Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
Abstract: The objective of the study was to investigate the absorption of quercetin aglycone in 18 healthy human
R
subjects administered via the following oral carrier systems: suspension of quercetin (quercetin QU995 powder in Tang
and spring water), nutritional bars (First StrikeTM ), and chews (RealFXTM Q-PlusTM ). Subjects were divided into
3 groups of 6 individuals each receiving 500 mg quercetin in one of the aforementioned formulations. Blood levels were
monitored immediately pre- and for 32 h postadministration. The concentration of total quercetin in blood samples was
determined by solid phase extraction followed by high-performance liquid chromatography analysis. Pharmacokinetic
parameters were determined by noncompartmental modeling using Kinetica software. The Cmax of quercetin was highest
with RealFXTM Q-PlusTM Chews (1051.9 393.1 g/L) achieved within 3.3 h as compared to that for First StrikeTM
R
Bars (698.1 189.5 g/L in 2.3 h) and Tang
suspension (354.4 87.6 g/L in 4.7 h). The results showed no
statistically significant difference in quercetin absorption among groups due to high variability within groups receiving
quercetin from same dosage form. This study represents the first comprehensive evaluation of quercetin absorption from
quercetin fortified oral food products at doses commonly used for quercetin supplementation.
Keywords: AUC, buccal, Cmax , oral, quercetin
Practical Application: The current study describes for the first time, comprehensive evaluation of quercetin PK in humans
from quercetin fortified oral food products at doses commonly used for quercetin supplementation. Owing to quercetins
potent antioxidant and anti-inflammatory actions, quercetin is widely being used as a nutritional supplement. In order to
maximize the bioavailability of quercetin for its use in efficacy studies, it is important to determine its ideal oral carrier
system and route for its delivery. The current research unveils vital information about quercetin supplementation to the
international community, especially to soldiers, athletes, and the dietary supplement industry.
caffeinated chewing gum is now incorporated in some U.S. military ration items (Kamimori and others 2005).
Several studies have examined quercetin uptake and pharmacokinetic (PK) in humans when consumed in form of natural sources (Davalos and others 2006; Erlund and others 2006).
Different studies reporting pharmacokinetics of quercetin have
been summarized in Table 1. However, little is known about the
bioavailability and PK of quercetin when delivered in the form
of nutritional food products at commonly used dietary supplementation doses (Davis and others 2008; Cheuvront and others
2009; Utter and others 2009; Nieman and others 2010). Therefore, the purpose of this study was to examine and compare
the bio-absorption of quercetin through 3 different quercetinfortified carrier systems in humans. Real FX Q-PlusR Soft Chews
(Nutravail Inc., Va., U.S.A.) and a nutrition bar [First StrikeTM bar,
Natick Soldier Research Development and Engineering Center
(NSRDEC), Natick, Mass., U.S.A.] were chosen as the carrier
systems for both buccal and GI delivery. A beverage formulation
R
MS 20120682 Submitted 5/12/2012, Accepted 8/5/2012. Authors Kaushik and of quercetin mixed with Tang (Kraft Foods Inc., Ill., U.S.A.)
Michniak-Kohn are with Ernest Mario School of Pharmacy, Rutgers-The State Univ. suspended in spring water was chosen to represent GI delivery.
Quercetin (3,3,4,5,7-pentahydroxyflavone) (Figure 1) represents the most common flavonoid in the human diet
(Erlund and others 2006) that has been widely investigated for
its anti-inflammatory, antioxidant, antiviral, and anticarcinogenic
attributes (McAnlis and others 1999; Mamani-Matsuda and others
2006; Davis and others 2008; Nieman and others 2010). Owing
to the potential therapeutic benefits of quercetin, it is important
to understand the optimal dosage and carrier system that maximize quercetin uptake via buccal and gastrointestinal (GI) routes in
humans. The buccal absorption offered by chews, bars, chewing
gums, or lozenges offers certain advantages over conventional oral
delivery by rapid and efficient uptake in the blood stream by avoiding first pass metabolism by the liver and intestinal cells (McElnay
and Hughes 2006). Chewing gums have been validated as an efficient caffeine delivery system (Kamimori and others 2002), and
of New Jersey, 145 Bevier Road, Life Sciences Bldg, Piscataway, NJ 08854, U.S.A.
Authors OFallon and Clarkson are with Dept. of Kinesiology, Univ. of Massachusetts,
Muscle Biology and Imaging Laboratory, 30 Eastman Lane, Amherst, MA 01002,
U.S.A. Authors Dunne and Conca are with U.S. Army Natick Soldier Research
Development and Engineering Center, Natick, MA 01760, U.S.A. Direct inquiries
to author Michniak-Kohn (E-mail: michniak@biology.rutgers.edu).
R
2012 Institute of Food Technologists
doi: 10.1111/j.1750-3841.2012.02934.x
C
Introduction
Comparison of quercetin PK . . .
TangR dry mix, First StrikeTM Bars, and Real FXTM Q-PlusTM
Chews/Q-chews were provided by NSRDEC. The compositions
of the quercetin-fortified formulations are listed in Table 2. Note:
The FDA has affirmed the Generally Recognized as Safe status of
quercetin as an ingredient in various foods and beverage products
at levels up to 500 mg/serving in different foods and beverages
(letter to Quercegen Pharma, LLC Nov. 22, 2010 GRAS Notice
GRN000341). Fisetin (99.9% purity), -glucuronidase (Type
HP-2 from Helix pomatia) were obtained from Sigma Aldrich.
The extraction procedure was done using a 20 Position Vacuum Extraction manifold and Oasis HLB cartridge (Waters, Mass.,
U.S.A.).
Methods
In vitro testing of quercetin
HPLC analysis of quercetin. Quercetin concentrations were
determined using a high-performance liquid chromatography
(HPLC) method (Agilent Technologies, Calif., U.S.A.) with ultraviolet detection at 370 nm with 20 L injection volume at 1.0 mL
flow rate using methanol:water (80:20) mobile phase adjusted to
pH 3.72. The Phalanx C18 RP column (5 m and 250 4.6 mm)
(Nest Group Inc., Mass., U.S.A.) was used for chromatographic
separation and maintained at 30 C. The method was tested for
linearity, precision, and accuracy.
Solubility of quercetin in various solvents. The solubility of
quercetin was determined in 2 solvents, namely, deionized water adjusted to acidic pH with acetic acid (4.0) and methanol. The
procedure involved dissolving excess amount of quercetin in 20
mL of the solvents and shaking for 1 wk until no change in solubility measurement (peak area of quercetin at 370 nm) was observed.
The supernatant was diluted with mobile phase and analyzed by
HPLC. No stability experiments were performed as quercetins
stability at room temperature has been well documented at pH
4.0 (Moon and others 2008) and in methanol (Liu and others
2006).
Quercetin content in RealFXTM Q-PlusTM Chews and First StrikeTM
Bars. The procedure for determination of quercetin content in
bars and chews involved weighing triplicate 1 g samples (randomly chosen within the bar or chew) from each bar or chew,
dissolving and swirl mixing in 10 mL of methanol followed by
homogenization. The suspension was then incubated at 20 C
overnight, vortexed, sonicated and 1 mL aliquot was then centrifuged. The resulting supernatant was then diluted and analyzed
Comparison of quercetin PK . . .
Table 1Summary of quercetin pharmacokinetics in healthy human subjects reported in literature.
Dose (mg/d)f
Plasma pharmacokinetics
Onion
68
Apple sauce
98
Quercetin-3-rutinoside
100
Quercetin-3-rutinoside
94
Quercetin-4-glucoside
94
Quercetin-3-rutinoside
98
Quercetin-4-glucoside
100
Quercetin aglycone
500
Quercetin-3-rutinoside
200
200
Quercetin-4-glucoside
100
Onion
100
Study design
Source
Healthy subjects (n = 9)
Random cross over
Single ingestion
a,g
Healthy subjectsb,g (n = 9)
Random cross over
Single ingestion
Healthy subjectsc,h (n = 9)
Random cross over
Single ingestion
a
Hollman and others (1997).
b
Hollman and others (1999).
c
Olthof and others (2000).
d
Moon and others (2008).
e
Graefe and others (2001).
f
Dose given as quercetin equivalents
g
Results given as mean SD.
h
ingested during 1 d.
system with Phalanx C18 (5 m and 250 4.6 mm) RP column. The injection volume was maintained at 20 L with detection wavelength of 370 nm. Methanol:water (80:20, pH 3.72)
was used as the mobile phase that was pumped at 0.5 mL/min.
The analytical method in plasma matrix was tested for linearity,
precision, intraday, interday variability, recovery, lower limit of
quantification, and detection as indicated in Table 4.
Quercetin extraction from plasma matrix. The quercetin was extracted by solid phase extraction (SPE) using procedures reported
in the literature (Erlund and others 1999; Chen and others
2005). Briefly, to plasma samples containing 10% W/V ascorbic acid, 0.78 M sodium acetate buffer (pH 4.8), 40 L of -
Comparison of quercetin PK . . .
Table 2Composition of various quercetin fortified supplements.
R
dry mix
Quercetin
-Tang dry mix
Sugar, Fructose, Citric Acid, Calcium Phosphate, Contains Less Than 2% of Orange Juice
Solids, Natural Flavor; Ascorbic Acid (Vitamin C), Vitamin E Acetate, Niacinamide, Vitamin
B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Beta Carotene; Maltodextrin, Sucralose,
Acesulfame Potassium and Neotame (Sweeteners), Guar and Xanthan Gums, Artificial Color,
Yellow 5, Yellow 6, Butyl hydroxyl anisole
-Water
Quercetin
-First StrikeTM Bar
Raspberry filling (fructose, maltodextrin, water, raspberry concentrate, food starch, modified
carrageenan, natural flavors, malic acid), maltodextrin, corn syrup, dried cranberries, crisp
corn (degermed yellow corn meals, sugar, malt extract, salt, calcium carbonate, mono and
diglycerides), apple nuggets (dried apple pieces, flavor, red 40, blue 1), partially hydrogenated
cottonseed/soyabean oil, whey protein concentrate, apple powder, rice bran concentrate,
glycerin, fructose, natural and artificial flavors, lecithin, vitamin premix (ascorbic acid,
DL-alpha-tocopherol acetate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine
mononitrate, folic acid, cholecalciferol, cyanocobalamin, zinc oxide), ascorbyl palmitate,
natural mixed tocopherols, red 40, blue 1
Quercetin
- Sugar, corn syrup, ascorbic acid, soy lecithin, natural and artificial flavors, palm oil, corn
starch, glycerin, xylitol, carrageenan, niacinamide, sucralose, sunflower oil, FD&C yellow 6,
FD&C yellow 5, folic acid.
Variablea
Height (m)
Weight (kg)
Age (y)
a
RealFXTM
Q-PlusTM Chews
(N = 6)
Quercetin
R
fortified Tang
suspension
(N = 6)
First
StrikeTM Bar
(N = 6)
1.7 0.07
60.8 10.9
20.3 1.4
1.7 0.1
65.7 4.9
19.5 1.1
1.8 0.1
71.7 10.7
20.5 1.1
Comparison of quercetin PK . . .
R
Table 5Quercetin content in Q-chews
and First StrikeTM Bar.
Specifications
Calibration rangea
3100000 g/L
(range evaluated)
390100000 g/L
(range with linearity)
R2 0.9873, Slope: 0.0002
20 g/L
390 g/L
8 min
4.1 min
<0.1%
1.0%
9899%
Calibration range
Calibration curve parameters
Lower limit of detection (LLOD)
Lower limit of quantification (LLOQ)
Run time
Retention time (quercetin)
Retention time (fisetin)
Intraday accuracy & precisionc
Interday accuracy & precisionc
(3 separate days)
Recovery (quercetin)d & recovery (fisetin)d
Specifications
54000 g/L
R2 0.9870, Slope: 0.0002
3 g/L
5 g/L
15 min
8.5 min
7.4 min
<2.0%
<12.0%
8285% & 9899%
Type of formulation
(n = 3)
RealFXTM Q-PlusTM Chews
Quercetin fortified
First StrikeTM Bar
R
Quercetin containing Tang
Suspensionc
Mean
quercetin
content
(mg) SDa
Relative
standard
deviation,
RSDb (%)
Claim
(mg)
265.1 11.1
531.2 32.1
4.2
6.0
250.0
500.0
N/A
N/A
500 0.04
a
SD is
b
RSD
c
standard deviation.
= 100XSD/Mean.
R
A known quantity of (500 0.04 mg) quercetin was added to each Tang
beverage
R
dry mix suspended in 250 mL spring water).
(26.9 g Tang
N/A: not applicable.
when suspended in TangR suspension as compared to other carrier systems, it was initially expected that TangR carrier system
would depict poor absorption of quercetin as compared to First
StrikeTM and Q-ChewTM carriers. The determination of solubility of quercetin was performed at pH 4 and data indicated that
quercetin is sparingly soluble (0.0019 0.0001 mg/mL) at acidic
pH and only a small amount of quercetin was dissolved in TangR
suspension (pH approximately 4.0). The lack of statistical difference in absorption profile of quercetin in spite of differences in
quercetin solubility among the carrier systems is supported by
finding by Piskula and others (1998) that reported that quercetins
solubility in carrier systems enhances its absorption but at the
same time is not an absorption limiting factor. Thus, the results
suggest that absorption of quercetin was not negatively affected by
solubility in the carrier system.
High variability in the PK profile of subjects within the same
group (receiving the same quercetin fortified carrier) was observed
in the study. For instance, within the treatment group administering RealFXTM Q-PlusTM Chews, certain subjects showed
high plasma quercetin levels (Cmax approximately 2849 g/L),
while others showed relatively low (Cmax approximately 270 g/L)
amounts of quercetin in the blood (Figure 2c). Similarly, in group
receiving First StrikeTM Bars (Figure 2b), UM3 (Cmax approximately 1578 g/L) showed substantially greater absorption of
quercetin than UM12 (Cmax approximately 374 g/L). Likewise, within group receiving quercetin fortified Tang suspension,
UM16 depicted relatively greater (Cmax approximately 682 g/L)
quercetin levels than UM5 (Cmax approximately 89 g/L) (Figure
2a). Interindividual variability is not a rare phenomenon and has
been reported in many studies (Morand and others 1998; Moon
and others 2000; Graefe and others 2001). The interindividual
variability is often linked with polymorphism existing in transporters of subjects within a group (Manach and Donovan 2004).
Quercetin is known to be absorbed by passive diffusion and a pHdependent mechanism mediated by the organic anion transporting
protein B (OATP-B) (Chabane and others 2009). There are reports of polymorphism in OATP-B transporters among individuals
in studies performed in Japanese population (Nozawa and others
2002). The polymorphism in OATP-B transporters may have led
to greater quercetin absorption in certain subjects whereas lower
quercetin absorption in others that received quercetin through
same kind of carrier system.
It was observed that RealFXTM Q-PlusTM Chews and First
StrikeTM Bars receiving subject groups showed higher intragroup
intersubject variability in quercetin absorption as compared to
Tang receiving group. The absorption of quercetin when administered through RealFXTM Q-PlusTM Chews and First StrikeTM
Comparison of quercetin PK . . .
Table 6PK parameters of quercetin administered via various oral carrier systems.
Parameters
a
Cmax (g/L)
Tmax (h)
c
AUCtotal (g/L.h)
d
Lz (1/h)X102
e
AUMCtotal (g/L.h2 )
f
T1/2 (h)
g
MRT (h)
h
Cl (L/h)
i
Vz (L)
j
Vss (L)
b
R
Tang
(N = 6)
354.4
4.7
3845.9
9.9
48141.3
8.3
12.9
153.8
2011.0
2131.7
87.6
0.3
689.8
0.02
12506.9
1.4
2.0
28.4
664.7
686.1
First StrikeTM (N = 6)
698.1
2.3
5314.8
9.9
66231.8
8.0
11.4
125.4
1255.2
1279.0
189.5
0.5
1432.4
0.01
22169.0
1.3
1.7
27.1
190.6
194.8
393.1
0.8
671.8
0.04
5607.5
0.9
1.3
29.7
138.4
286.7
a
Cmax : maximum concentration.
b
Tmax : time to each maximum concentration.
c
AUCtot : area under curve in concentration compared
Comparison of quercetin PK . . .
A
2500.00
Quercetin via
Tang, N=6
Concentration (ug/l)
2000.00
Quercetin via
First Strike
bar, N=6
1500.00
Quercetin via
RealFX Q-Plus
Chews, N=6
1000.00
500.00
0.00
1
2
3
Time (hrs)
12
24
28
32
UM3
2000.00
1500.00
UM11
1000.00
UM12
500.00
UM13
UM15
0.00
0 0.25 0.5 0.75 1
2 3 4 6
Time (hrs)
8 12 24 28 32
UM2
3000.00
Concentration (ug/l)
2500.00
UM4
2000.00
Concentration (ug/l)
Disclaimer
The opinions contained herein are the private views of the
author(s) and are not to be construed as official or as reflecting the
views of the U.S. Army or the Dept. of Defense. Any citations of
commercial organizations and trade names in this report do not
constitute an official Dept. of the Army endorsement of approval
of the products or services of these organizations.
UM8
1500.00
1000.00
UM14
500.00
UM17
0.00
0 0.25 0.5 0.75 1
Funding was provided by U.S. Army Contract #W911QY-07C-0027. The authors express gratitude to Paul Magurie and other
members of Performance Optimization Research Team, Combat
Feeding Directorate, US Army NSRDEC, Natick, MA for their
technical support in providing special First StrikeTM bars.
2 3 4 6
Time (hrs)
12 24 28 32
UM18
800.00
UM5
UM6
600.00
UM7
400.00
UM10
200.00
UM16
0.00
UM1
0 0.25 0.5 0.75 1
2 3 4
Time (hrs)
12 24 28 32
Conclusion
This study is the first to report comparisons of PK parameters
and bio-absorption of total quercetin among different quercetinfortified foods and beverage base following oral consumption in
human volunteers. The high intragroup intersubject variability
in absorption observed in this study indicates that future studies
investigating the effects of quercetin in humans should incor-
References
Chabane MN, Ahmad AA, Peluso J, Muller CD, Ubeaud G. 2009. Quercetin and naringenin
transport across human intestinal Caco-2 cells. J Pharma Pharmacol 61:147383.
Chen X, Yin OQ, Zuo Z, Chow MS. 2005. Pharmacokinetics and modeling of quercetin and
metabolites. Pharm Res 22:892901.
Cheuvront SN, Ely BR, Kenefick RW, Michniak-Kohn BB, Rood JC, Sawka MN. 2009. No
effect of nutritional adenosine receptor antagonists on exercise performance in the heat. Am
J Physiol Regul Integr Comp Physiol 296:R394401.
Chun OK, Chung SJ, Song WO. 2007 Estimated dietary flavonoid intake and major food sources
of U.S. Adults J Nutr 137(5):124452.
Davalos A, Castilla P, Gomez-Cordoves C, Bartolome B. 2006. Quercetin is bioavailable from
a single ingestion of grape juice Int . J Food Sci Nutr 57:3918.
Davis JM, Murphy EA, McClellan JL, Carmichael MD, Gangemi JD. 2008. Quercetin reduces
susceptibility to influenza infection following stressful exercise. Am J Physiol Regul Integr
Comp Physiol 295:R5059.
Davis JM, Carlstedt CJ, Chen S, Carmichael MD, Murphy EA. 2010. The dietary flavonoid
quercetin increases VO(2max) and endurance capacity. Int J Sport Nutr Exerc Metab 20:
5662.
Erlund I, Alfthan G, Siren H, Ariniemi K, Aro A. 1999. Validated method for the quantitation of quercetin from human plasma using high-performance liquid chromatography with
electrochemical detection. J Chromatogr B Biomed Sci Appl 727:17989.
Erlund I, Freese R, Marniemi J, Hakala P, Alfthan G, 2006. Bioavailability of quercetin from
berries and the diet. Nutr Cancer 54:137.
Ganio MS, Armstrong LE, Johnson EC, Klau JF, Ballard KD, Michniak-Kohn B, Kaushik D,
Maresh CM. 2010. Effect of quercetin supplementation on maximal oxygen uptake in men
and women. J Sports Sci 28(2):2018.
Graefe EU, Wittig J, Mueller S, Riethling AK, Uehleke B, Drewelow B, Pforte H, Jacobasch
G, Derendorf H, Veit M. 2001. Pharmacokinetics and bioavailability of quercetin glycosides
in humans. J Clin Pharmacol 41:4929.
Hackett AM and Griffiths LA. 1982. The metabolism and excretion of 3-palmitoyl-(+)-catechin
in the rat. Xenobiotica 12:44756.
Hollman PC, Van Trijp JM, Buysman MN, Van der Gaag MS, Mengelers MJ, de Vries J. 1997.
Relative bioavailability of the antioxidant flavonoid quercetin from various foods in man.
FEBS Lett 418:1526.
Hollman PCH, Bijsman MNCP, Van Gameren Y, Cnossen EP, de Vries JH, Katan MB. 1999.
The sugar moiety is a major determinant of the absorption of dietary flavonoid glycosides in
man. Free Radic Res 31:56973.
Ishii K, Furuta T, Kasuya Y. 2003. High-performance liquid chromatographic determination of
quercetin in human plasma and urine utilizing solid-phase extraction and ultraviolet detection.
J Chromatogr B 794:4956.
Kamimori GH, Johnson D, Thorne D, Belenky GL. 2005. Efficacy of multiple caffeine doses
for maintenance of vigilance during early morning operations. Aviat Space Environ Med
76:104650.
Kamimori GH, Karyekar C, Otterstetter R, Cox DS, Balkin TJ, Belenky GL, Eddington ND.
2002. The rate of absorption and relative bioavailability of caffeine administered in chewing
gum verses capsules to normal healthy volunteers. Int J Pharm 234:15967.
Li H, Zhao X, Ma Y, Zhai G, Li L, Lou H. 2009. Enhancement of gastrointestinal absorption
of quercetin by solid lipid nanoparticles. J Control Release 133:23844.
Liu RN, Wang XL, Zhao YN, Wang ZX, Du LJ. 2006. The uptake behaviors of kaempferol
and quercetin through rat primary cultured cortical neurons. Biomed Chromatogr 20:
117884.
Concentration (ug/l)
UM9
Acknowledgments
Comparison of quercetin PK . . .
Mamani-Matsuda M, Kauss T, Al-Kharrat A, Rambert J, Fawaz F, Thiolat D, Moynet D, Coves
S, Malvy D, Mossalayi MD. 2006. Therapeutic and preventive properties of quercetin in
experimental arthritis correlate with decreased macrophage inflammatory mediators. Biochem
Pharmacol 72:130410.
Manach C and Donovan JL. 2004. Pharmacokinetics and metabolism of dietary flavonoids in
humans. Free Radical Res 38:77185.
McAnlis GT, McEneny J, Pearce J, Young IS. 1999. Absorption and antioxidant effects of
quercetin from onions, in man. Eur J Clin Nutr 53:926.
McElnay JC and Hughes CM. 2006. Drug delivery: buccal route. In: Swarbick J, editor.
Encyclopedia of pharmaceutical technology. 3rd ed. New York: Informa Healthcare. p
107181.
Moon JH, Nakata R, Oshima S, Inakuma T, Terao J. 2000. Accumulation of quercetin conjugates
in blood plasma after the short-term ingestion of onion by women. Am J Physiol Regul Integr
Comp Physiol 279:R4617.
Moon YJ, Wang L, DiCenzo R, Morris ME. 2008. Quercetin pharmacokinetics in humans.
Biopharm Drug Dispos 29:20517.
Morand C, Crespy V, Manach C, Besson C, Demigne C, Remesy C. 1998. Plasma metabolites
of quercetin and their antioxidant properties. Am J Physiol 275:R2129.
Nieman DC, Williams AS, Shanely RA, Jin F, McAnulty SR, Triplett NT, Austin MD, Henson DA. 2010. Quercetins influence on exercise performance and muscle mitochondrial
biogenesis. Med Sci Sports Exerc 42(2):33845.
Nozawa T, Nakajima M, Tamai I, Noda K, Nezu J.-i, Sai Y, Tsuji A, Yokoi T. 2002. Genetic
polymorphisms of human organic anion transporters OATP-C (SLC21A6) and OATP-B
(SLC21A9): allele frequencies in the Japanese population and functional analysis. J Pharmacol
Exp Ther 302:80413.
Olthof MR, Hollman PCH, Vree TB, Katan MB. 2000. Bioavailabilities of quercetin-3glucoside and quercetin-4-glucoside do not differ in humans. J Nutr 130:12003.
Piskula MK and Terao J. 1998. Quercetins solubility affects its accumulation in rat plasma after
oral administration. J Agric Food Chem 46:43137.
Swarbrick J, Rubino JT, Rubino OP. 2005. Coarse Dispersions. In: Troy DB, editor. Remington: the science and practice of pharmacy. 21st ed. Baltimore: Lippincot Williams & Wilkins.
p 31937.
Utter AC, Nieman DC, Kang J, Dumke CL, Quindry JC, McAnulty SR, McAnulty LS. 2009.
Quercetin does not affect rating of perceived exertion in athletes during the Western States
endurance run. Res Sports Med 17:7183.