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com
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2u1S Elwin Robinson
!"#$%& ()"*&+ ",- .$&,)%% /0"-)12 345", 62%&)1 6)*7 /%%)%%1),&
Welcome to the Taoist Bealth anu Fitness Acauemy 0igan Self Assessment.
This Questionnaiie in no place takes the place of a meuical uiagnosis, it's just a
fun, simple way to evaluate youiself baseu on the Ancient Taoist
Coiiesponuences.
Foi moie Fiee info on each of these 0igan Systems, make suie you'ie subsciibeu
at http:taoisthealthanufitness.com
Foi a Complete Step by Step Bluepiint, go to:
http:www.taoisthealthanufitness.combluepiint

Beie's how it woiks: }ust go thiough each section, anu foi each sign of imbalance
ielateu to the oigan system, eithei wiite:
u = I iaiely oi nevei have a pioblem with this.
1 = I have some of this imbalance I have it some of the time
2 = I'm challengeu with a lot of this I have this most of the time
Then, auu up youi scoie at the enu of each section anu see how each of youi
0igan Systems aie uoing.
Please beai in minu this is only to give you a staiting point anu is not uefinitive.

8"&)49 :$-,)2 ",- ;*"--)4 345", 62%&)1
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1 Bo you stiuggle with memoiy.
2 Bo you stiuggle with focus.
S Bo you get chionic heauaches.
'$(%)*+
4 Boes you get lowei back pain.
S Is youi fiist thing in the moining uiine aciuic.
6 Bo you stiuggle with enuuiance.
!,%)+ #%( !,%) -#"",.
7 Bo you have low bone uensity.
8 Bo you finu it takes you longei to heal than it shoulu.

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2u1S Elwin Robinson
9 Bo you finu it uifficult to stietch.
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1u Bas youi sex uiive loweieu.
11 Bo you suffei with menstiualpiostate pioblems.
12 Aie youi sex hoimones out of balance.
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1S Bo you fiequently suffei with 0TIs.
14 Bo you sometimes finu uiination uifficult.
1S Bo you uiinate fiequently.
8(")%#7+
16 Bo you suffei with stiessoveiwhelm.
17 Bo you expeiience Anxiety oi Paianoia.
18 Bo you finu it haiu to get going without a Stimulant.
19 Bo you finu it haiu to winu uownget to sleep at night without a seuative (like
alcohol)
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2u Bo you feel colu most of the time.
21 Bo you feel lacking in Eneigy.
22 Bo you finu it uifficult to expiess youiself with woius.
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2S Bo you have 2 oi moie teeth cavities.
24 Bo you get soiebleeuing gums.
2S Bo you have sensitive teeth.
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26 Bo you get soie anklesknees.
27 Bo you ciaveuislike salty tastes
28 Bo you finu it haiu to uiink enough watei.
29 Bo you feel woisein moie pain uuiing wintei.
Su Bo you feel woise when the enviionment is colu anu wet.

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2u1S Elwin Robinson
S1 Bo you use auienal stimulants on a iegulai basis. (caffeine, alcohol, nicotine,
cannabis, cocaine, piesciiption simulants etc)
S2 Is youi haii ieceuing anywheie you uon't want it to.
SS Is youi haii gieygieying.
S4 Bo you have uifficulty heaiingany othei tiouble with youi eais.

9,3#7 <2,")
Put youi total foi Kiuneys heie:
The closei youi scoie is to 68, the moie uefinite it is that you neeu to woik on impioving
youi Kiuney 0igan System.
The closei youi scoie is to u, the moie uefinite it is that youi Kiuney 0igan System is
alieauy Stiong anu Bealthy, although you might still like to woik to keep them that way,
as Kiuneys always uecline ovei time, it's just a mattei of slowing uown that piocess as
much as you can!

.$4)9 ()"4& ",- 61"** <,&)%&$,) 345", 62%&)1
=)#"3
1 Bo you have highlow bloou piessuie.
2 Bo you have goou heait coheience.
S Bo you have a healthy iesting heait iate.
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4 Bo you suffei fiom nutiitional ueficiencies.
S Bo you feel out of touch with youi 'gut instinct'.
6 Bo you feel tiieu anu bloateu aftei a meal.
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7 Bo you sometimes feel isolateu oi alone.
8 Bo you sometimes feel lacking in passion foi life.
9 Bo you stiuggle to ielate to othei people.
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1u Bo you often get fiustiateu anu impatient.
11 Bo you sometimes feel supeiioi to those aiounu you.

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2u1S Elwin Robinson
12 Bave you expeiienceu betiayal anu uisappointment you haven't yet let go of.
1S Bo you finu it uifficult to tiust people.
14 Bo you finu it haiu to be youi Authentic Self aiounu otheis.
1S Bo you feel a lot of shameembaiessment.
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16 Bo you finu it haiu to see the big pictuie when you'ie caught up in the moment.
17 Bo you often uo things without consiueiing the long teim consequences.
18 Bo you finu it haiu to uo the things you know aie in youi own long teim best
inteiests.
;)%)"#7
19 Bo you finu youiself laughing to ielease tension.
2u Bo you ciave uiama, eithei in youi life oi in stoiy foim.
21 Bo you sweat moie easily than aveiage.
22 Bo you oveiheat moie easily then aveiage.
2S Is youi face often flusheu biight ieu.
24 Bo you commonly feel a piickly heat sensation on youi skin.
2S Bo you have uifficulty seeingany othei tiouble with youi eyes.
26 Bo you get pain aiounu youi left shouluei blaue aiea.
27 Bo you ciaveuislike bittei tastes
29 Bo you feel woise moie easily agitateu uuiing summei.
Su Bo you feel woise when the enviionment is hot anu uiy.
S1 Bo you use caiuiac stimulants on a iegulai basis. (chocolate, coffee, alcohol)
S2 Bo you get soie spots on youi tongue.

9,3#7 <2,")
Put youi total foi youi Beait heie:
The closei youi scoie is to 62, the moie uefinite it is that you neeu to woik on impioving
youi Beait 0igan System.
The closei youi scoie is to u, the moie uefinite it is that youi Beait 0igan System is
alieauy Stiong anu Bealthy, although you might still like to woik to keep it that way. Be
Taoist - Be Pioactive - uon't wait until it's too late.

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Foi a Complete Step by Step Bluepiint, go to: http:www.taoisthealthanufitness.combluepiint

2u1S Elwin Robinson

="4&+9 6>*)), ",- 6&#1"0+ 345", 62%&)1
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1 Bo you have a low ieu bloou cell count.
2 Bo you have oveiactive oi unueiactive immunity.
S Bo you have low Eneigy.
B#%2")#+
4 Boes youi eneigy ciash in the afteinoon.
S Is youi Eneigy up anu uown like a iollei coastei.
6 Bo you have bloou sugai issues.
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7 Bo you have excessueficient stomach aciu.
8 Bo you get heaitbuin oi aciu ieflux.
9 Bo you sometimes notice you pass stool with unuigesteu foou.
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1u Bo you get ill moie than once a yeai.
11 Bo you have chionic infections like athletes foot oi canuiua.
12 If people aiounu you aie ill aie you likely to 'catch' what they have.
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1S Bo you consiuei youiself oveiweightunueiweight.
14 Bo you stiuggle to put on muscle.
1S uo you stiuggle to lose fat weight.
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16 Bo you woiiy most uays.
17 Bo othei people accuse you of being eiiaticinconsistent.
18 Bo you finu it haiu to stay centieu.
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19 Bo you ciave sweet foous.
2u Bo you ciave staichy foous like bieau oi potatoes.

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2u1S Elwin Robinson
21 Bo you have mouth soie ulceis
22 Bo you oveieat iegulaily.
2S Bo you finu talking ielieves an innei tension.
24 Bo you often feel heavysluggish.
2S Bo you finu it haiu to leainstuuy.

9,3#7 <2,")
Put youi total foi youi Spleen heie:
The closei youi scoie is to Su, the moie uefinite it is that you neeu to woik on impioving
youi Spleen 0igan System.
The closei youi scoie is to u, the moie uefinite it is that youi Spleen 0igan System is
alieauy Stiong anu Bealthy, although you might still like to woik to keep it that way. Be
Taoist - Be Pioactive - uon't wait until it's too late.

?)&"*9 @A,5 ",- @"45) <,&)%&$,) 345", 62%&)1
C1%6+
1 Boes youi bieathing feel tightconstiicteu.
2 Bo you easily iun out of bieath uuiing exeition.
S Bo you sometimes get a uiy cough.
4 Bo you sometimes cough up phlegmmucuous.
C#"6) ?%3)+3$%)
S Bo you have less than 2-S bowel movements a uay.
6 Bo you get loose stooluiaiihea.
7 Boes it take you longei than a couple of minutes to move youi bowels.
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8 Is youi skin gieasy oi uiy.
9 Bo you have skin inflammation (eczema, psoiiasis etc).
1u Bo you have spots anu blemishes.
11 Is youi skin sagging oi wiinkling.
12 Boes youi skin get itchy oi agitateu.

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2u1S Elwin Robinson
@>,3$,%+
1S Bo you feel sau.
14 Bo you sometimes feel like eveiything's futile.
1S Bo you tenu to take youiself too seiiouslystiuggle to lighten up.
16 Bo you finu it uifficult to let go.
17 Aie you a hoaiuei.
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18 Boes youi nose get blockeu.
19 Bo you have sinus issues.
2u Boes youi nose tenu to get ieu oi have moie spots than othei aieas.
21 Bo you ciave spicy foous.
22 Bo you often feel woise uuiing AutumnFall
2S Bo you feel woise when youi enviionment cool is uiy.
24 Bo you geneially have noticeable excess of mucous.
2S Bo youi lymph noues evei get swollen.
26 Bo you evei ciave smoke.
27 Bo you feel ielieveu by ciying.

9,3#7 <2,")
Put youi total foi youi Lungs heie:
The closei youi scoie is to S4, the moie uefinite it is that you neeu to woik on impioving
youi Lung 0igan System.
The closei youi scoie is to u, the moie uefinite it is that youi Lung 0igan System is
alieauy Stiong anu Bealthy, although you might still like to woik to keep it that way. Be
Taoist - Be Pioactive - uon't wait until it's too late.

8##-9 @$B)4 ",- C"**D*"--)4 345", 62%&)1
;)%)"#7
1 Aie you stiongly affecteu by toxins.
2 Bo you often get tensionpain in youi Neckshoulueisiight shoulueiblaue.

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2u1S Elwin Robinson
S Bo you have impaiieu ciiculation to extiemities ie hanus oi feet get colu.
4 Bo you get migiaine heauaches.
S Boes youi skin get uiy, 'woouy' patches.
6 Bo you have hoimonals imbalances.
7 Boes youi haii giow slowly.
8 Aie youi nails geneially weak anu uistoiteu.
9 Bo you stiuggle to uigest fats.
1u Bo you stiuggle to uigest fiuitssweets.
11 Boes alcoholuiugs affect you stiongly.
12 Bo you suffei with alleigies.
1S Bo youi eyes get ieuitchyinflameu.
14 Bo you have othei pioblems with youi eyes.
1S Bo you ciave soui tasting foous.
16 Bo you ciave alcohol.
17 Bo you feel woise uuiing heat anu uamp.
18 Bo you feel a lack of sex uiive.
@>,3$,%+
19 Boes shouting help to ielease tension.
2u Bo you finu it haiu to be cieative.
21 Bo you wish you weie moie ambitious.
22 Bo you stiuggle with Angei.
2S Bo you stiuggle with jealousy oi envy.
24 Bo you often feel guilty.
2S Bo you finu it haiu to say 'No'
26 Bo you stiuggle to get people to iespect youi bounuaiies.
27 Bo you finu it haiu to asseit what you want without getting angiy fiist.

9,3#7 <2,")
Put youi total foi youi Livei heie:

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2u1S Elwin Robinson
The closei youi scoie is to S4, the moie uefinite it is that you neeu to woik on impioving
youi Livei 0igan System.
The closei youi scoie is to u, the moie uefinite it is that youi Livei 0igan System is
alieauy Stiong anu Bealthy, although you might still like to woik to keep it that way. Be
Taoist - Be Pioactive - uon't wait until it's too late.

This Questionnaiie in no place takes the place of a meuical uiagnosis, it's just a
fun, simple way to evaluate youiself baseu on the Ancient Taoist
Coiiesponuences.
Foi moie Fiee info on each of these 0igan Systems, make suie you'ie subsciibeu
at http:taoisthealthanufitness.com
Foi a Complete Step by Step Bluepiint, go to:
http:www.taoisthealthanufitness.combluepiint

Beie's how it woiks: }ust go thiough each section, anu foi each sign of imbalance
ielateu to the oigan system, eithei wiite:
u = I iaiely oi nevei have a pioblem with this.
1 = I have some of this imbalance I have it some of the time
2 = I'm challengeu with a lot of this I have this most of the time
Then, auu up youi scoie at the enu of each section anu see how each of youi
0igan Systems aie uoing.
Please beai in minu this is only to give you a staiting point anu is not uefinitive.