Sei sulla pagina 1di 23

My

2013
Workbook
Go confidently in the direction of your dreams! Live the
life you've imagined. As you simplify your life, the laws of
the universe will be simpler. Henry David Thoreau

By
Tannalee
Moore

Table of Contents
Introduction...>>>>>>>>>>>>2
How To...>>>>>>>>>>>>3
Self...>>>>>>>>>>>>4
Health...>>>>>>>>>>>>5
Wealth...>>>>>>>>>>>>6
Community...>>>>>>>>>>>>7
Relationships...>>>>>>>>>>>>8
Career...>>>>>>>>>>>>9
Closing Remarks>>>>>>>>>>>>...10
January-December Notes...>>>>>>11-22

Introduction
We survived the Mayan Apocalypse and embark into a new era, one
where your life is directed by you. The Mayans had a secret. They
knew we have were always capable of doing such, yet not until the
end of 2012 would we became fed up with the ho-hum of day-to-day,
and completely have the resources to take matters, and destiny, into
our own hands. You may now unfasten your seat belt, we have
safely arrived!
The My 2013 Workbook is designed to be a guideline for accessing
hidden delights and well-being. What better way to stay on course,
than a manual that requires you check in? Even more, its not some
to-do list that gets lost amongst computer files or on your desk. It
is in the flesh, in plain sight where you can access & commune
with it often. The words you inscribe will set into motion goals and
accountability for every month of the year. Under six major
categories: SELF, HEALTH, WEALTH, COMMUNITY,
RELATIONSHIPS & CAREER, you identify the direction you wish to
go, and implement the ACTION PLAN to do so.
Are you ready? Lets begin

How To: My 2013 Workbook


Tools Required:

3-ring binder or specially designated folder


Loose leaf paper
3 prong hole punch
Index divider (optional)
Writing utensil (feather pen suggested)
Guts
Imagination & vision
Persistence

Directions:
1. Download & print the My 2013 Workbook.
2. With the aid of a 3 prong hole punch, place the My 2013 Workbook in a 3-ring
binder or specially designated & labeled folder. Index dividers for quick access
to the 6 major categories or months are optional.
3. The closing of each category ends with a P.S., for your own ingeniously
inscribed thoughts on the matter.
4. Pages 11 -22, are the January December Notes. These represent your reflection
& recognition of goal accomplishments, or what you were not so great at & need
to work on for the following month. It may be printed once, or print Printer
Pages 12-23 5x under Printer Settings [after printing the entire My 2013
Workbook] to be placed behind each of the 6 major categories. Loose leaf paper
becomes a replacement option in this regard.
5. Review youre My 2o13 Workbook often. Keep in eye range at all times. Have
at your workbook when you have free time rather than sit in front of the
computer. Feel free to add articles, magazine clippings or images that tickle
your fantastic goals!
3

Self
What you think about yourself is much more important than what others think of you.
- Marcus Annaeus Seneca

1. Aspect of my attitude & personality to improve & ACTION PLAN: (i.e. nicer, listener)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
2. A subject I wish to study/explore & ACTION PLAN: (i.e. language, film history, calculus )
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
3 .A skill set or hobby Id like to develop & ACTION PLAN: (i.e. surf, ski, dance, knitting)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
4. Good habits to develop in 2013 & ACTION PLAN: (i.e. floss 2x/day, pick up after myself)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________

P.S.
4

Health
The groundwork of all happiness is health. -James Leigh Hunt
1. Nutritional goals & ACTION PLAN: (i.e. take vitamins, more veggies, count calories)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
2. How I plan to keep in shape & ACTION PLAN: (i.e. gym, yoga, dance, martial arts, running)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
3. Ways I will stay on top of my health & ACTION PLAN: (i.e. doc checkups, acupuncture visits)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
4. My ideal state of health & ACTION PLAN: (i.e. run a 5k marathon, perpetually illness free)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________

P.S.
5

Wealth
Wealth consists not in having great possessions, but in having few wants. Epictetus
1. Income goals for 2013 & ACTION PLAN: (i.e. ask for raise, start business, side income)
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
2. Savings goals for 2013 & ACTION PLAN: (i.e. travel, emergency fund, retirement)
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
3. Investment goals for 2013 & ACTION PLAN: (i.e. stocks, bonds, education)
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
4. Misc. goals for Wealth in 2013 & ACTION PLAN: (i.e. debt free, live by budget)
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________

P.S.
6

Community
When you cease to make a contribution, you begin to die. - Eleanor Roosevelt
1. What I can do in my daily life & ACTION PLAN: (i.e. recycle, help change flat tire)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
2.How I can be there for friends/family & ACTION PLAN: (i.e. visit sick friends, help move)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
3. Ways Ill serve my community & ACTION PLAN: (i.e. holiday drive, donate blood, volunteer)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
4. How can I participate on larger scale & ACTION PLAN: (vote, participate in international aid)
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________

P.S.
7

Relationships
The quality of your life is the quality of your relationships. - Anthony Robbins
1. The friend/significant other I want to be & ACTION PLAN: (i.e. good listener, supportive)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
2. Relationships I want to nourish & ACTION PLAN (i.e. business, positive/successful folk)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
3. Romantic goals for 2013 & ACTION PLAN: (let your imagination run wild )
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
4. Small things I can do to increase the quality of my relationships & ACTION PLAN: (up to you)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________

P.S.
8

Career
Choose a job you love, and you will never have to work a day in your life. - Confucius
1. What I love about what I do, or will start to pursue: (have at it)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
2. My daily goals for my career: (daily habits, to-dos & goals to enrich your career)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
3. My short term goals for my career: (weeks, months, and a year from now)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
4. My long term goals for my career: (10 years, 20 years, looking back when you retire)
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________

P.S.
9

Closing Remarks
What youve been meaning to tell yourself about YOUR LIFE:
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
10

January
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
11

February
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
12

March
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
13

April
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
14

May
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
15

June
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
16

July
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
17

August
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
18

September
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
19

October
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
20

November
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
21

December
Self Health Wealth Community Relationships Career
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
____________________________________________________
22

Potrebbero piacerti anche