Brainwave Frequency Listing

This is a listing of frequencies that various parties have claimed can affect the human mind or body in some way. The following sorts of frequencies are included : Brainwave Frequencies - These are frequencies associated with various mental states. Using brainwave entrainment you can coa! your brainwaves to a certain frequency and in doing so achieve the mental state associated with that frequency. "#ealing" Frequencies - These are frequencies that various parties claim could be used to heal illnesses of different $inds or stimulate some region of the body %cha$ras&. The medium used to do this varies - some of these parties used devices that generated '( fields which were applied to a precise part of the body while others used vibration and sound. %) don*t have any e!perience with using '( fields - most of my personal toying about with this stuff uses a sound medium.& +atural ,henomena Frequencies - This includes natural frequencies that occur in nature -.chumann*s /esonance for instance0 as well as sound tones calculated from the revolution1orbit of the various planets. The sources of these frequencies claimed that they could affect humans in a variety of ways.

The original page that ) began building this compiled information from is http:11members.aol.com1networ$tcp1research1freq.htm The information in green is from this original page. The information )*ve added is in violet. (y personal comments are in light blue. #yperlin$ed words have glossary definitions that you can access by clic$ing on them. To find the original source for any of this information -or where ) got it at least0 chec$ the letters in brac$ets at the end of the entry and refer to the bibliography. This is also where )*ll give any indications about what medium the source for the information used %sound light '( fields or vibrations&. By default assume it to be sound. )f you want to redistribute this please include the Bibliography page as well -- the original sources deserve their reference. 2lso please leave my introduction at the top as it is along with my name email and U/L. 3isclaimer : ) wouldn*t ta$e everything you read on this list for granted. .ome of it is verifiable by science -- and there*s probably a lot of new-agey crap as well. 2lthough the mere fact some of it sounds new-agey in itself doesn*t mean there isn*t some truth to it. %The powers that be might have 4ust been too imaginative naming it.& 3isclaimer 56 : 2nything you do with the frequencies below is your personal ris$ - if you manage to burn out a couple of brain cells or harm yourself in some other way ) do not ta$e any responsibility nor will ) be held liable. %7ust protecting my butt here.& .incerely (ichael Triggs mtriggs889:aol.com http:11www.lunarsight.com

CYCLES PER SECOND (HERTZ), and Correspondences to MENTAL STATES, PHYSIOLOGY, COLORS, NOTES PLANETS T!ese "re#$enc%es are o" a&& t'pes( &%)!t, so$nd, e&ectr%ca&, etc* T!e t+o, or t!ree,c!aracter so$rce codes a"ter eac! "re#$enc' are de"%ned %n t!e -%-&%o)rap!'*

.*/,/ Or)an01$sc&e resonances 2SS3 .*/,4 De&ta ran)e, accord%n) to 2NE56CRI3 , deep s&eep, &$c%d drea1%n), %ncreased %11$ne "$nct%ons, !'pnos%s 2NE53( Decreased a+areness o" t!e p!'s%ca& +or&d* Access to $nconsc%o$s %n"or1at%on* Do1%nant -ra%n+a7e %n %n"ants $nder one 'ear o&d* T!%s ran)e nor1a&&' decreases +!en +e "oc$s, -$t t!%s doesn8t !appen +!en a person +%t! ADD , de&ta +a7es act$a&&' %ncrease +!en t!e' tr' and "oc$s* 2CRI3( 9Monroe "oc$s :/9 2M;: 7%a D<3( .*/= , /. , Ne$ra&)%as 2AT] .*/> , /. , Mod* t!erap' 2AT3 .*:. , .*:= , Denta& pa%n 2AT3 .*:. , /. , Post,tra$1at%cs 2AT3 .*:> , :*/? , A&co!o& add%ct%on 2AT3 .*:> , /. , Art!r%t%s 2AT3 .*4. , .*/? , Depress%on 2AT3 .*4. , /. , Cer7o-rac!%a& s'ndro1e 2AT3 .*4@ , :*/? , Dr$) add%ct%on 2AT3 .*A. , /. , Con"$s%on 2AT] .*A? , /. , M$sc&e pa%n 2AT3 ;e&o+ .*? , Eps%&on ran)e, eBtraord%nar' states o" consc%o$sness, !%)! states o" 1ed%tat%on, ecstat%c states o" consc%o$sness, !%)!,&e7e& %nsp%rat%on states, sp%r%t$a& %ns%)!t, o$t,o",-od' eBper%ences, Yo)%c states o" s$spended an%1at%on* 2CNR3 .*? , 7er' re&aB%n), a)a%nst !eadac!e 2M;3, "or &o+er -acC pa%n 2AS3 ( T!'ro%d, reprod$ct%7e, eBcretor' st%1$&ant, +!o&e -ra%n toner 2SS3 .*?,/*? Pa%n re&%e" 2SS 6 CMP3 ( endorp!%ns, -etter !'pnos%s 2SS3 .*?,4 De&ta ran)e, accord%n) to 2RA3 .*?,A De&ta ran)e, accord%n) to 2SS,P<M6A<I3* Deep drea1&ess s&eep, trance, s$spended an%1at%on 2SS3( Ant%,a)%n)* Red$ces a1o$nt o" cort%so&, a !or1one assoc%ated +%t! stress a)%n)* Increases t!e &e7e&s o" DHEA (ant%,a)%n)) 1e&anton%n (decreases a)%n) process*) 2;AR3( Assoc%ated +%t! $nconsc%o$s 1%nd s&eep state , %n conD$nct%on +%t! ot!er "re#$enc%es %n a +aC%n) state, 9De&ta acts as a "or1 o" radar E seeC%n) o$t %n"or1at%on E reac!%n) o$t to $nderstand on t!e deepest $nconsc%o$s &e7e& t!%n)s t!at +e can8t $nderstand t!ro$)! t!o$)!t process*9 Pro7%des %nt$%t%on, e1pat!et%c att$ne1ent %nst%nct$a& %ns%)!t* 2A<I3( Cond$c%7e to 1%rac&e t'pe !ea&%n), d%7%ne Cno+&ed)e, %nner -e%n) persona& )ro+t!, re-%rt!, tra$1a reco7er', 9one +%t! t!e $n%7erse9 eBper%ences (sa1ad!%), near deat! eBper%ence, c!aracter%Fed -' 9$nCno+%n)9, 1ere&' a -&%ss"$& 9-e%n)9 state s$c! as deep s&eep or co1a* 2P<M 7%a D<3

The anti-aging info comes from a Brainwave ;enerator preset authored by The(ind6 - he uses binaurals at <.= >.< >.= 6.< 6.= ?.< ?.= @ A.< #B. They all play simultaneously.

.*G E$p!or%a 2SS3 .*G? , /. , <!%p&as! 2AT3 /,4 , De&taH deep, drea1&ess s&eep, trance state, non,REM s&eep 2II3( pro"o$nd re&aBat%on, restorat%7e s&eep, "ee&%n)s o" tran#$%&%t' peace, %" one can re1a%n a+are 2J5G 7%a D<3
There*s disagreement over where the delta range begins @ ends - -.. ,C(D2C)0 list it as <.= to A.< #B -+'U0 <.> to ?.< #B @ -/20 considers it <.= to ?.< #B.

/*. , Kee&%n) o" +e&&,-e%n), p%t$%tar' st%1$&at%on to re&ease )ro+t! !or1one( o7era&& 7%e+ o" %nter,re&at%ons!%ps( !ar1on' -a&ance 2M;3 /*.? He&ps !a%r )ro+ 6 )et %ts co&or -acC 2RA3( p%t$%tar' st%1$&at%on to re&ease )ro+t! !or1one (!e&ps de7e&op 1$sc&e, reco7er "ro1 %nD$r%es, reD$7enat%on e""ects) 2HS<3 /*: , ($sed on) !eadac!es 2RS3 /*A? , Tr%,t!a&a1%c entra%n1ent "or1at* Accord%n) to Rona&d deStr$&&e, creates entra%n1ent -et+een !'pot!a&a1$s, p%t$%tar' p%nea&* Ma' -ene"%t d's&eB%cs 6 peop&e +%t! A&F!e%1er8s* 2MP:3 /*? A-ra!a1s 5n%7ersa& Hea&%n) Rate 2SS3( S&eep 2NE53( T!ose %nd%7%d$a&s +!ose a%&1ents !a7e 1an%"ested %nto t!e "o$rt! sta)e o" C!ron%c Kat%)$e, +!ere so1e "or1 o" d%sease %s apparent, eBper%enced a re&ease "ro1 t!e ne)at%7e sensat%on o" t!e%r s'1pto1s +!en 1o7ed %nto /*?HZ* 2NYT 7%a NE53 /*> S%n$s Con)est%on see1s to c&ear center%n) aro$nd /*> HZ 2MPT3 (tested +%t! -%na$ra& -eats, pr%1ar%&') :*. Ner7e re)enerat%on 2NOR3 :*.= Assoc%ated +%t! cocc'B (s1a&& tr%an)$&ar -one at end o" t!e sp%na& co&$1n) 2TOS3 :*/? , /. , Tendo7a)%nat%s 2AT3 :*4. Assoc%ated +%t! )en%ta&s 2TOS3 :*? , pa%n re&%e", re&aBat%on 2M;3( prod$ct%on o" endo)eno$s op%ates* 2EL3( 5se "or sedat%7e e""ect 2ESP3( Sedat%7e e""ect , reported $se on -&eed%n), -r$%ses, %nso1n%a, and s%n$s%t%s* 2RS3 SeB$a& st%1$&at%onI 2SM3 :*?@ Assoc%ated +%t! -&adder 2TOS3 :*=@ Assoc%ated +%t! %ntest%nes 2TOS3 4*.,?*? , 9T!eta/9 Ran)e* 2D<3

2D<3 d%7%des t!e T!eta Ran)e %nto T!eta/

T!eta:*

4*. Increased React%on T%1e 2RT3 2SS3( 4*. HZ -e&o+ $sed to red$ce 1$sc&e tens%on !eadac!es, -$t +orCed &ess +e&& on 1%)ra%nes s%n$s !eadac!es* 2RED3( $sed to treat a&&er)%es, %n conD$nct%on +%t! 44. HZ 2RS3 4*.@ Assoc%ated +%t! !ara (4c1 or /*? %nc! -e&o+ na7e&, -a&ance o" pe&7%s) 2TOS3 4 , A In"&$ences p!'s%ca& 7%s%on 2SS3 4 , = C!%&d!ood a+areness07%7%d 1e1or%es 2SS6RA3 4 , > T!eta Ran)e accord%n) to 2NE53( deep re&aBat%on, 1ed%tat%on, %ncreased 1e1or', "oc$s, creat%7%t', &$c%d drea1%n), !'pna)o)%c state 2NE53 4*A , So$nd s&eep 4*? , Kee&%n) o" $n%t' +%t! e7er't!%n), acce&erated &an)$a)e retent%on 2N3( en!ance1ent o" recept%7%t' 2M;3( Eart! Resonance (I) 2SS3( (a re1ed' "or) depress%on anB%et' 2ESR3( <!o&e-e%n) re)enerat%on, DNA st%1$&at%on 2EH,d3

2MPT3 I +as $nder t!e %1press%on t!e Eart! Resonance %s @*>4 HZ , $n&ess 2SS3 %s ta&C%n) a-o$t a d%""erent eart! resonance*

4*?,@*? , T!eta Ran)e 2per CRI3 , Creat%7%t', %nt$%t%on, da'drea1%n), "antas%F%n), reco&&ect%on, %1a)er', drea1&%Ce, s+%tc!%n) t!o$)!ts, dro+s%ness( 9oneness9, 9Cno+%n)9, repos%tor' "or 1e1or%es, e1ot%ons, sensat%ons* Can &ead to trance,&%Ce states* T!eta stron) d$r%n) %nterna& "oc$s, 1ed%tat%on, pra'er 6 sp%r%t$a& a+areness* Re"&ects state -et+een +aCe"$&ness6 s&eep* Re&ates to s$-consc%o$s* O-ser7ed %n anB%et', -e!a7%ora& act%7at%on6-e!a7%ora& %n!%-%t%on* Pro1otes &earn%n)61e1or' +!en "$nct%on%n) nor1a&&'* (I t!%nC t!e' 1ean %t !e&ps 'o$ process +!at 'o$87e &earned , %" 'o$ tr%ed to act%7e&' &earn +!%&e %n t!e t!eta state, I do$-t 'o$8d !a7e s$ccess , -$t so1et%1es t!e t!eta state can )%7e 'o$r s$-consc%o$s a c!ance to c!e+ t!e pro7er-%a& "at t!at 'o$87e &earned d$r%n) t!e da', and d%)est %t*) A-nor1a& %n a+aCe ad$&ts, -$t seen %n c!%&dren $p to /4 'ears o&d* S$ppress%on o" t!eta can !e&p concentrat%on0"oc$s o" attent%on* 2CRI3 4*= (a re1ed' "or) an)er %rr%ta-%&%t' 2ESR3

4*>A Assoc%ated +%t! o7ar%es (E""ectsO7%ta&%t', &%"e at e7er' &e7e&) 2TOS3 4*G (a re1ed' "or) $nsoc%a-&e -e!a7%or 2ESR3( T!eta0De&ta -ra%n+a7e ran)e , cr'sta& c&ear 1ed%tat%on, &$c%d drea1s, en!anced %nner a+areness, 9"ac%&%tates eas' access to %nner reso$rces creates space "or %nner peace 6 se&",rene+a&9* 2SED3 A,= , att%t$de -e!a7%or c!an)e 2MH3

A,@ , T!eta Ran)e H reca&&, "antas', %1a)er', creat%7%t', p&ann%n), drea1%n), s+%tc!%n) t!o$)!ts, Zen 1ed%tat%on, dro+s%ness; Access to s$-consc%o$s %1a)es, deep 1ed%tat%on, red$ced -&ood press$re, sa%d to c$re add%ct%ons 2SS3( Reset t!e -ra%n8s sod%$1 potass%$1 &e7e&s, +!%c! c$ts do+n on 1enta& "at%)$e 2INT3( Increases seB dr%7e 2INT3 ( Med%tat%on, Int$%t%7e A$)1entat%on 2NE53( Near S&eep -ra%n+a7es, cond$c%7e to pro"o$nd %nner peace, 91'st%ca& tr$t!s9, trans"or1%n) $nconsc%o$s&' !e&d &%1%t%n) -e&%e"s, p!'s%ca& e1ot%ona& !ea&%n), p$rpose o" &%"e eBp&orat%on, %nner +%sdo1, "a%t!, 1ed%tat%on, so1e ps'c!%c a-%&%t%es, retr%e7%n) $nconsc%o$s 1ater%a&* 2P<;3( -$rsts o" %nsp%rat%on, t+%&%)!t s&eep &earn%n), deep re&aBat%on, re7er%e, !%)! &e7e&s o" a+areness, 7%7%d 1enta& %1a)er'* H'pnopo1p%c H'pna)o)%c states 2NSS 7%a D<3( M%&%tar' re1ote 7%e+ers operate %n t!%s ran)e 2RJM3

.ome disagreement over the theta range - -+'U0 lists it as ?.< to 8.< #B. -2C)0 lists it as A.< to 8.< #B. -/20 @ -,CB0 both have it as A.< to E.<. -3C0 divides it into two ranges Theta> %?.<-=.= hF& @ Theta6 %=.=-8.< hF&.

A*. , >*. HZ T!eta State accord%n) to 2A<I362J5G 7%a D<3 , present %n drea1%n) s&eep, deep 1ed%tat%on, store!o$se o" creat%7e %nsp%rat%on, sp%r%t$a& connect%on, s$-consc%o$s 1%nd 2A<I3( creat%7e %ns%)!t, t+%&%)!t (9s&eep9) &earn%n), 7%7%d 1enta& %1a)er'* Ko$nd %n ad7anced 1ed%tators 2J5G 7%a D<3 A,/: SCe&eta& 1$sc&e resonances 2SS3 A*. , EnCep!a&%ns, EBtrasensor' percept%on 2M;3( Astra& ProDect%on, Te&epat!', 9Sed$ct%on 1%ndset9 2EI,d3( Catec!o&a1%nes, 7%ta& "or 1e1or' &earn%n), respond at aro$nd A HZ* 2PSI3( S$-consc%o$s Pro-&e1 So&7%n)0K$&& Me1or' Scann%n) (%" one can 1ana)e to sta' a+aCe) 2RA6CAJ 7%a D<3( Assoc%ated +%t! o-Dect na1%n), an %1portant aspect o" 1e1or' 2TDM 7%a D<3( 9T!ose +!o s$""er "ro1 C!ron%c Kat%)$e eB!a$st 7er' eas%&'* <!en 1o7ed to AHZ t!ese %nd%7%d$a&s s!o+ed 1arCed %1pro7e1ent %n t!e &en)t! o" t%1e -et+een t!e occ$rrence o" eB!a$st%on a"ter certa%n eBerc%ses +ere co1p&eted*9 2NYT 7%a NE53 A*// Assoc%ated +%t! C%dne's (E""ectsOstren)t!) 2TOS3 A*? S!a1an%c State O" Consc%o$sness0T%-etan ;$dd!%st C!ants 2MMK 7%a D<3 A*?,=*? <aCe"$& drea1%n), 7%7%d %1a)es 2SS3 A*= Assoc%ated +%t! sp&een -&ood (E""ectsOE1ot%ona& I1p$&se) 2TOS3 deeper s&eep 2ESR3

A*G , Introspect%on 2SS3( Ind$ce re&aBat%on, 1ed%tat%on,

?*. , $n$s$a& pro-&e1 so&7%n) 2N3 red$ced s&eep needed, t!eta so$nds rep&ac%n) need "or eBtens%7e drea1%n) 2INT3 ( re&aBed states, pa%n,re&%e" (-eta endorp!%n %ncreases o" /.,?.P reported) 2INT3( A&&e)ed Sp!%ncter Resonance (1ec!an%ca&)(not )ood) 2T;3 ?*. , /.*. Re&aBat%on 2NE53 ?*/A Assoc%ated +%t! sto1ac! (E""ectsOE1ot%ona& Acceptance) 2TOS3 ?*4? Assoc%ated +%t! &$n)s (E""ectsOOB')en, Heat) 2TOS3 ?*?,>*. 9T!eta:9 "re#$enc' ran)e H ** Cons%sts o" tra%ns (&on) r$ns) o" r!'t!1%c "ronta& act%7%t' center%n) at =*?,HF +%t! a1p&%t$des reac!%n) t!e ?.,/.. $J (1%cro,7o&t) ran)e* ** Is %nd$ced %n so1e peop&e -' t!e per"or1ance o" a 1enta& tasC s$c! as 1enta& ar%t!1et%c, trac%n) a 1aFe, co$nt%n) t!e n$1-er o" c$-es p%&ed %n a t!ree,d%1ens%ona& representat%on, %1a)%n) a scene* ** More co11on %n eBtro7erts +%t! &o+ tra%ts o" ne$ros%s anB%et'* ;eca$se T!eta: %s assoc%ated +%t! 1enta& tasCs %ts %n"&$ence %s seen %n e7oCed potent%a& &atenc%es, M%F$C% (/G>@) -e&%e7es t!at t!e appearance o" T!eta: c&ose&' re&ates to 1ec!an%s1s o" attent%on or aro$sa&* 2D<3 ?*? , Mo7es -e'ond Cno+&ed)e to Cno+%n), s!o+s 7%s%on o" )ro+t! needed ; 9Inner G$%dance9 2SS3( Inner G$%dance, %nt$%t%on, !eat )enerat%on 2EI,d3 ?*> (red$ce) Kear, A-sent,1%ndedness, D%FF%ness 2ESR3 =*. , &on) ter1 1e1or' st%1$&at%on 2M;3 ( (red$ce) $n+%&&%n)ness to +orC 2ESR3

=*. , /.*. Creat%7e J%s$a&%Fat%on , a-o$t =!F "or a +!%&e, t!en $p to /.!F 2NE53 =,G*= So1at%c Responses, t%n)&%n), press$re, !eat 2SS3 =*/? Assoc%ated +%t! !eart (E""ectsO&o7e,+ar1t!) 2TOS3 =*:,=*@ Kronta& M%d&%ne T!eta (K1 T!eta) %s a spec%"%c EEG "re#$enc' seen %n t!ose s$-Dects act%7e&' en)a)ed %n co)n%t%7e act%7%t', s$c! as so&7%n) 1at! pro-&e1s p&a'%n) Tetr%s 2TDM 7%a D<3 =*:=,=*= He1%sp!er%c des'nc, con"$s%on, anB%et', &o+ React%on T%1e, depress%on %nso1n%a 2SS3 =*4. HF , Menta& astra& proDect%on 2SS seconded t!%s3( acce&erated &earn%n) 1e1or' retent%on*2II3( (red$ce) An)er 6 Irr%ta-%&%t' 2ESR3 %ncreased

=*? , 9Center9 o" T!eta: ;ra%n+a7e Kre#$enc' Ran)e 2D<3( 9Yo$r "ronta& &o-e, or -ra%n entra%n1ent o" t!e t+o !e1%sp!eres %s aro$nd =*? !F*9 2RA3
) quoted the second entry from -/20 directly due to its ambiguity. )t probably ties into what the =.=-8.< #B entry says above.

=*> Poss%-&e $se "or 1$sc&e spas1s 2ESR3 ( assoc%ated +%t! te&epat!' 0 Sc!$1ann Resonance 2DHA3
-3#20 associated 9.8 #B with the .chumann /esonance and the 2lpha-Theta borderline. ) thin$ this is slightly off - most sources consider the lowest frequency of the .chumann /esonance to be E.8? #B and that*s also considered the borderline between Theta brainwave and 2lpha brainwaves.

=*>> Assoc%ated +%t! co&&ar-ones (E""ectsO7%ta&%t', o7era&& -a&ance, sta-%&%t') 2TOS3 @*. , >*. Kor !ea&%n) p$rposes, &%Ce &a'%n) o" !ands -' a !ea&er, or se&" 7%F$a&%Fat%on %n a !ea&%n) s%t$at%on 2RA3( Treat1ent o" Add%ct%ons 2D<3 @*. , Menta& astra& proDect%on, -end%n) o-Dects, ps'c!%c s$r)er'( Increased React%on T%1e 2SS3( Mass a))re)ate "re#$enc' (can dea))re)ate 1atter), a&&e)ed to resonate r$pt$re or)ans at eBcess%7e %ntens%t' 2T;3( Treat1ent o" s&eep d%st$r-ances 2PGS 7%a D<3( ;one )ro+t! 2NOR3 @*? , Inter,a+areness o" se&" p$rpose( )$%ded 1ed%tat%on( creat%7e t!o$)!t "or art, %n7ent%on 1$s%c, etc*( contact +%t! sp%r%t )$%des "or d%rect%on( entr' %nto 1ed%tat%on 2M;3( At @*? HZ s$-Dects +!o -e"ore s$""ered "ro1 con"$sed t!%nC%n) reported an ease at "%nd%n) so&$t%ons to tro$-&eso1e pro-&e1s a"ter a re,e7a&$at%on +as cond$cted* 2NYT 7%a NE53( (I) Eart! 1a)net%c "%e&d "re#$enc', $se"$& t!eta (-ra%n) +a7es "re#$enc' 2T;3 @*? , > Kor Treat%n) A&co!o& 6 Dr$) Add%ct%on , T!%s ran)e o" "re#$enc%es te&&s a person t!e'8re sat%s"%ed, +!%c! %s 91%ss%n)9 %n add%ct%7e persona&%t%es 2RA3 @*=G Assoc%ated +%t! s!o$&ders (E""ectsOstren)t! o" t!e ar1s, eBpans%on, teac!%n)) 2TOS3 @*> Sc!$1ann Resonance (see @*>4 HZ), ESP act%7at%on 2EI,d3( Do'ere8s )ro$p (/GG4), "o$nd t!at s!ort !%)! "re#$enc' -$rsts at @*@ HF %nd$ced LTP %n pre"ronta& corteB, t!o$)! on&' "or one da'* 2AA 7%a D<3

@*>,> St%1$&ates ESP, paranor1a& 2SS3 @*>4 , Eart! Resonance, )ro$nd%n) 2N3, 9Sc!$1ann Resonance*9 2TS, ESR6HS<, MAG3( ant%,Det&a), ant%,1%nd contro&, %1pro7ed stress to&erance 2SS3( ps'c!%c !ea&%n) eBper%1ents 2ESR3( p%t$%tar' st%1$&at%on to re&ease )ro+t! !or1one (!e&ps de7e&op 1$sc&e, reco7er "ro1 %nD$r%es, reD$7enat%on e""ects) 2HS<3( Eart! Resonance Kre#$enc' , 8&ea7es 'o$ "ee&%n) re7%ta&%Fed &%Ce 'o$87e spent a da' %n t!e co$ntr'*8 2P<M 7%a D<3( reports o" acce&erated !ea&%n)0en!anced &earn%n) , 9t!e eart!8s nat$ra& -ra%n+a7e9 2MAG3
-#.C0 notes that higher octaves of the E.8? .chumann /esonance can also stimulate the pituitary in the same way that E.8? #B can - especially ?>.?6 #B. %Gne needs to be careful to distinguish between octaves of the E.8? .chumann /esonance and the other si! .chumann /esonances which are not higher octaves of E.8? #B.&

>,>*= Red$ced Stress0AnB%et' 2SS3 >*.,/.*. &earn%n) ne+ %n"or1at%on 2MH3( A&p!a , Rap%d Re"res!1ent /? 1%n 2NE53( 9LO< ALPHA9 %nner,a+areness o" se&", 1%nd0-od' %nte)rat%on, -a&ance 2CRI3 >*.,/:*. , A&p!a ran)e (per NE5, RA, P<M, NSS CRI) , &%)!t re&aBat%on, 9s$per &earn%n)9, pos%t%7e t!%nC%n)* 2NE53( Cond$c%7e to creat%7e pro-&e1 so&7%n), acce&erated &earn%n), 1ood e&e7at%on, stress red$ct%on, etc*, c!aracter%Fed -' %nt$%t%7e %ns%)!ts, creat%7e 9D$%ce9, %nsp%rat%on, 1ot%7at%on, da'drea1s etc* Re&aBed, 'et a&ert 2P<M 7%a D<3( Assoc%ated +%t! ca&1, re&aBed, $n"oc$sed (not concentrat%n)), &$c%d 1enta& states, drea1 s&eep p&easant dr%"t%n) "ee&%n)s or e1ot%ons* 2NSS 7%a D<3 ( pro1otes 1enta& reso$rce"$&ness, a%ds %n 1enta& coord%nat%on, en!ances re&aBat%on, 9Can 1o7e #$%cC&' 6 e""%c%ent&' to acco1p&%s! +!ate7er tasC %s at !and*9, "ee&%n)s o" 9at ease9 6 ca&1, pro1otes )ood 1oods, a -r%d)e -et+een consc%o$s 6 s$-consc%o$s, a&p!a +a7es %nd%cate a person %s a&ert -$t not act%7e&' process%n) %n"or1at%on, seen 1ore %n eBtro7erts t!an %ntro7erts, seen d$r%n) creat%7e pro-&e1 so&7%n) 2CRI3
2s you can see different sources contradict each other. .ome paint 2lpha as a range of rela!ed attentiveness ideal for learning. Gthers associate it with "daydreaming" -which doesn*t sound li$e it would be good for learning0. Unless they*re not tal$ing the "attentive" sort of learning -i.e. sitting in a classroom ta$ing notes0 but rather the "trying to assemble it all together in our heads" sort of learning where our subconscious is doing most of the wor$ in the bac$ground and our conscious mind ta$es a bac$seat. ) see the 2lpha range as the fine line between daydreaming and alertness. )t*s li$e a baseball player on a base - he*ll move away from the base so that he can steal if the opportunity presents itself. But he always stays close enough to the base so he can get bac$ in case the pitcher throws the ball to the baseman. 2lpha /ange is the same way - it*s close enough to the "attentive" mental state for us to go to it as needed. But we can also quic$ly retreat into the realm of sleep if need be. -(,T0

>,/4 , A&p!a ran)e , Non,dro+s' -$t re&aBed, tran#$%& state o" consc%o$sness, pr%1ar%&' +%t! p&easant %n+ard a+areness( -od'01%nd %nte)rat%on* ( A1p&%"%es do+s%n), e1pt',1%nd states, detac!1ent, da'drea1s, 1%nd0-od' %nte)rat%on* (can ca$se) ep%&ect%c se%F$res 2SS3(
+ote : -+'U0 -/20 -,C(0 -+..0 D -H/)0 consider the alpha range to be 8.<->6.<. -2C)0 considers it I.<->A.<. -JU;0 has it as I.<->?.<.

>,/A , L% Gon) and %n"raton%c L% Gon) 1ac!%ne 2LG3 >*. , Past &%"e re)ress%on 2N3( More L'1p!oc'tes, DNA repa%r (RAD,=) 2SS3( Assoc%ated +%t! ;ase0M$&ad!ara c!aCra (Co&orORed) (;od' PartsOAdrena&s, Sp%na& Co&$1n, Q%dne's) (E""ectsOP!'s%ca& ener)', +%&& to &%7e)(NoteOC) 2OML3 >*:: Assoc%ated +%t! 1o$t! (E""ectsOspeec!, creat%7%t') 2TOS3

>*4 , P%cC $p 7%s$a& %1a)es o" 1enta& o-Dects 2II3( c&a%r7o'ance 2SS3( 9Monroe Koc$s /:I9 2NE53 >*=,G*> Ind$ces s&eep, t%n)&%n) sensat%ons 2SS3 G*., //*., /=*. 2-ad3 doc$1ented ca&c%$1 %on 1%)rat%on (-ra%n t%ss$e) 2SS3
There*s some disagreement over whether these frequencies offer anything to fear when used for binaural beats. #ere*s the thread from the Brainwave ;enerator message board : http:11groups.yahoo.com1group1bwgen1message1A=I6

G*. , /4*. , A&p!a Ran)e (accord%n) to 2J5G3) , re&aBed, not t!%nC%n) a-o$t an't!%n) %n part%c$&ar, so1et%1es a p&eas$ra-&e "ee&%n) o" 9"&oat%n)9* O"ten do1%nant %n certa%n C%nds o" 1ed%tat%on, a&p!a +a7es !a7e "or t!e past t+ent' 'ears -een assoc%ated +%t! ca&1, &$c%d 1enta& states (t!e 9a&p!a state9)* T!e'8re a&so o"ten detected d$r%n) drea1 s&eep* T!%s pattern t'p%ca&&' occ$rs %n da'drea1%n), re&aBed a+areness, )$%ded or "oc$sed %1a)er' s1oot!&' r!'t!1%c at!&et%c act%7%t'* T!ere8s o"ten a e$p!or%c, e""ort&ess "ee&%n) o" 9"&o+9 as t!e doer %s a-sor-ed %n act%7%t' and s$-Dect 6 o-Dect are "e&t to -e $n%ted* 2J5G 7%a D<3 G*. , /A*. A&p!a ran)e (accord%n) to 2A<I3) , Re&aBed detac!ed a+areness, 7%s$a&%Fat%on, sensor' %1a)er', &%)!t re7er%e* A&so, )ate+a' to 1ed%tat%on , pro7%des -r%d)e -et+een t!e consc%o$s s$-consc%o$s 1%nd* 2A<I3 G*. , A+areness o" ca$ses o" -od' %1-a&ance 1eans "or -a&ance2N3 ;&%nd person p!anto1 to$c! read%n) (so1atosensor' corteB) 2RA3( Assoc%ated +%t! Sacra&0S7ad!%st!ana c!aCra (Co&orOOran)e) (;od' PartsOGonads, Reprod$ct%7e S'ste1) (E""ectsORe&at%ons!%ps0SeB$a&%t') (NoteOD) 2OML3 G*/G Assoc%ated +%t! $pper &%p (E""ectsOe1ot%ons, con"&%ct reso&$t%on) 2TOS3 G*A MaDor "re#$enc' $sed "or prostate pro-&e1s* 2ESR3 , Se&",eBp&anator'* O) G*A/ , P'ra1%d "re#$enc' (o$ts%de) (I can8t "%nd a )ood de"%n%t%on o" 9P'ra1%d Kre#$enc'9* An'-od'I) G*?,/. , Center o" A&p!a Ran)e , T!e -ra%n8s scann%n)0%d&%n) "re#$enc' , %nd%cat%n) a -ra%n stand%n) -', +a%t%n) to 9)%7e +a' to -eta s!o$&d attent%on -e re#$%red, or -e t!e -r%d)e, t!e )ate, to T!eta De&ta "or dro+s%ness, s&eep, and certa%n co)n%t%7e c!a&&en)es* 2D<3
#e gives credit for the *brain scanning* factoid to 'ccles @ Calter %>I=<&. %)t was their conclusion.&

G*= , Mean do1%nant "re#$enc' assoc%ated +%t! eart!8s 1a)net%c "%e&d 2EL3( Kac%a& Ton%n) 2ESR3 (I81 not co1p&ete&' s$re +!at 9"ac%a& ton%n)9 %s** An'-od'I) G*>,/.*= A&ertness 2SS3 /. , en!anced re&ease o" seroton%n 1ood e&e7ator, $n%7ersa&&' -ene"%c%a&, $se to tr' e""ects o" ot!er 1%Bes 2M;3* Acts as anana&)es%c, sa"est "re#$enc', espec%a&&' "or !an)o7er Det &a)* 2EL3 Me) Patterson $sed "or n%cot%ne +%t!dra+a&* 2M;43 do1%nant a&p!a "re#$enc', c&ar%t', nor1a&c', ant%,con7$&sant, c%rcad%an r!'t!1 res'nc, act%7ate C%dne's, ra%se -od' te1p, 1ore seroton%n 2SS3( Good +!en tr'%n) to corre&ate %n"or1at%on -' t!e s$-consc%o$s , Sort o" a +a%t%n) "re#$enc' +!%&e t!e s$-consc%o$s does t!e +orC at &o+er "re#$enc%es* 2RA3( Motor %1p$&se coord%nat%on (Motor Contro& corteB) 2RA3( Learn%n) a "ore%)n &an)$a)e 2RA6P<M 7%a D<3( Center%n), S&eep Sp%nd&es, Aro$sa& 2EI,d3( Assoc%ated

+%t! So&ar P&eB$s0Man%p$ra c!aCra (Co&orOYe&&o+) (;od' PartsOPancreas, Sto1ac!, L%7er, Ga&& ;&adder, Ner7o$s S'ste1) (E""ectsOSp%r%t$a& +%sdo1, se&",!ea&%n))(NoteOE) 2OML3( Increased a&ertness (ca$sed -' an %ncrease %n norep%nep!r%ne 6 seroton%n a decrease %n 1e&aton%n), sense o" +e&& -e%n) decreased pa%n (ca$sed -' %ncrease %n -eta,endorp!%ns) 2RED3( Adrena& St%1$&ant 2RS3( S%)n%"%cant %1pro7e1ents %n 1e1or', read%n) spe&&%n) are reported (%n conD$nct%on +%t! /> HZ) 2R5S 7%a D<3( Treat1ent "or Attent%on De"%c%t D%sorder0H'peract%7%t' 2L5; 7%a D<3( Treat1ent "or c&osed !ead %nD$r' 2HOK 7%a D<3( 8;er)er R!'t!18 2;ER 7%a D<3( ($sed on) !eadac!es 2RS3( &%)a1ent !ea&%n) 2NOR3 /.,/:H HIGH ALPHA RANGE , center%n), !ea&%n), 1%nd0-od' connect%on 2CRI3 /.,/A Drea10s&eep sp%nd&es 2SS3 /.*: Catec!o&a1%nes /.*4 Assoc%ated <%t! Nasa& Passa)es (E""ectsO-reat!%n), taste) 2TOS3 /.*? , Kre#$enc' "or !ea&%n) o" -od', 1%nd0-od' $n%t', "%re+a&C%n) 2N3( potent sta-%&%Fer st%1$&at%n) "or t!e %11$n%t', 7a&$a-&e %n con7a&escence* 2M; ] Re&aBed a&ertness, conte1p&at%on, -od' !ea&%n), 1%nd o7er 1atter 2SS3 Lo+er%n) ;&ood Press$re 2RA6P<M 7%a D<3( Assoc%ated +%t! Heart0Ana!ata c!aCra (Co&orOGreen) (;od' PartsOT!'1$s, Heart, ;&ood, C%rc$&ator' S'ste1) (E""ectsOLo7e o" L%"e, &o7e o" se&" ot!ers) (NoteOK) 2OML3 /.*= , Re&aBed a&ert

/.*@ Assoc%ated +%t! ears (E""ectsO!ear%n), "or1a& concepts) 2TOS3 //*. ( ;e&o+) , Stress Red$ct%on (D<) //,/A Koc$sed a&ertness 2SS3 //*. ($sed to) ac!%e7e 9re&aBed 'et a&ert9 states* 2P<M3 //*?,/A*? An %1p&%cat%on "or ne$rot!erap' %s t!at %" %ncreased %nte&&%)ence 6 1enta& e""%c%enc' %s t!e o-Dect%7e, t!en a "re#$enc' -and +%t! a /4,HF center s!o$&d -e $sed* A 1ore des%ra-&e "re#$enc' -and t!an /: to /?,HF %s //*? to /A*?,HF* 2D<3 /:*. , Center%n), door+a' to a&& ot!er "re#$enc%es 2N3 ( "re#$enc' o" eart! resonance (Herc$&es , a researc!er)( Center%n), 1enta& sta-%&%t', trans%t%ona& po%nt, t%1e see1s "aster 2SS3( To st%1$&ate 1enta& c&ar%t' 2ESR3( Assoc%ated +%t! T!roat0J%s!$dd!a c!aCra (Co&orO;&$e) (;od' PartsOT!'ro%d, L$n)s, Joca& Cords) (E""ectsOEBpress%on0se&" %n soc%et') (NoteOG) 2OML3 /:*.,4=*. ;eta Ran)e 2per CRI3 , do1%nant -ra%n+a7e %n a&ert0a+aCe0anB%o$s ad$&ts +%t! t!e%r e'es open* Co1es %nto p&a' +!en 9&%sten%n) t!%nC%n) d$r%n) ana&'t%ca& pro-&e1 so&7%n), D$d)1ent, dec%s%on 1aC%n), process%n) %n"or1at%on a-o$t t!e +or&d aro$nd $s*9 2CRI3 /:*.,/A*. Learn%n) Kre#$enc' , Good "or a-sor-%n) %n"or1at%on pass%7e&', +!en 'o$ p&an to t!%nC a-o$t %t &ater* 2RA3
-/20 distinguishes between active studying where you*re processing information @ passive studying where you*re 4ust trying to absorb information D plan to thin$ about it later. For the former he suggests ?9 to AA #B.

/:*.,/?*. ;eta (&o+) , re&aBed "oc$s, %1pro7ed attent%7e a-%&%t%es 2NE56CRI3( Treat%n) H'peract%7%t' 2RA3 ( Sensor%1otor R!'t!1 (SMR) , 5sed %n t!e treat1ent o" 1%&d a$t%s1 2A5T 7%a D<3 /:*4 Assoc%ated +%t! e'es (E""ectsOJ%s$a&%Fat%on) 2TOS3 /4,:@ , ;eta Ran)e (accord%n) to 2NSS3) , Assoc%ated +%t! "oc$sed attent%on to+ards eBterna& st%1$&%, a&ert 1enta& act%7%t', nor1a& +aC%n) consc%o$sness, act%7e t!o$)!t processes* 2NSS 7%a D<3 /4,4. , ;eta Ran)e , Nor1a& +aCe"$&ness, t!e taC%n) %n e7a&$at%n) o" 7ar%o$s "or1s o" data rece%7ed t!ro$)! t!e senses* It8s present +%t! +orr', an)er, "ear, !$n)er s$rpr%se* 2N3 <aC%n) state, 1ot%7at%on, o$ter a+areness, s$r7%7a&, pro-&e1 so&7%n), aro$sa&, dendr%te )ro+t!, co1-ats dro+s%ness 2SS3( Consc%o$s T!%nC%n), A$tono1%c Processes E1ot%ons 2EH3
-+..0 considers Beta to be >?-6E #B -2C)0 considers it >A-?8 #B -,C(0 @ -/20 consider it >?A< #B and -JU;0 %seems to& consider it >A-?< #B. -H/)0 lists it as either >6-?9 or >A-?9 - it contradicts itself in different parts of the article. -+'U0 brea$s up Beta into ranges - Low BetaK>6->= #B (id BetaK>=->8 #B @ #igh BetaK>8.<D #B. -H/)0 does as well.

/4,A. ;eta Ran)e (accord%n) to 2RA3 6 2P<M3) , a !%)! "re#$enc' pattern, cond$c%7e to st%1$&at%n) ener)' 6 act%on( 1ost o" o$r c$rrent %nst%t$t%ona&%Fed ed$cat%on %s -eta )eared, c!aracter%Fed -' &o)%ca&, ana&'t%ca&, %nte&&ect$a& t!%nC%n), 7er-a& co11$n%cat%on, etc* 2P<M 7%a D<3 /4*. , A&&e)ed sp!%ncter resonance (1ec!an%ca&)(not )ood) 2T;3( Assoc%ated +%t! ;ro+0ADna c!aCra (Co&orOInd%)o0J%o&et) (;od' PartsOP%t$%tar',Lo+er ;ra%n, Le"t E'e, Ears, Nose, Ner7o$s S'ste1)(E""ectsOJ%s$a&%Fat%on, Concept$a&%Fat%on)(NoteOA) 2OML3 /4*> , Assoc%ated +%t! Kronta& Lo-es (E""ectsOt!e se7ent! sense, "%na& dec%s%on) 2TOS3 /A,/= , assoc%ated +%t! s&eep sp%nd&es on EEG d$r%n) second sta)e o" s&eep 2EL3 2note SS sa%d /.,/A3 /A,/? , S&o+s cond%t%oned re"&eBes 2SS3 /A*.,4.*. , ;eta Ran)e (II t!%nCI accord%n) to J5G) , T!%s pattern %s opt%1a& "or %ntense 1enta& act%7%t%es s$c! as ca&c$&at%ons, &%near &o)%ca& ana&'ses ot!er !%)!&' str$ct$red "$nct%ons 2J5G 7%a D<3 /A*. , A+aCe a&ert 2II3; A&ert "oc$s%n), 7%ta&%t', concentrat%on on tasCs 2SSI3( Sc!$1ann Resonance (:nd o" @ "re#$enc%es* @*>4 HZ -e%n) t!e "%rst) 2TS6HS<3( Inte&&%)ence En!ance1ent %n conD$nct%on +%t! ::*. HZ (1ed%$1Oa$d%o,7%s$a& st%1$&at%on) 2APE3

2APE3 $sed a$d%o,7%s$a& st%1$&at%on a&ternat%n) -et+een /A $nder 2APE38s -%-&%o)rap!' entr' "or 1ore %n"or1at%on*

:: HZ* C!ecC t!e &%nC

/A*/ 9Eart! Resonance9 2SS3( Eart! Har1on%cs , acce&erated !ea&%n) 2EI,d3 (pro-a-&' t%ed to Sc!$1ann Resonance a-o7e*) /?*.,/>*. ;eta (1%d) , %ncreased 1enta& a-%&%t', "oc$s, a&ertness, IL 2NE56CRI3( 9a&ert -$t not a)%tated909a+are o" se&" s$rro$nd%n)s9 2CRI38(

/?,:A E$p!or%a 2SS3

) will vouch for this one - ) find binaurally produced tones between >8 #B @ 6> #B have very pleasant results in a 4ogger*s high sort of way. This effect seems the strongest around 6< #B. Chile other sources equate this frequency range with stress )*m thin$ing it might be li$e the roar of a car engine - in small doses it can be quite a rush but too much of it can lead to a headache. The serotonin system is funny li$e that. -(,T0

/? , c!ron%c pa%n 2M;3( So$nd +!%c! -'passes t!e ears "or s$-&%1%nat%on (a$d%tor' corteB) 2RA3( Assoc%ated +%t! Cro+n0Sa!asrara c!aCra (Co&orOJ%o&et0<!%te) (;od' PartsOP%nea&, 5pper ;ra%n, R%)!t E'e)(E""ectsOInte)rat%on o" persona&%t' sp%r%t$a&%t'*)(NoteO;) 2OML3( cap%&&ar' "or1at%on, "%-ro-&ast pro&%"erat%on, decreased sC%n necros%s 2NOR3 /?*A , Assoc%ated +%t! CorteB (E""ectsO%nte&&%)ence) 2TOS3 /=*. , -otto1 &%1%t o" nor1a& !ear%n) 2MP:3( Re&ease oB')en ca&c%$1 %nto ce&&s 2CC3

/=*A Assoc%ated +%t! top o" !ead (E""ectsOsp%r%t, &%-erat%on, transcendence) 2TOS3 />*.,::*. , ;etaH o$t+ard a+areness, sensor' data 2II3 ( T!ro+s -ra%n8s sod%$10potass%$1 &e7e&s o$t o" -a&ance, res$&t%n) %n 1enta& "at%)$e* 2INT3( T!eoret%ca&&' can -e $sed to ac!%e7e a 9re&aBed -od'0"oc$s 1%nd9 state o" consc%o$sness 2D<3

2INT3 6 2D<3 see1 to contrad%ct eac! ot!er !ere*

/>*.6 ;eta (!%)!) , "$&&' a+aCe, nor1a& state o" a&ertness, stress anB%et' 2NE53( S%)n%"%cant %1pro7e1ents %n 1e1or', read%n) spe&&%n) are reported (%n conD$nct%on +%t! /. HZ) 2R5S 7%a D<3( ($sed to) %1pro7e !'peract%7e -e!a7%or 2P<M 7%a D<3( Assoc%ated +%t! 1enta& act%7%t' &%Ce 1at! 6 p&ann%n) , a&ert, -$t 1a' a&so -e a)%tated 2CRI3 :.,4. P!ospene %1a)er', peaC &$1%nos%t' %n 7%s$a& "%e&d 2SS3 :.,A. Med%tat%on Kor Stress Re&%e"0R$st At T!e Ed)e O" A$d%-&e So$nd0As A M$s%ca& ;acCro$nd 2RA3 :.*. , "at%)$e, ener)%Fe* Ca$ses d%stress d$r%n) &a-or*2EL3( H$1an Hear%n) T!res!o&d 2SS3( Sc!$1ann Resonance (4rd "re#$enc' o" @) 2TS6HS<3( I1pos%n) s$-consc%o$s co11ands on anot!er (t!o$)!t center) 2RA3( St%1$&at%on o" p%nea& )&and 2ESR32R;3 ( He&ps +%t! t%nn%t%s (a cond%t%on t!at ca$ses ear,r%n)%n)) 2R;3( Adrena& St%1$&ant, ($sed on) s%n$s d%sorders0s%n$s %n"ect%on0!ead co&d0!eadac!e 2RS3( Co11on&' $sed 9c$re,a&&9 R%"e Kre#$enc' 2CR3 :.*:/? LSD,:? 2PSI3 (!e %1p&%es %t co$&d 1%1%c t!e e""ects o") :.*4 9Eart! Resonance9 2SS3

Pro-a-&' t!e sa1e t!%n) as t!e Sc!$1ann Resonance at :. HZ*

::*. 5sed %n conD$nct%on +%t! /A HZ "or %nte&&%)ence en!ance1ent (1ed%$1Oa$d%o,7%s$a& st%1$&at%on)2APE3( 5sed %n conD$nct%on +%t! A. HZ "or 8o$t o" -od'8 tra7e& 2E<I 7%a D<3( A&so $sed +%t! A. HZ "or ps'c!%c !ea&%n)* 2KAH 7%a D<3

2APE3 $sed a$d%o,7%s$a& st%1$&at%on a&ternat%n) -et+een /A and :: HZ* C!ecC t!e &%nC $nder 2APE38s -%-&%o)rap!' entr' "or 1ore %n"or1at%on*

::*.:@ Seroton%n 2PSI3 (!e8s $nc&ear +!at !e 1eans -' t!%s) :?*. ;'pass%n) t!e e'es "or %1a)es %1pr%nt%n) (7%s$a& corteB) 2RA3( Tested c&%n%ca&&' +%t! pat%ents +!o co1p&a%n o" anB%et' 2PGS 7%a D<3 :=*. Sc!$1ann Resonance (At! "re#$enc' o" @) 2TS6HS<3( :=*. , :>*. Astra& ProDect%on 0 prod$ced d$r%n) 1ed%tat%on -' so1e 2ANO3 :=*A 9Eart! Resonance9 2SS3 :@ , AA Kre#$enc' ran)e t!at cats p$rr at , sa%d to !a7e restorat%7e e""ects on t!e -od', part%c$&ar&' t!e 8!ea&%n) and stren)t!en%n) o" -ones8 2;ON3 :@*? &o+est note on a p%ano 2MP:3 4. Me) Patterson $sed "or 1ar%D$ana* 2M;43 4. , =. Ga11a Ran)e , &%tt&e Cno+n -$t %nc&$des dec%s%on 1aC%n) %n a "ear s%t$at%on, 1$sc&e tens%on, 2EH3

2INT3 cons%ders Ga11a to start at A. HZ*

4. , /G. L$1-a)o 2AT3 4.,?.. H%)! ;etaH Not assoc%ated c$rrent&' +%t! an' state o" 1%nd* So1e e""ects !a7e -een o-ser7ed, -$t c$rrent&' not eno$)! researc! !as -een done %n t!%s area, to pro7e, or d%spro7e, an't!%n)*( a "e+ peop&e a-&e to rep&%cate at +%&& (II , not s$re +!at t!at &ast po%nt 1eans)

Start%n) at 4. HZ, so$rces -e)%n to ser%o$s&' d%sa)ree o7er +!at t!e na1es o" eac! ran)e are* 2EH3 cons%ders 4. to -e t!e -e)%nn%n) o" t!e Ga11a ran)e, +!%c! %t -e&%e7es r$n to =.* It t!en cons%ders =. to /:. to -e t!e La1-da ran)e* Inc%denta&&', 2INT3 -e&%e7es t!at A. %s +!ere ;eta ends Ga11a -e)%ns*

4/*4: P%t$%tar' st%1$&at%on to re&ease )ro+t! !or1one (!e&ps de7e&op 1$sc&e, reco7er "ro1 %nD$r%es, reD$7enat%on e""ects) (t!%s %s a !%)!er octa7e o" t!e @*>4HZ Sc!$1ann Resonance) 2HS<3

Note , NOT one o" t!e se7en Sc!$1ann Resonances , %t8s a !%)!er octa7e o" t!e @*>4 HZ Sc!$1ann Resonance* I !ad or%)%na&&' t!o$)!t %t +as re&ated so1e!o+ to t!e Sc!$1ann Resonance at 44 HZ, and I +as +ron)* (Sorr'*) a&ertness 2M;3

4: Desens%t%Fer( en!anced 7%)o$r

44 C!r%st consc%o$sness, !'persens%t%7%t', P'ra1%d "re#$enc' (%ns%de) ( Sc!$1ann Resonance (?t! "re#$enc' o" @) 2TS3
Fun$y coincidence it lines up with the Hhrist Honsciousness @ ,yramid frequency ehL )*ve had some interesting results with this one -- particularly when ) overlap waves at I.< #B %pyramid outside frequency&. The mind tends to wander in funny ways.

4? , /?. Kract$res 2AT3

4? , /G4 Art!ra&)' 2AT3 4? A+aCen%n) o" 1%d,c!aCras, -a&ance o" c!aCras 4= , AA Learn%n) Kre#$enc%es, <!en 2Act%7e&'3 St$d'%n) Or T!%nC%n)* He&ps To Ma%nta%n A&ertness* <aC%n) Operat%n) State 2RA3( Kre#$enc%es o" t!e o&"actor' -$&-, prep%r%"or1 corteB a1')da&a 2DSH 7%a D<3( Coord%nates s%1$&taneo$s process%n) o" %n"or1at%on %n d%""erent areas o" t!e -ra%n* Assoc%ated +%t! !%)!,&e7e& %n"or1at%on process%n)* 8A )ood 1e1or' %s assoc%ated +%t! +e&&,re)$&ated e""%c%ent A. HZ act%7%t', +!ereas a A. HZ de"%c%enc' creates &earn%n) d%sa-%&%t%es*8 2CRI3 4> Endorp!%n re&ease 2<L3 4G*. Sc!$1ann Resonance 2=t! "re#$enc' o" @3 2TS3 A.,=. anB%o&'t%c e""ects st%1$&ates re&ease o" -eta,endorp!%nes 2M;3

A4 , /G4 Carc%no1atos%s 2AT3 A.*. , do1%nant +!en pro-&e1 so&7%n) %n "ear"$& s%t$at%ons* 2EL3 ; Ga11a , assoc%ated +%t! %n"or1at%on,r%c! tasC process%n) !%)!,&e7e& %n"or1at%on process%n) 2NE53( 98Kor sc%ent%sts +!o st$d' t!e !$1an -ra%n, e7en %ts s%1p&est act o" percept%on %s an e7ent o" aston%s!%n) %ntr%cac'* A. HF -ra%n act%7%t' 1a' -e a C%nd o" -%nd%n) 1ec!an%s18, sa%d Dr* Rodo&"o L&%nas a pro"essor o" ne$rosc%ence at Ne+ YorC 5n%7ers%t'* L&%nas -e&%e7es t!at t!e A.,c'c&e,per, second +a7e ser7es to connect str$ct$res %n t!e corteB +!ere ad7anced %n"or1at%on process%n) occ$rs, and t!e t!a&a1$s, a &o+er -ra%n re)%on +!ere co1p&eB re&a' %nte)rat%7e "$nct%ons are carr%ed o$t*9 2NME 7%a NE53( 5sed %n conD$nct%on +%t! :: HZ "or 8o$t o" -od'8 tra7e& 2E<I 7%a D<3( A&so $sed +%t! :: HZ "or ps'c!%c !ea&%n)* 2KAH 7%a D<3( 9A.,,HF act%7%t' 7ar%es "ro1 4>*> to A.*/,HF, re)ard&ess o" t!e e&ectrode s%te* T!e a7era)e "re#$enc' %s %n t!e S4G*?,HF ran)e* In s$11ar', +!en t!e -od' %s pro"o$nd&' re&aBed t!e 1%nd %s %n a state o" !%)! "oc$s and concentrat%on, :. A.,HF -ra%n act%7%t' can -e seen %n t!e ra+ and #$ant%tat%7e EEG o" so1e s$-Dects* It %s poss%-&e t!at /> to ::,HF ;eta poss%-&' A.,HF ne$ro"eed-acC tra%n%n) 1a' !e&p create a 9re&aBed -od'0"oc$sed 1%nd9 state o" consc%o$sness*9 2D<3( Act%7%t' %n t!e ectos'&7%an &atera& corteB, 1ed%a& )en%c$&ate, ret%c$&ar "or1at%on, center 1ed%an t!a&a1$s !%ppoca1p$s 2RO< 7%a D<3( Con"%r1%n) S!eer et a&*8s +orC,co1pared t!e EEG o" 1%dd&e, !%)!,I*L* s$-Dects d$r%n) 1enta& 1$&t%p&%cat%on act%7%t'* A A.,HF r!'t!1 occ$rred D$st pr%or to t!e s$-Dect8s ans+er%n) t!e #$est%on* Kort',,HF p$&ses are t!o$)!t to &ead to s'nc!ron%Fat%on 6 coord%nat%on o" ne$rons ass%)ned to t!e process%n) o" %nco1%n) sensor' st%1$&at%on* P$t %n 9co1p$terese,9 A.,HF 1a' -e t!e -ra%n8s 9operat%n) s'ste19 "re#$enc' 2GIA 7%a D<3 In7o&7ed In T!e Process%n) O" Ps% In"or1at%on (see note) 2EMC3

Cons%dered t!e d%7%d%n) po%nt -et+een -eta +a7es 6 )a11a +a7es, a&t!o$)! t!ere8s so1e d%sa)ree1ent a-o$t t!%s* 2INT3 !ttpH00-ra%n*+e-, $s*co10A.!F0de"a$&t*!t1
;amblers were presented a computer screen with four playing cards shown on them and then as$ed to guess which of the four cards would appear on the screen by itself ne!t. Their guessing was about as accurate as random chance BUT when they had their eyes on the correct card that would inevitably turn up the amount of A<#B activity registering in their brain was higher. ;o here for more information: http:11groups.yahoo.com1group1bwgen1message1?998

A?*. Sc!$1ann Resonance (@t! "re#$enc' o" @)2TS3 A=*G> , 5se"$& "or 9+e%rd e""ects9 ($se +%t! =:*=A HZ and @.*A@ HZ) 2T;3

2T;3 )ets t!e a+ard "or 1ost a1-%)$o$s descr%pt%on* A&t!o$)!, I81 %nc&$d%n) %t s%nce %t8s a 7er' spec%"%c "re#$enc'* I8&& researc! %t "$rt!er and tr' to d%) $p so1e add%t%ona& %n"or1at%on*

?.,=. Doc$1ented ne)at%7e e""ects too n$1ero$s to 1ent%on T!ere %s no corre&at%on )%7en +%t! s%)na& stren)t! or 1oda&%t' $sed, %*e* a$d%o,7%s$a&, EMK, 1a)net%c, e&ectrostat%c, )ra7%t%c* A&so, 1ost ELK researc! %s no+ Go7t c&ass%"%ed, part%c$&ar&' s%nce t!e 1%d,/G=.8s +!en Ha1er d%sco7ered -e!a7%ora& e""ects as t!e res$&t o" app&%ed s%n$so%da& "%e&d )rad%ents as &o+ as A 7o&ts* 2SS 7%a D<3 ?.*. , do1%nant "re#$enc' o" po&'p!as%c 1$sc&e act%7%t', 1a%ns e&ectr%ca& %n 5*Q* 2EL3( S&o+er cere-ra& r!'t!1s 2II3 ??*. , Tantr%c 'o)a( st%1$&ates t!e C$nda&%n%* 2N3 =. , /:. La1-da Ran)e , L%tt&e Cno+n -$t %nc&$des centra& ner7o$s s'ste1 act%7%t' 2EH3 =. e&ectr%c po+er &%nes =:*=A , 5se"$& "or 9+e%rd e""ects9* ($se +%t! A=*G> HZ and @.*A@ HZ) 2T;3 =4 Astra& proDect%on 2N3 =?*> Assoc%ated +%t! cocc'B (s1a&& tr%an)$&ar -one at end o" t!e sp%na& co&$1n) (!%)!er octa7e o" :*.= HZ) 2TOS3 @.,G,... Jo%ce spectr$1 2MP/3 @. Menta& astra& proDect%on ; Endorp!%n prod$ct%on0$sed +%t! e&ectroana&)es%a* 2JPL3

@.*A@ 5se"$& "or 9+e%rd e""ects9* ($se +%t! A=*G> HZ and =:*=A HZ) 2T;3 @: E1ot%ona& spectr$1 2II3( 5sed on s%n$s%t%s0s%n$s %n"ect%on0!ead co&d 2RS3 @4*= Assoc%ated +%t! )en%ta&s (!%)!er octa7e o" :*4. HZ) 2TOS3 >. A+areness contro& o" r%)!t d%rect%on* Appears to -e %n7o&7ed %n st%1$&at%n) ?, !'droB'tr'pta1%ne prod$ct%on, +%t! /=.HF* Co1-%ne +%t! :*? HF* 2EL3 >:*4 Assoc%ated +%t! -&adder (!%)!er octa7e o" :*?@ HZ) 2TOS3 >4 T!%rd e'e open%n) "or so1e peop&e >?*? Assoc%ated +%t! %ntest%nes (!%)!er octa7e o" :*=@ HZ) 2TOS3 G.*. , ///*. P&eas$re,prod$c%n) -eta,endorp!%ns r%se -et+een t!ese "re#$enc%es* 2PSI3
)n the ()3) scale the notes that would fall in this range begin with F5? and go up to 2?. -"2?" being the fourth octave up -- since there*s an 2< and 2> 26 lower than it.0 ,laying the F5? and the 2? as a chord seems to function as a good pain$iller. 2n additional undertone in the alpha range of frequencies sometimes helps too. -Try adding a tone around >6.= #B0.

G.*. Good "ee&%n)s, sec$r%t', +e&&,-e%n), -a&anc%n) 2II3 G?*.,/:?*. Aco$st%ca& Resonances o" Assorted Anc%ent Str$ct$res 2ACS 7%a D<3

G?*. 5se "or pa%n a&on) +%t! 4.A. HZ 2ESR3 G>*A Assoc%ated +%t! !ara (4c1 or /*? %nc! -e&o+ na7e&, -a&ance o" pe&7%s) (!%)!er octa7e o" 4*.@ HZ) 2TOS3 /.. Can !e&p +%t! pa%n 2$sed +%t! e&ectr%ca& st%1$&at%on3 2CMP3

T!e s%te spec%"%ca&&' 1ent%ons %t can -e )ood "or pa%n %n%t%a&&', -$t t!en reco11ends $s%n) .*? or /*? to treat pa%n*

/.? O7era&& 7%e+ o" co1p&ete s%t$at%on /.> Tota& Cno+%n) //.*. Kre#$enc' assoc%ated +%t! sto1ac!* 2NoteOA3 2;H/32;HA3( Assoc%ated +%t! o7ar%es (E""ectsO7%ta&%t', &%"e at 7er' &e7e&) (!%)!er octa7e o" 4*>A HZ) 2TOS3 /// ;eta endorp!%ns 2M;:3* ce&& re)enerat%on 2II3 //@*4 Kre#$enc' assoc%ated +%t! Pancreas 2NoteOCT3 2;H/32;HA3 /:. , ?.. P*S*I*, 1o7%n) o" o-Dects, c!an)%n) 1atter, trans1$tat%on, ps'c!oC%nes%s /:. He&ps +%t! "at%)$e (Med%$1Opad)2R;3( ($sed on) s%n$s d%sorders0s%n$s %n"ect%on0!ead co&d 2RS3 /:? Gra!a1 potent%a&%Fer( St%1$&at%on 2MH3( ($sed on) s%n$s%t%s 2RS3 /:=*:: , S$n, 4:nd octa7e o" Eart! 'ear 2HC3( T!e Kre#$enc' O" T!e S$n (NoteOC) (Co&orOGreen) (Te1poO//>*4 ;PM) (C!aCraOMan%p$ra, a&so ca&&ed Hara Uassoc%ated +%t! Na7e& 4rd &$1-ar 7erte-raeV) (E""ectsOad7ances t!e "ee&%n) o" center%n) o" 1a)%c o" t!e transcendenta&) 2HC0P&anet+are +e-s%te3
There seems to be a little disagreement between -#H0 @ -#H1,lanetware0 over what e!actly this is the frequency of - -#H0 ties this into the period it ta$es the earth to revolve around the sun while -#H1,lanetware0 says this is the frequency it would ta$e an imaginary planet to orbit the outside edge of the sun. (y money is on the second since there is another frequency that is given for the 'arth year. %>?9.> #B& This is tric$y to paraphrase so here it is as it appeared on the ,lanetware website :

"(editation carried out to this tone will lead to state beyond good and bad shame and guilt beyond space and time $nowledge and wisdom action and rest an being and not-being. )t leads to a state where being has no name to a state where the all-one and the all encompassing are no longer separate entities but are reunited at their one common origin the origin that is also you."

/4:*. Assoc%ated +%t! C%dne's (E""ectsOstren)t!) (!%)!er octa7e o" A*// HZ) 2TOS3( Assoc%ated +%t! cocc'B (s1a&& tr%an)$&ar -one at end o" t!e sp%na& co&$1n) (!%)!er octa7e o" :*.= HZ) 2TOS3 /4=*/ S$nH &%)!t, +ar1t!, Do', an%1$s 2RJ3( Resonates +%t! t!e eart! 'ear (NoteOCT) (Co&orOT$r#o$%se Green) (E""ectsOca&1%n), 1ed%tat%7e, re&aB%n), center%n)) 2PSI3( Per%od %t taCes eart! to re7o&7e aro$nd s$n (Te1poO=4*>W/:@*=) (C!aCraOAna!ate0Heart c!aCra) (E""ectsOre&aB%n), soot!%n), -a&anc%n), !ar1on' +%t! t!e cos1os, assoc%ated +%t! t!e so$& U9"re#$enc' o" t!e so$&V) (Med%c%na&OSedat%7e) (Ot!erOs%)n%"%cant tone %n Ind%an 1$s%c

Uca&&ed %t t!e 9sadDa9 or 9"at!er to ot!ers9 , %t +as a Ce'noteV , corresponds to 9OM9 C!r%st%an 9AMEN9) 2HC0P&anet+are +e-s%te3

t!e

+ote : -,.)0 seems to disagree a bit with the original source on the list. -,.)0 says this one calms1centers while the original source seems to associate it with happiness. 2lso some disagreement between -/J0 and -#H1,lanetware0 once associating this with the sun and the other associating this with the frequency with the earth year. ) suppose you could associate the earth year with the sun since it*s the time it ta$es the earth to go around the sun but >69.66 #B uses "frequency of the sun" in a little different conte!t. .ee the comments with that frequency for more.

/A.*:? P&$toH po+er, cr%s%s c!an)es 2II3( Kre#$enc' assoc%ated +%t! t!e or-%t o" P&$to( (NoteOCT) (Co&orO-&$e,)reen) (Te1poO=?*@ W /4/*A ;PM) (E""ects O s$pport t!e 1a)%c )ro$p d'na1%c pr%nc%p&e and %s sa%d to -e respons%-&e "or %nte)rat%on %nto certa%n str$ct$res o" soc%et') 2HC0P&anet+are +e-s%te3 /A/*:@ Merc$r'H %nte&&ect$a&%t', 1o-%&%t' 2II3( Kre#$enc' assoc%ated +%t! or-%t o" Merc$r' (NoteOCT or D) (Co&orO-&$e,)reen or -&$e) (Te1poO==*:) (C!aCraOJ%s!$dda0T!roat c!aCra) (E""ectsOS$pports speec! center and co11$n%cat%7e,%nte&&ect$a& pr%nc%p&e, assoc%ated +%t! co11$n%cat%on and c&e7erness) 2HC0P&anet+are3
-#H1,lanetware0 says the frequencies of planets revolving around the sun are less important than those of the moon sun and 'arth. 2gain )*m not sure how -#H1planetware0 is associating these frequencies with these cha$ras. MshrugsN 2 discrepancy in the note and color - they*re both given twice - once as H5 and blue-green the second time as 3 and blue. -#H1,lanetware0 and -B#0 seem to associate different frequencies with the revolutions of each planet - these frequencies are determined by #H1,lanetware by ta$ing higher octaves of the actual period - octaves that are in the audible range. -B#0 might use even higher octaves than -#H1,lanetware0 does or some other method completely.

/AA*. (!e&ps +%t!) !eadac!es (Med%$1Opad)2R;3 /AA*@: MarsH act%7%t', ener)', "reedo1, !$1or 2II3 ( Kre#$enc' assoc%ated +%t! t!e or-%t o" Mars (NoteOD) (Co&orO-&$e) (Te1poO=@*> W /4?*= ;PM) (E""ect H S$pports stren)t! o" +%&& and "oc$sed ener)', a-%&%t' "or ac!%e7e1ent) 2HC0P&anet+are3 /A=*. ($sed on) s%n$s %n"ect%on0!ead co&d 2RS3 /A@*. Assoc%ated +%t! t!e sp&een0-&ood (E""ectsOE1ot%ona& I1p$&se) (!%)!er octa7e o" A*= HZ) 2TOS3( Assoc%ated +%t! )en%ta&s (!%)!er octa7e o" :*4. HZ) 2TOS3 /A@*>? Sat$rnH separat%on, sorro+, deat! 2II3( Kre#$enc' assoc%ated +%t! or-%t o" Sat$rn (NoteOD) (Co&orO;&$e) (Te1poO=G*4 W /4>*= ;PM) (E""ectsOen!ances concentrat%on and t!e process o" -eco1%n) consc%o$s 6 s!o+s 7er' c&ear&' Car1%c connect%ons, -r%n)s str$ct$re and order , %s cons%dered to -e a cos1%c contro&&er) 2HC0P&anet+are3

I81 not co1p&ete&' s$re +!at t!e d$a& te1po 1eans* I8&& !a7e to researc! t!at "$rt!er*

/=.*. Appears to -e %n7o&7ed %n st%1$&at%n) ?,!'droB'tr'pta1%ne prod$ct%on, +%t! >. HF* 2EL3( 5se "or rap%d re&%e" "ro1 !eadac!es 2ESR3( $sed on s%n$s %n"ect%on0!ead co&d 2RS3 /=A*4 Kre#$enc' assoc%ated +%t! Ga&& ;&adder 2NoteOE3 2;H/32;HA3 /=?*. Assoc%ated +%t! sto1ac! (E""ectsOE1ot%ona& Acceptance) (!%)!er octa7e o" ?*/A HZ) 2TOS3( Assoc%ated +%t! -&adder (!%)!er octa7e o" :*?@ HZ) 2TOS3(

/=?*.,/@.*. Sp%r%t$a& "a&&0consc%o$sness co&&apse 2RM3

2RM3 sa%d to a7o%d -et+een /=?*. HZ to /@. HZ, 9a&t!o$)! t!e reperc$ss%ons eBtend "or a +a's on e%t!er s%de o" t!at*9 He8s not co1p&ete&' c&ear +!' !e "ee&s t!%s part%c$&ar ran)e s!o$&d -e a7o%ded* (He !ad sa%d !e8d )o %nto 1ore deta%& +!en 2wa$ening (ind )) %s re&eased*)

/@/*. Assoc%ated +%t! &$n)s (E""ectsOOB')en, Heat) (!%)!er octa7e o" ?*4? HZ) 2TOS3( Assoc%ated +%t! %ntest%nes (!%)!er octa7e o" :*=@ HZ) 2TOS3 /@:*.= , Resonates +%t! t!e P&aton%c 'ear Ua-o$t :=,... 'earsV (NoteOK) (Co&orOp$rp&e, 7%o&et) (E""ectsODo'"$&, c!eer"$&, sp%r%t$a& e""ect) 2PSI3( T!e Kre#$enc' O" T!e P&aton%c Year (Co&orOred,7%o&et Up$rp&eV) (Te1poO>.*= ;PM) (C!aCraOSa!asrar0Cro+n c!aCra) (E""ectsOc!eer"$&ness, c&ar%t' o" sp%r%t, cos1%c $n%t' on !%)!est &e7e&s) (Med%c%na&Oant%depress%7e) (Ot!erOK %s cons%dered t!e tone o" t!e sp%r%t, and !ad a &ot o" s%)n%"%cance to t!e C!%nese) 2HC0P&anet+are +e-s%te3
Gther sources -,(0 disagree about the tone F being associated with the Hrown cha$ra which is how #H1,lanetware connects this frequency to the crown cha$ra. -,(0 considers the crown cha$ra to be associated with the B note and not F.

/@=*. , Kre#$enc' assoc%ated +%t! t!e co&on* 2NoteOK or KT3 2;H/32;HA3 />4*?> , R$p%terH )ro+t!, s$ccess, D$st%ce, sp%r%t$a&%t' 2II3 ( Kre#$enc' assoc%ated +%t! t!e or-%t o" R$p%ter (NoteOKT) (Co&orORed) (Te1poO>=*.? W /@:*/ ;PM) (E""ects H s$pports creat%7e po+er and cont%n$o$s constr$ct%on) (Assoc%ated +%t! R$p%ter H Generos%t', Cont%n$%t', Ma)nan%1%t', Ro7%a&%t') 2HC0p&anet+are +e-s%te3 />?*. , ($sed on) s%n$s %n"ect%on0!ead co&d 2RS3 />@*=/ "re#$enc' o" 91oon c$&1%nat%on9 ( 2HC0p&anet+are +e-s%te3 /GA*/> "re#$enc' o" S'nod%c 9Eart!9 Da' Ut!e 9da' tone9V (NoteOG) (Co&orOOran)e Red) (Te1poOG/*. ;PM) (C!aCraOM$&ad!ar0;ase c!aCra) (E""ects O d'na1%c, 7%ta&%F%n)) (Med%c%na&O9ton%"%es9) (Ot!erO9+eat!er deter1%n%n)9 sp!er%c "re#$enc', %n"&$ences prote%ns, -r%n)s one %nto !ar1on' +%t! nat$re9) 2HC0p&anet+are +e-s%te3
+ote : By "weather determining" -#H1planetware0 seems to imply that somebody tuned into this frequency may be able to predict the weather in the short-term future. )*m 4ust a little little bit s$eptical of this one but if anybody has any luc$ with it let me $now. )*m not sure how -#H1planetware0 is associating these cha$ras to these frequencies. )t doesn*t seem to be based on the note since ; isn*t the note typically associated with the base cha$ra -per ,(0. The associations might tie in with something astrological instead. MshrugsN.

/GA*@/ , Eart!H sta-%&%t', )ro$nd%n) 2II3( Qe' O" G resonates +%t! "re#$enc' o" eart! da', t!e co&or oran)e,red, !as a d'na1%c, st%1$&at%n), and ener)%F%n) e""ect on t!e -od',1%nd* 2PSI3
There seems to be some disagreement between -,.)0 and the original source for this list. -,.)0 associates this frequency with energiFing while the original source associates it with stability1grounding. ) thin$ this one and the one right below it ->IE.E> #B0 might be based on the same thing. Gne source might have done a typo and then other sources based their information from that.

/G@*. Assoc%ated +%t! !eart (E""ectsO&o7e,+ar1t!) (!%)!er octa7e o" =*/?) 2TOS3( Assoc%ated +%t! !ara (4c1 or /*? %nc! -e&o+ na7e&, -a&ance o" pe&7%s) (!%)!er octa7e o" 4*.@ HZ) 2TOS3 /G@*@/ "re#$enc' o" S%der%c Da' ( 2HC0p&anet+are +e-s%te3 :.@*4= , 5ran$sH spontane%t', %ndependence, or%)%na&%t' 2II3( Kre#$enc' assoc%ated +%t! or-%t o" 5ran$s U%nsert one o" doFens o" -ad DoCes !ereV (NoteOGT) (Co&orOOran)e) (Te1po O G@*: ;MP) (E""ects O s$pports t!e po+er o" s$rpr%se and rene+a&, !as pr%1e7a& and erot%c po+er) 2HC0p&anet+are +e-s%te3 :/.*A: "re#$enc' o" S'nod%c Moon (NoteOGT) (Co&orOoran)e) (Te1poOG>*= ;PM) (C!aCraOS7ad%st!an U:nd C!aCraV) (E""ectsOst%1$&ates seB$a& ener)', s$pports erot%c co11$n%cat%on) (Med%c%na&Ore)$&at%on o" 1enstr$at%on, d%st$r-ances %n t!e )&and and &'1p! s'ste1) 2HC0p&anet+are +e-s%te3 ://*AA , Nept$neH t!e $nconsc%o$s, secrets, %1a)%nat%on, sp%r%t$a& &o7e 2II3( "re#$enc' assoc%ated +%t! or-%t o" Nept$ne (NoteOGT) (Co&orOoran)e) (Te1poOGG*/ ;PM) (E""ects O s$pports %nt$%t%on, t!e $nconsc%o$sness, and en!ances t!e drea1 eBper%ence) 2HC0p&anet+are +e-s%te3 ::.*. Kre#$enc' assoc%ated +%t! &$n)s* 2Note O A3 2;H/32;HA3 Assoc%ated +%t! co&&ar-ones (E""ectsO7%ta&%t', o7era&& -a&ance, sta-%&%t') (!%)!er octa7e o" =*>> HZ) 2TOS3( Assoc%ated +%t! o7ar%es (E""ectsO7%ta&%t', &%"e at 7er' &e7e&) (!%)!er octa7e o" 4*>A HZ) 2TOS3 ::/*:4 , Jen$sH -ea$t', &o7e, seB$a&%t', sens$a&%t', !ar1on' 2II3( Kre#$enc' assoc%ated +%t! t!e or-%t o" Jen$s (NoteOA) (Co&orO'e&&o+,oran)e) (Te1poO/.4*@ ;PM) (C!aCraOADna0T!%rd E'e) (E""ectsOs$pports !%)!er &o7e ener)' and asp%rat%on "or !ar1on') 2HC0p&anet+are +e-s%te3 ::@*A4 "re#$enc' o" S%der%c Moon ( 2HC0p&anet+are +e-s%te3 ::G*:: "re#$enc' o" Meton%c C'c&e 2re&ated to 1oon3 ( 2HC0p&anet+are +e-s%te3 :4A*/= "re#$enc' o" Moon Cnot ( 2HC0p&anet+are +e-s%te3 :A/*?= "re#$enc' o" Saros per%ode ( 2re&ated to 1oon3 ( 2HC0p&anet+are +e-s%te3 :A=*.A "re#$enc' o" Aps%d%s rotat%on ( 2re&ated to 1oon3 ( 2HC0p&anet+are +e-s%te3 :?.*. E&e7ate and re7%ta&%Fe :?A*?@ Kre#$enc' assoc%ated +%t! or-%t o" Icar$s (astero%d) 2MPT3 :?=*. Root C!aCra (/H/) (NoteOC) 2;H43 :=4*. Assoc%ated +%t! 1o$t! (E""ectsOspeec!, creat%7%t') (!%)!er octa7e o" >*:: HZ) 2TOS3( Assoc%ated +%t! C%dne's (E""ectsOstren)t!) (!%)!er octa7e o" A*// HZ) 2TOS3 :=A*. Re&ated to Persona&%t' so1e!o+* (NoteOC6) 2;HA3 :@:*. 44rd octa7e o" Eart! 'ear 2HC3( Kre#$enc' assoc%ated +%t! Se&en%$1 (1%nera& n$tr%ent) (NoteOCT) 2;H3

:@:*: Kre#$enc' assoc%ated +%t! or-%t o" Eart! (NoteOCT) 2;H:3 :@4*. Transpersona& C!aCra (/H/?) 2NoteOCT3 (Eart! Or-%t :@:) 2;H43 :>.*? Kre#$enc' assoc%ated +%t! or-%t o" P&$to 2NoteOCT3 2;H:3 :>/*. , Kre#$enc' assoc%ated +%t! Intest%nes 2NoteOCT3 2;H/3 :>/*= , Kre#$enc' assoc%ated +%t! S1a&& Intest%ne 2NoteOCT3 2;HA3 :>:*A , Kre#$enc' assoc%ated +%t! or-%t o" Merc$r'* 2NoteOD3 2;H:3 :>>*. , Po&ar%t' C!aCra (GH/) 2NoteOD3 (Mars Or-%t :>G) 2;H43 :>G*A , Kre#$enc' assoc%ated +%t! or-%t o" Mars* 2NoteOD3 2;H:3 :G4*. , 9$nCno+n9 C!aCra (/H/A) (NoteOD6) (Sat$rn Or-%t :G=) 2;H43

I taCe %t -' D6, s!e 1eans a note so1e+!ere -et+een D and DT* A #$arter note, per!aps* 2MPT3

:GA*. , Assoc%ated +%t! t!e $pper &%p (E""ectsOe1ot%ons, con"&%ct reso&$t%on) (!%)!er octa7e o" G*/G HZ) 2TOS3( Assoc%ated +%t! t!e sp&een0-&ood (E""ectsOE1ot%ona& I1p$&se) (!%)!er octa7e o" A*= HZ) 2TOS3 :G?*@ , Kre#$enc' assoc%ated +%t! or-%t o" Sat$rn (NoteODT) 2;H:3 :G?*> , Kre#$enc' assoc%ated +%t! Kat Ce&&s (NoteOCT) 2;H/32;HA3 :G=*.@ , Kre#$enc' assoc%ated +%t! or-%t o" To$tat%s (astero%d) 2MPT3 4.A*. , 5se"$& on !eadac!es (1ed%$1Opad)( sedat%on and pa%n re&%e" (1ed%$1Ot$-e) 2R;6QKL3 ( ($se"$& "or) -&ood press$re, (and +%t!) st%"" 1$sc&es (QKL)( Kre#$enc' assoc%ated +%t! Potass%$1 (1%nera& n$tr%ent) (NoteODT) 2;H3 4/.*@ , Kre#$enc' assoc%ated +%t! sp%n o" Nept$ne (NoteOE-) 2;H:3 4/?*. , D%ap!ra)1 C!aCra (/.H/) (NoteOE-) 2;H43 4/?*> , Kre#$enc' assoc%ated +%t! ;ra%n (NoteOE-) 2;H/3 4/@*>4 , Kre#$enc' assoc%ated +%t! L%7er (NoteOE-) 2;H/32;HA3 4/G*>> , Kre#$enc' assoc%ated +%t! Q%dne' (NoteOE-) 2;H/32;HA3 4:.*. , So&ar P&eB$s C!aCra (/.H/) (NoteOE-) 2;H43( Kre#$enc' assoc%ated +%t! Ca&c%$1 (1%nera& n$tr%ent) (NoteOE or E-) 2;H3 4:/*G , Kre#$enc' assoc%ated +%t! -&ood* (NoteOE or E-) 2;H/32;HA3 4:A*. , Kre#$enc' assoc%ated +%t! 1$sc&es* (NoteOE) 2;H/32;HA3

4:G*. Assoc%ated <%t! Nasa& Passa)es (E""ectsO-reat!%n), taste) (!%)!er octa7e o" /.*4 HZ) 2TOS3( Assoc%ated +%t! sto1ac! (E""ectsOE1ot%ona& Acceptance) (!%)!er octa7e o" ?*/A HZ) 2TOS3 44.*. 5sed to treat a&&er)%es %n conD$nct%on +%t! 4 HZ 2RS3 444*. ($sed on) s%n$s %n"ect%on0!ead co&d 2RS3 44:*> , Kre#$enc' assoc%ated +%t! or-%t o" S$n (NoteOE) 2;H:3
Chen -B#60 says the "orbit of the sun" ) believe she means how long it would ta$e an imaginary planet to orbit around the sun*s outer boundary -circumfrence0. This is how -#H1planetware0 made this calculation - the period is then lowered a few octaves to get it into the audible sound range. That*s how -#H1planetware0 does most of its calculations and probably how -B#0 does it as well. -#H1planetware0 when lowering -or in the case of planets raising0 the octave seems to gun for lower tones than -B#0 does. The -#H1planetware0 tones would be a little "bassier". Chich is probably why the frequencies of all these astronomical phenomena that -#H1planetware0 gives doesn*t line up with the frequencies that -B#0 gives.

44=*. , Kre#$enc' assoc%ated +%t! Mo&'-den$1 (1%nera& n$tr%ent) 2;H3 4A/*. , Heart C!aCra (/H/:) (NoteOK) 2;H43 4A:*. , Assoc%ated +%t! ears (E""ectsO!ear%n), "or1a& concepts) (!%)!er octa7e o" /4*> HZ) 2TOS3( Assoc%ated +%t! &$n)s (E""ectsOOB')en, Heat) (!%)!er octa7e o" ?*4? HZ) 2TOS3 4?:*. , Kre#$enc' assoc%ated +%t! -&adder* (NoteOK) 2;H/32;HA3( T!'1$s C!aCra (//H/) (NoteOKT) 2;H43

T!ere see1s to -e a d%screpanc' !ere as to +!%c! note t!%s "re#$enc' %s* 2;H3 c%tes -ot! K and KT* 2MPT3

4=.*. , T!e 9;a&ance Kre#$enc'9 , -r%n)s sensat%ons o" Do' and !ea&%n) 0 der%7ed "ro1 t!e Go&den Sect%on 0 -r%n)s -a&ance to !ea&t! 0 (per NASA astrona$ts) t!e Eart! creates a 4=. HZ tone %n space*) 2EI3 4=@*. , ($sed on) s%n$s %n"ect%on0!ead co&d 2RS3 4=@*: , Kre#$enc' assoc%ated +%t! or-%t o" R$p%ter (NoteOKT) 2;H:3 4=>*.G , Kre#$enc' assoc%ated +%t! or-%t o" Apo&&o (astero%d) 2MPT3 4@:*. , 9$nCno+n9 C!aCra (/H//) (NoteOGT) (Eart! Sp%n 4@>) 2;H43 4@?*@. , Kre#$enc' assoc%ated +%t! t!e or-%t o" Eros (astero%d) 2MPT3 4@>*? , Kre#$enc' assoc%ated +%t! sp%n o" Eart!* (NoteOKT) 2;H:3 4>.*G= , Kre#$enc' assoc%ated +%t! or-%t o" Ida (astero%d) 2MPT3 4>A*. , 9G$rdD%e"" 7%-rat%on assoc%ated +%t! root c!aCra* S%Bt! !ar1on%c o" s%B, center o" t!e -ra%n+a7e spectr$1*9 2RP3( T!roat C!aCra (/:H/) (NoteOG) 2;H43( Kre#$enc' assoc%ated +%t! C!ro1%$1 (1%nera& n$tr%ent) (NoteOGI) 2;H3 4>G*A , Kre#$enc' assoc%ated +%t! sp%n o" Mars* (NoteOG) 2;H:3

4G4*. , Assoc%ated +%t! e'es (E""ectsOJ%s$a&%Fat%on) (!%)!er octa7e o" /:*4) 2TOS3( Assoc%ated +%t! !eart (E""ectsO&o7e,+ar1t!) (!%)!er octa7e o" =*/?) 2TOS3 4G4*4A , Kre#$enc' assoc%ated +%t! or-%t o" Pa&&as (astero%d) 2MPT3 4GA*@= , Kre#$enc' assoc%ated +%t! or-%t o" Ceres (astero%d) 2MPT3 4G= , G (1$s%ca& note) 2PL3( 9L%-erat%n) G$%&t and Kear90So&"e))%o Kre#$enc' 85T8 2SE3 A.. See1s to decon)est 2QKL3( Kre#$enc' assoc%ated +%t! Man)anese (1%nera& n$tr%ent) (NoteOG or GT) 2;H3 WWA.? , J%o&et 2PL3 , (XXX) See G&ossar' entr' 9COLOR9 A.>*@ , Kre#$enc' assoc%ated +%t! or-%t o" R$no (astero%d) 2MPT3 A.G*/ , Kre#$enc' assoc%ated +%t! sp%n o" Jen$s (NoteOGT) 2;H:3 A/.*. , 9$nCno+n9 C!aCra (/H/.) (NoteOA-) (Jen$s Sp%n A.G) 2;H43 A/A*@ , Kre#$enc' assoc%ated +%t! or-%t o" 5ran$s (NoteOGT) 2;H:3 A/=*. , Ps'c!%c Center C!aCra (/4H/) (NoteOA-) (5ran$s Or-%t A/?) 2;H43( Kre#$enc' assoc%ated +%t! Iron (1%nera& n$tr%ent) (NoteOA-) 2;H3 A/@ , 95ndo%n) S%t$at%ons and Kac%&%tat%n) C!an)e90So&"e))%o Kre#$enc' 8Re8 2SE3 A/>*4 , Kre#$enc' assoc%ated +%t! -ones (NoteOA-) 2;H/32;HA3 A:.*>: , MoonH &o7e, sens%t%7%t', creat%7%t', "e1%n%n%t', an%1a A:/*4 , Kre#$enc' assoc%ated +%t! or-%t o" 1oon (NoteOA-) 2;H:3( A&so assoc%ated +%t! sp%n o" Merc$r', -$t !ere, s!e &%sts t!e Note as 9A9 2;H:3* A::*> , Kre#$enc' assoc%ated +%t! or-%t o" Nept$ne (NoteOA-) 2;H:3 A:A*. , ($sed on) Kat%)$e (1ed%$1Opad) 2R;3( Kre#$enc' assoc%ated +%t! Iod%ne (1%nera& n$tr%ent) (NoteOA-) 2;H3 A4.*> , Kre#$enc' assoc%ated +%t! sp%n o" 5ran$s (NoteOA-) 2;H:3 WWA4> , Ind%)o 2PLI3 (XXX) , See G&ossar' entr' 9COLOR9 AA. , A (1$s%ca& note) 2PLI3 ; Assoc%ated +%t! Kronta& Lo-es (E""ectsOt!e se7ent! sense, "%na& dec%s%on) (!%)!er octa7e o" /4*>) 2TOS3( Assoc%ated +%t! co&&ar-ones (E""ectsO7%ta&%t', o7era&& -a&ance, sta-%&%t') (!%)!er octa7e o" =*>> HZ) 2TOS3 AA/*. , T!e Q%n)8s C!a1-er Kre#$enc' , acts to+ards preser7at%on and e#$%&%-r%$1 2EI3

Per 2EI38s +e-s%te, 9P&a' a AA/ HZ tone %n a c!aot%c roo1 and peop&e +%&& "%nd t!e1se&7es 1e&&o+%n) do+n*9 I ,dare, so1e-od' to act$a&&' test t!%s and see %" %t !o&ds an' +ater*

AA:*. , Kre#$enc' assoc%ated +%t! or-%t o" Jen$s* (NoteOA) 2;H:3

AA>*. , T!%rd E'e C!aCra (/AH/) (NoteOA) 2;H43 AA?*. , 29$nCno+n93 C!aCra (/HG) (NoteO;-) (Jen$s Or-%t AA:) 2;H43

T!at8s +!at 2;H3 p$t* 9$nCno+n9 2MPT3

A??*A , Kre#$enc' assoc%ated +%t! sp%n o" Sat$rn (NoteOAT) 2;H:3 A?=*. , ($sed on) s%n$s%t%s0s%n$s %n"ect%on0!ead co&d 2RS3 A=/*=@ , Kre#$enc' assoc%ated +%t! or-%t o" Jesta (astero%d) 2MPT3 A=A*. , Kre#$enc' assoc%ated +%t! Copper (1%nera& n$tr%ent) (NoteO;-) 2;H3( ($sed on) s%n$s %n"ect%ons0!ead co&ds +0 @:>!F,@>A!F >>.!F 2RS3 WWA@4 , ;&$e 2PLI3 (XXX) , See G&ossar' entr' 9COLOR9 A@4*G , Kre#$enc' assoc%ated +%t! sp%n o" R$p%ter (NoteO;-) 2;H:3 A>. , Cro+n C!aCra (/? H /) (NoteO;) 2;H43( Kre#$enc' assoc%ated +%t! P!osp!oro$s Z%nc (1%nera& n$tr%ents) (NoteO;) 2;H3 A>=*: , Kre#$enc' assoc%ated +%t! sp%n o" P&$to (NoteO;) 2;H:3 AG:*. , Kre#$enc' assoc%ated +%t! Sp&een (NoteO;) 2;HA3( Assoc%ated +%t! CorteB (E""ectsO%nte&&%)ence) (!%)!er octa7e o" /?*A HZ) 2TOS3 AG:*> , Kre#$enc' assoc%ated +%t! Adrena&s (NoteO;) 2;H/3( Assoc%ated +%t! Adrena&s, T!'ro%d Parat!'ro%d 2;HA3 AG4*.. , Kre#$enc' assoc%ated +%t! t!e or-%t o" Gaspra (astero%d) 2MPT3 AG? , ; (1$s%ca& note) 2PLI3 AG?*:? , Kre#$enc' assoc%ated +%t! or-%t o" Casta&%a (astero%d) 2MPT3 AG@*/ , Kre#$enc' assoc%ated +%t! sp%n o" S$n* (NoteO;) 2;H:3 ?..*. , ($sed to treat) Ant!raB (1ed%$1Ot$-e) 2R;3
3isclaimerOO - )f you legitly thin$ you have anthra! do +GT rely on my stupid frequency chart. ;o see a doctor. #owever if you do want to tin$er around this frequency was used as an '( field not a sound. )*m not sure if it would wor$ as a sound. Use at your own ris$. %That goes for the other anthra!1smallpo! frequencies too.&

?:.*. , ($sed on) Headac!es (1ed%$1Opad) 2R;3 ?::*. , ($sed on) s%n$s %n"ect%on0!ead co&d 2RS3 ?:= , Assoc%ated +%t! top o" !ead (E""ectsOsp%r%t, &%-erat%on, transcendence) (!%)!er octa7e o" /=*A HZ) 2TOS3 ( Assoc%ated +%t! 1o$t! (E""ectsOspeec!, creat%7%t') (!%)!er octa7e o" >*:: HZ) 2TOS3 WW?:@ , Green 2PLI3 , (XXX) See G&ossar' Entr' 9COLOR9

?:> , C (1$s%ca& note) 2PLI3( 9Trans"or1at%on and M%rac&es (DNA Repa%r)90So&"e))%o Kre#$enc' 8MI8 2SE3( 95sed -' )enet%c sc%ent%sts to 1end DNA0stren)t!ens ce&& +a&& to -oost %11$n%t'9 2EI3 ?A: , ;%o,ener)et%c "re#$enc' "or Jar%o&%n$1 (%*e* s1a&&poB 7acc%ne)* See d%sc&a%1er "or ?.. HZ* 2RS3 ?=G , ;%o,ener)et%c "re#$enc' "or Jar%o&%n$1 (%*e* s1a&&poB 7acc%ne)* See d%sc&a%1er "or ?.. HZ* 2RS3 WW?>. , Ye&&o+ 2PLI3 , (XXX) See G&ossar' Entr' 9COLOR9 ?>=*. , Assoc%ated +%t! C%rc$&at%on SeB (NoteOCT) 2;HA3

?>>*. , Assoc%ated +%t! t!e $pper &%p (E""ectsOe1ot%ons, con"&%ct reso&$t%on) (!%)!er octa7e o" G*/G HZ)2TOS3 ?GA , D (1$s%ca& note) 2PLI3 WW?G@ , Oran)e 2PLI3 , (XXX) See G&ossar' Entr' 9COLOR9 =:. , Qee&' Kre#$enc' ($se +%t! =4. and /:...) 2T;3 =4. , Qee&' Kre#$enc' ($se +%t! =:. /:...) 2T;3

=44 , ;%o,ener)et%c "re#$enc' "or Ant!rac%n$1 (%*e* ant!raB 7acc%ne)* See d%sc&a%1er "or ?.. HZ -e"ore e7en p&a'%n) +%t! t!%s* 2RS3 =4G , 9Connect%n)0Re&at%ons!%ps9 0 So&"e))%o Kre#$enc' 8KA8 2SE3 =?> , Assoc%ated <%t! Nasa& Passa)es (E""ectsO-reat!%n), taste) (!%)!er octa7e o" /.*4 HZ) 2TOS3 ==. , E (1$s%ca& note) 2PLI3 ==A , ($sed "or) Kat%)$e (1ed%$1Opad) 2R;3 =>? , Assoc%ated +%t! ears (E""ectsO!ear%n), "or1a& concepts) (!%)!er octa7e o" /4*> HZ) 2TOS3 WW@.. , Red 2PLI3 , (XXX) See G&ossar' Entr' 9COLOR9 @.A , K (1$s%ca& note) 2PLI3 @:@ ($sed on) A&&er)%es, S%n$s%t%s 2RS3( Co11on&' $sed 9c$re,a&&9 R%"e "re#$enc' 2CR3 @:> , ($sed on) s%n$s %n"ect%ons0!ead co&ds +0 @>A!F,>>.!F @A/ , 9A+aCen%n) Int$%t%on9 0 So&"e))%o Kre#$enc' 8SOL8 2SE3 @>A ,($sed on) s%n$s %n"ect%ons0!ead co&ds +0 @:>!F,>>.!F A=A!F* 2RS3 A=A!F* 2RS3

@>@ , Assoc%ated +%t! e'es (E""ectsOJ%s$a&%Fat%on) (!%)!er octa7e o" /:*4) 2TOS3( ($sed to treat) A&&er)%es, S%n$s%t%s 2RS3( Co11on&' $sed 9c$re,a&&9 R%"e "re#$enc' 2CR3

>.. , Co11on&' $sed 9c$re,a&&9 R%"e Kre#$enc' 2CR3 >.: , ($sed on) s%n$s%t%s +%t! /??. HZ( ($sed on) s%n$s %n"ect%on0!ead co&ds 2RS3 >:. , ($sed on) s%n$s %n"ect%on0!ead co&ds 2RS3 >4: , ;%o,ener)et%c "re#$enc' "or Jar%o&%n$1 (%*e* s1a&&poB 7acc%ne)* See d%sc&a%1er "or ?.. HZ* 2RS3 >?: , 9Ret$rn%n) To Sp%r%t$a& Order9 0 So&"e))%o Kre#$enc' 8LA8 2SE3 >>. , Assoc%ated +%t! Kronta& Lo-es (E""ectsOt!e se7ent! sense, "%na& dec%s%on) (!%)!er octa7e o" /4*>) 2TOS3( ($sed on) A&&er)%es, S%n$s%t%s 2RS3( ($sed on) s%n$s %n"ect%ons0!ead co&ds +0 @:>!F,@>A!F A=A!F* 2RS3( Co11on&' $sed 9c$re,a&&9 R%"e Kre#$enc' 2CR3 G?: , ($sed on) s%n$s %n"ect%on0!ead co&ds 2RS3 G=? , Re&aBes 1$sc&es, espec%a&&' t!ose o" t!e necC 2QKL3 G>A , Assoc%ated +%t! CorteB (E""ectsO%nte&&%)ence) (!%)!er octa7e o" /?*A) 2TOS3 /... , Cere-ra& ne$rons /.?: , Assoc%ated +%t! top o" !ead (E""ectsOsp%r%t, &%-erat%on, transcendence) (!%)!er octa7e o" /=*A HZ) 2TOS3 /?.. , ($sed on) s%n$s %n"ect%on0!ead co&ds 2RS3 /??. , ($sed on) s%n$s%t%s +%t! >.: HZ, ($sed on) s%n$s %n"ect%ons0!ead co&ds 2RS3( /??: , ($sed on) e'e d%sorders 2QKL3 /=.. , ($sed on) e'e d%sorders 2ESR3 :.:? , Proton Precess%on0<ater Resonance 2T;3 :=@? , 9T!e Cr'sta& Resonator9* A s$-!ar1on%c o" t!e "re#$enc' o" #$artF cr'sta&* 9eBtre1e&' e""ect%7e "or c!ar)%n) and c&ear%n) #$artF cr'sta&s ** $se"$& "or c&ear%n) and -a&anc%n) o" t!e%r o+n ener)%es* So1e c&a%1 %t ener)%Fe cr'sta&s %n t!e -ra%n* Ot!ers sa' t!at %t act%7ates aspects o" t!e a$r%c "%e&d* 9 (1ed%$1Oso$nd0t$n%n) "orC) 2RG3 4::: , ;%o,ener)et%c "re#$enc' "or Jar%o&%n$1 (%*e* s1a&&poB 7acc%ne)* See d%sc&a%1er "or ?.. HZ* 2RS3 4.A. , 5se "or pa%n a&on) +%t! G? HZ 2ESR3 A/>= , !%)!est note on a p%ano 2MP:3 AA.. , ($sed on) s%n$s %n"ect%ons0!ead co&ds , tr' scann%n) -et+een A4>A %nter7a&s o" > HZ* 2RS3 AA/= -'

?...,>... HZ , rec!ar)e 9-ra%n -atter%es9 1ost rap%d&'* Kastest rec!ar)e at >... HZ* 9T!e anB%et',eas%n), 1e1or',eBpand%n) =.,-eat te1po creates eas' co11$n%cat%on +%t! t!e s$-consc%o$s 1%nd*9 2PSI3

?... , Co11on&' $sed 9c$re,a&&9 R%"e "re#$enc' 2T;6CR3( ($sed on) a&&er)%es, s%n$s %n"ect%ons0!ead co&ds , s!ort $se on&' ,, &on) eBpos$res destro' red -&ood ce&&s* 2RS0QKL3 GGGG , Genera& 7%ta&%t' ener)' 2QKL3

/.,... , Co11on&' $sed 9c$re,a&&9 R%"e "re#$enc' 2T;6CR3( ($sed to treat) a&co!o&%s1, a&&er)%es, !eadac!es 2RS3 /:,... HZ , Qee&' Kre#$enc' ($se +%t! =:. HZ =4. HZ) 2T;3

/=,... , :.,... , 5pper ran)e "or nor1a& !ear%n) 2MP: ] :4,... $p - H'person%c So$nds 2a-o7e !$1an !ear%n)3 4>... , A.... HZ , Ma)%c <%ndo+ 2EM 7%a MM6T;3 A:>.. HZ , Aet!er%c d%ssoc%at%on0+ater resonance (+ater ,Y aet!er%c "orce) 2T;3 ,,,,,,, Note , do+n "ro1 t!%s po%nt are QHZ 2C%&o!ertF3 7a&$es, not HZ 7a&$es /?.,/=. QHZ , Ma)%c <%ndo+ 2EM 7%a MM6T;3 />. QHZ , Kerro1a)net%s1 2T;3 ,,,,,,, Note , do+n "ro1 t!%s po%nt are MHZ 21e)a!ertFI3 7a&$es, not HZ 7a&$es /*/,/*4 MHZ , Ma)%c <%ndo+ 2EM 7%a MM6T;3 4>> MHZ , A&&e)ed to ca$se da1a)e0d%sr$pt%on to !$1ans 2T;3 ,,,,,,, Note , do+n "ro1 t!%s po%nt are GHZ 2)%)a!ertFI3 7a&$es, not HZ 7a&$es /*.?@ GHZ , Ma)%c <%ndo+ 2EM 7%a MM6T;3 ,,,,,,, Note , do+n "ro1 t!%s po%nt are PHZ 2Peta!ertF3 7a&$es, not HZ 7a&$es (/ PHZ O /,...,...,...,...,... HZ*) /. PHZ , Ma)%c <%ndo+ %n t!e near $&tra,7%o&et ran)e 2EM 7%a MM6T;3( 9&%"e ener)'9 "re#$enc' 2EM 7%a MM3