Better4U

Foil-Pack Chicken Fajita Dinner

Ingredients: 1 cupUncle Bens Wholegrain Brown (10 Minute) rice, uncooked 1-3/4 cups hot water 2 Tbsp. taco seasoning mix 4 small boneless skinless chicken breasts 1 each green and red pepper, cut into strips 1/2 cup salsa 1/4 cup shredded Light MozzaCheese 1/4 cup shredded Light Cheddar Cheese
(for those who prefer white ricetry this type of brown rice, youll never know the difference!)

This recipe is healthy, quick and easy! And tastes delicious, too!

Directions: Heatoven to 400F. Foldup all sides of each of 4 large sheets of heavy-duty foil to form 1-inch rim; spray foil with cooking spray. Combine rice, water and seasoning mix; spoon onto centres of foil. Top with remaining ingredients. Bringup foil sides. Double-fold top and ends to seal each packet, leaving room for heat circulation inside. Place in 9x13 pan. Bake 35 min. or until chicken is done (170F). Let stand 5 min. Cut slits in foil to release steam before opening packets. *Make Ahead Tip!* Prepare these foil packets in the morning and refrigerate. At meal time, pop them in the oven and bake as directed. (Optional) Top off each portion with 1 Tbsp. sour cream just before serving. Serves: 4 Calories per serving: 350