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This document describes a yoga practice for realizing the true nature of reality and experience. It explains that reality intrinsically consists of an inconceivable transcendental actuality, beyond any limitations like suffering or separateness. The practice involves noticing experiences like sights and sounds without conceptualizing them, in order to see them as they truly are - manifestations of an unpatterned radiant presence. By relaxing focus on perceived objects and experiencing the whole sensory field, one can realize that all experiences are appearances within a single, infinite energy field of consciousness.
This document describes a yoga practice for realizing the true nature of reality and experience. It explains that reality intrinsically consists of an inconceivable transcendental actuality,…