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O – organic emphasis c – wheelchair accessible cardholders
o – some organic ç – washrooms accessible , , , etc – on a map
Restaurants & Cafes Royal Alexandra theatre and major hotels. Innovative,
healthy and colourful dishes inspired by cuisines
from around the world. Gourmet juice bar, power
shakes and energy elixirs. Weekend vegan brunch
Descriptions are provided by the places listed. All are smoke-free, although featuring fresh-fruit granola, pancakes, tofu scramble
some allow smoking outside. Restaurants with full service or fancy buffets and breakfast burritos. Patio. Open 7 days a week
until 9pm. Biodegradable take-out containers.
have an R symbol, while casual eateries have a C symbol.
v Fressen – open late O L c
478 Queen St W (w. of Spadina), 416-504-5127
A-1 Sweets & Restaurant – closed Mon k Bombay Palace – L d Modern American Herbivorous Cuisine. Imaginative
3300 McNicoll Ave (e. of McCowan), 416-299-9424 71 Jarvis St (n. of King), 416-368-8048 creations and succulent sauces combine with an
inviting atmosphere and a great wine list to provide Il Fornello – open late L
Alternative Grounds Coffeehouse & Roastery – k o ç v Buddha’s Vegetarian Restaurant – k vegans with an urban oasis. The tapas-style menu Nine locations across the GTA, including 1560 Yonge
333 Roncesvalles Ave, 416-534-5543 666 Dundas St W (e. of Bathurst), 416-603-3811 allows guests to sample a variety of dishes. Open St 416-920-7347, Bayview Village 416-227-1271, 576
Freshly-roasted, certified organic, fair trade coffees and Chinese cuisine – gluten, noodles, rice, etc. Limited daily for dinner at 5:30pm and also offering Toronto’s Danforth Ave 416-466-2931, Queen’s Quay Terminal
teas. Light lunches and desserts. Wholesale inquiries seating. Open 11am - 9pm or until the last person best vegan weekend brunch, 10am-3pm. 416-861-1028. (Also see maps and )
welcome! www.alternativegrounds.com has finished. Closed Tuesdays. Our delicious Alternative Menu offers wheat-free, meat-
free, lactose-free, yeast free and gluten-free dishes.
Ambsale Ethiopian Restaurant – open late L d v Buddhist Vegetarian Kitchen – c d
Spelt pizza crust, gluten-free pasta and pizza crust.
1334A Danforth Ave (e. of Greenwood), 416-469-0888 3290 Midland Ave #9 (n. of Finch), 416-292-7095 Alternative cheese choices include soy cheese, goat
Annapurna – hours vary k c d Butler’s Pantry Cafe – open late k L cheese or sheep’s feta. Please see our website for more
1085 Bathurst St (s. of Dupont), 416-537-8513 591 Markham St, www.butlerspantry.ca, 416-535-9868 info: www.ilfornello.com or call 416-920-9410.
Serving healthy, vegan/vegetarian South Indian and 371 Roncesvalles Ave, 416-537-7750
macrobiotic dishes since 1974. Soy, yogurt, fruit
shakes, juices, our popular chai and desserts. Brar Sweets (Indian) – k
2646 Islington Ave (at Albion Rd), 416-745-4449
199 Advance Blvd (at Dixie), Brampton, 905-799-1625 v Full Moon Vegetarian Restaurant – k L ç d
755 Dundas Ave W (at Wolfdale), Miss., 905-848-3933 638 Dundas St W (at Denison), 416-203-1210
Over 90 delicious vegan Asian dishes! Closed Wed.
v Cafe 668 Vegetarian Rest. (pan-Asian) – L
885 Dundas St, (at Claremont), 416-703-0668 Get Real! Café – closes early o ç
135 Ossington Ave, www.getrealcafe.com, 416-532-4564
v Camros Organic Eatery – Mon-Fri O Internationally inspired homestyle cooking with a gour-
25 Hayden St, www.camroseatery.com, 416-960-0723 met flare. Vegan soups and entrees, eclectic salads,
Renowned selection of satisfying 100% organic vegetar- grilled sandwiches, organic coffees. Cozy, casual
ian dishes and salads with aromatic Persian influence. garden patio. Weekend brunch.
Camros Organic Eatery (at CCNM) – Mon-Fri O
1255 Sheppard Ave E, at Leslie subway, 416-960-0723
Commensal – k o L ç d
655 Bay St (n. of Dundas, enter on Elm), 416-596-9364
Buffet of over 100 exotic and traditional dishes.
A great place to eat deliciously and inexpensively.
Breakfast café open from 7am. www.commensal.ca
Vegetarian Buffet
from
Around Our World
655 Bay St.
at Elm St.
416-596-9364
The Big Carrot Organic Juice Bar – O c v Gurulukshmi – hours vary Komala’s Restaurants – k ç
Extensive gourmet juice bar with fresh squeezed 5651 Steeles Ave E Unit 1 (at Middlefield), 416-913-5898
348 Danforth Ave (Chester subway), 416-466-2129 x231 2555 Erin Centre Blvd #3, Mississauga, 905-803-8310
fruit and vegetable juices, power shakes and energy Pure Indian vegetarian restaurant. www.komalasweb.com
Freshly-squeezed organic juices, coffee, salads, South Indian cuisine. Crowded on weekend nights.
elixirs. A favourite haunt for visiting celebrities.
sandwiches and ice cream. Located at the front of Laila – open late L d
Weekend vegan brunch specials. Open 7 days a week Healthy Vegetarian Restaurant – k o c
Carrot Common. Newly renovated! 553 Bloor St W (e. of Bathurst), 416-588-0199
until 10:30pm. Biodegradable take-out containers. 3203 Dufferin St (n. of Lawrence), 416-780-1688
organic
over their juice bar.
R
T
winery in
A
D N I W Ontario
For more info or to order: veg.ca/green-tips
frogpondfarmwine@gmail.com 416-939-3118
weekends from June to September. Large organic farmers’ market Sat 8:30am-1:30pm. Pure + Simple – O d
Vegan Delights – vo 2375 Yonge St (s. of Broadway), 416-481-2081
27 Bellair St (s. of Yorkville), 416-924-6555
www.vegandelights.ca, 416-491-6781
Health snacks in health food stores; Food Products 725 King St W (w. of Bathurst), 416-366-8558
348 Lakeshore Rd E, Port Credit, 905-844-4900
also, Rosee’s gluten-free crackers,
coconut macaroons and more. Catering It’s All Good Foods Inc – v All-natural and organic skincare, cosmetics and spa
(min $150; free delivery in GTA with Quick and easy to prepare. Flavours range from Veggie treatments. Organic Ayurvedic supplements also
$250 order) for meetings/celebrations Chick’n Breasts in Tuscan Tomato Marinade to Veggie offered for truly holistic beauty. 10% off for TVA
– unique needs such as celiac/candida Beef Strips Lightly Seasoned. Trans-fat-free. A good cardholders. www.pureandsimple.ca Stonemill Bakehouse Ltd. – O
skillfully accommodated. low-fat source of vegan protein. www.gardein.com stonemillbakehouse.com 426 Nugget Ave 416-757-5767
All natural breads and bagels made with whole and
Pick-up or delivery.
Veggie Paradise –
Books & Media organic grain. No additives or preservatives. Health
Check and kosher parve approved. Available at St.
www.veggieparadise.com, 905-362-2388 Animal Voices, CIUT 89.5 FM Lawrence Market and at many grocery and health food
Taste the “Paradise.” Delicious Toronto’s animal rights radio show. Live every Tuesday stores as well as our outlet store at 426 Nugget Ave.
vegetarian catering. Healthy alterna- at 11am. www.animalvoices.ca
tives to meat! Eggless baking. Sweets From The Earth – vod
Fertile Ground Bookstore – d www.sweetsfromtheearth.com, 647-436-2004
Whole Foods Market – o 11 Irwin Ave, www.fgbooks.com, 416-964-0161 Vegan bakery using all natural ingredients. Products
87 Avenue Rd (n. of Bloor), We’re a new independent environmental bookstore that available at natural food stores throughout Toronto.
416-944-0500 carries vegetarian, animal rights and green titles. Wedding cakes, custom orders and catering. TVA dis-
View our Catering Menu online at count cardholders receive a complimentary 300 g cookie
www.wholefoodsmarket.com Toronto Vegetarian Association – d box when they order a 10” cake directly from us.
17 Baldwin, 2nd floor, www.veg.ca, 416-544-9800
Resource Centre with vegetarian cookbooks, DVDs,
Meal Manitoba Harvest Hemp Foods & Oils – vO
factsheets and more. 10% off with discount card. See
left panel for details. Open Wed 6-9pm and Sat 1-4pm.
Raw foods
Delivery www.manitobaharvest.com, 1-800-665-HEMP(4367)
Sunflower Kitchen – v
TVP Podcast www.veg.ca/tvp, 20 minutes weekly.
RawNutrition.ca – vO
www.rawnutrition.ca, 1-888-649-8025
In Her Hands Vegetarian Cooking All natural, freshly-made, assorted flavors of hummus, Juicers, dehydrators, sprouters, Vita-Mix, raw foods.
– vO
vegmeals@idirect.ca, 416-696-6566
pesto and soups – kosher and vegan. Sold pre-packaged
in stores. 416-751-0243. www.sunflowerkitchen.com Dog Treats TerraTree Foods – vO
www.terratree.com, 416-654-5357
Weekly delivery of healthy, same-day
Taste of Life – v O Temple Treats – For your pampered pooch – vO Raw, living foods company specializing in crackers
fresh, fine vegan cuisine and treats.
www.tasteoflife.biz, 905-593-3173 www.templetreats.com, 416-704-8917 (Sunza), breads, bars (DomadarBar), flavored nuts
Ask about allergies, candida, celiac,
Four patty flavours: Lentil, Miso- (NitaiNuts), spreads, fermented vegetables and raw
diabetes, autism or “HeartSmart” diets.
treats. Available at farmer’s markets and at health and
Tempeh, Vital and Texurized Soya
Protein. Certified organic ingre- Water specialty food stores. See website for locations.
Personal dients and environment friendly
packaging. Sold in stores. Nimbus Water Systems
Upaya Naturals – v O
Chefs
www.upayanaturals.com 416-617-3096 Toronto
928 Wilson Ave, www.nimbuswatersystems.com, 416-398-2028
Tofutti - Cholac Foods – v Raw organic whole foods: chocolate, maca, goji
Nimbus is a full-service water-treatment company berries, protein powders, olives, nuts, zeolite, supple-
www.tofutti.ca, 1-800-956-6624 specialized in Reverse Osmosis drinking water systems. ments. Blenders, juicers, sprouters, dehydrators,
Bonnie Goodman – vo Tofutti distributes non-dairy ice cream style frozen
www.bonniesvegetariankitchen.com, desserts and soy-based cream cheese, sour cream and shower filters, David Wolfe’s “Sunfood Nutrition”
416-535-4878 slices in most major food chains, independents and products and more.
Healthy and delicious meals prepared health food stores. Email: tofutticholac@bellnet.ca
Charitable #11926 7532RR0001