Know your genes. Know yourself.

Sport and exercise genetic testing EXAMPLE RESULTS

Genetic testing is an innovative tool that can help individuals achieve optimum training and performance results.

What is the MyGene Sport and Exercise Genetic Test?

The MyGene Sport and Exercise genetic test is an innovative, Australian-developed genetic test that analyses specific genes associated with an individuals sport and exercise performance. Following laboratory analysis, a report is generated that can help in developing a specific, personalised training program around an individuals unique genetic profile to give faster, more targeted results.

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What does genetics have to do with sport and exercise performance?

Exercise and sporting performance is influenced by many different factorssome of these are genetic. Genes play varying roles in determining the different traits people have, such as muscle fibre composition and oxygen intake. For example, a persons endurance performance is up to 50% influenced by genetics. The MyGene Sport and Exercise panel of genes has been developed using an evidence-based approach, primarily drawing on key genes from the human gene map. Evidence shows that these genes directly relate to physical performance and healthrelated fitness. The results of this test will help an individual understand more about whether genetically, they are better suited to endurance or power-based activitiesor a mixture of the two. The results will also explain additional exercise, health and medical information that a health care professional or personal trainer can assist further with understanding.

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Sport & Exercise Genetic Test

How can this test help improve an individuals sport and exercise performance?
The MyGene Sport and Exercise Genetic Test Report provides detailed information on whether an individual is genetically suited to: Low, moderate or high levels of endurance; Low, moderate or high levels of power; Low, moderate or high rates of muscle recovery after intense exercise; and Moderate or high injury risk of specific sport and exercise activities. The MyGene Sport and Exercise genetic test analyses variations in a number of different genes that are associated with exercise performance. Together with a report explaining what the results mean and how to apply them to training, individuals can select specific exercises and sporting activities that they may be more likely to excel in. A training program can then be developed or refined to make training more efficient and effective.

Why have a genetic test and what does it involve?

The results from genetic testing, combined with your other health information, help you and your healthcare professional work towards living a healthier life. Information from a genetic test can allow your healthcare professional to make personalised recommendations to improve your health. A genetic test involves rubbing the inside of your mouth with a swab to collect cheek cells that contain your DNA the genetic material that you inherited from both your parents and makes you an individual. Your DNA is then tested in a laboratory to look for certain genes or variations in specific genes that may influence your health. The results are sent back to your healthcare professional to discuss with you and so together you can work on strategies to improve your future health.

What should I do next?

If you want to live a healthier life and help prevent health problems from developing in the future, having a MyGene Sport and Exercise Genetic Test may help you. To order a test, speak with you local healthcare professional or visit www.mygene.com.au for more information.

The process and the results

The genetic test is conducted via a simple mouth swab to collect cheek cells. DNA is extracted from these cells and then analysed for specific gene variations. Following this, a comprehensive MyGene Sport and Exercise test report is developed for you, explaining your results. This is yours to keep and refer back to at any time so that you can further individualise your sport and exercise training. All tests are ordered, and results delivered back through a healthcare professional. They will be able to help you implement the outcomes of your report so that you can benefit most from the test.

Who is MyGene?
MyGene is an Australian-owned and run company that offers genetic testing to individuals through healthcare professionals. A team of experts including geneticists, pharmacists, dietitians, medical specialists and other healthcare professionals develops MyGenes genetic tests and products. MyGene has its own laboratory located in Melbourne, Victoria. Your genetic samples are analysed in this laboratory and then a report is delivered back to your healthcare professional to discuss with you, helping you to make preventative healthcare choices.

Suite 3, Level 2, 199 Toorak Road, South Yarra VIC 3141 1300 MyGene (1300 694 363) ABN: 69784514295

www.mygene.com.au
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