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Gan Puttee Kriya: The Kriya to Make the

Impossible Possible

Gan Puttee Kriya will redeem all the negativity of the past and
present. It will take away all negative karma of your past,
smooth out your day to day problems and create a positive
tomorrow.

Part 1
Posture: Sit like a yogi in easy pose with a straight spine. The backs of your hands are resting
on your knees with the palms upward.
Eyes: The eyes are nine-tenths dosed.
Mantra: Chant Sa Ta Na Ma Ra Ma Da Sa Sa Say So Hung from your heart in a natural,
relaxed manner, chanting in a steady relaxed monotone or in the manner of Kirtan Kriya:
SA - your thumb and Jupiter nger touch
TA - your thumb and Saturn nger touch
NA - your thumb and Sun nger touch

MA - your thumb and Mercury nger touch

RA - your thumb and Jupiter nger touch
MA - your thumb and Saturn nger touch
DA - your thumb and Sun nger touch
SA - your thumb and Mercury nger touch
SA - your thumb and Jupiter nger touch
SAY - your thumb and Saturn nger touch
SO - touch your thumb and Sun nger touch
HUNG - your thumb and Mercury nger touch
Time: Start with 11 minutes and slowly work up to 31 minutes
practice time.
To nish: Inhale and hold the breath for 20-30 seconds while
you move every part of your body. Exhale. Repeat this
sequence two more times to circulate the prana to every part
of the body. This is for self-healing.

Part 2
Sit in absolute calmness and concentrate on the tip of your
nose. Continue for 1 minute.
Technologically you have to develop two areas: the frontal lobe and the upper palate. The
upper palate is developed by jappa. The frontal lobe is developed by meditation. -Yogi Bhajan
Gan Puttee is another name for Ganesha, the god of knowledge and writing. He is often
represented with a rat at his feet. The rat represents cleverness and the ability to get through
any barrier to the solution. This meditation can dissolve any conundrum or blockage in your
life. -Gurucharan Singh Khalsa
The Teachings of Yogi Bhajan
This meditation is available in the manual Self Knowledge, p.20, through KRI.
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