Haritaki recovery from illness,
12. Inhibits gastrointestinal
Suggest: Put one in glass of
water. Drink water morning and
evening. Refill water in
morning and evening after
drinking. After third day, you
can eat the softened fruit. Soak
the seed separately, eat the seed
when soft.
1. Removes obstructions from
channels and pathways of
body, 2. Promotes
fearlessness, 3. Nervine tonic,
promotes brain functioning
and intelligence, 4. Preserves
vital force in body, 5.Promotes
longevity and youthfulness,
6.Rejuvenating, 7.Relieves and
corrects gastrointestinal
ailments, 8. Detoxifies body,
9. Aids in elimination and
colon health, 10. Strengthens
sense organs, 11.Treats
internal and external diseases
of eye, 12. Nourishes all
tissues, 13. Nourishes the
heart, liver, spleen,
14. Improves memory,
15. Improves urinary health,
16. Normalizes excess body
fat, 17. Corrects flatulence,
18.Nourishes blood.
Monthly Supply: $5.00
Jujube
Suggest: 3-12 pieces every
day or every other day.
1. Enhances cellular
communication, 2. Combats
cellular damage from free
radicals, 3. Eases sore throats,
4. Nourishes the blood, 5. Aids
in digestion, 6. Supports liver
and spleen function,
7. Detoxifies the body,
8. Calms the mind,
9. Moderates nervousness,
10. Helps to overcome fatigue
and weakness, 11. Speeds
infections, 13. Soothes the
stomach, 14. Provides energy,
15. Enhances metabolism,
16. Supports cardiovascular
health, 17. Strengthens blood
vessels, 18. Provides relief
from the heat, 19. Boosts
Libido, 20. Destroys parasites
in the intestinal tract,
21. Supports heart, lung and
kidney health, 22. Enhances
the immune system, 23. Slows
the effects of premature aging,
24. Induces apoptosis in skin
cancer cells, 25. Impedes
tumor growth, 26.Counters
effects of poison, 27. Remedies
boils and sores, 28. Relieves
bronchitis, 29.Reduces fevers,
30. Acts as a diuretic,
31. Helps in extracting energy
from food, 32. Alleviates
allergies, 33. Facilitates sleep.
Monthly Supply: $5.00
Schizandra
Suggest: Spoonful daily
(1.5-3g).
1. Purifies blood, 2. Sharpen
mind, 3. Improve memory,
4. Rejuvenate kidney energy,
5. Cause skin to become
radiant, 6. Benefits lungs,
respiratory strengthening,
7. Enters all twelve meridians
8. Modulates Water Qi and
fluids in body, 9.Help adapt to
stress, 10. Provide balance in
mind and nervous,
11.Concentration,
coordination, sensitivity,
endurance, 12. Improve
eyesight, 13. Improve
discrimination ability of skin
receptors, 14. Promote
protection and regeneration of
liver tissue.
Monthly Supply: $5.00
Myrrh
Suggest: Try as light seasoning
in some recipes. Utilize a little
bit to add kick/flavor to
drinks/smoothies. Infuse in
water for use in mouthwash or
as part of tea. 3-6 grams max at
a time, however not to be
ingested daily for long term
without taking balancing herbs.
Observe yourself.
1. Stimulates circulation to
mucosal tissues (esp. bronchial
tract, throat, tonsils, and
gums), 2. Anti-Inflammatory,
3. Anti-Oxidant, 4. Anti-
Microbial, 5.Ideal for painful
or swollen tissues , 6. Useful in
bleeding gums, gingivitis,
tonsillitis, sore throat
(including strep throat), and
bronchitis, 7. Increased blood
supply helps fight infection and
speeds healing during cold,
congestion, or infection of
throat or mouth ,
8. Expectorant, 9. Chronic
conditions with pale and
swollen tissues,10. Promote
menstrual flow. Recommended
when menstruation is
accompanied by a heavy
sensation in pelvis, 11. In
China, Myrrh is considered a
“blood mover.” It may help
alleviate menstrual cramps.
Monthly Supply: $4.00
Store all herbs in cool, dry
place. 6 months.
These statements have not been
evaluated by the Food & Drug
Administration. These
foods/herbs/products/oils are
not intended to diagnose, treat,
cure or prevent any disease.
 Giloy 10. Aids in intercellular 15. Rejuvenates skin,
communication and promotes luster.
“When you cut a coordination 16. Improves various
fresh sprig of Giloy 11. Nourish mind-body aspects of mind power.
(Guduchi, Amrita) connection 17. Works on all types of
from the tree and 12. Creates balance in people.
constitution
hang it from a
13. Directly nourishes 1 Pack: $10
cord in the air, it
hair
will continue to 14. Enhances overall
grow without any immune function
Amalaki
visible means of
support, gathering 1 Pack: $10 1. Is known as “the best among
its life energy from rejuvenative herbs” and also
the five elements known as Dhatri, “The
Triphala Nurse,” 2. Has cooling energy,
in its environment.
This makes it very 3. Flushes out toxins and
1. Detoxifies and rejuvenates simultaneously,
valuable for its rejuvenates 4. Strengthens and cleans the
ability to bring life simultaneously at the eyes, 5. Heightens digestion
into the body. For deep cellular level. without being heating, and
this reason it is 2. Particularly enhances food absorption,
sometimes called rejuvenating for the assimilation, and elimination,
Amrita, the digestive tract 6. Benefits hair, nails, teeth,
Sanskrit word for 3. Enhances all thirteen and skin immensely. Helps
immortality.” agnis, which are the reduce graying and thinning of
“digestive fires” or hair, 7. Cleanses the tissues of
1. Best for cleaning “transformational the skin, moisturizes skin, and
microcirculatory processes” in body, promotes luster. 8. Cleanses
channels and the other especially the main all seven dhatus, or tissues of
channels digestive fire in the the body, 9. Maintains muscle
2. Remove endogenous stomach. tone, enhances protein
and exogenous toxins 4. Nourishes all seven synthesis, provides positive
(from internal and dhatus, or tissue types, in nitrogen balance, and
external sources) the body. contributes to lean muscle
3. Clears brain toxins 5. Strengthens all the sense mass, 10. Supports fertility in
that hinder mental organs. both men and women,
activity 6. Purify and clear channels 11. Supports health of the
4. Direct Medhya of the body. heart and lungs, 12. Promotes
Rasayana effect: 7. Enlivens the inner intelligence and nourishes the
enhances various intelligence of the mind brain, 13. Prevents against
aspects of mind power and body. cancer, 14. Supports liver
5. Balances and 8. Maintains integrity of function
purifies fat tissue DNA
6. Aids various aspects 9. Balances stomach,
spleen, liver, lungs, heart, 1 Pack: $10
of metabolism,
digestion, and small intestine, kidneys, ________________
assimilation large intestine, and
7. Aids in proper gallbladder. These statements have not
10. Balances blood elements been evaluated by the
formation of all the
such as cholesterol and Food & Drug
bodily tissues Administration. These
8. Balance liver sugar.
foods/herbs/products/oils
function and promotes 11. Useful in diabetic are not intended to
proper assimilation conditions. diagnose, treat, cure or
9. Aids in purification of 12. Anti-inflammatory prevent any disease.
the urinary tract, by 13. Used as base in any
balancing lubrication and therapy.
downward energy of body 14. Rejuvenates eyes
 Bahera
1. Purify the blood,
maintain normal blood
clotting ability, purify and
keep the channels in the
body clear, 2. It is cooling
and heating simultaneously,
3. It cleanses the cellular
fluid, blood, muscle, and fat
tissues, 4. Excellent for
balancing and nurturing the
vocal chord, 5. Anti-
bacterial, 6. Rejuvenates
eyes, 7. Nourishes the hair,
and helps maintain the hair
roots, color, and thickness.
1 Pack: $10
Neem Oil
1. Heals skin diseases,
2.Reduces inflammation,
3. Rejuvenates skin and hair,
4. Improve quality of sleep,
5. Improve breathing,
5. Protection from
pathogens, 6. Anti-viral,
anti-bacterial, anti-fungal,
anti-parasitic, antiseptic,
anti-feedant, anti-cancer,
insecticide properties,
7. Helpful in muscle/joint
conditions (gout, arthritis,
pain, inflammation, etc.),
8. Increases immunity and
resistance.
Suggested Uses:
1. One drop on toothpaste
for oral health.
2. Application of oil on
face—some people say
it’s like getting a fifty
dollar facial.
3. Application on skin
problems.
4. If there is extra oil on
hands, rub hands
together vigorously.
Cup nose with hands.
Breathe slowly, deeply,
and evenly in. Breathe
slowly, deeply, and action, 10. Antibiotic
evenly out. protection, 11. Heart and
5. Coat inside of nostrils vascular protection,
before going to bed. 12. Liver support,
6. Coat inside of nostrils 13. Lung and bronchial
before stepping out to support, 14. Synergizes
protect against nutritional intake,
pathogens 15. Reduces side effects of
7. Mix few drops in dangerous or toxic
shampoo. medical treatements,
16. Lowers fever,
Therapy for Asthma, 17. Speeds healing of bone
Allergies, Sinus, and fractures, 18. Reduces
Bronchitis: To be done dangerous blood sugar
initially and then once a levels, 19. Reduces
month or as needed: nausea, vomiting, and
Paper towels ready. 3-4 cramping, 20. Repels
drops oil in each nostril insects, mosquitoes, and
and lean back. This will lice.
trigger sneezing
response. Allow Suggested Uses:
sneezing to happen.
1. A drop in each corner
(Not for use if one has of the house or in a
had organ transplants, is
diffuser.
pregnant, or has Reyes
Syndrome).
2. One drop in tea.
1 Bottle: $10
3. A drop or two in a
large bottle of water for
Tulsi Oil use as mouthwash
Tulsi is one of the most 4. Take in a slow, deep,
intelligent plants evenly measured breath of
described in Ayurveda. It fragrance, and slow, deep,
is said that Tulsi was a evenly measured breath
goddess who actually out while releasing all
transformed herself into a negativity.
plant. Tulsi has been
used and worshipped in
1 Bottle: $10
India by women for
thousands of years. Tulsi
connects with the __________________
woman’s energy.
These statements have not
been evaluated by the
1. Holistic health Food & Drug
promotion, 2. Stress Administration. These
Resilience, 3. Energy and foods/herbs/products/oils
performance are not intended to
enhancement, 4. Anti- diagnose, treat, cure or
Aging effects, prevent any disease.
5. Antioxidant activity,
6. Boost Immunity,
7. Radiation Protection,
8. Immunity Tune-Up,
9. Anti-inflammatory