1393590095mar 5 2014 Z2 LR

N
utrition is
important for
people of all
ages, but its especially
important for men and
women over the age of
50, who can dramati-
cally improve their
quality of life by eating
a well-balanced diet
filled with vitamins
and nutrients. Though
that may seem
like common sense,
research has shown
that men and women
in this age group, who
are often referred to as
Baby Boomers, are
not necessarily as
healthy as they may
seem.
While the baby
boomer generation,
which is generally regarded
as those people born
between 1946 and 1964,
boasts longer life expectan-
cies than any generation that
came before them, some of
that can likely be chalked up
to advancements in medical
care, including a booming
pharmaceutical industry that
seemingly has an antidote to
every ailment. But a 2013
study from researchers at the
West Virginia University
School of Medicine found
that baby boomers are less
healthy than the generation
that immediately preceded
them, tending to be more
likely to have higher levels
of hypertension, diabetes
and high cholesterol. While
that news might be sobering,
its never too late for men
and women over 50 to start eating
healthier diets, which can reduce
their risk of a wide range of ail-
ments, including heart disease,
stroke and osteoporosis.
The following are a few ways
men and women over 50 can alter
their diets so their bodies are get-
ting what they need to live long
and healthy lives well into their
golden years. As is always the
case, men and women should dis-
cuss any potential changes to
their diets with their physicians
to ensure the changes will be both
effective and healthy.
Balance your diet.
Kids hear of the benefits of a
balanced diet seemingly from the
moment they enter a classroom
for the first time, but many adults
fail to heed that basic advice as
they get further and further away
Nutrition and aging go hand-in-hand
Proverbs 3:5,6 God Bless America
Recycled Paper from 30% Post Consumer Waste
March 5, 2014
Zone 2, Vol. 12, No. 5
We are a Family, Friendly Publication
2014
REGISTRATION
SEE PAGES 16 & 17
continued on page 5
NOTE: To have your groups announce-
ment appear in Community Happenings,
please e-mail your paragraph to calen-
dar@lifeandleisurenj.com.
MAR 8
American Legion Post 242, 700 Newark
Pompton Turnpike, Pompton Plains. will
hold their annual Corned Beef Dinner on
Saturday, March 8. Starting at 5pm. Live
music, food, beer, wine, & soda included.
Reservations are required. Tickets are
$20.00. Call or stop at the post for tickets
or call 973-839-9724. Tickets will be sold
at the door for limited seating.
MAR 12
The Suburban Womans Club of Pompton
Plains presents our Annual Tricky Tray
and Dinner on Wednesday, March 12 at
6pm at the Best Western Regency House,
140 Route 23 North, Pompton
Plains. Cost of ticket is $40 and includes
a sheet of tickets for the 1st Prize Level.
Many raffle tickets for our other prize lev-
els as well as a 50/25/25 prize will be
available. A cash bar will be opened all
evening for your convenience. For ticket
information call Janice at 973-694-
7856 or Lorraine at 973-839-3194.
MAR 15
Bagel & Books at the Lincoln Park Public
Library on Saturday, March 15 from
11am-12pm. Bring a few of your favorite
reads and tell us what you like about
them. The books can be new or old, fiction
or non-fiction, classic or contemporary.
There is no required reading, and you will
have the opportunity to learn about
books recommended by other group par-
ticipants. Bagels and coffee will be pro-
vided. There is no registration required
for this program. Please contact Rachel
Burt with any questions, at 973-694-
8283 or rachel.burt@lincolnparkli-
brary.org.
MAR 22
GST Unlimited, a non-profit helping fam-
ilies in need, will be hosting a Tricky Tray
event on Saturday, March 22 at Knights
of Columbus, 84 Lincoln Park Rd.
Pequannock. Start time 4pm. Tickets-$30.
Ticket includes food, 1 sheet of tickets,
door prizes, DJ and cash bar. Advance
visit our website at www.lifeandleisurenj.com
March 5, 2014 Page 2, Zone 2
100% Mailed, Bi-Weekly Newspaper
234 Main Street, 2
nd
Floor
Lincoln Park, NJ 07035 i 973.696.8008
Publisher: Joe Pellegrino i Editors: Bethanne Pellegrino & Kenneth Nicholas i Art Director: Robin Banta
Sales: Lisa Buniewski, George Papendick i Classifieds: Kathleen Todd
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only
advertisements that appeal to the entire family; the final determination of which is made by Life & Leisure. Views expressed in Life & Leisure are
those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyone
desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the
author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,
products or businesses advertised. 2014 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.
Walk-ins Welcome
Open
Tuesday - Saturday
$5 Off
Any Womens Haircut
Originally $35&Up.
NewClientsOnly. WithThisCoupon. Not To
BeCombinedWithAnyOther Purchase.
Expires3/31/14
$3 Off
Any Mens Haircut
Originally $20&Up.
NewClientsOnly. WithThisCoupon. Not To
BeCombinedWithAnyOther Purchase.
Expires3/31/14
Kids Cuts Senior Discounts
Keratin Treatments Highlights
Foil Facials Waxing Massages
Rejuvenate Your Dry
Winter Skin
Safe, Effectiveandnon-invasivefor:
Finelines &wrinkles
Sundamage
Acne/acnescars
Stretchmarks
Poresize&more
Call todayfor a
personal consultation
DermaglowMicrodermabrasion
Endof Winter Special
$65
Only Reg. $110

Call Now for a FREE In-Home Consultation
When you mention this ad.
Lic #13VH02033600
Home Improvement
Contractor
Dont be left in the dark!
For over 50 years, Generac has focused primarily on power generation, and we now offer more
generator solutions than any other manufacturer. This heritage has helped make us the number
one choice in residential AUTOMATIC STANDBY POWER, chosen seven to one over the
closest competition. When a customer chooses Generac, theyre not just choosing protection
for their home, they are also choosing peace of mind.
AUTOMATIC BACKUP POWER means youre always covered even if youre not home.
Options come in liquid propane or natural gas the direct hookup means never dealing with
cords or gas cans again.
Guardian SERIES 8-20 kW
Automatic standby generators
201.321.4459
www.BasementsBeyond.com BasementsBeyond@gmail.com
Serving Northern NJ In Business Since 2003
Owner Operated
Ask for Tom
continued on page 11
March 5, 2014 Zone 2, Page 3
HOW LONG HAVE YOU SUFFERED FROM LOW BACK PAIN?
HAVE YOU TRIED THE DRS SYSTEM?
After only three weeks of treatment, clinical studies have shown outstanding
results in relieving the debilitating pain that may be caused by bulging, herniated,
degenerative, or ruptured discs, as well as sciatica, posterior facet syndrome,
and many failed back surgery cases.
All Ages Welcome Evening Appointments
Most Insurance Plans Accepted
Advanced Sports Medicine
& Physical Therapy Center
18 Newark Pompton Tpke. Riverdale 973-616-4555
www.AdvancedSportMed.com
T
H
E

L
O
W
E
R

B
A
C
K

S
P
E
C
I
A
L
I
S
T
NOW YOU CAN LIVE PAIN FREE
A State-of-the-Art Facility
Specializing in
Treatment for:
SHOULDER & KNEE PAIN
SCIATICA & HERNIATED DISCS
AUTOMOBILE INJURIES
FIBROMYALGIA
NECK PAIN, HEADACHES
PAINFUL JOINTS
HIP PAIN SPORTS INJURIES
Treatment of herniated and
degenerative discs without surgery.
M
y 13 year old son,
Sam, and I were dis-
cussing his fascina-
tion with the lifestyle of our
precious Pomeranian, Bella.
She will forever be a puppy, as
Pomeranians are a small breed
less than 15 pounds. She will
always look like a little fur
ball, full of pep, warmth and
eager to please, doing tricks
for a treat or just to make her
owners happy.
Before Bella, we had our
first Pomeranian, named
Zorra, who shared our lives for
16 years. Much smaller in
physical size than Bella, Zorra
weighed only 18oz when we
first met her, reaching a maxi-
mum weight of 7 pounds at
her prime. We still miss Zorra
terribly and often compare the
two dogs characteristics and
mannerisms. Frequently, we
linger on the fact that they are
so human-like, so bright and
how wonderful it would be to
live the life of one of our dogs.
Let me explain: the food and
fresh filtered water bowls are
always full and the dog has
learned that over-eating isnt
necessary because there is
never a time that she can see
the bottom of the bowl. She
regularly receives medical/
dental attention, gets plenty
of rest and relaxation and play
time is plentiful with any of
her Charnet roommates,
who are happy to snuggle her
each and every time she
desires some affection.
Bella visits the groomer
for a bath, mani-pedi and
haircut every 6 weeks or so
and weekly, my wife brushes
her teeth and bathes her giv-
ing her an oil hair treatment
with the finest of products
made exclusively for dogs.
This is also true of her diet,
snacks and treats! She has a
few fenced-in acres here to
explore and run around and in
the spring and summer all of
us play catch the ball with her,
needling each other as to
which human she prefers to
bring the ball back to. In the
summer, Bella, like Zorra
before her, swims with us in
the pool for hours even going
down the slide by herself. We
havent been able to teach her
how to climb the ladder and
doubt we ever will, but she
innately knows how to dry
herself off on a towel we place
on the pool deck for her
exclusive use. Yes, the life of
our dog is an envious one and
probably why Bella is so happy
and should enjoy a long,
healthy life like Zorra did
before her.
Kind of sounds like the
perfect retirement for humans,
doesnt it? The life of the fam-
ily dog, who is loved, amply
fed, stroked and cared for, who
returns this treatment with a
never-ending stream of puppy
kisses and affection in recog-
nition of her good fortune.
Bella also acts as the canine
burglar detection system with
no extra effort or expense. We
love our dog and feel a bit of
guilt when leaving her behind
with friends when going on
vacation. Analogously, I am
modeling our retirement after
the lifestyle of our family dog.
I want to be able to retire and
vacation wherever my wife
and I choose, have the great-
est of medical care here and
there, plan that we may never
see the bottom of the bowl
and have the best of every-
thing, wherever we may go. I
want to go down the slide by
myself someplace warm in the
dead of winter and invite my
children and grandchildren to
go with us and have my wife
receive her baths, massages,
makeovers with hot oil hair
treatments whenever she
wants or needs them. Of
course this requires a robust
retirement portfolio, one that
will never expose the bottom
of the bowl, so that we wont
outlive our money. Isnt this
what we are all working to
accomplish before we hang
Its a dogs life for me! By Mark Charnet
continued on next page
from kindergarten. When
changing your diet, be sure to
include plenty of protein and
carbohydrates. Protein main-
tains and rebuilds muscles,
which is especially important
for aging men and women
who might find themselves
unable to keep up with the
physical demands of everyday
life as well as they used to.
Including ample low-fat pro-
tein, which can be found in
fish, eggs and low-fat dairy
among other foods, will aid in
muscle recovery, benefitting
aging athletes as well as those
men and women over 50 who
recently started exercising as a
means to regaining their phys-
ical fitness. A diet lacking in
sufficient protein can con-
tribute to muscle deteriora-
tion, arthritis and even organ
failure, so its important for
men and women to prioritize
including protein in their
diets.
Carbohydrates are also an
important part of a balanced
diet, as they are a great source
of energy that can help men
and women stay active well
past the age of 50.
Carbohydrates found in fruits,
grains and vegetables are the
most beneficial, as these con-
tain valuable vitamins, miner-
als and nutrients.
Dont denounce dairy.
Dairy is a great source of
calcium, which promotes
strong bones and teeth. Men
and women over the age of 50
want their bones to be as
strong as possible because
aging is one of the strongest
risk factors for osteoporosis, a
potentially debilitating med-
ical condition in which loss of
tissue causes bones to become
brittle and fragile. Vitamin D
is necessary to effectively
absorb calcium, and vitamin
D can be found in certain
dairy products, including pas-
ture-raised eggs and grass-fed
cows milk, and can be gener-
ated when men and women
get enough sunlight. Other
healthy sources of vitamin D
include salmon, light tuna
packed in oil, sardines, and
sun-grown mushrooms.
Cut back on sodium intake.
Cutting back on sodium
up our hat at our job or our
vocation for the very last
time? We must all practice the
7 Ps: Proper Prior Planning
Prevents Poor Performance-
Period!
It is my goal to help you
with your retirement planning
by inviting you to the
American Prosperity Group
Retire Ready Workshop
Series: Monday through
Thursday, March 10th, 11th,
12th and 13th at our APG
Pompton Plains, NJ Learning
Center. Our green flyer
announcing all of the details is
included in this paper. This
Retire Ready series is new for
2014, it is age-based with spe-
cific strategies and techniques
(products and companies will
be discussed openly) to help
you meet and exceed your
financial goals. Bring your
spouse and invite your friends
to learn with you, refresh-
ments will be served; there are
neither costs nor fees to
attend. Should the green flyer
be missing from your paper,
please call our office and one
will be emailed or faxed to you
immediately. Looking forward
to seeing you at our program,
where you can learn how to
enjoy your retirement, living
in the lap of luxury like your
beloved pet, too!
Mark E. Charnet, CAS,CSA, is
President and Founder of Ameri-
can Prosperity Group. APG is
the Premier Retirement and Es-
tate Planning Franchise in the
United States with 19 offices in 8
states. Mr. Charnet has over
thirty three years of experience in
the Retirement and Estate Plan-
ning fields. Creator of the Trinity
Method of Investing, Mark en-
courages your inquiries and can
be reached at: 877-885-1APG
(1274) or 973-831-4424 or via
email, markcharnet@1APG.com
Check out our website:
www.1APG.com Interested in a
career in retirement and estate
planning? Check out this website:
www.APGFranchise.com Secu-
rities through: BCG Securities,
Inc. Member SIPC, FINRA and
a registered investment advisor.
Its a dogs life for me!
Improve Your Overall Health
Sports Injury
Pain Management
61 BEAVER BROOK ROAD SUITE 103 LINCOLN PARK
973-305-0700
WWW.ADVANCEDWELLNESSCENTERNJ.COM
Joint Replacement Rehabilitation
TMJ
Receive comprehensive care
We deliver top-quality treatment with a caring staff and compassionate touch.
Neck and Back Pain
Arthritis
Headaches / Migraines
Extremity Pain
Herniated Discs
Carpel Tunnel Syndrome
Balance
Orthopedic Injuries
Bursitis / Tendonitis
Therapeutic Exercise
Spinal Stenosis
Manual Therapy
Scoliosis
Motor Vehicle Accident
Most Insurances Accepted - Including Medicare
ZIRPOLO INSURANCE
13 Main Street, Butler 973-850-6600
www.zirpoloinsurance.com
FREE 2nd Opinion Insurance Reviews
Insurance for: Auto, Home, Commercial, Flood, Workers Comp., Life & More
Quality Service at Competitive Rates
Insure Your Outlook
When the unexpected crops up, the right insurance means
everything. Protect you and your family with comprehensive
insurance coverage tailored to meet your needs.
Cynthia Zirpolo
Guidance for a
Medicare
Supplement
and other
Senior Health
Care Plans.
continued from previous page
continued from page 1
continued on page 6
T
he tooth contains the
pulp (nerve) in the
center, which is made
up of nerves and blood ves-
sels. It provides feeling, as
well as new cells that repair
the tooth. Diseases of this
area are hidden inside the
tooth, diagnosed by symp-
toms, special tests, and X-
rays. Injury to the pulp can
cause pulpitis, which causes
sensitivity to different
degrees.
Injury to the dental pulp
causes changes that build up
over time and destroy the
nerve. Most of the time it is
caused by deep tooth decay
(bacteria), deep fillings,
cracked teeth, broken fillings,
or trauma. If it is a mild
injury, inflammation will
occur and many times the
pulp will repair itself. The
tooth will be sensitive to hot
and cold things, but this
should go away in a short
period of time. If a long-
standing injury is left without
treatment, the tooths pulp
will die. Sometimes the pulp
dies without any symptoms
and may only be detected if
the tooth breaks, turns dark,
or shows up on an X-ray.
Reversible pulpitis is
mild inflammation and is
capable of healing when
treated by a dentist.
Symptoms and signs include:
1.Sensitivity to cold, sweets,
and sometimes heat
2.Pain stops in a few seconds
3.Pain is short and sharp but
doesnt occur by itself
4.Pain caused by extreme tem-
peratures, not mild ones
Irreversible pulpitis is
not capable of healing; the
tooths pulp dies and infec-
tion soon follows. Symptoms
include:
1.Lingering pain from hot or
cold
2.Initial sharp pain to cold or
hot
3.Pain from mild temperatures
4.A dull ache or throbbing pain
5.Spontaneous pain that wakes
you up at night or when you lie
down
6.Swollen face
Part 4 of this series will con-
clude with diagnosis and
treatment.
Dr. Brusco is a 1980 graduate
of The University of Pennsyl-
vania and has been practicing
in Kinnelon since 1982. Dr.
Bruscos practice is located at
170 Kinnelon Road, Suite 29A
in Kinnelon. You may reach
him by calling 973-838-5862
or visiting him on the web at
www.drbrusco.com.
Tooth Sensitivity,
Part 3 By Peter Brusco, DMD
intake can be very beneficial,
especially for men and women
over the age of 50, who are at
greater risk of diabetes, hyper-
tension and chronic kidney
disease. But cutting back on
sodium intake takes more
than just throwing the salt
shaker away. Processed foods,
soups, canned goods, salad
dressings, condiments such as
mustard and ketchup, and
breakfast cereals are just a few
of the many products that may
contain alarming amounts of
sodium. Thats important to
note, as excess sodium
increases blood pressure by
holding excess fluid in the
body. That excess fluid puts an
added burden on the heart,
potentially increasing a per-
sons risk of stroke, heart fail-
ure, osteoporosis, cancer, and
kidney disease. The problem
with cutting back on sodium is
that salt is so often relied on
to make foods taste better, and
many people find salt-free
foods bland. But the rewards
of reducing sodium intake are
so significant that its worth
making the adjustment, espe-
cially for men and women
over the age of 50.
No one is too old or too
young to embrace a nutritious
diet. But men and women
over the age of 50 are in a
unique position to vastly
improve their quality of life by
adopting a low-sodium diet
that is rich in vitamins and
minerals.
continued from page 5 St. Patricks Day is an
enchanted time - a day
to begin transforming
winters dreams into
summers magic.
~Adrienne Cook
Youve heard I
suppose, long ago,
How the snakes, in a
manner most antic,
He marched to the
county Mayo, And
trundled them into
th Atlantic
~William Maginn
If a man who cannot
count finds a four-leaf
clover, is he lucky?
~Stanislaw J. Lec
Anyone acquainted with
Ireland knows that the
morning of St. Patricks
Day consists of the night
of the seventeenth of
March flavored strongly
with the morning of the
eighteenth.
~Author Unknown
Dr. Peter Brusco, D.M.D.
Preventing cavities,
gum problems and
saving your teeth for a
lifetime for over 30 years.
Friendly, Caring Atmosphere with Gentle, Experienced Dental Professionals.
Cosmetic Dentistry Bonding & Veneers TMJ Root Canals Teeth Whitening
Oral Surgery Mini Dental Implants Implants Dentures
973-838-5862 170 Kinnelon Rd., Suite 29A Kinnelon www.drbrusco.com
and Share at
NEW PATIENT
SPECIAL
$
89
00
Expires 4-30-14.
Not to be combined with any other offers.
973-838-5862
EXAM, DIGITAL X-RAYS, AND CLEANING
REG. $266
0% Financing for qualified patients through CareCredit

lreh f|crc| ly|e lc
ccmp|emenl ycur evenl
cr wecc|ng.
Br|cc| Bcuuel Br|cemc|c
Bcuuel Wr|l|el & Ccrcge
Bculcnn|ere l|crc| Heccp|ece
& /ccecr|e Cenlerp|ece
Ceremcny /rrcngemenl
Gcrcen /rche & /rccr
/ncrec Dec
1320 Pl 23 Ncrlh ] Wcyne, NJ 07470
73.7.7808 ] ccrecl|velcuch1gmc||.ccm
!he
Cenler
We dont stop at service
with a smile. We go the
extra mile to deliver
guaranteed results!
Did you know that
having your car
repaired or serviced
byPry does not void
your manufacturers
warranty?
Foreign & Domestic
NJ State Inspection
Brakes Mufflers
Exhaust
GIVE
PRY A
TRY!
Simply the Best!
50 Boonton Ave. BUTLER
973-838-1656
pryauto@optonline.net
$
29
95
Oil Change & Rotate Tires
MAINTENANCE
SPECIAL
NEWCLIENTS ONLY. Most cars. Not to be
combined w/any other offers. With coupon.
Expires 03/31/2014.
Belts & Hoses
Wiper Blades
Fluid Levels
Low Test Battery
Brakes
Suspension
Charging System
Tires
Filters
Battery
Check:
Most cars. Not to be combined with any other
offers. With coupon. Expires 03/31/2014.
Most cars. Not to be combined with any other
offers. With coupon. Expires 03/31/2014.
WILD CARD!
$
20OFF
Any Repair Over $150
Set Toe Alignment
$
49
95
Only
P
r
y
Automotive
Automotive
P
r
y
Est. 1986
Up to 5 qts. Not to be combined w/any other offers.
With coupon. Expires 03/31/2014.
OIL CHANGE
$
10.00
With Any Service
Reg.
$
99
95
Service With a
Guarantee
GREAT
DEAL!
FRONT END FULL SUSPENSION CHECK
INCLUDES: Ball Joints, Struts and Shocks
WINTER POT HOLES HAVE YOUR
VEHICLE OUT OF ALIGNMENT?
GROOMING by JACKI
139 Newark Pompton Turnpike Pequannock
973-696-3647 (DOGS)
Visit Us Online at
www.petgroomingbyjacki.com
28 Years
Experience
SPECIAL WITH MARK
$5 Off
Full Grooming Service
Not to be combined with any other offers.
New clients only. Expires 3/31/14
We provide a comfortable setting for your pet. Our compassionate groomers
know how to put your pet at ease so they can relax and enjoy their visit.
Sponsored by Jacki owner, of
Grooming by Jacki,
Kim of Posche & Lisa of
All Humane Animal Rescue, Inc.
Accepting Donations
of Dog/Cat Food
and Litter
For every pet groomed during
the month of March
we will contribute $5.00 to
All Humane Animal Rescue, Inc.
Experienced
groomer wanted.
Call for information.
S
ome elderly family
members want to
remain independent
and live out their lives in their
own homes. While nursing
homes and assisted living
facilities suit some, getting
home care and living inde-
pendently is the best option
for some of our senior loved
ones. Here are ways to help
them remain independent:
1.Purchase a cell phone for
your elderly family member. A
cell phone allows them to
keep in touch with family
members and maintain a net-
work of friends. They can also
use their phone to schedule
their own appointments and
make their own arrangements,
which allows them to feel
autonomous.
2.Purchase a home alert sys-
tem. Devices like Life Alert
are one way that an elderly
family member can remain
living in his or her own home
with confidence. The elderly
person wears a necklace while
in their home and there is a
button on the necklace. If the
elderly person needs assis-
tance of any kind they just
have to push this button and a
live person on the other end
can obtain the necessary serv-
ices.
3.Cook their own meals. Take
them to the grocery store once
a week to pick out items they
would like to cook for them-
selves. Whether its breakfast,
lunch or dinner, allow them to
cook and feed themselves
their favorite meals. This
gives them the independence
to choose their food and pre-
pare it themselves.
4.Allow them to arrange their
transportation. Many cities
have local elderly transporta-
Spa 23 Swim School
Please contact the Membership Department for further informaon.
Sign Up Now for Spring Classes
From $49
99
a month
Five tips to keep elderly loved
ones independent
I
f you have a flexible spend-
ing account (FSA) to set
aside pre-tax dollars to pay
for out-of-pocket medical
expenses, youll be interested in
this latest FSA change.
Employers can modify these
plans to allow up to $500 of
unused amounts at year-end to
be carried over into the follow-
ing year. Now health FSAs can
either have a 2.5-month grace
period or the $500 carryover to
help alleviate the forfeiture of
unspent set-asides at year-end.
A rule affecting the taxa-
tion of tips went into effect this
year. Restaurants often add an
automatic gratuity to the bill
for large parties. If these
amounts were treated as tips,
they would be paid to restau-
rant workers along with their
other tips, and the workers
would be responsible for report-
ing them as income to the IRS.
Now the IRS says automatic
gratuities will be treated as a
service charge which, like
regular wages, will be subject to
withholding by the employer.
In mid-February, the
treasury department issued
rules that delay until 2016 the
employer mandate to provide
health insurance for employees
for companies with 50 to 99
workers. To benefit from this
extension, employers must cer-
tify that they have not laid off
employees in order to come
under the 100 employee
threshold.
Partnerships and other
pass-through entities should
be ready for increased scrutiny
by the IRS this year. According
to the IRS, the increasing num-
ber and complexity of pass-
through entities makes these
business forms candidates for
audit focus in 2014.
The IRS is again issuing
warnings about tax scams. In
the latest phone scam, the
caller claims to be from the IRS
reporting taxes due which must
be paid immediately with a pre-
paid debit card or wire transfer.
Individuals who dont pay up
are threatened with arrest or
loss of driving or business
licenses. Dont respond in any
way to these scams; instead for-
ward the e-mail to
phishing@irs.gov.
Robert P. Sokoloff CPA & Asso-
ciates, PC is a full-service ac-
counting firm serving clients
throughout Northern New Jersey
area, dedicated to providing our
clients with professional, person-
alized services and guidance in a
wide range of financial and busi-
ness needs. We are currently ac-
cepting new clients and can con-
tacted with any of your tax or
business needs at 973-633-1001
or rps@cpanewjersey.com.
Visit our website at
www.cpanewjersey.com.
March 2014 tax
updates
tion means for elderly. These
transportation companies will
pick them up and take them
to their doctor appointments
and errands. Allowing them
to call and arrange their own
pickup gives the elderly a bit
of independence to get around
to perform their own sched-
uled tasks.
5.Install safety equipment.
Putting hand rails in bath-
rooms at the tub and toilet
areas allows the elderly to
safely and independently use
the bathroom on their own.
The help of a caregiver or
family member may not even
be needed if the proper safety
and guide rails are provided
for them to help themselves.
Sonia Scott is the owner of Dor-
son Home Care, a full-service
home health care agency provid-
ing families throughout northern
and central New Jersey with
compassionate home care
services since 1989.
For more information visit
www.dorsonhomecare.com
or call 973-672-7691.
SALES SERVICE REPAIRS
Eureka
Cordless
Brush Vac
$
42
99
Power, quiet & lightweight
Cleans carpet & bare floors
2-Motor System
Eureka
Maximum Power
Canister Vacuum
Eureka Optima
Soft Grip Looped Handle
Telescopic Handle
Motorized Brushroll
No-tip/Anti-clog
Tools-on-Board
Power - 12 amps
Cord Length - 20ft.
$
59
99
Hoover
Steamer
$
199
99
12 amps
5 Spin Scrub Brushes
On-Board Powered
Hand Tool for Stairs,
Upholstery
24 Cord
1 Year Warranty
Performance
Plus
Platinum
Powerful 12-amp Motor
Motor Protection System
QuickDraw Tools on Board
TriForce Agitator
30-Ft. Power Cord
HEPA Filter
Not valid with other offers. Expires 4/2/14
Buy 2 Packages of Same
Type Bags (3 pack size only)
& Get 1 Pack of the
Same Size FREE
FREE
Vacuum Bags!
1400 Watt motor
Convenient for carpets & hard floors
Lightweight, compact design
Deluxe on board accessories
Metal telescope wand
2 Year Warranty
Riccar
Super Powerful
Hepa Filtration
Super light 8 lbs
Panasonic
Can
12 Amp Motor
Quick Release
Handle
On Board Tools
$
279
99
$
299
00
Special
$
229
99
Conveniently Located On Route 23 South
At 615 Route 23 Pompton Plains
973-839-5666
Authorized
Service Center & Dealer
For Most Major Brands
Mon. - Fri. 9:00 a.m. - 5:00 p.m.
Sat. 9:30 a.m. - 4:00 p.m.
www.vacshackinc.com www.vacshackinc.com
Since 1976
With this coupon only. Not valid with other offers.
Expires 4/2/14
10%
OFF
On All
Vacuum Repairs
$
119
99
WINTER CLEAN-UP TIME!
All Brands Serviced
LARGEST VACUUM PARTS SELECTION IN NEW JERSEY
Five tips to keep elderly loved ones independent
For each petal on
the shamrock
This brings a wish
your way -
Good health,
good luck,
and happiness
For today and
every day.
~Author Unknown
What do you get when
you cross poison ivy
with a four-leaf clover?
A rash of good luck.
~Author Unknown
having won the NJAR Circle of Excellence sales award for 10
or more years:
Chatham
Debra Debbie Woerner, Platinum
Marta Knauff, Gold
Rosemary Ro Pucci, Silver and Distinguished Sales Club
Claire Cassidy, Bronze
Elaine Donahue, Bronze and Distinguished Sales Club
Stacey Scerbo, Bronze
Chester
Debra Burke, Platinum
and Distinguished Sales Club
Patsy Soden, Platinum
and Distinguished Sales Club
Samuel Sam Bonfante, Silver and Distinguished Sales Club
Maryann Johnston, Bronze and Distinguished Sales Club
Gelsamina Gelsa Malanga, Bronze and Distinguished Sales
C
oldwell Banker Resi-
dential Brokerage in
New Jersey and
Rockland County, NY is
pleased to announce its affili-
ated sales associates from
Morris County who have
earned the New Jersey
Association of Realtors
Circle of Excellence sales
award for their sales excel-
lence in 2013.
Agents recognized by
NJAR as being among the
Circle of Excellence have
reached the pinnacle of the
real estate industry in New
Jersey, said Hal Maxwell,
president of Coldwell Banker
Residential Brokerage in New
Jersey and Rockland County,
NY. I am very proud of
their accomplishments. Their
expertise, experience and
dedication are proven advan-
tages for customers and
clients.
Listed are the Coldwell
Banker Residential Brokerage
affiliated sales associates who
have earned the NJAR Circle
of Excellence Sales Award at
the platinum, gold, silver and
bronze levels for 2013. Also
noted are the affiliated sales
associates who have been
named to the NJAR
Distinguished Sales Club for
Coldwell Banker residential brokerage announces Morris County
NJAR Circle of Excellence sales award winners for 2013
tickets are available by calling 973-850-
6400 or visit 103 Arch Street in Butler at
the store. www.gstunlimited.org gstun-
limited@gmail.com.
MAR 30
The Jacksonville Chapel Concert Band
will be holding a concert on Sunday,
March 30 at 3pm in the Main Auditorium
of the campus at 264 Jacksonville Road,
Lincoln Park. The band has some 30 to
40 members and will feature music from
famous Broadway and Movie themes.
The concert is free and no tickets are
required. We invite you to come and
share familiar tunes, past and present.
You will enjoy every minute of the hour
and a half program as the musicians
share their love of music. For more infor-
mation you can call the church office at
973-334-6657.
Around the
Community...
The Lincoln Park Library offers help
for all things technological! Sign up for
a one-on-one session with a Librarian.
We can offer help with a range of top-
ics, including (but not limited to):
Microsoft Windows, Microsoft Office
Community Happenings
NEW PATIENT
SPECIAL
Now Includes Cleaning
$
79Reg. $374
Receive a Cleaning, Complete Exam,
and a Full Series of X-Rays.
Redeem with this ad. Not to be combined
with any other offer. Expires 3/31/14.
973-835-0702
435 Ringwood Ave Pompton Lakes
Visit Our Website For Hours and Services: www.PomptonDentalArts.com
Delta Dental Provider - 10% Senior Courtesy
Not an actual patient.
Club
Richard Reck, Bronze
Phil Sappio, Bronze and Distinguished Sales Club
Kinga Skalska-Dybas, Bronze
Meg Sullivan, Bronze
Pamela Pam Wildrick, Bronze
Kinnelon
Ronald Ronnie Aiosa, Platinum
William Boswell, Platinum
Cindy Gallagher, Platinum and Distinguished Sales Club
Thomasina Tommie Gesumaria, Silver
Betty Ann Hedden, Silver and Distinguished Sales Club
Marilyn Lapham, Silver and Distinguished Sales Club
Nancy Barnet, Bronze
Lauren Bredolo, Bronze
Lucille Brule, Bronze and Distinguished Sales Club
Elisa Kolenut, Bronze and Distinguished Sales Club
George Perrone, Bronze and Distinguished Sales Club
Linda Lee Sokerka, Bronze
Peter Wynn, Bronze and Distinguished Sales Club
Madison
Donna Mattina, Gold and Distinguished Sales Club
Bernadette McDonough, Gold
Maureen Mount, Gold
Donald Marcy, Silver and
D
og disabilities could
be a result of illness,
physical injury or
accidents. Just because your
dog is disabled, it should not
stop you from enjoying its
company. As a dog owner, it is
your responsibility to help the
dog live a normal life and cope
with the situation. Below
are a few tips to keep your
dog happy and healthy,
even with its disability.
Assist their move-
ments. Dogs who suffer
from mobility problems,
such as hip dysplasia,
arthritis, spinal disorders,
DM in dogs or other med-
ical problems that affects
their hind legs will need
plenty of help moving
around. To make things
easier for you and the dog, you
can buy a special leash that
supports its torso and back
legs. There are also other tools
that assist in mobility prob-
lems, such as dog wheelchairs
that can be strapped to its
back. If you are going to take
the dog out to the vet, you
will need to carry it into the
car since it might have a hard
time getting in. You can also
use a small and improvised
ramp that will help it walk
into the car.
Watch their weight. Like
humans, overweight dogs
have a higher chance of get-
ting sick compared to dogs
that stay within their ideal
weight. Exercise and a bal-
anced diet are the only things
you really need to worry about
when it comes to your dogs
weight. Make sure it gets the
right amount of exercise by
taking it out for walks or jogs.
You can also let it run around
in an open area like your
backyard, front lawn or park.
Never overfeed or underfeed
your dog. Use a good dog food
mix or you can feed them
meat that you prepared.
Check with your vet about
your dogs ideal weight and
the best type of diet you can
give it.
Regular visits to the doc-
tor. Visiting the vet regular-
ly helps you and your dogs
doctor track the dogs condi-
tion and see if its improving
or not. By going to the vet,
you can detect any problems
and stop them before they
develop even further. The
vet can also advise you on
medical procedures and other
remedies that can help or cure
your dog. They can also offer
medical screening for some
genetic illnesses like DM in
dogs.
Talk to your dog. Talking
to your dog is actually a form
of therapy for the both of you.
Massage and gently rub its fur
and spend some time with it.
Sometimes, human touch
works better and is more calm-
ing and relaxing compared to
any other type of medication.
Courtesy
petarticles.blogspot.com.
Brought to you by Dr. Matthew
Krupnick, the owner of the Pe-
quannock Animal Hospital. He
grew up in Kinnelon and is hap-
py to be home with his wife,
three cats and two dogs to
provide quality and compassion-
ate care for your pets in the
community. The Pequannock
Animal Hospital is located at
591 Newark Pompton Turnpike
in Pompton Plains. You can
reach them at 973-616-0400.
Tips on caring for disabled dogs
Dr. Matthew Krupnick, D.V.M.
591 Newark Pompton Tpke.
(near Friendly's)
Pompton Plains, NJ
973.616.0400
Hours: Mon 8-6pm Tues 8-4pm
Wed 8-7pm Thurs 8-6pm
Fri 8-5pm Sat 8-12pm
FREE Exam
NEW CLIENTS ONLY.
Limit 1 per pet.
Not combinable w/other offers. Expires 4/2/14.
15% OFF
Exam Fee
ONE TIME ONLY. Limit 1 per pet.
Not combinable w/other offers. Expires 4/2/14.
O
p
e
n
Saturdays
PequannockVeterinarian.com
WHERE YOUR
PET IS FAMILY
Full Service Animal Hospital, Specializing in Cats & Dogs
Complete Medical, Dental & Surgical Services On Premises
Caring & Competent Staff
Coldwell Banker residential brokerage
announces Morris County NJAR
Circle of Excellence sales award
winners for 2013
Distinguished Sales Club
Peggy Lee Peterson, Silver
Ann Marie Battaglia, Bronze
Judy Carlsson, Bronze
Catherine DeBenedictis, Bronze
Lynn Ross, Bronze
Marilyn Tepper, Bronze
Lauren Torkos, Bronze
Mendham
Pamela Tishman, Silver
Diane Tolley, Silver
Susan Eagan, Bronze
Flor de Maria Thomas, Bronze and Distinguished Sales Club
Morris Plains/Parsippany
Theodore Ted Miller, II, Silver and Distinguished Sales Club
Elzbieta Ela Ravin, Silver
Deb Sprung, Silver and Distinguished Sales Club
Alexandra Gebur, Bronze
Nancy Zingone, Bronze
Morristown
Denise Flanagan, Platinum and Distinguished Sales Club
Deborah Bruen, Gold
Anthony Frederico, Gold
Marlene Ginsberg, Gold and Distinguished Sales Club
Margaret Maggi Sellers, Gold and Distinguished Sales Club
Jane Siegel, Gold and Distinguished Sales Club
Roderick Logan, Silver
Cathy Oettinger, Silver
Katherine Cuno, Bronze and Distinguished Sales Club
Martha Mortiz, Bronze and Distinguished Sales Club
Mountain Lakes
Natalie Wallach, Platinum and Distinguished Sales Club
Anne M. Costa, Gold
Marcia Carrier, Silver
Anne Fisher, Silver
Margaret Peggy Lefsky, Silver and Distinguished Sales Club
Jo Ann Delaney, Bronze and Distinguished Sales Club
Robert Garver, Bronze
Wayne Odenbrett, Bronze
Nicole Wickenheisser, Bronze
Coldwell Banker Residential Brokerage in New Jersey and
Rockland County, NY a leading residential real estate broker-
age company operates 56 offices with approximately 3,000
sales associates serving all communities from Rockland County,
NY to Monmouth County, NJ. Coldwell Banker Residential
Brokerage in New Jersey and Rockland County, NY is part of
NRT LLC, the nations largest residential real estate brokerage
company. Visit www.coldwellbankermoves.com for more infor-
mation.
CHIROPRACTIC CARE
Spinal Decompression -
Sciatica Arm, Neck and Back Pain
Cold Laser Therapy -
Whole Body Vibration
Prevents Falls and Increases
Bone Mass
PHYSICAL THERAPY
Orthopedic & Sports Injury
Rehabilitation
MEDICAL
Primary and Urgent Care
PAIN MANAGEMENT
Interventional Pain
Management
Knee/Shoulder/Joint Injections
Numbness/Pins & Needles
in Arms or Legs
Cortisone/Synvisc Injections
Left to Right, Top row:
Dr. Jennifer Witkowski, PT
Dr. Paul Marston, DC
Dr. Kevin McElroy - Pain
Management Specialist
Bottom row:
Dr. Nancy Lentine -
Family Medicine,
Lauren Dota and
Grace Qarmout NP-C
No Charge for Initial Consultation...
Call Today! 973-838-6252
Expanded Hours for Primary Medical and Urgent Care
Friday 3-7pm and Saturday 9am-1pm
WE are IN-NETWORK and participate
with most insurance plans.
Coldwell Banker residential brokerage
announces Morris County NJAR
Circle of Excellence sales award
winners for 2013
Partials Repairs
Extractions
Tooth Whitening
Nitros Oxide Sedation
Gum Treatment
Dentures Implants
Most Insurance Accepted
LINCOLN COMMONS
DENTAL ASSOCIATES
Mark De Fonte, DMD
59 Beaverbrook Rd., Suite 301, Lincoln Park, NJ
973-686-0060
NEW PATIENT (No Insurance) SPECIAL
Exam, Prophy & Xray $115
Latest Cosmetic Techniques
Crowns & Bridges
Root Canals
A
s much as parents
may anticipate their
childrens bedtime as
a point in the day when they
can finally enjoy some peace
and quiet, there are those
moms and dads who dread
bedtime, which can be
frustrating for even the
most level-headed par-
ents. Parents may face a
host of issues at bedtime
each night, but each
requires patience and
perseverance so bad
behaviors can be bro-
ken once and for all.
Wired Children
What parent has-
nt experienced a child
who is too excited to go
to bed? Experts say that,
depending on their age,
children need 9 to 11 hours of
sleep every night. Most chil-
dren should be in bed by 8
p.m. to get the sleep their bod-
ies need. If you miss the win-
dow of time to get them in
bed, you may enter the over-
tired and wired period. A con-
sistent bedtime and wake time
can help set the pace for
happy kids who are sleepy
when they should be. Their
bodies will adjust to the
schedule, and over time they
will involuntarily become
tired when the time is right.
Over-stimulation
Children have many
more toys and recreational
activities at their disposal
than their parents and grand-
parents did when they were
children. The presence of
these devices, including video
game consoles and personal
tablet computers, may not
make for an ideal sleep envi-
ronment. Sleep therapists
advise that television watch-
ing and activities that engage
the mind a good deal should
be ceased prior to bed and
replaced with more relaxing
activities. This can include
listening to soothing music or
reading a few pages of a
favorite story. Avoid activities
that will increase energy lev-
els, such as exercise or rough-
housing, before bed.
The Bed Hog
There are plenty of par-
ents who embrace the concept
of the family bed, where
everyone sleeps comfortably
together. However, those who
want their beds to be their pri-
vate domain may be put off
and disturbed by small feet
kicking them in the night. But
when faced with a midnight
temper tantrum, many parents
relent and let their child
climb into their bed. This can
cause a pattern of behavior
that is difficult to break.
Sleep training involves
getting toddlers or older chil-
dren accustomed to sleeping
in their own beds again. It
may begin by a parent camp-
ing out in the childs room to
provide security. Over a peri-
od of days, the parent gradual-
ly moves closer to the door
and then out of the room
entirely once the child can
comfortably sleep solo in his
or her room. Initially, the
process may be uncomfortable
for kids and parents alike. But
eventually it may solidify good
sleeping habits.
Inconsistency
A routine lets children
known when it is time to go to
sleep. Lacking a consistent
schedule may not provide the
physical cues that it is time to
go to bed. Adhere to a routine
each and every night so chil-
dren become trained to go to
bed at a particular time. This
routine may include brushing
teeth, picking out pajamas
and then snuggling together
for a few minutes. Children
are creatures of habit, and
knowing what to expect will
help set them up for sleeping
success.
Safety Issues
Some parents cannot get
a good nights sleep because
they worry about their chil-
dren rising in the middle of
2014
Physical Therapy - Speech Therapy
Occupational Therapy
Sensory Integration
Has your child
been diagnosed
with...
Cerebral Palsy
Autism
Developmental Delay
Balance/Coordination
Disorder
Hypertonia
(increased muscle tone)
Hypotonia
(low muscle tone)
Down Syndrome
Spina Bifida
Metabolic Disorder
Traumatic Brain Injury
We can help, give us a call
973.616.8300
18 Newark Pompton Tpk
Riverdale
Banish bad bedtime behavior
(Word, Excel, Powerpoint), web site
help (Google, Gmail, eBay, Etsy), and
social media (Facebook, Twitter,
Instagram, LinkedIn). We can also
help you use your tablets (iPad,
Kindle, Samsung Galaxy, etc.)! Please
call 973-694-8283 or email
rachel.burt@lincolnparklibrary.org to
set up an appointment. At this time,
sessions are limited to one meeting per
month.
Whether you are still suffering from
the bleak memories of war or have
resolved to put it all behind you, Point
Man Ministries is for you. Point Man is
a Christian ministry dedicated to help-
ing veterans find peace with them-
selves and the world around them. If
you are doing fine after the war, thats
fantastic but dont forget about your
buddies who are still suffering. Find
out how you can help. Call Barry
Jensen at 973-809-9665. Point Man
Ministries meets the first Thursday of
every month from 7:30 9:30pm at
Cornerstone Chapel 620 Route 23
North, Pompton Plains.
The Montville Township Womens Club
has an ongoing project: comfort pil-
lows for breast cancer patients. A
team of club members, seniors, and
volunteers from surrounding cities par-
ticipates in this worthy project. Call
Chairperson Alexandria Sarra at 973-
405-0088 for more information. All
monetary donations, used to purchase
polyfill for the pillows, should be made
payable to MTWC and should indicate
Comfort Pillow in the memo. Please
mail checks to P.O. Box 267, Montville,
NJ 07045.
Mothers & More is a not-for-profit
group for both stay-at-home and work-
ing moms. It features monthly meet-
ings, playgroups, mom-and-tot out-
ings, mom-night-outs, and much more.
Members are from Wayne and all sur-
rounding towns. Monthly meetings are
on the first Monday of each month
(unless a holiday) at 7:30pm at Our
Savior Lutheran Church, 670 Newark
Pompton Turnpike, Pompton Plains.
Prospective members are always wel-
comed. For more information
call 877-221-1581 or e-mail sbot-
byl1@yahoo.com.
Toastmasters provide a supportive
environment to improve public speak-
ing and leadership skills. We meet the
first Wednesday of each month at
Hollywood Restaurant & Pizzeria, 376
Fairfield Road, Fairfield from 7-9pm
Guests are welcomed. For more infor-
mation, visit www.diningtospeak.com.
The Montville Senior Citizens Club is
open to all Montville Township resi-
dents aged 55 and older. The club
meets every first and third Friday of
the month at the Montville Senior
House, next to the police station on
Route 202 South. We serve coffee and
cake at noon before the meeting at
1pm. New members and guests are
always welcomed. For information, call
Celia at 973-227-4591.
the night and wandering the
house unattended or even
leaving the home. Child-
proofing the home can calm
those concerns. Placing a
secure gate at the doorway of
the childs room can limit
roaming, while alarms placed
on doors and windows can
alert parents if a child is trying
to open a window or exit the
home.
Parents can take many
steps to fix problematic bed-
time behaviors and ensure the
entire household gets the sleep
they need.
2014
Developing the Foundation for a Lifetime of School Success!
Family Owned and Operated Est. 1972
Preschool, Kindergarten Ages 2-6 Years
MONTVILLE
9 Waughaw Road
973 331-8141
KINNELON
10 Maple Lake Road
973-838-2122
Call, visit and compare the advantages gained for your child.
Celebrating
Our 42nd
Anniversary
www.applemontessorischools.com
Visit our school and find
out how many consecutive
years over 90% of our
children scored in the top
10% nationally...
and they are having the
MOST FUN in their
lives!
A Truly Unique
Montessori School
Security Camera and
Door Locking Keypad System
Unique Phonics Reading Program
Hands on Math Curriculum
Computers Music
Foreign Language
3 or 5 Half Days
Full Days 7am-6:30pm Fastrackids
Parenting Seminars
Character Education After School Clubs
Summer Camp Ages 2-12 Years
Daily Swimming Lessons, heated pool
designed for the safety of young children
Sports/Organized Games Arts & Crafts
Field Trips/Fun Themed Days
Music/Dance
In House Events Nature & Science
Computers Cooking After Camp Clubs
Jr. Counselors in Training Program
(6th-9th) grades Fastrackids
Sibling & Vacation
Discounts
Offering P/T and F/T
SUMMER PROGRAMS AVAILABLE
Infants Toddlers 2, 3, 4 & 5 yr. olds
Pre-K Enrichment Full Day Kindergarten
Included in our tuition: Fitness, Music, Fine-Art Program,
Sign Language, Story Time, Computers & Bee-Bop
620 Rt. 23 N Pompton Plains
(next to Buffet 23) Easy access from Rt. 23 & Rt. 287
973-835-0044 www.sobigcdc.com
Loving Child Care
from 6 weeks to Full Day Kindergarten
OPEN YEAR ROUND
6:30AM-6:30PM
State-of-the-Art
Security
System
$50 Off
REGISTRATION
HURRY!!!
OFFER VALID THRU
APRIL 15, 2014 ONLY.
First time families only. Must present this ad.
NEWLY
EXPANDED
CLASSROOM
& INDOOR
PLAY SPACE
Banish bad bed-
time behavior
Community Happenings
O
pportunity for ad-
venture abounds for
recreational vehicle
owners. With a motor home
parked in the driveway, a road
trip or instant family getaway
is only a few steps away.
While RVs can be rent-
ed, serious road-trippers often
prefer purchasing one so that
it can be customized with the
features desired and always be
at the ready. RVs vary in price
depending on the vehicle, and
there are a few thing prospec-
tive RV owners should know
before they begin shopping.
Things to consider
before buying a
recreational vehicle
Free Estimates Fully Insured References Available
Innovative, Full Service
Residential Remodeling,
Crafting Fabulous Kitchens,
Additions, Bathrooms & Master Suites
Transforming Lives By Transforming Living Spaces...
Its What We Do
A Tradition of Delivering Value For Over 20 Years
Call for an appointment to set up a FREE DESIGN CONSULTATION at our new location
973-696-0333 1016 Route 23 North, Wayne (Just 200 feet after the Alps Road exit)
www.advantagecontracting.com License# 13VH00011000
Our experience with contractors has run the gamut from horrendous
to excellent, but not even our best experience can compare with
dealing with you and your staff.
Brenda and David B., Wayne, NJ
Whether its a minor remodel or a major home addition,
we treat each project with the same attention to detail while
working toward completion in a timely and efficient manner.
Advantage Contracting also offers project management and full demolition.
We can manage your electrical, plumbing and general carpentry needs as well.
Payments as-low-as
$79 a month.
FINANCING
AVAILABLE
FREE In-Home
Consultation
When you mention this ad.
201.321.4459
www.BasementsBeyond.com BasementsBeyond@gmail.com
Located in Pompton Lakes Serving Northern NJ In Business Since 2003
Owner Operated
Ask for Tom
*Ask Me About Our Many Options, Including a UNIQUE
Wall Panel System that is Mold & Mildew Resistant.
Lic #13VH02033600
Home Improvement
Contractor
HUMIDEXhelps create a continuous air
exchange within the home, preventing
stale, moist air fromstagnating, while
improving the overall indoor air quality.
AuthorizedDealer andLicensed
Installer of Humidexsystems
Added Living Space Your Whole Family Will Love!
*
$500 Off When You Mention This Ad.

First and foremost, driv-
ers who have not previous
owned an RV or even stepped
inside of one you may have an
inaccurate perception of these
vehicles. Todays recreational
vehicles are much more than
meets the eye, and it pays to
attend an RV show to become
acquainted with the various
types of motor homes. This
way you will be familiar with
the jargon and have a reason-
able idea of what you want
before going to a dealership.
There are various classes
of RVs, but the largest ones
tend to be the most expensive.
Some RVs have an engine and
are driven like a bus, while
other models hitch to the
back of a truck or van. If you
will be towing an RV, you
must be certain the car or
truck doing the towing is
equipped to tow a vehicle the
weight and size of your partic-
ular RV.
Some RVs have fixed
dimensions, while others
expand, either manually or
electronically, pushing out
walls to provide even more
interior room when the RV is
parked. RVs have different
floor plans, and there are
many different models to fit a
buyers needs.
Many RVs are equipped
with no frills furnishings, but
there are models that feature
top-of-the-line appliances and
fixtures. Its possible to get
granite countertops and cher-
ry cabinets in an RV, but such
accessories will increase the
cost of the vehicle.
Upholstered sofas and dining
room banquettes may be
upgraded to leather. Some
RVs have an additional kitch-
enette built into the exterior
of the unit for easy access
when barbecuing or cooking
at a campsite.
How you plan to use the
RV should also be considered
prior to purchasing one. Will
Gargas Roofing & Construction
Roofing Problems?
We guarantee your roof
WILL NEVER LEAK AGAIN!
Fully Insured
Local References Gladly Provided
All Work Guaranteed Free Written Estimates
NJHIC# 13VH00344800
High Quality Workmanship At An Affordable Price
All work done by our Professionals Owner Operated Owner Guaranteed
Specializing In: All Types of Roofing
Tear Offs Re-Roofing New Roofs Flat Roofs
Wide Selection of Shingles
Gargas Roofing & Construction
Residential & Commercial Roofing & Siding Specialists
FREE
Upgrade To Lifetime Shingles
Call now for more details!
SIDING WINDOWS DECKS
On Any Complete Roofing
or Siding Installation
Book by 4/30/14.
~OR~
$
500 OFF
Total Job
FREE
Installation of
seamless gutters
With This Ad. Exp. 4/30/14.
UP TO 100FT
973-772-8080 973-772-8080
For more useful info & to help the shingle selection process please visit:
www.gargasroofing.com
R O O F I N G , I N C .
KOVACH
Free
Estimates
Fully Insured
$500 OFF
ANY ROOFING JOB
Of $3,000 Or More
FREE
COBRA RIDGE VENT
With Any New Roof
$30 OFF
ANY ROOFING REPAIR
Of $250 Or More
Member Of The
North East Roofing
Contractors Association
Member Of The
Better Business
Bureau
Quality You Can Trust Since 1886...From Americas Largest Roofing Manufacturer
973-835-5330
FREE
Upgrade To Lifetime Shingles
Call for more details!
Senior
Citizen
Discounts
WE DO SMALL REPAIR JOBS
NJ Lic# 13VH00222500
W
e
Clean
Roofs
Roof Removal Slate Tile Shingles Skylight Repairs Flat Roofs
Rubber Roofs Leaders & Gutters Chimney Repairs Chimney Liners Solar Panels
With coupon. May not be combined with any
other offers. Expires 4/30/14.
www.Kovachroofing.com Email: Kovachroofing@aol.com
Nobody Covers You Better
Established 1948 A Professional Roofing Company
86 Main Street
Bloomingdale
973-838-0300
973-879-7319
nas86@msn.com
WE DO THE COMPLETE JOB
Plumbing, Electric, Carpentry & Ceramic Tile
50 Years Serving Passaic, Morris & Bergen County
Superior Workmanship At Competitive Rates
Free Estimates
& Design Services
Things to consider before buying a recreational vehicle
RESTAURANT
z2
*CANNOT COMBINE WITH OTHER OFFERS OR GIFT CER-
TIFICATE. NOT VALID ON HOLIDAYS. 1 Coupon Per table.
Coupon must be presented before ordering. Not valid on parties
6 or more. Expires 4/2/14.
710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS
973-835-1426 www.gillysrestaurant.com
$
12
Off
MONDAY -
SATURDAY
*
With a minimum food purchase of $40 and
purchase of 2 beverages.
z2
*CANNOT COMBINE WITH OTHER OFFERS OR GIFT CER-
TIFICATE. NOT VALID ON HOLIDAYS. 1 Coupon Per table.
Coupon must be presented before ordering. Not valid on parties
6 or more. Expires 4/2/14.
$
12
Off
MONDAY -
SATURDAY
*
With a minimum food purchase of $40 and
purchase of 2 beverages.
The GFWC Montville Township Womens Club and the Montville
Township Board of Health wish to thank the community for the suc-
cess of the January 26 blood drive, and the Montville Township First
Aid Squad for the use of its facility. Club members registered donors
and served home-baked goodies and drinks. Jayne Deamer, who
served as chairperson, worked tirelessly to make this event a success,
helping the Blood Center of New Jersey collect 34 pints of blood.
Fresh seafood, the finest quality meats, seasonal ingredients and a chef
who ensures every course is prepared to perfection. Thats our recipe for success.
49 MAIN STREET | BLOOMINGDALE
973.492.2211 | 1.888.522.Lina (5462) | www.LinasRistorante.com
Just off Routes 23 & 287 Open Wed, Thurs & Sun 12pm-11pm Fri & Sat 12pm-12am
Restaurant & Fine Catering
Catering For All Occasions, On & Off Site
Gift Certificates Available
Daily Lunch Buffet & Full Menu with Specials
Take-Out Full Bar
A
T
ouchO
f Italy InB
loom
in
g
d
a
le
A Warm, Elegant & Engaging Atmosphere
Linas
ATouch Of Italy In Bloomingdale
Since 1983
of course!
Ensure
the Perfect Date
for Your
Special Occasion...
Book Now!
WE WILL BE OPEN
FOR PRIVATE PARTIES ON
MONDAYS & TUESDAYS
visit us on facebook
www.linasristorante.com
CUSTOMER
APPRECIATION
NIGHT
Every Wednesday & Friday
4PM-11PM
50% Off
Entire Check
18% Gratuity added to total bill.
Not valid with any other offers.
CASH
ONLY
M
ake Your Reservation Early for Our
Famous Easter Day Buffet
G
luten allergies affect
millions of people
worldwide. Roughly
2 million people in the
United States alone have
Celiac disease, an autoim-
mune disease that impacts the
digestive system. Those who
must avoid gluten need to rely
on alternative diets to remain
healthy, and such diets often
left St. Patricks Day revelers
looking far and wide for foods
they could safely digest but
still enjoy all the festivities of
St. Pattys Day. But now any-
one can enjoy the sounds and
tastes of St. Patricks Day with
just a few modifications.
Tasty breads
No St. Patricks Day cel-
ebration is complete without a
healthy portion of traditional
Irish soda bread. And thanks
to the wide variety of alterna-
tive flours on the market, a
batch of bread can be made
that is acceptable for someone
with a gluten allergy or Celiac
disease. Try this soda bread
recipe, courtesy of www.
Celiac.com.
Gluten-Free Irish Soda
Bread
1 cup brown rice flour
1/3 cup tapioca flour
1/3 cup potato starch
1 teaspoon xanthan gum
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon unflavored gela-
tin
1/2 teaspoon nutmeg
2/3 cup buttermilk
6 tablespoons melted butter
1 tablespoon honey
1 egg, beaten
1/2 cup raisins or currants,
soaked in hot water for 10
minutes
Directions:
Preheat oven to 350 F
and line a standard loaf pan or
baking dish with parchment
paper. In a large bowl, com-
bine all dry ingredients until
well-incorporated. In a second
bowl, stir together buttermilk,
butter, honey, egg and soaked
raisins.
Hollow out a small well
in the dry ingredients and
slowly pour in the wet mix-
ture. Stir until combined and
sticky. Form into a loaf and
transfer to baking pan. Cook
for 35-40 minutes until a knife
inserted in the middle comes
out clean.
Let cool and remove
from parchment-line dish.
Potatoes and more ...
Potatoes are naturally
gluten-free so it is safe to
include any and all potato
varieties in your St. Patricks
Day feast. Mix up a large bowl
of mashed potatoes or boil
potatoes to go along with a
traditional corned beef.
Colcannon, or a potato and
cabbage dish, can be enjoyed
without worry.
Those preparing Irish
sausages (bangers) can substi-
tute rice or potato flour for the
bread crumbs included in
some recipes. Otherwise,
forego the breadcrumbs alto-
gether.
Irish stew is another tra-
ditional dish that can be made
without any substitutions.
Lamb, potatoes, carrots, and
herbs are the primary ingredi-
ents of Irish stew, so it is easy
to stick to a gluten-free diet
and enjoy this St. Patricks
Day staple.
The Irish recognize the
importance of a hearty break-
fast. The main part of an Irish
breakfast consists of a fry up,
which includes meat, bread,
vegetables, eggs, pudding, and
other ingredients that are
shallow-fried in a pan. In
place of wheat bread, use a
potato bread or another
gluten-free variety in the fry
up. This will provide the tex-
ture without the gluten.
St. Patricks Day is right
around the bend, and those
who have dietary restrictions
due to gluten intolerance can
still enjoy many of the dishes
synonymous with this beloved
holiday.
261 Comly Road Lincoln Park 973-694-9571
(Located in Lincoln Park Plaza)
DINE-IN or TAKE-OUT
Serving Until 9pm
CATERING
FOR ALL
OCCASIONS
CATERING
FOR ALL
OCCASIONS
Lincoln Park Diner
Corned Beef & Cabbage,
Boiled Potatoes, Sliced
Carrots & Soda Bread
$
12
.95
St. Patty's Day
Special
Also serving...
Fish & Chips and
Sheppards Pie
Celebrate the flavors of St. Patricks Day gluten-free
you be spending time cooking
meals and sleeping inside, or
will it mainly be used as a stor-
age unit for your camping
gear? Do you plan on taking
extended vacations and desire
all the comforts of home?
Defining these goals will help
you find the right RV for you.
Another thing to consid-
er is renting an RV for a day or
two to get a feel for driving it
and what it is like to spend a
night inside. You may be able
to determine if you need more
or less of a mobile home when
you ultimately decide to pur-
chase.
Make sure everything
works before you drive the
RV off of the lot. Repairs can
be expensive, and you do not
want to be stuck with a
lemon when youre on the
road. Find out if there are
any roadside assistance pack-
ages that can be negotiated
to offer you peace of mind
with your first RV.
The decision of whether
or not to purchase an RV
requires ample forethought.
Comparing a number of differ-
ent models and designs and
weighing personal needs can
give buyers a good idea of
which RV is right for them.
Next time you hit the drive-thru for your morning coffee, a quick bite for lunch or
with the kids after school, pay the bill for the car behind you! Your kindness could
make a difference in someones day!
To get started, download a Drive Thru Difference Note
at star991.com. Print out a few copies and take them with
you when you go about your day. Hand it to the cashier to
give to the person in the car behind you. Its a great little
note to let them know you care and a perfect opportunity
to introduce them to the New Star 99.1...and maybe, just
maybe, introduce them to Jesus.
We would love to hear your stories!
You can call The New Star 99.1
Drive-Thru Difference line at 800-791-0991 or visit www.star991.com
Ofcial Radio Station of the...
Things to consider before buying a recreational vehicle
SusanaBarbetti
Realtor/ SalesAssociate
CatherineCoppola
HerbCoyne
MartinDrag
StephanieDrag
EricDrost
Realtor/ Broker Associate
KathleenEnglish
Broker/ Manager
HughRichard Epstein
CrispianFordham
JaniceFox
Congratulations to Our Winners
Shirley Schwartz & Lisa Galizia
Bus Devl Mgr / Broker Associate Realtor / Sales Associate Realtor / Sales Associate Realtor / Sales Associate Realtor / Sales Associate
John-Michael Young Judith Dudgeon Jesse E. Maldonado
SusanJaeger Ardrey
KennethKypers
RhondaLipson
Jeff Meyer
Daniel Norton
TheresaRanagan
Jill Rapp
GraceRooney
SandraRubolotta
JosephZeppetelli
EXECUTIVE CLUB AWARD EXECUTIVE CLUB AWARD
MANAGERS
AWARD
Melissa Florance-Lynch & William Kivlon
2013 NJAR
Circle of Excellence
Sales Award
Winners- BRONZE
Not pictured: John Ilaria, Fausto Mancero, Brian Marston, Jennifer Spadaccini, Samir Shah
POMPTON PLAINS $779,900
Uniqueopportunitytolivethegoodlifeandworkfrom
home. Haveathrivingcommercial enterpriseandgor-
geous home in an upscale community, with roomfor
guests. Total of 5,000 sq. ft. Many commercial uses
possible.
PEQUANNOCK $299,900
Prideof Ownership! Lovely4bdrm, 2bathhomeingreat
area. HDWDfloors throughout. Updated kitchen and
baths. Nothingtodobut unpack your bags. Basement,
garage, andgreat sizeproperty. Closetoschools, shop-
ping, transportation. EasycommutetoNYC!
Beautiful, totallyrenovated3bdrm, 2bth1900sfarm-
house. Just stunning! Gorgeous customkitchen with
tumbled marble, all stainless steel appliances and
walk-inpantry. CustomFPinLivingRoom. Non-flood.
EasycommutetoNYC!
Wonderful 4bedroomBi-Level ingreat neighborhood.
Great cul-de-sac location. HDWDfloors. Lower level
Family Roomw/sliders to patio and great backyard.
Newer roof, C/A, Original owner, Non-flood.
WAYNE $489,900
Unpack, move right into this 3 bedroomranch. New
Kitchen, baths, hardwood floors. Open kitchen over-
lookinglargefamilyroomwithgasfireplace. Don't miss
thishome. Will not last!
9 Kent Place
Pompton Plains
Sandra Rubolotta
973-495-6403 (C)
10BeechStreet
Pequannock
MelissaFlorance-Lynch, Realtor
Bus Devl Mgr / Broker Assoc.
973-809-4401(C)
386Newark PomptonTpk,
PomptonPlains
973-809-4401(C)
68Forest Drive,
PomptonPlains
973-809-4401(C)
10Nimitz Road
Wayne
WilliamKivlon
Realtor/ Sales Associate
201-452-0250 (C)
EachOfficeIndependentlyOwnedandOperated. EachOfficeIndependentlyOwnedandOperated. EachOfficeIndependentlyOwnedandOperated. EachOfficeIndependentlyOwnedandOperated. EachOfficeIndependentlyOwnedandOperated.
CHAIRMANS AWARD
Realtors / Sales Associates
C
entury 21 Crest Real
Estate is pleased to
announce that Livia
Deak has been awarded the
NJAR Circle of Excellence
Award at the bronze level for
2013.
Century 21 Crest Real
Estate is proud of Livias
accomplishments, said
Patricia R. Wojtyszyn, broker/
owner. She is a vital part of
what makes this agency one of
the top-producing Century 21
agencies in the area, and we are
proud to have her as part of our
award-winning team.
For more information
on how to put Livias
several years of local real estate
experience to work for you,
contact her directly at 973-
903-2284.
Cape Cod Colonial for sale as-is:
Beautiful home, first floor dam-
aged by Sandy, can be easily
restored or build your dream
home. Value is in this one-of-a-
kind property. Waterfront living
and views from every room
without the expense! Low taxes,
private marina on street dock
your boat without maintaining a
bulkhead. Located on quiet cul-
de-sac in Brick, surrounded by
million-dollar homes, walking
distance to yacht club and river
beach, 1 mile to ocean and bay
beaches. House boasts 3 large
BRs, 2 Baths, Fireplace, 4-
Season Sun Porch, 2-car Garage.
$329,000
Contact: (732) 262-3161. Pre-
Approved, serious buyers only.
FOR SALE
KINNELON $225,000
Better hurry on this fab 55+ townhome. Priced
to move! 2brs/2.1bths/beautiful kit/granite &
more. Your clients will love it. Kin5672
KINNELON $599,000
Smoke Rise. Location w/privacy! Bright open
flr. Plan. In-law suite/5brs/3.1bths/3c gar. Built
1985. Kin5661
KINNELON $650,000
Smoke Rise. This 3000+sq ft federalist col.
Boasts 3brs/2.1bths/3fps & an open flr.
Plan/new kit/2c gar. Kin5648
KINNELON $610,000
Smoke Rise. Enjoy fabulous views from this
custom blt 4br/2.1ba home. SS appl/brick
fp/2c gar./gated comm. Kin5606
KINNELON $700,000
Kinnelon. New const-customize your dream
home on a 3ac lot on a cul-de-sac. Schools
rank #1 in Morris county & #5 in NJ. Kin3526
KINNELON $799,000
Smoke Rise. Stunning 5br/3ba renovated exp.
Ranch. Perfect mix of charm/character & qual-
ity on park like property. Kin3848
KINNELON $849,000
Smoke Rise. Stunning 4br contemp.! All rms
generous in size w/open flr plan & outstanding
setting. 3c gar.Kin5605
KINNELON $245,000
Beautiful 2br/2ba first fl. unit EIK, c/vac,
washer/dryer, 1car gar. Close to shopping.
Kin5668
KINNELON $497,875
Fayson Lakes. Classic 4br/2.1ba Colonial.
Updated kit/2c gar./circular driveway & more.
Kin5618
KINNELON $1,170,000
Smoke Rise. Exceptional 4br/3.2ba contemp.
Home of high architectural merit w/magnifi-
cent lake views. Kin5650
BOONTON $2,750,000
Magnificent, custom estate gracefully blends
prime location with interior finishes truly be-
yond compare. Kin3996
BUTLER $775,000
Own a piece of history! 4br Victorian col. Of-
fering a blend of old world charm & new world
amenities. Kin3919
"THE GOOD GUYS"
973.942.8925 Local & Long Distance
For Free Estimates Call
MOVING & STORAGE INC.
www. waynemovers. com
Wayne
Local Moving Specialists
Expert Piano Moving Small Jobs Welcomed
Professional Office Moving
W
E D
O
C
LEAN
O
U
TS
!
Fully Insured
Senior Discounts
maria.ferrito@century21.com
NJAR MILLION DOLLAR
SALES CLUB 2001
NJ CIRCLE OF EXCELLENCE
2002-2013
Consistent
TOP PRODUCER
in the WAYNE area.
Townhome Specialist Relocation Agent
CALL MARIA at 973-986-6914 Cell
for CURRENT MARKET VALUE OF YOUR HOME
SHORT SALE AGENT
Owe more than your home is worth?
GEMINI LLC Realty 973-696-1111x131
197 Berdan Ave., Wayne, NJ
MARIA FERRITO
WAYNE
$449,900
GRANDOVER POINTE
3BR, 2.5 BAwith sliders
to deck, FamRmw/ frplc
and finished bsmt.
Private Financing Available.
Livia Deak earns 2013
NJAR Circle of
Excellence Award
C
entury 21 Crest Real
Estate is pleased to
welcome Alma Gross
to its Pompton Plains office.
Gross has several years of expe-
rience in the field and most
recently worked for Coldwell
Banker in Wayne.
We are so pleased to
announce that Alma will be
joining our team! said Marie
Episale, who manages Century
21 Crest Real Estate. We
believe her experience will
greatly enhance the services we
provide to our customers in the
Pompton Plains community.
Gross specializes in resi-
dential sales in Passaic, Morris,
Bergen and Sussex Counties.
Im very excited to join
the Century 21 Crest Real
Estate office and I look forward
to sharing all of the great
resources Century 21 provides
with my clients, said Gross.
Alma Gross is a certified
real estate specialist with her
New Jersey broker license. She
has been a recipient of the
Distinguished Sales Award,
Lifetime Million Dollar Club,
International Presidents Elite
Club, and NJAR Circle of
Excellence Silver and Bronze
Awards. Her areas of expertise
are residential sales in Passaic,
Morris, Bergen and Sussex
Counties.
Alma is involved in the
local community through the
Pequannock Valley Rotary,
church and volunteer activi-
ties, and the Little Falls
Community Chorus. She
proudly serves the Pompton
Plains, Pequannock, Pompton
Lakes, Wayne, Lincoln
Park, Butler, Bloomingdale,
BLOOMINGDALE $299,900
$1,216per month
30Yr Fixed w/0 points. 4.5/4.609% APR
POMPTON LAKES $124,900
$506 per month
WEST MILFORD $429,900
$1,743per month
WEST MILFORD $539,900
$2,188 per month
LINCOLN PARK $749,900
$3,084 per month
BLOOMINGDALE $359,000
$1,455 per month
Ryan Barry
Mortgage Banker
NMLS# 183464
973-200-3262 Direct 973-454-5183 Cell 973-837-9616 Fax
ryan.barry@njlenders.com
Recognized by Mortgage Executive magazine as a "Top 1% Mortgage originator" for 2012
CENTURY 21 CREST REAL ESTATE, INC.
142 Route 23 North, Pompton Plains, NJ 07444
(973) 686-1500 (800) 950-5021
OWN THESE HOMES FOR...
To Qualified Buyers.
The Housing Market is HOT!!!
Know your buying power BEFORE beginning your home search
Call today for a FREE Mortgage Pre-qualification
PEQUANNOCK $299,900
$1,216 per month
PEQUANNOCK $449,900
$1,824 per month
PEQUANNOCK $629,900
$2,591 per month
30Yr Fixed w/0 points. 4.625/4.688 % APR
RIVERDALE $199,900
$810 per month
RIVERDALE $255,000
$1,034per month
30Yr Fixed w/0 points. .5/4.624% APR
RIVERDALE $499,000
$2,023 per month
BUTLER $1,700 WOODLAND PARK $995 RIVERDALE $1,550
PEQUANNOCK $219,900
$891 per month
Mortgage Payments listed above are based on principal and interest only and does not include taxes, insurance or condo dues. Mortgage Payments listed above are based on a 20% down payment. APR based
on a 740 credit score as of February 21, 2014. Terms for Condos listed above are subject to meeting Fannie Mae Guidelines. This information is not to be considered a commitment to lend. Programs and terms
are subject to change without notice. NJ Lenders Corp. is a Licensed Mortgage Banker, States of NJ , NY, CT, FL, MD, PA and VA Banking Departments, NMLS #35286. Equal Housing Lender.
JEFFERSON TWP. $899,000
$3,644 per month
LINCOLN PARK $1,775
RENTAL PROPERTY RENTAL PROPERTY RENTAL PROPERTY RENTAL PROPERTY
Century 21 Crest Real Estate welcomes Alma Gross
0051 AUTOMO-
BILES WANTED
WE BUY CARS !
WE BUY TRUCKS !
RONNIES IN
WAYNE
973-616-7900
WE PAY FOR
JUNK CARS
973-220-0202
Top Dollars Paid
f/ cars, trucks or vans
Hassle Free,
Call for a quote.
1-800-SellaCar
0056
TRUCKS/VANS
2000 Ford E350 196K
auto,V8,AC,ABS,4w/d
power steering,am/fm
cassette. Fair cond.
Jeff 973-769-6689
0230 FIREWOOD
SPLIT,SEASONED &
DELIVERED $180.full
cord, $110.half cord.
Call 973-296-3307
SERVICES
0610 - 0959
0655 SERVICES
CARPET
G&S Carpet
Cleaning
& Floor Service
Residential
& Commercial
973-839-6436
0684 SER.COMM/
RESI.CLEAN
Aidas Cleaning
Service
Lincoln Pk, N.J .
Home or Office
Experienced, Reliable
and Detailed. Speaks
English & Portuguese
Reference Available
Call 908-764-8966
0685 SERVICES
CLEANING
Brazilian Woman
Cleans & Organizes
Homes. Refs. avail.
Karla 201-618-4036
Busy Bee
Cleaning
Residential,10yrs exp.
owner oper. Ref.
avail. Reliable,
attn to detail
Call 973-797-9951
Mariyas Cleaning
Service
Ukrainian ladies clean
your home or office to
your complete
satisfaction. Exper.
Refs Avail
Call 973-557-3621
0686 CLEANOUT
SERVICE
All appliances,
unwanted junk, scrap
metal, bldg. materials.
Tear down & take
away sheds. Attics &
Bsmnt cleaned.
Things your
garbagemen wont
pick up. WE DO !!!
CALL
862-200-1283
0725 SERVICES
DRIVEWAYS
0730 SERVICES
ELECTRICAL
0785 SER. HOME
IMPROVEMENT
0815 SERVICES
MASONRY
0860 SERVICES
PLUMBING
0886 SERVICES
ROOFING
SERVICE DIRECTORY & CLASSIFIEDS
Vinyl Siding
Replacement Windows
Residential Roofing
35+ Years Experience
ROSS
ROOFING & SIDING
973-696-5699
Free Estimates Fully Insured
ASPHALT
MAINTENANCE INC.
Driveways & Parking Lots
973-299-9226
Paving Sealing Curbs
Retaining Walls Pavers
Drains
Patches
Excavation
Free Estimates
0932 SERVICES TREE

CMR SERVICES
973-703-3039
Cleanouts &
Dumpster Services
Fully Insured NJ Lic #A901
FREE ESTIMATE
Estates Abandoned Prop
Storefronts Basements
Whole House Attics
Regain Valuable Storage!
We dispose unwanteditems inan
environmentally safe way.
10% OFF
withthis ad

NEW & OLD
Construction-Residential
& Commercial.
Fully Insured & Bonded
FREE ESTIMATES
20
%
OFF New Customers
CQ ElectricLLC
973-699-0855
NJ Licence #15600
R.G. Gutters
973-832-4207
Gutter CIeaning
Gutter InstaIIation
Gutter Repair Power Washing
Emergency Service
ALL
WORK
DONE BY
OWNER!
Free Estimates &
20% OFF
Gutter Cleaning For
All New Customers!
ARE YOUR GUTTERS FOWL?
0827 SERVICES PAINTING
973-632-6411
Maintenance Repair
Building Remodeling
No Job Too Small or Big!
25 Years Experience
Lic. #13VH06689700
TOM DS HANDYMAN
SERVICE
NORTH JERSEY
REMODELERS
973-962-1811
Full Kitchens
Bath Specialists
Basements
All Interior
Renovations
Ceilings to Floors
Doors Painting
Windows
Counter Tops
Cabinet Refacing
General Carpentry
COMPETTVE
PRCES
30 Years Experience
FREE ESTIMATES
LC.#13VH01757100
ERICKSON
Masonry, LLC
Pompton Lakes, NJ
973-835-2001
35 Years Experience
Free Estimates Fully Insured
'No Job Too
Small or Large"
0815 SERVICES MASONRY
Q
u
a
lit
y
W
o
r
k
m
a
n
s
h
ip
Interior & Exterior Painting
Residential Specialists Power Washing
Paper Removal & Installation
Brush Roll Airless Spray
Fully Insured FREE Estimates
Owner Operated
Where Excellence In
Quality Is Affordable
973-839-7403
0826 SERVICES PAINT/POWER WASH 0771 SERVICES-GUTTERS
PARKING
AVAILABLE
Available Parking
for rent,
Limousines, Co.
Vans and Cars.
Call Sal for
More Information
973-519-1725
Like What
Like What
You You See? See?
See YOUR Ad
In Life & Leisures
Next Issue!
Call
Kathleen (973) 696-8008
0827 SERVICES PAINTING
Kevin
The Painter
A True Professional
Decorative, Faux &
Textural Finishes, Glazing,
Sheetrock, Spackle,
Repairs & Power Washing
Interior/Exterior
Fully Insured
References available
20 years Experience
973-979-8043
Longo Construction
973-838-8693
All Types of Brick, Block,
Concrete, Fireplaces,
Foundations etc.
Free Estimate - Fully Insured
Bloomingdale
Stephen Fox
Plumbing & Heating
Small Repairs,
Alter, Drain Svc.
INSURED BONDED
973-839-1054
Lic.#7467
0774 SERVICES
HANDYMAN
0774 SERVICES HANDYMAN
TRI-COUNTY
www.mrhandyman.com
INTERIOR LEAK DAMAGE
FROM WINTER WEATHER?
Call Mr. Handyman to repair and paint
your ceilings and walls!!!
973-696-9393
REMODELS, REPAIRS, MAINTENANCE & MUCH MORE!
Insured & Bonded Member of the BBB
NJ Lic. #13VH00608600 NAT-22773-1
Satisfaction Guaranteed!
$25 OFF
2 + Hours of Services
Cannot be combined w/any other offer. 1 per household. Exp. 4/30/14.
0800 SERVICES LANDSCAPING
To Advertise
Call
973-696-8008
To Advertise
Call
973-696-8008
National Classifieds
Kinnelon, Jefferson, Riverdale,
Wanaque, West Milford,
Montville, Totowa, Little Falls,
West Paterson, Clifton,
Franklin Lakes, Oakland,
Boonton and Montville areas.
My business philosophy
is to make your transactions as
pleasant as possible and to pro-
vide the best service in an eth-
ical, professional and honest
manor, she said.
For all of your real estate
needs, Alma can be reached
directly at 973-886-8087 or
almarealtor@aol.com.
Century 21 Crest Real Estate welcomes Alma Gross
May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go.
~Irish Blessing
Oh, Paddy, dear, an did ye hear the
news thats goin round?
The shamrock is forbid by law to grow
on Irish ground!
No more St. Patricks Day well keep,
his colour cant be seen,
For theres a cruel law agin the
Wearin o the green.
~Author Unknown
When law can stop the blades of
grass from growin as they grow,
An when the leaves in summer time
their color dare not show,
Then I will change the color, too, I
wear in my caubeen;
But till that day, plaise God, Ill stick to
the Wearin o the Green.
~Author Unknown
May the Irish hills caress you.
May her lakes and rivers bless you.
May the luck of the Irish enfold you.
May the blessings of Saint Patrick
behold you.
~Irish Blessing
So, success attend St. Patricks fist,
For hes a saint so clever;
Oh! he gave the snakes and
toads a twist,
And bothered them forever!
~Henry Bennett
Saint Patrick was a gentleman, who
through strategy and stealth
Drove all the snakes from Ireland,
heres a drink to his health!
But not too many drinks, lest we lose
ourselves and then
Forget the good Saint Patrick, and
see them snakes again!
~Author Unknown
Never iron a four-leaf clover, because
you dont want to press your luck.
~Author Unknown
Oh, the music in the air!
An the joy thats ivrywhere -
Shure, the whole blue vault of heaven
is wan grand triumphal arch,
An the earth below is gay
Wid its tender green th-day,
Fur the whole world is Irish on the
Seventeenth o March!
~Thomas Augustin Daly
When Irish eyes are smiling, sure tis
like a morn in spring.
In the lilt of Irish laughter you can
hear the angels sing,
When Irish hearts are happy all the
world seems bright and gay,
And when Irish eyes are smiling,
sure, they steal your heart away.
~Chauncey Olcott and George Graff,
Jr. (lyrics), Ernest R. Ball (music)
He was a terror to any snake that
came in his path, whether it was the
cold, slimy reptile sliding along the
ground or the more dangerous snake
that oppresses men through false
teachings. And he drove the snakes
out of the minds of men, snakes of
superstition and brutality and cruelty.
~Arthur Brisbane
Oh, while a man may dream awake,
On gentle Irish ground,
Tis Paradise without the snake -
Thats easy to be found.
~Frederick Langbridge
For tis green, green, green, where
the ruined towers are gray,
And its green, green, green, all the
happy night and day;
Green of leaf and green of sod,
green of ivy on the wall,
And the blessed Irish shamrock with
the fairest green of all.
~Mary Elizabeth Blake
ADOPTION
A CHILDLESS MARRIED COU-
PLE seeks to adopt. Will be full-
time mom and devoted dad.
Financial security. Expenses
paid. Call/text. Patricia & Adam.
1-800-790-5260.
BUSINESS TO BUSINESS
Advertise to 500,000 Homes with
a business card size ad. You
choose the area of coverage in
free community papers...we do
the rest. Call 800-450-7227 or
visit macnetonline.com
ANNOUNCEMENTS
All Things Basementy!
Basement Systems Inc. Call us
for all of your basement needs!
Waterproofing? Finishing?
Structural Repairs? Humidity and
Mold Control FREE ESTIMATES!
Call 1-866-589-0174
SAVE on Cable TV-Internet-
Digital Phone-Satellite. You`ve
Got A Choice! Options from ALL
major service providers. Call us
to learn more! CALL Today. 866-
766-6459
MEDICAL/HEALTH
Canada Drug Center is your
choice for safe and affordable
medications. Our licensed
Canadian mail order pharmacy
will provide you with savings of
up to 90 percent on all your med-
ication needs. Call today 1-800-
254-4073, for $10.00 off your
first prescription and free ship-
ping.
WANTED
CASH FOR CARS: Cars/Trucks
Wanted! Running or Not! We
Come To You! Any Make/Model.
Instant Offer - Call: 1-800-569-
0003
WANTED TO BUY
CASH for sealed, unexpired DIA-
BETIC TEST STRIPS! Free
Shipping, Top $, 24hr Payments!
Call 1-855-578-7477, espanol
888-440-4001 or visit
www.TestStripSearch.com.
COMPUTERS FOR SALE
DELL LAPTOP Computer.
Extremely fast, professional
grade model. Excellent condition.
Windows 7, Premium software
bundle. Perfect for home, school
or business. Six month warranty.
$399. 717-653-6314
FOR SALE
DISH TV Retailer. Starting at
$19.99/month (for 12 mos.) &
High Speed Internet starting at
$14.95/month (where available.)
SAVE! Ask About SAME DAY
Installation! CALL Now! 1-800-
281-4970
SAFE STEP TUBS. Enjoy safety,
comfort and therapeutic relief
from the best walk-in tubs made
in the USA. Call 1-888-734-4527
for FREE information and SEN-
IOR DISCOUNTS!
EVENTS
FAIRS & FESTIVALS NEED
PEOPLE TO ATTEND. We mar-
ket your event to over 1 Million
readers for only $150!!! Visit
www.midatlanticevents.net for
more details or call 800-450-
7227.
AUTOMOTIVE
Need Car Insurance Now?
Lowest Down Payment -
Canceled? State Letter?
Accidents? Tickets? DUI? Instant
Coverage!
INSUREDIRECT.COM Toll-Free
888-800-2312
EDUCATION OR TRAINING
ADMINISTRATIVE ASSISTANTS
NEEDED! Get trained now at
CTI! NO EXPERIENCE NEED-
ED! Online training gets you job
ready! HS Diploma/GED &
Computer needed. 1-888-627-
1610
LOTS & ACREAGE
DEAL OF THE WEEK
10 acres - $24,900 or
$318/month!
Borders State Land, woods,
views,
So. Tier NY! Twn rd, Gteed
buildable!
Call 888-738-6994 or newyork-
landandlakes.com
EDUCATION OR TRAINING
MEDICAL OFFICE ASSIS-
TANTS NEEDED NOW! Become
a Medical Office Assistant at
CTI! NO EXPERIENCE NEED-
ED! Online Training gets you job
ready! HS Diploma/GED &
Computer needed. 1-888-528-
7110
Happy St. Patricks Day
from the clan at Life & Leisure

1393590095mar 5 2014 Z2 LR

Caricato da

Informazioni sul documento

Descrizione originale:

Titolo originale

Copyright

Formati disponibili

Condividi questo documento

Condividi o incorpora il documento

Opzioni di condivisione

Hai trovato utile questo documento?

Questo contenuto è inappropriato?

Copyright:

Formati disponibili

1393590095mar 5 2014 Z2 LR

Caricato da

Copyright:

Formati disponibili

N

visit our website at www.lifeandleisurenj.com

Potrebbero piacerti anche