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Banyan, MA, CI, CH In August, 2000 I was a guest speaker at the National Guild of Hypnotists annual convention in Hew Hampshire, USA. I was speaking on the topic of how to do successful age regressions. The night before, I got the idea that it would be great if I give my audience a handout that contained all of the techniques that I could think of that increase the probability of success when doing age regressions. I sat down at my computer and just started typing out each one as fast as I could in the order that I used them. Since I've done hundreds of age regressions and also teach how to do them they just flowed one after the other into my mind and into the computer. I came up with 77 in about an hour and a half. The next day I gave out the handout. After the 2 hour talk, some of the hypnotherapists from the audience came up and told me that those couple of sheets of paper that I gave them made the whole convention worthwhile for them! Wow, what a complement. When I got back home to Minneapolis/St. Paul, I decided that I would take a while longer and see if I could improve the list. Over the next couple of days I came up with 180! As I was doing this, I thought that this would make a great outline for a book for my students. Then as I was writing the book, I came up with more tips. But rather than renumber everything, I just added them in as I thought of them, and called those the "Bonus Tips." Well the bonus tips didn't make it into this article, but the other 180 did. I hope you like the tips. To save time, I just copied them from the contents of the manuscript. In the book I spend at least a few paragraphs on each tip, and sometimes I will write several pages. Feel free to skip around as you look through the list.
-------------------------------------------------------------------------------PART I: TIPS, INSIDER SECRETS AND TECHNIQUES FOR GETTING OFF ON THE RIGHT FOOT
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Become Affiliated With The Best Hypnosis Organizations That You Can
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9. If You Plan To Use The Word Sleep Explain That You Do Not Mean Sleep Like When They Are Asleep At Night
10. Practice
Start Off Your Practice Working With One Or Two Popular Issues And Then Broaden Your
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Professional Advertising, Cards, Brochures, Signs, Print Ads And Yellow Pages
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Give The Client An Estimate Of The Number Of Sessions And Keep Your Promise
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Have A Tape Recorder Set Up To Take Over If You Have To Leave To Cough Or Go To The
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Chapter 3 Preparing Your Client - Before You Begin The First Session
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Have Your Client List The Benefits Of The Change They Want To Make
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After Each Session, Always Say Im Glad You Enjoyed That! The Next Client May Be
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Dont Let Your Clients Fall Asleep During The Session-- Hypnosis is Not Sleep!
37. Attitude!
38. Outcome!
Being Likeable Is Perhaps One Of The Single Most Important Determining Factors Of
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Let Your Clients Know That It Is Alright If They Call You (at the office)
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Listen To Your Client And Find Out What She Thinks Her Problem Is
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Use Active Listening Techniques So Your Client Will Feel Heard And Understood
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Dont Believe What Your Client Says When She Tells You What She Thinks The Problem Is
43. Never Argue With Your Client, You Must Be On The Same Side-- It Should Be You And Your Client Against The Problem.
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Tape Reminders To The Side Of The Chair That Your Client Doesnt See
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Suggest That The Session Will Be Brief, A Waking Suggestion To Set Up Time Distortion
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PART II: TIPS, TRICKS AND TECHNIQUES FOR A SUCCESSFUL HYPNOSIS SESSION Chapter 5 Increase Your Success For A Successful Age Regression Session By First Doing A Direct Suggestion Session
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Let The Client Know That Its Alright If They Cough, Have To Move, Or Say, I Cant Hear
53. If Your Client Is Wearing A Short Dress, Cover Up Her Legs With A Blanket So She Wont Have To Manage Her Dress
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If You Intend To Touch The Client Get Permission Before Hypnosis Starts
55. Have The Client Check The Time Before The Session Starts So You Can Use Time Distortion As A Convincer
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63. Watch Your Clients Feet When Doing A Hypnotic Induction Or Deepening Technique--They Are Hypno-Meters!
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66. Test Depth Of Hypnosis With A Hidden Test, So That If Your Client Fails The Test It Does Not Negatively Affect Session
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Deepen By Using A Convincer, Always Use Convincers Are Tests You Know They Will
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Deepen By Having Them Become Aware Of A Sensation They Werent Thinking About
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Give The Suggestion That All Sounds, Sensations And Thoughts Take Them Deeper
76. If They Just Wont Go Into Hypnosis, Give Them A Tape And Have Them Practice Until Next Time
77. Once You Have Somnambulism Use A Key Word To Re-induce Somnambulism In Subsequent Sessions
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Deeper Is Not Always Better. Some States Are Too Deep For Hypnotherapy
Chapter 7
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Have The Client Bring Is Suggestions That They Would Like To Receive
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86. When You Emerge The Client, Embed Suggestions For The Change The Client Came In To See You For
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When You Emerge The Client, Embed Suggestion For Time Distortion
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When You Emerge The Client, Embed Suggestion For Sensitivity Of A Color Or Object
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90. Use The Fact That When The Client Emerges, They Are Still Highly Suggestible Use Waking Suggestion
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Suggest That Each Session Will Be Ten Times More Powerful Than The Time Before
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PART III: TIPS, TRICKS AND TECHNIQUES FOR SUCCESSFUL AGE REGRESSION SESSIONS
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Increase Success By Saying Are You Ready For Another Hypnosis Session?
100. Avoid Telling The Client That You Are Going To Do An Age Regression Session. Talk About What You Are Going To Do But Not How (Age Regression) You Are Intending To Do It.
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Doing The Induction And Deepening for Age Regression and Subsequent Sessions
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102. Quickly Have Clients Re-Enter The Deepest State Of Hypnosis Appropriate For The Work By Using Post-Hypnotic Suggestion, Conditioning Or Anchoring
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Use Similar Techniques As You Used In Previous Sessions If They Worked Before
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Suggest Similar Subjective Experiences That They Shared With You In The First Session
105. If Using Affect Bridge, Suggest Becoming Aware Of Other Feelings Before Going To Affect (Emotions)
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Watch For Physical Evidence That The Client Has Connected With The Emotion
107. Point Out The Change In Physiology Associated With Bringing Up The Feeling To The Client Before Proceeding
108. Tell The Client That The Feeling Is Connected To Every Time That They Ever Felt That Way, It Is A Bridge To The Past
109. Count Backwards When Going Back In Time (3, 2, 1) And Forward When Progressing Forward In Time (1, 2, 3)
110. Lightly Tapping On The Forehead Makes The Suggestion More Directive/Assertive And May Help In Regression
111. Start With Simple Questions, Daytime Or Night Time? Indoors Or Outdoors, Alone Or With Someone
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Go For First Impressions, Quickly, First Impression, Day Time Or Night Time?
113. If Client Says, I Dont Know Say I Know You Dont Know, First Impression, 1, 2, 3, Day Time Or Night Time?
114. Educate And Practice With Your Clients Before The Sessions If They Seem Over Anxious Or Analytical
115. Discuss With The Client Before Hand That Trying Too Hard Can Get In The Way. Just Have An Easy-Going Accepting Attitude Toward Instructions And Suggestions.
116. STAY IN PRESENT TENSE. Speaking In Past Tense Is The Biggest Mistake That Hypnotherapists Make When Attempting Age Regression
117. NEVER SAY, REMEMBER! This Is The Other Biggest Mistake That Can Take Your Client Out Of The Revivification And Put Her Into Hypermedia
118. Encourage Revivification By Having Them Describe Where They Are. This Deepens And Intensifies The Experience, While Bringing In More Detail.
119. The More Of The Senses That They Use To Describe The Regression Experience The Deeper They Go Into It
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Encourage Revivification By Having Them Describe People That They May Be With
121. Encourage Revivification By Telling Them That They Are Going Through It Again And It Will Be Clearer
122. Encourage Revivification By Having Them Go Through It Again And This Time They Will Really Be There
123. Ask Your Client How Old She Is When In The Regressed State And Then Call Her By That Age Whenever Addressing Her In The Age-Regressed State
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Ask Them What Their Name Is And If It Is Different Use It Rather Than Adult Name
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Ask Them How They Are Feeling. This Tends To Deepen The Experience.
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Have Her Locate Where They Are Experiencing The Feeling In Their Body
Chapter 12 Uncovering How The Problem Started, The Initial Sensitizing Event (ISE) And Subsequent Events (SSE)
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Learn How To Age Regress The Client To Where It All Started, Called The Initial Sensitizing
128. If Your Are Working With A Client On Smoking Cessation, Dont Go For ISE, Rather Regress To The First Cigarette
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If Trying To Uncover The ISE (Or Other Unknown Material) Never Lead The Client
130. Move Forward In Time With Statements Like, What Happens Next, Move To The Next Significant Event. And Go On.
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A Good Way To Do Regressions Is To Pretend In Your Mind You Are There With
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Check To See If You Have Uncovered The ISE By Asking, Is The Feeling New?
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The ISE Should Be Consistent With The Known History Of The Client
Chapter 13 Transforming The Sensitizing Event Using the Informed Child Technique
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The ISE Does Not Have To Be A Great Trauma In The Childs Life
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Have The Child, Go Into The Background And Say Now Im Speaking To The Adult
141. Switch Back And Forth Between Adult And Child By Calling Child By Her Age And The Adult By Grownup
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The Informed Child Technique Requires That You Regress Before ISE
143. Using The Informed Child Technique Consists Of Changing The Effect Of ISE By Having Grownup Or Therapist Tell The Child What The Child Needs To Hear To Get Through The ISE Without Being Negatively Affected By It. Generally, The Child Can Benefit From The Experience Using The Wisdom Of The Adult Self And Therapist.
144. Inform The Child That She Is Loveable, Capable And Remove Negative Erroneous Beliefs Created By ISE.
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Inform The Child That The Adult-Self Must Always Tell Her The Truth
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Inform The Child That Adult Will Always Be There For Her
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Take Your Client Through the ISE Again Feeling Safe and Secure
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158. Do Informed Adult Technique, Where Future Self Informs The Client She Can Really Make The Change
159. After Age Progression Is An Ideal Time To Give More Suggestions For The Change That They Want To Make
160. You Can Age Regress Your Client By Suggesting That She That She Will Go To A Particular Time, Place Or Event
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163. Give Suggestions For Change While Emerging The Client. Easy Critical Factor Bypass At This Time
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End the Session Powerfully By Having Your Client Proclaim the Change She Has Just Made
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PART IV: PREPARING THE CLIENT AND THERAPIST FOR CONTINUED SUCCESS USING HYPNOSIS Chapter 17 What You Can Do After The Session For Continued Great Results
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Suggest That Each Session Will Be Ten Times More Powerful Than The One Before
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Offer The Client A Reinforcement Tape, That They Probably Wont Need To Use
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177. Become Trained In 5-Path An Almost Universal Approach To Dealing With Most Issues That A Hypnotherapist Encounters
178. Become Trained In And Use the 7th Path System of Self-Hypnosis--A Holistic, Mind-BodySpirit Approach To Helping Yourself and Others
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Seek Out And Attend Training From Experts In Hypnosis and Hypnotherapy
Well those are all of the hypnosis tips, insider secrets and techniques that I promised you. The book, has all of the information on each tips and bonus tips (not listed in this article). It is available now and the title is, Hypnosis and Hypnotherapy: Basic and Advanced Techniques for the Professional. Call our office for the latest details about the upcoming publication, 763-785-3390 or 800-965-3390. Copyright 2000, Calvin D. Banyan, The Hypnosis Center, Inc. All Rights Reserved.
-------------------------------------------------------------------------------If you liked this article you will love the talk. I will be speaking at the National Guild of Hypnotists Convention again. Come to the convention. It is the biggest and best hypnosis and hypnotherapy convention in the world. It will be better than ever because this is the NGH 50th Anniversary!