Subway 6 Turkey Sub on Wheat or Italian Mini Turkey Sub on Wheat or Italian 6 Oven Roasted Chicken Breast on Wheat

t or Italian 6 Ham on Wheat or Italian 6 Roast Beef on Wheat or Italian 2 Triangles American Cheese 2 Half Circles Provolone Cheese Shredded Monterey Blend Cheese 2 Triangles Swiss Cheese Bacon (2 strips) 1 tsp. Olive Oil 1 tsp. Light Mayo Roasted Chicken Noodle (1 bowl) Vegetable Beef (1 bowl) Wild Rice with Chicken Soup (1 bowl) Baked Potato with Bacon Soup (1 bowl) Apple Slices Raisins Baked Lays Dannon All Natural Strawberry Yogurt White Chocolate Macadamia Nut M&M Cookie Oatmeal Raisin Cookie Jimmy Johns #1 Pepe (Ham, Provolone) w/ No Mayo #3 Totally Tuna #4 Turkey Tom w/ No Mayo J.J.B.L.T. w/ No Mayo Hunters Club (Unwich) with No Mayo Jimmy Regular Potato Chips Jimmy BBQ Potato Chips Jimmy Sea Salt & Vinegar Chips Quiznos Turkey Ranch & Swiss Turkey Ranch & Swiss (No Ranch) Classic Club w/ No Mayo Oven-Roasted Turkey & Cheddar w/ No Mayo Honey-Cured Ham & Swiss w/ No Mayo Roast Beef & Cheddar w/ No Mayo The Traditional w/ No Dressing Mesquite Chicken & Bacon w/ No Ranch

3-9-2009 5 3 6 5 5 1 1 1 1 1 1 1 2 2 5 5 0 2 3 2 5 5 4 points points points points points point point point point point point point points points points points points points points points points points points 3-9-2009 10 points 11 points 6 points 9 points 7 points 4 points 4 points 3 points 3-9-2009 9 6 9 7 7 7 7 9 points points points points points points points points

Small Small Small Small Small Small Small Small

Arbys Regular Roast Beef with Arbys Sauce Junior Roast Beef Kids Meal Arbys Melt Ham & Swiss Melt French Dip & Swiss Toasted Sub w/ Au Jus Popcorn Chicken - Regular Popcorn Chicken Kids Meal BBQ Dipping Sauce Curly Fries Kids Regular Mozzarella Sticks (4) Regular Loaded Potato Bites (5) Applesauce McDonalds Hamburger Cheeseburger Double Cheeseburger McDouble McChicken Big Mac Filet-O-Fish Snack Wrap with Ranch with Crispy Chicken Snack Wrap with Ranch with Grilled Chicken Snack Wrap with Chipotle BBQ with Crispy Chicken Snack Wrap with Chipotle BBQ with Grilled Chicken Small French Fries Medium French Fries Chicken McNuggets (4 piece) Chicken McNuggets (6 piece) BBQ Sauce Snack Size Fruit & Walnut Salad Snack Size Fruit & Yogurt Parfait w/ Granola Egg McMuffin Hash Browns Vanilla Reduced Fat Ice Cream Cone Kiddie Cone Baked Apple Pie Sugar Cookie Nonfat Small Vanilla Latte Iced Coffee Caramel, Vanilla or Hazelnut -Small Taco Bell Crunchy Taco Mexican Rice Pintos n Cheese

3-9-2009 7 points 6 points 7 points 6 points 11 points 7 points 5 points 1 point 5 points 11 points 8 points 1 point 3-9-2009 5 points 7 points 10 points 9 points 8 points 13 points 9 points 8 points 6 points 8 points 6 points 5 points 8 points 5 points 7 points 1 point 4 points 3 points 7 points 3 points 3 points 1 point 5 points 4 points 4 points 3 points 3-9-2009 4 points 4 points 3 points

Fresco Crunchy Taco Beef Fresco Soft Taco - Beef Fresco Fiesta Burrito Chicken Fresco Ranchero Chicken Soft Taco Cinnamon Twists Burger King Whopper Jr. w/ No Mayo Veggie Burger w/ No Mayo or Cheese Cheeseburger Original Chicken Sandwich w/ No Mayo Chicken Tenders (4 piece) Chicken Tenders (5 piece) Chicken Fries (6 piece) BBQ Dipping Sauce Side Garden Salad Tendergrill Chicken Garden Salad Tendercrisp Chicken Garden Salad Kens Fat Free Ranch Dressing Garlic Parmesan Croutons Fresh Apple Fries Small Onion Rings Small French Fries Motts Strawberry Flavored Applesauce Value Hash Browns Cini-Minis (with no icing) Value Size Vanilla Milkshake Wendys Chicken BLT Salad Side Salad Home-style Garlic Croutons Reduced Fat Creamy Ranch Mandarin Orange Cup Strawberry Yogurt Squeezerz Sour Cream & Chives Baked Potato Kids Meal French Fries Small French Fries Jr. Cheeseburger Jr. Cheeseburger Deluxe Jr. Bacon Cheeseburger 4 Piece Chicken Nuggets Ultimate Chicken Grill Sandwich Crispy Chicken Sandwich Crispy Chicken Sandwich Kids Meal Homestyle Chicken Go Wrap

4 4 6 3 4

points points points points points 4-22-2009

6 points 7 points 8 points 10 points 4 points 5 points 6 points 1 point 0 points 5 points 9 points 1 point 1 point 0 points 3 points 5 points 2 points 6 points 9 points 7 points 3-9-2009 11 points 0 points 2 points 2 points 1 point 1 point 6 points 4 points 7 points 6 points 7 points 7 points 5 points 7 points 8 points 7 points 8 points

Chocolate or Vanilla Frosty Small Long John Silvers Shrimp Scampi Smart Choice Meal (Shrimp, Rice, Veggies) 1 Chicken Plank Regular Fries Hush Puppies (1) Cole Slaw Corn Cobbett Veggie Medley Rice (with Smart Choice Meal) Crumblies Shrimp Scampi (8 pieces) Battered Shrimp (4 pieces) Buttered Lobster Bites (Combo Portion) Breadstick Tartar Sauce Kentucky Fried Chicken Crispy BLT Salad w/ Hidden Valley Fat Free Ranch Dressing Honey BBQ Sandwich KFC Snacker, Crispy KFC Snacker, Oven Roasted KFC Snacker, Honey BBQ Original Chicken Drumstick Original Chicken Breast 2 Crispy Strips 3 Crispy Strips Popcorn Chicken Kids Grilled Chicken Breast Grilled Chicken Drumstick Grilled Chicken Wing Green Beans Corn on the Cob 3 KFC Mean Greens Mashed Potatoes w/ Gravy Macaroni & Cheese Potato Wedges Macaroni Salad Coleslaw Biscuit Cornbread Muffin Lil Bucket Strawberry Shortcake Sweet Life Sugar Cookie Sweet Life Oatmeal Raisin Cookie Teddy Grahams, Graham Snacks, Cinnamon

7 points 3-9-2009 6 3 7 1 4 3 1 2 4 3 5 3 3 1 points points points point points point points points points points points points points point 3-11-2009 9 6 7 6 4 3 9 6 9 7 4 2 2 0 1 0 3 4 6 4 4 4 5 5 4 3 2 points points points points points points points points points points points points points points point points points points points points points points points points points points points

Lees Famous Recipe Biscuit Coleslaw Corn on the Cob Chicken Breast Strips (3 strips) Famous Recipe Breast Famous Recipe Drumstick Green Beans Macaroni & Cheese Mashed Potatoes w/ Gravy Potato Salad Potato Wedges Pizza Hut 1 Slice Pepperoni Medium 12 Pan 1 Slice Pepperoni Medium 12 Thin N Crispy 1 Slice Pepperoni Medium 12 Hand-Tossed Style 1 Slice Pepperoni Large 14 Pan 1 Slice Pepperoni Large 14 Thin N Crispy 1 Slice Pepperoni Large 14 Hand-Tossed Style 1 Slice Pepperoni Large 14 Stuffed Crust 1 Slice Veggie Lovers Medium 12 Thin N Crispy 1 Slice Veggie Lovers Large 14 Thin N Crispy Personal Pan Veggie Lovers 1 Breadstick 2 Cinnamon Sticks Papa Johns Slice Pepperoni Pizza Large 14 Original Crust Slice Cheese Pizza Large 14 Original Crust Slice Garden Fresh Pizza Large 14 Original Crust Garlic Parmesan Breadstick Cup Garlic Dipping Sauce 6 points 5 points 5 points 9 points 7 points 8 points 9 points 4 points 5 points 13 points 3 points 4 points 4 4 3 9 9 4 0 3 3 4 6 points points points points points points points points points points points

3-11-2009

3-11-2009

3-11-2009 7 6 6 4 4 points points points points points 3-11-2009 6 5 2 1 3 points points points point points

1 1 1 1 1

Little Caesars 1 Slice Pepperoni Pizza Large 14 Hot N Ready 1 Slice Just Cheese Pizza Large 14 Hot N Ready 1 Crazy Bread Crazy Sauce Italian Cheese Bread Fazolis Spaghetti w/ Marinara Sauce Small Spaghetti w/ Meat Sauce Small Fettuccine or Penne w/ Alfredo & Broccoli Small

8 points 10 points 11 points

Peppery Chicken Topping 1 Slice Cheese Pizza 1 Slice Pepperoni Pizza Grilled Chicken Panini Garlic Breadstick Grilled Chicken & Fruit Salad Garden Side Salad Fat Free Italian Dressing Croutons Kids Meal Fettuccine Alfredo w/ Broccoli Original Lemon Ice Regular Steak N Shake Original Single w/ Cheese & Ketchup Turkey Club (No Mayo) Bacon, Lettuce & Tomato Fried Chicken Sandwich Chicken Fingers N Fries BBQ Sauce Small French Fry Chicken Noodle Soup Bowl w/ Saltines Vegetable Beef Soup Bowl w/ Saltines Broccoli Cheese Soup Bowl w/ Saltines Apples & Grapes (Regular Size) Cottage Cheese Apple Walnut Grilled Chicken Salad w/ Fat-Free Raspberry Vin. Grilled Chix Salad (No croutons, bacon or pecans) w/ L. Ranch Small Garden Salad w/ Light Ranch Coleslaw Plain Brownie Strawberry Fruit N Frozen Yogurt Shake Jr. Strawberry Fruit N Frozen Yogurt Shake Culvers Butter Burger, Original, Single Butter Burger, Cheese, Single Sourdough Melt, Single Wisconsin Swiss Melt, Single Chicken Tenders, 4 piece, 2 piece Chili Dog Flame Roasted Chicken Breast Turkey, Stacked, Sandwich Crinkle Cut Fries, Small (Kids Meal Size) Dinner Roll Green Beans Mashed Potatoes

2 points 6 points 7 points 10 points 3 points 4 points 0 points 1 point 2 points 6 points 3 points 4-3-2009 8 points 9 points 9 points 8 points 12 points 0 points 5 points 4 points 3 points 4 points 1 point 2 points 8 points 9 points 6 points 8 points 8 points 11 points 8 points 4-3-2009 8 points 9 points 10 points 9 points 10 points | 5 points 9 points 7 points 10 points 6 points 3 points 3 points 2 points

Mashed Potatoes & Gravy Kids Meal Grilled Cheese on Sourdough Vanilla, Dish, 1 scoop Lemon Ice Lemon Ice Cooler Sonic Sonic Burger w/ Ketchup Jr. Burger Jr. Cheeseburger Thousand Island Jr. Cheeseburger Corn Dog Kids Meal Grilled Cheese Kids Meal Chicken Strips (2) Grilled Chicken Salad Jumbo Popcorn Chicken Salad Original Light Ranch Dressing Fat Free Golden Italian Dressing Grilled Chicken Wrap Chicken Strip Wrap Grilled Chicken Sandwich Jumbo Popcorn Chicken Snack Taco Tater Tots Regular French Fries Regular Vanilla Malt Regular Coca-Cola Float/Blended Float Regular Barqs Root Beer Float/Blended Float Regular Vanilla Cone Iced Latte, Carmel (14 oz.) Jr. Frito Chili Cheese Wrap Jr. Reeses Sundae Jr. Oreo Sundae TCBY Non-Fat Frozen Yogurt (1/2 cup) No Sugar Added Non-Fat Frozen Yogurt (1/2 cup) 96% Fat-Free Frozen Yogurt (1/2 cup) Non-Fat and Non-Dairy Sorbet (1/2 cup) Low Carb Frozen Yogurt (1/2 cup) Rainbow Cream (1/2 cup) Cold Stone Creamery Sinless Sans Fat Sweet Cream Like It | Love It Cake Batter Light Ice Cream Like It Lemon Sorbet Like It | Love It

3 7 8 3 6

points points points points points 5-4-2009

13 points 7 points 9 points 10 points 5 points 9 points 5 points 6 points 11 points 3 points 1 point 8 points 10 points 9 points 9 points 8 points 5 points 5 points 11 points 6 points 7 points 4 points 6 points 7 points 4 points 3 points

2 2 3 2 2 3

points points points points points points

3 points | 4 points 5 points 3 points | 5 points

Raspberry Sorbet Like It | Love It Strawberries, Blueberries & Raspberries Big Apple Bagels Everything Bagel (1/2 Bagel) Apple Cinnamon Bagel (1/2 Bagel) Plain Bagel (1/2 Bagel) Pumpkin Spice Muffin (2 mini muffins) Blueberry Muffin (2 mini muffins) Blueberry Muffin (Fat Free) (2 mini muffins) Banana Nut (2 mini muffins) Plain Lite Cream Cheese Strawberry Cream Cheese Whipped Brown Sugar Cinnamon Cream Cheese Non-Fat Crme Caramel Latte (16 fluid ounces) Non-Fat Oregon Chai Tea Latte (16 fluid ounces)

3 points | 5 points 0 points

3 3 3 4 4 2 5 2 2 2 5 5

points points points points points points points points points points points points

Auntie Annes Pretzels | Pretzel Time Almond Pretzel 8 Cinnamon Sugar Pretzel (No Butter) 7 Garlic Pretzel 7 Original Pretzel 7 Pretzel Dog 7 Stix 7 Pina Colada Dutch Ice (14 fluid ounces) 4 Pina Colada Dutch Smoothie (14 fluid ounces) 6 Strawberry Dutch Ice (14 fluid ounces) 4 Strawberry Dutch Smoothie (14 fluid ounces) 6 Noodles & Co. Whole Grain Tuscan Linguine Small Wisconsin Mac & Cheese Small Buttered Egg Noodles Small House Marinara Small Chicken Noodle Soup Caesar Salad Tomato Basil Bisque Seasoned Chicken Breast Parmesan Crusted Chicken Breast Sauted Shrimp Cucumber Tomato Side Salad Tossed Green Salad Ciabatta Roll Panera Bread

points points points points points points points points points points 3-27-2009

10 points 10 points 6 points 7 points 2 points 4 points 4 points 3 points 4 points 1 point 1 point 2 points 3 points

Half Smoked Turkey on Sourdough Half Turkey Artichoke on Focaccia Kids Grilled Cheese Kids Turkey Deli Sandwich Everything Bagel French Baguette Broccoli Cheese Soup | Pick Two Low-Fat Chicken Noodle Soup | Pick Two French Onion Soup w/ Cheese & Croutons | Pick Two Baked Potato Soup Fresh Fruit Cup Strawberry Smoothie Largo Iced Chai Tea Latte (16 ounces) Chai Tea Latte (10 ounces) Fresh Strawberry Citrus Pastry Biggby Coffee Caramel Marvel Short, Soy, No Whip (10 oz.) Caramel Marvel Short, Nonfat, No Whip (10 oz.) Caramel Marvel Tall, Soy, No Whip (16 oz.) Nutty Buddy Short, Soy, Sugar Free (10 oz.) Vanilla Bean Short, Soy, Sugar Free (10 oz.) Hot Caramel Cider Short, No Whip (10 oz.) Chai Latte Short, Soy (10 oz.) Cocoa Carmella Short, Soy, No Whip (10 oz.) Berry Creme Freeze Tall (16 oz.) Berry Fruizen-T Tall (16 oz.) Caramel Big Chill Tall (16 oz.) Caramel Marvel Over Ice Tall, No Whip, Soy (16 oz.) Orange Juice Tall (16 oz.) Yogurt Parfait Plain Bagel Plain Bagel with Cream Cheese Crisp B Treat Scone Blueberry Caramel Treat Chocolate Graham Starbucks Coffee Non-Fat Vanilla Crme (No Whip) Caramel Apple Spice (No Whip) Non-Fat Blueberries & Crme Frap. Blended (No Whip) Vanilla Bean Frap. Blended Crme (No Whip) Applebees Onion Soup au Gratin

5 8 6 7 6 3 9 3 6 6 1 5 3 4 7

points points points points points points points | 6 points points | 2 points points |4 points points point points points points points

4-8-2009 4 points 3 points 6 points 2 points 2 points 2 points 4 points 4 points 7 points 7 points 8 points 5 points (ice takes up room) 4 points 8 points 5 points 8 points 6 points 11 points 2 points 3 points

Tall Tall Tall Tall

3 5 5 5

points points points points

3 points

Italian Chicken & Portobello Sandwich Steak & Portobellos Garlic Herb Chicken Chilis Grill & Bar Guiltless Chicken Platter Guiltless Grilled Chicken Sandwich Guiltless Black Bean Burger Guiltless Carne Asada Steak Guiltless Buffalo Sandwich Baked Potato Soup (Bowl) Broccoli Cheese Soup (Bowl) Chicken Enchilada Soup (Bowl) Chicken Noodle Soup (Bowl) Chicken Tortilla Soup (Bowl) Cinnamon Apples Steamed Veggies Classic Chicken Fajitas (No tortilla or boat) Margarita Grilled Chicken (as served) Monterey Chicken (as served) Tortilla (4) Rice Southwestern Eggrolls w/ Avocado Ranch (2 each) Chicken Crispers (No Dressing) (3 each) Bottomless Tostada Chips (1 Basket) Cinnamon Apples Corn on the Cob, with Butter Loaded Mashed Potatoes Mashed Potatoes w/ Black Pepper Gravy Sweet Shot Key Lime Pie Honey BBQ Sauce Honey Chipotle Sauce BBQ Sauce Dennys Veggie & Cheese Omelet w/ Egg Beaters 3 Buttermilk Pancakes w/ Margarine & Syrup or Fruit Hashed Browns One Egg Ham, grilled slice, Honey Smoked Toast, dry (1) Quaker Oatmeal Musselmans Applesauce Chicken Noodle Soup Tomato Basil Soup Seasoned Fries

7 points 7 points 7 points

7 points 7 points 12 points 7 points 8 points 11 points 7 points 10 points 2 points 6 points 4 points 1 point 8 points 15 points 22 points 10 points (2.5 pts each) 3 points 16 points 15 points 12 points 4 points 4 points 9 points 6 points 6 points 1 point 3 points 1 point

8 points 8 points 5 points 3 points 2 points 2 points 2 points 1 point 4 points 5 points 10 points

French Vanilla Cappuccino Bob Evans Bacon (1 strip) Egg (1) (a la carte) Sausage Breakfast Patty Sausage Link (1) (a la carte) Scrambled Egg Lites Smoked Ham (1) (a la carte) All Parfait Flavors Buttermilk Hotcake (1) French Toast (1) Cup of Oatmeal Bowl of Oatmeal Fruit & Yogurt Plate Border Scramble Omelet w/ Egg Lites Farmers Market Omelet w/ Egg Lites Fit from the Farm Breakfast w/ Parfait Fit from the Farm Breakfast w/ Yogurt Crepe Fit from the Farm Breakfast w/ Oatmeal (Add raisins) IHOP Harvest Grain N Nut Healthy Combo Buttermilk Trio w/ Margarine (1 Tsp.) & Low-Calorie Syrup (2 Tsp.) Crepes (4 crepes) Fresh Fruit Bowl Garden Scramble Simply Chicken Sandwich Balsamic-Glazed Chicken Kids Meal: Baby Cakes Kids Meal: Jr. Scrambled Egg & Pancake Egg Crepe Butter Ham & Egg Melt Buttermilk Pancake Egg (1) On The Border Chicken Tortilla Soup Crispy Taco Beef Crispy Taco Chicken Refried Beans Mexican Rice Border Smart Grilled Fajita Chicken Tacos

2 points

1 point 3 points 4 points 3 points 3 points 2 points 3 points 3 points 3 points 1 point 3 points 7 points 12 points 13 points 8 points 13 points 8 points

13 points 8 points 3 points 2 points 10 points 9 points 11 points 9 points 3 points 3 points 2 points 13 points 2 points 3 points

8 points 7 points 5 points 6 points 5 points 10 points

Red Robin Clucks & Fries with Ranch | without Ranch Whiskey River BBQ Chicken Wrap Ensenada Chicken Platter (No added sauces) Grilled Turkey Burger w/ No Mayo Garden Burger w/ No Bistro sauce Honky Tonk BBQ Pulled Pork Burger Chicken Tortilla Soup French Onion Soup Steak Fries Side of Steamed Veggies Ranch Dressing Panda Express Steamed Rice (8 oz) Fried Rice (8 oz) Mixed Veggies (Size) (8.3 oz) Mixed Veggies (Entre) (5.5 oz) Orange Chicken (5.5 oz) Sweet and Sour Chicken Breast Chicken Egg Roll Chicken Potsticker Cream Cheese Rangoon Red Lobster Fresh Asparagus Fresh Broccoli Garden Salad (No dressing) Balsamic Vinaigrette Dressing Crunch Popcorn Chicken Shrimp Your Way: Fried Shrimp Shrimp Your Way: Popcorn Shrimp Shrimp Your Way: Scampi Garlic Shrimp Scampi Baked Potato Butter Sour Cream Cheddar Bay Biscuit Coleslaw Home-Style Mashed Potatoes Tartar Sauce P.F. Changs Changs Chicken Lettuce Wraps Crispy Green Beans Crab Wontons

31 points | 22 points 8 points 15 points 11 points 8 points 19 points 4 points 12 points 8 points 0 points 9 points

7 points 9 points 3 points 2 points 12 points 8 points 4 points 5 points 4 points

1 point 1 point 2 points 2 points 14 points 5 points 4 points 3 points 5 points 4 points 3 points 1 point 4 points 5 points 4 points 4 points

8 points 12 points 11 points

Sweet and Sour Chicken Garlic Noodles Brown Rice Cup Vegetable Dumplings Pan Fried Vegetable Dumplings Steamed Sweet and Sour Sauce Peking Dumplings Pan Fried Peking Dumplings Steamed Ginger Chicken with Broccoli Crispy Honey Chicken Singapore Street Noodles Sichuan Style Asparagus Small/Large Apple Pie Mini Dessert Coconut-Pineapple Ice Cream Banana Split Mini Dessert Olive Garden Breadstick (with garlic-butter spread) Garden Salad w/ No Dressing/Croutons (Ask for dressing on side) Italian Salad Dressing (2 T.) Croutons Garden Fresh Salad (as is) (1 serving) Zuppa Toscana Soup (1 serving) Chicken Alfredo (Dinner portion) Chicken Alfredo (Lunch portion) Fettuccini Alfredo (Dinner portion) Fettuccini Alfredo (Lunch portion) White Chocolate Raspberry Cheesecake Tiramisu Sicilian Splash Bostons Gourmet Pizza Tropical Chicken Pizza (Individual) Bostons Veggie (Individual) Roasted Garlic Chicken Pizza (Individual) Tuscan Pizza (Individual) Nestle Toll House Cafe White Chocolate Macadamia Nut Cookie Sugar Cookie Oatmeal Raisin Cookie Rice Krispy Treat Peanut Butter Cookie Mini Sugar Cookie Mini Chocolate Chip Cookie

16 points 12 points 4 points 7 points 6 points 1 point 9 points 8 points 14 points 18 points 12 points 2 points/4 points 4 points 3 points 4 points

3 points 2 points 2 points 1 point 9 points 4 points 35 points 23 points 31 points 20 points 23 points 13 points 2 points

26 points 13 points 17 points 22 points 3-11-2009 7 6 5 2 7 1 2 points points points points points point points

Olgas Kitchen Snackers Snacker Basket Broccoli Soup Cup Broccoli Soup Bowl Original Olga Fresh Veggie Olga Olga Bread Half Sized Olga Bread Fried Chicken Olga Grilled Chicken Olga Orange Cream Cooler (12 oz.) 11 points 33 points 5 points 10 points 14 points 10 points 8 points 4 points 23 points 15 points 7 points

4-6-2009