Musconetcong - February - 2014

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Proverbs 3:5
Vol. 6 No. 2
www.mypaperonline.com
February 2014
he fourth and fifth graders of Durban Avenue Elementary School were given a lesson on ice safety on Friday, January 24, 2014 by the Lake Hopatcong Foundation. The Hopatcong Police Department, Fire Department, and EMT workers came dressed in full rescue attire to simulate a real ice rescue for the students. During their presentation, students were instructed on some simple ways to stay safe on the ice. Keeping calm, informing adults as to your whereabouts, and having the right tools, were some key pieces of advice the students were given. The number one thing students are to remem-
Ice Safety at Durban Avenue School
ber is that Ice is NEVER 100 percent safe! So always be prepared for the unexpected and make smart decisions! As always, in an effort to keep our students safe, Durban
Avenue School continues to support healthy, safe choices both inside and outside of the classroom!
M
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Tricky Tray, Saturday March 15th!

We will be holding a ticket pre-sale on Wednesday, february 26th at Mt. Olive High School in th Commons Area from 6:00pm to 8:00pm. Cant make that date, go to www.MOHSBandTricky tray.com to order your tickets or contact Mary Lalama at 973-768-1815. You can also email us with any questions to mohsbandtrickytray@gmail.com
t. Olive High School Band Booster Association is hosting its annual Tricky Tray on Saturday, March 15, 2014 at the Mt. Olive High School Cafeteria, Corey Road, Flanders. Doors open at 6:00pm, calling starts at 7:30pm. Some of the larger items will include: Disney Park Hopper Passes, Grill and 8 Circus Tickets, and more!
Page 2, February 2014, Tell Them You Saw It In The Musconetcong News Like us on facebook www.facebook.com/mypaperonline
ESPs = Extra Special People
Vendors Wanted
The Stanhope Chamber of Commerce is looking for craft and general merchandise vendors for our 19th annual Stanhope Day. The event is on June 8, 2014, rain date is June 22. The event is outdoors and runs from 11am to 5pm along Main St. Stanhope. The cost is $30 for one 10ft space, $50 for 2 spaces. For an application go to stanhopenj.gov, Borough of Stanhope, click on forms and applications. For additional information call Paula 973-691-7449.
Attention Schools, Churches, Organizations Send Your Press Releases to mary.lalama@gmail.com
JOAN SIRKIS LAVERY, ESQ.

very young and dependent. Many have special needs. But even those without special needs need extra help due to the new rigorous state curriculum. It takes a village is truer than ever! Our students cannot learn and teachers cannot effectively teach what is now expected without the extra eyes, hands, and hearts our paraprofessionals provide. They are not only Extra Special People and the Extra Strength Petroleum for our Energy Bus. They are INVALUABLE BEYOND WORDS! Thank you Hudson Maxim ESPs!
alk up the stairs of Hudson Maxim School and youll be met by the smiling faces of its Extra Special People! Wanting the schools ESPs, Extra Support Personnel, to know how very valuable they are, teachers Doreen Sciabica and Ashley Ferrentino, created the ESP wall of appreciation. Teachers wrote their thoughts, feelings, and descriptions of each paraprofessional, pictures were added, and then the brightly colored yellow and green papers were hung next to the schools Energy Bus display. Our students are so
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Hopatcong School District Holds Third Strategic Planning Meeting

Mr. Cliff Lundin, Board of Education President, reiterated the positive tone we are trying to build through the Strategic Planning process as well as through our schools achieving a more rigorous academic program and student centered environment that will prepare students for college and careers. Mr. Randina assured the group that while this may have been the final Strategic Planning meeting this is not the end. Administrators will be meeting to develop an action plan that will be presented to the Board of Education in June. All community members were invited to continue to be a part of the vision and assisting the district in implementing these goals. There will be future community based meetings and we look forward to seeing you all there.
he third Strategic Planning meeting was held on Tuesday, January 28, 2014. In following the two previous meetings there was a strong attendance of community members. The atmosphere continued to be positive and full of fresh ideas. The participants
were broken up into topic groups addressing Student Achievement and Technology, School Climate, and Communication and Community partnerships. Each group formulated goals, objectives and strategies to reach the vision of where the district would be in the future.
Hopatcong 8th Graders Earn Musical Honor

graders. They will participate in five rehearsals then perform a concert on Sunday, March 23 at 3:00 pm at Sparta High School. Amanda plays piccolo in the 8th grade concert band and in the high school marching and pep bands, and she plays flute in the holiday ensemble and in the pit orchestra for the high school musical. In her spare time she enjoys participating in the middle school ski club and is active in Girl Scouts.
ongratulations to Hopatcong eighth graders Amanda Corujo (piccolo) and Anthony Christiana (trombone) who auditioned for and was accepted into the Region 1 (North Jersey) Junior Region Honors Band on Saturday, February 1 held at Clifton High School. Over 800 students competed from the seven counties that comprise North Jersey. 130 students were selected to participate in tow honors ensembles, one for 9th graders, one for 7th and 8th
Amanda Corujo and Anthony Christiana. Anthony plays trombone in the 8th grade concert band, the holiday ensemble, and in the pit orchestra for the high school musical. Anthony is also an active athlete, playing soccer, basketball and baseball for the town.
Superintendent Visits High School Anatomy Class
Pictured Left to right: Danielle Ballard, Mrs. Randina, Summer Luciani, Tommy Rieg, Isabella Ward, and Max Cafaro. the class. The goal is for students to observe major structures in the pig that are also found in humans. During the visit the anatomy students demonstrated their knowledge by identifying many parts for Mrs. Randina.
n Thursday January 24, Superintendent Cindy Randina visited the High School Anatomy class during the Fetal Pig Dissection. This dissection is the final culminating look at the structures learned about in
National School Counselor Week
Seated left to right: Donna Annett, Guidance Secretary; Gina Cinotti, Director of Guidance; Liz Juliano, Guidance Secretary. Standing left to right: Jackie Tillson, Guidance Counselor; Lisa Schuffenhauer, Guidance Counselor; Donna-Jean Lynott, Guidance Counselor; Lisa Dunmyer, Guidance Counselor; Danielle Manisa, Guidance Counselor. Not pictured: Robert Chaewsky, Guidance Counselor
his week, February 3 through February 7 is National School Counselor Week. We appreciate all our school counselors do on a daily basis and we would like to recognize how impor-
tant you are to our school district. We also would like to say thank you to our Guidance Secretaries as they are part of the department as well. Please see your school Counselor and say thank you.
Church Leaves Time Capsule for Future
By Elsie Walker n 2038, those at the First Presbyterian Church of Stanhope, on Main Street, will get a message from the past. That message will come in the form of the contents of a time capsule which was recently assembled by the churchs anniversary committee and presented to the congregation as the finale to the churchs 175th anniversary celebration. The time capsule, which is actually a military ammunition container which was repainted and labeled, hold items reflective of the churchs history. It is being put in the churchs sanctuary to be opened in its 200th anniversary year. Carol Barry, of Andover, co-chairperson of the anniversary committee, shared that the capsule includes a binder with many photos and newspaper articles, a summary of
First Presbyterian Church of Stanhope 175th anniversary committee members Bob and Susan Milovich, Linda McCabe, Kay Raastad, Carol Barry, Phil Schomp, Clara Hance, and Barbara Costanza.gather for a picture before putting putting items in the church's time capsule.
the committee's activities during the 2013 anniversary year, many documents from the church's 150th anniversary, an original wooden organ pipe, one of the commemorative 175th anniversary tote bags and commemorative pewter ornaments, the 150th anniversary booklet, the 175th anniversary
booklet, and a 2013 church annual report. Forward thinking and care were put into deciding what would go into the capsule. "While deciding what to put in the time capsule, we all wanted to put in a few CDs of our choirs Christmas and Good Friday continued on next page
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Church Leaves Time Capsule...

cantatas. But, we all figured, with the incredibly fast advancements in technology, there probably wont be a way to play the disks in 25 years! said Barry. While, some of the items put in might be self-explanatory, the organ pipe has a sentimental history which got it into the capsule. It is from an organ that served the church for 80 years, but was replaced by an electronic one when the costs of repairing the original became prohibitive In 1920, a new Estey Organ was installed at a cost of $1,850. It included hundreds of pipes from a few inches to the largest ones of eight feet long. Some of these pipes were metal and others fashioned of sugar pine wood. In 1999, a group of our members removed the facade of decorative pipes giving them access to the organ pipes behind. After the organ pipes were removed, the facade was replaced after being cleaned and repainted remaining a focal point of our sanctuary. Several speakers were installed providing sound for the new electronic organ which was put in place in 2000 after some extensive carpentry work was done to the choir loft and organ platform. Some of the smaller, original organ pipes were given to those interested in the memento. Herman Barkwood used several of the smaller ones and made beautiful wooden plaques displaying these pipes. One of the plaques is displayed in the back of the sanctuary. The old organ console was given to Owen Newson who gave it new life as a desk for his home. This past spring, the large cross which hung over the pipes behind the choir loft fell and was broken beyond repair. Herman used some of the old wooden organ pipes that he had saved to craft a new, beautiful cross, makcontinued from previous page ing it very special to our church, shared Barry. Committee member Kay Raastad, of Flanders, hopes that the material that has been gathered for the capsule will convey how important the church has been in her life, as well as the lives of the church's parishioners. She is a proud 4th generation member of the church; shes been a member for over 50 years. Many church members have seen generations of their family worship there. Rasstads daughter, Linda McCabe of Roxbury, another committee member, felt that gathering the information was like re-living the last 25 years. She shared that, like her mom, the church has been a big part of her life and treasures her church family dearly. McCabe was baptized there, went all through Sunday School and then joined the church. A few years after becoming a member, she became an Elder. Her mother told her that she was following in her great grandfather and great, great grandfather's footsteps. Noting that this is the first time capsule that the church has had, committee co-chair Phil Schomp of Hackettstown said that the committee wanted to preserve in one place the 175 year history of the church. We hope that the people who open the time capsule in 2038 can get some feel of the evolution the church went through over the first one hundred and seventy five years, not just through the works of the ministers, but how the various organizations of the church worked so hard to make the church a place where the local folk could come and worship on a Sunday and where they could send their children to Sunday School knowing that the word of the Lord would be taught to them by competent teachers, he said.
Graduates Give Back to Seniors
brought the program to Hopatcong High School last year for the first. It was such a successful program and gave the seniors first-hand experience in life after high school, that I felt we had to continue the program here on out. I received so much positive feedback from students, administrators, teachers, and parents. At the conclusion of the program, seniors were reminded to submit their college applications, if they have not already done so and to continue to apply for scholarships and
financial aid. Ms. Cinotti, reminded seniors that they can look to their guidance counselors for assistance in any post-secondary plans at this point in time. Hopatcong School District is meeting the mark on their 2013-14 theme of The New Hopatcong. Hopatcong High School will continue to provide real life programs like this to provide the support and direction for its students. See you in January 2015, soonto-be-graduates of the Class of 2014.
ow do you explain what college life is really like? You get the past graduates to return to the high school to talk to the seniors. That is exactly what Hopatcong High School does and does well, with overwhelming successful. What better way to deliver positive messages to seniors but to have their peers deliver that message. Graduates from the Class of 2013 were invited back to be part of the Return of the Graduates program on Friday, January 10, 2014. A sampling of Hopatcongs most recent graduates returned to their hometown during their winter break to share their postsecondary experiences since they graduated
with the current senior class. Seniors asks graduates a variety of questions and graduated responded with real, honest, and relevant answers; all answers varied slightly due to their differing college experiences, be it a 2-year, 4-year, technical school, living off campus, on-campus, etc. The National Honor Society Officers were strategic in formulating the database of questions to ask the graduates. The officers selected a variety of graduates based on which colleges they are enrolled in as to present exposure to diverse college experiences. Gina Cinotti, Director of Guidance,
Staying Safe on Frozen Lakes

devices until you can get to safety. * Do not take a vehicle onto the ice. Sixty-eight percent of the 117 ice fatalities that occurred in Minnesota in the last 40 years involved a vehicle. A car or light truck needs 8 to 12 inches of clear ice to be safe. * Be aware of cracks or fissures in the ice. Be extremely cautious crossing ice near river mouths, points of land, islands, and springs. Currents can cause ice to be thinner in these areas. * Carry a safety line. Such lines can be thrown to someone who has fallen through the ice. This may be the best method of pulling someone to safety. * Remain calm if you fall through the ice. Avoid thrashing, which can use up energy and body heat. Try to keep your head and face above the water. The body will react to the plunge by going into "cold shock," a condition characterized by hyperventilation, involuntary gasping and internal responses including hypertension (high blood pressure) and changes in pulse rate. You do have time to get out. Many people can last two to five minutes in cold water before strength and coordination are compromised. Try to normalize your breathing to ensure you get enough oxygen to react and get to safety. Concentrate on breathing slowly and steadily. Kick your feet and pull yourself out of the water at the strongest edge of the ice. Try to roll up onto
Like us on facebook www.facebook.com/mypaperonline Tell Them You Saw It In The Musconetcong News, February 2014, Page 11 the ice, staying flat to distribute your body weight. Roll yourself away from the hole into which you fell and remain on your hands and knees until you crawl several feet away. Only then should you stand up and walk to safety to get dry and warm. Spending time on a frozen lake can be fun, but it's also risky. Knowing how to react in an emergency situation may just save a life.
nglers, skaters and outdoor enthusiasts often take to the great outdoors when lakes and other bodies of water freeze. But even after days of below-freezing temperatures, lakes may not be solid, increasing the risk that revelers will fall through the ice, possibly resulting in drowning or hypothermia. As a result, it is imperative that safety precautions be taken when spending time on frozen lakes. Though it can be fun to skate or fish on a frozen lake, ice is never safe and it's always in one's best interest to treat ice with caution. Ice strength depends on various factors, including daily temperature, water depth, water chemistry, currents, and distribution of the load on the ice. It is impossible to judge the thickness of the ice by appearance alone. Your best bet is to proceed with caution and follow these tips for survival. * Be prepared for any scenario. Prepare for the possibility of a plunge. Carry a long metal or metal-tipped wood pole, called a spud bar, which can be used to test the strength of areas of ice you are unsure about. The bar also can be used as a walking stick. Carry safety spikes to provide traction if you fall through and need to climb up onto the ice. * Avoid crossing frozen bodies of water in a single file, as it may stress the ice. Also, never venture out alone. Always go with a partner or alert someone to your whereabouts. * Always wear a life jacket. Life jackets act as flotation
Educators needed at Historic Waterloo
inakung at Waterloo is seeking additional part-time seasonal employees to fill historic educator positions, needed to accommodate the demand of our educational history programs. Winakung at Waterloo Inc. is a 501 (c)(3) not-for-profit corporation that provides educational programming at Waterloo Village. On-site training is provided and required. Interested individuals should view the websitewww.winakungatwaterloo.com for more information and send a resume to the business administrator, Bonnie Brydon at winakungatwaterloo@gmail.com. Please add RESUME to the subject line.
Middle School Teacher Volunteers for Special Olympics

as the Alpine Ski Races, Cross Country Races and Snowshoe Races. In addition, ice skating competitions were held. Look out this summer as New Jersey will be hosting the Nation Summer Games. Anyone who is interested in volunteering or donating please visit the Special Olympics of New Jersey website at www.sonj.org.
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ountain Creek Ski Resort in Vernon, NJ was the setting for the Special Olympics of New Jersey Winter Games. The games were held on January 28 and January 29. One of Hopatcongs own has volunteered for the past 10 years at this event. Eric Strand has been a district teacher for 16 years where he is currently a Middle School Social Studies teacher. In addition to his teaching duties, Mr. Strand has been the Ski/Snowboard Club Advisor for 11 years. Mr. Strands background on the slopes provided him with the perfect abilities needed to volunteer to assist the hundreds of athletes from all over the state came to participate in events such
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Five Local Towns Ranked In Top 50 For Safety In NJ

serve. Some security programs the Washington Twp. police department offers include house checks, senior citizen assistance, education to the schools and residents, and we are very proactive in patrolling the township developments and businesses, says Bailey. He agrees that community cohesiveness has helped with crime stopping methods in Washington. Due to the size of Washington Township and the number of officers we can not be everywhere all the time, says Bailey. We rely heavily on the residents to give us information. Once we have that information we can take the appropriate course of action. Bailey gave examples such as when one of his officers was patrolling a neighborhood and he noticed heavy smoke emanating from a home. He made entry and found that the furnace was not working properly and filling the house with smoke. No resident was home at the time. They turned off the furnace, contacted the fire department and the homeowner and saved the house from burning. Another example was a sting of calls from residents in the area that involved a bunch of car burglaries. Each of the residents had a little information to add to what they saw and when all that information was compiled it led us to a vehicle and subsequently an arrest, says Bailey. With out the help from all of these residents we might still be trying to solve this case. Even ranked fourth, there is always room for improvement. The goal is always to be number one. We will continue to work hard with the residents to achieve that goal, says Bailey. I think the more we educate the community the better off we will be, says Bailey. I believe that we have to encourage them to call us even if they do not think the information they have is significant; when it is added to what we already have it becomes significant, and I believe you have to treat people with respect if you want to gain their respect. With the respect from each other you build trust, and that makes for a good working relationship. Morris Township Ranked 18 out of the top 50, Morris Twp. Police Chief John McGuinness notes the reduction in burglaries and the development of a proactive Crime Prevention Unit as key factors in Morris Townships recent ranking. I have been a police officer for just over 30 years, says McGuinness. When I started my career we averaged about one home burglary a day. Today and over the years we are proud to have reduced that number to typically less than 30. Also noted was the reduction in Morris Townships violent crime index from 60 incidents in 2011 to 15 in 2012, says McGuinness. Most of our township residents live in a neighborhood that are organized or have developed a sense of community that allows the police department to have an unfiltered means to communicate to our residents, says McGuinness. Communication is a key component between the police and the community. We use Email blast directed to our neighborhood watch group captains, Nixel Alerts, the Township Messenger and NEW web page to keep residents informed and provide an avenue for our citizens to talk to us. For security, Morris Twp. uses Neighborhood Watch with about 35 groups, as well as community outreach programs. I have met with our senior citizen, church groups and neighborhood to address concerns from traffic safety to lottery frauds, says McGuinness. On Dec. 18, a resident in a Neighborhood Watch area observed three suspicious males she did not recognize, describes McGuinness. She called 911 right away and when the patrol officers arrived they began to check homes and found a burglary in progress. Three suspects were arrested. While improvements are always needed,
By Cheryl Conway ood schools and quiet neighborhoods are attractive qualities in many towns in Morris County, but to be labeled as one of the safest in the state takes hard work, dedication and community cohesiveness, according to some local police chiefs. A recent study conducted by Safewise security organization identified five local towns as one of the top 50 Safest Communities in New Jersey. The Safewise Report reveals that Washington, Morris, Randolph, Mt. Olive and Roxbury townships are among the top 50 out of hundreds of communities throughout the state. To compile the report, the communityfocused security organization used the most recent FBI crime data from 2011, population, safety initiatives, security programs implemented within the past few years and other ranking factors. It then ranked the communities based on criteria met. According to the list, Washington Twp. was ranked fourth; Morris Twp., 18; Randolph Twp., 21; Mt. Olive Twp., 24; and Roxbury Twp., 42. From relaxed rural countrysides to fastpaced city living, the 50 safest communities in New Jersey share one critical, crime stopping characteristic: community cohesiveness, says SafeWise Security Analyst Alexia Chianis. The vast assortment of community committees, educational organizations, and charity groups I discovered was nothing short of impressive and undoubtedly helps foster a sense of respect and concern for neighbors thats imperative when fighting crime. Local police officers from the towns ranked in the Safewise Report recently commented on their ranking, their community safety and cohesiveness, initiatives and safety programs that they use as well as any forecasted improvements. To be ranked number four out of hundreds of communities is quite an accomplishment achieved by Washington Twp. It is not surprising, because we have very dedicated, hardworking officers that care about this community, says Police Chief Michael Bailey of Washington Township Police Dept. We just focus on good old fashion patrol tactics, staying alert and vigilant. I am just proud for the township and the police officers, who work so hard to make this community so safe, and we will continue to work in hopes to make people feel safe in this not so safe world. In comparing Washington Twp. to other communities, Bailey says the Washington Township Police department and the residents of Washington Township have a great relationship of trust. They realize they need us and we realize that without their help it makes our jobs a lot harder. The support by the residents is what drives our officers to
funding is a key factor in moving forward. Like any community if we could increase the funding for public safety, McGuinnes says there could be improvements. The township works extremely well within the fiscal constraints of the State of New Jersey to provide the residents with the best means to protect our community. Police, Fire and EMS could provide a wish list of equipment to purchase or personnel to hire. Until then, McGuinness says the goals of making Morris Twp. an even safer place to live is to Continue to grow our communications network with the community members; continue to take advantage and explore opportunities to train our police in the best manner possible; and access the best technology available to keep our community safe. Randolph Township Listed not too far below Morris Twp. is Randolph Twp., which was ranked 21. I was happy but not surprised to have learned of our ranking, says Chief of Police David Stokoe of Randolph Twp. Police Department. Randolph Township is a great place to both live and work and our police department works very hard every day to provide the best police services to continued on next page
continued from previous page our community. We are a very service oriented police department and we enjoy working with the community as a whole. Stokoe points out that Randolph is situated in the heart of Morris County which has one of the highest quality of life standards in the state. Randolph Township is an extension of Morris County and is situated in a great area which correlates into having a safer Township. Stokoe says, We are a very service oriented police department that is attentive to the needs and concerns of our residents. We place a great emphasis on responding to any/all calls for service that we receive from our residents regardless of whether or not they are what we believe to be law enforcement matters. We will always look to assist the resident with their situation. When it comes to safety, we will attempt to assist our residents with security issues on a case by case basis given our available resources, says Stokoe. We also conduct business and property checks as part of our normal patrol related activities. In looking at the towns crime statistics, Stokoe reports that the last homicide was in 2011. We are always extremely low if any for rapes, robberies and arson incidents. However, occasionally we will experience
Safety In NJ...
Like us on facebook www.facebook.com/mypaperonline Tell Them You Saw It In The Musconetcong News, February 2014, Page 15 them as well. Each year we do experience some burglary incidents which run fairly consistent year to year. Community cohesiveness definitely plays a role in Randolph in maintaining safety. Having a close knit community means that people care about the community, one another and what happens, says Stokoe. This equates into people being more likely to watch out for each other and to work with the police which makes for a safer environment for everyone. As far as improvement, Stokoe says I would like to see residents report suspicious incidents, individuals and activity immediately as it is occurring. This affords the police department with the best opportunity to positively resolve the incident. All too often residents wait until well after the incident or activity occurred or until the following day to report the incident which significantly reduces our ability to resolve the matter. The Randolph Police Dept. is also working very hard to increase our current staffing levels, says Stokoe. For a number of different reasons, including economic, the police department was operating at 28 sworn officers in 2013. Currently, it has 32 sworn officers on the force, with two additional officers scheduled to join in February. We will continue our efforts as our goal is to reach 36 officers in 2014, says Stokoe. Additional officers will allow us to increase our patrol and service related activities. Mount Olive Township To be ranked in the top 25 for safest communities in NJ is something to be proud. "I was pleased but not surprised to hear we were listed in the top 25 safest communities in New Jersey, says Mt. Olive Police Chief Mark Spitzer. We have been working hard at making a difference and I think we are being very effective." Spitzer commends his patrol and investigative divisions in helping to lower the townships crime rate. "I think key efforts that are impacting our lower crime rate are the way our Patrol Division thoroughly tours the township in combination with expert follow up investigative efforts our Investigative Division delivers, says Spitzer. Lieutenant John Glinko heads the Patrol Division, and as part of his command he assures that patrols focus on the Directed Patrol List (DPL) which concentrates the officer's attention towards predetermined problem areas for daily observation. The DPL has been effective towards reducing crime, traffic issues, and other quality of life issues in areas that have been identified by previous crimes and intelligence information. Our patrol officers take it personally when something happens in the town, says Spitzer. They make every effort to deter crimes, to follow up on crimes that do occur with professional investigations. Our Investigation Division, led by Detective Lieutenant Dunn, is also a big part of keeping Mt. Olive safe and each of the detectives is equally disappointed when safety is threatened." One security measure in town, that helps to defend vacationing home owners from burglaries, is the Mt. Olive Vacant Home Check program. Burglars often target victims while they are away on vacation or away for some other reason, like a family member's funeral. In the event a resident knows they are going to be away for a period of time they can register with the police department by going towww.mopd.org and looking for the vacant home registry. That will add the resident to the DPL and will direct officers throughout the day to check on the residence when available. The web page has proved to be a useful communications tool in assisting the community." In Feb. 2013, the MOPD received State Accreditation status by the New Jersey State Association of Chiefs of Police (NJSACOP), after the department was tested and measured for two years for its "best practices" as delineated by NJSACOP's Accreditation Program. The program further illustrates our commitment as a police agency towards a positive culture; one that works collaboratively with our partners in the community, says Spitzer. We were also awarded National Recognition by the Commission on Accreditation for Law Enforcement Agencies (CALEA)." Spitzer says, "I believe we do have a strong "Community Cohesiveness" and I think that sentiment emanates from many places. The police department is only a part of that unification. Certainly, our town government has adopted a very service-oriented approach and Mayor Greenbaum is extremely responsive to suggestions and requests from the residents. Our Business Administrator shares that sentiment and strongly advocates a desire to be accountable; the Township Council shares this concern for safety and service. The attitude is becoming more and more the culture of Mt. Olive. Additionally and sadly, over the last several years we have seen our share of tragedies in the community, continues Spitzer. The way the community has responded, and in a large part, the manner in which the families who suffered losses themselves have responded, has brought us together all the more as a community. Hurricane Sandy is another recent challenge that strengthened us as a community." Like other communities, Mt. Olive strives to be even better and safer. "I think that one issue that is still plaguing us is the drug problem, says Spitzer. It is not contained to Mt. Olive alone but seems rather to be nationally epidemic. We continue to see the abuse of prescription drugs. When the demands for more pills increase and addiction worsens and prescription abuse becomes financially impossible, we see heroin being used as a substitute. Addiction issues lead to increased property crimes like burglary and thefts; it also increases violent crime as well. As a case in point, the subject arrested and convicted for robbing the bank in Budd Lake, as well as other banks in the area, blamed heroin addiction for his actions." As far as goals to seek improvement, Spitzer says, "Our initiatives remain the same, and that is to best identify what is causing crime and attack that specifically; all while continuing to determine probable areas where crime is most likely to occur and being there to deter, interrupt or arrest those who commit it." Roxbury Township Ranked 42 out of the top 50, Roxbury Police Chief James Simonetti is pleased with the townships accomplishment. I was proud of the accomplishments and successes of all the contributors in our continued on next page
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Men Grow Beards To Raise Money For Mental Health Association

Theyre all raising money and they are all supportive. With Signpost having offices in three major cities, New York, Denver and Austin, DePatria has been able to spread the word about mental illness and the importance of the MHAMC. With employees then spreading their cause through social media such as Facebook, twitter and linked in, the campaign grew even larger than ever anticipated. After one month, participants had raised more than $10,000, twice the companys goal. DePatria, 31, of Hoboken, immediately surpassed his individual $1,000 goal. I got that just four hours of posting it, says DePatria, who works in the NY office. He received donations from $10 to $300 from more than 98 people, raising $6,356 from his own posts. DePatria decided to organize the fundraiser for the MHAMC after attending its charity golf outing in Sept. 2013. He wanted to help the organization generate greater awareness of the struggles of those with severe, persistent mental illness and the effect it has on the person, the family and the community. He brought the Manuary idea to his company in early Dec. 2013. DePatrias older brother who lives in Dover suffers from bipolar and schizophrenia. Their mother, who has been a volunteer with MHAMC, introduced them to the organization. I realized how far a dollar can go, says DePatria. For me it was to raise money in a new unique way. It was all through social media. Rather than a dinner or golf outing, how about a more current fundraiser using social media? I thought it was a fun idea for guys to grow beards for the winter. So on Jan. 1, participating employees of Signpost shaved clean their beards and were not allowed to shave for an entire month. They then posted beards on Facebook and other social media networks to campaign for their cause. Out of its 100 employees, 45 of the male employees signed up. Throughout the month, they posted weekly updated pictures on Facebook of their growing beards and dollars raised. In less than a week of its launch, the campaign received more than 125 donations totaling over $5,000. Total monies raised as of press time reached $10,855, with 100 percent of the proceeds going to the MHAMC. At the end of the campaign, female employees served as judges to award bear-growing employees with recognition, trophies and gift cards in categories such as Manimal Beard, Best in Show, Most Improved Beard, Longest Beard, Should Shave Immediately Beard. DePatria liked the idea of growing a beard because he continued on next page
By Cheryl Conway aising money for a non-profit organization can get a bit hairy- but for some employees of a small software company, their fundraising profits, along with their beards, just kept growing. A marketing automation company, Signpost, sponsored a beard-growing fundraiser during the month of January and used social networking as its campaign tool to raise money for the Mental Health Association of Morris County. Called Manuary, the campaign was adapted from the traditional fundraiser Movember in which men grow mustaches to raise awareness on mens health issues. For the 45 participating employees, Manuary was an enlightening experience to those growing beards for the first time, learning about the MHAMC and using a cutting edge fundraising technique through social media. While raising money was the main goal, increasing awareness about mental illness was just as paramount. Mental illness has a bad stigma in the community, says Christopher DePatria, Signpost Vice President who initiated the fundraiser after witnessing how mental illness has affected one of his family members. Its more about the awareness. If we get 500 people to donate, its all about the cause. Fifteen people in Denver, 15 people in Austin raising money for Morris County (MHA) which is pretty cool.
continued from previous page Township, who strived to make our community a safe one, says Simonetti. My mind then shifted to think of ways to improve our efforts in combating crime in our community and ways to challenge ourselves so we can achieve a higher ranking. Compared to other communities, Simonetti says in Roxbury Our officers are empowered to be creative and take crime that occurs in their assigned area personally. We also have great support from our Mayor, Council and the Township Manager. They provide us with the latest technology and equipment to keep the department in the forefront of crime prevention and enforcement. As far as statistics, in Roxbury the violent crime (Murder, Rape, Robbery and Aggravated Assault) per 1,000 residents remained at .4 percent; its nonviolent crime rate (Burglary, Larceny and Motor Vehicle Theft) increased slightly by 1.1 percent per 1,000 residents. Although final numbers are not in from the NJ State Police, Simonetti says he believes we have lowered our crime rate. For unique safety initiatives offered to its community, Roxburys Detective Division had started an initiative to target suspected individuals that were pawning stolen property at locations that purchase gold and precious metals. They teamed up with adjoining towns, Hopatcong and Mt. Arlington, to create an informal task force, describes Simonetti. They quickly found the association between our current drug epidemic and our nonviolent crime, says Simonetti. The suspects that are breaking into homes, cars and committing thefts are the same individuals selling prescription drugs and illegal narcotics in our area. In less than a year, they arrested over 100 individuals and our Burglary rate dropped 2.2 percent, our Thefts dropped 18.3 percent and our auto theft dropped 40 percent. For security programs, Roxbury police offer a Community Service Unit to provide information to senior high school students regarding recent crime trends and
Safety In NJ...
methods being used to commit crimes. We have an active relationship with our schools to provide a unified approach on keeping our children safe. Some of the special programs that we offer are Every 15 Minutes and Alive at 25 to our new drivers. If you are a victim of a crime we offer a crime survey and analysis to make recommendations to make improvements so that you make it harder for the criminal, explains Simonetti. Like the other safest towns, community cohesiveness shines in Roxbury. Our officers are involved in our community and our community is responsive and active in providing the information we need to improve our approach, says Simonetti. We have teamed up with our schools and communicate regularly with them. Our officers assist in coaching several sports in the school and build those critical relationships with the students. In addition, Roxbury Twp. has many safe places available for the youth, which include a very active library with many programs, before and after school care, a huge youth recreation program, the Recreation Complex and the Imagination Station Playground. All these facilities and programs offer and support a safe environment for our children, says Simonetti. Many of these programs would not be possible without the volunteers who run them. Just in our recreation program alone there are over 300 volunteers. The community gives back and because of that we have residents that are vested in their community. They go above and beyond to make this a safe and positive learning environment for our children. The police department gives back to the community as well. The Roxbury Police Dept. has a special program in association with the PBA 311 known as COPS CARE. Active for eight years, this program has given $130,000 to needy families through fundraisers, such as whiffle ball tournaments, Flag Football vs. Roxbury Teachers, and other pro-
grams geared toward creating a bond between the community and police officers. Recently, the Roxbury PBA had a Veteran Appreciation Night and raised more than $15,000 that was donated to local veterans and programs for veterans. This is another example and bond that was initiated and developed by our officers and it is this bond that keeps the officers and community so strongly unified, says Simonetti. Roxburys approach has been recognized by national organizations like Americas Promise Alliance 100 Best Communities for Young People in 2011. This was a great achievement and was because of the cohesiveness and teamwork of all of the employees and residents in our community. In 2013, Roxbury Township Parks were ranked 13th nationwide by Coca-Cola National Park Contest. These achievements could not have been accomplished without the cohesiveness of our community, says Simonetti. As far as improvement, Simonetti says I believe that if we continue our goals of increased community involvement we can improve our approach in fighting crime. The cost of technology has dropped dramatically compared to years ago and the ability to have your home or business alarmed and a camera system installed will provide the police department with evidence needed to solve your crime. Simonetti says the goals of the Roxbury police dept. is to continue to improve on the communication between our residents and our department. An informed citizen is better equipped to protect themselves against crime. We implemented our Facebook page and it was greatly received by our residents and followers. The Township also has a Facebook page where all pertinent information regarding the town can be easily accessible. I want to build on that technology to provide information about crime trends and criminal activity to our community at a quicker pace. I want to also take this information and determine the best way to disseminate it to our residents who do not utilize the internet or technology.
Like us on facebook www.facebook.com/mypaperonline Tell Them You Saw It In The Musconetcong News, February 2014, Page 17 continued from previous page says Its just something recognizable and visible. During the month, when people came into the company to visit or interview, they could see that everyone in the company has a beard. Its very visible. Its reason to talk about it. Talking about his brothers disease had been hard for DePatria, he admits, but after learning about MHAMC he felt that raising awareness can only help people like his brother who do suffer from mental illness and are in need of services. DePatria says his brother, who is 33 years old, did not have any signs of illness in high school. His symptoms developed in college when he was 20 years old. It took years to be diagnosed, says DePatria about his brother. He realized college was too tough for him. Hes an intelligent, good hearted guy who just cant function on a full-time basis. Hes a smart guy, especially with computers, but cant hold a full-time job. He suffers from social anxiety, acts differently each day and on some days is lacking the mental capacity to work. He needs money from the government to survive, says DePatria. The tone of the event may be light hearted and humorous, but the purpose is real and serious: to raise awareness of mental illness and how MHAMC and its many programs are necessary to provide the help that is so needed for this population, says DePatria. Nearly 58 million Americans age 18 and older, or one in four adults, experiences a mental health disorder in any given year, according to the National Alliance on Mental Illness. Only 36 percent of adults with mental illness receive medical treatment within a 12-month period. There is hope and possibility of recovery for people with mental illnesses provided they accept therapeutic care, says Lou Schwarcz, President and Chief Executive Officer of MHAMC. We at the MHAMC promote this recovery through our many programs and services. While the MHAMC is no stranger to fundraising events and receiving donations from companies, the organization applauds the efforts of Signpost and hopes it serves as a platform for other companies to help raise awareness and provide financial support. Im excited and amazed that these people are doing this, says Barb Flynn, Director of Development at MHAMC. They are young, and are an amazing social media company raising money through technology, through social media platforms. They are using their friends. Thats just great. Flynn mentions the huge stigma placed on families who feel self conscious about confronting the issues of mental illness with others. For DePatria to be willing to talk about mental illness with his company and his company to be altruistic enough, especially in three cities, to talk about the stigma of mental illness- its a model, to be creative on ways to do it and to make it fun; the camaraderie. Here they are doing this wonderful thing and its fun and its really going to help people who deserve some help. Founded in 2010, Signpost is an internet start-up company that helps small to medium businesses advertise and attract customers through the internet and on-line advertising. Manuary was its first big fundraiser. Although beards have been trimmed and maybe shaved off, donations are still being collected through www.crow-
Austin Office Chris DePatria
drise.com/signpostmanuary2014fundraiser. The MHAMC plans to use the funds raised by Signpost to offset costs in its Social Programs. Founded in 1953, the MHAMC is a non-profit organization that promotes mental health, supports and empowers people in recovery from mental illness through effective services, education and advocacy. Current services include information and referral, homeless outreach, supportive housing, consumer empowerment and disaster response. For more information on MHAMC, or to host a fundraising campaign, contact Barb Flynn at (973) 334-3496 ext. 104 or bflynn@mhamorris.org, www.mhamorris.org.
Mardi Gras Breakfast For Sandy Relief

held also featuring jazz. Free will offerings will be collected at both breakfasts and at the worship service to support the continued Hurricane Sandy Relief Efforts. All monies collected will go directly to Hurricane Sandy Relief. All are welcomed; the church is located at #2 Route 183 in Netcong. Co-chairing the Mardi Gras event, run by the churchs United Methodist Mens group, are Byram Township residents Scott Lefurge and his son, Jeremy. Jeremy Lefurge, a junior at Lenape Valley Regional High School in Stanhope, performed jazz music at last years breakfast and, in addition to performing again, volunteered to help his father plan and run this years event Among the musicians sharing their talents will be some of Jeremys Jazz Band friends from Lenape Valley Regional High\ School. In addition, church organist and pianist,xzs Angelo Benincasa of Andover, will perform along with Jeremy and Scott Lefurge on saxophone. Zachary Lefurge, Jeremys brother, will be coming home from Kutztown University to add to the music by playing his trumpet. Jazz music will also be part of the 9:30am worship, along with church hymns and traditional Christian songs. All are invited to attend the service, which will include an update on Sandy Relief efforts. The scriptures tell us several times to worship and praise God with musical instruments and singing. The Jazz service is another time to do just that. [Its] a different style of service and music by which all are invited to come and praise God. Once again, church members and folks from the community will come together to make this day happen. A breakfast before and following the service [provides] good food and music. The service will be a time to celebrate all
By Elsie Walker he sounds of jazz and the smells of a good breakfast will fill the air on March 2nd, as the Stanhope United Methodist Church holds its annual Mardi Gras Pancake Breakfast and Jazz Worship Service for Hurricane Sandy Relief. Breakfast times will be at 8:30am and 10:30 am. The menu will include pancakes, sausage, fresh fruit and homemade waffles . Live and recorded jazz will play during the breakfast. At 9:30 am, a worship service will be
A Fashion Show & Tea
t. Judes Rosary Altar Society Presents A Fashion Show & Tea: Winter Wonderland on Sunday, February 23, 2014 at 2:00 p.m. (doors open-1:30p.m.) at the St. Judes Parish Center, located at 40 Maxim Drive, Hopatcong, N.J. Fashions by: Dress Barn, Roxbury Mall. Door Prizes, 50-50, Basket Raffles. Admission $20.00. For Tickets and info call Donna at 973-398-9047, the rectory at 973-3098-6377, or Mary at 973-770-4762.
Casino Trip
merican Legion Auxiliary 278 has an overnight casino trip to Foxwoods and Mohican Sun on March 1-2. The cost is $109.00 per person based on dbl occupancy. Single cost is: $148.00. Please call for further information or reservations, Sandra at 973-691-2653 or see any American Legion Auxiliary member.
the United Methodist Church has been doing to get people back in their homes after Sandy and a big part of that celebrating will be the music, said the Rev Tom Kinter, pastor of the church. Kinter shared that all the funds from the breakfast and the special offering received during the service will go the Sandy Relief Fund of the Greater New Jersey United Methodist Church (GNJUMC).The United Methodist Church has already rebuilt 23 homes and several more are in different stages of repair. (The goal is 300-500 homes) Host sites house volunteers from New Jersey and around the country each week as they give their time and talents to this relief effort. THE GNJUMC has case managers working with people to help with everything that is required before a home can be repaired. The United Methodist Church is in this for the long haul, said Kinter. The hope is that this breakfast and service will not only raise money for the cause, but raise awareness of its continuing need while offering a chance for the community to join in good food and fun. Last year, the Stanhope United Methodist Church and the United Methodist Mens group helped to raise close to $2,000.00 for this great cause. This year we hope to raise even more money and more awareness as the need is still great, said Scott Lefurge. Jeremy Lefurge added, There are still communities in need of help after Hurricane Sandy. This a fun way that our church and friends who play jazz can come together and have a great time while raising money for a good cause. Theres great food too! For more information, call the church at 973-347-0247.
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Hopatcong Womans Club News

Annual Fashion Show For years the HWC Fashion Show has been held at The Ridgewood Restaurant in Hopatcong. Due to an unfortunate fire at the location, The Hopatcong Womans Club Annual Fashion Show will this year be hosted by Perona Farms in Andover Township on Sunday April 27th, 2014. Always a sellout, tickets will surely go fast. Door prizes, fashions by Coldwater Creek, great food, and much fun will be had by all. Contact Ellen Buongiorno at 973-398-5926 Ruth Gates Career Development Award The Hopatcong Womans Club is offering a Career Development Award, in the amount of $500 to a female Hopatcong resident who is planning to return to school. The applicant must be 25 years or older. Anyone eligible can call Norma Rung, Education Chair, at 973-398-4948 or email normarung@yahoo.com for an application. The completed application must be received by March 28, 2014. Food Collection Food Banks are in continuous need of non-perishable food items and the Womens Club has five Hopatcong locations at which donations are currently being accepted: The Hopatcong Post Office, Borough Hall, Skylands Medical Group, The Medicine Shoppe, and Sovereign Bank (no glass please). We would like to thank the local community for contributing appx 3,500 lbs. of food in 2013, and look forward to providing for those in need throughout 2014 by way of the West Side Methodist Church. A big thank you to (member) Carolyn and Tom Lynch for their untiring efforts in supporting this worthy cause throughout the years. Hopatcong Womens Club General Information The Hopatcong Womans Club meets on the third Wednesday of each month (next meeting, Wednesday, February 19) at the Hopatcong Senior Center on Lakeside Blvd. at 10:30am. All local women looking to form new friendships and to find a special niche or pet project of interest to them are encouraged to contact Membership Chairperson Selma Reichert at 973-770-4989. To learn more about the NJSFWC (New Jersey State Federation of Women's Clubs), visit the Federation website at www.njsfwc.org and to learn more about the GFWC (General Federation of Women's Clubs), visit www.gfwc.org
Landings Valentines Superbowl
by Elsie Walker hile many thought of February 2nd as football Superbowl Sunday, that wasnt the only Superbowl taking place. What might be considered the Superbowl of valentines making took place that afternoon at the Port Morris United Methodist Church in Landing. People from the church and the community came to make valentines which would go to residents in area nursing homes, shutins, and some U.S. soldiers. Between the valentines made that day and others that were brought in, the total came to 830 tokens of love. The Annual Valentine Creation Celebration has become an important outreach ministry for the Port Morris United Methodist Church. Valentines Day is a love holiday but many people live alone and isolated and they never hear the words I love you! They hope to hear those words of love, but never do. or they seldom do. Not everyone is good at expressing their love, but we all need to
Two friends work on valentines that would bring cheer to area nursing home residents 90 year told Landing resident Gloria joined in the valentine making fun along with her two daughters and their children.
work on it. . We give the Valentines cards to nursing homes and assisted living facilities. As Christians we should be loving one another, encouraging one another, forgiving one another, and trying to build up one another, said Nick Petrov, pastor of the church.
Some of the valentines were also put in the soldier care boxes that are sent out every six weeks as part of the churchs soldier outreach ministry. The valentines making event took place in the churchs fellowship hall which was decorated to
reflect the theme of the day. Tables were set up with the basics of valentine making: folded card stocks, stickers, glue, markers, cut-out decorations, scissors and more.
All that was needed was an individuals creative, personal touch. That touch was added by 39 people ranging in age from toddler to 90. Besides those made that
day, other valentines were brought in, including 200 that were made by hand and by computer by two area residents.
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Local Dance Company Raises High Dollars For Cancer

TDC dancers such as Hands Down Tap Project, Iridescent Dance Company, and TDC Company B Dancers. Dancers and their families spoke about loved ones lost and surviving cancer. We have personally been touched here at TDC by cancer, says Michel-Schetlick. Weve seen the effects on our families and our loved ones. We want to find a way to change it and find a cure. The more research that is done, positive changes to patients and possible cure, thats our goal. Since the benefit began four years ago, TDC has raised $38,000. We are now over our goal, says Michel-Schetlick. TDCs goal had been $35,000. Were ecstatic; its so exciting. Money is raised through ticket sales to attend TDCs Dance For a Cure 2014, as well as t-shirts. The full 100 percent of proceeds go to SUTC. Donations for this fundraiser are continuous. Go to theaterdancecenter.com for more information or call 973-584-5020 to donate. SUTC is an organization created to accelerate groundbreaking cancer research that will get new therapies to patients quickly and save lives. Its purpose is to enable cutting-edge research to find a cure to all types of cancer such as breast, prostate, skin and brain. In its 24th year, TDC teaches dance to 2.5 year olds to adults in ballet, tap, jazz, acrobat, lyrical and hip hop. We strive to train dancers who are serious for professional careers, says MichelSchetlick, as well as do it for love and fun and expose them to the art. Our staff is highly trained and experienced in working with children. We strive to inspire our students. We offer a large variety of classes and levels including many professional opportunities and we bring in outside professionals from New York, California to expose our students to more.
By Cheryl Conway heater Dance Center in Flanders raised its largest amount yet at its annual Dance For Cure fundraiser. Held 6 p.m., Sunday, Jan. 19, at Mt. Olive High School, the dance center raised $14,000 this year to benefit Stand Up For Cancer. About 1,000 dancers, families and members of the community attended the three hour dance performance. Collaborative effort, dedication and hard work have made the fundraiser a success during its past four years since it has been held. All the hard work from parents and volunteers- it was community effort- and I wanted to thank them, says Millene Michel-Schetlick, co-owner and artistic director at TDC. They want to help and they want to help raise money too. Parents, dancers and their families donate time and money to make this event a big success each year. As a survivor of breast cancer, MichelSchetlick was instrumental in organizing the fundraiser back in 2011, right after undergoing a double mastectomy and chemotherapy. She had been diagnosed with breast cancer in 2010. One of her former dancers of the studio, Casey Markowitz, was diagnosed shortly after with Hodgkins Lymphoma. She spoke at the benefit this year, and in previous years, about her research and her own battle with cancer. Markowitz graduated MOHS in 2012 and currently attends Marist College as a freshman. To help raise money for Stand Up To Cancer this year, TDC invited several other dance companies to perform dance numbers. Performers included TDC Shooting Stars Competitive team; Essex Dance Academy in Fairfield; Perfect Pointe Performing Arts Studio in Sparta; Epic Dance Company in Flemington; and some
Hopatcong Senior Earns Musical High Honor
ongratulations to Hopatcong senior Laura Willis who auditioned for and was accepted into the New Jersey All State Honors Band on Saturday, January 18 held at JP Stevens High School in Edison, New Jersey. Eligibility to audition is reserved for students who are already participating in one of the three state region honors bands. Laura was eligible to audition as a member of the Region 1 (North Jersey) Honors Band. She competed against 50 of the top high school flautists from all over New Jersey. Laura is one of only 6 flautists in the band from North Jersey, and is the only flautist representing Sussex County. She will participate in one preliminary rehearsal at South Brunswick High School, then two all day rehearsals at Rutgers
University during the State Music Teachers Convention in February. The concert will be held on Saturday, February 22 at 2:30 pm at the New Jersey Performing Arts Center in Newark. This recent honor makes Laura five for five in honors musical ensembles this year. She recently performed with both the Sussex County Honors Band and New Jersey Area Honors Band as first chair, first flute, with the New Jersey Region 1 Honors Band, and she is also currently the principal flautist for the Sussex County Youth Orchestra. In Hopatcong Laura is the principal flautist in the concert band, plays piccolo in the basketball pep band, plays saxophone in the holiday ensemble, flute and piccolo in the pit orchestra for the musical, and is the drum major of the marching band.
Hopatcong High School Art Students Honored
opatcong High School is pleased to announce that three of its graduating art students have been awarded scholarships to regional universities to study art. The scholarships were presented at Wallkill Valley Regional High Schools 3rd Annual Art Invitational. Ann Marie Carroll was awarded First Place in the Drawing Category and was given a merit scholarship to William Paterson University, Jessica Corujo was awarded Third Place in the Drawing Category and was given a merit scholarship to Montserrat College of Art, and Zach Young was awarded a scholarship from Marywood University. The Wallkill Valley Regional High Schools annual art exhibit invited 13 area high schools to submit 12 of their best artworks to
the exhibition. Judges awarded 1st, 2nd and 3rd place ribbons and certificates in the categories of Drawing/Illustration, Painting, Pottery/Sculpture, Crafts (Glass, Jewelry, basketry, etc.), Open (Printmaking, Collage, etc.), Digital Photography,
Black and White Photography and Graphic Arts, as well as a "Best in Show" piece. Several regional universities were also present to provide students with portfolio reviews, and award scholarships.
Love Your Heart with Lean Pork Tenderloin

ber, for a tender eating experience, cook pork loin roasts, chops and tenderloins to an internal temperature between 145F (medium rare), followed by a three-minute rest and 160F (medium), using a digital thermometer to ensure an accurate reading. Learn about all the leanest cuts of pork and try even more great-tasting pork tenderloin recipes at porkbeinspired.com.
ccording to Chef Judson Allen, a Next Food Network Star finalist and chef who has maintained a 150pound weight loss, Americans can take care of their hearts without sacrificing their favorite foods. For Chef Allen, those favorite foods include fried pork, greens and corn bread a meal he remembers enjoying with his family on Sunday nights. Just like so many people across the country, there are certain meals that I just dont want to give up, said Allen. When I decided to create a healthier version of that dish, I used pork tenderloin, which is certified as heart-healthy by the American Heart Association, and so flavorful and versatile enough to include in any generational recipe. For a complete meal that everyone will love, serve Chef Allens BBQ Roasted Pork Tenderloin Stuffed with Braised Collard Greens & Caramelized Onions with corn bread and a salad on the side. And remem-
Yield: 4-5 servings
BBQ Roasted Pork Tenderloin Stuffed with Braised Collard Greens & Caramelized Onions
1 tablespoon olive oil 1 cup onion, chopped 1/4 cup red bell pepper, finely chopped 2 cloves garlic, minced 1/8 teaspoon sea salt to taste 1/2 teaspoon black pepper 1 cup low-sodium chicken stock continued on next page
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1/2 cup stout beer or 1 cup low-sodium chicken broth 1 tablespoon apple cider vinegar 1 tablespoon honey 1 pound collard greens, washed and cut 1 tablespoon no-fat cream cheese 1 teaspoon hot sauce 1 pound pork tenderloin 1 1/2 cups any jarred BBQ sauce Tooth picks In heavy pot, add oil and onions and cook over medium heat until caramelized. Add red peppers, garlic, sea salt and black pepper. Cook for about 2 minutes. Add chicken stock, beer, vinegar and honey and bring liquid to a boil. Add greens to liquid. Cook for about 45 minutes to an hour or until tender. Remove pot from heat and drain remaining liquid. Add cream cheese and hot sauce and stir. continued from previous page While greens cook, prepare pork tenderloin. Butterfly your pork tenderloin by cutting a slit down middle. Do not cut through pork. Cover pork with plastic wrap; pound with flat side of meat mallet until about 1/2-inch thick, starting from middle and working outward. Discard plastic wrap. Spread collard green mixture over tenderloin and tightly roll. Secure seams with toothpicks. Place pork in baking dish and brush liberally with BBQ sauce. Bake in 350F preheated oven for 25-30 minutes or until internal temperature of pork has reached 145F. Let pork rest for 5 minutes and then slice and serve. Nutritional information per serving: 290 calories; 6 g fat; 1 g saturated fat; 26 g protein; 330 mg sodium; 65 mg cholesterol; 34 g carbohydrates; 4 g fiber.
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ormer President of the United International Chamber of Commerce, British-American Dr. Christine Overton, will be the guest of radio show Speak up and Step out, on February 18th, 2014, at 1PM Eastern time, USA. The show is hosted by Ms. Meena Singh, a radio and TV Producer and President of In Awe Foundation. The radio show is a live, call in program, through the Hunterdon Chamber of Commerce internet radio station. This show will be aired internationally via the internet. Go to http://www.inawefoundation.org/step-up-and-speakout-weekly-radio-show/ and from there follow the links on the Hunterdon Chamber Radio website by clicking on the flashing link, On Air, Listen Now which can be found on the middle right hand side of the page. To call in to ask Dr. Overton questions, please dial # 973-440-8427. Dr. Overton will be discussing the importance of Forgiveness and Honest Transparency in our communities, corporations, churches and government agencies. She will share her insights into why America and the world is declining rapidly, why our youth should be angry with the current state of our global economy, and why it is essential for all citizens to cast their vote in the elections of 2014 and 2016. Dr. Overton has a 30 year career in international Business Development. Her career includes serving 4 Chamber of Commerce's, Chief of Staff for Government Affairs, Agriculture, Energy, Natural Resources and Retail Development, and Senior Vice President to a Native American Indian Corporation which represents the 585 federally recognized Nations. Overton is a former UN Representative and board member for various education, health, security, government affairs, retail development, agriculture, natural resources and energy, trauma outreach and humanitarian committees. Dr. Overton is an accomplished key note speaker and a certified Hospice Minister, who is trained to sit with children and adults in their final hours so they do not die alone. She is a former radio show host; award winning film producer, and a Roman Catholic Humanitarian Missionary. She holds two Doctoral Degrees in Theology and Divinity, and is a graduate of Oxford University, The Royal School of Music, The Halcyon Theology Institute, Gillette Citizens Police Academy and the Gillette Area Leadership Institute, amongst other prestigious institutions. Dr. Overton has worked with key global humanitarian outreach programs following major catastrophes and wars in India, Africa, Japan, the Middle East and the USA. She is part of a team of volunteers, benefactors and leaders who provide essential emergency items including clothes, food, medical supplies and equipment. She actively campaigns for education, healthcare, clean water and food for all children and against religious genocide, elderly abuse, premature birth, the discarding of important organs for donation and unnecessary cruelty to animals. She advises Governments and community leaders on the importance of showing compassion and understanding to animals and birds who contribute positively to the overall ecology and rehabilitation of the country, its people and for the world's ecological balance. Dr. Overton has been recognized with 6 letters from U.S. Congress for business excellence and over 100 business, film making and humanitarian awards throughout Europe, America and India - including being named by six organizations as a Woman of Distinction and with a Scroll of Honor from Rotary International for her excellence in business acumen, global humanitarian work in the field of avoidable blindness and for the Indo-American relationship formed. Listen to the interview with Dr. Overton on Speak up and Step out is on February 18th 2014, at 1PM Eastern Time, USA. To listen live to the interview via internet, go towww.hunterdonchamberradio.com and click on the flashing link, On Air, Listen Now which can be found on the middle right hand side of the page. To call in to ask Dr. Overton questions, please dial 973-440-8427.
Step Up and Speak Out Interviews Dr. Overton
Sunday Breakfast Fundraiser

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usconetcong Lodge #42 F&AM, locted at Rt. 46 and International Dr., Budd Lake, will host a Sunday Breakfast Fundraiser on March, 16 from 8:00am to 11:30am Breakfast is served buffet style menu scrambled eggs, pancakes, Belgian waffles, Texas French toast, bacon,
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