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uponTick if acting
Number
Type of
Sunan Acts to be performed Notes/Comments
Sunnah
As soon as one wakes rub both the palms on the face and eyes so
Sunnats upon Awakening
1
In the Name of Allah The Most Merciful The Most Compassionate
3 To wash hands and gargle mouth before and after eating [Ag]
4 To make intention that, ‘I am eating to gain strength for Allah’s
5 Ibadat (worship) [Ag]
6 Let one third of the stomach be for food, one third for water
7 and let on third be left empty [IM]
8 Eat only when you are hungry [IM]
9 Stop eating when you can still eat i.e. never eat to your fill
10 To eat with the right hand [IM]
11 Use the right hand when taking or giving someone food [IM]
12 To sit on the floor and eat in one of the following three ways:
13 • To squat with the buttocks away from the ground
14 • To sit on one leg having the other knee raised
15 • To sit on both the legs as in the tashahhud position [UQ]
16 Never lean against anything whilst eating [D]
17 To remove shoes before eating [D]
18 When eating together the most pious or eldest should be made
19 to begin [M]
20 If one can easily eat with three fingers then it should be done
21 and not to unnecessarily use the fourth [Ag]
22 If two or more people are eating together then each person
23 should eat that food which is closest to him. It is incorrect to
24 eat that which is in the middle or in front of others [T]
25 If a variety of dishes are served then it is permissible to
26 partake of any that he/she wishes and leave that which he/she
Sunnats of Eating
does not feel like eating without passing any remarks [T]
27 Steaming food should not be eaten until it cools down
28 Do not blow on any foodstuff [A]
To have vinegar and honey in the house is sunnat [T]
While eating, if any crumbs or pieces of food fall then these
should be picked up and eaten and not left for the Shaitaan [IM]
Whilst eating, if a visitor comes along he/she should also be
requested to join in the meals [M]
When eating together, we should try to eat until the end (the
last eater) so that we can accompany the slow eaters, but if it is
not possible we should excuse ourselves [IM]
If several people are eating dates or grapes etc together, then
none should take in twos without the permission of his/her
companions [B]
If a servant has cooked our food, the he/she should be
requested to eat with us or separately [IM]
29 The habit of gargling the mouth together with washing of the
hands after meals is a source of great blessings [IM]
After eating one should lick their fingers and plate as it is
possible that Allah The Sustainer may have kept blessings and
Barakat on that particle left behind on that plate or finger [TB]
The middle finger should be licked first followed by the index
and lastly the thumb (when using only 3 fingers). If more than
three are used, then after licking the above three, the little and
then ring finger should be licked [TB]
The dastarkhan (table cloth) should be lifted in front of the
2
In the Name of Allah The Most Merciful The Most Compassionate
30 Water and all other halaal liquids should be drank with the right
31 hand as Shaitaan uses the left hand for eating and drinking [KN]
32 To drink in three separate sips [T]
33 To recite ‘Bismillah’ before and Alhamdulilah after drinking [B]
Not to blow into any hot drink for cooling [AD]
Sunnats of Drinking
34
35 To sit and drink. It is disallowed to drink water whilst standing
36 [ZM]
37 However, to stand and drink zamzam water and water left over
38 after making wuzu is allowed [T]
39 The person who serves others should him/her self eat last [T]
Not to drink from a big container e.g. water jug, bottle etc but
rather from a tumbler or cup [AD]
One should not drink from the chipped end of a cup [AD]
40
It is disallowed to use gold and silver utensils [B]
Drinking water after meals is not the Sunnah, especially if the
water is very hot or very cold as both are harmful [ZM]
3
In the Name of Allah The Most Merciful The Most Compassionate
55 apply the same thrice in the right eye and thrice in the left – for
56 oneself and the children [MK]
57 To lay or spread the bed one’s self [M]
58 The dust the bed before sleeping [MK]
59 To make miswaak (even though one has already done so for Isha
60 salaat) [T]
61 Before sleeping to recite Surah Ikhlas, Falaq and Naas in this
62 order and the full ‘Bismillah’ before each. Then to blow on the
63 palms, which should the be rubbed three times on ones entire
64 body – beginning with the head and ending at the toes [T]
65 To use pillows to rest ones head on [NT]
Note: sleeping in any of the following ways with the intention of
Sunnats of the Night
4
In the Name of Allah The Most Merciful The Most Compassionate
5
In the Name of Allah The Most Merciful The Most Compassionate
6
In the Name of Allah The Most Merciful The Most Compassionate
Type of [Supplication (du’aa) books are for sale from the Notes /
Zawiyah. Alternatively, you may also buy the books from
Activity Comments
any Islamic shop, if you cannot find any of the
supplications for the activities below]
This section consists of Prophetic supplications for activities that one is likely perform
EVERYDAY.
7
In the Name of Allah The Most Merciful The Most Compassionate
11
Azaan [HM] [B 1/152 & M-1/288]
12
Azaan-e-Fajr [DITLM-pg 7]
13
Iqaamah [DITLM-pg 8]
39 [M-1/346]
40 [1] Supplication whilst prostrating (sujood) [HM]
41 [T-1/83]
42 [2] Supplication whilst prostrating (sujood) [HM]
43 [B-1/199 & M-1/350]
44 [3] Supplication whilst prostrating (sujood) [HM]
[M-1/353]
Salaah
45
Salaah
8
In the Name of Allah The Most Merciful The Most Compassionate
This section consists of Prophetic supplications for activities that one is likely perform
FROM TIME TO TIME.
9
In the Name of Allah The Most Merciful The Most Compassionate
114 [ST-2/200]
What to say at times of amazement and delight [HM]
[B-1/210 & m-4/1857]
115 When seeing another Muslim cheerful [DITLM-pg 27]
Supplication said when wearing a new garment
(clothes) [HM] [AD, T]
116 Supplication on bidding someone farewell [DITLM-pg 47]
117 Supplication on mounting an animal or any means of
118 transport [HM] [AD-3/34, T-5/501]
119 • Supplication for travel [HM] [M-2/998]
120 • After beginning a journey [DITLM-pg 47]
ey / travelling
121
(Du’aa) supplication at the time of a journey
10
In the Name of Allah The Most Merciful The Most Compassionate
KEY OF REFERENCE
Notes
• All the supplications with a reference from a hadith book (with a volume and
number in square brackets []) can be found in the Hisnul Muslim [HS] book
-‘Fortification of the Muslim through remembrance and supplication from the
Qur’aan and the Sunnah’ complied and referenced by Sa’eed Ibn ‘Ali Ibn Wahf
Al-Qahtaani. The majority of the supplications listed above are from that book.
• The supplications without a hadith book reference (i.e. without a volume and
number in square brackets []) have been referenced to the books which they
have been taken from with the page numbers. They are;
• Du’as In The Life of a Muslim – [DITLM]
• PRAYERS OF THE PROPHET (PEACE BE UPON HIM) – [POTP]
11