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Hydrogen Peroxide Inhalation to Treat a Virus Home Remedy Ingredients: Hydrogen Peroxide - 3%
While it should be undertaken carefully, using an emptied nasal spray bottle to inhale 3% hydrogen peroxide can open up airways and reduce flu symptoms. (Be sure to first sterilize the spray bottle with boiling water.) Point the spray bottle in your mouth and at the back of your throat, and while inhaling sharply pump 4-6 sprays of the hydrogen peroxide. Repeat this treatment 4-6 times a day.
[YEA] 08/07/2009: Tom from Boise, Id: "My wife has had breathing problems for years (the dr`s say it is from smoking... not true, it has bubbles in the phlem they pop when you crush them.) I gave her mouth to mouth as her lungs were stuck together and she was suffocating and could not keep from passing out. As she exhaled I breathed some of her air in to my lungs . I have this now, I wheeze when I sleep and have
Table of Conten
INTRODUCTION QUESTIONS & ANSWERS
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become very tired. I also cough very hard, three times of taking antibiotics has not stopped it. I tried your hp by inhaling the fumes from a bottle by placing on my lips because I had no spray bottle. It is also mixed with iodine as I can smell it. It stopped the coughing & phlem in less than 18 hours. I and my wife are heavy smokers. It increased my lungs capacity's to process air. I have recovered lots of the energy I did not know I had lost. Today is the second day after trying this. Yesterday I could do more reps of the exercises than before. Hydrogen peroxide works amazingly well, I am impressed. There is no storm today, so we will buy the real thing. Hydrogen peroxide and a nasal spray bottle. I and my wife are feeling much better lots of energy. I would like to thank all the people here for you information. This will get rid of this virus of that, I have no fear. Thanks a lot to you all."
Apple Cider Vinegar Coconut Oil Colloidal Silver Colloidal Silver, Supplements Eucalyptus Oil
Human T-Lymphotropic Virus (H Remedies Hydrogen Peroxide Hydrogen Peroxide Foot Baths Hydrogen Peroxide Inhalation Lemons Multiple Remedies
[YEA] 04/09/2006: Deirdre from LA, Cali: "After having great luck with inhaling drug store h202 for viruses and flu in January and February, I switched from 3% to a dilution of food grade. I wasn't sure about how many drops to add to the inhaler, so I only added 2 drops to filtered water. This wasn't enough! After a couple of days, I felt the beginnings of a virus, which wouldn't have been the case if I had enough oxygen (ie., h202) in my blood. I quickly dumped out the food grade and added back the 3% and pumped 6 times. The viral symptoms disappeared within about 3 hours. It happened fast because I don't think the virus had been in my system very long. I am going to stick to the 3% for viruses and occasionally use the food grade to drink. Since Bill Munro has used the 3% for 12 years, I am not so worried about the additives!" Replies
03/21/2011: Wendy from Ontario, Canada replies: "I'm not sure this poster worded this correctly. She "food grade" as if they are 2 things. I assume the 3% she is referring to is store bought?
Please understand that most of us purchase what is referred to as 35% FOOD GRADE hydrogen peroxide. T hydrogen peroxide to 11 parts of distilled water. THIS now becomes exactly the same as the drug
stuff so IT MUST BE DILUTED. In order to obtain the 3% solution you are wanting, you then mix roughly 1 pa
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EXCEPT for it has no stabalizers in it. Please read up on this online. FOOD GRADE hydrogen peroxide is the IT- DO NOT DRINK 35%!!! You will have a 3% solution. If you are at all confused, please google
recommended for ingestion. While the other will work in a pinch and many use it, if you can obtain the food gr
03/21/2011: Deirdre from Atlanta, Georgia replies: "Hi Wendy, That was my post you are referring to from 2006 when I still lived in Los Angeles. Yes, I was referring
bought and 35% internet-ordered food grade peroxide. I have been using drugstore-bought 3% peroxide for t prefer it to food grade. Were I to use this remedy every day, I would probably use food grade h202. I use
peroxide inhalation method for at least 5 years now, as needed (viz, a few times a year). I feel quite comforta
there are any contaminants in the drugstore-bought 3% h202. So far, no issues even though I have bought fro and has saved me from getting the flu many, many times."
grocery stores and drugstores over the years. The h202 inhalation method is still one of my favorite remedies
04/02/2012: Sheilamc77 from Campbellsville, Ky replies: "Can you tell me what the method is to test drugstore bought H2O2? Thank you."
[YEA] 03/06/2006: Robert from Czech Republic: "I also got the sore throat and extreme fatigue the past 2 weeks. L inhale the peroxide -- 6 pumps every 2 hours. Within 36 hours I was all better."
[YEA] 02/09/2006: Jonna from LA, CA: "I have been struggling to get over the flu for the past 6 weeks. I have had a mainly I have been unusually exhausted! I tried everything on your flu page! Nothing helped: vitamin C, zinc,
oregano oil. Finally went to the doc and he prescribed antibiotics (sometimes helps with a virus). Did not do a thing!
Bill's recommendation to inhale peroxide. I have put peroxide in my ear for years (didn't help this time), but never inh
hurt! Started to inhale the peroxide, per Bill's instructions and it's now been 36 hours. I am not yet back to 100% but immediately. Interesting stuff!"
have tons of energy. When I feel a wave of fatigue hit (the virus trying to come back?), I take more peroxide and the
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Lemons
Approval Ratings
YEA (3) 100%
[YEA] 05/08/2008: Traci from Quincy, MA: "I had horrible flu like symptoms that lingered for over a week. Figured I am giving the lemons credit on this one! Good to feel human again." Replies
lemons as they have natural antibiotic properties. The day after I started eating them I felt the virus lifting from me! M
[YEA] 05/29/2011: Sandra from Glasgow, Scotland, Uk replies: "THANK YOU TRACI! Thank you. I had had (I was actually getting worse), and rather than go to the doctor and be prescribed antibiotics,
weeks - I had been housebound most of that time as I had VERY little energy. I was getting worn down by no
I googled 'natural remedies for a virus' and up popped this page. I read through some cures but was too wary 'lose'? My oh my, what I didn't know was I had EVERYTHING to gain. I took a whole lemon, halved it in
suggestions and then I came across 'Lemons', as I had some in my home, I thought I had nothing to lose by t
hand, all the juice into 8oz of warm water and I drank every drop - I used a straw as that made it easier for me had SO much energy and felt SO much better. I also read about the pH balance of our bodies and mine system and the lemon, RAPIDLY corrected the imbalance. That was 4 days ago and since then I have taken every day AND I am going to continue doing so. It's ONLY a lemon, try it and be amazed!
was literally drinking the lemon water I could feel a difference - seriously! - but the best was yet to come, with
lemons, although acid have an alkalyzing effect on our systems - I had too much acid which leads to not enou
Thank you Earth Clinic for your forum, I was at my wits' end and now I am tiptop. Coincidence? I don't believe simply was the lemon."
[YEA] 06/26/2011: Lalainlalaland from Los Angeles, Ca, Usa replies: "I know a highly regarded naturopath in advocates the use of lemons for allergies, colds, flus, all types of viruses.
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This are his instructions: Take a teaspoon full of pure, fresh lemon juice every half hour for two hours, in other words, four times. Don't drink any liquids for 10-15 mins before or after a dose of lemon. Don't eat either. I have tried this many times and yes, it works very well! Try to avoid your teeth as lemon can also effect If the condition is very severe, do this for three hours, or six times.
This naturopath felt it was better than taking lemon as 'lemonade', that is lemon juice and water as it dilutes th taking it over a couple of hours-- it, to quote him, 'does not give the little buggers time to regroup". You will find that lemon juice does give you energy as the poster above mentions.
One last thing: I have been using a squeeze of lemon juice instead of deodorant for several years and am thr put a lemon tree in her backyard!
chemicals under my arms. The juice works incredibly well! I told and a friend, she tried it and liked it so well, s
It is a good thing we have TWO lemon trees in my back yard--as we use lemons on everything--they are God even come in a bright, attractive packaging! :) Good luck, hope this helps someone!"
Multiple Remedies
Approval Ratings
NAY (1) BETTER BUT NOT CURED (1) 50% 50%
06/03/2009: Greenbeanz39 from Clarkston, Washington: "I just wanted to share my story. For almost a month now I immediately started my regular treatments of acv, oil of oregano, clove oil, taking more vit.c and e. Two weeks
Sunday it hit me like a brick again.To the point of not being able to move off the couch. Extreme chills, loss of appet
of utter desperation I tried the h2o2 inhalation which made me vomit. Stopped doing that. I was afraid that I had pne
have always warned people on the use of antibiotics and haven't used them myself for close to ten years.I have alw
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myself.I am ashamed to say the my brother in law gave me his antibiotics and I am on day two of taking to vent this. Has anyone else gone through this? My sense of guilt is huge." Replies
against everything I believe in. Not sure if these stupid things will work since I don't know what I have and I don't go
06/03/2009: Greenbeanz39 from Clarkston, Washington replies: "I forgot to mention that I have also been tak epsom salt and eucalyptus and taking probiotics."
06/05/2009: Linda from York County, Maine replies: "...gosh, I hope you have a doctor you can go to;
checked....a 'bug' for a month doesn't sound good and not something to try and heal with home remedies. Do bigger than me. Best wishes to you, Linda."
Greenbeanz39, my doc is my last effort when I'm not right...I'm hugely into trying to heal myself but sometime
06/06/2009: Tara from Clarkston, Washington replies: "Thank you Linda for your post.You are exactly
to the ER the day after my post because my lungs had filled with fluid to the point that I knew that being stubb
be my demise.Come to find out that I have pneumonia.Thankfully I sought care before my five year old rolls o
mommy is blue and cold. I suppose when all else fails, there is a place for the allopathic medicine. I'm just gla the natural as usual for colds and such, but for the serious stuff I will stick to the pro's. God bless, Tara"
of my finances I went. You are such a kind woman for caring and I thank you from the bottom of my heart. I th
06/07/2009: Linda from York County, Maine replies: "Hi Tara, I'm sorry to hear about the pneumonia, way...it's not easy to know when to 'give in'...just remember how much your daughter needs you!! I hope you enjoy continued good health."
ER...for me, more than a week of not feeling well is too long. Natural remedies ROCK and our stubborn strea
08/18/2009: Angie from Jersey City, NJ, USA replies: "To Dj from PDX, I would love to hear an update on your Bloodroot therapy. Are you still taking the bloodroot product? How do forward to your reply! Angie"
03/06/2012: Toyin from Baltimore, Md replies: "Just remember that homeopathics and such are primarily when the unnatural rides along as well."
ailment to get to do some attacking of the problem at the very start. Peace and stay true to our souls' direction
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[NAY] 02/19/2009: Paul from Sophia, NC: "Have had a virus or something for 2 months. It seems to be getting bette continues to build up in my lower throat. I'm continually clearing my throat and coughing. I take a good muti echinecea, 550 mg of c. Any reccommendations?" Replies
[BETTER BUT NOT CURED] 02/19/2009: Caitlin from Los Angeles, CA replies: "Paul, I am on week 3 of tha elderberry extract, homeopathic remedies for coughs, multi vitamins. Would get better, then come back. Since yesterday I am doing the hydrogen peroxide inhalation method every 3 hours and sipping straight keep sipping it. Not so bad if you add hot water."
Exactly the symptoms you are talking about. Light plegm, scratchy cough! I have tried high doses of vitamin c
a little hot water added. Felt better right away. The straight acv has stopped the cough right away. I just need
02/19/2009: KJ from Gary, IN replies: "Raw, unpasteurized Honey...from your local health food store...3x a da me everytime."
Approval Ratings
SIDE EFFECT (1) 100%
[SIDE EFFECTS] 07/27/2010: Girl from Toronto, Ontario, Canada: "I have been oil pulling 2x/day 4-5x/wk since Jun using castor oil packs on my stomach Jul 19, 2010. I plan on using 3-5x/wk. Does anyone have any experience with this? I am looking to rid my body of a virus as well as remove toxins. I am continue with this. I feel my symptoms are slightly worse but read this is to be expected. Should I continue? Should only? Would love any suggestions people may have."
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Approval Ratings
YEA (1) 100%
[YEA] Ryan from Arizona: "Very large doses of Pau D'arco tea (2 bowlfulls a day) for about a month. 5 neutralized vitamin C, aka zinc ascorbate, calcium ascorbate, magnesium ascorbate, potassium ascorbate and
sodium ascorbate to provide sodium ions to help with absorption ) to bowel tolerance + Fresh lime juice every day. T
CMV. I had brain fog and irritations in my mouth and GI tract. CMV is a virus in the same family as Chicken Pox and
If you use Vitamin C, use acid neutral vitamin C or else you'll encounter problems from the acidity of the vitamin C. S
intestine slows absorption, so take on an empty stomach or before exercising. Dosage is variable. Some people nee amounts of water throughout the day. Drinking alcohol depletes glutathione in the liver and increases the need for vitamin C."
people only need 500mg a day. Larger doses (above a gram or so) need to be divided into several smaller doses an
Pau D'arco
Approval Ratings
YEA (1) 100%
[YEA] 03/26/2013: Renee from Bergen Co., Nj: "I had a virus for two days w/ low fever, sinus congestion, headache
tiredness. I tried several remedies, like alkalizing with lemon juice and baking soda and also oil of oregano. I couldn
Then I tried 2 cups of Pau D'Arco tea, one in the afternoon & another that evening. I immediately felt somewhat bett
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felt a lot better - more energy, no headache, and just a runny nose. I drank 3 large cups throughout the day (using s 100% better by evening. Even my nose stopped running. Amazing!"
Remedies Needed
Approval Ratings
YEA (1) 100%
10/02/2013: Gillian from Andalusa, Spain: "I have a low grade infection, not mono, feel exhausted and achey, taking helping, feel hot and very tired any ideas? Thanks Gillian" Replies
Since Extra Virgin Coconut Oil is a great anti-viral, I would consider trying that. As much as one Tablespoon t But if you are not used to it, you might want to start with less and see how you do. Vitamin C to bowel tolerance - Take it until you get loose bowels and cut back a bit. This gets rid of all
teaspoon ascorbic acid plus 1/2 t. baking soda in a glass of water (5 grams of Vitamin C in this) taken severa
Vinegar Tea - 2 Tablespoons each of Raw Apple Cider Vinegar and 2 Tablespoons Honey in a mug. Add hot several times a day. My teens ask for it because they know it helps them. If your stomach can tolerate it, 1 clove of garlic crushed up, taken several time a day is a great antibiotic and You can take it in honey, or in hot water like a broth. Again, if stomach permits, 1/2 teaspoon cayenne pepper in some water or broth a couple of times a day. I gave a lot of options so perhaps you will have a couple of things on hand you can try. With my family, until they get better. Hope you are feeling better soon! ~Mama to Many~"
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10/02/2013: Lloyd from Charlotte, NC replies: "Hello Gillian, Low grade infection you say and echinacea didn't help... OK... Try colloidal silver. A tablespoon twice in sinus you must irrigate with the silver solution."
10/03/2013: Toourlady89 from Hayward, Ca replies: "Another natural cure that I found very effective for viruse days if you start taking it early. Only take it to a max of 3 weeks and only if needed, not as a continuous
in capsule form. Take 1 capsule twice a day with food. It helps much faster than Echinecea. Viruses are unde
10/04/2013: Gillian from Andalusa, Spain replies: "Hi, I was told oregano oil is extremely hard on the stomach
it. I have all kinds of gastric/digestive trouble. I feel completely exhausted and my stomache feels sickish too,
achey. I got an immune spray with schisandra, ginger etc. Too soon to tell if it is working. I used magnesium o digestion is worse. My sleep is awful. Any ideas? Thanks, Gillian"
a solution of half mag oil and half water all over my body, esp neck and shouldres also belly etc. The pain got
10/04/2013: Mike from Denver, Colorado replies: "Gillian: You can try a probiotic. Home made water
10/05/2013: Mama To Many from Tennessee, Usa replies: "Dear Gillian, So sorry you are still feeling poorly.
Whenever my family has any digestive distress, charcoal is our "go to" remedy. It helps settle the stomach, he stools and diarrhea. If you have some type of virus or bacteria in the gut, it should help.
You can mix one or two teaspoons of activated charcoal powder in a glass of water and sip it over the course taken with plenty of water as it can be constipating, but that is generally not a concern when you have Please keep us posted. ~Mama to Many~"
straw and stir eveyr so often.) Or you can take 4 charcoal tablets or capsules several times a day. Charcoal s
I forgot to mention peppermint essential oil. It is cooling to the body. (You mentioned feeling hot. ) You can ru
onto the bottom of your feet. I have seen it help reduce fevers. (Lemongrass works well for fevers, too. ) I also using it on the head. ) ~Mama to Many~"
peppermint essential oil on the back of my neck when it feels still and it cools me off. (But some like to dilute i
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10/18/2013: Gillian from Andalusa Spain replies: "The low grade infections seems to have gone. However, I a
exhausted and in terrible pain in neck and shoulders. I am still have lots of stomach distress. I tried charcoal a
loose bowels. I am taking vitamin B and D and probiotics and have started magnesium glycinate and a supple The worst part is the pain. Any ideas? Gillian"
adrenals, but so far no relief from the pain and still very bad insomnia. I tried Mag oil on the part that hurts an
10/19/2013: Mmsg from Somewhere, Europe replies: "Gillian, maybe you can try Blackstrap Molasses.
the brown, runny one. In Spain the company is called "El Granero" that makes the good stuff. It's very thick an
START SMALL!!! Take maybe 1/2 teaspoon in a hot drink to melt it down (just keep stirring). After a few days try 2 a day, and later a whole teaspoon each time. If it helps, you will feel it probably in less than a week, and if nothing changed in about 2-3 weeks, than cannot hurt so it's worth a try."
10/19/2013: Mike 62 from Denver, Colorado replies: "Gillian: Enzymes have more electons than protons. Coo This lowers the electrical energy and overworks the organs. Organic and grass fed food have more nutrients than regular food. The best thing that you can do is eat raw organic produce, raw grass fed animal products,
enzymes. When people eat cooked food all the cells of the body give up electrons so the organs can make di
nuts and seeds, and raw ferments. For pain take herbal extracts that contain cox-2 inhibitors. For insomnia ta
08/10/2012: Angelicam from Barrie, Ontario, Canada: "Do you know of any way to deal with this particular virus you!"
07/21/2011: Abedog from Kirkland, Wa, Usa: "I have a 4 year old daughter who has had rectal strep her entire life. T able to get it to go away for a bit with a round of antibiotics, but today, she tested positive for strep while on for strep, but all of that info is for the throat.
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My issue clearly involves a strep carrier and it involves a different part of the body. I would love to kill this once and an effective way to treat it when it surfaces." Replies
07/21/2011: Sunshine from Somewhere, Usa replies: "Look up info. on LDM-100. It is a great natural
07/13/2011: Meredith K. from San Antonio, Texas, U.s.a.: "Horrible Virus and not getting any better.
I need some advice. I've been in bed for 8 days straight with what is obviously a virus. I've been to the doctor twice a tomorrow. I was given a shot of antibiotics on the first visit and it didn't do any good. I have high fevers, followed by
for hours. Then the fevers break and I'm very sweaty. There has been a little vomiting, but not much. Last night I wa last night and I can't sleep. My body has been aching like I was poisoned but now I feel like I worked out too Does anyone have any recommendations?" Replies
clinic and my levels were so low, they gave me an IV and forced me to drink potassium. I have had a relentless mig
alternating Tylenol and Ibuprofen, like the doctor told me too, and downing the Gatorade. I'm miserable, have two sm
07/13/2011: Pam from Groveland, Fl replies: "Hello! Hope ur a little better by now, but if not and for future use
making a concoction of 2 tbls of each of the following; raw apple cider vinegar, honey and lemon juice evry fo
add ginger to it, I guarantee recovery a.s.a.p! Always works for my househould and if you can... Buy aloe juic
glass worth every four hours as well or just add it to the concoction as well. This is a no fail system in my hou
reccomend it to works for them as well! Aloe juice better than gatoraide! You can also turn that concoction int
by adding hot water and drinking slowly, makes you feel cozy! I hope you try this and it works for you! May yo
I take 20 drops of Tabasco in 4 oz or less of water, once per day. I do this for three days. I only use Tabasco. I don't take 19 drops or 21. I use this for many illnesses. Good Luck! Hope you feel better in 15 minutes."
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07/13/2011: Oscar from Syracuse, New York, Usa replies: "Dear Meridith, Were you diagnosed with a
which one ? The symptoms you described can be the result of many things. The compound BHT [ butylated h viruses, the AIDS virus, the flue viruses and others.
has proven to be a very effective treatment for LIPID ENVELOPED viruses that include: hepatitis B and C, the
I don`t know what is wrong with you. If it is one of the lipid enveloped viruses BHT may help a lot. I encourage what worked for me for hepatitis C. I used only 200mg per day and I weigh 180 pounds. If you choose absorbed. This is what worked for me.
choose to try BHT to use no more than the 350mg capsules it is often sold in per day with water on an empty
alone, with water on an empty stomach and wait at least 1 hour to allow BHT to be metabolized and for those
BHT has also proven to be a remarkably effective free radical scavenger by Dr. Denham Harman and many o
studies. A simple way of thinking of that is that it detoxifies a person`s body in many ways. I also suggest doin
with BHT. Simply open up one of the capsules and lick your finger and daub it on the crystals and lick your fin
sensitivity, any negative side effects. Most people have NO such sensitivity, but some do. Some few get dizzy effective dose is what is desired and more is NOT better. BHT is a powerful anti-oxidant, a GOOD thing doses....Oscar"
reported rashes. But this is almost always at larger doses than I have discussed and mixed with oils and othe
07/13/2011: Gavin from Manganui, Northland, New Zealand replies: "Those symptoms are strangely you been abroad recently and live near any mosquito areas?"
07/13/2011: Debbie from Melbourne, Australia replies: "Do you have access to vitamin C (sodium take 10-18 grams per day to kill the virus for starters (or more vitamin c until you get to bowel tolerance)."
07/13/2011: Gavin from Manganui, Northland, New Zealand replies: "Ive just done some research on
treating malaria.. Apparently grapefruit contains quininne like substances.. And is quite effective. If you want t malaria if its not a usual disease in your part of the woods."
sure you scrape the white peel from under the skin and eat that as well. Either way it wont do you any harm. H
07/14/2011: John from Asheville, Nc replies: "The hydrogen peroxide inhalation method has always Check it out on this site. Bill Munro's method. Good luck."
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06/22/2009: Vanessa from Los Angeles, CA: "I desperately need help. I'm not sure what I "have" but I have been sic say, when I get sick- I get SICK. I am 26 years old and have gotten sick at least 4 times a year for the past 3
sinusitis, strep throat, sinus infection, throat infection and so on. The doctors always give me anti-biotics and usually again. My current symtoms:
better within 3 days. I finished my course of anti-biotics a week and a half ago and still I feel sick. Its very frustrating
Sore throat, stuffy nose, sneezing, dry cough, swollen glands in neck, low grade fever, ear aches and head aches e just not been "right".
neck, eyes are gunky when I wake up and red/irratated through the day, Im extremely tired and weak most of the da
I've taken anti-biotics, probiotics, ACV at least once a day (2 teaspoons), vitamin C (1000mg daily), multi vitamins. S me. I am going to try eating lemons/drinking lemon water and gargling with cayenne next on top of what Im already should I do a detox? Any ideas?" Replies
doctor they will perscribe steroids and maybe another course of anti-biotics. There has got to be a natural way to cu
06/22/2009: Tavora from Brooklyn, NY replies: "Vanessa - try garlic. A quick blend I like to make when sick is - Cut up 6-7 cloves of garlic - Pit a 1/2 a lemon (with rind) (though in your case a whole lemon would be good) - Add a tsp of cayenne pepper or turmeric - 16 oz of spring water - Kiwi, or green grapes (for vitamin C) - A tsp of bee pollen - (Optional: scoop of Acai ___ powder supplement) Place all in blender and mix until smooth. NOTE: If you use cayenne - it will kick! :0) If you don't feel up to blending - then try 3-4 drops of Oil of Oregano in 8 ozs of water a day. :)"
06/23/2009: Tilda from Geneva, Switzerland replies: "You might have mono, which requires lots of rest period. It can take months and months, even years to get back to normal. A blood test can confirm that. Remember too that anti-biotics will wreak havoc on your stomach, often lead to yeast infections and won't do infections.
Also, pro-biotics are good (esp. after a round of anti-biotics - not during though - anti-biotics will cancel them o
of money.) and a generally varied diet, but with lots of raw (must be raw) garlic - in salads or thrown into soup
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minute. If you don't want to stink during the day, eat it for dinner, or just crush it into a spoon and swallow it qu gulp of juice before going to bed - but not on an empty stomach as it can burn. Another thing that is good for the immune system and recommended by doctors in Europe is a copper, gold, complex. You take several drops under your tongue half an hour before eating, usually just for a short period
-long or a month-long "cure", when you're feeling rough, or if something nasty is going around and you want t
Another thought, get your iron levels checked. Recently I had a similar problem and I happened upon a docto iron levels and low iron was my problem (I was a vegetarian for years and low iron affects women more than
our monthly cycles - like a slow death by bleeding!). In theory my iron levels were within the norm, but at the l also a worrier, which will sap your energy and isn't good for immunity.) A final thought, what happened 3 years ago when your problems started? Did you change your diet Start a new job? Get involved in an unhealthy relationship? Move to LA? Maybe it's pollution! Finally, rest if that's what your body is telling you to do! Don't fight it. These days, we often don't have time to prolong illnesses."
doctor happened to be up on the latest research which shows that the standard numbers simply aren't valid fo
06/23/2009: Gaynor from Manaton, Devon replies: "I had a terrible sinus problems for months- I cured myself
many different remedies by using a combination of three essential oils thyme oil, cinnamon oil and clove oil. I
each oil into a face steamer with water and inhaled the vapour. I did this every two hours the first couple of da
twice or three times a day when the symptoms started to subside. To maintain my sinuses I continue to do th
one inhalation - it works very effectively the oils seem to kill the virus and bacteria deep in the sinuses. You ca as I breathe in sometimes and you can feel the vapour getting to the site of infection. I hope this is helpful."
hot water and a towel over your to do the inhalations this works also. It is quite painful to start with I depress e
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DISCLAIMER
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1/3/2014