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A WhOlEhEartED WElCOME!
Treat yourself to some divine pampering at the hands of professional therapists. Exquisite products, soothing elixirs and expert hands are waiting to give full expression to your natural beauty. This time is all yours close your eyes, take a deep breath and enjoy moments of relaxation and well-being! We look forward to your visit.

CONTENTS
Schwaigerhof SPA .. .............................................................................. 3 Tips for your treatments .. ................................................................ 4 Cosmetics ................................................................................................... 6 Men Spa just for men ................................................................... 9 Body treatments & wraps .............................................................. 10 Kids SPA up to 15 years ............................................................. 13 Massages .................................................................................................... 14 Indulgence packages ........................................................................ 18
2 Schwaigerhof SPA

Schwaigerhof SPA
Our SPA area with its light and pleasant atmosphere is the perfect place to relax and unwind.

VaRIOUS SaUNaS
Whatever you prefer the gentler steam room variant or serious sweating in the Finnish sauna at the end of the day, it is all about pleasure.

OpENING TIMES
Indoor pool: Outdoor pool: Sauna world: Fitness room: 7 am to 10 pm 7 am to 9 am and 3 pm to 7 pm 2 pm to 9 pm 6 am to 10 pm

SaUNa wORLD (NUDE aREa)

Bio sauna Temperature 60 C, humidity 45 % Effect: The higher level of air humidity (compared to the Finnish sauna) is kinder on the circulation. Saline steam bath Temperature 45 C, humidity 90 % Effect of the steam room: Stimulates the metabolism and assists in detoxification. Saline steam bath: Positive influence of brine on the respiratory tract and the skin. Infrared cabin Healthy sweating at temperatures as low as 30 C. Effect: Relieves muscular tension, alleviates irritation of the joints and more besides.

WaTER wORLD
What can be more enjoyable after a stimulating day of holiday than to simply dive in and enjoy the water element? Indoor swimming pool with massage bench and neck showers Year-round heated panoramic outdoor swimming pool with massage bench and whirlpool area Adventure biotope with waterfall (only in summer)

FacILITIES IN THE Spa

Infrared cabin Bio sauna Aroma steam room Heated bench

FINNISH SaUNa wITH paNORaMIc vIEwS

The highlight of our sauna world is the Finnish sauna with magnificent views of the Dachstein massif. Tempe rature 90 C, dry. Stimulates the circulation and strengthens the bodys own immune system.

OaSES Of caLM
With comfortable loungers and water beds Tea bar with selected teas

FURTHER facILITIES
VIP showers Solarium (available at extra charge) Shiatsu massagers
Allgemeines 3

Tips fOr YOur trEatMENts

BOOKING YOUR appOINTMENT

So that we may satisfy your treatment wishes to the full at the time of your choice, we recommend that you make your appointments prior to or upon arrival. Our reception team is available to help at any time.

THE OpTIMaL TREaTMENT

We want to offer you an individual treatment to meet your wishes. Please feel free to tell the therapist what you would like: heavier or gentler pressure, a change in temperature, different music ...
4 Tips

LIGNE ST BARTH
The Ligne St Barth production is located on one of the worlds most beautiful islands St. Barth in the Caribbean. Natural ingredients from Caribbean plants form the basis of the high-quality Ligne St Barth skin care range. The main focus here is on the particular kindness to the skin including sensitive skin of the products. Ligne St Barth makes no use of animal testing.

ATTIRE
We would ask you to come for massages, beauty treatments and body applications wearing a bathrobe.

MARAS NaTURaL cOSMETIcS

The Austrian organic cosmetics brand MARAS is not only marketed as a purely green company but also lives up to this ideal in every respect. It bears witness to an intimacy with nature and a completely authentic way of life. The products are guaranteed to be GM- and cruelty-free. Only natural surfactants, emulsifiers, fragrances, colours and preservatives are used.

PaMpERING TIME
We recommend that you allow enough time for your treatment plan. Before treatment begins, enjoy a cup of herbal tea, a shower or a brief warm-up in the infrared cabin. Please be aware that, if you are late, we will have to keep to the treatment times out of consideration for the next guests. You should also plan in a period of rest of up to 20 minutes after your treatment to fully savour the effect and special feeling you get after a Schwaigerhof spa treatment.

HaSLaUER-KURLaND pRODUcTS
With the power of nature ... Kurland works with high-quality fine raw materials, pure natural oils and natural sea and rock salt. These body treatments are an absolute highlight for perfect well-being and an experience of body care that is beyond compare. Haslauer dry-flotation system: Detox, purification and care in one. The Soft-Pack system from Haslauer allows spa guests to float weightlessly at a perfect temperature in a treatment lounger. The pleasant temperature of approx. 36 C allows the muscles to relax.
Tips 5

CaNcELLaTION
If you are unable to attend an appointment, we would kindly ask you to let us know 24 hours in advance. If you dont, we will have to charge you 80 % of the treatment price unless we can find someone else to take your treatment slot for you.

COSMETICS

Facial treatments
SHORTY facIaL TREaTMENT
This small but perfectly formed facial treatment is tailored to your needs. You can choose to focus on either deep cleansing or massage. 50 minutes of indulgence 56.00

BaSIc facIaL TREaTMENT

The treatment is individually tailored to your skin type. Cleansing, peeling, deep cleansing, eyebrow shaping, active ingredient concentrate, massage, mask, hand massage and follow-up treatment. 80 minutes of indulgence 84.00

CLEaR SKIN
Specifically adapted to the needs of young skin, up to 18 years old. Cleansing, peeling, deep cleansing, mask, follow-up treatment. 50 minutes of indulgence
6 Cosmetics

51.00

LIGNE ST BARTH
Discover the world of the Caribbean!

PURENESS facIaL TREaTMENT

MARAS Organic Care

Organic quality say thank you to your skin!

MaRaS wILD ROSE LUXURY TREaTMENT

Be enchanted by the scent of the rose. The skin metabolism is stimulated and premature skin ageing combated. After gentle cleansing, the skin is massaged with a warm rose compress; the subsequent application of a wild rose fruit mask transforms this skin treatment into something truly luxurious. 50 minutes of indulgence 60.00

Gentle facial, neck and dcollet treatment with a soothing hand massage. The effect of the precious botanical care products with natural vitamins and minerals intensively clarifies the skin and awakens its innate restorative activities. Cleansing, peeling, deep cleansing, eyebrow shaping, massage, mask, follow-up treatment. 80 minutes of indulgence 95.00

FRESHNESS facIaL TREaTMENT

with fresh fruit. An intensively relaxing and rejuvenating treatment for the face, neck, dcollet and hands ... The effect of high-quality, plant care products with natural vitamins and minerals is further intensified by the addition of freshly prepared fruits. Natural freshness on the skin, accompanied by wonderfully soft Caribbean fragrances, will transport you into an exotic world. You will come away with visibly clearer, smoother and fresher skin. Cleansing, peeling, eyebrow shaping, massage, mask, follow-up treatment. without deep cleansing: 50 minutes of indulgence with deep cleansing: 80 minutes of indulgence 79.00 110.00
Cosmetics 7

MaRaS aGEING wELL TREaTMENT

In this treatment to firm up and hydrate the skin, we pay particular attention to the area around the eyes that is particularly susceptible to stress. Cleansing, peeling, deep cleansing, eyebrow shaping, eye care, active ingredient concentrate, massage, special mask and hand massage. 80 minutes of indulgence 90.00

Hand & foot care

MaNIcURE wITH HaND caRE
without nail polish 35.00

ScHwaIGERHOf SPA RITUaL fOR HaNDS

Hand bath, nail care, hand peeling, mask followed by a hand massage, without nail polish 48.00

PEDIcURE wITH fOOT baTH

without nail polish 38.00

Extras
INDIvIDUaL TREaTMENTS fOR THE EYES
Eyelash tinting Eyebrow tinting Eyebrow shaping Eyelash & eyebrow tinting & shaping 12.00 9.00 7.00 25.00

ScHwaIGERHOf SPA RITUaL fOR fEET

Foot bath, nail care, foot peeling, mask followed by a foot massage without nail polish 51.00 Nail varnish for hands or feet French manicure varnish 8.00 15.00

HaIR REMOvaL wITH waRM waX

Upper lip or chin Armpit Up to the knees Full legs Back
8 Cosmetics

Freshen up your feet

10.00 25.00 39.00 58.00 42.00 Relaxing foot treatment after skiing or hiking. Refreshing foot peeling with foot mask and an invigorating foot massage 25 minutes of indulgence 37.00

MEN Spa Just fOr MEN

BacK fITNESS
2 massages Moor mud body mask Beer compress 100 minutes of indulgence, 23 days 130.00

MOUNTaIN DREaMS fOR HIM MaNaGER facIaL TREaTMENT

A real energy boost
The treatment is individually tailored to tackle the stresses and strains that afflict mens skin. Cleansing, peeling, choice of either deep cleansing or facial massage, active ingredient concentrate, special mask and follow-up treatment. 50 minutes of indulgence 68.00 Manager facial treatment Holiday manicure & pedicure (short) Partial massage 135 minutes of indulgence, min. of 1 day 147.00

Our other wellness treatments are of course also suitable for men!

HOLIDaY MaNIcURE & pEDIcURE (SHORT)

A REaL DREaM cOUpLE
After a relaxing treatment with cuticle removal, nail sculpting and skin care, your hands and feet will once again be ready to explore the mountains. 58.00

Back or chest waxing

42.00
Men SPA 9

BODY trEatMENts & Wraps

Pure body experience

HONEY-ALpINE HERbaL ScRUb
Relaxing exfoliant massage with the beautiful fragrance of alpine herbs for a soft and smooth skin. 25 minutes of indulgence 35.00

ANTI-cELLULITE LEMON ScRUb

This finely scented scrub with its hint of lemon removes excess water and detoxifies as well as firms up the skin. 25 minutes of indulgence 35.00

ST BARTH SOfTNESS
A relaxing body peeling for a smooth, supple and even skin appearance. Fine sea sand and fresh papaya enzymes remove dead skin cells; coconut oil nourishes the skin with valuable nutrients. 25 minutes of indulgence
10 Body treatments & wraps

44.00

ST BARTH HaRMONY
Enjoy a relaxing, gentle body massage with special intensive care products selected for just your needs. Ivy gel and menthol oil are used to strengthen tissues and the epidermis. As a special finish, you can select your favourite body lotion with avocado oil. A relaxation ceremony completes the massage. 60 minutes of indulgence 79.00

Nourishing comfort
Body pack in the oating lounge chair. Experience a virtually weightless state in our Soft-Pack lounger and enjoy the pleasant warmth and perfect bodily comfort that go with it. Select the right one for yourself!

ANTI-aGEING MaSK wITH TRUffLES

The truffle is a true luxury food for the skin. The amino acids and minerals it contains have a rejuvenating effect on the skin and are responsible for the skin-firming, nourishing and aphrodisiac effect. A sensual experience and a fountain of youth for stressed mature skin. without peeling 25 minutes of indulgence with peeling 50 minutes of indulgence 35.00 65.00

STYRIaN pUMpKIN MaSK

Pamper your skin with essential vitamins and minerals. The combined effect of peeling, excess water removal and oil replenishment is what makes this treatment so effective. without peeling 25 minutes of indulgence with peeling 50 minutes of indulgence 35.00 65.00

MOOR MUD bODY MaSK

A relaxing, anti-inflammatory and antispasmodic back mask for muscles and joints. Ideal also for rheumatic pain. Recommended before a massage. 25 minutes of indulgence 39.00

ALpINE GOaTS bUTTER cREaM MaSK

Enjoy the soothing, nourishing, moisturising mask with high-quality goats butter cream. Ideal for dry skin and eczema, and suitable for allergic person. without peeling 25 minutes of indulgence with peeling 50 minutes of indulgence 35.00 65.00

DETOXIfYING aLGaE bODY MaSK

With the power of the sea, your skin is detoxified, purified and supplied with new energy. The high iodine content effectively stimulates metabolism and blood circulation. The treatment is rounded off with a cup of detox tea. without peeling 25 minutes of indulgence with peeling 50 minutes of indulgence 39.00 69.00

ST BARTH SENSaTION
An intensively moisturising body mask which improves the appearance and elasticity of the skin with a strong dose of lipids. Exotic oils and fragrances of the Tiar flower, fine lily or the essence of pure Bourbon Vanilla caress the soul and pamper the senses. without peeling 25 minutes of indulgence with peeling 50 minutes of indulgence 35.00 65.00
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Body treatments & wraps

SaY GOODbYE TO cELLULITE!

ALGaE wRap
An effective wrap to reduce body-size and combat cellulite. The cold-hot effect helps counter cellulite as the rate of fat burning is increased.

IcE wRap
Used for the treatment of pronounced varicose and spider veins. Particularly suitable also for swollen and aching legs.

Special aromatic oils can be used to treat all kinds of skin problems. 50 minutes of indulgence
12 Body treatments & wraps

55.00

KiDs SPA up tO 15 YEars

COCONUT KISS massage with coconut oil
Partial body massage: 15 minutes of pampering Full-body massage: 30 minutes of pampering 18.00 30.00

SwEETLY INDULGENT chocolate massage

A full body massage with warm cocoa butter with happiness guaranteed for an unforgettable experience. 30 minutes of pampering 34.00

TUTTI FRUTTI facial treatment

Cleansing, massage, mask 30 minutes of pampering 35.00

COcONUT vaNILLa bODY MaSK

in the flotation lounger 20 minutes of pampering 25.00

SHOw YOUR HaNDS

small manicure with nail polish 30.00

SHOw YOUR fEET

small pedicure with nail polish 30.00
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MassagEs
ONcE aROUND THE wORLD ...
... Enjoy the most pleasant massages from all over the world. Discover new massage rituals and let yourself be pampered with top-quality oils!

NEw vITaLITY
Classic massages
A classic massage is healthful and refreshing for both body and soul. The muscles are gently relaxed, blood flow increased and tension dissolved. Full-body massage: 50 minutes of indulgence Partial body massage: 25 minutes of indulgence with aromatic oil, in addition 55.00 33.00 4.00

A HaRMONIOUS JOURNEY Of THE SENSES

Relaxing massage with body butter
Relaxing and gentle caresses for body and mind. Choose from rose, lavender, lime, coconut and vanilla, or mango and sea buckthorn. 50 minutes of indulgence
14 Massages

59.00

SOURcE Of pEacE Lymphatic drainage TIME OUT fOR THE fEET

Foot reex zone massage with warm neck pillow
As the entire body is reflected at various points on the foot, this massage has an effect on the whole organism. Pressure applied to the reflex zones has a positive influence on the body and the organs. This results in relaxation and improved energy flow. 30 minutes of indulgence 39.00 Lymph drainage is a highly effective method to bring the flow of lymph into an optimum state. The treatment leads to increased removal of toxins, excess water and blockages throughout the body, while strengthening the immune system. Full-body treatment: 50 minutes of indulgence Partial body treatment: 30 minutes of indulgence 60.00 39.00

NaTURaL THERapY
Combined massage
Classic back massage and foot reflexology massage. 50 minutes of indulgence 58.00

SEGMENT MaSSaGE
A special reflex zone massage which stimulates the connective tissue. This massage is recommended especially for people who suffer from migraine or vascular or respiratory diseases and results in improved performance. 35 minutes of indulgence 43.00

ST BARTH SLIMNESS
Decongesting leg massage
For quick relief and relaxation for heavy legs. Ivy gel dissolves blockages and removes excess water deposits, strengthening the veins and stimulating the lymph system. Menthol and camphor activate microcirculation to refresh and invigorate. 25 minutes of indulgence 38.00

DORN-BREUSS TREATMENT
Gentle spine regulation as practised by Dieter Dorn in combination with the Rudolf Breuss massage. The Dorn method first checks whether the hips are out of alignment, and any displaced vertebrae are then safely realigned through guided movements on the part of the patient (no setting). The Breuss method initiates the regeneration of discs insufficiently supplied with energy. An important part of the treatment is massage with oil of St. Johns wort, which is used to stimulate the regeneration of the nerves and intervertebral discs. Dorn-Breuss treatment: 60 minutes of indulgence 69.00 Breuss Massage: 40 minutes of indulgence 49.00
Massages 15

SOOTHING fREEDOM fOR THE HEaD

Ear candle treatment
Relief for people who live in their heads, as well as those with sinus problems and sleep disorders. Stimulates the lymph and blood circulation. 25 minutes of indulgence combined with a foot reflexology massage 50 minutes of indulgence 31.00 56.00

WIDE OpEN SpacES

Head/neck massage
Simply let go of your thoughts, tension and preoccupations and slip into a state of spaciousness! 25 minutes of indulgence 33.00

BODY JOURNEY
Lomi Lomi Nui
Experience a mix of ritual, massage, dance and bodywork. Lomi Lomi Nui is like the powerful, undulating dance of the sea and acts as balm for body and spirit. Through deep relaxation, you leave everyday life behind and come to a place of harmony and balance. 80 minutes of indulgence Taster session: 40 minutes of indulgence 99.00 55.00

TIbETaN SINGING bOwL MaSSaGE

Singing bowl massage is a gentle method for deep relaxation and to resolve blockages. A key experience in singing bowl massage is that we easily and quickly relax. The goal is the harmonisation of body, mind and soul. 45 minutes of indulgence 62.00

AYURvEDa
The science of long life ... The goal of Ayurveda is to achieve health by addressing balance and harmony of all the forces residing in the body.

HOT STONE MaSSaGE

Deep relaxation of a very special kind with hot volcanic stones. The whole body is recharged with new energy and strengthened. The stimulation through temperature supports the cardiovascular system, and tensions are gently alleviated. Full-body massage: 80 minutes of indulgence Back: 40 minutes of indulgence 88.00 55.00

AbHYaNGa
The literal translation of Abhyanga is anointing. In this treatment, the body, head and face are massaged with warm sesame oil. Abhyanga stokes the bodys heat to bring about a detoxifying and vitalising effect. The treatment has a rejuvenating effect on the skin and the circulatory system, strengthening the musculature and harmonising the nervous system. 50 minutes of indulgence Taster session: 30 minutes of indulgence 74.00 41.00

AcUpUNcTURE MaSSaGE
This treatment ensures a balance of energy in the body and dissolves blockages. As a result, sleep disorders, organ dysfunction and persistent muscle tension can be resolved. 35 minutes of indulgence
16 Massages

47.00

INNER baLaNcE
CRaNIOSacRaL RELaXaTION
Is a gentle treatment method that leads to the restoration of the physical, emotional and energetic mobility of the whole organism. Each individual cell responds to everything I think and say. Cells never forget what has happened and store all my emotions and feelings, which later manifest as happiness or pain in the body. Whilst the guest lies on the lounger fully clothed and in a state of deep relaxation, a gentle technique is used to work on the head and along the spine to mobilise the tissue in the central nervous system and dissolve blockages. For use with stress, migraine, tinnitus, pain in the musculoskeletal system and burnout. 50 minutes of indulgence 74.00

INvIGORaTING HERbS
MaSSaGE wITH HERbaL cOMpRESSES
Special oils are rubbed into the entire body, which is then massaged with a warmed herbal compress applied at a pleasant pressure. Fleece bags filled with herbs, spices and nurturing ingredients are heated with steam to roughly 52 degrees. A sensual fragrance with deep relaxation for body and soul. Alpine herbal compress Dissolves tensions and has a regenerative effect whilst improving the metabolism. With elderberry, ginger, peppermint, ivy, sweet clover. Old India compress Warms the body, enhances the circulation and has a harmonising effect. With lime, ginger, cinnamon, lemongrass, lavender. Algae compress The brown algae and crystal salt have a strongly detoxifying and firming effect and stimulate the metabolism. Beer compress Promotes the metabolism, has a calming, analgesic and antibacterial effect. With malt, hops and crystalline salt. Full-body treatment: 45 minutes of indulgence Partial body treatment: 25 minutes of indulgence 53.00 35.00
Massages 17

INDulgENCE paCkagEs

BacK fITNESS
2 massages Moor mud body mask Beer compress 2 to 3 days: 100 minutes of indulgence 130.00

PURIfIcaTION aND DETOXIfIcaTION

Detoxifying all-over-body scrub 2 algae body masks Full-body algae compress massage The treatments are rounded off with a complementary tea 154.00

2 to 3 days: 120 minutes of indulgence

18 Indulgence packages

FEEL aT EaSE! fOR EXpEcTING MOTHERS

Head/neck/shoulder massage Shorty facial treatment Schwaigerhof SPA ritual for feet (Pedicure, foot peeling, foot mask) with suitable care for home use 1 to 2 day(s): 135 minutes of indulgence 130.00

A fRaGRaNT JOURNEY TO THE CaRIbbEaN

St Barth pampering days with a cocktail of fruits
Freshness without deep cleansing Softness full body peeling Sensation body mask Harmony massage 220.00

1 to 2 day(s): 160 minutes of indulgence

MOUNTaIN DREaMS fOR HIM

Manager facial treatment Holiday manicure & pedicure (short) Partial massage 1 to 2 day(s): 135 minutes of indulgence 147.00
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A-8971 Schladming/Rohrmoos AUSTRIA Schwaigerweg 19 Phone: + 43 (0) 3687 61 42 20 Fax + 43 (0) 3687 61 42 252 info@schwaigerhof.at www.schwaigerhof.at
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Layout & conception: www.medienjaeger.at Pictures: Shutterstock, Ligne St Barth, Haslauer GmbH