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University Fitness Center 500 University Drive, HS 97 Hershey, PA 17033 (717)531.7075 www.pennstatehershey.org/ufc Facebook.com/pennstatehersheyufc
of Southcentral PA
Half Fast Farms Sandis Breads Schaffer Farm Sunnyside Farms Torchbearer Sauces
Gardening Workshop
Itinerary:
Day 1: Gardening Workshop
Have you ever thought about starting your own garden but didnt know where to begin? Are you interested in learning how to grow your own organic produce? Would you like to start eating healthier and learn more about food safety? 9:00 AM: Introduction with Jonelle 9:00 - 10:15 AM: Introduction to Square Foot Gardening, Joe & Seppi - Your Garden Solution 10:15 - 10:30 AM: Break 10:30 - 11:00 AM: Gardening for Wellness and Soul , Jonelle Faust - UFC Exercise Physiologist *Breakout Sessions from 11:00 AM - Noon (Your Pick)
This weekend educational workshop which includes kids for activities on day two, will make you want to dig in.
When youre here, be sure to check out all the wonderful vendors of our Indoor Farmers Market! 11:00 AM - Noon: Food Preservation Choices, Jane Landis - Penn State Cooperative Extension 11:00 AM - Noon: Taste of Central PA, Michelle Wohlfarth - The Healthy Living Kitchen 12:00 - 12:30 PM: Representatives of CSA, Breakway Farms and Schaffer Farms
Registration
Day 2: Kids Dig It Too! 1:00 PM: Introduction with Jonelle 1:00 - 2:00 PM: Veggie Tales, Carol Studer and Sue Becker - Penn State Cooperative Extension 2:00 - 2:15 PM: Break 2:15 - 2:45 PM: Eating a Rainbow Safely, Janelle McLeod, RD, LDN 2:45 - 3:15 PM: The Dirt on Being Fit, Jonelle Faust - UFC Exercise Physiologist 3:15 - 3:45 PM: Representatives of CSA
Free but registration is required Register online at www.pennstatehershey.org/ufc or call the UFC Front Desk at 531-7075.