Defective Vision Symptoms | Causes | Remedy | Diet |

More Defective Vision Treatments | FAQ's | 5 Defective Vision remedies suggested

by our users
Myopia or short-sightedness refers to the inability to see far-off objects clear
ly. It is a widely prevalent condition.
Symptoms of Defective Vision
Begins with blurred vision with far-off objects
Myopia begins with blurred vision, particularly with regard to far-off objects.
The blackboard at school, the screen in a cinema hall, or the TV screen may look
blurred and the eyes of the sufferer may start watering due to strain.
Itching and heaviness in the eyes, mild headache
There may be itching and heaviness in the eyes, and the patient may suffer from
a mild headache.
Causes of Defective Vision
Defective Vision Symptoms, Causes, Remedy and Diet
Mental strain, wrong food habits and improper blood and nerve supply
The three chief causes of myopia are mental strain, wrong food habits, and impro
per blood and nerve supply. Mental strain puts a corresponding physical strain o
n the eyes, and their muscles and nerves.
Reading in dim light or too glaring a light
Other causes of this eye disorder are reading in dim light or in too glaring a l
ight; reading in moving trains, buses or cars; watching too much television and
films; and excessive reading.
Home Remedies for Defective Vision
Defective Vision home remedies and natural cures, Questions and answers
Defective Vision treatment using Vitamin A
The intake of vitamin A is of utmost importance for improving vision. The best s
ources of this vitamin are raw spinach, turnip tops, milk cream, cheese, butter,
tomatoes, lettuce, carrots, cabbage, soya beans, green peas, fresh milk, orange
s, and dates. If taken as a supplement, 25,000 IU of vitamin A are recommended d
aily.
Defective Vision treatment using Triphala
Triphala, the famous Ayurvedic preparation, is considered beneficial in the trea
tment of myopia. This preparation consists of three myrobalans, namely, embelica
myrobalan (amla), chebulic myrobalan (harad), and belleric myroblan (bahera). A
decoction of this preparation should be made by mixing thirty grams of Triphala
in half a litre of water and should be taken by mouth and also used for washing
the eyes twice a day. This will bring good results if continued for some months
.
Defective Vision treatment using Liquorice
Another effective remedy for myopia is liquorice. Half a teaspoon of powder of t
he root, mixed with an equal quantity of honey and half the quantity of ghee, sh
ould be given twice daily with a cup of milk on an empty stomach for the treatme
nt of this condition.
Defective Vision treatment using Chicory
The herb chicory or endive is extremely valuable in defective vision due to myop
ia. It contains food elements which are constantly needed by the optic system. I
t is one of the richest sources of vitamin A which is very useful for the eyes.
The addition of juices of carrot, celery, and parsley to chicory juice makes it
a highly nourishing food for the optic nerve and the muscular system. It can bri
ng amazing results in correcting eye defects. Half a litre to one litre of this
combination, taken daily, has frequently corrected eye troubles in the course of
a few months to the extent that normal vision was regained, making the wearing
of spectacles unnecessary. The formula proportions considered useful in this com
bination are 200 ml of carrot juice, 150 ml of celery juice, 75 ml of endive jui
ce and 75 ml of parsley juice to make half a litre of this combination.
Dietaries for Defective Vision
Defective Vision : Home Remedies suggested by users
Natural, uncooked foods which include fresh fruits
Natural, uncooked foods are the best diet for defective vision. These foods incl
ude fresh fruits such as oranges, apples, grapes, peaches, plums, cherries; gree
n vegetables like lettuce, cabbage, spinach and turnip tops; root vegetables lik
e potatoes, turnips, carrot, onions, and beetroots; nuts, dried fruits, and dair
y products. Cereals are also necessary, but they should only be consumed sparing
ly. Genuine wholemeal bread is the best and most suitable.
Avoid Jams, tea, coffee, White bread, meat, eggs
Jams, cakes, pastries, white sugar, white bread, confectionery, tea, Coffee, mea
t, fish, and eggs play havoc with the digestion and the body and should therefor
e be avoided.
Other Defective Vision treatments
Sun Gazing
The subject should sit on a bench, facing the rising sun with his eyes closed, a
nd gently sway sideways several times for ten minutes. He should then open his e
yes and blink about ten times at the sun and look at some greenery.
Splashing
Plain cold water should be splashed several times over closed eyes. The closed l
ids should then be rubbed briskly for a minute with a clean towel. This cools th
e eyes and boosts blood supply.
Swinging
The subject should stand with his feet twelve inches apart, hands held loosely a
t his sides, his whole body and mind relaxed. He should sway his body from side
to side gently, slowly, and steadily, with the heels rising alternately but not
the rest of the foot. This movement may be likened to the slow moving of the pen
dulum of a clock. Swinging should be done in front of a window or a picture, so
that the window or picture appears to be moving in the opposite direction of the
swing. When facing one end of the window or object, the subject should blink on
ce.