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AND
STRESS
DR.
SHRINIWAS
KASHALIKAR
One of the causes of STRESS in individual and global
life; is; we have relegated the concept of yoga to mere
physical postures, breathing techniques, kriyas and
dietary fetish. This is largely because of the influence of
reductionist way of thinking; revolving around petty
personal benefits. This is not unnatural and we need not
condemn ourselves for this. However; this is not
justifiable also; and hence we have to (not as a matter of
compulsion, but as matter of opportunity, choice and
privilege); explore, understand, appreciate and practice
yoga in its entirety without losing the essence.