Medford Public Schools

Page 1

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Thu - 01/02/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 01/03/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
270
110
99
170
160
160
80
100
55
77
50
68
73
110
90
1937

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
6
1
130
130
1930

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*20.59

88
177
270
110
99
170
160
160
80
100
55
77
50
72
73
110
90

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5

147
293
210
115
93
200
120
200
200
75
0
0
10
6
1
130
130

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00

Iron
(mg)

Calcm
(mg)

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.45
3.8
0.24
16.7
0.00
300.0
0.00
300.0
*24.67 *1541.3

6.00
12.00
1.91
1.44
0.11
1.08
0.72
0.72
0.00
0.00
*N/A*
*N/A*
0.00
0.35
0.24
0.00
0.00

66.7
133.3
32.5
40.0
28.4
40.0
20.0
40.0
200.0
299.9
*N/A*
*N/A*
20.0
6.3
16.7
300.0
300.0

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
444
173
500
500
*3272

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*43.17

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*50.17
*10.4%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
18.26
18.87
13.0
13.0
338.20
69.8%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
47.93
22.3%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
16.65
7.7%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
0
173
500
500

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
19.04
18.87
13.0
13.0

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 2

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Mon - 01/06/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1941
157
1930
*20.97

88
177
270
110
99
170
160
160
80
100
55
77
50
73
73
110
90
1942

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
8
1
130
130
1932

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
1.26
2.92
0.00
0.00
*20.22

Dec 18, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*24.57 *1543.8
*2828
*41.04
*49.84 338.98
47.93
16.65
*0.00
*10.3%
69.9%
22.2%
7.7%
*0.0%

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.37
8.8
0.24
16.7
0.00
300.0
0.00
300.0
*24.59 *1546.4

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
541
173
500
500
*3368

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.15
17.66
2.4
2.4
*43.31

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.43
0.88
8.0
8.0
*50.03
*10.3%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
19.08
18.87
13.0
13.0
339.02
69.8%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.09
0.27
2.5
0.0
47.98
22.2%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.01
0.05
1.50
0.00
16.66
7.7%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 3

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Tue - 01/07/2014
Breakfast - Elementary/Middl
YOGURT, UpstateFarms, VARIETY
Graham Crackers
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Trail Mix, Nut-Free (1/4 cup)
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
1 EACH
2(.5oz)pac
kages
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

100
110

0
0

75
104

0.00
1.10

88
177
270
110
99
170
160
160
80
55
77
50
88
73
110
90
2067

0
0
5
0
32
30
30
30
15
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
0
0
10
1
1
130
130
2029

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
*N/A*
*N/A*
0.00
2.20
2.92
0.00
0.00
*22.26

Iron
(mg)
0.00
0.97

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

299.9
12.2

0
0

1.2
0.0

3.0
2.44

21.99
20.74

0.0
1.22

0.00
0.00

0.00
*N/A*

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.52
16.6
0.24
16.7
0.00
300.0
0.00
300.0
*25.71 *1566.3

350
700
15
0
389
0
0
0
200
*N/A*
*N/A*
0
347
173
500
500
*3175

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
*N/A*
*N/A*
0.0
0.13
17.66
2.4
2.4
*40.29

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
*N/A*
*N/A*
0.0
0.7
0.88
8.0
8.0
*52.74
*10.2%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
14.4
19.0
13.0
23.0
18.87
13.0
13.0
363.69
70.4%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.1
0.1
0.0
0.14
0.27
2.5
0.0
49.25
21.4%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.01
0.05
1.50
0.00
16.66
7.3%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 4

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Wed - 01/08/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 01/09/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
270
110
99
170
160
160
80
100
55
77
50
62
73
110
90
1931

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
0
1
130
130
1924

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*22.11

88
177
270
110
99
170
160
160
80
100
55
77
50
105
73
110
90

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5

147
293
210
115
93
200
120
200
200
75
0
0
10
1
1
130
130

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00

Iron
(mg)

Calcm
(mg)

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
*24.35 *1589.9

6.00
12.00
1.91
1.44
0.11
1.08
0.72
0.72
0.00
0.00
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00

66.7
133.3
32.5
40.0
28.4
40.0
20.0
40.0
200.0
299.9
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0

Vit-A
(IU)

Vit-C
(mg)

350
5.1
700
10.2
15
0.01
0
0.0
389
0.0
0
0.0
0
0.0
0
1.2
200
0.0
0
1.2
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*3122 *109.85

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
76
173
500
500

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*50.83
*10.5%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
15.39
18.87
13.0
13.0
335.33
69.5%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
48.05
22.4%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
16.67
7.8%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
26.95
18.87
13.0
13.0

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.39
0.27
2.5
0.0

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 5

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Fri - 01/10/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1974
157
1925
*22.03

88
177
270
110
99
170
160
160
80
100
55
77
50
62
73
110
90
1931

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
0
1
130
130
1924

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*22.11

Dec 18, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*24.53 *1543.4
*2903
*50.43
*50.89 346.89
48.28
16.78
*0.00
*10.3%
70.3%
22.0%
7.6%
*0.0%

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
*24.35 *1589.9

350
5.1
700
10.2
15
0.01
0
0.0
389
0.0
0
0.0
0
0.0
0
1.2
200
0.0
0
1.2
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*3122 *109.85

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*50.83
*10.5%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
15.39
18.87
13.0
13.0
335.33
69.5%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
48.05
22.4%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
16.67
7.8%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 6

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Mon - 01/13/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 01/14/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
270
110
99
170
160
160
80
100
55
77
50
68
73
110
90
1937

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
6
1
130
130
1930

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*20.59

88
177
270
110
99
170
160
160
80
100
55
77
50
62
73
110
90

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5

147
293
210
115
93
200
120
200
200
75
0
0
10
0
1
130
130

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00

Iron
(mg)

Calcm
(mg)

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.45
3.8
0.24
16.7
0.00
300.0
0.00
300.0
*24.67 *1541.3

6.00
12.00
1.91
1.44
0.11
1.08
0.72
0.72
0.00
0.00
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00

66.7
133.3
32.5
40.0
28.4
40.0
20.0
40.0
200.0
299.9
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
444
173
500
500
*3272

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*43.17

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*50.17
*10.4%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
18.26
18.87
13.0
13.0
338.20
69.8%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
47.93
22.3%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
16.65
7.7%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
295
173
500
500

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
69.69
17.66
2.4
2.4

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
15.39
18.87
13.0
13.0

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 7

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Wed - 01/15/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1931
157
1924
*22.11

88
177
270
110
99
170
160
160
80
100
55
77
50
104
73
110
90
1973

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
2
1
130
130
1926

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*23.76

Dec 18, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*24.35 *1589.9
*3122 *109.85
*50.83 335.33
48.05
16.67
*0.00
*10.5%
69.5%
22.4%
7.8%
*0.0%

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.24
12.0
0.24
16.7
0.00
300.0
0.00
300.0
*24.46 *1549.5

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
108
173
500
500
*2936

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*49.36

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*50.12
*10.2%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
27.62
18.87
13.0
13.0
347.56
70.5%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.34
0.27
2.5
0.0
48.23
22.0%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
16.71
7.6%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 8

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Thu - 01/16/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 01/17/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
270
110
99
170
160
160
80
100
55
77
50
72
73
110
90
1941

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
6
1
130
130
1930

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*20.97

88
177
270
110
99
170
160
160
80
100
55
77
50
105
73
110
90

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5

147
293
210
115
93
200
120
200
200
75
0
0
10
1
1
130
130

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00

Iron
(mg)

Calcm
(mg)

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.35
6.3
0.24
16.7
0.00
300.0
0.00
300.0
*24.57 *1543.8

6.00
12.00
1.91
1.44
0.11
1.08
0.72
0.72
0.00
0.00
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00

66.7
133.3
32.5
40.0
28.4
40.0
20.0
40.0
200.0
299.9
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
0
173
500
500
*2828

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*41.04

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*49.84
*10.3%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
19.04
18.87
13.0
13.0
338.98
69.9%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
47.93
22.2%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
16.65
7.7%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
76
173
500
500

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
26.95
18.87
13.0
13.0

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.39
0.27
2.5
0.0

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 9

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Mon - 01/20/2014
Breakfast - Elementary/Middl
NO SCHOOL

Total
1

Weighted Daily Average

% of Calories
Tue - 01/21/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1974
157
1925
*22.03

Dec 18, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*24.53 *1543.4
*2903
*50.43
*50.89 346.89
48.28
16.78
*0.00
*10.3%
70.3%
22.0%
7.6%
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

88
177
270
110
99
170
160
160
80
100
55
77
50
68
73
110
90
1937

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
6
1
130
130
1930

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*20.59

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.45
3.8
0.24
16.7
0.00
300.0
0.00
300.0
*24.67 *1541.3

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
444
173
500
500
*3272

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*43.17

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*50.17
*10.4%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
18.26
18.87
13.0
13.0
338.20
69.8%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
47.93
22.3%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
16.65
7.7%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 10

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Wed - 01/22/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 01/23/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
270
110
99
170
160
160
80
100
55
77
50
104
73
110
90
1973

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
2
1
130
130
1926

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*23.76

88
177
270
110
99
170
160
160
80
100
55
77
50
73
73
110
90

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5

147
293
210
115
93
200
120
200
200
75
0
0
10
8
1
130
130

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
1.26
2.92
0.00
0.00

Iron
(mg)

Calcm
(mg)

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.24
12.0
0.24
16.7
0.00
300.0
0.00
300.0
*24.46 *1549.5

6.00
12.00
1.91
1.44
0.11
1.08
0.72
0.72
0.00
0.00
*N/A*
*N/A*
0.00
0.37
0.24
0.00
0.00

66.7
133.3
32.5
40.0
28.4
40.0
20.0
40.0
200.0
299.9
*N/A*
*N/A*
20.0
8.8
16.7
300.0
300.0

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
108
173
500
500
*2936

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*49.36

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*50.12
*10.2%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
27.62
18.87
13.0
13.0
347.56
70.5%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.34
0.27
2.5
0.0
48.23
22.0%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
16.71
7.6%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
541
173
500
500

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.15
17.66
2.4
2.4

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.43
0.88
8.0
8.0

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
19.08
18.87
13.0
13.0

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.09
0.27
2.5
0.0

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.01
0.05
1.50
0.00

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 11

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Fri - 01/24/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1942
157
1932
*20.22

88
177
270
110
99
170
160
160
80
100
55
77
50
62
73
110
90
1931

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
0
1
130
130
1924

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*22.11

Dec 18, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*24.59 *1546.4
*3368
*43.31
*50.03 339.02
47.98
16.66
*0.00
*10.3%
69.8%
22.2%
7.7%
*0.0%

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
*24.35 *1589.9

350
5.1
700
10.2
15
0.01
0
0.0
389
0.0
0
0.0
0
0.0
0
1.2
200
0.0
0
1.2
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*3122 *109.85

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*50.83
*10.5%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
15.39
18.87
13.0
13.0
335.33
69.5%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
48.05
22.4%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
16.67
7.8%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 12

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Mon - 01/27/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 01/28/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
270
110
99
170
160
160
80
100
55
77
50
72
73
110
90
1941

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
6
1
130
130
1930

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*20.97

88
177
270
110
99
170
160
160
80
100
55
77
50
68
73
110
90

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5

147
293
210
115
93
200
120
200
200
75
0
0
10
6
1
130
130

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00

Iron
(mg)

Calcm
(mg)

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.35
6.3
0.24
16.7
0.00
300.0
0.00
300.0
*24.57 *1543.8

6.00
12.00
1.91
1.44
0.11
1.08
0.72
0.72
0.00
0.00
*N/A*
*N/A*
0.00
0.45
0.24
0.00
0.00

66.7
133.3
32.5
40.0
28.4
40.0
20.0
40.0
200.0
299.9
*N/A*
*N/A*
20.0
3.8
16.7
300.0
300.0

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
0
173
500
500
*2828

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*41.04

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*49.84
*10.3%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
19.04
18.87
13.0
13.0
338.98
69.9%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
47.93
22.2%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
16.65
7.7%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
444
173
500
500

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
18.26
18.87
13.0
13.0

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 13

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Wed - 01/29/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1937
157
1930
*20.59

88
177
270
110
99
170
160
160
80
100
55
77
50
73
73
110
90
1942

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
8
1
130
130
1932

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
1.26
2.92
0.00
0.00
*20.22

Dec 18, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*24.67 *1541.3
*3272
*43.17
*50.17 338.20
47.93
16.65
*0.00
*10.4%
69.8%
22.3%
7.7%
*0.0%

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.37
8.8
0.24
16.7
0.00
300.0
0.00
300.0
*24.59 *1546.4

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
541
173
500
500
*3368

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
3.15
17.66
2.4
2.4
*43.31

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
0.43
0.88
8.0
8.0
*50.03
*10.3%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
19.08
18.87
13.0
13.0
339.02
69.8%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.09
0.27
2.5
0.0
47.98
22.2%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.01
0.05
1.50
0.00
16.66
7.7%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 14

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Thu - 01/30/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 01/31/2014
Breakfast - Elementary/Middl
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
BAGELS, WG, K-8
CREAM CHEESE
Muffin Top, Choc Chip - MT
Muffin Top, Blueberry - MT
Muffin Top, Banana - MT
Cheese Stick, Frigo Cheese
YOGURT, UpstateFarms, VARIETY
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
2 TBSP
1 EACH
1 EACH
1 EACH
1 each
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
270
110
99
170
160
160
80
100
55
77
50
105
73
110
90
1974

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5
157

147
293
210
115
93
200
120
200
200
75
0
0
10
1
1
130
130
1925

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*22.03

88
177
270
110
99
170
160
160
80
100
55
77
50
62
73
110
90

0
0
5
0
32
30
30
30
15
0
0
0
0
0
0
10
5

147
293
210
115
93
200
120
200
200
75
0
0
10
0
1
130
130

0.67
1.33
6.04
2.00
0.00
2.00
2.00
2.00
0.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00

Iron
(mg)

Calcm
(mg)

6.00
66.7
12.00
133.3
1.91
32.5
1.44
40.0
0.11
28.4
1.08
40.0
0.72
20.0
0.72
40.0
0.00
200.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.31
5.9
0.24
16.7
0.00
300.0
0.00
300.0
*24.53 *1543.4

6.00
12.00
1.91
1.44
0.11
1.08
0.72
0.72
0.00
0.00
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00

66.7
133.3
32.5
40.0
28.4
40.0
20.0
40.0
200.0
299.9
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Dec 18, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat
(g)

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
76
173
500
500
*2903

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*50.43

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*50.89
*10.3%

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
26.95
18.87
13.0
13.0
346.89
70.3%

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.39
0.27
2.5
0.0
48.28
22.0%

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00
16.78
7.6%

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
700
15
0
389
0
0
0
200
0
*N/A*
*N/A*
0
295
173
500
500

5.1
10.2
0.01
0.0
0.0
0.0
0.0
1.2
0.0
1.2
*N/A*
*N/A*
0.0
69.69
17.66
2.4
2.4

1.0
2.0
5.0
5.0
1.72
3.0
3.0
3.0
6.0
3.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0

18.83
37.67
43.0
24.0
1.18
28.0
26.0
27.0
1.0
21.99
14.4
19.0
13.0
15.39
18.87
13.0
13.0

1.33
2.67
8.0
0.5
9.93
6.0
6.0
4.5
6.0
0.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0

0.00
0.00
3.00
0.00
5.59
1.00
1.00
1.00
3.50
0.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00

*0.00
*0.00
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools

Page 15

Jan 2, 2014 thru Jan 31, 2014 Spreadsheet - Portion Values

Breakfast - Elementary/Middle
Portion
Size

Weighted Daily Average

% of Calories
Weighted Average

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
1931
157
1924
*22.11

1863

Menu AVG
1863
150
1845
20.52
23.42
1485.5
2956
57.47
48.14
325.54
45.88
15.88
*N/A*

% of Cals

150

Target
% of Target
400 - 500
373%

1845

*20.52

Miss Data

Dec 18, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*24.35 *1589.9
*3122 *109.85
*50.83 335.33
48.05
16.67
*0.00
*10.5%
69.5%
22.4%
7.8%
*0.0%
*23.42 *1485.5

Shortfall

*2956

*57.47

*48.14
*10.3%

325.54
69.9%

45.88
22.2%

15.88
7.7%

*N/A*

Overage
Error Messages (if any)
1363 Correction Required - Calories too High

540

10.33%
69.89%
22.16%
7.67%

Missing
Missing
Missing
Missing
Missing
Missing
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.