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September 20 is

about
National AD/HD
Awareness Day. This
is the perfect

AD/HD!
opportunity to make a
difference for yourself,
your child, and
others with AD/HD.

AD/HD is a medical disorder, affecting more whether you can give a packet to every
than 15 million Americans, with symptoms— teacher at the school.
distractibility, impulsivity, hyperactivity—that
seriously interfere with the ability to func-
tion. But children and adults with AD/HD can
do well, even excel, when they receive help and support.
5 LOBBY THE LIBRARY. Contact the
head librarian of your local library (or your child’s
school library), and suggest that the library prominently display
Unfortunately, there are still a lot of AD/HD naysayers AD/HD books and resources on National AD/HD Awareness
out there. That’s why we suggest you become an activist. Day—or all September long. If they don’t have many books on
You can start by sharing your own AD/HD story. Then employ AD/HD, donate a few. Some suggestions:
the eight strategies outlined in this special ADDitude guide
to “broadcast” the “AD/HD-is-real” message to a wide FOR ADULTS: FOR CHILDREN:
audience. Make copies to share with fellow AD/HD advocates.
Here’s to AD/HD advocacy! Dr. Larry Silver’s Advice to For kids age 4–8, Shelley
Parents on ADHD, by Larry the Hyperactive Turtle, by
—THE EDITORS B. Silver, M.D. (Three Deborah M. Moss.

1
Rivers Press, 1999) (Woodbine House, 1989)
BE A MYTH-BUSTER. Download “7 Myths about Driven To Distraction, by For kids age 6–9, Eddie
AD/HD” at additudemag.com/pdf/myths.pdf, and hand it Edward M. Hallowell, Enough!, by Debbie
out to teachers, friends, relatives. Leave copies at local libraries, M.D., and John J. Ratey, Zimmett (Woodbine
doctors’ offices, and schools. M.D. (Touchstone, 1995) House, 2001)
Attention-Deficit For kids age 10 or older,

2 CULTIVATE NEWS COVERAGE. Contact


your local newspaper or TV station.Tell the editors or pro-
ducers about National AD/HD Awareness Day, and urge them to
Hyperactivity Disorder, by
Russell A. Barkley, Ph.D.
(Guilford Press, 2005)
Joey Pigza Swallowed the
Key, by Jack Gantos
HarperTrophy, 2000)

prepare related stories—about high-achieving local ADDers,


about the medical aspects of AD/HD, about a teacher you think
has been especially helpful. Write a letter to the editor of the
newspaper, or submit an op-ed piece, using the information in
6 PUMP THE P.T.A. Work with the parent-teacher
organization at your child’s school to create an AD/HD edu-
cation program for students, teachers, and administrators. Invite
“7 Myths about AD/HD.” an AD/HD specialist to speak or conduct a workshop. Hand out
“7 Myths about AD/HD” to everyone at the event.

3 ENLIGHTEN VIA E-MAIL. Remind everyone


that AD/HD is real by appending a mention of AD/HD or
National AD/HD Awareness Day to your e-mail signature. Include 7 SHARE THE MAGNET.
Hand out ADDitude’s AD/HD Awareness
an important fact, such as, “The American Psychiatric Society rec- magnets to friends, teachers, and relatives.
ognized AD/HD as a medical disorder in 1980,” or, “3 to 5 per- Get five for free by sending a self-addressed
cent of school-age children have AD/HD.” envelope with 60 cents postage to ADD
Magnet, ADDitude, 39 W. 37th St., 15th Fl.,

4 REQUEST SERVICES. Contact your child’s


teachers, and explain how AD/HD affects your child. Make
New York, N.Y. 10018.

a game plan for how you can work together. (Be sure to send a
thank-you note after the meeting.) To download a free informa-
tion packet for the teacher, including an introductory letter, a
8 BUY A SUBSCRIPTION.
Give ADDitude to your child’s teacher
or pediatrician, and to your library. Go to
list of classroom accommodations, and three helpful articles, go additudemag.com/customerservice
to .additudemag. com/teacherinfo.asp. Ask the principal index.asp.

To learn more about AD/HD, go to additudemag.com.


A free, downloadable version of this page is available at additudemag.com/pdf/advocate.pdf.

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