EDWARD S T

RETA LLACK ST

SAINT JOHN ST

TORONTO ST

CORNWALL ST

HAMILTON ST

PASQUA ST

ROBINSON ST

MCINTYRE ST

WASCANA ST

HALIFA X ST

OS LER ST

PATR ICIA A V
MONTAGUE ST

MONTRE AL S T

QUE BEC ST

SMITH ST

LORNE ST

ROS E ST

R A E ST

OTTAWA ST

SCARTH ST

KING ST

2ND AVE N

2ND AVE N

1ST AVE N

WASCANA ST

ANGUS ST

ADAMS ST

Places where you can get quick help AVE MCKINLEY in Regina
KING ST

REGINA
1ST AVE

GARNE T ST

1ST AVE

1ST AVE

PASQUA ST

1ST AVE
TORONTO ST

2ND AVE

2ND AVE

MONTAGUE ST

ROSS AVE
EASTV
WALLACE ST

Survival Guide and Map v.4

ARGY LE ST

QUE EN ST

CORNWALL ST

KING ST

IEW AV

E
ED G A R ST BRODE R ST REYNOLDS S T

R A E ST

SUSSEX CRES

ATHOL ST

PRINCESS ST

ROBINSON ST

CAMERON S T

SAINT JOHN ST

ATKINSON ST

ROS E ST

2
CORNWALL ST

5TH AVE
HALIFA X ST

5TH AVE

5TH AVE

OS LER ST

KNIGHT CRES

WASCANA ST

RETA LLACK S T

BROAD ST

TORONTO ST

ELPHINSTONE ST

MCTAVISH S T

MCINTYRE ST

WINNIPEG ST

ALBERT ST

LORNE ST

7TH AVE
OTTAWA ST

7TH AVE

EDWARD ST

EDGAR ST

ATKINSON ST

BRODER ST

MONTAGUE ST

RAE ST

PASQUA ST

DEWDNEY AVE OR N
BROAD ST SRVRD E

T AY S AILW TH R

REYNOLDS S T

8TH AVE

LINDSAY ST

8TH AVE

' 22

8TH AVE

ROS E ST

MCDONALD ST

HAMILTON ST

6TH AVE

SCARTH ST

ANGUS ST

6TH AVE

6TH AVE

ELLIOTT ST

LINDSAY ST

KING ST

FOOD

17 18
OSLER ST

EMERGENCY SHELTER

MONTRE AL S T

9TH AVE

SOU

TH

BRODE R ST

9TH AVE

9TH AVE

10TH AVE

SAINT JOHN ST

FREE CLOTHING

10TH AVE AY ST AILW TH R NOR

SINTON LANE
11 TH AVE
HAMILTON ST
SCARTH ST

10TH AVE

COMMUNITY CARE

ROSE ST

NEEDLE EXCHANGE

HALIFA X ST

'

8
12TH AVE
GARNE T ST

15

' 23
MONTREAL ST

QUEBEC ST

11TH AVE

TORONTO ST

OTTAWA ST

29

14

11TH AVE

MCDONALD ST

ST WAY RAIL

ELLIOTT ST

WALLACE ST

MCINTYRE ST

SMITH ST

ATKINSON ST

LORNE ST

COMMUNITY CARE

CAMERON S T

MONTAGUE ST

ROBINSON ST

RETA LLACK ST

PASQUA ST

Hospital

MCTAVISH ST

ARGY LE ST

EDGAR ST

VICTORIA AVE
PRINCESS ST

26

WASCANA ST

MCDONALD ST

Public Library

EDWARD S T

CORNWALL ST

QUEEN ST

KING ST

LINDSAY ST

ELLIOTT ST

'
13TH AVE

16

REYNOLDS ST

VICTORIA AVE

BRODER ST

ATHOL ST

ANGUS ST

RAE ST

Major Shopping Centre Park

Railway

AB IZ EL ET H

3RD AVE

25

CR ES

4TH AVE

4TH AVE

' 30

Photo credit: Jimmy Wayne

CA R ME ON ST

12TH AVE

12TH AVE
PARK AVE

11

Many thanks to: Indian Metis Christian Fellowship and the City of Regina for the printing of this guide. Also thanks to all the community-based organizations for their contributions in helping to make this guide possible. For more comments/questions contact Dr. Marc Spooner [marc.spooner@uregina.ca]

19

32

20

13
27

28

13TH AVE

130

260

Meters AVE 14TH

520

PIKE AVE
14TH AVE

'

14TH AVE
12. Wishihik Safe House (WISH); 306-543-0493

Crisis Intervention 24 Hours Mobile Crisis Services 1646 11th Ave 306-757-0127
Printed August 2013

Not Shown: 9. Regina Transition House; 306-569-2292

21. Street Project; 306-766-7799

10. YWCA Isabel Johnson Womens Shelter; 306-525-2141 24. Celebration Lutheran Church; 306-789-2727

'

31. YWCA My Aunts Place; 306-5545-7786

FOOD & OTHER SERVICES

Albert Scott Community Centre/ Chili for Children (#4) 1264 Athol St.; 306-777-7033 Monday-Friday after 11am Serves everyone; Free bread Carmichael Outreach Inc. (#16) 1925 Osler St.; 306-757-2235 Monday-Friday- 9am-12noon; 1pm-4:30pm Serves everyone Free bread & food: Monday-Friday after 11am *closed noon-1pm* open after 1pm until food is gone; free coffee 10am-noon Celebration Lutheran Church (#24) 3130 Renfrew Cr.; 306-789-2727 Sermon, food, and at times clothing hamper. Must call first with social insurance number and other information; Serves everyone Indian Mtis Christian Fellowship (#5) 3131 Dewdney Ave.; 306-359-1096 Tuesday-Friday 9am-noon; Saturday breakfast 10am Serves everyone; Free coffee everyday; Wednesday 12 noon: $2 soup & bannock; Saturday 10am family breakfast: adults $1, children free with adult Marian Centre (#19) 1835 Halifax St.; 306-757-0073 Monday-Wednesday, Friday, & every 2nd Saturday 12noon meal; closed at 1pm Serves men only; No cost North Central Family Centre (#2) 2931 5th Ave.; 306-347-2552 Monday-Friday 9am-10pm Serves everyone; Free bread daily; family counselor; after school program; other programs Rainbow Youth Centre (#25) 977 McTavish St.; 306-757-9743 Tuesday-Friday; Serves youth 11-19 Food for youth 11-19 yrs old served at 4:45 pm; Drop in programs 3:30-6:30pm: internet, indoor sports, etc Regina Food Bank (#7) 445 Winnipeg St.; 306-791-6533 Monday-Friday 9am-12pm; 1pm-4pm Serves everyone; Free coffee/ bread, food hampers; grocery store for Food Bank clients

Salvation Army Community Ministries (#27) 2240 13th Ave. (corner of Lorne St. and 13th Ave.) 306-757-4600 Monday-Friday 9am-11:30am; 1pm-3:30pm Free bread and emergency food assistance. Thursday 11am-11:30am: Lunch with Sally Serves everyone; All services are free Souls Harbour RESCUE Mission (#17) 1836 Halifax St.; 306-543-0011 Monday-Friday 4pm coffee, 5pm supper Serves everyone; All services are free St. Paul Cathedral (#8) 1861 McIntyre St.; 306-522-6439 Lunch: 2nd & 4th Saturday 10am-12:30pm Serves everyone Visitation House (#14) 900-11th Ave.; 306-352-0016 Monday-Thursday 10am-2pm Serves women and children Morning prayer, drop-in coffee and bread, public phone, internet, newspaper, counselor. Clothing sometimes available

YWCA Kikinaw Womens Only residence (#11) 1940 McIntrye St.; 306-525-2141; 24 hours Serves women only $55.00 nightly or $375.00/month YMCA Mens Residence (#13) 2400-13th Ave.; 306-757-9622 ext 1 Monday-Friday 5:30am-10pm Saturday-Sunday 7am-7pm Serves men only first come first serve Monthly $328.60 Waterson Centre (#15) 1845 Osler St.; 306-569-6088; 24 hours Serves men only; Book in time after 4pm; Free depending on circumstance WISH Safe House (#12) Regina, SK; 306-543-0493; 24 hours Serves women/children fleeing domestic abuse No cost

Street Culture Project (#26) 2839 Victoria Ave.; 306-565-6206 Call for appointment Serves those who have not participated previously. Personal relationships and skills development 29 years and under. Bring social insurance number and resume

COMMUNITY CARE
Al Richie Health Action Centre (#20) 325 Victoria Ave.; 306-766-7660 Monday-Friday 8am-4:30pm and by appointment on Wednesdays Serves everyone; Nurses on staff Four Directions Primary Care Clinic (#1) 3510 5th Ave.; 306-766-6370 Monday-Friday 9am-4pm Serves everyone; By appointment or drop in Brief and social detox (#32) 1640 Victoria Ave. Detox at Osler street entry 306-766-6600; 24 hrs/7 days a week Brief detox, social detox & adult day programming

FREE CLOTHING
See Food listing for details. Carmichael Outreach Inc. (#16) Clothing pick-up during regular hours; sometimes unavailable afternoons Indian Metis Christian Fellowship (#5) Clothing & household items Thursdays 10am-12noon Salvation Army Community Ministries (#27) Phone Lydia about clothing voucher for Thrift Store Souls Harbour RESCUE Mission (#17) Monday-Friday 12:30pm-3:30pm

EMERGENCY SHELTER
Regina Transition House (#9) Box 1364, Regina, SK; 306-569-2292 24 hours/ 7 days a week Serves women/children fleeing domestic abuse Souls Harbour RESCUE Mission Single men, single women/families Mens shelter (#18) 1836 Halifax St.; 306-522-4600 Serves men; No cost Women & kids shelter (#6) 3535 8th Ave.; 306-543-2574 Serves women/children; No cost Street Culture Kidz/Youth Shelter (#3) 1314 11th Ave.; 306-545-3445 24 hours/7 days a week Serves youth 16-18 years old Temporary housing, food, clothing, personal support; No cost YWCA My Aunts Place (#31) 2259 Lorne St.; 306-545-7786; 24hrs/7days week Serves women and children ; No cost YWCA Isabel Johnson Womens Shelter (#10) 306-525-2141 24 hour crisis line Serves women/children fleeing domestic abuse No cost

NEEDLE EXCHANGE
Aids Program South Saskatchewan (#30) 2911 5th Ave.; 306-924-8420 Monday-Friday 9am-5pm; Saturdays 10am-5pm Serves everyone Carmichael Outreach Inc. (#16) 1925 Osler Street. Phone 757-2235 Monday-Friday 9am-12noon; 1pm-4:30pm Needle Drop off Boxes (#22 & #23) 5th Avenue in alley between Cameron and Garnet Street; In alley behind 1800 Toronto Street Street Project (#21 & #28) 2110 Hamilton St.; 306-766-7799 Monday-Friday 9am-12noon; 1pm-4:30pm VAN: 6pm-9:30pm RQHR STD Clinic (#28) 2110 Hamilton St.; 306-766-7799 Monday-Friday 9am-12noon; 1pm-4:30pm

COMMUNITY SERVICES
LiveWell with Chronic Conditions: 306-766-7207 6 wk program Call for class dates and locations Serves Adults with chronic conditions or care providers. Free program for those experiencing difficulty coping with any a chronic health/or pain condition. Practical advice and support. John Howard Society (#29) 1801 Toronto St.; 306-757-6657 Monday-Thursday 8:30am-12noon; 1:00pm-4:45pm Serves everyone; Can assist with finding services such as emergency shelter, clothing, food, and advocacy