Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
Thirty minutes prior to the start of an activity, and again 60 minutes after the start of that activity, take
temperature and humidity readings at the site of the activity. Using a digital sling psychrometer is recommended. Record the readings in writing and maintain the information in files of school administration.
Each school is to designate whose duties these are: generally the athletic director, head coach or certified athletic trainer.
2.
Factor the temperature and humidity into the Heat Index Calculator and Chart to determine the Heat Index. If a digital sling psychrometer is being used, the calculation is automatic.
3.
All Sports
o Provide ample amounts of water. This means that water should always be available and athletes
should be able to take in as much water as they desire.
o Optional water breaks every 30 minutes for 10 minutes in duration.
o Ice-down towels for cooling.
o Watch/monitor athletes carefully for necessary action.
All Sports
o Provide ample amounts of water. This means that water should always be available and athletes
should be able to take in as much water as they desire.
o Optional water breaks every 30 minutes for 10 minutes in duration.
o Ice-down towels for cooling.
o Watch/monitor athletes carefully for necessary action.
Reduce time of outside activity. Consider postponing practice to later in the day.
Recheck temperature and humidity every 30 minutes to monitor for increased Heat Index.
All Sports
o Provide ample amounts of water. This means that water should always be available and athletes
should be able to take in as much water as they desire.
o Mandatory water breaks every 30 minutes for 10 minutes in duration.
o Ice-down towels for cooling.
o Watch/monitor athletes carefully for necessary action.
o Alter uniform by removing items if possible.
o Allow for changes to dry t-shirts and shorts.
o Reduce time of outside activity as well as indoor activity if air conditioning is unavailable.
o Postpone practice to later in the day.
Recheck temperature and humidity every 30 minutes to monitor for increased Heat Index.
All sports
o Stop all outside activity in practice and/or play, and stop all inside activity if air conditioning is unavailable.
Note: When the temperature is below 80 degrees there is no combination of heat and humidity that will
result in need to curtail activity.
Over for Heat Index PDF
Temperature (Fahrenheit)
100
99
98
97
96
95
94
93
92
91
90
89
88
87
86
85
84
83
82
81
80
79
78
77
76
75
74
73
72
71
70
69
68
67
66
65
64
63
62
61
60
59
58
57
56
55
54
53
52
51
50
49
48
47
46
45
44
43
42
41
40
39
38
37
36
35
34
33
32
31
30
29
28
27
26
25
24
23
22
21
20
19
18
17
16
15
14
13
79
84
84
84
84
83
83
83
83
83
83
83
83
83
83
83
83
83
82
82
82
82
82
82
82
82
82
82
82
82
81
81
81
81
81
81
81
81
81
81
81
81
81
81
80
80
80
80
80
80
80
80
80
80
80
80
80
80
79
79
79
79
79
79
79
79
79
79
79
79
79
79
79
78
78
78
78
78
78
78
78
78
78
78
78
78
78
78
78
80
87
87
87
87
87
86
86
86
86
86
86
85
85
85
85
85
85
85
85
84
84
84
84
84
84
84
83
83
83
83
83
83
83
83
82
82
82
82
82
82
82
82
82
81
81
81
81
81
81
81
81
81
81
81
80
80
80
80
80
80
80
80
80
80
80
80
79
79
79
79
79
79
79
79
79
79
79
79
79
79
79
79
78
78
78
78
78
78
81
91
91
90
90
90
90
89
89
89
89
88
88
88
88
88
87
87
87
87
87
86
86
86
86
86
85
85
85
85
85
85
84
84
84
84
84
84
84
83
83
83
83
83
83
83
82
82
82
82
82
82
82
81
81
81
81
81
81
81
81
81
81
80
80
80
80
80
80
80
80
80
80
80
80
80
79
79
79
79
79
79
79
79
79
79
79
79
79
82
95
94
94
94
93
93
93
92
92
92
91
91
91
91
90
90
90
90
89
89
89
89
88
88
88
88
87
87
87
87
86
86
86
86
86
85
85
85
85
85
84
84
84
84
84
84
83
83
83
83
83
83
82
82
82
82
82
82
82
82
81
81
81
81
81
81
81
81
81
81
80
80
80
80
80
80
80
80
80
80
80
80
80
80
80
80
80
80
83
99
98
98
97
97
97
96
96
95
95
95
94
94
94
93
93
93
92
92
92
91
91
91
90
90
90
90
89
89
89
88
88
88
88
87
87
87
87
86
86
86
86
85
85
85
85
85
84
84
84
84
84
84
83
83
83
83
83
83
82
82
82
82
82
82
82
82
82
81
81
81
81
81
81
81
81
81
81
81
81
81
81
80
80
80
80
80
80
84
103
102
102
101
101
100
100
99
99
98
98
98
97
97
96
96
96
95
95
94
94
94
93
93
93
92
92
91
91
91
90
90
90
90
89
89
89
88
88
88
88
87
87
87
86
86
86
86
86
85
85
85
85
85
84
84
84
84
84
83
83
83
83
83
83
83
82
82
82
82
82
82
82
82
82
82
82
81
81
81
81
81
81
81
81
81
81
81
85
107
106
106
105
105
104
104
103
103
102
102
101
101
100
100
99
99
98
98
97
97
96
96
96
95
95
94
94
93
93
93
92
92
92
91
91
91
90
90
90
89
89
89
88
88
88
87
87
87
87
86
86
86
86
86
85
85
85
85
85
84
84
84
84
84
84
83
83
83
83
83
83
83
83
82
82
82
82
82
82
82
82
82
82
82
82
82
82
86
112
111
110
110
109
108
108
107
106
106
105
105
104
104
103
102
102
101
101
100
100
99
99
98
98
97
97
96
96
96
95
95
94
94
93
93
93
92
92
91
91
91
90
90
90
89
89
89
88
88
88
88
87
87
87
87
86
86
86
86
85
85
85
85
85
85
84
84
84
84
84
84
84
83
83
83
83
83
83
83
83
83
83
83
83
83
83
83
87
116
116
115
114
113
113
112
111
111
110
109
109
108
107
107
106
105
105
104
104
103
102
102
101
101
100
100
99
99
98
98
97
97
96
96
95
95
94
94
93
93
93
92
92
92
91
91
90
90
90
89
89
89
88
88
88
88
87
87
87
87
86
86
86
86
86
85
85
85
85
85
85
84
84
84
84
84
84
84
84
84
84
84
84
83
83
83
83
88
121
120
120
119
118
117
116
116
115
114
113
113
112
111
110
110
109
108
108
107
106
106
105
104
104
103
103
102
101
101
100
100
99
99
98
98
97
97
96
96
95
95
94
94
93
93
93
92
92
91
91
91
90
90
90
89
89
89
88
88
88
88
87
87
87
87
86
86
86
86
86
86
85
85
85
85
85
85
85
85
85
84
84
84
84
84
84
84
89
126
125
124
124
123
122
121
120
119
118
117
117
116
115
114
113
113
112
111
110
110
109
108
108
107
106
106
105
104
104
103
102
102
101
101
100
99
99
98
98
97
97
96
96
95
95
94
94
94
93
93
92
92
92
91
91
91
90
90
90
89
89
89
88
88
88
88
87
87
87
87
87
86
86
86
86
86
86
86
85
85
85
85
85
85
85
85
85
90
132
131
130
129
128
127
126
125
124
123
122
121
120
119
118
117
117
116
115
114
113
113
112
111
110
109
109
108
107
107
106
105
105
104
103
103
102
101
101
100
100
99
99
98
98
97
96
96
96
95
95
94
94
93
93
92
92
92
91
91
91
90
90
90
89
89
89
89
88
88
88
88
88
87
87
87
87
87
87
86
86
86
86
86
86
86
86
86
91
137
136
135
134
133
132
131
130
129
127
126
125
125
124
123
122
121
120
119
118
117
116
115
115
114
113
112
111
111
110
109
108
108
107
106
105
105
104
103
103
102
102
101
100
100
99
99
98
98
97
97
96
96
95
95
94
94
93
93
93
92
92
91
91
91
90
90
90
90
89
89
89
89
88
88
88
88
88
88
87
87
87
87
87
87
87
87
87
92
143
142
140
139
138
137
136
135
133
132
131
130
129
128
127
126
125
124
123
122
121
120
119
118
117
116
116
115
114
113
112
111
111
110
109
108
108
107
106
105
105
104
103
103
102
101
101
100
100
99
99
98
97
97
96
96
96
95
95
94
94
93
93
93
92
92
92
91
91
91
90
90
90
90
89
89
89
89
89
88
88
88
88
88
88
88
88
88
93
149
147
146
145
144
142
141
140
139
137
136
135
134
133
132
130
129
128
127
126
125
124
123
122
121
120
119
118
117
116
116
115
114
113
112
111
110
110
109
108
107
107
106
105
105
104
103
103
102
101
101
100
100
99
98
98
97
97
96
96
95
95
95
94
94
93
93
93
92
92
92
91
91
91
91
90
90
90
90
89
89
89
89
89
89
89
89
89
94
155
153
152
151
149
148
147
145
144
143
141
140
139
138
136
135
134
133
132
131
129
128
127
126
125
124
123
122
121
120
119
118
117
116
115
114
114
113
112
111
110
109
109
108
107
106
106
105
104
104
103
102
102
101
100
100
99
99
98
98
97
97
96
96
95
95
94
94
94
93
93
93
92
92
92
91
91
91
91
91
90
90
90
90
90
90
90
89
95
161
160
158
157
155
154
152
151
149
148
147
145
144
143
141
140
139
137
136
135
134
133
131
130
129
128
127
126
125
124
123
122
121
120
119
118
117
116
115
114
113
112
111
111
110
109
108
107
107
106
105
105
104
103
103
102
101
101
100
100
99
98
98
97
97
96
96
96
95
95
94
94
94
93
93
93
92
92
92
92
91
91
91
91
91
91
91
90
96
168
166
164
163
161
160
158
157
155
154
152
151
149
148
146
145
144
142
141
140
138
137
136
135
133
132
131
130
129
127
126
125
124
123
122
121
120
119
118
117
116
115
114
113
113
112
111
110
109
108
108
107
106
105
105
104
103
103
102
101
101
100
100
99
99
98
98
97
97
96
96
95
95
95
94
94
94
93
93
93
93
92
92
92
92
92
91
91
97
174
172
171
169
167
166
164
162
161
159
158
156
155
153
152
150
149
147
146
144
143
142
140
139
138
136
135
134
133
131
130
129
128
127
126
125
123
122
121
120
119
118
117
116
115
114
114
113
112
111
110
109
109
108
107
106
106
105
104
104
103
102
102
101
100
100
99
99
98
98
97
97
97
96
96
95
95
95
94
94
94
94
93
93
93
93
92
92
98
181
179
177
176
174
172
170
169
167
165
164
162
160
159
157
155
154
152
151
149
148
146
145
144
142
141
140
138
137
136
134
133
132
131
129
128
127
126
125
124
123
122
120
119
118
117
116
116
115
114
113
112
111
110
109
109
108
107
106
106
105
104
104
103
102
102
101
101
100
99
99
98
98
98
97
97
96
96
96
95
95
95
94
94
94
94
93
93
99
188
186
184
182
180
179
177
175
173
171
170
168
166
164
163
161
159
158
156
155
153
151
150
148
147
145
144
143
141
140
138
137
136
135
133
132
131
130
128
127
126
125
124
123
122
120
119
118
117
116
115
115
114
113
112
111
110
109
109
108
107
106
106
105
104
104
103
102
102
101
101
100
100
99
99
98
98
97
97
97
96
96
96
95
95
95
95
94
100
195
193
191
189
187
185
183
181
179
178
176
174
172
170
168
167
165
163
162
160
158
157
155
153
152
150
149
147
146
144
143
141
140
139
137
136
135
133
132
131
129
128
127
126
125
124
123
121
120
119
118
117
116
115
114
114
113
112
111
110
109
108
108
107
106
106
105
104
104
103
102
102
101
101
100
100
99
99
98
98
97
97
97
96
96
96
96
95