Speed Success Formula

Worksheet

Achieving Your Goals and Dreams With Ease



















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100 Goals List


An exciting and
inspiring
exercise
that lets you map
out everything that
is important to
you. Often called a
bucket list.


Top 30 Goals


A list of goals
organized by
priority where each
goal on the list acts
like a stepping stone
on the ladder to your
# 1 life goal.


The Next Exercise


Take your number 1
life goal from your
Top 30 and begin to
focus on every action
you can take
towards this goal.


Goals By Category


Write specific and
measurable goals for
each category of
your life. Do this
daily until your goals
have been reached.




4 Powerful Goal Setting Techniques and Templates
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In the spaces provided below, enter in 100 life
goals. For an example of how to do this
exercise, please refer to Appendix 1 at the end
of the worksheet







































































100 Goals
Exercise












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It is time to think of your Top 30 Goals. You are not only going to
set these goals but also rank them in order of importance. A1 is
the highest, most important goal and C10 is the lowest of the 30.
Follow the steps below.
Top 30 Goals











STEP 1: Enter 30 Goals in any order. These are things that you want to Be, Do or Have

1


2


3


4


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30
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STEP 2: Take the goals from above and place 10 in each category. A being most important.




A B C __






STEP 3: Take the goals from step 2 and rank them again. A1-A10, B1-B10, C1-C10




A Goals B Goals C Goals
A1: B1: C1:
A2: B2: C2:
A3: B3: C3:
A4: B4: C4:
A5: B5: C5:
A6: B6: C6:
A7: B7: C7:
A8: B8: C8:
A9: B9: C9:
A10: B10: C10:
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Take your A1 Goal from the previous exercise and write it out again in the
space provided. Get together with a team and write down as many ideas as
to how and why you CAN achieve this goal. If your mind starts thinking of
reasons why you CANT achieve the goal, have everyone yell NEXT!
The NEXT
Exercise









REASONS WHY I CANT ACHIEVE THIS GOAL

REASONS HOW AND WHY I CAN ACHIEVE THIS GOAL




N
E
X
T



























My A1 Goal:


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Print out 30 copies of this page. Every morning, write out your
current goal for each major category of your life. Be specific,
measurable and state WHY you want to achieve this!
Goals by
Category




Financial Goal:__ ______________________________________________________________________________________
Why: ________________________________________________________________________________________________
Business Goal:__ ______________________________________________________________________________________
Why: ________________________________________________________________________________________________
Financial Goal:__ ______________________________________________________________________________________
Why: ________________________________________________________________________________________________
Family/Relationship Goal:__ _____________________________________________________________________________
Why: ________________________________________________________________________________________________
Health Goal:__ ________________________________________________________________________________________
Why: ________________________________________________________________________________________________
Spiritual Goal:__ ______________________________________________________________________________________
Why: ________________________________________________________________________________________________
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Appendix 1
There are a number of personal development challenges that everyone is going
to be taking part in. One of them is to define a list of 100 Life Goals.
The point of the exercise is to assume you have access to all the
money/resources you need to do anything. If you had this, what would you do
with your life?
Here are some sample answers in no particular order:
1 Grow my personal development company to be internationally recognized.
2 Own a 10,000 sq ft home on a 3 acre property with a built in recreation
facility
3 Own a house in the Rockies in British Columbia
4 Own a house in PEI
5 Take care of the financial needs of everyone in my family
6 Get 100,000 followers on Twitter
7 Attend the TED conference
8 Create a largely publicized fundraising event for Sick Kids Hospital starting
with my personal donation of $400,000
9 Create a largely publicized fundraising event for the NICU at William Osler
Health Centre
10 Have dinner with Bob Proctor and receive personal mentoring/guidance
from him.
11 Meet Jack Canfield and be personally mentored by him
12 Spend an entire summer touring Northern Ontario
13 Teach financial and business education to kids in schools
14 Help my wife open her own school
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15 Attend a professional level basketball coaching program
16 Hire a professional personal basketball trainer
17 Compete in an eco-challenge or a similar self challenging physical
expedition
18 Own front row season tickets for the Toronto Raptors
19 Own season tickets for the Jacksonville Jaguars
20 Write a self help book based on the principles that applied to my successful
life
21 Learn to play the guitar
22 Become a unique comedian
23 Walk around downtown Toronto handing out $1000 to homeless people
24 Start a non profit organization
25 Drive across Canada
26 Take all of my closest friends on an all expense paid trip to Vegas
27 Record an inspirational music album
28 Invest money into the dream businesses for all my close friends to live their
dream
29 Own my own private jet and hire personal friend as full time pilot
30 Take my family all over the world as children to learn about the world from a
young age
31 Have 3 personal assistant(s) for my business
32 Have my own personal gourmet chef
33 To teach my son the life principles I have learned through studying self help
industry
34 Visit a new world destination every year
35 Become an expert skier and ski at the best destinations in the world
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36 Obtain professional sports training for any sport my son is interested in
37 Buy my wife a baby grand piano
38 Participate in a meditation retreat
39 Get personal mentoring from Tony Robbins
40 Adopt a child from a developing country
41 Go on fly in fishing trips all over northern Canada
42 Perform all major upgrades on current home
43 Get 2 dogs, a weineramer and a black lab
44 Own a BMW M5
45 Have dinner with Dave Chappelle
46 Create my own unique youth basketball league.
47 Fund a world tour for my sisters to travel the globe
48 Dunk a basketball
49 Be a world class public speaker
50 Take golf lessons from a professional golfer
51 Build a young achievers organization
52 Build a millionaires club for people who want to become millionaires
53 Create a 90 day habit creation program
54 Direct an inspirational movie
55 Become a Millionaire Mind Instructor
56 Have lunch with Tim Ferriss
57 Host a radio program about personal success principles
58 Climb a mountain
59 Travel Europe for a year
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60 Cycle across Canada
61 Participate in a Rick Hansen motivational event
62 Spend a day interviewing Wayne dyer
63 Create a unique summer camp for kids
64 Bench Press 250lbs
65 Get my black belt in kung fu
66 Tour all of Alaska
67 Sponsor the re-implementation of the football program at my old high
school
68 Learn how to scuba dive
69 Design my own cottage on a lake in Northern Ontario
70 Go on a fly-in fishing trip in northern Labrador
71 Get a golf coach and learn to play at PAR level
72 - Buy my own sporting franchise
73 Sponsor an organic vegetable farm and make organic food more readily
available
74 Meet 5 new people per day
75 Broadcast a Toronto Raptors basketball game
76 Attend the summer Olympics
77 Attend the winter Olympics
78 Attend the Masters
79 Attend Wibledon
80 Attend a Superbowl
81 Sit front row for an NBA finals game
82 Learn how to surf
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83 Spend an entire winter learning to ski at Whistler
84 Open a facility to provide free training to new business owners who need
help starting
85 Rent out an entire theme park for a day for children with illness
86 Attend a live Chris Angel performance
87 Take an outdoors survival course
88 Attend a world cup soccer game
89 Experiment with the latest computer AI robots/programs
90 Take my wife to New York City to see all of the attractions for a week
91 Fund the development of a recreation facility in an under developed area
92 Learn how to play the drums
93 Learn to drive a race car
94 Travel to India
95 Take a snowmobile trip across Ontario
96 Camp at Yellowstone
97 Learn to white water raft
98 Learn how to memorize a book (I hear its possible)
99 Create an organization to help teens start their own businesses
100 Go parasailing