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This document provides herbal remedies and lifestyle changes to prevent and cure kidney stones. It discusses how kidney stones form when minerals like calcium and uric acid crystallize in the urine. Some herbal remedies recommended include drinking nettle leaf tea, an Ayurvedic herbs concoction containing horse gram, and a horse gram and pomegranate soup. Lifestyle changes like drinking plenty of water, limiting foods high in oxalates, exercising regularly, and balancing calcium intake can also help prevent kidney stones from forming or recurring.
This document provides herbal remedies and lifestyle changes to prevent and cure kidney stones. It discusses how kidney stones form when minerals like calcium and uric acid crystallize in the urine. Some herbal remedies recommended include drinking nettle leaf tea, an Ayurvedic herbs concoction containing horse gram, and a horse gram and pomegranate soup. Lifestyle changes like drinking plenty of water, limiting foods high in oxalates, exercising regularly, and balancing calcium intake can also help prevent kidney stones from forming or recurring.
This document provides herbal remedies and lifestyle changes to prevent and cure kidney stones. It discusses how kidney stones form when minerals like calcium and uric acid crystallize in the urine. Some herbal remedies recommended include drinking nettle leaf tea, an Ayurvedic herbs concoction containing horse gram, and a horse gram and pomegranate soup. Lifestyle changes like drinking plenty of water, limiting foods high in oxalates, exercising regularly, and balancing calcium intake can also help prevent kidney stones from forming or recurring.
Posted by: Sara in Herbal Remedies January 8, 2014 9 Comments
Facts & Remedies You Should Know to Prevent and Cure Kidney Stones I you !a"e been dia#nosed $it! %idney stones, you %no$ !o$ &ainul it is to li"e $it! t!ese stones' bi# or small' in your %idneys( )!e a*ute &ain in your let or ri#!t lan%s #oin# to$ards t!e lo$er abdomen and #roin area and e"en to$ards your ba*% is somet!in# t!at ma%es you s!udder e"en i t!ou#!t about( )!e eelin# o nausea and "omitin# alon# $it! t!e burnin# sensation $!ile you &ass urine and also t!e ur#en*y and re+uen*y o urinatin#, all t!ese !as led you to $is! t!at you #et rid o %idney stones as soon as &ossible( ,ou *an #et rid o t!ese %idney stones t!rou#! "arious means' medi*ines, sur#ery, and !ome or !erbal remedies( -"en i you remo"e t!ose %idney stones t!rou#! modern sur#i*al or non sur#i*al $ays, t!ere is al$ays a ris% o t!eir re*urren*e( )!ereore, it is o utmost im&ortan*e t!at you a"oid *ertain oods and !abits to &re"ent your %idney stones ma%e a *omeba*%( Understanding Kidney Stone Formation It is a basi* t!in# you s!ould %no$' !o$ %idney stones are ormed( )!en only *an you ta%e ste&s to &re"ent t!em rom o**urrin# and reo**urrin#( .!en *ertain substan*es' minerals and salts / de&osit into your %idney, t!ere orms %idney stones( )o be &re*ise, t!ese stones #et *reated $!en *al*ium, o0alate and sometimes uri* a*id as $ell as some ot!er minor substan*es *rystalli1e in urine( 2ll t!e *rystals t!en 3oin to#et!er to orm $!at is %no$n as %idney stones( )!ese stones #enerally orm in t!e %idney $!ere your urine *olle*ts beore #oin# into t!e tube 4ureter5 $!i*! leads to t!e urinary bladder( Small stones do not a*e any dii*ulty $!ile &assin# out o t!e body $it! t!e urine( 6ormally, you do not e"en noti*e t!ese smaller stones( )!e &roblem lies $it! t!e bi##er stones t!at blo*% t!e $ay o urine &assa#e $!i*! t!en #i"es rise to &ain and all t!e ot!er sym&toms t!rou#! $!i*! you %no$ t!at t!ere are stones in your %idney( I let unattended, t!ese stones may erode t!e inner tissues leadin# to e"en bleedin# t!rou#! t!e urinary tra*t( )!is $as one o t!e *auses or %idney stones' urine be*omin# saturated $it! minerals and salts( )!ere is one ot!er *ause and t!at is %idneys sto& ma%in# su*! substan*es as *itrate in ade+uate +uantities( Citrate &re"ents stones by atta*!in# to *al*ium and es*ortin# t!em out o t!e body t!rou#! urine( 2bout 807 o stones are made u& o *al*ium( )!us, t!e !ome remedies or %idney stones re"ol"e around t!e idea o eit!er lus!in# out t!e mineral'salt *rystals beore t!ey *an 3oin and orm stone or &rodu*tion o su*! substan*es in t!e body t!at *an i#!t o or &re"ent t!e %idney stones rom ormin#( Herbal Remedies to Cure Kidney Stones )!ose $ere t!e !ome remedies to &re"ent %idney stones( 6o$ let8s tal% about *ertain !erbal remedies to *ure t!em( )reatin# %idney stones ne*essarily mean eit!er dissol"in# t!e stones in your ureter and %idney or a*ilitate t!ese stones to &ass out o your body t!rou#! urine( 9any !erbs and natural in#redients re*ommended by 2yur"eda as $ell as ot!er traditional medi*ine *ure %idney stones t!is $ay( Have Nettle leaves herbal tea ,ou s!ould !a"e t$o to t!ree *u&s o nettle lea tea daily( You will need: : ;ried or res! nettle lea"es : Hot $ater Directions: : )a%e one *u& o !ot $ater( : 2dd 1'2 tables&oons o nettle lea"es in it( : <et it stee& or 10'1= minutes( : Strain and !a"e it( Store dried nettle lea"es in an airti#!t *ontainer and res! ones in a &lasti* ba# in reri#erator( Make Ayurvedic herbs concoction 2yur"eda &la*e #reat im&ortan*e on Horse >ram 4Kult!5 or *urin# %idney stones( )!is !erbal &re&aration !as !orse #ram as one o its main in#redients( You will need: : Po$dered bar% o ?arun tree 4t!ree'lea"ed *a&er tree5 : Po$dered >o%!ru 4&un*ture &ine5 : Po$dered Kas 4t!at*! #rass5 : Po$dered Kult! 4!orse #ram5 : .ater Directions: : )a%e e+ual +uantities o all t!e our &o$dered !erbs and mi0 t!em( I you $ant, you *an mi0 lar#er amounts and store in an air ti#!t *ontainer( : )a%e 1 teas&oon o t!is mi0ed !erbs &o$der( : 2dd it in a *u& o $ater( : 9i0 $ell and drin% it( : Ha"e t!is &re&aration @'4 times a day( )!is !erbal &re&aration is said to be one o t!e best !ome remedies or %idney stones( Have horse gram and pomegranate seeds soup I you *an8t #et ot!er !erbs mentioned in t!e &re"ious remedy, you *an use !orse #ram $it! &ome#ranate seeds as an alternati"e remedy( You will need: : Horse #ram / 1 *u& : Crus!ed &ome#ranate seeds' 2 teas&oons : .ater' A liter Directions: : 2dd 1 *u& o !orse #ram $it! !al a liter o $ater( : Boil t!em to#et!er till t!e $ater is redu*ed to 1C= o ori#inal +uantity( : Strain to #et t!e &re&ared sou& o !orse #ram( : 6o$ add t$o s&oons o *rus!ed &ome#ranate seeds to it and mi0 $ell( : Ha"e t!is sou& on*e a day( Use basil leaves and honey to get rid of kidney stones -asily a"ailable !oney and basil lea"es *an do $onders to &re"ent and *ure %idney stones( You will need: : Basil lea"es / 10'1= : Honey / 1 ts& Directions: : )a%e t!e basil lea"es and *rus! t!em : S+uee1e t!e *rus!ed basil lea"es $it! !ands or use a sie"e to #et t!e 3ui*e out o t!e lea"es( : 2dd 1 ts& o !oney to t!is 3ui*e o basil lea"es( : 9i0 $ell and !a"e it on*e daily( )!ese $ere some o t!e best !ome and !erbal remedies or %idney stones( .!at a*tually $ill relei"e you o t!ese stones is bot! / *ure and &re"ention be*ause remember %idney stones *an reo**ur re+uently( So *ure t!em and better &re"ent t!em to stay !ealt!y and !eartyD Home Remedies to Prevent Kidney Stones Some *!an#es in dietary !abits and liestyle *an !el& you &re"ent stones to be ormed in %idneys( Drink lots of water ;rin%in# $ater is not only #ood or your %idney but or your o"erall !ealt!( Ha"e at least 8'10 #lasses o $ater e"eryday and more i you are o"er a*ti"e durin# t!e day( )!is $ill lus! out t!e salt *rystals $it! urine beore t!ey *ould ta%e orm o stone( 2nd i t!is is t!e *ase, you may not e"en need any ot!er remedy or stones to be treated( Ho$ to %no$ $!et!er you are drin%in# t!e re+uired amount o $aterE Sim&ly *!e*% t!e *olor o your urine( I it is &ale 4in a*t, "ery li#!t5 yello$ or *rystal *lear 3ust li%e $ater, you are !a"in# sui*ient amount o $ater( Ho$e"er, i t!e *olor o your urine is dar% yello$, you are not #i"in# your body sui*ient $ater( Ft!er *aeine'ree and non'al*o!oli* be"era#es in*ludin# ruit and "e#etable 3ui*es, *o*onut $ater et*( also *ount or your $ater inta%e( ,ou s!ould, !o$e"er, *onsult $it! your do*tor beore !a"in# too mu*! o de*aeinated tea be*ause it leads to !i#! *on*entration o o0alates in your urine( Cut down on foods that produce oxalates 6o$ you %no$ t!at o0alates *ontribute in ormin# %idney stones( So eat lesser o su*! ruits and "e#etables t!at lead to t!eir &rodu*tion( ,ou *an a*tually ta%e t!e urine test ater *onsultin# your &!ysi*ian $!i*! tells $!et!er your urine *ontains e0*essi"e o0alate( I t!e result is &ositi"e, a"oid t!e ollo$in#: : Beets : C!o*olate : Coee : )ea : Cola : 6uts : Parsley : Peanuts : R!ubarb : S&ina*! : Stra$berries : .!eat bran ,ou may not need to totally sto& ta%in# t!em but !a"e t!em in limited amounts( Dont have excessive vitamin C .!ile ?itamin C is "ery im&ortant or body, e0*ess o it *an *ontribute to t!e ormation o %idney stones( )!is is be*ause, "itamin C !as t!e &otential o *on"ertin# itsel into o0alate on*e inside t!e body( 2ny$ay, t!e re*ommended dietary allo$an*e or "itamin C is 90 m# 4or men5 and G= m# 4or $omen5 in a day( 2 little abo"e t!is amount is all ri#!t but don8t o"er do it( Best $ay is to !a"e "itamin C rom natural sour*es' ruits and "e#etables' instead o !a"in# su&&lements( Limit your intake of meat and some types of fish 2s you 3ust *ame to %no$ t!at uri* a*id too *ontribute in ormin# %idney stones, it is better to !a"e less o meat and some is! li%e !errin#, ma*%erel, sardines, and s!rim&s( 2nimal &rotein tends to a**elerate t!e ormation o uri* a*id as $ell as *al*ium in urine' bot! %no$n or t!eir stone ormin# *a&a*ity( ,ou s!ould also a"oid !a"in# oods *ontainin# &urines be*ause $!en &urine in &rotein or ot!er oods brea% do$n, t!ey orm uri* a*id( Some o t!e oods !i#! in &urine in*lude s$eetbreads, beer, brains, !eart, li"er, %idney, and $ine( Better limit t!eir inta%e( Exercise Regularly 2&art rom many beneits t!at e0er*isin# !as or body, it !as one s&e*ial ad"anta#e or &re"entin# %idney stones( Re#ular e0er*ise a*ilitates t!e *al*ium in your body to &ass out into t!e bloodstream and t!en to t!e bones, t!us &re"entin# t!e *al*ium rom enterin# in your urine( 2S said earlier, 807 o %idney stones are made u& o *al*ium, it is desirable t!at you e0er*ise on a daily basis to &re"ent it rom ormin# stones in your %idney( Balance out the intake of calcium Cal*ium is but essential or your bones and teet! and some ot!er un*tions o body( So you *annot totally dis*ard t!e inta%e o *al*ium( Ho$e"er, you must balan*e it' neit!er e0*eed nor de&ri"e your body o it( .!ile e0*essi"e *al*ium orms stones, not #ettin# sui*ient *al*ium *an in a*t, in*rease t!e *!an*es o ormin# %idney stones( Stran#e but trueD 2nd $!y t!is !a&&ensE Be*ause $!en your body reali1es t!at it !as lo$er le"els o *al*ium, it starts &rodu*in# more o0alate ma%in# you more &rone to !a"e stones( So !o$ mu*! o *al*ium do you need dailyE )!e re*ommended dietary allo$an*e say it is bet$een 1000 to 1200 m# a day( )!is means about t!ree #lasses o mil%( Ho$e"er, you may not need to !a"e t!ree #lasses o mil% e"eryday as you *an al$ays !a"e mil% &lus ot!er oods !a"in# *al*ium in t!em( Some o t!e measures you *an ta%e to balan*e out t!e inta%e o *al*ium in your body in*lude: Ha"e mil% re#ularly, on daily basis 9ost o t!e dairy &rodu*ts too !a"e *al*ium in t!em( 2"oid !a"in# anta*ids out o !abit( F"er't!e'*ounter anta*ids are made u& o *al*ium based ormula( I your daily anta*id8s label reads H*al*ium,8 better a"oid it -0er*ise re#ularly, as told earlier, to a*ilitate &ass *al*ium into bones rat!er t!an into urine(