Documenti di Didattica
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Documenti di Cultura
Parent & Child Aquatics 6 months - 3 years Parents and children learn together to increase a childs comfort level in the water and build a foundation of basic skills, such as arm and leg movements and breath control. The two levels are fun-filled and help introduce water safety concepts, encouraging a healthy recreational habit that your entire family can enjoy.
Learn-to-Swim 6+ years Based on a logical, six-level progression that helps swimmers about 6+ years old and adults develop their water safety, survival, and swimming skills. It is designed to give participants a positive learning experience. Level 1: Introduction to Water Skills Helps participants feel comfortable in the water. Enter and exit water using ladder, steps or side Blow bubbles through mouth and nose Bobbing Open eyes under water and retrieve submerged objects Front and back glides and back float Recover to vertical position from a front glide and back float or glide Roll from front to back and back to front Tread water using arm and hand actions Alternating and simultaneous leg actions on front and back Alternating and simultaneous arm actions on front and back Combined arm and leg actions on front and back Minimum Participants: 5 Maximum Participants: 8
Maximum Participants: 10
Level 2: Fundamental Aquatic Skills Gives participants success with fundamental skills. Enter water by stepping or jumping from the side Exit water using ladder, steps or side Fully submerge and hold breath Bobbing Open eyes under water and retrieve submerged objects Front, jellyfish, and tuck floats Front and back glides and back float Recover from a front and back float or glide to a vertical position Roll from front to back and back to front Change direction of travel while swimming on front or back Tread water using arm and leg actions Combined arm and leg actions on front and back Finning arm action on back Minimum Participants: 5 Maximum Participants: 8
Throughout the three levels, preschool-age children are taught basic aquatic safety, survival and swimming skills, while increasing their comfort level in and around the water. Skills are age-appropriate, helping children achieve success on a regular basis and enjoy social interactions with other children. As in all Swimming and Water Safety courses, your child will always know that its safety first. Minimum Participants: 4 Maximum Participants: 6 Includes an activity book!
Level 3: Stroke Development Builds on the skills in Level 2 through additional guided practice in deeper waters. Enter water by jumping from the side Headfirst entry from the side in sitting and kneeling positions Bobbing while moving toward safety Rotary breathing Survival float Back float Change from vertical to horizontal position on front and back Tread water Push off in a streamlined position then begin flutter and dolphin kicks on front Front crawl and elementary backstroke Scissors kick Minimum Participants: 5 Maximum Participants: 10
Season Passes
On sale 22-24 May 0900-1600 at the pool office, or during normal business hours beginning 25 May. Prorate
Begining 14 July
Level 4: Stroke Improvement Develops confidence in the skills learned and improves other aquatic skills. Headfirst entry from the side in compact and stride positions Swim under water Feet first surface dive Survival swimming Front crawl and backstroke open turns Tread water using two different kicks Front and back crawl, elementary backstroke, breaststroke, sidestroke, and butterfly Push off in a streamlined position then begin flutter and dolphin kicks on back Minimum Participants: 5 Maximum Participants: 10
Pool Parties Its Party Time! Stay cool this summer by hosting your next get together at the Quantico 50m pool. With pool party packages as low as $150, the Quantico 50M Pool is the best place for your next summer bash. A pool party is great for birthdays, staff functions, and much, much more. Book your party with us and make it an event to remember. For more information on parties or to book a party, please contact the Quantico 50M Pool at quanticoaquatics@usmc-mccs.org 703-784-2973 4
Daily Pool
E1-E5 Active Duty & Retired SNCO/Officer Active Duty & Retired Adult Family Member (18 years and older) Family Members (ages 3-17) Family Members (under 3) DoD Civilian & Family Members Guests (ages 3 and older) Guests (under 3)
Wednesday-Friday Session A 19-28 June Registration: 8 June @ 0900 Session C 10-19 July Registration: 29 June @ 0900 Session D 24 July-2 Aug Registration: 20 July @ 0900
Punch Cards
E1-E5 Active Duty & Retired $15.00/10 punches $30.00/20 punches SNCO/Officer Active Duty & Retired $25.00/10 punches $50.00/20 punches Adult Family Member (18 years and older) $25.00/10 punches $50.00/20 punches Family Members (ages 3-17) $15.00/10 punches $30.00/20 punches DoD Civilian & Family Members $35.00/10 punches $70.00/20 punches
Pool Reservation
Private picnic area during operating hours: Private party during non-operating hours, 2 hours:
*staff requirements may increase with use of wading/kiddy pool and activity held after dusk
Evening Swim Lessons Evening lessons are held on Wednesday, Thursday and Friday evenings. Participants are enrolled on a first come, first served basis. Registrations will be accepted during hours of operation Wednesday-Friday, after the initial registration date. For more information, call 703-784-2973. Dates and prices are subject to change. Courses may be added or removed.
Open Swim 1500-1800 Wednesday-Friday 1200-1800 Saturday & Holidays 1300-1800 Sunday
17 June 11 August
Adult Lap Swim 1100-1300 Monday-Friday
Open Swim 1300-1800 Monday-Friday 1200-1800 Saturday & Holidays 1300-1800 Sunday
12 August 2 September
Adult Lap Swim 1100-1300 Monday-Friday
Open Swim 1500-1800 Monday-Friday 1200-1800 Saturday & Holidays 1300-1800 Sunday
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Eligibility
Per MCO P1700.27B, the following groups are eligible to participate in activities conducted at the Quantico 50M Pool. SMP 206 Active Duty, Coast Guard members, Retirees, Reservists HOUSE (prior to mobilization) and their dependents Halland their dependents BUTLER MCCDC & MCCS Civilian Employees FBI & DEA members stationed at Quantico and their dependents EFMP STADIUM HOUSE A valid Military Identification Card, Common Access CardMCFTB (CAC), or DEA/FBI credentials/badges must be presented upon entering the 122 HOUSE facility. 126
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Dunlap Circle
Eligible patrons, who are at to t iot Rd 16 years of age, may sponsor up Ellleast Draper S 4 guests but must remain with their guests at all times. Eligible patrons Anderson Ave who sponsor guests shall assume all responsibility for their guests FIRESTONE LITTLE HALL BARBER actions and behavior while visiting theAUTO Quantico 50M Pool.
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2043 MANN FIRE & DRYCLEANER The pool will close in the event of thunder, lightning, other inclement HALL or DEPARTMENT weather and will re-open 30 minutes after the last occurrence or at 3048 VEHICLE 2015 3036 the discretion of the Aquatics Director or designated staff member. All REGISTRATION WAREHOUSE CAR WASH PMO must vacate patrons the water and the pool deck CSACC during inclement VENDING Broadway St weather. Patrons may wait in the locker rooms during a storm but are Rd Henderson prohibited from taking showers or using the sinks. Refunds will not be MARINE MART issued for closures due to inclement weather, however, rain checks may 2040 Town o be issued to receipt holders. MCU - GRAY Swim Test Policy RESEARCH CENTER
Ave Barnett Inclement Weather, 2405 2004 Policy 2035 Refund, & Rain Check BARBER SHOP
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FAMILYwho LIBRARY All children 15 years of age or younger, wish to swim in the deep end or without direct adult supervision, must successfully complete River a Potomac swim test. The swim test consists of a 25 yard swim (breaststroke or freestyle), and a one minute tread. Children who do not successfully complete the swim test or do not want to take the test will not be permitted to use the 50M Pool Slide or diving board and must be within arms reach of their guardian at all times.
Children only have to take the swim test once per season. The test will be given at least once an hour during break/adult swim time which is 45 minutes after every hour. Upon passing the swim test children will be added to the swim test completion log and will receive a wristband when they enter the facility.
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www.quantico.usmc-mccs.org
703-784-2973