Sei sulla pagina 1di 630

Foreword byVr. Wayne W.

Vyer

Esther andjerry Hlcks

(The Tezichings of Abraham

Words of Praise for the Teachings of Abraham and Asie and lt !s "i#en $This is% &lain and sim&ly% one ofthe most &owerf'l books ( ba#e e#er read. )ne*s entire life cari change beca'se ofwhat is fo'nd bere. And ali gi#en with s'cb lo#e+ This book is a ,ife Treas're. $ Neale Donald Walsch, the author of -on#ersations with .od $l*#e been a h'ge fan ofthe teachings of Abraham for ten years. They*#e hel&ed me and my family tremendo'sly. $ Christiane Northrup, M.D., the author of Women*s /odies% Women*s Wisdom $)ne ofthe most #al'able things abo'tAsk and it (s .i#en is that Abraham gi#es 01 22 different &owerf'l &rocesses to achie#e o'rgoals. 3o matter where we are% there*s a &rocess that can make o'r li#es better. ( lo#e this book% and ( lo#e Esther and ferry Hicks+$ Louise L. Hay, the author of 4o' -an Heal 4o'r ,ife $This is a great book+ 5y wife and ( ha#e enjoyed these &rofo'nd and e6tremely &ractical Abraham teachings for se#eral years. We tr'st that yo' will benefit as well. We recommend it to ali o'r friends+$ John Gray, Ph.D., the author of

5en Are from 5ars% Women Are from Ven's $. .. a &'blishing milestone. . . . yo'*ll be fort'nate to ta& in to the thinking ofthose who are &ermanently connected to 1o'rce Energy. 5oreo#er% these #oices of1&irit s&eak in a lang'age yo'*ll 'nderstand and be able to instantly translate into action. They offer yo' no less than a bl'e&rint for 'nderstanding and im&lementing yo'r own destiny. $ Dr. Wayne W. Dyer, the author of The 7ower oflntention

$The Abraham8Hicks teachings ha#e im&ired. me to a grand new le#el ofclarity% conf'ience% &'r&ose% ami &assion. ( stiidy these ideas constanti 9 and recommend them to e#eryone ( can. They are among the most &owerfal and transformationai ( ha#e e#er enco'ntered. ,i#e them% and yo'r life will become new and brilliantly ha&&y.$ Alan Cohen, the author of A :ee& /reath of*,ife $These incredibly &rofo'nd% yet sim&le and &ractical teachings of Abraham will ha#e yo' tr'sting yo'r inner g'idarne again% and will set yo' on co'rse for the most '&lifting ad#ent'res imaginable. Ask and (t (s .i#en is the road ma& to self8'&lifbnent and a joyo's life.$ Jac Canfield, the co-author of the

-h;cken 1o'& for the 1oni< series $This is one ofthe best books abo't manifestation that T#e read in a long t;nte. ( a&&reciate how the book &resents &rofo'nd tr'ths in s'ch a down8to8earth way+ The book*s refreshing tone is s'&&orti#e% lo#ing% and com&letely &ositi#e. Vm gi#ing away co&ies ofAsk and (t (s Given to e#eryone ( know. ( lo#e and highly recommend this book.$ Doreen !irtue, Ph.D., the best-selling author of Ange+ 5edicine

Asie
and It h

(river

A=so by Esther mdjtrry Hicks (The Teachings of Abraham Card Dec , Calendar, and "oo s The Teachings of Abraham-!ic"s Well-#eing $ards The %cence of &eliberate $reation &aily Planning $alendar'Wor"boo" A (e) #eginning I* !andboo" for +oyous %urvival A (e) #eginning II* A Personal !andboo" to Enhance ,our -ife. -iberty. and Pursuit of !a//iness %ar0. #oo" 1* The 2oreverness of 2riends of a 2eather %ar0. #oo" 3* %ar0 4 %eth* %olomon5s 2ine 2eatherless 2riends %ar0. #oo" 6* A Tal"ing #ird Is Worth a Thousand Words Audiocassettes and CDs Introduction to Abraham Abraham-!ic"s %tarter %et Abraham5s 7reatest !its %/ecial %ub8ects 9oi. I 4 Il A (e) Adventure (:usic 9ideocassettes The Art of Allo)ing The %cience of &eliberate $reation ;elationshi/s 4 $o-creation !ealth 4 Well-#eing :oney 4 :anifestation &eath 4 -ife Paranormal $once/ts

I5lease visit !ay !ouse <%A* ))).hayhouse.com !ay !ouse Australia* ))).hayhouse.com.au

!ay !ouse <=* ))).hayhouse.co.u" !ay !ouse %outh Africa* ordcrs>/sd/rom.co.?a

Asie
nd #t #s
,eirning io :antfest 4o'r Vesires

(river

Esther mdjenry Hicks (The Teachings of Abraham

HAY HOUSl !A, !@<%E. I($. $arlsbad. $alifornia -ondon A %ydney A +ohannesburg 9ancouver A !ong =ong

$o/yright B 3CCD by Esther and +erry !ic"s l*'blishe0 and distrib'ted in the 0nited 1tates by> llay !ouse. Ine. P.@. #oE F1CC. $arlsbad. $A G3C1H-F1CC A 7ilone> (IJC D61-IJGF or (HCC JFD-F13J A Fa6> (IJC D61 -JGDH or (HCC JFC-F11FK ))).hayhouse.com A 7'blished and distrib'ted in A'stralia by> !ay !ouse Australia Pty. -td.. 1H'6J ;al/h %t-. AleEandria (%W 3C1F A 7hone> J13-GJJG-D3GG A Fa6> J13GJJG-D1DD A ))).hayhouse.com.au A 7'blished and distrib'ted in the 0nited ?ingdottt by> !ay !ouse <=. -td. A <nit J3. $analot %tudios A 333 =ensal ;d.. -ondon W1C %#( A PhoneL DD-3C-HGJ3-136C A Fa6> DD-3C-HGJ3-136G A ))).hayhouse.co.u" A 7'blished and distrib'ted in the @e&'blicof1o'th Africa by> !ay !ouse %A (Pty . -td.. P.@. #oE GGC. Wit"o//en 3CJH A 7hone9Fa6> 3I11-IC13366 A ordersMN /sd/rom.co.?a A :istrib'ted in -anada by> ;ain-coast A GCFC %haughnessy %t.. 9ancouver. #.$. 9JP JEF A 7i'me> (JCD 636-I1CC A Fa6> (JCD 636-3JCC
L

Edilorial s'&er#ision> +ill =ramer

:esign> Amy 7ingery

Ali righls reserved. (o /art of this boo" may be re/roduced by any mechani-cal. /hotogra/hic. or electronic /rocess. or in the form of a /honogra/hic record-ingL nor may it be stored in a retrieval system. transmitted. or other)ise be co/ied for /ublic or /rivate useother than for Ofair useO as brief Puotations embodied in articles and revie)s )ithout /rior )ritten /ermission of the /ublisher. The authors of this boo" do not dis/ense medicai advice or /rescribe (he use of any techniPue as a form of treatment for /hysical or medicai /roblems )ithout the advice of a /hysician. either directly or indirectly. The intent of the authors is only to offer information of a general nature to hel/ you in your Puest for emotional and s/iritual )ell-being. In the event you use any of the information in this boo" for yourself. )hich is your constitutional right. the authors and the /ublisher assume no res/onsibility for your actions. -ibrary of $ongress $ataloging-in-Publication &ata Abraham (%/irit As" and it is given * learning to manifest your desires ' Qchannelled byR Esther and +erry !ic"s. /. cm. I%#( 1-DC1G-CDFG-G ((rade /b". 1. %/irit )ritings. 1. !ic"s. Esther. 11. !ic"s. +erry. 111. Title. #E16C1.A1I 3CCD 166.G56 dc33 2004006622 I%#( 16*GIH-1-

DC1G-CDFG-6 I%#( 1C* 1-DC1G-CDFG-G CH CI CJ CF G H I J lst /rinting. %e/tember 3CCD Jth /rinting. +anuary 3CCF Printed in the <nited %tates of America

o. o, This book is dedicated to alt ofyo' who% inyo'r desire for enlightenment and )etl-being. have as"ed the Puestioni this boo" has inswered% and to three delightf'l chiidren ofo'r chiidren% who ire eEam/les of )hat the boo" teaches* -aurei (F L =evin (6 L and =ate (2 % who ire notSyet as"ing because they have notyet forgotten. And these teachings are es&eciaily dedicited to ,o'ise =ay. whose desire to as" and learnand disseminate iro'nd this /lanetthe &rinci&ies of Well-#eing. has led her to as" us to create this com&rehensi#e book ofthe teachings of Abraham.

, e o

$ontenti
Foreword by :r. Wayne W. :yer..........................................Eiii 7reface by Aerry Hicks.........................................................Evii .D'L lntrod'ction to Abraham by Esther Hicks......................EEi PA$% #& 'l'hin(s %hat We )no*, %hat +ou May Ha,e -or(otten, Which Are #.portant for +ou to $e.e./er $ha/ter 1* The Po)er of 2eeling 7ood =o)..........................6 A ,ou @nly I Iear What ,ou Are ;eady to !ear $ha/ter 3* We Are =ee/ing @ur Promise to ,ou We Are ;eminding ,ou of Who ,ou Are................................I A ,ou %aid. OI Will -ive in +oyTO A We =no) Who ,ou Are A There Is (othing That ,ou $annot #e. &o. or !ave $ha/ter 6* ,ou &o $reate ,our @)n ;eality........................11 A The #asis of ,our -ife Is Absolute 2reedom A (o @ne Else $an $reate in ,our EE/erience A ,ou Are Eternai #eings in Physical 2orm $ha/ter D* !o) $an I 7et There from !ereU........................1F A Well-#eing Is -ined </ @utside ,our &oor A ,ou Are a Physical EEtension of %ource Energy A The Evolutionary 9alue of ,our Personal Preferences $ha/ter F* This %im/le #asis of <nderstanding :a"es It A! 2it Together......................................................31 A A $onsistent 2ormula 7ives ,ou $onsistent ;esults A ,ou Are a 9ibrational #eing in a 9ibrational Environment A ,our Emotions As 9ibrational Inter/reters

Chapter J* The -a) of Attraction. the :ost Po)erful -a) in the <niverse ..............................3F A ,ou 7et What ,ou Thin" About. Whether ,ou Want It or (ot A When ,our &esires and #eliefs Are a 9ibrational :atch A ;ediscover the Art of Allo)ing ,our (aturai Well-#eng Chapter 0& ,ou Are %tanding on the -eading Edge of Thought ..............................................66 A If ,ou $an &esire It. the <niverse $an Produce It A Without As"ing. ,ou Will ;eceive (o Ans)er A ,ou Are in the Perfect Position to 7et There from !ere Chapter 1& ,ou Are a 9ibrational Transmitter and ;eceiver ........................................................................6G A ,our Po)erful #eliefs Were @nce 7entle Thoughts A The -onger ,ou Thin" Thoughts. the %tronger They #ecome A ,our Attention to It Invites It In $ha/ter G* The !idden 9alue #ehind ,our Emotional ;eactions.....................................................D6 A Emotions Are Indicators of ,our Point of Attraction A Emotions Are Indicators of ,our Alignment )ith %ource Energy A <se ,our Emotions to 2eel ,our Way #ac" to Well-#eing Chapter 23& The Three %te/s to Whatever ,ou Want to #e. &o. or !ave ....................................................................DI A Every %ub8ect Is T)o %ub8ects* Wanted and (ot Wanted A ,our Attention :ust #e on It. (ot on the -ac" of It A (o) ,ou !old the =ey to $reating ,our Every &esire

Chapter 11* With Practice. ,ou Will #ecome a +oyous. &eliberate $reator.....................................................F6 A It Is (ot about $ontrolling Thoughts. It Is about 7uiding Thoughts

A When ,our Practiced Thought #ecomes a &ominant Thought A !o) to Effectively #ecome a &eliberate $reator $ha/ter 13* ,our Emotional 1etB7oints Are Within ,our $ontrol........................................................FG A It Is Im/ossible to $ontrol $onditions That @thers !ave $reated A 4"ut Whose %ruth' Is the %rue T;<T!UO A :oods As Indicators of ,our Emotional 1et87oints Chapter 25& Allo) ,our 2eelings to #e ,our $uide............JF A An Em/ty 2eeling Is Telling ,ou %omething Im/ortant A ,ou !ave the Ability to &irect ,our @)n Thoughts A ,our (aturai &esires $annot #e !eld #ac" Chapter 26& %ome Things ,ou =ne) #efore ,ou Arrived...I1 A OIf I =no) %o :uch. !o) $ome I5m (ot %uccessfulUO A O$an I ;eally $ount on the ,aw ofAttractionC$ A O#ut I $an5t 7et to %an &iego from PhoeniETO Chapter 27& ,ou Are a Perfect ,et EE/anding #eing. in a Perfect ,et EE/anding World. in a Perfect ,et EE/anding <niverse ... II A $onsciously Partici/ate in ,our @)n &elicious EE/ansion Chapter 28& ,ou Are $o-creating Within a :agnificently &iverse <niverse.........................................H1 A <n)anted :ust #e Allo)ed. for Wanted to #e ;eceived A &o (ot Put Those <n)anted Ingredients in ,our Pie A %ince Every ;ePuest Is 7ranted. There Is (o $om/etition Chapter 20& Where Are ,ou. and Where &o ,ou Want to #eU . . . HI

A ,our 7reatest 7ift to 7ive Is ,our !a//iness A Each Thought :oves ,ou $loser to. or 2arther from. %an &iego A Why &oes %aying 3o to It :ean %aying 4es to ItU

Chapter 21& ,ou $an 7radually $hange ,our 9ibrational 2rePuency............................................................G1 A ;each for the #est-2eeling Thought ,ou !ave Access To Chapter 29& @nly ,ou $an =no) !o) ,ou 2eel about ,ou ... GF A -ife Is Al)ays in :otion. %o ,ou $annot #e O%tuc"O A @thers $annot <nderstand ,our &esires or 2eelings A (o @ne Else =no)s What Is A//ro/riate for ,ou Chapter :3& Trying to !inder Another5s 2reedom Al)ays $osts ,ou 4o'r 2reedom .......................................GG A <n)anted Things $annot +um/ into ,our EE/erience <ninvited A #ehind Every &esire Is the &esire to 2eel 7ood A ,ou :ust #e %elfish Enough to Align )ith Well-#eing Chapter :2& ,ou Are @nly 1I %econds A)ay from JH %econds to 2ulfillment....................................................1CG A ,our <ncontrolled Thoughts Are (ot to #e 2eared Chapter ::& The &ifferent &egrees of 4o'r Emotional .'idance 1cale..........................................116 A @nly 4o' =no) If $hoosing Anger Is A//ro/riate for ,ou A O#ut What about Those Who &esire (ot to &esireUO A @nce ,ou 2eel in $ontrol. ,ou Will En8oy It Ali PA$%##& Processes to Help +ou Achie,e What +ou No* $e.e./er A Introducing 33 Proven Processes That Will

Im/rove ,our Point of Attraction...................................13I !ave ,ou Put a !a//y 2ace on ItU ..............................166

Process V1* Process V3* Process V6* Process VD* Process VF* Process VJ* Process VI* Process VH* Process VG* Process V1C* Process V11* Process V13* Process V16* Process V1D* Process V1F* Process V1J* Process V1I* Process V1H* Process V1G* 3I1 Process V3C* Process V31* Process V33*

The @am&age of A&&reciation ....................1D1 The 5agical -reation /o6.......................... 269 The -reati#e Worksho&...............................1FF Virt'al @eality ............................................1JI The 7ros&erity .ame...................................1II The 7rocess of 5editation..........................1H6 E#al'ating :reams......................................1G6 The /ook of 7ositi#e As&ects.......................1GG 1cri&ting......................................................3CI The 7lace 5at 7rocess................................311 1egment (ntending ....................................31I Wo'ldn*t (t /e 3ice ( f . . . C ........................33F Which Tho'ght Feels /etterC.....................361 The 7rocess of -learing -l'tter for -larity 36G The Wallet 7rocess......................................3DF 7i#oting .....................................................3DG The Foc's Wheel 7rocess............................3FI Finding the Feeling87lace...........................3JI @eleasing @esistance to /ecome Free of:ebt ... T'rning (t )#er to the 5anager..................3IG @eclaiming )ne*s 3at'rai 1tate ofHealth . 3H6 5o#ing 0& the Emot;onal 1cale ...............3G6

@ne #.ast %hin(...................................................................6CF .lossary .............................................................................6CI

Aho't the A'thors.................................................................616

Foreword
by &r. Wayne W. &yer. the best-selling author of The 7ower of;ntention

W he boo" you5re holding in your hands at this moment contains some of the most /o)erful teachings available to you on our /lanet today. l5ve been /rofoundly touched and influenced by the messages that Abraham offers here in this boo". and through the ta/es that Esther and +erry have been /roviding over the /ast 1H years. In fact. l5m dee/ly honored that Abraham has as"ed me to /rovide a brief 2ore)ord to this boo". )hich I consider to be a /ublishing mile-stone. It is uniPue in ali of /ublishingyou5ll be fortunate to ta/ in to the thin"ing of those )ho are /ermanently connected to %ource Energy. :oreover. these voices of %/irit s/ea" in a language you5ll understand and be able to instantly translate into action. They offer you no less than a blue/rint for understanding and im/le-menting your o)n destiny. :y first thought is that if you5re not yet ready to read and a//ly this great )isdom. then I urge you to sim/ly carry this boo" )ith you for a fe) )ee"s. Allo) the energy that it contains to /ermeate through any resistance that your body'mind might offer. and let it resonate )ith that inner /lace that is formless and boundaryless this is )hat is often calied your so'l% but Abraham )ould cali it your #ibrational connection to yo'r 1o'rce.

AL Eiii i

As" and It is 7iven This is a universe of vibration. As Einstein once observed. O(othing ha//ens until something movesOthat is. everything vibrates to a /articular measurable frePuency. #rea" the solid )orld do)n to smaller and tinier com/onents and you see that )hat a//ears to be solid is a dancea dance of /articles and em/ty s/aces. 7o to the tiniest of these Puantum /articles. and you discover that it emanated from a source that vibrates so fast that it defies the )orld of beginnings and endings. This highest'fastest energy is called %ource Energy. ,ou and everyone and everything originated in this vibration and then moved into the )orld of things. bodies. minds. and egos. It )as in the leaving of this %ource Energy in our body'minds that )e too" on our entire )orld of /rob-lems. illnesses. scarcities. and fears. The teachings of Abraham. essentially. are focused on hel/ing you to return. in ali res/ects. to that %ource from )hich ali things originate and ali return to as )ell. This %ource Energy has a loo" and a feel to it that I5ve touched u/on in my boo" The 7ower of;nten8tion. Abraham. ho)ever. can offer this enlightening )isdom to you by having the benefit of being 1CC /ercent connected to that %ource and never ever doubting that connectionit5s evident in every /aragra/h of this boo". That5s )hy I cali this a /ublishing milestone. ,ou5re in direct. conscious contact )ith a cadre of honest. no-nonsense beings )ho have only your )ell-being in mind. They5ll remind you that you carne from a %ource of )ell-being and that you can either summon that higher vibrational energy to yourself and allo) it to flo) unim/eded in every as/ect of your life. or you can resist it. and by doing so stay disconnected from that )hich is all-/roviding and all-loving. The message here is Puite startling and yet oh-so-sim/le you carne from a %ource of love and )ell-being. When you5re matched u/ to that energy of /eace and love. you then regain the /o)er of your %ourcethat being the /o)er to manifest your desires. to summon )ell-being. to attract abundance )here scarcity /reviously resided. and to access &ivine guidance in the form of the right /eo-/le and the /recisely correct circumstances. This is )hat your

xiv

Foreword %ource does. and sirice you emanated from that %ource. you can and )ill do the same. I5ve s/ent a full day )ith Abraham in /erson. l5ve dined )ith Esther and +erry. and l5ve listened to hundreds of Abraham5s record-ings. so you can ta"e it from me firsthand you5re about to embar" on a life-changing 8ourney offered to you by t)o of the most authentic and s/iritually /ure /eo/le l5ve ever encountered. +erry and Esther !ic"s are as much in a)e of their role in bringing these teachings to you as I am in )riting this 2ore)ord for Abraham. I encourage you to read these )ords carefully and a//ly them instantly. They summari?e an observation l5ve offered for many years no)* OWhen you change the )ay you loo" at thing%. the things you loo" at change.O ,ou5re about to see and eE/erience a )hole ne) )orld changing right before your eyes. This is the )orld created by a %ource Energy that )ants you to reconnect to it and live a life of 8oyful )ell-being. Than" you. Abraham. for allo)ing me to say a fe) )ords in this /recious. /recious hoo". 1 love youA-- @2 ,@<. Wayne

L Ev -

Vrefice
byjerry Hicks

unlight is beginning to s/ili across the :alibu coastline as I begin this Preface. And the dee/ indigo tint of the Pacific @cean at this time of the morning seems to match the de/th of /leasure I5m feeling as I5m imagining the value you5re about to receive from the revelations )ithin this boo". Ask and (t (s .i#en is certainly a boo" about our Oas"ingO being ans)ered by All-That-Is. #ut it5s /rimarily about how )hatever )e5re as"ing for is being given to usand it5s also the first boo" to ever. in such clear terminology. give us the sim/le /ractical formula for how to as" for. and then how to receive. )hatever )e )ant to be. do. or have. &ecades ago. )hile searching for /lausible ans)ers to my never-ending Puest to "no) )hat OItO is ali about. I discovered the )ord ineffable (meaning Oinca/able of being eE/ressed in )ordsO . (neffDble coincided )ith a conclusion I5d formed relative to It. I had decided that the closer )e get to "no)ing the O(on-Physical.O the fe)er )ords )e have for clearly eE/ressing It. And so. any state of com/lete "no)ing )ould also. therefore. be a state of ineffability. In other )ords. at this /oint in our time-s/ace reality the (on-Physical cannot be clearly eE/ressed )ith /hysical )ords.

Evii

As" and It Is 7iven Throughout /hysical history. )e5ve evolved to. through. and into billions of /hiloso/hies. religions. o/inions. and beliefs. ,et. )ith the billions u/on billions of thin"ers thin"ing. concluding. and /assing their beliefs on to the neEt generations. )e have notat least not in any )ords )e can agree onfound /hysical )ords to eE/ress the (on-Physical. ;ecorded history has retained some form of documentation of but a fe) of the many #eings )ho have consciously communicated )ith (on-Physical Intelligence. %ome )ere revered. )hile some )ere damned by others. :ost. ho)ever. )ho have been conscious of /ersonal communication )ith the (on-Physical (/erha/s in fear of being damned or even institutionali?ed have decided to go and teli no one about their revelations. :oses. +esus. :uhammad. +oan of Are. +ose/h %mith ... to name but a fe) of those better "no)n to the English-s/ea"ing )orld... )ere each outs/o"en reci/ients of (on-Physical Intelligence. most of )hom met )ith Puite untimely and horrible /hysical ends. And so. although each of us is directly receiving some form of (on-Physical guidance. only a fe) receive bloc"s of (on-Physical thought that are clear enough to be translated into our /hysical )ordsand of those fe). fe)er stili are )illing to disclose their eE/erience to others. 1 remind you of this information as a /reface to )hat you5re about to read. for my )ife. Esther. is one of those rare /ersons )ho can. at )ill. relaE her conscious mind enough to allo) the rece/tion of (on-Physical ans)ers to )hatever is as"ed. %omeho) Esther receives bloc"s of thought (not )ords and. 8ust as a %/anish-English translator )ould hear a thought /ro8ected in %/anish )ords and then translate the thought (not the actual )ords into English )ords. Esther instantly translates the (on-Physical thought into its closest /hysical (English )ord ePuivalent. Please note that since there aren5t al)ays /hysical English )ords to /erfectly eE/ress the (on-Physical thought that Esther receives. she sometimes forms ne) combinations of )ords. as )ell as using standard )ords in ne) )ays (for eEam/le. ca/itali?ing them )hen normally they )ould not be in order to eE/ress ne) )ays of loo"ing at life. And for that

reason. )e5ve created a brief 7los-sary at the bac" of this boo" in order to clarify our uncommon usage X9I ii

7reface of some common )ords. In other )ords. there is the common term. well8being% meaning the state of being ha//y. healthy. or /ros/er-ous. #ut the basis of Abraham5s uncommon /hiloso/hy is translated into English as Well8/eing. It5s about the broader <niversali. (on-Physical Well-#eing that flo)s naturally to ali of us unless )e do something to /inch it off. (Also. )ithin the teEt. )e )ill initially /ut in Puotation mar"s any coined )ords that you )ouldn5t find in any dictionary but )hose meanings are obvioussuch as Oover)helmentO or Oendedness.O %ince 1GHJ. Esther and I have traveled to about FC cities a year /resenting )or"sho/s. and any of the attendees can discuss or /ose Puestions on )hatever sub8ect they )ant to tal" aboutL no sub8ects are off-limits. Peo/le have come by the thousands* from different ethnic grou/s. from different )al"s of life. from different /hilo-so/hical bac"grounds ... ali )anting to im/rove life in some )ay. either directly for themselves. or indirectly by assisting others. And to those thousands )ho have as"ed for more. the ans)ers have been giventhrough Esther !ic"s. from (on-Physical Intelligence. And so. in res/onse to the as"ing by those. li"e you. )ho )ant to "no) more. this /hiloso/hy of Well-#eing has evoived into the creation of this boo". At the heart of these teachings is the most /o)erful -a) of the <niverse. the ,aw ofAttraction. @ver the /ast decade. )e5ve /ub-lished much of Abraham5s teachings in our Puarterly 8ournal. The 1cience of :eliberate -reation% )hich has highlighted the ne)est /ers/ectives gleaned from Puestions /osed by the attendees of our Art ofAllowing Worksbo&s. As such. this /hiloso/hy is continuaily evolving as more of you bring to our attention your ne)est Puestions and /ers/ectives. This boo" offers you a hands-on course in s/iritual /racticality. It5s a ho)-to boo" in the broadest sense of the term that is. ho) to be. do. or have anything that /leases you. This boo" also teaches you ho) not to be. do. or have anything that dis/leases you. +erry

\ xix t

Yn. ;ntrod'ction to Abraham

by Esther Hicks

he s/ea"s )ith s/iritsTO our friends said. O%he5ll be here neEt )ee". and you can ma"e an a//ointment )ith her and as" her anything you li"eTO That*s abo't the last thing on this earth that ( wo'id e#er want to do% I thought. but at the same time I heard +erry. my husband. saying. OWe really )ouid li"e to ma"e an a//ointment. !o) do )e go about doing thatUO

That )as 1GHD. and in the four years that )e5d been married. )e5d never had an argument or even eEchanged cross )ords. We )ere t)o 8oyous /eo/le. living ha//ily ever after )ith each other. and com/atible on nearly every sub8ect that carne u/. The only discomfort that I ever felt )as )hen +erry )ouid entertain friends )ith one of his stories from 3C years earlier. relating his eE/eriences )ith the @ui8a board. If )e )ere at a restaurant or some other /ublic /lace )hen I sensed one of those stories coming on. I )ouid /olitely (or sometimes not so /olitely . eEcuse myself and retreat to the ladies5 room. sit in the bar. or ta"e a )al" to the car until I believed that sufficient time had /assed and the account )ouid be over. !a//ily. +erry eventually sto//ed telling those stories )hen I )as around. xxi

As" and It Is 7iven I )asn5t )hat you5d cali a religious girl. but I5d attended enough %unday-%chool classes to devclo/ a very strong fear of evil and the devil. Thin"ing bac". l5m not really sure if our %unday-%chool teachers had actually devoted a greater /ro/ortion of our classes to teaching us to fear the devil or if that5s sim/ly )hat stood out in my mind. #ut that is. for the most /art. )hat I remember from those years. %o. as I5d been taught. I carefully avoided anything that could /ossibly have any connection to the devil. @ne time )hen I )as a young )oman. I )as sitting in a drive-in theater and ha//ened to loo" out the bac" )indo) of the car at the other movie screen and sa) a horrible scene from The E6orcist (a movie that I5d /ur/osely avoided seeing . and )hat I sa). )ithout hearing the sound. affected me so strongly that I had nightmares for )ee"s. eco O!er name is %heila.O our friend told +erry. 5T< ma"e the a//ointment for you and let you "no).O +erry s/ent the neEt fe) days )riting do)n his Puestions. !e said he had some that he5d saved u/ since he )as a small child. I didn5t ma"e a list. Instead. I struggled )ith the idea of going at ali. As )e /ulled into the drive)ay of a beautiful house in the heart of PhoeniE. Ari?ona. I remember thin"ing. What ani E getting myself intoC We )al"ed u/ to the front door. and a very nice )oman greeted us and sho)ed us into a lovely living room )here )e could )ait for our scheduled a//ointment. The house )as large. sim/ly but beautifully furnished. and very Puiet. I remember feeling a sort of reverence. li"e being in a church. Then a big door o/ened. and t)o /retty )omen dressed in fresh. brightly colored cotton blouses and s"irts entered the room. A//ar-ently )e )ere the first a//ointment after lunchL both )omen loo"ed ha//y and refreshed. I felt myself relaE a little bit. :aybe this )asn5t going to be so )eird after ali. %oon )e )ere invited into a lovely bedroom )here three chairs )ere situated near the foot of the bed. %heila )as sitting

on the edge

XXll

Ali (iitrod'ction to Abraham of the bed. and her assistant sat in one of the chairs )ith a small ta/e recorder on the table beside her. +erry and I sat in the other t)o chairs. and I braced myself for )hatever )as about to ha//en. The assistant eE/lained that %heila )as going to relaE and release her consciousness. and then Theo. a (on-Physical entity. )ould address us. When that ha//ened. )e5d be free to tal" about anything )e desired. %heila lay across the end of the bed. only a fe) feet from )here )e )ere seated. and breathed dee/ly. %oon. an unusualsounding voice abru/tly said. OIt is the beginning. is it notU ,ou have PuestionsUO I loo"ed at +erry. ho/ing that he )as ready to start. because I "ne) that I )as not ready to tal" )ith )hoever )as no) s/ea"ing to us. +erry leaned for)ardL he )as eager to as" his first Puestion. I relaEed as Theo5s )ords slo)ly carne out of %heila5s mouth. And )hile I "ne) that it )as %heila5s voice )e )ere hearing. I someho) also "ne) that something far different from %heila )as the source of these marvelous ans)ers. +erry said he5d been saving his Puestions u/ since he )as five years old. and he as"ed them as ra/idly as he could. @ur 6C minutes /assed so Puic"ly. but during that time. someho). )ithout my s/ea"ing a )ord. my fear of this strange eE/erience lifted. and 1 )as filled )ith a feeling of )ell-being that sur/assed anything that I5d ever felt before. @nce bac" inside our car. I told +erry. OI5d really li"e to come bac" tomorro). There are some things ' )ould no) li"e to as".O +erry )as delighted to ma"e another a//ointment because he had more Puestions on his list as )ell. About half)ay through our allotted time on the follo)ing day. +erry reluctantly relinPuished the remaining minutes to me. and I as"ed Theo. O!o) can )e more effectively achieve our goalsUO The ans)er carne bac"* O:editation and affirmations.O The idea of meditation didn5t a//eal to me at ali. and 1 )asn5t a)are of anyone )ho /racticed it. In fact. )hen I thought of the )ord. it brought to mind /eo/le lying on beds of nails. )al"ing on hot coals. standing on one foot for years. or

begging for donations at the air/ort. %o I as"ed. OWhat do you mean by meditationC$ xxiii

As" and It Is 7iven The ans)er )as short. and the )ords felt good as I heard them* O%it in a Puiet room. Wear comfortable clothing. and focus on your breathing. As your mind )anders. and it )ill. release the thought and focus u/on your breathing. It )ould be good for you to do it together. It )ill be more /o)erful.O O$ould you give us an affirmation that )ould be of value for us to useUO )e as"ed. $( Qsay your nameZ see and draw to me% thro'gh di#ine lo#e% those /eings who seek enlightenment thro'gh my &rocess. The sharing will ele#ate ns both now. $ As the )ords flo)ed from %heila'Theo. I felt them /enetrate to the core of my being. A feeling of love flo)ed to me and through me li"e nothing l5d ever felt before. :y fear )as gone. +erry and I both felt )onderful. O%hould )e bring my daughter. Tracy. to meet youUO I as"ed. OIf it is her as"ing. but it is not necessary. for you. too (+erry and Esther . are channels.O That statement made no sense to me at ali. I couldn5t believe that 1 could be this old (in my 6Cs . and not already "no) some-thing li"e that. if it )ere true. The ta/e recorder clic"ed off. and )e both felt mild disa//ointment that our eEtraordinary eE/erience )as finished. %heila5s assstant as"ed us if )e had one last Puestion. OWould you li"e to "no) the name of your s/iritual guideUO she as"ed. I )ould have never as"ed that. for I had never heard the term s&irit'al g'ide% but it sounded li"e a good Puestion. I li"ed the idea of guardian angels. %o I said. O,es. /lease. could you teli me the name of my s/iritual guideUO Theo said. OWe are told it )ill be given to you directly. ,ou )ill have a clairaudient eE/erience. and you )ill "no).O What is a claira'dient e6&erienceC I )ondered. but before 1 could as" my Puestion. Theo said )ith a tone of finality. O7od5s love unto youTO and %heila o/ened her eyes and sat u/. @ur eEtraordinary con-versation )ith Theo had ended. After +erry and I left the house. )e drove to a loo"out /oint on the side of one of the PhoeniE mountains and leaned against the

EEiv

An (ntrod'ction to Abraham car. staring off info the distance )atching the sunset. We had no idea of the transformation that had ta"en /lace )ithin us that day. We only "ne) that )e felt )onderful. 99hen )e returned home. I had t)o /o)erful ne) intentions* I )as going to meditate. )hatever in the )orld that meant. and I )as going to find out the name of my s/iritual guide. %o. )e changed info our robes. closed the curtains in the living room. and sat in t)o large )ingbac" chairs. )ith an [tag\re bet)een us. We5d been encouraged to do this together. but it felt odd. and the [tag\re hel/ed to mas" the strangeness for some reason. I remembered Theo5s instructions* 10 in a F'iet room% wearcom8fortable dothing% and foc's on yo'r breathing. %o )e set a timer for 1F minutes. and 1 closed my eyes and began to breathe consciously. In my mind. I as"ed the Puestion* Who is my s&irit'al g'ideC and then I counted my breath. in and out. in and out. ;ight a)ay. my entire body felt numb. I couldn5t distinguish my nose from my toes. It )as a strange but comforting sensation. and I en8oyed it. It felt as if my body )as slo)ly s/inning even though I "ne) that I )as sitting in a chair. The timer rang and startled us. and I said. O-et5s do it again.O @nce more. I closed my eyes. counted my breaths. and felt numb from head to toe. Again. the timer rang and startled us. O-et5s do it again.O I said. %o )e set the timer for another 1F minutes. and again I felt numbness overta"e my entire body. #ut this time. something. or someone. began to Obreathe my body.O 2rom my vantage /oint. it felt li"e ra/turous love. moving from dee/ inside my body out)ard. What a glorious sensationT +erry heard my soft sounds of /leasure and later said that. to him. I a//eared to be )rithing in ecstasy. When the timer )ent off and I carne out of the meditation. my teeth chattered li"e never before. /'zzed )ould be a better )ord for the eE/erience. 2or nearly an hour. my teeth bu??ed as I tried to relaE bac" into my normal state of a)areness. At that time. I didn5t reali?e )hat had ha//ened. but I "no) no) that I5d eE/erienced my first contact )ith Abraham. While

I didn5t "no) what had ha//ened. I did "no) that )hatever it )asit was good+ And I )anted it to ha//en again. EEv

As" and It Is 7iven %o +erry and I made the decision to meditate every day for 1F minutes. I don5t thin" )e missed a day in the neEt nine months. I felt the numbness. or feeling of detachment. each time. but noth-ing else eEtraordinary ha//ened during our meditations. And then. right before Than"sgiving of 1GHF. )hile meditating. my head began to move gently from side to side. 2or the neEt fe) days. during meditation. my head )ould move in that gentle flo)ing motion. It )as a lovely sensation that sort of felt li"e flying. And then. on about the third day of this ne) movement. during meditation. I reali?ed that my head )as not randomly moving about. but it )as as if my nose )as s/elling letters in the air. O:-(-@-PO is )hat 1 reali?ed it )as. O+erry.O I shouted. Tm s/elling letters )ith my noseTO And )ith those )ords. the ra/turous feelings returned. 7oose bum/s covered my body from head to toe as this (on-Physical Energy ri//led through my body. +erry Puic"ly too" out his noteboo" and began )riting do)n the letters. as my nose )rote them in the air* OI A: A#;A!A:. 1 A: ,@<; %PI;IT<A- 7<I&E.O Abraham has since eE/lained to us that there are many gath-ered there )ith Othem.O They refer to themselves in the /lural because they5re a $ollective $onsciousness. They5ve eE/lained that. in the beginning. the )ords OI am AbrahamO )ere s/o"en through me only because my eE/ectation for my s/iritual guide )as singular. but that there are many there )ith them. s/ea"ing. in a sense of the )ord. )ith one voice. or a consensus of thought. To Puote Abraham* Abraham is not a singidar conscio'sness as yo' feel that yo' are in yo'r sing'lar bodies. Abraham is a -ollecti#e -onscio'sness. There is a 3on8 7hysical 1tream of -onscio'sness% and as one ofyo' asks a F'estion% there are many% many &oints ofconscio'sness that are f'nneling thro'gh what feels to be the one &ers&ecti#e (beca'se there is% in this case% one h'man% Esther% who is inter&reting or artic'lating it % so it a&&ears sing'lar to yo'. We are m'ltidimensional and m'ltifaceted and certainly m'lti8 conscio'sness. Abraham has since eE/lained that they5re not )his/ering )ords into my ears. )hich I am then re/eating for others. but

instead

EEvi

Art (ntrod'ction to Abraham they5re offering bloc"s of thoughts. li"e radio signals. )hich I5m receiving at some unconscious level. I then translate those bloc"s of thoughts into the /hysical )ord ePuivalent. I OhearO the )ords as they5re s/o"en through me. but during the translation /rocess itself. I have no a)areness of )hat is coming. or time for recollec-tion of )hat has already come. Abraham eE/lained that they had been offering these bloc"s of thoughts to me for Puite some time. but I )as so strictly trying to follo) Theo5s instructions)hich said. OWhen your mind )anders. and it )ill. release the thoughts and focus on your breathingOthat )henever one of these thoughts )ould begin. 1 )ould release it as Puic"ly as /ossible and focus bac" u/on my breathing. I guess the only )ay they could get through to me )as to s/eli letters in the air )ith my nose. Abraham says that those )onderful sensations that ri//led through my body )hen I real-i?ed that I )as s/elling )ords )as the 8oy they felt u/on my recognition of our conscious connection. @ur communication /rocess evolved ra/idly over the neEt fe) )ee"s. The s/elling of letters in the air )ith my nose )as a very slo) /rocess. but +erry )as so eEcited about this clear and viable source of information that he )ould often )a"e me u/ in the middle of the night to as" Abraham Puestions. #ut then. one night I felt a very strong sensation moving through my arms. hands. and fingers. and my hand began thum/-ing on +erry5s chest as )e lay in bed together )atching television. As my hand continued to thum/. I felt a very strong im/ulse to go to my I#: %electric ty/e)riter. and as I /ut my fingers on the "ey-board. my hands began moving Puic"ly u/ and do)n the "eys as if someone )as Puic"ly discovering )hat this ty/e)riter )as ali about and )here the s/ecific letters )ere /laced. And then my hands began to ty/e* Every letter. every number. again and again. And then the )ords began to ta"e form on the /a/er* ' am Abraham. ( am yo'r s&irit'al g'ide. ( am here to work with yo'. ( lo#e yo'. We will write a book together. We discovered that 1 could /ut my hands on the "eyboard and then relaE. much in the same )ay that I did during meditation.

- EEvii

As" and It Is 7iven and that Abraham ()hom )e )ill no) refer to as OtheyO from here on in )ould then ans)er Puestions about anything that +erry )ould as". It )as an ama?ing eE/erience. They )ere so intelligent. so loving. and so availableT Anytime. day or night. they )ere there to tal" to us about anything that )e )anted to discuss. Then. one aftemoon. )hile driving on a PhoeniE free)ay. I felt a sensation in my mouth. chin. and nec". similar to the familiar feeling of getting ready to ya)n. It )as a very strong im/ulse. so strong I couldn5t stifle it. We )ere rounding a corner bet)een t)o big truc"s. and both of them seemed to be crossing the line imo our lane at the same time. and I thought for a moment that they )ere going to drive right over the to/ of us. And in that very moment. the first )ords that Abraham s/o"e through my mouth burst out. OTa"e the neEt eEitTO We eEited the free)ay and /ar"ed in a lot underneath an over-/ass. and +erry and Abraham visited for hours. :y eyes )ere closed tightly. and my head moved u/ and do)n rhythmically as Abraham ans)ered +erry5s stream of Puestions. o, o o !o) is it that this )onderful thing has ha//ened to meU At times. as I thin" about it. I can hardly believe that it5s true. It seems li"e the "ind of thing that fairy tales are made of almost li"e ma"ing a )ish as you rub the magic lantern. At other times. it seems li"e the most naturai. logicai eE/erience in the )orld. %ometimes I can barely remember )hat life )as li"e before Abraham carne into our lives. I have. )ith fe) eEce/tions. al)ays been )hat most )ould cali a ha//y /erson. 1 had a )onderful child-hood. )ith no ma8or traumas. and along )ith t)o other sisters. I )as born to "ind and loving /arents. As I mentioned. +erry and I had been blissfully married for about four years. and I )as. in every sense. living ha//ily ever after. I )ouldn5t have described myself as someone filled )ith unans)ered Puestions. In fact. I really )asn5t as"ing many Puestions at ali. and I hadn5t formulated any strong o/inions about much of anything.

EEviii

AH (ntrod'ction to Abraham +erry. on the other hand. )as filled )ith /assionate Puestions. !e )as a voracious reader. al)ays loo"ing for tools and techniPues that he could /ass along to others to hel/ them live more 8oyous lives. To this day. I5ve never "no)n anyone )ho )ants more to hel/ others live successful lives. Abraham has eE/lained that the reason )hy +erry and I are the /erfect combination for doing this )or" together is because +erry5s /o)erful desire summoned Abraham. )hile my absence of o/in-ions or angst made me a good receiver for the information that +erry )as summoning. +erry )as so enthusiastic. even in his first interactions )ith Abraham. because he understood the de/th of their )isdom and the clar-ity of their offering. And throughout ali these years. his enthusiasm for Abraham5s message hasn5t )aned in the least. (o one in the room ever en8oys )hat Abraham has to say more than +erry. In the beginning of our interactions )ith Abraham. )e didn5t really understand )hat )as ha//ening. and )e had no real )ay of "no)ing )hom +erry )as tal"ing )ith. but it )as stili thrilling and ama'.ing and )onderfuland )eird. It seemed so strange that 1 )as certain that most /eo/le I "ne) )ouldn5t understandL they /rob-ably )ouldn5t even want to understand. As a result. I made +erry /romise that he )ould teli no one about our ama?ing secret. I guess it5s no) obvious that +erry didn5t "ee/ that /romise. but l5m not sorry about that. There5s nothing that either of us )ould rather do than be in a room filled )ith /eo/le )ho have things they5d li"e to discuss )ith Abraham. What )e hear most often. from /eo/le )ho meet Abraham through our boo"s. videos. audio series. )or"sho/s. or Website. is* OThan" you for hel/ing me remember )hat I5ve someho) al)ays "no)n.O and OThis has hel/ed me tie together ali the /ieces of truth that I5ve found along the )ay. This has hel/ed me ma"e sense of everythingTO Abraham doesn5t seem interested in forecasting our future. as a fortune-teller might. although I believe that they al)ays "no) )hat our future holds. but instead they5re teachers )ho guide us from )herever )e are to )herever )e )ant to be. They5ve eE/lained to us that it5s not their )or" to decide )hat

)e should )ant. but

XXIX

As" and It Is 7iven it is their )or" to assist us in achieving )hatever )c desire. In Abra-ham5s )ords* Abraham is not abo't g'iding anyone toward or away Gmin anything. We want yo' to moke ali yo'r decisions abo't yo'r desires. )lir otily desire far yo' is that yo' disco#er the way to achie#e yo'r desires. :y favorite thing that l5ve ever hcard s/o"en about Abraham carne to us from a teenage boy )ho had 8ust listened to a record-ing in )hich Abraham )as addressing some Puestions that teens had been as"ing. The boy said. OAt first. I didn5t believe that Esther )as really s/ea"ing for Abraham. #ut )hen I heard the ta/e. and heard Abraham5s ans)ers to these Puestions. I then "ne) that Abraham )as real. because there )as no 8udgment. I don5t believe that any /erson could be so )ise. so fair. and )ithout 8udgment.O 2or me. this 8ourney )ith Abraham has been more )onderful than I can find )orts to eE/lain. I adore the sense of Well-#eing l5ve achieved from )hat l5ve learned from them. I love ho) their gentle guidance al)ays leaves me )ith a feeling of self-em/o)erment. I love seeing the lives of so many of our dear friends (and ne) friends . im/roving through the a//lication of )hat Abraham has taught them. I love having these brilliant and loving #eings /o/ into my head )henever 1 as". al)ays ready and )illing to assist in our understanding of something. (As an aside. several years after our meeting )ith %heila and Theo. +erry loo"ed u/ the name Theo in our dictionary. OThe mean-ing of Theo%$ he 8oyously announced to me. Ois .od$! !o) /erfect that isT I smile as I reflect bac" on that )onderful day. )hich )as such an eEtraordinary turning /oint for us. There 1 )as. )orried about interacting )ith evil. )hen I )as. in fact. on my )ay to having a conversation )ith 7odT In the early days of our )or" )ith Abraham. our audiences )anted us to eE/lain our relationshi/ )ith Abraham. O!o) did your meeting occurU I lo) do you maintain your relationshi/U Why did they choose youU What is it li"e to be the s/ea"er of such /ro-found )isdomUO %o. +erry and I )ould s/end a fe) minutes at the beginning of every s/ea"ing engagement or radio or television inter-vie) trying our best to satisfy those Puestions. #ut I al)ays felt im/atient )ith that /art of our

/resentation. I 8ust )anted to relaE

xxx

An (ntrod'ction to Abraham and allo) Abraham5s $onsciousness to begin flo)ing. and to get on )ith )hat +erry and I felt )as the true reason )e )ere standing there to begin )ith. 2.ventually. )e created a free (ntrod'ction to Abraham recording that /eo/le could listen to at their leisure. )hich eE/lains the details of ho) our Abraham eE/erience began and evolved. (We5ve no) /osted that ID-minute (ntrod'ction as a free do)nload at ***.a/raha.;hic s.co., our interactive Website to eE/lain )ho )e are and )hat )e )ere doing before meeting Abraham. We both very much en8oy our /art in the /rocess of getting Abraham5s message into a format that can be heard and utili?ed by oth-ers. but to us. Abraham5s message has al)ays felt li"e the main event. This morning. Abraham said to me. Esther% we are aware ofthe a'estions that are radiating from the mass conscio'sness ofyo'r &lanet% arni here% thro'gh yo'% we wil;joyo'sly offer the answers. @ela6 and enjoy the delicio's 'nfolding of this hook. %o l5m going to relaE here. and allo) Abraham to immediately begin )riting this hoo" to you. I imagine that they )ill eE/lain to you. from their /ers/ective. )ho they are. but more im/ortant. I believe that they )ill hel/ you come to understand )ho yo' are. It is my desire that your meeting )ith Abraham )ill be as mean-ingful for you as it continues to be for us. With lo,e, <sther

xxxi

PA;T I
. .- -. Things That We ?now% That ,ou :ay =ave Forgotten% Which Are ;m&ortznt for 4o' to ;emember

$ha/ter 1

The Power of Feeling (Jooci Now

WWe are cail$]l Abraham. and )e are s/ea"ing to : m you from the (on-Physical dimension. @f course. : ' W- f you must understand that you also have come ^' mV forth from the (on-Physical dimension. so )e are ) W not so different from one another. ,our /hysical )orld has come forth from the /ro8ection of the (on-Physical. In fact. you and your /hysical )orld are eEtensions of the (onPhysical %ource Energy. In this (on-Physical realm. )e do not use )ords. for )e do not rePuire languagc. We also do not have tongues )ith )hich to s/ea" or ears )ith )hich to hear. although )e do communicate /er-fectly )ith one another. @ur (on-Physical language is one of vibra-tion. and our (on-Physical communities. or families. are those of intention. In other )ords. )e radiate that )hich )e are. vibra-tionally. and others of li"e intent assemble. That is also true of your /hysical )orld. although most of you have forgotten that this is so. Abraham is a family of (on-Physical #eings naturally assembled by our /o)erful intention to remind you. our

OW+O

A iH,

/hysical eEtensions. of the I.a)s of the <niverse that govern ali things. It is our intention to hel/ you remember that you are eEtensions of %ource

As" and It ls 7iven EnergyL that you are blessed. loved #eingsL and thal you have come forth into this /hysical time-s/ace-reality to 8oyously create. Ali vvho are /hysically focused have (on-Physical counter/arts. There is no eEce/tion to that. Ali vvho are /hysically focused have access to the broader /ers/ective of that )hich is (on-Physical. There is no eEce/tion to that. #ut most /hysical #eings have become so distracted by the /hysical nature of your /lanet that you have develo/ed strong /atterns of resistance that th)art your clear connection to your o)n %ource. It is our intention to hel/ those )ho are as"ing to remember that connection. While ali /hysical humans have access to the clear communi-cation from the (on-Physical. most are not consciouslv a)are of it. And often. even vvhen you are a)are that it is /ossible. you hold habits of thought that act as resistance hindering your ability to consciouslv interact. !o)ever. on occasion. a clear channel of communication o/ens and )e are able to convey our understanding. vibrationally. to someone )ho can clearly receive it and translate it. And that is )hat is ha//ening here through Esther. We offer our "no)ing. vibrationally. in a )ay that is similar to )hat you understand as radio signals. and Esther receives those vibrations and translates them into the /hysical )ord ePuivalent. There are not. ho)ever. adePuate /hysical vvords to convey our satisfaction and 8oy in being able to offer our "no)ing to you. in this )ay. at this tinte. It is our /o)erful desire that you be /leased )ith )here you are right no). in this momentno matter )here you are. We understand ho) strange these )ords must sound to you if you are standing in a /lace that seems far from )here you )ant to be. #ut it is our absolute /romise to you that )hen you understand the /o)er of feeling good no). no matter )hat. you )ill hold the "ey to the achievement of any state of being. any state of health. any state of )ealth. or any state of anything that you desire. These /ages are s/ecifically )ritten to give you a better understanding of yourself and of everyone else around you. and you may find some of that hel/ful. but )ords really do not

teach. ,our true "no)ledge comes from your o)n lift_ eE/erience. And )hile you

The 7ower of Feeling .ood 3ow )ill be a $onstant gatherer of eE/erience and "no)ledge. your life is not only about thatit is about fulfillment. satisfaction. and 8oy. ,our life is about the continuing eE/ression of )ho you truly are. You Only Hear What You Are Ready to Hear We are tal"ing to you at many levels of your a)areness. ali at the same time. but you )ill only receive )hatever you are no) ready to receive. Everyone )ill not get the same thing from this boo". but every reading of this boo" )ill net you something more. This is a boo" that )ill be read many times by those )ho understand its /o)er. It is a boo" that )ill hel/ /hysical #eings understand their relationshi/ to 7@& and to A---T!AT-T!E,-;EA--,-A;E. This is a boo" that )ill hel/ you understand )ho you really are. )ho you have been. )here you are going. and ali that you continue to be. This boo" )ill hel/ you understand that you never. ever get it done. It )ill hel/ you understand your relationshi/ )ith your his-tory and )ith your futurebut. most im/ortant. it )ill a)a"en )ithin you your a)areness of the /otency of your /o)erful now. ,ou )ill learn ho) you are the creator of your o)n eE/erience and )hy ali of your /o)er is in your now. And ultimately this boo" )ill lead you to an understanding of your Emotional .'idance 1ystem and to an understanding of your #ibrational set8&oint. !ere you )ill find a series of /rocesses that )ill assist you in reconnecting )ith the O(on-PhysicalO /art of yourself. /rocesses that )ill hel/ you in achieving anything you desire. And as you a//ly these /rocesses. and as your memory a)a"ens to the /o)erful -a)s of the <niverseyo'r nat'rally joyf'l zest for life will ret'rn.

-hz&ter E

We Are ?ee&ing )'r 7romise to 4o' We Are @eminding 4o' of Who 4o' Are

o yo' know what yo' wantC :o yo' know that yo' are the creator ofyo'r own e6&erienceC Are yo' enjoying the e#ol'tion ofyo'r desireC :o yo' feel the freshness ofa new desire &'lsing within yo'C If you are among the rare humans )ho ans)ered. O9es. I5m en8oying the evolution of my desire. I feel )onderful as I stand in this /lace )here many things that I desire have not yet come to me.O then you understand )ho you are and )hat this /hys-ical life eE/erience is really ali about. #ut if you are. as most humans are. feeling unha//y about your unfulfilled desiresL if you have a desire for more money. but you find yourself in a continuai state of shortageL if you are not satisfied )ith your 8ob situation. but you feel stuc" and cannot see any )ay of im/roving itL if your relationshi/s are not satisfying. or if the dream relationshi/ that you have desired for as long as you can remember continues to be 8ust out of reachL if your body does not feel or loo" the )ay you )ould li"e . . . then there are some very im/ortant and rather easy-tounderstand things that )e )ould li"e to convey to you here.

:7-

As" and It Is $iven We )ant to give you this information because )e )ant you to find your )ay to ali things that you desire. #ut that is really only a small /art of our reason. for )e understand that even )hen you have achieved everything on your current list of things that you desire. there )ill be another list. even longer and more eE/ansive. to ta"e its /lace. %o. this boo" is not being )ritten to assist you in getting everything you )ant chec"ed off your list. for )e understand the im/ossible nature of that endeavor. We )rite this boo" to rea)a"en )ithin you your memory of the /o)er and inevitable success that /ulses through the core of that )hich you really are. We )rite this boo" to assist you in returning you to your /lace of o/timism. /ositive eE/ectation. and eE/and-ing 8oyL and to remind you that there is nothing that you cannot be. do. or have. We )rite this boo" because )e /romised you )e )ould. And no). as you hold this boo" in your hands. you are com-/leting a /romise you made as )ell. You Said, "1 Will Live in Joy!" ,ou said. $( willgo fortli into the &hysical time8s&ace8 reality among other Being , and ( will ass'me an identity with a !lear and s&ecific &ers&ecti#e. ( will team to see myselffrom that &oint of#iew% and ( will enjoy being seen as that &oint of#iew. $ ,ou said. $l will ohser#e what s'no'nds me% and my res&onse to what ( )bser#e will ca'se my own #al'able &ersonal &references to be born.$ ,ou said. $( will know the #aine ofmy &references. ( will know the #aine ofmy &ers&ecti#e. $ And then you said (and this is the most im/ortant /art of ali . O' will always feel the &ower and #aine ofmy own &ersonal &ers&ecti#e% for the *3on87hysical F.nergy* that creates worlds will flow thro'gh my decisions% my intentions and my e#ery tho'ght% for the creation ofthat which ( set into motion from my &ers&ecti#e.$ ,ou "ne) then. before your /hysical birth. that you )ere

O%ource EnergyO s/ecifically focused in this /hysical body. and you "ne) that the /hysical /erson you )ould become could never

SSSSSSSSSSSSSSSSSSSSSSSSSSWe Are ?ee&ing 7'r 7romise to 4o' . . . be se/arateci from that )hich you carne from. ,ou understood then. your eternai connection to that %ource Energy. ,ou said. $( will lo#e &o'ring myself into this &hysical body% into &hysieat t"#e$ %a!e$reality, fot that en#ironment will ca'se me to foc's the &owerf'l Energy that is me into something more s&ecif;c. And in the s&ectftcs ofthat foc's% there will be &owerf'l mot;on forwardandjoy.$

We ?now Who You Are %o. you carne forth into this )onderful body. remembering the 8oyous. /o)erful nature that is you. "no)ing that you )ould al)ays remember the s/lendor of the %ource from )hich you carne. and "no)ing that you could never lose your connection to that %ource. %o no). here )e are. hel/ing you remember that no matter ho) you may feel right no). you cannot lose your connection to that %ource. We are here to hel/ you remember the /o)erful nature that is you. and to assist you in returning to that confident. 8oyful. al)ays-loo"ing-for-something-else-)onderful-to-turn-yourattention-to /erson that is you. %ince )e "no) )ho you are. )e )ill easily hel/ you remember )ho you are. %ince )e are )here you carne from. )e )ill easily remind you of )here yo' have come from. %ince )e "no) )hat you desire. )e )ill easily guide you to hel/ yourself to that )hich you desire. &here ' (othing &hat You )annot Be, *o, or Have We )ant you to remember that there is nothing that you cannot be. do. or have. and )e )ant to assist you in achieving that. #ut )e love )here you are right no). even if you do not. because )e understand ho) 8oyful the 8ourney (from )here

you are to )here you )ant to go )ill be. GA

As" and It Is 7iven We )ant to hel/ you leave behind any /erce/tions you have /ic"ed u/ along your /hysical trail that are th)arting your 8oy and /o)er. and )e )ant to hel/ you reactivate the /o)erful "no)ing that /ulses )ithin the very core of that )hich you are. %o relaE. and en8oy this easy-/aced 8oumey to rediscovering )ho you really are. It is our desire that by the time you reach the end of this hoo". you )ill "no) yourself as )e "no) you. that you )ill love yourself as )e love you. and that you )ill he en8oying your life as )e are en8oying your life.

1C

-hi&ttr 6

,ou &o $reate ,our )wn ;eality

ot so very long ago. our friends +erry and Esther )ere introduced to this /hrase* O,ou are the creator of your o)n reality.O (They had discovered the %MUr'i boo"s by +ane ;oberts. 2or them. it )as both an eEciting /ros/ect and a troubling one. for. li"e so many of our /hysical friends. they did desire creative control of their oKn eE/erience. but they )ere /lagued )ith some basic Puestions* _h it really ali right for us to choose the reality that )e createU And ri it is a//ro/riate for us to do so. how do )e go about doing itUO

&he Ba i o+ Your Li+e ' A, olute -reedo# You were born with an innate knowledge that yo' do create yo'r own `ru'in. And. in fact. that "no)ledge is so basic )ithin you that )hen someone attem/ts to th)art your o)n creation. you feel an immediate discord )ithin yourself. ,ou )ere born "no)ing that you are the creator of your o)n reality. and although that desire to do so /uhed )ithin you in a /o)erful )ay. )hen you began to integrate iato your society. you began to acce/t much of the same /icture that

A 11 5

As" and It Is 7iven others held of the )ay your lite should unfold. #ut stili. )ithin you today lives the "no)ledge that you are the creator of your o)n life eE/erience. that absolute freedom eEists as the basis of your true eE/erience. and that ultimately the creation of your life eE/erience is absolutely and only u/ to you. ,ou have never en8oyed someone else telling you )hat to do. ,ou have never en8oyed being dissuaded from your o)n /o)erful im/ulses. #ut over time. )ith enough /ressure from those )ho sur-rounded you )ho seemed convinced that their /racticed )ay )as more valid than your )ay (and. therefore. ultimately better . you gradually began to release your determination to guide your o)n life. ,ou often found it easier 8ust to ada/t to their ideas of )hat )as best for you rather than trying to figure it out for yourself. #ut in ali this ada/ting to your society5s attem/ts to ma"e you fit in. and in your o)n attem/t to find less trouble. you have un)ittngly relin-Puished your most basic foundation* your total and absolute freedom to create. ,ou have not given u/ this freedom easily. ho)ever. and. in fact. you can never truly release it. for it eEists as the most basic tenet of your very being. %tili. in your attem/t to release it for the sa"e of getting along. or in your ho/eless resignation that you have no other choice than to give u/ your /o)erful right to choose ... you have gone cross)ays to your naturai current. and contrary to your very soul. 3o )tte Else -an -reate in 4o'r E6&erience This boo" is about your realignment )ith %ource Energy. It is about your rea)a"ening to the clarity. goodness. and /o)er that is really )ho you are. It is )ritten to assist you in consciously returning to the "no)ledge that you are free and that you al)ays ha#e been freeand that you al)ays will be free to ma"e your o)n choices. There is no satisfaction in allo)ing someone else to attem/t to create your reality. In fact. it is not &ossible for anyone else to create your reality.

i 2: =

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSS4o' :o -reate 4o'r )wn @eality @nce you have realigned )ith eternai forces and <niversal -a)s. and )ith that )hich is truly the %ource of that )hich you are. then 8oyous creation. beyond /hysicai descri/tion. a)aits you. for vou are the creator of your o)n eE/erience. and there is sudi sat-israction in intentionally guiding your o)n life. You Are .ternai Btitig in /hy i!ai -or# 9ou are eternai #eings )ho have chosen to /artici/ate in this s/ecific /hysicai life eE/erience for many )onderful reasons. And this time-s/ace-reality on Planet Earth serves as a /latform in )hich you are able to focus your /ers/ective for the /ur/ose of s/e-cific creation. 9ou are eternai $onsciousness. currently in this )onderful /hysicai body for the thrill and eEhilaration of s/ecific focus and creation. The /hysicai being that you define as OyouO stands on the -eading Edge of thought. )hile $onsciousness. )hich is really your %ource. /ours through you. And in those moments of ineE-/ressible elation. those are the times )hen you are )ide o/en and truly allo)ing your %ource to eE/ress through you. %ometimes you are fully allo)ing the true nature of your #eing to flo) through you. and sometimes you do not allo) it to flo). This boo" is )ritten to hel/ you understand that you have the abil-`y to ahvays allo) your true nature to /our through you. and that as you learn to comcio'sly allo) your full connection )ith the !ou that is your %ource. your eE/erience )ill be one of absolute 8oy. Cy consciously choosing the direction of your thoughts. you can be in $onstant connection )ith %ource Energy. )ith 7od. )ith 8oy. and )ith ali that you consider to be good.

-. 16 A

As" and lt Is 7iven A, olute Well$lieing ' the Ba i o+ Your 0niver e W1ll$Being is the basis of this 0ni#erse. Well8/eing is the basis of All8That8(s. (t f;ows to yo' and thro'gh yo'. 4o' ha#e only to allow it. Li2e the air yo' breathe% yo' ha#e only to o&en% rela6% and draw it into yo'r Being. This hook is abo't conscio'sly allowing yo'r nat'rai connection to the 1tream of Well8/eing. It is about remembering )ho you really are so that you can get on )ith the creation of your lite eE/erience in the )ay you intended before you carne forth into this /hysical body. and into this magnificent -eading-Edge eE/erience . . . )here you fully intended to eE/ress your freedom in endless. 8oyous. cocreative )ays. $an you understand ho) mudi Well-#eing is flo)ing to youU &o you understand ho) much orchestration of circumstances and events on your behalf is available to youU &o you understand ho) adored you areU &o you understand ho) the creation of this /lanet. the creation of this <niverse. fits together for the /erfection of your eE/erienceU &o you understand ho) beloved you are. ho) blessed you are. ho) adored you are. and )hat an integrai /art of this creative /rocess you areU We )ant you to. We )ant you to begin to understand the blessed nature of your #eing. and )e )ant you to begin to loo" for the evidence of it. because )e are sho)ing it to you in every moment that you )ill allo) yourselves to see it* in the lin-ing u/ of lovers. money. fulfilling eE/eriences. and beautiful things for you to seeL in the lining u/ of circumstances and eventsL and in the lining u/ of ama?ing co-creative eE/eriences )here you are rende?vousing )ith one another for no other reason than for the fantastically im/ortant reason of fulfilling. satisfying. and /leasing yourself and giving yourself 8oy in the moment. ,our motion for)ard is inevitableL it must be. ,ou cannot hel/ but move for)ard. #ut you are not here on a Puest to move for)ardyou are here to eE/erience outrageous 8oy. That is )hy you are here.

1D

$ha/ter D

Ho6# $an I 4et There from =ereU

erha/s the Puestion )e hcar most often from our /hysi-cal friends is* Why is it taking me so long to get what ( wantC It is not because you do not )ant it enough. It is not because you are not intelligent enough. It is not because you are not )orthy enough. It is not because fate is against you. It is not because someone else has already )on your /ri?e.

The reason you ha ve not already gotten )hat you desire is because you are holding yourself in a vibrational holding /attern that does not match the vibration of your desire. That is the only reasoneverT And an im/ortant thing for you to no) understand is that if you )ill sto/ and thin" about it. or. more im/ortant. sto/ and fee; about it. you can identify your very discord. %o no). the only thing you need to do is gently and gradually. /iece by /iece. release your resistant thoughts. )hich are the only disallo)ing factors involved. ,our increasing relief )ill be the indi-cator that you are releasing resistance. 8ust as your feelings of increased tension. anger. frustration. and so on. have been your indi-cators that you have been adding to your resistance.

1F

As" and It Is 7iven Well$Being ' Lined 0% Out ide Your *oor We )ant to remind you of the basic /remise that must be understood before any of this )ill ma"e sense to you* Well#eing flo)sL Well-#eing )anls youT Well-#eing is lined u/ outside your door. Everything you nave ever desired. )hether s/o"en or uns/o-"en. has been transmitted by you vibrationally. It has been heard and understood by %ource and has been ans)ered. and no) you are going to feel your )ay into allo)ing yourself to receive it. one feeling at a time. You Are a /hy i!al .3ten ion o+ Sour!e .nergy ,ou are an eEtension of %ource Energy. ,ou are standing on the -eading Edge of thought. ,our time-s/ace-reality )as set into motion through the /o)er of thought long before it manifested in the /hysical form in )hich you see it no). E#erything in yo'r &hysical en#ironment was createci from 3on87hysical &ers&ecti#e by that which yo' cali 1o'rce. Ami j'st as 1o'rce createci yo'r worhi% and yo'% thro'gh the &ower offoc'sed tho'ght% yo' are contin'ing to create yo'r world from yo'r l.eading8Edge &lace in this time8s&ace8reality. ,ou and that )hich you cali %ource are the same. ,ou cannot be se/arated from %ource. %ource is never se/arated from you. When )e thin" of you. )e thin" of %ource. When )e thin" of %ource. )e thin" of you. %ource never offers a thought that causes se/aration from you. ,ou cannot offcr a thought that )ould cause total se/aration (se&araiwn is actually far too strong of a )ord . but you can offer thoughts that are different enough in vibrational nature to hinder your naturai connection )ith %ource. We refer

to that condition as resistance. 1J

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSHow -an l .et There from HereC The only form of resistance. or hindrance of your connection to that )hich is %ource. is offered by you from your /hysical /er-s/ective. %ource is al)ays fully available to you. and Well-#eing is constantly eEtended to you. and often you are in the state of allowing this Well-#eing. but sometimes you are not. We want to assist yo' in conscio'sly allowing yo'r connection% more ofthe t;me% to 1o'rce. As eEtensions of (on-Physical Energy. you are ta"ing thought beyond that )hich it has been beforeand through contrast. you *ill come to conclusions or decisions. And once you align )ith your desire. the (on-Physical Energy that creates )orids )ill flo) through you . . . )hich means enthusiasm. /assion. and trium/h. %hat is your destiny. 2rom the (on-Physical. ,ou created youL and no) from the /hysical. you continue to create. We ali must have ob8ects of atten-oon. desires that are ringing our bells. in order to feel the fullness -I )ho )e are flo)ing through us for the continuation of All-That-ls. That desire is )hat /uts the eternalness in eternity. &he .volutionary 4alue o+ Your /er onal /re+eren!e &o not underestimate the value of your /references. for the ^volution of your /lanet de/ends u/on those of you on the -ead-mg Edge of thought continuing to fine-tune your desires. And the contrast. or variety. in )hich you are standing /rovides the /er-fect environment for the formation of your /ersonal /references. As you are standing in the midst of contrast. ne) desires are radi-ating constantly from you in the form of vibrational signals that are received and ans)ered by %ourceand in that moment. the <niverse is eE/anding. This boo" is not about the eE/anding <niverse. or about %ource ans)ering your every rePuest. or about your )orthiness for ali of that is a given. This boo" is about you /utting yourself in a vibra-oonal /lace of receiving ali that you are as"ing for.

f 1ID

As" and It Is 7iven &he S!ien!e o+ *eli,erate )reation We )ant to assist you in the deliberate reali?ation of the things that your environment has ins/ired )ithin you. for )e )ant you to eE/erience the eEhilaration of 8oyously. conscio'sly% creating your o)n reality. ,ou do create your o)n reality. (o one else does. And. you create your o)n reality even if you do not understand that you do so. 2or that reason. you often create by default. When yo' are conscio'sly aware ofyo'r own tho'ghts% and yo' are deliberately offer8ing them% then yo' are the deliberate creator ofyo'r own realityand that is )hat you intended )hen you made the decision to come forth into this body. ,our desires and beliefs are 8ust thoughts* OAs" and it is given.O ,ou as" through your attention. through your )anting. through your desirethat is the as"ing ()hethcr you desire it to ha//en. or you desire it not to ha//en. you are as"ing. . . . . ,ou do not nave to use your )ords. ,ou 8ust have to feel it in your being* ' desire this. ( adore this. ( a&&reciate this% and so on. That desire is the beginning of ali attraction. ,ou never gro) tired of eE/ansion or of creation. for there is no ending to the ne) ideas of desires that flo). With every ne) idea of something you )ould li"e to eE/erience. /ossess. or "no) . . . )ill come its actuali?ation or manifestationand )ith that man-ifestation )ill also come a ne) /ers/ective from )hich you )ill desire. The contrast. or variety. never ends. so the s/routing forth of ne) desires )ill never end. and as that Oas"ingO never ends. the Oans)eringO never ceases to flo). And so. ne) /ers/ectives )ill al)ays be yours. (e) contrasts. and ne) ins/iring desires and /ers/ectives. )ill be laid out eternaily before you. @nce you relaE into the idea that you )ill never cease to be. that ne) desires )ill be constantly born )ithin you. that %ource )ill never sto/ ans)ering your desires. and that your eE/ansion is. therefore. eternai. then you may begin to relaE if. in this moment. there is something that you desire that has not yet come to fruition. (t is o'r desire that yo' become one who is ha&&y with that which

1H

How -an ( .et There from HereC !o' 're and with that which yo' ha#ewhile at the same rime being eager far more. T;iat is the o&timal creati#e #antage &oint> To stand on the brink ofwhat is coming% feeling eager% o&timistic antici&ationwith no feeling of im&atience% do'bt% or 'nworthiness hindering the recei#ing of nt;iat is the 1cience of :eliberate -reation at its best.

>29;

$ha/ter F

This 1im&le #asti of 0nderstmding 'vla"es It Ali 2it Together

_ here is a current that runs through evcrything. It eEists throughout the <niverse. and it eEists throughout All-IOhat-ls. It is the basis of the <niverse. and it is the basis of your /hysical )orld. %ome are a)are of this Energy. but most humans are una)are of it. !o)ever. everyone is affected by it. As you begin to understand the basis of your )orld. and you begin to loo" for. or better said. feel for% your a)areness of this %ource Energy that is the basis of ali things. you )ill then understand every-thing about your o)n eE/erience. ,ou )ill also more clearly understand the eE/eriences of those around you.

.D -onsistent Form'la .i#es 4o' -onsistent @es'lts -i"e learning to understand the basics of mathematics and then having the successful eE/erience of undcrstanding the results of their a//lications. you )ill no) have a formula for under-^anding your )orld that )ill al)ays be consistent. and )hich 31 -

As" and It Is 7ivcn )ill yield consistent results to you. They )ill be so consistere that you )ill be able to /redict your future eE/eriences )ith absolute accuracy. and you )ill be able to understand your /ast eE/eriences )ith a "no)ing that )as unavailable to you before. ,ou )ill never again feel li"e a victim. in the /ast or future. co)-ering from the idea of un)anted things /ouncing into your life eE/erience. ,ou )ill finally understand the absolute creative control that you have of your o)n life eE/erience. And then. you )ill be able to turn your attention to your o)n creative /o)er. and you )ill eE/erience the absolute bliss of )atching ali manner of things converging to assist you in the creation of your o)n s/ecific desires. Everyone has this /otential. . . and some are reali?ing it. It )ill be an eEtremely satisfying eE/erience to identify your o)n /ersonal desires. )hich )ill be rising from the contrasting life eE/eriences that you are living. and to "no) that each of those desires can be fully reali?ed. 2rom that /lace of beliefL from that /lace of understanding the basics that are al)ays consistent* ,ou )ill no) shorten the time bet)een the ince/tion of your idea of desire and its full and absolute manifestation. ,ou )ill come to "no) that ali things you desire can come eas-ily and s)iftly into your eE/erience. 4o' Are a Vibrational /eing in a Vibrational En#ironment ,ou can feel )hether you are allo)ing your full connection to %ource Energy or not. In other )ords. the better you feel. the more you are allo)ing your connectionL the )orse you feel. the less you are allo)ing your connection. 2eeling good ePuals allo)ing the connectionL feeling bad ePuals not allo)ing the connectionfeeling bad ePuals resisting the connection to your %ource. ,ou are. even in your /hysical eE/ression of flesh. blood. and bone. a O9ibrational #eing.O and everything you eE/erience in your /hysical environment is vibrational. And. it

is only through your ability to translate vibration that you are able to understand

22

WSSSSSSSSSSSSSSSSSSSSSSSSSThis 1im&le /asis of 0nderstanding. .. your /hysical )orld at ali. In other )ords. through your eyes. you torniate vibration into that )hich you see. <singyour ears. you tramate vibration into the sounds that you hear. Even your nose. tongue. and fingerti/s are translating vibrations into the smells. tastes. and touches that hel/ you understand your )orld. #ut your most so/his-tiated of vibrational inter/reters by far are your emotions.

5#tr .#otion A 4i,rational 'nter%reter #y /aying attention to the signals of your emotions. you can `nderstand. )ith absolute /recision. everything you are no) liv-tog or have ever lived. And. )ith a /recision and ease that you may fc_ve never before eE/erienced. you can use this ne) understanding of your emotions to orchestrate a future eE/erience that )ill /lease you in every )ay. #y /aying attention to the )ay you feel. you can fulfill your rea-aon for being here. and you can continue your intended eE/ansion la tie 8oyful )ay that you intended. #y understanding your emo-ttonal connection to )ho you really are. you )ill come to under-8ttrn.1 not only )hat is ha//ening in your o)n )orld and )hy. but you vaill aho understand every other living #eing )ith )hom you tateract (ever again )ill you have unans)ered Puestions about your )orld. ,ou )ill understandfrom a very dee/ level. from your broader (on-Physical /ers/ective. and through your o)n /ersonal /bysical eE/erienceeverything about )ho you are. )ho you have "cen. and )ho you are becoming.

; 36 *`

SSSSSSSSSSSSSSSSSSSSSSSSSSThis 1im&le /asii of 0nderstanding. .. your /hysical )orld at ali. In other )ords. through your eyes. you translate vibration into that )hich you see. <sing your ears. you translate vibration into the sounds that you hear. Even your nose. tongue. and fingerti/s are translating vibrations into the smells. tastes. and touches that hel/ you understand your )orld. #ut your most so/his-ticated of vibrational inter/reters by far are your emotions.

Your .#otion A 4i,rational 'nter%reter #y /aying attention to the signals of your emotions. you can understand. )ith absolute /recision. everything you are no) liv-ing or have ever lived. And. )ith a /recision and ease that you may have never before eE/erienced. you can use this ne) understanding of your emotions to orchestrate a future eE/erience that )ill /lease you in every )ay. #y /aying attention to the )ay you feel. you can fulfill your rea-son for being here. and you can continue your intended eE/ansion in the 8oyful )ay that you intended. #y understanding your emo-tional connection to )ho you really are. you )ill come to understand not only )hat is ha//ening in your o)n )orld and )hy. but you )ill also understand every other living #eing )ith )hom you interact. (ever again )ill you have unans)ered Puestions about your )orld. ,ou )ill understandfrom a very dee/ level. from your broader (onPhysical /ers/ective. and through your o)n /ersonal /hysical eE/erienceeverything about )ho you are. )ho you have been. and )ho you are becoming.

23 :

$ha/ter J

The -a) of Attracton. the tsAost Vowerf'l -a) in the <niverse

very thought vibrates. every thought radiates a signal. and every thought attracts a matching signal bac". We cali that /rocess the ,aw ofAttiaction. . The ,aw of Attract;on says* That which is like 'nto f itself;s drawn. And so. you might see the /o)erful ,aw of Attract;on as a sort of <niversal :anager that sees to it that ali thoughts that match one another line u/. ,ou understand this /rinci/le )hen you turn on your radio and deliberately tune your receiver to match a signal from a broadcasting to)er. ,ou do not eE/ect to hear music that is being broadcast on the radio frePuency of 1C12: to be received on your tuner )hen it is set at GH.J2:. ,ou understand that radio vibrational frePuen-cies must match. and the ,aw of Attract;on agrees )ith you. %o. as your eE/erience causes you to launch vibrational roc"-ets of desires. you must then find )ays of holding yourself consistente in vibrational harmony )ith those desires in order to receive their manifestation.

25

As" and It Is 7iven &o What Are You Giving Your Attention6 Whate#er yo' are gi#ing yo'r attention to ca'ses yo' to emit a #ibration% and the #ibrations that yo' offer eF'al yo'r asking% which eF'als yo'r &oint of attraction. If there is something you desire that you currently do not have. you need only /ut your attention u/on it. and. by the ,aw of Attraction% it )ill come to you. for as you thin" about this thing or eE/erience that you desire. you offer a vibration. and then. by ,aw% that very thing or eE/erience must come to you. !o)ever. if there is something that you desire that you currently do not have. and you /ut your attention u/on your current state of not ha#ing it% then ,aw of Attraction )ill continue to match that not ha#ing it vibration. so you )ill continue to not ha#e that which yo' desire. It is -a). Ho7 )art ' 8no7 What ' Atti Attra!ting6 The "ey to bringing something into your eE/erience that you desire is to achieve vibrational harmony )ith )hat you desire. And the easiest )ay for you to achieve vibrational harmony )ith it is to imagine having it. /retend that it is already in your eE/erience. flo) your thoughts to)ard the en8oyment of the eE/erience. and as you /ractice those thoughts and begin to consistentiy offer that vibration. you )ill then be in the /lace of allo)ing that into your eE/erience. (o). by /aying attention to the )ay you feel% you can easily "no) if you are giving your attention to your desire or if you are giving it to the absence of your desire. When your thoughts are a vibrational match to your desire. you feel good your emotional range )ould be from contentment to eE/ectation to eagerness to 8oy. #ut if you are giving your attention to the lac". or absence. of your desireyour

emotions )ould range from feelings of /essimism to )orry to discouragement to anger to insecurity to de/ression. 3J ;

The ,aw ofAttraction . .. And so. as you become conscio'sly a)are of your emotions. you Arill al)ays "no) ho) you are doing )ith the allowing /art of your -reati#e 7rocess% and you )ill never again misunderstand )hy things are tuming out the )ay they are. ,our emotions /rovide a )onderful guidance system for you. and if you )ill /ay attention to them. you )ill be able to guide yourself to anything that you desire. 4oti .et What 4o' Think Abo't% Whether 4o' Want (t or 3ot /y the &owerf'l 0ni#ersal ,aw of Attraction% yo' draw to yo' the asence ofwhate#eryo' are &redotninantly thinking abo't. 1o ifyo' are fndominantly thinking abo't the things that yo' desirc% yo'r life e6&e8hence ref;ects those things. And% in the sanie way% ifyo' are &redomi8mentl# thinking abo't what yo' do not want% yo'r life e6&erience mftects those things. Whatever you are thin"ing about is li"e /lanning a future cvent. When you are a//reciating. you are /lanning. When you are )onying. you are /lanning. (Worrying is using your imagination to create something you do not )ant. Everv thought. every idea. every #eing every thing. is vibrational. %& )hen you focus your attention on something. even for a short /eriod of time. the vibration of your #eing begins to reflect the vibration of that )hich you are giving your attention to. The more you thin" about it. the more you vibrate li"e itL the more you vibrate li"e I- the more of that )hich is li"e it is attracted to you. That trend E& attraction )ill continue to increase until a different vibration is offered by you. And )hen a different vibration is offered. things that match that vibration are then dra)n to you. by you. When you understand the ,aw of Attraction% you are never sur-/rised by )hat occurs in your eE/erience. for you understand that you nave invited every bit of it inthrough your o)n thought /rocess. !*othing can occ'r in yo'r life e6&erience witho't yo'r in#ita8don of it thro'gh yo'r tho'ght. #ecause there are no eEce/tions to the /o)erful ,aw of Attraction. a thorough understanding of it is easy to achieve.

And once -, 27 -

As" and lt Is 7iven you understand that you get )hat you thin" about. and. ePually im/ortant. )hen you are a)are of )hat you are thin"ing. then you are in the /osition to eEercise absolute control of your o)n eE/erience. How /ig Are 4o'r Vibrational :ifferencesC !ere are some eEam/les. There is a very big vibrational differ-encc in your thoughts of a&&reciation of your mate. and in your thoughts of )hat you )ould li"e to be different about your mate. And your relationshi/ )ith your mate. )ithout eEce/tion. reflects the /re/onderance of your thoughts. 2or. )hile you may not have done it consciously. you have literally thought your relationshi/ into being. ,our desire for an im/roved financial condition cannot come to you if you often feel 8ealous of your neighbor5s good fortune. for the vibration of your desire and the vibraton of your 8ealous feel-ings are different vibrations. An understanding of your vibrational nature )ill ma"e it /os-sible for you to easily. deliberately create your o)n reality. And then. in time and )ith /ractice. you )ill discover that ali desire that you hold can be easily reali?edfor there is nothing that you cannot be. do. or have. 4o' Are a 1'mmoner of Vibrational Energy ,ou are $onsciousness. ,ou are Energy. ,ou are 9ibration. ,ou are Electricity. ,ou are %ource Energy. ,ou are $reator. ,ou are on the I.eading Edge of thought.

3H

The ,aw ofAttraction ... ,ou are the most s/ecific. most active summoner and utili?er of the Energy that creates )orlds. that eEists any)here in this al)ays evolving. eternally becoming <niverse. ,ou are creative genius eE/ressing here in this -eadingEdge time-s/ace-reality for the /ur/ose of ta"ing thought beyond that )hich it has ever been before. E#en tho'gh it may seem odd to yo' at first% it wili be hel&f'l for yo' to begin to acce&t yo'rself as a Vibrational /eing% for this is a Vibrational 0ni#erse in which yo' are li#ing% and the ,aws thatgo#ern this 0ni#erse are Vibrationally based. @nce you become consciously at one )ith the <niversaT -a)s. and gain an understanding of )hy things res/ond in the )ay they do. ali mystery and confusion )ill be re/laced by clarity and understanding. &oubt and fear )ill be re/laced )ith "no)ledge and confidence. uncertainty )ill be re/laced )ith certaintyand 8oy )ill return as the basic /remise of your eE/erience. Whert Your *e ire and Belie+ Are a 4i,rational 9at!h That which is like 'nto itself is drawn% so the vibration of your #eing must match the vibration of your desire in order for your desire to be fully received by you. ,ou cannot desire something. /re-dominantly focus on the absence of it. and then eE/ect to receive it. because the vibrational frePuency of its absence and the vibrational frePuency of its /resence are very different frePuencies. Another )ay of saying that is* 4o'r desires and yo'r beliefs m'st be a #ibrational match in order for yo' to recei#e that which yo' desire. !ere is a glim/se of the bigger /icture* ,ou are here having eE/e-riences that cause you. in your divinely s/ecific /ers/ective. to identify. consciously or unconsciously. your /ersonal /references. (o). as that ha//ens. %ource. )ho hears you and adores you. immediately ans)ers your vibrational. electronic rePuest. )hether you are able to /ut conscious. verbal )ords to it or not.

i 2! "

As" and It Is 7iven %o no matter )hat you as" for)hether you as" for it )ith your )ords. or )ith 8ust a subtle im/ression of your desireyour rePuest is heard and ans)ered every time. no eEce/tions. When you as". it is al)ays given. All8That8(s . . . (s /enefiting front 4o'r E6istence #ecause of your eE/osure to your s/ecific eE/erience. )hich causes your s/ecific desire to be formulated )ithin you. and because %ource hears and ans)ers your rePuestthe <niverse. in )hich )e are ali focused. eE/ands. What a )onderful thingT ,our current time-s/ace-reality. your current culture. your current )ays of loo"ing at thingsali of the things that ma"e u/ your /ers/ectivehave evolved over countless generations. In fact. it )ould not be /ossible to retrace ali the desires. conclusions. and /ers/cctives that have resulted in your uniPue /oint of vie) right here and no). #ut )hat )e )ant very much for you to hear is that no matter )hat has caused your uniPue /oint of vie) to come aboutit has come about. ,ou do eEistL you are thin"ingL you are /erceivingL you are as"ingand you are being ans)ered. And All-That-Is is benefiting from your eEistence and from your /oint of vie). %o your im/ortance is not in Puestion. not to us any)ay. We com/letely understand your immense value. ,our )orthness is not in Puestion. not to us any)ay. We "no) that you deserve to have the Energy that creates )orlds res/onding to your every desireand )e "no) that it does. but many of you. for many reasons. hold your-self a/art from receiving the very things you are as"ing for.

30

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSThe ,aw ofAttraction . .. Redi !over the Art o+ Allo7ing Your (aturai Well$Being We )ant you to rediscover your innate ability to allow the Well-#eing of this <niverse to flo) steadily and unrestricted into your eE/erience. and )e cali this disci/line the Art ofAllowing. It is the Art ofAllowing the Well-#eing)hich ma"es u/ every /ar-ticle of that )hich you are and that )hich you come fromto continue to flo) through you as you continue to be. The Art ofAllowing is the art of no longer resisti ng the Well-#eing that you deserveL the Well-#eing that is naturaiL the Well-#eing that is your legacy. your %ource. and your very #eing. (o) there are no /reliminary courses for you to study in /re/a-ration for understanding )hat is /resented here. This hoo" is )rit-ten so that you can begin to receive value from right )here you are. ,ou are ready for this information. right no). and this information is ready for you.

f61 t

$ha/ter I

,ou Are %tanding on the ,eDding Edge ofTho'ght

_WW e li"e to refer to the /lace )here you are stand: 'W V5ng as the ,eading Edge C' Tho'ght% for as you : ' W" 'stand therein your /hysical body. in your /hys^' WV ical environment. having your /hysical eE/eri) ) eneeyou are the furthermost eEtension of that )hich )e are. Ali that has ever been before is culminating into that )hich you no) are. And 8ust as ali of yo'r eE/erience. from the time of your birth into your /hysical body until no). has culminated into )ho yo' no) are. ali that has e#er been e6&erienced by All8That8(s has c'lminated into ali that is now being e6&erienced in the &hysical life e6&erience on 7lanet Earth. As every /erson on your /lanet is having eE/eriences that are causing their desires to be born. a sort of mass summoning is occurring. )hich literally ePuals the evolution of your /lanet. And so. the more you interact. the more your /ersonal /references are being identified and radiated ... and the more of your /references that are being radiated. the more are being ans)ered. As such. a /o)erful %tream of %ource =nergy is no) stretched out before you from )hich yo'r individuai. /ersonal /references )ill be received. 33

$Hf

+-

As" and It Is 7iven In other )ords. because of )hat so many have lived and are living. and because of the summoning /o)er of so many of thcir desires. the Well-#eing of yo'r future eE/erience is )ell in /lace. And. in li"e manner. yo'r current desires )ill. in turn. /rovide an Energy stream for future generations to benefit from.

'+ You )an *e ire 't, the 0niver e )an /rodu!e 't If your involvement in your time-s/ace-reality ins/ires )ithin you any sincere desire. then the <niverse has the means to su//ly the results that you see". #ecause your ability to reach for more eE/ands )ith each achievement that carne before. the eE/ansion may feel breathta"ing to those 8ust coming to understand the /o)er of it. but it may feel absolutely normal to those )ho have already come to understand and eE/ect Well-#eing to flo) con-stantly into their eE/erience. The %tream of Well-#eing flo)s even if you do not understand that it does. but )hen you conscio'sly become aligned )ith it. your creative endeavors become so much more satisfying. for then you discover that there is absolutely nothing that you desire that you cannot achieve. 't Wor2 , Whether You 0nder tand 't or (ot It is not necessary that you fully understand the com/leEities of this eternally eE/anding environment in order to rea/ the ben-efits of that )hich it has become. but it is necessary that you find a )ay to go )ith the flo) of the Well#eing that is stretched out before you. %o. in that effort. )e offer these )ords* There is only a 1tream of Well8/eing that flows. 4o' can al;ow it or resist it% b't itf;ows j'st the some. ,ou )ould not )al" into a brightly lit room and loo" for the Odar" s)itch.O In other )ords. you )ould not eE/ect to find a s)itch that )ould flood an in"y dar"ness into the room to

cover the #4

4o' Are 1tanding ori the ,eading Edge ofTho'ght brightness of the lightyou )ould find a s)itch that )ould resist the light. for in the absence of the light there is dar"ness. And. in li"e manner. there is not a %ource of Oevil.O but there could be a resist-ing of that )hich you believe is 7ood. 8ust as there is not a %ource of sic"ness. but there could be a resisting of the naturai Well-#eing.

Wiiho't Asking% 4o' Will @ecei#e 3o Answer %ometimes /eo/le )ill com/liment Esther for being able to receive the )isdom of Abraham. and for /utting it into )ritten or s/o"en )ord for others to eE/erience and receive benefit from. and )e also add our a//reciation to that. #ut )e also )ant to /oint out that Esther5s receiving and translation of our vibration is only /art of the ePuation. Without the as"ing that /recedes it. there could be no ans)ering. The /eo/le of your times are benefiting dramatically from the eE/eriences of those generations that /receded you. for through the eE/eriences that they lived. and the desires that )ere generated )ithin them. the summoning began. And today. you are the ones on the -eading Edge of rea/ing the benefits of )hat those /ast generations as"ed forL at the same time. yo' are continuing to as". and yo' are no) summoning . . . and on it goes. %o can you see ho). if you can find a )ay to allo) it. there is an avalanche of Well-#eing at your fingerti/s. ri/e for your /luc"ing/rovided you are in vibrational alignment )ith itU (And can you not see )hysince there is never a cro)d on the -eading Edgeyou are not going to have a lot of /eo/le you can tal" to about thisU ihese days. there are some /eo/le eE/eriencing intense hard-shi/s or traumas. and because of ho) they are living right no). their as"ing is in a heightened and intense /lace. And because of the intensity of their rePuest. %ource is res/onding in "ind. And although the /erson )ho is doing the as"ing is usually so involved in the trauma that they are not /ersonally receiving the benefit of their o)n as"ing. future generations or even current generations )ho are not. right no). disallo)ing are receiving the benefit of that as"ing.

i 6F L

As" and It Is 7ivcn We are giving this to you by )ay of hel/ing you understand* There is an 'nlimited 1tream ofWell8/eing and art ab'ndance ofall man8ner of things a#ailable to yo' at ali times b't yo' m'st be in alignment with the recei#ing ofthose things. 4o' cannot stand in resistance ofthem and recei#e them at the some time. O%en the -loodgate and Let Your Well$Being -lo7 'n %ee yourself. right )here you are no). as the beneficiary of the /o)erful %tream of Well-#eing. Try to imagine that you are bas"-ing in the flo) of this /o)erful stream. :a"e an effort to feel yourself as the I.eading-Edge beneficiary of this unlimited stream. and smile and try to acce/t that you are )orthy of it. ,our ability to feel your )orthiness of the /o)erful %tream of Well-#eing )ill undoubtedly de/end on )hat is ha//ening in your life right no). <nder some conditions you feel utterly blessed. and under others you feel not so blessed. and it is our desire that. as you read this boo". you )ill come to understand that to the degree you feel blessed and eE/ect good things to flo) to you. this indicates the level of your state of allowingJ and to the degree that you do not feel blessed. )here you do not eE/ect good things to come to you. this indicates your degree of resistance. And it is our desire that. as you continue to read. you )ill feel able to release any habits of thought that have resulted in your disallo)ing of the %tream. We )ant you to understand that if it )ere not for resistant thoughts you have /ic"ed u/ along your /hysical trail that are not in vibrational alignment )ith the %tream of Well-#eing. you )ould be. right no). a full receiver of that %treamfor you are a literal eEtension of it. ,ou (and ho) you feel is ali that is res/onsible for )hether you let in your inheritance of Well-#eing or not. And )hile those around you may influence you. more or less. to allo) or not allo) that %tream. it is ultimately ali u/ to you.

,ou can o/en the floodgates and let in your Well-#eing. or your can choose thoughts that 36

SSSSSSSSSSSSSSSSSSS4o' Are 1tanding on the (.eading Edge ofTlw'ght "ee/ you /inched off from )hat is yoursbut )hether you allo) it or resist it. the stream is constantly flo)ing to you. never end-ing. never tiring. al)ays there for your reconsideration. You Are in the /er+e!t /o ition to Get &here +ront Here (othing has to change in your environment or in the circum-stances that surround you for you to begin to deliberately allo) your o)n connection to the %tream of Well#eing. ,ou could be in /rison. you could have been diagnosed )ith a terminal illness. you could be facing ban"ru/tcy. or you could be in the middle of a divorce. %tili. you are in the /erfect /lace. right no). to begin. And ^re also )ant you to understand that this )ill not rePuire a great deal @f time. for it only rePuires a sim/le understanding of the <niver-sal -a)s. and a determination to move to)ard a state of allowing. 99hen you drive your vehicle from /lace to /lace. you have an a)areness of your starting /lace as )ell as an a)areness of )here you are going. ,ou acce/t that you cannot get there instanta-neouslyL you acce/t that you )ill travel the distance. and in time. you )ill arrive at your destination. And )hile you may feel anEious to get there. and maybe even tire of the 8ourney. you do not get so discouraged at the mid)ay mar" that you 8ust turn around and go bac" to your starting /lace. ,ou do not drive bac" and forth and bac" and forth from your starting /oint to the mid)ay /oint and then finally colla/se from the never-ending 8ourney. ,ou do not announce your inability to accom/lish your 8ourney. ,ou acce/t the distance bet)een your starting /lace and )here you desire to beand you continue to move in the direction of your destination. ,ou understand )hat is rePuired and you do it. And )e )ant you to come to "no) that the 8ourney bet)een )here you are and )here you )ant to beon ali sub8ectscan be 8ust as eas-lv understood.

i 37*

-ha&ter K

4o' Are a 9ibrational Tranimitter and ;eceiver

o) you are ready to understand the most essential /art of controlling. creating. and en8oying your /hysical life eE/erience. Even more than the material being that you have come to "no) as youyou are a Vibrational /eing. When someone loo"s at you. they see you )ith their eyes and hear you )ith their ears. but you are /resent-ing yourself to them. and to the <niverse. in a much more em/hatic )ay than can be seen or heard* 4o' are a #ibrational transmitter% and yo' are broadcasting yo'r signa; in e#ery moment ofyo'r e6istence. As you are focused in this /hysical body. and )hile you are a)a"e. you are constantly /ro8ecting a very s/ecific. easily identi-tiable signal that is instantly received. understood. and ans)ered. Immediately. your /resent and future circumstances begin to change in res/onse to the signal you are offering now. And so. the entire <niverse. right no). is affected by )hat you are offering.

#!

As" and It Is 7iven You Are an .ternai /er onality, -o!u ing in the (o7 4o'r world% &resent and f't're% is directly and s&ecif;cally affected by the signal that yo' are now transmitting. The &ersonality that is 4o' is really an eternai &ersonality% b't who yo' are tight now% and what yo' are thinking tight now% is ca'sing a foc'sing ofEnergy that is #ery&ower8f'l. This Energy that yo' are foc'sing is the same Energy that creates worlds. And it is% in this #ery moment% creating yo'r world. ,ou havc a built-in. easy8to8'nderstand g'idance system )ithin you. )ith indicators that hel/ you understand the strength or /o)er of your signal. as )ell as the direction of your focus. And. most im/ortant. it is this very same g'idance system that hel/s you understand the alignment of your chosen thought )ith the Energy %tream itself. 4o'r fLelings are the re&resentati#es of yo'r g'idance system. (n other words% the way yo' feel is yo'r trite indicator ofyo'r alignment with yo'r 1o'rce% and of yo'r alignment with yo'r own intentionsboth &re8birth and c'rrently. Your /o7er+ul Belie+ Were On!e Gentle &hought Every thought that has ever been thought stili eEists. and )henever you focus u/on a thought. you activate the vibration of that thought )ithin you. %o. )hatever you are currently giving your attention to is an activated thought. #ut )hen you turn your attention a)ay from a thought. it becomes dormant. or no longer active. The only )ay to consciously deactivate a thought is to activate another. In other )ords. the only )ay to deliberately )ithdra) your attention from one thought is to give your attention to another. When you give your attention to anything. the vibration. at first. is not very strong. but if you continue to thin" about it or s/ea" about it. the vibration gets stronger. %o. )ith enough attention to

40

4o' Are a Vibrational Transmitter and @ecei#er any sub8ect. it can become a dominant thought. As you give more and more attention to any thought. and as you focus u/on it and therefore /ractice the vibration of itthe thought becomes an even bigger /art of your vibrationand you could no) cali this /racticed thought a belief. &he Longer You &hin2 &hought , the Stronger &hey Be!o#e #ecause the ,aw ofAttraction is behind the eE/ansion of your thoughts. it is not /ossible to give your attention to something )ith-out achieving an alignment )ith it to some degree. And so. the longer you /onder the thought. and the more frePuently you return to the thought. the stronger your vibrational alignment becomes. As you achieve a stronger alignment )ith any thought. you then begin to feel emotions that indicate your increased or decreased alignment )ith your o)n %ource. In other )ords. as you give more of your attention to any sub8ect. your emotional read-ing of either harmony or disharmony )ith )ho you really are becomes stronger. If the sub8ect of your attention is in alignment )ith )hat the %ource of your #eing "no)s. you )ould feel the harmony of your thoughts in the form of good feelings. #ut if the sub8ect of your attention is not in alignment )ith )hat your %ource "no)s it to be. you )ould feel the disharmony of your thoughts in the form of bad feelings.

Your Attention to 't 'nvite 't 'n E#ery tho'ght that yo' gi#e yo'r attention to e6&ands and becomes a bigger &art ofyo'r #ibrational mi6. Whether it is a tho'ght of something yo' want or a tho'ght of something yo' do not wantMyo'r attention to it in#ites it into yo'r e6&erience. %ince this is an attraction-based <niverse. there is no such thing as eEclusion. Everything is about inclusion. %o. )hen

you see

! D1 b

As" and lt ls 7ivcn something that you )ould li"e to eE/ercncc and you focus u/on it. shouting yes to it. you include it in your eE/erience. #ut )hen you see something that you )ould not )ant to eE/erience. and you focus u/on it. shouting no at it. you also include that in your eE/erience. ,ou do not invite it in )ith your yes and eEclude it )ith your no% because there is no eEclusion in this attraction-based <niverse. ,our focus is the invitation. ,our attention to it is the invitation. And so. those )ho are mostly observers thrive in good times but suffer in bad times because )hat they are observing is already vibrating. and as they observe it. they include it in their vibrational countenanceL and as they include it. the <niverse acce/ts that as their /oint of attractionand gives them more of the essence of it. %o. for an observer. the better it gets. the better it getsL or the )orse it gets. the )orse it gets. !o)ever. one )ho is a visionary thrives in ali times. With yo'r &racticed attention to any s'bject% the ,aw of Attraction deli#ers circ'mstances% conditions% e6&eriences% other &eo&le% and ali manner ofthings that match yo'r habit'al dominant #ibration. And as things begin to manifest aro'nd yo' that match the tho'ghts yo' ba#e been holding% yo' now de#elo& stronger and stronger #ibrational habits or &rocli#ities. And so% yo'r once small and insignifteant tho'ght has now e#ol#ed into a &owerf'l beliefMand yo'r &ower f'i beiiefs will always be &layed o't in yo'r e6&erience.

N2

$ha/ter O

The Hidden 9alue VPehind ,our Emotional @eactions

WW OWO our sense of sight is different from your sense of hearW" Xing. and your sense of smeli is different from your sense WW of touch. but even though they are different. they are ali I vibrational inter/retations. In other )ords. )hen you . 5 . a//roach a hot stove. your sense of sight does not necessarily teli you that the stove is hotL your sense of hearing and your senses of taste or smeli are not usually the )ay you recogni?e a hot stove either. #ut as you a//roach the stove )ith your body. the sensors in your s"in let you "no) that the stove is hot. ,ou )ere born )ith sensitive. evolved. so/histicated translators of vibrations that hel/ you understand and define your eE/erience. And in the same )ay that you utili?e your five /hysicai senses to inter/ret your /hysicai life eE/erience. you )ere born )ith other sensorsyour emotions)hich are further vibrational inter/reters that hel/ you understand. in the moment. the eE/eriences that you are living.

4#

As" and It Is 7iven .#otion Are 'ndi!ator o+Your /oint o+Attra!tion ,our emotions are your indicators of the vibrational content of your #eing. in every moment. And so. )hen you become a)are of the feeling of your emotions. you can also he a)are of your vibrational offering. And once you combine your "no)ledge of the ,aw ofAttraction )ith your in-thismoment a)arcness of )hat your vibrational offering is. then you )ill have full control of your o)n /o)erful /oint of attraction. With this "no)ledge. you can no) guide your life eE/erience in any )ay you choose. ,our emotionssim/ly. /urely. and onlyare about your rela-tionshi/ )ith your %ource. And since your emotions teli you every-thing that you )ould ever )ant or need to "no) about your rela-tionshi/ )ith your %ource. )e often refer to your emotions as your Emotional .'idatici* 1ystem. When you made the decision to come forth into this /hysical body. you fully understood your eternai connection to %ource Energy. and you "ne) that your emotions )ould be $onstant indicators that )ould let you "no). in every moment. your cur-rent relationshi/ )ith %ource Energy. And so. understanding the /o)erful guidance that you have eternai access to. you felt no sense of ris". no sense of confusion only a sense of adventure and true eEhilaration. .#otion Are 'ndi!ator o+ Your Align#ent 7ith Sour!e .nergy ,our emotions indicate the degree of your alignment )ith %ource. Although you can never achieve such a com/lete misalignment )ith %ource that you disconnect from it altogether. the thoughts that you choose to give your attention to do give you a substantial range in alignment or misalignment )ith the (on-Physical Energy that is truly )ho you are. And so. )ith time and /ractice. you )ill come to "no). in every moment. your degree of

44

&he Hidden Vaine /ehind 4o'r Emotional @eactions alignment )ith )ho you really are. for )hen you are in full allo)ance of the Energy of your %ource. you thrive. and to the +egree that you do not allo) this alignment. you do not thrive. 4o' are em&owered /eingsJ yo' are 'tteriy free to create% and *hen cou "no) that. and are focused u/on things that are in vibra-rional harmony )ith that. you feel absolute 8oy. #ut )hen you thin" *houghts that are contrary to that truth. you feel the o//osite emotions of disem/o)erment and bondage. And ali emotions fall soine)here )ithin that range. from 8oy to disem/o)erment.

?.'se Your .#otion to -eel Your Way Ba!2 to Well$Being When you thin" a thought that rings true )ith )ho you really are. you feel harmony coursing through your /hysical body* +oy. .o#e. and a sense of freedom are eEam/les of that alignment. And )hen you thin" thoughts that do not ring true )ith )ho you really are. you feel the disharmony in your /hysical body. &e/ression. fear. and feelings of bondage are eEam/les of that misalignment. In the same )ay that scul/tors mold clay into the creation that /leases them. you create by molding Energy. ,ou mold it through your /o)er of focusby thin"ing about things. remembering things. and imagining things. ,ou focus the Energy )hen you A-/ea". )hen you )rite. )hen you listen. )hen you are silent. )hen you remember. and )hen you imagineyou focus it through the /ro8ection of thought. -i"e the scul/tors )ho. )ith time and /ractice. learn to mold the clay into the /recise desired creation. yo' con learn to mold the Energy that!reate 7orld thro'gh the foc's of yo'r orni mind. And. li"e the scul/tors )ho. )ith their hands. feel their )ay as they re-create their visionyou )ill use your emotions to feel your )ay to Well-#eing.

-ha&ter EQ

The Three 1te&s to Whatever ,ou Want to #e. &o. or =ave

he -reati#e 7rocess is conce/tually a sim/le one. It

consists of 8ust three ste/s* A %te/ 1 (your )or" * ,ou as". A %te/ 3 (not your )or" * The ans)er is given. A %te/ 6 (your )or" * The ans)er. )hich has been given. must be received or allo)ed (you have to let it in .

1te& E> 4o' Ask #ecause of the )onderful and diverse environment in )hich you are focused. %te/ 1 comes easily and automatically. for this is ho) your naturai /references are born. Everything from your subtle or even unconscious desires to clear. /recise. vivid ones results from the contrasting eE/eriences of your day-to-day life. &esires (or asking are the naturai by-/roduct of your eE/osure to this environment of fantastic variety and contrast. And so. %te/ 1 comes naturally. "$ 4%

As" and It Is 7iven Ste% :; &he 0niver e An 7er @tep 3 is a sim/le ste/ for you. for it is not your )or" at ali. %te/ 3 is the )or" of the (on-Physical. the )or" of the 7@& 2orce. Ali things that you as" for. large and small. are immediately understood and fully offered. )ithout eEce/tion. Every /oint of $onsciousness has the right and the ability to as". and ali /oints of $onsciousness are honored and res/onded to immediately. When you as". it is given. Every time. 4o'r $asking$ is o#eti#e s&oken with yo'r words% b't more often it e#anate from yo' #ibrationally as a -onstant stream of&ersonally honed &references% each b'ilding on the ne6t% and each one res&ected and answered. Every Puestion is ans)ered. Every desire is given. Every /rayer is ans)ered. Every )ish is granted. #ut the reason that many )ould argue )ith that truth. holding u/ eEam/les of unfulfilled desires from their o)n life eE/eriences. is because they have not yet understood and com/leted the very im/ortant @tep 6for )ithout the com/letion of this ste/. the eEistence of @teps 2 and 3 could go unnoticed.

Ste% <; You Allo7 't 'n @tep 6 is the a//lication of the Art of Allowing. It is really the reason your guidance system eEists. It is the ste/ )hereby you tune the vibrational frePuency of your #eing to match the vibra-tional frePuency of your desire. In the same )ay that your radio tuner must be set to match the frePuency of the broadcasting station you desire to hear. the vibrational frePuency of your #eing must match the frePuency of your desire. And )e cali that the Art of Allowingthat is. allo)ing )hat you are as"ing for. <niess you are in the receiving mode. your Puestions. even though they have been ans)ered. )ill seem unans)ered to youL your /rayers )ill not seem to be ans)ered. and your desires )ill not be fulfillednot because your )ishes have not been heard. but because your vibra-tions are not a match. so you are not letting them in.

DH

The Three 1te&s to Whate#er 4o' Want to /e% :o% or Ha#e E#ery 1'bject (s Two 1'bjects> W*anted and 3ot Wanted Every sub8ect is really t)o sub8ects* There is that )hich you desire. and the lac" of it. )ftene#en when yo' belie#e yo' are thinking abo't something that yo' desireyo' are act'a;ly thinking aboitt the e6act o&&osite ofwhat yo' desire. In other )ords. OI )ant to be )ellL I don5t )ant to be sic".O OI )ant to have financial securityL I don5t )ant to eE/erience a shortage of money.O OI )ant the /erfect rela-tionshi/ to come to meL I don5t )ant to be alone.O What yo' think and what yo' get is always a &erfect #ibrational match% so it con be #ery hel&fiil to make a conscio's correlation between what yo' are thinking and what is manifesting in yo'r life e6&erience% b't it is e#en more hel&f'l if yo' are able to discern where yo' are headed e#en before yo' get there. )nce yo' 'nderstand yo'r emotions and the im&ortant messages they are gi#ing yo'% yo' will not ha#e to wait 'nt;l something has manifested in yo'r e6&erience to 'nderstand what yo'r #ibrational offering has beenMyo' can teli% by the wayyo' feel% e6actly where yo' are headed. 4o'r Attent;on 5'st /e on (t% !*ot on the ,ack oflt The -reati#e 7rocess is occurring )hether you are consciously a)are of it or not. #ecause of the variety and contrast of your eE/erience. continuai ne) /references are being born )ithin you. and you are. even )ithout "no)ing it. broadcasting them as rePuests. And in the moment that you broadcast a /reference. %ource Energy receives your vibrational rePuest and. by the ,aw of Attraction% offers immediate res/onses. )hich you must then align to vibrationally. The reason that you are not al)ays a)are that your desires have been ans)ered is because there is often a time ga/ bet)een your as"ing ?@tep 2A and your allo)ing (%te/ 6 . E#en tho'gh a clear desire has emanated from yo' as a res'lt

ofthe contrast yo' ha#e considered%

DG

As" and It Is 7iven yo' often% rather than g&#ing yo'r attention &'rely to the desire itself% foc's back on the contr'sting sit'ation that ga#e birth to the desire. And in doing so% yo'r #ibration is more abo't the reason yo' ba#e la'nched the desire than it is abo't the desire itself. IOor eEam/lc. your automobile is getting older and is beginning to tePuile frePuent re/ars . . . and as you begin to notice its fading beauty. you find yourself desiring a ne) car. And as you very much vvanted that feeling of confidence that a de/endable ne) car brings. a vibrational roc"et of desire emanated from you. and %ource received it fully and res/onded. in "ind. immediately. #ut because you )ere not consciously a)are of the -a)s of the <niverse and the Three81te& 7rocess of-reation% that fresh. eEhila-rating feeling )as short-lived for you. %o. instead of immediately turning your attention to)ard your fresh ne) desire and continu-ing to /onder the idea of this delicious new vehicle (thus achiev-ing vibrational harmony )ith your o)n new idea you loo" bac" at the vehicle you currently o)n. /ointing out the reasons that you desire the ne) car. OThis old car no longer /leases me.O you conclude. not reali?ing that in loo"ing at the un/leasing car. you are tuning your vibration bac" to it% and not for)ard to the ne) car you desire. O1 really need a ne) car.O you eE/lain. /ointing out the dents. the crac"s. and the unde/endable /erformance of the old one. With each statement of need and 8ustification for a ne) car. you un)ittingly reinforce the vibration of your current un/leasant situation. and in doing so. you continue to hold yourself out of vibrational alignment )ith your ne) desire. and out of the receiv-ing mode of )hat you are as"ing for. As long as yo' are more aware of what yo' do not want regarding this sit'ation% what yo' do want cannot come to yo'. In other )ords. if you are /rcdominantly thin"ing about your beautiful ne) car. then it is steadily ma"ing its )ay to you. but if you are /redomi-nantly thin"ing about your unde/endable current car. your de/endable ne) car cannot move to)ard you. It may seem difficult to ma"e the dstinction bet)een actually thin"ing about your ne) car and beating the drum of the old car. but once you are a)are of your Emotional

.'idarne 1ystem% this dstinction )ill be very easy for you to ma"e. 0

SSSSSSSSSSSSSThe Three 1te&s to Whate#er 4o' Want to /e% :o% or Ha#e So7 You Hold the 8ey to )reating Your E#ery *e ire @nce you understand that your thoughts ePual your /oint of attraction and that the )ay you feel indicates your level of allowing or resisting% you no) hold the "ey to creating anything that you desire. 't is ;iot &ossible for yo' to consistently feel &ositi#e emotion abo't something cimi ha#e it tiirn o't badly% j'st as it is not &ossible for yo' to consistently feel baci abo't something and ha#e it t'rn o't wellfor the way yo' feel will teli yo' ifyo' are allowing yo'r nat'rai Well8/eing or not. Although there is no source of sic"ness. you may offer thoughts that disallo) the naturai flo) of your )ellness 8ust as you may offer thoughts that disallo) the naturai flo) of your abundance. although there is no source of /overty. Well-#eing is constantly ma"ing its )ay to you. and if you have not learned thoughts that slo) it or restrict it. you are eE/eriencing it in ali areas of your life. It does not matter )here you currently stand in relationshi/ to anything you desire. #y /aying attention to the )ay you feel% and by directing your thoughts to better-feeling thoughts. you can again achieve vibrational harmony )ith the Well#eing that is naturai to you. ;emember. as eEtensions of /ure. /ositive (on-Physical Energy. the more in vibrational harmony you are )ith ,ou. the better you feel. 2or eEam/le. )hen you are a//reciating something. you are a vibrational match to )ho you really are. When you love some-one. or yourself. you are a vibrational match to )ho you really are. #ut if you are finding fault )ith yourself or another. you are. in that moment. offering a vibration that does not match )ho you really are. and the negative emotion you feel is your indicator that you have introduced a vibration of resistance and that you are no longer in the state of allowing your /ure $onnection bet)een the /hysical you and the (on-Physical /art of ,ou. We often refer to that (on-Physical /art of ,ou as your

(nner @eing% or your 1o'rce. It is not im/ortant )hat you cali that %ource of Energy% or ,ife Force% but it is im/ortant that you are consciously F1

As" and It Is 7iven a)are of )hen you are allo)ing a full connection to it and )hen you are restricting it in some )ayand your emotions are your $onstant indicators of your degree of allo)ing or resisting that connection.

52

$ha/ter 11

With 7rzctice% 4o' Will @ecarne ajoyo's% &eliberate -reator

Ak s you consciously consider the )ay you feel. you )ill get (H, better and better at directing the %ource Energy. and you ' W)ill become a disci/lined and 8oyous deliberate creator. WOOWWWith /ractice. you )ilZ be able to achieve a focused conj,. d#- trol of this -reati#e Energy% and. li"e the s"illed scul/-tor. you )ill ta"e delight in the molding of this Energy. )hich cre-ates )orlds. and direct it to)ard your individuai creative endeavors. As you focus -reati#e Energy% there are t)o factors to consider* first. the intensity and s/eed of the EnergyL and second. your level of allo)ing or resisting it. The first factor has to do )ith the amount of time you have s/ent considering your desire. and to )hat degree you have become s/ecific. In other )ords. )hen you have been )anting something for a long time. your summoning /o)er is much greater than if you are thin"ing about it for the first time today. Also. )henever you have considered it for some time. hav-ing eE/erienced contrast that hel/ed you to become even more s/ecific about it. your desire summons it in an even more /o)erful )ay. @nce a desire has achieved that sort of /o)er or s/eed. it is Puite easy for you to feel ho) you are doing )ith the second factor* the allowing or resisting /art of the ePuation.

53 '

As" and It Is 7iven When you are thin"ing about something that you have been )anting for a very long time. and. in this moment. you are noticing that it has not yet ha//ened. a strong negative emotion )ould be /resent )ithin you. for you are thin"ing about something that has very strong energy that you are not in vibrational alignment )ith. !o)ever. if you are thin"ing about something that you have been )anting for a long time and you are imagining that it is ha//ening. then your emotion )ould be one of antici/ation or eagerness. And so. you can teli by the )ay you feel )hether. in this moment. you are a match to your desire or a match to its absenceL )hether you are allo)ing or resisting your desire. or )hether you are. in this moment. hel/ing or hindering. (t (s 3ot abo't -ontrolling Tho'ghts% (t (s abo't .'iding Tho'ghts In your highly technologically evolved society )here you have immediate access to almost everything that is ha//ening around your /lanet. you are bombarded )ith thoughts and ideas that. at times. feel invasive to your /ersonal eE/erience. And so. the idea of controlling your thoughts )hen there are so many other thoughts coming forth seems im/ossible. It seems. instead. rather normal to 8ust give your attention to )hatever is in front of you. We are not encouraging you to ma"e an effort to control your thoughts. but instead. to ma"e an effort to. more or less. g'ide your thoughts. And it is not even so much about guiding your thou(hts as it is about reaching for a feeling% because reaching for the )ay you )ould li"e to feel is an easier )ay to hold your thoughts in vibrational alignment )ith that )hich you believe is good. The ,aw of Attraction is already magnetically attracting and organi?ing your thoughts. so having an understanding of. and deliberately )or"ing )ith the ,aw of Attraction is eEtremely hel/-ful in an effort at guiding your o)n thoughts. ;emember. )henever you give your attention to a thought.

that thought immediately becomes activated vvithin you. so the ,aw of

FD

SSSSSSSSSSSSWitl; 7ractice% 4o' Will /ecome a Aoyo's% :eliberate -reator Attraction immediately res/onds. )hich means that other thoughts. in vibrational harmony )ith the thought that you have 8ust acti-vated. no) 8oin your activated thought. ma"ing it a more /ro-nounced. more /o)erful. and more attractive thought. And as you continue your focus. and as your thought eE/ands. that more /o)erful thought that you have 8ust activated is 8oined by others li"e it . . . and on it goes. When Your /ra!t"!ed &hought Be!o#e a *o#inant &hought Whenever you have consistently focused u/on a sub8ect. caus-ing a consistent vibrational activation of it )ithin you. it becomes a /racticed or dominant thought. And once that ha//ens. things that match it )ill begin to manifest around your dominant thought. In the same )ay that your earlier thought )as 8oined by other tho'ghts that matched itno) things that match your dominant thought )ill begin to sho) u/ in your eE/erience* maga?ine arti-cles. conversations )ith friends. /ersonal observations . . . the attraction /rocess )ill become very a//arent. )nce yo'r foc'sed attention has s'f&ciently acti#ated a dominant #ibration within yo'% things wanted or 'nwantedwill begin to make tlieir way into yo'r &ersonal e6&erience. (t is ,aw.

Ho7 to .++e!tively Be!o#e a *eli,erate )reator ;emember. before you can effectively benefit from /aying attention to your emotions. you must first acce/t that Well#eing is the only %tream that flo)s. ,ou can allo) or disallo) this %tream. but )hen you allo) it. you are )ellL and )hen you disallo) it. you are sic". In other )ords. there is only a %tream of )ellness. )hich you are allo)ing or resisting. and you can teli by the )ay you feel )hich you are doing.

As" and It Is 7ivcn ,ou are su//osed to thrive. ,ou are su//osed to feel good. ,ou are good. ,ou are loved. and 99ell-#eing is constantly flo)ing to you. and if you )ill allo) it. it )ill manifest in ali manner of )ays in your eE/erience. Whatever you are giving your attention to is already /ulsing an Energy vibration. And as you hold your attention u/on it. you begin to vibrate as it is vibrating. Each time you focus u/on it. and each time you offer the vibration. it feels easier for you to do it the neEt time. until. in time. you develo/ a sort of vibrational /roclivity. It is li"e /racticing anythingL it can get easier and easier. And )ith enough focusing on this thought. and therefore /racticing this vibration. you form )hat you cali a beiief. A beiief is only a /racticed vibration. In other )ords. once you have /racticed a thought long enough. then anytime you a//roach the sub8ect of that thought. the ,aw ofAttraction )ill ta"e you eas-ily into the full vibration of your beiief. %o no). the ,aw ofAttraction acce/ts that beiief as your /oint of attraction. and brings to you things that match that vibration. And so. as you have life eE/erience that matches those thoughts you )ere /ondering. you conclude. O,es. this is truth.O And )hile it may be accurate to cali it Otruth.O )e )ould /refer to cali it attraction. or creation. Anything that yo' gi#e yo'r attention to will become yo'r $tr'th. $ The ,aw ofAttraction says that it m'st. 4o'r life% and e#eryone else*s% too% is b't a reflection ofthe &redorninance ofyo'r tho'ghts. There is no e6ce&tion to this. Have You 9ade a *e!i ion to *ire!t Your &"iought 6 To be the deliberate creator of your o)n eE/erience. you )ill be one )ho has decided to direct your thoughts. for only )hen you deliberately choose the direction of your thoughts can you delib-erately affect your o)n /oint of attraction. ,ou cannot continue to discuss. observe. and believe things in the same )ay you al)ays have and ma"e changes in your

/oint of

FJ

SSSSSSSSSSSSWith 7'ntici*% 4o' Will @ecome a loyo's% :eliberate -reator attraction. any more (as )e mentioned /reviously than you can set your radio dial to J6CA: and receive the broadcast from 1C12:. 9our vibrational frePuencies have to match. Every emotion that you feel is about your alignment or mis-alignment )th the Energy of your %ource. ,our emotions are your indicators of the vibrational variance bet)een your /hysical #eing and your Inner #eing. and )hen you /ay attention to these emotions and try to focus on good-feeling thoughts. you are then using your Einotional .'idance 1ystem in the )ay that you intended )hen you decided to come into this /hysical body. ,our Einotional .'idance 1ystem is the "ey to hel/ing you under-stand )hat your vibrational content is and therefore eEactly )hat your current /oint of attraction is. :isting'ishing between the act'al tho'ght ofwhat yo' want% com&ared to the tho'ght ofits absence% is v mietimes diff;c'lt. /nt disting'ishing between yo'r emotional res&onse fii #o'r tho'ght of yo'r desire% and yo'r emotional res&onse to yo'r RAio'ght ofthe absence ofyo'r desire% is a #ery easy thing to do. /eca'se% >! ben yo' are f'lly foc'sed '&on yo'r desire (and yo'r #ibrational offer8'ig &'rely reflects that % yo' feel wonderf'l. And when yo' foc's '&on the absence ofsomething that yo' tr'ly want% yo' feel awf'l. 4o'r emotions always let yo' know what yo' are doing with yo'r #ibrationJ yo'r S. niotions always let yo' know e6actly what yo'r &oint of attraction isJ .md so% by &aying attention to yo'r emotions and by deliberatel# offer8ing tho'ghts thataffect the way yo' feel% yo' can conscio'sly g'ide #o'r8($ ( finto the #ibrational freF'cncy that will allow the f'lfillment of any desire yo' hold. )an You A!!e%t Your el+ . 6s a 4i,rational Being6 :ost of our /hysical friends are unaccustomed to vie)ing

their lives in terms of vibrations. and they are certainly not accus-tomed to thin"ing of themselves as radio transmitters and rt-ceiversbut you do live in a Vibrational 0ni#erse% and you are more Energy% Vibration% or Electricity than you reali?e. )nce yo'

As" and It Is 7iven allow this new or;entation and begin to acce&t yo'rselfas a V;brational /eing who attracts ali the things that come into yo'r e6&erience% then yo' will begin the delicio's jo'rney into :eliberate -reation. )nce yo' begin to 'nderstand the correlation between what yo' are thinking% what yo' are feeling% and what yo' are recei#ing% now yo' ba#e it. 3ow yo' hold ali the keys that are necessary to get from where#er yo' are to wher8e#er yo' want to be% on ali s'bjects.

S FH

$ha/ter 13

,our Emot;or'l 1et87oints Art Within 4o'r -ontrol

ost /eo/le do not believe they have control over )hat they believe. They observe things ha//ening around them and evaluate them. but they usually feel that they have no control )hat-soever about the belief that is formulating )ithin them. They s/end their lives sorting events into categories of good or bad. )anted or un)anted. right or )rongbut rarely do they understand that they have the ability to control their /ersonal relationshi/ )ith these events.

(t (s (m&ossible to -ontrol -onditions That )thers Ha#e -reated %ince many /eo/le a//rove of some of the conditions that others have created but disa//rove of others. they set out on the im/ossible mission of trying to control conditions. Through /ersonal force or strength. or gathering together in grou/s to gain the feeling of more /o)er or control. they see" to /reserve their o)n Well-#eing by attem/ting to ta"e control of any circumstances FG

As" and It Is 7iven that they believe could threaten it. #ut. in this attraction-based <niverse )here there is no such thing as eEclusion. the harder they /ush against un)anted things. the more they achieve vibrational alignment )ith un)anted thingsand in doing so. the more they invite un)anted things into their o)n eE/erience. And as more un)anted things no) manifest in their eE/erience. they shore u/ their o)n belief (they O/rove itO to themselves that they )ere right ali along about ho) bad and invasive that un)anted thing )as to begin )ith. In other )ords. the more you defend your o)n beliefs. the more the l.aw of Attraction hel/s you live them out.

"But Who e =&ruth=' the &rue &R0&H6" With eno'gh attention to anything% the essence ofwhat yo' ha#e been gi#ing tho'ght to will e#ent'ally become a &hysical manifestation. And then as others obser#e yo'r &hyskai manifestation% thro'gh their attention to it% they hel% it to e6&and. And then% in t;nte% this manifestation% whether it is one that is wanted or not% is called $Tr'th. $ We )ant you to remember that you have absolute choices about the OTruthsO that you create in your o)n eE/erience. @nce you understand that the only reason anyone ever eE/eriences any-thing is because of their attention to the sub8ect. then it is easy to see that OTruthO only eEists because someone gave their attention to it. %o )hen you say. OI should give my attention to such and such. because it is true.O that is the same thing as saying. OAnother gave their attention to something that they did not )ant. and by their attention to it they have invited it into their eE/erience. And since they have attracted something un)anted into their eE/erience. 1 should do it. also.O There are many )onderful things that you are ma"ing your Truths. and there are many not-so-)onderful things that you are ma"ing your Truths:eliberate -reation is about deliberately choos-ing those eE/eriences you ma"e your Truths.

JC

4o'r Emotional %et-Points Are Witliin 4o'r -ontrol 4o'r 7oint ofAttraction (s /eing Affected When your activated thoughts are general and not very focused. those early vibrations are stili very small and do not yet have much attraction /o)er or /ulling /o)er. so to s/ea". And so. in these early stages. you )ould not li"ely see any manifested evidence of your attention to the sub8ect. #ut even though you do not yet see the evidence. the attraction of other thoughts that are a vibra-tional match to these is occurring. In other )ords. the thought is becoming strongerL its /ulling /o)er is getting stronger. and other similar thought vibrations are 8oining it. And. as the thought gains momentum. you no) begin to get an emotional reading on ho) )ell this gro)ing thought-vibration is matching the Energy of your %ource. If it matches )ho you are. your good-feeling emotions indicate that. If it does not match )ho you are. your bad-feeling emotions indicate that. Por eEam/le. )hen you )ere little. your grandmother may have said to you. O,ou are such a )onderful child. I love you so very much. ,ou )ill have a fulfilling and ha//y life. ,ou have so many talents. and the )orld )ill benefit by your /resence.O These )ords felt good because they )ere a vibrational match to )hat )as at the very core of you. #ut )hen someone says to you. O,ou are bad. ,ou should be ashamed of yourself. ,ou have dis/leased me. ,ou are ina//ro/riate.O these )ords feel a)ful because your attention to them has caused you to become vibrationally different from )ho you really are and )hat you really "no). The )ay you feel is a clear and accurate indication of your align-ment. or misalignment. )ith your %ource Energy. In other )ords. your emotions let you "no) if you are allowing% or if you are in a current state of resistance to. your connection )ith %ource.

- J1 ALA

As" and It Is 7iven 5oods As (ndicators of 4o'r Emotional 1et87oints When you continue to focus u/on any thought. it becomes increasingly easy to continue to focus u/on it because the ,aw of Attraction is ma"ing more thoughts li"e it available to you. And so. emotionally s/ea"ing. you are develo/ing a mood or an attitude. 9ibrationally s/ea"ing. you are achieving a habitual vibrational groove. so to s/ea"or a set8&oint. ,our mood is sho)ing you a good re/resentation of )hat you are inviting into your eE/erience. ,our mood. or your general feeling about something. is a clear indication of your /racticed vibra-tion. In other )ords. )henever any sub8ect is activated )ithin you through your eE/osure to your environment. your vibration 8um/s immediately to your most /racticed vibrational /lace. or set8&oint. 2or eEam/le. let us say that )hen you )ere a child. your /arents eE/erienced severe financial difficulty. And so. the lac" of money and the inability to /urchase desired things )as often discussed in your home. )ith the accom/anying emotions of )orry and fear. @ften. in res/onse to your rePuest for something. you )ere told that Omoney doesn5t gro) on trees.O and that O8ust because you )ant it doesn5t mean you5ll get it.O and that Oyou. li"e everyone else in this family. should learn to do )ithout. That is 8ust the )ay that it is O #ecause of years of eE/osure to these thoughts of Olac".O your habit of thought around the sub8ect of moneyyour Emotional 1et8 7oint became one of lo) eE/ectation of financial success. And so. )henever you thought about money or abundance. your mood or attitude )ould immediately shift to disa//ointment. )orry. or anger. @r. )hen you )ere a child. maybe your friend5s mother )as "illed in an automobile accident. and then your dose association )ith someone )ho )as eE/eriencing such severe childhood trauma made you fearful for the Well-#eing of your o)n /arents. Whenever they traveled some)here by automobile. you )ould be gri//ed by fear until they returned. And so. bit by bit. you develo/ed a habit of )orry about the

Well-#eing of those you loved. ,our Emotional 1et87oint became that of insecurity.

(.2

4oiir Emotional %et-Points Are Withi' 4o'r -ontrol @r. )hen you )ere a teenager. /erha/s your grandmother sud-+enly died of a heart attac". And in the years that follo)ed her +t-ath. you often heard your mother eE/ressing her concern about the high /robability of the sanie thing ha//ening to her and her ^.5hildren (including youT . (early every time any conversation about your grandmother carne u/. her untimely heart attac" became in emotionaland fear-/roducing/art of the conversation. Even though yo'r body )as strong and you continued to feel /hysically good. a concern about your o)n /hysical vulnerability rumbled under the surface. And so. over time. you achieved an Emotional 1et8FInt of /hysical vulnerability. 4o'r Emotional 1et87oints -an /e -hanged (n tlie stime way that yo'r Emotional 1et87oints can change fiotti *giling basically good or secare to feeling bad or insec're% yo'r set8&Tnt; can change front not feeling good to feeling good% for yo'r ict8&oints are achie#ed sim&ly by attention to a s'bject% and thro'gh yo'r &racticed thottght. !o)ever. most /eo/le do not deliberately offer thought. but tnsu-ad. they let their thoughts gravitate to )hatever is ha//ening around them* %omething ha//ens. They observe. They have an emotional feeling res/onse to )hat they are observing. And since ihey usually feel /o)erless in controlling )hat they are observing. they conclude that they have no control over their emotional res/onse to )hat they are observing. <\ wantyo' to 'nderstand that yo' do ha#e absol'te control o#er the H*t8&oints that yo' achie#e. And we want yo' to 'nderstand the e6tranc #aine in deliberately achie#ing yo'r own set8&oints. /eca'se% once t#' t6&ect something% it will come. The details ofit may &lay o't dif8ftroitl#b't the #ibrational essence will always be an e6act match.

J6

$ha/ter !2P

Allo) ,our FeelingU to #e ,our .r'ide

Ak nother im/ortant /remise that is valuable to remember is ' : that you are a /hysical eEtension of %ource Energy. and 'W: that an eternai %tream of %ource Energy flo)s to you and ' mthrough youand that il is you. This %tream flo)ed W+WK before the /hysical #eing that you "no) as you )as bom. and it )ill continue to flo) once the /hysical #eing that you "no) as you eE/eriences )hat you cali Odeath.O Every living thing. animai. human. or /lant. eE/eriences that )hich is called death. )th no eEce/tion. %/irit. )hich is )ho )e ically are. is eternai. %o )hat death must be is but a changing of the /ers/ective of that eternai %/irit. If you are standing in your /hysical body and consciously connected to that %/irit. then you are eternai in nature and you need never fear any Oendedness.O because. Irom that /ers/ective. there is none. (,ou )ill never cease to be. for you are eternai $onsciousness. 9our emotions let you "no) ho) much %ource Energy you are 8ummoning in this moment by virtue of the desire you hold in this moment. They also let you "no) )hether your /re/onderance of tnought on the sub8ect matches your desire. or matches the absence oi your desire. 2or eEam/le. a feeling of /assion or enthusiasm

A JF -

As" and It Is 7iven indicates that there is a very strong desire focused in the momentL a feeling of rage or revenge also indicates that there is a very strong desireL ho)ever. a feeling of lethargy or boredom indicates very little focused desire in the moment. When you really. really )ant something. and you are thin"ing about your desire and feeling /leasure from the thought. your thought vibration is no) in alignment )ith your desireand the current from your %ourcc is flovving through you to)ard your intended desire )ith no restriction or resistance. We cali that* allowing. #ut )hen you really. really )ant something and are feeling anger or fear or disa//ointment. that means you are focused u/on the o//osite of your desire. and in doing so. you are intro-ducing another non-matching vibration to the miEand the degree of negative emotion that you are no) eE/eriencing indicates the degree of your resistance to your receiving of your desire.

Learn to /ay Attenti#i to Your -eeling When emotions are strong)hether they feel good or feel badyour desire is strong. When emotions are )ea". your desire is not so strong. When emotions feel good)hether they are strong or )ea" you are allo)ing the fulfillment of your desire. When emotions feel bad)hether they are strong or )ea" you are in the state of disallo)ing the fulfillment of your desire. ,our emotions are absol'te indicators of your vibrational con-tent. Therefore. they are the /erfect reflection of your current /oint of attraction. They hel/ you "no). in any moment. )hether or not you are currently allo)ing the fulfillment of your desile. 4o' may beiie#e that yo' ainiiot control yo'r emotions% or yo' may belie#e that yo' sho'ld control yo'r emotions% b't we wo'ltl like yo' to a&&roach yo'r emotions in a ilifferent way> (t is o'r enco'ragemenl that yo' &ay attention to how yo' feel ami allow yo'r emotions to be the #al'8able indicators they are.

JJ

Allow 4o'r Feelings to /e 4o'r .'ide An .#%ty -eeling ' &elling You So#ething '#%ortant When the fuel gauge on your vehicle indicates that the tan" is em/ty. you do not critici?e the indicator. ,ou receive the infor-mation that it has offered you. and you do something about adding more fuel to your tan". %imilarly. a negative feeling is an indicator that your current choice of thoughts has you offering a vibration that is so out of harmony )ith your %ource Energy that you are cur-rently disallo)ing your full connection to that Energy %tream. ` ,ou could say your tan" is a//roaching em/ty. ,our emotions do not create. but they do indicate )hat you are currently attracting. If your emotions are hel/ing you "no) that your choice of thoughts is not ta"ing you in the direction that you desire to go. then do something about that* @e&lenish yo'r connection by clioosing better8feeling tho'ghts. "-ollo7 Your 9i " ' a /o itive &hought, ' 't (ot6 As )e5ve touched on /reviously. much has been )ritten about the /o)er of /ositive thought. and )e are certainly /ro/onents of that. (o better guidance has ever been offered to our /hysical friends than the )ords O2ollo) your bliss.O for in the steady reach-ing for bliss. you must surely align )ith the Energy of your %ource. And in that $onstant alignment. your Well-#eing is certain. #ut )hen you find yourself engulfed in circumstances that cause you to offer a vibration that is far from that of bliss. then reaching for bliss is an im/ossible thing. for the ,aw ofAttraction does not allo) you to ma"e that vibrational 8um/ any more than you could have tuned your radio receiver to 1C12: and heard a song that )as being /layed on J6C A:.

AJI .

As" and lt Is 7iven You Have the A,ility to *ire!t Your O7n &hought ,ou have the ability to direct your o)n thoughtsL you have the o/tion of observing things as they are. or of imagining them as you )ant them to beand )hichever o/tion you choose. )hether you are imagining or observing. is ePually /o)erful. ,ou have the o/tion of remembering something as it actually occurred or imagining it as you )ould /refer. ,ou have the o/tion of remembering something that /leased you or remembering something that did not /lease you. ,ou have the o/tion of antici/ating something you )ant or antici/ating something you do not )ant. In every case. your thoughts /roduce a vibration )ithin you that ePuals your /oint of attraction. and then circumstances and events line u/ to match the vibrations that you have offered. ,ou have the ability to /lace your attention )herever you decide. so it is /ossible to distract yourself from something un)anted and /ut your attention u/on something )anted. #ut )hen a vibration )ithin you is one you have /racticed a great deal. the tendency is to continue to offer the vibration in the )ay you have been /rac-ticin( itno matter ho) much you )ish it to be different. (t is not a difftc'lt thing to change the &attern ofyo'r #ibration% es&e8cially when yo' 'nderstand that yo' can do it a little bit at a tinte. )nce yo' ha#e an 'nderstanding ofhow #ibrat;ons work% how they affect yo'r e6&erience% and% most im&ortant% what yo'r emotions are tellingyo' abo't yo'r #ibrations% now yo' can make steady% fast &rogress toward the achie#ement ofanything that yo' desire. '+ We Were Standing in Your /hy i!al Shoe It is not your 8ob to make something ha//en<niversal 2orces are in /lace for ali of that. ,our )or" is to sim/ly determine )hat you )ant. ,ou cannot cease your $onstant list of /references. so your life eE/erience hel/s you determine. at

both conscious and uncon-

bH

All'w 4o'r Feelings to /e 4o'r .'ide scious levels. )hat you /refer. and ho) life. from your /ersonal and im/ortant /ers/ective. could no) be betterand every conscious or unconscious offering (or as"ing from you is ans)ered by %ource. When you have lved an eE/erience that hel/s you understand. in an eEaggerated )ay. the very thing you do not )ant. you also understand. in an eEaggerated )ay. )hat you do )ant. #ut )hen you are /ainfully a)are of )hat you do not )ant. you are not in alignment )ith )hat you do )ant. When you desire something that you do not believe is /ossible. you are not in alignment. When there is something that you )ant and you are feeling unha//y that you do not have it. you are not in alignmentL )hen you see someone )ho currently has the very thing that you desire and you feel 8ealous. you are not in alignment. (f we were standing in yo'r &hyskal shoes% o'r attention wo'ld be '&on bringing o'rsel#es into alignment with the desires and &references that we ha#e la'nchedwe wo'ld conscio'sly feel o'r way into alignment. Your (aturai *e ire )annot Be Held Ba!2 Ali of your desires. )ants. or /references emanate from you nat-urally and constantly. for you stand at the -eading Edge of a <niverse that ma"es that so. %o. you cannot hold your desires bac"L the eternai nature of this <niverse insists that your desires come forth. This is the sim/le basis of this eternally eE/anding <niverse* A A A A 9ariety causes contem/lation. $ontem/lation /roduces /reference. Preference is as"ing. As"ing is al)ays ans)ered.

@egarding yo'r creation ofyo'r own life e6&erience% there ready is only one im&ortant F'estion for yo' to ask> !o) can I

bring myself into vibrational alignment )ith the desires that my eE/erience has /roducedU

JG

As" and It Is 7iven And the answer is sim&le> Pay attention to the )ay you feel. and deliberately choose thoughtsabout everything that feel good to you )hen you thin" them.

70

$ha/ter 1D

1ome Things 4o' ?new /efore 4o' Arri#ed

J
A

>t is h?l%+ul to remember that yo' are creators who ha#e come into this ,eading8Edge time8s&ace8reality to e6&erience the joy of directing 1o'rce Energy into the s&eciflcs of yo'r &hysical life e6&erience. As you made the decision to come into this body. you "ne) that you )ere a creator and that the Earth environment )ould ins/ire your s/ecific creation. ,ou also "ne) that )henever you as"ed. it )ould be given. And you )ere thrilled at the /ros/ect of being ins/ired to attain your o)n s/ecific desires. understanding that %ource )ould flo) through you to achieve the com/letion of those desires. ,ou also "ne) the follo)ing* #y al)ays reaching for the feeling of 8oy. or Well-#eing. you )ould al)ays be moving to)ard that )hich you desire. In the /rocess of moving to)ard your desires. you )ould eEnerience iov.

eE/erience

Ai I1 _

As" and It Is 7iven A In this Earth-/lane environment. you )ould have sufficient lee)ay to mold your vibration into a /leasing /osi-tion for the attraction of a )onderful lite eE/erience. %ince Well-#eing is the basis of this )onderful <niverse. you )ould have sufficient o//ortunity through a continuai offering of thoughtto mold your o)n thoughts into /leasing life eE/eriences. Well-#eing abounds. so you felt no ris" or concern about the contrasting environment into )hich you )ere moving. 9ariety )ould hel/ you choose your s/ecific life. ,our )or" )as to direct your thoughts. and that in doing so. your life )ould unfold. ,ou are an eternai eEtension of %ource =nergy. and that the basis of that )hich you are is good. ,ou )ould be able to easily allo) the Well-#eing of your origin. and of your %ource. to steadily flo) through you. ,ou could never get far from your %ource. and that you could never com/letely /inch yourself off from it. ,ou )ould eE/erience immediate emotions to hel/ you understand the direction of your thought. and that your emotions )ould instantly teli you if you )ere. in any moment. moving to)ard or a)ay from )hat you desired. ,ou )ould "no). by the )ay you )ere feeling% moment by moment. ho) much you )ere allo)ing your connection to your %tream of Well-#eing. And so.

A A A A

you carne forth into this Earth eE/erience )ith eager antici/ation of a )onderful life.

%2

1ome TlTngs 4o' ?new /efore 4o' Arri#aci A And you also "ne) that there )ould not be an immediate manfestation of any thought. so that you )ould have am/ie o//ortunity to mold. evaluate. decide. and en8oy the -reati#e 7rocess. We refer to that time between yo'r offering afa tho'ght and its &hys8'al man;festation as $the b'ffer of time. $ This is that wonderf'l time >R *offering tho'ght% noticing how it feels% adj'sting the tho'ght to achie#e .m e#en better feeling% and then% in an attit'de ofabsohite e6&ectation% S.njo#ing the gentle% steady 'nfolding ofanything and e#erything that yo' ha#e conci'ded as yo'r desires.

"'+ ' 8no7 So 9u!h, Ho7 )o#e '=# (ot Su!!e +ul6" There is ne#er a reason for yo' to be witho't something that yo' desire. 3or is there e#er a reason for yo' to e6&erience something that yo' do not desirefor yo' hold absol'te control ofyo'r e6&eriences. %ometimes our /hysical friends disagree )ith that /o)erful statement. for they often find themselves )ithout something that they desire. or )ith something that they do not desire. And so. they argue that they must not really be the creator of their o)n eE/erience. for they )ould not have done that to themselvesL if they )ere really in control. things )ould be different. We want yo' to know that yo' always hold the &ower and control ofyo'r own life e6&erience. The only reason that yo' co'ld e#er e6&erience something other than what yo' desire is beca'se yo' are gi#ing the majority ofyo'r attention to something other than what yo' desire. ")ari ' Really )ount on the La7 o+ Attra!tion6" The ,aw ofAttraction always yields to yo' the essence of

the bai8ance ofyo'r tho'ghts. 3o e6ce&tions. 4o' get what yo' think aboid

73

As" and It Is 7iven whether yo' want it or not. And in time. )ith /ractice. you )ill come to remember that the ,aw ofAttract;on is al)ays consistent. It never tric"s you. It never deceives you. It never confuses you. for the ,aw ofAttract;on res/onds /recisely to the vibration that you are offering. #ut the confusion. for many. comes because they are offering vibrations that they do not reali?e they are offering. They "no) that they hold a desire in a s/ecific direction. and they "no) that their desire has not yet come to them. but )hat they often do not reali?e is that they are offering the ma8ority of their thoughts in o//osition to their o)n desire. @nce you understand your o)n Emotional .'idatici* 1ystem% you )ill never again offer your vibrations in ignorance. And in time. you )ill achieve such "een a)areness of your o)n valuable emo-tions that you )ill "no). in every moment. if the thought that you are currently focusing on is ta"ing you to)ard. or a)ay from. something you desire. ,ou )ill learn to literally feel your )ay to the things that you desire. on ali sub8ects. The basis ofyo'r world is one ofWell8/eing. 4o' can allow it or not% b't the basis is Well8/eing. The ,aw ofAttract;on says> That which is like 'nto itself% is drawn. And so% the essence ofwhate#er yo' gi#e yo'r attention to is 'nfo;ding in yo'r e6&erience. Therefore% there is nothing that yo' cannot be% do% or ha#e. This is ,aw.

"But 1 )an=t Get to San *iego +ro# /hoeni3!" %o if ali of this is true (and it is our absolute /romise to you that it is true . then ho) is it that so many are eE/criencing so much of )hat they do not )antU $onsider this Puestion* (fl ani in 7hoeni6% Arizona% and it is my desire to be in 1an :iego% -alifornia% how wo'ldlgo abo'tgetting to 1an :iegoC The ans)er to this Puestion is easy to hear* (o matter )hat your mode of trans/ortationby air. by car. or even on footif you )ill face in the direction of %an &iego. and continue to move in the direction of %an &iego.

then you must reach %an &iego.

%4

1ome Things 4o' ?new /cfore 4o' Arri#ec; If you head to)ard %an &iego. but then you lose your sense of direction and you head bac" to)ard PhoeniE. and then you get tumed bac" around again and you head to)ard %an &iego. and then you get confused again and you head bac" to)ard PhoeniE ... you could /otentially s/end the rest of your life cE/erience 8ust moving bac" and forth. and you could. conceivably. never arrive in %an &iego. #ut because of your "no)ledge of direction. and )ith the hel/ of road signs and other travelers. it is not logicai that you )ould remain forever lost in the Ari?ona desert unable to find your )ay to %an &iego. The DCC-mile tri/ bet)een the t)o cities is easily understood. and the idea of ma"ing the tri/ is com/letely believ-able. and if it )ere your desire to ma"e the tri/. you )ould find a )ay to do so. We )ant you to understand that the tri/ bet)een )herever you are. on any sub8ect. and )here you desire to be. is as easily attain-able as the tri/ from PhoeniE to %an &iegoonce you understand ho) to discern )here you are along the )ay. I-or eEam/le. the thing that ma"es it seem more difficult to travel from financial insolvency to financial abundance is that you have not been a)are )hen you )ere turned around and headed in the o//osite direction. And. the only reason that your tri/ has not ta"en you from no relationshi/ to the /erfect. fulfill-ing. re)arding relationshi/ you desire is that you have not been a)are of the /o)er of your thoughts and )ords that )ere ta"ing you bac" to PhoeniE. ,ou clearly understand ali of the factors involved in trans/orting yourself from PhoeniE to %an &iego. but you have not understood the factors involved in trans/orting yourself from sic"ness into fabulous health. from the absence of the relationshi/ you have )anted to the fulfillment of this )onderful relationshi/. or from barely scra/ing by financially to having the freedom to do the things you really )ant to do. )nce yo' 'nderstand the clarity that yo'r emotions &ro#ide% yo' will ne#er again not know what yo' are doing with yo'r c'rrent tho'ght. 4o' will always be aware ofwhether yo' are% in this moment% mo#ing toward or away from yo'r intended goal or desire. 4o'r awareness ofthe way yo' feel will gi#e yo' the clarity yo' ha#e been seekingand yo' will

ne#er

D IF !

As" and It Is 7iven be lost in the desert again. )nce yo' ha#e the knowledge thatyo' are mo#8ing in the direction ofyo'r desires% yo' may begin to rela6 a little bit and enjoy the fantastic jo'rney.

IJ

$ha/ter 1F

,ou Are a Verfect ,et EE/anding /eing%

in a Verfect ,et EE/anding Worlci in a Verfect ,et EE/anding 0ni#erse

t is im/ortare that you "no) these things* A

,ou

are a /hysical eEtension of %ource Energy. A The /hysical )orld you live in /rovides a /erfect environment in )hich to create. A A The variety that eEists hel/s you focus your o)n /ersonal desires or /references. When a desire is focused )ithin you. the summoning of $reative -ife 2orce immediately begins to flo) to)ard your desireand the <niverse eE/ands. And that is good. ,our conscious reali?ation of the -reati#e 7rocess is not necessary in order for it to continue. The -eading-Edge environment that you are /hysically focused in )ill continue to stimulate ne) desires in ali )ho /artici/ate. i @@ A;A

A A

As" and It Is 7iven A Every desire or /reference. no matter ho) large or small it may seem to you. is understood and ans)ered by A<-That-Is. As every desire from every /erceiver is ans)ered. the <niverse eE/ands. As the <niverse eE/ands. the variety eE/ands. As the variety eE/ands. your eE/erience eE/ands. As your eE/erience eE/ands. your desire eE/ands. As your desire eE/ands. the ans)ering of your desire eE/ands. And the <niverse eE/andsand that is good. In fact. it is /erfect. ,ou live in an eternally eE/anding environment. )hich constantly causes ne)ly focused desires )ithin you. )hich %ource immediately and al)ays ans)ers. With each receiving of that )hich you are as"ing for. you achieve a ne) vantage /oint from )hich you s/on-taneously as" again. And so. the eE/ansion of the <niverse and your /ersonal eE/ansion )ill al)ays be as follo)s* A ,ou live in an eE/anding <niverse. A ,ou live in an eE/anding /hysical )orld. A ,ou are an eE/anding #eing.

A A A A A A A

78

4o' Are a 7erfect 4et E6&anding /eing... A And ali of this is% )hether you consciously undcrstand it or not. A This <niverse is eternally eE/anding. and so are you. A And that is good. )on !iou ly /arti!i%ate in Your O7n *eli!iou .3%an ion We eagerly offer our /ers/ective to you for one reason only* so that you may conscio'sly /artici/ate in your o)n delicious eE/ansion. 4o'r e6&ansion is a gi#enJ the e6&ansion of yo'r time8s&ace8reality is a gi#en% and the e6&ansion ofthis 0ni#erse is a gi#en. (t is j'st e!er so mach more satisfying for yo' to conscio'sly and deliberately &artici&ate in yo'r own e6&ansion.

%! &

$ha/ter 1J

,ou Are -o8creating Within a :.agmfcent(y :i#erse 0ni#erse

$HT$ * i o' ha#e the ability te imagine it. or e#en t' think abo't it% this # 0niver e ha the a,ility and the re our!e to deliver it +nlly unto m yo'% for this <niverse is li"e a )ell-stoc"ed "itchen )ith m every ingredient imaginable at your dis/osai. And )ithin WW- every /article of this <niverse is that )hich is )anted and the <t " of it. This /ers/ectve of abundance. and the lac" of it. is the environment in )hich focus is /ossibleand focus activates the ,aw o+Attra!tio n. If you do not have the ability to "no) )hat you do )ant. you )ill not have the ability to "no) )hat you do not )ant. And )ithout the ability to "no) )hat you do not )ant. you could not "no) )hat you do )ant. And so. it is through your eE/osure to life eE/erience that your naturai /references are born. In fact. these /ref-erences are eEuding from you in ali

moments of every day. at many levels of your #eing. Even the cells of your )ell-tended-to body are having their o)n eE/erience and are emanating their o)n /referencesand every /reference is recogni?ed by %ource and immediately ans)ered. )ith no eEce/tions.

As" and It Is 7iven 0n7anted 9u t Be Allo7ed, +or Wanted to Be Re!eived %ometimes our /hysical friends eE/ress their desire for a less diverse <niverse. They long for a /lace )here there are not so many un)anted things. a /lace )here more things are eEactly as they /refer them to be. And )e al)ays eE/lain that you did not come forth into this /hysical eE/erience )anting to ta"e ali of the eE/eriences that eEist and )hittle them do)n to a handful of good ideas u/on )hich ali of you agree. for that )ould lead to end-edness. )hich cannot be. This is ari eE/anding <niverse. and ali things must be allo)ed. In other )ords. for you to understand and eE/erience )hat you desire. you must understand that )hich you do not desire. for. in order to be able to choose and focus. both must be /resent and understood. You *id (ot )o#e to -i3 a Bro2en World As (on-Physical %ource Energy eE/ressing through your /hysical eE/erience. your /hysical eE/erience is truly the -eading Edge of thought. And as you are fine-tuning your creative eE/erience. you are ta"ing thought beyond that )hich it has ever been before. As you enthusiastically made the decision to come into this /hysical body and create in this )ay. you understood. from your (on-Physical vantage /oint. that this /hysical )orld )as not bro"en and in need of re/airand you did not come forth to fiE it. ,ou sa) this /hysical )orld as a creative environment in )hich you. and everyone else. could eE/ress yourseives creativelyyou did not come forth to try to get others to sto/ doing )hat they are doing and do something else. ,ou carne forth understanding the value in the contrast. and the balance in the variety. E#ery &hysical /eing ori yo'r&lanet is yo'r &artner in co8 creation% and ifyo' wo'ld acce&t that and a&&reciate the

di#ersity ofbeliefs and desires ali ofyo' wo'ld ha#e more e6&ansi#e% satisfying% and f'lfilling e6&eriences.

82

SSSSSSSSSSSS4o' Are -o8creat;ng Within a 5agfiif;cently :i#erse 0ni#erse *o (ot /ut &ho e L=n7anted 'ngredient in Your /ie Imagine yourself as a chef in an eEtremely )ell-stoc"ed "itchen that contains every imaginable ingredient. -et us say that you have a clear idea of the culinary creation you desire. and you understand ho) to combine these easily accessible ingredients in order to fuifill your desire. And as you /roceed. there are many ingredients that are not a//ro/riate for your creation. so you do not utili?e them. but you also feel no discomfort about their eEistence. ,ou sim/ly utili?e the ingredients that ivi'' enhance your creationand you leave the ingredients that are not a//ro/riate for your creation out of your /ie. %ome of the ingredients in this )ell-stoc"ed "itchen are har-monious )ith your creation. and some of them are not. #ut even though adding some of these ingredients to your creation )ould absolutely ruin your /ie. you do not feel the need to /ush against those ingredients. or to ban them from the "itchen. because you understand that there is no reason for them to end u/ in your /ie unless yo' /ut them in it. And since you are clear about )hich ones enhance your creation and )hich ones do not enhance it. you feel no concern about the great variety of ingredients that eEist. &here ' .nough Roo# +or Ali *iver e &hought and .3%erien!e 2rom your (on-Physical /ers/ective of the enormous variety of eE/eriences. beliefs. and desires that eEist among the /eo/le of your )orld. you felt no need to omit or control some of them. 4o' 'nder8itood that there is room eno'gh in this e6&ansi#e 0ni#erse for ali manner of t;w'ght and e6&erience. 4o' had e#ery intention ofbeing deliberate abo'tyo'r own creati#e control ofyo'r own life e6&erience and yo'r own creations b't yo' had no intentions oftrying to control the creations ofothers.

The variety did not frighten you. but instead. ins/ired you. for vou "ne) that you )ere each the creator of your o)n eE/erience.

i H6

As" and It Is 7iven and you understood that your eE/osure to the contrast )ould ins/ire s/ecific directions )ithin you. and that 8ust because others may choose differently. it did not ma"e you right and them )rong. or them right and you )rong. ,ou understood the value of the diversity. Here (s the 7rocess by Which 4o'r 0ni#erse E6&ands %o from the variety or contrast. your o)n /references or desires are born. And in the moment that your /reference begins to eEist. it begins to dra) to itself. through the ,aw ofAttraction% the essence of that )hich matches itand it then begins an immediate eE/ansion. And as you /ay attention to the )ay you feel and continue to choose good-feeling thoughts regarding your ne)ly born /reference. you stay aligned )ith it. and no) it gently and easily a//ears in your eE/erienceand you have no) created your desire. #ut. along )ith this ne)ly achieved /hysical manifestation of your desire comes an evolved /ers/ective. And so. the vibrational characteris-tics of you and everything about you have shifted some)hat. and you have moved into a ne) set of contrastng circumstances that )ill again ins/ire ne) /references )ithin youand no). ne) roc"ets of desire emanate from you. And in the moment that this ne) desire eEists. it too begins to vibrationally dra) unto itself. and it too eE/ands. %o no). as you continue to /ay attention to the )ay you feel% and you choose good-feeling thoughts regarding this ne)ly born /reference. you remain vibrationally aligned )ith it. Therefore. it gently and easily a//ears in your eE/erience. And again. you have created your desire. And again. you have achieved a /o)erful /lace of clarity )here another ne) set of contrastng factors surround you)hich again )ill cause a ne) roc"et of desire to be born. . . . This is ho) the <niverse eE/ands. and this is )hy you are on the -eading =dge of the eE/ansion. The valuable contrast contin-ues to /rovide the birthing of endless ne) desires. and

as each desire is born. %ource res/onds to the desire. It is a never-ending. al)ays flo)ing. /ure. /ositive Energy eE/ansion. %D

SSSSSSSSSSSS4o' Are -o8creating Within a 5agnificently :i#erse 0ni#erse You Will (ever Get &here, So .nBoy Your Journey @nce you consciously observe. from your o)n creative /er-s/ective. ho) each ne) achievement leads to another ne) desire. you )ill begin to /ersonally understand your /art in this eE/ansive <niverse. And. in time. you )ill come to remember that you never get it done because you never cease your a)areness of the contrast out of )hich is al)ays born a ne) idea or desire. The entire <niverse is established in that )ay. And as you begin to relaE into the idea that you are an eternai #eing. that your desires )ill never cease to flo). and that any desire that is born has the /o)er )ithin it to attract (by ,aw of Attraction ali that is necessary for the eE/ansion and fulfillment of itself. then you may remember the immense Well-#eing u/on )hich this <niverse is established. and. you may then relaE into the eternai nature of your o)n #eing. It is then that you )ill begin to en8oy your 8ourney. If your goal is to. finally. once and for ali. achieve ali that you desire. you )ill find yourself unable to ever fulfill that goal. for the eE/anding nature of this <niverse defies that idea. 4o' cannot e#er get it itone beca'se yo' cannot e#er cease to be% and neither con yo' e#er bah yo'r awareness. 4et% o't of yo'r awareness wi;l always be born another asking% and each asking always s'mmons another answering. 4o'r eternai nat're is one of e6&ansionand in that e6&ansion is the &otential for 'ns&eakable joy. -eel the Balan!e and /er+e!tion o+ Your .nviron#ent %o. the contrast causes ne) desire to be born )ithin you. The ne) desire radiates from you. and as you offer the vibration of your ne) desire. that desire is ans)ered. =very time. When you as". it is given. (o) thin" about the /erfection of this /rocess* -ontin'ine

new ideas for the im&ro#ement ofyo'r e6&erience emanate from yo' constantly% and are answered constantly. HF

As" and It Is 7iven $onsider the /erfection of this <niversal cnvironment* E#ery &oint of -onscio'sness is im&ro#ing its state of being in j'st the sanie way as yo'% where e#ery desire is 'nderstood and answered% and e#ery &ers&ecti#e is honored and res&onded to. 2eel the balance and /erfection of your environment* E#ery &oint of -onscio'sness% e#en the -onscio'sness of a celi in yo'r body% can reF'est an im&ro#ed state of beingand get it. Sin!e .very ReCue t ' Granted, &here ' (o )o#%etutoti Each &oint of#iew mattersJ e#ery reF'est is grantedJ and as this amaz8ing 0ni#erse imerringly e6&ands% there is no end to the 0ni#ersal reso'rces that fiilf;ll these reF'ests. And there is no end to the answers to the ne#er8ending stream ofF'estionsand for that reason% there is no com&etition. (t is not &ossible for someone else to recei#e the reso'rces that were meant for yo'% and yo' cannot selfishly sF'ander reso'rces that were intended for someone else. Ali desires are answeredJ ali reF'ests are granted% and no one is left 'nanswered% 'nlo#ed% or 'nf'lfilled. When yo' stay aligned with yo'r Energy 1tream% yo' always win% and some8body else does not ha#e to lose for yo' to win. There is always eno'gh. %ometimes our /hysical friends have a difficult time remem-bering this truth because they may eE/erience some shortage in their eE/erience. or observe it in the eE/erience of another. #ut )hat they are )itncssing is not an evidence of shortage or a lac" of resources. but instead the disallo)ance of the receiving of the resources that have been rePuested and ans)ered. @tep 2 has occurred* The as"ing is in /lace. @tep 3 has occurred* The ans)er-ing is in /lace. #ut @tep 6. the allo)ing. has not occurred. (f someone is not recei#ing what they are asking for% it is not beca'se there is a shortage of reso'rcesJ it can only be that the &erson holding the desire is o't of alignment with their

own reF'est. There is no shortage. There is no lack. There is no com&etition for reso'rces. There is only the allowing or the disallowing ofthat which yo' are asking for.

HJ

$ha/ter 1I

Where Are 4o'% ma Where &o ,ou Want to #eU

ave you seen the 7lobal Positioning navigational sys-tems that are available in vehicies todayU An antenna on the roof of your vehicle sends a signal to satel-lites in the s"y that identify your current location. @nce you enter your desired destination into the "ey/ad. the com/uter calculates the route bet)een )here you are and )here you )ant to go. The monitor informs you of the distance you have to travel and recommends the best route to get there. and once you begin. the system )ill give you (by s/o"en )ord or by teEt s/ecific directions to lead you to your ne) destination. The na#igational system ne#er asks> $Where ha#e yo' beenC$ (t does net ask> $Why ha#e yo' been there so longC$ (ts only mission is to assist !o' in getting from where yo' are to where yo' want to be. 4o'r emo8tions &ro#ide a similar g'idance system f*or yo'% for their &rimary f'nc8tian is also to hel& yo' tra#el the distance from where yo' are to wher8 c9tT yo' want to be. It is eEtremely im/ortant that you "no) )here you are in rela-tionshi/ to )here you )ant to be in order to effectively move .laser to )here you )ant to be. An understanding of both )here you are and )here you )ant to be is essential if you are to ma"e any deliberate decisions about your 8ourney.

87

As" and It Is 7iven ,ou are surrounded by many influences in your /hysical envi-ronment. and often. others as" or insist that you behave differently in order to /ositively affect their eE/erience. ,ou are deluged )ith la)s. rules. and eE/ectations that are im/osed by others. and almost everyone seems to have an o/inion about ho) you should behave. #ut it is not /ossible for you to stay on trac" bet)een )here you are and )here you )ant to be if you are using those "inds of outside influences to guide you. @ften you are /ulled this )ay and that in an attem/t to /lease another. only to discover that no matter ho) hard you try. you can-not consistently move in any /leasing direction. and so. you not only do not /lease them. but you also do not /lease yourself. And because you are being /ulled in so many different directions. your /ath to )here you )ant to be usually gets lost in the /rocess. Your Greate t Gi+t to Give ' Your Ha%%ine The greatest gift that yo' co'ld e#ergi#e to another is yo'r own ha&&iness% for when yo' are in a state ofjoy% ha&&iness% or a&&reciation% yo' are f'lly connected to the 1treatn of&'re% &ositi#e 1o'rce Energy that is tr'ly who yo' are. And when yo' are in that state of connection% any8thing or anyone that yo' are holding as yo'r object ofattention benef;ts from yo'r attention. (o one else needs you to be or do things for them in order for them to be fulfilledfor ali of them have the same access to the %tream of Well-#eing that you do. @ften. others ()ho do not understand that they have access to the %tream suffer in their inability to hold themselves in a /lace of feeling good. and as" you to behave in a )ay that they believe )ill ma"e them feel better. #ut not only do they hold you in a /lace of discomfort as they try to ma"e you res/onsible for their 8oy. they hold themselves in a /lace of bondage as )ell. 2or they cannot control the )ay any other behaves. and if that control is necessary for their ha//iness. then they truly are in trouble.

HH

Where Are 4o'% and Where :o 4o' Want to /eC Your Ha%%ine *oe (ot *e%end on What Other *o ,our ha//iness does not de/end on )hat others do. but only u/on your o)n vibrational balance. And the ha//iness of others does not de/end on you. but only on their o)n vibrational balance. for the )ay anyone feels. in any moment. is only about their o)n miE of Energies. The )ay you feel is sim/ly. clearly. and al)ays the indicator of the vibrational balance bet)een your desires and your vibrational offering. )hich. from your vantage /oint. you have launched. There is nothng in ali of the <niverse more im/ortant for anyone to understand than ho) the vibration they are offering is match-ing the vibrations of their desires. and the )ay you feel is your indicator of )hether you are allo)ing your connection to %ource or not. Every good feelingL every /ositive creationL ali your abundance. clarity. health. vitality. and Well-#eingand ali the things that you consider to be good. are de/endent u/on the )ay you are feeling right no) and on the relationshi/ that that feeling-vibration has to the vibration of )ho you really are and )hat you really desire. .a!h &hought 9ove You )lo er to, or -arther +ro#, San *iego +ust as it is easy for you to contem/late a successful tri/ from PhoeniE to %an &iego. it )ill be easy for you to contem/late a successful tri/ from financial insecurity to financial security. from sic"ness to )ellness. from confusion to clarity.... @n your tri/ from PhoeniE to %an &iego. there )ill be no ma8or un"no)ns. for you understand the distance bet)een the t)o cities. you "no) )here you are along the )ay. and you understand )hat moving in the )rong direction means to your success. @nce you understand your o)n Emotional .'idance 1ystem% you )ill never again be confused about )here you are in relationshi/ to )here you )ant to be. Also. you )ill feel. )ith each thought that you offer. )hether you are

moving closer to. or further from. your desired outcome. . 19 ==>

As" and It Is 7iven If you are using any other influence as your source of guidance. you )ill get lost and go off trac". for no others understand. as you do. the distance bet)een )here you are and )here you )ant to be. #ut even though they cannot understand your desires /urely. they )ill stili continually add their desires to the miE. And so. only )hen you /ay attention to the )ay yo' feel can you guide yourself steadily to)ard your o)n goals. Why :oes 1aying 3o to (t 5eati 1aying 4es to (tC ,our vibrational <niverse has the ,aw ofAttraction as its basis. That means that your <niverse is about inclusion. When you give your attention to something that you desire and you say yes to it. you are including it in your vibration. #ut )hen you loo" at something you do not )ant and you say no to it. you are including it in your vibration. When you give no attention to it. you do not include it. but you cannot eEclude anything that you are giving your attention to. because your attention to it includes it in your vibration. every time. )ithout eEce/tion.

GC

$ha/ter EKP

,ou $an (Tradually $hange ,our 9ibrational FreF'ency

_O ust because you ma"e the decision to find a different thought. it does not necessarily mean that you can go directly to that thought right no). for the ,aw ofAttraction has something to say about the thoughts you have access to from )here you are. )fco'rse% there is no tho'ght that yo' cannot e#ent'ally ha#ej'st as there is no &lace that yo' cannot ewnt'al;y reach from where#er yo' areb'tyo' cannot instantly j'm& to a tho'ght that has a #ibrational freF'ency #ery different from the tho'ghts yo' are 's'ally thinking. %ometimes one of your friends. )ho is currently in a much better-feeling /lace than you are. may encourage you to sto/ thin"ing so negatively and choose more /ositive thoughts. #ut 8ust because your friend is there in that better-feeling /lace does not mean that your friend can bring you therefor the ,aw ofAttraction )ill not allo) you to find a vibrational frePuency that is far from the frePuency that you usually sustain. And even though you do )ant to feel better. you may not feel that you can find the 8oy-ful thought that your friend )ants you to find. #ut )e )ant you to understand that you can eventually find that thought. and that once you have deliberately and gradually changed your vibrational

G1

As" and II Is 7iven frcPucncy. you )ill be able to sustain that more /ositive /osition once you do achieve it. As you discover that you can al)ays "no) the vibrational con-tent of your #eing. and can therefore al)ays be a)are of )hat your /oint of attraction is. you )ill then be in conscious creative control of your o)n eE/erience. And once you understand that your emotions are giving you s/ecific feedbac" about your vibrational content. then you can /roceed )ith the deliberate and graduai ad8ustment of your vibration. @each for the /est8Feeling Tho'ght 4o' Ha#e Access To $hoosing a different thought )ill al)ays /roduce a different emotional res/onse. %o you couid say. O1 )ill deliberately choose my thoughts so that 1 can feel better.O That )ould be a good decisiciT for you to ma"e. An even better decision. and ready. an eas-ier one to ma"e is* O1 )ant to feel good. so 1 )ill try to feel good by choosing a thought that does feel good.O If it is your decision to Ofollo) your bliss.O and you have been focusing on a life situation that is no)here near bliss. your decision to follo) your bliss )ould be unsuccessful because the ,aw of Attraction cannot deliver a thought that holds such a dra-matic vibrational difference. #ut if your decision is to reach for the best8fee;ing tho'ght that yo' ha#e access to% that decision can be eas-ily achieved. The "ey to moving u/ the #ibrational emotional scale is to be con-sciously a)are of. even sensitive to. the )ay you feel. for if you are not a)are of ho) you feel. you cannot understand )hich )ay you are moving on the scale. (,ou couid be turned around and on your )ay bac" to PhoeniE and not "no) it. #ut if you ta"e the time to consciously determine the emotion that you are currently eE/eriencing. then any im/rovement in your feeling means that you are ma"ing /rogress to)ard your goal.

G3

4o' -an .rad'a;ly 7iange 4o'r Vibratiglieli FreF'ency AAAhile any intensifying of the negative emotion means that you are ioing in the )rong direction. %o. a good )ay to feel your )ay u/ this #ibrational emotional scale ( to al)ays be reaching for the feeling of relief that comes )hen Abou release a more resistant thought and re/lace it )ith a more illo)ing thought. The %tream of Well-#eing is always flo)ing througfa you. and the more you allo) it. the better you feel. The more you resist it. the )orse you feel.

G6

$ha/ter 1G

)nly ,ou $an ?now How ,ou 2eel about ,ou

WWT A OOeO hen you eE/ect something. il is on the )ay. : iH, ( When you believe something. it is on the )ay. : ' WW m When you fear something. it is on the )ay. K' Wy ,our attitude or mood is al)ays /ointing ) W to)ard )hat is coming. but you are never stuc" )ith your current /oint of attraction. +ust because you have /ic"ed u/ these thoughts. beliefs. attitudes. and moods along your /hys-ical trail does not mean that you have to continue attracting in res/onse to them. ,ou have creative control of your o)n eE/erience. And. by /aying attention to your o)n Emotional .'idarne 1ystem% you can change your /oint of attraction. If there are things in your eE/erience that you no longer )ish to eE/erience. your belief must change. If there are things that are not in your eE/erience that you )ant to bring into your eE/erience. your belief must change. There is no condition so se#ere that yo' cannot re#erse it by choos8ing different tho'ghts. Howe#er% choosing diff*erent tho'ghts reF'ires foc's and &ractice. (fyo' contin'e to foc's as yo' ha#e been% to think as yo' ha#e been% and to belie#e as yo' ha#e been% then nothing in yo'r e6&erience wil; change.

GF

As" and It Is 7iven Li +? ' A '7ay in 9otion, So You )annot Be "Stu!2" %ometimes our /hysical fricnds )ill say. OI5m stuc"T I5ve been in this /lace for a very long time. and 1 can5t gct out of it. I5m stuc"TO And )e al)ays eE/lain that it is not /ossible to stand stili or be stuc". because Energy. and therefore lite. is al)ays in motion. Things are al)ays changing. #ut the rcason it may feel to you as if you are stuc" is because. )hile you are continuing to thin" the same thoughts. things are changingb't they are changing to the same thing o#er and o#er. (fyo' want things to change to different things% yo' m'st think dif8ferent tho'ghts. And that sim&ly reF'ires finding 'nfamiiiar ways of a&&roaching familiar s'bjects. Other )annot 0nder tand Your *e ire or -eeling @thers are often eager to guide you. There are endless /eo/le )ith endless o/inions. rules. rePuirements. and suggestions for ho) you should live your life. but none of them are able to ta"e into consideration the only thing that matters in achieving your desires* )thers cannot 'nderstand the #ibrational content ofyo'r desires% and they cannot 'nderstand the #ibrational content ofwhere yo' are% so they are not in any way eF'i&&ed to giade yo'. E#en when they ha#e the #ery best of intentions and want yo'r absol'te Well8/eing% they do not know. And e#en tho'gh many ofthem attem&t to be 'nselfish% it is ne#er &ossible for (hem to se&arate their desire for yo' from their own desire for themsel#es. (o One .l e 8no7 What ' A%%ro%riate +or You When you remember that )hen anyone as"s. it is al)ays

given.

GJ

SSSSSSSSSSSSSSSSSSS)nly 4o' -an ?now How 4o' Feel abo't 4o' then can you not feel the /erfection of an environment )here each s/ecific /ers/ective gets to chooseU Imagine that you )ill attend an Abraham8Hicks Art ofAllowmg Worksho&. ,ou "no) )hen and )here it )ill be held. and you nave made time in your schedule to attend. %o. )ith relative ease. you ma"e ali the decisions that are right for you. ,ou loo" do)n the list of a//roEimately FC seminars that )ill be offered during the neEt year. and you /ic" a time and location that is most a//ealing to you. ,ou notice that a seminar )ill be held in the city )here you live. but the date conflicts )ith something else you had /lanned to do. so you loo" for an alternative. ,ou then find a date that matches the time you do have o/en. you loo" for a seminar )ithin that time frame. and you find one in a city that you have al)ays )anted to visit. %o you cali Abraham-!ic"s Pub-ucations and /urchase your seat for the seminar. %irice you do not live in the seminar city. you reali?e that you )ill need room accommodations and some sort of trans/ortation to the city. %o. ta"ing info consideration your s/ecific desires and needs. you ma"e several /lans* ,ou decide to travel by air. because of the time factor. and you choose a hotel a fe) bloc"s a)ay from the seminar hotel because you are a member of their re)ards /rogram and you can get a better rate by doing so. (,ou also /refer the ty/e of mattresses that /articular hotel chain offers. @nce you arrive at your seminar city. you rent a car from your favorite among the many car-rental agencies. And on your )ay to the hotel. you sto/ at a restaurant that /erfectly satisfies your crav-ngs. and that fits /erfectly into your /rice range. ,ou have ta"en very good care of yourself. In fact. you have arranged a /erfectly )onderful time. #ut )hat if Abraham-!ic"s Publications had decided that they. from their vast eE/erience in offering seminars. )ere in a better /osi-tion to ma"e /lans for you. %o. based on )hat they have heard from the thousands )ho have attended their seminars. they have decided that they )ill ma"e your arrangements.

They assume. based on your address. that you )ould /refer to attend the seminar in your hometo)n. so that is the one they sign

GI -

As" and It Is 7iven you u/ for. #ut then you eE/lain that you bave a scheduling con-flict. so they ad8ust their decision and send you a tic"et for the seminar city you /refer. And. in li"e manner. as they ma"e their decisions about )hat is the best airline for you to ta"e. the car-rental agency you rent from. the hotel bed you slee/ in. and the food you eat. their choices )ould fall far short of /leasing you. ,ou are much better ec8ui//ed to ma"e those decisions for yourself. When yo' remember that e#eryone who asks is gi#en% then how won8derf'l and a&&ro&riate it is for yo' to make the choices for yo'for the 0ni#erse o&erates m'ch more efficiently witho't a middleman intercedine on yo'r hehalf. 3o one else knows what is a&&ro&riate for yo' b't yo' do. 4o' always know in the moment what is best for yo'.

GH

$ha/ter EQ

Trying to Hinder Anothers Freedom Always -osts 4o' 4o'r Freedom

WWO _y es. )hen you as". it is al)ays given. but you must be W" g in vibrational harmony )ith )hat you are as"ing for HH9 before you can let it in to your eE/erience. QOhe reason )hy I so many /eo/le do not remember or believe that ali that .WWthey are as"ing for is being ans)ered is because they are not consciously a)are of )hat they are doing. vibrationally. They are not ma"ing the comcio's connection bet)een their thoughts. the subsePuent feelings those thoughts evo"e. and the manifestations that are occurring. And )ithout that conscious connection. you can-not "no) )here you are in relationshi/ to that )hich you desire. When you "no) that you )ant something. and you notice you do not have it. you assume that there is something outside of yourself that is "ee/ing it from you. but that is never true. The only thing that ever /revents your receiving something that you desire is that your habit of thought is different from your desire. @nce you are a)are of the /o)er of your thoughts. and of your ability to allo) in the things that you desire. you then have creative control of your eE/erience. #ut if you are /redominantly focused u/on the res'lts of your focused thoughts rather than feeling your )ay )ithin your thoughts. it is easy to lose your )ay.

GG

As" and It Is 7iven E#ery $@eality$ Has /een Foc'sed by 1omeone into /eing %ometimes /eo/le )ill argue. O#ut Abraham. I5m only telling you )hat-is. I5m only facing the reality of the situation.O And )e say that you )ere taught to face reality before you "ne) you )ere creating reality ... do not face reality unless it is a reality you )ant to createfor any OrealityO only eEists because someone has focused it into being. %omeone )ill say. O#ut this is a true thing. and therefore it deserves my attention.O And )e say that you ma"e )hatever you give your attention to . . . your Tr'th. And so. it is eEtremely beneficiai for you to focus /rimarily on the )ay you feel )hile giving only scant attention to the manifestations as they are unfolding. for )henever you are giving your /rimary attention to things as they are. you are hindering the eE/ansion of )hat-is. Ali those statistics that are gathered about your o)n eE/eriences and about othersare only about ho) somebody has already flo)ed Energy. They are not about any hard-andfast now reality. Within your current society. there are many )ho gather the statistics of human eE/erience. They s/end lifetimes com/aring eE/eriences. and categori?ing them as a//ro/riate or ina//ro/riate. right or )rong. They )eigh the /ros and the cons and the /luses and the minuses of to/ic after to/ic. but they seldom reali?e that their vibrational offerings are not serving them. They have no sense of their o)n /o)er because they are flo)ing their Energy in o//osing directions. Their lives have become more about labeling the behavior or eE/eriences of those )ith )hom they share their /lanet than about their o)n creating. And so. they find themselves in a very uncomfortable /osition as they come to believe that their ha//iness or Well#eing de/ends u/on the behavior of others. They /oint to /eo/le. behaviors. or beliefs and cali them ina//ro/riate. saying no to them. )ithout real-i?ing that they are including into their eE/erience the vibration of the very thing they do not )ant. And so. )ithout the "no)ledge of ho) it is that those

un)anted things are ma"ing their )ay into their eE/erience. they become increasingly guarded and fearful. 1CC

SSSSSSSSSSSSSSSSSSSSSSSSSTryhig to Himier Another*s h*reedom . . . ,nwanted Things -annot A'nt& it;to 4o'r E6&erience 0nin#ited 2reedom from the fear of un)anted eE/eriences )ill never be achieved by trying to control the behavior or desires of others. ,our rreedom can only be allo)ed by ad8usting your o)n vibrational /oint of attraction. Without a "no)ledge of the ,aw of Attraction% and )ithout a conscious a)areness of )hat you are doing )ith your o)n vibrational /oint of attraction. it is understandable )hy you )ould attem/i to control the circumstances that surround you. #ut you cannot control the many circumstances that surround you. !o)-ever. once you learn about the ,aw of Attraction% and once you are a)are of the )ay your thoughts feel. you )ill never again feel fear about un)anted things 8um/ing into your eE/erience. ,ou )ill understand that nothing can 8um/ into your eE/erience )ithout vour invitation. %ince there is no assertion in this attraction-based <niverse. if you do not achieve vibrational harmony )ith it. it cannot come to youL and unless you do achieve vibrational harmony )ith it. it cannot come to you. Even the smallest among you. your babies. are offering vibra-nons that the <niverse is matching. And. li"e you. your little ones are influenced by the vibrations of those )ho surround them. but nevertheless. they are creating their o)n reality. -i"e you. they did not begin the creation of their life in this body once they )ere in it. but long before their /hysical birth they set into motion this life eE/erience that they are no) living. The greatest argument )e hear from our /hysical friends )ho )ant to understand their relationshi/ )ith the (onPhysical and ho) it is that they are here. living and creating. is* O#ut ho) is it /ossible that this little baby )ho has really learned very little about our /hysical )orld could be held res/onsible for the creation of its o)n lifeUO We )ant you to understand that this little one is very )ell /re/ared for its life in your environment because. li"e you. it )as born )ith an Emotional .'idarne 1ystem to hel/ it find its )ay.

These babies. li"e you. carne rom/ing 8oyously into your time-s/ace-reality. eager for the o//ortunity to continually ma"e ne) 1C1

As" and It Is 7iven decisions and to align )ith the Energy of their %ource. &o not )orry about them. or about anyone. Well-#eing is the order of this <niverse. no matter ho) your current vantage /oint may a//ear. ;emember. your emotions are telling you everything you need to "no) about your connection to %ource Energy* They are telling you ho) much %ource Energy you are summoning in res/onse to your focused desireL and they are also telling you if you are. in this moment of thought and emotion. in vibrational alignment )ith your desire.

Was (t 4o'r 1&eed% or Was (t the TreeC If you )ere driving your vehicle at 1CC miles /er hour and you hit a tree. you )ould eE/erience a very big crash. !o)ever. if you )ere to hit the same tree )hile your vehicle )as traveling at 8ust five miles /er hour. the outcome )ould be considerably different. %ee the s/eed of your vehicle li"e the /o)er of your desire. In other )ords. the more you )ant something. or the longer you have been focusing u/on your desire. the faster the Energy moves. The tree. in our analogy. re/resents the resistance. or the contra-dictory thoughts. that may be /resent. It is not /leasant to run into trees. and it is also not /leasant to hold /o)erful desires in the midst of great resistance. %ome try to remedy the imbaance by slo)ing do)n their vehicle. In other )ords. they deny their desire. or they try to release it. and some-times. )ith great effort. they are able to diffuse the /o)er of their desire to some degree. but by far. the better remedy )ould be to reduce your level of resistance. ,our desire is the naturai result of the contrast in )hich you are focused. The entire <niverse eEists to ins/ire the neEt ne) desire. And so. if you are trying to avoid your o)n desire. you are attem/t-ing to move contrary to <niversal 2orces. And even if you are able to su//ress a desire here and there. more desires are continually evolving )ithin you. for you have come forth into this body and into this )onderful contrasting environment )ith the clear intent

1C3

Trying to Hinder Another*s Freedom . . . 5 focusing the Energy that creates )orlds through the /o)erfully rocused lens of yo'r /ers/ective. And so. nothing in ali of the <niverse is more naturai than yo'r continuing desire.

/ei Tt'l E#ery *e ire 'f the :esire to Feel .ood There is no desire that anyone holds for any other reason than that the# belie#e they will feel better in the achie#ement ofit. Whether it is 8 material object% a &hysical state ofbeing% a relationshi&% a condit;on% or a circ'mstanceat the heart of e#ery desire is the desire to feel good. And so% the standard of s'ccess in life is not the things or the money the standard of s'ccess is absol'tely the amo'nt ofjoy yo' feel. The basis of life is freedom. and the result of life is eE/ansionbut the /ur/ose of your life is 8oy. And that is )hy the main event has never been the manifcstation. It has al)ays been the )ay you feel in the moment. In other )ords. you intended to come into the /hysical realm of contrast to define )hat is )anted. to connect )ith the Energy that creates )orlds. and to flo) it to)ard your ob8ects of attention not because the ob8ects of attention are im/ortant. but because the act of flo)ing Energy is essential to life. 'n Your A%%re!iation, You O++er (o Re " tan!e ;emember. you are an eEtension of %ource Energy. and )hen you are allo)ing your full connection to your %ource. you feel good. and to the degree that you disallo) your connection. you feel less good. ,ou are /ure. /ositive Energy. ,ou are love. ,ou eE/ect good things. ,ou res/ect and love yourself. ,ou res/ect and love oth-ersand you are a naturai born a//reciator. A//reciation and self-love are the most im/ortant as/ects

you could ever nurture. A&&reciation of others and the a&&reciation of !o'rselfare the closest #ibrational matches to 1o'rce Energy ofanything we ba#e e#er witnessed anywhere in this 0ni#erse. 1C6

As" and It Is 7iven Whcncvcr you are focused u/on something you a//reciate. sirice that current choice of thought is so similar to )ho you really are as %ource Energy. there is no contradiction in your =nergy. ,ou are. in your moment of a//reciation. offering no resistance to )ho you are. so your resulting emotional indication is one of love. 8oy. or the feeling of a//reciation. ,ou feci very good. #ut if you critici?e someone or even find fault )ith yourself. your resulting feeling )ould not feci good. because the vibration of this thought of criticism is so very different from that of your %ource. In other )ords. because you bave chosen a thought that does not match )ho you really are. you can. in this moment. feel the discord of your choice through your emotions. If your grandmother. )ho adores and a//reciates you. tells you ho) )onderful you are. the reason those )ords feel so good is because they cause you to focus in a )ay that connects you )ith )ho you really are. #ut if a teacher or an acPuaintance chas-tises you for some action you have offered. you feci bad because you have no) been influenced to a thought that does not match )ho you really are. ,our emotions let you "no). in every moment. )hether you are allo)ing your connection to )ho you are or not. When you allo) your connection. you thrive. When you do not allo) your connection. you do not thrive. 4o' 5'st @e 1elfish Eno'gh to Align with Well8/eing (o). occasionally. someone )ill accuse us of teaching selfish-ness. And )e agree. Indeed. )e do teach selfishness. for if you are not selfish enough to deliberately align )ith the Energy of your %ource. you have nothing to give any)ay. %ome )orry. OIf I selfishly achieve )hat I )ant. )ouldn5t 1 be unfairly ta"ing it from othersUO #ui that concerg is based on the misconce/tion that there is a limit of available abundance. They )orry that if they ta"e too much of the /ie. others )ill be left )ith

'04

SSSSSSSSSSSSSSSSSSSSSSSSSTrying to Hinder Another*s Freedom ... r.othing. )hile. in reality. the &ie e6&ands in &ro&ortion to the #ibra8R.ioihil reFitests ofall ofyo'. ,ou never say. OI feci guilty about the abundance of good r.calth that I have been living. so 1 have decided that I )ill be sic" * ir the neEt cou/le years in order to allo) someone )ho has been vic" the o//ortunity to use my /ortion of )ellness for himself.O 2or vou understand that by your being )ell. you are in no )ay de/rivine another of the eE/erience of )ellness. There are some )ho fear that a selfish /erson may deliberately mtend harm to another. but it is not /ossible for someone )ho is eonnected to %ouice Energy to )ish harm u/on anotherfor those vtbrations are not com/atible. %ome say. OI sa) a /icture of a mass murderer. and he loo"ed eleeful. !e sho)ed no remorse at ali. !e said he en8oyed )hat he did.O #ut you have no )ay of accurately accessing )hat he is feeling. ,ou eE/erience your o)n emotions because of the relationshi/ bet)een your desire and your current state of thought about the sub8ect. but you have no )ay of accurately feeling his emotions. It is our absolute /romise to you that no one eonnected to %ource Energy )ould ever cause harm to another. They lash out in their detensiveness. or in their disconnectedness. but never from their state of connection. ,ou must understand that the ultimate act of sdfishness is to connect )ith %elf. And )hen you do that. you are /ure. /ositive 2.nergy focused in this /hysical body. If everyone on your /lanet )ere eonnected to their o)n %ource Energy. there )ould be no assaults. for there )ould be no 8ealousy. msecurity. or uncomfortable feelings of com/etition. If everyone understood the /o)er of their o)n #eing. they )ould not see" to control others. Any feelings of insecurity and hatred are born from your disconnection )ith )ho you are. ,our (selfish connection )ith Well-#eing )ould bring only Well-#eing. And. most im/ortant. )e )ant you to understand that it is not necessary for everyone else (or anyone else. for that matter to understand )hat you are learning here in order for yo' to live a )on-derf5ul eE/erience. @nce you remember )ho

you are. and once you deliberately reach for thoughts that hold you in vibrational

1CF

As" and It Is 7iven alignment )ith )ho you are. your )orld )ill also fall into align-mentand Well-#eing )ill sho) itself to you in ali areas of your life eE/erience. (f 4o' Are 3ot E6&ecting (t% 4o' Are 3ot Allowing (t ;emember. each emotion indicates ho) much Energy you are summoning because of your desire. and ho) much of that sum-moned Energy you are allo)ing because of the /redominant thoughts and beliefs that you currently hold relative to that desire. If you are feeling strong emotion. )hether /ositive or negative. that means that your desire is /o)erfully focused. and you are summoning a great deal of %ource Energy to)ard your desire. When your strong emotions feel badli"e de/ression. fear. or angerthat means you are offering resistance to your desire. When your strong emotions feel goodli"e /assion. enthusiasm. eE/ectation. or love that means you are offering no resistance to your desire. so the %ource Energy that you have summoned through your desire is not being challenged vibrationally by youand you are currently allo)ing the unfolding of your desire. %o it seems obvious that the /erfect creative situation is to really. really )ant something that you truly believe is /ossible. And )hen that combination of desire and belief is /resent )ithin you. things )ill Puic"ly and easily unfold in your eE/erience. #ut )hen you )ant something that you do ^or believe is /ossible. )hen you hold a desire for something that you do not eE/ect although a strong enough desire can override a )ea"er beliefit does not unfold easily. for you are not allo)ing it into your cur-rent eE/erience.

1CJ

Trying to ( 0nder Another*s Freedom . . . &he Feeling of a 7're *e ire -ee" Good to You <nfortunately. many /eo/le thin" that the uncomfortable feeling of )anting something they do not eE/ect to eE/erience is )hat the feeling of desire isL they no longer recogni?e the feeling of /ure desire as that fresh. eager. feeling of eE/ectancy that they "ne) )hen they )ere younger. The feeling of /ure desire is al)ays delicious. as it re/resents the vibrations that are stretched out before you into your unseen future. /re/aring the )ay for the l.aw ot Attraction to match things u/ on your behalf. The value in recogni?ing your emotions and then conscio'sly )or"ing to offer thoughts in order to deliberately /roduce better-feeling emotions is truly )hat :eliberate -reation is. It is also )hat the Art ofAllowing is ali about. Why Would You Want to Be Over &here6 %ometimes a /erson )ill say. OI5m not ha//y over here )here I5m standing. 1 )ould much rather be over thereover there )here my body is not sic". or over there )here I5m not over)eight. or over there )here I have more money or a better relationshi/.O And )e as". Why wo'ld yo' like to be o#er thereC @ften the re/ly is. O#ecause I5m not ha//y over here )here I5m standing.O We then eE/lain that it is im/ortant to tal" about )hat is believed to be Oover thereO and to try to find the feeling8&lace of )hat5s Oover there.O 2or as long as someone is tal"ing about. and feeling )hat5s Oover here.O it is not /ossible for them to get Oover there.O If you have been accustomed to thin"ing and s/ea"ing about )here you are currently standing. it is not an easy thing to suddenly shift your vibrations and to no) begin thin"ing and feeling something that is very different. In fact. the ,aw of Attraction says that you do not have access to thoughts and

feelings that are very far

'0%

As" and It Is 7iven from )here you have recently been vibrating. but )ith some effort. you could find other thoughts. With a determination to feel bet-ter. you could change the sub8ect and therefore find other thoughts )ith better-feeiing vibrationsbut vibrational shifting is usually a graduai /rocess. In fact. a continuai attem/t. in defiance of the ,aw ofAttrac8tion% of trying to 8um/ vibrational ranges is a ma8or factor in the feel-ings of discouragement that eventually cause /eo/le to conclude that they really do not have control of their o)n life eE/eriences.

1CH

$ha/ter 31

,ou Are @nly EV 1econds Y)ay (rom .L 1econds to 2ulfitlment

WW A Hr ith only a fe) seconds of focusing your atten: 'W 'tion on a sub8ect. you activate the vibration of K ' W 'that sub8ect )ithin you. and immediately the m' m' ,aW of Attraction begins to res/ond to that acti) ) vation. The longer you "ee/ your attention focused on something. the easier it becomes for you to continue to focus u/on it because you are attracting. through the ,aw of Attraction% other thoughts or vibrations that are the essence of the thought you began )ith. Within 1I seconds of focusing on something. a matching vibration becomes activated. And no). as that focus becomes stronger and the vibration becomes clearer. the ,aw of Attraction )ill bring to you more thoughts that match. At this /oint. the vibration )ill not have much attraction /o)er. but if you maintain your focus longer. the /o)er of the vibration )ill become further-reaching. And if you manage to stay /urely focused u/on any thought for as little as JH seconds. the vibration is /o)erful enough that its manifestation begins. When yo' re&eatedly ret'rn to a &'re tho'ght% maintaining it for at least XK seconds% in a short &eriod oftime (ho'rs in some cases or a few 1CG

As" and It Is 7ivcn days in others % th't tlio'ght becomes a dominant tho'ght. And once yo' a!hieve a dominant tho'ght% yo' wiil e6&erience matching manifestations 'ntil yo' change it. ;emember that* A The thoughts you thin" ePual your /oint of attraction.

A ,ou get )hat you thin" about. )hether you )ant it or not. A A ,our thoughts ePual vibration. and that vibration is then ans)ered by the ,aw o( Atti action. As your vibration eE/ands and becomes more /o)erful. it eventually becomes /o)erful enough for manifestation to occur. In other )ords. )hat you thin" (and therefore feel . and )hat manifesta in your eE/erience. is al)ays a vbrational match.

Your 0n!ontrolled &hought Are (ot to Be -eared @nce the ,aw of Attraction is understood and acce/ted ()hich usually does not ta"e long since there is not a shred of evidence any-)here in your environment to refute it . many /eo/le become ini-tially uncomfortable )ith their o)n thoughts. @nce they under-stand the /o)er of the ,aw of Attraction% and they begin to eEamine the content of their o)n mind. they sometimes )orry about the /otential of )hat they may no) be attracting through their uncontrolled thoughts. #ut there is no reason to )orry about your thoughts. for they are not li"e a loaded gun that may )rea" /o)erful and instantaneous destruction. 2or although the ,aw of Attraction is /o)erful. the basis of your eE/erience is that of Well-#eing.

11C

SSSSSSSSSSSSSSSSSSSSSSSSSSSSS4o' Are )nly EV 1econds Away . . . And even though your thoughts are magnetic and eE/and )ith your attention. you have /lenty of timeas soon as you become a)are of any negative feelingsto begin to choose other less resistant thoughts and thereby choose a more desired outcome. ;emember. you can allo) it or resist it in varying degrees. but the %tream of Well-#eing al)ays flo)s. %o. even a small effort made to)ard choosing a better-feeling thought )ill net you obvious results. And once you have ta"en that ste/ and you do find that better-feeling thought. you have given yourself the conscious free-dom to go from )herever you are. on any to/ic. to any)here you ivant to be. )nce yo' deliberately choose a tho'ght and conscio'sly feel the ini&ro#ement in the way yo' feel% yo' ha#e s'ccessftltty 'tilized yo'r orni g'idance system% and yo' can now be on yo'r way to the freedom that yo' desire and deser#efor there is nothing that yo' cannot be% do% or ha#e.

SSSSSSSSSSSSSSSSSSSSSSSSSSSSS4o' Are )nly EV 1econds Away. .. And even though your thoughts are magnetic and eE/and )ith your attention. you have /lenty of timeas soon as you become a)are of any negative feelingsto begin to choose other less resistant thoughts and thereby choose a more desired outcome. ;emember. you can allo) it or resist it in varying degrees. but the %tream of Well-#eing al)ays flo)s. %o. even a small effort made to)ard choosing a better-feeling thought )ill net you obvious results. And once you have ta"en that ste/ and you do find that better-feeling thought. you have given yourself the conscious free-dom to go from )herever you are. on any to/ic. to any)here you )ant to be. )nce yo' deliberately choose a tho'ght and conscio'sly feci the iin&ro#ement in the way yo' feel% yo' ha#e s'ccessf;illy 'tilized yo'r own g'idance system% and yo' can now be on yo'r way to the freedom that yo' desire and desei#efor there is nothing that yo' cannot be% do% or ha#e.

Ili

$ha/ter EE

The 0ifferent Vegrees of4o'r Emotional (k'idmee 1ede

Oou might say that different emotions have different 5vibrational frePuencies. but a more accurate )ay of say-ing it )ould be* ,our emotions are indicatore of your vibra-tional frePuency. When you remember that your emotions A indicate your degree of alignment )ith %ource Energy and that the better you feel. the more you are allo)ing your alignment )ith the things you desire. then it is easier to understand ho) to res/ond to your emotions. Absolute alignment )ith your o)n %ource Energy means that you "no) the follo)ing* A A A A A A A ,ou are free. ,ou are /o)erful. ,ou are good. ,ou are love. ,ou have value. ,ou have /ur/ose. Ali is )ell.

-. 116

As" and It Is 7iven At any tme that you are thin"ing thoughts that cause you to "no) your true nature. you are in alignment )ith )ho you really are. for this is the state of absolute alignment. And the )ay those thoughts feel is the ultimate emotion of connection. When you thin" in terms of a fuel gauge on a vehicle. this state of alignment )ould be the same as a full tan". In other )ords. imagine a gauge or scale )ith gradations or degrees. )hich indicate the /osition of the (fullest allo)ance of your connection )ith your %ource Energy ali the )ay to your (em/tiest most resistant disallo)ance of your alignment )ith your %ource Energy. A scale of your emotions )ould loo" something li"e this* 1. +oy'=no)ledge'Em/o)erment'2reedom'-ove'A//reci ation 3. Passon 6. 2.nthusiasm'Eagerness'!a//iness D. Positive 2.E/ectation'#elief F. @/timism J. !o/efulness I. $ontentment H. #oredom G. Pessmism 1C. 11. 13. 16. 1D. 1F. 1J. 1I. 1H. 1G. 3C. 31. 33. 2rustration'Irritation'Im/atience O@ver)helmentO &isa//ointment &oubt Worry #lame &iscouragement Anger ;evenge !atred';age +ealousy Insecurity'7uilt'<n)orthiness 2ear'7rief'&e/ression'&es/air'Po)erlessness

11D

The :ifferent :egrees of 4o'r Emotional 7uidance %cale %ince the same )ords are often used to mean different things. and different )ords are often used to mean the same things. these )ord labels for your emotions are not absolutely accurate for every /erson )ho feels the emotion. In fact. giving )ord labels to the emotions could cause confusion and distract you from the real /ur-/ose of your Emotional .'idance 1cale. The tliing that matters most is that yo' conscio'sly reach for a feeling that is im&ro#ed. The word for the feeling is not im&ortant. An .3a#%le o+ )on !iou ly 9oving 0% Your .#otional Guidan!e S!ale %o. something has ha//ened in your eE/erience that ma"es you teeT terrible. (othing sounds good. nothing feels good. it seems as f you are suffocating. and each thought is ePually /ainful. The best )ord to describe your nearly $onstant state of emotion is one of de&ression. If you could thro) yourself into ta"ing some action. you might feel betterL if you could /ut )hat is bothering you out of your mind altogether and focus u/on your )or". you could feel better. There are many thoughts that you could entertain that could free you from your de/ression. !o)ever. vibrationally. you do not have access to most of them right no). #ut if your intention is to find a thought. any thought. that feels better. and you are consciously a)are of ho) that thought feels. you can begin to move u/ the Emotional .'idance 1cale immediately. It is really a /rocess of thin"ing a thought. any thought. and then consciously evaluating )hether the ne) thought gives you any feeling of relief from )here you )ere before that thought. %o. you thin" and feel and thin" and feel. )ith one intention only* to feel even the slightest bit of relief. -et us say that someone has said something that made you angry. or someone did not "ee/ her )ord. And as you focus u/on this angry to/ic. you notice that you do feel some relief from your de/ression. In other )ords. in the midst of this

angry thought. you are no longer having any trouble breathing. The feeling of claus-tro/hobia has lifted. and you do feel slightly better. 11F

As" and It Is 7iven (o). here is the cruciai ste/ in effectively utili?ing your F.mo8t;onal .'idance 1ystem> %to/. and consciously ac"no)ledge that your chosen thought of anger docs feel better than the suffocating de/ression that it re/laced. And in the conscio's recognition of your im/roved vibration. your feeling of /o)erlessness softens and you are no) on you )ay u/ your Emotional .'idance 1cale% bac" into full connection )ith )ho you really are. Why Wo'ld Anyone Want to :isco'rage 5y /etter8Feeling AngerC @ften. from a very resistant vibration such as de/ression or fear. you )ill have already. instinctively. even unconsciously. discovered the /ain-relieving thought of anger. #ut there are so many )ho have convinced you that your anger is ina//ro/riate but of course. they are not inside of you. so they cannot feel the im/rovement that the angry thought really isthat they often counsel you against your anger ... only to leave you bac" in your former state of de/ression. #ut )hen you conscio'sly "no) that you have chosen an angry thought and that it has brought you relief. then you can consciously "no) that you can move from the angry thought to a less resistant one such as frustration. and then u/ the Emotional .'idance 1cale you go right bac" into your full alignment. Why 4o'r 1lightest (m&ro#ement (s of1'ch .reat Valile When you are consciously a)are of )here you are. and you also "no) )here you )ould li"e to be. and you have a means of under-standing )hether or not you are /ointed in the direction of )here you )ant to be ... then nothing can "ee/ you there. The seeming lac" of control of your life eE/erience is mostly because you do not reali?e in )hich direction you are headed. Without a conscious real-i?ation of your o)n emotions and )hat they mean. you often move a)ay from )here you

really )ant to be. 11J

SSSSSSSSSSSSSSThe :ifferent :egrees of 4o'r Emotional 7uidance %cale There are many words that are 'sed to describe emotions% b't there .ire really only two emotions> )ne feels good% and one feels bad. And every incrementai /lace along the emotional scale only indicates degrees of the allo)ance of the /o)erful. /ure. /ositive %ource =nergy. The fullest state of connection. )hich feels li"e 8oy. love. a//reci-ation. freedom. or "novvledge. is really s/ea"ing to your o)n feeling of selfem/o)erment. And the fullest state of disconnection. )hich feels li"e des/air. grief. fear. or de/ression. is really s/ea"ing to your o)n feeling of disem/o)erment. There is tremendous value )hen you are able to deliberately cause even the slightest im/rovement in the )ay you feel. for even in that small emotional im/rovement. you may have regained a measure of control. And even though you may not have fully eEer-cised your control to bring yourself entirely bac" into full connection )ith your full /o)er. you no longer feel /o)erless. And so. your tre" bac" u/ the emotional scale is no) not only /ossible. but t is relatively easy. Only You 8no7 '+)hoo ing Anger ' A%%ro%riate +or You If a severely de/ressed /erson could consciously discover the relief of an angry thought. and. more im/ortant. could consciously recogni?e that he has deliberately chosen the angry thought. he )ould immediately regain a sense of his o)n /o)er. and his de/ression )ould lift. (o). of course. it is im/ortant that he does not remain in his /lace of anger. #ut. from that angry /lace. he no) has access to the relieving thoughts of frustration. There are many )ho do not yet understand the vibrational con-tent of emotions (or even )hat an emotion is or its reason for being )ho counsel )ith great forcefulness against the /ro8ection of anger. 2or most /eo/le do not en8oy being in the /resence of someone )ho is angry. and most )ould selfishly /refer that the angry /erson return to their former state of

/o)erless de/ression. because their de/ression is usually turned in)ard. )hile their anger is often thrust out)ard to)ard )hoever is nearby. 11I

As" and It Is 7iven 1omeone o'tside ofyon does not know ifyo'r chosen tho'ght of anger is an im&ro#ement for yo'J onlyyo' know by the relief that yo' feel the a&&ro&riateness ofany tho'ght. 0ntii yo' decide that yo' are going to g'ide yo'rself by the way yo' feel% yo' can moke no steady &rogress toward yo'r own desires. "l=# *oing 9y Be t to 9a2e the Be t o+lt" Those )ho are )atching you might feel better if they under-stood that you have no intention of remaining in your state of anger. If they "ne) that your greater /ian is to move through your anger. and then through frustration through over)helment to o/timism to belief and on)ard to your "no)ing that ali is )ell. they might be more /atient )ith )here you are right no). There are many /eo/le )ho 8ust naturally move from the /o)er-less feeling of de/ression or fear into anger as a sort of self-surviving mechanism. but )hen they are met )ith so much disa//rovai from family members. friends. and counselors )ith res/ect to the ina/-/ro/riateness of their anger. they return to the feeling of /o)er-lessness. only to re/eat the cycle again and again* from de/ression to anger. to de/ression to anger. to de/ression to anger.. .. The key to regaining yo'r wonderf'l feeling of &ersonal em&owerment and control is to decide% right now% no matter how good or how bad yo' are feeling% that yo' are going to do yo'r best to make the best oflt. @each for the best8feeling tho'ght that yo' ha#e access to right now% and as yo' do that again and again% in a short &eriod oftime yo' will find yo'rself in a #ery good8feeling &lace. That is j'st the way it works+

11H

SSSSSSSSSSSSSSThe :ifferent :egrees of4o'r =motional 7uidance %cale "'+l )an Get &here .#otionally, ' )an Get Any7here" O;ight no) I am going to find the best-feeling thought that I can. I am going to reach for more relief. more relief. more relief.O ;emember* A A A A A A A A ;age gives you a feeling of relief from de/ression. grief. des/air. fear. guilt. or /o)erlessness. ;evenge gives you a feeling of relief from rage. Anger gives you a feeling of relief from revenge. #lame gives you a feeling of relief from anger. @ver)helment gives you a feeling of relief from blame. Irritation gives you a feeling of relief from over)helment. Pessimism gives you a feeling of relief from irritation. !o/efulness gives you a feeling of relief from

/essimism. A @/timism gives you a feeling of relief from

ho/efulness. A Positive EE/ectation gives you a feeling of relief from o/timism.

A +oy gives you a feeling of relief from /ositive eE/ectation.

In time. and )ith /ractice. you )ill become very ade/t at understanding )hat your Emotional .'idance 1ystem is telling you. @nce you ma"e a determined decision to continually reach for the

''!

As" and It Is 7iven relief that an im/roved emotion brings. you )ill find yourself feeling good most of the time. and allo)ing into your eE/erience ali the things you desire. Attention to ho) you are feeling is necessary in order to under-stand everything that is ha//ening to you. !o) you feel and the feeling of relief that you discover as you reach for better-feeling thoughtsis your only true measurement of )hat you are attract-ing into your eE/erience. $/'t What abo't Those Who :esire 3ot to :esireC$ We )ould describe the sensation of desire as the delicious a)areness of ne) /ossibilities. &esire is a fresh. free feeling of antici/ating )onderful eE/ansion. The feeling of destre is truly the feeling of li f[ flo)ing through you. #ut many /eo/le. )hile they are using the )ord desire% feel something Puite different. &esire. for them. often feels li"e yearning. for )hile they are focused u/on something that they )ant to eE/erience or have. they are ePually a)are of its absence. And so. )hile they are using words of desire% they are offering a #ibration oflack. They come to thin" that the feeling of desire is li"e )anting something that they do not have. #ut there s no feeling of lac" in /ure desire. %o. if you )ill "ee/ in mind that )henever you as". it is al)ays giventhen each of your desires )ill no) be /ure non-resisted desire. :any /eo/le desire things that they are not currently living fully. and in some cases they have desircd them for a long /eriod of tme. And so. they thin" about the thing they desire. and then they thin" about not having it. In time. they come to believe that the )ay they feel (as they thin" about )hat they )ant. and reali?e they do not have it. but cannot figure out ho) to get it is the )ay desire feels. #ut they are not in the state of /ure desireL they are in the state of resisted desire. @ften their vibration is more about the absence or lac" of )hat they )ant than it is about )hat they )ant.

13C

The :iffirent :egrees of4o'r Emolional 7uidance %cale Without even reali?ing )hat they are doing. they are holding themselves vibrationally a/art from their o)n desires. so in time they come to believe that this sluggish. unfulfilled feeling of not getting )hat they )ant is really )hat desire feels li"e. There have been some )ho have said to us. OAbraham. I5ve been taught that it5s not a//ro/riate for me to have any desires. I5ve been taught that the state of desire )ill "ee/ me from being the s/iritual #eing that I5m su//osed to be. and that my state of ha//iness de/ends u/on my ability to release ali desires.O We re/ly. /'t is not #o'r state of ha&&iness% or yo'r state of s&irit'ality% a desireC We are not here to guide you to)ard. or a)ay from. any desire. It is our )or" to hel/ you understand that you are the creator of your o)n eE/erience and that your desires )ill naturally be born from your eE/erience in this environment. in this body. It is our desire to assist you in coming into /erfect alignment )ith %ource so that you can then achieve the creation of your desires. We understand )hy some )ould suggest that if you )ould release your desire. you )ould feci better. because the negative emotion that you are feeling is due to the vibrational difference bet)een your current vibration and the vibration of your desire. #ut releasing desire is the hard )ay to go about bringing yourself into alignment. because the entire <niverse is /oised to hel/ you give birth to yet another ne) desire. %o. a much easier )ay to come into alignment )ith your %ource. and therefore to feel better. is to )or" ori releasing your resistance. *oe Your *e ire -eel Li2e the (e3t Logi!ai Ste%6 ,our ability to imagine )ill hel/ the neEt logicai ste/s come to you faster. ,ou can )or" the bugs out of it in your imaginationL you do not have to build little things and bigger thingsyou can do it ali in your mind. We are not tal"ing

about the neEt logicai action ste/. We are tal"ing about using your imagination until your big dream feels so familiar that the manifestation is the neEt logicai ste/.

131

As" and lt Is 7iven Por eEam/le. a mothcr and her adult daughter )ere contem-/lating /urchasing a lovely house in a beautiful area and creating a )onderful bed-and-brea"fast facility. The daughter said to her mother. OIf only )e could find a )ay to ma"e this ha//en. it )ould ma"e me ha//y for the rest of my lite. If this could ha//en. it )ould ma"e u/ for ali of those things that I )anted that didn5t come to /ass.O We eE/lained that the vibration of her desire )as not yet in the /ure /lace that it needed to be in order to allo) this eE/erience to manifest. When yo'r clesire feels so big that it feels 'nreachable% it is not on the #erge of manifestat;on. When yo'r desire feels to yo' like it is the ne6t logicai ste&% then it is on the #erge of manifestat;on. On!e You -eel in )ontrol, You Will .nBoy 't Ali ,ou can teli by the )ay you feel )hether your vibration is in the /lace )here you are allo)ing <niversal l-5orces to deliver your desire to you no) ... or not. With /ractice. you )ill "no) )hether you are on the brin" of a manifestaton or )hether it is stili in the becoming stages. but most im/ortant. once yo' are in control ofthe way yo' feel% yo' will enjoy it ali> A ,ou )ill en8oy your eE/osure to the variety and contrast that hel/s you identify your desire. and you )ill en8oy the sensation of your o)n desire. )hich is being launched from your o)n valuable /ers/ective and is flo)ing from you. ,ou )ill en8oy the sensation of your conscious a)areness )hen you are not a vibrational match to your o)n desire. and you )ill en8oy the sensation of deliberately bringing yourself bac" into vibrational alignment )ith your desire.

133

The :ifferent :egrees of 4o'r Einotional 7uidance %cale A A ,ou )ill feel relief as doubts sli/ a)ay. and as the secure feelings of Well-#eing re/lace them. ,ou )ill en8oy sensing things that are about to ha//en. you )ill en8oy seeing things beginning to fall into /lace. and you )ill adore )itnessing the manifestations of your desires. ,ou )ill revel in the conscious a)areness that you have deliberately molded your desires into being in as real a )ay as if you had created a statue )ith the clay in your o)n hands. ,ou )ill adore the sensations you feel as you align. again and again. )ith the fruits of your o)n eE/erience.

The entire <niverse eEists to /roduce ne) life-giving desire )ithin you. and )hen you go )ith the flo) of your o)n desires. vou )ill feel truly aliveand you )ill truly live.

136

8S*.* !8 >8 *

Vwcesses to Hei& ,ou Achieve What ,ou (o) ;emember

PA;T II

introd'cine 22 Vro#en Vrocesses ThatWill ;m&ro#e

4o'r Voint of Yttraction

o no) that you have made it this far into the boo". you have been reminded of many things that you have al)ays "no)n* ,ou no) remember that you are an eEtension of %ource Energy and that you have come into your /hysi-cal body. into this -eading-Edge times/ace-reality. for the /ur/ose of 8oyously ta"ing thought beyond that )hich it has been before. ,ou no) remember that you have a guidance system )ithin you that hel/s you to "no). in every moment. ho) much of your connection to that )hich is your %ource you are right no) allo)ing. ,ou no) remember that the better you feel. the more you are in alignment )ith )ho you really areL and the )orse you feel. the more you are disallo)ing that im/ortant connection. ,ou no) remember that there is nothing that you cannot be. do. or haveL and you remember that if your dominant intention is to feel good and that if you try to ma"e the best of )here you are. you must reach your naturai state of +oy. ,ou no) remember that you are free (in fact. you are so free that you could choose bondage . and that everything that comes to you is in res/onse to the thoughts you are thin"ing. 13I

As" and It ls 7iven ,ou no) remernber that )hether you are thin"ing about your /ast. /resent. or future. you are offering a vibration that ePuals your /oint of attraction. ,ou no) remernber that the ,aw of Attraction is al)ays fair. and there is no in8usticefor )hatever is coming to you is doing so in res/onse to the vibrations that you are offering due to the thoughts you are thin"ing. And. most im/ortant. you no) remember that Well-#eing is the basis of your )orld. and that unless you are doing something that is disallo)ing it. then Well-#eing is your eE/erience. ,ou may allo) it or resist it. but only a %tream of )ellness. abundance. clar-ity. and ali good things that you desire . . . flo)s. And you no) remember that there is no dar" s)itchL there is no %ource of OevilO or %ource of sic"ness or lac". 4o' may allow or yo' may resist Well8/eingb't e#erything that ha&&ens to yo' is ali yo'r doing. ' &here So#ething ' Want to '#%rove6 If your current life is /leasing to you in every )ay. then you may have no reason to read further. !o)ever. if there is something about your life that you )ish to im/rove/erha/s something missing that you )ould li"e to include or something un)anted that you )ould li"e to releasethe follo)ing /rocesses )ill be of immense value to you. ,our habit of resistant thought is the only thing that ever "ee/s you from allo)ing the things you desire. And although you certainly did not intentionally develo/ these resistant /atterns of thought. you did /ic" them u/ along your /hysical trail. bit by bit and eE/erience by eE/erience. #ut one thing is very clear* (fyo' do not do something that ca'ses a different #ibrational offering% then noth8ing in yo'r e6&erience con change. The /rocesses on the follo)ing /ages have been designed to hel/ you gradually release any /atterns of resistance. And. in the same )ay that you did not develo/ your resistant /atterns ali at once. you )ill not release them ali at oncebut

you will release 13H

(ntroiti9ring 22 7ro#ai 7rocesses ... them. Process by /rocess. game by game ()e use the )ord game interchangeably )ith &rocess % and day by day. you )ill gradually but steadily return to being a /erson )ho allo)s your o)n naturai WelI-#eing to flo) to you. Those )ho observe you )ill be ama?ed at the things they begin to see ha//ening in your eE/erience and at the +oy that you )ill obviously be radiating. And you )ill eE/lain. )ith the confidente and certainty that you )ere born )ith. OI have found a )ay to allo) the Well-#eing to flo) that is naturai to me. I have learned to practice the Art o+Allo7ing." A Sugge tion +or 0tiliDing &he e /ro!e e %o. it is )ith tremendous enthusiasm and /o)erful eE/ectation that )e offer the /rocesses that )ill follo) shortly. When you have time. )e encourage you to read through each /rocess )ith-out actually /erforming the action that is suggested. As you read through the /rocesses. if they hold any immediate value for you. you )ill feel a strong im/ulse to /erform them. ,ou might earmar" those that you feel enthusiasm to)ard. Then. )hen you have the time to /erform the /rocesses. begin )ith the one for )hich you felt the most enthusiasm. This is the best /lace for you to start. Actually. you could choose any /rocess at random. /erform it. and receive noticeable benefits from it. for every /rocess in this boo" )ill assist you in releasing resistance and raising your vibration. !o)ever. the /o)er of your desirc and the degree of your current resistance does ma"e certain /rocesses of greater value to you right no) than others. As you read through these /rocesses. and the eEam/les of a//lications that are /rovided. you may recogni?e that something similar is ha//ening in your o)n life. so you may benefit from a//lying the same /rocess. !o)ever. because your o)n life offers a broad s/ectrum of eE/eriences as )ell as a broad s/ectrum of emo-tions. there are no hard-and-fast rules about )hich s/ecific /rocess is best for you to a//ly to )hich s/ecific eE/erience right no).

13G

As" and It Is 7iven Let 0s Re#ove the &ree +ront Our /ath %ome of the /rocesses )ill assist you in focusing your desire more clearly. causing your /oint of attraction to be stronger. #ut if. for )hatever reason. you are in the midst of offering a great deal of resistance. then a /rocess that )ould cause you to summon even more Energy could actually be counter/roductive to you. Earlier )e gave you the eEam/le of driving your vehicle at 1CC miles /er hour and hitting a tree. )hich is a much bigger /roblem than driving your vehicle at F miles /er hour and hitting a tree. (o). in our analogy. the s/eed of your vehicle ePuals the $reative Energy that you are summoning because of your desire. and the tree ePuals your contradictory thoughts. or resistance. @ften. /eo/le conclude that the only o/tion that ma"es sense is to slo) the vehicle do)nbut )e are teachers )ho encourage removing the trees from your /ath. The /rocesses )e /resent in this boo" are designed to hel/ you remove the resistance from your /ath. for there is nothing more delicious than moving at the s/eed of lite that you are accustomed to)ith no trees in the )ay. Let Your .#otion Be Your Guide ,ou are. )ithout eEce/tion. eE/eriencing emotional res/onses to your life eE/erience. and these emotions are your "ey to "no)-ing )hich /rocesses )ould be best for you to utili?e right no). 7en-erally s/ea"ing. the better you feel. the more the lo)er-numbered /rocesses )ill be of benefit for youL and the )orse you feel. the more the higher-numbered /rocesses )ill be of benefit. The most im&ortant thing for yo' to acknowledge before yo' a&&ly any of these &rocesses is how yo' are feeling right nowand how yo' wo'ld like to feel. At the beginning ofeach &rocess% we ha#e indicated

16C

(ntrod'ciliH 22 7ro#ai 7rocessi*U . . . an emot;onal range that we s'ggest for each one. Any ofthe &rocesses t;nit fall within the emot;onal range that yo' belie#e yo' are feeling Tight now is a &erfect &lace to begin. ,et 01 /egin by (m&ro#ing the Way We Feel %ome of the /rocesses are oriented to)ard s/ecific life eE/eri-ences. such as increasing your financial or /hysical Well-#eing. but the ma8ority of these /rocesses can be successfully a//lied to any situation. It is our absolute /romise to you that your life )ill im/rove )ith the a//lication of these /rocesses. for you cannot a//ly the /rocess )ithout im/roving the )ay you feel. And you cannot im/rove the )ay you feel )ithout releasing resistance and thereby im/roving your /oint of attraction. And )hen you im/rove your /oint of attraction. the ,aw of Attraction must bring you circumstances. events. relationshi/s. eE/eriences. sensations. and /o)erful evi-dence of your shift in vbration. It is -a)T %ome of these /rocesses )ill become your favorites. %ome you )ill )ant to utili?e every day. some you may never use. some you may use at first and then no longer find necessary. and some you )ill resurrect )hen s/ecial circumstances arise. It is our desire that you comfortably begin to utili?e these /rocesses. for it is our "no)ing that they )ill /ositively change your life eE/erience. 2rom our /ers/ective. they have been designed for the /o)erful reason of hel/ing you realign )ith the Energy that is really ,ou. And in that /rocess. you )ill return to your naturai 8oy. @h. and yes. there )ill be the added side benefit of hel/ing you achieve anything you have ever desired.

` 161

BB9
!ave ,ou Put a Ha&&y Face on (tf

W`W WW our emotions are essential to your conscious control W" m of your o)n eE/erience. And. of course. they are essen-Hkt tial to your maintenance of a ha//y life eE/erience. ` In the sanie )ay that you )ould not deaden your finWW. gerti/s to desensiti?e them to heat. or /ut a O!a//y 2aceO stic"er on the dashboard of your vehicle to cover your fuel gauge indicator because you do not li"e seeing that you are out of fuel. you )ould not )ant to mas" your o)n feelings. /retending to feel different from ho) you really feel. 2or /retending in this )ay does nothing to change your vibrational /oint of attraction. The only )ay you can do so is to change your vibrational offering. and )hen you do change your vibrational offering. the )ay you feel changes. too. Foc'sing Energy to -hange 4o'r Vibrational )ffering When you remember an incident from a /ast eE/erience. you are focusing Energy. When you are imagining something

that may

166

As" and It Is 7iven occur in your future. you are focusing Energy. and. of course. )hen you are observing something in your now% you are focusing Energy. It ma"es no difference )hether you are focusing on the /ast. /res-ent. or future. you are stili focusing Energyand your /oint of atten-tion or focus is causing you to offer a #ibration that is your /oint of attraction. When you s/end time /ondering. remembering. or imagining something. a vibration is activated )ithin you. If you return to that thought. you again adivate the vibration. The more often you revisit the thought. the more fami :ar the vibration becomes. and the easier it is for you to adivate it. until eventually it becomes a dominant vibrational /attern )ithin you. And as it /lays a larger role in your vibrational /attern. things that match it begin to sho) u/ in your eE/erience. And so. there are t)o surefire )ays to understand )hat your vibrational offering is* (otice )hat is ha//ening in your eE/erience (for )hat you are focused u/on and )hat is manifesting are al)ays a vibrational match . and notice ho) you feel (because your emo-tions are giving you $onstant feedbac" about your vibrational offering and your /oint of attraction . You 9u t Be )on !iou ly A7are to Be a *eli,erate )reator We thin" it is a )onderful thing )hen you begin to ma"e the correlation bet)een )hat you have been thin"ing and feeling. and )hat is manifesting. 2or in that conscious a)areness. you are then able to deliberately modify your thoughts in order to attract something that is even more /leasing. #ut the most satisfying as/ect of :eliberate -reation comes from being sensitive to the )ay the thoughts you are thin"ing feel. for then it is /ossible to modify a bad-feeling thought to one that feels better. and to thereby im/rove your

/oint of attraction before something un)anted man-ifests. (t is far easierbefore ari 'nwanted &hysical manifestatici+ a&&earsto deliberately change the direction ofyo'r tho'ght to something that feels better.

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSH'#e 4o' l*'t a Ha&&y Face ori ((C ,ou )ill come to understand that :eliberate -reation is about deliberately guiding your thoughts in good-feeling directions. ,ou )ill feel the satisfaction of deliberately choosing a good-feeling thought. and then you )ill en8oy observing the good-feeling man-ifestation that must follo). There is even some satisfaction to be found in recogni?ing the not-so-good-feeling thought and then observing the not-sogood-manifestation that must follo). for no) your conscious a)areness of the /o)erful ,aw of Attraction )ill give you the feeling of control. Without ma"ing the correlation bet)een your thoughts and feelings and the manifestations that are occurring. you have no conscious control of )hat ha//ens in your eE/erience. &here ' Al7ay Another 0n!ontrolla,le )ir!u# tan!e W"ien &rying to )ontrol Other :ost /eo/le offer the ma8ority of their thought vibrations in res/onse to something they are observing. When they observe something )onderful. they feel )onderfulL )hen they observe something a)ful. they feel a)ful. but they believe they have no control over ho) they feel because they reali?e that they cannot control the circumstances that they have observed. :any /eo/le s/end the ma8ority of their lives attem/ting to control circumstances because they believe that in the controlling of the circumstance. they )ill feel better. #ut no matter ho) much control they gain over the actions of others. it is never enough because there is al)ays another uncontrollable circumstance. ,ou have no creative /o)er )ithin the lives of others. for they are offering their o)n vibrations. )hich ePual their o)n /oint of attraction. 8ust as you are offering your o)n vibrations. )hich ePual yo'r o)n /oint of attraction.

16F

As" and It Is 7iven :eliberate -reation (s abo't -hoosing /etter8Feeling Tho'ghts :any say. O@nce that condition changes. I5il feel better. When I bave more money or move into a better house or find a better 8ob or a better mate. then I5il feel better.O We do not disagree that it does feel better to observe something that is /leasing than something that is not. but that is going about it in a very bac")ards )ay. :eliberate -reation is not about the condition changing and then c our finding a better feeling in res/onse to the changed condition. :eliberate -reation is about choosing a thought that feels good )hen you choose it. )hich then causes the condition to change. 2or eEam/le. unconditional love is really about )anting so much to remain in connection )ith your %ource of love that you delib-^.-rately choose thoughts that allo) your connection. no matter )hat manitestations may be ha//ening nearby. And )hen you are able to control your /oint of attraction by deliberately choosing better-fecling thoughts. the conditions that surround you have to change. The ,aw of Attraction says that they must. 4o' -ati )nly Attract Tho'ghts 5*ithin 4o'r Vibrat;onal @ange %ome say. OAli this stuff about :eliberate -reation sounds sim-/"- enough. but )hy am 1 having so much difficulty doing itU Why do I have such a hard time controlling my thoughtsU It feels li"e my thoughts are in chargeT It feels li"e my thoughts are thin"-ing themselvesTO Well. remember that the ,aw of Attraction is a /o)erful -a). and that it is not /ossible for you to find and hold a thought if your cur-rent #ibrat;onal set8&oint is very different from that thought. ,ou only have access to thoughts )hose vibrations are some)here in your current vibratonal range. !ave you ever had the eE/erience of en8oying a /iece of music. then later hearing the same music. but this time not en8oying it at

16J

CCCCCCCCCCCCCCCCCCCCCCCCCCHa#e 4o' /ut a Ha&&y Face on 't6 aliU At one listening. you )ere smiling. maybe even moving to the music. but at another listening. you found the /iece irritating and annoying. What you are noticing is your vibrational alignment )ith the music. In other )ords. at your time of closer alignment )ith )ho you really are. the music blends )ith your good feeling. #ut )hen you are not in alignment )ith )ho you really are. the music only /oints out to you the difference bet)een the vibration of Well-#cing. )hich is )ho you really are. and your resistant vibration of this moment. There are those times )hen friends can /rod or tease you into 6 better-feeling thought. but at other times their /rodding or teas-*ng 8ust ma"es you feel )orse. Any success they may have had in hel/-*ng you feel better has been. for the most /art. about ho) far out of alignment you already )ere. because )hile it is easy to ma"e small cibrational 8um/s. it is difficult. or even im/ossible. to ma"e large ones. &he /ur%o e o+ &he e /ro!e e ' to Relea e Your Re i tan!e ,ou )ill find. in the /ages that follo). /rocesses that are being offered to assist you in gradually im/roving your vibrational /oint or attraction. ,our eurrent vibrational state of being is one that varies troni /erson to /erson and from time to time. so you )ill "no) only by the )ay you feel as you eE/erience the /rocess)hether it is the a//ro/riate /rocess for you right no). Through observing. remembering. /ondering. and discussing. vou have /racticed thoughts that have become more /o)erful thoughts or beliefs. )hich no) dominate your /oint of attraction. cnd each thought you consider or focus u/on causes you to feel an emotional res/onse. And so. over time. you have come to feel cer-tain )ays about certain things. We cali that your Emotional 1et87oint. The follo)ing /rocesses are numbered 1 through 33. The

closer vou are. right no). to vibrational alignment )ith your o)n %ource of Well-#eing. the more effective the lo)ernumbered techniPues )ill be in hel/ing you to fully realign. The further you are. right

16I

As" and It Is 7iven no). from your vibrational alignment )ith %ource. the higher the number of the /rocess )ill have to be in order to bring you bac" into alignment. (o) you may be one )ho is usually so dose to alignment )ith your o)n %ource of Well-#eing that you )ill rarely utili?e one of these /rocesses that is /ast the number of Process V13. #ut there may be some s/ecial circumstances that could cause your vibration to di/ further out of your usuai range of connection. and if so. then you may benefit from one of the higher-numbered /rocesses but that )ould be an eEce/tion for you. *eli,erately )reating )hange in Your )urrent .#otional Set$/oint @n the other hand. you may be one )ho cannot remember the last time you felt good about anything. Ol5hrough the circumstances of your life that you have been observing. you may have develo/ed a set8&oint that holds you consistently out of range of your connection lo Well-#eing. so you may discover no relief at ali )ith the first five or siE /rocesses. And you may find only slight relief if you even begin )ith the last /rocesses )e have offered here. #ut the most im/ortant thing )e )ant you to reali?e is that it does not mat-ter ho) good you feel or ho) fast you feel itthe only thing that matters is that you conscio'sly discover some relief. no matter ho) slight it is. and that you understand that your relief has come in res/onse to some deliberate effort that you have offered. 2or )hen you are able to find relief. then you have regained creative control of your o)n eE/erience. and then you are on your )ay to )herever you desire to go. ;emember. the /ur/ose of each /rocess is to raise your vibrational frePuency. Another )ay of saying that is* The &'r&ose ofeach &rocess is to release yo'r resistance% or The &'r&ose of the &rocess is to finii the relief from resistance% or The &'r&ose of this &rocess is an im&ro#eci feeling% or The &'r&ose of this &rocess is to im&ro#e my Emotional 1et87oint.

16H

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSH'#e 4o' 7't a Ha&&y Face on (tC If. after a fe) minutes )ith a /rocess. you do not feel as good or better than )hen you began. sim/ly discontinue it and choose another )ith a higher number. Lighten 0% (o7, and tiare -un 7ith Ali &hi We use the )ords &rocess% techniF'e% or game interchangeably because. )hile these are /o)erful /rocesses that )ill assist you in achieving anything that you desire. if you )ill ta"e a /layful a//roach to them. you )ill hold far less resistance than if you see them as tools to fiE something that is bro"en. The key to the s'ccess that yo' will f'ni in these &rocesses act'ally hinges n&on yo'r abilita to release resistance% ami the mote &layf'l yo' are% the less resistance W0 hold. A deliberate utili?ation of these /rocesses )ill hel/ you move vour F.motional 1et87oint% and therefore change your /oint of attrac-tion. ,ou )ill begin to observe immediate im/rovementeven on your first day of the a//lication of these games. And )ith more /ractice. you )ill im/rove your /oint of attraction on every sub-ect of your life. You Are, in &hi 9o#ent, the )reator o+Your Reality ,ou are the creator of your o)n eE/erience )hether you "no) that you are or not. ,our life eE/erience s unfolding in /recise res/onse to the vibrations that radiate as a result of your thoughts. )hether you "no) that it is or not. The /rocesses that )e offer here )ill hel/ you transform your-self from one )ho may be creating your o)n reality un)ittingly or bv default. to someone )ho is the deliberate creator of your o)n reality. ,our utili?ation of these /rocesses is going to give you /recise control of every as/ect of your o)n life eE/erience.

16G

As" and It Is 7iven It is )ith tremendous love and enthusiasm that )e offer these life-changing /rocesses to you. There is great love here ... for you.

1DC

Vrocess V1 The ;am/age ofA&&reciation

When to 0se This 7rocess A A A A A A When you )ant to /arlay a good mood into an even better one When you )ant to enhance your relationshi/ )ith someone or something When you )ant to deliberately maintain your current good-feeling set-/oint When you )ant to maintain or even im/rove your current good feeling When you )ant to deliberately focus u/on something that is beneficiai to your set-/oint When you are driving. )al"ing. or standing in line. and you )ant to do something that is creatively /roductive

i 1D1 .

As" and It Is 7iven A When there is something in your line of sight that could /otentially ta"e you to a /lace of negative emotion. and you )ant to maintain control of your o)n vibration When your o)n thoughts. or the )ords of someone you are )ith. start off in a /otentially negative direction. and you )ant to control the direction of the sub8ect matter When you are a)are that you are eE/eriencing negative emotion and you )ant to change the )ay you feel Current .#otional Set$/oint $an(e This @am&age of A&&reciation 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* (1 +oy'=no)ledge'Em/o)erment'2reedom'-ove'A//reciation and (F @/timism (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. %o. let us say that you are feeling Positive EE/ectation. %ince 7ositi#e E6&ectation is ran"ed at (D . and (D falls bet)een the (1 and (F suggested current Emotional 1et87oint @ange for the @am&age of A&&reciation% this /rocess )ould be one of the most valuable ones for you to use right no). This @am&age of A&&reciation game can be /layed any)here and at any time because it is a game that is easily /layed sim/ly by directing /leasant thoughts in your mind. If you )ere to )rite your thoughts on /a/er. it )ould enhance this /rocess. but it is not necessary.

A 1D3 A

SSSSSSSSSSSSSSSSSSSSSSSSS7rocess YE > The @am&ale of A&&rodatigli #egin by loo"ing around your immediate environment and gen-tty noticing something that /leases you. Try to hold your attention on this /leasing ob8ect as you consider ho) )onderful. beautiful. or useful it is. And as you focus u/on it longer. your /ositive feel-ings about it )ill increase. (o). notice your im/roved feeling. and be a//reciative of the )ay you feel. Then. once your good feeling is noticeably stronger than )hen you began. loo" around your environment and choose another /leasing ob8ect for your /ositive attention. :a"e it your ob8ective to choose ob8ects of attention that eas-ily evo"e your a//reciation. for this is not a /rocess of finding something troubling and fiEing itL this is a /rocess of /racticing the higher vibrations. The longer you focus u/on things that feel good to you. the easier it is for you to maintain those vibrational fre-Puencies that feel good. And the more you maintain these good-feeling frePuencies. the more the ,aw ofAttract;on )ill deliver to you other thoughts. eE/eriences. /eo/le. and things that match your /racticed vibration. %ince it is your /rimary intention. as you move through your day. to find things to a//reciate. you are /racticing a vibration of less resistance. and you are ma"ing your connection to your o)n %ource Energy stronger. /eca'se the #ibration of a&&reciation is the most &owerf'l connection between the &hysical yo' and the 3on87hysical 4o'% this &rocess will also &'t yo' in a &osition to recei#e e#en clearer g'idance from yo'r (nner /eing. The more you /ractice a//reciation. the less resistance you )ill have in your o)n vibrational frePuencies. And the less resistance you have. the better your life )ill be. Also. by /racticing this @am&age of A&&reciation% you )ill become accustomed to the feeling of higher vibrations. so that if you ever revert to an old /attern of conversation that causes resistance in your vibration. you )ill notice it. early on. before the vibration gets too strong. The more you find something to a//reciate. the better it feelsL the better it feels. the more you )ant to do itL the more you do it. the better it feelsL the better it feels . . . the more you

)ant to do

1D6

As" and It Is 7ivcn it. The ,aw of Attraction assists )ith the /o)erful momentum of these /ositive thoughts and feelings until. )ith very little time and effort. you )ill find your heart singing in your 8oyous alignment )ith )ho you really are. And in this )onderful-feeling vibration )here no resistance eEists. you )ill be in an eEaggerated state of allowingJ you )ill be in the vibrational state )here the things that you desire can flo) easily into your eE/erience. The better it gets. the better it getsT If your vibration is in a dose enough /roEimity to these higher vibrations )hen you begin the game. and you find yourself easily and Puic"ly soaring into the better-feeling /lacesthen continue your @am&ale of A&&reciation for as long as you have the time. and for as long as it feels good. If you attem/t this game and you do not feel good. if you do not feel the momentum /ic"ing u/ as you focus u/on one ha//y thought after anotherthat is. if the /rocess annoys you in any )aythen discontinue it and choose a /rocess )ith a higher number. Even if you understand nothing about the ,aw of Attraction% even if you understand nothing about your connection to your o)n %ource Energy. /racticing this /rocess )ould cause you to /ractice the Art of Allowing )ithout even "no)ing itand ali things that you have identified as ob8ects of your desire )ould have to begin flo)-ing into your eE/erience. When you are in the mode of a//reciation. there is no resistance )ithin your vibration. And your o)n achievement of resistance is the only thing that ever holds you a/art from anything that you desire. In the @am&age of A&&reciation% you actually set your vibrational frePuency to one of allo)ing )hat you have as"ed for into your eE/erience. ,ou have been as"ing. in every day of your eE/erience. and %ource has ans)ered. )ithout eEce/tion. And no). in your mode of A&&reciation% you are in the /ractice of receiving. ,ou are no) engaging in the last ste/ in the /rocess of -reation (you are letting it in . At first. it )ould be a good idea to deliberately set aside 1C or 1F minutes a day to s/ecifically do this /rocess. After a fe) days of en8oying the benefit of deliberately achieving and

maintaining a

1DD

SSSSSSSSSSSSSSSSSSSSSSS7rocess YE> The @am&age of A&&reciation raised vibration. you )ill find yourself doing it many times during every day. a fe) seconds here and a fe) seconds there. in a variety of situations. 8ust because it feels so /leasing. 2oi eEam/le. )hile standing in line at the /ost office. you may thin"* This is a #ery nice b'ilding. (t*s great that they kee& it so clean. ( like how friendly that &ostai worker is. ( a&&reciate the way that that mother is interact;ng with her child. That*s a good8looking jacket. 5y day is realiy going well. While driving to )or". you may thin"* ' lo#e my car. This ne#i freeway is wonderfnl. E#en tho'gh it*s raining% (ni making #ery good time. E lo#e how reliable my #ehicle is. Tm gratef'l for my job. ,ou could focus more s/ecifically on any of your ob8ects of a//reciation and find even more reasons to feel a//reciation. 2or eEam/le* This is a very nice building . .. There*s so mach more &arking here than at the old &ost office. There are more co'nters here% and the line mo#es mach faster than before. The big Windows make this room feel mach airier. This ne) free)ay is )onderful. . . There are no traffic lights to slow me down. ( can tra#et so mach faster than

before. This dri#e offers s'ch a bea'tif'l #iew. S 1DF

As" and It Is 7ivcn @nce you become oriented to)ard loo"ing for things to a//re-ciate. you )ill find that your day )ill be f;lled )ith such things. ,our thoughts and feelings of a//reciation )ill flo) from you naturally. And oftcn. )hilc in the midst of a genuine feeling of a//reciation for someone or something. you )ill feel ri//les of goose bum/s those sensations are confirming your alignment )ith your %ource. A,raha#, S%ea2 to 0 9ore a,out the Ra#%ale o+ A%%re!iation Every time you a//reciate something. every time you /raise something. every time you feel good about something. you are telling the <niverse* O:ore of this. /lease.O ,ou need never ma"e another verbal statement of this intent. and if you are mostly in a state of a//reciation. ali good things )ill flo) to you. We are often as"ed. hn*t lo#e a better word t;toli a&&reciationC (sn*t lo#e more descri&ti#e ofthe 3on87hysical EnergyC And )e say that lo#e and a&&reciation are really the same vibration. %ome use the )ord graiit'de% or a feeling of (hankfidness% but ali of these )ords are descri/tive of Well#eing. A desire to a//reciate is a very good first ste/. and then as you find more things that you )ould li"e to say OThan" youO about. it Puic"ly gains momentum. And as you )ant to feel a//reciation. you allracl something to a//reciate. And as you a//reciate it. then you attract something else to a//reciate. until. in time. you are eE/e-riencing a @am&age of A&&reciation.

+ou Cannot Control Ho* Dthers -eel As you move through your day. you may see unha//y /eo/le )ho are ornery. disa//ointed. or in /ainL and as they direct their negative emotion to)ard you. you may find it very

difficult to feel a//reciation to)ard them. And then you may blame yourself for not being strong enough to a//reciate them in s/ite of their

'46

SSSSSSSSSSSSSSSSSSSSSSSS7rocess YE> The @am&age ofA&&reciation negative offerings to)ard you. Well. )e )ould never suggest that vou should be able to loo" right at something you do not )ant and feri good about it. Instead. loo" for things that cause you to feel good )hen you find them. and then the ,aw of Attraction )ill bnng you more things li"e those. Whenever you are loo"ing for things to a//reciate. you have control of your o)n vibrational offering and your o)n /oint of attraction. but )hen you are res/onding to the )ay others seem to feel about you. you have no control. !o)ever. )hen you are more interested in ho) yo' feel than ho) they feel about you. you do have control of your eE/erience. ,ou do not "no) )ho ran over their dog today or )ho divorced them or )ho too" money out of their ban" account. ,ou do not ho) they are living. so you cannot understand )hy they react to you in the )ay they doand you cannot control it. )nce yo' ha#e made a decision that nothing is more im&ortant than that yo' feel good% and yo' ha#e decided that yo' are going to con8wio'sly look for some things to a&&reciate today% the object of yo'r jttention has now become the feeling of a&&reciation. 4o' ha#e now estab8lished a circ'it between yo' and that object of a&&reciation that the ,aw o* Attraction will begin working on immediately% so yo' will start see8ing more things to a&&reciate right away. ,ou $annot 2eel &efensive While 2eeling A//reciative If you do not understand that the only thing that affects your eE/erience is ho) you are flo)ing 2.nergyL if you thin" it is about chance. luc". coincidence. statistics. or the la) of averages. then )hen you see on the ne)s that there is a "iller on the loose. shoot-ng )ildly from his car into your neighborhood. you feel vulnerale because you thin" that your ha//iness or your Well-#eing is de/endent u/on his behavior. #ut if your Well-#eing is de/endent u/on his behavior and you cannot control him. you do not even

A 1DI i

As" and It Is 7iven "no) )here he is. you cannot get enough /olice officers to ta"e care of him . . . then your vulnerability soars. We )ant you to feel the value of connecting )ith (onPhysical Energy. and a&&reciation is the easiest and fastest )ay. When your desire to connect )ith the (on-Physical Energy is sufficient enough. you )ill find do?ens of )ays. in every hour. to flo) your a//reciation. ,ou have to come to remember that it ma"es no difference )hatsoever ho) anybody is flo)ing bac" at you. other)ise you are going to be defensiveand you cannot be defensive and a//re-ciative at the same time. When you concentrate on a//reciating. then a//reciation comes right bac". #ut you are really not loo"ing for a//reciation to come to youL you )ant the feeling of it flo)ing throngh you. As you move through your day and you become a)are of something that you do not )ant. your desire about )hat you do )ant comes into clearer focus. And no). since you have been /rac-ticing the @am&age of A&&reciation% you can easily refocus your a)areness of )hat you do not )ant into your a)areness of )hat you do )ant. (o) you are the hands-on creator that you have come forth to be. -ife is not about tomorro). it is about right no). -ife is about ho) you are currently molding the EnergyT

1DH

^s^
Vrocess V3 The :agical $reation #oE

When to 0se This 7rocess A When you are in the mood for a /leasing activity that )ill focus the Energy that creates )orlds into s/ecific directions of your /ersonal /references When you )ant to give the <niversal :anager even more s/ecific information about the details of things that /lease you $urrent Emotional 1et87oint ;ange This 5agical -reation /o6 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* 11 +oy'=no)ledge';m/o)erment'2reedom'-ove'A//reciation and (F @/timism

1DG

As" and It Is 7ivcn (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/tei 33 and scan the 33 categories on the Emotional .'idarne 1cale. If the )ay you are feeling falls some)here bet)een (1 +oy and (F @/timism. then this -reation /o6 7rocess )ould be a good one for you to utili?e right no). To begin the -reation /o6 /rocess. find a nice-loo"ing boE. one that is /leasing to you )hen you see it. @n the lid. in a cons/icu-ous /lace that you )ill easily notice. )rite the )ords* Whate#er is contained in this bo6(1+ (eEt. gather maga?ines. catalogs. and brochures. and leisurely loo" through them for )hatever you )ould li"e to include in your eE/erience. Then cli/ out /ictures of anything that eEem/lifies any desires that you hold* /ictures of furniture. clothing. landsca/ing. buildings. travel destinations. vehiclesL images of /hysical charac-teristicsL /hotos of /eo/le interacting )ith one another... if it feels a//ealing to you in any )ay. cli/ it. and dro/ it into your -reation /o6. And say. as you dro/ it in. OWhatever is contained in this boEI%TO When you are a)ay from your boE. continue to gather more /ictures. and then dro/ them in )hen you return home. If you )it-ness something you )ould li"e to eE/erience. )rite a descri/tion of it. and dro/ that into your boE. The more things you find for your boE. the more the <niverse )ill deliver to you other ideas that match them. And the more ideas you dro/ into your boE. the more your desire )ill be focused. And the more your desire is focused. the more alive you )ill feelfor this Energy flo)ing through you is )hat life is. If you have little or no resistancein other )ords. if you have no doubt that you can achieve these things. the eE/erience )ill feel invigorating to you. The more you cli/. the better you )ill feel. and you )ill begin to see evidence of these things moving closer and closer into your eE/erience. &oors )ill begin to o/en to ma"e it /os-sible for many of these things to easily come in right no). The /rocess )ill hel/ you focus your desires. and so. you )ill consciously am/lify %te/ 1 (As" and no). in your absence of resistance. things )ill begin to ha//en Puic"ly.

1FC

7rocess E:; The 5anicai -reatimi /o6 If you are usually a good-feeling /erson )ho has not established strong habits of feeling unha//y about not havng the things you have /ut into your boE. you )ill eE/erience the immediate /ositive result of feeling more focused and more eEcited about life. and the things you have /ut into your -reat;on /o6 )ill begin to man-ifest in your eE/erience right a)ay. In other )ords. for someone )ho has not been /racticing thoughts of resistance. this /rocess )ill be ali that you )ill ever need to create a )onderful life* ,ou as"L %ource ans)ersL you let it in. 4o' ask% and it is gi#en. If you are en8oying this /rocess. it is serving you in a /o)erful )ayL it is hel/ing you focus u/on the things you desireL you are /racticing the attainment of a consistent vibration that matches your desiresL and you are eE/eriencing :eliberate -reat;on. And. most im/ortant. your good-feeling emotion is telling you that you are in the receiving mode right no). ,our attention to this /rocess is hel/ing you maintain the vibrational frePuency that is rePuired for you to allo) )hat you are as"ing for into your eE/erienceyou are practicin( the Art o+Allo7ing. A,raha#, S%ea2 to 0 9ore a,out the 9agi!al )reat"on Bo3 Imagine that you are sitting in your chair. and neEt to your chair is a boE. a /retty good-si?ed boE. And you "no) that you are a creator. and that this boE is your creationL it is your )orld. so to s/ea". And you are li"e a giant. sitting here on this big chair. and you have the ability to reach out any)here in this /hysical <niverse and /luc" )hatever you )ant and dro/ it into that boE. %o you bring a beautiful house. and you /ut it in a city that /leases you. And you bring a means of income for you. and maybe a means of income for your mate. ,ou bring ali the things you li"e to dothe beautiful things that you find here and there. feelings of elation and feelings of sensuality. and ali of these things that you )ant. and you dro/ these things into your -reation /o6.

1F1

As" and It Is 7iven ,ou could /lay this game as a mental game only. but it is so much more fun if you actually get a boE and dro/ in things that re/resent your desires. ,ou )ill begin to notice that )hen you /ut something in your -rention /o6 that does not have a /attern of resistance. the <niverse )ill bring it to you right a)ay. The things you dro/ into the boE )here you do have /attems of resistance )ill ta"e more timo in coming. When 9isuali?ing. ,ou !ave $om/lete $reative $ontrol This /rocess may feel )himsical to you. but it is a /o)erful /rocess. for it )ill enhance your ability to visuali?e. :ost /eo/le offer most of their vibrational offerings in res/onse to )hat they are observing. but there is no creative control in that. ,our creative control comes only in deliberately offering thoughtand )hen you are visuali?ing. you have com/lete control. Esther )as /laying the -reation /o6 game as she and +erry )ere flying home from (e) ,or" $ity to %an Antonio one day. And as she )as /ac"ing and getting ready for the air/ort. she )as menlally dro//ing things in her boEfor eEam/le. a beautiful s"yL a beautiful. clear day (she loves it )hen they ta"e off from -a7uardia Air/ort and she can see ali the landmar"s that she has come to "no) and recogni?e . 1'di a bea'tif'l &lace% so inany bridges and ali that shlmmering water% and ali those majestic b'ildings. %he thought about ha//y flight attendants. 8oyful /assengers around her. and lots of fun on the tri/. And then she thought. ' ho&e this 0nited 3ations meeting doesn*t ha#e the freeways aligridlocked. And then Esther said. O(o) that5s an odd thing for me to bring to my boEL I don5t )ant that in my boE.O As you deliberately /ut things into your -reation /o6% you )ill be more a)are of )hen you are thin"ing about something that you )ould not )ant to eE/erience. ,our relationshi/ )ith this -reation /o6 )ill hel/ you recogni?e the /o)er your thoughts hold.

' 2

7rocess Y2> The 5agical -reatigli /o6 Another eEam/le* +erry and Esther had been loo"ing for an @rientai mg for their home. @ne day )hile on an air/lane. Esther )as tearing /ages out of maga?ines of ali sorts of different things for her -reat;on /o6% and she tore out a /age that had a /icture of a beautiful mg. When they arrived home. they had several boEes of mail to organi?e. and as Esther reached into a boE. she too" out a /ostcard from a ne) mg com/any in %an Antonioand on the /ostcard )as the very same mg. And she sPuealed. O-oo" hovv fast this )or"sTO That /icture had not been in her boE 3D hours before a fast and easy means to achieve it )as delivered. We )ant you to feel the fun and 8oy of the /rocess. @ften. )hen you get something that you have been )anting. your feeling of ela-tion is very short-lived. but this game )ill give you the o//ortunitv to savor the things that you desire longer. And then. the thrill of the manifestation. even though short. )ill be ali the s)eeter. @nce you begin this /rocess. you )ill 8ust be "noc"ed over by the effectiveness and efficiency of the enormous (onPhysical staff that res/onds to your vibrational rePuests. When you as". it is given. and as you /lay )ith this -reat;on /o6% you )ill learn to let it in.

1F6 `

^^^)

7rocess V6 The -reati#e Worksho&

When to 0se This 7rocess A A A When you )ant to focus u/on )hat is most im/ortant to you /ersonally When you )ant to be in more deliberate control of the /rimary areas of your o)n life When you )ant to im/rove your state of allowing so that even more )onderful things can flo) into your eE/erience When you )ant to /ractice a /ositive /oint of attraction until it becomes a dominant /oint of attraction

$urrent Emotionai 1et87oint ;ange This -reati#e Worksho& 7rocess )ill be of the most value to you )hen your Emotionai 1et87oint is ranging some)here bet)een*

1FF

As" and It Is 7iven (1 +oy'=no)ledge'Em/o)erment'2reedom'-ove'A//reciation and (F @/timism (If you are not sure )hat your current Emotional 1et87oint is. rum bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idatici* 1cale. I.i"e most of the other /rocesses offered here. this one is most effective )hen you /erform the action in )riting. but it can also be valuable to /lay the game in your mind )hile driving or )al"-ing. or anytime you are alone and have a fe) minutes )here it is not li"ely that you )ill be disturbed. #egin this -reati#e Worksho& 7rocess )ith four /ieces of /a/er. and at the to/ of each sheet )rite one of the follo)ing headings. or categories* 5y /ody. 5y Home. 5y @elationshi&s. 5y Work. (o). focus on the first to/ic (5y /ody and on your first /age. )rite* This is what l desire regardmg my body. &o not )or" hard on this list. If you cannot thin" of anything. move on to the neEt cat-egory. Write a short list of things that easily come to your mind that you desire. right no). about your body. 2or eEam/le* ' want to ret'rn to my ideal body weight. ( want to get a great hairc't. ( want to fimi some wonderf'l new clothes. ( want to feel strong and f;t. (o) focus on each statement of desire that you have )ritten about your body. and )rite the reasons why you )ant each of those things. 2or eEam/le* I )ant to return to my ideal body )eight . . . . . . beca'se A feel best when l*m at that weight. ... beca'se T0 be able to wear some ofmy fa#orite clothes. . . . beca'se it will be firn to sho& for a new wardrobe.

1FJ

7rocess V`U* The -reati#e Worksho& I )ant to get a great haircut... .. . beca'se ( want to look good. . . . beca'se a great hairc't is m'cb easier to manage. . . . beca'se when my hair is c't well% it takes less t;nte to look good. I )ant to find some )onderful ne) clothes . .. . . . beca'se new clothes always make me feel good. . . . beca'se ( like looking good. . . . beca'se ( like &eo&le res&onding to me in a &ositi#e way. ... beca'se they always gi#e me a fresh o'tlook. I )ant to feel strong and fit. . . . . . beca'se ( lo#e the feeling of stamina. . . . beca'se ( lo#e ha#ing the energy to do ali of the things ( want to do. . . . beca'se it j'st feels good to feel good+ Thi% -reati#e Worksho& 7rocess )ill assist you in focusing u/on the areas that are the most immediate and im/ortant to your life eE/erience. When you identify the four basic sub8ects of your life. a focusing of Energy occurs. When you ma"e more s/ecific state-ments of desire. you activate the Energy around those sub8ects even more. And )hen you thin" about why you )ant those things. you can usually be softening your resistance around the sub8ect )hile you are adding even more clarity and /o)er to the thoughts. Why you )ant something defines the essence of whatyou )ant... the <niverse al)ays delivers to you the vibrational essence of your desire. When you thin" about why you )ant something. you usually soften resistance. but )hen you thin" about when it )ill come to you or how it )ill come or who )ill hel/ it to come. you often add resistance. es/ecially if you do not already "no) the ans)ers to those Puestions.

1FI

As" ami It Is 7iven (o) com/lete the other three categories* 5y Home. 5y @ela8t;onshi&s. 5y Work. Write a short list oT things that easily come to your mind that you desire. right no). about your home. 2or eEam/le* ' want to find some really great f'mit're. ( want to get more organized. ( want siiding shel#es in the c'&boards where E kee& my &ans. ( want bea'tif'l file in my bathroom. And no). )rite the reasons why you )ant these things. I )ant to find some really great furniture . . . . . . beca'se it*s so m'ch fan to make changes. . . . beca'se ( lo#e entertaining% and ( want my home to feel good. . . . beca'se it will be easier to get organized. . . . beca'se f'rnit're adds so m'ch to a home. I )ant to get more organi?ed . . . . . . beca'se ( feel better when things are mot. . . . beca'se ( work better in an 'ncl'ttered en#ironment. . . . beca'se we ali get along better when things are in arder. . . . beca'se ( cari accom&lish so m'ch more. I )ant siiding shelves in the cu/boards )here I "ee/ my /ans... . . . beca'se it will be m'ch easier to find what ( need. . .. beca'se l*(( feel like cooking more often. . . . beca'se it will be more con#enient to&'t the &ans away when l*m done with them. . . . beca'se it will make the kitchen feel so m'ch better.

1FH

SSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess YZ> The -reati#e Worksho& I )ant beautiful tile in my bathroom . . . .. . beca'se it will make the room more #ibrant. . . . beca'se it will add #aine to my home. . . . beca'se it will be easier to kee& clean. . . . beca'se this tile will make me feel good j'st to look at it. Write a short list of things that come to your mind easily that you desire. right no). about your relationshi/ (choose the relationshi/ that feels most significant to you right no) . ' want to s&end more time together. ( want to ha#e more f'n together. ( want to eat o't together more often. ( want to rela6 more and &lay more often. I )ant to s/end more time together. . . . . . beca'se l*m at my #ery best when we*re together. . . . beca'se there*s no one Vd rather be with. ... beca'se we ha#e so many things that are f'n to talk abo't. . . . beca'se E lo#e this &erson so m'ch. I )ant to have more fun together . . . . . . beca'se that*s the first thing we lo#ed abo't each other. ... beca'se ( lo#e la'ghing. . . . beca'se E lo#e f;nding e#en more things to do that are firn. . . . beca'se ha#ing f'n feels so good. 1 )ant to eat out together more often . . . . . . beca'se it reminds me ofwhen we first met. . . . beca'se ( lo#e the l'6'ry of someone else cooking.

1FG

As" and It Is 7iven ... beca'se ( lo#e rela6ing in a nice &lace and foc'sitlg on my &artner. . . . beca'se there are so many wonderf'l things to eat. I )ant to relaE more and /lay more often . . . ... beca'se we*re both &layf'l by nat're. . .. beca'se ( lo#e the free feeling ofj'st being together to rela6. . . . beca'se o'r best ideas come 'nder these conditions. . . . beca'se it enhances o'r relationshi&. Write a short list of things that come to your mind easily that you desire. right no). about your )or". ' want to make more money. ( want to feci e6cited abo't what l*in doing. ( want to enjoy the &eo&le ( work with. ( want to feel a stronger seme of&'r&ose. I )ant to ma"e more money . .. . . . beca'se ( want to b'y a new car. . . . beca'se ( feel &ro'd ofwhat ;*m accom&lishing. . . . beca'se there are so many firn &laces to go and interesting things to do. . . . beca'se it will feel good to &ay off some bills. I )ant to feel eEcited about )hat I5m doing .. . . . . beca'se work is a big &art ofmy li f[% and being ha&&y there is im&ortant. . . . beca'se it feels good to be really interested in what (*m doing. . . . beca'se the day mo#es F'ickly when ( feel in#igorated. ... beca'se it feels good to feel good.

'60

((((((((((((((((((((((((((Process #3: The Creative Workshop I )ant to en8oy the /eo/le I )or" )ith . . . . . . bacarne they*re a big &art ofmy life. . . . beca'se we cari be ofgreai #aine to each other. . . . beca'se e#ery interaction has wonclerf'l &otential. . .. beca'se ( like to '&lift other . I )ant to feci a stronger sense of /ur/ose . . . . . . beca'se ( want to make a difference. ... beca'se ( lo#egetting ahoh; ofan idea and mnning with it. . . . beca'se ( lo#e the feeling ofwanting to go to work. . . . beca'se ( lo#e the e6&erience ofgetting a great new idea. This /rocess )ill hel/ you get your 8uices flo)ing to)ard focus-ing Energy on the tour main to/ics of your /ersonal eE/erience. We )ould encourage /laying this game once a )ee" for a month or so. and then once a month thereafter. &o not try to )rite e#erything you )ant regarding each of the tour to/ics. +ust )rte the things that are most immediate in your mind. This relaEed and sim/le /rocess )ill cause an increased acti-vation of the things that matter most to you. and you )ill imrae-diately begin to see evidence of increased activity in circumstances and events that are associated )ith these to/ics. A,raha#, S%ea2 to 0 9ore a,out the )reative Wor2 ho% /ro!e -i"e a magnet. you are attracting thoughts. /eo/le. events. lifestyleseverything that you are living. And so. as you see things as they are. you attract more of the same. #ut as you see things as you )ould li"e them to be. you attract them as you )ould li"e them to be. This is )hy the better it gets. the better

it getsL or the )orse it gets. the )orse it gets/eo/le tend to loo" mostly at )hat-is.

'6'

As" and It Is 7iven The -reati#e Worksho& 7roeess )ill hel/ you choose )hat sort of magnet you )ill be. And so. no longer )ill you be sub8ect to )hat others believe. )ant. or see. for you )ill be the /o)erful :eliberate -reator of you and your eE/erience.

Welco.e, Little Dne, to Planet <arth Qf )e )ere s/ea"ing to you on your first day of /hysical life eE/erience. )e )ould have said to you* Welcome% ,ittle )ne% to 7lanet Earth. There is nothing that yo' cannot be% do% or ha#e. 4o' are a mag8nif;cent creator% and yo' are here by yo'r &owerf'l and deliberate desire to be here. 4o' ha#e s&ecifically a&&lied the wondro's law of :eliberate -reation% and by yo'r ability to do that% yo' are here. .o forth and attract life e6&erience to hel& yo' decide what yo' want. And once yo' ha#e decided% gi#e tho'ght only to that. 5ost ofyo'r 0rne will be s&ent collecting data that will hel& yo' decide what it is yo' want% b't yo'r real work is to decide what yo' want and then foc's '&on it% for it is thro'gh foc'sing '&on what yo' want that yo' will attract it. That is the &roeess ofereating. #ut )e are not tal"ing to you on the first day of your life eE/erience. ,ou have been here for a )hile. and most of you see your-selves not only through your o)n eyesin fact. not even /rima-rily through your o)n eyesbut you see yourselves mostly through the eyes of others. And so. many of you are not no) currently in the state of being that you )ant to be. The -reati#e Worksho& 7roeess is one )here you can achieve the state of being that is your choosing so that you consciously access the /o)er of the <niverse and begin attracting the sub8ect of your desirc rather than the sub8ect of )hat you feci is your reality. 2rom our /ers/ective. there is a great difference bet)een that )hich no) eEiststhat )hich you cali your realityand that )hich your reality really is. Even as you may be sitting there in a body that is not healthy. or in a body that is not the si?e or sha/e or vitality that you choose.

1J3

7rocess YZ> The -reati#e Worksho& in a lifestyle that may not /leasing you. driving a vehicle that /er-ha/s embarrasses you. or interacting )ith othcrs )ho may not bring you /leasure. )e )ant to assist you in understanding that )hile this may seem to bc your state of being. it need not be. What )e are offering here is the /rocess by )hich you may s/end a little bit of time. every day. intentiotially attracting into your eE/erience good health. vitality. /ros/erity. and /ositive interactions )ith othcrsali the things that ma"e u/ your vision of )hat the /erfect life eE/erience for you )ould be. Another <Ea.ple of a -reati#e Worksho& We encouragc you to go to your )or"sho/ every day. but only for a short /eriod of time. !ifteen or t)enty minutes is enough. It is good if it is a /lace )here you can sit and )rite. although it can bc done in your mind at any /lace )here you are not distracted. #ut it is not a /lace )here you )ill enter an altered state of con-sciousnessL it is not a meditative state. This is a /lace )here you )ill go. clearly giving thought to )hat you )ant. so mudi so that it stirs /ositive emotion )ithin you. 7o to your )or"sho/ )ith an u/lifted. lightheartcd feeling. If you are not ha//y. it is not a good time for your -reati#e Worksho&. ,our )or" here in this )or"sho/ is to assimilate data that you havc been collecting from your real-life eE/erience. and to bring the data together in a /icture that satisfics and /leases you. &uring your day. no matter )hat you are doingas you are going to your 8ob. )or"ing around your home. interacting )ith your family and friendscollect the data on things you li"e that you may later bring into your )or"sho/. ,ou may see someone )ho has a 8oyful /ersonality. $ollect that data. and bring it into your )or"sho/ later. ,ou may see someone driving a vehicle that you )ould li"eL collect that data. ,ou may see an occu/ation that /leases you . . . )hatever it is that you are see-ing that /leases you. remember it. even )rite it do)n. and then )hen you go into your )or"sho/. you can begin the assimilation

1J6

As" and It ls 7iven of the data. And as you do so. you )ill /re/are a /icture of self that you )ill begin attracting into your eE/erience. !ere is a broader eEam/le of your -reati#e Worksho&> ( like being here% for ( recognize the #aine and &ower ofthis ti me. ( feel #ery good as ( ani here. And as ( see myself% ( see myselfas a sort of total &ackage% one that ( know is ofmy own creating% and certainly one ofmy choosing. (*m fidi ofEnergy% tireless% really% mo#ing thro'gh life e6&erience with no resistance. ( see myself gliding abo't in this &ict're ofself% mo#ing in and o't ofmy car% in and o't ofb'ildings% in and o't ofrooms% in and o't of con#ersations% and in and o't oflife e6&eriences. ( am f;owing effortlessly% comfortably% and ha&&ily. ( see myself attracting only those who are in harmony with my c'rrent intent. And l*m becoming more aware ofwhat ( desire. When ( get into my #ehicle and (*m mo#ing to a &lace% ( see myself arri#ing at that &lace healthy% refreshed% and on time% and &re&ared for whate#er it is that l*m abo't to do there. ( see myself dressed to &erfection in j'st the manner ( choose. And it*s nice to know that it does not matter what others are doing% or what others are thinking abo't what (*m doing. What is im&ortant is that (*m &leased with me. And as ( see myself in this &ict're ofself% ( certainly am. ( recognize that (*m 'nlimited in ali facets of my life. ( ha#e 'n 'nlimited bank acco'nt. ( am e6&eriencing no financial limitations. (*m making ali my decisions based '&on whether ( want the e6&erience or not% not based '&on whether ( can afford it. ( know that (*m a magnet attracting whate#er le#el of&ros8 &erity% health% or relationshi&s ( choose. ( choose absol'te and contin'ing abimdance% for ( 'nder8stand that there is no limit to the wealth in the 0ni#erse% and that by my attracting abimdance to me% (*m not limiting another. There*s eno'gh for e#eryone. (t*s not necessarily abo't&'tting a big stash away. For

whate#er ( want or need% ( can easily bring into my e6&erience. There*s an 'nlimited s'&&ly of money and &ros&erity ofall kinds a#ailable to me.

1JD

SSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess YZ> The -reati#e Worksho& ( see myself s'rro'nded by others who% like me% desire growth% who are drawn to me by my willingness to allow them to be% do% or ha#e whate#er they*re wanting. ( see myself inter8acting with otherstcdking% la'ghing% and enjoying that which is &erfect in them while they*re enjoying that which is &erfect in me. We*re a&&reciating each other. 3o one is criticizing or notic8 ing 'nwanted things. ( see myself in &erfect health% in absol'te &ros&erity% a&&reciating this &hysical life e6&erience% which ( wanted so #ery m'ch as ( decided to be this &hysical /eing. (t*s glorio's to be here% making decisions with my &hysical brain b't accessmg the &ower of the 0ni#erse thro'gh the &ower ofthe ,aw of Attraction. And it*s from this mar#elo's state of being that l now attract more ofthe some. (t*s good. (t*s fan. ( like it #ery m'ch. And now% my work for this day is done. ( will lea#e my -reati#e Worksho& and V(( set o't% for the remainder ofthis day% looking for more things that ( like. 5y work is done. As you enter your )or"sho/ already feeling good. and then you bring to your )or"sho/ s/ecific as/ects of life eE/erience that /lease you. and as you cnvision these things in greater detail. your life outside of your )or"sho/ )ill begin to reflect the images that you have createci )ithin your -reati#e Worksho&. This is a /o)er-ful tool that )ill hel/ you create the /erfect life for yourself.

1JF -

Vrocess VD 9irtual ;eality

When to 0se This 7rocess A A When you are feeling good. and you )ant to /ractice a vibration of allowing When you find yourself remembering a /leasant eE/erience. and you )ant to eEtend the feeling longer and even move it to a better-feeling /lace When you have eEtra time. and you )ish to s/end it in a /leasant )ay

$urrent Emotional 1et87oint ;ange This Vittimi @eality 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* (1 +oy'=no)ledge'Em/o)erment'2reedom'-ove'A//reciation and (H #oredom

1JI

As" and It Is 7iven (If you are not sure )hat your current Emettermi 1et87aint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. ;emember. you live in a 9ibrational <niverse. and ali things are managed by the ,aw of Attraction. And you get )hat you thin" about. )hether you )ant it or not. because )henever you achieve vibrational harmony )ith something because you are giving it your attention. the vibrational essence of it )ill. in some )ay. begin to sho) u/ in your life eE/erience. %o. you could say that the <niverse res/onds to your vibrational offering. to your /oint of attraction. to the thoughts you thin". and to the )ay you feel. The <niverse is not res/onding to )hat has been manifested in your eE/erience. but instead. to the vibration that you are now offering. The <niverse ma"es no distinction bet)een your actually having a million dollars and your giving thought to having a million dollars. 4o'r &oint of attraction is abo't yo'r tho'ghts% not aho't yo'r manifestations. This Virt'al @eality 7rocess is not one )here you try to fiE something that is bro"en. It is one )here you deliberately activate a scene in your o)n mind that causes you to offer a vibration matching the scene you have activatedand as you /ractice visuali?ing /leasant scencs in your mind. these goodfeeling vibrations can then become your ne) set-/oint. :ost are /resenting the ma8ority of their vibrational offering in res/onse to things. /eo/le. and conditions that they are observ-ing. And so. the lives of most /eo/le continue to unfold very much as they have been. )ith no significant im/rovement from day to day. This is because there is not much thought being offered that is much different from )hat has already been eE/erienced. !o)-ever. the game of Virt'al @eality )ill change that. because an a//lication of this /rocess. on any sub8ect of your choice. )ill cause your vibration to move far beyond )here you are currently standing. %ince the <niverse res/onds to your vibrationand not to )hat you are living right no). ama?ing things can no) begin to flo) into your eE/erience even though they have never done so before.

1JH

7rocess YN> Virt'al @eality The thing that )e see that most commonly tri/s you u/ is that in the contrast)hich is necessary and valuable to hel/ you give birth to a rac"et of desireoften there is an activation of many "inds of 8umbled Energy. <sually. in order for you to "no) that you )ant something. you have to /retty )ell have che)ed on details or events that have hel/ed you "no) )hat you do not )ant. In other )ords. )hen do you s/ea" most clearly about )anting to be )ellU <sually )hen you are less than )ell. correctU When does your strongest desire for more money really "ic" into high gearU :ost li"ely )hen there is not enough money. When you are confused. that is )hen you )ant more clarity. rightU When you are over)helmed. isn5t that )hen you )ant more serenityU And )hen you are bored. isn5t that )hen you )ant more stimulationU ;emember. the -reati#e Worksho& 7rocess com/rises three ste/s* (1 As" (that is easy. you do it ali the time . (3 Ans)er the as"ing (that is not your )or"%ource Energy does that . (6 Allo) (be in the receiving mode of )hat you are as"ing for . It is im/ortant that you reali?e that @teps 1 and 6 are different. When you are focused u/on. or /raying for. something you really )ant or need. often you are not a vibrational match to the thing you )ant. Instead. you are a match to the absence of it. When the bills ali come at once. there is not enough money to /ay them. and you feel frightened and fearful and say. OI need more money.O or you try to use more /ositive )ords such as OI want more money.O you are doing @tep 2. ,ou are setting forth your desire. #ut you are not in @tep 6. so you are holding yourself a/art from )hat you are as"ing for. ,ou are continually as"ing. ,ou cannot sto/ as"ingL contrast is evo"ing the desire from you. ,our real )or" is to find a )ay to be in the receiving mode. It is similar to )anting to receive a satellite or radio signal. To do so. you have to set your receiver on the same )avelength as the transmitter or you are going to get staticL you are not going to get a clear signal. In li"e manner. you recog-ni?e the alignment of your (transmitted and received signals by feeling the alignment of your emotions. In other )ords. )hen you are out there in that

ragged /lace )here you are feeling fra??led and frustrated or angry and hurt. you are out of alignment. 1JG

As" and It Is 7iven We )ant you to relaE and not be so hard on yourself )hen you find yourself in a /lace of negative emotion. (egative emotion is a good thing in that it is letting you "no) that some t)ea"ing is rePuired in order for you to be in harmony )ith )ho you are. If you are really out of syncL in other )ords. if you can really feel that you are not in a good-feeling /lace. then a more soothing /rocess that )e )ould recommend )ould be that of 5editation. #ecause )hen you Puiet your mind. you sto/ thought. and )hen you sto/ thought. your vibration automatically rises. @f course. if you can find something to focus u/on. something that you can easily a//reciate. then the @am&age of A&&reciation 7rocess )ould be an even better one because you can do it under ali conditions no matter )here you are. #ut this /rocess of Virt'al @eality )ill hel/ you in t)o s/ecific )ays* ,ou )ill become accus-tomed to the )ay non-resistance feels. so you )ill recogni?e )hen you have moved into resistant thought at an earlier stage )hen it is easier to move bac" out again. And. in every moment that you are in your state of nonresistance. the ,aw of Attraction )ill be res/onding to you in a /ositive )ay. Abraham% 1&eak to 0s 5ore abo't the Virt'al @eality 7rocess Virt'al @eality is a /rocess )here you get to choose everything about this moment in time. 8ust li"e a director in a movie )ould do. To begin this /rocess. you )ould first decide* Where does this scene take &laceC $hoose a location that feels really good to you. It could be a /lace that you may have visited. heard about. seen in a movie. or even imagined. Is it indoors or outdoorsU What time of day is itU Is it morning. afternoon. or eveningU Is the sun 8ust coming u/ or going do)nU Is it broad daylightU What does the air feel li"eU What is the tem/eratureU !o) are you dressedU Who else is thereU $hoose something that feels good to you.

1IC

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess YN> Virt'al @eality It does not matter if you are alone or )ith someone else. but it is im/ortant that if you choose to bring someone else into your Virt'al @eality that it feels good to have them there. What "ind of mood are you inU Are you laughingU Are you sit-ting and Puietly contem/latingU @nce you have set the scene. you can imagine )hat you might say to each other. The /ur/ose of this Virt'al @eality 7rocess is to cause you to adivate vibrations )ithin you that /ut you in the /lace of allo)ing your Well-#eing. %o you )ould not create a Virt'al @eality )here you build your ne) house )ith a lea"y roof and then bring re/air /eo/le into your Virt'al @eality to fiE the lea"y roof. ,ou )ould not /ut u/ ugly )all/a/er and then bring someone in to re/lace it. In your Virt'al @eality% you can ma"e it be /recisely the )ay you )ant it to be. :o not 'se this &rocess to try to im&ro#e a s&ecific e6isting sit'ation% beca'se in yo'r attem&t to fi6 something% yo' will bring the e6isting #ibra8tion into yo'r Virt'al @eality% and in doing so% yo' will lose the &ower ofthe Virt'al @eality 7rocess.

Nothin( #s'More #.portant %han -eelin( Good There is no reason that Well-#eing is not /ouring into your eE/erience in /recise detail in res/onse to ali of the things that you have identified that you )ant. other than the fact that you are in a bad mood. or are angry or )orried about something. This eEercise of Virt'al @eality )ill hel/ you train yourself to feel better more of the time. And. li"e )or"ing a muscle. the more you do it. the better it )or"s for you. Esther once /racticed this game of Virt'al @eality )hile she )as driving the big bus she and +erry travel in. %he discovered that it )or"ed best for her to get into the scene Puic"ly. bring herself to a /lace of really feeling good. and then get out. If she stayed too long. she )ould get too /ractical and try to reform /eo/le or fiE things. #ut )hen she )ould 8ust decide )here the good-feeling /lace )as going to be by /ic"ing something that made her heart sing . . . deciding )ho else )as going to be there. identifying )hat "ind of

1I1

As" and It Is 7iven mood they )ould be in. and then 8ust s/ea"ing a fe) )ords of dia-logueand getti ng outit felt )onderful. We )ould encourage you to /lay this game )hen you are driv-ing. standing in a line. or lying in your bed. or you could even 8ust set some time asidc to do it. As you create these scenarios that ma"e you feel good. you adivate a vibration that does feel good. and then the ,aw ofAttraction matches that vibration. There is nothing more im&ortarti> that" that yo' feel goodMand there is nothing hetter than cre8ating images that ca'se yo' to feel good. When Esther. as she )as driving. )ould thin" about )hat the air felt li"e. sometimes she )ould give it 8ust a little humidityL some-times it )ould be so dry that it )ould feel good as it ble) across her bodyL sometimes it )ould be GC degrees )ith no humidity at ali. %he thought of every /leasant combination of tem/erature. humidity. and time of day that she could thin" of. And then she )ould bring lovely friends to come and /lay )ith her. And they )ould have ali "inds of )onderful eE/eriences. %he got so good at Virt'al @eality that she )anted to stay longer. because )hen she /layed this game. she could control cverything about everything.

Every %hou(ht %hat -eels #ad (s #ad The <niverse does not "no) (or give attention to )hy your vibration is )hat it is in any moment. In other )ords. the doctors could have diagnosed you as being disease-ridden yesterday. and today you could be driving do)n the high)ay (li"e Esther did . in some sort of fantasy Virt'al @eality. In that moment. there )ould be no re/resentation of any disease )ithin your body. And if you could maintain that vibration more than you maintain your a)are-ness of the disease. it could not remain in your body. It is only there because. someho). )ithout "no)ing it. you have chosen thoughts that are a vibrational match to the essence of the disease. E#ery tho'ght that yo' ha#e chosen that is a #ibrational match to disease . . . feels bad when yo' think it. (t feels like

anger% fr'stration%

1I3

7rocess YN> Virt'al @eality resentinent% blame% giiilt% orfear.... Those tho'ghts are not good for yo'% and yo' can teli they are not good for yo' beca'se they feel bad when yo' think them. (n the satne way that to'ching and feeling a hot sto#e h'rts% feeling negati#e emotion h'rts. %omething that you lived a long time ago that is not active in your vibration. or something that you lived yesterday that you are not thin"ing about right no). does not have any vibrational )eight in your /oint of attractionnone )hatsoever. %o you do not have to rid yourself of ali negative thoughts. %ometimes. as you are interacting )ith others. you )ill hear. see. or smeli something that triggers a vibration )ithin you that does not feel very good as it is activated. And that is the time for you to say. O@h. my guidance system is )or"ing. I can feel that there5s something activated )ithin me that5s not serving me very )ell. #ecause. in the activation of this vibration. there5s some resistance )ithin me that is no) disallo)ing the Well-#eing that )ould be there other)ise.O %o that is the time to choose a thought that feels better. And if you have /racticed Virt'al @eality% then it )ill be very easy for you to reach for a thought that feels better. #ut if you have not been /racticing. then )hen you are in the middle of a negative thought. you do not have any)here /ositive to go. %o you 8ust have to )ait until that thought /eters out. Another <Ea.ple of a 4irtual Reality /ro!e The more you /ractice the /rocess of Virt'al @eality% the more you )ill be /racticing the vibration of no resistanceL the more you /ractice the vibration of no resistance. the better you )ill feel. and. of course. the things that you )ant )ill no) easily begin to flo) into your eE/erience as )ell. l5or eEam/le. imagine the fol-lo)ing scenario* 7lace> A lovely. )hite sandy beach. OIt5s )intertime. but the )eather is delightful. It5s IC degrees )ith scattered clouds. and the air feels )onderful on

my s"in. 1I6

As" and It Is 7iven OI nave no shoes on. so I5m en8oying the feeling of the cool. clean sand under my feet. :y clothes are loose fitting and very com-fortable. and I feci very good in my body. And I am la?ily )al"ing do)n the beach. feeling strong. ha//y. and secure. O:y five-year-old granddaughter is )ith me. and she is loving this glorious day. as I am. %he5s glad to be )ith me. but she does not seem to need me to entertain herL and I5m en8oying )atching her ha//y. sclf-cm/o)ercd activity as she runs. digs in the sand. and en8oys this lovely beach. I5m very glad that )e5ve come to this /lace. It )as a very good choice. O:y granddaughter runs u/ to me. holding a shell that she5s dis-covered. and )ith a gleeful s)eet voice and bright s/ar"ling eyes. she says. 57randma. I5m so ha//y )e5re here. Than" you for bring-ing us here.5 And I teli her. 5,ou are most )elcome. s)eet girl. I love being here )ith you.5O (o) this is a good time to get out. Worrisome or Thrilling. ,our 9isuali?ations Are :atched In Tucson. a dear friend gave Esther a )indshield re/air "it. And Esther thought. ' wonder how it works. %he read the instructions. and thought. This is a wonderf'l thing. And every time she /ic"ed it u/. she thought. What ari ingenio's thing this is. %o she and +erry )ere on the road. and in about ten minutes. a truc" s)iftly /assed them. causing a roc" to ricochet off the )indshield of their motorcoach. Almost immediately. Esther got to eE/erience the need for )indshield re/air that she had been visuali?ing. (o matter )hether you )orry or re8oice in your Virt'al @eality% you set u/ a vibration that the ,aw of Attraction matches. %omeone said to us. OAbraham. I have a hard time visuali?ing. When I thin" about going to Virt'al @eality% it5s 8ust sort of a blan" /lace for me. I don5t "no) ho) to do this.O

1ID

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess YN> Virtital @eality And )e said. -an yo' remember e#ents that ba#e ba&&enedC (fyo' can remember% then yo' can do Virt'al @eality% beca'se none ofthat is tight bere% tight nowJ and as yo' are remember;ng% yo' are re8creating it fratti sometbing. %o. visuali?ing. or Virt'al @eality% is no different. It is con8uring. but )ith the singular intention of /leasing yourself as you do so. As you /ractice this /rocess and stimulate your imagination more. you )ill not only find the /rocess to be a delightful. good-feeling )ay to s/end some time. you )ill discover that your domi-nant vibration on a myriad of sub8ects is changing. and your life eE/erience )ill no) begin to reflect these )onderful im/rovements.

1IF

Vroctss VF The 7ros&erity (rame

When to 0se This 7rocess A A A A When you )ant to eE/and your ability to imagine When you )ant to add more clarity or s/ecificity to your desire When you )ant to enhance the flo) of money into your eE/erience When you )ant to enhance the flo) of abundance )ith res/ect to a variety of things $urrent Emotional 1et87oint ;ange This 7ros&erity .ame )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

1II

As" and It Is i.iven (1 +oy'=no)ledge'Em/o)erment'2reedom'I.ove'A//reciation and (1J &iscouragement (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. In this /rocess. you )ill begin by establishing an imaginary chec"ing account. In other )ords. there )ill be no actual ban" involved. but you )ill ma"e de/osit entries and chec" )ithdra)als 8ust as if it )ere an actual account. ,ou could use an old chec"boo" system that is no longer in use. an accounting /rogram in your com/uter. or you could even manufacture a com/lete system by using a noteboo" as your chec"boo" register and blan" /ieces of /a/ers tor your de/osit sli/s and chec"s. It is of value to ma"e this /rocess feci as real to you as /ossible. @n the first day. de/osit f1.CCC. And s/end it. In other )ords. ma"e a %I.CCC de/osit entry into your chec"boo" register. then )rite out chec"s to s/end those dollars. ,ou could s/end your money ali in one /lace. using one chec". or you could s/end it for several dif;ferent things. using several different chec"s. The /oint of the game is to have fun thin"ing about )hat you )ould li"e to /urchase. and to en8oy the /rocess of actually )riting out the chec"s. #e descri/tive on the memo /ortion of the chec". 2or eEam-/le* For a bea'tif'l writing &eti or .reat r'nning s;wes or 5embershi& .it .ordon*s Health 1&a. ,ou can s/end it ali today. or save some of it for another day. !o)ever. )e encourage you to do your best to s/end it today. because tomorro) you )ill be ma"ing another )on-dertul de/osit. @n the second day. de/osit f3.CCC. @n the third day. de/osit f6.CCC. @n the fourth day. de/osit fD.CCC. When you reach day FC. de/osit fFC.CCC. 99hen you reach day 1CC. de/osit f6CC.CCC. If you /lay this game every day for one year. you )ill have de/osited and s/ent more than fJJ million.

,ou )ill be benefiting by increasing your ability to imagine. In other )ords. you )ill discover. as you /lay the game for a fe) )ee"s. 1IH

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess Y\> The 7ros&erity .ame that it )ill begin to ta"e real concentration to s/end that much money. And so. your ability to imagine )ill eE/and tremendously. :ost of our /hysical friends really do not eEercise their imagination very much. :ost /eo/le offer their vibrations almost eEclu-sively in res/onse to )hat they are observing. but by /laying this game. you )ill find yourself reaching for ne) ideas. and in time. you )ill feel the eE/ansion of your o)n desire and eE/ectation. In doing so. you )ill benefit by shifting your /oint of attraction. ,ou see. the <niverse is res/onding to your vibrational offer-ing. not to your current state of being. %o. if you are giving your attention only to your current state of being. then your future evolves much the same. #ut if you are giving focused attention to these )onderful eE/anding ideas that this game evo"es from you. the <niverse no) res/onds to the vibrations of those thoughts. The 0ni#erse makes no distinction between the #ibration yo' offer in res&onse to what yo' are ii#ing and the #ibration that yo' offer in res&onse to what yo' are imagining% so this 7ros&erity .ame 7rocess is a &owerf;d tool for shifting yo'r #ibrational &oint of attraction. ,ou can /lay the game for a short time. or you can /lay it for an entire year or more. Whatever you choose is a//ro/riate. It may feel a)")ard in the beginning. but the longer you /lay the game. the more eE/ansive your imagination )ill become. And as your imagination eE/ands and you focus on the s/irit of fun and eE/ansion. your /oint of attraction )ill shift. #y )riting the chec"s. using your imagination. )riting the memos. focusing as you )rite. and feeling no resistance as you )rite the chec"s because there is no fear of overs/ending. you )ill achieve )hat is necessary in the achievement of anything* ,ou )ill have made a statement of desire )hile you are in the state of non-resistance. or better said. in the state of allowing. %o. not only )ill you have the benefit of an eE/anded imagination. but your /oint of attraction )ill shift. and your life eE/e-rience )ill then shift as )ell. (ot only )ill your

financial situation im/rove. but ali manner of things that you have focused u/on )ith /leasure )ill begin to flo) into your eE/erience. ,ou can start the game or sto/ it. and you can /lay it in any )ay you li"e. There are no rulesL there is nothing that you should or A 1IG

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess Y\> The 7ros&erity .ame that it )ill begin to ta"e real concentration to s/end that much money. And so. your ability to imagine )ill eE/and tremendously. :ost of our /hysical friends really do not eEercise their imag-ination very much. :ost /eo/le offer their vibrations almost eEclu-sively in res/onse to )hat they are observing. but by /laying this game. you )ill find yourself reaching for ne) ideas. and in time. you )ill feel the eE/ansion of your o)n desire and eE/ectation. In doing so. you )ill benefit by shifting your /oint of attraction. ,ou see. the <niverse is res/onding to your vibrational offer-ing. not to your current state of being. %o. if you are giving your attention only to your current state of being. then your future evolves much the same. #ut if you are giving focused attention to these )onderful eE/anding ideas that this game evo"es from you. the <niverse no) res/onds to the vibrations of those thoughts. The 0ni#erse makes no ciistinct;on between the #ibration yo' offer in res&onse to what yo' are li#ing and the #ibration that yo' offer in res&onse to what yo' are imagining% so this 7ros&erity .ame 7rocess is a &owerf'l tool for shifting yo'r #ibrational &oint of attraction. ,ou can /lay the game for a short time. or you can /lay it for an entire year or more. Whatever you choose is a//ro/riate. It may feel a)")ard in the beginning. but the longer you /lay the game. the more eE/ansive your imagination )ill become. And as your imagination eE/ands and you focus on the s/irit of fun and eE/ansion. your /oint of attraction )ill shift. #y )riting the chec"s. using your imagination. )riting the memos. focusing as you )rite. and feeling no resistance as you )rite the chec"s because there is no fear of overs/ending. you )ill achieve )hat is necessary in the achievement of anything* ,ou )ill have made a statement of desire )hile you are in the state of non-resistance. or better said. in the state of allowing. %o. not only )ill you have the benefit of an eE/anded imagination. but your /oint of attraction )ill shift. and your life eE/e-rience )ill then shift as )ell. (ot only )ill your

financial situation im/rove. but ali manner of things that you have focused u/on )ith /leasure )ill begin to flo) into your eE/erience. ,ou can start the game or sto/ it. and you can /lay it in any )ay you li"e. There are no rulesL there is nothing that you should or 1IG

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess VF* The 7ros&erity .ame of the time. in a )ay that allo)s the things that you )ant to flo) into your eE/erience. Playing this game )ill cause you to offer a more eE/ansive. eE/ectant vibration. And it is our /romise to you that manifesta-tions )ill begin to arrive in res/onse to your changed vibration.

1H1

^s^)
Process )6 The Process o* +e,i-.-ion

When to Use This Process A A When you )ant relief from resistance When you )ant an easier )ay of immediately raising your vibration When you )ant to raise your general Ievel of vibration

A When you )ant to feel an a)areness of your (nner /eing

$urrent Emot;onal 1et87oint ;ange This /rocess of 5editation )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* ( 1 +oy'=no)ledge'2.m/o)erment'2reedom'-ove' A//reciation and (33

2ear'7rief'&e/ression'&es/air'Po)erlessness

1H6

As" and It Is 7iven (If you are not sure )hat your current Emotional 1et87o*mt is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idatici* 1cale. Any thought that you continue to thin" is called a belief. And many of your beliefs serve you eEtremely )ell* thoughts that har-moni?e )ith the "no)ledge of your %ource. and thoughts that match the desires that you hold ... but some of your beliefs do not serve you )ell* Thoughts about your o)n inadePuacy or your un)orthiness are eEam/les of those "inds of thoughts. (o). )ith an understanding of the -a)s of the <niverse and some )illingness to deliberately choose thoughts. you can. in time. re/lace ali hindering beliefs )ith life-giving beliefs. but here is a /rocess that can give you the immediate benefit of changing your beliefs in a much shorter time. We cali this the /rocess of 5eclitation. We /layfully teli our /hysical friends that the reason )e teach the /rocess of 5editation is because it is easier for most of you to clear your minds. having no thought. than it is for you to thin" /ure. /ositive thoughts. 2or )hen you Puiet your mind. you offer no thoughtL and )hen you do so. you offer no resistanceL and )hen you have activated no resistant thought. the vibration of your #eing is high and fast and /ure. Imagine a cor" bobbing on a body of )ater. (That re/resents the /lace of high. /ure. fast vibration that is actually naturai to you. (o). imagine holding the cor" do)n under the )ater. (That is )hat resistance is li"e. And no). imagine letting go of the cor"and see it rise bac" u/ to the surface of the )ater. l.i"e the cor". naturally floating on the )ater5s surface. it is naturai for you to eE/erience the high. fast. /ure vibration. free of the hindering resistance. And. li"e the cor". if you are not doing some-thing that holds you do)n under the )ater. you )ill bob right bac" u/ to the surface )here you belong. In other )ords. you do not have to work at being in the high vibration that is naturai to you. because it is naturai to you. #ut you do have to sto/ holdin( the thoughts that cause you to lo)er your vibration. It is a matter of no longer giving your attention to things that do not allo) your cor" to float or do not

allo) you to vibrate in harmony )ith )ho you realih5

1HD

7roccss YX> The 7rocess of 5editat;on are. If you are not focused u/on un)anted things that are the o//osite of your o)n /ure desire. you )ill activate no vibration of resistanceand you )ill eE/erience your naturai state of thriving and Well-#eing. A decision is the focusing of the vibration of desire. and the deci-sion /oint ha//ens )hen the desire is /o)erful enough. The only disci/line that )e )ould li"e you to eEercise is to ma"e a decision that nothing is more im/ortant than that you feel good. and that you are going to find thoughts that feel better. ,our cor" floating is the only thing that is )orthy of disci/line. ,ou could say that the /rocess of 5editat;on is a shortcut to changing your beliefs. for in the absence of thought. there is no resistance )ithin youL and your cor". so to s/ea". bobs naturally bac" u/ to the surface. (o). to begin the /rocess of 5editat;on% sit in a Puiet s/ace )here you are not li"ely to be interru/ted. Wear comfortable cloth-ing. It does not matter if you sit in a chair or on the floor. or even :e on your bed (unless you tend to fall aslee/ )hen doing so . The im/ortant thing is that your body be comfortable. (o). close your eyes. relaE. and breathe. %lo)ly dra) air into your lungs. and then en8oy the comfortable release of that air ivour /ersonal comfort here is very im/ortant . As your mind )anders. gently release any thought. or at least do not encourage it by /ondering it furtherand refocus u/on your breathing. ,ou are. by nature. one )ho )ants to focus. so in the beginning. this /rocess of 5editat;on )ill feel unnatural. and you )ill find your mind )anting to return to things you have been focusing on /re-viously. When that ha//ens. relaE. breathe again. and try to release the thought. ,ou )ill find it easier to Puiet your mind if you )ill choose small thoughts that do not have the /otential for eE/anding into some-thing interesting* ,ou could focus u/on your o)n breathing. ,ou could nientally count your breaths. in and out. ,ou could listen to the dri//ing of a faucet. ... In choosing the soft. gentle thought. you )ill leave behind ali thoughts of resistanceand your vibration (li"e the cor" )ill naturally

rise. 1HF

As" and It Is 7iven This is not a &rocess where yo' work on yo'r desires% b't instead% thi is one of F'ieting yo'r mind. As yo' do so% any resistance will s'bside% and yo'r state of #ibration will rise to its nat'rai% &'re state. As you Puiet your mind. you may feel a sense of /hysical detachment. l5or eEam/le. you may feel no real difference bet)een your toe and your nose. %ometimes you )ill feel the sensation of t)itches and itches beneath your s"in. And often. once you have released resistance and are soaring in your naturai /ure. high vibra-tionsyou )ill feel an involuntary movement in your body. it may s)ay slightly from side to side or for)ard and bac")ard. or your head may ro< gently from side to side. @r. you may sim/ly feel the sensation of movement or of a ya)n. #ut any or ali of these sen-sations or movements are indicators of your achievement of a state of 5editation. ,our /oint of attraction )ill no) have changed. and your state of allowing )ill be in /lace. Things that you have been as"ing for ali of )hich have been givenare no) flo)ing gently into your eE/erience. And as you come out of your state of meditation. this state of allowing )ill continue untiT you focus u/on something that changes your vibrational frePuency. #ut )ith enough /ractice. those higher frePuencies )ill become so familiar to you that you )ill be able to reclaim them )henever you choose. @ver time. if you meditate regularly. you )ill become Puite sensitive to the )ay the higher frePuencies feel )ithin your body. In other )ords. )henever you focus on anything that causes a di/ in your vibration. you )ill no) be more l"ely to recogni?e it at the early. subtle stages before the di/ is too significantand you )ill be able to easily change your resistant thought in order to main-tain your balance. A,raha#, S%ea2 to 4 9ore a,out 9editation :any teachers. and )e are among them. teach 5editation as a very good /rocess for raising vibration. An effective 5editation )ould be one that distracts you from any /hysical

a)areness that

1HJ

SSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess YX> The 7mcess of 5editatigli causes resistance )ithin your vibration. for )hen you turn your attention a)ay from )hat holds your vibration in a lo)er /lace. your vibration )ill naturally rise. It is li"e a )ithdra)al of $on-sciousness. but )hile you are stili a)a"e. When you are aslee/. you )ithdra) $onsciousness. too. but )hen you slumber you are not consciously a)are of )hat it feels li"e to be in that higher vibration. When you are a)a"e and in a state of meditation. you can then conscio'sly recogni?e )hat it feels li"e to be in that higher vibration. And in rime. you )ill gain a ne) sensitivity to your vibration so that you )ill immediately "no) )henever you are focusing on some-thing that is causing resistance. %ometimes /eo/le say. OAbraham. is it nor.al for ali hell to brea" loose in someone5s life )hen they begin the 5editation 7rocessC$ And )e say yes% because you are bringing yourself to a /lace of heightened sensitivity so that your formerly achieved /atterns of lo)er vibration are no) less comfortable to you.

%ome Dther Ways to ;aise +our !i/ration (o). there are other )ays of raising your vibrations than 5editation% such as listening to music that ma"es your heart sing. 8ogging in a beautiful /lace. /etting your cat. )al"ing your dog. and so on. These are 8ust some of the many /leasant activities that cause a release of resistance and a rise in vibration. @ften you are in your highest state of connection to %ource =nergy )hile you are driving your vehicle. That is the reason )hy there are relatively so fe) traf-fic accidents. The rhythm of the road. the distraction from )hat has been bothering you. and the idea of going some/lace ne) often causes you to leave behind thoughts of things that have been bothering you. ,our goal is to release any thought that causes resistance so that you are then in a /lace of /ure. /ositive thought. It is not a /rob-lem if you cannot com/letely Puiet your mind unless your mind is chattering about negative things. If you are

softly thin"ing about /leasant things during 5editation% it can be of value.

1HI

As"and It ls 7iven 2or eEam/le. after s/ending time )ith a family they adore. +erry and Esther en8oyed many /leasant hours of thought and conver-sation about that )onderful day. Anytime they )anted a good-feeling moment. they had only to remember something about that daysomething one of them said. something one of the chil-dren did. the beautiful )eather. the delicious food. the invigorat-ing )al" through the )oods. . . . In other )ords. it is Puite easy to find something that is /ure. /ositive =nergv. Thin"ing about your /ets can be a good source of /ositive thought because animals are so unconditional in their love. A'st finii any tho'ght that feels good when yo' think it% and&rac8tice it 'ntii yo' begin to set tliat tone within yo'. And then% other good8feeling tho'ghts will foilow.

Another EEam/le of the 5editation 7roccss %o. here is the /rocess that. if )e )ere in your /hysical shoes. )e )ouid utili?e* Every day. for 1C or 1F minutes. and not for much more time than that. )e )ouid sit Puietly by ourselves in some /leasant /lace )here )e )ouid not be interru/tedmaybe under a tree. maybe in our vehicle. maybe in the bathroom or garden .... We )ouid do our best to shut do)n our /hysical senses. In other )ords. )e )ouid dra) the curtains if the light )as too brightL )e )ouid dose our eyesL )e )ouid choose a Puiet /lace. We )ouid be a)are of breathing air into our lungs. and )e )ouid be conscious of breathing out. We )ouid concentrate on long breaths in and long breaths out. We )ouid breathe air in. and )hen )e thought it )as ali our lungs )ouid comfortably hold. )e )ouid softly bring stili more air in. And then. at a /lace of full eE/ansion of our lungs. )e )ouid ta"e a long. slo). delicious moment to let the air out. @ur intention )ouid be nothing more than being in this moment and being consciously a)are of our breathing. nothing to do other than breathenot fiEing brea"fast. not combing hair. not )ondering ho) someone is doing. not thin"ing about yesterday. not )orrying about tomorro). not focus-ing on anything in this

moment eEce/t air in and air out. 1HH

7rocess tr[> The 7rocess of 5editatigli This is a state of allowing )here. for 8ust a fe) moments. you sto/ running the sho). ,ou sto/ trying to ma"e anything ha//en. This is the time )hen you are saying to your %ource =nergy. to your timer /eing% to your 7@& (or )hatever you )ant to cali it * Here ( am. w a state of allowing. l*in allowing 1o'rce Energy to flow &'rely thro'gh me. 2ifteen minutes of effort )ill change your life because it )ill allo) the Energy that is naturai to you to flo). ,ou )ill feel better *n the moment. and you )ill feel more energi?ed )hen you come out of it.

Can 27 Minutes Ma e %hat Much DifferenceF A big benefit that you )ill notice right a)ay is that things you nave been )anting )ill begin sho)ing u/. (o). )hy is thisU OAfter ali,4 you might say. OAbraham. I didn5t sit and intend. I didn5t sit and set goals. 1 didn5t sit and clarify )hat I )ant. I didn5t teli the l5inverse )hat I )anted. Why does 1F minutes of 8ust being. set those "inds of things in motionUO #ecause you have already been as"ing. and no). during your time of 5editation% you have sto//ed the resistance that has been holding it a)ay. #ecause of your /rac-ticed 5editation% you are no) allowing your desires to flo) into your eE/erience. ,ou cannot be /art of this /hysical environment )ithout end-less desires being born )ithin you. And as these desires are being born )ithin you. the <niverse is ans)ering them. And no). because of 1F minutes of allowing% )hether you )ere /etting the cat. /rac-ticing your breathing. listening to a )aterfall or soothing music. or )ere on a @am&age of A&&reciation% for that time of allowing you established a vibration that no longer caused resistance to the things that you have been as"ing for. OWell. Abraham. if I5ve been really negative for FC years. is it going to ta"e me FC years to turn it aroundUO 3o% E\ min'tes o'ght to do it.

1HG

As" and It Is 7iven OIn 1F minutes I can undo ali of the disallo)ing that I5ve learned to doUO (n IF min'tes yo' can allowMyo' do not ha#e to 'ndo anything. OWell. )hat if I5ve really develo/ed ma8or habits of negativityU Is 1F minutes going to change thatUO 7robably not. /'t the ne6t time yo'go to one ofthose negati#e tho'ghts% yo' are going to be more aware ofit. 4o'r g'idance system is going to be stim'lated so that yo' will be aware &robably for the first time in yo'r lifeofwhat yo' are doing with yo'r 3on8 7hyskal Energy. That is so im/ortant. because everything that ha//ens to you and everything that ha//ens to everyone you "no). occurs because of the Energy that you are summoning and allo)ing or not allo)-ing. Everything is about that relationshi/ )ith Energy. Everyone you "no). )ho is having every eE/erience that you "no). is having it because of the focused desire that ther life has brought to them and the state of allowing or resistance that they5re in at any moment.

What Could # Acco.plish in 53 &aysU &o you "no) that you could have every deadly disease "no)n to man (and some they have not even figured out yet in your body right no). and tomorro) they could ali be gone if from one day to the neEt you learned ho) to allo) the Energy to flo)U We are really not encouraging those "inds of Puantum lea/sL they5re a little uncom-fortable. What )e are really encouraging is that every day. you be self-ish enough to say. O(othing is more im/ortant than that I feel good. And l5m going to find )ays to do so today. I5m going to begin my day by meditating and bringing myself into alignment )ith my %ource Energy. And as 1 move through the day. I5m going to loo" for o//ortunities to a//rettate. so that ali day long 1_11 bring myself bac" into %ource Energy. If there5s an o//ortunity to /raise. I5m going to /raise. If there5s an o//ortunity to critici?e. I5m going to "ee/ my mouth shut and try to meditate. If I feel li"e critici?ing. 1_11 say. 5:ere "itty. "itty.5 and I511

/et my cat till that feeling goes a)ay.O

1GC

7rocess YX> The 7rocess of 5editatigli Within 6C days of mild effort. you can go from being one of the most resistant /eo/le on the /lanet to one of the least resistant /eo-/le on the /lanet. And then those )ho are )atching you )ill be ama?ed by the number of manifestations that begin to occur in your /hysical eE/erience. We sort of see you from an aerial vie). and it is li"e you are standing on one side of a closed door. and on the other side are ali the things you have been )anting. 8ust leaning u/ against the door. )aiting for you to o/en it. They have been there from the first moment you as"ed for them* your lovers. your /erfect bodies. your ideal 8obs. ali the money that you could ever imagine. ali the things that you have ever )antedT Things little and things big. things that you )ould cali eEtraordinary and significant and things that you )ould cali not very significante#erything that yo' ha#e e#er identified that yo' ha#e e#er wanted will he linee+ '& tight o'tside #o'r door. And in the moment that you o/en the door. ali things )anted )ill flo) to you. And then )e )ill hold a seminar on O!o) to &eal )ith :anifestations of Ali This %tuff That Is 2lo)ing In.O

1G1

Vrocess VI Evaluatng &reams

When to 0se This 7rocess A A When you )ant to understand )hy you are having a /articular dream When you )ant to understand )hat your vibrational /oint of attraction is. and )hat you are in the /rocess of creating even before it manifests into your real-life eE/erience $urrent Emot;onal 1et87oint ;ange This /rocess of E#al'at;ng :reams )ill be of the most value to you )hen your Emot;onal 1et87oint is ranging some)here bet)een* (1 +oy'=no)ledge'Em/o)erment'2reedom'-ove'A//reciation and (33 2ear'7rief'&e/ression'&es/air'Po)erlessness

1G6

As" and It Is 7iven (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idatile 1cale. What yo' think abo't and what manifests in yo'r life e6&erience is always a #ibratimeli match% and% in the sanie way% what yo' think abo't and what manifests in yo'r dream state is always a #ibrational match. ,our dominant thoughts al)ays match your manifestations. and so. once you understand the absolute correlatons bet)een your thoughts. ho) you feel. and )hat is manifesting in your eE/erience. you can then accurately /redici everything that )ill come into your life. It is nice )hen you are a)are of your thoughts and therefore a)are of )hat you are creating before it manifests. but it is also of value. after somelhing has manifested. to then ac"no)ledge the thoughts that led u/ to it. In other vvords. you can ma"e the con-scious assocation bet)een your thoughts. feelings. and manifestations before the manifestation occurs or after the manifestation occurs. #oth are hel/ful. When you dream about something. it is al)ays a match to the thoughts that you have been thin"ing. And so. since each of your dreams is. in fact. your creation. it is not /ossible for you to dream about anything that you have not created through your thoughts. The fact that it has no) manifested in your dream state means that you have given it a significant amount of thought. The essence of the )ay you feel about the things you thin" about most )ill eventually manifest in your real-life eE/erience but it ta"es even less time and attention for it to manifest in your dream state. And for that reason. your dreams can he of immense value in hel/ing you understand )hat you are in the /rocess of creating in your a)a"e state. If you are in the /rocess of creating something that you do not )ant. it )ould be easier to change the direction of your thoughts before it manifests than )aiting to change your thoughts after it manifests. The /rocess for E#al'ating :reams is as follo)s* As you go to bed. consciously ac"no)ledge that your dreams accurately reflect your

'!4

7rocess VIL E#al'ating :reams thoughts. %ay to yourself. (t is my intention to rest weli and to awaken refreshed. And ifthere is anything im&ortant for ine to recali from my dream state% ( will recali it when ( awaken. Then. as you a)a"en. before you get u/. lie there for a fe) minutes and as" yourself. :o ( remember anything from my dream stateC Although you may be able to recali different as/ects of your dream state throughout the day. usually the best chance of recalling your dreams is )hen you first a)a"en. And as you begin to recali one of your dreams. relaE and try to remember ho) you felt during the dream sePuence. for recalling your emotions )ill give you even more im/ortant information than recalling the details of your dream. ,ou must give significant attention to any sub8ect for it to become /o)erful enough to manifest in your eE/erience. And Puite a bit of attention must also be given to a sub8ect before it )ill begin to sho) u/ in your dream state. 2or that reason. your more meaningful dreams are al)ays accom/anied by strong emotion. The emotion may feel good or badbut it )ill al)ays be strong enough so that you )i5l recogni?e the feeling. O!o) did 1 feel as that )as ha//eningUO If you have a)a"ened from a very good-feeling dream. you can be confident that your dominant thoughts surrounding that sub8ect are /ointed to)ard manifestations that you do )ant. When you a)a"en from a bad-feeling dream. "no) that your dominant thoughts are in the /rocess of attracting something that you do ^of )antL ho)ever. no matter )here you stand in terms of )hat is manifesting in your eE/erience. you can al)ays ma"e a ne) decision and change the manifestation to something that is even more /leasing. It is truly more fulfilling to consciously create increasingly sat-isfying scenarios in your life eE/erience than it is for you to create by default things that you really do not )antand then try to turn those around to things that you do )ant. 2or once something does manifest. then you have ali that observing-ofthe-un)anted-thing to deal )ith as )ell as the habit of thought that brought it about to begin )ith. As soon as you begin to understand that your dreams are )on-derful reflections of ho) you really feel and )hat you are creating.

1GF

As" and It Is 7iven then you can begin to deliberately change your thoughts in order to /ositively affect your dreams. And as soon as you receive the /ositive dream. you )ill "no) that you are on the /ath of a more /ositive real-life manifestation. If you a)a"en from a bad dream. do not )orryL instead. feel a//reciation for your a)areness that you have been giving atten-tion to something you do not )ant. In the sanie )ay you a//rodate the sensors in your s"in that alert you to the fact that you are a//roaching something that is very hot. a//reciate that your ernotions have made you a)are that your thoughts are a//roaching something un)antcd. 3ow% yo' do not create while yo' are dreaming. 4o'r dream is a manifestation of what yo' ha#e been thinking d'ring yo'r awake state. Howe#er% once yo' are awake and yo' are now thinking abo't% or dis8c'ssing% yo'r dream% those tho'ghts do affect yo'r f't're creations. It is hel/ful to "ee/ a )ritten record of your dreams. but it is not necessary to be eEtremely elaborate in the recording of the details. ;ecord the general setting )here the dream too" /lace. the basic /eo/le )ho a//eared in the dream. )hat you )ere doing in the dream. )hat others )ere doing in the dream. and. most sig-nificantly. ho) you felt )ithin the dream. ,ou may discover more than one emotion )ithin the dream. /ut the ernotions )ill not be very different from each other. 2or eEam/le. you )ould not feel both ecstatic and angry in the same dream because the vibrational frePuency of those t)o ernotions is too eEtreme to sho) u/ in the same dream. %o. once you have iden-tified ho) the dream felt. if you )ant to do something about changing or enhancing that emotion. you may )ant to move on to Process V33* 5o#ing 0& the Emotional 1cale. A,raha#, S%ea2 to 0 9ore a,out .valuating *rea# &reams can give you a )onderful insight into your current vibrational state of being. ,our recali of a dream is your

/hysical

1GJ

l*rocess VI* E#al'ating :reams translation of bloc"s of (on-Physical thought that you have inter-acted )ith in your dream state. When you slee/. you reemerge bac" into the Energy of the (on-Physical. and you have conversations mot conversations in )ords. but vibrational ones . Then. as you are avva"ening. you translate that bloc" of thought bac" into its /hys-ical ePuivalent. %ometimes )hen you have )anted something for a long )hile but you do not see any )ay for it to really ha//en. you )ill eE/e-rience a dream )here it does ha//en. And then. in the /leasant rec-ollection of the dream. you soften your vibration of resistanceand then your desire can be fulfilled. :any years ago. +erry and Esther )ere mutually involved in a business enter/rise. but they )ere not romantically involved. They felt a//reciation for one another. but there )as not a romantic feeling because neither of them )ould allo) themselves to have that. Each of them. due to circumstances and beliefs. had not even ti/-toed into that arena of thought relative to one another. @ne night. Esther dreamed that +erry (she sa) him clearly "neeled by her bedside and "issed her on the chee". very much li"e the fairy tales that she had heard as a child. And )hen he touched her on the face )ith his li/s. an eEtraordinary feeling began surg-ing through hera feeling of eEhilaration. a feeling that ali )as )ell. a feeling beyond descri/tion. It )as a feeling that she had never eE/erienccd. aslee/ or other)se. And )hen she a)a"ened. she could not sto/ thin"ing about that dream. and she could never again thin" of +erry in the )ay she did before her dream. This dream left a feeling in her that she had not "no)n before. It )as so deli-cious that she tried to dream it again and again. And if she )as not able to dream it. then she )ould 8ust try to remember it. %he )anted to reca/ture the feeling of that dream. And that vibration )as the catalyst that brought them together. Esther had been thin"ing things li"e ' wanl to li#e ha&&ily e#er after. ( want a &artner who a&&reciates me. ( want a joyf'l life e6&eri8ence. As Esther had been thin"ing those things. even though she )as living the lac" of much of it. her ;nner /eing% hearing her )ant-ing. offered her something visual and sensual. something tangible

1GI

As" and It Is 7iven enough so that she could not forget itand something /otent enough that it "e/t calling her. And as she flo)ed Energy to)ard itoh. )hat a /roductive segment of <rne that )asT &reams As @nea Previe)s of ,our -uture (o) if you ha ve things you )ant. but they are not the things that you have any touchstones about in your o)n life . . . for instance. you may )ant to be )ell. but you have never been )ellL or you might )ant to be /ros/erous. but you have never been /ros-/erousL or you )ant a loving mate. but you have never had a lov-ing mate ... tal" to your (nner /eing about what you )ant and why you )ant it. And let your (nner /eing offer to you. in your dream state. images that you can flo) Energy to)ard. )hich )ill cause your vibrational state to be as you )ant it to be. And then the ,aw ofAttraction )ill bring it to you. ,our dreams are manifestations of your vibrational /oint of attraction. so you can evaluate your dreams to determine )hat you are really doing )ith your vibration. ,our dreams are sort of a snea" /revie) of that )hich is to come. so if you evaluate the con-tent of your dream. you can often determine )hat your /oint of attraction is. and then if you do not )ish to live out the dream you have been dreaming. you can do something about changing it. As a result of )hat the influence surrounding you has been encouraging you to thin". you may be flo)ing Energy to)ard financial disaster. you may be flo)ing Energy to)ard a body that )ill not function )ell. and so on. As such. your (nner /eing% )hich is a)are that you are /ro8ecting sic"ness into your future. may offer you a dream sho)ing you )here you are going. And so. you a)a"en and you say. Ah% ( don*t want that+ And then you say. What is iti do wantC And why do ( want itC And then you start flo)ing your Energy /roductively to)ard )hat you do )ant. transmuting your Energy and thereby changing your future eE/erience.

1GH

Vrocess YK The #oo" of Positive As&ects

V]lien to 0se This 7rocess A When /ositive emotion floods through you in res/onse to a /ositive thought you are focusing u/on. and you )ish to ride the /ositive. good-feeling )ave longer When you are a)are that a sub8ect that rePuires your consistent attention does not feel good. and you )ant to im/rove your vibration on that to/ic When most sub8ects that you focus u/on feel good to you. but there are a fe) uncomfortable holdouts that you )ant to mold into a better-feeling /lace $urrent Emotionai 1et87oint ;ange This /ook of 7ositi#e As&ects )ill be of the most value to you )hen your Emotionai 1et87oint is ranging some)here bet)een*

1GG

As" and It Is 7iven (1 +oy'=no)ledge'Em/o)erment'I-5reedom'-ove'A//reciation and (1C 2rustration'Irritation'Im/atience (If you are not su re )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the Emotional .nidance 1cale. To begin the /rocess of the /ook of 7ositi#e As&ects% /urchase a noteboo" that feels good )hen you hold it in your hands. $hoose a /leasing color. )ith a line )idth that matches your )riting stylc. )ith /a/er that allo)s your favorite /en to glide along comfortably. and )hich o/ens comfortably and lies fiat. #ecause of the action that )ill be involved in this /rocess. not only is an im/roved degree of focus certain. but )ith the focus )ill come an increase in both your ciarity and in your feeling of being alive. (o). on the cover of your noteboo" )rite* 5y /ook of 7ositi#e As&ects. It )ould be beneficiai to set aside at least 3C minutes for this /rocess on your first day. but after that. you could continue in smaller increments of time. !o)ever. you may discover the bene-fits of this /rocess to be so re)arding. and the good feelings )ithin the /rocess so satisfying. that you may )ant to s/end even more time at it. (eEt. at the to/ of the first /age of your noteboo". )rite the name or a brief descri/tion of someone or something that you al)ays feel good about. It could be the name of your lovable cat. your best friend. or the /erson you are in love )ith. It could be the name of your favorite city or restaurant. And as you focus u/on the name or title that you have )ritten. as" yourself these Puestions* What do ( like abo't yo'C Why do ( lo#e yo' so m'chi What are yo'r &ositi#e as&ectsC Then. gently and easily. begin )riting do)n the thoughts that come to you in res/onse to your Puestions. &o not try to force these ideas. but let them flo) easily through you onto your /a/er. Write as long as the thoughts flo). and then read )hat you have )ritten and en8oy your o)n )ords.

200

7rocess VH* The /ook of 7ositi#e As&ects (o). turn to the neEt /age and )rte another name or title of someone or something that you feel good about. and then re/eat the /rocess until your 3C minutes has /assed. ,ou may discover. even during the first sitting. that you )ill have managed to activate )ithin yourself such a /o)erful vibration of a//reciation and Well-#eing that ideas of other names or titles for your /ook of 7ositi#e As&ects )ill continue to flo) to youL and )hen they do. ta"e the time. if you can. to enter those titles at the to/ of other /ages in your boo". If you feel you have the time to as" the Puestions* What do ( like abo't yo'% why do l lo#e yo' so m'di% and what are yo'r &ositi#e as&ectsC then do so at that timeL if not. )ait until tomorro). )hen you )ill begin the /rocess again. The more /ositive as/ects you search for. the more you are going to findL and the more /ositive as/ects you find. the more you )ill search for more. In the /rocess. you )ill activate )ithin yourself a high vibration of Well-#eing ()hich matches )ho you really are . And you )ill feel )onderful. And even better* This vibration )ill become so /racticed that it )ill become your dominant vibration. and ali as/ects of your eE/erience )ill no) begin to reflect this higher vibration. As soon as your noteboo" is filled. you )ill /robably find yourself eager to /urchase another and another. for there is a true /o)er of focus in the eE/erience of )riting. and there is a true /o)er of connecting to your o)n %ource Energy in the eE/erience of )riting things that feel good )hen you )rite them. The benefits of this /rocess )ill be many* ,ou )ill feel )onderful during the /rocess. ,our /oint of attraction )ill continue to im/rove. no matter ho) good it is no). ,our relationshi/ )ith each sub8ect that you )rite about )ill become richer and more satisfy-ingand the ,aw of Attraction )ill deliver even more )onderful /eo-/le. /laces. eE/eriences. and things for you to en8oy.

20'

As" and It Is 7iven A,raha#, S%ea2 to 0 9ore a,ont the Boo2 o+ /o itive A %e!t Imagine a beautiful city. (ot a big city. but a /erfect city. The traffic flo)s nicely. There are beautiful /onts of interest. -iving and )or"ing in this city is a )onderful eE/erience. As you thin" about this city as )e have described it to you. you may be thin"ing. ' co';d 0#e there ha&&ily e#er after. @h. but there5s one little thing )e forgot to mention* There is a #ery dee& &othote on 1i6th A#en'e. (o). if you )ere to focus on the /ositive as/ects of this city. it is our eE/ectation that if you )ere to live in this city. you )ould live ha//ily ever after. :ost /eo/le have not been introduced to their life by someone )ho )as /ointing out the /ositive as/ects of itL instead. most have been introduced more often by someone say-ing. Watch o't for the &othole on 1i6th A#en'e+ And so. because of the negative orientation that surrounds them. most are consumed by the /othole. -et us say that someone has been declared terminally iliL her doctor has given her a death sentence. And yet. the ma8ority of her body. over GG /ercent of it. is as this magical cityit is function-ing )ell. Ali the arteries of traffic are )or"ing very )ell. It is 8ust that because of the attention the doctor has given it. she is no) giv-ing her full attention to the O/otholeOuntil it )ill eventually consume her city. $e.o,e +our Attention fro. the City's Potholes OAs # focus u/on )hat 1 )ant. I feel good. If I focus u/on lac" of )hat I )ant. 1 )ill feel bad.O %o let5s ta"e it a little further. $an you focus u/on more than one thing at a timeU ,ou cannot. $an you feel more than onn )ay at a timeU $an you feel good and bad at the same timeU ,ou cannot. And so. is it not logicaifor it certainly falls )ithin the guide-lines of the ,'w of Attract'@!that if you are focusing u/on )hat

202

SSSSSSSSSSSSSSSSSSSSSSSSS7rocess YK> The /ook of 7ositi#e As&ects vou do vvant. you cannot. at the same time. be focusing u/on )hat vou do iwt )antU And% if% when yo' foc's '&on what yo' want% yo' will *tei goodJ and% if% when yo' fee;good% yo' wo'ld be in the &ositi#e mode of attraction% then wo'ld notyo'r most im&ortant work be to look for the &ositi#e as&ects ofall things% to look for the &arts ofall things that are '&litting to yo'and to get yo'r attention off of the &otholesC %ometimes. )hen first leaming about :eliberate -reation% our /hysical friends )ill )orry. Thcy are afraid that every negative thought they thin" is going to reach out into the cosmos and bnng some monster into their eE/erience. We )ant to ease your fear by reminding you that you are living the balance of your thought. so it rePuires Puite a bit of thought about something before it )ill manifest in your eE/erience. #ut as a /eo/le )ho have lived in a society that is /redominantly oriented to)ard criticism and to )hat is )rong. al)ays )anting to face the facts. you have become those. even in your individuai thoughts. )ho /redominantly )orry. rather than /redominantly "no) that ali is )ell. We )ant to encourage you to give more of your attention to )hat ma"es you feel goodnot something so radicai that you must control every thoughtj'st make a decision that yo' will look *or what yo' want to see. It is not a difficult decision to ma"e. but it can ma"e a big difference in )hat you bring into your eE/erience.

7ive Attention to What 2eels 7ood %omething that is reality seems li"e it deserves your attention. OIt5s true. after ali. it5s true. %houldn5t I document itU %houldn5t I count itU %houldn5t I ma"e the statistics of itU %houldn5t I teli oth-ers about itU %houldn5t I )arn my children about itUO %houldn5t )e beat the drum of these things that )e do not )ant. because they are reality. and therefore ma"e them more realityU And. )e as". )hy )ould you do thatU Why not loo" out into the database of creation and selectively sift the

realities that you )ant to re/licate. and beat those drumsU And your ans)er is never a good enough one. It is* OWe do it because it5s reality. We do it because somebody else did it.O 20#

As" and It Is 7iven If )e )ere standing in your /hysical shoes. )e )ould not let the reality of something be our basis for attentionL )e )ould let the feeling-vibration of it be our basis. %o )e )ould start saying to any-one )ho )as interested in "no)ing )hat )e )ere about. OIf it feels good. I give it my full attentionL if it doesn5t. 1 don5t loo" at it at ali.O And you "no) )hat they5ll say to youU O,ou should face realityTO %o ans)er bac". OI do1 do it ali the time. I5ve 8ust become a more selective sifter of the reality that I face. #ecause l5ve begun to discover that )hatever reality I5m facingL )hatever reality I5m tal"-ing about. thin"ing about. remembcring. regurgitatingL )hatever reality I5m ma"ing statistics ofL )hatever reality I5m holding for very long in my vibration. becomes my o)n reality. And I5ve become /articular about the realities that I re/licate in my eE/erience because I5ve discovered that I can create reality. I can create realityT I can create realityand I can choose the reality that I5m creating.O @h. )e love saying that to you. ,ou are creators. and you can create anything that you )ant. but there5s a better )ay of saying it* 4o' can and will create anything that yo' are gi#ing yo'r attention to.

Wherever ,ou 7o. ,ou Will #e There. Too +erry and Esther had been giving )or"sho/s at a hotel in Austin. TeEas. )hich seemed to regularly forget that they )ere coming. Even though contracts had been signed and Esther had called on the day of arrivai to confimi. )hen they got there. the s)eet girl bchind the des" al)ays acted sur/rised. And then there )as al)ays a scurry to get things ready for their )or"sho/. Esther said to us. O:aybe )e should find another hotelTO And )e said. that is one )ay of going about itb't it is o'r e6&ectation that where#er yo' go% yo' will take yo'rselfwith yo'% for yo' take yo'r #ibrational habits and &atterns with yo' e#erywhere yo' go. %o )e told them to buy a noteboo". and across the front of it. in bold letters. )rite* 5y /ook of 7ositi#e As&ects. And then

turn to the first /age and )rite* 7ositi#e As&ects of1o'th&ark Hotel in A'stin. %o Esther began to )rite* OIt is a beautiful facility. It is )ell situated.

204

SSSSSSSSSSSSSSSSSSSSSSSSS7rocess YK> The /ook of 7ositi#e As&ects very easy access to the interstate. and easy to give directions to. The /ar"ing lot is adePuate and convenient. @ur room is al)ays very clean. There are many si?es of rooms. so )e can accommodate )hat-ever si?e grou/ )ill be attending. . . .O And as she made these entries. she found herself )ondering )hy she had ever considered finding a ne) hotel. In other )ords. her attention to the /ositive as/ects /ut her in such a mode of feeling good about this hotel that (it is our "no)ing she cannot attract any-thing that is not good from that hotel. In other )ords. she too" her attentionby virtue of her deliberate )riting in this boo"off of the /othole.

Is It Ins/iration. or Is It :otivationU ,ou can loo" at this in t)o different )ays* (fl do s'ch and s'ch% these good things will ha&&en% or (fl don*t do s'ch and s'ch% these had tfiings will ha&&en. The first ins&ires you to action from a /ositive /lace. The second moti#ates you to action from a negative /lace. ,our /ook of 7ositi#e As&ects )ill /ut you more and more in the /osition of attractingby virtue of your ins/ired /ositive feeling)hatever you desire.

20

^=s^)
7rocess VG 1cri&ting

When to 0se This 7rocess A A When you are feeling good and )ant to add s/ecifics to )hat you are creating in your lite eE/erience When you )ant the thrill of identifying and )riting do)n things you )ould li"e to eE/erience. and then see-ing the <niverse deliver to you the details you described When you )ant to consciously eE/erience the /o)er of your s/ecifically focused thought

$urrent Emotional 1et87oint ;ange This 1cri&ting 7rocesa )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* (3 Passion and

(J !o/efulness 20%

As" and It Is 7iven (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the categories on the Emotional .'idarne 1cale. Esther turned on the television one evening and found herself immediately ca/tivated by a movie that )as )ell under )ay by the time she found it. In this movie. a seemingly unsuccessful scri/t)riter )as 8ust discovering that his ty/e)riter seemed to be magical. Each day. after he had described the scenes and )ritten the )ords that the actors )ould s/ea". these same things )ould then come to /ass in his o)n eE/erience. And so. if a situation )as not going the )ay he )anted it to. he )ent to his ty/e)riter and )rote an im/roved version. and that scenario )ould then /lay out in his life eE/erience. As Esther )atched the movie. )e said to her. OThat is really the )ay it al)ays )or"s. As you focus clearly u/on things you desire. and hold no contradictory vibration that causes resistance)hat-ever you desire must be. 2or )hen you as". it is al)ays given. every time. )ith no eEce/tions.O If something that you desire is not coming. it can only be that you are not allo)ing it to come because of the thoughts that you /ractice that are contrary to your o)n desire. (othing else /rohibits you from reali?ing every dream. %o. this is ho) the 1cri&ting 7rocess )or"s* Pretend that you are a )riter and that )hatever you )rite )ill be /erformed eEactly as you )rite it. ,our only 8ob is to describe. in detail. everything. eEactly as you )ant it to be. As you are having fun /laying this game. and are not ta"ing it too seriously. any of your hindering beliefs are less li"ely to be acti-vated. In other )ords. by /retending that your ty/e)riter. )ord /rocessor. com/uter. or noteboo" is magical. and that )hatever you )rite can be reali?ed. you accom/lish the t)o things that are nec-essary in the achievement of anything* ,ou focus the lens of your desire. and you offer no resistance. This /rocess )ill hel/ you be more s/ecific about your desires. and. )ith that greater clarity about eEactly )hat you do desire. you )ill feel the /o)er of this s/ecific focus. The longer you concentrate on a sub8ect. and the more detail you

give to it. the faster the

20/

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess YO> 1cri&ting tnergy moves. And. )ith /ractice. you can actually feel the momen-tum of your desireL you can feel the <niversal 2orces converging. @ften. you )ill be able to "no) )hen you are u/on the brin" of a brea"through or a manifestation 8ust by virtue of the )ay you feel. #ecause of the )himsical a//roach of this game. you are less h"ely to bring to your /oint of focus thoughts of doubt or disbe-hef. As you stay light and /layful. you )ill be able to maintain a s/ecif" focus in the absence of resistance. and again. you )ill bave achieved the /erfect balance for the creation of anything. Qf you /lay the game often. and en8oy it )hen you /lay it. you )ill begin to see ama?ing evidence of the /o)er of the game. Things that you nave )ritten )ill begin to occur in your eE/erience as if you are directing a /lay u/on a stage. And )hen someone you are interacting )ith says )ords to you that you have scri&ted% you )ill be delighted as you recogni?e the /o)er of your o)n intent. 4o' are the #ibrational writers ofthe scri&t ofyo'r life and e#ery8one else in the 0ni#erse is &laying the &art that yo' ha#e assigned to them. 4o' can literally scri&t any life that yo' desire% and the 0ni#erse will Aeli#er to yo' the &eo&le% &laces% and e#ents j'st as yo' decide them to t#. For yo' are the creator ofyo'r own e6&erienceyo' ha#e only to decide tt and allow it to be. A,raha#, S%ea2 to 0 9ore a,out S!ri%ting 1cri&ting is one of those /rocesses that )e offer to assist you in telling the <niverse the )ay you )ant it to be. If you are already in vibrational harmony )ith your desire. you "no) it. because your desire is already a /hysical reality. #ut if there is something that you )ant that has not yet come to fruition. then 1cri&ting is a good )ay to s/eed it u/. 1cri&ting )ill hel/ you brea" your habit of tal"ing about things as they are. and

)ill hel/ you begin tal"ing about ho) you )ould li"e things to be. 1cri&ting )ill hel/ you offer your vibra-tion deliberately.

3CG

As" and It Is 7iven @cript the Plot +ou'd Li e to Li,e We )ould begin by identifying ourselves as the centrai char-acter. then )e )ould identify the other main characters in the scenario. and then )e )ould )rite the /lot. (It is most effective if you )rite it. es/ecially in the beginning. because )riting is your most /o)erful /oint of focus. #ut you do not have to "ee/ )riting it over and over again. @ne day a )oman )as /racticing one of her scri/ts )ith us. and she said. OI see t)o /eo/le )al"ing do)n the beach.O We teased her by as"ing. OWell. are you one of themUO The /oint )e )ere ma"-ing )as that the )hole /oint of )riting the scri/t is to begin to feel life eE/eriences in the )ay you )ould li"e to live them. The /ur/ose of this /rocess is to /ractice the feeling of the life you )ould li"e to live. The <niverse does not "no) or care if )hat you are vibrating is in res/onse to something that you are living. or in res/onse to something that you are imagining in either case. the <niverse )ill deliver it to you. (fyo' regiirgitate yo'r scri&t often eno'gh% yo' begin to acce&t it 's reality% and when yo' are acce&ting it in the way yo' acce&t realitythe 0ni#erse belie#es it and res&onds in the sanie way.

31C

As" and It Is 7iven Current .#otional Set$/oint $an(e This 7lace 5at 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* (3 Passion and (11 over)helment (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idarne 1cale. As +erry and Esther5s lite evolved. and as their ideas and /ro8-ects eE/anded. Esther began carrying a noteboo" that contained her list of things she needed to do. The list had evolved to several /ages. and )as comically called OThings to &o Today.O Well. ten /eo/le could not have accom/lished this list in only one day. With each ne) entry to her list. Esther felt heavier and less free. #ecause of her desire to be of value. and because of her )illing nature. she had created a huge sense of res/onsibility. and her feeling of freedom )as being crushed by the )cight of it. %itting in a restaurant and )aiting for their meal to be delivered to the table. Esther /ored through the /ages of her list. @ccasionaiW she )ould cross off something already accom/lished. and immediately. )ith each omission. she )ould thin" of three more items to add to the list. As a sense of ho/elessness )ashed through her. she as"ed us. OAbraham. )hat should 1 doUO Take this large &a&er &lace mat% )e eE/lained. and we will g'ide yo'. :raw a line down the center ofyo'r &lace mat% and as a heading on the left side of the line% write> Things E Will :o Toda#. As a head8ing on the tight side ofthe line% write> Things ( Wo'ld ,ike the 0ni#erse to:o. 3ow% looking o#er yo'r long Things to :o Today list% select only those things that yo' absol'tely interni to do this day. Things yo' feel yo' m'st do. Things yo' really want to do.

1elect only those things that% no mat8ter what% yo' iniend to do today% and enter them on the left side ofyo'r

313

7rocess YEQ> The 7lace 5at 7rocess /la!e 5at ,eneath the heading> Things ( Will :o Today. And now% enter ali other tasks on the 0n;#erse*s side ofyo'r &lace mat. Esther loo"ed over the list and chose a handful of things that ihe really dia need to do on this day. and she entered them on her ^de of her /lace mat. And then she began transferring her long list of remaining im/ortant tas"s to the <niverse5s side of the /lace mat. @ne by one she transferred her tas"s to the right side of the line. and as each tas" )as transferred. she felt lighter. We eE/lained to Esther that in order to achieve anything. she has only t)o things to accom/lish* %he must identify her ob8ect of desire. and then she must get out of the )ay of letting it ha//en. In other )ords. as". and then find a )ay of achieving a vibration that allo)s itbecause it is al)ays given. )henever you as". As Esther had been /oring over her long list of res/onsible tas"s. ihe )as certainly am/lifying the asking /art of the ePuation. but her confusion and feelings of over)helment )ere certain emotional indicators that she )as not in the vibrational state of allowing in )hat she had been as"ing for. &uring the /rocess of transferring these items to the <niverse5s sde of the /lace mat. her resistance began to soften. and her vibration began to lift. And )hile she did not reali?e it in that moment. her /oint of attraction had shifted. and she had begun. immediately. to allo) the reali?ation of her desires. What Esther eE/erienced in the neEt fe) days left her feeling ama?ed. (ot only )as she able to easily accom/lish her o)n short and manageable list. but the items on the <niverse5s side of the /lace mat )ere accom/lished. toobut )ithout rePuiring Esther5s time. attention. or action. Peo/le she had been unable to reach by tele/hone called her. Em/loyees on her staff felt ins/ired to assist in some )ay. and they )ould accom/lish something that )as on Esther5s list and then re/ort it to her after it )as done. )ithout Esther5s attention or rePuest. Time seemed to stretch to allo) more to be accom/lished. and her timing )ith /eo/le and /laces and trafile im/roved dramatically. The 7lace 5at 7rocess caused Esther to focus her desires

more s/ecifically and. for the first time. to release her resistance regarding

316

As" and It Is 7iven the same. 2or )hen you as". it is al)ays givenbut you do have to let it in. Abraham% 1&eak to 0s 5ore ato't the 7lace 5at 7rocess 9ery often. )henever Esther and +erry are having lunch. Esther gets a big /iece of /a/er from her /urse. and then they dra) a line right do)n the middle of the /a/er. @n the left side they )rite. Things to :o Today> Aerry and Esther. And on the right side of the /a/er they )rite. Things to :o> 0ni#erse. @n their side of the /age. they )rite the things they /ian to ta"e action on that day. @n the other side. they )rite )hat they )ould li"e the <niverse to act u/on. Esther has al)ays been a big ma"er of lists. %he often has about ten days5 )or" on her Things to :o Today list. And very often the list has served as an eEcuse to become over)helmed. In other )ords. )ith so many things to do that she cannot /ossibly accom-/lish. the Things to :o Today list has sort of dragged her do)n. #ut )hat she is discovering no) is that she only /uts on her list )hat she really intends to do. And in that )ay. there is very little resist-ance. even )ith res/ect to the things she is going to do. And any-thing else that she )ants to do. )hether it is today. a year from today. or ten years from today. she )rites on the right side of the listand allo)s the <niverse to deal )ith it. As they left a restaurant one day. +erry said. O&o you )ant to ta"e that /lace mat )ith youUO And Esther re/lied. OThis is the best /art. there5s no follo)-u/.O %he left the list on the tableL she left it there for the <niverse to deal )ith. There is no follo)-u/. you see. not anything for her to drag around and hound herself about. And so. these are the sorts of things that you are doing there )hen you understand that there is this $onstant steady %tream of Well-#eing flo)ing to you. In the moment that you say OI /referO or OI li"eO or OI a//rodateO or OI )ant.O the heavens /art for you. and the (onl5hysical Energies. in that instant. begin orchestrating the

manifestation of

31D

7rocess YEQ> The 7lace 5at 7rocess vour desire. In that instanti 2aster than you can s/ea" it. the Energy besins to flo). and circumstances and events. in an orchestration that )e cannot begin to describe. begin to fall into /lace in order to gire you eEactly )hat you )ant. And if it )ere not for your resistance. things )ould ha//en really fast.

Are ,ou $lear about What ,ou WantU ,ou do not have to "ee/ telling the <niverse )hat you )antL vou only have to teli the <niverse once. #ut the advantage of con-nnuing to tal" about it is that yo' get clearer about it. <sually you cannot clearly articulate everything you )ant )ith your first statement. so the more you tal" about it. the more you fine-tune it #ut as you say O1 )ant it.O the <niverse begins manifesting it. and then )hen you say. OI )ould li"e it to be this )ay.O the <niverse modifies that. ,ou say. OAnd a little bit of this )ould be mce.O and the <niverse . . . you see )hat )e are getting atU And once you are clear about )hat you )antL once you have ?eroed *n on it and you "no) )hat you )antit is on its )ay to you. It >s done. The manifestation of it )ill /robably follo) later. ho)-ever. because most often. there is enough resistance that you )ill not receive it instantly.

31F

^s^S)

Vrocess V11 1egment ;ntending

WTie'' to 0se This 7rocess A A When you )ant your influcnce to dominate during a /articular segment of your day When you recogni?e the /otential of something not going Puite right. and you )ant to ma"e sure it goes the )ay you )ant When time or money is es/edally im/ortant to you. and you )ant to ma"e the most of it

$urrent Emotional 1et87oint ;ange This 1egment (ntending 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

31I

As" and It Is 7iven (D Positive EE/ectation'#elief and (11 @ver)helment (If you are not sure )hat your current Ernotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Ernotional .'idance 1cale. It is easier to begin )ith a fresh. less /o)erful thought. and then focus u/on it and cause it to eE/and. than to try to change an already eE/anded /o)erful thought. In other )ords. it is easier to create an im/roved future eE/erience than it is to change a current eEisting eE/erience. If you are eE/eriencing a /hysical condition that has your attention. you are. through your attention to your current condition. /ro8ecting it on into your future eE/erience. #ut. by focusing on a clifferent future eE/erience. you are no) activating that differ8ent eE/erience. and as you /ro8ect that changed eE/erience into your future. you leave your current eE/erience behind. That is the /o)er of the /rocess of 1egment (ntending. It is the /rocess )hereby you define the vibrational characteristics of the time segment you are moving into. It is a )ay of /re/aving your vibrational /ath. so to s/ea". for easier and more en8oyable travel. If you are in a bad mood. meaning that there is considerable resistance in your vibrational frePuency. then. because you do not have access to very different thoughts from )here you currently are. you usually /ro8ect that same vibrational eE/ectation into the segment that you are moving into. 2or that reason. )e encourage the a//lication of 1egment (ntending )hen you are already feeling good. If you are feeling bad in this moment. try one of the other /rocesses in order to im/rove your current mood and /oint of attraction. And then once you are feeling better. you could return to this /o)erful 1egment (ntending /rocess. This /rocess )ill hel/ you be more deliberate about focusing your thoughts. It )ill hel/ you become more a)are of )here your thoughts currently are. and it )ill hel/ you be able to more delib-erately choose the thoughts that you offer. In

time. it )ill feel very

31H

7rocess YEE> 1egment (ntei'ling naturai to you to sto/ for a moment u/on entering a ne) segment and direct your o)n intent or eE/ectation. 4o' enter a new segment anytime yo'r intentions change> (fyo' are washing dishes and the tele&hone rings% yo' enter a new segment. When yo' get info yo'r #ehicle% yo' enter a new segment. When another &ersoti walks into the room% yo' enter a new segment. (fyo' will take the time to get yo'r tho'ght of e6&ectation started e#en before yo' are inside yo'r new segment% yo' will be able to set the tone ofthe segment more s&ecifically than ifyo' walk into the segment and begin to obser#e it as it already is. 2or eEam/le. you are coo"ing dinner and are en8oying the rhythm and flo) you have established. Everything is on schedule. and you eE/ect everything to turn out 8ust right. The tele/hone rings. (,ou enter into a ne) segment. ,ou set forth the intention not to ans)er the tele/hone. ,ou set forth the intention that your ans)ering device can ta"e the cali. and you set forth the intention that you )ill return the cali later )hen you have time. %o. the rhythm and flo) of your meal /re/aration is not dis-ru/tedL your segment changed slightly. but you maintained your balance. and ali is )ell. @r. the tele/hone rings. (,ou enter a ne) segment. ,ou remem-ber that you have been eE/ecting an im/ortant cali. and you do not )ant to miss it. ,ou set your intentions for the segment to be effi-cient and brief. and to gather the information Puic"ly and /olitely. And because of the /ositive flo) you already have going. your /ositive eE/ectation dovetails into that /erfectly. so you have /re-/ared the conversation. even before you /ic" u/ the tele/hone. to com/ly )ith your good-feeling intentions. ,ou are actually /re-/aving your future eE/eriences constantly )ithout even "no)ing you are doing so. ,ou are continually /ro-8ecting your eE/ectations into your future eE/eriences. and this 1egment (ntending /rocess hel/s you to conscio'sly consider )hat you are /ro8ectingand it gives you control of your future segments. ,ou can /re-/ave future eE/eriences that are immediate. or

eE/eriences that are in your more distant future. and once you have

31G

As" and It Is 7iven an o//ortunity to see ho) your deliberate thought /ositively im/acts your eE/eriences. you )ill )ant to do it even more. And li"e ali /rocesse_. the more you a//ly it. the more s"illed you become and the more fun it s. and the more effective your results )ill be. If the ne) segment includes something that you have never en8oyed doing. 1egment (ntending is not the best /rocess to a//ly. @f course. it is better than no deliberate intention at ali. but )hen you have an o//ortunity. it )ould be of value to a//ly one of the more heavy-duty /rocesses (Processes V16 to V33 to this sub8ect. 2or eEam/le. you are gong to visit your mother-in-la). )ho. you believe. has never li"ed you. or you are on your )ay to )or" in a t)o-/erson office )ith someone )ho annoys you in many )ays. . . . Whenever you are setting forth your intentions about ho) you )ant to feel and ho) you )ould li"e the segment to unfold. it is al)ays beneficiai if. )hen you find yourself struggling for a /ositive scenario. that you do not continue the /rocess. $hange the sub8ect in your o)n mindL thin" about something /leasant. and a//ly another /rocess later. Abraham% 1&eak to 0s 5ore abo't 1egment (ntendine ,ou are living in a )onderful /hysical time. ,ou are living in a highly technological society )here you have access to stimulation of thought from ali around your )orld. ,ou benefit from ali this. for it /rovides you an o//ortunity for much gro)th. but you also eE/erience some disadvantages from the stimulation of thought and the disadvantage comes forth in the form of confusion. 2or )hile your ability to focus u/on a more narro) sub8ect brings forth clarity. your ability to focus u/on many things at once brings confusion. ,ou are rece/tive #eings. ,our thought /rocesses are very fast. And as you are considering any one sub8ect. you have the ability.

220

7rocess YEE> 1egment (ntending by the /o)er of the ,aw ofAttraction% to bring forth more and more clarity u/on that sub8ect until you can accom/<sh anything regard-ing it. #ut because of the availabiiity of so much stimulation of thought. very fe) of you remain focused u/on anything long enough to ta"e it for)ard very far. 5ost ofyo' are so ciistracted by so m'ch tho'ght that yo' do not fla#e an o&&ort'n;ty to de#elo& any otte tho'ght to any great degree.

!ere #s the =ey to +our Deli/erate Creation The /oint of the 1egment (ntending 7rocess is to clearly identify )hat you )ant so that you can deliberately begin to set forth the attraction of that )hich you )ant. !ere is the "ey to your :eliberate -reation> %ee yourself as a mag-net. attracting unto you the )ay you feel at any /oint in time. When you feel clear and in control. you )ill attract circumstances of clarity. When you feel ha//y. you )ill attract circumstances of ha//iness. When you feel healthy. you )ill attract circumstances of health. When you feel /ros/erous. you )ill attract circumstances of /ros/erity. When you feel loved. you )ill attract circumstances of love. The )ay you feel is actually your /oint of attraction. And so. the value of the 1egment (ntending 7rocess is to encourage you to /ause many times during the day to say. OThis is )hat I )ant from this /eriod of my life eE/erience. I )ant it and I eE/ect it.O And as you set forth those /o)erful )ords. you become )hat )e cali a 1electi#e 1ifter. ,ou attract into your eE/erience )hat you )ant. !o)ever. the reason )hy segments are so effective is because although there are many things you )ant to consider. )hen you try to consider them ali at the same time. you become over)helmed and confused. The value of your intending. segment by segment. is that you do not try to che) on so much at any one time. ,ou say. OWhat is it that I )ant no)UO (fyo' want many things ali at the same time% it adds conf;ision. /'t when yo' only foc's '&on the s&ecifics ofwhat

yo' want in any &artic8'lar moment% yo' bring clarity and &ower to yo'r creationand therefore%

331

As" and It Is 7iven s&eed. And that is the &oint of 1egment (ntendine to sto&% as yo' are enter8ing a new segmetit% and to identify what it is yo' most want so that yo' maygi#e yo'r attentimi to (and therefore draw% &ower 'nto that. %ome of you are focused during some segments of your day5s eE/erience. #ut there are very fe) of you )ho are focused m'ch of your day. And so. an identification of segmentsand an intent to identify what is most im&ortarli within those segments)ill /ut you in the /osition of being a deliberate. magnetic attractor. or creator. in each of your segments throughout your day. (ot only )ill you find that you are more /roductive. but you )ill find that you are ha//ier. for as you are deliberately intending. and then allo)ing and receiving. you )ill find great contentment. ,ou are gro)th-see"ing #eings. and as you are moving for)ard. you are at your ha//iest. When you are having a feeling of stagnation. you are not at your ha//iest. An <Ea.ple of a Seg#ent 'ntending Day We )ould li"e to guide you through an eEam/le of a day )here you may be deliberately intending as you are recogni?ing that you are moving into ne) segments. -et us say that you have decided to a//ly this /rocess before going to bed at the end of the day. and you recogni?e that entering into the slee/ state )ill be a ne) segment of life eE/erience. And so. as you are lying there on the /il-lo). getting ready to slee/. set forth the intent of a restful slumber. %et forth the intention of refreshing your /hysical a//aratus. and imagine yourself a)a"ening the neEt day feeling refreshed. As you o/en your eyes in the morning. recogni?e that you have no) entered into a ne) segment of life eE/erience. and that from the time you remain in bed until the time you remove yourself from it is a segment. %et forth your intent for that time* OWhile I5m lying here. I5m intending to have a clear /icture of this day. I5m intending to become eEhilarated and eEcited about this day.O And then. as you are lying there. you )ill begin to feel that refreshment and eEuberance about the

u/coming day.

222

SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS7rocess YEE> 1egment (ntei'ling As you get out of bed. you have no) entered into a ne) seg-ment of life eE/erience. This may be the segment that you are /re/aring yourself for that day. And so. as you are brushing your teeth or ta"ing your bath or doing )hatever it is you do in this segment. let your intent be to do it efficiently. to en8oy yourself. to have it be an u/lifting time that /re/ares you for the day. As you are /re/aring brea"fast. let your intent be to do it efficiently. and to select that )hich is most nutritiously balanced for your /hysical a//aratus at this /oint in time. -et your intent be that you )ill be re/lenished or refreshed by it. that you )ill en8oy it. And as you set forth this intention. you )ill notice that as you are eat-ing. you are feeling more re8uvenated. more re/lenished. and more refreshed. And you )ill en8oy the food more than if you had not set forth that intent to do so. As the tele/hone rings. recogni?e that you are no) about to enter a ne) segment. And as you /ic" u/ the /hone. identify )ho it is. and then clearly set forth your intent before you begin s/ea"-ing. As you get into your vehicle. or as you are traveling to your /lace of )or" or )herever it is you are going. let your intent be to travel from one /lace to another in safety. to feel invigorated and ha//y as you are moving forth. to be a)are of )hat the other driv-ers are intending or not intending so that you may move through traffic in a sort of flo). safely and efficiently. When you get out of your vehicle. you have no) entered into another ne) segment. And so. /ause for a moment and imagine yourself )al"ing from )here you are to )here you are intending to go. seeing yourself feeling good as you )al". intending that you )ill move efficiently and safely from /oint to /oint. intending to feel the vitality of your a//aratus. intending to feel the clar-ity of your thin"ing mechanism. and setting forth your vision. or your intention. for the neEt segment in )hich you are about to enter. Imagine greeting the secretary. the em/lovees. or the em/loyer. Imagine seeing yourself as one )ho u/lifts others. hav-ing a smile ready recogni?ing that everyone you meet is not deliberate in their

intending. but "no)ing that by yo'r deliberate intending. yo' )ill be in control of yo'r life eE/erience. and you )ill not be s)e/t u/ by their confusion. their intent. or their influence. 22#

As" and It Is 7iven @f course. your segments )ill not be 8ust as )e have offered. And they )ill not be the same from day to day. In the beginning. you )ill find that you are not so Puic" to identify your segments as you )ill be after you have done it for a )hile. 2or some. you may find it more effieient and effective to carry a small noteboo" and /hysically sto/ and identify the segment )hile you )rite a list of your intentions in your noteboo". for as you are )riting. you )ill find yourself at your strongest /oint of clarity and at your strongest /oint of focus. And so. in the beginning of this deliberate 1egment (ntending% you may find the noteboo" a very great and valuable asset. As you are moving through such a day. you )ill feel the /o)er and the momentum of your intentions buildingL you )ill find yourself feeling gloriously invincibleL you )ill feel as if there is noth-ing that you cannot be. do. or have as you are seeing yourself again and again in creative control of your o)n life eE/erience.

224

WFFW

Vroct^sY5 WouIdn5tlt#e(icelf...U

When to 0 e &hi /ro!e A When you find yourself leaning to)ard the negative. and therefore offering resistance. and you )ant to turn it around to something more /ositive When you are already feeling good. and you )ant to focus more s/ecifically on certain areas of your life to ma"e them even better When you )ant to gently guide a negative. or /otentially negative. conversation to a more /ositive /lace for your benefit or to gently guide someone else Current .#otional Set$/oint $an(e This Wo'ldn*t (t /e 3ice (f... C 7rocess *ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

33F

As" and It Is 7iven (D Positive =E/ectation'#elief and (1J &iscouragement (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. When you say. OI )ant this thing to ha//en that hasn5t ha//ened yet.O you are not only activating the vibration of your desire. but you are also activating a vibration of the absence of your desireso nothing changes for you. And often. even )hen you do not s/ea" the second /art of the sentence and you say only. OI )ant this to ha//en.O there is an uns/o"en vibration )ithin you that con-tinues to hold you in a state of not allo)ing your desire. #ut )hen you say. OWouldn5t it be nice if this desire )ould come to meUO you achieve a different sort of eE/ectation that is much less resistant in nature. ,our Puestion to yourself naturally elicits from you a more /ositive. eE/ectant res/onse. And so. this sim/le but /o)erful game )ill cause a raising of your vibration and an im/rovement in your /oint of attraction because it naturally orients you to)ard the things that you )ant. The Wo'ldn*t (t /e 3ice (f... C 7rocess )ill hel/ you let in the things that you have been as"ing for. on ali sub8ects. Wo'ldn*t it be nice ifwe had the best tinte we ha#e e#er had with these friendsC Wo'ldn*t it be nice ifthe traf&c is tight and we ha#e a wonderfid tri&C Wo'ldn*t it be nice ifl had a really &rod'tti#e day at workC @r. the sub8ect may be to find a )onderful ne) relationshi/. 2or instance*

A 33J

7rocess YE2> Wo'leln*t (t/e3kelf.. . C Wo'ldn*t it be nice ifl find the most s&ectaailar &artner who adores me in the some way that ( adore himC Wo'ldn*t it he nice ifl find someone% and we waltz offinto the s'nset togetherC Wo'ldn*t it be nice ifthere*s somebody o't there who*s looking for somebody j'st like meC The reason the Wo'ldn*t (t/e 3icelf... C game is so im/ortant and so /o)erful is because )hen you say OWouldn5t it be nice if... UO you are choosing something that you )ant. and you5re being soft and easy about it. In other )ords. it is not the end of the )orld. It is a much softer vibration. 2or eEam/lc. let us say you )ant to reduce your body )eight. !ere is a Wo'ldn*t (t /e 3ice (f. . . C eEam/le for you* Wo'ldn*t it be nice ifl st'mbled onto something that ready worked for meC Wo'ldn*t it be nice ifmy metabolism began to coo&erate w;th me a little moreC Wo'ldn*t it be nice ifthe desires that l*#e been holding for a long time sort of carne to a &eak% like a g'iding tightC Wo'ldn*t it be nice ifl co'ld meet someone who*s j'st r'n across something that recdly worked for them% which wo'ld light a f;re in meC Wo'ldn*t it be idee ifl co'ld reclaim the body weight ( had when ( was s'di and s'ch an ageC Wo'ldn*t it be nice ifl looked like ( d'i in this &ict'reC ,our logie )ould teli you. O!ey. l5ve been at this for a long time. If I "ne) ho) to do it. or if I )as good at it. I5d have already gotten

22%

As" and It ls 7iven it done.O %o you are contradicting your o)n desire. And so. you )ould hold yourself in that vibration. !o)ever. )hen you are /lay-ing Wo'ldn*t (t /e 3ice (f. . . C% much of that vibration is diffused. Wo'ldn*t it be nice ifmy &hysical body carne into alignment with my dreamC Wo'ldn*t it be nice ifl disco#ered this to be m'ch easier than it*s e#er been beforeC Wo'ldn*t it be nice ifl carne info Energy alignment% and e#erything aroimd me carne into #ibrational harmony with thatC Wo'ldn*t it be nice ifthe cells ofmy body coo&erate with the mental &ict're that (*m holdingC Wo'ldn*t it be nice ifl co'ld feel case abo't my bodyC Wo'ldn*t it be nice ifmy &hysical body began res&onding differently to foodC Wo'ldn*t it be nice ifl began feeling a greater ins&iration to e6erciseC Wo'ldn*t it be nice ifthe food8b'ming characteristics ofmy body kicked into high gear% and this &rocess t'rned into an easy% almost effortless scenarioC Wo'ldn*t it be nice ifmy ideas abo't food carne into alignment so that ( find myself taking s'ch &leas're front foods that are really in #ibrational harmony with what my body wants and needsC #y softly /laying this game. )hat ha//ens is that you hold yourself in this /lace of alignment. The other thing you could do is get off that sub8ect altogether and never thin" about it again. #ut that is a difficult thing to do. because your body sort

of goes every)here

22/

SSSSSSSSSSSSSSSSSSSSSSSSS7rocess YE2> Wo'ldn*t (t gg 3ice (f.. . C you go. In other )ords. it is hard to get that off your mind. %o. sirice it is hard to get it off your mind. you almost have to force yourself to choose /leasant Wo'ldn*t (t /e 3ice (f. . . C thoughts. @ne more thing* &o not eE/ect instant results. =no) that it is coming into being in its /erfect time. In other )ords. you have been encouraging. through your thought and behavior. a cellular community. a large /art of )hich you are about to eEtinguish. And so. there is some cellular coo/eration that is going to ta"e /lace. and ali cells are )illing to coo/erate. They are not sacrificingL they are not holding little cellular funerals in advance. There is no mourn-ing going on. as in. OAh. she5s going to "ill 3F /ercent of us.O What is ha//ening is that there is a sort of collective alignment. ,our cells are getting ready. you see. And in that /re/aration and in that readiness. ali "inds of things are beginning to come into alignmentL things that you could not orchestrate even if you tried. ,our body "no)s )hat to do. ,our body has come into attive agreement and alignment )ith ali of this. %o. as you /lay the gentle Wo'ldn*t (t /e 3ice (f... U game. leave the rest of your /hysical a//aratus to the cellular "no)ing. )hich means that it is not your 8ob to be the food /olice. it is not your 8ob to be the eEercise /olice. any more than it is your 8ob to decide )hat celi has to go. Whatever the sub8ect of your desire. there is an orchestration that is being ta"en care of in res/onse to the Wo'ldn*t (t /e 3ice (f. . . C game that you are /laying. %o )henever you /lay this game and you trust that everything else )ill come into alignmentit )ill.

33G

BB9
7rocess YEZ Which Aho'ght Feels #etterU

W"ien to 0 e &hi /ro!e A A A A When you )ant to be consciously a)are of ho) you really feel about something right no) When you are faced )ith a decision. and you )ant to go in the best direction /ossible When you )ant to determine your current Emotional 1et87oint When you )ant to become consciously a)are of your Emotional .iiidance 1ystem Current .#otional Set$/oint $an(e This /rocess of Which Tho'ght Feels /etterC )i< be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

361

As" and It Is 7iven (D Positive EE/ectation'#elief and (1I Anger (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. Every sub8ect is really t)o sub8ects* something that you desire. and the absence of something that you desire. If you do not under-stand that these are very different vibrational frePuencies. then you may believe that you are focused on something that you desire. )hen you may. in fact. be focused in the o//osite direction. %ome believe that they5re focused u/on the sub8ect of a healthy body. )hen instead. they5re focused on the fear of a sic" body. %ome believe that they5re thin"ing about im/roving their financial situ-ation. )hen instead. they5re focused on not having enough money. #ut because the s'bject is money or health. they believe that anytime they are focused u/on the s'bject% they are thin"ing about )hat they )ant. And often that is not the case. @ften /eo/le say. Tve )anted this for as long as I can remember. Why hasn5t it ha/-/ened yetUO #ecause they )ere not a)are that every sub8ect is really t)o sub8ects* )hat is )anted and the lac" of it... 2or eEam-/le. they thought that because they )ere tal"ing about money. they )ere tal"ing about )hat they )anted. )hen instead. they )ere focused on the o//osite of )hat they )anted. @nly )hen you are sensitive to the )ay you feel do you really "no) )hat your vibrational content is. #ut )ith some /ractice. you )ill become very ade/t at al)ays "no)ing eEactly )here you are focused. The Which Tho'ght Feels /etterC 7rocess )ill hel/ you con-sciously identify the vibrational frePuency of your current thought. The game is most effectively /layed )hen you are alone because no one else can really "no) or understand )hich thoughts feel best to you. @ften. )hen you are interacting )ith others. you may be confused about )hether the thought actually feels better to yo'% or )hether you are offering it because you thin" it is the choice some-one else

)ould )ant you to ma"e.

2#2

7rocess YEZ> Which Tho'ght Feels /etterC (t is im&ortarti to lea#e e#eryone else*s ideas% desires% o&inions% and beliefs aside whi;e yo' identify% for yo'rself% how yo' feel.

When Would +ou Play %his 7ameU There are limitless /ossibilities of thoughts that you might thin" on limitless sub8ects. but your o)n life eE/erience. and the contrast that you are living. )ill hel/ you identify the sub8ects on )hich you may )ant to focus. This game is es/ecially hel/ful )hen something has occurred in your o)n eE/erience that causes a noticeable amount of negative emotion. <nderstanding that negative emotion is an indicator of resist-ance. and further understanding that this resistance is the only thing that holds you a/art from the things you really )ant. you may have decided to do something about releasing some resistance on this ne)ly energi?ed sub8ect. A "Whi!h &YiouDht -eel Better6" Ga#e .3a#%le This /rocess )or"s best if you can sit for a fe) minutes and )rite your thoughts on /a/er. In time. )hen you have /layed the game sufficiently. you )ill find success )ith it 8ust by rolling the thoughts across your mind. but )riting them do)n onto /a/er causes a much more /o)erful /oint of focus. )hich ma"es it easier for you to feel the direction of your chosen thought. To begin* 2irst. )rite a brief statement of ho) you feel about the sub8ect right no). ,ou could describe )hat has ha//ened. but )hat is most im/ortant is that you describe ho) you feel. (eEt. )rite another statement that am&lifies eEactly ho) you feel. This hel/s you more easily recogni?e any im/rovement as you move through the /rocess.

v 366 `

As" and It Is 7iven 2or eEam/le. you have 8ust had an argument )ith your daugh-ter because she ma"es no effort to hel/ around the house. %he does not even ta"e care of her /ersonal things. and her o)n room is a ter-rible mess. %he seems to hold no regard for the effort you are ma"ing to maintain an orderly environment. (ot only does she not try to hel/. but it seems that she deliberately tries to hinder you. %o you )rite* 1he 8or )rite your daughter5s nameZ is deliberately trying to make my life diffidili. 1ite doesn *l care abo't me at ali. 1he doesn*t e#en come dose to doing liei share ofthe work. @nce you have ma de a fe) statements that indicate ho) you really feel right no). ma"e this statement to yourself* l*in going to reacli for some tho'ghts abo't this s'bject that feel a little better. (o). once you have )ritten each thought. evaluate )hether it feels better. the same. or )orse than )hen you initially began. %o you )rite* 1lie ne#er listens to me. (same ' want her to be more res&onsi#e% (same ' houldn=t ha#e to &ick '& after her. (same ' shoiihl ha#e ta'ght her better. ()orse ' wish her +ather wo'ld s'&&ort me more% ()orse A clean ho'se is im&ortant to me. (slightly better ' know she has a lot on her mind. (better ' remember what it*s like to be a teenager. (better ' remember when she was a sweet little girl% (better ' wish she were stili that sweet little girl% ()orse ' don*l know what to do abo't this. ()orse Well% ( don *t ha#e to fig're it ali o't today. (better There are so many things abo't her that ( 'dore% (better ' know there is more to life than a clean ho'se% (better (t sho'ld be okay that ( want a clean ho'se% ()orse (t*s ali right that ( want my ho'se to be clean. (better (t*s fine that she doesn*t care abo't that now. (better

2#4

7rocess YEZ> Which Tho'ght Feels /etterC ;emember. there are no tight and )rong ans)ers here. and no one else can really "no) )hich of your thoughts bring better or )orse feelings to you. The value of this /rocess is that you )ill become a)are of ho) your thoughts feciand you )ill become more ade/t at choosing better-feeling thoughts. :any )ould as". O#ut )hat good )ould it be to feel better about my daughter5s slo//y habitsU :y thoughts )on5t change her behavior.O We want to say lo yo' that yo'r tho'ghts change the beha#ior of e#eryone and e#erything who has anything to do with yo'. For yo'r tho'ghts ahsol'tely eF'a; yo'r &oint of attraction% and the better yo' feel% the more that e#erything and e#eryone aro'nd yo' im&w#es. (n the moment that yo' f;nd an im&ro#ed feeling% conditions and circ'm8stances change to match yo'r feeling. The Which Tho'ght Feels /etterC game )ill hel/ you begin to real-i?e the /o)er that your o)n thoughts have to influence everything around you. A,raha#, S%ea2 to 0 9ore a,out the /ro!e o+ Whi!h &hought -eel Better6 OWill I ever sto/ reaching for something betterUO (o. And )hen you ta"e the limitations of time or dollars out of the ePua-tion. and you trust that the <niverse )ill cons/ire to satisfy every idea you can con8ure u/. then you let your ideas ri/. #ut as long as you feel limitations. then you "ee/ trying to reign them in and reign them in and reign them in. Perha/s you may say. OWell. our current circumstances really don5t allo) us the money to do ali this stuff that )e )ant to do. We )ant to remodel our "itchen. and our decisions about not going into great debt about it are very clear decisions that )e don5t )ant to violate. %o )hat do )e do )ith these eE/loding ideasUO And we say% does e#ery one ofthem ha#e to manifest tight nowC )r can yo' begin to take &leas're from the idea itselfC

2#

As" and It Is 7iven $an you say. OWell. if not right no). then soon. )e )ill do this and this and thisOU And so. you can begin to ta"e /leasure from the gro)ing of the idea. but )hen you /ut yourself on a schedule )here there is a deadline. then very often the shortage of time or money looms u/ and contradicts the =nergy. ma"ing you miserable. It also ma"es you )ish that you had never broached the idea to begin )ith. #ut then you can say. O!mm. there5s a lifetime of "itchens before us. and. for no). )e are most /leased )ith the man-ifestation of this. and )hat ideas )e are con8uring for the futureTO Then. one day. you might move into a ne) home. shoc"ed that it al ready has ali of the things )ithin it that you have been con8uring. And it )ill come )hen you have enough moneyL you have enough time. In other )ords. the <niverse )ill line it u/ in res/onse to the ideas that you are giving birth to and freely letting flo).

%here #s No $i(ht or Wron( in %his A good )ay to a//roach ali this is* If the desire feels good to you. everything is going great. If the desire is uncomfortable. it means that you have a desire that is raging out there ahead of your belief. but then you can soothe that by saying. OWe don5t have to do it right this red-hot minute. We5ll 8ust hold this as a future idea. We5re not going to shut the idea do)n because )e "no) it5s a good one. It5s not a /erfect match for )here )e are right no). but some-day that )ill be a /art of it. 2or no). this is Puite satisfying.O Whkli thotight feels betterC To have it right no) and to go into debt. or to say. O@h. this is something that )e have to loo" for)ard to . . . OU +erry and Esther go through this ali the time because Esther )ants everything. and she )ants it right no). And there is no earthly reason )hy she should not have it right no)eEce/t that she is married to a savorer. !e is not afraid that he )ill run out of moneyL he is afraid that he )ill run out of ideas. In other )ords. he does not )ant to eat u/ the ideas too fast. !e )ants to mil" each one for everything he can get out of it. And Esther 8ust )ants to s"i/

36J

7rocess YEZ> Which Tho'ght Feels /etterC across the to/. Esther eats the /oint of the /ie first. )hile +erry saves it till the last bite. #ut Esther )orries that by the time she gets to the last bite. she )ill not )ant it anymoreso she eats it first. %o. both Esther and +erry find their o)n )ay. There is no right or )rong formula there. We )ould say to +erry that he )ill never run out of ideas. so he can s"i/ across the to/ of them if he )ants. And then he )ould say to us. O#ut I love getting my doing into the evolvement of itL the more intimately involved I am in my creations. the more satisfaction l5m receiving from them.O %o )e say. Then that is the right way for yo'. There is no righi or wrong in this. Which feels betterC Which feels betterC Which thought feels betterU To go into debt or to )ait until laterU To wait 'ntil later. Which thought feels betterU To say that you have settled for less. or to say that this is /art of your future eE/e-rienceU To say that this is &art ofmy f't're e6&erience. Which thought feels betterU To be mad at yourself that your "itchen is not as modem as it can be. or to ac"no)ledge that it is a /erfect "itchen for no). and that it )ill al)ays be gro)ing8ust li"e you )ill al)ays be gro)ingU Which thought feels betterU Which feels better. to a//reciate or to condemnU Which feels better. to a//laud )hat you have done. or to feel criticai that you did not do enoughU Thin" about it* Which tho'ght feels betterC

2#%

^55^)

Process V1D The 7rocess of -learing -l'tter (or $larity

When to 0 e &hi /ro!e A A A A When you are feeling stress due to your disorgani?ation When you feel you are s/ending too much time loo"ing for items When you find yourself avoiding your home because you feel better else)here When you feel that there is not enough time to do ali you need to do Current .#otional Set$/oint $an(e This -learing -l'tter for -larity 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

36G

As" and It ls 7iven (D Positive EE/ectation'#elief and (1I Anger (If you are not sure )hat your current Emotional 1et87oint is. go bac" to $ha/ter 33 and the Emotional .'idance 1cale. A cluttered environment can cause a cluttered /oint of attrac-tion. If you are surrounded by unfinished )or". unans)ered let-ters. incom/lete /ro8ects. un/aid bills. unattended-to tas"sL unsorted /iles of /a/er)or"L and stray maga?ines. catalogs. and ali manner of miscellaneous items they can negatively affect your life eE/erience. /eca'se e#erything -omes its own #ibrat;on% and beca'se yo' de#elo& a #ibrational relationshi& with e#erything in yo'r life% yo'r &ersonal bclongings do ha#e an im&act on the way yo' feel and on yo'r &oint of attraction. There are t)o ma8or hindrances to clearing a)ay clutter* 2irst. you may remember thro)ing something a)ay. only to discover. soon after. that you really did need it after ali. %o no) you are reluc-tant to thro) anything a)ay. And second. you reali?e that to really do a good 8ob of getting organi?ed )ould ta"e far more time than you have to give to the /ro8ect. for every time you have ever attem/ted to get organi?ed. you have become bogged do)n in the sorting /rocess and have ended u/ leaving an even bigger mess than )hen you began. The -learing -l'tter for -larity 7rocess eliminates those hindrances because it is a sorting /rocedure that can be done eEtremely Puic"ly )ithout the /ossibility of discarding valuable things that you may need later on. To begin the /rocess* @btain several sturdy cardboard boEes )ith lids. (#an"er5s boEes )or" )ell for this. It is best if they are the same si?e and color. That )ay they )ill stac" neatly and loo" attractive. We )ould suggest that you begin )ith a minimum of 3C boEes. but you may )ant to obtain more as you discover the /ro-ductive /o)er of this /rocess. (Also. /rocure a /ac"age of al/ha-beti?ed indeE cards and a handheld voice recorder.

240

l*rocess YEN> The 7rocess of -learing -l'tter for -l'rity 2irst. assemble the boEes and /ut five or siE or them in the middle of the room that you )ish to organi?e. (eEt. number each boE )ith its o)n uniPue number. from 1 to 3C. and so on. (o). loo" around the room. focus u/on an item. and as" yourself. OIs this item im/ortant to my immediate eE/erienceUO If the ans)er is yes. leave it )here it is. If the ans)er is no. /ut it in one of the boEes. Then /ic" u/ another item and continue the /rocess as you focus u/on each item in the room. A great ad#antage ofthis &rocess is that yo' will 'ot he doing a great deal ofsorting tight now. This really is a &rocess whereby yo' sim&l# reino#e the cl'tter from yo'r en#ironment. As you /ut the item into the boE. s/ea" into the recorder for eEam/le. O<no/ened /ac"age of guitar strings. boE number one.O or O@ld celi /hone. boE number one.O With five or siE boEes o/en at the same time. you could do a general sorting. In other )ords. ali maga?ines could go in the same boE. clothing items in their same boE. small miscellaneous items in the same boEbut do not get car-ried a)ay )ith the sorting /rocess. +ust /ic" u/ the item. determine if it is necessary to your immediate eE/erience. and. if not. /ut it in a boE. and s/ea" into the recorder )hat the item )as and )hich boE you /ut it in. And. at a later time. you can ta"e an hour or so and transfer the information from the recorder onto al/habeti?ed indeE cards. In other )ords. under OAO you vvill vvrite 'batone sheli% under O#.O )rite bathing s'itJ under O$O )rite celi &hone. . . . #ecause you are not thoroughly sorting. this /rocess )ill go veri-fast. ,ou )ill find yourself feeling better as your s/ace becomes less cluttered. and you )ill not eE/erience your usuai )orry that you )ill not be able to find something. because you )ill nave made a record of eEactly )here everything is. (o). find a )all some)here in your house or garage )here these neat boEes can be /laced. and be confident that you can retrieve anything that is im/ortant. If you do need the 'no&ened g'itar strings% your al/habetical card file )ill teli you )hich boE you /ut them in. After a fe) )ee"s. )hen you reali?e that you have not needed anything from boE number 6. for eEam/le. you could then move

3D1

As" and It Is 7iven that boE out of the house. maybe to some outside %torage facility. or you may even be )illing to discard its contents. leaving boE num-ber 6 available for ne) clutter that may arise. And as you continue the /rocess. you )ill begin to relaE in the "no)ledge that you no) have control of your environment. 1ometimes &eo&ie will teli 's 0mt they are not bothered by cl'tter% so we teli them that this &rocess is% then% 'rinecessary for them. Howe#er% since e#ery &iece of e#erything does carry a #ibration% almost e#eryone really does feel better in an imcl'ttered en#ironment. A,raha#, S%ea2 to 0 9ore ahout )learing )lutter +or )larity Physical #eings have a habit of gathering stuff around them. :ost of you gather this stuff because it is the )ay you "ee/ scoreL it is the )ay you fili time. In other )ords. you live in a /hysical )orld. and /hysical manifestation has become im/ortant to you. but then you get buried in the details of your manifestation. :ost of you s/end much of your time 8ust loo"ing for things. and it is not only because you have too many things to sort through. but it is also because the gathering of the stuff is contrary to the freedom that is inherent )ithin ali of you. We have tal"ed of the feeling of sadness that feels em/ty. Peo/ie often try to fili that feeling of em/tiness )ith st'ff. They buy one more thing and bring it home. or they eat somethingL in other )ords. there are lots of creative )ays in )hich you have tried to fili that void. And so. it has been our encouragement to some* :iscard e#erything from yo'r e6&erience that is not essential to yo'r now. If you could 8ust go through and release those things you are not )earing. release those things you are not using. release them and leave your eE/erience in a clearer /lace. then the things that are more in harmony )ith )ho you are no) )ill more easily flo) into your eE/erience. 4o' ali ha#e a ca&acity for attraction% and when yo'r &rocess is clogged with st'ff that yo' no longer want% the new attraction is slowerMand then

yo' end '& with a feeling of fr'stration or o#erwhehnent. 242

SSSSSSSSSSSSSSSS7rocess YEN> The 7rocess of -learing -l'tter for -larity #.a(ine +ourself in a Clutter;-ree <n,iron.ent +erry and Esther have been commenting recently that as 2.nergy is moving faster. their ideas are also coming into fruition much more Puic"iy)hich means that they are buried in stuff. In other )ords. stuff is coming to them very fast. Ali "inds of stuff. And then it has to be dealt )ith. It has to be sorted or filed or read or discarded something has to be done )ith it. (ever beforc has it been more im/ortant to get a /icture in your mind5s eye of your living s/ace. %o. imagine yourself in an environment of great claritya s/ace )ith immense order and imagine yourself "no)ing )here everything is. Imagine organi?ing it in a )ay that it is very comfortable. In other )ords. 8ust imagine. That is )hat you are shooting for here* The feeling of relief. Esther. every no) and again. )ill get a mental /icture of her mother. !er mother )or"ed full-time ali of Esther5s childhood. and they had a very large /ro/erty. !er mother did most of the mo)ing of the huge la)n. and in those days there )ere no riding mo)ersat least. they had never seen one. but Esther remembers her mother mo)ing. And then. the /art that Esther remembers most is that once the la)n )as ali mo)ed and the s/rin"ler had been set to )ater it. her mother )ould sit on the /orch and 8ust sort of ta"e it ali in. And Esther )ould sit neEt to her mother and smeli the freshly mo)n grass. and there )as an over)helming feeling of con-tentment that she )as /ic"ing u/ on from her mother. The day the la)n )as mo)ed )as al)ays a ha//y day for Esther because there )as something so satisfying that her mother felt once it )as ali done and she )as sitting and ta"ing it ali in. %im-ilarly. +erry and Esther often feel this at the end of one of their )or"-sho/s. It feels so good. It is li"e a 8ob )ell done. It is as if everything is falling into alignment. %o )hat you )ant to do is. in advance. find that feeling/lace. And if you do so. and the Energy lines u/. then the

clarity. ideas. and hel/ )ill ali come into ma"ing the /hvsical reality fall into /lace for you.

24#

As" and It Is 7iven In only an hour or t)o. you can boE u/ the clutter from a room if you are 8ust ta"ing one thing at a time and /utting it into a boE. And sirice you have itemi?ed )here everything is. because it is ali on your voice recorder. then some evening )hen you are doing some-thing that does not rePuire too much attention. you can listen to your recording. And )ith a small card file. you can indicate that the bathing suit is in boE number 1. so that if you ever need it. you can find the indeE card and it )ill teli you )hich boE it is in. The /o)er of this -learing -l'tter for -larity 7rocess is that you can do it very Puic"ly. And there )ill be less resistance in it because everything that you )ant )ill be at your fingerti/s. In other )ords. you )ill have a record of )here every bit of it is. What )e have noticed )ith the ma8ority of /eo/le )ho have a//lied this system is that once they /ut something in the boE. it is rarely something they ever need again. %o. after you reali?e that you have had some item boEed u/ for a year or t)o and have not needed it at ali. no) you may feel freer to donate it to someone or to discard it in some )ay. but mean)hile. your life has been free of clutter and. therefore. free of that resistance for the entire /eriod of time.

244

WFW

7rocessai \ The Wallet 7rocess

When to 0se This 7rocess A A When you )ant to attract more money into your eE/erience When you )ant to im/rove the )ay you currently feel about money in order to allo) even more to flo) into your life When you )ant to get your 8uiees flo)ing regarding your s/ecific desire When you feel that there is a shortage of money in your life $urrent Emotional 1et87o;nt ;ange This Wallet 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

A A

24

As" and It Is 7iven (J !o/efulness and (1J &iscouragement (If you are not sure )hat your current Emotional 1et87oint is. go bac" to $ha/ter 33 and the Emotional .'idarne 1cale. Perha/s there are no more /racticed vibrations in your culture than those related to the sub8ect of money. for many see it as the means through )hich a good deal of their /hysical )ellbeing flo)s. :any /eo/le. ho)ever. )ithout reali?ing it. are focused u/on the lack of money rather than the &resence of money in their eE/e-rience. %o even though they often identify things that they desire. they hold themselves a/art from their o)n desires because they are more accustomed to noticing the lac" of dollars than the /resence of them. Again. it comes bac" to the fact that every sub8ect is really t)o sub8ects* )hat is )anted. and the lac" of it. It is naturai for ali manner of abundance to flo) easily into your eE/erience. and the Wallet 7rocess )ill hel/ you offer a vibration that is com/atible )ith the receiving of money instead of /ushing it a)ay. !ere is the /rocess* 2irst. obtain a %ICC bill. and /ut it in your )allet or /urse. =ee/ it )ith you at ali times. and )henever you hold your )allet or /urse. remember that your f1CC bill is there. 2eel /leased that it is there. and remind yourself often of the added sense of security that it brings to you. (o). as you move through your day. ta"e note of the many things that you could /urchase )ith that hundred dollars* As you /ass a nice restaurant notice that. if you really )anted to. you could sto/ in and have a delicious meal. As you see something in a de/artment store. remind yourself that. if you really )anted to. you could /urchase that because you have f1CC in your )allet. #y holding the f1CC bill and not s/ending it right a)ay. you receive the vibrational advantage of it every time you even think about it. In other )ords. if you )ere to remember your hundred dollars and s/end it on the first thing that you noticed.

you )ould

3DJ

7wcess YE\> The Wallet 7rocess receive the benefit of really feeling your financial )ell-being only once. #ut if you mentally s/ent that hundred dollars 3C or 6C times in that day. you )ill have received the vibrational feeling advantage of having s/ent t)o or three thousand dollars. Each time you ac"no)ledge that you have the /o)er. right there in your )allet. to /urchase this or to do that. over and over again you add to your sense of financial )ell-being. so your /oint of attrac-tion begins to shift. ,ou see. you do not have to actually be abundant in order to attract abundance. but you do have to feel abundant. A clearer )ay of saying it is that any feeling oflack of ab'ndance ca'ses a resistance that does not allow ab'ndance. %o. by mentally s/ending this money again and again. you /rac-tice the vibration of Well-#eing. of security. of abundance. and of financial security. and the <niverse res/onds to the vibration you have achieved by matching it )ith manifested abundance. %eemingly magical things )ill begin to occur as soon as you achieve that )onderful feeling of financial abundance* The money you are currently earning )ill seem to go further. <neE/ected amounts of money in various increments )ill begin to sho) u/ in your eE/erience. ,our em/loyer )ill feel ins/ired to give you a raise. %ome /roduct you have /urchased )ill offer you a rebate. Peo/le you do not even no) "no) )ill begin to offer you money. ,ou )ill discover that things you )anted. things that you )ould have been )illing to s/end your dollars to have)ill come to you even )ith-out an eE/enditure of money. ,ou )ill be offered o//ortunities to be able to OearnO ali the abundance that you cari believe is /ossible.... In time. it )ill feel as if a floodgate of abundance has o/ened. and you )ill find yourself )ondering )here ali that abundance had been hiding ali along. ' co'ld ha#e that. ( co'ld ha#e that. E ha#e the ability to &'rchase thatSSS And. because you really do have the means to do 8ust that. because you are not /retending something that is not. there is no) no hindering doubt or disbelief muddving the )aters of

your financial flo).

24%

As" and It Is 7iven This is a sim/le but /o)erful /rocess. and it )ill change your financial /oint of attraction. As your financial situation im/roves. your %ICC stash or savings may gro) to f1.CCC. then to f1C.CCC. then f1CC.CCC. and more. Although there is no limit to )hat the <niverse )ill yield to you. you have to feci good about money in order to allo) it into your eE/erience. 4o' ha#e to feel good abo't great ab'ndance before yo' will allow the &leas're of great ab'ndance to flow into yo'r e6&erience.

A,raha#, S%ea2 to 0 9ore a,out the Wallet /ro!e ;emember. you are on this sort of teeter-totter of balance. so you do not have to sto/ ali thoughts of shortage because they are going to cree/ inL the influence is around you. Ali you have to do is deliberately offer more thought to ti//ing the 2.nergies on the side of abundanceL offer more deliberate thoughtadd more conscious use of the (on-Physical Energy to)ard the /ros/erity you )ant. And so. )hile you are moving through your day noticing ho) many things you could s/end f1CC on. you are deliberately utili?ing the (on-Physical Energy to enhance your feeling of /ros/erity. %omeone once said. OAbraham. you obviously haven5t been /hysical lately. for f1CC )on5t go very far.O And )e said. 4o' missed the &oint. 4o' s&end 1(QQ one tho'sand times a day% and yo' ha#e s&ent the eF'i#alerti of ^EQQ%QQQ. And that will bolster yo'r feeling of &ros&erity% yo' see. (t is the way yo' feel_ that is yo'r &oint of attraction. %omeone said to us. OWell. I haven5t actually /ut the f1CC in my )allet. I /ut an I@< in there. though.O And )e said. Then yo' m'st not bel;e#e in yo'r own ()0% beca'se it is not fostering the feeling of &ros&erity. The ()0 feels to yo' like another debt that yo' are carry8ing aro'nd. The Wallet 7rocess is another means of giving deliberate atten-tion to )hat ma"es you feel good.

24/

BGss:
7rocessa EX Pivoting

When to 0se This 7rocess> A When you are a)are that the statement you 8ust made is the o//osite of )hat you )ant to attract into your eE/erience When you )ant to establish an im/roved /oint of attraction When you are feeling fairly good but "no) that you could feel even better. and you are )iliing to ta"e the time to ma"e that ha//en right no). $urrent Emotional 1et87oint ;ange This 7i#oting 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

A A

3DG

As" and It Is 7iven (H #oredom and (1I Anger (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. It is /ossible to be focused in vibrational o//osition to )hat you really desire )ithout "no)ing you are. It is li"e the o//osite ends of a stic". When you /ic" u/ a stic". you /ic" u/ both ends. This 7i#oting 7rocess )ill hel/ you be more a)are of )hich end of your stic" you are currently activating* the end that is about )hat you )ant. or the end that is about the absence of )hat you )ant. The contrast of your time-s/ace-reality is eEtremely useful. for contrast hel/s you focus your thoughts* Whenever you "no) )hat you do not )ant. you also "no) even more clearly )hat you do )antL and )henever you "no) )hat you do )ant. you also "no) even more clearly )hat you do not )ant. And so. your eE/osure to contrast shar/ens your focus and gives birth to ne) /references and desires. In fact. this valuable contrast assures the eternai eE/ansion of All-That-Is. The /rocess of 7i#oting is often the first ste/ in beginning to shift your habit of vibration. because this is a /rocess that hel/s you more clearly define eEactly )hat you desire. #ut because there is usually a )ide variance in the vibration on one end of the stic" and the vibration on the other end of the stic". you usually do not irnrae-diately shift your vibration 8ust by ma"ing a statement of desire. 2or eEam/le. )hen you are sic". you "no) very clearly that you )ant to be )ell. @r. )hen you do not have enough money. you "no) very clearly that you )ant more money. (o). by turning your attention to )hat you do )ant. and by holding your attention u/on )hat you do )ant. you )ill begin to vibrate there. At first. your a)areness of )hat you do not )ant hel/s you identify )hat you do )antL in other )ords. as you s/ea" the )ords of your desire. your vibration may not match your )ords. but f you *ill continue the /rocess of 7i#otingthat

is. if. )henever you feel

2 0

7rocess YEX> 7i#otitig negative emotion. )hich hel/s you "no) that vou are focused u/on something un)anted. you )ill sto/ and say. ' know what ( don*t want% so what is it that l do )antUthen in time. you )ill change your vibration on the sub8ect. -ittle by little. you )ill redirect your vibration. and eventually the im/roved vibration )ill become your dominant thought. %ee the /rocess of7i#oting as a graduai shifting of your /oint of attraction. and en8oy the /ositive results that must follo). It is not /ossible for you to consistently give your attention to )hat you do )ant and not receive it. for the ,aw of Attraction guarantees that )hatever you are /redominantlv focused u/on )ill flo) into your eE/erience.

Abraham% 1&eak to 0s 5ore abo't the 7i#otin& 7rocess The most im/ortant thing to remember is that you are the attractor of your eE/erience. and that you are attracting it by virtue of the thoughts that you are offering. Thoughts are magnetic. and as you thin" a thought. it )ill attract another and another and another. until eventually you )ill have /hysical manifestation of the vibrational essence of )hatever has been the sub8ect of your thoughts. If you have ever eE/erienced (and )e "no) you have that )hich you )ould consider to be negative emotion (you may describe it as fear. doubt. frustration. or lonelinessthere are many )ays that you describe negative emotion . )hat you are eE/eri-encing in that negative emotion is the thin"ing of a thought that does not vibrate at a frePuency that is in harmony )ith )here or )ho your o)n (nner /eing is. ,ou see. through ali your life eE/eriences. /hysical and (5on-Physical. your (nner /eing% or the Total 4o'% has come to a /lace of "no)ing and to a /lace of )anting. And so. )hen you are in this /hysical body. consciously focused u/on a thought that does not harmoni?e )ith that )hich your (nner /eing has come to "no). then the resultant feeling )ithin you is one of negative emotion.

3F1

As" and It Is 7ivcn If you )ere to sit on your foot and cut off the circulation of the flo) of blood. or if you )ere to /ut a tourniPuet around your nec" and restrict the flo) of oEygen. you )ould see immediate evi-dence of this restriction. And. in li"e manner. )hen you thin" thoughts that are not in harmony )ith your greater "no)ing. the flo) of -ife 2orcethe Energy that comes from yo'r (nner /eing 0lto yo'r &hysiail a&&arat'sis stifled or restricted. And the result is that you eE/erience negative emotion. And if you )ould allo) it to continue over a longer /eriod of time. you )ould receive negative deterioration of your /hysical a//aratus. That is )hy )e say that ali ili ness is a result of the allo)ance of negative emotion. As you are understanding that a feeling of negative energy is an indicator that you are not in harmony )ith your greater "no)ing. many of you have reached the /oint of saying. ' want to feelgood more ofthe time. And )e say that is a magnificent ac"no)ledgment. because )hen you are saying. ' want to feel good% )hat you are really saying is* ' want to he in the &lace of &ositi#e attraction% or ' want to be in a &lace where the tho'ghts that l*in thinking as (*m feeling good are in harmony with my greater awareness. Pivot fro. What #s Hn*anted to What #s Wanted :any of you )ould not have such a difficult time feeling good if you )ere in an environment )here there )as not so much negative influence around you. (That )as certainly true on the day that you emerged into this /hysical body. #ut since you live in a dimension )here there is much influence of thought that is abounding. it is of value for you to have some /rocesses to assist you in getting from that /lace )here you do not )ant to be. to the /lace )here you do )ant to be. and the /rocess of 7i#oting is 8ust such a /rocess. When you are feeling negative emotion. you are in a very good /osition to identify )hat you )ant. #ecause never are you more ciear about )hat you do )ant than )hen you are

eE/eriencing

2 2

7rocess YEX> 7i#oting )hat you do not )ant. And so. irO you )ill sto/ in that moment and say. So#ething is im&ortimi here% otherwise ( wo'ld not be feeling this negati#e emotionJ ( need to foc's on what ( want% and then turn your atten-tion to )hat it is that you )ant in the moment of the turning of your attention. the negative emotion and the negative attraction )ill sto/. And in the moment the negative attraction sto/s. the /ositive attraction )ill begin. And your feelings )ill change from not feeling good to feeling good. That is the &rocess of 7i#oting. ,ou )ill never be in a /lace )here there is only the /ureness of /ositive emotion or the /ureness of /ositive Energy. because )ithin everything that you )ant there is an automatic and naturai counterbalance that is the lac" of )hat you )ant. And so. your )or" is to define )hat it is you )ant. and then to. in a very deliberate )ay. hold your thoughts in the direction of your desires. And the emotional guidance that comes forth from your (nner /eing that you feel in terms of negative or /ositive emotion )ill assist you in "no)ing )hich side of the ePuation you are on* Are you thin"ing of )hat you )ant or the lac" of itU A young father called and said. OAbraham. my son is )etting the bed. and he5s too big for that. l5ve tried everything 1 "no). and I5m at my )it5s end. I don5t "no) )hat to do.O And )e said. When #o' come into the bedroom in the morning% what lia&&ensC And he said. OI come in. and right a)ay I "no) it5s ha//ened againL I can teli by the odor in the room.O And )e said. And how do yo' feel at that &ointC And he said. O1 feel disa//ointed. and then angry. and then frustrated. because it "ee/s going on. and I don5t "no) )hat to do about it.O And )e said. Alia% yo' are &er&et'ating the bed8wetting. !e as"ed. 4What should I doUO And )e said. What do yo' say to yo'r little boyC And he said. O1 teli him to get out of those )et clothes and get into the bathtub. I teli him he5s too big for thisL )e5ve tal"ed about it before.O And )e said. When yo' enter the room and feel the negati#e emotion as yo' realize that what yo' do not want has occ'rred again% sto& and ask yo'rselfwhat it is yo' do want and get yo'r tho'ghts foc'sed '&on that before yo' go f'rther into the e6&erience ofyo'r little one% and #o' will then see im&ro#ement in what lia&&ens.

2 #

As" and It Is 7ivcn %o. )e as"ed this father )hat this eE/erience had hel/ed him recogni?e about )hat he )anted. !e said. OI )ant my little one to )a"e u/ ha//y and dry and /roud of himself. and not embar-rassed.O We said. .ood. As yo' are thinking those sorts oftho'ghts% then what is oozing o't ofyo' will be in harmony with what yo' want% not o't of harmony. And yo' will be more &ositi#ely% &owerf'ily infl'encmg yo'r little one% also. And then% words will come o't ofyo' s'di as% $)h% this is &art ofgrowing '&. Ali of's ba#e been thro'gh this. And yo' are growing '& #ery fast. 3owget o't of those wet clothes andget in the bath8t'b.$ This young father called very soon after that. )ithin a fe) )ee"s. and said that the bed-)etting had sto//ed. ,ou see. it is really so sim/le. When you feel bad. you are in the /rocess of attracting something that )ill not /lease you. And it is al)ays because you are focused u/on the lac" of something you )ant. And so. the /rocess of 7i#oting is the conscious decision to identify )hat it is that you do )ant. We do not )ant to im/ly that the feeling of negative emotion is a bad thing. because. very often. in the feeling of negative emotion. you are alerted to the fact that you are in the /rocess of negatively attracting. And so. it is li"e a )arning beli. It is /art of your guidance system. We encourage you. very strongly. not to beat u/ on yourself )hen you recogni?e that you are feeling negative emotion. #ut as soon as you can. sto/ and say. (*tn feeling some negati#e emotion% which means that l*in in the &rocess of attracting what l don*t want. What is it that ( do wantC A very sim/le /rocess of 7i#oting )ould be to say. ' want to feel good. Anytime you are feeling bad. sto/ and say. What ( want is to feel good. And il you )ill offcr that. then thoughts )ill begin to come to you on the /ositive side of the ePuation. And as one thought attracts another. atlracts another. and attracts another. you )ill very soon be vibrating at the frePuency that is in harmony )ith your greater "no)ing. And then you )ill really be rolling in terms of /ositive creation.

2 4

7rocess YEX> 7i#oting Thoughts $onnect to Thoughts. Which $onnect to Thoughts @ur friend +erry has offered us the most /o)erful analogy Eoi the )ay your thoughts connect one to another. !e described a large shi/ coming info the doc". It )as to be tied )ith a ro/e that )as very large. almost one foot in diameter. too big and bul"y to thro) across the eE/anse of )ater. And so. instead. a small ball of t)ine )as tossed across. )hich )as s/liced into a little bigger ro/e. )hich )as s/liced into a little bigger ro/e. )hich )as s/liced into a little bigger ro/e. <ntil. eventually. the very large ro/e )as easily /ulled across the big eE/anse of )ater. And this is the )ay your thoughts dovetail into one another. )ith one connecting to another. @n some sub8ects. because you have been /ulling on the negative ro/e longer. it is very easy for you to get off on a negative tan-gent. It can ta"e 8ust a little utterance from some)here. a memory of something. or some suggestion to ta"e you into a negative tail-s/in right a)ay. And so. sometimes it is difficult for you to let go of that negative ro/e. for you have been holding on to it for a very long time. #ut if. )henever you are feeling negative emotion. you )ill reali?e that you are negatively attracting. and you )ill let your dominant intent be to feel good. then you can find yourself rather easily letting go of that ro/e. And so. both the /rocess of 7i#oting and the /rocess of the /ook of 7ositi#e As&ects are offered to assist you in recogni?ing (in the early. subtle stages . that you are /ulling on the very ti/s of that negative ball of t)ine. so that you may. right a)ay. release it and reach for the /ositive t)ine. As )e are tal"ing about the )ay thoughts connect to thoughts connect to thoughts connect to thoughts. )e )ant to /oint out something that you may be missing* lt is m'ch easier to go from a little tho'ght of something that makes yo' feel good to more that makes yo' feel good to more that makes yo' feel goodthan it is to he in a &lace where yo' are feeling bad% and then go right to a &lace where yo' feel good.

As" and It Is 7iven Do Not %ry to @a,e the WorldI @a,e +ourself #ecause thoughts are so attracti#e (meaning that they attract more unto them . once you get going on a thought that does not feel good to you. it is easier for you to stay focused in that train of thought until you have a great amount of negative energy going than it is for you to &i#ot a)ay. And for that reason. )e )ould encourage the greatest eEercise in 7i#oting that )e can offer you. In other )ords. rather than mov-ing for)ard into your day. not having any clear ideas of )hat you )ant. and )aiting until some influence touches you that you do not li"e. feeling the negative res/onse. and deciding that you )ill &i#otit is so much more /roductive for you to go about your day )ith the decision to loo" for /ositive as/ects. &o not try to save the )orldL save yourself. That means that you need to focus on )hat ma"es yo' feel good. The /rocess of 7i#oting is the tool that )ill bring you to )hat you )ant. It is the /rocess )hereby you consciously decide* 4es% ( want to look for what ( want% and ( will no longer look in the direction ofthe lack ofit. 7i#oting is the contin'ai% ho'r8after8ho'r% segment8by8 segment &rocess whereby yo' choose the &ositi#e. (t is the way yo' get to feeling goodand it is a way that yo' can get whate#er yo' want.

3FJ

Vroces^Y0 The Foc's Wheei Vrocess

When to 0se This 7rocessi A A When you reali?e that your current Vibrationa; 7oint of Attract;on is not )here you )ant it to be When you are a)are that you are feeling negative emotion about something that is im/ortant. and you )ant to find a )ay of feeling /ositive emotion instead When something has 8ust ha//ened that is not to your li"ing. and you )ant to thin" about it )hile it is on your mind and change your /oint of attraction so that it does not ha//en again When you are reaching for a feeling of relef

2 %

As" and It Is 7iven Current .#otional Set$/oint $an(e This Foc's Wheel 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* (H #oredom and (1I Anger (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. Through eE/osure to life eE/eriences. /eo/le often arrive at beliefs that hold them in a vibrational /attern that disallo)s their receiving of something they desire. And even though those beliefs are not serving them. many /eo/le defend their continuai return to those un/leasant facts. arguing. OAfter ali. they5re true.O We )ant to remind you that the only reason anything has manifested into a /hysical. tangible. definable truth is because someone has given enough attention to it to ma"e that so. #ut 8ust because someone else has managed to create their tr'th% it does not mean that it has any relationshi/ to you or to )hat you )ill create. In your attem/t to document the facts and events of your time. you often. )ithout "no)ing you are doing it. hold yourself in /atterns of vibrations that ma"e it certain that you )ill confimi the OtruthO (or some fact you are studying )ith your o)n life eE/e-rience. This is not because it is an undeniable truth that you are )it-nessing. but it is because. in your attention to it. you have achieved vibrational harmony )ith it. so the ,aw of Attraction brngs a matching eE/erience to you. %ometimes someone )ill say to us. O#ut Abraham. I cannot ignore this. for it5s trueTO And )e say. (l is only tr'e beca'se someone has macie it tr'e by gi#ing their attention to it. ,ou see. )hat you are actually saying here is. O#ecause someone else has given attention to this and therefore. by the -a) of

Attraction. invited it into their o)n eE/erience. I thin" l5il do the same. In other )ords. even

3FH

7rocess YEV> The Foc's Wheel 7rocess though I don5t )ant it. I5m obliged to create it in my o)n reality because someone else did.O There are many things that are true that you do desire. And there are many things that are true that you do not desire. It is our encouragement that you give your attention to the things that you do desireand ma"e those )onderful things the tr'tli of your lite eE/erience. :ost /eo/le. ho)ever. have not deliberately guided their thoughts to those things that feel good. and so. )ithout "no)ing they are doing it. they develo/ /attcrns of thoughts that they no) continue to re/eat. @f course. some of your /atterns of thought are eEtremely beneficiai to you. @thers are not. And so. this Foc's Wheel 7rocess is designed to assist you in changing your vibrational /atterns on those s/ecific sub8ects that are not beneficiai to you. It is a /rocess )hereby you can literally /ractice your thoughts into a better feelingand therefore into a better /oint of attraction. We recommend that you s/end 1F or 3C minutes )ith this /rocess anytime you feel strong negative emotion about something that has ha//ened. or )henever you )ish to im/rove your feeling of clarity. ,our heightened negative emotion is al)ays highlighting a good o//ortunity to shift your Energy on a sub8ect. because some-thing that you have been living has brought it to a /articularly focused /osition. And so no). as you a//ly the Foc's Wheel 7rocess to it. you )ill be able to feel any im/rovement that you achieve in a more em/hatic )ay. We recommend using this Foc's Wheel 7rocess in any moment )hen you are "eenly a)are of something that you do not )ant. This is the /rocess )here you ma"e a general statement that matches your desire. In other )ords. you5re reaching for a match. And ho) do you "no) you have found oneU #ecause you feel a sense of relief. In other )ords. the statement soothes youL the statement 8ust feels a little better. And once you find it. if you can focus there for a little bit. even am/lify it or eEaggerate it. or remember something related to it... that is to say. if you can manage. once you find

3FG

As" and lt Is 7iven that gentle comforting statement. to stay there for at least 1I sec-onds so that you allo) another thought to 8oin it . . . it )ill then give im/etus to your ne)ly stated belief.

An .3a#%le o+the -o!u Wheel /ro!e !ere5s ho) to begin the Foc's Wheel 7rocess> &ra) a large circle on a sheet of /a/er. Then dra) a smaller circle. about t)o inches in diameter. in the center of the large circle. %it bac" and loo" at the small circle and feel your eyes focus u/on it. (o). dose your eyes for a moment and turn your attention to )hatever has ha//ened that has /roduced the negative emotion )ithin you. Identify eEactly )hat it is that you do not )ant. At this /oint. say to yourself. We;l% ( clearly know what ( don*t want. What is it that ( do wantC It is hel/ful if you try to identify )hat you do not )ant as )ell as )hat you do )ant in terms of the )ay you )ant to feel about it. 2or eEam/le* ' feel fat% and ( want to feel stender. ( feel &oor% and ( want to feel &ros&ero's. ( feel 'nlo#ed% and ( want to feel lo#ed. ( feel decei#ed% and E want to feel honored. ( feel ili% and ( want to feel well. ( feel &owerless% and ( want to feel my &ower. (eEt. try to )rite statements around the outside edge of your large circle that match )hat it is that you do )ant. When you find a statement that is a dose enough match. you )ill "no) it. In other )ords. you )ill feel )hether your statement does not match and thro)s you off the )heel into the bushes. so to s/ea". or )hether it is a statement that is dose enough to your desire that it stic"s. The reason the Foc's Wheel 7rocess is so effective is because the statements you are )riting are those that you have

deliberately cho-sen. They are general statements that you already believe. that

A 3JC

7rocess YEV> The Foc's Wheel 7rocess match your desire. And the reason it )or"s is because the ,aw of Attraction is so very /o)erfui that )hen you hold a thought for as little as 1I seconds. another thought li"e it )ill 8oin itL and as those t)o thoughts come together. there is a combustion that occurs that ma"es your thoughts even more /o)erfui. Whenever you ma"e a general statement. you are more li"ely to be /ure in your thought than )hen you ma"e a s/ecific statement. so the /o)er of the Foc's Wheel is that you are ma"ing general statements that you already believe. and as you hold each of them for 1I seconds or so. it gives you an o//ortunity to offer a /ure vibration that is more and more s/ecific to your desire. %o. let us say that you are /re/aring to do this /rocess and you "no) that your intention is to eventually )rite* OI feel good about my bodyO or O:y "nee is )ell.O #ut if you begin there. if the first little /hrase you )rite is* OI feel good about my body.O you can teli. by the )ay you feel. that the Energy is not lined u/. because ali it did )as ma"e you feel ornery and aggravate your a)areness that you do feel fat or that your "nee does hurt. %o that statement )as too s/ecific. In other )ords. it is sort of li"e trying to 8um/ on a train that is going too fast. and ali you do is 8ust bounce bac" off of it. $an you imagine trying to get on a merry-go-round that is going too fastU ,ou cannot Puite get on yet. but if it slo)s do)n. you can and then it can s/eed u/. and as it does so this time. you can be comfortable on it. What you )ant to do is slo) the O)heelO do)n. slo) the belief do)n. so that you can get on. And then. once you do so. you can increase the s/eed of the vibration. (o). 8ust by trial and error. you can choose another statement. ,ou might say something li"e. OI "no) that my /hysical body res/onds to my thoughts.O Well. that is a softer statement. and you already believe that. but that ma"es you a little mad at yourself. %o that )as not a really good starting /oint either. ,ou feel around for something else. and you say something li"e. O2or the most /art. my body5s doing ali right.O Well. no). you believe that. That statement feels ali right. ,ou are able to stay on the merry-go-round.

3J1

As" and It Is 7iven As you )rite that around your circle and focus u/on it. it feels /retty good. And then you ma"e another statement. ,ou might say something li"e. OI believe that the <niverse matches our vibra-tion.O ,ou absolutely believe that. so that statement stic"s. Then you ma"e a statement such as. OThis /hysical body has been very good for me.O ,ou believe that. That statement stays. ,ou are beginning to feel a little better. ,ou are beginning to feel a little sense of relief. ,ou are not Puite so mad at yourself. ,our vibration is lifting. And so. let us continue to add /o)er to this /rocess of the Foc's Wheel> As you find thoughts that feel good. continue )riting them around the /erimeter of your larger circle. %tart at )hat 13 o5cloc" )ould be if you )ere loo"ing at a cloc". and then continue around to 1 o5cloc". 3 o5cloc". and so on. until you have 13 statements that feel good to you. %ince your thoughts are sometimes already s/inning )ith such momentum that even though you )ant to change them you can-not find a /lace to 8um/ in. this Foc's Wheel game is about find-ing a thought that is dose enough to )here you are right no) so that you do not end u/ thro)n off in the bushes. but )here you can gradually begin moving to)ard the )ay you )ant to feel. It is a )onderful vibrational bridging tool. 2or eEam/le. let us say that you feel fat. %omething has ha//ened in your eE/erience to bring that to the forefront of your mind. and you are. in this moment. feeling strong negative emotion about it. Ta"e your /a/er. dra) a circle in the center of the /age. and )ithin the circle you could )rite the )ords* ' want to feel stender. (o). focus u/on the sub8ect at hand and try to find thoughts that match ho) you )ant to feel% thoughts that feel good to you )hile you /onder them. Try to find a thought that does not thro) you off in the bushes. ' can be stender again. (This thought is too far from )hat you really believe. and )hile you )ant to believe it. you do not. And you can feel that you do not. And so. because this thought does not feel good to you. this is an off-in-the-bushes statement. 5y sisters are stender and bea'tif'l.

3J3 -

7rocess YEV> The Foc's Wheel 7rocess (This thought does not feel good either. It /oints out their success and ma"es you feel your o)n lac" of success even more. This thought thro)s you off in the bushes. (*0 f;nd something that will work for me. (While this thought feels a little bit better than the /revious ones. it stili does not feel good. ,ou have tried many things. but you believe that you have found nothing that )or"s for you. so this thought 8ust /oints out your /ast failures. This thought thro)s you off in the bushes. ' know that there are others who ha#e been where ( now atti who ha#e fo'nd a way that works for them. (With this thought. you may feel a sensation of relief. ,ou do feel a little bit better. ;emember. you are not loo"ing for the end-ali solution here. ,ou are only loo"ing for a thought that feels good enough that it stic"s. And this thought does not thro) you off in the bushes. %o. )rite it on your /age at the 13 o5cloc" /osition. and no) reach for more good-feeling thoughts. I don*t ha#e to do ali ofthis today. (That is another one that stic"s. Write it at the 1 o5cloc" /osition. V(( f;nd a diet that works. (@ff in the bushes. ' don *t feel good in my clothes. (@ff in the bushes. (t will he f'n to b'y some new clothes. (3*CC (That one stic"s. 5y body will feel more refreshed. (6*CC (S-ic0s.1 ' will feel more #ital. (D*CC (S-ic0s.1 3ew ideas will come to me. (F*CC (,ou5re rolling no). ' already know some things that will hel&. (J*CC (,es. feeling better. ' like taking control ofmy own e6&erience. (I*CC (%tic"s.

3J6

As" and It Is 7iven (*m looking forward to #a2ing this change. (H*CC (S-ic0s.1 ' like feeling good. (That one stic"s. Write it on the G*CC /osition. ' like feeling good in my body. (1C*CC (S-ic0s.1 ' feci good abo't my body. ( 22*CC (,esT (o). after )riting that on the 11*CC /osition. em/hatically circle the )ords you originally )rote in the center of your Foc's Wheel% and notice that you no) do feel a closer vibrational align-ment )ith that thought. )hen only minutes before. you )ere no)here near that vibration. A,raha#, S%ea2 to 0 9ore a,out the -o!u Wheel /ro!e ,ou may have heard us say that your /oint of /o)er is in the /resent because even though you may be thin"ing about the /ast. or you may be thin"ing about the no). or you may be thin"ing about the futureyou are doing it ali right no). ,ou are vibrating no). The /ulse is no). The vibrational offering is no). %o )hat is ha//ening is. any creative tension bet)een the summoning of the -ife 2orce and allo)ing of it to flo) through you (the summoning and the allo)ing is ali ha//ening right here in the no). %o. here is the )ord that )e )ant you to focus u/on for the neEt fe) days. !ere you stand in this fresh /lace. We love the freshness of )here you stand. And no) )e )ant to sho) you ho) to stand in this fresh /lace and align your fresh Energy )ith fresh desire that )ill bring fresh and easy results. The Foc's Wheel is the best tool that )e have found to hel/ you bridge a belief so that it matches your desire. (o). this is )hat )e mean by this* The formula for creating anything. even. let us say. 8oyful taE /re/aration. is* (denti fy the desire and then achie#e a #ibrational match with it.

3JD

7rocess YEV> The Foc's Wheel 7rocess Another <Ea.ple of a -o!u Wheel /ro!e %o. 8ust begin by trying to find a /hrase that )ill let you on the )heel. Write /hrases that are dose enough to )hat you already believe so that they do not thro) you off in the bushes. so to s/ea". In other )ords. if you )rote. Ol5m en8oying doing my taEes.O you are off in the bushes. If you )rite. OI 8ust thin" it is a )onder-ful thing that the government ta"es my money and sPuanders it in useless )ays.O you are off in the bushes. And so. the goal is to try to find something that matches your desire that feels better. %o you could )rite something li"e. OI li"e to be on to/ of my life. It feels good to meet my commitments. I li"e it )hen I do things in a timely fashion. I love the feeling of order and organi?ation in my eE/erience.O (o). that might have been too strong a statement. ,ou )ill "no). ,ou can teli by the )ay it feels )hether it stays or )hether it does not. %o through trial and error. you 8ust "ee/ trying. %o then you say something li"e. OI imagine that there are a )hole lot of /eo-/le )ho have felt li"e l5m feeling. )ho no) have this thing han-dled.O That got you on the )heelT OWhile the I;% taEing system isn5t /erfect. it5s a mechanism through )hich our government runs.O (o). did you end u/ in the bushes on that. or did you get on the )heel )ith itU OEvery year l5m getting better at this. l5m managing things more comfortably. 1_11 find )ays to ma"e it more comfort-able. :y taEes are a good incentive to hel/ me sort of get organ-i?ed and figure things out.O

%he "etter #t -eels, the "etter #t Gets (o). here is the thing )e )ant you to hear* We have not solved anything. In other )ords. nothing has really changed. ,ou stili have your taEes to do. but the thing that )e most )ant you to hear is that you are standing in a different /lace right no) than you )ere before. In other )ords. clarity )ill come to you more easily

3JF

As" and lt Is 7iven than before. :emory )ill come to you more easily than before. An idea of )here you left something )ill come to you more easily than before. In other )ords. ali those scattered /ieces of your life that are in /iles and boEes and folders and bottoms of /urses ali those /ieces of information that are scattered here and there are coming together in your mind. In other )ords. your Inner :ind )ill begin to feed you in a consistent )ayL in a )ay that did not ha//en before you too" a little time to align your Energy )ith your desire. Whether it is a castle or a button. if you are using it as your ob8ect of attention. it is summoning the -ife 2orce. and it is the feel of the -ife 2orce that life is about. The reason that you are summoning it is inconsePuential. In other )ords. it is every bit as /os-sible to feel as much 8oy in the /re/aration of your taEes as in the /lanning of an ocean emise. (o) you might not believe that. but that is because you have not allo)ed the Energy to flo) through you to)ard that ob8ect of attention )ithout resistance. ,ou summon the 2.nergy because you )ant to do )hat you have to do. but then you divert the Energy. because you have ali these habits or /racticed statements that do not let it flo). When you have Energy flo)ing through you and you do not let it flo). it beats u/ on you /retty good. And no). because the Foc's Wheel 7rocess causes you to focus for a longer-than-usual /eriod of time on a s/ecific sub8ect )hile you are delib-erately reaching for thoughts that feel good. your /oint of attrac-tion does change. #y a//lying this sim/le but /o)erful Foc's Wheel 7rocess to a variety of sub8ects as they come u/ in your life. you can effectively im/rove your /oint of attraction regarding everything that is im/ortant to you.

3JJ

7rocess YW Finding the 2eeling-Place

When to 0 e &hi /ro!e ; A A A A A When you )ant to im/rove a situation When you )ant more money When you )ant a better 8ob When you )ant a ha//ier relationshi/ When you )ant a better-feeling body Current .#otional Set$/oint $an(e This Finding the Feeling87lace 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

3JI

As" and It Is 7iven (G Pessimism and (1I Anger (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. #ecause you are generally giving much more attention to the as/ects of your lite that you are living right no). )hatever you are living is carrying more vibrational )eight. so to s/ea". than )hat you are desiring or imagining. In other )ords. if you nave a desire to be slender even though you are considerably over)eight at the moment. the as/ects of your now eE/erience are /robably out-)eighing the vibrations of your visuali?ations. @ften /eo/le )ill say. OI5m not ha//y over here. I )ish I could be over there.O #ut )hen as"ed )hat it is about over there that they desire. usually they )ill 8ust eE/lain to you )hat is )rong )ith being over bere. Even though they use )ords such as. OI )ant to be over there.O or OI )ant )hat is over there.O their vibration is much more about over here )here they no) stand than about )here they )ant to be. As in our earlier Ogas gaugeO eEam/le of ho) unhel/ful it )ould be for you to /ut a O!a//y 2aceO stic"er on your dashboard to cover the em/ty tan" indicator. in li"e manner there is no value in using ha//y-sounding )ords if you do not fee; ha//y. The ,aw of Attraction is not res/onding to your )ords. but instead is res/ond-ing to the vibrations that are radiating from you. It is Puite /ossi-ble for you to use ali the right-sounding )ords at the sanie time that you are in a state of /o)erful resistance to your o)n Well-#eing. for the )ords you use are not im/ortantho) you fee; is )hat matters. The Finding the Feeling87lace 7rocess is most hel/ful in ma"ing sure that you are radiating a vibration that )ill serve you. for this is a /rocess that )ill hel/ you reali?e )hat you are actually attract-ing. It is one of using your imagination to /retend that your desire has already come about and that you are no) living the details of that desire.

3JH

7rocess YEK> Finding the Feeling87lace As you focus u/on )hat it feels li"e to be living your desire. you cannot. at the same time. be feeling the absence of your desire. so )ith /ractice. you can ti/ the scale. so to s/ea". so that even though your desire has not yet actually manifested. you are offering a vibration as if it hasand then it m'st. Again. the <niverse does not "no) if you are offering your vibration because you are living )hat you are living. or because you are imagining that you are living it. In either case. it ans)ers the vibrationand the manifestation must follo). Por eEam/le. let us say that you go to your mailboE and you find the second notice of another un/aid bill. and as you o/en the enve-lo/e. you feel very uncomfortable because. right no). you do not "no) ho) you are going to /ay it. This bill is already overdue. and there are several other overdue bills. so you feel over)helmed and discouraged. OI )ant more money.O you say. O1 )ant a lot more money.O you say. )ith even more em/hasis. #ut you are offering em/ty. hollo) )ordsthat have no im/act on your /oint of attrac-tion )hatsoever because your )ords are not your /oint of attrac-tion. ,our /oint of attraction is your /racticed vibrational offering. and the )ay you feel is the real indicator of )hat your /oint of attraction is. ;ight no) you are /ulsing )ith emotions that clearly match your state of not having enough money. ,our goal. in this /rocess. is to con8ure images that cause you to offer a vibration that allows money. ,our goal is to create images that feel good to you. ,our goal is to find the feeling8&lace of )hat it )ould be li"e to have enough money. rather than finding the feeling8&lace of )hat it is li"e to not have enough money. (o). you could remember a time )hen you had more money. or even a time )hen. even though you did not necessarily have more money. at least you )ere not feeling the stress of too many bills. And )hen you find that memory. try to remember as many details as /ossible in order to try to feel it even more. ,ou could /retend that you have more money than you have any sensible use forL /retend that you have so much money you do not "no) )here to "ee/ it ali. and imagine you

have tons of it in the /antry and under the bed. %ee yourself going to the ban" )ith

3JG

As" and It Is 7ivcn buc"ets of change that you are converting to dollar bills. %ee your-self ta"ing fF. f1C. and f3C biils and having them converted to f1CC bills. 8ust for sa"e of more efficient %torage. ,ou could /retend that you have a credit card )ith an unlim-ited balance that is easily /aid. a sort of magic card that you use sev-eral times every day because it is very efficient. and then. once a month. you casually )rite a chec" that /ays for ali of the charges you have incurred. Pretend that the ratio of your money in the ban" to this month5s credit card balance is so great that /aying the bill is inconsePuential to your eE/erience. The more often you /lay this Finding the Feeling87lace 7rocess% the better you )ill be at /laying it. and the more fun it )ill become. When you /retend. or selectively remember. you adivate ne) vibrationsand your /oint of attraction shifts. And )hen your /oint of attraction shifts. your life )ill im/rove regarding every sub-8ect for )hich you have found a ne) feeling8&lace.

2%0

>>*
7rocess YEO ;eleasing ;esistance to /ecome Free ofVebt

When to 0se This 7rocess> A A When you )ant to eE/erience the relief of being debt free When you )ant to create a larger s/read bet)een )hat you earn and )hat you s/end When you )ant to feel better about money When you )ant to increase the flo) of money through your eE/erience $urrent Emot;onal 1et87oint ;ange This /rocess to /ecome Free of:ebt )ill be of the most value to you )hen your Emot;onal 1et87oint is ranging some)here bet)een*

A A

3I1

As" and It Is 7iven (1C 2rustration'Irritation'Im/atience and (33 2ear'7rief'&e/ression'&es/air'Po)erlessness (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idance 1cale. To begin the /rocess of @eleasing @esistance to /ecome Free of:ebt% obtain a columnar )riting /ad )ith as many columns as you have monthly eE/enditures. (o). beginning in the far left column. )rite a heading that describes your largest monthly outgo. 2or eEam/le. if the largest chec" that you )rite each month is your house /ayment. then you )ould )rite as a header* O!ouse Payment.O And neEt. on the first line beneath the header. )rite the dol-lar amount of that house /ayment. (o). circle this amount. )hich re/resents the amount you are obligated to /ay each month. and then. on the third line. enter the total outstanding debt for this O!ouse PaymentO category. (eEt. enter your second largest /ayment in the second column. your third largest /ayment in the third column. and so on. And across the to/ of your columnar /ad. )rite the follo)ing affirma-tion* (t is my desire to kee& my &romise regarding ali ofthese financial obligations% and in some cases ( will e#en do twice as m'di as is reF'ired. Each time you receive a bill. get out your columnar /ad and ad8ust. if necessary. the minimum monthly amount that is rePuired. If it stays the same. then )rite the sanie figure. The first time you receive a bill. or )hen it is time to ma"e the /ayment for the category that is on the far right column of your /ad (in other )ords. the smallest /ayment you ma"e each month . )rite the chec" for eEactly t)ice )hat is rePuired. And as you do so. )rite in the ne) amount of that outstanding balance. This may seem a little strange to you )hen you first begin to /lay the game. but even if you do not have enough money to /ay everything you o)e in ali of the columns. stili doubl[ the /ayment in the far right column. And feel glad that you have "e/t your ne) /romise to yourself to do your best to /ay everything you o)e. and to do even t)ice that amount in some

cases. 2%2

SSSSSSSSSSSSSSS7rocess YEO> @eleasing @esistance to /ecome Free of:ebt #ecause you are loo"ing at your finances in a )ay that is ne). your vibration )ill begin to shift right a)ay. As you feel even the slightest bit of /ride for "ee/ing your )ord. your vibration )ill shift. As you "ee/ your /romise about doubling u/ on /ayments. your vibration )ill shift. And )ith this shift. even if it is slight. things )ill begin to change in your financial condition. If you )ill ta"e the time to really enter everything you o)e on the columnar /ad. your ne)ly focused attention )ill begin to /os-itively activate circumstances around the sub8ect of money for you. Instead of feeling discouraged as you find yet another bill in your mailboE. you )ill feel an eagerness to enter the bill on your columnar /ad. And )ith this shift in attitude and vibration. things )ill begin to change in your financial /icture. :oney that you )ere not eE/ecting )ill a//ear in your eE/e-rience. #argains )ill reveal themselves. so your dollars )ill go fur-ther than you eE/ected. Ali "inds of unusual financial things )ill occur. and )hen they do. be conscionsly a)are that these things are ha//ening in res/onse to your ne)ly focused attention and the resultant shift in your vibration. As eEtra money a//ears. you )ill find yourself eager to a//ly another /ayment to the far right column. And soon. that debt )ill be /aid. and you can eliminate that column from your /ad. $olumn after column )ill disa//ear as your financial ga/ bet)een )hat is coming in and )hat is going out )idens. ,our sense of financial )ell-being )ill im/rove on the first day you /lay this game. And if you )ill ta"e the game seriously. your vibration around money )ill shift so significantly that you can be debt free in a short time. if that is your desire. There is nothing )rong )ith debt. but if your debt feels li"e a heavy burden. then your vibration around money is one of resistance. When the burden has lifted. )hen you feel lighter and freer. your resistance has lifted. and you are no) in the /osition to allo) the Well-#eing to flo) abundantly into your eE/erience.

2%#

As" and It Is 7iven Abraham% 1&eak to 0s 5ore abo't 5oney and the Economy As )e mentioned in Process V1I. it is as easy to create a castle as a button. It is 8ust a matter of )hether you are focused on a castle or a button. but it can also be as satisfying to create a button as a castle. And )hether it is a castle or a button. if you are using it as your ob8ect of attention. it is summoning the -ife 2orce. and the feeling of the -ife 2orce is )hat life is aboutL the reason that you are summoning it is inconsePuential. %o )hat about creating a very /ositive current of financial abundanceU What about getting so good at visuali?ing that the money flo)s through you easilyU What about eE/ending money. and giving more /eo/le o//ortunityU What better )ay could any-one s/end money than by /utting it bac" into the economy that gives more /eo/le )or"U The more you s/end. the more /eo/le benefit. and the more /eo/le get in on the game and dovetail )ith you. ,our role is to utili?e Energy. That is )hy you eEist. ,ou are an Energy-flo)ing #einga focuser. a /erceiver. ,ou are a creator. and there is nothing )orse in ali of the <niverse than to come forth into the environment of great contrast. )here desire is easily born. and not allo) Energy to flo) to your desire. That is a true sPuan-dering of life. There is no high )or" or lo) )or". There are 8ust o//ortuni-ties to focus. ,ou can feel as fulfilled and satisfied in any tas" as in any other. for you are on the -eading Edge of thought. and %ource is flo)ing through youno matter )hat your endeavor is. ,ou can be 8oyful at any endeavor )here you decide to allo) the Energy to flo). 1&irit'al versus material are not the choices. Everything about this /hysical. manifestational eE/erience is s/iritual. It is ali the end /roduct of %/irit. ,ou have nothing to /rove. #e the %/iritual ,ou. and create li"e a /hysical fiend.

2%4

SSSSSSSSSSSSSSS7rocess YEO> @eleasing @esistance to /ecome Free of:ebt +our -inancial Decline Will Not <le,ate the #.po,erished Thin" about )hat the economy )as li"e in this nation a fe) hundred years ago. What has changedU !ave more resources been truc"ed in r5rom other /lanetsU @r have there not been more /eo-/le. over more time. )ho 8ust identified more things that they desire and the (on-Physical Energy. )hich is endless and infinite. su//lied thatU We never hear any of you say. OWell. I5ve been )ell for so many years that I5ve decided that I5m going to be sic" for a )hile to allo) some other /eo/le to be )ell.O because you "no) that )hether you are )ell or not does not have anything to do )ith oth-ers not getting enough )ellness. ,ou are not using u/ the )ellness and de/riving them of it. And it is the same thing )ith the abundance. Peo/le )ho have managed to find vibrational harmony )ith abundanceso that it is flo)ing to them and through them are not de/riving anyone else of that abundance. 4o' cannot get &oor eno'gh to hel& the im&o#erished &eo&le thri#e. (t is only in yo'r thri#8ing that yo' ha#e anything to offer anyone. (fyo' want to be ofhe;& to others% be as ta&&ed in% t'ned in% and t'med on as yo' can &ossibly be. 2eel a//reciation for those )ho /rovide eEam/les of )ellbeing. !o) )ould you "no) that /ros/erity )as /ossible if there )as not some evidence of it around youU It is ali /art of the con-trast that hel/s you shar/en your desire. :oney is not the root of ha//iness. but it is not the root of evil either. :oney is the result of ho) somebody lines u/ Energy. If you do not )ant money. do not attract it. #ut )e say to you that your criticism of others )ho have money holds you in a /lace )here things you do )ant. such as )ellness. clarity. and Well-#eing. cannot come to you either. If the sub8ect of money ma"es you uncomfortable )hen you thin" about it. it means that there is strong desire related to it. )hich means that it really. really. really matters. %o finding a )ay to thin" about it and feel good is your )or". #ut it is ePually effective to thin" about anything else and feel good

and let it in. ,ou do

2% "

As" and It Is 7iven not have to thin" about money in order to let in money. ,ou 8ust cannot thin" about lack of money and let in money.

%uccess Is about the +oy ,ou l5eel We love seeing you a//lauding someone else5s success. because )hen you are genuinely thrilled by it. that means you are right on the trac" of your o)n. :any thin" that success means getting everything they )ant. And )e say that this is )hat dead is. and there is no such thing as that "ind of dead. %uccess is not about getting it done. It is about stili dreaming and feeling /ositive in the unfold-ing. The standard of s'ccess in life is not the money or the staffMthe standard of s'ccess is absol'tely the amo'nt ofjoy yo' feel. ,ou can say things such as. OWhen I loo" at successful /eo/le and by that 1 mean rich /eo/le. yes. and I mean ha//y /eo/le sometimes they are rich and ha//y. When I5m tal"ing about the successful ones. )hat I really mean is the really ha&&y &eo&le/eo/le )ho are really 8oyful. )ho are eager to get on )ith their day. Almost ali of them. )ithout eEce/tion. had a /retty rough begin-ning. )hich turned them into /o)erful rebels. initially. Then they found a )ay to relaE into their naturai birthright of Well-#eing.O (%uccess is about a ha//y life. and a ha//y life is 8ust a string of ha//y moments. #ut most /eo/le do not allo) the ha//y moments because they are so busy trying to get a ha//y life. Instead of OEarningO Abundance. OAllo)O ,our Abundance ,our action has nothing to do )ith your abundanceT ,our abundance is a res/onse to your vibration. @f course your belief is /art of your vibration. so if you believe that action is /art of )hat brings you abundance. then you have to unravel that. We )ould li"e you to release the )ord earn from your vocabulary and your understanding altogether. and )e )ould li"e you to re/lace it )ith

3IJ

SSSSSSSSSSSSSSS7rocess YEO> @eleasi'g @esistance to /ecome Free of:cbt the )ord allow. ,ou )ant to allow your Well-#eingL it is not some-thing that you need to earn. Ali you have to do is decide )hat you )ould li"e to eE/erience. and then allo) it in order to receive it. It is not something you have to struggle or try for. ,ou are ali )or-thy #eings. and you are deserving of this Well#eing. AH the reso'rces yo' will e#er want or need are at yo'r fingerti&s% Ali yo' ha#e to do is identify what yo' want to do with it and then &ractke the feeling8&lace ofwhat it will be like when that ha&&ens. There is noth-ing you cannot be. do. or haveL you are blessed #eings. and you have come forth into this /hysical environment to create. There is noth-ing holding you bac" other than your o)n contradictory thoughts. And your emotion tells you )henever you have such thoughts. -ife is su//osed to be funit is su//osed to feel goodT ,ou are /o)er-ful creatore. and you are right on schedule. %avor moreL fiE less. -augh moreL cry less. Antici/ate /ostively moreL antici/ate negatively less. (othing is more im/ortant than that you feel good. +ust /ractice that and )atch )hat ha//ens.

2%%

^=^

7rocess YEQ T'rning !t )#er to the 5anager

When to 0 e &hi /ro!e A A A When you feel you have too much to do When you )ant more time to do more things that you en8oy When you )ant to become the /o)erful creator that you )ere born to be

Current .#otional Set$/oint $an(e This T'rning (t )#er to the 5anager 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een*

3IG

As" and It ls 7iven (1C 2rustration'Irritation'Im/atience and (1I Anger (If you are not sure )hat your current Emot;ona; 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idarne 1cale. Imagine that you are the o)ner of a very large cor/oration and that there are thousands of /eo/le )ho )or" for you. There are /eo-/le )ho assist in the manufacturing and mar"eting of your /rod-uctsL and there are boo""ee/ers. accountants. and advisors. There are artists. advertising eE/erts thousands of /eo/le. ali )or"ing to ma"e your com/any successful. (o). imagine that you do not /ersonally )or" )ith any of these /eo/le. but you have a manager )ho does. and your manager understands them. advises them. and directs them. %o. )henever you get an idea about something. you eE/ress it to your manager. )ho says. T< ta"e care of that right a)ay.O And he does. Efficiently. Effectively. Precisely. +ust the )ay you li"e it. ,ou may be saying to yourself right no). Ol5d love to have a manager li"e thatsomeone I can count on. someone )ho )ould )or" on my behalf.O And )e say to you. 4o' do ha#e a manager who is that and mach more. 4o' ha#e a manager who works contin'ally on yo'r behalf called the ,aw of Attraction% and yo' ha#e only to ask in order for this 0ni#ersal 5anager to j'm& to yo'r reF'est. #ut most of you do not see this manager in this )ay. ,ou have this manager. but you continue to hold the res/onsibility in your o)n heart. In other )ords. you say. O@h yeah. the ,aw of Attraction is out there. but I5ve got to do ali the )or".O And )e say. Well% then% what good is the ,aw of AttractionC That )ould be li"e having a manger that you /ay fFCC.CCC a year to )ho 8ust as"s you. Ols there anything you )ant from meUO And you re/ly. O(o. no. no. I5m ha//y 8ust to /ay you to have that title.O :ean)hile. you are out there scrambling around. doing ali the com/uter stuff and ali the building stuff... you )or"

yourself into oblivion and are eEhausted ali the time. )hile your manager is bas"ing on the beach some)here. 2/0

7rocess Y2Q> T'ming ;t )#er to the 5anager ,ou )ould not do that. )ould youU ,ou )ould /ut your manager to )or". ,ou )ould delegate to him or her. ma"ing rePuests )ith an eE/ectation of receiving. And that is the )ay you must treat the ,aw of Attraction. :a"e rePuests )ith the attitude of eE/ecting results. And )hen you delegate in that )ay. you are doing the only t)o things that are rePuired in :eliberate -reation> ,ou are identi-fying your ob8ect of desire. and you are allo)ing the <niverse to yield it to you. %o. setting goals is li"e delegating to the <niversal :anager. And achieving the vibration of allowing is li"e standing bac" and trust-ing your manager to set things into /lace. trusting that )hen something is rePuired of you. your manager )ill bring your atten-tion to it. In other )ords. )hen another decision is needed from you. you )ill be a)are of it. ,ou are not delegating your lifeyou are creating your life. ,ou are becoming the visionary. in the creation mode. rather than the Oactionary.O #ut there )ill stili be /lenty of things that you )ill )ant to do. We in no )ay )ant to steer you a)ay from action. Action is fun. There is not anything in ali of the <niverse more delicious than to have a desire that you are a vibrational match to. andin that alignment of your being connected to %ource Energybeing ins/ired to an action. That is the furthest eEtension of the -reation 7rocessthere is no action in ali ofthe 0ni#erse that is more delicio's than ins&ired action.

2/'

ProceFFV31 ;eclaiming )ne*s (aturai %tate of =eatth

When to 0 e &hi /ro!e ; A A A A A When you do not feel )ell When you have been given an unsettling diagnosis When you are feeling /ain When you )ant to feel more vital When you feel a vague fear associated )ith your body Current .#otional Set$/oint $an(e This @edaiming )ne*s (aturai 1tate ofHealth 7rocess *ill /e of the most value to you )hen your Emotional 1et87oint is ranging some-)here bet)een*

2/#

As" and It Is 7iven ( 1C 2rustration'Irritation'Im/atience and (33 2ear'7rief'&e/ression'&es/air'Po)erlessness (IIO you are not sure )hat your current Emotional 1et8 7aint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'idante 1cale. &o this /rocess )hile lying in a comfortabie /lacethe more comfortabie. the better. $hoose a time )hen you have a//roEi-mately 1F minutes )hen you are not li"ely to be disturbed by anyone. (o). )rite this short list in a /lace )here it )ill be easy for you to read. and )hen you first lie do)n. read it slo)ly to yourself. A A A (t is nat'rai for my body to be well. E#en (fl don*t know what lo do in order to gel better% my body does. ( ba#e trillions ofcells with indi#id'ai -onscio'sness% and they know how to achie#e their indi#id'ai balance.

A When this condition began% ( didn*t know what ( know now. A (fl had known then what ( know now% this condition co'ldn*t ha#e gotten started. ' don*t tieed to 'nderstand the ca'se ofthis illness. ' don*t need to e6&lain how it is that l*m e6&eriencing this illness. ( ha#e only to gently% e#ent'ally% release this illness. (t doesn*t matter that il gol started% beca'se it*s re#ersing its co'rse right now.

A A

A A

2/4

7rocess Y2E> @eclaiming )ne*s 3at'rai 1tate ofHealth A (t*s nat'rai that it wo'ld take some time for my body to begin to align to my im&ro#ed thonghts of Well8/eing. There*s no h'rry abo't any of this. 5y body knows what to do. Weil8/eing is nat'rai to me. 5y (nner /eing is intricately aware ofmy &hyskal body. 5y cells are asking for what they need in arder to thri#e% and 1o'rce Energy is answering those reF'ests. (*m in #ery good hands. ' will rela6 now% to allow comm'nicat;on between my body and my 1o'rce. 5y only work is to rela6 and breathe. ' can do that. ' can do that easily.

A A A A A

A A A A A

(o). 8ust !e there and en8oy the comfort of the mattress beneath youand focus u/on your breathingin and out. in and out. ,our goal is to be as comfortable as /ossible. #reathe as dee/ly as you can )hile stili remaining comfortable. &o not force it. &o not try to ma"e anything ha//en. There is noth-ing for you to do other than to relaE and breathe. ,ou )ill very li"ely begin to feel soft. gentle sensations in your body. %mile. and ac"no)ledge that this is %ource Energy s/ecifically ans)ering your cellular rePuest. ,ou are no) feeling the healing /rocess. &o nothing to try to hel/ it or intensify it. +ust relaE and breatheand allo) it.

2/

As" and It Is 7iven If you )ere eE/eriencing /ain )hen you laid do)n. follo) the same /rocess. !o)ever. if you )ere feeling /ain. it )ould be hel/ful for you to add these )ords to your )ritten and s/o"en list* A This sensation of&ain is an indicator that 1o'rce is res&onding to my cell'lar reF'est for Energy. This sensation of&ain is a wonderfal indicator that hel& is on the way. E will rela6 info this sensation of&ain beca'se ( 'nderstand that it*s indicating im&ro#ement.

A A

(o). if you can. drift off to slee/. %mile in your "no)ledge that All-Is-Well. #reathe and relaEand trust.

A,raha#, S%ea2 to 0 9ore a,out /ur /hy i!al /ody The neEt time you feel any discomfort. sto/ in the middle of it and say to yourself. OThis discomfort that l5m feeling is nothing more than my a)areness of resistance. It5s time for me to relaE and breathe. relaE and breathe. relaE and breathe.O And you can. in sec-onds. bring yourself bac" into comfort. Every celi in your body has a direct relationshi/ )ith $reative -ife 2orce. and each celi is inde/endently res/onding. When you feel 8oy. ali the circuits are o/en. so the -ife 2orce can be fully received. When you feel guilt. blame. fear. or anger. the circuits are hindered and -ife 2orce cannot flo) as effectively. Physical eE/e-rience is about monitoring those circuits and "ee/ing them as o/en as /ossible. ,our cells "no) )hat to doL they are summoning the Energy. There is no condition that you cannot modify into something more. any more than there is any /ainting that you cannot re/aint.

` 3HJ

7rocess Y2E> @eclaiming )tie*s 3at'rai 1tate oftlealth There are many limiting thoughts in the human environment that can ma"e it seem that these so-called incurable illnesses or unchangeable conditions cannot not be changed. #ut )e say that they are only OunchangeableO because you believe they are. %ome-one as"ed us recently. OIs there any limitation to the body5s abil-ity to healUO And )e said. 3one% other than the beliefthat yo' hotel. And he as"ed. OThen )hy aren5t /eo/le gro)ing ne) limbsUO And )e said. /eca'se no one belie#es they can.

"ut What about an <nhealthy -ittle #abyU The Puestion that often arises is* OWell. )hat about the little onesU What about the unhealthy babiesUO And )e say that they have been eE/osed to a vibration. even in the )omb. that caused them to disallo) the Well-#eing that )ould have been there other-)ise. #ut once they are born. no matter )hat their disability. if they could be encouraged to the thought that )ould allo) the Well-#eing. then even after the body is fully formed. it could be regen-erated into something that is )ell. It is naturai for you to be absolutely )ell. It is naturai for you to be abundant. It is naturai for you to feel good. It is naturai for you to feel clarity. It is not naturai to feel confusion or to not have enough or to feel lac" or blame. These are not naturai to the you that is really ,ou. #ut they seem to be sort of naturai to the human /atterns that most of you have /ic"ed u/ along your /hysical trail. Anytime you have /hysical discomfort of any "ind. )hether you cali it emotional or /hysical /ain )ithin your body. it al)ays. always means the same thing* OI have a desire that is summoning Energy. but I have a belief that is not allo)ing. so I5ve created resistance in my body.O The solution. every single time. to the releasing of discomfort or /ain is the relaEation and the reaching for the feeling of relief. We are as"ed. OIf there is no source of illness. then )hy are there so many sic" /eo/leUO It is because they have round lots of eEcuses to hold themselves in vibrational discord )ith )ellness. Thev are

2/%

As" and It Is 7iven not letting it in. And )hen they do not let Well-#eing in. the absence of it loo"s li"e sic"ness. And )hen enough of them do it. you say. O@h. there must be a source of sic"ness. In fact. let us give it a label. -et5s cali it cancer. -et5s cali it ali "inds of terrible things. and let5s im/ly that it 8um/s into /eo/le5s eE/erience.O And )e say that it never 8um/s into anybody5s eE/erience. It is 8ust that /eo-/le learn. through trial and error and through banging around )ith each other. /attems of thought that do not let Well-#eing in. As you do not allo) the Well-#eing in. it sho)s u/ in shado)s in your life that are illnesses in your body. and de/rivation of things that you )ant. Then. over time. you come to believe that that is a reality that has a source some)here. And then you develo/ )hole bodies of information to /rotect yourself from the 4e,il sourceO that never eEisted to begin )ith. If ,ou !ave ;eceived a 2rightening &iagnosis If you get a diagnosis that is not )hat you )ant to hear. the ten-dency is to say. O@h my 7odT !o) did I get so far a)ay from something I )ant so muchUO And )e say that it is not a big thing at aliit is 8ust a series of little things. It is the. OI could choose this thought that feels good. or this thought that does not feel so good. but I5ve develo/ed a /attern for )hat does not feel good. %o it5s the daily dose of not being in the receiving mode that "ee/s me out of the receiving mode.O And that is ali that it isT %o. do not let any /lace that you are standing frighten you. Ali it is. is a by-/roduct of some Energy align-ment that only gives you stronger clarity about )hat you )ant and. most im/ortant. greater sensitivity about )hether you are in a receiving mode or loc"ed off from it. Wellness that is being allo)ed. or the )ellness that is being denied. is ali about the mind-set. the mood. the attitude. or the /rac-ticed thoughts. There is not one eEce/tion in any human or beast because you can /atch them u/ again and again. and they )ill 8ust

A 3HH `

7rocess Y2E> @eclaiming )ne*s 3at'rai 1tate ofHealth find another )ay of reverting bac" to the naturai rhythm of their mind. Treating the body really is abo't treating the mimi. (t is ali &sycho8somatice#ery bit ofit. 3o e6ce&tions. There is nothing that cannot bc reoriented to Well-#eing. #ut it does ta"e the determination that you are going to /ut your thoughts u/on something that feels good. %o here )e are going to ma"e a very bold statement* Any disease co'ld be healed in a matta ofdaysany diseaseifdistractioti from it co'ld occ'r and a different #ibration dominateand the healing time is abo't how m'ch mi68'& there is in ali ofthat% for any malady in yo'r &hysical body was a lot longer in coming than it takes to release it.

#llness As an <Etension of Ne(ati,e <.otion Physical /ain is 8ust an eEtension of emotion. It is ali the sanie thingL there are t)o emotionsone feels good and one feels bad. This means that you are connected to your Energy %tream or you are not allowing your Energy %tream. Illness or /ain is 8ust an eEtension of negative emotion. and )hen you are no longer feeling any resistance to it. it is a non-issue. :o yo' ha#e to think s&ecific &ositi#e tho'ghts abo't yo'r body in order for it to be the way yo' want it to beC 3o. /'t yo' ha#e to not think the s&ecific negati#e tho'ghts. (fyo' co'ld ne#er again think abo't yo'r body and% instead% j'st think &leasant tho'ghts% yo'r body wo'ld reclaim its nat'rai &lace ofwellness. ,ou can live comfortably. 8oyfully. resiliently. and healthfully as long as you have desire that summons life through you. Peo/le do not die because they /ass through time. They die because they do not allo) this arena to stimulate decisions. The only reason /eo/le ever die is either because they have sto//ed ma"ing decisions about being here. or they have made decisions about being (on-Physical.

3HG

As" and It Is 7iven +ou Couid $e.ain in %hese "odies #ndefinitely Are )e saying that you couid reach )hat you consider to be a /rime human /hysical condition and that you couid maintain it for as long as you remain /hysically focused in this bodyU The ans)er is. . . absolutely yes. And it does not mean reaching your /rime and then 8um/ing off a cliff the same day either. It means reaching your /rime and bas"ing in the deliciousness of that. (o). )hy is anything other than that the more consistent eE/erienceU #ecause almost everybody is loo"ing around and vibrating in res/onse to )hat they are seeing. %o )hat is the solutionU -oo" around less. Imagine more. -oo" around less. lmagine more. HntiJ your imagery is the most familiar vibration that you have. ,ou couid remain in these bodies indefinitely if you )ould allo) your environment to continue to /roduce ne). continuing. life-summoning. /ure. unresisted desire. ,ou couid be one )ho o/ened your vorteE to continually fineT ne) things to )ant. and those desires )ould continue to summon the -ife 2orce through you. In other )ords. you are living raucouslyL you are living 8oyouslyL you are living rambunctiously. and you are living /assionately.... and then. from that same frame)or". you ma"e a conscious decision to ma"e your transition.

Every Death #s @elf;i.posed The best reason to ma"e your transition into the (onPhysical is not because the /hysical is miserable. It is because you have a sense of com/letion in /hysicaland you are loo"ing for another vantage /oint. &eath is a )ithdra)al of $onsciousnessL it is li"e ta"-ing attention from here and /utting it there. Every death is brought about by the culmination of the vibration of the #eing. There is not an eEce/tion to that. (o one. beast or human. ma"es their transition into the (onPhysical )ithout it

3GC

7rocess V3I* @eclaiming )ne*s 3at'rai 1tate ofHealth being the vibrational consensus that is )ithin them. so every death is a suicide because every death is self-im/osed. ,ou are an eternai #eing al)ays /ro8ecting from (onPhysical. and sometimes that /ro8ection is into a /hysical /ersonality. When the /hysical /ersonality is com/lete for this time. then there is a )ithdra)al of focus. It is sort of li"e* !ere you sit. and sometimes you go into a movie. and sometimes you come bac" out of the movie. but you are al)ays the you that )ent into the movie. )hether you are in the movie or not. !ere is a rule of thumb that vvill hel/ you* If you believe that something is good. and you do it. it benefits you. If you believe that something is bad. and you do it. it is a very detrimental eE/erience. There is nothing that you can do that is )orse for yourself than to do something that you believe is ina//ro/riate. so get clear and ha//y about )hichever choice you ma"e. because it is your con-tradiction that causes the ma8ority of the contradiction in vibration. 5ake a decision abo't what yo' want% foc's yo'r attention there% and fmd the feeling8&lace ofitand yo' are there instantly. There is no reason for yo' to s'ffer or str'ggle yo'r way to or thro'gh anything.

3G1

BGsBKL
Vrocess YEE :oving ti& the Emotional %cale

When to 0se This 7rocess> A A When you feel bad and are having a difficult time feeling better When something has ha//ened to you or someone dose to you that has "noc"ed you bac" on your heels (that is. someone died. your lover left you. your dog got run over. and so on

A When it has been necessary for you to deal )ith a crisis A A A When you have been diagnosed )ith a frightening illness When someone you love has been diagnosed )ith a frightening illness When your child. or someone very dose to you. is eE/eriencing a trauma or crisis

3G6

As" and It Is 7iven Current .#otional Set$/oint $an(e This 5o#ing 0& the Emotional 1cale 7rocess )ill be of the most value to you )hen your Emotional 1et87oint is ranging some)here bet)een* (1I Anger and (33 2ear'7rief'&e/ression'&es/air'Po)erlessness (If you are not sure )hat your current Emotional 1et87oint is. turn bac" to $ha/ter 33 and scan the 33 categories on the Emotional .'iclance 1cale. %o. the contrast of your lite eE/erience has hel/ed you identify your /references and desires. And )hether you s/ea" them out loud or not. %ource has heard each of your /references and desiresno matter ho) large or small they may seemand has ans)ered them. And the manager. called the ,aw of Attraction% has lined u/ circumstances. events. other /eo/le. and ali manner of things to assist in the fulfillment of your desires. In other )ords. you have as"cd. and it is given but no) you must let it in. ;emember. there is no (on-Physical %ource of dar"ness. sic"-ness. confusion. or evil. There is only the %tream of Well#eing. and it is flo)ing to)ard you at ali times. And unless you are offering resistance of some "ind. you are the full receiver of it. and your emo-tions hel/ you understand to )hat eEtent you are allo)ing or resisting the %tream. In other )ords. the better you feel. the less you are resistingL the )orse you feel. the more you are resisting. The /rocess of 5o#ing 0& the Emotional 1cale )ill assist you. no matter )here you stand. no matter )hat you are creating. and no matter ho) you feel. to lo)er your state of resistance and therefore im/rove your state of allowingand every feeling of relief )ill be an indication of your release of resistance. We )ant to hel/ you understand that :eliberate -reation is really about deliberately achieving an emotional state. 2or eEam/le*

3GD

SSSSSSSSSSSSSSSSSSSSSSS7rocess Y22> 5o#ing 0& the Emotional 1cale A When you do not have enough money. you )ant more. #ut )e )ant you to understand that the distance you )ill be traveling is not the distance bet)een not enough money to enough money. but instead is the distance bet)een a feeling of insecurity to a feeling of security. )nce yo' &ractice the tho'ghl that makes yo' consistently feel more scemethe money m'st follow. When you are sic". you )ant to be )ell. but the distance you are traveling is not from sic"ness to )ellnessbut from fear to confidence. )nce yo' &ractice the tho'ghts that moke yo' feel more conf;dent% the &hyskal im&ro#ement m'st follow. When you have no mate and )ant to find one. the distance you are really traveling is from the feeling of being lonely to the feeling of eEcitement or satisfaction. )nce yo' &ractice the tho'ghts that moke yo' feel e6citement or antici&ation% the &erfect mate m'st follow.

,ou may say. ( want a new car% but )hat the <niverse is hearing is* ' am not ha&&y with my c'rrent car. ( feel embarrassed by my c'rrent car. E feel disa&&ointed that ( don*t ha#e a better car. ( feel jealo's that my neighbor has a m'di better car. ( feel angry that ( cannot afford a better car. ,ou may say. ' want to be well% but )hat the <niverse is hearing is* l*m worried abo't my body. (*m disa&&ointed with myself. l*m worried abo't my health. (*m afraid that ( will ha#e a bad e6&erience like my mother had.

(*m angry that ( didn*t take better care of myself. 3GF

As" and It Is 7iven ,ou may say. ' want to f;nti another job% but )hat the <niverse is hearing is* (*m angry becaase my em&loyer doesn*t see my #aine. ( feel bored. ( feel 'nha&&y with my c'rrent salary. (*m fr'strated that ( can*t moke them 'nderstand. i*m o#erwhelmed% with too mnch to do. There is nothing that you or anyone else has ever )anted that eEists for any other reason than you thin" you )ill feel better in the achieving of it. @nce you consciously identify your current state of emotion. it becomes easier for you to understand )hether you are choosing thoughts that move you closer to your desired desti-nation or further from your desired destination. (fyon will make the im&ro#ed feeling or emotion be yo'r reai deslination% then anything and e#erything that yo' want will F'ickly follow. The follo)ing is the basic list of emotions (also found in $ha/-ter 33 . beginning )ith those that hold the least resistance. ali the )ay do)n to those that hold the greatest resistance. Whenever emotions have very similar vibrations. )e have indicated them on the same line. These emotions range from the eEtremes of strongly allo)ing of your %ource Energy to strongly disallo)ing of your %ource Energyand they are indicated by the )ords of Em&ower8ment or Aoy% on one end of the scale. ali the )ay do)n to :e&ression or 7owerlessness on the other end. The )ords. or titles. that have been given to these emotions are not absolutely accurate because different /eo/le feel different about emotions even )hen they are using similar )ords. !o)ever. the <niverse is not res/onding to your )ordsL it is res/onding to your vibrational offering that is accurately and al)ays accom/anied by your emotions. 1o% fmding the &erfect word to describe the way yo' feel is not essential to this &rocess% b't feeling the emotion is im&ortantand f;nd8ing ways to im&ro#e the feeling is e#en more im&ortant. In other )ords. this game is strictly about discovering thoughts that give you feelings of relief.

3GJ

7rocess Y22> 5o#itig 0& the Emotional 1cale A scale of your emotions )ould loo" something li"e this* 1 3 6 . D . F J . I H . G 1 C 1 1 3 1 1 D 1 1 J 1 I 1 H 1 G 3 C 3 1 3 +oy'=no)ledge'Em/o)erment'2reedom'I.ove'A//reci Passion Enthusiasm'Eagerness'!a//iness Positive EE/ectation'#elief @/timism !o/efulness $ontentment #oredom Pessimism l5rustration'Irrtation'Im/atience @ver)helment &isa//ointment &oubt Worry #lame &iscouragement Anger ;evenge !atred';age +ealousy Insecurity'7uilt'<n)orthiness 2ear'7rief'&e/ression'&es/air'Po)erlessness

!ere is the )ay )e )ould a//ly this /o)erful /rocess* When you are a)are that you are feeling some rather strong negative emotion. try to identify )hat the emotion is. $onsciously thin" about )hatever is bothering you until you can /in/oint the emotions that you are feeling. $onsidering the t)o eEtreme ends of this emotional scale. you could as" yourself. :o ( feel &owerf'l% or do l feel &ower;essC While you may not actually be feeling either one of these emotions /recisely. you )ill be able to teli )hich )ay your emotional state of being is leaning right no). %o. in this eEam/le. if your ans)er is &ower;ess% then shorten the range that you are considering. and as" yourself.

3GI

As" and It Is 7iven :oes itfeel more like &owerlessness or fr'strationC %tili more li"e /o)er-lessness. Then shorten the range stili further. :oes this feel more like &owerlessness or worryC As you continue (there is no right or )rong a//roach to this . eventually you )ill be able to state )ith accuracy )hat you are really feeling about the situation you are addressing. @nce you have found your /lace on the emotional scale. your )or" is to try to find thoughts that give you a slight feeling of relief from the emotion you are feeling. A /rocess of tal"ing out loud or )riting do)n your thoughts )ill give you the best reading of the )ay you are feeling. As you ma"e statements )ith the deliberate intention of inducing an emotion that gives you a slight feeling of relief. you )ill begin to release resistance. and you )ill be able to move u/ the vibrational scale to a /lace of feeling much better. ;emember. an im/roved feeling means a releasing of resistance. and a releasing of resistance means a greater state of allowing )hat you really )ant. %o. using the emotional scale. and beginning )ith )here you are. loo" at the emotion that is 8ust about )here you believe you are. and try to fashion some )ords that lead you more into a slightly less resistant emotional state of being. 2or eEam/le. a )oman found herself in a state of tremendous resistance and /ain because of the death of her father. Even though he had been seriously ili and his death )as eE/ected. )hen it ha/-/ened she found herself in the dee/est de&ression. %he felt &owerless and grief stricken in res/onse to her focus u/on the uncontrollable death of her father. &uring the days before her father5s death. this )oman had barely left his side. but he sli//ed into unconsciousness during one of the rare times )hen she )as not )ith him. and he did not a)a"en again before he died. As she thought about not being there to have 8ust one last conversation. tremendous thoughts of g'ilt )ashed through her. And )hile she did not consciously recogni?e the slight im/rovement in the )ay the guilt felt. it )as a very im/ortant vibrational transition for her. And then her thoughts turned to a /o)erful anger. %he focused u/on the )oman )ho had been )ith her father )hen he had sli//ed into unconsciousness.

-* 3GH A

7rocess Y22> 5o#ing 0& the Emotional 1cale and she felt rage that this )oman had given her father such a strong dose of medication (for the /ur/ose of ma"ing him more comfortable . and then she blamed the )oman for having de/rived her of her last conversation )ith her father. 1he did not realize it at the tinie% b't the feelings ofgirilt% rage% anger% and blame were each definite im&ro#ements o#er her grief8stricken #;brational state ofresistance. %he did feel better in her biamemuch bet-ter. in fact. At least she could breathe. and she )as no) able to slee/. @f course. it is al)ays better )hen you achieve the im/roved state of emotion deliberately. #ut even. as in this case. )hen the im/roved emotions )ere discovered naturally and unconsciously. each im&ro#etnent nowgi#es yo' access to something e#en more im&ro#ed. @nce you find the relief that anger and blame can offer from those suffocating emotions of /o)erlessness and grief. you can move even more Puic"ly u/ the vibrational scale. And )hile it may even ta"e a day or t)o to move u/ even one vibrational level. from (33 .rief to (31 .'ilt to (1H @e#enge to (1I Anger to (1F /lame% you can reclaim your connection to your %ource and to your feeling of em/o)erment in a much shorter time than almost anyone reali?es. !ere is an eEam/le of conscious statements that this )oman could have offered to im/rove the )ay she felt* ' did e#erything ( co'ld think ofdoing to hel& my father% b't it wasn*t eno'gh. (7rief ' miss him so m'ch. ( can*t stand him beinggone. (7rief How will ( be able to soothe my motherC (&es/air E#ery morning when ( awaken% the first awareness that ( ha#e is that :addy is gone. (7rief

3GG

As" and It Is 7iven ' sho'ldn*t ha#egone home to shower% (7uilt ' sho'ld ha#e stayed tight there so ( coidd ha#e told him good8bye. (7uilt ' sho'ld ha#e realized how dose he was to going. (7uilt ' was there day and night% day and night% and ( stili didn*t get to say good8hye. (;age The woman who was with him knew #ery well what was ha&&ening. (;age How wo'ld she like it ifthe shoe was on the other foot and ( &'t her father into a comaC (;evenge 1he has seen many &eo&le die% and she sho'ld ha#e warned me that it was dose. (Anger ' think she knew and didn*t want me to be there. (Anger 1he ga#e him more medication than he needed j'st to make it easier for her. (#lame ' wish ( co'ld ha#e said good8

bye. (&isa//ointment

! 6CC i

SSSSSSSSSSSSSSSSS 7rocess Y22> 5o#ing 0& the Emotional 1cale There are too many details to attend to% and ( don*t reaily feel like doing anything. (@ver)helment l*#e been neglecting so many things in my lifeJ ( need to regro'& and get organized. (@ver)helment The health8care &rofessionals are insensiti#e to the families of sick and dying &eo&le. (2rustration They*re more concerned abo't &icking '& the o6ygen tanks than abo't how ( feel. (Irritation (t will be good to s&end more time with my own family. (!o/efulness (t will feel good to get back into the swing of things at work. (Positive EE/ectation ' know that in time T0 get to feeling better. (Positive EE/ectation ( don*t know if;*ll e#er feel the way ( felt before% b't ( know ( will feel better in time. (Positive EE/ectation There are so many things to do% and so many things that E want to do. (Positive EE/ectation (*m so looking forward to smiling and meaning it% and la'ghing and ready feeling it. (Positive EE/ectation

6C1 A

As" and It Is 7iven ' a&&iedate my b'sband so m'di. He*s been hel&f'l in so many ways. (A//reciation ' do a&&redate ali ofthose &eo&le who ba#e cared fot my fatber and motber. (A//reciation ' a&&redate my sisters. We ali lo#e o'r &arents% and we lo#e eacb otber. (A//reciation (-ove Ali tbings considered% we ba#e li#ed% and are li#ing% realiy wonderfid li#es. (A//reciation (-ove :eatb is a &ari oflife. (=no)ledge 1ince we are realiy Eternai /eings% tbere realiy is no s'di thing as $deatb. $ (=no)ledge :addy is not gone% beca'se tbere*s no s'di tbing as deatb. (=no)ledge He*s in a &lace wbere sadness doesn*t e6ist. (=no)ledge Tbat is tr'ly a wonderf'l &lace to be. (+oy ' lo#e knowing tbat be*s in a &lace of'tterjoy and 'nderstanding. (+oy ' FC 'dore tbis glorio's F.artb e6&erience. (+oy

#02

SSSSSSSSSSSSSSSSSSSSSSS7rocess Y22> 5o#ing 0& the Emotional 1cale ( lo#e knowing how ali ofthis fits together. $+oy ' lo#ed ha#ing this wonderf;il man as my father. (+oy This has ali been good. (+oy This is ali good. (Aoy ;emember. you do not have access to emotions that are far from )here you are currently vibrating. Although you may s/end an entire day beating the drum of the emotion )here you are. on the neEt day. try to establish a different set-/oint even if it is only a slight im/rovement. if the negative emotion you are feeling is slight. you )ill Puic"ly move u/ the emotional scale. If the negative emotion you are feeling has begun only recently. you )ill Puic"ly move u/ the emotional scale. If you are eE/eriencing something eEtremely seri-ous. or it is something that you have been living )ith for many years. it is conceivable that you could s/end 33 days moving u/ this emotional scale. each day deliberately choosing the im/roved emotion 8ust above the one you are currently feeling. #ut 33 days from 7owerlessness to Em&owerment is not a long time at ali )hen you com/are it to /eo/le you "no) )ho have been in a state of .rief% (nsec'rity% or 7owerlessness for many years. (o) that you understand that your goal is to reach a betterfeeling emotion. it is our eE/ectation that this /rocess )ill free you from troubling negative emotions that you have been eE/eriencing for years. And as you gently and gradually release the resistance you have un"no)ingly gathered. you )ill begin to eE/erience im/rovcments in your life eE/eriences... in ali troubling areas of your life.

#0#

^^T)
)ne -ast Thing

#e easy about ali of this. ,ou tend to ta"e life so seriously. -ife is su//osed to be fun. you "no). As )e )atch you in the creation of your life. )e feel only love for you and a//reciation for ali that you are. ,ou are -eading-Edge creators. sifting through the )onderful contrast of this -eading-Edge environment. and coming to ne) conclusions that summon the -ife 2orce for)ard. There are not adePuate )ords to eE/lain the value of that )hich you are. It is our /o)erful desire that you return to your state of self-a//reciation. We )ant you to feel love for your life. for the /eo/le of your )orld. and most of ali. for yourself. There is great love hcre for you. And . . . for no) . . . )e are com/lete.

#0

232

-jiossary

Ali Is Well* The basis of All-That-Is. is Well-#eing. There is no source of anything that is other than Well-#eing. If you believe you are eE/e-riencing something other than Well#eing. it is only because you have someho) chosen a /ers/ective that is tem/orarily holding you out of reach of the naturai Well-#eing that flo)s. Allo)ing* The state of alignment )ith the Well-#eing that flo)s from %ource. The focusing of your attention u/on things that cause you to offer a vibration that Oallo)sO your connection to your naturai source of Well-#eing. Tolerating is very different from allo)ing. Tolerating is seeing )hat is not )anted. feeling the vibra-tional evidence of that /ers/ective. but deliberately ta"ing no action. Allo)ing is deliberately giving your attention only to that )hich causes a vibration of alignment )ith %ource. When you are in the state of allo)ing. you al)ays feci good. All-That-Is* The %ource from )hich ali things flo)L and ali things that flo) from that %ource.

#0%

As" and lt Is 7iven Art of Allo*in(& The /racticed /rocess of deliberately choosing your sub8ects of attention. )ith a "een a)arcness of ho) that /ers/ec-tive feels to you. #y deliberately choosing thoughts that feel good. you achieve vibrational alignment )ith your %ource of Well-#eing. "ein( (noun * %ource energy that is focused into a definite /ers/ective. (on-I5hysical #eing is $onsciousness /erceiving from (on-Physical /ers/ective. Physical #eing. or human #eing is (on-Physical Energy /erceiving through the /hysical /ers/ective. Collecti,e Consciousness& Ali thoughts that have ever been thought stili eEist. Ali )ho /erceive have access to ali that is. and has been. /erceived. This body of thought eEists as $ollective $onsciousness. Connection& #eing in vibrational alignment )ith your %ource. $onsciousness* A)areness. Creati,e <ner(y& The electrical current at the basis of everything that eEists. Creati,e Life -orce& The electrical current at the basis of everything that eEists. Creati,e Process& The electrical current at the basis of everything that eEists. flo)ing s/ecifically to)ard to/ics or ideas. Creator& @ne )ho focuses $reative Energy. Deli/erate Creation& l-5ocusing on )hat is intended )hile being con-sciously a)are of one5s vibrational state of being and connection to one5s %ource. &esire* The naturai result of living in a contrasting environment. ()hich includes ali environments .

6CH

.lossai`* <.otion& The body5s /hysical. visterai res/onse to the vibrational state of being caused by )hatever you are giving your attention to. <.otional Guidance& A)areness of your state of attraction because of the )ay you feel as you give your attention to different things. <.otional @et;Point& The emotion most often /racticed. <ner(y ((on-Physical * The electrical current at the basis of every-thing that eEists. <ner(y @trea.& The flovv of the electrical current at the basis of everything that eEists. Essence* !aving matching vibrational /ro/erties. Guidance @yste.& The com/arative feeling of your energetic state of being )hen you are aligned )ith your %ource or )hen you are not aligned )ith your %ource. #nner "ein(& The Eternai /art of you that /erceives ali that you have ever been and ali that you currently are. A /ers/ective al)ays avail-able to you if you )ill Oallo)O it. La* of Attraction& The basis of your vvorld. your <niverse. and All-That-Is. Things of li"e vibration are dravvn to cach other. #.a* of Deli/erate Creation& The deliberate focusing of thought )ith the intention of feeling alignment )ith one5s o)n desire. -a)s* Eternally consistent res/onses. Leadin( <d(e of %hou(ht& A state of relaEed and deliberate con-sideration of ideas )ith the intention of ne) discovery.

Lifc -orce& Eternai $onsciousness s/ecifically focused.

6CG

As" and It Is 7iven Mass $onsciousness* The combined a)areness of a large body of /er-ceivers. <sually referring to the /hysical earth5s human a)areness. Meditation& The state of Puieting one5s mind. and therefore sto/-/ing any resistant thoughts that )ould disallo) vibrational align-ment )ith one5s %ource. Non;Physical& Eternai $onsciousness. )hich is at the basis of ali that is /hysical and ali that is (on-Physical. D,er*hel.ent& The state of simultaneously focusing u/on )hat you )ant and your inability to achieve it at the sanie time. $ecei,in( Mode& A vibrational state of being. absent of resistance. and therefore in absolute alignment )ith %ource. @elf& Any /oint of a)areness. The /oint from )hich ali /erce/tion flo)s. @ource (noun * The eternally eE/anding vibrational stream of Well-#eing from )hich ali that is. flo)s. @ource <ner(y& The eternally eE/anding vibrational %tream of Well-#eing from )hich ali that is, flo*s. @trea. of Consciousness& The eternally vibrational stream from )hich ali things flo). eE/anding

@trea. of Well;"ein(& The eternally eE/anding vibrational stream from )hich ali things flo). %otal +ou& ,ou. in your human form. in a state of feeling good. and therefore offering no resistance that causes se/aration from )ho you really are. <niverse* A some)hat Puantifiable s/atial eE/erience.

61C

.lossar`* !i/ration& The res/onse of harmony or discord of ali things to ali things. !i/rational AlM(n.ent& !armony of /ers/ective. !i/rational 2rePuency* A state of vibration. !i/rational Har.ony& Har.ony of /ers/ective. !i/rational Match& !armony of /ers/ective. Wantin(& (aturai desire born from any com/arative eE/erience. Well;"ein(& The universal naturai state of feeling good. ,ou* An Eternai $onsciousness )ho /erceives from your broader (on-Physical /ers/ective. your /hyscal /ers/ective. and even your cellular /ers/ective.

611

^s^
Abo't the A'thors

EEcited about the clarity and /racticality of the translated )ord from the #eings )ho cali themselves Abraham% Jerry and <sther Hic s began disclosing their ama?ing Abraham eE/erience to a handful of dose business associates in 1GHJ. ;ecogni?ing the /ractical results being received by themselves and by those /ersons )ho )ere as"ing meaningful Puestions regard-ing finances. bodily conditions. and relationshi/s... and then suc-cessfully a//lying Abraham5s ans)ers to their o)n situations +erry and Esther made a deliberate decision to allo) Abraham5s teachings to become available to an ever-)idening circle of see"-ers of ans)ers to ho) to live a better life. <sing their %an Antonio. TeEas. $onferente $enter as their base. +erry and Esther have traveled to a//roEimately FC cities a year since 1GHG. /resenting interactive Art of Allowing Worksho&s to those leaders )ho gather to /artici/atc in this /rogressive stream of thought. And although )orld)ide attention has been given to this /hiloso/hy of Well-#eing by -eading-Edge thin"ers and teach-ers )ho have. in turn. incor/orated many of Abraham5s conce/ts into their bestselling boo"s. scri/ts. lectures. and so forth. the /ri-mary s/read of this material has been from /erson to /erson

616

As" and It Is 7iven as individuai begin to discover the value of this form of s/iritual /racticality in their /ersonal life eE/eriences. Abrahama grou/ of obviously evolved (on-Physical teach-erss/ea" their broader /ers/ective through Esther !ic"s. And as they s/ea" to our level of com/rehension through a series of loving. allo)ing. brilliant. yet com/rehensively sim/le. essays in /rint and in soundthey guide us to a clear connection )ith our loving Inner #eing. and to u/lifting self-em/o)erment from our Total %elf. The !ic"ses have no) /ublished more than JCC Abraham!ic"s boo"s. cassettes. $&s. and videos. They may be contacted through their eEtensive interactive Website at ***.a/raha.;hic s.co. or by mail at Abraham-!ic"s Publications. P.@. #oE JGCCIC. %an Antonio. TX IH3JG.

61D

Hay Ho'se Titles of ;etateci Interest #oo"s Angel Thcra&y% by &oreen 9irtue. Ph.&. )ortta!ting 4o'r 1&irit .'iele (boo"-)ith-$& . by %ylvia #ro)ne .3%!rien!ing the Soul, by Eliot +ay llosen Ho7 to Get +ro# W"iere You Are to Where You Want to Be, by $heri !uber ' -'ti :o (t< (boo"-)ith-$& . by -ouise -. !ay &he /o7er o+lntention, /y Dr. Wayne W. Dyer (also available as a card dec". calendar. and $& /rogram Tr'st 4o'r Vibes% by %onia $hoPuette Wi do# o+the Heart, by Alan $ohen $ard &ec"s )o#+ort )ard , by :aE I.ucado .#%o7er#ent )ard , by Tavis %miley 8ryon )ard ; (m&irational 1ay*mgs from the ?ryon /ooks% channelled by -ee $arroll 5ars9Ven's -ards% by +ohn 7ray. Ph.&. 5iracle -ards% by :arianne Williamson OrganiDing +ro# the 'n ide Out )ard , /y Julie Mor(enstern Wo#en= Bodie , Wo#en= Wi do# Healing )ard ,

by $hristiane (orthru/. :.&.

Ali of the above are available at your locaT boo"store. or may be ordered by visiting* !ay !ouse <%A* ))).hayhouse.comL !ay !ouse Australia* ))).hayhouse.com.auL !ay !ouse <=* ))).hayhouse.co.u"L !ay !ouse %outh Africa* orders>/sd/rom.co.?a

o.o o 99e ho/e you cn8oyed this I lay !ouse boo". If you5d li"c to receive a free catalog featuring additional !ay !ouse boo"s and /roducts. or if you5d li"e information about the !ay 2oundation. /lease contact* HAY !ay !ouse. Ine. P.i. #oE F1CC $arlsbad. $A G3C1H-F1CC (IJC D61-IJGF or (HCC JFD-F13J (IJC D61-JGDH (faE or (HCC JFC-F11F (faE ))).hayhouse.com ooo 7'blished and distr;b'ted in A'stralia by> !ay !ouse Australia Pty. -td. A 1H'6J ;al/h %t. A AleEandria (%W 3C1F 7itone> J13-GJJG-D3GG A Fa6> J13-GJJG-D1DD A ))).hayhouse.com.au 7'blished and distr;b'ted in the 0nited ?ingdom by> !ay !ouse <=. -td. A <nit J3. $analot %tudios 333 =ensal ;d.. -ondon W1C %#( A 7i'me> DD-3C-HGJ3136C Fa6> DD-3C-HGJ3-136G A ))).hayhouse.co.u" 7'blished and distr;b'ted in the @e&'blic of1o'th Africa by> !ay !ouse %A (Pty . -td.. P.@. #oE GGC. Wit"o//en 3CJH 7i'me9Fa6> 3I11-IC13366 A ordersW/sd/rom.co.?a :istr;b'ted in -anada by> ;aincoast A GCFC %haughnessy %t.. 9ancouver. #.$. 9JP JEF 7hone> (JCD 636-I1CC A Fa6> (JCD 636-3JCC ooo

-i4

%ign u/ via the I lay !ouse <%A Website to receive the I lay !ouse online ne)sletter and stay informed about )hat5s going on )ith your favorite authors. ,ou5ll receivc bimonthly announcements about* &iscounts and @ffers. %/ecial Events. Product !ighlights. 2ree EEcer/ts. 7ivea)ays. and moreT ))).hayhouse.com

Potrebbero piacerti anche