Position Bench Squat Hang Clean 400YD

First Last 10YD 40YD Mile

Group 1RM 3RM 1RM 3RM 1RM 3RM Shuttle
Bethany Montague IB 90 85 205 185 95 75 1.59 5.44 91
Jasmine Worrell IB 100 95 235 205 80 75 2.00 6.23 99
Maggie Pratt IB 105 95 265 255 100 95 1.72 5.87 83 520
Mercedes Minaya IB
Rochelle Higgins IB 90 85 235 205 65 65
Ashley Nelson LF 100 95 265 255 95 85 1.80 5.89 88 585
Jessica Davis LF 135 115 125 115 1.79 6.03 80 497
Sakina Fuertado LF
Brianna Davis OB 1.66 5.57 84 527
Christina Gedeon OB 1.52 5.25 93
Kara Donoghue OB
Kim Peloquin OB
Sheila Asante OB 95 65 190 185 105 95
Brittany Thompson T5 150 120 275 245 105 95 1.90 6.25 110 700
Gabrielle Desisto T5
Laurel Myers T5 120 115 295 285 125 115 1.63 6.06 82 459
Samantha Fontanez T5 105 90 195 145 105 95 1.88 6.44 104 610
Shelley Macharia T5
Takiah Helton T5 145 135 385 375 125 115 850
Treasure Davis T5 95 65 150 145 95 75
Vanessa Glaudin T5 125 101 155 2.22 7.44 149 882
AVG 112 97 245 220 102 91.7 1.79 6.04 96.64 626