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E-mail: sebaprok@citechco.net
Website: www.Boi-Mela.com

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gvevBj: 01718-190203
QUANTUM METHOD
By: Mahajataq

ISBN-981-462-907-1

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10

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11

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Mj wb mK wekRbxb AwbqZvi GKUv iZc~Y Mfxi w`K| AviK
12

mvdji PvweKvwV

w`K `Lv hvq mve-cvigvYweK RMZ wb GKwU ae eveZv| GB wbi

KviYB cigvYy`i gjMZ wfwZ GZ mgvnvi, ivmvqwbK ebi AbZg
Drmi Dvab Ges Zvi _K Rxebi Drme|
gbi eK cfvweZ Kivi gZv mK bvej cyivi weRqx wbDivmvqwU mvi Rb GKjm-Gi eeI G cwYavbhvM| wbDiv-mvq
weKwkZ nqQ MZ 30 eQi| MelYvi g~j cwZcv` gvbe gw ev eb|
eb-Gi Kvhg mK wevb AbK wKQzB RbQ| ZviciI eb mwKZ
vb GLbI iqQ GKevi cv_wgK chvq| wevbx GKjm
cvivmvBKvjwR`i mjb gb eK cfvweZ KiZ cvi wK bv G
cki Reve ejb, Avgiv hLb wPv Kwi, ZLb cwZwU wPvi mv_ mv_ eb
wbDivb AewZ Kveb, nvBWvRb, bvBUvRb I AwRbi cigvYy vb
cwieZb Ki| Kveb, nvBWvRb BZvw`i cigvYy nQ e Avi wPv nQ
ei AwZ weewRZ|
wek `w cwieZb wevbi AviKwU iZc~Y kvLv nQ RbwUK
Bwwbqvwis| GB wevbi g~jK_v nQ, RxeKvli g~jK` wWGbGAviGbG| mLvb msiwZ Z_ fvvi vivB mKj cvY weKwkZ I wbqwZ
nq| Avi GB Z_ fvvi cwieZb Avbqb Ki cvYi weKvkK cfvweZ Kiv
hvq| GB eveZv ei Dci PZbv I Z_i KZZKB bZzb mZic
cwZwZ Ki|
gb I PZbvi gZv mK AvaywbK wevbi `wfwi mvi-msc
bvej cyivi weRqx wevbx BDwRb DBMbvi Zuvi 'Remarks on the MindBody Question' wbe PgrKvifve eYbv KiQb| wZwb wjLQb,
AwaKvsk c`v_ wevbxB GB mZK gb wbqQb h, wPv A_vr gbB nQ
g~j| PZbvi Dj-L Qvov KvqvUvg gKvwb-Gi wbqgK cyivcywi
mwZc~Yfve MVb Kiv me bq| (It is not possible to formulate the

laws of Quantum mechanics in a fully consistent way without

reference to the consciousness.) wbei Dcmsnvi wevbx DBMbvi

ejQb, weki evwbK MelYv kl ch PZbvK P~ov mZ wnme

cwZwZ KiQ| (Scientific study of the world led to the content of
consciousness as an ultimate reality.) Avi GfveB AvaywbK wevbi
`wKvY Gm GKvZ nqQ cvPi cvPxb mvaK`i gbKw`K wek `kbi
mv_| Avi AvaywbK gvbyl bZzbfve eZx nqQ PZbvi kwK, gbi Amxg
gZvK gvbeZvi KjvY eenvii| KvqvUvg g_W gbi GB Amxg
kwK eenvii mePq mnR I djcm~ evwbK cwZ|

KvqvUvg g_W

13

Aavq-1

gb : kw inm
gb wK? gbi kwi Drm Kv_vq? GK K_vq Gi Reve `qv gykwKj| KviY
gbK aiv hvq bv, Quvqv hvq bv| AvR ch Kvb wevbx gbK aiZ ev QyuZ
cvib wb ev Kvb jveiUwiZ U wUDe fi cixv-wbixv PvjvZ cvib
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kwi Drm| gbi GB kw-inmK h_vh_fve Dcjw KiZ cvijB GB
kwK Avgiv cyivcywi KvR jvMvZ cvie|
gbi kw-inm DbvPbi AvM gvbyl mK Avgv`i aviYvUv GKevi
chvjvPbv Kiv `iKvi| GK mgq
wevb gb KiZ gvbyl nQ ei mgw
hv Kvb bv Kvb fve wPv KiZ
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gvbyl PZbv ev Z_i mgw hvK
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mK wevbi aviYv cwieZbi g~j
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MvQcvjv, c-cvwL, evKUwiqvfvBivm, mewKQzi cvYK` nQ
wWGbG| gvbe `ni weKvki w`K
ZvKvj Avgiv `wL h, gvZMf GKwU
wW^ Ges GKwU KxUi wgjbi ci wW^i wWGbG I KxUi wWGbG
14

mvdji PvweKvwV

wgj mw nQ bZzb wWGbG| GB wWGbG KvWB wjwce nq hvQ

chvqg Zv wKfve c~Yv gvbe-wkZ cwiYZ ne Ges f~wg nIqvi ci
_K gZy ch wKfve kixii Kvhg cwiPvwjZ ne| fvej AevK nZ
nq, GB wWGbG wbR wbR fvM nq gvMZ RxeKvli msLv ew KiQ,
kixii wewfb A-cZ Ggb wK ebi gZ RwUj A Zwi KiQ| c~Yv
wkZ cwiYZ nq f~wg nIqvi ci `n-gbK mevxbfve weKwkZ Ki
wbR wbRB wbRi mewKQz cwiPvwjZ KiQ| GK K_vq wWGbG-GK ejv hvq
cvYi e-y wcU|
wWGbG-K evLv Kivi Rb Avgiv GKwU MvwoK D`vniY wnme aiZ
cvwi| aib, Avcwb evRvi _K GKwU Mvwoi e-y-wcU wKb Gb MviR iL
w`jb| Gevi Kbv Kib, e-y-wcUwU wbR wbR Av Av Mvwoi Bwb Zwi
Kij, Mvwoi ewW Zwi Kij, wmU I wmU Kfvi Zwi Kij, WvBwfs cvbj,
PvKv, DBwk BZvw` Zwi Ki MvwoZ iO c Ki PKPK SKSK Ki
djj| Zvici cUvj Uvw Zwi Ki cUvj fi wbR wbRB Pjv i
Kij| GB aviYv eySZ I Dcjw KiZ cvijB cvYi weKvk wWGbG-i
f~wgKv Dcjw Kiv me|
wWGbG-i MVb mK msc ejv hvq: GwU cheY KiZ Bjb
gvBvvc-Gi cqvRb| `LZ cuvPvbv wmuwoi gZ| bvej cyivi
weRqx wevbx I wWGbG wekl W. Rb KbWy ejQb, GwU Rxe Kvli
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wgUvi j^v ne| gvbe `n GB wWGbG-i KvRi msLv mvZ j| GKwU
mji wWGbG-Z h Z_ iqQ ZvK fvlvi Ki wjwce KiZ GK
nvRvi L wekKvl jvMe|

PZbv Awebki

gvbe `ni 50 _K 70 wUwjqb mji cwZwUZB iqQ 3 wewjqb

RbwUK weU (Genetic bits) Gi cyiv mU| cwZwU mji wWGbG-B GKwU
AciwUi Kveb Kwc| eb wbDivb Ges ZKi mj RbwUKfve GKB|
GKB wWGbG _K Zwi nIqv mI Zv`i KvR I Avqyvj wfb| GKB
wWGbG `yeva cvq kixii mKj aibi mj h_v nvo, wjfvi, wKWwb, nvU
cfwZi mj wbgvY KiQ| Avi G mjjvi cwZwUi wbw` Avqyvj iqQ|
aygv mji w`K ZvwKq Gi Avqyvj ejv hvq bv| hgb ebi wbDivb
Ges bvKi Ijdvwi mj `LZ GKB iKg| wK wbDivbi Avqy e eQi
njI Ijdvwi mj cwiewZZ nq 4 mvn|
cwZwU mj wewfb cigvYy viv MwVZ hv KvhZ Do eovq| dzmdzm
KvqvUvg g_W

15

AwRb Ges Kveb WvB-AvBW e`j nZ jvM GK mKi nvRvi fvMi

KqKfvM mgq| eb wbDivb _K cwZ mK 300 evi mvwWqvg I
cUvwkqvg Avqb cv Ki XvKvbv I ei Kiv nq| i _K AwRb
kvlY KiZ nvU gvmji mgq jvM KqK mK gv| b`xi gZ Avcbvi
kixii mewKQzB wbqZ cengvb| `ni mewKQzB e`j hvQ| cvKjxi
Avi cwiewZZ nq 5 w`b, ZK 5 mvn, ii jvwnZ KwYKv 4 gvm,
nvoi mj cwZ 3 gvm, wjfvi mji e`jvZ KqK eQi jvM, eb mj
e`jvq bv| Avcbvi kixii AwRb, Kveb, nvBWvRb I bvBUvRbi
cevn GZ `Z h, KqK mvni ga Avcwb cyivcywi bZzb nq hZb| ay
jvnv, gvMbwkqvg I Zvgvi gZ fvix c`v_ GB cwqvK axi KiQ|
ZviciI Kvwjdvwbqvi IKwiR jveiUwiZ iwWI AvBmvUvc cixv viv
cgvY Kiv nqQ h, cwZeQi Avgv`i kixii kZKiv 98 fvM GUg ev
cigvYy cwiewZZ nq| wK GB gvMZ eMZ cwieZb mI Avcbvi `ni
Kvb Ai AvKvi ev cwiPq ev Avcbvi AvKvi ev cwiPq Kvb fveB b nq
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Avi Avcwb j eQi ai my gvbe wnmeB iq MQb| `ni e ev
c`v_ AvmQ, hvQ, wK RbwUK i Avcwb vqx| Avcbvi wWGbG-i g~j
Z_ KvVvgvq Kvb cwieZb nQ bv|
Avi GB wWGbG Zwi KiQ Re Nwo| Avi GB Re NwoB wbqY KiQ
RvMiY, wb`v, zav, Zv, kixii Zvc, iPvc, hbZv I wewfb nigvbi
cevn Rvqvi-fvUvq cvYi mKj Q`| nvBcv-_vjvgvm AewZ
mycvwPqvmgwUK wbDwKqvm bvg AwfwwnZ GK z` wbqY K` PvKvi
fZii PvKvK wbqY Ki| `ni 28 w`bi gvwmK FZzP _K i Ki
3 Nv gqv`x cew nigvb cevn wbqwZ nq GB z` K` _K| GgbwK
cwZwU RxeKvl ev mji Afi cwZ mK KqK nvRvi evi h
ivmvqwbK wqv AbywZ nq, Zv-I kixii GB g~j Nwoi Q` I wb`kbv
AbymiY Ki|
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fvvi| Avcwb GLb Vvv ev Ab Kvb ivM _K wbivgq jvf KiZ cviQb,
KviY j eQi AvM _K h GwUewW evwiqv I fvBivm-Gi mv_ hy
KiZ wkLQ, mB GwUewWi wZ I Z_ Avcbvi _vBgvm M-v msiwZ
AvQ| Avcbvi BwgDb wmg nQ, c~e cyiliv hme ivM Avv nqQb,
Zvi cwZwUi Z_ m^wjZ GK wekKvl| Ri, cevn, c-M BZvw`Z nvRvi
nvRvi cRbi gZzi dj j Z_i wekKvli IciB `uvwoq AvQ Avcbvi
Rxeb, Avcbvi cvY|

16

mvdji PvweKvwV

cvY inm

cvYK wKfve evLv Kieb Avcwb? e wKfve cvY icvwiZ nQ? cvYi
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_KB GKUv Lye mvaviY welq Zzj AvbZ cvwi| Avi Zv nQ `g| Avcwb
Avcbvi Pvicvki evqygj AewZ AwRbi K_v fveyb| AwRb cigvYy
evZvm BZZ wewfve Nyi eovQ| evZvmi GB AwRb cigvYy nQ
e| Avi GB AwRb cigvYyB `g bqvi mgq mKi nvRvi fvMi Kg
mgqi ga dzmdzmi cvq ^Q c`v AwZg Ki ii wngvM-vwebi mv_
hy nIqvi mv_ mv_B Rxe nq IV| wngvM-vwebi is gyn~Z KvjP bxj
_K Dj jvj is-G cwiewZZ nq| evqygji GKwU wew AwRb
cigvYy icvwiZ nq AvcbvZ, GB cigvYy AwZg Ki cvY I wbcvY
ei A`k mxgvbv|
GKevi `g bqvi mv_ mv_ wK cwigvY AwRb cigvYy kixi cek
Ki? cwZevi `g bqvi mv_ mv_ kixii 5 wUwjqb jvwnZ KwYKv evZvmi
gyLvgywL nq| cwZwU i KwYKvq iqQ 280 wgwjqb wngvM-vweb AYy|
cwZwU wngvM-vweb AYy 8wU Ki AwRb cigvYyK aiZ I cwienb KiZ
cvi| cwZevi `gi mv_ 11x1021 (11,000,000,000,000,000,
000,000)wU AwRb cigvYy kixi cek KiQ| GB AwRb cigvYyK
kixii BU gb Kij Avgiv ejZ cvwi h, Avgiv cwZ `gi mv_
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e`j GKevi Lvc Lvc em hvQ bZzb BU| cyivZb bZzbi Rb RvqMv
Ki w`Q mnR wVK b`xi cevni gZ|
kixii fZi KZ wewP ZrciZvq Rwoq coQ gyn~Z AvMi cvYnxb
e AwRb| mvaviYZ 60 mK Avi evqvgKvj 15 mK AwRb
cigvYy cyiv kixi Nyi Avm GKevi| G mgqi ga kixi cekKvix bZzb
AwRbi AaK i _K ewiq wKWwb mj, wbDivb, ckx mj ev ZK
mji Ask cwiYZ nQ| AwRb GUg mj f` KqK wgwbU _K GK
eQi ch Avcbvi `n Aevb KiZ Ges Avcwb hv KiZ mg ZvZ m
cyivcywi AskMnY KiZ cvi| AwRb GUg GKwU wbDiv-UvwgUvi-Gi
mv_ hy nq Avcbvi GKwU myLKi wPvi Ask cwiYZ nZ cvi| Avevi
GwWbvwjb AYyi Ask nq Avcbvi ga AvZ wevi KiZ cvi| M-yKvRi
mv_ wgk eb mji Lvevi cwiYZ nZ cvi| Avevi kZ KwYKvi Ask
nq AvgYKvix evwiqvK cwZnZ KiZ wMq Avcbvi Rb AvZwemRb
w`Z cvi|
Avi Gme wKQzB wbqwZ nQ wWGbG-Z msiwZ Z_ fvvi viv|
Avgiv hw` AviI Mfxi hvB, Avgiv `Le GB wWGbG-I cv_wgKfve Kveb,
KvqvUvg g_W

17

bvBUvRb, nvBWvRb I AwRb GUgi GK m~ mg^q| GK m~

`bi myZvq Muv_v| GB m~ `bi myZvB wWGbGK kwkvjx KiQ
Gi h Kvb ewZg GK wgwjwgUvii 10 j fvMi GKfvM Gw`K Iw`K
njB GB myZv wQuo hve| Avi Rxebi me m~ `bi g~j iqQ GK
APZbv|
Rxeb I cvYi GB cvcU Avcwb hw` Dcjw KiZ cvib PZbv I
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GB PZbvi m hw` Avgiv GKvZ nZ cvwi, PZbvK hw` cyivcywi Dcjw
KiZ cvwi Zv nj `ywU wWGbG _K Avgiv hgb cwic~Y gvbe `n jvf
KiwQ Zgwb Rxeb cwic~Y mvdj jvf KiZ cvwi| KviY, gbi kw GB
PZbviB GKUv ic gv| cwZfvevb Avi mvaviY gvbyli cv_K GLvbB|
cwZfvevbiv mvaK, wevbx mdj gvbyliv gbi GB kwK Dcjw
KiQb, mRbkxjfve KvR jvwMqQb| dj Zviv iYxq-eiYxq nqQb|
Avi mvaviY gvbyl gbi GB kw inm mK mPZb bq; ZvB Zviv nZvkv
bwZwPv I wi-AvKwUf KvRKg viv wbR`i Ab mvebvK b KiQ|
GK K_vq ejv hvq, cwZfvevb`i mvdji g~j inm wbwnZ iqQ gbi
kw mK mPZbZv, gbi kwi Dci AwePj wekvm I Avv Ges
GKvMwP gvMZ GB kwi mRbkxj cqvMi ga|

18

mvdji PvweKvwV

Aavq-2

Pvwe KvwV : wekvm

m`n bB, gbi kw Amxg| Ze G kwK KvR jvMvZ nj c_gZ
cqvRb G kwi Dci wekvm, A_vr AvZwekvm| Avwg cvwi, Avwg cvie G
wekvm h mvdji Rb KZ iZc~Y Zv bZzb Ki ejvi Acv ivL bv|
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cv w`qQ| wevbxiv ejb, Avwg cvie, GB `p wekvmB mKj mvdji
wfw| Zviv gb Kib, cvie ej wekvm Kij Avcwb AekB cvieb| G
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wmv wbqwQjb h, GUv Ame| `wnK MVbi KviYB Zv gvbyli c
me bq| gvbyli nvoi KvVvgv I dzmdzmi MVb `yUvB G mvdji c_
Aivq ej wekliv wmv wbqwQjb| `ynvRvi eQi cvi nq Mj
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wekvm KiZb h, wZwb GKwU mwVK e`ywZK evwZ Zwi KiZ cvieb| GB
wekvmB ZuvK MelYvi `k nvRvi evi e_Zvi ciI GwMq wbq MQ|
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KiZ| wegvb AvweviK ivBU vZq, wevbx RM`xk P` emy mn AmsL
wevbxi mvdj Zv`i AvZwekvm I Aaemvqi djB AwRZ nqQ|
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wekvm KiZb GKw`b wZwb GKRb eo jLK neb| ZvB wZwb cwZw`b
KvqvUvg g_W

19

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29

Avcbvi Rxeb aviYi Rb AZvekK cvY-ivmvqwbK cwqv Pvjy ivLvi

cyiv KvRB Ki eb| G cwqv hgb RwUj Zgwb GKwUi mv_ AbwU
IZcvZfve RwoZ Ges wbfikxj| Gi h Kvb chvq mg^qi we`ygv
wePzwZ cyiv cwqvK bmvr Ki w`Z cvi| hgb i mvjb cwqv bv
_vKj Avcwb Lv` nRg Ges Zv _K cqvRbxq cyw msMn Ki `ni me
ciY KiZ cviZb bv| Avvevi Avcwb hw` Lvevi kbv KiZ e_ nZb
A_ev kbv KiZ cvijI hw` mwVKfve nvZ eenvi Ki Zv ai wVKgZ
`yB VuvUi gvSLvb gyL cek KivZ bv cviZb Zvnj Avcbvi nRg
cwqvI Kvb KvR AvmZv bv| wK Avcwb Kvb iKg wPv bv KiB
Aejxjvq mvgbi Lvevi Zzj gyL w`q wPevbvi mv_ mv_ gyLi Mwjv
jvjv wbtmiY i Ki `q Avi Avcwb Kvb mPZb cPv Qvov Zv
MjvatKiY Ki cvKjxZ cvwVq w`Qb| GbRvBg Zwi nq i nQ
cvKjxi Lvevi nRgi cwqv| nRg cwqvq kixii Rb cqvRbxq cyw
msMnxZ nQ Avi iPb cwqvi gvag AcqvRbxq Ask kixi _K wbMZ
nQ| eb `ni GB cyiv cwqvK Ggbfve cwiPvwjZ Ki hvZ Ki
cwZwU KvR wVK mgq i nq Ges wVK mgq kl nq| GK GKwU mymgw^Z
wij imi mv_ Zzjbv Kiv hZ cvi| hw` cwZwU cwqvi ga mg^qi
Kvb Afve nZv, Zvnj `Lv hZ gyL Lvevi cek Kivi ciI jvjv
wbtmiY nQ bv A_ev Lvevi nRg bv nqB cvKjx, A cvi nq iPb
cwqvq ewiq hvQ|
Avgiv AvMB `LwQ, eb GB KvRjv myPviic KiZ cviQ, `ni
Afi cwZwU Aski mv_ mshvM Ges evBii RMZi mv_ hvMvhvM
_vKvi dj| c Bw`q KLbI KLbI 6 Bw`qi gvag eb cvq
evBii Z_ Avi fZii Z_ msMnxZ nq wiwmcUi (Internal receptors)Gi gvag| Z_ cvIqvi ci G evcvi cqvRbxq c`c KvhKix Kivi
RbI eb I kixii wbw` Ai iqQ mshvM| eb GB Z_ msMn I Kg
wb`kbv c`vb Ki `yB cwZZ| c_gZ, AwZ`Z cwZ bvfvm wmgi
gvag| wZxqZ, BvvBb wmgi gvag (nigvb viv) k-_ MwZZ|
eb, bvfvm wmg, BvvBb wmg, `n cwiek I evqv-wdWevK
wKfve cii ciiK cfvweZ Ki c~ei cvi Qwe _K Zvi GKUv
my aviYv cvIqv hZ cvi|
gb, `n I cvwicvwkKZv ciii mv_ Nwbfve RwoZ| wP `Lyb
eb Kvb gwK `Lv `qvi mv_ mv_B `nK Pvj gvKvwejvq cZ
nIqvi Rb KwgKvj gvmvi cvVvQ| GB KwgKvj gvmvi Avevi
ebK AviI mZK Kivi KviY nZ cvi| cwiYvg eb g~j wec` KU
hvIqvi ciI mZK mZ cvVvbv AevnZ ivLZ cvi| GB wdWevK jycK
30

mvdji PvweKvwV

Kvb bv Kvbfve mskvab KiZ bv cvij (hgb gwWUkb, wkw_jvqb ev

cvqPvwi) `n wZKi Ubkb mw Ki hv `ni Rb hgb wZKi, Zgwb
ebi mvwKUI Rvg Ki `q| Avmj `ni fZii Ges `ni evBii
cwieki mv_ hvMvhvM mg^q ebi Kvhg wdWevK viv ek cfvweZ
nq|

weqKi A

eb-Gi IRb cvq `o KwR| GwU MwVZ 2 aibi mj w`q| wbDivb mj

Ges wM-qvj (Glial) mj| wbDivb mji Zzjbvq wM-qvj mji AbycvZ nQ
1 t 10| A_vr GKwU wbDivb mji wecixZ iqQ `kwU wM-qvj mj| Avi
GB wbDivb mji msLv nQ cvq 100 wewjqb| GKwU wbDivb Aci
wbDivbi mv_ mshy nq m~ Z WbWvBU I Gbi gvag| Ggwbfve
GKwU wbDivb Kgc 10 nvRvi wbDivbi mv_ mshy| Kvb Kvb
wbDivb mshy _vK 2 j wbDivbi mv_| GKwU wbDivbi mv_ Aci
wbDivbi mshyw mvwKU GKUv duvK _vK| GK ejv nq wmbvcm
(Synapse)| G aibi wmbvcm-Gi msLv Kg c 100 wUwjqb| ebi
KvR Kg cwiPvwjZ nq BjKUvKwgKvj cwZZ| eb cwiPvjbvq cqvRb
nq 20 _K 25 IqvU we`yr| cwZ mK GK _K `k j KwgKvj wiAvKkb NU ebi ga| Mfxi gbvhvM fvix evqvgi mgvb Kvjwi LiP
nq| eb KLbI Kv nq bv| 24 Nv KvR Ki| Mfxi Nygi mgqI eb
mwq _vK|
ebi mwievj ejq (Cerebral
hemispheres) ev`vgi gvSLvb w`q
wef `yB Aski gZ mgvbfve wef|
GK AskK ejv nq Wvb ejq, Aci
AskK ejv nq evg ejq| wK GB `yUvi
AvovAvwo mshyw (Cross-wired) _vKvq
Wvb ejq wbqY Ki kixii evg AskK
Avi evg ejq wbqY Ki kixii Wvb
AskK| `yB ejqi ga evg ejq
(ewkifvM gvbyli ga evg ejq) ewk
mwq _vK Ges Zv wbqY Ki K_v,
kwZ, A, hyw, fvlv, zav, nRg I
elwqK fvebv| Avi Wvb Ask wbqY
Ki Kbv, AveM, wekvm, Nyg, ^c, mxZ, mRbkxjZv, AwZPZbv AvwZK I
AvavwZK fvebv BZvw`| mvaviYZ GB `yB ejq mshy _vK Kcvm Kjvmvg
KvqvUvg g_W

31

32

mvdji PvweKvwV

bvg vqyZi MvQv viv| wK GB mshvM hw` Kvb

KviY wQb nq, Zvnj `yB ejqi ^vqkvmbi ic cwivi evSv hvq|
wef eb (Split brain) ivMxiv `yB nvZ hme KvR AvM KiZ wkLwQj,
Zv gv^q fyj hZ _vK| Avi h KvR KiZ `ynvZi cqvRb nq, Zv
kLv Zv`i Rb h_ Kmva nq IV|
ebi 100 wewjqb wbDivb Avevi 3wU Mc h_v mbmwi, gUi I
Gmvwmqkb mUvi wef| evBii AvNvZ _K eb k Lywj viv iwZ|
GiciI iqQ 3 i wewk wSwj-i iv AveiY| wSwj-i AveiYi duvK iqQ
mwievvBbvj dzBW bvgK Zij c`v_ hv kKAvemievi wnme KvR Ki
Avevi eR c`v_ ayq wbq hvq| GB dzBWi ga iqQ AwRb I mvqyi
Rb cqvRbxq cyw| GB dzBWB vBbvj KWK cyw mieivn I iv Ki|
Avi GB vBbvj KW I ebi mg^qB MwVZ nqQ Avcbvi mUvj bvfvm
wmg|

(Corpus callosum)

mwievg

ebi mePq eo Ask mwievg| gv_vi Lywji

ewkifvM RvqMvB `Lj Ki iqQ GwU| mwievg
`yB fvM wef| Wvb I evg| GB `yB ejq mv`v
vqyi MvQv viv mshy| mwievgi fZii Ask
mv`v c`v_ (White matter) viv MwVZ| Gi Ici
iqQ a~mi c`v_i (Gray matter) AvQv`b| GK
ejv nq mwievj KiU (Cerebral cortex)| cyiv
mwievgB wewfb jve (Lobe) wef| Gjvi
bvgKiY Kiv nqQ Lywji nvoi bvg Abymvi|
mwievj ejqi mv`v c`v_i gvS iqQ a~mi c`v_i wc| GK ejv nq
mwievj wbDwK|
mwievgi `yB ejq GK Acii cwZwe^ bq| wewfb welq Giv c_K
c_K fve wbqY Ki| wK Giv cii mshy Ges GK Acii
cwic~iK| GK ejq iwZ wZ Ab ejqI cqvRb cZ cvi| ZvB
mwievgi Kvb ejqi Kvb Ask wZM njB h Avcbvi Rxeb _K m
Aski wekl KvhgZvi wejyw NUe, Ggb Kvb K_v bB|
mwievg kixii e RwUj KvR mv`b Ki| GB me KvR wbqYKvix
mwievgi AskjvKI kbv Kiv me nqQ| gUi ZrciZv (Motor
activities) hgb ckx cwiPvjb wbqwZ nq mwievgi myL fvMi wbKU
AewZ KiUi Afi bvf mUvimg~n viv| mwievj KiUi wewfb
KvqvUvg g_W

33

Ask wewfb ckxK wbqY Ki| ZvB GB gUi GjvKvq Kvb wZ nj Gi

mv_ mshy ckx wbj nq hve|
mwievj KiU-Gi mbmwi GjvKv wbqY Ki keY, `kb, k Z_v
c Bw`q viv msMnxZ Z_vewj| mwievgi GB mbmwi GjvKv bv _vKj
GKUv e Kgb Zv `LZ cZb bv| Vvv bv Mig Zv-I eySZ cviZb bv|
Kvb AvIqvR ev myi bZ cZb bv| Avcbvi mwievgi `yUv ejqB gUi
I mbmwi GjvKv iqQ|
wZ, AveM I wePvi wek-lY mshy iqQ cyiv mwievj KiU I
ZrmwbwnZ GjvKvq| ejv nq, wZ Qwoq iqQ cyiv GjvKvq| ZvB
KiUi AaK AcmviY Kiv nj gb ivLvi gZv AvbycvwZK nvi Kg
hZ cvi, wK GwU Kvb mywbw` wZK asm Ki `q bv| KviY KiU
wZK aviY KijI GwU KwDUvii ggvwi ev-Gi gZ bq|
KwDUvii ggvwi ev-G GKwU BjKUwbK mj-G c_K Z_ Rgv _vK|
Avi KiU ggvwi _vK me Qwoq|
mwievj KiU wZ ev ggvwii vwqZ MelK`i KvQ weqKi|
`xNw`b gb co wb Ggb wZI nVvr Rxe nq DVZ cvi| wig^vwis Ae
w_sm cv-G gvimj cvD Pvq fRvbv wezUi ^v` MnY Kivi mv_
mv_ wZi ebv eBq w`qwQjb| AbKB Kvb myMwi M bqv, Kvb
K_v kvbv ev Kvb Mvbi Kwj gb Avmvi mv_ mv_ e eQi AvM NUv NUbv
e iY KiZ I eYbv KiZ ciQb| G weLvZ KvbvwWqvb
wbDivmvRb W. IqvBvi cbwd-Gi iZc~Y Avwevi nQ wZK we`yr
cevn w`qI Rxe Ki Zvjv hvq| W. cbwd GK gwnjv ivMxi eb
BjqW vcb Ki Zvi ivMxi vqy ivMi Drm mvb KiwQjb| W.
cbwd Gmgq AevK nq hvb, ivMxi gyL QvUejvi GKwU NUbvi
cyLvbycyL weeiY b| wZwb wewfb ivMxi Ici Zvi MelYv Pvwjq hvb|
wZwb `Lb h, BjqW w`q mwievj KiUi wewfb Ask k Kivi
mv_ mv_ Zviv `xNw`b ai fyj wMqwQj Ggb Mvb e gb KiZ ciQ
Ges Ggb AwfZvi e weeiY w`qQ, hv e AvMB wewZi AZj
AcmZ nqwQj|
mwievj KiUi Gmvwmqkb GjvKvq iqQ gUi I mbmwi GjKvi
vqy Zi mshvMKvix Zmg~n| GB Gmvwmqkb GjvKvi KviYB Avcwb
eZgvb Z_ I Abyf~wZi cwZ AZxZ AwfZvi AvjvK mwVK wmv
wbZ mg nb| mwievj KiUB AZxZ AwfZv I wZi AvjvK
eZgvb cv Z_i cwZ mePq Dchy I KvhKix c`ci wb`k
c`vb Ki| Kbvi AevbI GLvbB ej Abygvb Kiv nq| mwievgB
gvbylK Avjv`v KiQ Ab cvYx _K| GLvbB iqQ wPv K`| hv
34

mvdji PvweKvwV

AZxZK gb ivL, eZgvbK Dcjw Ki, fwelZK eiYi cwZ bq|

mwiejvg

ebi G AskK ejv nq jNy gw| GwU mwievgi

AwmwcUvj jve (Occipital lobe)-Gi wbP AewZ|
mwievgi gZ mwiejvgI a~mi c`v_i ebxi
ga mv`v c`v_ mg^q MwVZ| mv`v c`v_i
Afi Avevi iqQ aymi c`v_ GjvKv| GK ejv
nq mwiejvg wbDwK| GLvb iqQ `ywU ejq| GB
`yB ejq mshyy nqQ fiwgm (Vermis) viv|
mwiejvg ckxi MwZ wbqY I mg^q mvab
Ki| Gi dj mg^q mvwaZ nq cwZwU fwi gvS| Avcwb Abvqvm bvK
Pvc w`q mw` igvj gvQvi gZ KvRjv KiZ cvib| mwiejvgi mv`v
c`v_i ga iqQ vqyZi MvQv| GB vqyjv ckx I Kvb AewZ
fvimvg vcK A _K mbmwi evZv mwiejvg cuQvq| Ze ewngyLx
vqyZjv GLvb _K mivmwi mvov c`vbKvix A hvq bv, eis Gjv
Gmvwmqkb mUvi Nyi hvh| dj Avcbvi ZrciZv mPZb nc QvovB
my`ifve wbqwZ I mgw^Z nq| mwiejvg bv _vKj Avcbvi MwZ I
ZrciZv mylg I wbqwZ nIqvi cwieZ nZv SuywKc~Y nVvr nVvr| mwiejvg
wZM nj ckx ZrciZvq NU mg^qi Afve|

eb g

eb g (Brain stem) ebi DPZi K`jvK

mshy KiQ vBbvj KW-Gi mv_| Gi cavb
Ajv nQ gWyjv AejvUv (Medula oblongota),
cbm (Pons), wgW eb (Mid-Brain), _vjvgvm
(Thalamus)
Ges
nvBcv-_vjvgvm
(Hypothalamus)|

gWyjv AejvUv

gWyjvi mv`v c`v_i Afi iqQ a~mi c`v_| gv_v, Mjv I Kuvai mKj
mPZb ZrciZv wbqKvix 4wU vwbqvj bvfK` GLvb AewZ| gWyjvi
Afi iqQ AviI iZc~Y wbqY K`mg~n| KvwWqvK K` wbqY Ki
KvqvUvg g_W

35

nvU weU| fvmv KbwKUi K` wbqY Ki ievwn bvjxi cwiwa| kvmK`

wbqY Ki `gi nvi I `gi MfxiZv| AviI wewfb K` iqQ hv
MjvatKiY, ewg, cvKjxi ZrciZv Ges nRgKvix RviK wbtmiY wbqY
Ki| me aibi BQv wbic wqvi (Involuntary reflex action) Drm
nQ gWyjv|

wgW eb

wgW eb Icii mwievgi mv_ wbPi mwiejvg I

cbmi (Pons) mv_ mshvM mvab KiQ| `LZ
GUvI gWyjv I cbmi gZB| GLvbI iqQ
vqyZi MvQv hv eb _K wbPi vBbvj KW
bg MQ Ges Ici mwievj KiU DV MQ|
`ywU vwbqvj bvf-Gi Drm GLvb| GLvb AewZ
Kcviv KvqvwWMwgbvq (Corpora quadrigemina)
iqQ `kb I keY mg^q K`| ebi GB Ask
Kvb w`K _K GKUv k AvmQ Zv wbicY Ki `q|

_vjvgvm

nvBcv_vjvgvm

36

_vjvgvm wgWebi GKUz Ici mv`v c`v_ viv

AvQvw`Z a~mi c`v_| GwU nQ GKwU cavb wij
K`| ebi wb GjvKv Ges vBbvj KW _K
Avmv cwZwU gvmR GLvb cwqvRvZ nq mwievj
KiU cwiZ nq|

_vjvgvmi wbPB nvBcv_vjvgvm AewZ|

nvBcv_vjvgvm ebi AZ iZc~Y A| GwU
wcUzBUvwi M-vi mv_ wgwjZfve `ni Afi
AewZ euP _vKvi DchvMx cvY ivmvqwbK
cwieki avivevwnKZv wbwZ Ki|
nvBcv_vjvgvm `ni ^vfvweK Zvcgvv eRvq
_vKv wbwZ Ki| KviY nvBcv_vjvgvm Zvcgvvi
mvdji PvweKvwV

h Kvb IVvbvgvi evcvi AZ mse`bkxj| zavi e_v I Zvobvi evcvi

mse`bkxj nIqvi KviY GwU Lvevi MnYK wbqY Ki| GZ AewZ Zv
K` i cvwbi cwigvY wbicY ek mse`bkxj| ZvB kixi cvwbi
cqvRb njB Zv Abyf~Z nq| Nyg I RvMwZi cvUvb GLvb _KB wbqwZ
nq| nvU weU, Ai msKvPb cmviY I g~_wj k~bKiY cwqv GLvb _KB
wbqwZ nq|
bvfvm wmg I BvvBb wmg A_vr kixii vqy wfwK hvMvhvM
eev I nigvb wfwK hvMvhvM eevi ga hvMm~ nQ
nvBcv_vjvgvm| Kvb `wnK cqvRb mK mRvM njB nvBcv_vjvgvm
ivmvqwbK wbtmiYi gvag wcUzBUvwi M-vK mwq Ki Zvj| cwiqi
wcUzBUvwi i `ywU nigvb Qvo hv Avmj Zwi nq nvBcv_vjvgvm|
AwUwmb (Oxytocin) MfeZxi i cPzi cwigvY wbtmiY njB mvb f~wg
nIhvi cwqvi m~Pbv Ki| b `ya Drcv`bi cQbI GB nigvbi
f~wgKvB gyL| GwwWDiwUK (Antidiuretic) nigvb kixi _K wKWwbi
gvag hvZ AwZwi cvwb wbtmiY bv nq Zv wbwZ Ki| `ywU nigvbB Zwi
nq nvBcv_vjvgvm|
nvBcv_vjvgvmi wb`k GwUwiqi wcUzBUvwi 6wU c_K nigvb wbtmiY
Ki| Gjvi ewki fvMB Abvb M-vK Zv`i wbR^ nigvb Drcv`b ev
Drcv`b ei wb`k `q| cvjvKwUb `yai iY NUvq Ges Mv_ nigvb
mj wefw, nvo ew I cvwUb wmb_wmm NUvq| G `ywU nigvb mivmwi
kixii wUmyZ wqv Ki|
AveM wbqYKvix wjgweK wmg (Limbic system) Gi AskI nQ
nvBcv_vjvgvm| _vjvgvmi Ask wekl, wnvKvvm (Hippocampus) I
eb gi mv_ mshy GjvKvi mvnvh nvBcv_vjvgvm AveMK wbqY
Ki| ejv hZ cvi gb I `ni ga hvMm~ wnme KvR Ki
nvBcv_vjvgvm| GLvbB AveMi h Kvb cwieZb wjwce nq Ges Zv
`wnK AevK cfvweZ Ki| hgb Avcwb mvgb `Ljb GKwU MvLiv mvc
dYv Zzj `uvwoqQ| mv_ mv_ Avcwb h Abyf~wZ wjwce Kijb Zv nQ
fq| Avi GB fqi cKvk NUZ cvi nvU weU ew, gyL dvKvm nq kixi
Ng wMq AvZwPrKvii gvag| nvBcv_vjvgvmi gvagB AveM `ni
Ici wqvkxj nq IV|

mbmwi AMvb

ebi GKwU cavb KvR nQ c Bw`qi gvag cv Z_ wek-lY Ki

cqvRbxq eev MnY| evBii Kvb cwieZb mK Bw`q AvcbvK
KvqvUvg g_W

37

AewnZ KijB Avcwb Zv Abyfe Kib| Bw`q AvcbvK hv Abyf~Z KivQ,

Zv nQ cwieZb| Avcwb hw` wekl Kvb Abyf~wZZ Af nq hvb, hgb
Mvq Kvco ev gv_vq Uzwci AewwZi IRb| Zvnj Zv Avcwb KLbI
mPZbfve Abyfe Kib bv| ZLb Avcbvi Abyf~wZ Gi mv_ Lvc LvBq
bq| wK GB Aevq Kvb cwieZb nj `ni cvYivmvqwbK eevi
fvimvg eRvq ivLvi Rb `nK cqvRbxq c`c wbZ nq|
`ni c Bw`q Z_ msMn Ki Ges bvfvm wmgi gvag eb
ciY Ki| Avcwb Avcbvi Bw`q wKQyB Abyfe Kib bv| Bw`q ay vqyi
gvag ZivKvi eb Z_ ciY Ki| eb GB Z_i cKwZ wbicY Ki
Ges cqvRbxq c`c MnY Ki| D`vniY ^ic PvLi gvag cv Z_
evLv Ki `Lv hZ cvi| hLb Avjv PvL cek Ki ZLb Zv iwUbvZ
AewZ iW I KvYjvq AvNvZ Ki| Avjv AvNvZ Kij iW I KvY
AewZ iK c`v_ ivmvqwbKfve fO hvq| GB fvObi dj vqy Zi mw
nq hv AcwUK bvfi gvag mwievj KiU `w wbfi Z_ cuQ `q|
Avcwb hv `LQb Zv nQ AcwUK bvfi gvag cvIqv vqy Zi mK
ebi evLv Avcbvi `wmxgvi ga Kvb ei Ici Avjvi cwZdjb
_K cvIqv Z_i mvRvbv ic|
c Bw`q I `ni wewfb A myzfve cwiPvjbvi Rb 12 Rvov
vwbqvj bvf iqQ| Gi ga 10 Rvovi Drcw nQ eb g _K|
gUi bvf wMqQ eb _K ckx ev M-v| mbmwi bvf Z_ eb wbq hvq|
Avi wgwkZ bvf-G iqQ mbmwi I gvUi Z| vwbqvj bvf hnZz
mPZb KgKv wbqY Ki ZvB Gi Kvb wZ `ni wKQy wbw` ckx
eenvi Avcbvi mvg_K wZM Kie|

eb I `ni ga hvMvhvM

`ni mejv Bw`q nq eb ev vBbvj KWi mv_ vqy Z viv mshy|

hLb Kvb Bw`q Kvb Z_ cvq ZLb vqy ZZ e`ywZK Zi mw Ki|
vqy Zi gvag GB Zi Me hvv Ki| KLbI Zv ^qswqfve ev
BQvwbic wqvi (Reflex action) gvag c`c MnY Ki Avevi KLbI
mPZbfve eb Zv Abyfe Ki c`c MnY Ki| eb cwZwbqZ GZ
wecyj cwigvY Z_ hvQ h, m mK mPZb _vKvI me bq, Avi Zvi
cqvRbI co bv| D`vniY^ic ejv hvq, i Kveb-WvB-AvBWi gvv
cwiewZZ nIqvi cwZ cqvRbxq c`c MnYi Rb mPZbfve wKQy
Kivi cqvRb bB| GB aibi Z_ KLbI mPZb i cuQvq bv| G
wmv MnxZ nq ^qswqfve|
38

mvdji PvweKvwV

bvfvm wmg

bvfvm wmg ej cwiwPZ `nvfii hvMvhvM cwZ Avmj GKvwaK

hvMvhvM eevi mshy ic|
1. mUvj bvfvm wmg (Central nervous system) eb I vBbvj
KWi mg^q MwVZ|
2. cwidivj bvfvm wmg (Peripheral nervous systym) mUvj
bvfvm wmg I `ni A I ckxi mv_ hvMvhvM vcbKvix vqymg~n
wbq MwVZ|
3. AUvbwgK bvfvm wmg nQ cwidivj bvfvm wmgi GKUv
Ask| AUvbwgK bvfvm wmg Avcbvi mPZb cPv QvovB AfixY
Amg~ni Kvhvewj gwbUi I wbqY Ki| GwU Avevi `yBfvM wef
cvivwm_wUK ev Ges wm_wUK ev (Parasympathetic branch
and Sympathetic branch)| cvivwm_wUK ev mvaviY wekvg I `ni
cybwbgvY Kvhg wbqY Ki| Avi wm_wUK ev Riix hgb gviv
A_ev cvjvI (Fight or Flight) Kvhg wbqY Ki| Dfq KvRB cwiPvwjZ
nq ^Zt~Zfve Avcbvi mPZbZvi AvZmvi|

GvvBb wmg

h Kvb Aevq `Z mvov w`Z cvivUvB bvfvm wmgi wekl ewk|

Aciw`K GvvBb wmg (Endocrine system) axi I mgq wbq mb
KiZ nq Ggb KvRB Ki| GvvBb M-vjv nigvb Drcv`b Ki Ges
i Qo `q Ges ii gvagB Zv kixii me ciY Ki| hLbB GB
nigvb Zvi Me cuQvq ZLb Zv mywbw` cwieZbi KviY nq| vqy Zi
viv cwiZ evZvi Pq nigvbi wqv nq axi| `wnK ew, mvevjKZ
ARb I cRbb cwqvi gZ `xNvqx cwieZb wbqwZ nq nigvb viv|
nigvb Drcv`b mZKZvi mv_ wbqYi Rb iqQ PgrKvi wdWevK
cwqv| hv cwiwPZ evqv wdWevK jyc (Bio-feed-back loop) bvg| Gi
KvhKvwiZv Mo DVQ wcUzBUvwi M-v I nvBcv_vjvgvmi gvS vwcZ Nwb
mKi Dci| wcUzBUvwi M-v Abvb M-vjvK cqvRbxq nigvb
Drcv`bi wb`k cvVvjI GwU mwq nq IV nvBcv_vjvgvm cwiZ vqy
msKZ viv|

wbDivb

eb I bvfvm wmg MwVZ nqQ KvwU KvwU z` z` wbDivb mj viv|

KvqvUvg g_W

39

wbDivbB nQ ebi z`Zg GKK| Gi AvKvi

AvKwZ wbfi Ki Gi Aevb I `vwqZi Dci|
Ze cZK wbDivbiB iqQ GKwU wbDwKqvm I
Zvi Pvicvk ewZ mj `n| Avi G wbDivb
mj _K Zvii gZv Pviw`K Pj wMqQ
AmsL vqy Z hv cwiwPZ Gb (Axon) I
WbWvBU (Dendrite) bvg| wbDivb g~jZ 3 fvM
wef|
1. mbmwi wbDivb : GwU Bw`q _K ev wiwmcUi _K eb ev vBbvj
KW Z_ eq wbq Avm|
2. gUi wbDivb : GwU eb I vBbvj KW _K Z_ I wb`k wbq
M-v I ckxZ cuQ `q| Giv ckx I AjvK KvR KiZ Dy Ki|
3. Gmvwmqkb wbDivb : GwU eb I vBbvj KW Aevb Ki mbmwi
I gUi wbDivbi gvS hvMm~ wnme KvR Ki|
ewkifvM wbDivbB cvIqv MQ eb I vBbvj KW| wK G`i
Zjv nZ cvi AbK j^v| hgb vBbvj KW _K cvqi AvOyji
AMfvM ch weZ iqQ Z| cwZwU A I ckxZ wMq cuQQ GB
Z| kZ kZ Z GK MvQvi AvKvi aviY Ki vqy ev bvf MVb Ki|

Z_ ciY

40

vqy Z ebi mv_, ckxi mv_, M-vi mv_

Ges GK Acii mv_ hvMvhvM Ki| wK
Zviv GK AciK k Ki bv| wbDivbi
Gb (h Z wbDivb _K Z_ ciY Ki,
ZvK Gb ej) Ges Ab wbDivbi WbWvBU
(h Z Z_ MnY Ki, ZvK WbWvBU ej)-Gi
ga AwZ m~ duvK _vK| GK ej wmbvcm|
hLb vqyZ e`ywZK PvR MwVZ nq ZLb GK
wbDivb _K Aci wbDivb A_ev ckxZ Z_
ciY cwq i nq| GKUv e`ywZK vqy mZ
wbDivbi Gb w`q hvv i Ki wmbvcm
ch cuQvq| wmbvcm be cuQvbvi mv_ mv_
mLvb _K GKwU wbDiv-UvwgUvi bvg
ivmvqwbK AYy QyU hvq| GB wbDiv-UvwgUvi
cieZx wbDivbi WbWvBU ev ckxZ cuQ
mvdji PvweKvwV

Z_ c`vb AevnZ ivL| GfveB Pj `nvfi Z_ Av`vb-c`vbi wij|

vqy Z w`q Z_ cwZ Nvq 225 gvBj MwZZ gY Ki| GKwU mZ eb
_K cvq cuQyZ jvM mKi 50 fvMi 1 fvM mgq| Z_ Bw`q _K
eb hvK, ebi GK mj _K Ab mj hvK ev bvfvm wmg _K
ckxZ hvK, Z_ ciY I MnYi cwqv GKB iKg|

wbDiv-UvwgUvi : A`g ivbvi

eb msv GB msw AvjvPbv Avgiv kl KiZ cvwi GKwU M w`q|

BbKv`i M| BbKv`i `yM kni gvPz wcPz-Z cuQvbv wQj GK `ytmva
KvR| GR ceZgvjvi 16 nvRvi dzU DuPzZ AewZ wMwic_ AwZg KiZ
nZv c_g| AwRbi ^Zv mLvb h KviI gv_v wSgwSg Kiv ev gv_v
Nvivi Rb h_, Avevi gNi Ici kni `Lv hvIqvi ciI cv_ii Zwi
3 nvRviwU avc AwZg KiB cuQv me nZv knii MU| fvej AevK
nZ nq GB ivRavbxi mv_ 2 nvRvi gvBjevcx BbKv mvgvRi Afy
cwZwU Mvgi mv_ hvMvhvM iv KiZv ivbviiv (Runners)| Giv Lvwj
cvqB `ovZ cviZv `xN c_| KLbI KLbI Giv cwZw`b `ovZv 50
_K 75 gvBj ch gviv_b `oi 2/3 Y| KLbI KLbI Zv`i c_
i nZv ceZ P~ov _K| DVZ nZv gvBjLvbK Ici| G`i K mn
gZv I MwZ GK K_vq ejv hZ cvi AwZgvbweK| GivB wQj mgvU
AvZvjcvi PvL Ges Kvb| vwbk jyUiv`i AvgY Awfhvb AvMgbi
K_v GB cwikgx I AwZK mwnz ivbviiv Gm mgvUK AvMB mZK Ki
w`qwQj| wK AvgY gvKvwejvq mgvUi Kvb mymsnZ cwZ wQj bv| ZvB
1532 mvj BbKv`i GB ivRavbxi cZb NU| wekvmNvZKZvi cv Aej^b
Ki vwbk jybKvix`i bZv wcRviiv mgvU AvZvjcvK AcniY Ki
wecyj abiZ gywcY Av`vq Kivi ci nZv Ki| BbKv mfZvi cZb NU|
Avcwb hw` ebK GR ceZgvjvi kxl AewZ gvPz wcPz `yM fveb,
Zv nj `Leb h, GiI iqQ AmsL cwikgx ivbvi| hviv wbijmfve `n
mvgvRi mePq `~ieZx cv _K evYx enb Ki eb cuQvQ Ges eb
_K Kgv cuQ w`Q cvqi AvOyji gZ `~ieZx cv| GB ivbviiv nQ
wbDivUvwgUvi AYy| GB wbDivUvwgUvi AYyjv cwZwU `n Kvli
RxebK cfvweZ KiQ| ebi mKj wPv, Avkv, ^c, BQv, AwbQv, KiYxq,
eRbxq mKj wb`k cwZwU mj cuQ w`Q GB wbDivUvwgUvi| Avevi
`nvfii I cvwicvwkKZvi mKj Z_ ebi KvQ cuQ w`Q GB
wbDivUvwgUvi| G ch wevbxiv 50 aibi wbDivUvwgUvi kbv
KiQb|
KvqvUvg g_W

41

GZ PgrKvi eev _vKZI `n KLbI KLbI Kb ivMi wei eev

MnY e_ nq, Kb cvwicvwkK cwZK~jZvK AwZg Ki mvdji ^YwkLi
AvivnY ev mvdj AevnZ ivLZ cvi bv? G cki Reve cvv ck Kiv
hZ cvi BbKv mgvU AvZvjcv GZ wbew`Z cvY ivbvi`i AvMvg
mZKevYxi ciI Kb kvPbxqfve e_ nqwQjb? Reve GKUvB mymsnZ
gvbwmK cwZi Afve| Avgiv Rvwb gbi kwi AmxgZv| Avgiv Rvwb e
webvk cv nq| wK Z_ Awebvkx| `n Kvl gi hvq| wK Gi Afii
Z_ wWGbG euP _vK bZzb `n Kvl| wPv meMvgx| Avevi wPvi iqQ
eMZ wfw| (KviY cwZwU wbDivUvwgUvi GK GKwU wekl aibi wPv ev
Z_K enb Ki wbq hvQ| Avi wbDivUvwgUvi GKwU wekl aibi
ivmvqwbK AYy|) ZvB gb I wPvi kw mewKQyKB cfvweZ Kivi gZv
ivL| hw` Avgiv gb I wPvi kwK mRbkxj I djcm~fve eenvi KiZ
cvwi, mymsnZ gvbwmK cwZ MnY KiZ cvwi, Zvnj wPv hgb e mw
KiQ, wPv Zgwb myL I mvdj mw Kie|

42

mvdji PvweKvwV

Aavq-4

`wfw : bc_bvqK
gwicx weqKi Re KwDUvi h_vh_fve eenvi Kivi Rb cqvRb
mymsnZ gvbwmK cwZ| Avi gvbwmK cwZi wfw nQ `wfw, wbqZ ev
Awfcvq| KviY gb cwiPvwjZ nq `wfw ev wbqZ viv| Avi gwK Pvjvq
gb| wevbxiv `xN MelYv KiQb gb I gwi mK wbq| Wv. Gjb
MvBb, Wv. Rb gwUj, Wv. IqvBvi cbwd I Wv. B iq Rb `xN
MelYvi ci ejQb, GKRb cvMvgvi hfve KwDUviK cwiPvwjZ Ki,
Zgwb gb gwK cwiPvwjZ Ki| gw nQ nvWIqvi Avi gb nQ
mdUIqvi| bZzb Z_ I bZzb wekvm gwi wbDivb bZzb WbWvBU mw
Ki| bZzb wmbvcmi gvag Zwi nq mshvMi bZzb ivv| e`j hvq
gwi Kg cevni cvUvb| gw ZLb bZzb `wfwi AvjvK bZzb
eveZv Dcnvi `q| bZzb eveZv fvj ne bv Lvivc ne, KjvYKi ne bv
wZKi Zv wbfi Ki gw `qv Z_ ev cvMvg-Gi fvj-g`i Dci|
KjvYKi Z_ I wekvm KjvYKi eveZv mw Ki Avi wZKi Z_ ev
wekvm wZKi eveZv Dcnvi `q| ZvB wbtm`n ejv hvq, Rxebi bZzb
eveZvi PvweKvwV nQ `wfw ev wbqZ|
wevbxiv ejb `wfw `yaibi| GK. cv-AvKwUf| `yB. wi-AvKwUf|
cv-AvKwUf A_ nQ h Kvb cwiwwZZ DwRZ ev AveMceY bv nq
Vvv gv_vq wPv-fvebv Ki wmv I c`c MnY| cv-AvKwUf A_ nQ
Abi KvRi cwZwqv wnme Kvb KvR ev AvPiY bv Kiv| mevevq wbRi
j I `wfw Abymvi AvPiY I Kgcv Aej^b Kiv| cv-AvKwUf A_
nQ wK wK bB Zv wbq nv-Zvk bv Ki hv AvQ Zv wbqB mycwiKwZfve
KvR i Kiv| cv-AvKwUf `wfw memgq mvdj I weRq wQwbq Avb|
Aciw`K wi-AvKwUf `wfw memgq e_Zv, nZvkv I Akvw mw
Ki| wi-AvKwUf nj wbqY ZLb wbRi nvZ _vK bv| wbqY Pj hvq
Abi nvZ| Avcwb hLb Abi K_vq K cvb, Abi K_vq iM hvb,
Abi AvPiY va dU cob, Abi Zvlvgvw`Z Drdzj- nq IVb,
Abi PvUzKvwiZvq Mj hvb, Abi K_vq bvPb, ZLb wbqY Avi Avcbvi
nvZ _vK bv| wbqY Pj hvq Abi nvZ| wi-AvKwUf nj, wbqY Abi
nvZ Pj Mj cwiYwZ wK nq, Zv 2wU cPwjZ M _K Avgiv Abvqvm
Dcjw KiZ cvwi|
KvqvUvg g_W

43

evev, Qj I Mvavi M

evev I Qj wekl cqvRb evwoi cvlv MvavwUK wew Kivi Rb nvUi

c_ hvv i Kij| evev, Qj I Mvav wZbRbB nuU hvQ| wKQy`~i hvIqvi
ci Zv`iK `L GKRb ejj, jvK `ywU wK evKv| Mvav _vKZ nuU
hQ| GKRb Zv Mvavi wcV DV Avivg Ki hZ cvi| evev QjK
Mvavi wcV DwVq w`jb| Qj Mvavi wcV Avi evev nuU PjQb| wKQy`~i
hvIqvi ci Avi GKRb ejj, Kx eqv`c Qj| wbR Mvavi wcV Avivg Ki
hvQ Avi eyov evcK nuvwUq wbq hvQ| G ge kvbvi ci evev I Qj
vb cwieZb Kijv| evev Mvavi wcV Avi Qj nuU| AviI wKQy`~i AMmi
nIqvi ci Avi GK ew ge Kij, Kx wbyi wcZv| wbR Mvavi wcV
Avivg KiQ Avi gvmyg evPvUvK nuvwUq wbq hvQ| G ge kvbvi ci
evev I Qj `yRbB Mvavi wcV DVj| Mvav PjZ i Kij| wKQy`~i AMmi
nIqvi ci GKRb c cwgKi bRi coj Zviv| c cwgK Zv`i `L
Avc Ki ejZ i Kij, Kx AZvPvi! Kx AwePvi! GKwU Mvav Zvi Ici
`ywU jvK!
evev I Qj coj mgmvq| Kx gykwKj! Mvavi mv_ nuU Mj `vl|
Qj DVj `vl! evev DVj `vl! `yRb DVj `vl! GLb wK Kiv hvq? evev
Qj `yRb wgj GK bZzb eyw ei Kij euvk I iwk RvMvo Kij| Mvavi Pvi
cv fvj Ki euvaj| Zvici cvqi duvK w`q euvk XywKq w`j| evev mvgb
Avi Qj cQb euvk Kuva wbq nuvUZ i Kij| Mvav iBj Syj| MvavK
Kuva wbq cyj cvi nIqvi mgq Mvav fq cq wPrKvi Ki bo DVj| evev,
Qj I Mvav co Mj Lvj| Mvavi gi` fvj| evev I Qji fvj cv|
Mvav Avi ePv njv bv| evev I Qj AvnZ Aevq wdi Gj Ni|

cwZ gkvB I cuvVvi M

mekv cvi`kx cwZ gkvBi BQ njv cuvVvi gvsm Lveb| cuvwR cuyw_ `L
w`bY MYbv kl f gyn~Z wbicb Ki hvv Kijb nvU| nvU wMq
bv`ymby`ym cuvVv cq Mjb GKUv| cwZ gkvB Lveb ZvB weZv `vgI
GKUz Kwgq ivLj| Kg `vg bv`ymby`ym cuvVv cq gbi Avb` cwZ gkvB
cuvVvwUK Kuva DwVq evwoi c_ wdiQb| cwZ gkvBi Kuva bv`ymby`ym cuvVv
`L ivvq cZviYvi Dk AcgvY cuvP VM gyn~Z eyw wi Ki djj|
ek LvwbKUv `~iZ wbq ivvi avi Acv KiZ jvMj| cwZ gkvB c_g
VMi KvQvKvwQ hZB VM GwMq Gm cwZ gkvBK cYvg Ki ejj, VvKzi!
Avcbvi gZ mb evY GB Mvg KD bB| wK Avcbvi Kuva KzKzi Kb|
cwZ gkvB iM Mjb Zvi K_vq| ejjb, KzKzi Kv_vq, GUv Zv cuvVv|
44

mvdji PvweKvwV

c_g VMK dj cwZ gkvB GwMq Mjb| wZxq VMi KvQ AvmZB m
GwMq cYvg Ki ejj, VvKzi! Avcbvi gZ mb evY GB BDwbqb bB|
wK Avcwb KzKzi Kuva wbq hvQb Kb| cwZ gkvB Zvi cwZI AvMi gZ
weiw cKvk Ki GwMq Mjb| wKQyY ci ZZxq VM GwMq Gm cwZ
gkvBK cYvg Ki ejj, VvKzi Avcbvi gZ evY cyiv _vbvq bB| wK
Avcbvi Kuva KzKzi Kb| cwZ gkvBi ZLbI wbRi weePbvi Dci Avv
cej| wZwb AvMi gZB weiw cKvk Ki GwMq Pjjb| Gevi PZz_ VM
GwMq Gm fw M`M`fve cYvg Ki ejj, Avcbvi gZ evY cyiv Rjvq
bB| wK VvKzi Avcbvi AvR wK njv, Ak KzKziK Avcwb Kuva DwVq
wbq hvQb| [mbvZb wn`y ag Abymvi KzKzi GK wbK cvYx| Kvb evY
GwU k KiZ cvib bv|] cwZ gkvB Gevi GKUz fvejb| Avwg Zv `L
b bv`ymby`ym cuvVv wKbjvg| wK Gi AvMI wZbRb GUvK ejQ KzKzi|
G-I ejj KzKzi| wVK AvQ GKUz Kuva _K bvwgq `wL| cwZ gkvB
cuvVvUvK Kuva _K bvwgq jR boPo fvj Ki `Ljb| `L Avevi
wbwZ njb GwU KzKzi bq cuvVv| Avevi cuvVvwUK Kuva Povjb| wK Kuva
Povj wK ne Avmj cwZ gkvBi wbRi Dci wekvmi wfZ ZLb boeo
nq MQ| Zv bv nj `L b Kbv cuvVvK Avevi cixv KiZ hZb
bv| Gici cg VM hLb cYvg Ki ejj VvKzi! Avcbvi Kuva Kb KzKzi?
ZLb cwZ gkvBi wbRi Dci wekvm cyivUvB f Mj| RjRv
cuvVvUvK Kva _K bvwgq Rvi GK jvw_ gvijb| Avc Ki ejjb,
Kvi gyL `L h AvR hvv KiwQjvg! wKbjvg cuvVv nq Mj KzKzi! Avi
Iw`K cwZ gkvB `wi Avovj hZB cuvVvUvK ai gRv Ki LvIqvi
Rb wbq Mj VMiv wbR`i Avvbvq|
wi-AvKwUf nIqvi KviY, Abi K_vi cwZwqv wnme c`c bqvi
dj evev I Qj MvavK wew KiZ cvij bv, wbRiv AvnZ njv| cwZ
gkvBi cuvVv VMiv Ljv| Avmj Avcwb hLb wbR^ wePvi weePbvi cwieZ
Abi DvwbZ ev Abi civPbvq ev Abi gei cwZ ev DwRZ
nq c`c bb, ZLb Zv wqv bq, ZLb Zv nq cwZwqv| Avi
cwZwqv KLbI wqvi gZ djcm~ nq bv| cwZwqv memgq e_Zv
WK Avb|
cwZwqv I DwRZ wmv wKfve e_Zv WK Avb gywhvv gvnv`
Avjxi cwZcivB Zvi cgvY| gvnv` Avjx me mgqB `wnK w`K _K
Zvi Pq kwkvjx cwZcK civwRZ KiQb| gvnv` Avjxi ews-Gi
Kkj wQj Awfbe| wZwb wis-G bgB jvdvZ i KiZb, nvZ Pvjvbvi
Pq jvdvZb ewk| Avi mB mv_ i KiZb cwZcK eKvewK,
MvwjMvjvR| Zvi MvwjMvjvR cwZc ewki fvM mgqB cejfve DwRZ
KvqvUvg g_W

45

nq DVZ Ges GK NywlZ bK AvDU Kivi Rb cej eM Nywl gviZ| Avi

gvnv` Avjx mB myhvMi menvi KiZb cyivcywi| we`yr MwZZ mi
wMqB jdU K ewmq w`Zb| fvimvgnxb cwZc aivkvqx nq hZ
mnR| (KviY cej eM Kv_vI AvNvZ KiZ PvBj, AvNvZ mLvb bv
jvMj kixii fvimvg b nq hvq)| Avmj wi-AvKwUf nq, DwRZ
nq, iM wMq wKQy Kij mvaviYfve civRqB Kcvj RvU|

iM Mjb, ni Mjb

iM Mj gvbyl wKfve ni hvi Zvi GKwU PgrKvi AvgwiKvb M AvQ|

GK gvwKb abKzeii GKgv my`ix Kbv| Kbvi Qj-ezi Kvb Afve
bB| Afve _vKvi K_vI bq, GK Zv my`ix| Zvici abKzeii gq|
gqi hLb weqi eqm njv evev ZvK ejjb, GLb Zv ZvgvK wmv
wbZ ne| ejv Zvgvi KvK cQ`| hvK cQ` Zvi mv_B Zvgvi weqi
eev Kie| gq cQ` cKvk AcviMZvi K_v Rvbvj| ejj, Avwg Kvb
wmv wbZ cviwQ bv| KviY mevB ej Zviv AvgvK fvjevm| Avgvi Rb
cqvRb Rvb w`q `e| evev wPvq co Mjb| wK Kiv hvq fveZ fveZ
eyw ewiq Gj| gqi mv_ Avjvc Ki evev wmv NvlYv Kijb
cwZhvwMZv ne| cwZhvwMZvq h c_g ne ZvKB gq weq Kie|
cwZhvwMZvi w`b `Lv Mj kZvwaK hyeK my`i cvkvK cwicvwU Aevq
abKzeii evwoZ Gm DcwZ| abKzei mevBK evwoi myBwgs cyj wbq
Mjb| myBwgscyji cvk mevBK `uvo Kwiq ejjb, `L, cwZhvwMZv Lye
mnR| muvZvi cwZhvwMZv ne| muvZvi h c_g ne Zvi mv_B Avgvi
gqi weq `e| Ze myBwgs cyj Suvc `qvi AvM fvj Ki Lqvj Kiv|
cvwbi wbP e Kzwgi Acv KiQ| Avi GB KzwgijvK GK gvm ai Kvb
Lvevi `qv nq wb| abKzeii K_v kl nZ bv nZB `Lv Mj h, GK
hyeK cvwbZ co PvL e Ki `yB nvZ cv bvoQ| Kzwgiiv wKQy eyS IVvi
AvMB mB hyeK fvMg wKQyYi gaB myBwgscyji Icvi wMq DVQ|
NUbvi AvKwKZvq mevB nZevK| weqi Nvi KvUZB abKzeii gq
`o wMq Rwoq aijv hyeKK| weqvwe K ejj, Zvgvi gZ exiKB
Avwg PvwQjvg| ZzwgB Avgvi ^vgx nIqvi GKgv Dchy| Gw`K hyeKi ivM
ZLbI _vg wb| DRbvq nvZ-cv KuvcQ| GK SUKvq gqwUK `~i Vj
w`q hyeK wPrKvi Ki DVj, Kvb ... Rv`v AvgvK avv w`q cvwbZ dj
w`qwQj, ZvK AvM `L wbB|
my`ix x I abKzeii m` IB hyeKi nvZi gyVvq Pj GmwQj|
avv h-B w`K, m myBwgs cyj AwZg Ki mevi PvL weRqx exi ej MY
46

mvdji PvweKvwV

nqwQj, wK aygv ivMK wbqY KiZ bv cvivq mfvM GmI Zv nvZi

bvMvji evBi Pj Mj| A_P ivM `gb KiZ cvij, Vvv gv_vq cwiwwZ
Abymvi wmv wbZ cvij m Abvqvm gyPwK nm ejZ cviZv, cyil
Zv Avwg GKvB, Iiv Avevi cyil bvwK! wbRi Rxeb Abymvb KijI
Avcwb nqZv `LZ cveb AbK myhvM bi wcQb iqQ Avcbvi ivM,
vf I Awfgvb| ZvB memgq iY ivLyb iM Mjb, ni Mjb|
Rxeb Rqx nIqvi Rb ZvB AvcbvK cv-AvKwUf nZ ne| ewMZ
Rxeb cv-AvKwUf nIqvi mydj Avcwb A KqK w`bi gaB eySZ
cvieb| Avcwb nqZv ejeb memgq wK cv-AvKwUf _vKv hvq? GKRb
AnZzK MvwjMvjvR Kij, gv-evev Zzj Mvwj w`j, ZLbI wK cv-AvKwUf
_vKv hvq? Abvqvm _vKv hvq| gnvgwZ eyi Rxebi GKwU NUbv G
Avgv`i Rb GK AbymiYxq `v|
gnvgwZ ey ZLb e| GK PvjevR jvK RyU Mj| m fvejv ey Avi
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47

Reve gnvgwZ eyi GB Kkj Aej^b KiZ cvib| Avmj GKRb gvbyl
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48

mvdji PvweKvwV

SMov Kiv hvq bv| x Kvb K_viB Reve bv cq AviI y nq DVjb|

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nm djjb| gyn~Z wgUgvU nq Mj me|
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Abi x Zv AvcbvK ejQ bv| Avcwb GKUz Pzc _vKzb| gb gb nvmyb|
gb gb ejyb, wPrKvi KiQv, Kiv| mgq gZB Reve `e| KqK Nv ev
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`ytL cKvk KiQb| cv-AvKwUf bv nq hw` wi-AvKwUf nb Zv nj wK
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bexRx (m.)-i c_ KuvUv wewQq ivLZ| Dk bexRxK K `qv| bexRx
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mev klvi eev Kijb| ev my nq DVjb| my nIqvi ci evi gb
KvqvUvg g_W

49

ck RvMj, hv`i K_vq bexi c_ KuvUv wewQqwQ Zviv Zv KD AvgvK

`LZ Avm wb| eis hvK K `qvi Rb KuvUv wewQqwQ wZwbB Avgvi mev
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KviYB weivPiYKvix ev bex AbyivMxZ icvwiZ njv|
2. B`xi mv_ AvPiY : GwUI Avgv`i Rvbv NUbv| GK mvq GK B`x
Gm bexRxi AvwZ_ MnY Kij| bexRx ZvK fvjfve LvIqv-`vIqvi eev
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50

mvdji PvweKvwV

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KvqvUvg g_W

51

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52

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BDmyd wbRK m cvc _K gy ivLvi Rb `o cvjvZ wMq Mn^vgxi
mvgb cojb Avi RyjLv cyiv evcviwUKB Dv BDmydi Ici PvcvZ
PvBj, ZLb wZwb wi-AvKwUf bv nq cyiv NUbv chvjvPbvi `vwqZ Mn^vgxi
Ici AcY Kib| dj Mn^vgx cyiv NUbv chvjvPbv Ki eySZ cvib
BDmyd wb`vl| wK Kjvwi I ghv`vnvwbi fq lohi gvag AvwRR
BDmydK KvivMvi wbc Kib| ZLbI nhiZ BDmyd Kvb wi-AvKwUf
KvqvUvg g_W

53

AvPiY Kib wb| cvb gwbe AvwRRi wei Kvb K_v ejb wb| eis
KvivMvi wbRi AwbwnZ kwK RvMZ Kivi mvabvq wbRK wbqvM
Kib| e`x RxebK wZwb avbi gvag AvZkwZ weKwkZ Kivi myhvM
wnme MnY Kib| ^c evLv mdj nq ivR-cwiPviK KvivMvi _K gyw
cvIqvi ci ivRvi KvQ BDmydi K_v ejZ fyj MjI wZwb Kvb vf
cKvk Kib wb| ^ci evLv kvbvi ci divDb BDmydK `ievi AvmZ
ejvi ci wZwb `ievi wMq cvb gwbe AvwRRi wei bvwjk KiZ
cviZb| wK ZLbI wZwb gwbei wekvmK jNb Kib wb| gwbei wei
wKQy ejb wb| ay wZwb h wb`vl GB Z`i `vwqZ ivRv hvZ wbR MnY
Kib KvhZ mB `vwe RvwbqwQjb| wgmii cavbgx nIqvi ciI wZwb Zvi
wei PvKvix`i ewMZfve cwZkva bqvi Kvb myhvM MnY Kib
wb| Ggb wK Zvi egvxq fvB`i Kvi ga cqI cwZkva bv wbq gv
Ki w`qQb| Rxebi cwZwU mgmv I `yhvM wZwb gvKvwejv KiQb cvAvKwUf `wfw wbq, mei Ki| memgq wbR wekvm AUj _KQb Avi
gavK KvR jvwMqQb mwi mevq| dj Kkvi `Lv ^c ev gbQwe
evevwqZ nqQ Zvi Rxeb| ZvB Avgiv wbtmskq ejZ cvwi `wfw
e`jvb Rxeb e`j hve| cv-AvKwUf `wfw AvcbvK cuQ `e
gwngvw^Z Rxeb|

54

mvdji PvweKvwV

Aavq 5

avbvev : c_g c`c

Avgiv Rvwb, gwK ewk cwigvY eenvi Kivi Rb cqvRb mymsnZ
gvbwmK cwZ| Avi mymsnZ gvbwmK cwZi wfw nQ h_vh_ `wfw| Avi
h_vh_ `wfw AbymiYi c_ c_g c`c nQ gbi kw I ZrciZvi
Dci wbqY cwZv| wbqY KiZ bv cvij Kvb kwKB wbRi ev gvbyli
KjvY jvMvbv hvq bv| AvbK wbqY KiZ cvivi IciB wbfi Ki Zv
mfZv Movi KvR jvMe, bv Zv mewKQy cywoq QvB Ki `e| h
cvigvYweK kw wnivwkgv-bvMvmvwKZ gyn~Z cjq NwUqwQj, m kwi
wbqwZ I mRbkxj cqvMB we`yr, wPwKrmv, Kwl I wk NwUqQ
wec-e| wbqY cwqvi gvag bnvZ Ro c`v_I cwiYZ nZ cvi kwZ,
kw cwiYZ nZ cvi gnvkwZ| cvKwZK kwi G wbqg hgb
^Ztwm Zgwb Zv gvbyli mgfve chvR| gvbyli Amxg kwK
ew ev gvbeZvi KjvY wbqvRZ Kivi cvI GB GKwUB kwi wbqY I
mRbkxj cqvM|
gvbyli kwi Drm `ywU| GK. `wnK kw, `yB. gvbwmK kw| `wnK
kw mmxg, wK gbi kw Amxg| `ni c Ame Ggb cwZwU KvR gb
Ki hZ cvi Aejxjvq| KwVb ceZgvjvi ga m hgb Abvqvm XyK
hZ cvi, Zgwb cvi cigvYyi gvSI XyK coZ| AZj mvMii Zj`k
gb hgb gyn~Z Wye w`Z cvi Zgwb gnvweki `~iZg Mvjvw cwigY Ki
AvmZI Zvi mgq jvM bv| `ni Aevb vbKvj mxgve njI vbKvji Kvb ebx w`qB gbK Ave Kiv hvq bv| AZxZ, eZgvb Avi
fwelrKvji h Kvb i gb AZ ^vQ` wePiY KiZ cvi| `ni
Kvw AvQ wK gbi Kvb Kvw bB| `n hLb wb`vq APZb _vK, gb
ZLbI _vK mRvM, mPZb|
Avgv`i mKj mPZbZvi K`we`y nQ gb| wk-mvwnZ, wevb I
chywi hv wKQyB Avgiv GLb eve `LZ cvwQ Zvi mewKQyi aviYvB
c_g GmQ gb| gbi aviYvi exRB cieZxZ c-cy czwUZ nq
eve ic wbqQ| GB Amxg gZv mb gb Bw`qMvn bv njI G kw
Bw`qvZxZ bq, Bw`qvkqx| ZvB gbi ej Bw`qkw Z_v `wnK kwK
evovZ cvi eY| AvcvZZ hyw wePvi hv Ame ZvKI KiZ cvi
me|
KvqvUvg g_W

55

cwZfvi inm

gbi kw Amxg| Avi cwZwU gvbyliB iqQ GKUv gb| cwZfvevb I

GKRb mvaviY gvbyli ga cv_K nQ cwZfvevb ew gbi GB kwK
wbqY Ki wbR^ mRbkxj cvq eenvi Ki AgiZ jvf Kib| Avi
mvaviY gvbyl gbK wbqY bv Ki gb viv cwiPvwjZ nq Amxg kw AcPq
Ki webvkcv nq| KviY gb nQ Avjv`xbi `Zi gZ m`v Zrci| Zvi
Avnvi wb`vi Kvb cqvRb bB| Zvi cqvRb KvR| ZvK me mgq KvR
w`q ivLZ nq| Avcwb hw` ZvK Avcbvi mvdji Rb cqvRbxq
BwZevPK KvR w`q ivLZ cvib, Ze mB jB m wbijm KvR Ki
hve| wbZ bZzb AvBwWqv I mvdj Avcwb PgrKZ neb| Avi hw`
BwZevPK KvR w`Z bv cvib Ze gb Kie bwZevPK KvR| Avjv`xbi
`Z hgb KvR w`Z bv cvivq gvwjKKB nZv Kivi gwK w`qwQj, Zgwb
Avcbvi gbI bwZevPK KvR kw AcPq Ki RxebK e_ Ki w`Z cvi|
gbK wbqY I gbvkwK mRbkxjfve KvR jvwMq AjwKK kwi
AwaKvix nIqvi cPv bZzb bq| mfZvi ElvjM _KB vbxiv GB cPv
Pvwjq GmQb| GB Pvi djkwZZ KD nqQb Awfhvx, AvweviK,
wevbx, KD nqQb wkx, mvay, m, `iek| KD cwiYZ nqQb
gnvcyil| wek kZKi kl Gm Avgiv ZvB cqwQ gb wbqYi
KjvKkj mK bvbv cwqv I AwfZvq mg vbi GK wekvj fvvi|
GKK cwqv GKK cwiek I cwigj Zwi| wewfb cwqv iwPZ nqQ
wewfb RbMvxi wewP gvbwmKZv I cqvRbK mvgb iL| gbK wbqY
Ki mvay, m, AvIwjqv, `iek cwiYZ nIqvi cwqv hgb iqQ, Zgwb
iqQ gbK wbqY Ki elwqK mvdj jvf Z_v weevb I gZvevb
nIqvi cwqv| Dfq cwqvB g~jZ GK, ay j wfb|

gbi AvPiY wewa

gbK wbqY Kivi AvM Avgv`i Aek gb mK gwjK aviYv iY ivLv

DwPZ| wevbxiv gbK fvM KiQ wZb fvM| mPZb, AePZb Ges
APZb| mPZb gb mewKQyKB wbRi aviYv, hyw I wekvmi cwZ
wePvi-weePbv Ki| wK AePZb gb fvj-g` Kvb wKQyB wePvi Kivi Pv
Ki bv| m h Z_, cwiKbv ev AvBwWqv cvq, mfveB cfvweZ nq KvR
i Ki `q| cfveUv Avcbvi Rb fvj nvK ev wZKi m weePbv Ki
bv| fq, va ev wekvm viv Mfxifve ZvwoZ nj h Kvb aibi cfve
AePZb gb mnRB mvov `q| gbi AePZb Ask Avevi mPZb Aski
K_v mnRB kvb| fq, mxgveZv ev fyj wekvmi ekeZx nq mPZb gb
56

mvdji PvweKvwV

me mgq AePZb gbi `iRv e Ki ivLZ Pvq| A_P cvi mv_ mPZb
gbi hvMvhvMi gvag nQ AePZb gb| KviY mPZb I APZb gbi
gvSLvbB Aevb KiQ AePZb gb| wevbxiv hvK gbi APZb Ask
ej gb Kib, mvaKiv mUvKB gb Kib gbi gnvPZb Ask| aygv
AePZb I APZbi gvSLvbi `iRv LyjZ cvijB mPZb gb cv ev
gnvPZbi mv_ hvMvhvM vcb mg nq|
Avgiv AvMB RbwQ AePZb gb fvj-g` wePvi weePbv KiZ cvi
bv| Avi AePZb gb Avjv`xbi `Zi gZ KLbI Ajm em _vKZ cvi
bv| Zvi Pvq KvR| Avcwb hw` ZvK Avcbvi KjvY BQvbymvi e bv
ivLb Zvnj m Avcbvi cvwicvwkKZv viv cfvweZ nq KvR Kie|
ewkifvM B GB KvRi KuvPvgvj ne Avcbvi fq, fxwZ, AcQ`bxq I
AevwZ welqmg~n| Lvivc ev fvj h welq m cvK bv Kb AePZb gb m
wPvK Zvi hywmZ cwiYwZi w`K GwMq wbq hve|
AePZb gb wKfve cfvweZ nq, Zv AviKUz wevwiZ AvjvPbv Avgv`i
j cuQvi wekl mnvqK nZ cvi| AePZb gb cavbZ cfvweZ
nq wZb fve|
c_gZ, c Bw`q Z_v k, bvwmKv, Kvb, PvL I wRnv viv| Abi
Kvb K_v ev KvRi cwZ gbvhvM AvK njI Zvi cfve co|
wZxqZ, Avgv`i 6 Bw`q viv| Abi wPv Zi viv| KviY cwZwU
eb nQ wPvi UvwgUvi I wiwmfvi|
ZZxqZ, ew wbR^ wPv viv| Avcwb AvKvv, cwiKbv I ji
AvKvi hv ciY Kib Zv hgb AePZb gb cuQvq Zgwb AvRevR I
A_nxb wPvI AePZb gb cuQvq| ewkifvM jvKi gb AvQb _vK
AvRevR wPvq Avi GB AvRevR I wZKi wPvi IciB AePZb gb
KvR Ki m aibi AevwZ cwiek I cwiwwZ mw Ki dj| KviY
AePZb gb KvRi djvdj wePvi Ki bv| ewki fvM gvbyli e_Zvi g~j
KviY GLvbB wbwnZ| KviY Zv`i ewki fvM wPvB e_ZvKw`K Avi
AePZb gb m wPvKB hwK cwiYwZi w`K wbq hvq|
AePZb gb hnZz fvjg` wePvi bv KiB cwiZ wPvK hwK
cwiYwZi w`K GwMq wbq hvq, mnZz mvdji Rb Avcwb wK Pvb m
mK AePZb gbK my I mywbw` wb`k cvVvZ ne| Zv njB
AePZb gb mB wPv I wb`kK Zvi hwK cwiYwZi w`K wbq hve|

eb Iqf

Avgiv Rvwb, gbi cwZwU KvR Ki `q Avgv`i eb| mwq Aevq eb

KvqvUvg g_W

57

_K cwZwbqZ Lye g`y we`yr Zi wewKwiZ nq| wevbxiv GK ejb, eb

Iqf| 1929 mvj Wv. nv evRvi BjKv GbmdjvMvd (BBwR) h
viv GB Iqf ev Zi gvcb| gvbwmK Pvc, mZKZv, ZrciZvg~jK
cwiwwZZ ebi e`ywZK wewKiY eo hvq| ZLb eb Iqfi wdKvqw
`uvovq cwZ mK 14 mvBKj _K 26 mvBKj ch| GK ejv nq weUv
eb Iqf|
PvL e Ki wekvgKvj GKUz Z`v Z`v fve mw nj ebi e`ywZK
ZrciZv Kg hvq| G Aevq eb Iqfi wdKvqw `uvovq cwZ mK 8
_K 13 mvBKj| GK ejv nq, Avjdv eb Iqf| w_Uv eb Iqf
Avjdvi Pq axi| Gi wdKvqw nQ cwZ mK 4 _K 7 mvBKj|
Gici iqQ Mfxi wb`vKvjxb eb Iqf| Gi wdKvqw nQ cwZ
mK 0.5 _K 3 mvBKj| GK ejv nq Wv eb Iqf| eb Iqf
wdKvqw cwZ mK 27 ev Zvi Ici DV hZ cvi nVvr DwRZ
Aevi dj| GK ejv nq Mvgv eb Iqf|

eb Iqf cvUvb mviwY

wdKvqw mxgv

cavb jYmg~n

Mvgv

vb Kvj mxgve
evwnK mPZb
Aev|

cyivcywi Abymvb Pvjvbv nq wb| va

27 mvBKj I Zvi ewk I AwZ DwRZ Aevq GUv NU _vK|

weUv
14-26 mvBKj

Avjdv
8-13 mvBKj

APZbv
AwZPZbv cv
vbKvj viv
mxwgZ bq| Ab
PZbv|

weUv
4-7 mvBKj

Wv
0.5-3 mvBKj
58

mvaviYZ RvMZ Aev, mwq gb, wPv,

Mfxi gbvhvM, `ywv, vf|
gbi ckv Aev, wkw_jKZ Aev,
gwWUkb I wkw_jvqb GB Iqf eRvq
_vK Ges fveveM ev Kvb aibi vf
mw nj G Iqf Q` co|
Mfxi wb`vi c~evev| w_Uv jfj nQ
DPii mRbkxjZv I mPZbZvi i|
gwWUkbKvj mvaKiv Avjdv _K w_Uv
i cek KiB gnvPZbi (Super
conciousness) mv_ mshvM vcb
KiZb|
Mfxi wb`v| `iek Fwliv GB iI
mRvM _vKb| Avevi gnvPZb jxb
nZ cvib|
mvdji PvweKvwV

jvMvg jvMvbvi Dcvq

Avgiv Rvwb wekvg, Z`v ev wb`vKvjxb mgq AePZb gb mePq mRbkxj

_vK I fvjfve KvR Ki| Avi wekvg ev Z`vKvjxb mgq `n gb cyivcywi
wkw_j nq wMq eb Iqf bg hvq cwZ mK 13 _K 4 mvBKj,
wevbi cwifvlvq Avjdv/w_Uv jfj| GLb hw` Avgiv Kwgfve
wkw_jvqbi (Relaxation) gvag kixi-gb wekvg I Z`vKvjxb Aven mw
KiZ cvwi, ZvnjI eb Iqf bg Avme Avjdv/w_Uv jfj| Avi eb
IqfK Avjdv/w_Uv jfj bvwgq AvbZ cvijB avbvev mw ne|
AePZb gbi Mfxii kwK KvR jvMvbvi c_ ne gy| Avcwb cek
KiZ cvieb gbi AviI Mfxi| mPZb gb hgb AePZbK h_vh_
wb`k c`vb KiZ I mRbkxjfve KvR jvMvZ cvie, Zgwb cvie
APZb ejqi mv_ hvMvhvM vcb KiZ| Avi AePZb ZLb mB
wb`kK ev aviYvK hywmZ cwiYwZi w`K wbq hvIqvi Rb AbyK~j eb
wdKvqwZ wbijm KvR bg coe| kixi-gbK wkw_jvqbi gvag eb
IqfK Avjdv jfj wbq gbi avbvev mwB nQ `wfw cwieZb,
gb wbqY, gwWUkb ev cwiKwZ avbi c_g avc|

KvqvUvg g_W

59

Aavq6

wkw_jvqb : gbi evwo

wkw_jvqb (Relaxation) gb wbqY I cwiKwZ gwWUkbi c_g i|
KviI KviI gZ AvcwbI gb KiZ cvib wkw_jvqbi Abykxjb Kiv nQ
GKNq wbcvY Svgjvi mv_ wbRK Rovbv| A_ev gb KiZ cvib
Avwg Zv Ggwb Ggwb cyivcywi Avivg KiZ ev wkw_j (Relax) nZ cvwi|
`yUvi h KvbwU gb Ki _vKj Avcwb iZi fyj KiQb| wkw_jvqb AZ
mnR evcvi bq| Avi wkw_jvqb wKQy bv KivK evSvq bv| GwU gbi Ggb
GKwU BwZevPK Aev hvi AwfZv PPv Qvov Lye Kg gvbylB ARb KiZ
ciQb| Avi PPv Qvov BQv gZ hLb ZLb wkw_j nZ cviv AviI weij
NUbv| ZvB cyivcywi wkw_jvqbi Kkj Avq Kiv gb wbqYi c_ mePq
iZc~Y c`c| GK K_vq ejv hvq, mwVK wkw_jvqb gb wbqYi
PvweKvwV|
wkw_jvqbi DcKvix w`Kjv mK GKUz wevwiZ AvjvPbv G mK
wbtm`n Avcbvi Drmvn evove :
1. wkw_jvqbKvj kixii Kvhg gwbUi I wbqY Kivi `vwqZ _K gb
AevnwZ jvf Ki| (Aek kixii AZvekKxq Kvhg Mfxi wkw_jvqb
vivI cfvweZ ne bv)| gb AcqvRbxq kvixwiK KvR wbqYi `vwqZ _K
gyw cvIqvq cKwZi Mfxi I m~ `b Abyfe Kivi gZv ARb Ki|
wbSzg I wb cwiek hgb GKUv g`y kI Avgiv b dwj, Zgwb gb
hLb wkw_j I kv _vK ZLb cKwZi m~ `b Abyfe KivI mnR nq|
2. Avgiv cvqB b _vwK A`i gvS GKUv l Bw`q KvR Ki| G
K_vi ga AekB mZZv iqQ| GKUv Bw`q hLb KvR Kiv _K weiZ
_vK ZLb Ab Bw`qjv G wZ cywlq bqvi Rb ewk mRvM nq IV|
GRb Avgiv cvqB `wL mxZi Kvb m~ myi evSvi Rb evv Zvi PvL
e Ki djb| Avgiv wbRivI AbK mgq wKQy gb Kivi Pv KiZ wMq
PvL e Kwi| Bw`qi Kvhg e Kivi mv_ mv_ gbi GbvwR cybweb
nq Ges gbi DPZi gvagjv (Higher faculties) KvR i Ki| AvcvZ
weivax gb njI mZ h, Gi dj wekvgiZ Bw`qjvI wekvg cq m~
I kwkvjx nq IV| wbqwgZ wkw_jvqb Kij `wkw DbZ nq, keYkw
evo I NvYw`q mRvM nh|
3. wkw_jvqb avbvev mw nq| Avcwb wbR gbi Mfxi cek Kib|
60

mvdji PvweKvwV

gb nq ckv| wbqwgZ wkw_jvqb gbi ckvw GZ `pg~j nq h, eve

Rxebi Kvb wKQyB GB ckvwK b KiZ cvi bv| KviY wkw_j kixi
wZKi AveM Aevb KiZ cvi bv| `ywv I wkw_jvqb GKmv_ me
bq| Ubkb ev `ywv Gj wkw_jZv _vKe bv| Avi kixi wkw_j nj mLvb
Ubkb ev `ywv _vKe bv| G nhiZ gvnv` (m.)-Gi GKwU evYx
wekl cwYavbhvM| wZwb ejQb, Zvgiv DwRZ Aevq `uvovbv _vKj
em co, emv _vKj q co| wkw_jvqbi wekvj cvmv` GB Zi IciB
`uvwoq AvQ| KviY DRbvi wbqgB nQ KD kvqv Aevq DwRZ nj
em co| emv _vKj `uvwoq nuvUvnuvwU jvdvjvwd i Ki `q| ZvB
DRbvi wecixZ Aevb nQ nvZ cv Qo q cov| G KviY `Lv hvq
wkw_j kixi Kvb asmvZK AveM KvR KiZ cvi bv| wbqwgZ Abykxjb
asmvZK AveM nvm cZ _vK Ges GK mgq Zv cvq wejy nq hvq|
4. Wv. nvevU ebmb `xN MelYvi ci cgvY KiQb h, kixi wkw_j
nj nvUweU Kg, `n e_v ev AvNvZi Abyf~wZ nvm cvq, DP iPvc Kg,
`g axi MwZ jvf Ki, i GWbvwjb-Gi cwigvY nvm cvq, i jvKUUi
jfj Kg, cviv wm_wUK bvfvm wmgi ZrciZv evo, `n
AwRb MnY nvm cvq, `ni ivM cwZiva gZv evo, kixi Avcbv _K
ivMgywi cwqvK mwq Ki Zvj|
5. kixii wkw_j Aevq mPZbZvi cwiwa ew cvq| kixi mwq ivLvi
Rb h GbvwR eq nZv Zv Pj Avm gbi AvIZvq| Avi gb Zv ewk
gvvq KvR jvMvZ cvi DPZi wqv ev `Zvi cwizUb| wPvi gZv
(Thought power) ZLb eY eo hvq|
6. wbqwZ Mfxi wkw_jvqbi dj PZbv jvf Ki wUKi gZ ^Q ic
Ges ZLb gbQwe AbKY ai ivLv hvq| mvBwKK ev AZxw`q cwqvq
PZbvi ^QZv AZ iZc~Y| Avi mvdji wPv I gbQwe
AbKY ai ivLZ mg nIqv GUv iZc~Y evcvi| wbRi wPvK
^Qfve Abyfe Ges mvdji gbQweK AbKY ai ivLZ cvijB Avcwb
mvdji cvKwZK cwqvK cfvweZ KiZ cvieb|
7. c~Y wkw_jvqb gbi Ici wbqY gZv evo| wkw_j Aevq eb
Avjdv Iqf Q` mw nq| Avi gwWUkb, mvBwKK ev AwZPZbvi AwaKvix
nIqvi Uwbs-Gi GKwU iZc~Y chvq nQ BQgZ eb Avjdv Iqf Q`
mw KiZ mg nIqv|
msc ejv hvq, wkw_jvqb, gwWUkb ev avbgM Aevq Aevbi myLB
Avjv`v| GUv Ggb GKUv myL I Avb`vbyf~wZ hv Abyfei welq, fvlvq e
Kiv hvq bv| wkw_jvqbi cv_wgK cvwB nQ ckvw| Avcwb gbi hZ
Mfxi cek Kieb, ZZB ckvwZ AeMvnb Kieb| Avcwb `Leb
KvqvUvg g_W

61

avbgM Aevq Kvb aibi Ubkb ev `ywv Avcbvi avi-KvQ AvmZ

cviQ bv| va, vf ev NYv meUvB AbycwZ ZLb| hZ ewkY mgq
Avcwb avbgM _vKeb, ZZ ewk ckvw jvf Kieb| ZvQvov wkw_jvqb ev
gwWUkb `ni ivMgywi cwqv `ZZi nq| `ni wbR^ ivM cwZiva
eev cyiv gvvq mwq nq IV| Ubkb, `ywv, vf, va h kwi
AcPq nZv, eb m kwK ZLb wbqvwRZ Ki `ni ^v Dvi, gavi
weKvk, mve msKU wbimb, fwelr cwiKbvi evevqb, PZbvi Af`x
wevi|

gbi evwo

GK K_vq wkw_jvqb ev gwWUkbi Avb`K ZvB ejv nq _vK wbRi

evwoZ divi Avb`| KviY wkw_jvqbi c_ aiB gb Zvi wbRi evwoZ
cek KiZ mg nq| Avi gb Zvi wbRi evwoZ hLb mKj cKvi wPv
_K gy nq Aevb Ki ZLbB m Zvi mRbkxj I Dvebx gZvi
mevg cqvM mg nq| ZvB mvdji c_ cv-AvKwUf nIqvi Rb
gbi kwK cyivcywi eenvi KiZ nj AvcbvK c_gB gbi Rb GKwU
gbvig I ckvwgq evwo evbvZ ne| hLvb Avcwb w`b ivZ hLb Lywk
PvL e Ki KqK mKi gaB Pj hZ cvieb Ges wbRi I
gvbeZvi KjvY gbi kwK cyivcywi KvR jvMvZ cvieb|

Avjdv kb

Avjdv kb Ggb GKwU my`i vb, hLvb AvQ Nb eb, Sbv, jK, my`i
evMvb I GKwU IqwUs ig| c_g evi gwWUkbi mgq Avjdv kb
Gjv Kbvq evwbq wbZ ne|
gbi evwo Avcbvi cQ`gZ h Kvb kv cvKwZK cwiek vwcZ nZ
cvi| hgb : b`x ev jKi cvo, w`M weZ ZYf~wg ev cvKi gvS, Kvb
cvnvoi P~ovq, n`i gvS, Kvb Sbv, RjccvZ ev mgy` mKZ ev Kvb
Mfxi eb ev mgy`i Zj`k| hLvbB Avcwb gvbi evwo evbvb bv Kb,
cwiek Ggb nZ ne hv AvcbvK memgq ckvw `e| GB evwoZ
AbKjv K _vKe| Avi Zv _vKe dzj-dj-jZv-ji evMvb
cwiewZ| m`h I Avb` hb wNi _vK Avcbvi gbi evwoK| Avcbvi
mePq cQ`i evwoK gbi evwo evbveb| gbi evwoi `nwjR ev `ievi
K ev WBsig ek eomo ne| Wvb w`K GKwU eviv`v w`q hveb eo
AviKwU K| Avcbvi wbivgq K ev wnwjs mUvi wnme G KwU KvR
Kie| GQvov Avcbvi cqvRb gbi evwoZ MelYv K, iIqvR K,
62

mvdji PvweKvwV

Awfbq g, Bev`Z ev cv_bv K BZvw` Zwi Kieb| gbi evwoZ hLbB

hveb ZLbB cqvRb Abymvi K msvi, cwieZb ev cwieab KiZ
cvieb|

wkw_jvqb 1 : wkw_j cwqv

mvdj jvf gbi kwK cyivcywi KvR jvMvbvi Rb gbi evwoZ

hvIqvi c_ nQ wkw_jvqb| GKUz cwZ I mnR Abykxjbi gvagB Avcwb
Zv Avq KiZ cvieb| Avcbvi Abykxjbi myweavi Rb Avgiv avc avc
wkw_jvqbi chvqjv AvjvPbv KiwQ|
1. wkw_jvqb Abykxjbi Rb cv_wgK cwZ wnme GKwU wbwiwewj Ni
eQ wbb| wbwZ nvb G mgq KD AvcbvK wei Kie bv| `iRv
fvjfve e Ki wbb| Uwjdvb Ab Ni iL Avmyb A_ev Uwjdvbi
AvIqvR Kwgq Kvco w`q Ggbfve XK ivLyb hvZ Uwjdvb evRjI
Zvi AvIqvR AvcbvK nZPwKZ Ki bv `q| `iRv e KijI Nii fZi
hvZ chv evqy PjvPj KiZ cvi mw`K j ivLZ ne| Avi Ni
GKevi AKvi Ki djeb bv, nvjKv Avjv _vKZ ne| Mvqi cvkvK
GKUz wXj Ki wbb| Abykxjb ii AvM `yB GK w`bi ga NUwQj Ggb
Kvbv Avb``vqK NUbv ev Kvb myLvbyf~wZi K_v wPv Kib| m NUbv hZ
ZzQB nvK bv Kb, wKQy hvq Avm bv| Abyf~wZUvB GLvb iZc~Y|
2. k weQvbvq A_ev gSZ gv`yi ev cvZjv KvcU wewQq q cob|
Gfve Z Amywea nj gv_vi wbP cvZjv GKwU evwjk w`Z cvib| Ze
weQvbv hZ k nq ZZB fvj| kvqvi ci nvZ _vKe `ni `ycvk, nvZi
Zvjy _vKe Icii w`K| `ycvqi gvSLvb AZ Pvi AvOyj duvK _vKe|
emI Avcwb wkw_jvqb KiZ cvib| gv`yi cZ ev KvcUi Ici
myLvmb ev cvmb emZ cvib A_ev PqviI Avivg Ki mvRv nq emZ
cvib| cvmb emj nvZi AvOyj _vKe nuvUzi Ici| Avi myLvmb emj
Wvb nvZ _vKe evg nvZi Ici wVK bvwfi wbP eivei| Pqvi emj RyZvgvRv Lyj cvUi e GKUz wXj Ki wbb| Pqvi Ggbfve emeb hvZ
cvqi cvZv I AvOyj gvwU k Ki Ges nvZi Zvjy _vK nuvUzi Ici|
gi` I Nvo _vKe mvRv|
3. nvjKvfve PvL e Kib| I Pnviv KzuPKveb bv| PvLi `yB
cvZvK axi axi GKmv_ jM hZ w`b| PvL e Kivi mv_ mv_B
Avcwb Kvb wKQy `Lv _K weiZ _vKQb Ges mePq mwq Bw`q PvLK
wekvg `qvq Kvb wKQy `L DwRZ ev wPvM nIqv _K invB cvQb|
4. Gevi bvK w`q j^v `g wbb| Av Av gyL w`q `g Qvoyb| `g
KvqvUvg g_W

63

beb wekl cwZZ| eyK dzwjq bq, `g bqvi mv_ axi axi Avcbvi
cUi DcwifvM dzje| Avevi `g Qvovi mgq cUi DcwifvM Pzcm hve|
`g bqv I Qvovi mgq axi axi cUi Icii Ask IVvbvgv Kie| GK,
`yB, wZb, Gfve Y Y 6 _K 10 evi `g wbb| `g bqvi Pq `g
QvoZ mvgvb ewk mgq wbb| `g wbZ wbZ fveyb, cKwZ _K Adzi
cvYkw Avgvi `n cek KiQ| Avi `g QvoZ QvoZ fveyb kixii
mKj `~wlZ c`v_ evZvmi mv_ ewiq hvQ| Gfve 6 _K 10 evi `g
bqvi ci `g ^vfvweK nZ w`b| A_vr `g bvK w`q wbq bvK w`qB QvoZ
_vKzb|
5. Avcbvi PvL e AvQ| GK gyn~Z gbi PvL bRi eywjq hvb gv_vi
Zvjy _K cvqi cvZv ch| Gevi c_g 10 mK gbvhvM K`xf~Z
Kib gv_vi Zvjyi ckxjvZ| Avcwb gbvhvM `qvi mv_ Abyfe Kieb
mLvb i PjvPj evoQ| mLvb GKUz Mig Mig jvMQ ev GKUz wkiwki
KiQ| Gici Abyfe Kieb, Zvjyi ckx wkw_j nq AvmQ| fvix nq
hvQ| GKBfve Avcwb chvqg Kcvj, PvL I PvLi cvZv, VuvU I
wRnv, Pvqvj, gyLgj, Mjv, Nvo, Kuva, Wvb nvZ, evg nvZ, eyK, wcV,
gi`, cU, Kvgi, wbZ^, Ei, nuvUz, cv, Mvovwj I cvqi cvZvq gbvhvM
K`xf~Z Kib| ewYZ cwZwU A 10 mK Ki gbvhvM w`b| gbi
PvL w`q wbw` A AejvKb Kib| AejvKbi mv_ mv_ Abyfe Kieb
cwZwU A i PjvPj eo hvQ| ckx wkw_j nq fvwi nq AvmQ|
(Abykxjb ii AvM Kvb& Ai ci Kvb& A gbvhvM K`xf~Z Kieb
Zv KqKevi co gyL Ki djyb| Zvnj Abykxjbi mgq Kvb Amyweav
ne bv|) Avcwb hLb gv_v _K gbvhvM K`xf~Z Ki cvqi cvZv ch
bvgZ _vKeb, ZLb Abyfe Kib h eidMjv cvwb hgb eidi Mv eq
wbPi w`K bvg, Zgwb wkw_jZv mvZi gZ Avcbvi Mv eq gv_v _K
cvqi w`K bg hvQ|
6. fveyb Avcbvi A wkw_j I wbcvY nq AvmQ| Gevi Avevi 5 evi
bvK w`q axi axi `g wbq ek mgq wbq axi axi bvK w`q `g Qvoyb|
`g bqvi Pq Qvovi Rb mgq GKUz ewk wbb| Gici kvm-ckvm ^vfvweK
nZ w`b|
7. Gevi gbvhvM K`xf~Z Kib `gi Ici| evZvm wKfve bvK w`q
XyKQ Zv Abyfe I gbi PvL AejvKb Kib| Abyfe I AejvKb Kib
evZvm Kxfve dzmdzmi cwZwU Kvl cek Ki Avevi ewiq AvmQ| `gi
Avmv-hvIqvi Ici Avcbvi gbvhvM w`b| evZvm ^vfvweK hvIqv-Avmv
Kie, Avcwb ay `gi cwZ Lqvj ivLyb| (1 _K 2 wgwbU Avcwb `g
AejvKb Kib| Gici Abyfe Kib Avcbvi kixi fvwi jvMZ i KiQ|
64

mvdji PvweKvwV

8. Avcwb Gevi mPZb nvb gvavKlY kw mK| Kxfve gvavKlY

kw Avcbvi kixiK wbPi w`K UvbQ Zv Abyfe Kib| wbRi IRb Abyfe
Kib| Abyfe Kib gv_vi IRb| Kuva, eyK, wbZ^, nvZ, cvqi IRb eo
MQ Zv Lqvj Kib| Abyfe Kib Zv fvwi nZ nZ Ro c`v_ cwiYZ
nQ| Abyfe Kib `ni Re Kvljv Avi ReKvl bB, cwiYZ nqQ
evjyKYvq|
9. Abyfe Kib Avcbvi mviv `n GLb evjyKYvq cwiYZ nqQ| Gevi
Abyfe I AejvKb Kib Avcbvi kixii cwZwU A _K evjyKYvjv Si
coZ i KiQ| AvOyj, nvZ, cv, eyK, cU, Ei me evjyi gZ Si Si
co hvQ| Avcwb cwiYZ nQb GK evjyi ~c| hZ fve me Kbv
Kib h, Avcbvi cyiv kixi m~ evjyKYvi ~c icvwiZ nq gSZ co
AvQ|
10. Avcwb GLb m~ evjyKYvi ~c| GLb Avcwb Abyfe Kib Di w`K
_K Vvv evZvm AvmQ| evZvmi eM Av Av evoQ| evZvm Soi ic
wbQ Avi So Avcbvi kixii Aewkvsk wnme h evjyKYvjv iqQ Zv
Dwoq wbq Pviw`K Qwoq w`Q| Avcbvi kixi ejZ Avi wKQyB bB|
Avcbvi ejZ GLb iqQ ay Avcbvi PZbv, Avcbvi gb| Avcwb GLb
cwic~Yic wkw_j| wkw_jvqbi Mfxi i cuQ MQb Avcwb| Avcbvi eb
wdKvqw weUv i _K bg MQ Avjdvq| gbi evwoi c_ GLb Avcwb
Avjdv kb Gm cuQQb| GB kb Avcbvi Rb iqQ wekl
IqwUs ig|
Gevi gb gb ejyb, Avjdv kb _K GLb Avwg AviI Mfxi gbi
evwoZ cek KiZ hvwQ| Avwg hZY gbi evwoZ _vKe, ZZY evBii
h Kvb AcqvRbxq k Avgvi gbvhvM Aviv Mfxi ne| Ze Avb,
f~wgK ev Kvb wecbK ev Riix cwiwwZi mw nj Avwg hZ Mfxi
jfjB _vwK bv Kb, gyn~Z cyivcywi RM DVe Ges cwiwwZ gvKvejvq
`Z KvhKi eev MnY Kie|
11. Avjdv kb _K gbi evwoZ ceki Rb Gevi wekl KvDU
WvDb i Kib| 19 _K 0 MYbvi ci Avcwb Avjvi c_ w`q cuQ hveb
gbi evwoZ| 19 DPviYi mv_ mv_ Avcwb Kbvq AejvKb Kib kxZj
bxj w Avjv ewlZ nQ Avcbvi Ici| Avjvq Avcwb AeMvnb KiQb|
Avjvi GK `xN c_ iwPZ nqQ Avcbvi Rb| Avi m c_ cuQ MQ
gbi Mfxi i| Avcwb 18, 17, 16, 15, 14, 13, 12, 11 DPviY Kib|
Gevi gb gb ejyb, Avjvi c_ w`q Avwg cuQ hvwQ gbi Mfxi _K
Mfxi| Avevi 10, 9, 8, 7, 6| gb gb ejyb, Mfxi _K Mfxi cuQ
hvwQ Avwg| 5, 4, 3, 2, 1, 0 DPviY Kib| gb gb ejyb, Avwg cuQ
KvqvUvg g_W

65

MwQ gbi evwoZ| Avi Abyfe Kib GK Abvwej ckvw|

12. gbi evwoZ cuQvi ci Avcwb c_g cvwicvwkK cvKwZK `kvewj
DcfvM Kib| dzji myevm, cvZvi is, cvwLi KjZvb, Sbvi k ev mgy`i
Zi, AvKvk gNi fjv, hv hv `LZ cvb me LyuwUq LywuUq `Lyb, k
Kib, Abyfe Kib|
13. Gevi gbi evwoi WBs ig Avivg Ki emyb|
14. gbi evwo PZbvi GK kwkvjx i| G i cuQvi mv_ mv_ gb
`ni cwZiv I wbivgq eevK ^qswqfve ivMgywi KvR wbqvwRZ
Ki| G i gb h Kvb KjvYgyLx cwiKbv evevqb ebK cyivcywi
KvR jvMvZ cvi| gbi evwoZ Avcbvi h Kvb AUvmvRkb gw
mnRB MnY Ki| Gevi fwelZi Kvhgi Rb wbRK cZ Kib|
gb gb ev Rvi Rvi ejyb, fwelZ wkw_jvqbi Dk hLbB Avwg
PvL e Ki Avivg! Avivg! Avivg! DPviY Kie ZLbB Avgvi `n-gbi
mKj AcqvRbxq ZrciZv e nq hve Ges Avwg cwic~Y wkw_j nq hve|
hLbB Gici 19 _K 0 MYbv Kie ZLbB gbi evwoZ cuQ hve| Gici
gbK AviI wKQy BwZevPK AUvmvRkb w`Z cvib| hgb gb gb ejZ
cvib, GLb _K Avgvi wZkw evoe| AvZwekvm I mvnm evoe|
Avgvi gbvhvM evoe| Avgvi kixi I gb memgq my _vKe| Ag~jK
fqfxwZ I bwZevPK wPv ev bwZevPK K_vi cfve I cwZwqv _K Avgvi
gb I gw cyivcywi gy _vKe| BwZevPK wPv Avgvi Rb KjvY eq
Avbe| Avwg hv PvB BwZevPK wPv w`q Zv cve| cwZw`b Avwg mew`K w`q
fvj nwQ, jvfevb nwQ, mdj nwQ|
AUvmvRkbi Avcwb Avcbvi gbv`wnK ev cvwicvwkK cqvRb
Abymvi h Kvb BwZevPK K_v mshvRb KiZ cvib| Avcbvi DPvwiZ
cwZwU AiB GLb kwZ cwiYZ ne|
15. Gici Avcwb mgq wbq gbQwe ev Abvb hv Kivi cqvRb Zv KiZ
cvib|
16. Gevi RM IVvi cvjv| AvcbvK GLb gbi evwo _K eve wdi
AvmZ ne| c_g j^v `g wbb| gb gb ev AvIqvR Ki ejyb, 0 _K 7
Y Avwg PvL gj ZvKve, Avwg cyivcywi RM DVe, c~Y mPZb Aevq
kvixwiK I gvbwmKfve cyivcywi Pvv nq DVe| Gevi MYbv i Kib| 0,
1| Abyfe Kib Do hvIqv evjyKYvjv Pvicvk _K Gm Avcbvi kixi
MVb KiQ| 2, 3| j^v `g wbb| Abyfe Kib evjyKYvjv cvYe ReKvl
cwiYZ nqQ| 4, 5| Avevi j^v `g wbb| gb gb ejyb, 7 Y Avwg PvL
gj ZvKve, Avwg cyivcywi RM DVe, Avgvi gv_v, Nvo, Kuva ev kixi Kvb
66

mvdji PvweKvwV

e_v ev A^w _vKe bv| c~Y mPZb Aevq kvixwiK I gvbwmKfve

cyivcywi my, mej I Pvv Abyfe Kie| 6, 7| Gevi PvL gjyb| gv_v I
Nvo bvoyb| cv Uvb Uvb Kib| nvZ bvoyb| Av Av DV emyb ev `uvovb|
Rvi ejyb, ek fvj jvMQ| kixi gb ek Pvv nq DVQ|

wkw_jvqbi 16 avc

Abykxjbxi chvqg hvZ gb ivLZ cvib m Rb wkw_jvqbi 16wU

avci mvi-msc wbP `qv njv
1. cvwicvwkK cwZ|
2. Avivg emv ev kvqv|
3. PvL evRv
4. wekl cwZZ 4/5 wgwbU bvK w`q `g bqv I gyL w`q Qvov|
5. gbvhvM K`xf~Z Ki kixii ckxjv wkw_j Kiv|
6. axi jq `g bqv I `g Qvov|
7. `g AejvKb Kiv|
8. kixi fvix jvMZ jvMZ Ro c`v_ cwiYZ nIqv|
9. evjyKYvi Zc cwiYZ nIqv|
10. Vvv So evjyi ~c Do wbw nq Avjdv kb cuQv|
11. gbi evwoZ cuQvi Rb 19 _K 0 KvDU WvDb Kiv|
12. gbi evwoi cvwicvwkKZvq nvwiq Avb` DcfvM Kiv|
13. gbi evwoi WBs ig Avivg Ki emv|
14. WBs ig em AvZ-Dbqbi Rb AUvmvRkb `qv|
15. WBs ig em gbQwe Kiv ev Abvb cqvRbxq fvebv fvev|
16. 0 _K 7 Y RM DV cwic~Y my I Pvv Abyfe Kiv|
GB cwZZ wkw_jvqb Kivi ci c_g w`K Avcbvi ga wKQyY GKUz
Avofve _vKZ cvi| ZvB `Z nvZ cv bvovPvov KiZ hveb bv| Zvnj
ckx Uvb cov ev wLuPzwb jvMZ cvi| Aek Avcbvi ek Avivg jvMe|
ZiZvRv GKUv Abyf~wZ cveb| ivZ Nygvbvi AvM GB wkw_jvqb KiZ
Mj wbRi ARvB nqZv bvK WvKv i nq hZ cvi|
hviv Awb`vq fvMb, Zviv Lye cdzj-wP ivZ kvqvi AvM GB wkw_jvqb
KiZ cvib, Nygi UvejU QvovB Nywgq coeb| KD KD Avevi Ab
mgqI GB wkw_jvqb KiZ wMq Nywgq coZ cvib| Nyg Nyg fve Gj
Abykxjbxi hZUzKz Kivi ci Nyg GmwQj, mLvb _K cybivq i Kib| Avi
KvqvUvg g_W

67

hw` q KiZ MjB Nyg Pj AvmZ Pvq Zvnj Pqvi em ev gSZ

gv`yi wewQq Avivg Ki em wkw_jvqb Kib| KD KD GB wkw_jvqb KiZ
wMq em emI wSgvZ cvib, gyn~Z Z`vq Pj hZ cvib, Zv`i mPZb
cPvq Nyg Gwoq hZ ne| gb ivLZ ne Avcwb Nygi Abykxjb KiQb
bv, Avcwb wkw_jvqb KiQb gb wbqYi Rb| Nywgq coj Avivg cveb
wVKB wK wkw_jvqbi Avmj DcKvwiZv _K ewZ neb, mB mv_ gb
wbqY cwqv Ges AZxw`q kw jvf ne wejw^Z|
wbqwgZ wkw_jvqb Ki Mj Avcbvi kixi gb Avcbvi mZi mv_
m nq ^Zt~Z mvov `e (Condition reflex response)| cwikl
`Leb wkw_j nIqvi Rb GZ j^v wbqg cvjb Kivi cqvRbB nQ bv|
ay PvL e Ki KqKevi j^v `g wbq Ges 1/2 wgwbU `g AejvKb Ki
Avivg Avivg DPviYi mv_ mv_ Avcbvi `n-gbi mKj AcqvRbxq
ZrciZv e nq hve, Avcwb cwic~Yic wkw_j nq hveb Ges 19 _K 0
MYbvi mv_ mv_ gbi Mfxi i gbi evwoZ cuQ hveb | Ze hZY
ch kixi-gb Avcbvi mZi mv_ m bv nQ ZZY ah ai cwZwU
avc AbymiY Ki wkw_jvqb Ki hvb|
[gbvkw eenvii cieZx cwqvjvK djcm~fve cqvM Kivi Rb
AvcbvK c_g GB wkw_jvqb i KiZ ne| GRb wbqwgZ w`b 2 evi Ki
40 w`b PPvi Kgm~wP wbb| KviY gwWUkb jfj cuQZ cvijB Gi
cieZx UKwbKjv mvdji mv_ cqvM KiZ cvieb| wevwiZ wbixvq
`Lv MQ, wbR wbR GB cwqv Aej^b Ki h Kvb eqmi bibvix
wkw_jvqb KiZ cvib| KD 10/15 w`bi gaB wkw_jvqb i Ki djZ
cvib, KviI nqZv ev wbR wbR i KiZ wbqwgZ 2/3 gvm PPvi cqvRb
nZ cvi| GB wkw_jvqb PPv Avcbvi Rb AviI mnR nZ cvi hw` Avcwb
hvM dvDkb cKvwkZ KvqvUvg g_Wi wkw_jvqb AwWI KvmU eenvi
KiZ cvib| KvmU bZ bZ GgwbB Avcbvi kixi gb wkw_j nq
hve|]

iY ivLyb

wkw_jvqb eB `L me avc gyL Ki A_ev KvmU b Kib, AvcbvK

hv ejv nqQ Zv ay Kbv Ki hveb| h iKg ejv nQ wVK m iKg
AejvKb ev Abyfe KiZ cvijb wK cvijb bv, Zv wbq fvevi Kvb
cqvRb bB| AvcbvK hfve AejvKb ev Abyfe KiZ ejv nqQ,
Avcwb fveeb ev Kbv Kieb h, Avcwb m iKg Abyfe KiQb| [wVK QvU
ejvq cyZzji weqZ Lye gRv Ki Dcv`q Lvevi LvQb ej h iKg fvb
ev Awfbq KiZb miKg fvb ev Awfbq Kieb|] Zv njB PgrKvi
68

mvdji PvweKvwV

wkw_jvqb ne|

c_gw`Ki gwWUkbi Abyf~wZ

1. gwWUkb kl gb nZ cvi Avcwb aygv PvL e Ki em ev

q wQjb| Avi wKQzB Abyfe Kib wb| Ggb njI wPvi wKQy bB|
wbqwgZ Ki hvb| Abyf~wZ AvmZ _vKe|
2. KviI kixi ek fvix jvMZ cvi| GUv f jY| Avcbvi kixi Lye
`Z K_v bZ i KiQ|
3. KviI Mig jvMZ ev kixi Ng hZ cvi| GUv ^vfvweK evcvi|
KqKw`b PPv KijB Mig I Nvg ^vfvweK nq Avme|
4. KviI gyL ek jvjv AvmZ cvi| GUvI f jY| kixi c_gB
ewk wkw_j nQ|
5. KviI Mjv wKq hZ cvi| Ggb nj gbi evwoZ _KB ZuZzj
ev jeyi K_v GKUz fvejB jvjv Gm Mjv wfwRq `e|
6. em wkw_jvqb Kij c_g c_g cvq meviB Nvo, Kuva ev wcV e_v
Ki| KqKw`b wbqwgZ PPv Kij G e_v GgwbZB `~i nq hvq|
7. `y/GK Rbi wkw_jvqbKvj gv_v Nviv I ewg ewg fve nZ cvi|
Ggb nj wkw_jvqbiZ AevqB j^v Ki `yB/wZb evi bvK w`q `g wbq
axi axi bvK w`q `g Qvoyb| `Leb ewg ewg fve ev gv_v Nviv fve Pj
hve|

wkw_jvqb2 : Avivg cwqv

1. cvwicvwkK cwZ mb Kivi ci Avivg Ki emyb|

2. nvjKvfve PvL e Kib|
3. bvK w`q j^v `g wbb| Av Av gyL w`q `g Qvoyb| `g beb
wekl cwZZ| eyK dzwjq bq, `g bqvi mv_ axi axi Avcbvi cUi
DcwifvM dzje| Avevi `g Qvovi mgq cUi DcwifvM Pzcm hve| `g
bqv I Qvovi mgq axi axi cUi Dcii Ask IVvbvgv Kie| GK, `yB,
wZb, Gfve Y Y 6 _K 10 evi `g wbb| `g bqvi Pq `g QvoZ
mvgvb ewk mgq wbb| bvK w`q `g wbZ wbZ fveyb, cKwZZ _K
Adzi cvYkw Avgvi `n cek KiQ| Avi gyL w`q `g QvoZ QvoZ
fveyb, kixii mKj `~wlZ c`v_ evZvmi mv_ ewiq hvQ| Gfve 6
_K 10 evi `g bqvi ci `g ^vfvweK nZ w`b| A_vr `g bvK w`q wbq
bvK w`qB QvoZ _vKzb| Avcbvi kixi fvwi jvMZ i Kie|
KvqvUvg g_W

69

4. Gevi axi axi bvK w`q `g wbb| bvK w`qB axi axi `g Qvob|
5/6 evi Gfve axi axi `g wbb I axi axi `g Qvoyb| kixi Aviv wkw_j
nZ _vKe|
5. Gevi `g ^vfvweK nZ w`b| Avcwb ay `g Lqvj Kib| evZvm
wKfve bvK w`q dzmdzm hvQ Ges Avevi ewiq AvmQ Zv Lqvj Kib|
wgwbU LvbK `gi cwZ Lqvj AevnZ ivLyb| `gi cwZ Lqvj ivLZ
ivLZB Avcwb cyivcywi wkw_j nq hveb|
6. Gevi Avcbvi msKZ k Avivg, Avivg, Avivg DPviY Kib|
Abyfe Kib, Avcbvi kixi ejZ Avi wKQyB bB| Avcbvi ejZ GLb
iqQ ay Avcbvi PZbv, Avcbvi gb| Avcwb GLb cwic~Yic wkw_j|
wkw_jvqbi Mfxi i cuQ MQb Avcwb| Avcbvi eb wdKvqw weUv i
_K bg MQ Avjdvq| gbi evwoi c_ GLb Avcwb Avjdv kb Gm
cuQQb| GB kb Avcbvi Rb iqQ wekl IqwUs ig|
Gevi gb gb ejyb, Avjdv kb _K GLb Avwg AviI Mfxi gbi
evwoZ cek KiZ hvwQ| Avwg hZY gbi evwoZ _vKe, ZZY evBii
h Kvb AcqvRbxq k Avgvi gbvhvM AviI Mfxi ne| Ze Avb,
f~wgK ev Kvb wecbK ev Riix cwiwwZ mw nj Avwg hZ Mfxi
jfjB _vwK bv Kb, gyn~Z cyivcywi RM DVe Ges cwiwwZ gvKvejvq
`Z KvhKi eev MnY Kie|
7. Avjdv kb _K gbi evwoZ ceki Rb Gevi 19 _K 0
wekl KvDU WvDb i Kib| 19 DPviYi mv_ mv_ Avcwb AejvKb
Kib kxZj bxj w Avjvi GK `xN c_ cuQ MQ gbi Mfxi i| Avi
Avcwb m Avjvq AeMvnb KiQb| 18, 17, 16, 15, 14, 13, 12, 11
MYbv Kib, Avjvi c_ w`q Avcwb cuQ MQb gbi Mfxi _K Mfxi|
10, 9, 8, 7, 6| Mfxi _K Mfxi cuQ MQb Avcwb| 5, 4, 3, 2, 1, 0|
Avcwb cuQ MQb gbi evwoZ| Avi Abyfe Kib GK Abvwej ckvw|
8. gbi evwoZ cuQvi ci Avcwb c_g cvwicvwkK cvKwZK `kvewj
DcfvM Kib| dzji myevm, cvZvi is, cvwLi KjZvb, Sbvi k ev mgy`i
Zi, AvKvk gNi fjv, hv hv `LZ cvib me LyuwUq LyuwUq `Lyb k
Kib, Abyfe Kib|
9. Gevi gbi evwoi WBs ig Avivg Ki emyb| WBs igK memgq
gbi gZ Ki mvwRq ivLeb| KviY GB WBs ig emB Avcwb me
iZc~Y KvR hgb, AUvmvRkb, cZqb, gbQwe BZvw` `Leb| WBs ig
_KB Avcwb Wvb w`Ki KwiWvi w`q wnwjs mUvi cek Kieb| Avevi
GB WBs igi evg Kvbvq AewZ `iRv w`qB Kgv mUvi cek
70

mvdji PvweKvwV

Kieb|
10. gbi evwo PZbvi GK kwkvjx i| G i cuQvi mv_ mv_ gb
`ni cwZiv I wbivgq eevK ^qswqfve ivMgywi KvR wbqvwRZ
Ki| G i gb h Kvb KjvYgyLx cwiKbv evevqb ebK cyivcywi
KvR wbqvwRZ KiZ mg nq| gbi evwoZ Avcbvi h Kvb
AUvmvRkb gw mnRB MnY Ki| Gevi fwelZi Kvhgi Rb
wbRK cZ Kib| gb gb ejyb, fwelZ wkw_jvqbi Dk hLbB
Avwg PvL e Ki Avivg Avivg Avivg DPviY Kie ZLbB Avgvi `n-gbi
mKj AcqvRbxq ZrciZv e nq hve Ges Avwg cwic~Y wkw_j nq hve|
hLbB Gici 19 _K 0 MYbv Kie ZLbB gbi evwoZ cuQ hve| Gici
gbK AviI wKQy BwZevPK AUvmvRkb w`Z cvieb|
AUvmvRkbi Avcwb Avcbvi gbv`wnK ev cvwicvwkK cqvRb
Abymvi h Kvb BwZevPK K_v mshvRb KiZ cvib| Avcbvi DPvwiZ
cwZwU AiB GLb kwZ cwiYZ ne|
11. Gevi RM IVvi cvjv| AvcbvK GLb gbi evwo _K eve wdi
AvmZ ne| c_g j^v `g wbb| gb gb ejyb, 0 _K 7 Y Avwg PvL
gj ZvKve, Avwg cyivcywi RM DVe, c~Y mPZb AKvq kvixwiK I
gvbwmKfve cyivcywi Pvv nq DVe| Gevi MYbv i Kib| 0, 1| Avevi
j^v `g wbb| 2...3| Avevi j^v `g wbb| 4...5| Avevi j^v `g wbb| gb
gb ejyb, 7 Y Avwg PvL gj ZvKve, Avwg cyivcywi RM DVe| Avgvi
gv_v, Nvo, Kuva ev kixi Kvb e_v ev A^w _vKe bv| c~Y mPZb Aevq
kvixwiK I gvbwmKfve cyivcywi my, mej I Pvv Abyfe Kiev| 6...7|
PvL gjyb| gv_v I Nvo bvoyb| cv UvbUvb Kib| nvZ bvoyb| Av Av
DV `uvovb| Rvi ejyb, ek fvj jvMQ| kixi gb ek Pvv nq DVQ|
wkw_j cwqv i nIqvi ci PPv KiZ KiZ Ggb GKUv mgq Avme
hLb Avcwb j^v `g wbq Avivg, Avivg, Avivg ej 19 _K 0 MYbv Ki
gbi evwo Pj hveb| Avevi 0 _K 7 MYbv Ki eve RvMZ Aevq
cuQ hveb|

KvqvUvg g_W

71

Aavq7

AvZwebvkx cvMvg1

gbi wel

`wfw, wbqZ ev cvMvg vivB gb wbqwZ Avi gw cwiPvwjZ nq|

gwi KvRi djvdjI wbiwcZ nq GB `wfw I cvMvg viv| `wfw ev
cvMvg `yaibi| GK. AvZwebvkx| `yB. AvZweKvkx| AvZwebvkx cvMvg
axi axi GKRb gvbylK Aeq I asmi w`K wbq hvq| Avi AvZweKvkx
cvMvg gav I cwZfvK weKwkZ Ki| Rxeb Avb ckvw cvPzh I mvdj|
Awekvm njI mZ h, Avgv`i AwaKvski wPv-RMZi kZKiv 7080 fvMB `Lj Ki ivL ivM, vf, NYv, `ytL, AbyZvc, AbykvPbv, KzwPv,
`ywv, welYZv, nZvkv I bwZePvK wPvicx AvZwebvkx cvMvg| GB
AvZwebvkx cvMvg AwaKvsk gvbyli RxebKB axi axi KiY cwiYwZi
w`K wbq hvq| Avgiv hw` GB cwqvK D w`Z cvwi A_vr 70-80 fvM
wPvKB AvZweKvkx BwZevPK wPvq cwiYZ KiZ cvwi, ZvnjB Avgiv
gbi kwK djcm~fve KvR jvMvZ cvie| BwZevPK wPvK GKevi 70
fvM DbxZ KiZ cvij bwZevPK wPv axi axi wejywi c_ GwMq hve|
GiciI hw` wKQy Aewk _vK Ze Zvi cfve GZB nvm cve h, Zv
BwZevPK wPvi cvavbi KviY Avcbvi Rb wZKi wKQy KiZ cvie bv|
AvZwebvkx wPvi webvk mvab c_g Awekvm gb nZ cvi| Ggb wK
bwZevPK I BwZevPK wPvi AbycvZ 50:50 KivI gb nZ cvi `ytmva|
KviY Avgiv bwZevPK wPvq Ggb Af nq MwQ h, GUv Avgv`i Pwii
A cwiYZ nqQ| ZeyI GKUz mPZb cPv Pvjvj avc avc Avcwb GB
bwZevPK wPvK wbg~j KiZ cvieb| GKevi G cwqv i Kij Avcbvi
KvQ Zv GZ my`i I gRvi gb ne h, Avcwb ZvK hywmZ cwiYwZi
w`K wbq hveb| Avcbvi ga Ggb GKUv Zw Avme, hv Avcwb BwZc~e
Abyfe Kib wb| Zvnj Gevi i Kiv hvK|

Abykxjbx-1

welYZv ev nZvkvq Avv nqQb| me AvRevR wPv gv_vq wfo RgvQ!

fZi vf, NYv ev cwZwnsmvi Avb RjQ! e_Zvi M-vwbZ fyMQb!
AbykvPbv AvcbvK AvQb Ki djQ! wVK AvQ, Nveovevi wKQy bB|
72

mvdji PvweKvwV

nZvkvq Zwjq hvb| wK mgq cvQb Nwo `L gv 5 wgwbU! 5 wgwbU ch

hZ bwZevPK wPv KiZ cvib Kib| ZviciB bwZevPK wPv e Ki
w`b| bwZevPK wPvi Ici muvovwk AvgY Pvjvb| nZvkvK wQbwfb Ki
w`b| KviY G GK Kvjmvc| `yaKjv w`q cylj Avi ckq w`j AvcbvK
Qvej w`q kl Ki `e| ZvB eo IVvi AvM YB web Kib GK|
nuv cviZB ne| Avi Avcwb Zv cvieb| KviY welYZv gvbB Akvw|
Avi AkvwZ Avcbvi Kvb cqvRb bB| KviY cw_exZ GgwbZB cPyi
Akvw iqQ| Avcwb Avi GKUv Akvw mw nZ bv w`j wbRi hgb
DcKvi Kieb Zgwb Zv Avcbvi AvcbRb I mnKgx`i RxebKI wKQyUv
^w I kvw `e| Avi GB BwZevPK cfvei dj AbivI fvM Kie|
we vbxiv memgq wPvK wbRi wbqY ivLb Avi AvcwbI Zv-B
Pvb| wK `ywvK 5 wgwbUi Pq ewk evoZ w`j `ywvB AvcbvK
wbqY Kie| Avi ZvB DvUv Kivi Rb A_vr wbRB wbRK wbqY
Kivi Rb wPvi Pvbj cv w`b| iwWI-wUwfi Pvbj cvvbvi mv_
mv_ hgb wfb aibi Abyvb cPvi i Ki, AvcwbI wVK Zgwb wPvK
Pvbj cv bZzb LvZ wbq hvb| Ni em _vKj Rvbvjv w`q evBi
ZvKvb| `Lyb bv evBi wK nQ? Rvbvjvi avi wK Kvb MvQ AvQ? MvQ wK
Kvb KvV VvKiv MZ Kivi Pv KiQ? ev Kvb `vqj wK jR bvPvQ? ev
Kvb UzbUzwb `wZ wK wcVv Zwii evcvi kjvcivgk KiQ? ev Kvb cvwL
wK bxo wdi evPv`i gyL Ab Zzj w`Q| Gi h Kvb GKwUi w`K
gbvhvM w`b| G`i MwZ I iO Dcjw Kib|
wK ejjb? Avcbvi Rvbvjv w`q Kvb MvQ `Lv hvq bv! wVK AvQ
PviZjvq Rvbvjvi avi `uvwoq wbPi ivvq `Lyb bv Rxebi MwZ| ivvi h
Kvb w`KB wPvK cmvwiZ KiZ cvib| Avi Rvbvjvi KvQ ewkY
`uvovZ hw` Amyweav _vK Ze fZi emB ZvKvb bv AvKvki w`K| iv`
nQ, bv ew nQ| gN AvQ wK bB| gN _vKj cwZwU gNKB GKUv
Pnviv nvZ cv ev Aeqe w`b bv| wkxi gZ gNjvK iO iwZ Ki
djyb| Kwei gZ K_v ejyb gNi mv_| GK mgq gRv cq wbRB nm
DVeb nv nv Ki| Avi GB nvwmB welYZv I nZvkvi wei mePq mdj
A|
Nii evBi ZvKvbv Aevq welYZvq Avv nj ZvKvb bv Pvicvk,
cZKi gyLi w`K ZvKvb, cvkvKi w`K ZvKvb, Ggb KvDK AekB
cq hveb, hvi Aev Avcbvi PqI KiY| Avcbvi wK bB Zv wbq fvev
GKeviB A_nxb| Avcbvi wK AvQ Zv wbq fveyb| KZUzKz AvQ Zv fveyb|
Zvici fveyb wK wK `iKvi| cwiKbv Kib wKfve Zv cvIqv hZ cvi|
gbK ejyb cvIqvi Dcvq wPv Ki LyuR ei KiZ| nZvk ew memgq
KvqvUvg g_W

73

wPv Ki Zvi M-vm AaK Lvwj Avi mdj ew memgq fve Zvi M-vm AaK
fwZ| Avi GB BwZevPK gbvfveB ZvK AviI mvdji c_ wbq hvq|
wPvi Pvbj cwieZb Ki Avcwb bwZevPK wPvK c_g 5 wgwbU mgq
`eb| gv^q mgq KgvZ _vKeb| 4 wgwbU| Zvi wKQyw`b ci 3 wgwbU|
Zvici 2 wgwbU| Zvici Ggb mgq Avme hLb welYZv ev `ywv Avmvi
mv_ mv_B BwZevPK gbvfve w`q ZvK AKRv ev wbDUvjvBR Ki w`Z
cvieb| Avcwb nq DVeb AvZwbqwZ GK kwgvb ewZ| KviY GKRb
nZvk ew memgq wbRK weow^Z, ewZ gb Ki Avi GKRb Avkvev`x
ew memgq gb Ki AvwgB Avgvi wbqv|

AvZwebvkx wPv cKvki cqvRbxqZv

bwZevPK wPv I Abyf~wZ _K, ivM, vf, va, `ytL _K gyw cvIqvi
AviKwU c_ nQ Zv cKvk Kiv| mvaviYZ Avgiv Avgv`i bwZevPK wPv
ev KzwPvi kZKiv 90 fvM KLbI cKvk KiZ cvwi bv| KviY GKUvB
jvK bj wK eje! wPvi cKvk gbK nvjKv Ki| cKvk hZ Zxe nq,
gb ZZ `Z nvjKv nq IV| wkKvixi nvZ mx ev kveK wbnZ nj ci h
`q wbsovbv wPrKvi Zv h KvDK ew_Z Kie| wK mB wPrKvii ciB
`Z me fyj wMq m RxebK bZzb Ki Movi D`vM bq| Kvb `ytL cj
KD hw` AvZwPrKvi w`q Kuv`Z cvib, Zvnj wZwb mnR m `ytL KvwUq
DVZ cvieb| Avi whwb Kuv`Z cvib bv, wZwb mnR `ytL fyjZ cvib bv|
gbi wel So djvi cqvRbxqZv mK PgrKvi GKwU M AvQ|
GK Mvg GK mvc evm KiZv| Qjgqiv LjZ eijB mvc Zv`i
fxZ-m Ki ZzjZv| Mvgi gyiexiv mvci mv_ `Lv Ki Abyiva
Kijb m hb Qjgq`i bv Kvgovq| mvc Zv`i Abyiva iv Kij
Ges cieZx KqK mvn mewKQy wVKVvK Pjj| Qjgqiv gvV Ljvayjv
kl cwZ mvqB Lywk gb evmvq wdi AvmZ jvMj|
gyiexiv GZ Lywk nq mvcK abev` w`Z Mjb| wK wMq `Ljb
h, mvc wea Amy nq wbR wbRB wMuU cvwKq co AvQ| Zviv mvcK
wRm Kijb, evcvi wK? wK nqQ Zvgvi? mvc weim K Reve w`j,
ZvgivB Zv AvgvK Qjgq`i KvgovZ gvbv KiQ| gyiexiv Reve
w`jb, Zv wVK! Avgiv KvgovZ bv KiwQ, wK duvm duvm KiZ Zv bv
Kwi wb|
mvci G M _K va, NYv, vf Gjv gb _K cKvk Ki djv
h KZ Riix Zv Avgiv eySZ cvwi| wewk gvwKb kj wPwKrmK I ivM
wbivgq gbvkw eenvii cev Wv. evwb mxRj Lye PgrKvifve ejQb,
74

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AcxwZKi Abyf~wZmn Avcbvi Abyf~wZjv cyivcywi cKvk Ki djv DwPZ|

cKvwkZ njB Avcbvi Ici Gjvi cfve b nq hvq| Gjv ZLb
Avcbvi Rb Kvb RwUjZv mw KiZ cvi bv Avcbvi gb Kvbv wMuU
jvMvZ cvi bv|
wK mPZb gbi Abykvmb memgqB Avgv`i wPv cKvki Aivq|
Abiv Lvivc gb Kie, GB Rb Avgv`i AwaKvsk bwZevPK wPv
AcKvk _K hvq| AwaKvsk mgqB ivM, vf, NYv gbi fZiB givZ
_vK| Gi dj gb mw nq GK bwZevPK Aev| bvsiv AveRbv I eR
c`v_ gbi K c~Y nq IV| fvj wRwbm XvKvi RvqMvB cvq bv ZLb|
Avgiv hgb Nievwo Avmeve wbqwgZ mvd Kwi, Zgwb gbi KjvI
wbqwgZ mvd Kiv cqvRb| GB mvd Kivi cwZ nQ jLv, GKUz wekl
cwZZ jLv|

Abykxjbx-2

1. c_g GKwU ejcb wbb| jLvi Rb KvMR beb GKevi wbgvbi|

wbgvbi wbDRwcUB (msev`c Qvcvi KvMR) GRb mePq fvj| GKUv
bxie K eQ wbb| hLvb AvcbvK AvcvZZ KD wei KiZ Avme bv|
Gevi em jLv i Kib| me wjL hvb| hv gb Avm me| Kvb evQwePvii Pv Kieb bv| Kvb msKvP Kieb bv| KviY KD AvcbvK GLb
`LQ bv| Avi Avcbvi G jLvI KD Kvbw`b `Le bv| ZvB Kvb wavi
cqvRb bB| wjL hvb Avcbvi Akvw, `ytL, vf, Acivaeva, NYvi K_v|
wjLyb me nZvkv, Clv, jvf I jvjmvi K_v| KvDK Ak-xj MvwjMvjvR KiZ
BQ nq _vKj Zv-I wjL djyb| hb Kbv ev Zvobv ev AbvPvii K_v,
hv KvDK KLbI ejZ cvib wb, Zv-I wjL hvb Aejxjvq| KviY cwZwU
bi-bvixB lo wicy viv cfvweZ| we vbxiv Pv Ki wicyK Rq KiQb|
Avi wbevaiv wicyi Zvobvq asm nqQ| AvcwbI wicyK Rq Kivi Pv
KiQb| ZvB wjLZ _vKzb| 5 wgwbU, 10 wgwbU, Avav Nv, GK Nv, `yB
Nv| Kv bv nIqv ch wjL hvb| wjLZ wjLZ Kv nIqvi ci Avcwb
_vgyb|
2. Gevi GKUv Lvwj wUbi ev wbb| gywoi wUb ev eo wWev njI Pje|
Avcwb GZY hv wjLQb mB KvMRjv UzKiv UzKiv Ki wUbi wWevi
ga djyb| Gevi GKUv gvPi KvwV Rvwjq Avb jvwMq cywoq QvB Ki
djyb KvMRi UzKivjv| Avcbvi mKj wZKi wPv cyo QvB nq MQ|
GLb Zv evMvb gvwUZ cuyZ djyb ev KgvW dj dvk Ub fvwmq w`b|
3. GB cwqv AbymiY jvf nQ GB h, gbi fZi h wZKi
KvqvUvg g_W

75

wPvjv AvcbvK Kzi Kzi LvwQj, ZvK Avcwb fZi _K evBi wbq
GmQb| Avcbvi Ubkb Kg MQ| wZKi wPvjv nQ AvKii
KxU| Avjvi gyL `LjB m wbcvY nq co| cKvwkZ nq cojB Gi
asmKvix cfve kl nq hvq| Avevi ZviciI Avcwb IK cywoq QvB Ki
djQb| dj Zv Ab KviI nvZ coQ bv, ZvB AvcbviI Kvb wZ
nIqvi mvebv bB| eis `ywZbevi Ggwbfve wZKi wPv ev KzwPvK
cywoq QvB Ki djvi ci wbRK AbK nvjKv jvMe Avcbvi, gb ne
Kuva _K wm`vev`i eyov hb bg Mj| mdj Rxebi c_ AviK avc
AMmi njb|
4. mveavb! GKUv evcvi AvcbvK mveavb _vKZ ne| wK wjLQb wjL
djvi ci Zv KLbvB Avi coZ hveb bv| Ggb wK jLv wVK njv wK bv
`Lvi RbI Zv coeb bv| jLv wVK nvK ev bv nvK, GKevi hv wjL
Mjb Zv m AevqB _vKe| hw` Avcwb Avcbvi jLv cob Ze Avcbvi
cyiv kgB ne ckg| KviY hv Avcwb gb _K ei Ki w`Z PvwQjb Zv
cybivq PvLi gvag gw wMq Avkq be| ZvB mZK _vKzb| wjL
djvi ci Zv Avi KLbI coZ hveb bv|

gwWUkb gbi wel `~i

bwZevPK wPv webvki Rb GZY hv Kijb Zv cyivUvB KiQb mPZb

i weUv jfj| weUv jfji GB KvRK AviI gReyZ Kivi Rb
gwWUkb jfjI Avcbvi Abykxjb cqvRb| KviY avbvevq gbi Ici
h Kvb KvRi Qvc nq MfxiZi|
1. wkw_jvqbi gvag Avjdv kb IqwUs ig cuQ hvb| Avgiv
Rvwb h, GUv gbi Ggb GKUv i hLvb gb kw (Mind energy) g~jZ
mewKQy Zwi KiZ cvi, mskvab KiZ cvi| KbvB mLvb eveZv,
eveZvB mLvb Kbv|
2. Gevi mvgb GKwU e-vKevW I PKLwo Kbv Kib| Kbv Kivi mv_
mv_ Avcwb e-vKevW `LZ cveb| PK nvZ wbq e-vKevW Rxeb I RMr
mK hZ vf I AwfhvM AvQ wjLZ i Kib| Clv, NYv, jvf-jvjmv
Kvb K_vB ev` `eb bv| hZ Lvivc K_v gb Avm wjLyb| Kvb hb wPv
Gm _vKj Zv-I wjLyb| KvDK Mvwj w`Z BQ nqwQj, wK cwZwqvi
fq ev mvPi KviY Zv w`Z cvib wb, m K_vI wjL djyb| Kvb
KzwPv Gm _vKj Zv-I wbtmvP wjL djyb| Kv bv nIhv ch wjLyb|
hLb `Leb Avi bwZevPK wKQy gb AvmQ bv, ZLb jLv e Kib|
(Avcwb jLv wKQz bv `LZ cjI wjL hvb| gb Kib wjLQb| GB
76

mvdji PvweKvwV

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3. Gevi Pqvi emyb| `Lyb mvgbi Uwej GKwU fRv Wvvi AvQ|
Wvvi Zzj wbb| Av Av Nl Nl jLvjv gyQ djyb| e-vKevWi
jLv gyQZ gyQZB Avcbvi gb ne gbi me gqjv gyQ djQb| cwiZwi
mv_ Mvmj Kivi ci `n hgb GKUv cwiQb ZiZvRv fve mw nq Zgwb
gb ne Avcbvi|
4. Gici 19 _K 0 MYbv Ki gbi evwoZ hvb Ges BwZevPK
AUvmvRkb c`vb Ki wbqggvwdK avc avc c~Y RvMZ Aevq cuQvb|
5. c_gw`K GKw`b ci GKw`b GB Abykxjbx PPv Kib| ci cwZ
mvn AZ GKevi GB Abykxjbx Ki hvb| vf, M-vwb I cvceva ayq
gyQ mvd nq hve| GKgvm GB Abykxjb Kivi ci Avcwb wbRB AevK nq
hveb bwZevPK wPvi Ici Avcbvi KZZ cwZwZ nZ `L| wewZ nq
`Leb Avcbvi Rxebeva KZ cv-AvKwUf ev BwZevPK nq DVQ|
6. mveavb! e-vKevW hv-B wjLeb, wjL hvIqvi ci Zv Avi coeb
bv| GI weUv jfji wb`kvejx Avcbvi Rb cvjbxq|

gwWUkb : gbi wel `~i 2

wbqggvwdK gbi evwoi c_ Avjdv kb Gm IqwUs ig Avcbvi

Pqvi Avivg Ki emyb|
Avcwb GLb gbi Mfxi Rg _vKv vf I NYv GK GK Ki Zzj
Avbeb| GK GK Ki gb Kivi Pv Kib KviI wei Avcbvi gb Kvb
vf AvQ wK bv| wcqRb, AvZxq-^Rb, evev-gv-fvB-evb-^vgx-x h
KviI weiB Avcbvi gbi Mnxb vf jywKq _vKZ cvi vf hvi
weiB nvK bv Kb GK GK Ki Zv mvgbi e-vKevW wjLZ _vKzb
GK GK Ki wjLyb ... mgq wbq wjLyb ...
Gevi Avcbvi mnKgx, mncvVx, cwZekx ez ev cwZci KviI wei
Avcbvi Kvb vf AvQ wK bv Zv GK GK Ki Abymvb Kib ... GK GK
Ki mvgbi e-vKevW wjLZ _vKzb|
Gevi wbRi wei Avcbvi Kvb vf AvQ wK bv GK GK Ki mgq
wbq LyuR ei Ki Zv e-vKevW wjLyb|
Gevi Abymvb Kib Avcbvi gb Kvb NYv evmv eua AvQ wK bv ... G
NYv nZ cvi Kvb ew, `j, Mv, Mvw ev mc`vqi wei| GK GK
Ki NYvjvK wjLyb ... NYvi Drm I KviYjvK wjLyb ...
Avcbvi gb nZ cvi Avcbvi gb Kvb vf ev NYv bB ... wK mgq
KvqvUvg g_W

77

wbq Abymvb KijB `Leb gbi Mfxi _K GKi ci GK Rg _vKv

vf ev NYv Ici fm DVZ i KiQ ...
Avcbvi mKj vf I NYvK wjL djQb| Gevi wPv Kib GB vf
I NYvi evSv Avcwb Kb AnZzK eq eoveb| G evSv eq Zv Avcbvi
Kvb jvf nQ bv| eis GB vf I NYv bvgK wel Avcbvi gbi Amxg
kwK `~wlZ Ki djQ| Avcbvi gnvb mvebvK web KiQ| KviY NYv
bvgK wel Abi Pq wbRi wZB ewk Ki| BwZnvmi w`K ZvKvb,
`Leb NYv memgq asmB KiQ| NYv Kvbw`b Kvb gnvb wKQy MoZ
cvi wb|
gvbyl wnme gnvb wKQy Kivi RbB Avcbvi Rb nqQ| vf I NYv
hvZ GB gnvb mvebvK web KiZ bv cvi m Rb GLbB mRvM nvb|
c`c wbb| gbK eo Kib| gv I cg gbK cwic~Y Kib|
Gevi e-vKevW jLv vf I NYvjvK fRv Wvvi w`q gyQ djyb|
jLvjv Avi coeb bv| KD Avcbvi wZ Kij ev Avcbvi wei Aciva
Kij Avcwb ZvK mgcwigvY kvw w`Z cvib| GUv Avcbvi bvh
AwaKvi| wK Zvi wei vf I NYv Rwgq ivLv Avcbvi wbRi mvebvi
weKvkKB evavM Ki|
vf I NYv Avcbvi AbK RwUj ivMi KviY nZ cvi|
gbvwevbxiv `LQb RgvU euvav vf I NYv e wbK evwa, gvbwmK evwa
GgbwK Kvvi mwi KviY nq|
ZvB gbK eo Kib| gv KiZ wkLyb| gvkxj nvb| gvi ga
w`qB Avcwb Avcbvi `qK cg cwic~Y KiZ cvieb| mv gvkxjK
cQ` Kib| cggqK `qK fvjevmb|
e-vKevW jLv vf I NYvjvK fRv Wvvi w`q gyQ djvi ci
Gevi IqwUs ig Sbvi cvwbZ AeMvnb KiZ _vKzb|
Abyfe Kib, Avcbvi gbi mKj wel `~i nq gb nvjKv I dzidzi nq
DVQ| gb gv, cg I ggZvq cywic~Y nq DVQ|
Sbvi cvwbZ AeMvnb kl bZzb cvkvK ci wbb| Mvjvci AvZi ev
mU c Ki w`b| Mvjvci M cyivcywi Abyfe Kib| Abyfe Kib
Avcbvi Pvicvk ZvRv Mvjvci M gvZvqviv nq DVQ|
Gevi Abyfe Kib gv I cg `q cwic~Y nIqvq Avcwb beRvZ wki
gZ wbvc I mvebvgq nq DVQb|
gnvgvbe`i YvewjZ wbRK f~wlZ Kivi cZq wbq Gevi Avjdv
kb _K Avcwb gbi evwoZ hvb| AUvmvRkb, cZqb, gbQwe Ki
wbqggZ c~Y RvMZ Aevq Pj Avmyb|
78

mvdji PvweKvwV

gwWUkb : `ytL `~i

gbi evwoi c_ Avjdv kb hvb| kbi cvk iqQ Nb eb| Avcwb

Av Av eb cek Kib| wekvj Ak MvQi wbP emyb| AejvKb Kib
AvKvk AKvi nq GmQ| gyljavi ew i nqQ| Pviw`K ewi k,
c cvwLi AvIqvR| ewi GKUz AvaUz SvcUv Avcbvi MvqI jvMZ i
KiQ|
Avcwb wbtm, GKv em AvQb MvQi wbP| Av Av Wye hvQb
gbi Mfxi| Abyfe Kib gbi Mfxi h `ytLjv AvUK wQj evafvOv
mvZi gZ GLb Zv GK GK Ki ewiq AvmZ i KiQ|
GK GK Ki wbRi `ytLjvK cyivcywi Abyfe Kib, AejvKb Kib
...
Avcbvi `ytLi KviY nZ cvi wcqRb ev AvcbRbi gZz| nZ cvi
wcq weQ`, ez weQ`, mvb weQ`, AvZxqi mv_ weQ`, nZ cvi Lye
AvcbRb fyj eyS `~i Pj MQ, nZ cvi A_bvk, PvKwi bvk, myhvM nvZ
Qvov nq hvIqv ... Avevi nZ cvi n ggZv fvjevmv _K ewZ Avcwb
... nZ cvi wbKURbi AvPiY AvcbvK ggvnZ KiQ ... nZ cvi ez ev
cwgK/cwgKvi wekvmNvZKZv Avcbvi `qK fOPzi GKvKvi Ki
w`qQ ... nZ cvi wcqRbi gvMZ Aenjvi wkKvi nQb Avcwb ...
A_ev wbRi wbtmZv ew_Z KiQ AvcbvK ... `ytL e`bvi KviY hv-B
nvK, Gi ^vfvweK cKvk NU memgq Kvbvq ...
Avcbvi `ytLi KviY hv-B nvK Avcwb GLb Avcbvi RgvU euvav `ytLK
Kvbvq cKvk cZ w`b ...
AejvKb Kib `q wbsovbv Kvbvq Avcwb fO coQb| Avcbvi
`yPvL Akaviv Mwoq coQ ...
Avcbvi `ytLi KviY hw` KviI gZz nq _vK, Zvnj Avcwb Rvbb,
gZzK VKvbvi gZv Avcbvi bB| Rxebi cvkvcvwk gZz GK wPib
mZ| Avcbvi AvcbRb Pj MQb| AvcwbI GKw`b gviv hveb| Avgiv
mevB gviv hve|
Zvnj `Lv hvQ Rxebi gZ gZz Lye ^vfvweK NUbv| GB mZK hZ
mnRfve MnY Kieb, ZZB Avcwb euP _vKvi bZzb A_ LuyR cveb|
Avcwb hZB `ytL Kib bv Kb AvcbRbK wdwiq AvbZ cviQb bv| eis
Avcbvi `ytLi ZxeZv AvcbvK hviv fvjevm Zv`i RxebK fvivv
Kie|
Avi ag wekvmx nj Avcwb Rvbb, `n bki, wK AvZv Awebki| ZvB
Zvi AvZvi ckvwi Rb wbqwgZ `vqv, cv_bv I mrKg KiZ cvib| GZ
KvqvUvg g_W

79

Zvi AvZvI Zw cve| Zvi AvZv Zw cj AvcwbI ckvw cveb|

Avcwb Rvbb gvbyl gviv hvq| wK Zvi wZK ai ivLv hvq| Avcwb
aygv `ytL eyK wbq KvjvwZcvZ bv Ki Zvi wZK ai ivLvi Rb
gvbeKjvYg~jK wKQy Kivi Pv Kib| Avcbvi wcqRb m KvRi ga euP
_vKe|
AejvKb Kib, Abyfe Kib Avcbvi Aii Aj _K Avcwb
Kuv`Qb ... ay Kuv`Qb ... `yPvL eq Akaviv Mwoq coQ ...
Rxebi hZ Kvbv Rg AvQ Aejxjvq Zv cKvk cZ w`b| Avcwb Kuv`yb
... (weiwZ)
`ytLi cKvk Avcbvi gb wKQyUv nvjKv nqQ GLb ...
Gevi Avcbvi `ytLi KviYjv GK GK Ki wek-lY Kivi Pv Kib ...
wK `ytL Avcbvi .. wcqRb ev AvcbRbi gZz ev weqvM wK Avcbvi
`qK `ygo gyPo w`qQ? hw` Zv-B nq, Ze Avcbvi `ytLi KviY h_v_|
wK G Kx Kivi AvQ Avcbvi?
wcqweQ` wK Avcbvi `ytLi KviY? Zvnj GgbI nZ cvi AvcwbI
weQ` ev fyj evSveywSi Rb AvswkK `vqx ...
Zvnj GK GK Ki KviYjv LuyR ei Kib| KviYjv `~i Kivi
Rb wK wK Kiv hZ cvi Zv `i` w`q ggZv w`q wePvi Kib ...
gbi Mfxi _K AvwiKZvi mv_ cyiv cwiwwZi cwieZb Kvgbv Kib,
`vqv Kib, cv_bv Kib ...
Avcbvi `ytLi KviY `~i nq myLi exR AzwiZ ne ...
Avevi GgbI nZ cvi Kb h Avcwb `ytwLZ, Kb h welY Zv Avcwb
wbRI evSb bv ...
AvcvZ`wZ wbRK `ytLx gb Kivi KviY bB ZviciI Avcwb welY
... hw` Zv-B nq ... Ze GK A_ Avcwb fvMevb ... KviY GB AKviY
welYZv I `ytLeva Avcbvi mnRB mRbkxj I AvavwZK kwZ
icvwiZ nZ cvi ...
Avcbvi `ytLi KviY wK cg e_Zv? ^vgx/xi Aenjv? ez weQ`?
mvb weQ`? A_ bvk? PvKwi bvk? myhvM b? KviI AvPiY ev Aenjv ev
wekvm f?
KviY hw` KviI wekvmNvZKZv nq Zvnj Avcbvi w`K _K KiYxq wKQy
bB ... ay wbRK abev` w`b ... AviI ci wekvmNvZKZv Kij AviI eo
wechq nZ cviZv ... Zv _K euP MQb ...
gnvgvbeiv `ytLK hyM hyMB mRbkxj ev AvavwZK kwZ icvwiZ
KiQb|
80

mvdji PvweKvwV

Gevi Ak MvQi wbP _K ewiq Avmyb ... ewZ wfRZ _vKzb ...
Abyfe Kib mviv kixi eq Uc Uc Ki ewi cvwb coQ ... ewi cvwb
Avcbvi mKj `ytLK ayq gyQ wbq hvQ... Avcbvi `ytL KjvYgq kwZ
icvwiZ nQ... mRbkxj kwZ icvwiZ nQ... AvavwZK kwZ
icvwiZ nQ... Avcwb mKj `ytLK AwZg KiQb|
`ytL Rqi Abyf~wZ wbq wbqggvwdK gbi evwo hvb| wbqggZ c~Y RvMZ
Aevq wdi Avmyb|

gwWUkb : AbykvPbv

gbi evwoi c_ Avjdv kb hvb| kbi cvk iqQ Nb eb| Avcwb

Av Av eb cek Kib| wekvj Ak MvQi wbP emyb| AejvKb Kib
AvKvk AKvi nq GmQ| gyljavi ew i nqQ| Pviw`K ewi k,
c cvwLi AvIqvR| Avcwb GKv em AvQb MvQi wbP|
ewi k Avi GKvKxZ AvcbvK wbq hvQ AZxZ, gbi Mfxi...
Abyfe Kib wZ _K, gbi Mfxi _K GK GK Ki M-vwb, cvceva,
Acivaevajv DuwK w`Q...
Avcwb GLb mgq wbq GK GK Ki Acivaeva, cvceva
AvZM-vwbjvK ei Ki Avbyb ...
GK GK Ki iY Kivi Pv Kib ...
wK wK Abvq, wK wK cvc KiQb Avcwb, Abi Kvb wZ Avcbvi viv
nqQ wK bv|
h Kvb KvR hv Avcbvi ga cvcevai Rb w`qQ Zvi AvMvMvov
mewKQy iY Kib|
Ggb Kvb KvR ev Abvq hv Kivi ci _K Avcwb AbykvPbvq fyMQb
Zv wevwiZ gb Kib... c_gw`K gb nZ cvi Avcbvi Kvb cvceva
bB... wK GKUz mgq wbq mvb Kij `Lv hve gbi Mfxi Kvb
cvceva evmv eua AvQ...
GK GK Ki Avcwb Avcbvi mKj cvc, Abvq, Aciva Avcbvi mvgb
wbq Avmyb...
KvMR wjLZ _vKzb... mgq wbq wjLyb...
Avcwb GK GK Ki mKj cvc, Aciva, Abvqi K_v wjL kl
KiQb|
Gevi jLv KvMR me GK GK Ki ewi cvwbZ dj w`b Ges wbRI
ewi cvwbZ wfRZ _vKzb...
KvqvUvg g_W

81

Gevi AZxZi mKj cvci Rb AvwiKfve AbykvPbv KiZ _vKzb|

Avcwb ag wekvmx nj cig KiYvgqi KvQ evi evi AbykvPbv I ZIev
Ki gv cv_bv KiZ _vKzb| (weiwZ 2 wgwbU)
Avcwb Rvbb cig KiYvgq AbykvPbv I ZIevKvixK cQ` Kib|
Gevi Abyfe Kib Avcwb AvwiKfve AbykvPbv I ZIev Kivi ci GLb
beRvZ wki gZv wbvc I mvebvgq nq DVQb| Abyfe Kib Avcbvi
AbykvPbv GLb GK wecyj KjvYkwZ icvwiZ nqQ| G kwK GLb
wbRi I gvbyli KjvY evcKfve KvR jvMvZ cvieb|
Gevi wbqggvwdK gbi evwoZ hvb|
wbqggZ c~Y RvMZ Aevq Pj Avmyb|

gwWUkb : ivM wbixY

wbqggZ Avjdv kb hvb|

Avcwb IqwUs ig wekvj Avqbvi mvgb `uvovb| Abyfe Kib Avcwb
Avcbvi mKj aibi Awfewi cwZwe^ mvgbi Avqbvq `LZ cvQb|
Avcwb GLb Avqbvq Avcbvi mwZKvii vf AejvKb Kieb|
AZxZ Avcwb KvDK iM gviZ wMqwQjb... m `k cyivcywi
AejvKb Kib| GLb Avcwb ZvK bv gi nvZi jvwV w`q evZvm cnvi
Kib... MvwjMvjvR KiZ PqwQjb ... MvwjMvjvR Kib... ivM I
MvwjMvjvRi Awfewjv Avqbvq AejvKb Kib...
AZxZi ivM I vai NUbv GK GK Ki iY Kib ... cyiv NUbvq
Avcwb hv hv KiwQjb... Zvi cybivew Kib... GK GK Ki mejv NUbvi
cybivew Kib...|
AZxZ KD AvcbvK AcgvwbZ KiwQj Avcwb Zvi cwZwqv wnme wK
KiwQjb... Zv AejvKb Kib| ...NUbvi cybivew evi evi `Lyb|
hvi weiB Avcbvi gb Kvb ivM, vf ev va _vK bv Kb Zv GK
GK Ki cKvk Kib... AnZzK ivM Pc ivLeb bv... ivM Pc ivLj
Avcbvi wZi cwigvY eo hve... ZvB Avcbvi me ivM va GK GK Ki
cKvk KiZ _vKzb... KLbI KLbI gb nZ cvi, bv, Avgvi Kvb ivM
vf bB... wK GKUz mgq w`jB Avcwb `Leb gbi Mfxi jyKvbv ivM,
vf ewiq AvmQ... ivMi GB cKvk iZc~Y... KviY AZxZi Am~Y
KvR mgv Kivi ga w`qB gb nvjKv nq... gbi Mnxb h Z weivR
KiQ Zv gyQ hvq... Avcwb jyKvbv ivM vf gb _K ei Ki cKvk
KiZ _vKzb...
82

mvdji PvweKvwV

Avcwb Rvbb ivM cKvk Kiv ev ivM Pc ivLv mnR| cwZc `yej nj
Avgiv ivM cKvk Kwi| Avi cwZc mej nj ivM Pc ivwL| `yUvB KvR
wnme mnR|
Ze wbRi ivM wbixY ev AejvKb Kiv ek KwVb KvR... Gevi wbRi
ivMK `Lyb... AZxZ iM wMq hLb AhwK AvPiY KiwQjb Zv
wbixY Kib... `Lyb wbRi AvPiY `L wbRiB nvwm cvQ... ivMj h
gvbyl KZ evKvi gZv AvPiY Ki, Zv `L Avcbvi wbRiB nvwm cve...
Abyfe Kib wbRi ivM `L wbRB KZzK Abyfe KiQb... GLb _K
Avcwb hLbB wbRi ivMK wbixY Kieb ZLb Avcwb wbRB KZzK Abyfe
Kieb... Avcbvi ga GK `viY cwieZb Avme...
fwelZ eve ivM GjI Avcwb Zv Abyfe KiZ cvieb... wbRi ivM
I va wbq wbRB gRv KiZ cvieb... ivM ev va AvcbvK wWve
KiZ cvie bv.. Avcwb Vvv gv_vqB wmv wbZ cvieb|
Avcwb cyivcywi Abyfe Kib, ivMi gv_vq Kiv cwZwU KvR ev AvPiY
evKvwgiB cKvk NU| cyiv AvPiYB nvmKi nq IV|
ivM wbixYi dj Avcwb GLb _K fwelZ eve Avcbvi fZi
ivM AvmZ _vKjI Avcwb eySZ cvieb| Avi gyn~Z GB ivMK wbqY
Kivi Rb KvqvUv fw cqvM KiZ cvieb| Gici KLbI ivM AvmZ
wbjB Kvb cwZwqv e bv Ki gyn~Z _vgeb| GKUv j^v `g beb|
KvqvUv fw Kieb| gbK wRm Kieb, gb GB gyn~Z Avgvi mevg
KiYxq wK? gb AvcbvK KiYxq ej `e| Avcwb Vvv gv_vq cvAvKwUffve wmv wbq cwiwwZK mdjfve gvKvwejv KiZ cvieb|
wbRi ivMK wbq GLb _K wbRB gRv KiZ cvieb|
Avcwb Rvbb D `qi mv_ Vvv gwi wgjb NUjB gvbe
gnvgvbe icvwiZ nq| Avcbvi `q DZv AvQ| Gevi ivMK wbqY
Ki gv_vK Vvv ivLyb| D `qi mv_ Vvv gwi wgjb NwUq AvcwbI
gnvgvbe icvwiZ nZ cvieb|
Gici gbi evwoZ hvb|
wbqggZ c~Y RvMZ Aevq wdi Avmyb|
[gbi wel `~i Kivi GB gwWUkbjvi hwU Avcbvi cqvRb mwU
Abykxjb Kib| Avjdv kb em cwZwU welq Kbv KiZ ev fveZ
hZUzKz mgq cqvRb wbb| Zvici wbqggZ gbi evwoZ hvb| Zvici 0
_K 7 MYbv Ki c~Y RvMZ Aevq wdi Avmyb|]

KvqvUvg g_W

83

Aavq 8

AvZwebvkx cvMvg 2

gbi evN : fq I bwZK_v

K_vq ej, ebi evN Lvq bv gbi evN Lvq| gbi evN h wKfve Lvq
evsjvi cvPxb DcK_vB nZ cvi Zvi cK D`vniY| Rji gvS Mfxi
Zcmvq wbgM GK hyeK| GKvMwP m avb Ki hvQ| Ckii mw jvf
wbRK DrmM Ki w`qQ| elwqK Kvb evcviB GLb Zvi Kvb AvMn
bB| Rj wnsm cvYxi Kvb Afve bv _vKjI Zvi fqWi ej Kvb wKQy
wQj bv| mvabvi dj GB hyeK GKw`b Ckii Avkxev` jvf Ki| Cki
ZvK ei `b, Zzwg hv fvee, Zv-B ne|
Ckii ei cq hyeK AvZnviv| fvej GB Mnxb Rj mvbvi GK
wekvj cvmv` nj Kgb nq| mv_ mv_ njvI Zv-B| Avb` jvwdq DVj
m| nVvr gb njv zav jMQ Zvi| fvej mvbvi _vjvq me my^v`y Lvevii
K_v| mv_ mv_ mvgb nvwRi| gRv`vi me Lvevi Lq Zwi XKzi Zzjj
m| kixi GLb GKUz wekvg PvQ| mvbvi cvj Mv Gwjq w`j| nVvr Zvi
gb njv cvmv`i gvS _vKjI Gi Pvicvk iqQ Mnxb Rj| GLb hw`
GKUv weivU evN Gm ZvK Lq dj! Avi hvq Kv_vq! hB gb Kiv Igwb
GK weivU evN Gm ZvK Lq djj| mvbvi cvmv` co iBj ay Zvi
KqK UzKiv nvo|
G hyeK eQii ci eQi Rj KvwUqwQj, evN Zvi avi KvQI Avm wb|
wK wbivc` mvbvi cvmv`I m gbi evN _K invB cj bv|
G Zv Mj Bkii ei cvIqv hyeKi K_v| ei bv cqI Avgiv GKUv
BwZevPK K_v DPviY Ki hgb mdj nZ cvwi Zgwb GKUv bwZevPK K_v
evievi DPviY KiI wec` WK AvbZ cvwi| GgbwK ZvgvkvQj evievi
bwZevPK K_v ejjI Zv NU hZ cvi| evN I ivLvj evjKi M GB
K_vwUB ejv nqQ| QvUejv _KB b GmQb MwU| GK ivLvj evjK
evN GmQ, evN GmQ ej wPrKvi Ki Mvgevmx`i Rov Ki gRv cZ|
c_g w`K Mvgevmxiv fveZv mwZB eywS evN GmQ| ci Zviv evjKi
Zvgvkv eySZ ci Zvi K_vq Kvb w`Z bv| wK ivLvj evjK evN GmQ
ej gvS gvSB wPrKvi `qv AevnZ ivLj| `Lv Mj GKw`b mwZ mwZB
evN Gj Ges ivLvj evjKi cvY msnvi Kijv| GB MwUi gvS cvKwZK
wbqgi GK gnvm~ cQb iqQ| Avi Zv nQ GKwU bwZevPK K_vI hw`
evi evi DPvwiZ nq Ze Zv eve ic jvf KiZ cvi| KviY fvebv I k
84

mvdji PvweKvwV

GK cP kw| fvebv I k ay eveZvi weeiYB `q bv, eveZv mwI

KiZ cvi|
`bw`b Rxeb cgvY Pvb G K_vi? wVK AvQ| ZuZzj wbq GKUz fveyb
bv| ZuZzji ^v` Kgb, GKUz KuvPv ZuZzji PvUbx ev cvKv ZuZzji AvPvi
cj wKfve Avcwb Zvi ^v` MnY Kieb Zv fveyb Ges cvk emv
ez/evex`i ejyb| `Lyb wRf cvwb Gm MQ wK bv| ez/evex`i wRfi
AevI wRm Kib| ay ZuZzj Kb Lvevi Uwej em Lvevi wbq Zvgvkv
Ki `Lyb bv wK cwZwqv nq| byWyjmK ejyb, Avnv KuPvjv Kgb
wKjwej KiQ| RwjK Zzjbv Ki `Lyb bv RgvUeuvav Kd ev mw`i mv_,
Kvb wekl fZvK Mveii mv_, cwZwqv wK nq `Lyb| AbKi c
ZLb Gme Lvevi MnY Kiv ne gykwKj, AbKi Avme ewg ewg fve, KD
KD Zv ewgI Ki djZ cvib| Ze GKB K_vq ev GKB Lvevi wbq
Zvgvkv h mevi ga GKB iKg cwZwqv mw Kie Zv bq| cwZwqv Rb
Rb ne wfb| wK k gbvfve bv _vKj cwZwqv _K gy _vKv me
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wKQyw`b| em, ivM DavI|
ay Gwgj KvqB bb evsjv`k dwjZ gbvwevbi cw_KZ cdmi Gg.
BD. Avng` AUvmvRkb Abi Ici cqvM Kivi AvMB Zv cqvM
KiQb wbRi Ici| 1934 mvj cvivUvBdqW Avv nq 4 gvm
wgUdvW nvmcvZvj _vKvi ci Wvviiv Zvi euvPvi Avkv bB ej ZuvK
nvmcvZvj _K evwo wbq hvIqvi civgk `b| ZvK eRiv bKv Ki
eywoMv w`q b`xc_ Mvgi evwo gnw`M wbq hvIqv nq| GB hvvc_
b`xi wbgj evZvm Avi cvKwZK `kvewj ZvK Rxeb mK GK bZzb
DcjwZ DcbxZ nZ mvnvh Ki| wZwb bZzb GK g Avwevi Kib| m
g nQ, AvgvK euvPZ ne, Avwg euvPe| Wvvi Avkv Qo w`jI GB g
ev AUvmvRkb evi evi DPviY Ki wZwb wKQyw`bi gaB cyivcywi my nq
IVb|
wZxq wekhyKvj bvwR `Lj`vi evwnbxi wei hyiZ divmx cwZiva
evwnbxi mwq m`m ievU g~jvi Pig SuywKc~Y gyn~ZI AUvmvRkb w`q
wbRK kv iL Vvv gv_vq cwiKbv Ki wec` _K euvPvi GK Rj
D`vniY nq iqQb| Zvi gv Ad Aj ` UU wg nvwcbm bvgK
wZK_vq wjLQb, wZwb 1943 mvj cvwiRuv Qbvg Zuve`vi wfwK
miKvii GKwU cwZvb Abycek KiZ mg nb| GLvb _K wZwb Rvgvb
mb gvZvqb I PjvPj mwKZ Z_ msMn KiZb| ZvK Rvbvbv nq h,
Mvcv evwnbx ZvK aivi Rb AvmQ| wZwb Zvi Awdm wews-Gi Icii
Zjvq GK KvYvq cvjvb| Ggb mgq wZwb RvbZ cvib h, wZwb h GLvb
KvqvUvg g_W

101

AvQ G K_v RbB Mvcv Piiv feb Zb Zb Ki Zj-vwk PvjvQ|

ievU g~jvi ek wKQyw`b aiB W. Gwgj Kvqi AUvmvRkb I BwZevPK
wPvi cwZ AbymiY Ki AvmwQjb| GB cwZi mv_ Zvi cwiPq nq GK
ezi gvag| ez wUweZ Avv nq nvmcvZvj khvkvqx wQjb| Wvvi
mvd ej w`qwQjb h, Zvi euvPvi Kvb Avkv bB| wZwb g~jviK Kvqi eB
Avbvi Abyiva Kib| g~jvi eB Gb `b Ges wbRI Zv cob| Zvi ez
wUwe _K cyivcywi mi IVb| dj Kvqi cwZi Dci g~jvi wekvmx nq
IVb|
GLb GB Pig wec` gyn~Z g~jvi evievi cybivew KiZ _vKb h,
NUbvK GKUv w_wjs GWfvi wnme `Lv hZ cvi| Gici g~jvi
AbKLvwb kv nb| gb kv nIqvq wZwb Abyfe Kib h, wZwb bvwR`i
mvgb nuU hveb GUv ne Zv`i cZvkvi GKevi evBi|
wZwb Zvi Pkgv Lyj djjb| Pzj cvwb w`q GKUz wfwRq gv_vi mv_
jcwUq wbjb| GKUv wmMviU aivjb| g~jvi Pnvivi Av`j Gfve GKUz
cwieZb KiZ mg nb| Pnvivq wbq Avmb kv wbwj fve| GKUv dvBj
wbq wbP nuU bg wZwb Zvi mUvwii KvQ Avmb| mUvwiK ZLb
Mvcv mbiv wRvmvev` KiwQj| wZwb evcvi wK RvbZ PvBj mUvwi
PvLi cjK bv djB ejb h, GB f`jvKiv wg. cvwiRuvK LyuRQb|
cvwiRuv? wZwb wewZ ^i DPviY Kijb! Avwg Zv ZvK KqK wgwbU
AvM 5 Zjvq `LwQ| Mvcvi jvKiv 5 Zjvi w`K QyU DVZ jvMj
Ges g~jviK Zvi ezeveiv wbivc` vb mwiq wbjb|
Ggb mivmwi cixv `Iqvi myhvM nqZv Avgv`i mevi bB| wK
Avgv`i meviB fvjfve euvPvi myhvM iqQ| Avi AUvmvRkb w`q Avgiv
GB myhvMUvK AviI weZ KiZ cvwi| ewZi Dbqb I ivMgywi Rb
cdmi Gg. BD, Avng` Zvi M AbKjv AUvmvRkbi Dj-L
KiQb|
mjvi evsjv Kij `uvovq
1. Avwg my ne, myLx ne|
2. Avwg Avkvev`x, AvZwekvmx, MwZkxj, ^vaxbPZv, ewj, `pcwZ
Ges cv|
3. Avwg `xNw`b euP _vKe, kwgvb ne, my^vi AwaKvix ne, myLx ne|
4. Avwg a~gcvb NYv Kwi, gv`K`eK NYv Kwi| wkMwMiB Avwg Gjv
Qo `e|
5. Avwg kwkvjx gb I `ni AwaKvix| Rxeb AekB mdj ne|
6. Avwg mvnmx I kwgvb| wbRi Rb my`i fwelr Moe|
102

mvdji PvweKvwV

Avi Zuvi wbRi g wQj, wjf js, nvwc s, Mv Bqs|

AUvmvRkbi gbvwevbx`i civgk nQ, hZ`~i me bv-m~PK
k eenvi bv Kiv| bwZevPK K_vjvi Dj-L Kg Kiv| ivMevwai Dj-L
Kg Kiv|
hgb KviI nvUi Kvb AmyL AvQ| wZwb AUvmvRkb w`Z Pvb|
G Avgvi `ivM fvj nq hve bv ej Zvi AUvmvRkb nIqv DwPZ
Avgvi rwc h_vh_fve KvR Kie| Zgwb eg~ Avv ivMx Avgvi
eg~ fvj nq hve, bv ej ejv DwPZ, Avgvi cvbwqvm ev AMvkq
h_vh_fve KvR Kie| hviv AnZzK fq cvb, Zviv Avwg fq cve bv, bv
ej ejeb Ag~jK fqfxwZ I bwZevPK wPv ev K_vi cfve _K wbRK
cyivcywi gy ivLe| hviv me wKQy fyj hvb, Zviv Avwg Avi fyje bv, bv ej
AUvmvRkb `eb, Avgvi iYkw evoe| Avwg hv coe ev be Zvi
cqvRbxq me Ask gb ivLe|
cvvZ mvBKv-KevibwU, wmjfv g_W, mvBbwUK wmg,
cUbwkqvj AvbwjwgUW, wimvP 2100, ev`vm Pvjm wmbvbwmwU, jvBU Ae
gvB, ivwRzwkqvb AWvi, mjd wiqjvBRkb djvwkc, wiqjvBRkb
wmg, WvqvbwUKm, Kbm _ivwc, GWfv jviwbs wmg, mvewjwgbvj
UKwbKm mn cwZwU AvZ Dbqb ev gb wbqY cwZi g~j PvwjKvkw nQ
cwRwUf AUvmvRkb|

cZqbi 4wU kZ

AUvmvRkbK wekvmmn ejjB Zv cZqb cwiYZ nq| mdj BwZevPK

cZqb ev njdi Rb 4wU wRwbm cqvRb : Kvgbv, Z_, cybivew I
Acv| BwZevPK cZq mwi Rb Avcbvi Kvgbv hgb Zxe nZ ne,
Zgwb Avcbvi AePZb gbi Z_ fvviK cybweb KiZ ne| Avi
w`bi ga G KvR Kivi myhvM cveb eevi| Avcwb hLbB wkw_j Aevq
_vKb Ges aygv wbR^ wPvi gvSB wbgM _vKb, ZLbB cZqbi KvR
KiZ cvib| AePZb gbi mv_ hvMvhvMi my`i ^vfvweK mgq nQ
fviejv Nyg fvOvi ci weQvbv Qo IVvi AvM, A_ev ivZ weQvbvq q
Nywgq covi AvM gyn~Z| Avi Avcwb hnZz gb wbqY KiZ wkLQb, Avcwb
h Kvb mgq gbi evwoZ wMq AePZb gbi Pvbj Lyj w`q Avcbvi
bZzb Kvgbvi (Desire) Z_ AePZb gbK my`ifve AewnZ KiZ cvib|
BwZevPK cZqb ev njd e Kivi Rb Avcwb avc avc AMmi nb|
c_g Avcbvi j wi Kib| Kb GB j ARb KiZ PvQb, Zv evLv
Kib| hZ wevwiZfve ejv me wbRK ejyb| Zvici Lye mnR K_vq
KvqvUvg g_W

103

BwZevPK cZqb e Kib| Avmj Dk nQ NUbvi GKUv my gvbwmK

KwP Zwi Kiv| ^vfvweK wkw_j Aevq A_ev gbi evwoZ wMq cyiv
welqwU cybivew Kib Ges Kbv Kib h, Avcwb wVKfve wbw` KvRwU
KiQb| wVKfve Kivi dj h AveM Abyf~wZ mw nqQ Zv Dcjw Kib|
K_v I Abyf~wZi welqwU gb cyivcywi eg~j Ki djZ ne|
AvcbvK gb ivLZ ne AePZb gbi Z_ fvvi cybwebvm Kivi
Rb GB cwZ AZ KvhKi| cvMvg Kivi ci Gi evevqbi `vwqZ
AePZb gbi Ici Qo w`b| ebK Zvi wbR^ cwZZ KvR KiZ w`b|
Avcwb ay cvk `uvwoq `Lyb| cwieZb mbi Rb Rvi gvbwmK cPvi
cqvRb bB| KZ`~i AMMwZ njv, Zv evievi LwZq `LZ hveb bv| NUbv
NUZ w`b| Abi mv_ G evcvi Avjvc Kieb bv| Avcbvi wK NUZ
hvQ Zv wbq Abi KvQ AvMvg fwelvYx Kieb bv| Avcwb PzcPvc GB
UKwbKi cqvM I cybivew Ki hvb| Avcwb wkMwMiB cwieZb Abyfe
KiZ cvieb A_ev Avcbvi ezivB Avcbvi ga cwieZb j Kie|

cZqb ev njdi K_vgvjv

K_vi kw h KZ cP Zv Avcwb BwZgaB Mfxifve Abyfe KiZ

ciQb| ZvB Avcbvi cZqbi K_vgvjv wVK Kivi Rb wbv mnR
wbqg AbymiY KiZ cvib|
1. GB cZqb ev njd m~Y Avcbvi ewMZ| ZvB Avwg ev Avgvi k
eenvi Kib|
2. cyivcywi BwZevPK nvb| hv Kvgbv Kib Zv wjLyb|
3. bwZevPK k cwinvi Kib| Kie bv, cvie bv, PvB bv k cwinvi
Kib|
4. eZgvbKvj vcK k eenvi Kib|
5. Zzjbv Kieb bv| AZxZi mv_ ev Abi mv_ Zzjbv Kieb bv|
6. cZqb AekB evemZ nZ ne|
7. Kvb mgqmxgv wbaviY Kieb bv| mgqmxgv wZKi nZ cvi, GZ
Ubkb mw nq|
gbvwevbxiv ejQb Avcbvi AePZb gbi ^qswq mRbkxj Kgaviv
memgqB cwiPvwjZ nq Avcbvi wbavwiZ jK K` Ki| Avcwb AePZb
gbK mywbw` j ARbi `vwqZ w`j AePZb gb Avcbvi mPZb gbi
PqI myPvifve AvcbvK j ARbi c_ wbq hve| Avcwb AePZb
gbi ^qswq MvBW wmgi Ici Abvqvm wbfi KiZ cvib|
AePZb gb ej `e Avcwb wKfve Avcbvi j cuQeb|
104

mvdji PvweKvwV

gb wbqYi gvag AvZ Dbqbi g~j m~ nQ Avcwb hv nZ Pvb,

Kbvq Zv nvb A_vr m iKg fvb Kib Ges Kbvq h iKg KvR Kieb,
eveI Zv-B ne| Ze Avcwb hv nZ Pvb m mK AvcbvK AvwiK,
mywbw` I mywbwZ nZ ne| wbPi 8wU cki Reve mwVKfve w`jB evSv
hve PvIqvi evcvi Avcwb KZUv AvwiK|
1. Avcwb wK mwZB Zv Pvb? (GUv AekB Avcbvi eve Kvgbv nZ ne|
wbR PvQb bv wK Ab bj fvj eje Ggb wKQy nj Pje bv ev Abi
wZ Kivi Rb wKQy PvBj ne bv|)
2. GB j wK Avcbvi Abvb ji mv_ mvRyhc~Y?
3. jUv wK BwZevPK? (hv Avcwb Pvb Zv-B ejZ ne, hv Avcwb Pvb bv
Zv ejj Pje bv|)
4. cyivcywi ejv nqQ wK?
5. GUv wK evweK c me? (A_vr BwZc~e GUv wK Ab AbKi c
me nqQ|)
6. Avcbvi j wK ek DuPz? (Avcwb evewfwK h Kvb DuPz j wi
KiZ cvib| wKfve Zv ARb Kieb Zv wbq gv_v bv NvgvjI Pje|)
7. Avcbvi j wK gvbeZvi KjvY wbew`Z?
8. j ARbi Rb Avcwb wK ewmvi DbqbK Riix gb KiQb?

cZqbi cwqv

wbRi AePZb gbK cZqbi K_vgvjv kvbvbvi Rb Avcbvi

K_vjvK `yfvM wQq wbb| c_gfvM _vKe eZgvb eveZvi mij
weeiY| wZxqfvM _vKe fwelr ji KwPi weeiY| mekl _vKe
Avcbvi cZqb| Avcwb gbi evwoZ c_geviB gv eveZvi mij weeiY
`eb| Gici hZevi cZqb Kieb ZZevi ay AvKvwZ NUbv eve
NUQ ej Kbv Kieb| gb ivLeb, h j Avcwb myfve Kbv
KiZ cvieb, AvwiKfve Kvgbv KiZ cvieb, wbvi mv_ wekvm KiZ
cvieb, AvMni mv_ KvR KiZ cvieb, ahi mv_ Acv KiZ
cvieb, Zv NUeB|
aib Avcwb Kvb mgvek eZv KiZ Pvb| wK Avcwb AZ bvfvm
cKwZi| GLb wK Kieb? wQq wjL djyb| hgb :
Avwg myax mgvek eZv w`Z PvB| wK Avgvi wbRi cwZ G evcvi
Avv bB| gb nq fyj ej dje ev eZv w`Z wMq Avmj K_vB fyj
hve| Avwg Rvwb G evcvi hw` Avwg cZqx nq DVZ cvwi Zv nj Avgvi
KvqvUvg g_W

105

RbwcqZvi c_ Lyj hve| (c_g Ask)

Avwg `LZ cvwQ, Avwg kZvwaK kvZvi mvgb bvix wbhvZbi wei
ee ivLwQ| Avwg GB evcvi GKRb wekl| Avwg g `uvwoq AvwQ|
Avgvi eeK kvZviv nvZZvwj w`q ^vMZ RvbvQ| Avgvi ee gvwnZ
nq KqKRb wewk gwnjv I cyil mfv kl AvgvK Awfb`b RvbvQ|
GZ Avgvi AvZghv`veva eo MQ| (2q Ask)
Abyf~wZ : Avwg GKRb mdj ev| (cZqb)
c_g Ask ay c_gevi ejeb| cieZxZ cwZeviB ay wZxq Ask Kbv
Kieb| Avi evievi cZqb Kieb|
Avcbvi AePZb gb memgqB Avcbvi K_vq mvov `e| weklZ hw` Zv
evi evi cybivew Kib| AePZb gb Avcbvi K_vK kvwK A_B eve
ej ai bq, mPZb gbi gZ hyw w`q wePvi Ki bv| eis Avcbvi m
KvwbK eveZvKB mwZKvii eveZvq icvwiZ Kivi gbv`wnK I
cvwicvwkK cwigj Zwi Ki|

Wv. gjRi Dc`k

wewk gbvwevbx Wv. gvIqj gjR G wbqgi eveZvi GKwU PgrKvi

D`vniY w`qQb :
Avgv`i mvBKv KevibwUK IqvKkc AskMnYi Rb GKw`b GK
hyeK Gj| m Zvi `yivev evLv Kij| Zvi Kvb A_ bB| m (Zvi gZ)
FY RRwiZ Ges welYZvq Avv| hyeK AweevwnZ| gv Zvi mv_ _vK|
AvwiRvqvbvi UmWj Zvi GKUv AvU kc iqQ| mLvb m wbRi I
Abvb wkx`i wkKg wew Ki| AZ gavex fvi nIqv mI wbRi
mK Zvi aviYv AZ evR|
IqvKkc I mkb m wbqwgZ AskMnY Ki|
AePZb gb Z_ cybwebvmKvj m 6wU cZqb ev njd Ki|
1. AvU kc Ggb `vg wew ne h, ZvZ Avgvi mKj `bv kva nq
hve|
2. Avwg evmv e`jvZ cvie|
3. Avgvi gvqi _vKvi Rb bZzb evmvbi eev ne|
4. Avgvi evsK 10 nvRvi Wjvi Rgv _vKe|
5. Avwg Avw_K `ywv _K gyw cve Ges fvh Kivi chv mgq cve|
6. Avgvi gYi AvKvv c~Y ne|
m wbqwgZ Kbvi G mejv NUbv NU hZ `LZ jvMj| Gfve
106

mvdji PvweKvwV

KqK mvn KvUvi ci GK mvq Avgvi KvQ Gm nvwRi njv| ejj, Avwg
eva nq wR nq hvwQ| KviY Avgvi gb GKUv myLvbyf~wZ GmQ, wK
eve Avgvi Aevi GK we`y boPo nq wb| Avwg ZvK ejjvg, Zzwg hv
Abyfe KiQ, Zv nQ cwieZb| Avi hLb Zvgvi fZi GB cwieZb
GmQ, ZLb eveI Zzwg GB cwieZb DcfvM Kie| eve Zv-B
NUwQj| Zvi 6wU cZqbB gv 6 gvmi ga eveZvq cwiYZ nq|

cZqbi gvag mKvbqb

Wv. gvIqj AviI GKwU gRvi NUbv Dj-L KiQb : GKw`b GK gwnjv
dvwbPvi wWRvBbvi GKRb LvZbvgv dvwbPvi cwZvbi gvwjKi mv_ Zvi
KvR Kivi Amyweavi K_v ejjb| wZwb wbwZ h, gvwjK Zvi mePq fvj
KvRjvK Abvqfve mgvjvPbv Ki evwZj Ki w`Qb Ges Zvi cwZ
BQvKZfve KVvi I Abvq AvPiY KiQb| Zvi meK_v kvbvi ci ZvK
evLv Ki evSvjvg h, hw` Zvi cwZ gvwjK Abvq I KVvi AvPiY Ki
_vK, Ze `vlUv gvwjKi bq, `vlUv Zvi Ges cyiv evcviUvZB Zvi bZzb
`wfw cqvRb| AePZb gb Z_ cybwebvmi cwqv evLv Ki ejjvg,
GB wbqg Abymvi gvwjK ay Zvi mK Avcbvi aviYviB cwZdjb NUvQ|
Avcwb wbqB gb gb Zvi mv_ K_v ejb Ges Gi ewkifvMB mgvjvPbv
I vf cwic~Y| Avcwb wbqB gvwjKi mv_ gb gb ZK weZK wj
nb| Avcbvi eveZv Avcbvi KbviB cwZwe^|
gwnjv ^xKvi Kijb h, cwZw`b mKvj KvR hvIqvi c_ wZwb gvwjK
mK Ggb me K_v fveb, hv Zvi mvgb ejvi mvnm bB| gwnjvi gb
gb ZKweZKi kw I ZxeZvB Zvi cwZ gvwjKi AvPiY wbaviY Ki `q|
gwnjv eySZ cvijb Avgiv mevB gb gb Avjvc Kwi| `yfvMekZ
ewkifvM mgqB AvjvcUv cwiYZ nq weZK| Abyf~wZi ZxeZvB Zv`iK
AcxwZKi NUbvi myLxb Ki| G NUbvjv ZvivB Zv`i gvbwmK i c_g
mw Kib| ci eve Zvi gyLvgywL nb|
gwnjv hLb eySjb h, wZwb GZw`b wK KiwQjb| ZLb wZwb Zvi
`wfw cvvZ mZ njb| BwZevPK `wfw wbq wZwb AvwiKZvi mv_
AePZb gb Z_i cybwebvm Kijb h, gvwjKi mv_ Zvi mK AZ
mvlRbK Ges gvwjK Zvi KvRi cksmv KiQb| wZwb BwZevPK `wfw
AbymiY Kijb Ges Kbv KiZ _vKjb h, gvwjK Zvi fvj wWRvBbjvi
cksmv KiQb Ges Gi wecixZ m-I Zvi cksmvi Rb abev` RvbvQ|
f`gwnjv Avbw`ZwP wkMwMiB Avwevi KiZ mg njb h, Zvi
`wfwB wQj mKj mgmvi g~j| Zvi cwZ wkM&wMiB gvwjKi eenvi
cyivcywi cv hvq| gvwjKi `wfwZ gwnjvi bZzb `wfwi cwZdjb
KvqvUvg g_W

107

NU|
Wv. gvIqj ge KiQb h, f`gwnjv Zvi Kbv kwK cqvM Ki
gvMZ cZqbi gvag Zvi cwZ gvwjKi `wfwi Avg~j cwieZb
NwUqQb| GUv GfveI ejv hvq h, Z_ bq, Avgv`i Kbvi gvagB
Avgiv Avgv`i fwelr mw Kwi Ges Avgv`i Rxebaviv cvvB|
BwZevPK K_vi cfve mK GLb Avgv`i aviYv AZ my|
BwZevPK K_v I Kbv Ges cZqb ev wekvm w`q Ges evi evi BwZevPK
K_vi cybivew Ki Avgiv e kvixwiK, gvbwmK I cvwicvwkK Aev cyivcywi
cwieZb KiZ cvwi| hgb :
1. AUvmvRkbi cybivew Ki ivM gyw|
2. gvbwmK Dbqb I AvZwekvm ew Gevs cviwiK mKvbqb|
3. BwZevPK K_v w`q mvb`i gav, mvnm I AvZwekvm ew|
4. eemv-evwYR I Avw_K myhvM myweav jvf|
5. Kg emi mv_ mKvbqb I eve AvbyK~j jvf|
6. Qv/Qvx`i wkK/wkwKvi mv_ fyj eySveywSi Aemvb I Zv`i KvQ
_K AvbyK~j I ggZv jvf|
7. BwZevPK K_v I Kbvi gvag my`i fwelZ mw|

cZqb cwqv

cZqb ev njd me mgq Avcwb wbqggvwdK gbi evwoi WBs ig em

Kieb Ges cZqb kl 0 _K 7 MYbv Ki c~Y RvMZ Aevq wdi
Avmeb|

AUvmvRkb ev cZqbi bgybv

Avgvi wZkw evoQ| AvZwekvm I mvnm evoQ| Avgvi gbvhvM I

ckvw evoQ| Avgvi kixi I gb memgq my _vKQ| Ag~jK fq-fxwZ I
bwZevPK wPv ev bwZevPK K_vi cfve I cwZwqv _K Avgvi gb I
gw cyivcywi gy _vKQ| BwZevPK wPv Avgvi Rb KjvY eq AvbQ|
Avwg hv PvB, BwZevPK wPv w`qB Zv cvwQ| cwZw`b Avwg me w`K w`q fvj
nwQ, jvfevb nwQ, mdj nwQ| Avwg mvwbZ nwQ| ghv`vevb nwQ| Avwg
cwZfvevb`i gZ gwi Wvb I evg ejqK mgw^Zfve, gbvkw I
avbkwK wekl cwqvq cqvM Ki mvdj mw I mfvMK wbRi w`K
AvK KiwQ| GLb _K PZbvi cwZwU i Avgvi gbi Dci aygv
AvgviB wbqY _vKe|
108

mvdji PvweKvwV

Avgvi `wkwi DbwZ nQ| keY kw evoQ| NvYw`q mRvM nQ|

ZKi jveY evoQ| ZK mRxe nQ| Avwg ^vevb nwQ, my`kb nwQ| Avwg
cvYe I AvKlYxq nq DVwQ| Avgvi gb _K ivM, vf, NYv, wnsmv `~i
nq cKwZi cwZ, gvbyli cwZ cgfve mw nQ| Avgvi cwZ gvbyl I
cKwZi AvbyK~j ew cvQ| mfvM Avgvi c`Pz^b KiQ|
Avgvi kixii ivM cwZiva gZv evoQ| Avgvi dzmdzm, nvU, wjfvi,
wKWwb, cvKjx, AMvkq memgq h_vh_fve KvR KiQ| Avgvi nRg kw
evoQ| Avgvi vqy I gw memgq kv, mRvM I mRxe _vKQ|
Avwg kwgvb ne, `xNvqy ne, cv I AwZPZbvi AwaKvix ne, myLx ne|
Avwg Avgvi Amxg kwK cyivcywi Dcjw KiZ cvie|

cZqb 1 : gyn~Z mRxe

gbi evwoi WBs ig em gb gb ejyb : Avwg GLb PgrKvi Avivg I

ckvw Abyfe KiwQ| gb Avgvi GLb nvjKv I dzidzi| 0 _K 7 MYbv Ki
hLb Avwg GB PgrKvi cdzj- I ckv Aev _K ewiq ^vfvweK RvMZ
Aevq Avme, ZLb Avwg wbRK AZ ZiZvRv, cdzj- I cvYe Abyfe
Kie| Avwg ZLb c~Y mRvM, mZK, nvmvj I D`gx nq DVe| Avwg
hnZz Ab Rxebi AweQ` Ask, ZvB Avgvi KvQ Rxeb nq DVe Mfxi
A_en Ges gnvb j ARbi gvag| Avwg cdzj- wP c~Y D`g cwiKwZ
KvRjv mb Kie| cwZwU KvR Zwi mv_ DcfvM Kie|

cZqb 2 : cixvq mvdj

AvR ev AvMvgxKvj cixv PjvKvj Avwg AZ ckv I mRvM _vKe| ckv

gb AvZcZqi mv_ cwZwU cki `Z mwVK Reve wjLe ev eje| Avwg hv
hv cowQ Zv nj em Abvqvm gb Kie| Avwg hv cowQ, Zvi cwZwU Ai
cqvRb AvcbvAvcwbB gb Pj Avme| cixvKvj Avwg Abvqvm Avgvi
gavi mevg cqvM Kie|

cZqb 3 : wZ

GB gyn~Z _K Avwg hv `Le Ges hv be Zvi mewKQyB ^Zt~Zfve mv_

mv_ cyivcywi gb ivLe| KviY gb memgq mewKQy gb ivL| Avgvi wZ
AZ wbLyuZ| hv-B Avwg iY KiZ PvB, Zvi meUvB mv_ mv_ iY KiZ
cvie| Avgvi wZ GLb _K ^Zt~Zfve cyivcywi KvR Kie|

KvqvUvg g_W

109

cZqb 4 : mxZ mvdj

Mvbi evYx I myi hv GLb wkLjvg, Zv Avwg e gb ivLe| ev`h

evRvbvi mgq Avgvi AvOyj Abvqvm `Z I mwVKfve PjvPj Kie| Mvb
MvIqv I evRbv evRvbvi mgq Avgvi mvg_i Ici Avgvi c~Y wbqY
_vKe| Mvb MvBZ i Kiv ev ev`h evRvZ i Kivi mv_ mv_
Abvqvm Avwg Avgvi mnRvZ mRbkxjZv, HKvwKZv, Zvj-jq mvejxj
`Zv I cKvkfwi bcyY c`kb Kie|

cZqb 5 : Ljvayjvq mvdj

Avwg hLb LjZ bvge, ZLb Avwg Avgvi kvixwiK mvg_ I gvbwmK `Zvi
mePq fvj chvq _vKe| Avwg mywbcyYfve Lje| Avwg AvZwekvmi mv_
PgrKvi mg^q, my`i `g, mywbcyY Kkj I `Zv c`kb Kie| Avwg
memgq Vvv, ckv I mZK _vKe| wbRi Ici Avgvi cyivcywi wbqY
_vKe| Ljvi mv_ Avwg cyivcywi GKvZ _vKe| Avwg weRqx ne|

cZqb 6 : AvZwekvm

GB gyn~Z _K Avwg Avgvi wbRi Dci cyivcywi wbfiZv I wekvm vcb

KiwQ| Avwg GLb Rvwb, wbRi RxebK weKwkZ Kivi Rb h kw I mvg_
cqvRb, Zv Avgvi gbi Mfxi cyivcywi Rgv iqQ| hvMZv, mvg_ I
mvnmi mvewYK I m`vcZ Drm wnme Avwg Avgvi gbi GB
kwfvviK AvwiKfve MnY KiwQ| cwZwU evcvi vb I gav GLb
Avgvi nvZi gyVvq| Avwg Abvqvm c~Y AvZwekvmi mv_ h Kvb cwiwwZ
gvKvwejv Kie|

cZqb 7 : eZv c`vb

Avwg hLb g kvZv`i mvgb `uvove ZLb Avgvi vb, eyw, gav I
mPZbZvi Ici Avgvi c~Y wbqY _vKe| Avwg AZ mnR, kv, ^vfvweK
I cyivcywi AvZwekvmx _vKe| Avwg hv ejZ PvB, Zv ^Zt~Zfve Avgvi
gb Pj Avme Ges mnR mvejxj fvlvq Zv cKvk Kie| wVK mgq Avwg
wVK K_vwU eje| kvZv I `kKiv h Kvb ckB KiK bv Kb, Avwg Zvi
ZvrwYK h_v_ Reve `e| eZvKvj AvgvK cyivcywi ckv, cZqx I
cvYe `Lve| kvZviv Avgvi evMxZvq gvwnZ nq hve Ges AvgvK
Awfbw`Z Kie|

110

mvdji PvweKvwV

cZqb 8 : e` Afvm _K gyw

0 _K 7 MYbv Ki gbi evwoi GB Mfxi ckv Aev _K ewiq c~Y

RvMZ Aevq cuQvi mv_ mv_ Avgvi gb Avgvi mvK mRbkxj wPv I
avb aviYv w`q cwic~Y Ki Zzje| enZv b`xi gZ memgq cevwnZ GB
mRbkxj wPvaviv AvgvK wVK mgq wVK KvR Kivi evcvi ^Zt~Zfve
cwiPvwjZ Kie| Avwg GLb Avgvi wbRi Rb bZzb Afvm Mo ZzjwQ| GB
bZzb Afvm Avgvi mvgb wbq Avme bZzb myhvM, Avgvi Rxeb cwic~Y nq
DVe bZzb mvebvq| myL mgwi bZzb w`M DbvwPZ ne Avgvi mvgb|
ZLb wbZ Avb`jvK wePiY Kie Avwg|

cZqb 9 : `Z cov

hLb Avwg coe, ZLb Avwg ckv mRvM I gbvhvMx _vKe| hv coe Zv
cyivcywi AvZ Kivi Rb cZ _vKe| cwZw`b Avgvi cov `Z _K
`ZZi nZ _vKe| Avwg hv coe, Zv eySe I iY ivLe| Avgvi gbI h
Kvb mgq Zv cybivq gb KiZ cvie| Avwg cwZwU jvBb, cwZwU cvivMvd
Ges cwZwU cv Qwe Zvjvi gZ gyn~Z coev| KviY Avgvi gb gyn~Z cwZwU
Abyf~wZ/Qwe aviY Ki| Avgvi gb Abvqvm I ^Zt~Zfve cyiv cv `LZ
I iY KiZ cvi| Avwg hv cwo Zv cyivcywi iY ivLvB Avgvi gbi ag|

cZqb 10 : NygNyg fve `~i Kiv

Avgvi GLb Nyg Nyg jvMQ| wK Avgvi GLb cyivcywi mRvM I mZK _vKv
cqvRb| Avwg GLb cyivcywi mRvM I mZK _vKZ PvB| Avwg 0 _K 7
MYbv Ki hLbB PvL gje ZLbB cyivcywi mRvM I mZK Aevq cuQ hve
Ges AvMvgx ... Nv ch c~Y mRvM, mZK, Drdzj- I cvYe Aevq Avgvi
KvR mb Kie|

cZqb 11 : 5 wgwbU Nygvbv

Avgvi GLb Nyg cvQ| Avwg GLb 5 wgwbU Nygve| Gici Avwg AZ
ZiZvRv mRxe mZR Abyf~wZ wbq KvR i Kie| Avwg GLb Nywgq cowQ|
5 wgwbU ci wbR wbRB RM DVe| ZiZvRv Abyf~wZ wbq w`bi Aewk
KvRjv mb Kie|

cZqb 12 : eemvq mvdj jvf

Avwg abx nwQ, weevb nwQ, mfvMevb nwQ| cwZwU jb`b mr _vKwQ|
Abi wekvm I AvgvbZ iv KiwQ| Avgvi hcvwZ I KviLvbv wVKfve
KvqvUvg g_W

111

PjQ| jvKRb fvjfve KvR KiQ| Avwg fvj `vg ewk cwigvY KvR
cvwQ| Avgvi KviLvbvq me mgq Drcv`b PjQ| my`i wbLyuZ wRwbm evbvwQ|
Avgvi cY `Z RbwcqZv jvf KiQ| memgq cYi gvb wVK ivLwQ| evRvi
Avgvi WDBj cwZw`b evoQ| memgq cyuywR evoQ| jvKRb AwMg UvKv
w`q hvQ| Avgvi cPzi UvKv Rgv nQ| mwi mevq Avwg cPzi KvR KiwQ|

cZqb 13 : nRg kw ew

Avwg hv Lve gRv Ki Lve| hv Lve me nRg ne| cvKjxZ Zwi GwmW
jvnv nRg Kivi kw ivL| ZvB kvKmw gvQ Mvk&Z hv-B Lve Zv-B nRg
ne|

cZqb 14 : gyn~Z gv_ve_v we`~iY

Avgvi gv_ve_v KiQ ev Avgvi gv_vq GKUz A^w jvMQ| Avwg gv_ve_v PvB
bv A_ev Avwg gv_vq Kvb A^w PvB bv| Avwg cyivcywi my I cvYvQj
_vKZ PvB| Avwg hLb 0 _K 7 MYbv Ki c~Y RvMZ Aevq cuQe ZLb
Avgvi gv_ve_v Pj hve| Avgvi gv_v AZ nvjKv I dzidzi jvMe| Avwg
cyivcywi my, mRxe I cvYvQj nq DVe|

cZqb 15 : bvgvR gbvhvM ew

Avwg wbqwgZ bvgvR coe| bvgvRi wbqZ Kivi mv_ mv_ Avgvi gb mKj
cvw_e wPv _K gy nq hve| Avgvi wPv I Avgvi PZbv GKvfve
Avj-vni cwZ iRy ne| bvgvRi gaB Avwg wbRK Avgvi cfyi KvQ
cyivcywi mgcY Kie Ges Zvi Acvi KiYv I ingZ jvf Kie|

cZqb 16 : gwWUkb gbvhvM ew

Avwg wbqwgZ gwWUkb Kie| hZ gwWUkb Kie ZZ Avgvi gbvhvM

evoe, ZZ Mfxi avbvevq cek Kie| gnvPZbvi mv_ Avgvi PZbv
GKvZ ne| dj wbRi I gvbeZvi KjvY hv PvB Zv-B cve|

cZqb 17 : nuvUZ nuvUZ kw jvf

gwbs IqvK ev weKj nuvUZ ei nj gb gb ejZ _vKzb : Live long,

Happy strong, growing young. A_ev Live long, Happy strong, stay
young.

112

mvdji PvweKvwV

cZqb 18 : vb I AvwZK kw

Avwg vbx nwQ| avbx nwQ| wbqwgZ Bev`Z/Dcvmbv/cv_bv KiwQ| cwZwU

KvR mvi mwi Rb KiwQ| mwi mevq Avgvi gb I AvZv mZi Avjvq
AvjvwKZ nQ| Avwg mvq mgwcZ|

cZqb 19 : `ki DbwZ

Avwg GK gnvb RvwZi Dim~wi| `ywbqvi miv RvwZZ cwiYZ nIqvi Yvewj
I hvMZv mv Avgv`iK w`qQb| `j gZ ag eY Mv wbwekl Avgiv
AvZwi gvag cv-AvKwUf, mr, mnbkxj, D`vi, mgggx, mRbkxj,
KgV, mgqvbyeZx, wevb I chyw cqvM ` RbkwZ icvwiZ nwQ|
`kK fvjevmwQ| weki k RvwZi Afy nwQ| mwi KjvY wekK
bZZ w`wQ|

AvZ cZqb

Avwg Rvwb, cwZwU w`b cwZwU gyn~Z AZ iZc~Y| ZvB Avwg kc_ KiwQ,
Avwg GLb _K hv Kie Zv fvjvi Rb Kie, KjvYi Rb Kie,
mvdji Rb Kie|
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mgqvbyewZZvi mv_ weeK I cvi wb`k Abymvi KvR Kie| cwZwU
AvcqUgU I Iqv`v iv KiZ mP _vKe| Cgvb`vixi mv_ Avgvi
cwZwU `vwqZ cvjb Kie| h KvR AvR Kiv hvq Zv AvRB mb Kie| Avwg
hv coe, hv be, Zvi cqvRbxq me Ask Abvqvm gb ivLe| Avgvi gb I
wPvaviv ^Q, ckv I nvmvj Avwg mevi mv_ mnRfve wgke I
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Ki, m evcvi me mgq mRvM _vKe| PZbvi cwZwU iB Avwg Avgvi
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wbq KvR Kie| KviY Avwg Rvwb, Avwg hv PvB Zv-B cve| Avwg Abb
ewZi AwaKvix| Avgvi cwZwU KvR I wPvq GB ewZiB cKvk NUe|
nZvkv I bwZevPK wPv I `wfw _K Avgvi wmv cyivcywi gy ivLe|
Avwg memgq nvwmgyL Ab`i mvlY Rvbve, hLbB me nvmZ Pv
Kie Ges w`b AZ KqKevi nvme| Avwg memgq axiwi I eywgvi mv_
cwiwwZi gvKvwejv Kie| Kvb cwiwwZ wbqYi evBi Pj MjI Avwg
BwZevPK gbvfve e Kie| h Kvb cwZK~jZvi gyL Avwg Avgvi wekvm
KvqvUvg g_W

113

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Avwg Rvwb cw_ex mvnmx gvbyli Rb| Avwg AvZwekvmx, Avwg mvnmx,
Avwg wbfxK|
Avwg cvie, Avwg Kie, D`gx nq KvRK fvjem Avwg mdj ne| Avwg
Avgvi gbi mKj kw I AwRZ mvdjK RvwZ ag eY Mv wbwekl
gvbeZvi KjvY wbqvwRZ Kie|

cvwievwiK cZqb

mvb wnme Avwg evev-gvi cwZ c~Y kv I ggZvmn `vwqZ I KZe cvjb
KiwQ| ^vgx/x wnme Avwg Avgvi x/^vgxi cwZi cyivcywi wek _vKwQ|
kv, ggZv, fvjevmv w`q Zvi Rxeb Avb` fwiq w`wQ| evev/gv wnme
mvbi wkv I gvbexq Yvejx weKvk cqvRbxq mgq I gbvhvM w`wQ|
fvB evb AvZxq ^Rb cwZekx I ez`i KjvY Kvgbv KiwQ Ges Zv`i
fvj KvR mnhvwMZv KiwQ| Avgvi cwievii mevi gav, hvMZv I `Zv
weKwkZ nQ| Avgvi cwievi GK Av`k, myLx I mg cwievi icvwiwZ
nQ|

KvqvUvg cZqb

Avwg GK Abb gvbyl| Avgvi gbi gZv Amxg| mviv cw_ex Avgvi| hLvb
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ewk cwigvY eenvi Kie| mKj cwZK~jZvi gyL wbR wekvm AUj _vKe|
Avwg wbqwgZ gwWUkb Kie| wbRK fvjevme| gvbylK fvjevme|
cKwZK fvjevme| RvwZ ag eY Mv wbwekl gvbyli KjvY Kie|

114

mvdji PvweKvwV

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gbQwe

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wbqwgZ gbQwe `LZ jvMj Avi G aibi KvR h me cwZvb cvIqv hZ
cvi mLvb WvKhvM evqvWvUv cvwVq w`j| `o gvmi ga GKwU we`kx
`~Zvevm PvKwi nq Mj Zvi|
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KvMRc msMn Ki wfmvi Rb `~Zvevm `uvovjv| mw`b bZzb wfmv
cqwQj gv `yRb| Zvi ga m GKRb|
GK gwnjv WUvj mvRb| gbQwe Kij we`k PvKwi Rb| 3 gvmi
ga WUvj mvRbi KvR wbq Pj Mj mw` Avie|
GK Bwwbqvi| mcwievi hyiv emevm Kivi gbQwe `LZ jvMj|
wWwf wfmv cq Mj| wfmv cvIqvi ci gbQwe `LZ jvMj mggvbi PvKwi,
hvZ wbRi cKkj vbK KvR jvMvZ cvib| `k wZwb KvR KiZb
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gwWUkb i Kij| gbQwe `LZ jvMj QvU GKwU msmvii| Ggb GK
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nq Mj| wbqwgZ gbQwe `LZ `LZ gbQweB Zvi KvQ wekvm I eveZv
ej gb nZ jvMj| GiB ga GK hyeK cg co Mj Zvi| gqwU ZvK
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KvqvUvg g_W

115

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KiQ|
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nqwQj, hLvb m~hi Avjv cuQZ bv| KvivMvi _K gywi ci ZvK
wRm Kiv nqwQj, KvivMvi wK KiZb Avcwb| wZwb ejjb, gbQwe|
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Avwg Zvi bZZ w`wQ| gvjv AvjvPbvi Uwej kZv`i civwRZ Ki
Kv kvmb Kvqg Kib| Avi wZwb nb c_g cwmWU hv 70-Gi `kK
wQj GK AKbxq evcvi|
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kZvxi ebv _K gy Kijb PxbK| AvRK Pxb cw_exi mePq
kwkvjx A_bxZi AwaKvix| Avi AvMvgx kZKi civkw|
gvnvw_i gvnv`| gvjqwkqvi cavbgx| 1975 mvj gbQwe `Ljb
AbMmi gvjqwkqvq, hLvb cvk eQii cyivbv Kvb feb bB, mLvb
20 eQii ga Mo Zzjeb cw_exi mevP feb| 1995 mvj cw_exi
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cwiYZ njv wk cY idZvbxKvix `k|
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Mj|
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116

mvdji PvweKvwV

Gjb ev^| cwiYZ njb wKse`xi bvqK w`jxc Kzgvi|

1994 mvj 20 eQi ci RR dvigvb gywhyi LZvex jovBq Rqx
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mvdji cQb iqQ gbQwe| gbQwe nQ fwelZi Kbv ev ^c Ges
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`e| KviY Avcwb hv mZ ej Kbv, wPv I wekvm Kib, Avcbvi bvfvm
wmg m fveB cwZwU KvR Kie|
Avgv`i cvPxb mvaKiv nvRvi nvRvi eQi AvMB gbQwei iZ Dcjw
KiwQjb Ges AvZ-Dbqb I gvbeZvi KjvY Zv eenvi Ki MQb|
GLbI mvaKiv gbQweK mfveB eenvi Ki AvmQb| AvZ-Dbqb I
mvdji nvwZqvi wnme AePZb gbi cyiv kwi eenvi Kivi Rb
AvcwbI gbQweK wbfyj jf`x Aic eenvi KiZ cvib|
AvZ-Dbqb I mfvMK wbRi w`K AvKlY I mvdj jvf gbQwe
(Mental picture) eenvi Kivi myweav AbK| hgb :
1. gw I bvfvm wmg Qwei Qvc `xNw`b gb ivLZ I m Abymvi
KvR KiZ cvi|
2. gbQwe nQ Ggb GKwU `k hv gbi c`vq cwZdwjZ nq| Avgv`i
KvqvUvg g_W

117

wPvi cwqv cavbZ gbi c`vq cwZdwjZ Qwejvi wek-lY gv| Avi
gwWUkb jfj ev gbi evwoZ gbQwei Qvc nq Aviv `xNvqx|
3. gbQwe gbK AZ kwkvjx I wbfyj MvBW wmg c`vb Ki|
4. gbQwe j cuQvi Rb cqvRbxq w`K-wb`wkKv c`vb Ki|
5. gbQwe BwZevPK Kgm~wP AbymiY Kivi Rb cqvRbxq gvbwmK Aev
mw Ki|
6. gbQwe PZbvi DPZi ii mv_ weivRgvb ii mshvM NUvq|
7.gbQwe w`qB gvbwmK ii vb cwic~YZv jvf Ki|
8. gbi gvS gbQwei Qvc GKevi GuK w`Z cvij Zv Aweivg KvR
Ki hvq|
9. gbQwe Avgv`i wPvi DiY NUvq Ges Avgiv mPZb bv _vKjI
Avgv`i cqvRbxq GbvwR I vb mieivn Ki| j cuQvi Rb bxie
mvweK mnvqZv `q|
10. Avgiv hv Rvwb A_vr Avgv`i Bw`qj vbi kZKiv 83 fvMB
nQ PvL w`q `Lv vb A_vr wgvwK Qwei vb| ZvB mvdji c_
wb`kbvi Rb gbQwe GZ iZc~Y| gbQweK GK K_vq ejv hZ cvi
mvdji bxj bKkv|

gbQwei kw

Avgiv GLb cyivcywi Dcjw KiZ cviwQ gbQwe KZ djcm~ nZ cvi|

gbQwe Kvb fvRevwR ev Rv`y bq| eis GwU nQ Avgv`i gw I eywi
^Zt~Z mw|
eb I bvfvm wmg nQ Avgv`i gbv`wnK PvwjKv kw| eb I
bvfvm wmg GKUv ^qswq KwDUvi I wbqK h hv Avgv`i j
ARbi w`K cwiPvwjZ Ki| Avi G j ARb Zv ^qswqfveB cv
bwZevPK Z_i AvjvK BwZc~e c` Z_ Abymvi cqvRbxq c_
cwieZb ev mskvab Ki|
AvaywbK chyw _K Gi GKwU D`vniY nQ c~e wbavwiZ jf`x ^wbqwZ wgmvBj (Self guided missile)| GB wgmvBji UvMU AvM _KB
wbavwiZ _vK| hLb G wgmvBj mwVK c_ AMmi nZ _vK ZLb Gi Kvb
wb`kbvi cqvRb _vK bv| GUv wbRi c_ GwMq Pj Ges BwZevPK Z_
(Positive feedback) viv cfvweZ nq bv| wK hLbB m Zvi jc_ _K
wePzZ nZ i Ki ZLbB m cv bZzb Z_ (Negative feedback) viv
cfvweZ nq| A_vr wgmvBji MvBW wmg hLb Lei cj h m wbw`
118

mvdji PvweKvwV

MwZc_ _K evg w`K mi MQ, ZLb Gi c_-mskvabx h ^qswqfve

GK Wvb w`K cwiPvwjZ Ki| Wvb w`K hZ wMq hw` Avevi ewk Wvb
Pj hvq Zvnj Avevi Zv evg w`K MwZ cwieZb Ki| wgmvBjwU mvgbi
w`K AMmi nqB jeZ AvNvZ nvb| mvgb PjZ wMq m fyj Ki
Ges cwZwbqZ fyj mskvab KiB AMmi nq| mekl m UvMU cuQ|
GLvb Dj-L h, hLb m fyj c_ ev e_Zvi c_ AMmi nq, ZLbI m
ZvK e_Zv ej gb Ki bv, mvgb GZ _vK, ay MwZc_ mskvab Ki
bq|

gbQweI KvR Ki ^-wbqwZ wgmvBji gZ| myfve ji gbQwe

AePZb gb ewmq w`b| AePZb gb ^qswqfveB m j cuQvi Rb
w`evwbwk KvR Ki hve| cqvRb c_ mskvab Kie| cqvRb Avcbvi
`wfwK cv `e| AviI wPv MelYvq AvcbvK wbqvwRZ Kie|
`y`gbxq AvMn I D`g mw Kie| wbw` Me cuQvi Rb hv hv Kiv
`iKvi Zv Kivi Rb fZiB GKUv Zvobv mw Kie| AvcbvK wbq hve
j cvb|

gbQwei cwqv

gbQwe Zwii iZ Avcwb Abyaveb KiZ ciQb| Avcwb GLb Rvbb

gbQwe nQ Avcbvi fwelr mvdji e-y-wcU ev bxj bKkv| AvcbvK ZvB
bKkvK wbLuyZ, wbfyj I wekvmhvM Ki ZzjZ Ges gbi MfxiZg c`k
Zv cvw_Z KiZ ne| GRb c_g wbw` wbqg gbi evwoi WBsig hvb|
Avcbvi ji gbQwe dzwUq Zzjyb|
gbQwe Avcwb WBsig KvqvUvg wb `LZ cvib ev wbRi Pvicvk
Qwei mewKQy wgwjq wbRK `LZ cvib|
gbQwe hvZ KvhKifve Avcbvi gb Mu_ hZ cvi, mRb wbv
cwqv AbymiY Kib
1. Kbvq Avcwb h gbQwe Zwi Kijb, ZvK hZUzKz me evei
KvQvKvwQ wbq hZ ne| LyuwUbvwU cwZwU wRwbm mshvwRZ Ki QweK c~Yv
I Rxe Ki ZzjZ ne| c Bw`qi mejv Abyf~wZK KvR jvwMqB
Avcbvi c Zv Kiv me| Qwei cvwicvwkKZvi mewKQy weZ I Rxe
Ki Zvjv cqvRb| KviY QweK Rxe ev eve Ki ZzjZ cvijB Avcbvi
KvqvUvg g_W

119

bvfvm wmg GK eve ej MnY Kie|

2. gbi evwoZ gbQwe Movi mgq Avcwb ^vfvweK ^Zt~ZZv wbq KvR
Ki hvb| Avcbvi AZxZi Kvhvewji Kvb iZ bB GLb| Abmgq Avcwb
Kgb AvPiY KiwQjb, ZvZ wKQy hvq Avm bv| Avcwb hv nZ Pvb, mfve
hw` Avcwb wbRK gvMZ Kbv KiZ _vKb, Ze Avcbvi bvfvm wmg
GB mZK kl ch MnY Kie| Avcwb hv nZ Pvb Zv Avcwb nq MQb
wnmeB wbRK wPwZ Kib| Avcbvi GB cwiewZZ wP `L Kgb
jvMQ? gyn~Zi Rb wbRK hw` AwbwZ gb nq Zvnj Aviv axiwi I
eywgvi mv_ bZzb f~wgKvq Awfbq Kij Kgb jvMZ Zv Kbv Kib| gb
ivLZ ne, Avcbvi Pv ne bZzb f~wgKvq wbRK ^Zt~Z ^vfvweK `Lvi
Pv Kiv|
3. gbQwe Kivi mgq gbvhvM K`xf~Z Kib Avcbvi Abyf~wZi Dci|
Abyfe Kib Avcwb j ARb Ki hv nZ Pvb ev hv cZ Pvb, Zv nq
MQb| G mvdji g~j inm nQ, wbqwZ Kbv I `xNvqx GKvM
gbvhvM|
ck KiZ cvib, we`k gYi Rb cqvRbxq UvKv Avcbvi bB|
gbQwe wK GB j ARbi Rb h_? gb Kib, Avcwb avivevwnKfve
Kbv KiZ mg Ges j AwRZ nqQ G Abyf~wZ eRvq ivLZ Kvb eM
cZ nq bv| GLb wK Avcbvi KbvB eve nq `uvove? j AwRZ nIqvi
Abyf~wZ eRvq ivLvi gZ chv gZv Avcbvi Kbvq AvQ wK? Avcbvi Kbv
wK aviYvK eve cwiYZ Kivi hvMZv ivL?
weLvZ gbvwevbx Wv. gvIqj gj&R mywbwZ h, GKUv aviYv (wg_v
njI) hw` AevnZ _vK Zvnj Zv j cme Kie| Zuvi gZ, Avgv`i
mKj hywmZ cwiKbv I KvRi e_Zvi cavb KviYB nQ avivevwnK
Kbvi Afve|
4. AvcbvK AekB Avcbvi KbvK eenvi KiZ ne AskMnYKvix
wnme, `kK wnme bq| Kbvq AvcbvK AekB mLvb Pj hZ ne|
GUvK dvUvwm gb Kieb bv| AwfZv GK mZ ejB AwfwnZ KiQ|
Avcwb hLb Kvb j wbq wPv Kib, ZLb Zv mvebv wnme Avcbvi
Rb Acv Ki| Avi Avcwb hw` j _K wPv Kib Ze Zv wbwZ
eve cwiYZ nq| mKj AjwKKZi m~PbvB nQ wbwZ Kbv Ges
jj _K wPvZi wbc| Avgiv GK AjwKK eje bv, KviY Kbvi
gZv mK hv`i vb bB, ZvivB GK AjwKK ejZ cvi|
5. gbi evwoZ fwelrB eZgvb cwiYZ nq| eyw I AveM w`q
cwiwwZ mw KiZ cvij Avcbvi fwelrB eZgvb cwiYZ nZ cvi|
120

mvdji PvweKvwV

gbQwe mK wPv bv Ki Avgiv hLb gbQwe _K wPv Kwi ZLb Avgv`i

QweB eve cwiYZ nq| Aek hyw w`q Avcwb Zv KLbB cvieb bv|
cKwZMZ KviYB hyw Bw`qMvnZvi ga mxgve| wK Kbvi mB
evaevaKZv bB| Kbv w`qB gvbyl hywi euvab I Bw`qi mxgveZv
KvwUq DVZ cvi| Wv. gj&R ejQb, mvdji Aevb _K whwb wPv
KiZ cvib, ZvK KD _vgvZ cvi bv| wZwb wK wQjb ev wZwb GLb wK Zv
Av` iZc~Y bq| wZwb wK Pvb Zv-B iZc~Y| KviY wZwb Rvbb Kbvi
gvMZ eenvii dj Zvi gbQweB eve nq `uvove|
6. gbi evwoZ KbvK memgqB wbw` jvwfmvix Kib| Avcwb wbR
hv, Zvi AbyK~j cwiwwZB Avcbvi cwZ AvK ne| cKwZi AvBb nQ,
gvbyl wbRi KvQ _K hv wewKiY Ki, Zv-B Zvi w`K wewKwiZ nq| ZvB
Avcwb j ARb KiQb, GB Abyf~wZ hw` ai ivLZ cvib, Zvnj Gi
mv_ RwoZ mewKQy Avcbvi KvQ Avme|
7. gvMZ gwWUkbi dj Avcwb GKUv gnvmZ Dcjw KiZ
cvieb| G mZ nQ : Avcbvi Pvicvk h ZrciZv `LZ cvQb, Zv
Avgv`i fZii gvbwmK ZrciZviB `kgvb ic, Avgv`i cvwicvwkKZv
Avgv`i gbiB cwZdjb| Avcwb hLb eySZ cvieb h, Avcbvi RMr nQ
Avcbvi gvbwmK ZrciZviB `kgvb ic, ZLb Avcwb Avcbvi Kbvi kwK
wKQyZB AcPq Kieb bv| GK cyivcywi wbRi I gvbeZvi KjvY
wbqvwRZ Kieb| ZvB wbqwgZ gbQwe `Lyb Ges Avcbvi j AwRZ nj
h mvdji Abyf~wZ mw nZv, ZvZ wbRK c-vweZ Kib| GB cwqv KvR
Ki Rv`yi gZ| Gi gvagB Avcwb iPbv Kieb bZzb eveZv|
8. Rxebi mePq ae mZ nQ, Avcwb eve hv Pvb, Kbvq Zv
cZ cvib| memgq Kbvq GB cvIqvi AwfZvK h_vh_fve jvjb
Kij Avcbvi KvwZ j cwiYZ ne eveZvq|
9. gbQwe KvhKi nIqvi cwqv nQ, Avcbvi j AwRZ nqQ GB
Abyf~wZi Ici gvMZ AL gbvhvM `qv Ges G evcvi Kvb evR wPv
ev bwZwPvK ckq bv `qv| gvMZ gbvhvM `qvi Ici wbfi KiQ
Avcbvi AMMwZ| KviY h wPvi evcvi Avcwb gbvhvMx Ges hv Avcbvi
mPZbZvi Ici cfve wevi Ki iqQ, m AbymviB Avcwb KvR Ki
_vKb|
g~Liv GK dvUvwm gb KiZ cvi| wK BwZnvm mvx, gvbe mfZvi
mKj cwieZb I AMMwZ m~wPZ nqQ cwZfvevb`i viv| Avi Giv KLbI
weivRgvb AevK gb wbZ cvi wb| cwieZbi gvMZ KbvB
cwiKbvi ic wbq eveZvi Quvqv cqQ| (Aek Avcwb hLb Avcbvi
gbvhvMK wbqY KiZ hveb, Kbvi Ici AL gbvhvM w`Z hveb,
KvqvUvg g_W

121

ZLb Abyfe Kieb Avmj Avcbvi gbvhvM KZ wew| ZvB wew

gbvhvMK GKvM Kivi Rb gbvhvM Aavq `qv Abykxjbjv Kib)|
10. gbvhvMi kw Avcbvi Kbvq cvY mvi Kie| A_vr Avcbvi
gbvhvMi gvvi mivmwi AvbycvwZK nvi Kbv KvR KiZ mg ne| ZvB
mdjfve Avcbvi gbvhvMK wbqwZ, GKvM I AL KiZ ne|
11. gbQwei Kvhcwqv nQ bvfvm wmg wbqYKvix AePZb gbi
mvgwMK Z_i cybwebvm| gvMZ gbQwei cwZdjb I j ARbi Abyf~wZ
jvfi ci Avcwb wbRB Abyfe Kieb mPZb cP Qvov Avcwb wfbfve
AvPiY KiQb|
hviv e_ Zv`i wbRK Amdj I Ac~Yv fveZ Kvb Pvi cqvRb
nq bv| KviY KwZ I eve AbK e_Zv wZwb Zvi wZZ Rov Ki
iLQb| GB wZjv ^Zt~Zfve Zvi ga Amdj nIqvi Abyf~wZ ev
fvebv mvwiZ KiQ| AePZb gb bwZwPvi webvmi djB Zv nqQ|
GKBfve BwZevPK wPvK bZzbfve webvm Kij AePZb gb Zvi Rb
mw Kie bZzb ew BgR| KviY fq ev Avkv hgb eve cwiYZ nZ
cvi, Zgwb f cwieZb ev mvdji cZvkvI nZ cvi djcm~| KviY
mvdji cZvkvI ^NvwlZ fwelvYxi gZ Avcbvi `n, gb I Abyf~wZK
cfvweZ Kivi gZv ivL| ZvB mRbkxj I BwZevPK gbQwe ^v, myL I
mvdji KvwbK Qwe cZvwkZ mvdj eq AvbZ mg|
12. Avcwb wKfve gbQwei j cuQeb Zv mPZb evLv wek-lYi
cqvRb bB| Avcwb hLb jfj _vKeb AePZb gb AvcbvK ej `e
Avcbvi wKfve c`c wbZ ne| AePZb nQ Avjv`xbi `Z, Avcbvi
`qv gbQwei eve icvqY Kgm~wP wVK Kivi fvi Avcwb Zvi Dci wbwZ
gb Qo w`Z cvib|

gbQwei KvhKvwiZvi 5wU kZ :

1. j wi : j mywbw` I my nZ ne|
2. ji hwKZvq c~Y Avv _vKZ ne|
3. j ARbi Abyf~wZ wewKiY| `kK wnme bq, gbQwei bvqK wnme
cyiv QweK `LZ ne|
4. gbQwei mv_ mvewYK GKvZZv ARb|
5. j ARbi Rb bxie KvR Kiv|
gbi Mnxb gbQwe fve ewmq w`b| j cuQvi Rb Zv w`evwbwk
KvR Kie| cqvRb `wfw cv `e| Drmvn D`g I Zvobv mw
Kie| hw` KviI ga gbQwei j cuQvi Rb eve c`c MnYi
122

mvdji PvweKvwV

Zvobv mw bv nq, Ze eySZ ne wZwb hv KiQb Zv gbQwe bq| Zv nQ

AvKvk Kzmyg Kbv| wZwb Zvi KbvK wekvm icvwiZ KiZ cvib wb|
AUj wekvm wbq gbQwe wbgvY I jj _K wbw wPvZiB
mvdjK Pz^Ki gZ AvKlY Ki| memgq mvdji Abyf~wZ wewKiY Kib|
Zvnj mvdji AbyK~j cwiwwZ Avcbvi w`K AvK ne| j wbq wPv
Kij Zv mvebvic weivR Ki Avi jj _K wPv Kij Zv eve
cwiYZ nq| mKj AjwKKZi g~j inm GLvbB|

fyj aviYv

AbKi ga GKUv g fyj aviYv KvR KiQ h, gbQwei GB cwqvq

aygv `iek, mvay-mivB mdj nZ cvib| mvaviY gvbyli GB
cwqv chvR bq| A_P eve mZ nQ, cKwZi GB AvBb mevi Rb
mgvbfve chvR| hgb gvavKlY AvBbi cqvM mveRbxb, Zgwb
mveRbxb gbQwei cwqv| AePZb gb KwDUvii gZ Avcbvi `qv Z_,
Qwe I Abyf~wZi cwZB cvMvwgs Kie| Avcwb ZvK mywbw` j wVK
Ki w`b| c~Y Abyf~wZ wbq j cuQ MQb ej memgq Kbv Kib|
j cuQvUv ne ZLb mgqi evcvi gv|
gbQwei cwqv mK msc ejv hvq :
1. Avcwb eve hv Pvb Zv c_g Kbvq jvf Kib| Kbvq cvIqvi G
AwfZv gvMZ eRvq ivLyb| KbvK wekvm icvwiZ Kib| Zvnj
Avcbvi KbvB eve cwiYZ ne|
2. cyiv cwqvUvB Kieb Mvcb, bxie| Avcwb fwelZi wK Qwe
`LQb Zv ay Avcwb Rvbeb| KvDK ejeb bv| eve NUbv hLb NUe
ZLb mevB Zv `Le| Avcbvi cwieZbi K_v Abiv ejvewj Kie| wK
cyiv NUbv m~Yic evevwqZ bv nIqv ch Avcwb G mK KvDK wKQy
ejeb bv|

gbQwei cqvM

Avcwb b nqZv AevK neb| wK mZ K_v nQ Avgv`i Kbv I BQvi

ga msNvZ mw nj BQv civwRZ nq| Rq nq Kbvi| Avgiv AbK wKQy
KiZ `p BQv cKvk Kivi ciI Zv Kwi bv ev AbK Rvivjv cwZv KiI
Zv ivLZ cvwi bv| GUv nq cavbZ Kbvkwi mv_ Gi i KviY| j
ARb Kbv Z_v gbQweK eenvi bv KivI nZ cvi e_Zvi KviY| AbK
fveb wbqwgZ evqvg Kie ev mKvj nuvUe my^vi Rb| wK `Lv MQ,
KqKw`b ci nuvUv Qo `b| AbK wmMviU ev WvM ev GjKvnj KZevi
KvqvUvg g_W

123

Qo KZevi h aiQb Zvi Bqv bB| A_ev cwZv KiQb WvqwUs Ki

IRb Kgveb, `yB KwR Kgvbvi ci `Lv MQ 3 KwR evwoq djQb|
Lye `pZvi mv_ cwZv KiQb h, Rxeb Avi KLbI nVvr Ki iM wMq
ZzjKvjvg Kv euvwaq ci AbyZvc Kieb bv| wK `Lv MQ cwZv
cwZvB iq MQ| GKBfve ivMvivwMi cybivew KiQb Avcwb| feQb
bvfvm neb bv, wK fvebvq KvR nq wb| PvQb AviI mwq nZ| wK
`Lv Mj Avjm wKQyZB KvwUq DVZ cviQb bv| G aibi mn
Rxebi e cwieZb AvbZ e_ nIqvi KviY nQ Kbv ev gbQweK
h_vh_fve eenvi bv Kiv| A_P gbQweK eenvi Ki G KvRjv
AbvqvmB mb Kiv hvq|

1. eKviZ Aemvb

eKvi NyiQb| wK Kieb wVK KiZ cviQb bv? PvKwi Kieb bv eemv
Kieb, Zv-I eySZ cviQb bv? PvKwii `iLv KiQb, wK BUviwfD
KvWB cvQb bv? A_ev BUviwfD w`jI AwfZvi Afve AvcbvK bqv
nQ bv| A_ev gvgvi Rvi bB ej myhvM _K ewZ nQb| cwiwwZ hvB nvK bv Kb bxie KvR Ki hvb| c_g eZgvb Aevi weeiY GKUv
KvMR wjLyb| ci hv Pvb Zvi weeiY wjLyb| h cwZvb PvKwii Pv
KiQb, m cwZvbi bvg wVKvbv wjLyb| h KgKZvi AvbyK~j cj Avcbvi
PvKwi nZ cvi m KgKZvi bvg-avg wjLyb| (me nj KgKZvi mv_ `Lv
Kib| `Lv Kivi mgq Zvi Pnvivi mewKQy LyuwUbvwU gb ivLyb|) Ggbfve
wjLyb, hvZ cyiv wRwbmUvB GKUv wP aiv co|
1. wbqggvwdK gbi evwoi WBs ig hvb|
2. Gevi gbQwe `Lyb| LuywUbvwUmn cwic~Y `k Zzj aib GKevi
wfwWI Qwei gZ| `Lyb Avcwb Lye vUfve webqi mv_ KgKZvi KvQ
PvKwii Ave`bc w`qQb| wZwb Ave`bc Dcv `L ci Avmvi
Rb ejjb| Avcwb ci wMq Rvbjb h,AvcbvK BUviwfD evWi mvgb
nvwRi nZ ne| wbw` w`b BUviwfD evWi mvgb Avcwb nvwRi| mevB
AvcbvK `L Drdzj- nqQb| mevi cki mwVK Reve w`Qb Avcwb|
KgKZviv wbR`i ga Avjvc AvjvPbv Ki Avcbvi evcviB wmv
wbqQb| Zv`i wb`k Avcbvi Rb wbqvMc UvBc Kiv nQ| c` KZv
wbqvMc mB KiQb| wbqvMc Avcbvi bvg cvVvbv nQ| Avcwb evmvq
wbqvMc cqB Avb` DvwmZ nq DVQb| Avcbvi AvcbRbiv AvcbvK
Awfbw`Z KiQ| Avcwb wbqvMc wbq Awdm wMqQb| KvR hvM`vb
KiQb| Avcbvi Rb wbavwiZ Pqvi Uwej wMq emQb| Avcbvi Rb
wbavwiZ KvR eyS wbQb| cwic~Y Zwi mv_ KvR KiZ i KiQb|
124

mvdji PvweKvwV

[cyiv QweUv AvcbvK mKj Bw`qhvM Abyfe KiZ ne| eve PvKwi
cj Avcbvi ga h Abyf~wZ nZv, gbQwe `Lvi mgq wbRi ga m
Abyf~wZjv cyivcywi wbq Avmyb| PvKwi cj wcZvgvZv fvBevbi gyL
Avb`i Abyf~wZ `Lj Avcbvi ga h fvei D`q nZv, cyivcywi m fve
wbq Avmyb| PvKwii Rb wcqRbiv wgwgyL Kivj Avcbvi ga h Abyf~wZ
AvmZ, ZvKI m Kib Abvb Bw`qi Abyf~wZi mv_| PvKwi cvIqvq
ez-eve`i ga Avcbvi ghv`v hfve eo MQ, ZvI Abyf~wZi mv_
cwic~Yfve wgwkq w`b| NUbvi mv_ Bw`qjvK Ggbfve m Ki
djyb, hb Avcbvi AePZb gb cyiv NUbvKB eve ej gb Ki| Avgiv
AvMB RbwQ, AePZb gb eve I Kbvi ga Kvb cv_K KiZ cvi
bv| m Rb Avgiv wmbgvq Kvb weqvMv ev KiY `k `LI Ku` dwj
ev Kvb DRK `k `L DwRZ nq DwV| hw`I Rvwb h Avgiv Awfbq
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2. eemvq Avq ew

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125

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3. wew ew

mjmgvb ev mjm cwZwbwai KvR KiQb| wewZ Avcbvi Rb wbavwiZ

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Abyf~wZ nZv, Zv cyivcywi mejv Bw`q w`q Abyfe Kib Ges NUbvi mv_
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4. ew BgR evovbv : DbwZ

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126

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127

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wfRyqvjvBR Kivi mvg_ Rb Rb wfb, KD KD GKevi wgvwK Qwe
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gv|
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gbwe` dvwm Mvb Kbv kwi Zv cixvi Rb GKwU ckgvjv
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MQb KviI evmvq| Lvevi Uwej mgeZ gngvb`i wfRyqvjvBR Kib,
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KvqvUvg g_W

131

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1. Avcbvi Qwe bv A?
2. g~j `ki Pq Qwe wK Dj bv AKvivQb wQj?
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Aski Pq wQj?
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132

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gbi Qwei iZ

Avcwb ck KiZ cvib, AvZ-Dbqb, gb-wbqY gbvkwi mRbkxj

cqvMi Rb wfRyqvjvBR Kivi Ici GZ iZ w`Qb Kb? Di nQ,
gbi kwK KvR jvMvbvi Rb wkw_jvqbi ciB wfRyqvjvBR Kivi
iZ| KviY h jK Avcwb myfve wfRyqvjvBR KiZ cvieb, Avcwb
Zv ARb mg neb| Ggb wK BQv kw I gbi Qwei ga `Lv w`j
gbi QweB Rqjvf Ki| KviY gbK Avgiv h QweB `LvB Zv Avgv`i
eyw, Abyf~wZ I kixi Z_v Avgv`i mgM mvK cfvweZ Ki|
wfRyqvjvBR ev Kbvi iZi AbZg KviY nQ gbi Qwei mv_
Avgv`i Abyf~wZ Mfxifve m| Avgv`i AveM gbi Qwei (hgb gvqi
Qwe, wki Qwe, wecixZ wji KviI Qwe, ezi Qwe) mv_ Ggbfve mvov
`q, hb Qwei gvbylwU mvgb iqQ| ZvB Ni ev Awdm, ez ev cwievii
m`m, Avb`, `ytL, wZ Ges cZvkvi Qwe Avgiv mvivw`bB gbi PvL
`LZ cvB| Avi G Qwei mv_ Avgv`i Rxeb`w Avwfve RwoZ| ZvB
gbi Qwe w`qB Avgiv Avgv`i Rxeb`wK cvvZ cvwi, RxebK mvdji
c_ wbq hZ cvwi| Avi AbKB Zv KiQb| hgb AwjwK xovwe`
em Rbvi Zvi WBs ig Pvi eQi ai GKUv nvWj iLwQjb| wZwb hLbB
Gm mvdvq emZb ZLbB GB nvWji w`K ZvKvZb Ges Kbvq jvd
w`q nvWj wWvZb| Mjdvi RvK wbKjvDm Mjd ej kU gvivi AvM gbi
wfwWIZ ej Kv_vq wbZ Pvb Ges wKfve wbZ Pvb cyivUvB `L wbZb|
Kbvi GB Qwe Zv`i ewMZ `Zvi DrKl iZc~Y f~wgKv cvjb
KiQ|
Avcbvi wfRyqvjvBR Kivi gZv evovbvi Rb wbqwgZ gbi Qwe Zwii
PPv Kib| PvL w`q hv `LZ cvb Zv-B wfRyqvjvBR Kivi Kivi Pv
Kib| hgb cwiwPwZ gyL, cvkvK, evwo, Mvwo, cvK, dzj, wbg MvQ, Kjg,
cbwmj, `qvji Qwe, `qvji wjLb, gbvMvg, eBqi cQ`, hv Avcbvi
`w AvKlY Ki Zv-B wfRyqvjvBR Kib| Avkcvki me wKQyi cwZ AviI
gbvhvM w`b| `bw`b eeZ ev `Lv wRwbm wfRyqvjvBR Kij, Pvicvk
wK NUQ Zv AviI Mfxifve Dcjw KiZ cvieb| Avcbvi eveZveva
ne AviI Mfxi|
KvqvUvg g_W

133

Kbv kw evovbvi Rb

cwZw`b wKQyY wbRK wP ev bvU cwiPvjK wnme fveyb| Kvb eBq M

coQb, NUbvK QweZ cwiYZ KiZ gyn~Z mgq wbb| mwUs, Pwi Ges
AvKkb wfRyqvjvBR Kib| `Lyb, cyiv NUbv hb Avcbvi mvgb NUQ|
cwKvq Kvb Lei covi mgq wfRyqvjvBR Kib Lei wK NUQ| Kvb bZvi
eZv Kivi mgq gbi Kvb Zvi gyLB eZv byb| Soi Lei coQb,
Kbv Kib Avcwb Soi ga coj wK nZv| j Wywei Lei coQb,
wbRK wfRyqvjvBR Kib Wye j| hv coQb, Zv gb ivLvi gZv
evoZ `L Avcwb wbRB AevK neb|
`bw`b Rxeb cwZwbqZ wfRyqvjvBR Kivi Pvi dj Avcbvi Qwe
Zwii gZv eo hve| KLbI KLbI gb ne Qwejv AvmQ Av
Av, KLbI Zv Avme L L fvmvfvmv| Avevi KLbI Qwe Avme
^Zt~Zfve, GKB mv_ Sjgj iO, gb ne hb GKevi eve I
Rxe| Dcjwi GK bZzb ^v` cveb Avcwb| Avcbvi KbvK Uwbs w`b
hvZ Avcwb hv `Ljb, bjb, k Kijb, NvY wbjb, ^v` wbjb, Zvi
me wKQyi Kveb Kwc m Zwi Ki w`Z cvi gyn~Z|
Avcwb gb ivLeb Avcbvi wfRyqvjvBR PPvi g~j j nQ my
gbQwe Zwi Kiv| Avi GKevi my gbQwe Zwi KiZ cvij h Kvb
j ARb Avcbvi AePZb gbK KvR jvMvZ cvieb Avjv`xbi `Zi
gZ| Gevi Zvnj eve Abykxjb i Kib :

Kbv 1 : evei cwZQwe

kvfve emyb| wbqg gvwdK gbi evwoZ hvb Ges wbPi cwZwU wRwbm
wfRyqvjvBR Kib| Avcwb hZUv I Djfve PvQb, ZZUv Qwe
bv Gj Awi neb bv| Rvi Ki Qwe AvbZ Pv Kieb bv eis BgR ev
Qwe `Lvi aviYvi Dci gbvhvM dvKvm Kib| Avcwb Rvbb h, wbPi
cwZwU wRwbmiB GKUv AvKvi, AvqZb, is I Aeqe iqQ| c_g AvKvii
w`K gbvhvM dvKvm Kib| Zvici axi axi evwK welqjv AejvKb
Kib| BgRjv I wi nZ `qvi Rb mgq wbb|
1. Kvb ez/evexi gyL| 2. QvUejvi ez/evex| 3. GKUv Mi| 4.
GKUv `oiZ evQyi| 5. Avcbvi Uz_ ek| 6. Avcbvi Uzwc| 7. LRyi MvQ|
8. AvL| 9. Do wPj| 10. `e`vi MvQ| 11. KPz cvZvi cvwb| 12. kiZi
gN| 13. mKZ m~hv`q|

134

mvdji PvweKvwV

Kbv 2 : mid Kbv

Avcbvi `Lv wRwbmi BgR Ges bv `Lv wRwbmi BgR wK cv_K nq

`Lyb| Kbvq Qwe Zwi Kib :
1. wm`vev`i f~Z, 2. mvv`i enkZ, 3. nbygvbi ceZ enb, 4.
`Zi evwo, 5. cLxivR Nvov, 6. gayi bni, 7 `k gv_v Zvj MvQ|

Kbv 3 : iOaby

1. ebx iOi 7wU wRwbm wfRyqvjvBR Kib (eb, mxgdzj ...)|

2. bxj iOi 7wU wRwbm wfRyqvjvBR Kib (bxj, bxj dzj, bxj c`v, bxj
Mvwo ...)|
3. AvKvkx iOi 7wU wRwbm wfRyqvjvBR Kib (AvKvk, AvKvkx c`v,
cQ` ...)|
4. meyR iOi 7wU wRwbm wfRyqvjvBR Kib (MvQ, KuvPv jv ...)|
5. njy` iOi 7wU wRwbm wfRyqvjvBR Kib (Muv`v dzj, njy` evUv ...)|
6. Kgjv iOi 7wU wRwbm wfRyqvjvBR Kib (Kgjv, Kgjv iOi Mvwo
...)|
7. jvj iOi 7wU wRwbm wfRyqvjvBR Kib (jvj Mvjvc, jvj Svv ...)|

Kbv 4 : Pnviv

MZKvj hv`i mv_ K_v nqQ, Zv`i cZKi Pnviv GK GK Ki

wfRyqvjvBR Kib : `LZ Kgb? gyLi Mob Kgb? PvLi is Kgb?
Pzji is? Kx Kvco Mvq wQj? bvK Kgb wQj? Kxfve K_v ejwQj? K K
nmwQj?

Kbv 5 : i Mvjvc

wekvj Mvjvc Kbv Kib hv wUjvi PqI eo| wewfb w`K _K Zv `Lyb|
wewfb `~iZ _K `Lyb| Mvjvci cvcwoi Ici w`q nuU Pj hvb|
cRvcwZi gZ GK cvcwo _K AviK cvcwoZ Do hvb|

Kbv 6 : aviYvi wP

wfRyqvjvBR Kib m`hi aviYvK| Avcwb wK cwiwPZ my`i Kvb wKQyi

Qwe `LQb bv Avcwb m`hi Kvb weg~Z wP `LZ cvQb? Avcwb wK
m`hi aviYvi mv_ AvIqvR, myi, M, eY I Abyf~wZK hvM KiQb?
KvqvUvg g_W

135

GKBfve Avcwb cwieZb, GbvwR, kvw, kLjv, hvMvhvM BZvw` welqI

wfRyqvjvBR KiZ cvib|

Kbv 7 : keY wP

wbv AvIqvRi wP mw Kib :

1. cKwZZ kvbv 7wU AvIqvR (ew, evZvm, Sbv ...)
2. MvwoZ kvbv 7wU AvIqvR (`iRv e, vwUs, nb ...)
3. ci 7 aibi AvIqvR (weovj, KzKzi, Mi, QvMj ...)
4. cZi 7 aibi AvIqvR (gkv, gvwQ, wSuwS cvKv ...)
5. hvwK 7wU AvIqvR (cvLv, Gqvi Kwkbvi ...)
6. gvbyli 7wU AvIqvR (Mvb, Kvwk, bvKWvKv...)

Kbv 8 : k wP

wbv wRwbmjvi ki Abyf~wZ wfRyqvjvBR Kib :

1. 7 aibi Kvco (wm, mywZ, cwjvi, iqb ...)
2. 7 aibi wbgvY mvgMx (BU, cv_i, jvnv, wmgU ...)
3. 7 aibi MvQ (Avg, Rvg, KuvVvj, wjPz ...)
4. 7 aibi dzj (Mvjvc, ewj, wkDwj, eKzj ...)
5. 7 aibi ZRmc (c-U, KuvPi M-vm, Gjywgwbqvgi evwU, wji
PvgP ...)

Kbv 9 : ^v` wP

wbv Lvevii ^v`i my wP mw Kib :

1. 7 aibi gvQ (iB, KvZj, Bwjk ...)
2. 7 aibi MvkZ (Mi, Lvwm, gyiMx, KeyZi ...)
3. 7 aibi dj (Kjv, Avg, KuvVvj, Kgjv ...)
4. 7 aibi mw (dzjKwc, euvavKwc, UgUv ...)
5. 7 aibi Zwi Lvevi (wewiqvbx, civUv, fvZ, Wvj, wLPzwo ...)

Kbv 10 : M wP

wbv wRwbmi Mi wP mw Kib :

1. 7 aibi MvkZ (Mi, Lvwm ...)
136

mvdji PvweKvwV

2. 7 aibi gvQ (iB, KvZj ...)

3. 7 aibi ivbv Kiv Lvevi (wewiqvbx, wLPzwo ...)
4. 7 aibi dj (Kjv, Avg ...)
5. 7 aibi mw (dzjKwc, Avjy ...)
6. 7 aibi dzj (Mvjvc, ewj ...)
7. 7 aibi Bwb msv M (cvj, gvwej ...)
8. 7 aibi cwiekMZ M (mgy`, Rj, ZYf~wg, kmf~wg ...)
9. 7 aibi AvenvIqvMZ M (evZvmi Av`Zv, ew ...)
Abykxjbi gvag Avcwb 10wU iZc~Y avc AwZg KiQb| m`n bB,
Avcbvi Kbvi kw GLb eY eo MQ| Avcwb GLb fve AbK
wKQy wfRyqvjvBR KiZ cviQb| mvdji Rb gbQwe Zwi GLb Avcbvi
Rb mnR ne|

KvqvUvg g_W

137

Aavq 12

gbvhvM : gbi ej
gbi mePq eo kw gbvhvM| gbvhvM, GKvM gbvhvM gbi kwK,
wPvi kwK Ki Zvj AcwZiva| Kvb wPv ev KvRi cwZ AL I
GKvM gbvhvM w`Z cvij ZvZ memgqB hy nq GK bZzb gvv| wPv ev
KvRi mdj c`PviYvi g~j K_vI nQ AL gvbvhvM| gbvhvM
nQ cwZwU `Zvi wfw| gbvhvMi djB Avgiv hyw w`Z cvwi, wPv
KiZ cvwi, Amnbxq hvbRUi ga _KI Mvwo wbq ewiq hZ cvwi|
eemv, evwYR bZzb cwiKbv wbZ cvwi, Mvbi myi ZzjZ cvwi, bvPi gy`vq
`Zv `LvZ cvwi, `~i _K AvMZ awbi A_ Dcjw KiZ cvwi, mxZi
ivMi cv_K eySZ cvwi, Pvqi cvZvi GKUv _K AbUvi dfvii cv_K
wbicY KiZ cvwi|
`vkwbK ivjd Iqvv Bgvimb gbvhvMi iZ mK ejQb,
ivRbxwZ, hy, evwYR Z_v Rxebi cwZwU gZvi g~j inmB
gbvhvM| wK Avgv`i gbvhvMi cKwZB nQ wew wePiY| gb gyn~Z
AZxZ ivgb KiQ, gyn~Z fwelZi ^c `LQ, gyn~Z eZgvb Pj
AvmQ| ^QvcYvw`Z ^vfvweK gbvhvM Kvb welq KLbI GK mv_
KqK mKi ewk vqx nq bv|
`vkwbK c-Uv ZvB gbK Zzjbv KiQb we`vn KewjZ RvnvRi mv_|
bvweKiv we`vn Ki Kvb I cvixK ew` Ki RvnvRi Lvj AvUK
iLQ| bvweKiv wbR`iK gb KiQ gy ^vaxb| hLb h w`K hvi BQ,
ZLb mw`K m RvnvR PvjvQ| KviY bvweKiv Kvb wbw` j wVK KiZ
cviQ bv, Avi j wVK Ki _vKjI mw`K RvnvRK cwiPvwjZ KiZ
cviQ bv| c-Uvi gZ, gvbyli KZe nQ bvweK`i we`vn `gb Ki
RvnvRi Kvb I cvixK gy Ki cyivcywi KZZ cwZv Kiv| ZvnjB
j wbw` Kivi ^vaxbZv jvf I m j cuQvi Rb gvMZ mwZc~Y
cPv Pvjvbv me ne| gbi gyn~Zi Lqvjxcbvi AZvPvi _K gyw jvf
KijB mwZKvi ^vaxbZv cvIqv me|
wK gbi Lqvjxcbv _K gyw cvIqv h KZ KwVb, GKUv D`vniY
_KB Zv nq hve| aib Avcbvi KvQ gvU 100 BDwbU gbvhvM
AvQ| hLb gb wKQy fve ev gb Kvb wKQyi cwZ AvK nq ZLb gbvhvM ev
gUvj GbvwRi GKUv Ask eq nq| Avi hLb Avcbvi wPv wewNZ nq ev gb
138

mvdji PvweKvwV

Ab Kvbv wPv Avm ZLb gbvhvM ev gUvj GbvwRi AcPq nh|

Gevi aiv hvK, Avcwb Kvb jLvi KvR wbq emQb| KvR KiZ wMq
gb njv emvUv wVK RyZmB nq wb| GKUz boPo emjb| Avi GUv KiZ
wMq Avcbvi gbvhvMi GKUv Aski AcPq njv| Avcwb Avcbvi Kvb
`wnK Ubkb mK mRvM bv _vKjI ckxi h Kvb DRbv Avcbvi
gUvj GbvwRi AcPq NUve| aib, GB bovPovq 15 BDwbU gbvhvMi
AcPq NUjv|
Avevi wjLZ ev KvR KiZ i Kijb, `Lv Mj mvivw`b hLvb bvK,
Kvb ev kixii Kv_vI PzjKvq wb, mLvb PzjKvwb Abyfe Kijb, AePZb
fveB PzjKvwbi KvR jM Mjb| Gfve Avevi 15 BDwbU gUvj GbvwRi
AcPq njv|
Avevi wjLZ ev KvR KiZ em GKUz ciB GKNqwg jvMZ i
Kijv| Avcbvi gbi GKUv Ask wjLZ ev KvR KiZ Pvq, Avi GKUv Ask
ZLb evBi eovbvi evcvi AvMnx nq DVj| Avcbvi AviI 15 BDwbU
gUvj GbvwRi AcPq njv| GKUz ciB nqZv Avcwb Kvw Abyfe Kijb,
GKUz wSgywb Gm Mj| AviI 15 BDwbU gbvhvM ev gUvj GbvwRi AcPq
njv| GLb Kbv Kib, jLv ev KvR _K Avcbvi wPv Dknxbfve
fm eovZ i Kij| Avcwb nqZv wPv KiZ jvMjb C`i QywUZ evwo
hvIqvi K_v ev fvejb xi Rb kvwo Kbvi ev avi-`bvi K_v ev fvejb
wbRi evKvwgi Rb Zvm Ljvq ni hvIqvi K_v ev Kvb PjwP `LZ
hvIqvi K_v| Avcbvi AviI 15 BDwbU gbvhvMi AcPq NUjv| Gevi
Kbv Kib cvKNii cvwbi Kj fvjfve e bv Ki KvRi gq Kv_vI
MQ| AvcbvK DV wMq Kj e KiZ ne| KviY UcUc k Avcbvi
ga P~ov weiwi Rb w`Q| AviI 15 BDwbU gbvhvMi AcPq NUjv|
GKUv gv jLv ev KvR wbq em 100 BDwbU gbvhvM _K hw` GZjv
BDwbU gbvhvMi AcPq NU Zvnj Aewk Avi wK _vK?
ay GB GKwU jLv ev KvRi ejvqB bq, Rxebi cwZwU B Ges
ewkifvM mgqB Avgiv gUvj GbvwRi aygv Askwekl eenvi Ki _vwK|
KviY Avgv`i gb memgq Kbv, cZvkv, wek-lY I `ywvq wbqvwRZ
_vK| Avgv`i gb GKB mgq e aibi KvR Ki| gbi GK Ask nqZv
fwelr wbq fveQ, mv_ mv_ Ab Ask AZxZ ivgb KiQ, gbi GK
Ask nqZv K_v ejQ Ab Aski mv_| K_v I BgRi Zvo wPv nq
hvQ Gjvgjv| dzUej gvwUZ co hgb AwbavwiZ MwZZ Dci jvwdq
IV, Zgwb Avgv`i wPvI ewkifvM mgq dvjZz jvdvjvwd Ki| Avgv`i
Rxeb 100 BDwbU gbvhvMi ewkifvMB Avgiv AcPq Ki _vwK|
KvqvUvg g_W

139

2 wgwbU gbvhvM

AvcvZ`wZ Lye mnR G Abykxjb, gv

`ywgwbU Nwoi KuvUvi cwZ AL gbvhvM wbq
ZvwKq _vKv| Nwoi KuvUv Qvov Ab Kvb wKQy
bv fvev| wewk mvaK gbx mvay GB
Abykxjbi DveK| Abykxjbxi cwZUvI
Lye mnR|
1. eo mKi KuvUv iqQ Ggb GKwU
`qvj ev Uwej Nwoi mvgb emyb| Uwej ev
`qvj Nwoi Afve eo mKi KuvUvhy
nvZNwo w`qI KvR PjZ cvi|
2. kixi wkw_j nZ KqK gyn~Z mgq wbb| mewKQy _K gbvhvM
wdwiq Gb GKvM nvb| gvbwmK cwZ kl Kivi ci mKi KuvUvi MwZi
Ici Avcbvi gbvhvM wbe Kib|
3. gv `ywgwbUi Rb Avcbvi mPZbZvK mxwgZ ivLyb mKi
KuvUvi MwZi Dci| Ggbfve gbvhvM w`b h, mKi KuvUv Qvov GB
gnvwek Avi Kvb wKQyi AwZ bB|
4. Ab Kvb wPv XyK hw` gbvhvMi myZv wQuo dj Zv nj _vgyb|
AvjZvfve gbvhvM mKi KuvUvq wdwiq Avbyb|
5. cvv `ywgwbU Avcbvi gbvhvM eRvq ivLZ Pv Kib| eBUv cvk
Vj ivLyb| Abykxjbx i Kib|
Kgb jvMj Avcbvi? gbvhvM `qv wK c_g mnR nqwQj? ci Zv
KKi nq `uvovq? Avcwb wK ZLb Ab Kvb wPv KiwQjb? A_ev wK
fvewQjb KZ my`ifve Abykxjb KiQb? ev GK`g Abykxjb nQ bv?
`ywgwbU Avcbvi gbvhvMi Aev hv-B nvK bv Kb, Avcwb j
KiQb wKQyY ci Avcbvi gb Ab Kvb wKQy wbq fveZ PqQ| wbwq
gbvhvM memgqB ^Zt~Zfve NU, wK mwq gbvhvM memgq gvbwmK
kw cqvM KiZ ne| mwZ ejZ wK gbvhvM cwZwbqZ cwieZbkxj|
gbvhvM PvLi `wi gZv| gbvhvM I `w memgq evQvB Ki Pj| hgb
h Kvb gyn~Z Avcwb Avcbvi cyiv `wmxgvi gv Ask wekl `LQb|
hgb GB gyn~Z eBqi cvZvi G jLvjv Avcwb Lye `LQb, igi
Abvb wRwbmjv I cvwicvwkK Qwe Avcbvi KvQ A| mewKQy eySZ
nj GK GK Ki Nii mewKQy AvcbvK eySZ ne| GKBfve Avcwb hw`
GB jLv _K mewKQy eySZ Pvb, Zvnj jLvi wewfb vb gbvhvM
140

mvdji PvweKvwV

K`xf~Z Ki gbK fvjfve cwiPvwjZ KiZ ne| Ze gb emvZ wMq

j Kieb, h fvebvq Avcbvi gb emvZ PvQb m fvebvq gb emZ
PvQ bv, Avi h fvebv gb _K ZvovZ PvQb m fvebvB Nyi wdi
AvmQ| gbi G ceYZvKB Avgiv gbvhvM evovbvi KvR jvMvZ cvwi|
gbvwevbx DBwjqvg Rgmi fvlvq, Avgiv hvK avivevwnK gbvhvM ewj,
Zv nQ evi evi welqwUK gbi KvQ wbq Avmv| Kvb welq GKevi gbi
KvQ wdwiq Avbj welqwU fvj jvMj ZvZ gbvhvM evoZ _vK| Avi
GZ gRv cj gb gbvhvM wbe Ki|

gbvhvMi g~j Kkj

gbvhvMi g~j Kkj nQ GKUv gvbwmK Q` mw Kiv| ZvB Kvb mywbw`

KvR Kivi _vKj c_g wVK Kib KZY Ges wK cwigvY gbvhvM Gi
cQb w`Z Pvb| KvRwU nZ cvi Kvb eB cov, Kvb bvU Zwi ev evMvbi
cwiPhv, Mnvjxi Kvb KvR ev Kvb AvjvPbv| Avcwb wbw` KvRi cwZ
gbvhvM w`b| hLb eySZ cvijb Avcwb KvRi evBi Kvb welq wbq
fveZ i KiQb ev AvKvk Kzmyg Kbvq wbgwZ nqQb, ZLb cybivq
AvjZvfve nvZi KvR wdi Avmyb| hv `Ljb ev hv KiQb Zvi cwZ
cyiv gbvhvM w`b| A mgq wbq i Kib| Av Av mgq evovb| cyiv
gbvhvM `qvK Afvm cwiYZ Kib| `Leb Avcbvi cqvRbi gyn~Z
gbi GB mePq kwkvjx A gbvhvM ev gUvj GbvwR Avcbvi Rb wK
Amva mvab Ki `q|
`yB wgwbUi gbvhvM gbi GB AmvaviY kwK msnZ Kivi GK
PgrKvi Abykxjb| Ze gRvi evcvi nQ Avcwb GB Abykxjb i Kivi
KqKw`b ciB Abyfe Kieb KvRUv hb w`b w`b KwVb nq DVQ| GZ
nZvk nIqvi wKQy bB| NUbvi inmUv Ab RvqMvq| KviY mPZb PPvi dj
Avcbvi gbvhvM mK Avcwb AviI ewk vb jvf KiQb| Avcwb wVK
aiZ cviQb KLb Avcbvi gbvhvM wew nQ Avi KLb Zv wbw` j
envj _vKQ, KLb gbvhvM NvjvU nq DVQ, KLb Zv _vKQ wUKi gZ
^Q| AvZmgvjvPbv Rvi`vi nIqvq Avcwb gbi KvQ _K AviI ewk
^Q gbvhvM `vwe Kieb| KqK mvn wbqwgZ 5 _K 10 wgwbU PPv Kij
Avcwb Abyfe Kieb Avcbvi gbvhvMi Dj-LhvM DbwZ nqQ| ZLb
Avcwb `xN mgq AL gbvhvM w`Z cvieb| Avcbvi gbvhvM ne ^Q
Ges gyn~Z Zv wbw` j K`xf~Z nZ mg ne| AvcwbI cvieb
cyivcywi 100 BDwbU gbvhvM KvR jvMvZ|
AL gbvhvM c`vbi Rb Avcwb Avcbvi gbvhvMi cwZ gbvhvMx
nvb| KviY gbvhvM ev gvB GbvwR nQ gbi mePq iZc~Y kw|
KvqvUvg g_W

141

GK kwkvjx I wwZkxj nZ DrmvwnZ Kib| G evcvi wbv 4wU

c`c AvcbvK cyivcywi mdj Ki ZzjZ cvi|
1. `wnK cwqv|
2. AveM cwqv|
3. gvbwmK cwqv|
4. fvb Kiv|

1. `wnK cwqv

Avcwb Ggbfve emyb ev `uvovb, hvZ mnR gbvhvM w`Z cvib| kixiK
wkw_j Ki w`b| AcqvRbxq bovPovq kwi AcPq Kieb bv| weLvZ wkx
cvejv wcKvmv GB K_vUv Lye my`i Ki ejQb, Avwg hLb Avgvi
zwWIZ KvR Kwi, ZLb Avgvi `nUvK Avwg `iRvi evBi iL Avwm|
gymjgvbiv hgb gmwR` XvKvi AvM `iRvq RyZv Lyj iL fZi XvK,
AvwgI Zgwb `nUvK iL ay gbUv wbqB zwWIZ XywK| ay wcKvmvi
ejvqB bq Avcwb hw` nxiK ev gwYiZ KvUvi mgq gwbKvii cwZ `w `b
`Leb Zvi Kvb AcqvRbxq `wnK ZrciZv bB| GKRb wevbx hLb
MelYv ev wPvq wbgM ev GKRb AKv cwiPvjK hLb mxZ cwiPvjbvq
wbgM ZLb Zvi Kvb AcqvRbxq bovPov _vK bv| cvi GKRb mvaviY
gvbylK `Lyb, coZ ev KvR KiZ emB m nqZv cv bvPvQ, boPo
emQ, Mv PzjKvQ ev bL KvgovQ A_ev nvZ w`q wKQy bvovPvov KiQ|
eySZ ne Zvi gbvhvM GKeviB wew| gbvhvMi mvaviY gvbyl
I cwZfvevbi ga cv_K GLvbB|
Avcwb gbvhvMx nZ PvQb, cwZfvevb`i gZ mdj nZ PvQb|
KvRB AvcbvK Zv-B KiZ ne hv cwZfvevbiv KiQb| hLb Avcbvi
gbvhvM `qv cqvRb ZLb Ggbfve emyb, hvZ gbvhvM wbwe Kiv mnR
nq| ckxjvK wkw_j Ki w`b| mvRv nq Avivg emyb| AcqvRbxq
bovPov e Kib| Pqvi emj Ggbfve emyb, hvZ cv gSZ jM
_vK| mvgbi w`K GKUz SuyK emyb Ges hvZ gbvhvM w`Z Pvb Zv mvgb
ivLyb| KqK wgwbU Gfve emyb| ZvnjB Avcwb gbvhvM wbe KiZ
cvieb| hLb wbRK wkw_j I gbvhvMx gb ne, ZLb Avcbvi wkw_jZv I
gbvhvM AviI evoe| emv ev `uvovbvUv hw` gbvhvMi AbyK~j nq, Zvnj
gbvhvM nq DVe AmvaviY djcm~| GRb `vkwbK Kbdzwmqvm ejQb,
hLb em AvQ ZLb ay emB _vKv, hLb `uvovbv _vKv ay `vuwoq _vKv,
Awigbv nqv bv|

142

mvdji PvweKvwV

2. AveM cwqv

gbvhvM evovbvi Rb gb Ggb GKwU AveM mw Kib hv gbvhvMi

AbyK~j| h KvR nvZ w`qQb ZvZ AvMn mw Kib| Rvi Ki bq, Drmvn
w`q gbK cwiPvwjZ Kib| KvRi gRvi w`Kjv LyuR ei Kib Ges
GK Avcbvi Abvb AvMn ev nwei mv_ hy Kib| gbvhvM evovbvi
GUvB mnR Dcvq| KviY gbi Ici hZ ewk Rvi cqvM Kieb, gbvhvM
`qv ZZ ewk KwVb ne| ZLb gbvhvM K`xf~Z Kiv ne MvavK Ub
bovbvi gZ Kmva| KviY MvavK Ub ev Vj bovbv hvq bv| hZ ewk
UvbvUvwb ev avvavw Kieb ZZ Abofve `uvwoq _vKe m| kw cqvM
MvavK bovbv hvq bv, MvavK bovZ nj Zvi ga AvMn I AveM mw
KiZ ne| Mvavi bvKi mvgb GKUv gyjv Szwjq w`b| em! `Leb gyjv
h w`K hvQ, MvavI Aejxjvq mw`K PjZ i KiQ|
gbvhvMi iZc~Y DcKiY nQ AvMn| inmvcbvm ev AvKkb
QvqvQweZ gbvhvM `qvi Rb gbK kw cqvM eva KiZ nq bv| bv
Kij iZi wZ nZ cvi Ggb wKQyZ gbvhvM w`ZI gbK ej w`Z
nq bv| AvMn gbvhvMi PvwjKv kw| Avcwb hv wKQy iZc~Y gb Kib
Zvi cwZ gbvhvM w`Z AvcbvK ej w`Z nq bv| ZvB h Kvb evcvi
gbvhvM evovZ nj Avcbvi gbK AvMnx Ki ZzjZ ne| AvMn _vKj
gbvhvMI wbR wbRB Pj Avme| AbKUv Kvb Uvbj gv_v Avmvi gZ|
AvMn Avevi wbfi Ki `wfw I Abymwrmvi Dci| Kbv Kib bywo
weQvbv c_ w`q Avcwb nuU hvQb| Abymwrmv wbq bywoi w`K ZvKvb|
QvU, eo, gmY, LmLm, Pvv, MvjvKvi, wW^vKwZ KZ aibi bywo iqQ|
nqZv Zzj wbq GKUv Qv bywoi gaB Avcwb Avwevi Ki djZ cvib
wekvj ewP| Rsjv c_ cvq nuU GwMq PjQb| `ycvki MvQi ewP,
jZvi ewP, cvZvi ewP, Abymwrmv wbq `Lj AvcbvK gvwnZ Ki
ZzjZ cvi| Abv`i, AhZ I Aenjvq jvwjZ GKUv eybv dzji gaB
^Mi cwZQwe `LZ cvib| hZ ZvKveb ZZ ewk Avcwb `LZ cveb|
hZ ewk `LZ cveb, ZZ Avcwb GKvM I GKvZ neb `Lvi mv_|
`bw`b mvaviY KvRI `wfw cvvbvi dj AvKlYxq nq DVZ
cvi| hgb cwZw`bi bvsiv _vjv-evmb cwivi Kiv| GK hw` Avcwb gb
Kib cwZw`b bvsiv NuvUQb, Zvnj G KvR Avcbvi weiw Qvov wKQyB
Avme bv| Avi hw` gb Kib, Avcbvi k GKUv bvsiv wRwbm KZ
mvdmyZiv I AvKlYxq nq DVQ, Zvnj KvR AvMnx nq DVeb| evMvb
MvQi cwiPhv Kiv wewiwKi I GKNq gb nZ cvi| wK evMvbi cwZwU
MvQi cwZwU cvZvi fvlv, cwZwU MvQi Rxeb ewP, cwZwU dzji myevm I
iOi cv_K I cv_Ki KviY mK hw` Avcwb DrmvwnZ nq IVb Zvnj
KvqvUvg g_W

143

evMvb Qo Avmv-B Avcbvi Rb gykwKj ne|

Awdm ev eemvi KvRI GKBfve Avcbvi AvMn evovZ cvib| c_gZ
KvRi AvKlYxq w`Kjv LyuR ei KiZ gbK DrmvwnZ Kib| Gi ga
bZzb ev AmvaviY wK AvQ `Lyb, Rvbv welqi mv_ ARvbv welqi wePvi
wek-lY Kib, cv_K ei Kib| gbK hLbB GKUv welqi mv_ Aci
welqi mshvM KiZ `eb, ZLbB Avcwb Abymwrmy nq DVeb| c_g
hv weiwKi gb nqwQj, Zv-B ZLb AvKlYxq nq DVZ cvi| Kvb wKQyi
cwZ gbvhvM AevnZ ivLZ PvBj m mK bZzb wKQy LuyR ei Kib|
Kvb mfv ev Avjvc AvjvPbvKI BQ KijB cvYe Ki Zvjv hvq|
Kvb mfvq em AvQb, GKNq jvMQ| Avcwb 10 eQii GK wKkvii
PvL w`q mewKQy `Lyb bv, A_ev gb Kiib mevB Avcbvi AcwiwPZ A_ev
fveyb Avcwb G`i fvlv evSb bv| `Leb ZLb AvMi gZ GKNq jvMQ
bv| weiwKi ev AvKlYnxb KviI mv_ Avcwb BQ Kij AvKlYxq Avjvc
Rwgq djZ cvib| Zvi KvQ RvbZ Pvb, wK Zvi cQ`, wK AcQ`, Kvb
e Zvi KvQ iZc~Y, wK Zvi fvj jvM? Avcwb `Leb GKNqwg Kg
MQ|
my gb mnRB AvMn mw KiZ I evRvi ivLZ cvi| ejv hZ cvi,
mPj gb nQ ewMZ AvMni wWcv| mPj gb nQ aviYvi wkKo Mvov,
AzwiZ nIqv Ges ccy mykvwfZ nIqvi GK Dei | Avi mePq
myLx gvbyl m h gRvi gRvi welq wPv KiZ cvi|

3. gvbwmK cwqv

mnR gbvhvMi Rb wekl gvbwmK `wfw MnY Kib| myfve

Avcbvi KvRK wPwZ Kib| j mywbw` Kib| gvbwmK Q` mw Kib,
hvZ Ki Avcbvi KvR GKUv MwZ mw nq| mnR gbvhvM Ges mgqK
my`ifve KvR jvMvbvi cv GKB| `ywU welqB wbfi Ki wK KiZ ne,
KvbUvi ci KvbUv KiZ ne, KZY KiZ ne Zv Rvbvi Ici| KvbUv
iZc~Y G mK my aviYv _vKj Avcbvi gbvhvMicx m` ev kwi
mdj cqvM KiZ cvieb|
ZvB w`bi KvR i Kivi AvM GKUz _vgyb| Avcbvi wPvavivK mnR
LvZ cevwnZ nZ w`b| gvbwmKfve mRvM nq DVyb| wbRi w`bi Kgm~wPi
cwZ ZvKvb| ZvwjKvq Kvb Kvb KvR ewk iZc~Y, mjvK wPwZ
Kib|
hw` Kvb wKQy iZc~Y nq, Ze ZvZ gbvhvM `qv AZ iZc~Y|
hw` Kvb wKQy Zgb iZc~Y bv nq, Zvnj iZc~Y KvRjv mi Zvici
144

mvdji PvweKvwV

GZ nvZ w`Z cvieb| Avi ZzQ KvRjv Kieb mevi kl|

KvRi AMvwaKvi wbavwiZ Kivi ci my jgvv wVK Kib| wbw`
KvR _K wK djvdj ARb KiZ Pvb Zv cyivcywi c-vb Ki djyb|
wbavwiZ ji GKUv gvbwmK BgR Zwi Kib| mB BgRK mvgb iL
avc avc KvRwU mymb Kib| eo KvRK fO fO QvU QvU L
icvwiZ Kib| QvU QvU L KvR Avcbvi gbvhvM wew ne Kg|
gbi GbvwRi AcPq bv nIqvq KZ `Zvi mv_ h Avcwb KvRwU mb
Kijb, Zv fe wbRI AevK neb|
wbw` KvRi cwZ gbvhvM wbe ivLvi Rb cvwicvwkK evavjv nvm
Kivi Pv Kib| me nj Ki `iRv e Ki w`b, Uwjdvb bv aijB
fvj| Pqvi Qo DV wMq Abi mv_ Avjvc Kivi ceYZv wbqY Kib|
mKj Kg iZc~Y KvRjv w`bi GKUv wekl Ask Kivi Pv Kib|
gbvhvMi GKUv iZc~Y DcKiY nQ Avcbvi ewMZ KgQ`|
Lqvj Ki `Lyb bv mKvj weKj ev ivZ KLb Avcbvi gb mePq ewk
mRvM I mRbkxj Aevq _vK, KLb Avcwb KvR mePq ewk ^Zt~ZZv
Abyfe Kib, KvRi cwiKbv KiZ KLb Avcwb ewk Avb` cvb| Avcbvi
ewMZ `nQ` Abymvi Avcbvi KvRi Rb mgq wbw` Kib| KvR
gbvhvM `qv ZvZ mnR ne| KvR mw ne GKUv my`i MwZ|

4. fvb Kiv

gbvhvMi fvb KivI gbvhvMx nZ mvnvh Ki| ZvB hLb Avcbvi gb

nQ Avcwb gbvhvMx nZ cviQb, ZLb gbvhvMi fvb Kib ev
gbvhvMxK AbymiY Kib| fvb Kib h, Avcwb hv KiQb ZvZ wbRK
cyivcywi wbgM KiQb| wbRK wRm Kib G KvRUvq c~Y gbvhvM w`Z
cvij wKfve Avcwb emZb ev `uvovZb ev _vKZb? welqwUZ cyivcywi
AvMnx nj Avcbvi Kgb jvMZv? AcPq bv Ki gbvhvM cyivcywi `qvi
Rb Avcwb wKfve KvR KiZb? Gfve welqwUi evLv KiZ _vKj
^vfvweK wbqgB Avcwb gbvhvMx nq DVeb|

mPZbZv Abykxjb

1. evm, j, Ubi hvx wnme gYKvj wbwZ gb GB Abykxjb KiZ

cvib| hvbevnb hvvKvj hLb eq Kivi gZ mgq cvQb, ZLb Pviw`K
ZvKvb| GKUv welqe eQ wbb| GwU Kvb wevcb nZ cvi, wmwjs-Gi
Kvb we`y nZ cvi ev KviI Pzj| h welq wVK Kijb 5 wgwbU ay m
welqei IciB gbvhvM K`xf~Z Kib| wbw` welqe Qvov wek Avi
KvqvUvg g_W

145

wKQy bB| Avcbvi gb Gw`K Iw`K Pj hZ PvBe| wK Zv nZ `eb

bv| wbavwiZ eZB gbvhvM wbe ivLyb| mgq cvi nIqvi ci Avevi
Avkcvk ZvKvb, Avivg Kib|
2. Gici hLb Avcwb Kvb cwKv ev mvgwqKx nvZ beb, ZLb j
Kib Avcwb wK `LQb| j Kib Kvb wevcb, jLv ev cvi cwZ
Avcbvi PvL AvK nQ| Ab Kvb wKQyi cwZ Avcbvi gbvhvM mwiq
w`j Kgb jvM j Kib|
3. RwUj welq coZ wbjB gb mviv Rvnvb Nyi eovZ i Ki|
KZevi gb wew nQ Zv wbicbi Rb bZzb GKUv cwZ Aej^b Kib|
hLbB Avcbvi gb njv gb eB _K wew nq MQ, ZLbB wbw` vb
eBqi gvwRb GKUv wUK wP w`b| hLvb _K gvbwmK wewZv GmwQj,
mLvb _K Avevi cov i Kib| cyiv cv cov nj, hv GB gyn~Z cojb
Zv gb gb chvjvPbv Kib| hw` eBqi g~j K_vjv gb bv co Zv nj
Avevi cvi iZ Pj Avmyb Ges cybivq cob| Avcwb hw` GB cwZZ
cov AevnZ ivLb, Ze `Leb Avcbvi evSvi gZv eo MQ Ges wUK
wPi cwigvY Kg MQ|
4. djcm~ Ubkb gbvhvM ewZ mnvqK nZ cvi| AvKvk Kzmyg Kbv
KiZ PvQb bv, wK Gm hvQ| Ggb cwiwwZZ kixiK Ggb GK
fwgvq wbq hvb, hv Avcwb mvaviYZ Kib bv| Dvfve cvqi Dci cv
Zzjyb| wcV GKUz mivb| Pnvivq GKUv wfb Qvc wbq Avmyb| Abi mv_
GKB ig _vKj Abi fwgv AbyKiY Kib| kixiK mvaviY fwgvi Pq
wfb Kvb fwgvq wbq Mj Z`vQb nIqvi mvebv Kg| AwZwi GbvwRi
cqvRb nj cU I cvqi ckx UvbUvb Kib| NygNyg fve Avmv kixii
Rb KwVb Ki Zzjyb| gbK mRvM ivLvi cwqvK mnR Ki w`b|
5. cwiwPZ mewKQy mK mPZbZv evovb| e mK mPZbZv ewi
mv_ mv_ `Leb me RvqMvq e jvdvjvwd KiQ| Kvci Mvov, cwji
gv_v, zi gv_v me Mvj, meB e gb nZ _vKe| Avcwb Kvb wKQy LuvRvi
Rb gbvhvM wbe Kib, `Leb Avcwb ewkifvM B cvQb| ay
Avcbvi RvbZ ne Avcwb wK LuyR eovQb|
Avcwb wKmi Ici gbvhvMx Zvi Ici wbfi Ki Avcbvi wPv Kgb
ne? mgmvi Ici gbvhvM w`b, `Leb Avcbvi wek cyivcywiB KKvKxY|
Kvb wekl wKQyi cwZ `w w`Qb bv, Avcwb `Leb Avcbvi wek nq
DVQ cviwiK mshvMnxb eZ cwic~Y| mRbkxj aviYvi cwZ gbvhvMx
nvb, `Leb Avcbvi mvgb DbvwPZ nqQ Amxg mvebvi vi| Avcwb
Zv-B `LZ cveb hv Avcwb LuyRQb|
146

mvdji PvweKvwV

Avcbvi gbvhvMi cwZ gbvhvMx nvb| gbvhvM Avcbvi gbi

mePq iZc~Y kw| gvS gvSB Abykxjbi gvag gbvhvMK AviI
kwkvjx I wwZkxj nZ DrmvwnZ Kib|

KvqvUvg g_W

147

Aavq 13

gb ivLvi Kkj
Rv`y `LvwQjb Ryqj AvBP gb ivLvi Rv`y| GKevi gv b MvjvwiZ
emv kZvwaK `kKi bvg GKi ci GK Aejxjvq ej hvwQjb wZwb|
GKevi wbfyj| ay bvg bq, esk c`exI wbfyjfve gb iL ej
hvwQjb| hv`i bvg ej w`wQjb, Zv`i cI AevK nIqv Qvov wKQyB
Kivi wQj bv| Zviv gb KiQb G nQ Rv`y| G aibi NUbv Ryqj AvBPi
cB me| AmvaviY iY kw wbq RbMnY KijB Gfve bvg I Pnviv
gbi ivLv hvq|
GKevi co ev b gb ivLv I cqvRbi mgq Zv ejZ cviv
wbtm`n GK weivU Y| AbKB RbMZfve G aibi AmvaviY cwZfvi
cwiPq w`qQb| hgb 15 kZK kx PZb| 18 kZK cwgv ac`x
mxZi ivRv gvRvU gv 5 eQi eqmB GKevi `L ev b Zv e
cwiekb Ki ZvK jvwMq w`Zb| wek kZK ivwkqvq mvimvfw cwiPq
w`qQb AmvaviY wZ kwi| wZwb 10, 15 ev Zvi Pq ewk A_nxb k,
msLv ev `yeva MvwYwZK dgyjv Abvqvm gbi ga Mu_ wbZ cviZb|
Zvi wZkw GZ AmvaviY wQj h, wZwb GKevi hv gbi ga Mu_ wbZb,
Zv e eQi ciI wVK c~e wbw` g Abymvi ejZ cviZb|
1967 mvj gv mvo 4 eQi eqm `wY Kvwiqvi wKg DO Bqs
wZkw c`kb Ki mviv `ywbqvq Avjvob mw KiwQj| wKg wbRi
gvZfvlv QvovI AviI wZbwU fvlvq AbMj K_v ejZ cviZv| cvq wZbkZ
k GKevi b gyL ej w`Z cviZv|
fviZi kKzjv `ex kke _K GLb ch KwDUvii gZ `Z
MwZZ h Kvb MYbv I KvjKzjkbi mgvavb Ki w`Z cvib| ZvB wZwb
ay fviZ bq BDivc-AvgwiKvqI wnDgvb KwDUvi Awfavq AwfwnZ
nqQb|
RvZxq Kwe bRijI wQjb AmvaviY wZkwi AwaKvix| ZvB Zuvi Kve
I Mvb wZwb Aejxjvq gymwjg HwZn I wn`y cyivY I wg_i GZ mv_K cqvM
KiZ ciQb|
wK gb ivLv wK ay RbMZ cwZfvi evcvi? bv wK G kw ARb Kiv
hvq? GK K_vq Gi Di nQ, AekB gb ivLvi kw ARb Kiv hvq|
148

mvdji PvweKvwV

AvBbvBb, GwWmb, gvBKj Gjv, nvgvi, evc`e Mv^vgx, mvgyqj

Rbmb, Rbvij RR cvUb, fvi AMv iu`v cgyL gbxlxiv G kw Rbmy
cvb wb, ARb KiwQjb gv|

MeU (!) AvBbvBb

wevbx AvBbvBb| RvgvwbZ Zuvi Rb| evev Bwwbqvi, gvqi wQj Mvbi
w`K SuvK| gvqi AvMni dj AvBbvBbK 6 eQi eqmB envjv wkLZ
nqwQj| A_P wZkwi Afve cov i KiZ KiZB Zvi 9 eQi eqm
cvi nq hvq| zj fwZ nb AviI ci, Zv-I c_gevi fwZ cixvq dj
Ki| wZxqevi cixvq cvm Ki fwZ nb| GUv cixvq cvm KiZI
ZvK `yevi cixv w`Z nqwQj| wWwM jvfi ci wZkwi ^Zvi KviY
wZwb Bwwbqvwis coZ A^xKvi Kib|
Gici AvBbvBb zj PvKwii Pv KiZ jvMjb| wK Kv_vI PvKwi
njv bv| KviY BUviwfD evWi mvgb wKQyZB cki Reve gb Avm bv
wKQyB gb _vK bv| Gevi wZwb wbRB wbRi wZkw wbq `ywvM nq
cojb| Ai _K cwieZbi ZvwM` Abyfe Kijb| DV co jvMjb
wZi cQb| gv `yeQii Pvq wZkwi AmvaviY DbwZ NUvjb| Gi
cii BwZnvm meviB Rvbv| cieZx 20 eQii gv_vq wZwb c`v_ wevb jvf
Kib bvej cyivi| wZkw evovbv hvq wK bv GB cki Di wZwb
ejwQjb, Avgvi Qjejv I eZgvbi gvS Zzjbv KijB Avcwb eySZ
cvieb|
wek kZKi mePq cwZfvai AvweviK Ugvm Avjfv GwWmb| e`ywZK
evwZ, Mvgvdvbmn 125wU mvgMx Dveb Ki ZvK jvwMq w`qwQjb wZwb|
wK Gnb GwWmbI wQjb Qjejvq ^ wZ mb gvUv gv_vi Qv| Zvi
fvlvqB byb, Qjejvq Avgvi wKQyB gb _vKZ bv| dj zj _K wicvU
AvmZ jvMj| gv PvBZb Avwg zj miv Qv nB| wK cov wKQyB gb
_vKZ bv ej KqK gvmB Avgvi zj Rxeb mv nq hvq| Avwg hw`b zj
Qo Avwm mw`b gvqi PvL _K Uc Uc Ak Mwoq cowQj| m `k gb
coj AvRI Avgvi K jvM| GLb Avwg cvZvi ci cvZv gyL ivLZ cvwi|
GB gb ivLvi gZvUv hw` Qjejvq Avgvi _vKZ!
gvwKb cwmWU DWv DBjmb h Kvb eZv GKevi b e Zv gb
Mu_ ivLZ cviZb| ZvB h Kvb weZK c~eeZx evi ee AvwiK gb
_vKvq m ee Lb KiZ Kvb Amyweav nZv bv| A_P wZkwi ^Zvi
KviY 9 eQi eqm ch wZwb eYgvjvB wkL kl KiZ cvib wb| fvjfve
cov wkLZ jM wMqwQj AviI `ywU eQi|
KvqvUvg g_W

149

wZxq wekhyi mdj gvwKb mbvbvqK RR cvUbi wQj AmvaviY wZ

kw| A_P GB cvUbKB Qjejvq wZkwi ^Zv I AgbvhvwMZvi
Rb GKB Kvm cici wZbevi dj Kivi ci zj _K ewnvi Kiv
nqwQj|

BwWqU (!) i`uv

weLvZ fvi AMv iu`v| Zvi evev `ytL Ki ejZb, cy ejZ cqwQ GK
BwWqUK| iu`vi wZkw GZB Kg wQj h, zj wkKiv ZvK ejZv
fyjv MeU| A_P wbRi Pvq cieZx Rxeb wZkwi GZ DbwZ
KiwQjb h, AZxZi e NUbv wZwb e ej w`Z cviZb|
weLvZ BUvjxq wPwkx gvBKj Gjv evjKvj wZkw `yej nIqv
mI cieZx Rxeb wbRi D`g wZkw evwoqQb| kl eqmI cLi
wQj Zuvi wZkw|
MxK Kwe nvgvii wZkw evjKvj wQj AZ `yej| fvM wechq
c_g feNyi Ges ci A nq hvb| A nIqvi ci GK Pvgovi `vKvb
em kvZv`i Uq hyi Kvwnbx Avew Ki kvbvZb| cyiv KvwnbxB wZwb
wZZ ai iLwQjb| wZZ ai ivLv Kvwnbx _KB iwPZ nq, BwjqvW
I IwWwm gnvKve|
BsiwR fvlvq c_g Awfavb cYZv W. mvgyqj RbmbiI evjKvj
wZkw wQj AZ `yej| Zuvi Rxebi k Kg jvBfm Ae w` cvqUm
wjLwQjb 75 eQi eqm| wZwb wZkw evovZ bq 78 eQi eqm ch
wZ AzY ivLZ ciwQjb|

Mvav (!) evc`e

cwZ evc`e Mv^vgx v`k kZvxZ KqKwU M cYqb I kwZai wnme

iYxq nq AvQb| A_P evjKvj cwZ gkvB ZuvK evKiYi cov gb
ivLZ bv cvivq Uvj _K Zvwoq `b Ges ejb, Zvi gZ wbiU Mvavi
Kvb vb Avgvi Uvj bB| ZzB Avi Uvj coZ Avmwe bv| evjK
evc`e Uvj _K weZvwoZ nq gbi `ytL evwo bv wMq b`xi NvU em
AvQ| G mgq m j Kij h, gqiv cvwb fwZ Ki Kjmx wbq NvU DV
euvavbv NvUi h cv_ii Dci Kjmx ivLQ, mLvb AbKUv q nq MZi
gZ nq MQ| evjKi gv_vq wPv Gj gvwUi Kjmxi Nlvq Nlvq hw` KwVb
cv_i q nq hZ cvi, Ze Avwg Kb evKiY gyL KiZ cvie bv| hB
K_v mB KvR| evwo wdiB 3 w`b 3 ivZ GKvMwP co evKiY gyL Ki
KVvi msK I Aaemvqi GK Abe` bRxi vcb Ki djj|
150

mvdji PvweKvwV

cLvZ gymwjg `vkwbK Bgvg Mvvjx mKI PgKc` Kvwnbx cPwjZ

AvQ| QvUejvq Zuvi iYkw GK`g wQj bv ejjB Pj| ZvB wZwb
mewKQyB Zuvi LvZvq bvU Ki wbq eq eovZb| GKevi gif~wgZ WvKvZ
`ji cvj-vq co wZwb Zv`i KvQ _K mewKQyi wewbgq jLvi LvZvjv
iv KiZ Pv Kib| WvKvZ `ji m`vii KvQ K_vUv Kvb hZ m
GZ ek gRv DcfvM Ki Ges Rvi Ki LvZvjv Ko bq| Mvvjx
ZLb WvKvZ `ji cQb cQb LvZvi Rb QyUZ _vKb Ges ejZ
_vKb, Avgvi mKj vb Zvgiv wbq hI bv| WvKvZ `ji m`vi KZzK
Ki ej h vb WvKvZ wbq hZ cvi, m vb w`q wK ne? Mvvjx
Gici Avi Kvbw`b Kvb wKQy LvZvq bvU Kib wb| gv^q wZwb AmvaviY
wZkwi AwaKvix nq IVb| Zuvi iwPZ wekvj wekvj MB Zuvi vbi
wb`kb|
ay wK LvwZgvbivB wZkw evwoq mdj nqQb? bv, GKevi AvZ
ALvZ ewivI Zv KiZ ciQb| wZi Rb wK fvlv ev A_ Rvbv
Riix? bv Zv-I bq| fvlv I A_ bv eySI h wekvj M gyL Ki djv hvq,
Zvi cgvY evsjv`ki e cwieviB iqQ| KviAvb kixdi gZ wekvj
wKZve Kvb A_ bv eyS Aejxjvq gyL ej hZ cvib Ggb nvdRi
msLv wbtm`n KqK nvRvi ne| Avi G`i ewki fvMi gavMZ gvb
mvaviY chvqi|

gb ivLvi Kkj

cwZfvevb`i gb ivLvi wK Kvb Kkj AvQ? AekB AvQ| Zv QvovI G

Rb weklfve cqvRb AvMn, gbvhvM, AwfZv I Afvm| Avi Kkj
Rb Rb wKQyUv c_K njI g~j myi hb GKB m~ Muv_v|
1968 mvj gbvwK AvjKRvvi jywiqv ivwkqvb wicvUvi
mvimvfvwi AmvaviY iYkwi Ici MelYv cwiPvjbv Kib| Avgiv
AvMB Dj-L KiwQ wZwb Ame j^v ZvwjKv, msLv I bvg gb ivLZ
cviZb| Zuvi gb ivLvi cwZ wQj wPK I mshvM| D`vniY wnme ejv
hvq, evRvii ZvwjKv gb ivLvi Rb wZwb Kbv KiZb h, wZwb MvwK
wU w`q nuU hvQb Ges cwZwU AvBUgK ivvi mywbw` RvqMvq
ivLZb| hgb wZwb wWg ivLZb jvBU cvi wbP, `ya ivLZb Sbvq,
gvLb ivLZb MvQ| bvg gb Kivi Rb wZwb cybivq Kbvq ivv w`q nuU
hZb Pvicvk ZvKvZb Ges h AvBUgjv `LZb, Zvi bvg DPviY
KiZb|
mgvU bcvwjqvb evbvcvUi fvwZRv ZZxq bcvwjqvb Me Ki ejZb,
KvqvUvg g_W

151

hvi mv_ GKevi Avgvi cwiPq nq, Avwg Zvi bvg KLbI fywj bv|
bvg gb ivLvi GK mnR Kkj i KiwQjb wZwb| KviI mv_
cwiPqi c_gB Zvi bvg Rb wbZb| bvg wVKgZ bZ bv cj ev eySZ
bv cvij ejZb, gvd Kieb, Avcbvi bvg Avi GKevi ejeb| cqvRb
wbtmvP bvgi evbvb Rb wbZb| be cwiwPZ`i mv_ K_v ejZ ejZ
gb gb Zvi bvg KqKevi DPviY KiZb| bvgi mv_ mv_ wZwb
f`jvKi Pnviv, K_v ejvi aib, Mjvi ^i BZvw` gbi ga Mu_
djZb|
wewk ew`i ejvq bcvwjqvb AviI GKUz K KiZb| hLb wZwb
GKv _vKZb, ZLb wZwb mB ewi bvg GKwU KvMR wjL ivLZb|
evievi jLv bvgwU `LZb Avi Zvi Pnviv wfRyqvjvBR KiZb| bvgwU hLb
gb GKevi Mu_ hZ, Zvici wZwb KvMRwU wQuo djZb| wZwb KqK
nvRvi cwiwPZ ewi bvg gb ivLZ mg nqwQjb| wbqwgZ Afvm ev bvg
gb ivLvi PPvi djB GUv me nqwQj|
AmvaviY wZkwi AwaKvix kx PZbi gb ivLvi Kkj wQj Kvb
Uvbj gv_v Avm| kx PZb Zvi Uvji Qv`i ejZb wZZ Mu_ AvQ
Ggb Kvb cyivbv Z_i mv_ bZzb Z_wU AvUK `vI| cyivbv Z_Uv nQ
Kvb Avi bZzb Z_Uv nQ gv_v| Kvbi mv_ gv_v AvUK w`j Kvb UvbjB
hgb gv_v Avme, Zgwb cyivbv Z_ ai UvbjB bZzb Z_wU Pj Avme|
AvaywbK gbvwevbi fvlvq GwU nQ ggvwi cM ev ggvwi K| G
mK AviI AvjvPbvi AvM wZ mK AviI wKQy evwbK Z_ Rb
wbj Zv Avgv`i DcKvi Avme|

wZi i f`

wZK wZbwU i fvM Kiv hvq| 1. Bw`q Mvn wZ (Sensory register

memory) 2. ^vqx wZ (Short-term memory) 3. `xNvqx wZ
(Long-term memory)|
1. Bw`q Mvn wZ : Avcwb hLb Kvb wKQy `Lb, kvbb ev Abyfe
Kib, ZLb Zvi GKUv xY I gyn~ZKvjxb ik _K hvq| PvL `Lv
BgRi vwqZ nQ mePq Kg| kvbv BgRi vwqZ Gi Pq GKUz
ewk| Avi Bw`q Abyf~Z BgRi vwqZ ek KqK mK| GB h ik,
GUvKB ejv nq Bw`q Mvn wZ|
2. ^vqx wZ : Gevi Kvb wKQyi w`K ZvKvb| m wRwbmi bvg
DPviY Ki Zvi AvKvi AvKwZ gb ciY Kib| GUvK gbvwevbxiv
^vqx wZ ej AwfwnZ Kib| Bw`qMvn wZ Avi ^vqx wZi Zdvr
152

mvdji PvweKvwV

nQ Bw`qMvn wZ njv ^Zt~Z Avi ^vqx wZ BQvKZfve dvKvm

Kiv hvq| Avgv`i mPZbZvi myL fvMB Aevb Ki ^vqx wZ|
3. `xNvqx wZ : GwU wZ cwqvq mePq eo Ask, GwU nQ Z_i
vqx `vg Ni| GZ Afy _vK mKj c~Yv wZ, hgb Avcbvi
evBmvBKj ev Mvwo Pvjbvi c_g w`b, Avcbvi evmvbi Z_, Avcbvi fvlv
ev msLv vb, AvPvi, wPv-fvebv, hgb Avcbvi Rxeb eva ev g~jeva
mwKZ Z_| `xNvqx wZ Qvov avivevwnKZv eRvq iL Pjv Avgv`i
c me nZv bv| mB RbB wLc~e c_g kZKi wewk evMx wmwmiv
ejwQjb, wZ nQ mewKQyi AwffveK I RgvLvbv|
wZZ ceki Rb GB wZbwU i AwZg cqvRb| GB wZbwU i
AwZg Kiv Qvov Kvb wKQyB `xNvqx wZZ Rgv nZ cvi bv| hw`I
weklfve A_en NUbv ev AveMi Ici Mfxi cfve weviKvix NUbv
AvcbvAvcwb ^vqx wZ _K `xNvqx wZZ cek Ki, ZeyI ewkifvM
AwfZvB `xNvqx wZZ cek KiZ e_ nq| wZ evovZ nj wKfve
Z_ GK i _K Ab i ciY KiZ nq Zv AvcbvK RvbZ ne|
GRb GKRb wekl ejQb, Z_ wZ _K ei Kivi cwZi Pq Z_
wZZ XvKvbvi cwZ ewk iZc~Y|
Kvb k, bvg, msLv, KgZvwjKv, evRvii ZvwjKv gb ivLZ nj
Z_jvK ^vqx wZZ Mu_ djZ ne| Avi Zv Kivi AbKwj
cwZ iqQ| hZ Mfxifve Avcwb GB cwZ AbymiY Kieb ev Zv wbq
wPv Kieb| hZ fve GKwU Z_K Avcwb ZvwjKvfy Kieb, Gi mv_
Avcwb gbK hZ Roveb, ZZ mnRB Avcwb Zv iY KiZ cvieb| hZ
ewk cwigvY Avcwb cvUvb, K ev AvsUv, BgR, mshvM Ges A_ ei
KiZ cvieb, wZ ZZ mg ne, gb Kiv ZZ mnR ne|

KZUzKz gb ivLeb

`vkwbK kvcbnvIqvi PgrKvifve ejQb, K_vUv, GKRb gvbyl mewKQy

gb ivLe G cZvkv Kiv Avi m G ch hv LqQ Zv cyivUvB kixi enb
Kie, Zv cZvkv Kivi mgvb| ZvB c_gB GB aviYv cv djv `iKvi
h, AvgvK mewKQyB gb ivLZ ne| Avmj Avgv`i hv cqvRb ev
Avgv`i KvQ hv cvmwK Zv gb ivLvi w`KB Avgv`i SuvK| G KviYB
GKRb RvwZwe` Lye mnRB bgjK kbv KiZ cvib, GKRb
evvi Lye mnRB AvRvwZK ev iU ev gy`v wewbgq nvi eYbv KiZ
cvib, GKRb ivuaywb Lye mnRB h Kvb Lvevi gkjvi AbycvZ eYbv KiZ
cvib, GKRb dvkb wWRvBbvi mnRB iOi kW gb KiZ cvib| cwZwU
KvqvUvg g_W

153

B KZvi KvQ welqe A_en| KviY Avgv`i KvQ hv iZc~Y Zv-B

Avgiv iY ivwL| Kvb wKQy Avgv`i KvQ iZc~Y wK bv, m mK
wmv wbqI Avgiv Avgv`i wZK evovZ cvwi| welqwU iZc~Y nj
Avgiv ^vfvweKfveB gbvhvM ewk `e| Avi iY ivLvi gvwUfkb cvIqv
hve GLvb _KB|
GUv mZ h, Avgiv memgq AvM _K eySZ cvwi bv GKUv welq KZUv
iZc~Y ne A_ev Zv gbi ivLvi hvM ne wK bv| wK GB Z_ fwelZ
cqvRb ne wK bv Zv AbK mgqB Avgiv Abvqvm wePvi KiZ cvwi| wbi
wZbwU cki gvag Avcwb G evcvi mwVK wmv wbZ cvib|
1. gbK wRm Kib Avwg hw` GUv gb bv ivwL Zvnj wK ne? fyj
Mj wK Kvb wZ ne? hw` Kvb wZ bv nq, hw` Kvb cv_K bv nq
Zvnj GUv gb ivLvi Pv Kivi Kvb cqvRb bB|
2. gbK wRm Kib KZ ZvovZvwo GB Z_ Avevi eenvi Kivi
cqvRb ne? hw` Lye ZvovZvwo cqvRb nq, Zvnj Gi AekB GKUv eo
aibi cfve coe|
3. gbK wRm Kib GB Z_ iY ivLvi Ici wK Ab Kvb wKQy
wbfi KiQ? GKwU welqi Avmj iZ cwigvc Kiv hvq Abvb welqi
mv_ Gi AvbycvwZK g~j w`q|
Kvb wKQy iYhvM wK bv, GB weePbvi cwqvq Avcwb welqwUi iZ
wbaviY KiZ cvieb| hw` Avcwb gb Kib h, Kvb wKQy Avcbvi Rb
mwZ iZc~Y, hw` Gi Kvb Av cfve _vK, Zvnj AekB welqwU _vKe
iY ZvwjKvi kxl| Kvb Z_K iZ w`j Zv ^Zt~Zfve AvcbvK
AviI gbvhvM w`Z DrmvwnZ Kie|

gbvhvMi Afvm

ywZkwK Pvv ivLZ PvBj Mfxi gbvhvM `qvi Afvm Mo Zvjv

evbxq| D`vniY^ic Avcwb hLb AvMvgxevi Nii ev Mvwoi Pvwe ivLeb,
GUv ay ^fveekZB ivLeb bv, Pvwe ivLvUvK mPZbfve Dcjw Kib|
Pvwe Kv_vq ivLjb, fvjfve Lqvj Kib| Uweji Ici ivLj UwejUv
fvjfve `Lyb, Uweji DcwifvMi gmYZv Dcjw Kib| Uwej Avi wK
wK AvQ, GKevi fvjfve bRi evjvb| Wqvi ivLj `Lyb bv PvweUv wKfve
iqQ mLvb| `jv cvwKq bv PgrKvifve GKUvi cvk AviKUv q|
mLvb Avjv AvQ bv AKvi| Ab Kvb wKQyi mv_ jM AvQ, bv Avjv`v
iqQ| PvL e Ki Kbvq Pvwejv `Lyb| nvZ w`q k Kib| Kgb
Abyfe KiQb Avcwb? M kuvKvi Pv Kib| Vvv bv Mig `Lyb| Avcbvi
154

mvdji PvweKvwV

mejv Bw`qK KvR jvMvb| Kvb Z_ h Avcbvi wZK LB awiq

`e, Avcwb Zv Rvbb bv| c_g w`K gbi Ici G aibi Qvc wbZ KqK
mK jvMe| Afvm nq Mj jvMe GK gyn~Z|
GKBfve KviI mv_ AvjvcKvj Avjvci cwZ gbvhvM w`b| kvbv
K_v fyj hvIqvi cavb KviY nQ Avgiv kvbvi mgq kvbvi evcvi Av`
gbvhvMx nB bv| nq Avgv`i gb Ajmfve wePiY KiZ _vK A_ev wbR
hv ejZ PvB Zvi cwZB gbvhvM K`xf~Z _vK| fvjv kvZv I AvjvPK
nZ nj Abi eei cwZ c~Y gbvhvM `qv Riix| ki cwZ bq eis
ki ggv_i Ici chv gbvhvM w`Z cvijB djcm~ AvjvPbv nZ
cvi|

bvg gb ivLvi Dcvq

Avcwb Kv_vq wK ivLjb ev wK K_v bjb, Zv gb ivLvi Rb hgb wZ

`Zv (Skill of remembering) cqvRb Zgwb GKB aibi `Zvi
cqvRb Abi bvg gb ivLvi Rb Rb| Avcwb hvi bvg gb ivLZ Pvb,
mejv Bw`q w`q Zvi cwZ gbvhvMx nvb| Zvi bvgi awbMZ ewk
j Kib| bvgi awbwU wK KwVb, hgb mvvg, wekwg, MMix? bv bvgi
awbwU wgw hgb wkwib, nvwmbv, Zvwbqv? bvgwU wK GKK Ai wewk hgb
mvgx, kwg, igx A_ev hyvi wewk hgb kv, Pv, kybv_| bvgi
awbwU wK cjw^Z? hgb eLwZqvi, BdZLvi, ieZx gvnb, Rwbdvi| bv
bvgi awb QvU? hgb wKg, wfg? hLb Avcwb Zvi bvg wbR DPviY Kieb
ZLb Lqvj Kib Avcbvi K _K bvgwU DPvwiZ nq wKfve awb ZzjQ|
bvg gb ivLvi Rb Avcwb wbRK wRm Kib bvgwU Zvi ewZi
mv_ KZUv Lvc LqQ| Kvbv Qji bvg cjvPb ivLv nqQ wK bv| bvg
Zvi AfxK| `Lyb bv Zvi Pnvivq wbfxKZvi Qvc KZLvwb| bvwK Zvi
Pnvivq Kvb fxi fxi MvePviv fve jywKq iqQ| Pnvivq hw` wbfxKZvi
Qvc _vK Ze Avcwb Abvqvm gb ivLvi GKUv m~ hvM KiZ cvib|
hgb bvgI AfxK Avi PnvivI bvgi A_i gZB wbfxK| Avi hw` MvePviv
fve _vK ZvnjI GKUv PgrKvi gb ivLvi m~ nZ cvi| hgb bvgB
AfxK wK GKevi MvePviv|
bvg gb ivLvi Rb bvg kvbvi mv_ mv_ cyiv Aeqe bRi eywjq
hvb| kixii Mob Kgb, gvUvmvUv, bv`ymby`ym, MuvvMuvv, ewj bv nvv
cvZjv| j^v, euU bv gvSvwi DPZv| Pnviv wK cvYe bv cvYnxb, PvL wK
Zx bv wbcf| ZK wK Zjv bv LmLm, i bv jveYgq| Mvqi is wK
dmv, kvgjv bv Kvjv| Pnviv ev kixii Kvb wKQy wK c_gB `w Ko
KvqvUvg g_W

155

bq| Zvi K^i wK gvUv, fivU, ewj, wgw bv dvmdvm| nvZ wgjvj
ZKi gmYZ mK aviYv wbb| m wK nvvfve nvZ wgjvj bv ewjfve
nvZ wgjvj, Lqvj Kib| Kvb cviwdDg ev ev AvdUvi kf jvkbi M wK
bvK Gm jvMj! Zvi cyiv ewZi h Qvc Avcbvi gb Gm jvMj, Zvi
mv_ Zvi bvg I bvgi awbK mshy Ki w`b| hgb ikgv, dmv ikgi
gZ gmY ZKi Mvj gyLi nvmgq Pnviv Pkgv cwiwnZv nvv Mobi gq|
A_ev kv dmv j^v WvMi PvLi ikgx Pzji gq| BdZLvi UvK gv_vi
Zx PvLi bv`ym-by`ym Pnvivi kvgjv iOi j^v awbhy bvgi AvdUvi
kf jvkbi Mhy Qj|
bZzb h KviI bvgi mv_ Avcbvi cyivbv cwiwPZ Kvb ewi bvgi
wgj _vKj Avcwb PgrKvifve gv_vi mv_ Kvb jvwMq w`Z cvib| ci
hLbB bvgwU gb Kivi Pv Kieb ZLb Kvb UvbjB gv_vUv Pj Avme|
hgb aib Avcbvi gvgvi bvg Avevm| wZwb Zx bvKi my`i Pvc`vwohy
mg Pnvivi j^v Mobi cyil| bZzb GKRbi mv_ cwiPq njv, Zvi
bvgI Avevm| bZzb Avevm gvUv ewj MvjMvj Pnvivi cvZjv Muvdi
Kvjv iOi wgw AvIqvRi Qj| GKB bvgi `yRbi ga wgj-Awgj
gbi cvZvq wjwce Ki ivLj, cqvRb Kvb ai Uvb w`jB gv_v Avme|

bvg gb ivLvi mnR cwZ wbic :

1. bvg gbvhvM w`q byb|

2. bvgi awbMZ ewk j Kib|
3. bvgi A_i mv_ Pnvivi ewZi wgj/ Awgj j Kib|
4. nvZ wgjvj ZKi ki Abyf~wZ wjwce Kib|
5. kixi ev Pnvivi Kvb weklZ kbv Kib|
6. wekl Kvb M ev Abyf~wZi mv_ Zvi bvg kbv Kiv hvq wK bv
`Lyb|
7. cyivbv cwiwPZ Kviv bvg ev ewMZ ewki mv_ bZzb bvg I Zvi
ewMZ ewki mg^q A_vr bZzb bvgi gv_vi mv_ cyivbv bvgi Kvb
Rov Ki w`b| Gici Kvb Uvbj gv_v Avme cwZZ bZzb bvg gb ivLv
ne mnR|

Kvb Uvbj gv_v Avm (Memory peg)

cwZfvevbiv memgqB Kvb wKQy gb ivLvi Rb Kvb K, AvsUv, LuywU

cvUvb, A_, Q` ev wfbv_ ei Kivi Pv Kib| Avgiv BZtc~e
156

mvdji PvweKvwV

mvimvfwi AmvaviY wZ kwi cQb Zvi gb ivLvi wekl cwZ

mK AvjvPbv KiwQ| QvUejvq isabyi mvZwU iOi AvbywgK eYbv
`qvi Rb wkK wkwLq w`qwQjb ebxAvmnKjv| A_vr ebx, bxj,
Avmgvbx, meyR, njy`, Kgjv, jvj| cwZwU iOi c_g Ai hvM mw nqQ
ebxAvmnKjv| QvUejvq BsiwR gvmi KZ w`b Kvb gvm Zv gb ivLvi
Rb Qov ej w`qwQjb wkK| hgb
30 w`bZ nq gvm m^i
GBic Gwcj, Ryb Avi bf^i
28 w`bZ me deqvwi ai,
1 w`b evo Zvi PZz_ eQi|
Avi evwK Kq gvm nq 31 w`b
BsiwR eQi me GBic b|
h Kvb aibi Q` gb ivLvK Ki mnRZi|
MxK evMxiv eZv gb ivLvi Rb wekl UKwbK Aej^b KiZb| GB
cwZK ejv nq jvwm| GB cwZ Abymvi Avcwb c_g Avcbvi cwiwPZ
cwigji mewKQyK fvjfve gyL Ki djyb| GB cwigj nZ cvi
Avcbvi AwZ cwiwPZ ivv, Avcbvi ivbvNi, Avcbvi kvqvi Ni, eVKLvbv ev
Awdmi P^vi| Zvici hv Avcwb gb ivLZ Pvb, Zv GB gyL cwigji
wekl wekl RvqMvq ivLyb| cwZwU eKB eo we`NyU Aeqe w`b| Aeqe
hZ we`NyU ne ZZ Avcbvi c gb ivLv mnR ne|
Kvb weeiY ev ZvwjKv gb ivLvi Rb cyiv welqwUK gRvi KvwnbxZ
icvwiZ Kib| Rv`y mgvU Ryqj AvBP evRvii ZvwjKvq ixwZgZ M du`
gb ivLvi eev Kib| hgb aib, evRvi _K PKjU, PvgP, wWg, bxj,
KvMR, Kjg, `ya AvbZ ejv njv| wZwb wKfve ZvwjKv gb ivLeb| wZwb
ixwZgZ M du` djeb| hgb, GKRb jvK evRvi hvQ| PKjU LZ
LZ gyL PvgP ai Zvi Dci wWg ewmq bxj AvKvki w`K ZvwKq ZvwKq
nuvUZ wMq nuvPU Lq co wMq e_v cj| Wvvii KvQ hvIqvi ci
Wvvi Kjg w`q KvMR cmwckb wjL w`jb| Avi ejjb ewk Ki
`ya LZ| evRvii ZvwjKvi me wRwbmB AvQ M|
h Kvb cwiekKB M cwiYZ Kiv hvq| hgb aib Avcwb PvBwbR
iziU MQb| mvRvbv Uweji mewKQyB gb ivLZ PvQb| wVK AvQ,
M evwbq djyb| KvwbK mshvM vcb Kib GKUvi mv_ AviKUvi|
hgb : wbgK`vwb wWbvi c-Ui Ici co NyiZ NyiZ KuvUvPvgP I QywiK
avv w`q eva Kij dzj`vwbK Vjv w`Z| dzj`vwbi 4wU Mvjvc wMq coj
KvqvUvg g_W

157

mmi evwUZ, dzj`vwb avv w`j cvwbi M-vmK, M-vm wMq coj myci evwUi
Ici Avi cvwb wQUK wfwRq w`j cibi kvUK| bvcwKb w`q gyQZ njv
kvU| G aibi M gb _vK mnR|
Avevi h Kvb Z_ ev eZvKI gb ivLvi Rb ZvK wPK
icvwiZ KiZ cvib| hgb Avcwb eemvwqK jvf mK ejZ PvQb|
Avcwb GKwU eemvwqK Mvd wfRyqvjvBR KiZ cvib| cY weZiY KiZ
PvBj UvK ev fvbMvwo Kbv Kib| eevcbv cwZ cwieZb KiZ PvBj
GKUv my`i Pqvi D w`b| hLb Avcwb Z_jv iY ivLZ PvBeb,
aygv wPKjv iY Kib| mewKQyB gb Gm hve|
gb ivLvi Rb Avcbvi wKQy wbR^ ggvwi cM (Memory peg) _vKZ
cvi| mjv nQ Kvb| Gjvi mv_ bZzb bZzb gv_v hvM Ki w`jB
njv|

gbi ivLvi 4wU Dcvq :

1. hv gb ivLZ Pvb ay Zvi cwZB gbvhvM w`b| mewKQy gb ivLvi

Pv Kieb bv| ay hv KvR jvMe Zv gb ivLvi Rb wbevwPZ Kib|
2. hv gb ivLZ Pvb, ZvK GKwU c~Yv KvVvgvq icvwiZ Kib|
AvswkK bv Ki welqwU cyivcywi wkLZ ev eySZ Pv Kib| A_ I
cvmwKZvi cwZ bRi w`b|
3. K, AvsUv ev wKD eenvi Kib| Kvb I gv_vi mshvM NUvb|
wPK Zwi I hvMm~ vcb Kib| aviYvK M ev Q`i ic w`b| Zvnj
Z_wU `xNvqx wZZ Mu_ hve| fvjfve gb ivLvi Rb wbR^ UKwbK
cqvM Kib|
4. gvS gvSB wZK Svwjq wbb| gvS gvSB wbRK wRm Kib
AZxZi wK wK welq Avcwb gb ivLZ Pvb, wK wK welq gb ivLv cqvRb|
wRm Kib wbRK MZKvj I AvR wK wK wkLQb, hv AvMvgxKvj Avcwb
gb KiZ Pvb|

Abykxjbx
gb KiZ cvieb wK?

1. Avcwb 10 wgwbU AvM wK wPv KiwQjb?

2. Avcwb 30 wgwbU AvM wK KiwQjb?
3. Avcwb 2 Nv AvM wK fvewQjb?
4. Avcwb MZKvj G mgq wK KiQb?

158

mvdji PvweKvwV

5. MZKvj ivZ wK wK Lvevi LqwQjb?

6. MZ 7 w`b ai wK w`q bvv KiQb?
7. MZ evi QywUi w`b wK wK KiQb?

MwP

1. evRvi _K Kvwj, Kjg, LvZv, Pvj, Wvj, cuqvR, gwiP Av`v BZvw`
wKbZ ne| MwP Zwi Kib|
2. ei mK LuvR Lei wbZ eii evwo Gm cvwicvwkKZv hv `Ljb
Zvi weeiY gb ivLvi Rb wP-M Zwi Kib|

cwZv

1. Kvb w`b fyj hveb bv ej cwZv KiwQjb, Ggb K_v gb Kib|

2. AekB Kieb ej KvDK `qv cwZkwZ iY Kib|

gb Kivi Pv Kib

1. ivZ kvqvi mgq mvivw`bi NUbv I Kvhvejx wfRyqvjvBR Kib|

mKvj RM IVvi ci _K weQvbvq Avmvi gyn~Z ch cwZwU `ki Qwe
`Lyb| wfRyqvjvBR Kib GKwU Mvcb Kvgivq Avcbvi mvivw`bi KvR
wPvwqZ Kij Kgb `LvZ?
2. Gevi Mvcb Kvgivq Qwe Zzjj AvRKi w`bi NUbvejx Kgb
`LvZ, Zvi cwieZ wbRi PvL Avcwb wK `LQb Zv wfRyqvjvBR Kib|
3. mviv w`b Avcwb wK wK bQb, Zv gb Kib| mvivw`b hv hv M
cqQb, h h ^v` cqQb, hv hv ki Abyf~wZ jvf KiQb, Zv gb
Kib|

mgq : gnvKvj

wPv I Kbv Avgv`i gvbwmK Rxeb cvmwKfve Abyf~wZ mw Ki| wZ

gb nq Avgv`i cvZ em AvQ| Avgiv GLb eZgvb _K AZxZ wdi
ZvKvB Ges mgq h GwMq hvQ, Zv Abyfe KiZ cvwi| cZvkv I
cwiKbv eZgvb _K myL w`K AewZ| Avgiv gvbwmKfve mvgbi w`K
ZvKvB, hb Avgiv mB Mei c_ AMmi nwQ| wK GB Abyf~wZ Avgv`i
AwfZvK m~wPfy Kivi GKUv cqvm gv| Avgv`i mKj AwfZvB
msNwUZ nQ eZgvb gyn~Z| fwelr NUbvi mv_ ev AZxZi NUbvi mv_
KvqvUvg g_W

159

hy Avgv`i cwZwU wPvB Avgiv eZgvb mgqB Dcjw Ki _vwK| mgq I

wPvi GwU GKwU `yeva w`K|

gwWUkb : gnvKvj

1. wbqggvwdK gbi evwoi WBs ig hvb|

2. Gevi Avcwb Avcbvi wPvi cwZ gbvhvM w`b| wPvK wbqY Kieb
bv| ay wK wPv KiQb mw`K Lqvj ivLyb| `Leb wKQy wPv AvmQ
AZxZi, wKQy eZgvbi, wKQy wPv AvmQ fwelr wbq ...
3. Gevi wPvK wek-lY Kib ... Gi KZUzKz AZxZ ivgb, KZUzKz
fwelZ wbq Avi KZUzKz eZgvbi mv_ mswk-| Avcbvi wPvi MwZaviv
Kgb j Kib, Zv wK AZxZgyLx bv fwelZKw`K|
4. Gevi ZvKvb fwelZi w`K| 5 eQi fwelZ wbRK `Lyb A_vr 5
eQi ci wbRK hfve `LZ Pvb mfve Kbv Kib| j Kib wPvi
MwZ... Avcwb hb mvgbi w`K PjQb... Gevi wbRK 5 eQi AZxZ wbq
hvb| 5 eQi AvMi wbRK `Lyb... AejvKb Kib Avcwb eZgvb _K
cQb w`K `LQb... Gevi 5 eQi AZxZ _K wbRK `Lyb... `Lyb
Avcwb hb cQb _K mvgbi w`K ZvwKq AvQb... Gevi 5 eQi fwelZ
wbRK wbq hvb... fwelZ _K eZgvbK AejvKb Kib... `Lyb Avcwb
mvgb _K cQb w`K ZvwKq AvQb... Avcbvi GB AZxZ-eZgvb-fwelr
`Lvi ga Ggb GK Abyf~wZ mw Kib, hb Avcwb Kv_vI hvQb... hgb
Avcwb AZxZ _K fwelZi w`K AMmi nQb ev fwelr _K AZxZi
w`K hvQb...| GBfve wbRK fwelZ AejvKb Kib... mLvb _K
cQbi w`K ZvwKq hb eZgvb `w wbe KiQb| GKBfve wbRK
AZxZ wbgM `Lyb... hb AZxZ `uvwoq mvgbi w`K ZvwKq eZgvbK
cheY KiQb| Gevi eZgvb Kvj mwKZ Abyf~wZ Avcbvi KZUzKz
cwiewZZ nqQ j Kib...|
5. wbqggZ c~Y RvMZ Aevq wdi Avmyb|

160

mvdji PvweKvwV

Aavq14

KvqvUv msKZ
Kw_Z AvQ AjwKK kw ej `iek I Fwliv me Amva mvab KiZb|
Bmg ev g DPviY KiZb Avi Rv`yi gZ me NUbv NU hZ| Avi ZvB
`L `kK I fiv me fw M` M` fve mvaKK mvayev` KiZb| mvayi
AjwKK gZvi K_v cPvi nq hZ Pviw`K| wklZ MnY ev gywi` nIqv ev
Kcv jvfi Rb `j `j jvK Gm wfo KiZv mvayi Avkcvk| hvi
AjwKK gZvi K_v hZ ewk cPvi nZv, Zvi Pvicvk wfo nZv ZZ
ewk| Zv`i AjwKK gZvi KZUzKz eve Avi KZUzKz Kbv Avi KZUzKz
f`i evovevwo Zv wePvi Kiv GLb Ame| Ze GKUv K_v mZ, h Kvb
`iek ev Fwl gvPviYi AvM eQii ci eQi g ev Bmg Rc KiZb ev
wRwKi KiZb| K wK g ev Bmg Rc KiZb, Zv Rvbv bv MjI Rvbv hvq
h, GB g, Bmg ev awbjvK Zviv mwi Avw` awb ej gb KiZb|
`iek`i GB Bmgjvi ga iqQ Avj-vn, Bqv , Bqv nK mn bvbv
wRwKi| Fwl`i gjvi ga iqQ Ig mn bvbv Rc g| wLvb I
B`x`i iqQ Avgb| Rvcvbx ey`i bvgv Avwg`v evrmy cfwZ g|
cvvZ agnxb avbxiv Aek cyivcywi ag wbic awb hgb kvw, cg,
Iqvb, cb ev Kvb A_nxb awbKI g wnme eenvi KiQb| `iekFwliv mvabvq hgb j j evi Zv`i g Rc KiZb, Zgwb GB wekl
ag ewnf~Z abxiv wbR`i cQ`gZ Kvb k j j evi DPviY Kib|
Zv`i wekvm GBfve AMwYZ evi DPviYi dj GB awb Ggb GKUv
gbv`wnK `b mwZ mnvqK nq hv GKRb gvbylK gyn~Z Zvi
gbv`wnK mvg_ I kw cyivcywi GKvMfve eenvi KiZ mg Ki| gb
I `n Pj hvq kwi i| ewgb I PZbv mshy nq gnvPZbv ev
KmwgK Kbkvmbmi mv_| ZLb AwRZ nq `kgvb mewKQyi cQb cKwZi
h bc_ `b I wbqg wqvkxj ZvK cfvweZ Kivi gZv| AvcvZ
`wZ RwUj AevI mnR nq hvq| mgmvi Kvb GKUv ^Zt~Z mgvavb
ewiq Avm| mgmv mgvavbi Rb h gbv`wnK Aevi cqvRb Zv mw
nq hvq| cvwicvwkKZv cwiewZZ nq DiY NU bZzb i|
hviv gvkvj AvUi PPv Kib, Zviv kw cqvM Kivi AvMI awb DPviY
Kib| Avcwb `Leb nvZi GK iv w`q AvNvZ Ki 8/10Uv BU ev
cv_ii -ve fO djvi AvM wZwb GKUz cuvqZviv Kib, gbvhvMK GKvM
KvqvUvg g_W

161

Kivi ci KzB... awb DPviY Ges nvZ w`q AvNvZ Kib| awb DPviY I
AvNvZ GKUv mgw^Z `b mw Kib| Avi mv_ mv_ Ame me nq
hvq| `n-gbi kw nvZ mgw^Z nq| mvaviYfve AvNvZ Kij hLvb
nvZ _Zjvbvi K_v, mLvb BU ev cv_i fO uov nq hvq|
AvaywbK wevbi AvjvK G welqwUK GKUy wfbfve evLv Kiv hZ
cvi| GK evLv Kiv hZ cvi GK aibi KbwWkb&W wid
(Conditioned reflex) wnme| KbwWkb wid mK Avgiv Rvwb cLvZ
ik wevbx Bfvb cvfjf-Gi KzKzi wbq MelYvi K_v| wevbx cvfjf-Gi
MelYv wQj wbic :
MelYvMvi cvfjf KzKziK wbw` mgq Lvevi w`Zb| Lvevi `qvi
mv_ mv_ KzKzii gyL jvjv ei nZ i KiZv| Lvevi Ges gyLi jvjvi
mv_ iqQ GK AQ` hvMvhvM| Gici KzKziK Lvevi `qvi mgq
Nvawb evRvbv nZv| A_vr Nvawb evRvbvi mv_ mv_ Lvevi `qv
nZv| Avi KzKzii gyLi jvjv coZ i KiZv| Gfve KqK mvn cvi
nq Mj| A_vr cwZeviB Nv evRvi mv_ mv_ Lvevi `qv nZv| Lvevi
`qvi mv_ mv_ KzKzii gyL _K jvjv wbtmiY nZv| Gici GKw`b ay
Nv evRvbv njv, wK Kvb Lvevi `qv njv bv| wK `Lv Mj, KzKzii
gyLi jvjvMw _K jvjv wbtmiY nQ| GKevi `yevi bq, hZeviB Nv
evRvbv nq, Lvevi bv w`jI Nvawbi mv_ mv_ gyLi jvjvMw KvR i
Ki `q| GRb Lvevi `qvi Kvb cqvRb nq bv| A_vr KzKzii gw I
jvjv Mw Nvawbi mv_ LveviK GK Ki djQ| Nvawb I Lvevii
aviYv GK nq hvIqvq, Lvevi QvovI ay gv NvawbZB gyLi jvjv Pj
AvmQ| A_vr mvgb Lvevi bv Avmv mI ay gv NvawbB KzKzii
jvjvMw mPj Ki w`qQ| KviY Nvawbi mv_B Lvevii wZ KzKzii
gw eg~j nq MQ| ZvB Nvawbi mv_ jvjv wbtmiYi Kvb eve
KviY bv _vKjI wKQzw`bi Afvmi dj GwU Zvi mvi mv_ m nq
MQ| GwUB cvfjfi weLvZ KbwWkb&W wid gZev`| G gZev` Abymvi
`yaibi DxcKi mv_ Kvb AevK (Response) hy Kij, ci Avmj
DxcKK mwiq wbjI bKj DxcKi cfve GKB Aevi mw ne| Gi
evLvq Avgiv ejZ cvwi, Kvb awb ev fwi mv_ Kvb GKUv wekl KvR
ev AevK hw` evievi m Kiv hvq, Zvnj AvcvZ ^fve ev wbqg ewnf~Z
njI GKwU Aevi mv_ Aci Aevi hvMm~ vwcZ nq|
ay gyLi jvjvi bq, cvYxi kixii ivM cwZiva eevI
(Immune system) G aibi KbwWkb wid viv cfvweZ nZ cvi|
hyivi bvkbvj BwUwUDU Ae nj_-Gi MelK Wv. nvevU KUi
GK`j g~wlKi ivM cwZiva gZv evovbvi Rb wU mjK Zrci Ki
162

mvdji PvweKvwV

ZzjZ cwj-AvB-wm bvg cwiwPZ ivmvqwbK BbRKkb `b| hLbB g~wlK`i

cwj-AvB-wm BbRKkb `qv nZv, m mgq mLvb Kc~ii MI Qvov nZv|
GKB mgq cwj-AvB-wm BbRKkb `qv I Kc~ii M Qvov KqK mvn
AevnZ ivLv nq| Zvici cwj-AvB-wm BbRKkb bv w`q aygv Kc~ii M
Qvov nq| Wv. KUi AevK weq `Lb h, g~wlKi ii wU-mj KvDU
eo MQ| Ab K_vq ejv hvq, KbwWkwbs Kivi dj aygv MB g~wlKi
wU mj KvDU evwoq w`qQ| GRb KwgKvjmi cqvRb nq wb|
MelYvq `Lv MQ, ay Kc~iii M bq Mvjvci M ev Mvbi myi ev h
Kvb wKQyi mv_B BwgDb eevK KbwWkwbs Kiv hvq| djvdj GKB
KbwWkb widi gZ|

KvqvUv awb I fwi DcKvwiZv

KbwWkb widi GB evwbK aviYvK Avgiv Avgv`i gbv`wnK cwqvi

I cyivcywi KvR jvMvZ cvwi| GB KbwWkb wid cwZ AbymiY
Avcbvi Kvb awb nq hZ cvi Bmg ev g, Kvb fw KvR KiZ cvi
Rv`yi gZ| G Rb
c qvRb
gvMZ
mPZb
c Pv|
`iek I Fwliv
hgb g ev Bmg
Ges Afq gy`v ev
vb gy`vK eenvi
KiQb, AvcwbI
eenvi KiZ cvib
KvqvUv awb Ges
gnv`viv mfZvi asmvekl cv g~wZi
KvqvUv fw| Avcwb
cwZKwZ : Afqgy`v iZ avbx
gnvgwZ ey mn cvPxb
Fwl`i h fvh `LZ cvb, Zvi ewki fvMB Afq gy`v ev vb gy`v Ki
cvmb ev wmvmb emv| Afq gy`v ev vb gy`v KbwWkb widiB cvPxb
cqvM|
gnvgwZ eyi Rxebi GKwU NUbv G cm iY Kiv hZ cvi| Kw_Z
AvQ h, e agi weivwaZvKvixiv eyK Kkj nZv Kivi Rb ey h
c_ hvZvqvZ KiZb m c_ GK cvMjv nvwZK Qo `q| cvMjv nvwZ
eyi w`K QyU AvmZ _vK| nvwZK g`g Aevq AvmZ `L
Avkxev`i fwZ ey nvZ DuwPq Afq gy`v Kib| nvwZ Av Av eyi
mvgb Gm em co| ey nvwZi gv_vq nvZ eywjq Zvi Me hvv Kib|
KvqvUvg g_W

163

vb gy`v ev Afq gy`vi AvaywbK bvgB

KvqvUv fw|
ck KiZ cvib KvqvU fw
evywj I ZRbxi mg^q aygv 2
AvOyj KiZ ne Kb, GUv Zv 3
AvOyj wgwkq Kiv hZ cvi| cvPxb
Fwl `iekiv Kb 2 AvOyj KiQb|
Gi cyivcywi evLv cvq wewZi AZj
AcmZ| wK Gi RvwZl evwbK
evLv Avgv`i Rvbv| Avgiv Rvwb,
nvZi eyov AvOyji nQ ev
fbvmi | ZRbxi nQ
cwmWU Bqj&rwmb
enwZi | RvwZl wevb I
enwZ G `yUv MnB cew, KjvY I mvdji cZxKic MY| Avi gagvi
kwbi ic weewPZ| Avi kwb wej^ I evavi cZxK| cvPxb
mvaKiv G KviYB fbvm I RywcUvii cewKB mshy KiQb| Gi mv_
kwbi cfveK hy KiZ Pvb wb| AZxZi mvaKiv KvqvUv fw 2 AvOyjB
KiQb| Avi Aaybv mdj ewivI mU DiY GfveB KvqvUv fw
KiQb| (cwmWU Bqj&rwmbi Qwe `Lyb)|
KvqvUv fw ev msKZi Avi GKwU gRvi w`K AvQ| Avcwb Wvb nvZ
KvqvUv fw Ki nvZ mvgb Avbyb| fvj Ki `Lyb nvZ wKQy `LQb wK
bv| Lqvj Kij `Leb nvZ Aviex Avwjd jvg I n A_vr Avj-v nq
AvQ| A_vr KvqvUv fw Kivi mv_ mv_ Avcwb cKvivi mvK iY
KiQb| Zvi AvwiK iY h Kvb mgmvi mgvavb h_|
Avcwb Rvbb gwWUkb jfj Avcbvi gb mePq fvjfve KvR Ki,
ZvB Avcwb hw` gyn~Z gwWUkb jfj Pj hZ cvib, Zvnj Avcwb
wbR mU DiY mePq fvjfve KvR KiZ cvieb| Avi wZxqZ
gwWUkb jfj hnZz gnvPZbvi mv_ Avcbvi ew PZbvi
hvMvhvMi c_ Dby nq hvq, Avcwb hnZz cKwZi mv_ GKvZ nq hvb,
mnZz Avcbvi ew mgmvI ZLb cwiYZ nq cKwZi mgmvic| mgmv
mgvavb gnvPZbvi mnhvwMZvi c_I nq Dby| ZvB GKUz mPZb cPv
PvjvjB Avcwb gb gb KvqvUv awb DPviY Ges KvqvUv fw Kiv gvB
gwWUkb jfj cuQ hZ Ges cwiKwZ KvRK mnRZi KiZ cvib|

164

mvdji PvweKvwV

gwWUkb : KvqvUv msKZ

KvqvUv awb I fw cqvMi cwZ LyeB mnR| G Rb cqvRb ay Mfxi

Abykxjb| GB Abykxjb cwZ wbic :
1. c_gZ Avivg, Avivg, Avivg ej Ges 19 _K 0 MYbv Ki gbi
evwoZ hvb| WBs ig Avivg Ki emyb|
2. Gevi gb gb ejyb, fwelZ
wbRi ev gvbeZvi h Kvb cqvRb ev
mU gvKvwejvq Avwg Rvi Rvi ev
gb gb KvqvUv awb DPviY Kie
A_ev KvqvUv fw Kie| KvqvUv fw
DPviY ev msKZ c`vb Kivi mv_
mv_ Avwg gwWUkb jfj cuQ
hve, gnvPZbvi mv_ hy ne Ges mB
Aevi cwZ gyn~Z mwVK I mevg
wmv wbq cwiwwZK mdjfve
gvKvwejv Kie| GB KvqvUv `b
ev msKZ viv wbRi zav, ivM,
vaK Abvqvm `gb Kie| `Z
covi Rb ev Kvm cov gb ivLvi
Rb Avwg KvqvUv msKZ mn hv-B
coe, cqvRbi mgq Zv e gb
Kie| KvqvUv msKZ mn Avwg hv-B
evg nvZ KvqvUv fwZ Avwjd jvg n
coe cixvi nj ev fvBfv evWi
mvgb Zv cyivcywi my`i I AvKlYxqfve wjLZ ev ejZ cvie|
[KvqvUv fw `ynvZB Kiv hZ cvi| A_ev ay Wvb ev evg nvZ Kiv
hZ cvi| eyov AvOyj I ZRbxi AMfvM k Kij Ges Ab wZbwU AvOyj
^vfvweK ivLjB KvqvUv fw mb nq|]
3. DcwiD K_vjv ejvi ci eve evg nvZ ev Wvb nvZ ev Dfq
nvZ KvqvUv fw Kib|
4. gbi evwoZ AviI wKQy KvR _vKj mjv mb Kivi ci
h_vwbqg A_vr 0 _K 7 b evwnK mPZb Aevq wdi Avmyb|
5. cici 40 w`b `yejv Gfve Abykxjb AevnZ ivLyb| Zvnj
KbwWkb wid mb ne| cqvRb GB Abykxjb AevnZ iL widK
AviI Rvi`vb Kib| Zvnj GKUv mgq Avme hLb cqvRb KvqvUv fw
Kivi mv_ mv_ Avcwb gwWUkb jfj Pj hZ cvieb| Avi wekl
KvqvUvg g_W

165

cwiwwZZ KvqvUv fw KiZ Kvb Amyweav `Lv w`j Avcwb aygv gb

gb KvqvUv awb DPviY KijB gwWUkb jfj cuQ hveb Ges Vvv
gv_vq cqvRbxq cieZx c`c wbZ cvieb|

KvqvUv awb ev fwi djcm~ cqvMi Rb :

1. c_g gbi evwoZ hvb|

2. wbRK ejyb, Avwg AgyK RvqMvq ev AgyK KvR ev AgyKi mv_ `Lv
KiZ hvwQ| Avwg mLvb wMq h-B gb gb KvqvUv awb DPviY Kie ev
KvqvUv fw Kie, mv_ mv_ Avwg gwWUkb jfj cuQ hve Ges Vvv
gv_vq ZvrwYK cqvRbxq wmv wbZ cvie|
[A_ev ejyb... KvqvUv fw Kivi mv_ mv_ gwWUkb jfj cuQ
hve... AgyKK cfvweZ Kiv mnR ne... AgyKi AvbyKj mnR cve ev `Lv
Kivi mgq wbRi eywgv mevg Aevq _vKe... mvnwmKZvi mv_
cwiwwZ gvKvwejv Kie...]
3. wbqg gvwdK RM DVyb| wbw` RvqMvq wMq KvqvUv fw Kiv gvB
gbi BwZevPK Aven mw ne|
KvqvUv awb I fw wbqwgZ Afvm Ki Avcwb Avcbvi I gvbeZvi
KjvY Abvqvm cqvM KiZ cvib| GRb `iek ev Fwl nIqvi cqvRb
bB| KvqvUv msKZ h Kvb Riix Aevq ZvrwYKfve cqvM Kiv hvq|

mZKevYx :

1. KvqvUv awb I msKZ memgq Riix AevqB cqvM Kieb| Kvb

Lqvjxcbv PwiZv_ Kivi Rb Kieb bv|
2. Avcwb jvfevb neb, wK whwb KvRwU KiQb, Zvi wZ ne, Ggb
Kvb KvR KvqvUv awb ev msKZ KvhKix ne bv| awb ev msKZK
aygv mvgwMK KjvYB KvR jvMvbv hve| (h Kvb awbK Avcwb g
wnme MnY KiZ cvib| Avi KvqvUv awb KvqvUvg MvRyqU`i KvQ
_K MnY KiZ cvib| g ev Bmg PPvKvixi K _K MnY Kij ewk
djcm~ nq|)

KvqvUv msKZ cqvM Ki

1. ivM wbqY : Avcwb Ggb cwiwwZi myLxb nqQb h, Avcwb eySZ

cviQb Avcwb iM hvQb A_ev KD AvcbvK BQvKZfve ivMvZ Pv
KiQ| G Aevq wbRK wbqY Kivi Rb GKUv j^v `g wbb| gb gb
166

mvdji PvweKvwV

wZbevi KvqvUv awb DPviY Kib ev h Kvb nvZ KvqvUv fw Kib|

KvqvUv fw memgq nvZ DuPzZ Zzj Kivi Kvb cqvRb bB| Aevi
cwZ nvZ h Kvb RvqMvq iL KvqvUv fw Kiv hZ cvi| Avcwb h
KvqvUv fw KiQb GUv Ab KvDK `LvbviI Kvb cqvRb bB|
Gici gbK wRm Kib, gb! GLb Avwg wK Kie? `Leb Lye Vvv
gv_vq Avcwb cwiwwZ gvKvwejv KiZ cviQb| gyn~Z kvfve cwiwwZ
gvKvwejvi Rb GwU GKwU PgrKvi wbwZ cwqv|
2. fq `~i Kivi Rb : AnZzK I AhwK fve Kvbv wKQyK fq
cvQb| KvqvUv fw Kib ev gb gb wZbevi KvqvUv awb DPviY Kib|
`Leb fq Pj MQ| fZi Avcwb mvnm Abyfe KiQb|
3. AcxwZKi cwiwwZ Govbvi Rb : evmvq wdiZ `wi nQ| eySZ
cviQb evmvq MjB ZzjKvjvg Kv nq hve| Avcwb hw` Abvqfve `wi
Ki _vKb, Zvnj c_g gb gb AbykvPbv Kib| Zvici gb gb ejyb,
Avwg evmvq hvwQ kvwi Rb| me wKQy ckv `LZ PvB| gb gb wZbevi
KvqvUv awb DPviY Kib| KvqvUv fw Ki evmvq cek Kib| `Leb
Lye kvfveB mewKQy mvgj wbZ cviQb|
4. AvjvPbv-jb`b : eemv ev h Kvb Pzw msv AvjvPbvq Aci
c AhwK K_vevZv ev welq wbq AvmQ| Avcwb DwRZ bv nq
KvqvUv fw Ki kvfve AvjvPbv Pvwjq hvb, `Leb axi axi Ab c
hywi ga Pj AvmQ|
5. BUviwfD ev fvBfv evW : BUviwfD ev fvBfv cixv `qvi Rb
hveb| bvfvm Abyfe KiQb| gb gb wZbevi KvqvUv awb Ki evg nvZ
KvqvUvg fw Ki (evg nvZ ^vfvweK Aevq Kvgii cvk Szj _vKe|
ay evywj I ZRbx mshy KijB KvqvUv fw nq Mj|) Wvb nvZ mvjvg
w`q K cek Kib| Avcbvi fZi GK cZq mw ne| Avcwb mnRB
evWK Bgcm KiZ cvieb| mnRB cki Reve w`Z cvieb|
6. cov gb ivLvi Rb : h Kvb KwVb welq covi AvM wbqggZ gbi
evwoi WBs ig hvb| AUvmvRkb w`b h Avwg GLb KvqvUv fw Ki GB
eB-Gi GB Aavq coe| hv coe me Avgvi gb _vKe| hLbB Avgvi
cqvRb ne ZLbB Avwg Zv ejZ I wjLZ cvie| Gici PvL gj evg
nvZ KvqvUv fw ai iL coZ _vKzb| cov kl nj Avevi gbi
evwoZ wMq AUvmvRkb w`b h, KvqvUv fw Ki GZY hv cojvg, me
Avgvi gb _vKe| hLbB cqvRb Zv Avwg ejZ ev wjLZ cvie| GB
wbqg covkvbv Kij cov gb ivLv I cov evSv Lye mnR| G Qvov
KvqvUv fw Ki wkKi jKPvi bj Zv ewk gb _vK|
KvqvUvg g_W

167

Aavq 15

RvMwZ I Nyg
PZbvi 2wU cwic~iK gvv nQ RvMwZ I Nyg| GKwU Qvov AbwU nq `uvovq
A_nxb evSv| GKwU Qvov AbwUK Dcjw ev Abyfe Kiv Ame| RvMwZ I
Nygi ga hLb GKUv my`i Q` _vK, hw` Avcwb BQgZ Nygvbv I
BQgZ RvMZ cvib, ZLbB RvMwZ I Nygi Avb` Avcbvi c cyivcywi
Abyfe Kiv me| Avi G Abyfe _K Avgiv ewkifvMB ewZ| hgb KD
NygvZ PvQb, wK NygvZ cviQb bv| weQvbvq q ay Gcvk Icvk
KiQb| Avevi KviI mgmv AwZwi Nyg| RM DVZ PvQb, wK PvL
wKQyZB gjZ cviQb bv| weQvbvq GKvevi DV emQb Avevi evwjk gv_v
Gwjq w`Qb| wVKgZ Nyg _K RM DVZ bv cvivi KviY bvbvfve
wZM nQb AbK| AbK Avevi RvMwZ I NygK wgwkq djb A_vr
Zviv RvMbI bv, NygvbI bv, Zviv AKviY wSgvb| KvqvUvg UKwbK cqvM
Ki G Aev _K Avcwb Abvqvm ei nq AvmZ cvib| G UKwbK
cqvM Kij Avcwb BQvgZ NygvZ, BQvgZ RvMZ Ges RM _vKZ
cvieb|
g~j UKwbK AvjvPbvi AvM RvMwZ I Nygi evwbK evLvi Dci wKQy
AvjvKcvZ cyiv welqwU Abyaveb wekl mnvqK ne| Avgiv Kb RM
_vwK, Kb NygvB G mK evwbK MelYvq hyMvi mw Kib Rvgvb
wevbx nv evRvi 1929 mvj| wZwb Avwevi Kib h, kwkvjx
Ggwc-dvqvi cvIqv Mj Lywji Ici w`q eb cevwnZ we`yr Zi gvcv
hve| Avgiv AvRK BBwR (EEE=Electroencephalogram) ej hv Rvwb,
Zvi m~cvZ ILvb _KB| eb Nyg I RvMwZ wKfve wbqwZ nq G evcvi
BUvjxq wevbx wMqvwm gvivw Ges divmx wevbx wgkj RvfU iZc~Y
MelYv KiQb| Zuviv `wLqQb h, gWyjv I wgWebi gvSLvb iqQ
Avgv`i IqwKs mUvi ev RvMwZ K`| RvMwZ K` hLb KvR Ki ZLb
Avgiv RM _vwK| Avi G K`wU hLb KvR e Ki `q, ZLb Avgiv Nywgq
cwo| RvMwZ K`i KvR wbqwZ nq nigvb msKZ viv| Avi GB nigvb
wbtmiYi gvv wbqwZ nq kixi gbi Aev viv| kixi gbi Aev
Abymvi nigvbi gvv KgZ KgZ GKUv wbw` gvvq Gj RvMwZ K`
KvR e Ki `q, dj Avgiv Nywgq cwo|
Avgiv AvMB ejwQ, Nyg I RvMwZ ciii cwic~iK PZbvi gvv|
168

mvdji PvweKvwV

RvMwZi gZ NygvbvI GKUv mRbkxj KvR| Wv. Gjvb nemb Nygi GB

mRbkxj gvvK PgrKvifve eYbv KiQb Nyg msv I ch cKvwkZ
mePq wbfihvM M w` wWwgs eb-G| wZwb Nygi iZ I mRbkxjZv
mK wbv 8wU cqU Dj-L Ki eBqi Dcmsnvi UbQb :
1. wbixvq `Lv MQ, Nygi mgq AwaKvsk eb mjB wekvg bq bv|
aygv eb gi GwgbvwRK wbDivbB (Aminergic neurons) wekvg bq|
GB GwgbvwRK wbDivb gbvhvM I wZi mv_ mswk-|
2. GgwbvwRK wbDivb hLb wekvg bq, ZLb mbmwi gUi wbDivb mwq
nq IV Ges ebi wewfb mvwKU-Gi mwq iYveY Kvhg Pvjyi
Kgm~wP c`vb Ki|
3. GB mwq iYveY Kgm~wP Dbqbi Rb AwZ iZc~Y| KviY
GZ ay myz Kvhgi avivevwnKZvB iwZ nq bv, eis KvR Kivi mvg_I
cwiewZZ nq|
4. Nyg weklZ ig Nyg mxwgZ RbwUK cvMvgK AvPiY wbqYKvix
Kgaviv Dbqbi KvhKix cvMvg icvwiZ Kivi DcKiY mieivn Ki|
5. ig Nyg Kvj ebi AwZ mwq Aev weePbv Ki Avgiv wmv
wbZ cvwi h, wkv cwqvi KqKwU avc (hgb wZ msiY Ges cyivbv I
bZzb Z_i Zzjbv I mg^q mvab) mb nq Nygi ga|
6. GB aviYvK Avi GKUz GwMq wbq hq Avgiv ejZ cvwi h, Nygi
gvS eb AZ mRbkxj _vK| Nygi gvS mPZb ev APZbfve Avgiv
cyivbv mgmvi bZzb mgvavb cq _vwK Ges bZzb avb-aviYviI m~cvZ nq|
7. hnZz Nygi gvSB ^ci Rb nq Ges Zvi GKUv Ask Avgv`i
Avb` w`Z cvi, ZvB Avgiv ^ci G myhvMK KvR jvMvZ cvwi|
8. ^c Ges ig Nygi mv_ Gi mK Avgv`i fZii mvi `cY
wnme PgrKvi KvR KiZ cvi|

Nygi i

wevbxiv NygK wef KiQb 2wU kYxZ| ig Nyg (Rem sleep) Ges
bbig Nyg (Non-rem sleep) wnme| Nygi Rb eb GLbI Kvb Avjv`v
K` AvweZ nq wb| RvMwZ K` _KB Nyg wbqwZ nq| gb Kiv nq, bbig Nyg wbqwZ nq RvMwZ K`i ivd wbDwKqvm _K| Avi ivd
wbDwKqvm-Gi ZrciZv cwiPvwjZ nq mivUwbb nigvb viv| Avi ig Nyg
wbqwZ nq jvKvm giwjqvm viv| jvKvm giwjqvm-Gi Kvhg
cwiPvwjZ nq bi-GwWbvwjb nigvb viv|
bbig Nyg w`q Nygvbvi KvR i nq| 90 wgwbUi GKUv Nyg P mwq
KvqvUvg g_W

169

nq IV| mviv ivZ 4 _K 6 evi GB P KvR Ki| 90 wgwbUi GB P

1020 wgwbU eiv _vK ig Nygi Rb| Nygi c_g w`K bb ig Nyg
ewk nq| ci ig Nyg ewk| Nygvbvi mgq hZ evoZ _vK ig Nygi
cwigvY ZZ evoZ _vK| ig Nyg Avmj nvjKv Nyg, Gmgq PvL bo Avgiv
^c `wL| wevbxiv Nygi MfxiZv Abymvi bb ig Nyg 4wU i wef
KiQb| Avi Nygi kZKiv 75 fvMB bb ig Nyg| Nygi i :
i-1 nvjKv Nyg
i-2
i-3 Mfxi Nyg
i-4 Wv jfj Nyg

KZY Nygvbv `iKvi

Nyg Avmj GKwU kvixwiK Afvm| ZvB Nygi cwigvYI Rb Rb Avjv`v|

KD 2 Nv NywgqI mvivw`b PgrKvi KvR KiZ cvib| Avevi KviI 10
Nv NywgqI Zw bB| w`b hLbB mgq cvb GKUz Nywgq bb| Gi KviY
RbwUK KvWI nZ cvi| wRb ewk w`qI eskvbywgK Abvb welqi
bvq NygI cfvweZ nZ cvi| Wvviiv gb Ki mvaviYfve 47 Nv NygB
h_ nIqv DwPZ| Avi hviv gwWUkb Kib Zviv 4 Nv NywgqB c~Y Zwi
mv_ RvMZ Ges mvivw`b Kvwnxbfve KvR KiZ mg|

Awb`v

hviv Abvqvm Mfxi wb`vq Wye hZ cvib Ges cwiZwi mv_ ZiZvRv
Abyf~wZ wbq RM DVZ cvib, Zviv wbtm`n fvMevb| Avi hviv weQvbvq
Gcvk Icvk Ki ivZ KvUvb Zviv wbtm`n `yfvMv| hv`i ^vfvweK Nyg
Avm bv, Zv`i ewki fvMB Nygi Ilya Lq Nygvbvi Pv Kib| wK GUv
Avmj mgmvi Kvb mgvavb bq| KviY vqyi Ici Nygi Ilyai
cvkcwZwqvi K_v ev` w`jI ejv hvq h, Nygi Ilya Lq bbig Nygi
Mfxi Nyg (Wv jfj Nyg| 3 I 4 ii Nyg) nq bv| dj Nygvbvi ci
kixi h ZiZvRv fve Avmv DwPZ Zv Avm bv| ZvB Nygi Ilya Lq hviv
Nygvb Zv`i ga GK aibi Kvw memgq KvR Ki|
Kb Nyg Avm bv? Gi KviYK Avgiv Gfve evLv KiZ cvwi h, ebi
RvMwZ K`K cwiPvwjZ Ki h nigvb Zvi wbtmiY gvv nvm bv cvIqv|
nigvb wbtmiY AevnZ iqQ, RvMwZ K` mwq iqQ, Avcwb RM
_vKQb| Nygvbvi BQv mI Nyg AvmQ bv| AviKfve ejv hvq, eb KvR
KiZ PvQ, Avcwb NygvZ PvBQb| Avi GB ebi RvMwZ K`B Rqx
170

mvdji PvweKvwV

nQ| wK Kieb Zv nj? Gi Reve jLv Avwjd jvqjvq, mB Avjv`xbi

M| M AvQ Avjv`xb hLb PivM Nl `ZK wbq Avm, ZLb `Z kZ
w`qwQj, ZvK mvivY KvR w`Z ne| KvR w`Z bv cvij m Avjv`xbi
Nvo gUKve| Avjv`xb ZvK h KvR `q, `Z Zv mv_ mv_ mb Ki|
Avjv`xb coj gnv duvco| GLb Dcvq! `o m gvqi KvQ Mj| gv ZvK
eyw ej w`jb| GKUv KzKzi nvZ w`q ejjb, `ZK ejv GB KzKzii
jR mvRv Ki w`Z, wK jR hb bv fvO| Zvicii NUbv Avcwb
Rvbb| `Z Avjv`xbi KvQ AvZmgcY KiwQj| Awb`vi `ZKI Avcwb
BQv Kij Gfve ek AvbZ cvib Abvqvm| ebK Ggb KvR `b hv
A_nxb evwis, mgv nIqvi gZ bq| `ngb Kv nq Avme| nigvb
wbtmiY Kg hvIqvq RvMwZ K` APj nq hve| Avcwb Nywgq coeb|
gbvwevbxiv mviv wek GLb Ilyai cwieZ Awb`vi `ZK GB cwqvq
ek KiQb| AvcwbI cqvRb Zv KiZ cvib|

gwWUkb : Avq Nyg Avq

Avq Nyg Avq UKwbK cqvMi gvag Kvb iKg Ilya ev WvM eenvi bv
KiB Avcwb Mfxi Zw`vqK wb`vq wbgM nZ cvib| Avcwb weQvbvq hvIqvi
AvM nvZ cv ayq wbb, PvL gyL Vvv cvwbi Svv w`b| Gici weQvbvq wPr
nq kvb| `ynvZ kixii `ycvk _vKe| cvZjv evwjk eenvi Kib|
1. Gevi wbqggvwdK Avivg cwqvq gbi evwoi WBs ig wMq emyb|
2. gb gb 2/3 evi cZqb Kib Avwg GLb c~Y Zwi mv_ NygvZ
PvB| Avwg GB Mfxi I Zw`vqK wb`v Avbqbi cixwZ I `Z KvhKi Avq
Nyg Avq UKwbK cqvM Kie| Avwg `Z Mfxi I Zw`vqK wb`vq wbgM ne|
3. Gevi gbi evwoi WBs ig AewZ e-vK evW mv`v PK w`q
cvkvcvwk 2wU e AuvKzb|

KvqvUvg g_W

171

4. Gevi QvB is-Gi PK wbb| QvB iOi PK w`q c_g evgi ei

fZiUv cyivcywi mZKZvi mv_ Ggbfve c~Y Kib hb QvB is-Gi PK
ei mv`v `vMK k bv Ki|
5. Gevi Wvbi e QvB iOi PK w`q wjLyb 999|
6. Gici Wvvi w`q evgi ei fZii QvB is-Gi Ask gyQ dj
Avevi QvB is-Gi PK w`q c~ei gZ cwic~Y Kib| evgi e QvB iO c~ei
gZ cwic~Y nj Wvbi e jLv 999 gyQ wjLyb 998|
7. c~ei cwqv cybivew KiZ _vKzb| e QvB is-G fiv Ges gvQv
Ges cybivq fivi mv_ mv_ Wvbi msLv gv^q wbPi w`K bvgZ
_vKe| Avi AvcwbI Mfxi Nyg wbgM neb|

wVK mgq IVv

AbKi Nyg nq wK wVK mgq DVZ cvib bv| Avcwb hLbB Nyg _K
DVZ Pvb bv Kb Avcwb mwVK mgq Nyg _K IVvi cixwZ cwZ RvMiYx
UKwbK cqvM KiZ cvib|
1. weQvbvq q wbqggvwdK Avivg cwqvq gbi evwoi WBs ig wMq
emyb| mLvb `qvj UvOvbv NwoZ wVK hLb Nyg _K DVZ Pvb mfve
wgwbU I Nvi KuvUvK mvwRq ivLyb| aib Avcwb 4:45 wgwbU DVZ Pvb|
Avcwb Nvi KuvUvK Nwoi 5 msLvi KvQvKvwQ Ges wgwbUi KuvUvK 9 msLvi
Dci ivLyb| Nwoi GB `kK wfRyqvjvBR Kib Ges gb gb KqKevi
cZqb Kib Avwg 4:45 wgwbU Nyg _K DVe| (hviv wWwRUvj NwoZ Af
Zviv GKBfve wWwRUvj NwoZ 4:45 wgwbU `Lyb Ges gb gb D
K_vjv ejyb|)
2. Gici cqvRb Avq Nyg Avq UKwbK cqvM Ki Nywgq cob|
wVK wbavwiZ mgqB Avcbvi Nyg fO hve| Avcbvi Nyg fvOvi Rb
eve NwoZ Gjvg `qv ev KviI WvKvi cqvRb ne bv|

hv Nyg hv

Nyg fvOvi ciI hw` weQvbv Qo DVZ gb bv Pvq ev DwV DwV Ki Avevi
Nywgq coZ BQ Ki, Zvnj GB hv Nyg hv UKwbK cqvM Kib| Nyg Nyg
fve wbqB weQvbvq GKevi wPr nq kvb| Gevi j^v `g wbb| gyL e
ivLyb| hZ`~i me j^v `g bqvi ci evywj I ZRbx w`q bvK Pc aib|
gyL AvMi gZB e AvQ| Avi bvK Pc avivi dj Avcwb Avi wbtkvm
QvoZ cvieb bv| dj KqK gyn~Zi ga `g e nq AvmZ PvBe| Avi
ZLbB Avcbvi eb me msKZ cvVve, dvBU Ai dvBU| kixii cwZwU
172

mvdji PvweKvwV

vqy I ckx gyn~Z mRvM I mwq nq DVe| hLb `Leb h `g Avi e

ivLv hvQ bv, ZLb bvK Qo w`b| ^vfvweK kvm-ckvm i nq hve| Avi
Avcwb `Leb Nyg Avjm Kv_vq cvwjq MQ| KqKw`b GB UKwbK
cqvM Kivi ci `Leb h, eve GB UKwbK cqvM KiZ nQ bv| Nyg
fvOvi ci UKwbKi K_v iY KiZB Nyg-Avjm `yB-B cvjvQ| Avi
Avcwb Nyg fvOvi mv_ mv_ weQvbv Qo DV ^Q` w`bi KvR i KiZ
cviQb|

gyn~Z mRvM

G Zv Mj Nygvbv I Nyg _K IVvi UKwbK| wK wSgvbv ev Nyg Nyg fve

`yi Kivi Dcvq? Dcvq AekB AvQ| Avi mRb Avcbvi BQvB h_| G
cwqvq Avcwb mnRB gY ev iZc~Y KvRi AvM Nyg Nyg fve `~i KiZ
cvieb|
1. wbqggvwdK Avivg cwqvq gbi evwoi WBs ig wMq emyb|
2. gb gb cZqb Kib, Avgvi GKUz wSgywb GmwQj, Nyg Nyg fve mw
nqwQj, wK GLb Avwg gbi evwoZ Gm ckv I Kvwgy| Avgvi Nyg Nyg
fve cyivcywi Pj MQ Ges ek ZiZvRv Abyfe KiwQ| 0 _K 7 MYbv
Ki hLbB c~Y RvMZ Aevq cuQe ZLbB Avwg c~Y mRvM, m`v cZ I
ZiZvRv Abyfe Kie Ges ... (mgqi Dj-L Kib) GZY ch c~Y mRvM
_vKe|
3. Gici wbqg gvwdK 0 _K 7 Y c~Y RvMZ Aevq Pj Avmyb|
`Leb dzidyi ZiZvRv Abyfe KiQb|

KvqvUvg g_W

173

Aavq 16

^c : mRbkxj cqvM
^c PZbvi ZZxq gvv| ^c PZbv vb-Kvj-cvi mxgvbv AwZg Ki
Abvqvm| AZxZ eZgvb fwelr ej mLvb wKQy _vK bv, mewKQyB Abyf~Z
nq eZgvb ic| mPZbi mv_ hvMvhvMi Rb APZb I AePZb
cvqkB ^cK gvag wnme eenvi Ki| ^ci gvag APZb I
AePZbi KvQ _K Avgiv cyivbv mgmvi mgvavb cq _vwK, bZzb avbaviYviI m~cvZ nq|
Avgiv mevB ^c `wL| cwZ ivZB ^c `wL| ^c `Lv Qvov my Rxeb
me bq| KviY ^ci gvag cavbZ eb Zvi nvDR wKwbs Ki _vK, Z_i
cybwebvm mb Ki _vK| gbi ^c mvi cwqv evnZ nj wechq
Awbevh| GKRbK NygvZ bv w`j AekB kvixwiK-gvbwmK cwZwqv nq|
wK GKRbK ^c `Lvi mgq RvwMq w`j cwZwqv nq AviI gvivZK|
wZxq wekhyKvj cwZci PiK bvbvfve cxob Ki K_v ei Kiv wQj
GK mvaviY NUbv| ZLb UPvi P^vi cixv Ki `Lv MQ h, ig Nygi
mgq ^c `LviZ ew`K gvMZ RvwMq w`j 1 gvmi gaB m gvbwmK
fvimvg nvwiq dj|
Nygi mv_i ^ci, myZvi mv_ ^ci GB Nwb hvMvhvMi KviY
AvaywbK gbvwevbxiv ^c wbq cPzi MelYv KiQb| wmMg dqW,
AvjdW GWjvi, Kvj e Bqvs, w_DWi iBK, Gjvb nemb cgyLi ^c
wbq MelYv mK AvjvPbv KiZ Mj Zv GK wekKvl cwiYZ ne|
ZvQvov ^ci inmgq fyeb wbq gvbyli wPvfvebv AvaywbKKvji Kvb NUbv
bq| mfZvi m~Pbv _KB gvbyl ^c wbq fe GmQ| mfZvi i _KB
^c ewK, BwZnvmK cfvweZ KiQ|
wnUjvii ^ci K_v fveyb| wnUjvi ZLb Rvgvb mbvevwnbxZ GKRb
Kcvivj| c_g wekhy divmx dU hy nQ| evsKvi Nywgq AvQb wZwb|
Ggb mgq ^c `LQb GKwU divmx Mvjv Gm coQ evsKvii Dci|
evsKvi uwoq MQ| fZi Nyg mevi kixi wQb wfb nq MQ| ^c
wnUjvii KvQ GZ eve gb nqQ h, wZwb PvL gjZ gjZB `o
evsKvii evBi Pj hvb| evsKvii evBi hvIqvi KqK gyn~Z ci wZwb
Dcjw KiZ cvib h, cyiv evcviUvB wQj GK ^c| wZwb GKUz mywi nq
hLb evsKvi wdiZ hveb, Ggb mgqB divmx Kvgvbi Mvjv Gm co
174

mvdji PvweKvwV

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wnUjviB euP wQjb| GB ^c I NUbvi ci wnUjvii gb `p wekvm Rb
h, Zvi Rb eo wKQy Acv KiQ| Gi cii BwZnvm Zv meviB Rvbv|
AwZ mvaviY Aev _K wnUjvi Rvgvwbi dzqiviB nb wb, wZxq wekhyKvj
BDivcKB wZwb KvhZ asmZc cwiYZ KiwQjb|
fwelr wb`kK ^c cvP `Lv nqQ cPzi| gnvgwZ eyi Rbi
wKQyw`b AvM gvqv`ex ^c `Lb h, GKwU kZ nvwZ Zuvi `wYKzw f`
Ki Mf cek Kij| ^vgx ivRv vabK G K_v Rvbvbv nj wZwb ^ci
evLv `vbi Rb RvwZlx`i WvKb| RvwZlxiv gvqv`exi Mf GKRb
gnvcyili Rbi fwelvYx Kib| kx ivg K cig nsm`ei wcZv
zw`ivg Mqvq wc`vb KiZ wMq ^c `Lb, GK RvwZgq cyil ZvK
ejQb h, wZwb zw`ivgi cyic Rb beb| gnvcyil`i Rbi AvM G
aibi ^c Zuvi gv-eveviv cvqB `LQb|
^c fwelr `Lvi weeiYI BwZnvm cvIqv hvq cPzi| Rywjqvm wmRvi
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AvM wZwb ^c `Lb h, Zuvi KqKRb ez AvnZ iv Aevq Zuvi
kqbK cek Ki ZuvK mveavb Ki w`Q h, evwoUv mgy`i cvwbZ Wye
hvQ| Gi mv_ mv_ kjx AviI ^c `Lb h, wZwb Zuvi wcq ez
DBwjqvgmi Mjv wUc kvmiva Ki gviQb| DBwjqvgm I Kwe kjxi mv_
Wye gviv hvb|
Avi GK Kwe Uwbmb ^c `Lb h, ivbx wfvwiqvi ^vgx GjevU Zuvi
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ZuvK `ki k Kwe wnme mvwbZ Kiv nQ|
^c ay fwelr `Lv bq, ^c nZ cvi mgmv mgvavbiI Dcvq| hgb
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wmv cuQZ cviwQjb bv, ZLb ^c `Lb GKwU mvc Zvi jR gyL
w`q AaevKvi nq co AvQ| GB ^c _KB wZwb ebwRbi KwgKvj
vKPvi ei Ki djb|
mjvB gwkb AvweviK Bwjqvm nvIqI Zuvi mgmvi mgvavb cvb ^c|
wZwb ^c `Lb h, AvgvRvbi Rj Avw`evmxiv ZuvK wNi djQ| ekv
w`q ZuvK gviZ D`Z nqQ| ekv Zuvi kixii KvQvKvwQ Gb Avevi
cQb wbq hvQ, evievi kixii KvQvKvwQ AvbQ Avevi wcQb wbq hvQ|
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mu~P Zwi nq Mj|
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175

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nQ QvU QvU mxmvi ej| ew`b wZwb GB mxmvi ej ew nIqvi ^c
`Lb| ej weqvwis Zwi mb njv| GB ^c `LvI e njv| G Zv Mj
evwbK Avwevi ^ci Ae`vb| ^c h KZfve Kwe, mvwnwZK, MvqK,
myiKviK AbycvwYZ KiQ, Zvi weeiY wjL kl Kiv me bq|

^c evLvi BwZnvm

^c PPv I ^c evLvi cvPxbZg weeiY Avgiv cvB wgmi divDbi `ievi

GLb _K 5 nvRvi eQi AvM| divDb ^c `Ljb, 7wU ZvRv Mi wePiY
Ki eovQ| G mgq 7wU Kvjmvi Mi Gm GB ZvRv cy MijvK
Lq djj| ZLb KvivMvi ew` nRiZ BDmyd (Av.) ^ci evLvq h
fwelvYx Kib Zvi djvdj wevwiZ AvjvwPZ nqQ `wfw Aavq|
evwejb mgvU beykv`bvii ^ci h evLv Wvwbqj KiQb Zv-I
BwZnvm weLvZ| evwejb I wgmixq ^ci Mv_v wbq ^cPPvi Ici c_g h
cyK Zvi bvg nQ : Artimedorus's Oneiro-Critica| wLc~e nvRvi eQi
AvM iwPZ A_ee` ^c PPvi Avi GKwU iZc~Y `wjj| A_ee` ^c
evLvi m~jvi ga _K GKwU m~ GLbI ^c evLvq eeZ nq _vK|
wZeZ ^c PPvi Rb wbew`Z iqQb e wfz`i GKwU wekl
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Zwi KiZI `| gvjqwkqvq Zwbqi mbvBm Mv cavbZ ^c PPvq
wbew`Z| Avgv`i mgvRI ^ci PPv evcK| ^ci evLv m^wjZ Lvebvgvi
GK wekvj fvvi iqQ Avgv`i| Avi Avjg`i gvS AbK h,
BLviv Ki fvjg` ejb, Zv-I ^cPPv I ^ci mRbkxj cqvMiB
GKwU wekl gvv|

^ci mRbkxj cqvMi cwqv

^cK KvR jvMvbvi c_ cavb Aivq nQ ^c fyj hvIqv| weQvbv _K

DVZ DVZ Avmj ^ci cyiv ik wgwjq hvq| ^c Avi wKQyZB gb
AvmZ Pvq bv| ^c gb ivLvi cwqv mb KiZ cvijB ^ci mRbkxj
cqvMi c_ Avcwb mePq eo evav AwZg Ki hveb| GRb AvcbvK
Zwi KiZ ne ^ci Wvqix| ^ci Wvqixi 5wU avc :
1. c_gZ ^c jLvi RbB wekl bvU eB I cwj ev Kjg wKbyb|
2. Wvqixi cvZvq Ki ^ci b^i, ZvwiL I mgq wjLyb| Wvqix I
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176

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co cyivUvB wjLyb|
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m AskUzKz Kbv Ki c~iY Kib| ZvnjB GKUv gvbwmK evaevaKZv mw
ne Ges Avcwb `Leb Gici ^c fyjQb bv|
5. ^c `Lvi mgq wK Abyf~wZ nqwQj, Zv cyivcywi wjL djyb| gb
ivLeb ^ci evLvq G Abyf~wZ AZ iZc~Y|
6. ^c evLvq memgq mekl ^cwUK iZ w`b| ewkifvM
mekl ^c AvMi ^cjvK evwZj Ki `q|
7. cwZw`b ivZ Nygvbvi AvM wbqggvwdK Avivg cwqvq gbi evwoZ
hvb| Abvb KvR mi gb gb ejyb : Avwg AvR h ^c `Le Zv gb
ivLe| Avwg h mgmv gbi KvQ Zzj aiwQ, Zvi Reve Avwg ^c cve, Zv
gb ivLe Ges Zvi A_ Dvi KiZ cvie|
GK bvMvo 40 w`b G Abykxjb Ki hvb| ^c gb ivLv ZLb Avcbvi
Afvm cwiYZ ne| Avcwb wbRB eySZ cvieb ^ci Kvb Ask kvixwiK
ev vqweK DRbvi dmj, Kvb Ask ebi nvDR wKwbs cwqvi Ask,
Kvb Ask mgmv ev mvebvi BwZen, Kvb Ask mgmvi mgvavb jywKq
iqQ| G Rb Avcbvi Avi Ab Kviv vi nZ ne bv|

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Qv Rxebi mvdj jvf

Qv Rxeb mvdj jvfi Rb c_gB cqvRb nQ wbRi Dci Avv
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wbRi gbv`wnK cwqvK GKUz eySZ Pv KijB GB Avv I
AvZwekvm AbKY eo hve| wbRi `ni K_vB fveyb| 5 kZvwaK
gvsmckx, 2 kZvwaK nvo, 70 _K 100 wUwjqb `n Kvl ev mji
mg^q MwVZ GB kixii cwZwU mj Lvevi cuQvbvi Rb ihQ wkiv I
agbxi 60 nvRvi gvBj `xN cvBc jvBb| Avi Avcbvi nvU KvbiKg Kvw ev
cwZev` QvovB cwZw`b GK jevi `bi gvag 16 kZ MvjbiI ewk
i cv Ki `nK mPj ivLQ|
Avcwb hw` wbRK AfveM gb Ki _vKb, Zvnj Gi Pq eo vw
wKQyB nZ cvi bv| KviY Avcbvi gbv`wnK Kvhg cwiPvjbvKvix eb
nQ h Kvb KwDUvii PqI Kgc `k j Y ewk kwkvjx|
KwDUvii `vgi AbycvZ Avcbvi ebi g~j Kgc 5 nvRvi KvwU
UvKv| Avi Avcwb Rvbb h, mfZvi mewKQyi cQbB iqQ GB ebi
gZvi mRbkxj cqvM| Avi Avcwb weki 6 kZ KvwU gvbyli ga GK
Abb mw| Avcbvi gZ e GKB iKg wZxq KvDK LyuR cvIqv hve bv|
Avcbvi ebI ZvB Abb|
AvZwekvmi Avcbvi hw` Kvb NvUwZ _K _vK, Zv nj gbi
evwoZ wMq wbqwgZ AUvmvRkb I cZqb weklZ AvZcZqbi gvag
cP AvZwekvm Mo Zzjyb| AvZwekvm nQ cwZwU mvdji wfw| KviY
mvdj ejZ ay Kvm fvj iRv, wkvb cwiwPwZ jvf ev jviwkc jvf
ev A_ DcvRb evSvq bv| mvdj nQ wekvm I hvMZvi mg^q MwVZ
gbi Ggb GK kwkvjx Aev hv me wKQyB ARb KiZ mg| aygv Kvm
c_g nIqv bq, Rxeb c_g nIqvUvB mePq iZc~Y|

PvIqvgv cvIqvi gZv

PvIqv gv cvIqvi gZv ARb KiZ nj c_gZ AvcbvK j wi KiZ

ne| Avcwb hw` BwZgaB Bwwbqvwis, KwDUvi ev wPwKrmv wevb ev
ckvmwbK i Rb wbRi j wi Ki _vKb, ZvnjI G jK
178

mvdji PvweKvwV

AviI mywbw` I kvwYZ KiZ ne| AvcbvK `~i cmvix I Av j wi

KiZ ne| Av j ARb mvdj memgqB GKRbi AvZwekvm evwoq
`q| Av j 2/3 gvm gqv`x nZ cvi| Avi GB j nZ ne
GKeviB mywbw`| hgb Avwg AvMvgx cixvq kZKiv .... % b^i cve|
`~icmvix j nZ cvi Abvm dvKvm cvIqv, ew cvIqv, weLvZ wkv
cwZvb fwZ nIqv| mevP wWwMi mv_ mv_ h_v_ vbI ARb Kiv| KviY
Avcbvi h Kvb PvIqvK c~iY Kivi Rb m`i cqvRb, Avi Avgiv
Rvwb cvwZvwbK wkv nvK ev ^-AwRZ wkv vbB nQ mevP m`|
vb I mRbkxjZvB Avcbvi Rb myhvMi e `yqvi Lyj w`Z cvi| ZvB
Avcbvi c me mevg wkv MnY Kib| cieZx mgq eBqi vb
AbK mgq KvR bv jvMjI Qvvevq m hvMvhvMjv wbtm`n KvR
jvMe| ZvB wkvi j wi Kiv nQ mePq iZc~Y| Avi G
Rb ^ I `xNgqv`x gbQwe Avcbvi cavb PvwjKv kwZ cwiYZ nZ
cvi| Avi GB gbQwei kw kvwYZ ne wbqwgZ GKvMwP gwWUkb
Kij|

cv-AvKwUf nvb

wPv I AvPiY AvcbvK cv-AvKwUf nZ ne| GKRb BwZevPK ew

memgq BwZevPK ew`iB AvKlY Ki Ges Zviv cii ciii mnvqK
kw wnme KvR Ki| BwZevPK ewZi m~Pbv nq BwZevPK `wfw
_K| Avcwb wK AvcbvK wekvm Kib? wbRi Ici KZUzKz Avv I wbfiZv
AvQ Avcbvi? hw` Avv _vK, wbRi Ici wbfiZv _vK, Zvnj Avcwb
AekB mdj neb| Avcbvi ewZ Avvi cfve cwijwZ njB Abiv
Avcbvi Ici wbfi KiZ i Kie| Avcwb AvbyK~j cveb| Zv`i wbfiZv
AvcbvK `Z j cuQyZ mvnvh Kie|
cv-AvKwUf ewZ mwi Rb AvcbvK Avcbvi ^vi cwZ gbvhvMx
nZ ne| mylg Lvevi MnY, wbqwgZ evqvg KiZ ne| emv I `uvovbvi
fwI mwVK I cZq` nZ ne| wbqwgZ `uvZ, Pzj, bL I ZKi hZ wbZ
ne| KuyRv nq bq, gv_v DuPz Ki nuvUZ ne| gyL _vKe g`y nvwm| wbRi
cvVeB QvovI ^v, gb, `kb, mvwnZ coZ ne| KwDUvi I AvaywbK
chyw mK RvbZ ne| AvZwiZv I AnsKvi eRb KiZ ne| AvPiY
cKvk cve AvZcZq I webq| Avi ZvnjB Avcbvi ga AbK cfvweZ
Kivi gZv mw ne|

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179

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QvRxeb ez`i cfve AZ iZc~Y| KviI KviI Rxeb cfvweZ

nq cavbZ ez`i vivB| hvi mv_ Avcbvi hvMvhvM ewk ne, Zvi vivB
Avcwb cfvweZ neb ewk| AwaKvski Rxeb aviv Zv`i Nwb ez`i
Abyic nq| ZvB Avcbvi eziv hw` gavex, mnvbyf~wZkxj, my^v I my`i
ewZi AwaKvix nq, Zvnj AvcbviI Zv ARb Kivi mvebv _vKe| kL
mv`xi GKwU Dw G iYxq| wZwb ejQb, KeyZi KeyZii mv_B
gk Avi CMj gk CMji mv_|
Avevi Avgiv Rvwb, evN hw` gli cvji mv_ me mgqB wePiY KiZ
_vK Zvnj m-I wKQyw`b ci wbRK gl fveZ i Ki| ZvB Avcbvi
eziv hw` `yejwP nq, ev ip AvPiY Af nq, jnxb Rxeb fm
eovZ _vK, WvM, a~gcvb I Abvb e` Afvm ev AbvPvi-AZvPvi wj
_vK ev gvvb I mvmx`i mv_ RwoZ _vK, Zv nj G aibi eziv
Avcbvi Rxebi mygnvb j _K AvcbvK wePyZ KiZ cvi| Zv`i mv_
_K AvcwbI e`Afvm Af nq hZ cvib| Kvb ez hw` Avcbvi
Rb Avb`i KviY bv nq, hw` ewki fvM mgqB Zvi mv_ ZK-weZK
KU hvq, ZvnjI Avcbvi AvPiY wKQy cwieZb Avbv DwPZ| nq Zvi mv_
`Lv Kivi mgq Kwgq w`b ev wKfve Zvi mv_ gZK mw Kiv hvq Zv LuyR
ei Kib| KviY, gvMZ gZvbK Avcbvi gvbwmK ckvw webi KviY
nZ cvi|
QvRxeb my`ifve AMmi nIqvi Rb wek ez I vwW cvUbvi
cqvRb| Avi G `yUv mvB hw` GKRbi ga cvIqv hvq Zvnj Zv mvbvq
mvnvMv| wK Avcwb hvK ez fveQb, m hw` cvqkB Svgjvi ga Rwoq
co ev Zvi mgmv wbq cwZwbqZB AvcbvK ej ej Avcbvi mgq b I
gbi kvw wewNZ Ki, Zvnj AvcbvK GLbB mZK nZ ne| Avcbvi
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cwZvi c_K evavM Ki| Avcwb nqZv ejeb, Avcbvi mnhvwMZv Zvi
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cqvRb c~iY Kivi Kvb AwaKvi Avcbvi bB| KviY, c_gZ Avcbvi
AwffveK`i KvQ Avcwb wkvMZ mvdj jvfi AvwiK I GKvM cPv
Pvjvbvi evcvi cwZkwZe| G _K h Kvb wePzwZ GB Iqv`v jsNbi
kvwgj| wZxqZ, gb ivLZ ne Avcwb wbR mdj nZ bv cvij, Avcbvi
viv KviI DcKvi me bq| Avcwb AveM viv cwiPvwjZ nj GB mZwU
GLb Avcbvi c evSv KwVb nZ cvi| wK hLb Avcwb eySZ cvieb,
ZLb AbK wej^ nq hve, ZLb Avcbvi Rxeb nqZv AbykvPbv I M-vwb
Qvov wKQyB Aewk _vKe bv| Ggb AbykvPbvKvix`i msLvI bnvqZ Kg
180

mvdji PvweKvwV

bq| ZvB cieZx Rxeb AbykvPbv Kivi Pq GLbB wmv wbb| e` Afvm
wj ev AvR evR mx`i mv_ mK wemRb w`q cwZkwZkxj, MwZkxj I
cv-AvKwUf Qv-Qvx`i mv_ ezZ Mo Zzjyb| ZvivB Avcbvi Rb vb,
D`g I Avb`i Drm cwiYZ ne| fvj I mdj ez mvnPh AvcbvKI
mvdji c_, cwZvi c_ wbq hve|

cixvq fvj Kivi Rb

cixvq fvj Kivi Rb mvivw`b, mvivivZ covi Kvb cqvRb bB| cixvq
fvj Kivi Rb cqvRb 4wU kZ c~iY| 1. cixvq fvj dj jvfi j
wi| 2. covkvbvq AL gbvhvM mw| 3. mgqi menvi| 4. cixvi
nj ev fvBfvZ bvfvm bv nq ckv gb cixv c`vb|
1. cixvq fvj dj jvfi j mywbw` nZ ne : A_vr Avcwb hZ b^i
(hgb 650, 720, 830) cZ Pvb, myfve Zv wi Ki mB b^ii
gbQwe `Lyb|
2. covbvq AL gbvhvM mw KiZ ne : GRb wbqwgZ 2 wgwbU
gbvhvM Abykxjb KiZ ne| (Abykxjbxi Rb gbvhvM Aavq `Lyb)
GZ Avcbvi gbvhvM gv^q AL nq DVe| wZxqZ coZ ev wjLZ
emvi AvM gbvvhvM k~bvqbi Abykxjb KiZ ne| ZvZI covq gbvhvM
mw mnR ne| gb ivLZ ne, h Kvb welq hZ gbvhvM w`q cov ne,
Zv gb ivLv ne ZZ mnR|
gbvhvM k~bvqb cwZ : gbvhvM k~bvqbi
Rb c_g Avivg Ki Pqvi Ggbfve emyb,
hvZ ek wKQy mgq kixi KvbiKg bvovPvov bv
Ki _vKv hvq| Gici mvgb GKwU KvMR I
Kjg ev cwj wbb| Gevi j^v GKUv `g wbq
gb gb ejyb, Avwg GLb cwj ev Kjg w`q
wekl aibi e AuvKZ hvwQ| ei K`
Avgvi Kjg ev cwj hvIqvi mv_ mv_ Avgvi
gb evBii mKj cKvi wPv _K GKevi gy nq hve| Avwg GLb ...
coZ hvwQ (k~b vb hv coZ hvQb Zvi Dj-L Kib) Ges Zv Avgvi
gb cyivcywi Mu_ hve Ges hLbB iY KiZ PvBe Zv gb coe Ges
Avwg Zv ejZ I wjLZ cvie| Gici Icii ei gZ Ki e AuvKv i
Kib| Ggbfve iLv AuvKeb hvZ Zv KvbgB AvMi iLvK k bv
Ki| Gfve hLbB Avcbvi Kjg ev cwj K` cuQ hve, ZLbB Avcwb
Abyfe Kieb evBii mKj wPv _K mi Gm Avcbvi gbvhvM wbw`
KvqvUvg g_W

181

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cokvbvq gbvwbek KiZ cvieb| ZLb cov Abvqvm gb _vKe|
cov gb ivLvi wZxq cwZ : h Kvb RwUj welq gb ivLvi Rb cov
ii AvM Pqvi em Avivg, Avivg, Avivg Ges 19 _K 0 MYbv Ki
gbi evwoi WBs ig em KvqvUv fw Ki ejyb : Avwg KvqvUv fw Ki
GLb ... AgyK welqi (welqi bvg Dj-L Kib) ... AgyK Aavq (Aavqi
bvg Dj-L Kib) ... coZ hvwQ| Avwg KvqvUv fw Ki hv coe, Zv Avgvi
cyivcywi gb _vKe Ges fwelZ hLbB KvqvUv fw Ki Zv gb KiZ
PvBe, mv_ mv_ Zv gb coe Ges Avwg my`ifve Zv ejZ ev wjLZ
cvie| Gici wbqggZ 0 _K 7 MYbv Ki evwnK RvMZ Aevq cuQvb|
KvqvUv fw Kiv Aevq co i Kib| cov kl Ki Avevi wbqg gvwdK
gbi evwoi WBs ig hvb| Avivg em cybivq ejyb : Avwg GZY KvqvUv
fw hvM hv cojvg Zv Avgvi wZZ cyivcywi Mu_ iBj| Gici fwelZ
hLbB KvqvUv fw Ki G welqwU Avwg gb KiZ PvBe mv_ mv_ welqwU
cyivcywi e gb coe Ges Avwg Zv my`ifve ejZ ev wjLZ cvie|
Zvici wbqg gvwdK gbi evwoZ _K cyivcywi RvMZ Aevq wdi Avmyb|
cov gb ivLvi ZZxq cwZ : h Kvb KwVb welq gb ivLvi Rb c_g
Zv eZv AvKvi Uc wjwce Kib| Zvici wbqggvwdK gbi evwoi WBs
ig wMq emyb| Uc iKWvi Pvwjq w`b| GKvM gbvhvM wbq bZ
_vKzb| gbi IB Mfxi i h Kvb welq mnR gb _vK| Ze hviv
gwWUkb Af nq hvb, Zv`i Rb GB cwqv eenvii cqvRb Lye
KgB nq| Zviv memgq c_g ev wZxq cwZ cqvM Kib|
3. mgqi menvi : mgqi Pq iZc~Y Kvb wKQyB bB| h gyn~ZwU
Pj hvQ, Zv Avi KLbB Avcbvi Rxeb wdi Avme bv| ZvB covkvbvmn
cwZwU KvRi GKUv iwUb Ki wbb| iwUb AbymiY Kib| wbRi ga
mgqvbyewZZv mw Kib| Avi G mgqvbyewZZv mwi Rb cwZw`b mKvj
gwWUkb AvZ cZqb gb gb cvV Kib| GQvovI hLb mgq cvb
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wnwjs gwWUkb-2

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nqQ| Gevi gb gb wZbevi KvqvUv awb DPviY Kib|
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mb nqQ|
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wbqggvwdK 0 _K 7 MYbv Ki c~Y RvMZ Aevq Pj Avmyb|

wbivgqi Rb wbqwgZ cv_bv

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wbqwgZ `B Lvb| Ze wgw `B Lveb bv| mvaviY wPwb Qvov `B
(BqvMvU) Lveb|
cwZw`b Lvevi Wvj ivLyb| gmywi, gyM, gvk, eyU, gUi, Aoni Wvj GK
mv_ wgwkq ivbv Kib|
cwZw`b mKvj DV GK gywV wfRvbv KuvPv Qvjv, GK UzKiv Av`v I GK
wPgwU weU jeY mn LvIqvi Afvm Kib|
cwZw`b Kgc `o wjUvi ev 6 M-vm cvwb cvb Kivi Afvm Mo Zzjyb|
gmygx dj me mgq chv LvIqv DwPZ| h gmyg h dj nq, Zv m
gmygi ivMi cwZlaK wnme KvR Ki| Avg, KuvVvj, Kjv, Kzj, cqviv,
Avgov, Avbvim, PvjZv, Rv^yiv, AvgjwK A_vr `kxq dj cPzi cwigvY
Lveb| dz ev fvBivm Rii AvgY i nIqvi AvMB evRvi Avbvim Pj
Avm| ZLb cwiwgZ Avbvim Lj dz AvgY Kivi myhvM cvq bv| mRbB
ejv nq, gmygi dji gaB gmygi ivMi `vIqvB iqQ| hv`i Vvv
jvMvi ceYZv ewk Zviv kxZ Avmvi GKgvm AvM _K cwZw`b GKwU
gvSvwi mvBRi Rv^yivi AaK Lj Vvv-mw` _K Abvqvm invB cZ
cvib|
Lvevii evcvi weki mPZb gvbyliv GLb cvKwZK Lvevii cwZ iZ
w`Qb| cvvZ ^v mPZb gvbyl GLb wUbRvZ, cwqvRvZ I cwikvwaZ
Lvevii e`j ^vfvweK cvKwZK Lvevii w`K SzuK coQb| wPwKrmv
wekl I cywwevbxiv `LQb h, cwqvRvZ Lvevi wewfb ivM-evwa
Ggb wK Kvvi mwi KviY nQ| ZvB gq`vi cwieZ jvj AvUv Lveb|
wPwbi cwieZ o Lveb| `ya-Pvqi cwieZ o w`q nvjKv iO-Pv Lveb|
wUbRvZ Lvevi cyivcywi eRb Kieb| dji imi cwieZ UvUKv dj
Lveb| uov `ya cyivcywi eRb Kieb| Mii LuvwU `ya cZK w`b GK M-vm
Ki Lveb| niwj, IfvjwUb BZvw` Z_vKw_Z cywKi Lvevi cyivcywi eRb
Ki cywi Rb wbqwgZ `ya, Kjv, wWg Lveb| wgw Lveb bv| weklZ iwOb
wgw cyivcywi eRb Kieb| KviY Lvevi h iO eenvi Kiv nq, Zv Kvvi
mwi KviY nZ cvi|
Z_vKw_Z Kvgj cvbxq cvb Kieb bv| KviY GB cvbxqi ga bkv
iqQ| Avi GB Z_vKw_Z Kvgj cvbxq WvqvewUm Ges wKWwb I g~ evwai
KviY| Kvgj cvbxqi wZKi w`K mK Avgv`i `ki wewk wKWwb
evwa wekl weMwWqvi wmivR wRbvZ 1994 mvji wek WvqvewUm w`emi
KvqvUvg g_W

213

AvjvPbv mfvq my gZvgZ e KiQb| Kvgj cvbxq Avcbvi wKWwb I

g~vkqi Rb AZ KwVb cgvwYZ nZ cvi| ZvB Kvgj cvbxqi cwieZ
memgq Wve Lveb| Wvei cvwbZ 19wU cvKwZK LwbR `e iqQ hv
^vi Rb AZ DcKvix| Wve cvIqv bv Mj jey cvwb Lvb|
KZUzKz Lveb? memgq cwiwgZ Lvevi Lveb| ewk Lj Avcbvi ivM
evwa ewk ne| G evcvi bexRxi (m.) GKwU nvw`m Avgiv AbymiY KiZ
cvwi| wZwb ejQb, Zzwg Zvgvi cvKjxi GK-ZZxqvsk Lvevi I GKZZxqvsk cvbxq viv c~Y Kiv| Avi evwK GK-ZZxqvsk duvKv ivLv| `xN
wbixvq `Lv MQ h, Gfve Lvevi MnY Kij cvKjxi evwa _K
cyivcywi gy _vKv hvq Ges kixii IRb memgq wbRi wbqY _vK|
KLb Lveb? mKvjejv ficU bvkZv Kib, `ycyi Zwi mv_ Lvb Ges
ivZ Lye nvjKv Lvevi MnY Kib|
3. evqvg| Avnvii ci Avm evqvg ev kixiPPvi cqvRbxqZv|
evqvgi ga hvMevqvg ev KvqvUvg evqvg nQ mePq fvj evqvg|
GiciB nQ nuvUv| cwZw`b 25/30 wgwbU evqvg Kiv ev nuvUv cqvRb|
nuvUj Nvq 4 gvBj MwZZ nuvUZ ne|
4. nRg| hv Ljb Zv nRg nIqv cqvRb| Lvevi nRg bv nj Lq
jvf Kx! Avi nRgi mgmvq hviv fvMb Zv`i KviYUv kvixwiK bq| ewki
fvM gvbwmK| KviY cvKjxZ h AvwmW Drcb nq ZvZ jvnv w`q
w`j jvnv Mj nRg nq hve| GB AvwmW GZ kwkvjx h, cvKjx hvZ
wbRB nRg bv nq hvq, mRb cwZ 5 w`b cvKjxi AveiY e`j hvq,
ZvB LvIqvi AvM memgq ejeb, hv Lve gRv Ki Lve, hv Lve me nRg
ne| ZvnjB `Leb nRg Lye fvj nQ|
5. iPb| kixii eR e kixi _K memgq ei Ki w`Z ne|
kvixwiK myZvi GUv nQ GK iZc~Y avc| ZvB hv`i KvKvwVb AvQ
Zviv cPzi kvK I Auvkhy mw Lveb| GZ Ai Kvvi _KI Avcwb
invB cveb| Avi chv cvwb cvb Kieb| memgq ^vfvweK Vvv cvwbZ
Mvmj Kieb| Mig cvwbZ KLbI Mvmj Kieb bv| G evcvi GKRb
wekl nQb Wv. Kvvi| wZwb Dwbk eQii MelYvq cgvY KiQb h,
Mig cvwbZ Mvmj Kij `ni ivM cwZiva gZv nvm cvq, Avi Vvv
cvwbZ Mvmj `ni ivM cwZiva gZv evwoq `q| kxZKvjI ^vfvweK
Vvv cvwbZ Mvmj Kiv DwPZ| cvwb ewk Vvv nj ZvZ wKQy Mig cvwb
wgwkq cvwbi Vvv fveUv Kgvbv hZ cvi| wK ZviciI Lqvj ivLZ ne
hb cvwbi Zvcgvv kixii Zvcgvvi Pq Kg _vK|
my^vi Rb G 5wU avc AbymiY Kib| Avcwb GK cvYe kixii
AwaKvix neb|
214

mvdji PvweKvwV

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bZzb Rxebi c_
GK bZzb Rxeb nvZQvwb w`Q AvcbvK| AvMi 21wU Aavq gvUvgywU PvL
eywjq MjI Avcwb eySZ cviQb KZ wecyj mvebv wbq GB cw_exZ
Avcbvi AvMgb NUQ| Avcwb eySZ cviQb wKQy mnR ^Zt~Z c`c
MnY KiB Avcwb ckvw cZ cvib, nZ cvib my^v Avi cvPzhi
AwaKvix| ZvB avc avc eve c`c wbb| wbi avivg AbymiY Kij
mnR ^ZtZZvq Sbvi MwZgqZv wbqB Avcwb j cvb AMmi neb|
1. wkw_jvqb i Kib| wkw_j cwqv Abymvi w`b 2 evi wkw_jvqb
Kib| Avcwb Avcbvi myweavgZ mgq eQ wbb| wkw_jvqb nQ wK nQ bv,
G wbq gv_v bv Nvwgq aygv avc avc hv AvcbvK Kbv, Abyfe ev
AejvKb KiZ ejv nqQ, Zv Ki hvb| hw`I weQvbvq q wkw_jvqb Kiv
hvq, ZeyI Pqvi ev h Kvb Avmb em wkw_jvqb Afvm KivB ewk
KvhKix| (AmyZv ev Ab Kvb KviY Avav NUv GK bvMvo em _vKv
hv`i Rb KKi Zviv q wkw_jvqb KiZ cvib|) wkw_jvqbKvj `nK
Abo APj ivLZ Pv Kib| gi` mvRv ivLyb| wSgywb ev Z`v hb
AvcbvK AvQb Ki bv dj m w`K Lqvj ivLyb|
wkw_jvqbKvj Kvb aibi weiwK ckq `eb bv| AevwZ I
AvRevR wPv Gj wei neb bv| AevwZ AvIqvR, K_v ev ki cwZ
gbvhvM Mj ev PzjKvwb ev gkvi Kvgo ev Kvb kvixwiK AveM Avcbvi
gbvhvM weN NUvjI wei neb bv| KD WvKj ev BQvKZfve k
KijI wei neb bv| Avcbvi KvR ne G me AevwZ k, AvIqvR ev
Abyf~wZK cvv bv w`q wbRi fvebv ev Abyfei gvS Avevi gbvhvM wbe
Kiv| gwWUkbi c_g kZ nQ, wkw_j `ngb PZbvi wbwj mRvM
Aev|
40 w`b GKUvbv w`b 2 evi wkw_j cwqvi wkw_jvqb Kib| Gici
Avivg cwqvq Abvqvm wkw_jvqb KiZ cvieb| AwiZvi cwieZ axi
axi `ngb GK ckv Aev mw ne|
2. wbRi Ici Avv vcb Kib| Kvb aibi bwZevPK wPv I
nxbbZvK ckq `eb bv| ivM, vf, NYv _vKj gbi evwo hvIqvi c_
Avjdv kb wMq mgq wbq gbi wel `~i Kib| Kvb aibi fq Avcbvi
ga evmv eua _vKj Avjdv kb wMq Zv wjL UzKiv UzKiv Ki wQuo
KvqvUvg g_W

215

Avb cywoq QvB Ki djyb| mKj AvZwebvkx cvMvg `~i Kivi Rb hv hv

Kiv Kiv chvRb Zv Kib| memgq Abyfe Kib, mfZvi mewKQy gvbyli
mw AvcwbI GKRb gvbyl| gvbyl hv ciQ, gvbyl hv cvie, Avcbvi cI
Zv cviv me| G Rb Avcbvi Pnviv, AvKvi, DPZv, is, esk cwiPq Kvb
wKQyB iZc~Y bq| ay cqvRb gwicx gnv Re KwDUviK h_vh_fve
KvR jvMvbv|
3. j wi Kib| Rxeb mywbw` j _vKjB Avcbvi gwicx mycvi
KwDUvi AvcbvK mLvb cuQvbvi Rb w`bivZ KvR Kie| ZvB Lye
Vvv gv_vq Avcbvi Rxeb Qwe ev Rxebi gbQwe Kib| A_vr cwiYZ eqm
Avcwb Avcbvi ckvMZ, cvwievwiK, mRbkxj, mvgvwRK Aevb Kv_vq
wKfve `LZ Pvb, mB gbQwe Kib| Avcbvi fwelr Rxebi GB ^cK
wekvm icvwiZ Kib| cwZw`b gwWUkb gbQwei gvS wbgM nvb|
Avcwb hv Pvb ZvK wNiB Avcbvi wPv I KbvK AvewZZ Kib| wbRK
hLvb `LZ Pvb, mfve `Lyb| Avcbvi Pvicvk hv `LZ Pvb, Zvi
gvS wbRK `Lyb| Avcwb hv Pvb gbi evwoZ Zv cvIqvi ci Abyf~wZ
Kgb nQ? Avb`? Dj-vm? cig KiYvgqi cwZ KZZv? cvIqvi Avb`
Avcbvi PvL wK cvwb Pj AvmQ? AveM h fveB AvmyK ZvK Aejxjvq
cKvk cZ w`b| Avcbvi gbQwe cBw`q hvM eve ej gb Kib|
eve Zv cj Avcbvi h Abyf~wZ nZv, Zv wbRi ga cKvk cZ w`b|
gb Kib, Avcwb hv PqwQjb, Zv cq MQb| gb Kib, Avcbvi Kbv,
^c ev Rxeb Qwe evevwqZ nqQ| G eveZvK mZ ej MnY Kib|
Avcbvi GB ^cjv evevwqZ nj Avcwb h Avb`vbyf~wZ viv c-vweZ nZb,
m Avb`vbyf~wZ viv wbRK c-vweZ Kib|
gbi evwo _K Avmvi ciI Avcwb memgq gb Kib, Avcbvi KvR nq
MQ, Avcbvi ^c evevwqZ nqQ, Avcwb Avcbvi j ARb KiQb|
mvivw`b KLbI wbRK ck Kieb bv h, KLb, Kv_vq I Kxfve mewKQy
ne| Kvb aibi m`nK ckq `eb bv| cyiv welqwUKB mZ ej
wekvm Kib| Avcbvi Rxeb QweK mZ ej wekvm KijB Avcbvi gw
bZzb WbWvBU mw ne, gwi KgKvVvgv e`j hve| bZzb eveZv mwi
Rb bxie KvR Kivi cej Dxcbv mw ne| cqvRb Kgcv e`j
hve| Sbvi gZ MwZgqZv wbq GwMq hveb bZzb eveZvi c_|
4. ^vi hZ wbb| gwWUkb ii c_g w`b _KB eyK dzwjq `g
bqvi Abykxjb Kib| bvK w`q axi axi `g wbb| `g bqvi mgq gi`
mvRv ivLyb| `g bqvi mgq axi axi eyK dvjvb| Gici axi axi gyL
w`q `g Qvob| w`b 5/7 `dv Gfve `g wbb| cwZ `dvq 10 _K 20 evi
Gfve `g wbb| Avcbvi Kvw Aemv` `~i nq hZ _vKe| `g bqvi
216

mvdji PvweKvwV

DcKvwiZv Avcwb cveb GKevi nvZ nvZ| evqvgi Afvm bv _vKj

nvjKv evqvg i Kib| c_g w`b `k wgwbU| Av Av cwZw`b 1/2 wgwbU
Ki mgq evwoq 40 w`b ci GwUK 30 wgwbU DbxZ Kib| axi axi
KvqvUvg Lvevi wewa AbymiY Kib| G Lvevi wewa mevaywbK cywwevbi
AvjvK Zwi| cvKwZK Lvevi I cvbxq Lvb| eRbxq Lvevi I Kwg
cvbxqmg~n Av Av eRb Kib| Zvovovi cqvRb bB| axi axi
KvqvUvg Lv`vfvm Mo Zzjyb| Zv njB axi axi Avcwb my^vi AwaKvix
neb| ivM _vKj cqvRb Wvvii civgk wbb| wbivgqi Rb hfve
wnwjs Kiv cqvRb, mfve wnwjs Kib| memgq gb ivLyb, `n I gb
ciii cwic~iK| ZvB mej gbi mv_ mv_ cqvRb my `n| ZvnjB
bZzb MwZgqZv cve Avcbvi Rxeb|
5. cv-AvKwUf nvb| A_vr memgq Vvv gv_vq fe wP cwiwwZi
AvjvK wmv wbb| Abi KvRi cwZwqv wnme ev ay Abi
gbvibi Rb Kvb KvR Kieb bv| ivMi gv_vq Kvb wmv beb bv,
Kvb Av`k Kieb bv, Kvb kvw `eb bv| civwPZ nq Abi duv` cv
`eb bv| wbR wekvm AUj _vKeb, wK GKqwgK ckq `eb bv|
cqvRb fvbyavqx I wekl`i civgk beb| h Kvb hywmZ civgk
MnY KiZ ev wbRi fyj ^xKvi KiZ KLbI wej^ Kieb bv| mevi mv_
webqx AvPiY Kib| nvwmgyL K_v ejyb| mevBK AvM mvjvg w`b| KviI
KvQ _K Kvbfve DcKZ nj (Zv hZ QvUB nvK bv Kb) ZvK mv_
mv_ abev` Rvbvb, Zvi KvQ AvwiK KZZv cKvk Kib| h KD Kzkj
wRm Kij memgq ejyb, kvKi Avjnvg`ywjj-vn! Avwg fvj AvwQ! ev cig
KiYvgqi Kcvq Avwg fvj AvwQ| Avcbvi mgmvi K_v aygv ZvKB
ejeb, whwb Zv mgvavb mr civgk w`Z ev mnhvwMZv KiZ cvib|
wbRK memgq cv-AvKwUf ivLvi Rb cv-AvKwUf I mdj jvK`i
mv_ wgb| wi-AvKwUf, nZvk I bwZevPK jvKRbi msk Kkj
Gwoq Pjyb| Zv`i mv_ Kvb weZK ev weiva Rovbvi cqvRb bB| ay
Kkj Zv`i mvnPh Gwoq wbRi mgqK KvR jvMvb| cwZwU KvR mgq
I iwUb Abymvi Kib| Lqvj LykxgZ KvR Kiv _K weiZ _vKzb| `pfve
mgq I wbqgvbyewZZvK AbymiY Kib| j ARbi Rb Acv ev meiK
wbRi Afvm icvwiZ Kib|
memgq gb ivLyb, mvdj ev cvPzhi c_ KLbI mij c_ bq| mgmv,
cwZKjZv, evav, cv_wgK e_Zv AvmZB cvi| cwZwU mgmviB `ywU w`K
AvQ| GK nQ mU| `yB, bZzb mvebv| mei cwZwU mgmvK bZzb
mvebvq icvwiZ Ki| mei nQ mgmv ev cwZK~jZvi cwZ Vvv gv_vq
mevg weK cvq KvR Kiv| cv mKj myhvMi menvi Kiv| wbRi
KvqvUvg g_W

217

wekvm AUj _vKv| bxie weK cvB mvdji ^Zt~Z c_| cv-AvKwUf
`wfw RxebK Sbvi gZ MwZgq Ki Zvj| SYvi j mgy`| wK G c_
mij c_ bq| cvnvoi AbK DuPz _K wbPzZ cojI Sbv KLbI GK cZb
ev wechq gb Ki bv| bZzb cvYvQjZv wbq mvgbi w`K GwMq hvq|
mvgb evav cj Wvb euvq euK hvq| GuKeuK kl ch m Zvi KvwZ
j mgy`i mv_ wgwjZ nq| mei ev cv-AvKwUf `wfw Avcbvi RxebK
`vb Kie Sbvi gZ MwZgqZv, mvdj|
Zvnj Gevi Abykxjb i Kib| wkw_jvqbi ga w`qB i nvK
Avcbvi bZzb Rxeb| KvqvUvg g_W eBwUK nvZi KvQB ivLyb| hLbB
mgq cvb PvL evjvb| cwZeviB bZzb cZq I bZzb D`g cveb|
cwZeviB `Leb bZzb `vZbvq DvwmZ ne Gi kgvjv| Avcbvi Rxebi
PvIqv cvIqv hw` ivMgyw, my^v, A_we, LvwZ cwZcw A_vr elwqK
mvdji gvSB mxwgZ _vK Zvnj GKzk Aavq ch AbykxjbB h_| GB
Mi cieZx Aavqjv covi Kvb cqvRb bB| Avi hw` Avcwb wbRK
Abb gvbyl icvwiZ KiZ Pvb, Zvnj GKzk Aavq ch Abykxjbxjv
h_vh_fve PPv Kivi ci i Kib bZzb Awfhvv, AwZPZbvi c_|

218

mvdji PvweKvwV

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mZKevYx
cv-AvKwUf I MwZkxj ewZ ARb Ki Avcwb GLb Abb gvbyl DiYi
c_ AMmi nQb| AwZPZbvi c_ AvcbvK ZvB mZKZvi mv_ AMmi
nZ ne| cieZx AavqjvZ ewYZ gwWUkb gbi Mfxi ii
gwWUkb| c~ei 21wU Aavqi Abykxjbxi mdj Abykxjb Ki BQgZ
GKvM avbgM nIqv I RM IVvi wbR^ gZv ARb mK wbwZ nIqvi
ciB GB gwWUkbi Abykxjb i Kiv DwPZ| KviY GB chvq h Kvb
vw Avcbvi Rb gbv`wnK fve wZKi nZ cvi| wbRi avbvevi
Ici ^wbqY mK Kvb m`n _vKj m`n `~i bv nIqv ch GB cei
gwWUkbi Abykxjb _K weiZ _vKzb| Aek GKRb we ii Zveavb
GB AwZPZbv ARbi gwWUkb memgq mnR djcm~ nq|

KvqvUvg g_W

219

Aavq23

Wvb I evg ejqi mg^q

Avgiv Rvwb, Avgv`i eb `ywU cavb ejq iqQ| evg ejq I Wvb ejq|
evg ejq wbqY Ki hyw, A, wnme, K_v, kwZ, fvlv, zav, nRg I mKj
elwqK fvebv Avi Wvb ejq wbqY Ki Kbv, mxZ, mRbkxjZv, Nyg, ^c,
AwZPZbv, AveM, wekvm, mKj AvwZK I AvavwZK fvebv| ewkifvM
gvbyli gaB GB `yB ejqi mg^qi Afve cwijwZ nq| KviI ga
`Lv hvq evg ejq mwq Avi KviI ga Wvb ejq| ZvB KD e _vK ay
elwqK fvebvq Avi KD e _vK Kbvq| wK gvbyl wnme mdj nZ
nj Avcbvi `yUv ejqi mgw^Z mwqZv cqvRb, AveMi hgb cqvRb
Zgwb cqvRb ei| gvbwmK Dbqb hgb cqvRb, Avcbvi Zgwb cqvRb
elwqK mvdj| ZvB ebi Wvb I evg ejqi ZrciZvi ga cqvRb my`i
mg^q| Wvb I evg ejqi ga mg^qi gvag GK HKZvb mw KiZ
cvij Rxebi me wKQyi gvSB mw ne cvKwZK Q`| (c_g cyiv
gwWUkbwU fvjfve co avcjv gyL Ki wbb ev Uc eenvi Kib|
Zvici Abykxjb Kib|)

gwWUkb : HKZvb-GK

1. wbqg gvwdK Avivg cwqvq gbi evwoi WBs ig emyb|

2. Gevi A`w wbc Kib ebi Wvb ejq... Avevi `w wbc
Kib ebi evg ejq..... Avevi Wvb ejq .... Avevi evg ejq... Avevi
Wvb ejq .... Avevi evg ejq... `yB ejqi ga Kvb cv_K Abyfe
KiQb wK? GKwUi Pq AbwU ewk cwivi gb nQ wK?...
Gevi Avcbvi ebi evg w`K Kbv Kib msLv 1
ebi Wvb w`K Kbv Kib K nid
ebi evg w`K Kbv Kib 2
ebi Wvb w`K Kbv Kib L
ebi evg w`K Kbv Kib 3
ebi Wvb w`K Kbv Kib M
ebi evg w`K Kbv Kib 4
220

mvdji PvweKvwV

ebi Wvb w`K Kbv Kib O

ebi evg w`K Kbv Kib 5
ebi Wvb w`K Kbv Kib P
ebi evg w`K Kbv Kib 6
ebi Wvb w`K Kbv Kib Q
ebi evg w`K Kbv Kib 7
ebi Wvb w`K Kbv Kib R
ebi evg w`K Kbv Kib 8
ebi Wvb w`K Kbv Kib Z
ebi evg w`K Kbv Kib 9
ebi Wvb w`K Kbv Kib _
ebi evg w`K Kbv Kib 10
ebi Wvb w`K Kbv Kib `
Gevi wfRyqvjvBR Kivi cwqv cyivcywi D w`b|
ebi Wvb w`K Kbv Kib 1
ebi evg w`K Kbv Kib K
ebi Wvb w`K Kbv Kib 2
ebi evg w`K Kbv Kib L
ebi Wvb w`K Kbv Kib 3
ebi evg w`K Kbv Kib M
ebi Wvb w`K Kbv Kib 4
ebi evg w`K Kbv Kib O
ebi Wvb w`K Kbv Kib 5
ebi evg w`K Kbv Kib P
ebi Wvb w`K Kbv Kib 6
ebi evg w`K Kbv Kib Q
ebi Wvb w`K Kbv Kib 7
ebi evg w`K Kbv Kib R
ebi Wvb w`K Kbv Kib 8
ebi evg w`K Kbv Kib Z
ebi Wvb w`K Kbv Kib 9
ebi evg w`K Kbv Kib _
KvqvUvg g_W

221

ebi Wvb w`K Kbv Kib 10

ebi evg w`K Kbv Kib `
Gevi KqK gyn~Z fveyb| Kvb ejq msLv I nid ewk cwivi GmQ|
(weiwZ)...
Gevi evBii wKQy `k Kbv Kib
ebi evg ejq Kbv Kib mgy` m~hvi `k
ebi Wvb ejq Kbv Kib DrmegyLi weq evwo
ebi evg ejq Kbv Kib N~wYSo
ebi Wvb ejq Kbv Kib dzj dzj fiv evMvb
ebi evg ejq Kvgj weQvbvq MovMwoi Abyf~wZ Kbv Kib
ebi Wvb ejq fRv K`g dzji M wbb
ebi evg ejq gywo wPevbvi k Kbv Kib
ebi Wvb ejq wPswoi `vcuqvRvi ^v` wbb
ebi evg ejq KvMwR jeyi Nvb wbb
Gevi KqK gyn~Z mgq wbq Abyf~wZjv chvjvPbv Kib| (weiwZ) ....
Gevi ebi evg ejq GKUv Avjvi we`y Kbv Kib| Kbv Kib
Avjvi we`ywU Av Av eo nQ|
Gevi ebi Wvb ejq Avi GKwU Avjvi we`y Kbv Kib| Kbv Kib
Avjvi we`y Av Av eo nQ|
Gevi Kbv Kib evg ejqi Avjvi we`y eo nq ebi cyiv evg ejq
c~Y Ki djQ| evg ejq cyivvcywi Avjvq cwic~Y nqQ|
Gevi Kbv Kib Wvb ejq Avjvi we`y eo nq Av Av cyiv Wvb
ejq c~Y Ki djQ| Wvb ejq cyivcywi Avjvq cwic~Y nq DVQ|
Gevi Kbv Kib evg I Wvb ejqi Avjv ciii mv_ wgk Avjvi
GKUv ejq cwiYZ nqQ| Abyfe Kib ebi Wvb I evg ejqi ga
hvMvhvM mb nqQ| ay evg I Wvb ejqB bq ebi wewfb K`i
gaI cviwiK mgSvZv ew cqQ| Abyfe Kib GLb Avcwb AvMi
Pq Avcbvi ebK AbK ewk cwigvY I mgw^Zfve eenvi KiZ
cviQb| Avcbvi mPZbZv Avcbvi ebi mv_ AviI ewk GKvZZv Abyfe
KiQ|
Gevi Kbv Kib Wvb I evg ejqK c~Y Ki iqQ h Avjv Zv Av
Av QvU nQ| QvU nZ nZ Zv ebi gvSLvb Gm GKUv we`yZ
cwiYZ nqQ|
222

mvdji PvweKvwV

Gevi Kbv Kib Avjvi we`ywU mvgbi w`K Gm Avcbvi Kcvj `yB
i gvSLvb Aevb wbqQ|
Gevi Kbv Kib, Abyfe Kib Avjvi we`y _K GK kwkvjx Pz^K
Zi cevwnZ nQ Avcbvi c Bw`q|......Kbv Kib, Abyfe Kib
Avcbvi c Bw`qi Dcjw Kivi gZv, c Bw`qi KvhgZv AbK
eo MQ| Abyfe Kib Avcbvi wfRyqvjvBR Kivi gZv, gbQwe `Lvi
gZv AbK eo MQ| Kbv Kib, Abyfe Kib Avcwb GLb AvMi Pq
AbK ewk `LZ cvQb, AbK ewk bZ cvQb, eySZ cviQb|
Avcbvi ebK AvMi Pq ewk eenvi KiZ cvivq Avcbvi mvgwMK
mPZbZvi evw NUQ|
3. wKQyY Kvb fvebv QvovB aygv `g Lqvj Kib|
4. Gevi wbqggvwdK 0 _K 7 MYbv Ki c~Y RvMZ Aevq cuQ hvb|

gwWUkb : HKZvb-2

[HKZvb-GK Kgc GKgvm Abykxjb Kivi ci HKZvb `yB-Gi Abykxjb

Kieb|]
1. wbqggvwdK Avivg cwqvq gbi evwoi WBs ig emyb|
2. Gevi A`w wbc Kib ebi Wvb ejq... Avevi `w wbc
Kib evg ejq... Avevi Wvb ejq, Avevi evg ejq... Avevi Wvb ejq...
Avevi evg ejq...
3. Gevi mgq wbq AejvKb Kib :
Wvb ejq Kbv Kib GKwU cigvYy
evg ejq Kbv Kib Qvqvc_ Mvjvw
Wvb ejq Kbv Kib Avgi gyKzj fiv Avg MvQ
evg ejq Kbv Kib MvQ fwZ Avg| cvKv Avg-Wvmv Avg| Avgi fvi
MvQi Wvj byq coQ Avg MYbv Kib|
Wvb ejq AejvKb Kib ivvgvwUi gbvig jK
evg ejq AejvKb Kib Nb KzqvkvQb b`xc_
Wvb ejq Kbv Kib wngvjqi eidvQb k| wbRK `Lyb eid f`
Ki ceZvivnxi cvkvK ci Dci DVQb| eidi Dci m~hvjvKi `k
DcfvM Kib Vvv evZvmi Nvb wbb
evg ejq Abyfe Kib `ynvZ w`q Mvq Kv`v gvwU gvLvi Abyf~wZ
Wvb ejq Kbv Kib wki ZzjZzj nvZi k
KvqvUvg g_W

223

evg ejq AejvKb Kib Mvwoi Bwb Pvjy nIqvi k

Wvb ejq Kbv Kib AwM wbevcK Mvwoi AvIqvR
evg ejq Kbv Kib wki Kvbv
Wvb ejq Kbv Kib DPv mxZ
evg ejq Kbv Kib KbKb kxZi ivZ Avcwb Pv`i gywo w`q evwoi
c_ hvQb| Avcbvi Pv`ii wbP `yB eMj `ywU weovj Qvbv|
Wvb ejq Kbv Kib Avcwb Sbvi gvS `uvwoq AvQb Sbvi PgrKvi
^Q Vvv cvwb Avcbvi kixii Ici coQ Avcwb AeMvnb KiQb
mKj Abyf~wZK mgq wbq AvZ Kib| (weiwZ 3 wgwbU)
Gevi Kcvji Ici GKUv e Kbv Kib Gevi Kbv Kib e Av
Av fZi cek KiQ e Avcbvi gv_vi fZi cek KiQ Avi QvU
nQ Av Av Zv z` we`yZ cwiYZ nqQ (weiwZ)
Gevi axi axi `g wbb axi axi `g Qvob (5 evi)
`g ^vfvweK nZ w`b...
Gevi GKB mv_ Wvb ejq GKwU m~hgyLx dzj Ges evg ejq GKwU
cvZvevnvi MvQ AejvKb Kib
Gevi Kcvj GKwU ejx dzj dzU AvQ AejvKb Kib
Kcvj GKwU Muv`v dyji MvQ AejvKb Kib (weiwZ)
Gevi Kcvj GKwU Avjvi ej Kbv Kib AejvKb Kib ejwU evg
hvQ cQb hvQ Wvb hvQ Avevi Kcvji mvgb GmQ Avevi
AejvKb Kib GwU Wvb hvQ cQb hvQ evg hvQ Kcvj wdi
GmQ|
(5 evi cyiv welqwU cybivew Kib)
Gevi Kbv Kib GKUv e _yZwbZ NyicvK LvQ VuvUi Ici bvKi
Ici PvLi Ici Kcvji Ici Zvjyi Ici NyiQ Avevi Zvjy _K bg
Kcvj Kcvj _K bvK bvK _K VuvU VuvU _K _yZwbZ
(5 evi cyiv welqwU cybivew Kib)
Gevi Kbv Kib, Avcbvi gyL I gv_vi Pvicvk NyicvK LvQ AmsL
e... 30 mK ci ejv wejxb nq hZ w`b|
Gevi ebi evg ejq gbvhvM w`b| AejvKb Kib ebi evg ejq
_i _i gMR mvRvbv
Gevi AejvKb Kib ebi Wvb ejq _i _i gMR mvRvbv

224

mvdji PvweKvwV

Gevi AejvKb Kib ebi evg I Wvb ejqi mv_ mg^q mvabKvix
Kicvm Kjvmvgi Zjv| `yB ejqK ek my`ifve mshy Ki iLQ|
Gevi ebi 2 ejq GKmv_ AejvKb Kib Abyfe Kib ebi m~Zv
I RwUjZv `Lyb Gi `k nvRvi KvwU wbDivb mj Avjvi MwZZ
ciii mv_ hvMvhvM KiQ...
Abyfe Kib eb wbRB GK gnvwek... hvi Amxg mvg_, gZv I
egvwKZv ev WvBgbmb mK Avcwb aygv fveZ i KiQb... (
weiwZ)
Gevi axi Ges Mfxifve `g wbb| Kbv Kib `g bqv I `g Qvovi
mv_ mv_ Avcwb Avcbvi ebK cmvwiZ I mzwPZ KiZ cvib Gevi
axi axi `g wbZ wbZ Kbv Kib Avcbvi eb cmvwiZ nQ|
Avevi axi axi `g QvoZ QvoZ Kbv Kib Avcbvi eb mzwPZ
nQ (5 evi axi axi `g wbb, axi axi `g Qvob Ges GKB fve Kbv
Kib|)
Avcbvi `g ^vfvweK nZ w`b ebK Gevi wekvg wbZ w`b|
eb wbRB h GKwU gnvwek^| GB Qwe AejvKb KiZ KiZ mivmwi
ebi mv_ K_v ejyb ejyb Avwg BQ KijB ebi Kvhg fvj _K
fvj nZ cvi
gb gb ejyb GLb _K Aviv ewk msLK eb mj Avgvi KvR
eeZ ne| Avi mgq hvIqvi mv_ mv_ ebi mKj cwqv I Kvhg
gvMZ DbZ I ewk cwigvY eeZ ne|
Kbv Kib eb mj I wewfb K`jv ewk cwigvY eeZ nQ
gb gb Abyfe Kib ebi AbK my mvebv GLb weKwkZ nZ cvie
Ges Avcwb ebi mv_ GK PgrKvi Askx`vwiZi gvag GB my
mvebvjvK Rxebi Dbqb eq KiZ cvieb...
Gevi Avcbvi eb AvcbvK wKQy ejZ PvQ wK bv Zv byb I AejvKb
Kib| ebi ee K_v, evYx Abyf~wZ ev wPi gvag AvmZ cvi...
ebK wKQyUv mgq w`b... Avcbvi K_vq mvov `qvi Rb... (weiwZ 3 wgwbU)
wbRi cyiv ebi evcvi mRvM nq DVyb| Abyfe Kib, ebi mv_
Avcbvi hvMvhvM I GKvZZv cwic~Y nqQ| (weiwZ)
ebK wbRi bZzb ez wnme MnY Kib| GB bZzb ezZK Rxebi
GK bZzb my`i mZ wnme MnY Kib| mgq hZ cvi nZ _vKe Avcbvi
PZbv I Avcbvi ebi ga GB ezZ ZZ Rvi`vi I gReyZ I djcm~
ne|
KvqvUvg g_W

225

4. Gevi wKQyY Kvb fvebv QvovB axi axi `g wbb I bvK w`q axi
axi `g Qvob|
5. Gevi wbqg gvwdK 0 _K 7 MYbv Ki c~Y RvMZ Aevq cuQ hvb|

226

mvdji PvweKvwV

Aavq-24

cKwZi mv_ GKvZ nvb

gvbyl cw_exZ Kvb wewQb cvYx bq| Avkivdzj gvLjyKvZ nIqv mI
cKwZi evBi, cvKwZK wbqgi evBi wMq m euvPZ cvi bv| ZvB cKwZi
mv_ GKvZ nZ cvijB Avcwb Avcbvi PZbvK bZzb gvvq DbxZ KiZ
cvieb mnR PZbvK meMvgx KiZ cvieb| (gwWUkbi avcjv
fvjfve co wbq gyL Ki Zvici Abykxjb i Kib ev Uc eenvi
Kib|)

gwWUkb : cKwZi mv_ GKvZZv

1. wbqggvwdK Avivg cwqvq gbi evwoi WBs ig emyb|

2. 3-2-1-0 MYbv Ki wnwjs mUvi cek Kib| Gici wnwjs mUvii
Wvbi eviv`v w`q evBi Avmyb| Gm c_gB `Lyb GKUv Gjywgwbqvgi
`qvj| `qvjwU Avcbvi mvgb c_ iva Ki `uvwoqQ| c_g `qvji is
fvjfve `Lyb| `qvjwU nvZ w`q k Kib| Gi AvM Gjywgwbqvg k
Ki _vKj m Abyf~wZi mv_ GLbKvi Abyf~wZi Zzjbv Kib| Gevi `qvji
fZi cek Kib| `qvji fZii is, Dvc, Avjvi cwigvY, NbZ
BZvw` mgq wbq cixv Kib| Gevi wbRi PZbvK Gjywgwbqvgi mv_
GKvZ Kib Abyfe Kib AvcwbB Gjywgwbqvg| Gici Gjywgwbqvgi `qvj
f` Ki evBi Avmyb|
3. Gevi mvgb `Lyb Zvgvi `qvj| `qvji is fvjfve `Lyb|
`qvjwU nvZ w`q k Kib| Gi AvM Zvgv k Kivi Abyf~wZ iY
Kib| Zvgvi `qvj k Kivq GLb h Abyf~wZ njv Zv AvMi Abyf~wZi
mv_ Zzjbv Kib| Gevi `qvji fZi cek Kib| `qvji fZi Kgb
jvMQ, Mig bv Vvv| Zv Abyfe Kib| fZii is `Lyb| Avjvi cwigvY
Kgb `Lyb| fZi M wbb| UvKv w`q `Lyb ki aib| Gi NbZ
Abyfe Kib| wbRi PZbvK Zvgvi mv_ GKvZ Kib| Abyfe Kib
AvcwbB Zvgv|... Gevi Zvgvi `qvj _K evBi Avmyb|
4. Gevi mvgb `Lyb wcZji `qvj| `qvji is fvjfve `Lyb|
`qvjwU nvZ w`q k Kib| Gi AvM wcZj k Kivi Abyf~wZ iY
Kib| wcZji `qvj k Kivq GLb h Abyf~wZ njv Zv AvMi Abyf~wZi
KvqvUvg g_W

227

mv_ Zzjbv Kib| Gevi `qvji fZi cek Kib| `qvji fZi Kgb
jvMQ, Mig bv Vvv, Zv Abyfe Kib| fZii is `Lyb| Avjvi cwigvY
Kgb `Lyb| fZi M wbb| UvKv w`q `Lyb ki aib| Gi NbZ
Abyfe Kib| wbRi PZbvK wcZji mv_ GKvZ Kib| Abyfe Kib
AvcwbB wcZj|..... Gevi wcZji `qvj _K evBi Avmyb|
5. Gevi mvgb `Lyb BvZi `qvj| `qvji is fvjfve `Lyb|
`qvjwU nvZ w`q k Kib| Gi AvM BvZ k Kivi Abyf~wZ iY
Kib| BvZi `qvj k Kivq GLb h Abyf~wZ njv Zv AvMi Abyf~wZi
mv_ Zzjbv Kib| Gevi `qvji fZi cek Kib| `qvji fZi Kgb
jvMQ, Mig bv Vvv, Zv Abyfe Kib| fZii is `Lyb| Avjvi cwigvY
Kgb `Lyb| fZi M wbb| UvKv w`q `Lyb ki aib| Gi NbZ
Abyfe Kib| wbRi PZbvK BvZi mv_ GKvZ Kib| Abyfe Kib
AvcwbB BvZ|.... Gevi BvZi `qvj _K evBi Avmyb|
6. Gevi mvgb `Lyb Pz^Ki `qvj| `qvji is fvjfve `Lyb|
`qvjwU nvZ w`q k Kib| Gi AvM Pz^K k Kivi Abyf~wZ iY
Kib| Pz^Ki `qvj k Kivq GLb h Abyf~wZ njv Zv AvMi Abyf~wZi
mv_ Zzjbv Kib| Gevi `qvji fZi cek Kib| `qvji fZi Kgb
jvMQ, Mig bv Vvv, Zv Abyfe Kib| fZii is `Lyb| Avjvi cwigvY
Kgb `Lyb| fZi M wbb| UvKv w`q `Lyb ki aib| Gi NbZ
Abyfe Kib| wbRi PZbvK Pz^Ki mv_ GKvZ Kib| Abyfe Kib
AvcwbB Pz^K|.... Gevi Pz^Ki `qvj _K evBi ewiq Avmyb|
7. Gevi mvgb `Lyb mxmvi `qvj| `qvji is fvjfve `Lyb|
`qvjwU nvZ w`q k Kib| Gi AvM mxmv k Kivi Abyf~wZ iY
Kib| mxmvi `qvj k Kivq GLb h Abyf~wZ njv Zv AvMi Abyf~wZi
mv_ Zzjbv Kib| Gevi `qvji fZi cek Kib| `qvji fZi Kgb
jvMQ, Mig bv Vvv, Zv Abyfe Kib| fZii is `Lyb| Avjvi cwigvY
Kgb `Lyb| fZi M wbb| UvKv w`q `Lyb ki aib| Gi NbZ
Abyfe Kib| wbRi PZbvK mxmvi mv_ GKvZ Kib| Abyfe Kib
AvcwbB mxmv| Gevi mxmvi `qvj _K evBi ewiq Avmyb|
8. Gevi mvgb `Lyb ivevii `qvj| `qvji is fvjfve `Lyb|
`qvjwU nvZ w`q k Kib| Gi AvM ivevi k Kivi Abyf~wZ iY
Kib| ivevii `qvj k Kivq GLb h Abyf~wZ njv Zv AvMi Abyf~wZi
mv_ Zzjbv Kib| Gevi `qvji fZi cek Kib| `qvji fZi Kgb
jvMQ, Mig bv Vvv, Zv Abyfe Kib| fZii is `Lyb| Avjvi cwigvY
Kgb `Lyb| fZi M wbb| UvKv w`q `Lyb ki aib| Gi NbZ
Abyfe Kib| wbRi PZbvK ivevii mv_ GKvZ Kib| Abyfe Kib
228

mvdji PvweKvwV

AvcwbB ivevi | Gevi ivevii `qvj _K evBi ewiq Avmyb|

9. Gevi mvgb `Lyb GK wbgcvZv Av Av wekvj nq hvQ| cvZvi
is fvjfve `Lyb| cvZvwU k Kib| AvM hLb wbgcvZv k KiwQjb
ZLbKvi Abyf~wZi mv_ GLbKvi Abyf~wZi Zzjbv Kib| Gevi wbgcvZvi
fZi cek Kib| cvZvi fZi Kgb jvMQ, Mig bv Vvv, AvVvjv bv
SiSi Zv Lqvj Kib| fZii is `Lyb| Avjvi cwigvY `Lyb| fZii
M wbb| wRnv k Ki GKUz ^v` wbb| UvKv w`q `Lyb ki aib| Gi
NbZ Abyfe Kib| Gevi wbRi PZbvK wbgcvZvi mv_ GKvZ Kib|
Abyfe Kib AvcwbB wbgcvZv|.... Gevi cvZv _K evBi ewiq Avmyb|
PZbvi GB i Avcwb h DcjwZ cuQjb, Zv AePZb wjwce nq
iBj| fwelZ wbRi I gvbeZvi KjvY GB vb cyivcywi KvR jvMvZ
cvieb|
10. Gevi Avcbvi mvgb `Lyb GKwU Mvjvc dzj| `Lyb Av Av Zv
ixwZgZ wUjvi AvKvi aviY KiQ| Mvjvci is fvjfve `Lyb| Gevi
MvjvcwUK k Kib| AvM hLb Mvjvc k KiwQjb ZLbKvi ki
mv_ GLbKvi ki Abyf~wZi wgj/ Awgj j Kib| fvjfve M wbb|
AvM hLb Mvjvci M wbqwQjb m Mi mv_ GLbKvi Mi Zzjbv Ki
`Lyb| Gevi Mvjvci fZi cek Kib| Kgb jvMQ, Mig bv Vvv,
muvZmuvZ bv SiSi Abyfe Kib| fZii is I Avjvi cwigvY `Lyb|
M wbb| Gevi wbRi PZbvK Mvjvci mv_ GKvZ Kib| Abyfe Kib
AvcwbB Mvjvc|.... Gevi evBi ewiq Avmyb|
11. Gevi mvgb `Lyb GKUv Kgjv| Av Av `Lyb KgjvUv eo nq
hvQ| `Lyb Zv wekvj AvKvi jvf KiQ| Gevi KgjvwUi Lvmv k Kib,
M wbb| Gi AvM Kgjv k I M bqvi Abyf~wZi mv_ eZgvbi
Abyf~wZi Zzjbv Kib|
Gevi Kgjvi fZi cek Kib| `Lyb Kgjvi im fwZ Kvl GK GKUv
myBwgs cyji AvKvi aviY KiQ| Avcwb Kgjvi im fwZ myBwgs cyj muvZvi
KvUzb| Kgjvi im mviv kixi jvMvi Abyf~wZ ciL Kib| Gevi Kgjvi mv_
wbRi PZbvK cyivcywi GKvZ Kib| Abyfe Kib AvcwbB Kgjv|
Gevi evBi Avmyb| `Lyb Kgjv Av Av QvU nq ^vfvweK AvKvi
aviY KiQ| Gevi Kgjvi Lvmv Qvwoq Av Av cyiv Kgjv Lq
djyb| Gi ^v` I M Dcjw Kib|
Gevi Kgjvi wewPjvi ga _K GKwU wewP eQ wbq gvwUZ hZ
mnKvi ecb Kib| `Lyb Av Av gvwU dzuo wewP _K Azi MwRqQ|
w`b hvQ ivZ hvQ| wZxqv, ZZxqv, PZz_xi Puv` Av Av 16 Kjvq c~Y
KvqvUvg g_W

229

nq c~wYgv nQ, Avevi Kc| Av Av Puv` q hvQ, nQ Agvekv|

Avevi wZxqv, ZZxqv Avevi c~wYgv GfveB gvm cvi nq cvi nQ FZz| Mx
cvi nq elv, elv cvi nq kir| kir cvi nq ng| ng cvi nq kxZ|
kxZi ci em| m~hi Pviw`K GK cvK Nyi GmQ cw_ex| Avevi
MxKvj| GK eQi cyiv nIqvq Pviv MvQUv ek eo nqQ| G fveB FZz
cwigvq wZxq eQiI cvi njv| cvi njv ZZxq eQi| `Lyb MvQ ek
Wvjcvjv cvZvq cwic~Y nq ixwZgZ QvU GKUv Svo cwiYZ nqQ| PZz_
eQii kxZ `Lyb MvQ cwic~Y nq DVQ Kgjvq| `Lyb Kgjv cK Wuvmv
nq DVQ| GKUv Kgjv wQuo wbb| Gevi Lvmv Qvwoq LZ _vKzb| Gi
^v` M ciL Kib| Gi AvM c_g Kgjvi h ^v` cqwQjb, Gevii
Kgjvi mv_ m ^v`/Mi Zzjbv Kib|
12. Gevi mvgbi w`K GwMq hvb| Avcwb jKi avi Pj GmQb|
mv bgQ| Av Av me AKvi nQ| Avcwb kvb euvavbv NvUi BwR
Pqvi emyb| `Lyb jKi cvwbZ bxjvKvki AMwYZ bi cwZwe^|
Gevi gnvKvki w`K ZvKvb| gnvweki K_v fveyb| mi RMZi K_v
fveyb|.... m~hi 9wU Mni GKwU Mn GB cw_ex| cw_exi 7wU gnv`ki
GKwU Gwkqv| Gwkqvi GKUv QvU `k evsjv`k| Avi Zvi GKUv QvU
GjvKvq Avcbvi wePiY| Avi Avgv`i m~hi gZ GKkv KvwU b wbq
MwVZ Avgv`i Qvqvc_ Mvjvw| Avi gnvwek G aibi MvjvwI iqQ kZ
KvwU| Gevi Abyfe Kib gnvweki wekvjZi Zzjbvq Avcwb KZ z`|
Avcwb Abyfe Kib gnvweki cvcU, gnvcKwZi cvcU Avcbvi ew
AwZ KZ bMY| wK Avcwb hw` wbRK Avjv`v bv fe cKwZi AweQ`
A wnme fveb, Zvnj cKwZi kwB Avcbvi kwZ cwiYZ ne|
13. cKwZi mv_ Mfxi cg Abyfe Kib| AejvKb Kib cKwZi cwZ
cg Dy nq Avcwb MvQ jvMvQb... niK iKg dzj I dji MvQ
jvMvQb... cyKzi `xwN Lbb KiQb.... MvQjv cKwZK meyR Ki ZzjQ...
cvL-cvLvwji K~Rb GK gvngq cwiek mw KiQ... Avcwb cKwZi mv_
GKvZ nq MQb...
14. Avcwb Gevi cwic~Yfve Abyfe Kib, Avcwb hZ z`B nvb, GLb
cKwZi AweQ` A cwiYZ nqQb, Avcwb cKwZi kwi mv_ GKxf~Z
nqQb| Avcbvi PZbv wgkQ gnvPZbvi mv_| ZvB Avcbvi h Kvb
mgmvB _vK bv Kb, Zv GLb Avi Avcbvi mgmv bB, cwiYZ nqQ
cKwZi mgmvq| Avi Zv mgvavbi `vwqZ ay Avcbvi PZbvi IciB eZvq
bv| eZvq gnvPZbvi Ici| Avcwb gnvPZbvi nvZ djvdji `vwqZ Qo
w`q cvKwZK wbqg wbR KvR Ki hvb| KvRi djvdj I mvdj Avcwb
PgrKZ neb| Dcjwi GK bZzb i Avcwb cek Kieb|
230

mvdji PvweKvwV

15. Gevi Av Av bZzb DcjwK jvjb KiZ KiZ wnwjs mUvi

cek Kib|
16. 0-1-2-3 MYbv Ki wnwjs mUvi _K WBs ig cek Kib|
17. 0 _K 7 MYbv Ki c~Y RvMZ Aevq cuQ hvb|

gwWUkb : cKwZi mv_ GKvZZv 2

1. wbqg gvwdK Avivg cwqvq gbi evwoi WBs ig emyb|

2. 3-2-1-0 MYbv Ki wnwjs mUvi cek Kib|
3. wnwjs mUvii Wvbi eviv`v w`q evBi Gm nuvUZ _vKzb| meyR
cKwZ... cvL-cvLvwji K~Rb gyLwiZ cwiek wKQyY wePiY Kib...|
(weiwZ)
4. Avcwb Gevi nuvUZ nuvUZ cuQ hvb mgy`i ejvf~wgZ| Abyfe
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cvwbi MRb|
Av Av cvwbZ bvgZ _vKzb| Wye w`b mvMii Zj`k| AejvKb
Kib Avcbvi Pvicvk bvbv iOi gvQi SuvK| KvwU KvwU gvQ Avcbvi
Pvicvk w`q Pj hvQ| AviI Mfxi bvbv aibi kevj| Gjv `LZ
`LZ GwMq hvb fviZ gnvmvMi| (weiwZ)...
5. fviZ gnvmvMii Mfxi _K Avcwb mgy`c DVyb| mvgb `Lyb GK
weivU wZwg gvQ| gvQwU wekvj nuv Kivq Avcwb Pj MQb Zvi gyLi fZi|
Avcwb wZwgi kixii ga ^vQ` Nyi eovb| Zvi cwZwU A cheY
Kib| (weiwZ)...
6. Gevi Avcwb wZwgi kixi _K evBi ewiq Gm gnvmvMii Mfxi
Wye w`b| (weiwZ)...
7. Avcwb GLb cuQQb mgy`i MfxiZg c`k| hLvb Avcbvi AvM
Avi KD hvq wb| PgrKvi MvQcvjv jZvj I niK iKg iOxb gvQ ficyi,
G gbvig vb `Lyb AmsL PgrKvi PgrKvi gyv co AvQ| Avcwb
mePq my`i I AvKlYxq gyvjv gywV fi wbRi cKU ivLyb|
(weiwZ)...
8. Ac~e my`i GZjv gyv cvIqvi Avb`i Abyf~wZ wbq diZ hvv
i Kib| muvZvi KU GZ _vKzb| mvgbi `Lyb GKwU Wjwdb| Wjwdb
nm Avcbvi mv_ ezZ KiZ PvQ| Avcwb Wjwdbi mv_ muvZvi KvUZ
KvUZ LjZ LjZ Pj Avmyb KevRvii KvQ| (weiwZ)...
9. Avcwb GLbI mgy`i cvwbZ fm AvQb| Pviw`K ZvKvb| Abyfe
KvqvUvg g_W

231

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AwaKvix nq DVQ| Avcbvi `wZ bMY cvwbi duvUvB MRb KiQ, ejQ
AvwgB mgy`| Gevi Avcwb Abyfe Kib, Avcwb mgy`i mv_ wgk MQb|
Avcbvi Avjv`v Kvb AwZ bB| AvcwbB GLb mgy`| (weiwZ)...
Avcwb Abyfe Kib, cwic~Y ic Abyfe Kib, Avcwb hZ z`B nvb
GLb gnvcKwZi AweQ` A cwiYZ nqQb| Avcwb cKwZi kwi mv_
GKxf~Z nqQb| Avcbvi PZbv wgkQ gnvPZbvi mv_| Abyfe Kib
Avcwb GLb gnvPZbvi AweQ` Ask... (weiwZ) ...
Avcbvi PZbv gnvPZbvi AweQ` Ask| ZvB Avcbvi h Kvb mgmvB
_vK bv Kb, Zv GLb Avi Avcbvi mgmv bB, cwiYZ nqQ cKwZi
mgmvq| Avi Zv mgvavbi `vwqZ ay Avcbvi Ici eZvq bv, eZvq
gnvPZbvi Ici| Avcwb gnvPZbvi nvZ djvdji `vwqZ Qo w`q
cvKwZK wbqg KvR Ki hvb| KvRi djvdj I mvdj Avcwb PgrKZ
neb| (weiwZ...)
cKwZi mv_ GKvZ nIqvi dj Dcjwi GK bZzb i cek Kijb
Avcwb| GB bZzb Dcjw, vb I Abyf~wZ Avcbvi AePZb `pg~j nq
iBj| wbRi I gvbeZvi KjvY GB vb I DcjwK hLb BQv KvR
jvMvZ cvieb|
10. Gevi wdi Avmyb gbi evwoi wnwjs mUvi|
11. 0-1-2-3 MYbv Ki WBs ig cek Kib| mv_ Avbv my`i
gyvjv fvjfve mvwRq ivLyb|
12. 0 _K 7 MYbv Ki c~Y RvMZ Aevq wdi Avmyb|

232

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Kgv mUvi : KjvY cwqv

Abb gvbyl DiYi c_ Avcwb AMmi nQb| Avcwb GLb cv-AvKwUf,
AvZcZqx, mRbkxj I mvnmx| ebi Wvb I evg ejqi Kvhgi mg^qi
gvag Avcbvi PZbvq hgb HKZvb mw nqQ, Zgwb cKwZi mv_
GKvZ nq Avcwb Abyfe KiQb bZzb kw| Avcwb GLb wbRi KjvY
QvovI AwZPZbvK Abi KjvYI eenvi Kivi hvMZv ARb KiQb|
Avi GRb Avcwb wbgvY Kieb gbi evwoi Kgv mUvi|
Kgv mUviK GK K_vq ejv hvq, gbi evwoi kw I KjvY K`|
gvbe AwZi h Ask vb-Kvj (Time and space) Ave bq, m Ask GB
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Ki| Avi Avcwb Rvbb, `kgvb mewKQyi cQbB mwq iqQ cKwZi GB
bc_ `b I wbqg| vb-Kvji mxgvbv AwZg Ki hvMvhvM,
Z_vbymvb Ges wbRi I gvbeZvi KjvYi mKj cwqv mv`bi
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Aevq|
Kgv mUvi gbi evwoi g~j kw K`| gbi evwoi WBs igi evg
w`Ki Kvbvq AewZ `iRv w`q 10 _K 0 MYbv Ki AZ myiwZ
Kgv mUvi cek KiZ nq| Kgv mUvi Avcwb gvwUi Mfxi `kZjv
wbP wekvj K vcb KiZ cvib| Avevi WBs igi evg Kvbvi A`~i
vcb KiZ cvib| hLvbB vcb Kib GwU AZ myiwZ vb| me mgq
10 _K 0 MYbv Ki cek Kieb| GwU GKwU wekvj nj K| GLvb
Avcbvi Rb GKwU wekl Kgv Pqvi, Aii Rb wekl Pqvi, wZbwU
gwbUwis wb, Wvb w`Ki Kvbvq ing ejq ev Avkxev` ejq ev c-m Ae
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gwbUwis wbivgq I mvweK KjvY mvabi cqvRbxq me wKQyB Avcwb c_gevi
wVKVvK Ki beb| Aek GiciI Avcwb cqvRb gZ h Kvb wRwbm
mshvRb I weqvRb KiZ cvib|

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1. wbqg gvwdK Avivg cwqvq gbi evwoi WBs ig wMq emyb|

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2. Gevi Kgv mUvi hvIqvi cwZ wbb| 10 MYbvi mv_ mv_ Avcwb
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cek Kieb| 9-8-7-6| Abyfe Kib Avcwb cek KiQb Mfxi _K
Mfxi| 5-4-3-2-1-0| Avcwb cuQ MQb Kgv mUvi|
3. wekvj igwUK wbRi gZ Ki mvwRq wbb| Kgv Pqvi gbi gZ
Ki evbvb| Pqvii nvZj ev Pqvii mvgb Uwej me wigvU KUvj
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cqvRb Zv meB GLvb iqQ| GQvovI Avcwb hv wKQy cqvRb gb Kib
vcb Kib| GKevi wbgvY Kivi ci G mUvi memgq cZ Aevq Avcbvi
Rb _vKe|
4. Kgv mUvi mvRvbvi ci Avcwb Avevi 0 _K 10 MYbv Ki gbi
evwoi WBs ig Pj Avmeb| 0| gbi Mfxi _K DV AvmQb Avcwb| 12-3-4-5-6-7-8-9-10| gbi evwoi WBs ig Avivg Ki emyb| [Gici
Avcwb memgqB 10 _K 0 b m`v cZ Kgv mUvi hZ Ges KvR
kl mLvb _K 0 _K 10 MYbv Ki ewiq AvmZ cvieb|]
5. wbqg gvwdK 0 _K 7 MYbv Ki c~Y RvMZ Aevq wdi Avmyb|

Kgv mUvi Abi wbivgq cYvjx

c_g wbqg gvwdK Kgv mUvi hvb| Avcwb hvi wbivgq I KjvY KiZ
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ewi Qwe Avcbvi mvgb gwbUwis wb Gm MQ| gb Kib Avcwb ZvK
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cvQb|
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Avcwb `LQb Zvi evgcvk| Gevi Avcwb ZvK Avevi NyiZ ejyb... GLb
Avcwb `LQb Zvi cQb...| Avevi NyiZ ejyb... Avcwb `LQb Zvi
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234

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my mLvb `wcvZ Kij Dj gb ne, Kvb A `yej nj mUv wbcf
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_vKj m RvqMvq ZK GKUz GeovLeov _vKe|
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wK Avcwb Rvbb bv, Zgb Amyweav ev ivMI Zvi _vKZ cvi ZvB Avcwb
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Ki w`Z cvi|
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Rb Zvi kixii fZi cek Kieb| Avcwb Zvi Kcvj `yB i
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cek Kib... eb Kvb AvNvZ-wUDgvi ev Kvb iZi mgmv _vKj
mLvb Kvjv `vM `Lv hve... Avi hw` welYZv-`ywv-nZvkv ev Kvb `ytL
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eb cek Kivi ci hw` Avcbvi gv_vq gyn~Zi Rb Kvb A^w Abyfe
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cvYe, cvYvQj|
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cvi, hw` wbPi w`K nq Ze evK cBb _vKZ cvi... Avi hw` cyiv
cwivi `Lb Zv nj gi` PgrKvi Aevq iqQ| gi` _K Avcwb
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235

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cek Kib... Kvb Amyweav AvQ wK bv `Lyb... Zvi iPvc ^vfvweK wK bv
Zv `Lvi Rb agbx Avcbvi nvZi gbvwgUvi viv k Kib... wgUvi
wiwWs-G meyR Avjv `Lv w`j iPvc ^vfvweK, njy` Avjv `Lv w`j GKUy
A^vfvweK Avi jvj Avjv `Lv w`j Lye A^vfvweK iPvc wb`k Kie|
kixii fZi i, evBjm, wU-mj, kZKwYKv-wngvM-vwebi cwigvY ev h
me M-v _K nigvb wbtmiY nq, m nigvbi AbycvZ ev Bbmywjbi
cwigvY BZvw` wbicYi Rb Avcwb GB gbvwgUvi cqvM KiZ cvib|
wgUvi wiwWs-G meyR Avjv `Lv Mj hv wbixY KiQb Zv ^vfvweK I my
gvvq iqQ Avi hw` wgUvi wiwWs-G njy` Avjv `Lv hvq Zv nj Zv
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cvbwqvm ev AMvkq Bbmywjb Drcv`bi cwigvY gvcyb... hv hv gvcvi
cqvRb gb Kib gvcyb...
Avcwb GZY h cwqv AbymiY Kijb, Zv Avcbvi AePZb `pg~j
nq iBj fwelZ gvbeZvi KjvY Avcwb GB vb KvR jvMvZ cvieb|
Avcwb Gevi GK GK Ki wjfvi... Mje-vWvi... cvKjx... z`v...
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Amyweav `LQb wK bv... Kv_vI Amyweav _vKj Avcwb mLvb Kvjv `vM ev
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wbZ cvib...
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`Lyb wKQy `LZ cvQb wK bv... Gevi nvZ-cvqi nvoi RqU RqU
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GKUy gvUv mvUv jvMe|
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emyb|
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236

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KvQ aiv coQ Zv wbivgqi Rb Kgv mUvi hZ iKg eev AvQ Zv
cqvM Kib| Ilya, BbRKkb, Pz^K Zi, jmvi exg... Kvb cv_i Kv_vI
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Av_vBwUm ev evZ-Gi Rg _vKv BDwiK GwmW kwkvjx `eY w`q
Mwjq ei Ki w`b... Kvb A ewk Amyweav gb nq _vKj Zv my`i
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kixii ga _K mKj welv I AcqvRbxq `e ei Ki w`Q... h Kvb
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Gevi ZvK Wvb Kvbvq AewZ ing ejq wbq hvb... AejvKb Kib
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nq hvQ....
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gb 3 evi KvqvUv `b mvi Kib...
Gici Avevi 0-1-2-3 MYbv Kij Zvi Qwe gwbUwis wb _K dW
AvDU nq hve|
Gici Avcwb wbqg gvwdK Kgv mUvi _K gbi evwoi WBs ig
cek Kib Ges ci c~Y RvMZ Aevq Pj Avmyb|

Kgv mUvii egyLx eenvi

cwiwPZ AcwiwPZ h KviI ivM wbivgq I KjvY Kvgbvi cvkvcvwk wbRi I

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DbwZ, mRbkxj I Dvebx KgKv, cvwievwiK I `vZ mK Dbqb Kgv
mUvi eenvi Kiv hZ cvi| fvj KvR AbK Dy Kivi KvRI Kgv
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cybwebvm Kij mfve| wZwbB mewb nq Uvi cjb| GK KvwU UvKvB
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Kgv mUvi wbq Avmyb| hfve GKRb BUviwfD `q mfve w`b|
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238

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(Cosmic information super highway) GK GKwU Uvwgbvj| mycvi
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Uwjcvw_Z wekvm Kib A_vr wevbgb gvbyli Rb Uwjcvw_ nQ GK
bZzb eveZv| Kgv mUvi Avcwb Avcbvi gb I gwK wekl i wbq
wMq mB eveZvKB KvR jvMvQb| Avcbvi KjvY Kvgbvi Z_gvjv
Avcbvi gb _K Aci ewi gb Pj hvQ| Avi Gici Zv mB ewi
gwi Z_fvviK cybweb KiQ| gw Zvi ivMgywi cwqv mwq
KiQ, KjvY cwqvK Rvi`vi KiQ| Zvi Rb bZyb eveZv wbgvY
KiQ| ZvB wbtm`n ejv hvq, Kgv mUvi Avcwb Uwjcvw_i GB
evwbK cwqvKB KvR jvMvQb| Avi cZK gvbyli gvSB GB gZv
my iqQ| AvaywbK gbvwevbi AbZg cw_KZ Wv. Kvj e Bqvs Lye
KiB ejQb, gvbe AwZi ga Ggb GKwU Ask iqQ, hv vb
Kvji Ea Pj hZ cvi|

mZKevYx

Kgv mUvi Avcbvi AwZPZbvK KvR jvMvbvi me mgq iY

ivLeb, GwU ay wbRi KjvY I Abi KjvY cqvM Kiv hve| KvDK
wZM Ki wbR jvfevb nIqv ev KvDK Ac` ev R Kivi Dk wbq
GB kwK eenvi KiZ Mj Avcbvi avbi iB b nq hve, Avcwb
wZM neb| `L Avwg KZ wKQy cvwi GB aibi gbvfve wbq KvDK
gvwnZ Kiv, wbRi gZv c`kb Kiv, wbRi kZ Rvwni Kivi Dk wbq
KLbvB Kgv mUvi eenvi KiZ hveb bv| aygv KjvY Kivi AvwiK
mw`Qv wbqB Kgv mUvi eenvi Kieb|

246

mvdji PvweKvwV

Aavq26

Ai
Ai nQb Avcbvi Aii c_ c`kK| ZuvK KD i ejb, KD
Kvgj cxi, KD gywk`, KD Iv` ev KD ejb MvBW| h bvgB ZuvK
WvKzb wZwb nQb Avcbvi mKj evcvi mwVK civgk`vZv, mwVK w`Kwb`kbv c`vbKvix| Kgv mUvi wbgvY Ki mewKQy wVKgZ mvRvbvi ci
avbi wekl i Aii AvMgb NU| Ai c_g mKj A`k Af
cfve _K gywi Rb mvBwKK eg c`vb Kib| GB mvBwKK eg AZxZi
mKj Af cfveK wbwq Ki `q Ges fwelZi G aibi cfve _K
ZvK cyivcywi wbivc` ivL|
Ai ev gywk` K nZ cvib? Avcwb hvK gb Kib h, wZwb
AvcbvK Rxebi c_ mwVK w`K-wb`kbv w`Z cvieb, ZvKB Avcwb
Ai wnme MnY KiZ cvib| Ze h avb ev gwWUkb cwZ ev
cwqv Avcwb AbymiY Kieb, m cwqvi DveK ev cwkKK Ai
wnme MnY Kiv memgqB ewk KvhKix| eve Rxeb Avcbvi welq mK
ii Kvbv vb bv-I _vKZ cvi wK IB i wZwb m welq Avcbvi
Pq Mfxi vbi AwaKvix| Ai me mgqB Avcbvi cwZ evev/gvqi gZ
nkxj Ges Nwb ezi PqI Nwb|
AiK cvIqvi AvKvv hZ Zxe ne ZZ mnR Avcwb Zvi `kb jvf
Kieb| KLbI KLbI GB `kb GZ ^Zt~Z nq h, Zv AvM _K aviYv
Kiv hvq bv| Avevi KLbI KLbI ii `kb jvf mgq jvM| GgbI
nqQ wZb eQi wbqwgZ gwWUkb Kivi ci ii `kb jvf nqQ| Ze
iK AejvKb Kib Avi bv-B Kib, iK Abyfe Ki wbjB Zv Avcbvi
KvR cwiPvjbvi Rb h_| Aii mvvr cZ `wi njI Kgv mUvi
Abi wbivgq I KjvY mvabi Kvb KvR cwiPvjbvq Avcbvi Kvb Amyweav
ne bv| Avevi AbK mgq hvK i wnme Kvgbv KiQb Zvi cwieZ Ab
Kviv AvMgb NUZ cvi i wnme| wK ZvZI Kvb Amyweav bB|
wZwbI h_vh_ c_ c`kK wnmeB Avcbvi wbZw`bi mx neb| G evcvi
wewP me AwfZv iqQ KvqvUvg MvRyqU`i|
ay G`kB bq we`kI hviv GB PPv Kib, Zv`iI G evcvi
AwfZv wewP| cLvZ gvwKb kj wPwKrmK Wv. evwb mxRj-Gi NUbv Zuvi
wbRi gyLB byb : Wv. Kvj wmgbUb gwWUkb kLvwQjb| GKUv wekl
KvqvUvg g_W

247

Aevq wbw` gwWUkb Avgv`i Aii mvvr `vbi Rb gbi wekl

i wbq hvb| GKRb hywev`x Wvvi wnme GB Abykxjb mK Avgvi
mskq wQj cyiv gvvq| ZviciI Avwg PvL e Ki avb KiwQjvg, wb`k
cvjb Ki hvwQjvg| Avwg wekvm Kwi wb h GZ Kvb KvR ne, ZeyI
cZvkv wQj, hw` GZ KvR nq Zvnj nqZv gvmm ev RmvmK `LZ
cve| KviY Guiv Qvov Avi K GKRb kj wPwKrmKi gv_vi fZi Avmvi
mvnm cve| Gu`i cwieZ Avwg mvvr cjvg kkgwZ `xN Pzj wewk ZiY
RRi| Avgvi mgM AwZ RvMwiZ nj| KviY Ggb wKQy h NUZ cvi Zv
Avgvi cZvkvi evBi wQj| wmgbUb Avgv`i wkv w`qwQjb h, Avgv`i
AePZb _K hviB AvMgb NUzK bv Kb, Avgiv hb Zvi mv_ hvMvhvM
AevnZ ivwL| Avwg Abyfe Kijvg RRi mv_ K_v ejv, wbRi mv_ wbRi
`vev LjviB gZ ay Avwg Rvwb bv Avgvi Aci mv cieZx Pvj wK `e|
RR wQjb AZ ^Zt~Z, Avgvi Abyf~wZi evcvi mPZb Ges
PgrKvi Dc`v| wZwb me cki mZZvc~Y Reve w`Zb, hvi AbKjvKB
Avwg c_g cQ` Kwi wb... Avwg gb Kwi, Avcwb nqZv RRK ejeb,
Avgvi APZb _K avbi gvag cKvwkZ A`w| hv-B Avcwb ejyb bv
Kb, Avwg ay eje c_g `kb jvfi ci _K wZwb Avgvi Rxebi AZ
iZc~Y mnhvMx I mx| Avgvi Rxeb GLb AbK mnR, KviY Avgvi KwVb
KvRjv wZwbB Ki `b|
GKRb weLvZ kj wPwKrmKi Rxeb hLb Ai GZ iZc~Y f~wgKv
cvjb KiQb, ZLb Avcbvi RxebI Zvi cqvRbxqZv Amxg| Ze ii
mv_ mvvr NUvbvi avbi cwqv wjL cyivcywi e Kiv me bq, GwU
GKwU mivmwi AwfZvi evcvi| G evcvi Kvb hvM cwkKi mivmwi
mnhvwMZv jvfB welqwUK Avcbvi Rb mnR Ki `e| ZeyI Avcbvi
AvwiK AvKzwZ _vKj Ai PjI AvmZ cvib Kgv mUvi| ZvB Pv
KiZ Kvb `vl bB|

gwWUkb : Ai

1. wbqggvwdK Avivg cwqvq gbi evwoi WBs ig wMq emyb|

cqvRbxq AUvmvRkb, gbQwe BZvw` `Lyb|
2. 10 _K 0 MYbv Ki Kgv mUvi cek Kib| Kgv mUvi
hvIqvi AvM WBs ig _K my`i gyvwU mv_ wbb|
3. Kgv mUvi Avcbvi Pqvii mvgb webqi mv_ `uvovb| Avcbvi
gbvhvM K`xf~Z Kib ing ejq| AejvKb Kib mLvb Dj Avjv|
Av Av Avjvi gvS fm AvmQ GKwU gyLveqe... Avjv Av Av
248

mvdji PvweKvwV

^vfvweK nq AvmQ... AejvKb Kib Avcbvi ii Pnviv nq

DVQ... GLb Avcwb iK `LZ cvQb| AejvKb Kib iI
AvcbvK `L g`y nm Avcbvi w`K ZvwKqQb| Avcwb GLb iK
mvjvg Kib| gywk`, MvBW ev iK cvIqvq Avcwb Avcbvi Avb` I
KZZv cKvk Kib| mv_ Avbv gyvwU ii nvZ webqi mv_ AcY
Kib| Abyfe Kib wZwbI AvcbvK cq Lye Lywk nqQb| (weiwZ...)
GLb _K wbRi I gvbeZvi Rb KjvYKi cwZwU KvR Avcwb ii
mnhvwMZv cveb| Gici hLbB Avcwb Kgv mUvi Avmeb, ZLbB
iK Zuvi Avmb Dcwe `LZ cveb| fwelZ memgq Avcwb Kgv
mUvi Gm c_g iK mvjvg Kieb, Zuvi mv_ Kzkj wewbgq Kieb|
Zvici Avcbvi Kgv Pqvi emeb| i Avcbvi Rb KjvYKi cwZwU
KvR AvcbvK mnhvwMZv Kieb, KjvYKi KvR AvcbvK mvnvh Kieb|
Avcwb Avcbvi gbv`wnK hKvb cwZiv I KjvYI ii mvnvh wbZ
cvib|
Avcwb hw` gb Kib h, Avcbvi Ici Kvb Af cfve iqQ, Zvnj
ii mnhvwMZvq Avcwb Avcbvi mvBwKK BwgDwbwU A_vr gbcwZiv eev
Mo ZzjZ cvib| GB cwZiv eev GKevi Mo Zzjj Avcbvi Ici
fwelZ KLbvB Kvb Af cfve coe bv| AZxZi h Kvb Af cfve
gv^q wbwq nq hve Ges GKviY Avcbvi Kvb ivM nq _vKj `Z Zv
wbivgq ne|
GLb Avcwb Avcbvi mvBwKK BwgDwbwU wbgvY KiQb| wbwgZ nIqvi ci
GB BwgDwbwU Avcbvi AvRxeb envj _vKe| Avcwb GLb ii mvgb `uvwoq
AvQb| i Avcbvi GB cqvRbi K_v Abyaveb KiQb Ges GRb
cqvRbxq c`cI wbQb| Gevi Abyfe I AejvKb Kib wZwb Avcbvi
gv_vi ZvjyZ nvZ iLQb| nvZ ivLvi mv_ mv_ GKUv AwZ m~ Avjvi
ejq Avcbvi Pviw`K Nviv i KiQ| gb gb fveyb GB `yf` kwejq
A`k iwki gZ Avcbvi Pviw`K wNi djQ| Abyfe Kib GKUv kwZi
wNi AvQ AvcbvK| GB kwZi Ggb GKwU eg iPbv KiQ AvcbvK
wNi, hv f` Ki Kvb Af cfve Avcbvi gb ev kixi ch AvmZ cvie
bv| Gevi Abyfe Kib Avcbvi mvBwKK BwgDwbwU cyivcywi Mo DVQ|
(weiwZ...)
GB mvBwKK BwgDwbwUK ev gb cwZiv egK wPivqx Kivi Rb gb
gb 3 evi KvqvUv `b mvi Kib.....
Avcbvi mvBwKK BwgDwbwU GLb c~Yv ic wbqQ| ii ggZv I
mnhvwMZvi dj Avcwb GLb _K AvRxeb me aibi Af cfve _K
cyivcywi gy _vKeb| Abyfe Kib Avcwb me Af cfve _K gy|...
KvqvUvg g_W

249

ii GB ggZv I mnvbyf~wZi Rb Avcwb Zuvi KvQ evi evi KZZv

cKvk Kib|...
Gevi Avcwb wdi Avmeb gbi evwoi WBs ig| Avcwb iK mvjvg
Kib| Zuvi KvQ _K we`vq wbb|...
4. Gevi 0 _K 10 MYbv Ki WBs ig diZ Avmyb|
5. 0 _K 7 MYbv Ki c~Y RvMZ Aevq Pj Avmyb|

250

mvdji PvweKvwV

Aavq 27

cv
cv ev wnKgv nQ GKRb gvbyli mePq eo m`| vbi mv_ A`w
I `~i`w hy njB GKRb gvbyl cvevb nb| wZwb ZLb ^Zt~Zfve mwVK
mgq mwVK wmv MnY KiZ cvib| mnR ^Zt~ZZvq mvdj Zvi KvQ
Gm aiv `q| wZwb ZLb ay bM` jvfi wPv Kib bv| wZwb wmv bqvi
AvM wPv Kib GB wmvi djvdj `~i fwelZ wK ne| wZwb KvR Kivi
ci fveb bv| KvR Kivi AvMB mKj fvebvi cvU my`ifve mb Kib|
cv I cvnxbZv GKwU Mi gvag Zzj aiv hZ cvi| MwU GKwU
cwZhvwMZvi| `yBRb cwZhvMx| `ywU wRwbm ivLv AvQ| Gi h Kvb GKwU
wbZ ne| GK w`K 10 KwR IRbi iB gvQ| Abw`K gvQ aivi
hcvwZ| GKRb cwZhvMx aygv GKUv wRwbm wbZ cvie| Kvb
cwZhvwMZv njv bv| AvnvK Suvwcq coj iB gvQi Ici| Avi eywgvb
Suvwcq coj gvQ aivi hcvwZi Ici| KviY | AvnvK eySj iB gvQ
GLywb wbq wMq KU `vcuqvRv Ki LvIqv hve| Avi eywgvb Rvb iB
gvQ Lq djjB me kl| Zvi Pq gvQ aivi hcvwZ wbj fwelZ
cwZw`b GB iKg 2/3 Uv iB gvQI cvIqv hZ cvi| ZvB Avgiv wbwavq
ejZ cvwi Rxebi k m` nQ cv ^Zt~Zfve mwVK mgq mwVK
wmv bqvi gZv|
^vfvweKfve ck RvMe, cvi wbevm Kv_vq? wKfve cvevb nIqv
hvq? Avgiv GK K_vq ejZ cvwi cvi wbevm AvcbviB APZb gbi
Mfxi| Avi Ai nQ cvevb nIqvi gvag| Aii gvagB ii
Ai _K Avcbvi Ai mvwiZ nq cv| cvi gwWUkb Avcwb
c_gevii gZ cek Kieb gbi APZb ejq| cvi mv_ mv_ Avcbvi
ga mvwiZ ne ckvw, mRbkxjZv, mvnm, mnbkxjZv I Abvb
cqvRbxq Yvejx| Avi Gici Avcwb gbi APZb I AePZb ejqK
mPZbfve cyivcywi KvR jvMvbvi gZv ARb Kieb|

gwWUkb : cv

1. wbqg gvwdK Avivg cwqvq Avjdv kb hvb| Avjdv kb Sbvi

cvwbZ Avcwb Zwi mv_ Mvmj Ki wbb| Abyfe Kib PgrKvi ^Q cvwbi
aviv Mwoq coQ Avcbvi gv_vq I kixi| Avi Avcbvi `n-gb _K mKj
KvqvUvg g_W

251

ivM, vf, NYv, Clv, cvceva ayq gyQ wbq hvQ .... Avcwb GLb mevBK
gv Ki w`b... wbRKI gv Kib| (weiwZ...)
Gevi Avcbvi mePq my`i Kvco ci wbb| Avcbvi wcq myMw gL
wbb| Abyfe Kib, Avcbvi wcq myMw GKUv PgrKvi AvgR mw KiQ
Avcbvi gb| Abyfe Kib Avcbvi `q cg I gvq cwic~Y nq DVQ|
Abyfe Kib gv Kiv I gv PvIqvi ga w`q Avcwb beRvZ wki gZ
wbvc I mvebvgq nq DVQb| (weiwZ...)
2. Gici 19 _K 0 MYbv Ki gbi evwoZ hvb| WBs ig Avivg Ki
emyb|
3. Gevi 10 _K k~b MYbv Ki Kgv mUvi hvb| ii mv_ mvjvg
I Kzkj wewbgq Kib|
4. i Gici AvcbvK wbq hveb Avcbvi Rxebi mePq iZc~Y
mdi| vb Kvji mxgvbv cyivcywi AwZg Ki i AvcbvK wbq hveb
gbi Mfxi APZb Ask gnvweki K`xq vbfvvi| Avcbvi Rb
cqvRbxq mKj vb `vb Kivi mv_ mv_ i Mfxi ggZvq Avcbvi ga
mvwiZ Kieb cv, A`w, `~i`w I ckvwmn cqvRbxq mKj Yvewj|
dj Avcwb gbi AePZb I APZb ejqK cyivcywi KvR jvMvZ
cvieb| Avcbvi YvewjK my`ifve weKwkZ KiZ cvieb| ^Zt~Zfve
mwVK mgq mwVK wmv wbq Avcwb cwiYZ ne GK mdj mv_K gvbyl|
ii mv_ Gevi UvBg gwkb DVyb| i Zvi cvk ewmq AvcbvK wbq
hvQb AZxZ| 1-2-3 Gfve eQi cvi nZ nZ Avcwb Pj hveb 400
eQi cQb| UvBg gwkb GLb mvbviMuvqi Ici| i GK GK Ki eYbv
KiQb wcq gvZf~wgi BwZnvmi Ask wekl...
evsjvi exi Cmv Luv _K i Ki eYbv Kieb Avgv`i RvwZ mvi
weeZb, wechq I Dvbi BwZnvm| (weiwZ 5 wgwbU)
5. Gevi AejvKb Kib UvBg gwkb eZgvb Pj GmQ| UvBg gwkb
GLb DVQ Icii w`K| `Lyb Av Av wbPi mewKQy QvU nq hvQ|
gvbylK gb nQ wcucoi gZ| Nievwo me QvU QvU evi gZ gb nQ|
hZ Icii w`K DVQb ZZB QvU nq hvQ me| b`-b`x me Pzji wdZvi
gZ QvU nq hvQ| Ici _K Avcbvi wcq cw_exK cwic~Yfve `LQb
Avcwb| `LZ `LZ Avcwb cuQ hvQb gNi ivR, evsjv`ki
gnvk~b kb| UvBg gwkb _K Avcwb kb bg Avcbvi Rb
weklfve wbwgZ Avjvi PqI eY ewk MwZmb gnvk~bhvb imn
AvivnY Kib| (weiwZ...)
Avjvi PI eY ewk MwZ mb gnvk~bhvb ii cvk Avivg Ki
252

mvdji PvweKvwV

emQb Avcwb| Avcwb Avcbvi Rxebi mePq iZc~Y gY i KiZ

hvQb| 10 _K 0 KvDU WvDb Kivi mv_ mv_ gnvk~bhvb hvv i
Kie| Avcwb ii mv_ GK GK Ki Mn-b, Qvqvc_ cvi nq cuQ
hveb gnvweki K`xq vb fvvi| mLvb _K cv I AwZPZbv jvf
Ki Avevi wdi Avmeb| KvDU WvDb i nQ 10-9-8-7-6-5-4-3-2-10| gnvk~bhvb hvv i KiQ| (weiwZ...)
cw_ex _K mvRv DV hvQ gnvk~bhvb| Av Av QvU nq AvmQ
cw_ex| Avcwb AwZg KiQb k~b gvavKlY ejq| Avcwb GLb hvQb
gj Mni c_... gj cvi nq miRMZi eng Mn enwZi w`K
GQb Avcwb... enwZ cvi nq Avcwb GQb kxZjZg Mn bcPzbi
w`K... Abyfe Kib Kgb hb GKUz kxZ kxZ jvMQ...
Gevi bcPzb cvi nq gnvk~bhvb GLb mevP MwZZ GQ Ab
k~bi w`K| GK GK Ki me b cvi nq gnvk~bhvb GwMq PjQ|
gnvweki K`i w`K Avjvi PqI eY MwZZ...
gnvweki K`i KvQvKvwQ Pj GmQb... `~i `Lv hvQ Avjvi wekvj
Uvbj ev myoc_| Uvbj cuQB hvbi MwZ KgZ i KiQ... hvb Gm
_gQ gnvweki K` AewZ Avjvi gnj gnvweki K`xq vb
fvvi| (weiwZ...)
Gevi gnvk~bhvb _K ii cQb cQb bvgyb... i Avcbvi Kuva
nvZ iL AvcbvK GLb wbq hvQb gnvweki K`xq vb
fvvi.............
ii mv_ Avcwb cek KiQb vbfvvii mywekvj njig... AevK
weq Avcwb `LQb njigi Avjwgivjv me KvwU KvwU eBq Vvmv...
KvwU KvwU AwWI wfwWI KvmU I KwDUvi wW Vvmv me Avjwgiv|
gnvweki mKj vb mwZ iqQ GB me eB-wKZve KvmU I wW...
Avcbvi wcq i GK GK Ki wewfb welqi eB KvmU I wWi weeiY
w`Qb... Avcwb ek gbvhvM I mgq wbq bQb... (weiwZ...)
Avcwb ii mv_ gnvweki K`xq vbfvvi Bbdigkb mycvi
nvBIqi K` Avmvq i Lye Lywk nqQb| Zvi K_v gbvhvM w`q kvbvq
wZwb Aviv ewk Avbw`Z nqQb| Avbw`ZwP i Mfxi ggZvq ngq
wcZvi gZ AvcbvK Gevi eyK Rwoq aiQb... Abyfe Kib `q `b,
Kb, wkniY...
wZwb eyK Rwoq aivi mv_ mv_ Abyfe Kib Avcbvi ga cv I
AwZPZbv mvwiZ nqQ...
ckvw, vb, A`w-`~i`w mvwiZ nqQ... Abyfe Kib m~RbkxjZv,
KvqvUvg g_W

253

mvnm I D`g mvwiZ nqQ Avcbvi gvS...

Abyfe Kib Abb gvbe DiYi Rb Avcbvi hv hv Y cqvRb
Avcbvi wcq i Zvi meB Rvbb| wZwb cqvRbxq me Yvejx Avcbvi ga
mvwiZ KiQb...
Abyfe Kib Avcbvi ii `qi mv_ Avcbvi `q wgk MQ...
Abyfe Kib Zvi `q _K Avcbvi `q ckvw I Avb` mvwiZ nQ...
Avcbvi mKj `ytL, K ayq gyQ `~i nq hvQ... Abyfe Kib Avcbvi `q
GK ^Mxq ckvwZ cwic~Y nq MQ....
Gevi axi axi Mfxifve `g wbb... axi axi `g Qvob... `g wbZ
wbZ fveyb... `q Avb` I ckvwZ fi hvQ| `g QvoZ QvoZ fveyb...
gbi mKj `ytL K evZvmi ewiq hvQ| (5 evi)
Gevi `g ^vfvweK nZ w`b|
Abyfe Kib wcq ii `vqv I AvbyK~ji dj Avcwb GLb cyivcywi
nZvkvgy, mRbkxj, cv-AvKwUf gvbyl cwiYZ nqQb| cv I
AwZPZbvi AwaKvix nIqvq GLb _K h Kvb welq mwVK wmv Avcbvi
gbi AePZb _K `Z mPZb ejq Pj Avme| `bw`b Rxeb
AwZPZbv I BbUzBkbi cqvM ne mnR| Avcwb gbi AePZb I APZb
ejqK ^Zt~Zfve eenvi KiZ cvieb| cv I AwZPZbv AvcbvK
wbq hve Amxg KjvY I mvdji c_...
Avcbvi wcq ii eveb _K Avcwb gy njI wZwb GLbI Avcbvi
Kuva nvZ iL AvcbvK Av`i KiQb| (weiwZ)
Gevi ii mv_ nuvUZ nuvUZ gnvk~bhvbi KvQ wdi Avmyb....
gnvk~bhvb ii cvk Avivg Ki emyb...
Avjvi gnj _K Avjvi Uvbj w`q 0 _K 10 MYbvi ci gnvk~bhvb
Gevi diZ hvv i Kie| 0-1-2-3-4-5-6-7-8-9-10|
gnvk~bhvb GLb diZ hvv i KiQ| Avjvi Uvbj eq hvb
GQ| gk ZvZ MwZi mvi nQ| Avjvi MwZZ hvb ewiq AvmQ
Avjvi Uvbj _K| Gevi hvb Aviv MwZ jvf KiQ... Avji PqI
enY MwZZ ewiq AvmQ gnvweki K` _K... `ZMwZZ hvb diZ
AvmQ mi gji w`K... (weiwZ)
hvb cek KiQ migji mxgvbvq| bcPzb cvi nq hvb GQ
enwZi w`K... Puv`K Avcwb `LZ cvQb cyivcywi ek eo AvKvi...
Gevi Puv`K evg iL cw_exZ diZ AvmQb... cw_ex Av Av eo
jvMQ Avcbvi KvQ... cw_exi evqygj cek KiQb Avcwb... nq
DVQ Gwkqv gnv`k... Dcgnv`k... evsjv`k... Avcbvi gnvk~bhvb Gm
254

mvdji PvweKvwV

_gQ gNi ivR, evsjv`ki gnvk~b kb| (weiwZ)

Gevi gnvk~bhvb _K ckvw, Avb` I Zw mnKvi bg Avmyb... ii
mv_ DV emyb Do UvBg gwkb| UvBg gwkb Do Gm bvgyb gbi evwoi
Kgv mUvi| (weiwZ...)
cv AwZPZbv I ckvwZ Avcbvi PZbvK wm Kivq ii cwZ Mfxi
KZZv Abyfe Kib... iK evievi abev` Rvbvb- Zvi KvQ _K we`vq
wbb|
we`vq bqvi mgq hw` Avcwb AveMceY nq IVb, hw` Avcbvi Kvbv
cvq, hw` PvL Akwm nq IV Ze wbtmvP Avcbvi AveM cKvk cZ
w`b... (weiwZ...)
ii KvQ _K KZwP we`vq I `vqv wbqQb Avcwb|
0-1-2-3-4-5-6-7-8-9-10| Avcwb GLb cek KiQb gbi evwoi
WBs ig| Avivg Ki emyb|
Abyfe Kib KZ fvMevb Avcwb| Rxebi mePq iZc~Y gY
mvdjRbK fve mb Ki gbi evwoZ wdi GmQb Avcwb| Avcwb
ARb KiQb cv I AwZPZbv| ARb KiQb mRbkxjZv, ah, mvnm,
D`g, mgqvbyewZZv I Kgnv| h Kvb welq mwVK wmv GLb `Z
Avcbvi gbi AePZb _K mPZb ejq Pj Avme| wbRi I gvbeZvi
KjvY GLb Avcwb gbi AePZb I APZb ejqK ^Zt~Zfve eenvi
KiZ cvieb| ZvB gb gb cZqb Kib, ejyb Avwg GLb _K memgq
^Zt~Zfve mwVK mgq mwVK wmv be| h ckvwZ `q fi AvQ
ZvK me Qwoq `e|
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KvqvUv `b mvi Kib I eve nvZ Zzj KvqvUv msKZ ciY Kib|
6. Gevi 0 _K 7 MYbv Ki ^vfvweK RvMZ Aevq wdi Avmyb|
cv jvfi gvag wbRK Abb gvbyl DiYi c_ Avi GK avc
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cwiYZ nIqvi, v wekvmi kLj gy nIqvi mvbvjx ZviY GLb Avcbvi
mvgb| GwMq hvb wbtkwP|

KvqvUvg g_W

255

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D `q Avi Vvv gw GB `yBqi mwjbB gvbyl cwiYZ nq Abb
gvbyl, Bbmvb Kvgj| `qi DZvi cvkvcvwk Avcwb gwK GKevi
Vvv ivLZ wkLQb| Abb gvbyl DiYi ^Y ZviY GLb Avcbvi mvgb|
ZviYi wmuwoZ cv iLQb Avcwb| GLb ay cvq cvq GwMq hvIqv| hZ
GwMq hveb, ZZB Avcbvi Ai AvjvwKZ ne| cwivi nq Avme
mvgbi c_| be be Abyfe DvwmZ neb Avcwb| wbRB Dcjw KiZ
cvieb, me wKQyK Rq Kivi kw Avcbvi gaB iqQ| ckvw ne
Avcbvi Rxebi A| mvdj, cvPzh Avi LvwZ Avme mnR ^Zt~ZZvq|
n Abb gvbyl! Avcwb Rvbb Abb gvbyl I mvaviY gvbyli cv_K|
GKRb Abb gvbyl mvaviYi gZ ay wbRi K_vB fve bv, fve Pvicvki
mevi K_v| wbRi AwaKvi cwZvi cvkvcvwk m mvb Ki Abi
AwaKviKI| wbRi mx-mvbK fvjevmvi cvkvcvwk m fvjevm mevBK|
Zvi fvjevmv ay RweK bq, Zvi fvjevmv AvwZKI| wekRbxb ggZv iqQ
Zvi gvS| ZvB RvwZ ag wbwekl mevi cwZB evwoq `q ggZvi nvZ|
wnsmv, wnsmZv Zvi ^fve wei| m me mgq wekvm Ki Awnsmv I gvq|
AveM I cew memgq Zvi wbqY _vK| m Abi viv wbqwZ nq bv|
m wbqwZ nq mZ viv, weeK viv| mvaviYi gZ m gZzK fq cvq bv|
gZzK Rxebi cwimgvw gb Ki bv eis RweK gZzK bZzb Rxebi m~Pbv
gb Ki| ZvB m AKzZvfq| m Rvb m KmwgK Uvfjvi, gnvRvMwZK
gymvwdi| GB RweK gY kl Ki m i Kie AviK gY| ZvB m
nvmZ nvmZ giZ cvi| ZvB ZvK kLwjZ Kiv hvq bv, ZvK `vm evbvbv
hvq bv| AcgvwbZ kLwjZ Rxebi Pq gywi A^lvq AvZ`vbK m
AbK kq gb Ki| m KLbI Abi KvQ KiYv wfv Ki bv, Avkq Pvq
bv, eis m wbRB nvRvi gvbyli AvwZK Avkq cwiYZ nq| m ay wbRi
`ytLK Rq Ki bv, jvLv gvbylK `ytL `y`kv Rqi c_ `Lvq| m ay wbR
cvPzhi AwaKvix nq bv, AMwYZ gvbyl Zvi msk Gm cvPzhi mvb cvq|
m KLbI kvlK nq bv, m nq wbcxwoZ I kvwlZi ez, Zv`i gywi c_
c`kK| m ewZg I AbbZvK wbtm`n kv Ki Avi mB mv_ Rvb
weq mw Kivi kwi Zvi gvSB my iqQ| ZvB m mvaviYi gZ
256

mvdji PvweKvwV

ewZg I AbbZvi w`K weqvwe nq ZvwKq _vK bv, my kwK RvMZ

Ki wbRB nq IV Abb|
n Abb gvbyl! wbRi AbbZvq wekvm Kib| wekvm Kib, Rxeb c_g
nIqvi Rb, wbRi gavK kZavivq weKwkZ Kivi Rb, gnvb wKQy Kivi
Rb, Abb gvbyl icvwiZ nIqvi RbB Avcwb cw_exZ GmQb| Avi G
wekvm KwVb wKQy ev Aeve wKQy bq| Avcwb wbRi AwZi GKUz Mfxi
MjB eySZ cvieb, KZ eo msMvg Rqx nq Avcwb cw_exZ GmQb|
AejvKb Kib Ggb GKwU cwZhvwMZv hvZ 40 _K 50 KvwU cwZhvMx
Ask wbQ| j GKwU ei gvS cuQv| hLvb ay GKRbi euP _vKvi
Avkq iqQ| mLvb h cuQZ cvie, m-B euP _vKe| Avi evwK mevB
gviv hve| cwZwbqZ ivmvqwbK A ewlZ nQ| j j cwZhvMx gynyZ
gviv hvQ| wK GKRb cwZhvMx mKj wec` AMvn Ki mB e cek
Kij| Avi mgqi weeZb gvbylic Avwef~Z njv GB cw_exZ| gvZMf
GKwU wW^vYyi mv_ wgwjZ nIqvi Rb wcZvi `n _K h 40 _K 50
KvwU vYy hvv i KiwQj, Avcwb nQb mB vYyi weKwkZ ic, h
wW^vYyi mv_ wgwjZ nZ ciwQj| 40/50 KvwUi mv_ cwZhvwMZvq Rqx
nqwQjb ejB Avcwb cw_exZ AvmZ ciwQjb|
ZvB KVvi eveZvi AvjvKB ejv hvq, Avcwb GK weRqx exi| Rxebi
c_g msMvg Rqx nqQb Rxebi cwZwU msMvg Rqx neb, hw` Avcbvi
cwZwU cZvkvK, cwZwU AbyfeK wekvm icvwiZ Kib| gnvgvbeiv,
iYxq-eiYxqiv wekvm bvgK cvMvwgs w`qB gwicx gnv-ReKwDUviK eenvi KiQb| wekvm GKevi Mu_ Mj Re KwDUvi
^qswqfve mvdji j Avcbvi mgM AwZK KvR wbqvwRZ Kie|
mnR ^Zt~ZZvq Awbevh Rqi j cwiPvwjZ ne Avcbvi mgM KgKv|
KLbI cZvwkZ cvq Avevi KLbI GKevi AcZvwkZ cvq weRq
Avcbvi c`Pz^b Kie| BwZnvmi cvZvq jLv ne Avcbvi bvg GK KvjRqx
Abb gvbyl wnme|

KvqvUvg g_W

257

wcq cvVK,
G eBqi Kvb welq mK Avcbvi Kvb ck ev gZvgZ _vKj wb
wVKvbvq cvVvZ cvib :

gnvRvZK
hvM dvDkb
wR.wc.I e b^i-15, XvKv-1000
31/wf wkvPvh Rqbyj Ave`xb moK
(cyivbv 119/wc kvwbMi), XvKv-1217|
dvb: +880-2-9341441, +880-2-8319377,
+880-1711671858, +880-1714974333
E-mail: info@quantummethod.org.bd
Website: www.quantummethod.org.bd

258

mvdji PvweKvwV