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Ayurveda Acupuncture Nutrition Yoga SCIO Astrology Ot ers !allery "log

&ocation o' () important acupuncture*acupressure points

Location of 10 important acupuncture/acupressure points +Note, ( cun is e-ual to $idt o' t e t umb. !enerally all t e points are located in depressions on t e s/in0

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Stomach 36

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2o/ 3 depression atment points

cation o' () important upuncture*acupressure nts

ointment

Location: "elo$ t e /nee9 : cun +( palm $idt . in'erior to t e lo$er border o' patella9 one 'ingerbreadt lateral to t e anterio tibia0 I' you run your and along t e outer side o' t e tibia9 you can 'eel a depression0

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Large intestine 11

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s Site7
&ocation, At t e elbo$9at t e lateral end o' t e transverse cubital crease0 "end t e elbo$ and mar/ t e point at t e end o' t e outer side0

is Site7
Large intestine 4

Location: #ress t e t umb and 'irst 'inger toget er and it $ill 'orm an elevation0 % e point is at t e ig est point o' t e moun

Urinary Bladder 40 (BL 40

Location: "e ind t e /nee 2oint9 at t e center o' t e crease line

Li!er 3

Location: On t e dorsum o' t e 'oot9 bet$een t e (st and ;nd metatarsal bones9 in t e depression pro<imal to t e metatarsop alangeal 2oints and t e pro<imal angle bet$een t e t$o bones

"all Bladder 34

Location: "elo$ t e lateral aspect o' t e /nee9 in t e tender depression slig tly +appro<imately ( cun. anterior and in'erior to t e 'ibula

Lung # Location: % is point can be easily located using t e =tiger mout grip>0 It is at t e point $ ere t e inde< 'inger touc es t e

I' t e 'ore'inger is placed in t e anatomical snu''bo<9 and moved directly pro<imally over t e 'ull e<tent o' t e radius9 t e 'in t e cle't bet$een t e t$o tendons

$eart # Location: At t e $rist 2oint9 on t e inner side9 in t e depression at t e side o' t e o' t e pisi'orm bone0

Spleen 6

Location: On t e inner side o' t e lo$er leg9 : cun +( palm $idt . above t e prominence o' t e medial malleolus9 in a depres t e medial crest o' t e tibia0

%idney 1

Location: % is is t e only acupuncture point on t e sole o' t e 'oot0 On t e sole o' t e 'oot9 bet$een t e second and t ird toe appro<imately one t ird o' t e distance bet$een t e base o' t e second toe and t e eel9 in a depression 'ormed $ en t e 'oo 'le<ed +e<tended or bent do$n$ards.0