Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
FLOW
T R I G G E R S
F O R O P T I M A L S T A T E O F C O N S C I O U S N E S S
FLOW is an optimal state of
consciousness, a peak state
where we both feel our best
and perform our best.
It is a transformation available
to anyone, anywhere, provided that
certain initial conditions are met.
W H A T I S F L O W ?
You know that what you
need to do is possible to do,
even though difcult,
and sense of time disappears.
You forget yourself. You feel
part of something larger.
Mihaly Csikszentmihalyi
W H A T I S F L O W ?