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C L I N I C A L F E AT U R E S
Abstract: Diet plays an integral role in the treatment of type 2 diabetes mellitus (T2DM).
Unfortunately, many patients with T2DM do not have access to a registered dietitian or certified
diabetes educator, and rates of physician counseling about diet remain low. This article provides an overview of the current recommendations for the nutritional management of T2DM,
which are endorsed by the American Diabetes Association (ADA). Medical nutrition therapy,
which provides a flexible and individualized approach to diet, emphasizes the total number
(rather than the type) of carbohydrate consumed. Because fat intake also affects glycemia and
cardiovascular risk, a reduction in daily mono- and polyunsaturated fat intake is recommended
for most patients with T2DM. Weight loss plays an important adjunct role in treating patients
with T2DM, because the majority of individuals with T2DM are overweight or obese. Patient
lifestyle modification, which encompasses diet, physical activity, and behavioral therapy, can
be used to facilitate weight loss in conjunction with several different dietary approaches. These
include low-carbohydrate, low-fat, low-glycemic index, and Mediterranean diets. Studies have
demonstrated that modest weight loss (5%10% of body weight) is associated with significant
improvements in patient measures of glycemic control, lipids, blood pressure, and other cardiovascular risk factors. Furthermore, a modest weight loss of as little as 4.5kg can result in
reducing the glycated hemoglobin level by approximately 0.5%. Pharmacologic agents, when
combined with these approaches, may further augment weight loss. Familiarity with these principles can help physicians provide dietary counseling to their patients with T2DM and obesity.
Keywords: medical nutrition therapy; pharmacotherapy; diabetes; obesity
Introduction
Obesity affects 35.9% of US adults and dramatically increases the risk of type 2 diabetes
mellitus (T2DM).1,2 Currently,.two thirds of the 23million US adults who have T2DM
are obese.3,4 In conjunction with dietary management, exercise, and pharmacotherapy,
weight loss plays an integral role in the management of T2DM.
The term medical nutrition therapy (MNT) was introduced by the American Dietetic
Association in 1994 to describe the process of providing individualized nutrition reco
mmendations to patients that took their lifestyle and treatment goals into account.5
The effectiveness of MNT is well established,68 particularly if delivered within
1year of diagnosis of T2DM.8 However, many patients do not have access to a registered
dietitian or a certified diabetes educator. Rates of nutrition counseling from health care
providers also remain low, which makes it particularly challenging for many patients
to receive adequate education about the dietary management of diabetes.911 This
article reviews current nutritional recommendations for the management of T2DM and
obesity, using a case-based approach to illustrate questions that frequently arise during
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Vetter etal
Case Study
Recommendations for
Macronutrient Intake for Diabetes
Carbohydrates
Types of Carbohydrate
Not all types of carbohydrates are fully metabolized to blood
glucose.12 Added sugars, including sucrose and high-fructose
corn syrup (HFCS), are digested, absorbed, and fully metabolized in a similar manner to naturally occurring mono- and
disaccharides. In contrast, # half of the carbohydrate content
of dietary fiber is metabolized to glucose as discussed in a
later section.
Sucrose
Restricted sucrose intake was recommended for many years
on the assumption that sugars are more rapidly digested and
absorbed than starches. However, several randomized trials
have found no difference in the glycemic response when
sucrose is substituted for equal amounts of other types of
carbohydrates in individuals with T1DM or T2DM. 1822
Although it is possible to substitute sucrose for other sources
of carbohydrates,12 it is important to emphasize that consumption of sugars, sugary beverages, and prepared foods
with a high sucrose content tend to be high in calories and
low in micronutrients (ie, vitamins, minerals, and trace
elements).
High-Fructose Corn Syrup
High-fructose corn syrup, an artificial sweetener that contains
50% fructose and 50% glucose, is typically found in soft
drinks, sauces, salad dressings, and many processed foods.
Fructose, from either sugar or high-fructose corn syrup,
has been implicated in a growing number of health issues
over the past decade.23 Several meta-analyses have shown
associations between the consumption of sugar-sweetened
beverages and obesity24,25 and an increased risk of diabetes,26
but convincing evidence of a direct link remains lacking.
Most of these effects have been attributed to the increased
caloric intake associated with HFCS-containing foods, rather
than HFCS itself.27
In terms of glycemic effects, HFCS has also been shown
to decrease insulin sensitivity in both animal and human
models.28 Unlike sucrose, fructose does not undergo firstpass metabolism by the liver.28 Instead, fructose is rapidly
metabolized by hepatic fructose kinase C, leading to the
generation of substrates for de novo lipogenesis. Fructoseinduced lipotoxicity (and other alterations in lipid metabolism) are believed to mediate some of the adverse effects of
fructose and HFCS on insulin sensitivity. Although the ADA
neither recommends for or against the use of HFCS, many
foods that contain this additive tend to be calorie-dense and
limited consumption is recommended.27
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Dietary Fiber
Dietary fiber is not digested by enzymes in the small intestine
and does not contribute to the immediate glucose supply.12
Soluble fibers, which are derived from whole-grain products
and fruit (pectin), are fermented in the colon and delay the
digestion and absorption of carbohydrates.29,30 Insoluble fiber
(such as wheat bran) has bulking action and may improve glycemia by decreasing the production of short chain fatty acids
in the colon, which decrease hepatic insulin sensitivity.31
The term net carbohydrates has been used to account for the
fact that certain carbohydrates are only partially converted
to glucose, whereas others are not converted at all (such as
insoluble fiber).25 Net carbohydrates can be calculated in food
items that contain $5g of fiber/serving by subtracting half
of the total number of grams of dietary fiber from the total
number of grams of carbohydrates.12
Several randomized controlled trials (RCTs) have evaluated the effect of varying the amount of dietary fiber (while
controlling the total amount of dietary carbohydrate) on glycemic control in individuals with metabolic syndrome, T1DM,
and T2DM.3133 High-fiber diets contain approximately 50 g
perday, as compared with the average daily intake of 15g for
US adults.32 A recent meta-analysis that included 15studies
reported a nonsignificant mean reduction in fasting blood glucose of 15mg/dL with a high-fiber diet.34 High-fiber diets also
had very m
odest effects on HbA1c, resulting in a mean difference
in HbA1c reduction of 0.3%, compared with lower fiber diets.
Individuals with T2DM are encouraged to consume a
variety of fiber-containing foods, such as legumes, fiberrich cereals ($ 5 g fiber/serving), fruits, vegetables, and
whole grains.16 Similar to recommendations for the general
population, the ADA recommends that patients with T2DM
consume 14g of fiber per 1000kcal.
D.B. also asks whether fat can adversely affect her blood
sugars and whether certain fats are healthier than others.
Fat
Dietary fat and free fatty acids (FAs) are known to impair
insulin sensitivity and to enhance hepatic glucose production, which may contribute to the development of
hyperglycemia.35,36 These adverse effects are thought to be
mediated through alterations in cell membrane composition,
lipogenic gene expression, and enzyme activity.37 Because
individuals with T2DM are at increased risk for coronary
heart disease, the amount and type of fat consumed also has
important implications for cardiovascular risk reduction.38
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Vetter etal
Protein
Macronutrient Distribution
Patient lifestyle modification, which encompasses diet, physical activity, and behavioral therapy, serves as the cornerstone
for any dietary approach to diabetes mellitus and weight
management.69 Common techniques include self-monitoring
(keeping records of food intake and physical activity),
modifying cues that elicit unwanted eating (stimulus control),
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Dietary Approaches
Low-Carbohydrate Diets
Low-Glycemic Diets
The physical properties of food, the rate of intestinal hydrolysis, and other dietary factors also affect the glycemic
response.12 The glycemic index (GI) is a ranking that was
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Vetter etal
Fat-Restricted Diets
Mediterranean Diets
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Purported effects
Evidence
Limitations of studies
Recommendations
for use
Chromium
picolinate117
Vitamin D119
Vitamin E120
Cinnamon121
Fenugreek122
Considerable heterogeneity
in study populations and in
the range of chromium dose/
formulation; short duration
ofstudies
Considerable heterogeneity in
study populations and in the
range of zinc dose/formulation;
confounding effects of other
concomitant medications; short
duration of studies
Considerable heterogeneity in
study populations and in the
range of vitamin D dose/
formulation; small sample sizes;
loss to follow-up
Considerable heterogeneity
in study populations, duration
of T2DM, level of glycemic
control, and antioxidant status;
small sample sizes; confounding
effects of concomitant
medications noted
Considerable heterogeneity
in study populations and in
the range of cinnamon dose/
formulation; short duration
of studies
Not recommended
by the ADA
Zinc118
Considerable heterogeneity
in study populations; generally
poor quality studies with very
small sample size
Not recommended
by the ADA
Not recommended
by the ADA
Not recommended
by the ADA
Not recommended
by the ADA
Not recommended
by the ADA
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146
Lipase inhibitors
Orlistat (Xenical,
Alli)
Nonproprietary
drug name
(proprietary
name)
0.9% reduction129
Increased BP
Tachycardia
Palpitations
Insomnia
Headache
Mood disturbances
Memory and attention
disturbances
Side effects
0.5% reduction127
Corresponding
change in HbA1c
levels
Effects on weight
FDA
recommendations
for weight loss use
Cardiovascular disease
Uncontrolled hypertension
Hyperthyroidism
Cardiovascular disease
Uncontrolled hypertension
Hyperthyroidism
Glaucoma
Pregnancy (fetal toxicity)
Approved for
short-term weight
loss (, 12 weeks)
Approved for
long-term weight
loss
Approved for
long-term weight
loss
Contraindications
(absolute and relative)
Table 2. Selected Pharmacotherapy for Obesity Evaluated in Clinical Trials and Antidiabetic Medications That Potentially Promote Weight Loss
Vetter etal
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10, 20, 40 mg QD
(recommend taking in the
morning to avoid insomnia)
75 mg QD
200 or 400 mg QD
Acarbose
(Precose)
25 mg with meals
Antidiabetic medications
Metformin
5 00, 850, or 1000 mg
(Glucophage)
QD or BID
Zonisamide
Antiepileptic medications
Topiramate
96200 mg daily (dose
(Topamax)
used in clinical trials for
weight loss)
SSRIs
Fluoxetine
(Prozac)
Diethylpropion
0.4% reduction132
0.8% reduction131
N
ot significantly
1.0% reduction134
different than placebo
in trials ranging from
1232 wks134
1.0 kg placebo 0.6% reduction135
subtracted weight
loss in trials ranging
from 2452 wks in
patients with DM
concurrently treated
with metformin and
asulfonylurea135
Nausea
Abdominal pain
Loose stools or
diarrhea
Diarrhea
Abdominal pain
Flatulence
Paresthesias
Headache
Somnolence
Difficulty with memory
and concentration
Constipation
Increased nervousness
Sweating
Tremors
Fatigue
Insomnia
Hypersomnia
Gastrointestinal side
effects
Insomnia
Sweating
Dry mouth
Constipation
Dizziness
Headache
Insomnia
Restlessness
Mild increase in BP
Palpitations
Mild tachycardia
Gastrointestinal side
effects
Hypersensitivity to sulfonamides
Glaucoma
Use with caution in hepatic impairment
Cardiovascular disease
Severe hypertension
Hyperthyroidism
Glaucoma
Concurrent use of MAOIs
(Continued)
Approved for
the treatment
ofT2DM
Approved for
the treatment
ofT2DM
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148
Nausea
Hypoglycemia with
concomitant use of
other hypoglycemia
agents
Insomnia
Dry mouth
Constipation
Pancreatitis
Nausea
Hypoglycemia
(especially in patients
treated concurrently
with insulin)
Hyperkalemia
Genitourinary infection
0.3% reduction138
0 .70%0.95%
reduction140
Side effects
0 .6%1.2% reduction
from trials of
exenatide and
liraglutide137
Corresponding
change in HbA1c
levels
A
pproved for
the treatment
of T2DM
A
pproved for
thetreatment
of T2DM
FDA
recommendations
for weight loss use
U
se with caution in combination with
glucose-lowering agents and/or insulin
U
se with caution in combination with
glucose-lowering agents and/or insulin.
Family or personal history of C cell thyroid
tumors (ie, medullary thyroid cancer)
orMEN-2
Contraindications
(absolute and relative)
Abbreviations: BID, twice daily; BP, blood pressure; Cr, creatinine; DM, diabetes mellitus; eGFR, estimated glomerular filtration rate; GLP-1, glucagon-like peptide-1; MAOI, monoamine oxidase inhibitor; MEN-2, multiple endocrine
neoplasia-2; OTC, over the counter; QD, once daily; SSRI, selective serotonin reuptake inhibitor; SGLT-2, sodium-glucose cotransporter-2; TID, 3 times daily; T2DM, type 2 diabetes mellitus.
SGLT-2 inhibitors
Canagliflozin
(Invokana)
Pramlintide
(Symlin)
E xenatide (immediate
2 .0 kg placeborelease): 510 g injected
subtracted weight
subcutaneously BID
loss in studies
E xenatide (extended
ranging from
release): 2 mg once per wk
2052wks (pooled
L iraglutide: 0.61.8 mg
estimates of trials
injected subcutaneously QD
of exenatide and
(trials investigating liraglutide
liraglutide)136
to treat obesity have used
3.0mg QD)
1 20150 g injected
2 .2 kg placebo23 times daily (higher
subtracted weight
doses used in studies for the
loss in studies
treatment of obesity)
ranging from
1652wks in
patients with DM
who concurrently
received insulin138
1 00300 mg QD before first 2 3 kg placebomeal
subtracted weight
loss in 26-wk
monotherapy trial139
GLP-1 receptor
agonists (Byetta,
Bydureon,Victoza)
Effects on weight
Nonproprietary
drug name
(proprietary
name)
Table 2. (Continued)
Vetter etal
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Conclusion
Marion L. Vetter, MD, RD, has been employed by BristolMyers Squibb in research on pharmacotherapy for patients
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