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Moong Dal Sambar | Pasi paruppu Sambar

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Yellow Moong Dal is rich in proteins. Most of


the times I prepare Aracha Sambar or Toor
dal sambar, but I prepare this Moong dal
Sambar when there is no time to soak dal.
Moong Dal cooks fast and doesn't need to
be soaked. Moong Dal gives a unique taste
to this tiffin sambar. This sambhar prepared
with shallots goes well with rice. It tastes
heaven with crisp dosa or soft Idli. Please
check below for step wise instructions and
pictures for preparing South Indian tiffin
sambar using yellow moong dal.

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Preparation Time:
Cook Time :
Ready in :
Yields :

15 mins
25 mins
4 Servings

10 mins

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Ingredients:
Oil

1 tbsp

Mustard

1/4 tsp

Cumin Seeds

1/2 tsp

Curry Leaves

Garlic chopped lengthwise

Onion or shallots

1/2 cup

Tomato chopped

1/3 Cup

Turmeric Powder

1/4 tsp

Chilli Powder

1 tsp

Coriander Powder

1/2 tsp

Yellow Moong Dal / Pasi paruppu

1/2 Cup

Tamarind

1/4 lemon size

Salt

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Moong Dal Sambar | Pasi paruppu Sambar | Nithya's Nalabagam


Sambar Powder

1 tsp

Jaggery / Sugar

1/4 tsp

Coriander Leaves

2 stalk

Instructions:
Wash Moong Dal(Pasi paruppu) and pressure cook it for 4 or 5 whistles.

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Soak tamarind in hot water for 10 minutes. Squeeze the seeds and fibre to get the
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salt, chilli powder, turmeric powder, sambar powder and coriander leaves.

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Add dal and 1/2 cup water.Mix well. When the sambar boils, add jaggery/ sugar and allow
it to cook for 5 mins till Sambar thickens

http://www.nithyasnalabagam.com/2013/04/moong-dal-sambar-pasi-paruppu-sambar.html

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Cooker

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Make Indian Ghee from Butter

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Soya chunks Biryani
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Make Paneer

Tips:

Make Soft Idli

Adding Jaggery/ Sugar is optional.

Serve South Indian Lunch

Tamarind Rice

For Idli and Dosa side dish, sambar should be little watery, remove 2 mins after sambar
boils.

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Adjust chilli to your taste.

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before adding dal.

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For authentic Sambar check the below link


http://www.nithyasnalabagam.com/2013/02/hotel-sambar.html
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Cooked by Nithya Naveen at 10:23 AM
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Labels: DAL / SAMBAR / RASAM / KOOTU, IDLI AND DOSA SIDE DISH, SAMBAR, SHALLOTS
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2 comments:
http://www.nithyasnalabagam.com/2013/04/moong-dal-sambar-pasi-paruppu-sambar.html

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Moong Dal Sambar | Pasi paruppu Sambar | Nithya's Nalabagam


Mahesh Kunjithapadam March 4, 2014 at 7:05 AM
I am a 60 year old senior man who cooks bfast for my 90 plus parents they adore idli, dosa
pongal and tomato kitchadi(upma) i tried your moong dhall sambar with little jaggery thye
enjoyed it so muc esp that i had fresh home grown green tomatoes~! ty

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