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Ñ
à #
· K≥ÑÊ≤ # =∞#ã¨∞û x~°∂Ѩ} ^•xÖ’, Music Dance Ö’ (KåÖÏ¿ãѨ٠KÕã ¿ )Î â◊s~°=∞O`å K≥=∞@Å∞ HÍ~°∞`«∂ Ñ„ =
¨ Ç≤Ïã¨∂<
Î Õ
LO\Ï~Ú. JÖψQ Xà◊§O`å qѨs`«"∞≥ # ÿ <˘Ñ¨CÅ∞ Ñ
à _»∞`«∂<Õ LO\Ï~Ú. nx =Å# H˘O^Œ~∞° "≥O@<Õ JÅã≤áÈ=_»O ÖË^• ~å„uH˜QÍx
ÖË^• `≥Å¡"å~°∞ *Ï=Ú# QÍx <˘Ñ¨CÅ∞QÍ#∞, [fi~°OQÍ#∞ =ã¨∞ÎOk. <˘Ñ≤Ê JO>Ë<Õ Negative Sensation QÍ x~°fiK«#O K≥ѨÊ=K«∞Û.
HÍ=Ù# WHõ¯_» YzÛù`«OQÍ â◊s~°=∞<Õk Music Dance x Negative Sensation QÍ Receive KÕã¨∞‰õΩO^Œx K≥ѨÊ=K«∞Û. J^Õ Exact
Time Ö’ =∞#ã¨∞û â◊s~åxfl Ѩ\˜ìOK«∞HÀ‰õΩO_® „Ѩ`ÕºHõ =ºH˜Î`«fiO`À Diversation J~Úº ã¨∞MÏ#∞Éèí∂u á⁄O^Œ∞`«∞Ok. J#QÍ
WHõ¯_» YzÛù`«OQÍ =∞#ã¨∞û Music Dance x Positive Sensation QÍ Receive KÕã¨∞‰õΩO^Œx K≥ѨÊ=K«∞Û. W@∞=O\˜ L^•Ç¨Ï~°}
J<Õk â◊s~°OÖ’ XˆH Exact Time Ö’ Ѩ~°ã¨Ê~° q~°∞^ŒÌOQÍ (Negative and Positive QÍ) L#fl L^•Ç¨Ï~°} Un ÖË^Œ∞. HÍ=Ù#
=∞#ã¨∞û J<Õk WHõ¯_» YzÛù`«OQÍ L#fl^Œx x~°∂Ñ≤Oz#@∞¡ J=Ù`«∞Ok. WHõ¯#∞Oz KåÅ =~°‰õΩ Ñ¨^•~°÷O Ü≥ÚHõ¯ "≥Ú`«ÎO
J~°ÌO#∞ â◊s~°O J<Õ ¿Ñ~°∞Ö’ =KÕÛ@@∞¡, Z#s˚ Ü≥ÚHõ¯ "≥Ú`«ÎO J~°úO =∞#ã¨∞û J<Õ ¿Ñ~°∞Ö’ =KÕÛ@@∞¡ K≥ѨÙ`«∞<åfl=Ú. J#QÍ H˘xfl
=º=Ǩ~° ÉèÏ+¨ W|ƒO^Œ∞Å =∞iÜ«Ú W`«~° HÍ~°}ÏÅ =Å# WÖÏ "å_»=Åã≤ =ã¨∞ÎOk. "≥∞^Œ_»∞ J<Õ ¿Ñ~°∞ LѨÜ≥∂yOz# (â◊s~°O‰õΩ
|^Œ∞Å∞) J^Õ J~°÷O KåÖÏ KÀ@¡ =ã¨∞ÎOk.
Ju =∞#tHõ zO`« (Pf‡Ü«∞ |O^Œ∞=Ù K«xáÈ`Õ) LO>Ë U_çÛ U_çÛ Hõhflà◊§ =Å# ã¨QÆO â◊H˜Îx HÀÖ’Ê~Ú ã¨QÆO â◊s~°O (|~°∞=Ù)
`«QÆ∞æ`å=Ú. ѨsHõ∆ÉèíÜ«∞O =Å# ZQÍ˚"£∞ Ѷ≤=~ü, JÖψQ PHõe ÉèíiOK«ÖˉõΩO>Ë ZO`« P^蕺u‡Hõ Éè’^Œ# ÖË^• K«^Œ∞=Ù K≥Ñ≤Ê#
"≥∞^Œ_»∞H˜ J~°÷O HÍ^Œ∞. nxx |\˜ì â◊s~°O =∞#ã¨∞û Ô~O_çO\˜H˜ Jxfl HÀ}ÏÅÖ’ JOu=∞=ÚQÍ ã¨O|O^èŒO L#fl^Œx J~°÷O J=Ù`«∞Ok.
JO`Õ HÍHõ XHõ¯^•x ZÃѶH±ì WOHÀ^•x g∞^Œ Ѩ~ÀHõ∆OQÍ<≥·<å YzÛ`«OQÍ LO@∞Ok.
Ѷ≤ÖÏã¨Ñ¶≤ :- "Õ∞=Ú qâ◊fi=ÚÖ’ ã¨Ç¨Ï[OQÍ<Õ "≥Ú@ì "≥Ú^Œ\˜ #∞O_ç Combined Force =∞iÜ«Ú ^•x Ü≥ÚHõ¯ ã¨Ç¨Ï[ QÆ∞}"≥∞ÿ#
„¿Ñ=∞, ^Õfi+¨O (PHõ~°¬}, qHõ~°¬}) XˆH™êi L<åflÜ«∞x TÇ≤ÏOK«∞`«∞<åfl=Ú. J#QÍ Combined Force + ÉèÏ=O („¿Ñ=∞, ^Õfi+¨O)
Ô~O_»∞ XˆH™êi L<åfl~Ú. P Ô~O_»∞ "≥Ú@ì "≥Ú^Œ@ ZÖÏ U~°Ê_®¤Ü≥∂ Jx ÉË`åà◊ „Ѩâ◊fl =ã¨∞ÎOk. ^•xH˜ q~°∞^ŒúOQÍ Un ÖˉõΩO_®
JO`å â◊¥#ºO ZÖÏ LO@∞Ok, Z^À XHõ\˜ LO_®e HÍ=Ù# P Ô~O_»∞ L<åflÜ«∞x 50-50 Choice ^•fi~å K≥ѨÊ=K«∞Û. J#QÍ
=∞#‰õΩ `≥eã≤Ok QÀ~°O`«, `≥Å∞=xk H˘O_»O`« J<Õ „ѨHÍ~°O „Ѩu q+¨Ü«∞O 50% ZO`« HõÔ~‰õΩì J=Ù`«∞O^À 50% JO`Õ J|^ŒúO
JÜÕ∞º J=HÍâ◊O LOk. HÍ=Ù# "Õ∞=Ú ÃÑ· ^•xx ÖÏlHõÖòQÍ K≥Ñ≤Ê# Inductive Science ^•fi~å ^•xx ‰õÄ_® âߢã‘ÎÜ«∞OQÍ
x~°∞Ñ≤^•ú=∞x „Ѩܫ∞uflOK«∞K«∞<åfl=Ú. JÖψQ qâßfixH˜ ã¨$+≤ì, ã≤÷u, ÅÜ«∞Å „ѨÜ≥∂[#O Uq∞\˜ J<Õ ÉË`åà◊ „Ѩâ◊fl‰õΩ |^Œ∞Å∞ 50-
50 KåÜ«∞ãπ „ѨHÍ~°O „ѨÜ≥∂[#O ZO^Œ∞‰õΩ LO_®Åx K≥ѨÊ=K«∞Û. P `«~åfi`« Wq „¿Ñ=∞, ^Õfi+¨O J<Õ ã¨Ç¨Ï[QÆ∞}O =Å¡ Matter
Energy QÍ q_çáÈ~Ú qâ◊fiO JO`« Ѩ^•~°÷O â◊H˜Î Jã¨OMϺHõOQÍ qq^èŒ ~°∂áêÅÖ’ (#Hõ∆„`åÅ∞, „QÆǨÅ∞, J+¨ìÔ~·_£û, r=O "≥ÚII#q)
^ŒiOz#k. "å\˜ =∞^茺 „¿Ñ=∂ ^Õfi+¨O J<Õ ã¨Ç¨Ï[ QÆ∞}O =Å# x~°O`«~°O P@ P_»∞‰õΩO@#flq. J#QÍ Combindforce J<Õk
qâ◊fiO JO`« "åºÑ≤Oz LOk. QÆ∞~°∞`åfiHõ~°¬# #∞O_ç =∞#=Ú WO`« =~°‰õΩ „ѨÜ≥∂QÆ âßÅÖ’ 0.01% ‰õÄ_® `ÕÖË^Œ∞. ˆH=ÅO
uÜ≥∂iHõÖQò Í K≥|∞`«∞<åfl=Ú. Ѩ^•~°O÷ =∞iÜ«Ú Z#i˚ ~Ô O_»∞ ã¨=∞ Lr˚=ÙÅ∞ HÍ=Ù# ZHõ¯_» ÉϺÅ<£û `«ÑÊ≤ # "å\˜x ã¨iKÕÜ∞« _®xH˜
ÉϺÅ<£û J<Õ ÉèÏ=O#∞ U~°Ê~°K«∞H˘x ^•xH˜ JkèHÍ~°O WzÛ<å~Ú.
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Juã¨fiÖÏÊuã¨fiÅÊ, Juã¨fiÅÊ, ã¨fiÅÊ, JkèHõ W|ƒO^Œ∞ÅÖ’ (ÉèÏ^ŒÅÖ’) â◊s~° ^èŒ~å‡Å =∞~°∞Ê (Damage).
™ê^è•~°}=ÚQÍ ã¨∞=∂~°∞ 1o F LII 6-00 QÆOIIʼnõΩ â◊s~° TëÈ‚„QÆ`« `«QÆ∞æ`«∞Ok. ZO^Œ∞Hõ#QÍ XˆH „ѨHõ¯H˜ x„kOK«_»O
=Å# ~°HõÎ „Ѩ"åǨxH˜ J_»∞¤`«ye, H˘xfl™ê~°∞¡ uq∞‡i ‰õÄ_® =zÛ TëÈ‚„QÆ`« kQÆ∞`«∞Ok. JO^Œ∞ˆH L^ŒÜ«∞O ÖË=QÍ<Õ ™⁄ey#@∞¡,
z~å‰õΩ |^ŒÌHõO LO@∞Ok (Discomfort Sensation). â◊"åã¨#OÖ’ (Ü≥∂QÆ) ~°HõÎ „Ѩ"åǨxH˜ J_»∞¤`«QÆÅ_»O [~°QÆ^Œ∞, HÍ=Ù#
â◊s~° TëÈ‚„QÆ`« =∂~°^Œ∞. JÖψQ ™êÜ«∞O„`«O 8-00 QÆOIIʼnõΩ 1o F ã¨∞=∂~°∞QÍ â◊s~° TëÈ‚„QÆ`« ÃÑ~°∞QÆ∞`«∞Ok. L^ŒÜ«∞O #∞Oz
Éè∫uHõ , =∂xã≤Hõ „â◊=∞ =Å#, ZO_» =Å# HÍx TëÈ‚„QÆ`« ÃÑiy JÅã¨@, HÀѨO, qã¨∞QÆ∞^ŒÅ (Discomfort Sensation)
LO@∞Ok. <≥·\ò _»∂º\© KÕ¿ã"åiH˜ ÃÑ·# K≥Ñ≤Ê# ^•xH˜ =ºuˆ~Hõ=ÚQÍLO@∞Ok.
z#fl Ñ≤Å¡Å∞ U_çÛ#, #qfi#, K«e Z‰õΩ¯"≥·<å, ZO_» Z‰õΩ¯"≥·<å, `«e¡áêÅ∞ „`åy JÅã≤# W>Ëì Hõ∆}ÏÅÖ’ ã¨∞=∂~°∞QÍ 2o F
=~°‰õΩ â◊s~° TëÈ‚„QÆ`« ÃÑ~°∞QÆ∞`«∞Ok ÖË^• kQÆ∞`«∞Ok. JÖψQ 10 ã¨OII֒ѨŠÑ≤Å¡Å∞ [_»∞ã¨∞‰õΩO>Ë J#QÍ ÉèíÜ«∞Ѩ_ç`Õ 4o F
LëÈ‚„QÆ`« ÃÑ~°∞QÆ∞`«∞Ok. L_»∞‰õΩ [fi~åÅ∞, "å`å=~°}OÖ’ ã¨fiÅÊ =∂~°∞Ê=Å¡ =KÕÛ "åº^èŒ∞ÅÖ’ â◊s~° ^èŒ~å‡Å∞ JuQÍ =∂~°∞`å~Ú.
J~Ú`Õ ÃÑ^ŒÌ "åiÖ’ ã¨∞xfl`« =∞#ã¨÷`«fiO, â◊s~° `«`«fiO |\˜ì "åiHõ<åfl H˘O`« `«‰õΩ¯= =∞iÜ«Ú Hard Mentality "å~°∞ 0.1o
F, #∞Oz 0.5o F, ÖË^• 1oF =~°Hõ<åfl TëÈ‚„QÆ`« =∂~°∞Ê K≥O^Œ∞`«∞Ok. =∂#ã≤Hõ ÉèÏ"À^ÕfiQÍÅÖ’ J#QÍ JkèHõ HÀѨO, PO^Àà◊#,
á⁄@ìK≥Hõ¯ÅÜ≥∞º@@∞¡ #qfi#, ÉèÏQÆ U_ôÛ#, aQÆ∞`«∞ =¢™êÎÅ∞ ^èŒiOz#, "åºÜ«∞=∂ÅÖ’ P"Õâ◊OÅÖ’ "å\˜ f„=`«#∞ |\˜ì â◊s~°
^èŒ~å‡Å∞ Ju ã¨fiÖÏÊùu ã¨fiÅÊO #∞Oz, JkèHõ ™ê÷~Ú =~°‰õΩ =∂~°∞`å~Ú. "å\˜`À áê@∞ â◊s~° TëÈ‚„QÆ`« =∂~°∞`«∞Ok. JÖψQ
=∞#‰õΩ =Oâ◊áê~°OѨ~°ºOQÍ =KÕÛ "åº^èŒ∞ÅÖ’ `«Ñ¨Ê q∞y`å "åº^èŒ∞Åxfl\˜Ö’ "åºkè f„=`«#∞ |\˜ì â◊s~° ^èŒ~å‡Å∞ (Distrubance
Damage) =∂~°∞`å~Ú. "å\˜`À áê@∞ TëÈ‚Q „ `Æ « ‰õÄ_® =∂~°∞`«∞Ok. <˘Ñ¨CÅxfl\Ö˜ ’ (`«Å <˘Ñ≤Ê Xà◊√§ <˘Ñ≤Ê) >ˇOѨ~ˆ K«~ü =∂~°∞`«∞Ok.
^•x f„=`« |\˜ì XHõ J=Ü«∞=O #∞O_ç W`«~° J=Ü«∞"åʼnõΩ "åºÑ≤ÎK≥Ok. "≥Ú`«ÎO â◊s~° LëÈ‚„QÆ`« =∂~°∞`«∞Ok.
â◊s~° ã¨=∞„QÆ`« ã¨∂„`«O „ѨHÍ~°O, rq ÉÏǨϺ "å`å=~°}O`À Jk UH©Hõ$`«O J=_»OHÀã¨O x~°O`«~°O „Ѩܫ∞uflã¨∞ÎOk. XHõ
J=Ü«∞=OÖ’ f„="≥∞ÿ# K«~°ºÅ∞ [iy#ѨC_»∞ `«H˜¯# J=Ü«∞"åÅÖ’ ^•xH˜ ã¨=∞#fiÜ«∞ Ѩ~°z# =∂~°∞ÊÅ∞ [~°∞QÆ∞`å~Ú. Éè∫uHõ
„â◊=∞Ö’ r=„H˜Ü«∞ ÃÑiy â◊s~° TëÈ‚„QÆ`« ÃÑiy ^•x =Å#, QÆ∞O_≥, ~°Hõ΄Ѩã¨~°} =º=ã¨÷, âßfiã¨, qã¨~°˚ =º=ã¨÷, W`«~° =º=ã¨÷ÅÖ’
=∂~°∞ÊÅ∞ [~°∞QÆ∞`å~Ú. â◊s~° ^èŒ~å‡Å Ju ã¨fiÖÏÊùu ã¨fiÅÊ Distrubance =Å# Damage ‰õÄ_® Ju ã¨fiÖÏÊu ã¨fiÅÊOQÍ
LO@∞Ok. Wk Significint QÍ JxÑ≤K«OHÍ áÈ~Ú# YzÛO`«QÍ Damage J<Õk Ju ã¨fiÖÏÊu, ã¨fiÅÊOQÍ<≥·# LO@∞Ok.
ZO^Œ∞Hõ#QÍ Ñ
„ u¨ â◊s~åxH˜ Optimum temperature XHõ¯>Ë YzÛ`"« ∞≥ # ÿ Point LO@∞Ok. D Distrubance =Å# Anabolisam
=∞O^ŒyOK«_»O, q+¨ Ѩ^•~å÷Å∞ ¿Ñ~°∞Hõ áÈ=_»O, r=Hõ}ÏÅ∞ K«xáÈ=_»O, ~°HõÎ „Ѩ"åǨOÖ’ =∂~°∞Ê, PH©û[<£ ã¨iQÍ JO^ŒHõ
áÈ=_»O "≥ÚIIQÆ∞ `Õ_®Å∞ Distrubance f„=`«#∞ |\˜ì ^•x Duration |\˜ì LO@∞Ok. nxx uiy ã¨iKÕÜ«∞ÅO>Ë Z‰õΩ¯= â◊H˜Î
J=ã¨~O° .
=∞# â◊s~°OÖ’x Enzymes 98.4oF ^ŒQ~ˆæÆ (ÖË^Œ W`«~° YzÛ`" « ∞≥ #
ÿ H˘Å`« =^Œ)Ì ã¨OѨÓ~°‚ ™êº=∞~å÷O`À Ѩx KÕ™êÎ~Ú.
0.1oF #∞Oz ZO`« Z‰õΩ¯"≥< · å, `«‰Ωõ ¯"≥<· å ^•xH˜ `«y#@∞¡ Enzyme Ѩx`«#O ™ê=∞~°º÷ O Juã¨fiÖÏÊu ã¨fiÅÊO #∞Oz JkèHOõ
=~°‰õΩ `«QÆ∞æ`«∞Ok. ZO^Œ∞Hõ#QÍ U Ѩ^•~å÷xÔH·<å Boiling temperature or take off temperature, Trancition tempareture
or Optimum temperature YzÛ`«"≥∞ÿ<å XˆH Point =^ŒÌ<Õ ã¨OѨÓ~°‚ ™êº=∞~°÷ºO`À "å\˜ QÆ∞}ÏOxfl „Ѩ^Œi≈™êÎ~Ú. JÖψQ
q∞QÆ`å â◊s~° ^èŒ~å‡Å∞ J^Õ Point =^ŒÌ ã¨OѨÓ~°‚ ™ê=∞~°÷ºO`À Ѩx KÕ™êÎ~Ú. H˘O`« =∞OkH˜ 98.4oF HÍHõ "Õˆ~ =Ù<åfl BMR
H˘eKÕ Ñ¨^u ÌŒ Ö’ J`«xx LOz Jux Ü≥ÚHõ¯ YzÛ`" ÿ â◊s~° TëÈ‚Q„ `Æ « ZO`«<À `≥eã¨∞HÀ"åe. "Õ∞=Ú =∂„`O« 98.4oF <Õ
« ∞≥ #
L^ŒÇ¨ ~°}QÍ YzÛ`" « ∞≥ #
ÿ TëÈ‚Q„ `Æ Q« Í fã¨∞‰õΩO@∞<åfl=Ú. H˘O^ŒiH˜ Ju =∂#ã≤Hõ zO`« (k"åà◊, W+¨Oì L#fl =ºH˜Î K«xáÈ`Õ)
"åiÖ’ J<å~ÀQƺ HÍ~°}ÏÅ =Å# HÍx ZѨC_»∞ 1 1/2oF ã¨∞=∂~°∞ `Õ_®`À â◊s~° TëÈ‚„QÆ`« LO@∞Ok.
â◊s~° TëÈ‚„QÆ`«Ö’ =∂~°∞Ê ⇔ q∞y`å Jxfl â◊s~° ^èŒ~å‡ÅÖ’ =∂~°∞Ê
ã¨∞Y ^Œ∞óMÏÅ f„=`«#∞ H˘Å=@OÖ’ Symbolic QÍ Ñ Ã #
· K≥ÑÊ≤# â◊s~° TëÈ‚Q„ `Æ « =∂~°∞Ê#∞ "Õ∞=Ú fã¨∞H˘O@∞O<åfl=Ú.
ZO^Œ∞Hõ#QÍ „Ѩu™êi Jxfl â◊s~° ^èŒ~å‡Å =∂~°∞Ê#∞ K≥ѨÊ_»O H˘OK«O W|ƒOk J=Ù`«∞Ok. =∞iÜ«Ú â◊s~° TëÈ‚„QÆ`« H˘Å`«
J<Õk ã¨∞ÅÉè" í ∞≥ #
ÿ k `˘O^Œ~Q° Í H˘Å`« "ÕÜ∞« =K«∞Û, YzÛ`=
« ÚQÍ H˘Å`« "ÕÜ∞« =K«∞Û. ™ê^è•~°} áœ~°∞_»∞ ‰õÄ_® nxx `«‰Ωõ ¯=
Y~°∞Û`À `«#‰õΩ`å#∞ "å_»=K«∞Û. q∞y`« â◊s~° ^èŒ~å‡Å∞ Ju `«‰õΩ¯=QÍ „Ѩ™êÎqOK«|_»∞`å~Ú. Ѷ≤=~ü ™ê¯<£ ^•fi~å =∞iO`«
ã¨∞ÅÉèíOQÍ ^Œ∞óMÏxfl H˘Å∞= =K«∞Û. ™œÅÉèíºO L#fl"å~°∞ Ǩ~üìˆ~\òQÍx, Ѷ¨Öòûˆ~\òQÍx ã≤OÉÏeH±QÍ fã¨∞H˘x ^Œ∞óMÏxfl H˘Å∞=
=K«∞Û. 98.4oF #∞Oz 98.5oF =∞^茺QÆÅ =º`åºã¨O QÆ∞iÎOK«_»O ™ê=∂#º =∂#=ÙxH˜ Hõ+¨ìO. HÍ=Ù# 0.1oF =∂i`Õ<Õ
â◊s~°O`Àx =∞#ã¨∞û W<åfiÖòfi J~Úº#@∞ì K≥|∞`«∞<åfl=Ú. nx q=~°} „H˜Ok^•xx |\˜ì J~°úO KÕã¨∞HÀ=K«∞Û. z#fláê\˜
J|^ŒúO ÖË^• ÉèíÜ«∞O =Å# ÉÏ_ô áêº~åg∞@~üû =∂~°∞Ê#∞ |\˜ì Öˇ· _ç>ˇHõì~ü ^•fi~å ã¨∞ÅÉèíOQÍ `≥Å∞ã¨∞HÀ=K«∞Û. JÖψQ
ÉèÏ"À^ÕfiQÍÅxfl\˜Ö’ â◊s~° ^èŒ~å‡Å∞ KåÖÏ =~°‰õΩ =∂~°∞`å~Ú.
-: x~°fiK«<åÅ∞ :-
ã¨∞YO x~°fiK«#=Ú (Scientific) : ã¨O`À+¨O, P#O^ŒO, `«$Ñ≤Î, #=Ùfi, Ǩ~Ú, L`åûǨÏO, LÖÏ¡ã¨O, J#∞‰õÄÅ ã¨ÊO^Œ#QÍ
ÉÏqOKÕ=xfl "≥ÚIIq Jxfl „ѨÜ≥∂QÍ`«‡Hõ Ãã·<£û „ѨHÍ~°O â◊s~° ^èŒ~å‡ÅÖ’ =KÕÛ =∂~°∞ÊÅ#∞ |\˜ì "å\˜ f„=`«#∞ |\˜ì WqÜ«∞xfl
Ѩ~åºÜ«∞ Ѩ^=Œ ÚÅ∞. ã¨∞YO J<Õk â◊s~åxH˜ QÍx, =∞#ã¨∞Hû ˜ QÍx q_çq_çQÆ QÍx ÖË^• L=∞‡_çQÆ QÍx LÖÏ¡ãO¨ JxÑ≤OKÕk.
nxH˜ _»|∞ƒ, `≥eq, =∞Oz, K≥_»∞ "≥ÚIIQÆ∞ "å\˜`À „ѨÉèÏq`«O KÕÜ«∞QÆey#, "å\˜`À =∞#ã¨∞ûH˜ â◊s~åxH˜ q_çq_çQÆ QÍx
4
L=∞‡_çQÍ QÍx ^ÕxH˜ ^•xH˜ LÖÏ¡ãO¨ (Comfort sensation) JxÑ≤Oz`Õ<Õ Jk ^•x Ü≥ÚHõ¯ ã¨∞YO J=Ù`«∞Ok. XHõiH˜ XHõ
q+¨Ü«∞O =∞Oz ã¨∞YO J~Ú`Õ WOH˘HõiH˜ J^Õ q+¨Ü«∞O K≥_»∞ ã¨∞YO HÍ=K«∞Û. HÍx „ѨÜ≥∂QÍ`«‡Hõ Ãã·<£û „ѨHÍ~°O â◊s~°
^èŒ~å‡Å =∂~°∞Ê#∞ |\˜ì =∂„`«"Õ∞ Wk ã¨∞YO Jx K≥|∞`å=Ú. nx =∞iO`« q=~°} „H˜Ok ¿ÑrÅÖ’ W=fi|_çOk.
^Œ∞óYO x~°fiK«#=Ú (Scientific) : Hõ+Oì¨ , U_»∞Ê, qKå~°O, ÉèÜ í ∞« O, <˘Ñ¨CÅ∞, PO^Àà◊#, ÉèÏ^Œ, HÀѨO, z~å‰õΩ, JÅã¨@, JâßOu,
^Õfi+¨O, P"Õâ◊O, x~åâ◊, L„^ÕHõO, W|ƒOkQÍ JxÑ≤OKÕ ã¨ÊO^Œ#Å∞, "≥ÚIIq Jxfl „ѨÜ≥∂QÍ`«‡Hõ Ãã·<£û „ѨHÍ~°O â◊s~° ^èŒ~å‡ÅÖ’
=KÕÛ =∂~°∞ÊÅ#∞ |\˜ì "å\˜ f„=`«#∞ |\˜ì WqÜ«∞xfl Ѩ~åºÜ«∞ Ѩ^Œ=ÚÅ∞. ^Œ∞óYO J<Õk â◊s~åxH˜ QÍx, =∞#ã¨∞ûH˜ QÍx
q_çq_çQÆ QÍx ÖË^• L=∞‡_çQÆ QÍx ÉèÏ^Œ JxÑ≤OKÕk. nxH˜ _»|∞ƒ, `≥eq, =∞Oz, K≥_»∞ "≥ÚIIQÆ∞ "å\˜`À „ѨÉèÏq`«O
KÕÜ«∞QÆey# "å\˜`À =∞#ã¨∞ûH˜ â◊s~åxH˜ q_çq_çQÆ QÍx L=∞‡_çQÍ QÍx ^ÕxH˜ ^•xH˜ ÉèÏ^Œ (Discomfort
sensation) JxÑ≤Oz`Õ<Õ Jk ^•x Ü≥ÚHõ¯ ã¨∞YO J=Ù`«∞Ok. XHõiH˜ XHõ q+¨Ü«∞O =∞Oz ^Œ∞óYO J~Ú`Õ WOH˘HõiH˜
J^Õ q+¨Ü∞« O K≥_∞» ^Œ∞óYO HÍ=K«∞Û. HÍx Ñ „ ܨ ∂
≥ QÍ`«‡Hõ ãà <· û£ Ñ
„ H¨ Í~°O â◊s~° ^è~Œ å‡Å =∂~°∞Ê#∞ |\˜ì =∂„`" « ∞Õ Wk ^Œ∞óYO Jx
K≥|∞`å=Ú. nx =∞iO`« q=~°} H„ O˜ k Ñ ¿ rÅÖ’ W=fi|_çOk.
=∞YO x~°fiK«#=Ú (Scientific) : ã¨∞Y ^Œ∞óMÏÅ =∞^茺 ã≤÷ux =∞YO JO\Ï~°∞. J#QÍ UqHÍ~°O ÖËxk. Wk L#flѨC_»∞ U
=∂„`«O ã¨∞YO HÍx ^Œ∞óYO HÍx LO_»^Œ∞. ˆH=ÅO Balance point =∂„`«"Õ∞ LO@∞Ok. J#QÍ Wk L#flѨC_»∞ Comfort
sensation QÍx Discomfort sensation QÍx LO_»^Œ∞. J~Ú`Õ Wk â◊s~åxH˜, =∞#ã¨∞û‰õΩ q_çq_çQÍ QÍx ÖË^• L=∞‡_çQÍ
QÍx LO@∞Ok. Ü≥∂QÆ∞Å∞, =Ú#∞Å∞, HÀˆ~k WkÜ≥∞, ã¨∞Y^Œ∞óMÏʼnõΩ Jf`«"≥∞ÿ# ã≤÷u.
ˆH=ÅO â◊s~° ^Œ∞óYO x~°fiK«#=Ú : â◊s~° TëÈ‚„QÆ`« 98.4oF J#QÍ 0.1o F #∞Oz ZO`« ÃÑiy# ÖË^• ky# "å\˜ f„=`«#∞
|\˜ì HÍÅѨiq∞`«∞Å∞ |\˜ì Ju ã¨fiÅÊf ã¨fiÅÊ, â◊s~å ^è~Œ å‡Å Distrubance Damage #∞Oz JkèHõ Damage =~°‰Ωõ [~°∞QÆ∞`«∞Ok.
HÀ=∂Ö’ L#flѨC_»∞ KÕ~Ú Accident J~Úº fã≤"Õ¿ãÎ Jã¨=∞Ü«∞OÖ’ =∞#ã¨∞û ÖˉõΩ<åfl <˘Ñ≤Ê `≥Å∞=‰õΩO<åfl K≥~Úº qiy
â◊s~å Damage YzÛ`«=ÚQÍ LO@∞Ok. nxx ˆH=ÅO â◊s~° ^Œ∞óYO (Damage) JO\Ï~°∞. JÖψQ KåÅ¿ãѨ٠_®º<£û KÕã¨∞Î
â◊s~°O K≥=∞@Å∞ Ѩ_»∞`«∞, <˘Ñ¨CÅ∞ ÃÑ_»∞`«∞<åfl, =∞#∞ã¨∞ =∂„`«O _≥·=~°û<£ J~Úº Music g∞^Œ Concentrete KÕã≤ ã¨∞MÏ#∞
Éèí∂u J#∞ÉèíqOK«∞ `«∞Ok. WHõ¯_» â◊s~°O =∂„`«O K«=∞@, <˘Ñ¨CÅ =Å# â◊s~° ^èŒ~å‡ÅÖ’ Distrabence Damage ^Œ∞óYO
YzÛ`= « ÚQÍ LO@∞Ok. nx<Õ Hˆ =ÅO â◊s~° ^Œ∞óYO JO\Ï~°∞.
ˆH=ÅO â◊s~° ã¨∞YO x~°fiK«#=Ú : L^•II ZO_»Ö’ KåÖÏ¿ãѨ٠LO>Ë 101o F ^•HÍ â◊s~° TëÈ‚„QÆ`« ÃÑiyOk J#∞‰õΩO^•O!
K«=∞@Å∞ Ѩ_»∞`«∞<åfl~Ú. â◊s~° ^èŒ~å‡ÅÖ’ Distrubance Damage YzÛO`«=ÚQÍ LO@∞Ok. uiy A.C „H˜OkH˜ QÍx, K«e
„Ѩ^Õâ◊OÖ’H˜ QÍx =ã¨∞Î#flѨÙ_»∞, â◊s~° #~åÅ∞ HõO_»~åÅ∞, J#QÍ â◊s~å x~å‡}O JO`å iÖÏH±û J=Ù`«∞Ok. 101o F #∞Oz
98.4o F =~°‰õΩ „Hõ=∞ „Hõ=∞OQÍ =ã¨∂Î â◊s~å ^èŒ~å‡Å Distrubance Damage ^Œ∞óYO „Hõ=∞ „Hõ=∞OQÍ `«QÆ∞æ`«∞Ok. J#QÍ
ã¨∞MÏ#∞ Éè∂ í u á⁄O^Œ∞`«∞Ok.
W^Õ ã¨=∞Ü«∞OÖ’ =∞#O `«‰Ωõ ¯= f„=`« QÆÅ ^Œ∞~åfi~°Î qO>Ë =∞#ã¨∞û _≥= · ~°¬<£ J~Úº â◊s~å ã¨∞MÏxfl Ѩ\Oì˜ K«∞HÀ‰õΩO_®
^Œ∞óYO =∂„`«"Õ∞ J#∞Éèíqã¨∞ÎOk. HÍx â◊s~°O =∂„`«O YzÛ`«OQÍ D ã¨=∞Ü«∞OÖ’ 98.4o F =ã¨∞Î#flѨC_»∞ ã¨∞YO Comfort
sensation =∂„`" « ∞Õ J#∞Éèqí ã¨∞OÎ k. nx<Õ Hˆ =ÅO â◊s~å ã¨∞YO JO\Ï~°∞.
ˆˆH=ÅO =∂#ã≤Hõ ã¨∞YO x~°fiK«#=Ú : Ñ
à #· K≥ÑÊ≤ # Hˆ =ÅO â◊s~å ^Œ∞óYOÖ’ KåÅ¿ãѨ٠_®º<£û =Å# K≥=Ú@ Ñ Ã _»∞`«∞O<åfl
<˘Ñ¨CÅ∞ Ñ Ã _»∞`«∞O<åfl â◊s~å ^è~Œ å‡Å Distrubance Damage ^Œ∞óYO K«∂Ñ Ã _»∞`«∞Ok. D ã¨=∞Ü«∞OÖ’ =∞#ã¨∞û =∂„`O« â◊s~°
^Œ∞óMÏxfl Ѩ\Oì˜ K«∞ HÀ‰õΩO_® _≥= · ~°¬<£ J~Úº =¸ºlH± g∞^Œ HÍ<£ã< ¨ >
„£ +
Ë <¨ £ XO@iQÍ KÕã≤ ã¨∞YO =∂„`" « ∞Õ J#∞Éèq í ã¨∞OÎ k.
WHõ¯_» XˆH ã¨=∞Ü«∞OÖ’ â◊s~°O ^Œ∞óYO K«∂ÃÑ_»∞`«∂, =∞#ã¨∞û ã¨∞YO K«∂ÃÑ_»∞`«∞Ok. HÍ=Ù# nxx ˆH=ÅO =∞#ã≤Hõ
ã¨∞YO JO\Ï~°∞. U q+¨Ü«∞O<≥·# =∞#ã¨∞û Positive Sensation QÍ Receive KÕã¨∞H˘O>Ë ^•x "≥∂`å^Œ∞#∞ |\˜ì ã¨fiÅÊ
ã¨∞YO (Comfort), JkèHõ ã¨∞YO (Pleasure) JO\Ï~°∞.
ˆˆH=ÅO =∂#ã≤Hõ ^Œ∞óYO x~°fiK«#=Ú : Ñ
à #· K≥ÑÊ≤ # Hˆ =ÅO â◊s~å ã¨∞YOÖ’ â◊s~° ^è~Œ å‡Å Distrubance Damage ^Œ∞óYO
„Hõ=∞ „Hõ=∞OQÍ `«QÆ∞æ`«∂ â◊s~°O ã¨∞YO á⁄O^Œ∞`«∞Ok. J^Õ ã¨=∞Ü«∞OÖ’ `«‰õΩ¯= f„=`« QÆÅ ^Œ∞~åfi~°Î =∞#O qO>Ë =∞#ã¨∞û
_≥·=~°¬<£ J~Úº â◊s~° ã¨∞YO Ѩ\˜ìOK«∞HÀ‰õΩO_® XO@iQÍ ^Œ∞óYO =∂„`«"Õ∞ J#∞Éèíqã¨∞ÎOk. J#QÍ XˆH ã¨=∞Ü«∞OÖ’
â◊s~°O ã¨∞YO K«∂ÃÑ_»∞`Õ, =∞#ã¨∞û ^Œ∞óYO K«∂ÃÑ_»∞`«∞Ok. J#QÍ nx<Õ ˆH=ÅO =∂#ã≤Hõ ^Œ∞óYO JO\Ï~°∞. =∞#ã¨∞û
J<Õk HõxÑ≤OK«‰õΩ#fl Ѩe`åÅ#∞ É\˜ì "≥∞ÿO_£ _≥·=~°¬<£<Õ „Ѩ`ÕºHõ =ºH˜Î`«fiO QÆÅ =∞#ã¨∞û L#fl^Œx YzÛ`«=ÚQÍ K≥ѨÊ=K«∞Û. U
q+¨Ü«∞O<≥·# =∞#ã¨∞û Negaitive Sensation QÍ Receive KÕã¨∞H˘O>Ë ^•x "≥∂`å^Œ∞#∞ |\˜ì ã¨fiÅÊ ^Œ∞óYO (Discomfort),
JkèHõ ^Œ∞óYO (Pain) JO\Ï~°∞.
ˆH=ÅO â◊s~°Hõ =∞YO x~°fiK«#=Ú : â◊s~å TëÈ‚„QÆ`« 98.4o F L#flѨC_»∞ â◊s~° ^èŒ~å‡ÅÖ’ U =∂„`«O =∂~°∞Ê LO_»^Œ∞.
J#QÍ â◊s~åxH˜ Comfort sensation QÍx Discomfort sensation QÍx LO_»^Œ∞. nx<Õ ˆH=ÅO â◊s~°Hõ =∞YO JO\Ï~°∞.
nxH˜ =∂#ã≤Hõ =∞YO`À ã¨OÉO^ŒO LO_»=K«∞Û. ÖË^• ÖËHõ áÈ=K«∞Û.
ˆH=ÅO =∂#ã≤Hõ =∞YO x~°fiK«#=Ú : ˆH=ÅO â◊s~°Hõ =∞YO`À ã¨O|O^ŒO L#fl ÖˉõΩO<åfl, =∞#ã¨∞û =∂„`«O U
q+¨Ü«∞O<≥·# Negaitive Sensation QÍ =∞iÜ«Ú Positive Sensation QÍ Receive KÕã¨∞HÀHõ, "å\˜ =∞^茺 ã≤÷ux
J#∞|qOK«_®xfl ˆH=ÅO =∞#ã≤Hõ =∞YO JO\Ï~°∞.
Ô~O_»∞ ~°HÍÅ∞QÍ â◊s~° ^èŒ~å‡Å∞ =∂~°∞ÊÅ∞ : =∞#O KåÅ ¿ãѨ٠ZO_»Ö’ xÅ|_ç`Õ 101o F ^•HÍ â◊s~° TëÈ‚„QÆ`«
ÃÑiyOk J#∞‰õΩO^•O. K«=∞@Å∞ Ѩ_»∞`«∂<Õ LO\Ï~Ú. nx =Å# ZHõ¯_» =_»^≥|ƒ `åHõ‰õΩO`À, H˜O^ŒÑ¨_ç`Õ Z=Ô~·<å
5
Ǩã≤Ê@Öò‰Ωõ fã¨∞HõáÈ`å~À ÖË^À, [fi~°O JuQÍ =ã¨∞OÎ ^À Jx Ju =∂#ã≤Hõ zO`« J`«#∞ Ѩ_∞» `«∞<åfl_x » J#∞H˘O^•O. nx
=Å# J`«xÖ’ â◊s~° ^èŒ~å‡Å∞ =∂#ã≤Hõ HÍ~°}ÏÅ =Å# f„=`« Z‰õΩ¯"≥· JuQÍ _ç¢ã¨ìɡ<£û J~Úº Adrenaline Z‰õΩ¯"≥· âßfiã¨
Z‰õΩ¯"≥,· QÆ∞O_≥ K«ÑC¨ Å∞¡ Z‰õΩ¯"≥· â◊s~° TëÈ‚Q„ `Æ « ‰õÄ_® Ñà iy z=iH˜ J`«x â◊s~å TëÈ‚Q„ `Æ « ã¨∞=∂~°∞ 102o F J=Ù`«∞Ok.
J#QÍ Éè∫uHõ HÍ~°}O (â◊s~°) =∞iÜ«Ú =∂#ã≤Hõ HÍ~°}O Ô~O_çO\˜ =Å# â◊s~° ^èŒ~å‡Å∞ Distrubance Damage =Å#,
â◊s~° TëÈ‚Q„ `Æ « ~Ô O_»∞ ~°HÍÅ∞QÍ Ñ Ã iyOk.
B.M.R. Ѩ^ŒÌuÖ’ ^Œ∞óMÏxfl Measure KÕÜ«∞_»O
XHõ =ºH˜Î Ü≥ÚHõ¯ â◊s~åxfl ѨÓiÎ q„âßOu`À, ã¨iJ~Ú# TëÈ‚„QÆ`«Ö’ PǨ~åxfl fã¨∞H˘#fl `«~åfi`« 12-18 QÆO@Å
Ñ≤^ÑŒ ¨ =∂=¸Å∞ r=K≥`· # « ºO`À (QÆ∞O_≥ HÀ@∞ìHÀ=_»O, âßfi㨉Ωõ ã¨O|OkèOz# HõO_»~åÅ∞ ã¨OHÀzOK«@O, "≥Ú^ŒÖ# ·ˇ q)
LO_»\ÏxH˜ Y~°ÛÜ≥∞º Hõx+¨ì â◊H˜Îx =∞øeHõ r=„H˜Ü«∞ JO\Ï~°∞ ( Basal Metabolism Rate ). B.M.R. eOQÆÉË^ŒO ÃÑ·<Õ HÍHõ
^ÕÇ¨Ï |~°∞=Ù, Z`«∞Î, =Ü«∞ã¨∞ûÅÃÑ· ‰õÄ_® P^•~°Ñ¨_ç, "å\˜x |\˜ì "Õ~°∞ "Õ~°∞QÍ H˘Å`« HͺÅsÅ∞ LO\Ï~Ú. XHõ „Ѩ`ÕºHõ"≥∞ÿ#
QÆkÖ’ P =ºH˜Îx LOz, J`«x #∞Oz "≥Å∞=_Õ L+¨‚O^•fi~å B.M.R. ÖˇHõ¯ QÆ_»∞`å~°∞. D ã¨=∞Ü«∞OÖ’ J`«#∞ =∂#ã≤Hõ,
âßs~°Hõ „â◊=∞ KÕÜ«∞_»∞ (Ju ã¨fiÖÏÊùf ã¨fiÅÊOQÍ LO_»=K«∞Û). D q^èŒOQÍ P =ºH˜Îx B.M.R. H˘Å∞=QÆ 1800 HͺÅsãπ
=zÛOk J#∞H˘O^•O.
^•xH˜ H˘#™êyOѨÙQÆ `«~åfiu ~ÀA J^Õ B.M.R. Ѩiã≤÷uÖ’ #∞Oz, ˆH=ÅO 3 Horror Movies Exra QÆ K«∂ÃÑ\ì̃<åO
J#∞H˘O^•O. Movie K«∂ã≤#ѨÙ_»∞ E.C.G, E.E.G (Multi Channel Physiosgraphy) "≥Ú^ŒÅQÆ∞#q J`«xH˜ Continuous
Parameters QÍ J`«x â◊s~åxH˜ ayOKåe. D Horror Movies ^•fi~å P =ºH˜Î á⁄Ok# ÉèÏ"À^ÕfiQÍÅ =Å# Body Param-
eters (B.P. Heartrate, Pulserate, Mind Waves "≥ÚII#q) UP down J~Ú# ã≤÷u QÆ`«∞Å#∞ XHõ Graph QÍ fã≤<å=Ú
J#∞H˘O^•O. D q^èŒOQÍ `«~åfiu ~ÀA J`«x =∞øeHõ r= „H˜Ü«∞ (B.M.R) + 3 Horror movie =Å# ã¨ÊOkOz# =∂#ã≤Hõ
„â◊=∞ â◊H˜Î = 2100 Calories =zºOk J#∞H˘O^•O. "Õˆ~fi~°∞ =º‰õΩÎʼnõΩ "Õˆ~fi~°∞QÍ Horror movies Emotion Graph =™êÎ~Ú.
J~Ú`Õ WHõ¯_» ^Œ∞óMÏxfl KÕÜ«∞QÆÅ=∂ ÖË^• J#flk =ÚYº q+¨Ü«∞O.
3 Horror Movies =Å¡, P =ºH˜Î Body Parameters f„= ™ê÷~ÚÖ’ UP down J~Ú<åÜ«∞x Q „ ÍѶπ ^•fi~å `≥Å∞ã¨∞OÎ k. P
=ºH˜Î K«∂ã≤<å 9 QÆOIIÅ Horror Movie =Å# 120 Heartrate 120 Pulserate, 200/110 B.P "≥ÚIIq XHõ QÆO@¿ãѨÙ, "≥Ú`«ÎO
ã≤x=∂ x_çqÖ’ Irreegular QÍ =zÛOk J#∞‰õΩO^•O. nxÖ’ Example QÍ xq∞ëêxH˜ 120 ™ê~°∞¡ Heart H˘@∞ì HÀ=_®xH˜
Z‰õΩ¯= Z#s˚ J=ã¨~°O. JÖψQ Ѷ¨Öòû ˆ~\ò, "≥∞ÿO_£ "Õ"£û ‰õÄ_» JÖψQ Z#s˚ Z‰õΩ¯= J=ã¨~°O .
JÖψQ xq∞ëêxH˜ 50 Ǩ~ü~ˆì \ò, 50 Ѷ֨ ~ˆûò \ò, 90/60 a.Ñ≤. "≥ÚII#q "≥Ú`«OÎ 9 QÆOIIŠǨÏ~„ ~° ü =¸gÖ’ W„~Ô QÆ∞ºÅ~üQÍ
L#flk J#∞‰õΩO^•O. nx =Å# „Ѩ`«ºHõ∆OQÍ Z#s˚ J=ã¨~°O `«‰õΩ¯= JxÑ≤OK«∞`«∞Ok. HÍx x*ÏxH˜ Ǩ~üìˆ~\ò xq∞ëêxH˜
50 LO_»_O» =Å# ~°HÎõ ã¨~Ñ ° ~¨¶ ° â◊s~°OÖ’x Jxfl qÉèÏQÍʼnõΩ ã¨~Ô #
· >ˇOÿ ‰õΩ JO^Œ^∞Œ , PH˜[û <£ ã¨~Ñ
° ~¨¶ å `«Q∞Æ `æ ∞« Ok. ^•x =Å#
ZѨÊ\˜HõѨÙC_»∞ K«xáÈ~Ú# r= Hõ}ÏÅ ™ê÷~ÚÖ’ H˘`«Î r=Hõ}ÏÅ∞, Hõ}*ÏÅÅ, ѨÙ#~üx~å‡}O ã¨÷OaOz áÈ`«∞Ok. JÖψQ
â◊s~°OÖ’ q+¨ Ѩ^•~å÷Å∞ (Toxins, =∞e<åÅ∞) Ui"Õ`« <å~°‡ÖòQÍ [~°QHÆ õ ZHõ¯_çHHõ ¯õ _» =∞O^ŒyOz K≥`ÖΫ ÏQÆ Ñ ¿ ~°∞HõáÈ`å~Ú.
q∞QÆ`« J<ÕHõ â◊s~° ^è~Œ å‡ÅÖ’ _çã ¢ É
ì¨ <ˇ û£ =zÛ Ñ¨#∞Å∞ =∞O^ŒyOK«∞`å~Ú. JOu=∞=ÚQÍ `«~åfi`« â◊s~°O <å~°‡Öò‰Ωõ =KÕÛO^Œ∞‰õΩ,
J#QÍ r=Hõ}Ï Ñ¨Ù#~°∞`«ÊuÎ, ¿Ñ~°∞Hõ áÈ~Ú# q+¨Ñ¨^•~°÷Å K≥`«Î#∞ `˘ÅyOKÕO^Œ∞‰õΩ Z‰õΩ¯= Z#s˚ J=ã¨~°O J=Ù`«∞Ok.
HÍ=Ù# ÉÏ_ç áêº~å g∞@~üû UP J~Ú# Down J~Ú# JOu=∞OQÍ uiy <å~°‡Öò ™ê÷~ÚÖ’ Ѩ#∞Å∞ x~°fiÇ≤ÏOK«_®xH˜
Z‰õΩ¯= Z#s˚ J=ã¨~O° J=Ù`«∞O^Œx K≥Ñʨ =K«∞Û. JO^Œ∞=Å# J`«xH˜ 300 (2100 - 1800) Z‰õΩ¯= =zÛOk J#∞HÀ=K«∞Û.
nx ^•fi~å J`«#∞ á⁄Ok# ^Œ∞óYO ÖËHõ Discomfort Sensastion (3 Horror Movie =Å#) Measure KÕã≤ 300 HͺÅsÅ∞
Z‰õΩ¯= Y~°∞Û J~ÚºO^Œx K≥ѨÊ=K«∞Û#∞.
nx ^•fi~å ~Ô O_»= Ѷe¨ `«=Ú J<Õk 3 Horror Movies =Å# á⁄Ok# ÉÏ_ô áêº~åg∞@~üû UP Down =Å# ZO`« ÖˇÑ · π
>ˇÿ"£∞ `«yæO^À ã¨∞=∂~°∞QÍ (~°Ñ¶πQÍ) ÖˇHõ¯ QÆ@ì=K«∞Û.
Blood Pressure H˘Å`«Ö’ =∂~°∞Ê ⇔ q∞y`å â◊s~å ^èŒ~å‡ÅÖ’ =∂~°∞Ê
ÃÑ· ^•xx â◊s~° ^èŒ~å‡ÅxflO\˜H˜ ã≤OÉÏeH±QÍ fã¨∞H˘<åflO J#∞H˘O^•O. ÃÑ·# K≥Ñ≤Ê# Z"≥∂+¨<£ „QÍѶπÖ’ 200/110
a.Ñ≤ H˘Å`« XHõ QÆO@¿ãѨ٠"≥Ú`«ÎO x_çqÖ’ (9 QÆOIIÅ∞) LOk. D H˘kÌ ã¨=∞Ü«∞O Z‰õΩ¯= a.Ñ≤. H˘Å`« =Å# Ju ã¨ÖÏÊu
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>ˇÿ"£∞ `«QÆ∞æO`«∞Ok. P XHõ =ºH˜Î Öˇ·Ñπ >ˇÿ"£∞ ZO`« J<Õk YzÛ`«OQÍ *ˇ<≥\˜H± _çã‘*ˇãπ =Å# K≥ѨÊ~å^Œ∞. J~Ú# ^•xx
q∞#Ǩ~ÚOz Inductive Method Ö’ ZO`À H˘O`« ~°Ñ¶πQÍ Öˇ·Ñπ >ˇÿ"£∞ `«yæO^Œx K≥ѨÊ=K«∞Û. 120 ã¨OII~åÅ∞ =∂#= rq`«
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7
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[QÆn+π K«O„^ŒÉ’ãπ Ãã·O\©ãπì K≥@¡‰õΩ, Ѩ^•~å÷Å∞ʼnõΩ ÉÏ"å"ÕâßÅ∞ L<åflÜ«∞x, „áêH˜ìHõÖòQÍ h~°∂Ñ≤Oz<å_»∞ (H˘xfl
K≥@∞¡ ã¨Ow`«OH˜ ã¨ÊOkOK«_O» , =Ú@∞ìHÀQÍ<Õ =Ú_»∞K«∞HÀ=_»O, tÅÅ∞ ~å„uѨÓ@ x„^ጠÈ`å~Ú, HÍ=Ù# J^Õ ã¨=∞Ü«∞OÖ’
ã¨∞Å∞=ÙQÍ K≥H¯õ =K«Ûx K≥‰Ωõ ¯`å~°∞). J#QÍ hs˚=O J<Õk ÖË^∞Œ Jx K≥Ñʨ =K«∞Û. Ju `«‰Ωõ ¯= K≥`· # « ºOQÆŠѨ^•~å÷xfl xs˚=OQÍ
K≥ÑC¨ HÀ=K«∞.Û XHõ xs˚= Ѩ^•~å÷O (Ju `«‰Ωõ ¯= K≥`· # « ºO) Ju Z‰õΩ¯=QÍ T+¨O‚ H˜ QÆ∞i J=_»O =Å# ^•xÖ’x Ѩ~= ° ∂}∞=ÙÅ
=∞^躌 |O^èOŒ |ÅÇ‘Ï#Ѩ_,ç qK«ÛÅ q_çQÍ (XHõ Ѩ^u úŒ ÖËH)õ `«Ü∞« ~Ô ,· H„ ˘`«Î `«~Ç ° ¨ |ÅÇ‘Ï# Ѩ~= ° ∂}∞ |O^è•Å∞ U~°Ê~K ° ∞« `å~Ú.
nx `«~∞° "å`« J<ÕHõ "ÕÅ ÜÕ∞O_»¡ `«~∞° "å`« JuQÍ Tëê‚xH˜ x~°O`«~O° QÆ∞iJ=@O =Å# ( , Heavy Boil g∞^Œ Boil J~Ú),
J#QÍ P Ѩ^•~°O÷ =∞iO`« `ÕeHõQÍ =∞e<åÅ∞QÍ =∂~°∞`«∞Ok. Ѷ∞¨ #, ^ „ =Œ , "åÜ«Ú Ñ¨^•~å÷ʼnõΩ =~°∞ã¨QÍ ã≤~÷ `° fi« O `«Q∞Æ `æ ∞« Ok.
J#QÍ "å\˜ Ѩ~°=∂}∞=ÙÅ =∞^茺 |O^è•Å∞ |ÅÇ‘Ï#OQÍ =~°∞ã¨QÍ =∂~°∞`å~Ú. HÍ=Ù# "å\˜H˜ =~°∞ã¨QÍ K≥OK«Å QÆ∞}O
ÃÑiyO^Œx K≥ѨÊ=K«∞Û. P `«~åfi`« =∞e<åÅ∞QÍ =∂i (Ju|ÅÇ‘Ï# Ѩ~°=∂}∞|O^è•Å∞ =∞iÜ«Ú ã≤÷~°`«fiO Ju `«‰õΩ¯=
J#QÍ K≥OK«Å QÆ∞}O Z‰õΩ¯=) qq^èŒ ~°™êÜ«∞# K«~°ºÅ ^•fi~å r=O [xOz#^Œx H˘O`« =~°‰õΩ LÇ≤ÏOK« =K«∞Û#∞.
Ü≥∂y ^è•~°} =~°‰õΩ QÆÅ qq^èŒ ™ê÷~ÚÅÖ’ â◊s~°OÖ’x, =∞#ã¨∞ûÖ’x =∞e<åÅ#∞ â◊√núѨ~°p „ѨHõ$u ã≤^ŒÌOQÍ
`«Ü«∞~“`å~°∞. JO`Õ HÍHõ =∞e<åÅ∞ ÖËx ã¨fiK«Ûù"≥∞ÿ# „ѨHõ$uÖ’ Hõeã≤ áÈ`å~°∞. =∞#ã¨∞û ‰õÄ_® U ÉèÏ=# L#fl^À (XHõ>Ë
PÖ’K«#) ^•xÖ’ ^•~°} ^•fi~å SHõº`« á⁄Ok., =∞#ã¨∞û ^•^•Ñ¨Ù ™êfinè#OÖ’H˜ =ã¨∞OÎ k. |∞~°^ÖŒ ’ (=∞e<åÅ∞) ‰õÄ~°∞HõáÈ~Ú#
JÜ«∞™ê¯O`«O Ü≥ÚHõ¯ PHõ~°¬} â◊H˜Î ѨxKÕÜ«∞^Œ∞. JÖψQ =∞#ã¨∞û‰õÄ_® |∞~°^Œ (=∞e<åÅ∞, HÍÅ∞+¨ºO) Ö’ #∞O_ç Ü≥∂QÆ
^•fi~å (ÖË^• W`«~° ™ê^è< Œ åÅ∞ ^•fi~å) |Ü«∞@ Ѩ_,ç ã¨fiK«Û= ù ÚQÍ `«Ü∂ « ~Ô · JÜ«∞™ê¯O`«OÖÏ =∂i, ã¨fiK«Û" ù ∞≥ #ÿ Ñ
„ H¨ $õ uÖ’ Hõeã≤
áÈ`«∞Ok. JÖψQ r=ÙÅÖ’ WO„kÜ«∂Å ã¨OYº ÃÑiy#H˘kÌ xs˚=O, UˆHO„nÜ«∞, kfi, „u, K«`«∞~°÷, ѨOKÕO„kÜ«∂Å ã¨OYº
ÃÑiy#H˘kÌ K≥OK«Å`«fiO ÃÑiy ã¨O"Õ^Œ<åÅ ã¨OYº (Parameters Updown) Å ÃÑ~°∞QÆ∞`«∞Ok. ˆH=ÅO ã¨Ê~°≈, ~°∞z L#fl kfi
WO„kÜ«∞ r=ÙʼnõΩ ^Œ$+≤,ª â„ = ◊ }O, "åã¨# =Å# Parameters Updown HÍ=Ù. J#QÍ "å\˜H˜ ÉèÜ í ∞« OHõ~° ^Œ$â◊ºOHÍx, ÉèÜ í ∞« OHõ~°
â◊|Oú HÍx, ^Œ∞~åfiã¨# =Å# HÍx "å\˜ â◊s~°OÖ’ Parameters Updown HÍ=Ù. HÍ=Ù# WO„kÜ«∂Å ã¨OYº Ñ Ã iy#H˘kÌ ã¨∞Y,
^Œ∞óMÏÅ ã¨O"Õ^< Œ åÅ ã¨OYº Ñ Ã ~°∞QÆ∞`«∞Ok. =∞x+≤Ö’ =∞#ã¨∞û KåÖÏ Jaè=$kú ([O`«∞=ÙÅHõ<åfl) J~Ú#k. HÍ=Ù# ã¨O"Õ^# Œ Å
ã¨OYº "åi r=# q^è•#O, Ѩiã¨~åÅ∞ "≥Ú^ŒÅQÆ∞#q, "å\˜x |\˜ì qѨs`« ™ê÷~ÚH˜ "≥àÏÎ~Ú. HÍ=Ù# Ü≥∂y `«# Ü≥∂QÆ
™ê^è# Œ ^•fi~å WO„kÜ«∂Å#∞ Ѩiq∞`«OQÍ "å_»∞H˘x, H„ = õ ∞„H=õ ∞OQÍ, ѨÓiÎQÍ (^•^•Ñ¨Ù) "å_»‰Ωõ O_® =∞#ã¨∞û ^•fi~å Pn#OÖ’H˜
`≥™êÎ_∞» . `«~åfi`« ã¨O"Õ^< Œ åÅ ã¨OYº ^•^•Ñ¨Ù ѨÓiÎQÍ `«yOæ z Z#i˚ J=ã¨~O° `«yæ ã¨fiK«Û" ù ∞≥ #ÿ Ñ„ H¨ $õ uÖ’ HõÅã≤áÈ`å_»∞.
x*ÏxH˜ Jf`« â◊‰Ωõ ÅÎ ∞ J<Õq ÖË=Ù. Jq Jxfl Ñ „ H¨ $õ uÖ’x Ѩ^•~°OÎ Ü≥ÚHõ¯ ã¨ÇϨ [ QÆ∞}=ÚÅ∞. =∞ǨÉèÏ~°`« Ü«Ú^ŒOÌ Ö’
q^Œ∞~°∞_»∞ k=º^Œ$+≤ì ^•fi~å Ü«Ú^•úxfl ^Œ$`«~å¢+¨µìxH˜ K«∂ÃÑ_»`å_»∞. JHÍÅOÖ’ Jk KåÅ Q˘Ñ¨Ê. HÍx <Õ\˜ Éè∫uHõ Ãã·<£û
Ü≥∂QÆ∞Å∞ x~°O`«~° `«áÈ ™ê^èŒ# ^•fi~å Ѩ~°=∂}∞=ÙÅ =∞^茺 ã¨O|O^è•Å#∞ `≥Å∞ã¨∞H˘x \˜.qÅ∞, WO@~ü<≥\òÅ∞ HõxÃÑ\˜ì
^•x ^•fi~å, ™ê=∂#º „Ѩ[ÅO^ŒiH˜ k=º ^Œ$+≤ì „Ñ¨™êkOz<å~°∞. Ãã·<£\˜ã¨∞ìÅ∞ ‰õÄ_® J<ÕHõ HõëêìʼnõΩ "ÀiÛ, uO_çuѨÊÅ∞
ÖˉΩõ O_®, Ñ„ =
¨ ∂^è•Å‰õΩ |Ü«∞Ѩ_‰» Ωõ O_®, ‰õΩ@∞OÉÏxfl Ѩ\Oì˜ K«∞HÀ‰õΩO_®, KåÅ =~°‰Ωõ Éè∫uHõ ѨOK« qHÍ~åÅ∞ *ˇ~ÚOz<å~°∞.
HÍ=Ù# "åix ‰õÄ_® Éè∫uHõ Ü≥∂QÆ∞Å∞ J#=K«∞Û. "≥Ú^Œ\’¡ `≥Å∞=Hõ Ç≤Ïáêfl\˜[O, ˆ~H˜, "≥ÚII#q. =\˜ì =¸_»∞ #=∞‡HÍÅ∞
Jx q=∞i≈Oz<å~°∞. `«~°∞"å`«. WѨÙÊ_»∞ KåÅ =∞Ok "å\˜x Ãã·<£û Jx XѨCH˘O@∞<åfl~°∞. qâ◊fiO JO`« Ѩ~°=∂}∞=ÙÅ`À
xO_ç =ÙO^Œx <Õ\˜ Ãã·<£û K≥|∞`«∞Ok. x*ÏxH˜ Ѩ~°=∂}∞=Ù (Ѩ^•~°÷O), â◊H˜Î Ô~O_»∞ L<åfl~Ú. =∞#O K«∂KÕ ZÅ¢HÍìxH±
Ü«ÚQÆOÖ’ âß\˜Ö\ ·ˇ ,ûò WO@~ü<\ ≥ ,ò HõOѨӺ@~ü, >ˇbá¶È<£ "≥ÚIIq "å\˜Ö’ Ѩ~ã ° ʨ ~O° Ѩ~= ° ∂}∞=ÙÅ∞ ã¨ÇϨ HõiOK«∞ ‰õΩO@∞O<åfl~Ú.
XHõ ã¨Ê\˜HõO Ü≥ÚHõ¯ J#∞=ÙÅ#∞ *Ï"≥∞„\˜HõÖò áê„@~üfl û ÖˇHõ¯QÆ\˜ì ^•xH˜ `«QÆæ =∞O„`åÅ "≥·„ÉË+¨<£û =Å#, Hõ$„u=∞=ÚQÍ ã¨Ê\˜HõO
"å@O`«@ J"Õ U~°Ê_Õ @@∞ì ã à O· <£\ã ˜ Åìπ ∞ ã¨$+≤ã
ì ∞¨ <
Î åfl~∞° . =∞#O =∂\Ï¡_Õ =∂@Å "≥É „· +Ë <
¨ û£ ^•fi~å Ѩx KÕã ¿ ~åÉ’@∞¡ =zÛ<å~Ú.
JÖψQ <Õ\˜ Ü≥∂QÆ∞Å∞ xÜ«∞=∞ x+¨ìÅ =Å# ã¨fiK«Ûù"≥∞ÿ# „ѨHõ$uÖ’ (=∞e<åÅ∞, HÍÅ∞+¨ºOÖËx) Hõe+≤áÈ~Ú, "åi
=∞#ã¨∞û JÜ«∞™ê¯O`«O =ÖË =∂~°∞`«∞Ok. ~ˆ _çÜ∂ ≥ , \©qÅÖ’#∞ JÜ«∞™ê¯O`«O qâ◊fiOÖ’x q^Œ∞º`ü `«~O° QÍÅ#∞ PHõiOû K«∞`å~Ú.
8
JÖψQ Ü≥∂y =∞#ã¨∞ûÖ’ =∞#ã¨∞ûÖ’ HÀiHõ HõÅ∞QÆQÍ<Õ QÍx, "å‰õΩ¯^•fi~å =KÕÛ "≥·„ÉË+¨<£ =Å# HÍx, qâ◊fiOÖ’x ã¨fiK«Ûù"≥∞ÿ#
„ѨHõ$uÖ’x Ѩ~°=∂}∞=ÙÅ∞ ã¨Ç¨ÏHõiOz, Jf`« â◊‰õΩÎÅ#∞ ™ê^茺 Ѩ~°z, U =ã¨∞Î=Ù<≥·<å ã¨$+≤ìOz, ^•x Ü≥ÚHõ¯ K«i„`«#∞
`≥eÑ≤, =~°= Î ∂#O ‰õÄ_® `≥eѨÙ`«∞Ok. JÖψQ `«áÈkHõ∆ |ÅO |\˜ì =∞#ã¨∞û Ü≥ÚHõ¯ PHõ~¬° } â◊HΘ (JÜ«∞™ê¯O`«O=ÖË) =∞iO`«
ã¨fiK«ÛOù QÍ =∂i Ñ Ã ~°∞QÆ∞`«∞Ok.
JÖψQ Jf`« â◊‰õΩÎÅ#∞ ^Œ∞sfixÜ≥∂QÆO KÕÜ«∞@O =Å# ÉÏ"À^ÕfiQÍÅ∞ ÃÑiy, ÉÏ_ô áêº~åg∞@~üû uiy JÑπ _Ò<£
™êì~üì J~Úº, =∞e<åÅ âß`«O ÃÑiy `«=∞ â◊H˜Îx Ѩ`«<åxfl `≥K«∞Û‰õΩO\Ï~°∞. =∞e<åÅ âß`«O ÃÑ~°QÆ_»O =Å# "åi "å‰õΩ¯Ö’x
ã¨fiK«Û`« ÖËHõ =ºuˆ~HõOQÍ Ñ¨x KÕ™êÎ~Ú. D q^èŒOQÍ Ñ¨`«#O `≥K«∞Û‰õΩO\Ï~°∞. D q^èŒOQÍ XHõ Ü≥∂y Jf`« â◊‰õΩÎÅ#∞
™êkèOz#@∞¡, KåÅ =~°‰õΩ Ãã·O\©Ñ≤H±QÍ, ÖÏlHõÖòQÍ K≥ѨÊ=K«∞Û. J~Ú`Õ D HÀ}OÖ’ Wk=~°‰õΩ [iy# TǨ`«‡Hõ (H˘O`«)
Ñ≤~°â’^èŒ#Å q=~åÅ∞ `≥eÜ«∞*ËÜ«∞ QÆÅ~°∞. g∞ Jaè„áêÜ«∞O x~À‡Ç¨Ï=∂@OQÍ `≥eÜ«∞*ËÜ«∞QÆÅ~°∞.
x["≥∞# ÿ Ç¿ Ï`«∞"å^Œ∞Å∞ XѨCH˘x "åi ѨÙã¨HÎ ÍÅÖ’ Ñ „ K
¨ ∂
« iOz# Jf`« â◊‰Ωõ ÅÎ QÆ∞iOz q+¨Ü∂ « Å∞ KåÖÏ L<åfl~Ú.
J~Ú`Õ "å~°∞ U Jf`« â◊H˜Î J~Ú<å HÀ\˜H˜ HÀ\˜™ê~°∞¡ x~°∂Ѩ} HÍ"åe, "å\˜Ö’ XHõ¯™êi x~°∂Ѩ} HÍHõáÈ~Ú# "Õ∞=Ú
^•xx ѨÓiÎQÍ XѨCHÀ=Ú JO\Ï~°∞. HÍx Ãã·<£ûÖ’x qÉèÏQÍÅ =∞^茺 "å\˜ Ѷ¨e`åÅ∞ ™ê=∞~°ã¨ºOQÍ ÖË=Ù. Jq‰õÄ_» „Ѩu Ãã·<£û
q+¨Ü∞« OÖ’ HÀ\˜H˜ HÀ\˜™ê~°∞¡ x~°∂Ѩ} J=Ù`«Ö= Ë Ù. H˘xfl ™ê~°∞¡ `«ÑC¨ Å∞ [~°∞QÆ∞`«∞<åfl~Ú. KåÖÏ =~°‰Ωõ ã
à <
· û£ K≥ÑÊ≤ #q `å`å¯eHõ
ã¨`åºÖË Jx "å~°∞ XѨCH˘O\Ï~°∞. J~Ú`Õ x*ÏxH˜ H˘xfl Ѩ^•~å÷Å =Å# (=∞#‰õΩ `≥Å∞=xk) J<Õq "≥∞^Œ_∞» Ö’x =∞o<åÅ#∞
Pã≤_£ áÈã≤ Hõ_çy#@∞¡ Hõ_ç̂Qã≤ ã¨fiK«Ûù"≥∞ÿ# „ѨHõ$uÖ’ H˘O`«ÉèÏQÆO Hõeã≤ Jf`« â◊‰õΩÎÅ∞ H˘O`« =~°‰õΩ ™ê^茺Ѩ_»∞`«∞<åfl~Ú.
Z‰õΩ¯= Crude Method ("≥Ú~°@∞ Ѩ^Œúu) Ö’ ã¨∞Y^Œ∞óMÏÅ f„=`«Å#∞ qÉèílOK«∞@
"≥Ú^Œ@ ã¨fiáêfl=ã¨ÖÎ ’x ã¨∞Y^ŒóMÏÅ f„=`«Å#∞ ~°ÑQπ¶ Í qÉèl í OK«∞<åfl=Ú. =∞#=Ú ã¨Êáêfl=™ê÷Ö’ Z<Àfl ~°HÍÅ ã¨∞Y^Œ∞ó
MÏÅ HõÅÅ∞ J#∞Éèqí OK«∞K«∞<åfl=Ú. HÍx H˘xfl ™ê~°∞¡ =∂„`"« ∞Õ "≥∞Oÿ _£ P ã¨∞Y^Œ∞óMÏÅ HõÅÅ f„=`«Å#∞ <≥QÔ \©"Q£ Í f„=™ê÷~ÚÖ’
iã‘"£ KÕã¨∞‰õΩO\Ï~Ú. ^•x =Å# "å~°∞ ã¨_»<£QÍ x„^Œ ÖË™êÎ~°∞. nxx =∞#O Ô~O_»∞ qÉèÏQÍÅ∞QÍ qÉèí[# KÕÜ«∞=K«∞Û.
J#QÍ x„^Œ#∞ _ç¢ã¨ìɡ<£û KÕÜ«∞x ã¨∞Y^Œ∞óMÏÅ∞, Ô~O_»=k x„^Œx _ç¢ã¨ìɡ<£û KÕã≤ ã¨_»<£QÍ ÖËKÕ ã¨∞Y^Œ∞óMÏÅ∞.
x„^Œ#∞ _ç¢ã¨ìɡ<£û KÕÜ«∞x ã¨∞Y^Œ∞óMÏÅÖ’ ˆH=ÅO =∞#ã¨∞û`À#∞ =∂„`«"Õ∞ ã¨∞Y^Œ∞óMÏÅ∞ J#∞ÉèíqOK«∞`«∞<åfl=∞x
K≥ѨÊ=K«∞Û. ˆH=ÅO =∂#ã≤Hõ ã¨∞YO, ˆH=ÅO =∂#ã≤Hõ ^Œ∞óYO x~°‡K«<åÅ∞ (4=) ¿ÑrÖ’ WzÛ<å=Ú. J#QÍ "Õ∞=Ú "≥∞ÿO_£
_≥=
· ~°<û <£ Õ â◊s~°O`À ã¨O|O^èOŒ ÖˉΩõ O_® Ñ„ `¨ ºÕ Hõ =ºH˜`Î fi« O`À, Hˆ =ÅO =∞#ã¨∞`û À#∞ J#∞Éèqí OKÕ ã¨∞Y ^Œ∞óMÏÅ∞ Jx K≥ÑÊ≤<å=Ú.
J#QÍ x„^Œ#∞ _ç¢ã¨ìɡ<£û KÕã≤ ã¨_»<£QÍ x„^ŒÖËKÕ "å\˜Ö’ "≥∞ÿO_£`À â◊s~°O W<åfiÅ∞fi J~ÚºO^Œx K≥ѨÊ=K«∞Û.
JÖψQ „_ô"£∞û ¿ãì\ò #∞Oz ã¨_»<£QÍ x„^Œ ÖËz#ѨÙ_»∞ â◊s~° ^èŒ~å‡Åxfl qq^èŒ f„=`«Å`À =∂~°∞`å~Ú (áêº~°g∞@~üû).
L^•II Ñ‘_»HõÅÖ’ x„^Œ ã¨_»<£QÍ ÖËz#ѨÙ_»∞ KåÅ¿ãѨ٠K≥=∞@Å∞ Ѩ\˜ì<å~Ú J#∞HÀO_.ç â◊s~å ^èŒ~å‡Å JxflO\˜H˜ ã≤OÉÏeH±
QÍ ÉÏ_ô >ˇOѨˆ~K«~ü#∞ fã¨∞‰õΩO^•O. K≥=∞@Å∞ Ѩ\˜ì#ѨC_»∞ ÉÏ_ô >ˇOѨˆ~K«~ü "≥∞[~ü KÕ¿ãÎ 100.40F =K«ÛOk J#∞‰õΩO^•O.
J#QÍ 100.40F - 98.4 F = 20F ^Œ∞óYO Jx ^Œ∞óY f„=`«#∞ "≥∞[~ü KÕÜ∞« =K«∞Û Hˆ =ÅO =∞#∞ã¨∞`û À<Õ J#∞Éèq
0
í OKÕ ã¨∞Y ^Œ∞ñ
MÏÅ f„=`« Ju ã¨fiÅÊO HÍ=Ù# ^•xx MzÛ`O« QÍ H˘Å∞= ~å^Œ∞. HÍx É „ Ï_£QÍ ÉÏ_ç áêº~å g∞@~üû =∂~°∞ÊHÍ#O`« =~°‰Ωõ ^•x
Ü≥ÚHõ¯ f„=`« H˘Åz#@∞ì K≥Ñʨ =K«∞Û.
JÖψQ *ÏQÆ$^•"åã¨ÎÖ’ XˆH =ºH˜Î XHõ~ÀA Ѩk ~°HÍÅ qHÍ~° =ã¨∞Î=ÙÅ#∞ K«∂ã≤<å_»∞ J#∞H˘O^•O HÍx "å\˜Ö’
XHõ ^•xˆH "å"£∞\˜OQ∑ ("åOu) =zÛOk J#∞‰õΩO^•O. q∞y`å `˘q∞‡k qHÍ~° =ã¨∞= Î ÙÅH˜ =∞#ã¨∞û Ju ã¨fiÖÏÊu ã¨fiÖÏÊOQÍ
XO@iQÍ<Õ ã¨ÊOkOzOk J#∞‰õΩO^•O. J#QÍ P XHõ¯ ^•xH˜ ÃÑ· ÖÏQÍ<Õ („_ô"£∞û ¿ãì\ò) "≥∞ÿO_£`À ÉÏ_ô W<åfiÖòfi J~ÚºO^Œx
K≥ѨÊ=K«∞Û. JÖψQ "åOu =Å# â◊s~° TëÈ‚„QÆ`« =∂~°∞Êx "≥∞[~üKÕã≤ ^Œ∞óY f„=`«#∞ H˘Å= =K«∞Û.
D q^èŒOQÍ ÃÑ·# Z‰õΩ¯= "≥Ú~°@∞ Ѩ^ŒÌuÖ’ ã¨∞Y ^Œ∞óMÏÅ f„=`«Å#∞ qÉèílOz<å=Ú. „H˜O^Œ `«‰õΩ¯= "≥Ú~°@∞
Ѩ^ŒÌuÖ’ Ö’`«∞QÍ Z.a.ã≤. qÉèÏQÍÅ∞QÍ ã¨Êáêfl=™êÎ, *ÏQÆ$^•=™êÎÅÖ’ qÉèílOz<å=Ú.
ã¨∞Y ^Œ∞óMÏÅ Intensity Å#∞ Continuous Parameters Å ^•fi~å ã¨fiáêfl=ã¨÷Ö’#∞ =∞iÜ«Ú *ÏQÆ$^ä•=ã¨÷Ö’ ‰õÄ_®
(B.M.R Ѩiã≤÷`«∞ÅÖ’ H͉õΩO_®) Measure KÕÜ«∞=K«∞Û. HÍx ™ê=∂#º =∂#=Ù_çH˜ Hõ+¨ìO J=Ù`«∞Ok. "≥Ú^Œ\˜ ÃÑ· ¿ÑlÅÖ’
K≥Ñ≤Ê# a.Ü«∞O.P~ü. Ѩiã≤÷`«∞ÅÖ’ P =ºH˜Î Ü≥ÚHõ¯ Exact B.P. Rate, H.R., P.R. "≥Ú^ŒÅQÆ∞#q `≥Å∞ã¨∞HÀ"åe. Normal B.P.,
H.R., P.R. Å∞ =ke"ÕÜ«∂e. ^•x „ѨHÍ~°O P =ºH˜ÎH˜ B.P. 120/80, H.R. 72, Temparature 98.4 =∞^ŒÅQÆ∞#q =zÛ#q
J#∞‰õΩO^•O. ^•x ^•fi~å Temparature x ã≤OÉÏeH±QÍ fã¨∞H˘x 99.40 F ^•Hõ ÖË^• 97.40 F ^•HÍ â◊s~° LëÈ‚„QÆ`«
=∂i`Õ ^•xx =∂=¸Å∞ f„=`« ã¨∞Y ^Œ∞óMÏÅx, 1 F ÃÑ·# â◊s~° LëÈ‚„QÆ`« =∂~°∞`Õ "å\˜x JkèHõ f„=`« ã¨∞Y ^Œ∞óMÏÅx
0
Consciousness state
*ÏQÆ$^•=ã¨÷Ö’ ‰õÄ_® ã¨∞Y^Œ∞óMÏÅ f„=`«#∞ 3 ~°HÍÅ∞QÍ Z#s˚ LѨÜ≥∂QÆO |\˜ì qÉèílOK«=K«∞Û.
(Z) ˆH=ÅO =∞#ã¨∞û`Àx ã¨∞Y^Œ∞óMÏÅ∞ J#∞ÉèíqOK«∞@ : =∞#ã¨∞û _≥·=~°û<£<Õ ˆH=ÅO =∞#ã¨∞ûQÍ x~°fiK«#O (4)= ¿ÑrÖ’
WzÛ<å=Ú. g\˜Ö’ ™ê^è•~°}=ÚQÍ 98.4o F â◊s~° TëÈ‚„QÆ`« LO@∞Ok. nxx `«‰õΩ¯= f„=`« ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞.
‰õÄ~°∞º#fl KÀ@<Õ ÖË^• xÅ∞Û#fl KÀ@<Õ â◊s~° Hõ^eŒ HõÅ∞ LO_»HÍ (Juã¨fiÖÏÊu ã¨fiÅÊOQÍ L<åfl), Hˆ =ÅO =∞#ã¨∞`û À<Õ ã¨∞Y^Œ∞ó
MÏÅ∞ g\˜Ö’ J#∞ÉèíqOK«∞`å=Ú. Hõà◊√¡ `≥iKÕ Ñ¨~°^•º#OÖ’ LO_ç ÖË^Œ =∂=¸Å∞QÍ LO_ç ˆH=ÅO =∞#ã¨∞û`À<Õ TǨÏÅ
^•fi~å ã¨∞Y^Œ∞óMÏÅ∞ J#∞Éèq í OK«∞`å=Ú. nxÖ’ Z#s˚ LѨÜ∂ ≥ QÆO Ju `«‰Ωõ ¯= LO@∞Ok. =∞^è∞Œ ~°"∞≥ #
ÿ áê@Å∞, ã¨Ow`«O,
„¿Ñ=∂ÉèÏ=O JxflÜ«Ú â◊s~å Hõ^ŒeHõÅ∞ ÖˉõΩO_® J#∞ÉèíqOKÕ =xfl nxÖ’ˆH =™êÎ~Ú.
(a) =∂=¸Å∞ f„=`« QÆÅ *ÏQÆ$^•=™ê÷ ã¨∞Y^Œ∞óMÏÅ∞ J#∞ÉèíqOK«∞@ : g\˜x =∞#ã¨∞û`À â◊s~°O Éè∫uHõ ÖË^• =∂#ã≤Hõ
ÖË^• Ô~O_»∞ HÍ~°}ÏÅ =Å¡ Hõeã≤#ѨÙ_»∞ =ÙO_Õ ã≤÷uÖ’ J#∞ÉèíqOKÕ ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞. D qÉèí[#Ö’ ã¨∞Y^Œ∞óMÏÅ
f„=`« =∂=¸Å∞QÍ LO_»_»O =Å,¡ g\˜x =∂=¸Å∞ f„=`« QÆÅ ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞. Wq Ô~O_»∞ ~°HÍÅ∞.
Psycho Somatic ã¨∞Y ^Œ∞óMÏÅ∞ "å\˜ x~°fiK«#=Ú : g\˜x H ˆ =ÅO =∂#ã≤Hõ HÍ~°}ÏÅ =Å# =∞#ã¨∞`û À â◊s~°O HõÅã≤#ѨÙ_»∞
J#∞ÉèíqOKÕ ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞.
=∂=¸Å∞ f„=`« QÆÅ ÉèÏ"À^ÕfiQÍÅ =Å¡ =Å# =∞#ã¨∞û`À â◊s~°O HõÅã≤ z~°∞#=Ùfi, z~°∞Z_»∞Ê, z~°∞HÀѨO, z~°∞P"Õâ◊O,
z~°∞ PO^Àà◊#, z~°∞L„^ÕHõO, z~°∞ÉèÏ^Œ, z~°∞„¿Ñ=∂ÉèÏ=O, ÉèÏ= „áêÑ≤Î (Öˇ·OyHõ), ^Õx<≥·# K«∂z "åOu KÕã¨∞HÀ=_»O,
"≥ÚIIq ÉèÏ= =ºH˜ÎHõ~°}Å∞ =ºHõÎѨ~°∞K«∞`å=Ú. g\˜Ö’ Z#s˚ LѨÜ≥∂QÆO =∂=¸Å∞QÍ LO@∞Ok. ÃÑ·# K≥Ñ≤Ê# =∂=¸Å∞
f„=`« ÉèÏ"À^ÕfiQÍÅÖ’ =∞#ã¨∞û`À â◊s~°O Hõeã≤#ѨÙ_»∞ â◊s~° ^èŒ~å‡ÅÖ’ Adrenaline distrub, Blood flow, Heart rate,
Temp. "≥ÚII ã¨fiÅÊ=ÚQÍ _çã¨ì~üƒ J~Úº ,ã¨fiÅÊ Inbalance J=Ù`å~Ú. =ÚY Hõ=eHõÅ∞ H˘O`« =∂~°∞`å~Ú. nxÖ’ 1o F
>ˇOѨ~ˆ K«~ü =∂~°∞Ê J=Ù`«∞Ok.
L^•II ã≤x=∂ ǨÅ∞Ö’ ã≤÷`« „Ѩ[˝`å "≥∞O\Ïe\˜ QÆÅ"å~°∞ (™ê^è•~°}=ÚQÍ HÍ¡ãπ Ѩa¡H± JO\Ï~°∞), ã≤x=∂ ã¨xfl"ÕâßʼnõΩ
Ju `«‰õΩ¯=QÍ ã¨ÊOkOK«∞`å~°∞. J#QÍ ÃÑ·# K≥Ñ≤Ê# f„=`«Ö’ z~°∞#=Ùfi, z~°∞HÀѨO ine d "≥ÚIIq ÉèÏ= =ºH©Î Hõ~°}Å∞ =ºHõÎ
Ѩ~K° ∞« `å~°∞. nx =Å# â◊s~° TëÈ‚Q„ `Æ « 1o F ֒ѨÖË Ñ
à ~°∞QÆ∞`«∞Ok ÖË^• kQÆ∞`«∞Ok. J#QÍ Wq Jxfl ã¨fiÅÊ Éè∫uHõ â„ =◊ ∞ÜÕ∞
HÍ=@O =Å# =∂=¸Å∞ ™ê÷~ÚÖ’ Z#s˚x LѨÜ∂ ≥ yOK«∞‰õΩO\Ï~Ú.
Somato psychic ã¨∞Y^Œ∞óMÏÅ x~°fiK«#=Ú : g\˜x ˆH=ÅO Éè∫uHõ HÍ~°}ÏÅ =Å# â◊s~°O`À =∞#ã¨∞û Hõeã≤#ѨÙ_»∞
J#∞ÉèíqOKÕ ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞.
=∂=¸Å∞ f„=`« "≥∂`å^Œ∞Ö’ "å`å=~°}OÖ’ `Õ_® J#QÍ "Õ_çq∞, K«e "≥Ú^ŒÅQÆ∞#q, ^èŒfix "åÜ«Ú HÍÅ∞+¨ºO,
=∞Å =¸„`« qã¨~°˚# W|ƒO^Œ∞Å∞, x=ã≤OKÕ ã¨÷ÅO J#∞‰õÄÅOQÍ ÖËHõáÈ=_»O =Å¡ â◊s~° W|ƒO^Œ∞Å∞, aQÆ∞`«∞ =¢™êÎÅ∞
^èŒiOK«_»O =Å,¡ J<å~Àº HÍ~°}ÏÅ =Å¡ HÍx â◊s~°O`À =∞#ã¨∞û Hõeã≤ â◊s~° ^èŒ~å‡Å∞ ã¨fiÅÊOQÍ _ç¢ã¨ìɡ<£û J~Úº 1o F ֒ѨÅ
â◊s~° TëÈ‚„QÆ`« ÃÑ~°∞QÆ∞`«∞Ok. ÖË^• kQÆ∞`«∞Ok. ã¨fiÅÊ Éè∫uHõ „â◊=∞ (á¶È¡~ü ¿Ñ¡) ÉÏ= „áêÑ≤Î (Öˇ·OyHõ)Ö’ 1o F =~°‰õΩ â◊s~å
TëÈ‚„QÆ`« ÃÑ~°∞QÆ∞`«∞Ok. g@xfl\˜Ö’ =ÚY Hõ=eHõÅ∞ H˘O`« =∂~°∞`å~Ú.
Mind Diverstion : ÃÑ·# K≥Ñ≤Ê#^•xÖ’ Somato psychic W|ƒO^Œ∞Å =Å# 1o F Hõ#fl `«‰õΩ¯=Ö’ Body Temp. In-
crease or Decrease J=Ù`«∞Ok. J~Ú# Ѩxg∞^Œ _≥·=~°¬<£ =∞`«∞ΠѨ^•~°÷Å HÍ~°}ÏÅ =Å¡, J<å~ÀQƺ HÍ~å}ÏÅ =Å#
"≥ÚIIQÆ∞ "å\˜ =Å¡ â◊s~° WɃO^Œ∞Å#∞ =∞#ã¨∞û Ѩ\Oì˜ K«∞ HÀ‰õΩO_® Diverstion J~Úº Hˆ =ÅO XO@iQÍ<ÕQÍ#∞ PÖ’K«#ÅÖ’
TǨÏÅÖ’ =∞#ã¨∞û ã¨∞Y^Œ∞óMÏÅ HõÅÅ∞ J#∞ÉèíqOK«∞`«∞Ok.
L^•II ™êÜ«∞O„`«O 8-00 QÆOIIʼnõΩ ã¨∂=∂~°∞QÍ â◊s~° TëÈ‚„QÆ`« 1o F ™ê^è•~°}=ÚQÍ ÃÑ~°∞QÆ∞`«∞Ok. JѨÙ_»∞ _çãπHõOá¶ê~üì
J#∞Ñ≤OK«∞`«∞Ok. J~Ú# =∞# =∞#ã¨∞û ^•xx Ѩ\˜ìOK«∞ HÀ‰õΩO_® U^ÀѨx g∞^Œ _≥·=~°¬<£ J~Úº XO@iQÍ<Õ ã¨∞Y^Œ∞ó
MÏÅ∞ J#∞|qOK«∞`«∞Ok.
11
(ã≤) JkèHõ f„=`« QÆÅ *ÏQÆ$^•=ã¨Î ã¨∞Y^Œ∞óMÏÅ∞ : g\˜x =∞#ã¨∞û`À â◊s~°O Éè∫uHõ ÖË^• =∂#ã≤Hõ ÖË^• Ô~O_çO\˜
HÍ~å}ÏÅ =Å# Hõeã≤#ѨÙ_»∞ J#∞ÉèíqOKÕ ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞. D qÉèí[#Ö’ Z‰õΩ¯= f„=`« LO_»_»O =Å¡, g\˜x
Z‰õΩ¯= f„=`« ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞. â◊s~° TëÈ‚„QÆ`« 1o F #∞Oz ZO`« Z‰õΩ¯"≥·<å ÖË^• `«‰õΩ¯"≥·<å "å\˜x Z‰õΩ¯=
f„=`« ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞. â◊s~å ^è~Œ å‡Åxfl JkèHOõ QÍ _çã ¢ Éì¨ <
ˇ û£ J=Ù`å~Ú. Z#s˚ LѨÜ∂ ≥ QÆO JkèHOõ QÍ LO@∞Ok.
Psycho Somatic ã¨∞Y ^Œ∞óMÏÅ∞ "å\˜ x~°fiK«#=Ú : g\˜x ˆH=ÅO =∂#ã≤Hõ HÍ~°}ÏÅ =Å# =∞#ã¨∞û`À â◊s~°O
HõÅã≤#ѨÙ_»∞ J#∞ÉèíqOKÕ ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞.
Z‰õΩ¯= f„=`« ÉèÏ"À^ÕfiQÍÅ =Å¡ ÉèÏQÍ #=fi@O (á⁄@ì K≥Hõ¯ÅÜ≥∞@@∞¡ #=fi@O), ÉÏQÍ U_»fi_»O, JkèHõ HÀѨO,
JkèHõ JO^Àà◊#, JkèHõ P"Õâ◊O, ÉèíÜ«∞OHõ~° PÖ’K«#Å∞, ^Œ∞~åfi~°Î, ^Õx <≥·# K«∂z "åOu KÕã¨∞HÀ=_»O "≥ÚIIQÆ∞ "å\˜ =Å¡
â◊s~å ^è~Œ å‡Åxfl JkèH= õ ÚQÍ _çã ¢ É
ì¨ <ˇ û£ J=Ù`å~Ú. Z#s˚ LѨÜ∂ ≥ QÆO Z‰õΩ¯==Ù`«∞Ok. =ÚY Hõ=eHõÅ∞ KåÖÏ =∂~°∞`å~Ú.
K≥=∞@Å∞ JkèHõOQÍ Ñ¨@ì=K«∞Û, „ã¨∞ÊǨ HÀÖ’Ê=K«∞Û.
JÖψQ JkèHõ f„=`« ã¨∞YO =Å# J#∞H˘x _»|∞ƒ, â◊√Éèí"å~°Î, „¿Ñ=∞ Ѷ¨eOK«_»O, f~°x HÀiHõÅ∞ <≥~°"Õ~°_»O, =Å#
L^ÕfiQÆO ÃÑiy, â◊s~°O =∞#ã¨∞û`À Hõeã≤ 1o F Hõ#fl Z‰õΩ¯= â◊s~° ^èŒ~å‡Å∞ _ç¢ã¨ìɡ<£û J=Ù`å~Ú.
Somato psychic ã¨∞Y^Œ∞óMÏÅ x~°fiK«#=Ú : g\˜x ˆH=ÅO Éè∫uHõ HÍ~°}ÏÅ =Å# â◊s~°O`À =∞#ã¨∞û Hõeã≤#ѨÙ_»∞
J#∞ÉèíqOKÕ ã¨∞Y^Œ∞óMÏÅ∞ JO\Ï~°∞.
JkèHõ f„=`« "≥∂`å^Œ∞Ö’ "å`å=~°}OÖ’ `Õ_® J#QÍ "Õ_çq∞, K«e "≥Ú^ŒÅQÆ∞#q, ^èŒfix "åÜ«Ú HÍÅ∞+¨ºO, =∞Å
=¸„`« qã¨~# ˚° W|ƒO^Œ∞Å∞, x=ã≤OKÕ ã¨Å÷ O J#∞‰õÄÅOQÍ ÖËHáõ È=_»O =Å¡ â◊s~° W|ƒO^Œ∞Å∞, aQÆ∞`«∞ =¢™êÎÅ∞ ^èiŒ OK«_O»
=Å¡, J<å~ÀQƺ HÍ~°}ÏÅ =Å# HÍx â◊s~°O`À =∞#ã¨∞û Hõeã≤ â◊s~° ^èŒ~å‡Å∞ JkèHõOQÍ _ç¢ãì̈ɡ<£û J~Úº 1o F #∞Oz ZO`≥·<å
â◊s~° TëÈ‚„QÆ`« ÃÑ~°∞QÆ∞`«∞Ok. ÖË^• kQÆ∞`«∞Ok. JkèHõ Éè∫uHõ „â◊=∞ (á¶È¡~ü ¿Ñ¡) ÉÏ= „áêÑ≤Î (Öˇ·OyHõ)Ö’ 1o F #∞Oz ZO`≥·<å
â◊s~å TëÈ‚„QÆ`« ÃÑ~°∞QÆ∞`«∞Ok. =ÚY Hõ=eHõÅ∞ JkèHõ=ÚQÍ =∂~°∞`å~Ú. g\xfl\˜Ö’ H˘xfl ™ê~°∞¡ K«=∞@Å∞ Ѩ_»∞`å~Ú.
H˘xfl ™ê~°∞¡ ¢ã¨∞ÊÇ¨Ï HÀÖ’Ê=_»O [~°∞QÆ∞`«∞Ok.
ˆH=ÅO â◊s~° ^Œ∞óMO x~°fiK«#=Ú : (3= ) ¿Ñr K«∂_»O_ç.
Z‰õΩ¯= f„=`« QÆÅ â◊s~° ^Œ∞óYO : L^ŒÇϨ ~°}H˜ ã≤x=∂ Ǩ֒¡ ã≤`÷ « Ñ„ [¨ `˝ « "≥∞O\Ïe\© ÖËx"å~°∞ (™ê^è•~°}OQÍ =∂ãπ ѨaH¡ ±
JO@~°∞) "å~°∞ ã≤x=∂ ã¨xfl"ÕâßʼnõΩ JuQÍ ã¨ÊOkOK«∞`å~°∞ J#QÍ á⁄@ì K«Hõ¯ÅÜÕ∞@@∞¡ #=fi_»O, ÉÏQÆ Z_»fi_»O, ÉÏQÍ
ÉèíÜ«∂O^Àà◊#Å∞, DÅÅ∞ "ÕÜ«∞_»O, _®º<£û KÕÜ«∞_»O "≥ÚIIq KÕ™êÎ~°∞. Wq Jxfl Éè∫uHõ „â◊=∞ JkèHõO „H˜OkH˜ =zÛ â◊s~°
^èŒ~å‡Å∞ JkèHõ=ÚQÍ W<£ ÉÏºÖˇ<£û J=Ù`å~Ú. H˘xfl ™ê~°∞¡ ëêH˜OQ∑ ^Œ$âߺŠ=Å¡ ‰õÄ_® W<£ ÉÏºÖˇ<£û J=Ù`å~Ú. JѨC_»∞ â◊s~°
TëÈ‚„QÆ`« 1o F Hõ<åfl Z‰õΩ¯= ZO`≥·<å ÃÑ~°∞QÆ∞`«∞Ok. ÖË^• kQÆ∞`«∞Ok. nx =Å# _®º"Õ∞*ò f„=`« Z‰õΩ¯= LO@∞Ok.
HÍ=Ù# nxx Z‰õΩ¯= f„=`« QÆÅ *ÏQÆ$^•=ã¨Î ^Œ∞óYO JO\Ï~°∞.
JÖψQ x`«º rq`«OÖ’ H˘xfl ã¨=∞Ü«∂ÅÖ’ ÉèÏ"À^ÕfiQÍʼnõΩ JuQÍ ã¨ÊOkOK«∞`Õ (ã≤÷`« „Ѩ[˝`« ÖËx"åiÖ) ÃÑ·# K≥Ñ≤Ê#
q^èOŒ QÍ â◊s~° ^è~Œ å‡Å∞ 1o F Hõ#fl ZO`≥< · å Z‰õΩ¯= ÖË^• `«‰Ωõ ¯= J=Ù`å~Ú. nxx ^ä~Œ å‡g∞@~ü`À YzÛ`= « ÚQÍ H˘Å∞==K«∞Û#∞.
JÖψQ ™⁄=∂\’ Ãã·H˜‰õΩ W|ƒO^Œ∞Å =Å¡ ‰õÄ_® â◊s~° ^èŒ~å‡Å∞ JkèHõOQÍ W<£ ÉÏºÖˇ<£û J=Ù`å~Ú. =ÚY Hõ=eHõÅ∞ KåÖÏ
=∂~°∞`å~Ú.
Mind Diversion : ÃÑ·# K≥Ñ≤Ê#^•xÖ’ Somato psychic W|ƒO^Œ∞Å =Å# 1o F Hõ#fl Z‰õΩ¯= Body Temp. Increase
or Decrease J=Ù`«∞Ok. J~Ú# Ѩxg∞^Œ _≥·=~°¬<£ =∞`«∞ΠѨ^•~°÷Å HÍ~°}ÏÅ =Å¡, J<å~ÀQƺ HÍ~å}ÏÅ =Å# "≥ÚIIQÆ∞ "å\˜
=Å¡ â◊s~° WɃO^Œ∞Å#∞ =∞#ã¨∞û Ѩ\˜ìOK«∞ HÀ‰õΩO_® Diversion J~Úº ˆH=ÅO XO@iQÍ#∞ =∞#ã¨∞û ã¨∞Y^Œ∞óMÏÅ HõÅÅ∞
J#∞Éèq í OK«∞`«∞Ok.
L^•II JÖψQ Z‰õΩ¯= f„=`« QÆÅ â◊s~° ^Œ∞óYOÖ’ â◊s~°O ^Œ∞óM Ѩ_»∞`«∞<åfl =∞#ã¨∞ _≥·=~°¬<£ KÕã≤ ã≤x=∂Ö’ =ÖË
(=∂ãπ ѨaH¡ ± =ÖË) ã¨∞YO á⁄O^Œ=K«∞Û. JÖψQ KåÖÏ ã ¿ Ѩ٠_®º<£û =Å# K«=∞@Å∞ Ñ Ã _»∞`«∂, <˘Ñ¨CÅ∞ L<åfl =∞#ã¨∞û =¸ºlH±
g∞^Œ _≥·=~°¬<£ KÕã≤ <˘Ñ≤Êx =∞~°z XO@iQÍ â◊s~° ^Œ∞óYO Ѩ\˜ìOK«∞ HÀ‰õΩO_® ã¨∞YO J#∞ÉèíqOK«=K«∞Û.
ˆH=ÅO â◊s~° ã¨∞YO x~°fiK«#=Ú : (3= ) ¿Ñr K«∂_»O_ç.
Z‰õΩ¯= f„=`« QÆÅ â◊s~° ã¨∞YO : ÃÑ·# K≥Ñ≤Ê#@∞¡ Z‰õΩ¯= f„=`« QÆÅ â◊s~° ^Œ∞óYOÖ’ â◊s~° TëÈ‚„QÆ`« 1o F Hõ#fl Z‰õΩ¯=
ÃÑ~°∞QÆ∞`«∞Ok. ÖË^• kQÆ∞`«∞Ok. L^•Ç¨Ï~°}H˜ 102 #∞Oz 98.4o F H˜ =zÛ#ѨC_»∞ HÍx ÖË^Œ 96.4 #∞Oz 98.4H˜
=zÛ#ѨC_»∞ â◊s~° _®º"Õ∞*ò H„ = õ ∞ H„ =õ ∞OQÍ `«Q∞Æ `æ ∂« #~åÅ∞, HõO_»~åÅ∞ =∞~°ÜÚ « â◊s~° x~å‡}O JO`å iÖÏH±û J~Úº Z‰õΩ¯=
f„=`« QÆÅ *ÏQÆ$^•=™êÎ ã¨∞YO J#∞Éèíq™êÎO. ™ê^è•~°}OQÍ =ÚY Hõ=eHõÅ∞ KåÖÏ =∂~°∞`å~Ú.
Mind Diversion : ÃÑ·# K≥Ñ≤Ê# 102 #∞Oz 98.4 ‰õΩ ÖË^• 96.4 #∞Oz 98.4 H˜ â◊s~° TëÈ‚„QÆ`« =ã¨∞Î#flѨÙ_»∞
â◊s~° _®º"Õ∞*ò H„ =õ ∞ H„ =
õ ∞=ÚQÍ `«‰Ωõ ¯==Ù`«∞, #~åÅ∞, HõO_»~åÅ∞, â◊s~å x~å‡}O, iÖÏH±û J~Úº ã¨∞MÏ#∞ Éè∂ í u á⁄O^Œ∞`«∞Ok.
HÍx W^Õ ã¨=∞Ü«∞OÖ’ =∞#O `«‰Ωõ ¯= f„=`« QÆÅ ^Œ∞~åfi~°Î qO>Ë â◊s~° ã¨∞YOx =∞#ã¨∞û Ѩ\Oì˜ K«∞ HÀ‰õΩO_® _≥= · ~°¬<£ J~Úº
XO@iQÍ ^Œ∞óYO J#∞Éèq í ã¨∞OÎ k. J#QÍ XˆH ã¨=∞Ü«∞OÖ’ â◊s~°O ã¨∞YO, =∞#ã¨∞û ^Œ∞óYO J#∞Éèq í OK«∞`å~Ú. Ñ Ã · ^•xx
Ѩ~ÀHõ∆OQÍ Body Diversion Jx ‰õÄ_® K≥ѨÊ=K«∞Û. J#QÍ =∞#ã¨∞û Ju `«‰õΩ¯= f„=`« ^Œ∞óY=ÚÖ’ L#flk, HÍh Body
Parameters Exact Point H˜ =K«∞ÛK«∞ ã¨∞MÏ#∞Éèí∂u á⁄O^Œ∞`«∞<åfl~Ú.
12
QÆ=∞xHõ : *ÏQÆ$^•=ã¨ÎÖ’ (a) qÉèí[# J#QÍ =∂=¸Å∞ f„=`« QÆÅ ã¨∞Y^Œ∞óMÏÖ ã≤÷uÖ’ ‰õÄ_® (ã≤) qÉèí[# =ÖË
q=~°=ÚQÍ qÉèílOK«=K«∞Û. HÍx JkèH˘kÌQÍ<Õ J=ã¨~°O HÍ=Ù# ^•xx qÉèílOK«ÖË^Œ∞. JÖψQ ã¨Êáêfl=™ê÷Ö’ ‰õÄ_» (a)
=∞iÜ«Ú (ã≤) ÖÖ’ ‰õÄ_® D q^èŒOQÍ<Õ qÉèílOK«=K«∞Û#∞.
ѨOKÕ„kÜ«∂Å∞, Hõˆ~‡O„kÜ«∂Å∞ Uk JuQÆ LѨÜ≥∂yOz# (=∞x+≤x |\˜ì) â◊s~° ^èŒ~å‡Å∞ =∂~°∞ÊK≥O^Œ∞`å~Ú.
L^•II JuQÍ Hõà◊§`À \˜.q. K«∂ã≤#, K≥q`À áê@Å∞ q#fl, JuQÍ W+¨ìO ÖËx "åã¨# K«∂ã≤# JkèHõ Éè∫uHõ „â◊=∞ H˜OkH˜ =KÕÛ
`«Å<˘Ñ≤Ê, K≥qáÈ@∞ "≥Ú^ŒÅQÆ∞#q =™êÎ~Ú. JÖψQ HõÔ~‡O„kÜ«∂Å∞ KÕ`«∞Å∞ JkèHõ=ÚQÍ Ñ¨xKÕã≤# HÍà◊§`À JkèHõ=ÚQÍ
#_çz#, ÉèÏ=„áêÑ≤Î, "≥ÚIIq. Wq Jxfl JkèHõ Éè∫uHõ „â◊=∞ „H˜OkH˜ =™êÎ~Ú.
‰õΩÑ ¡ =Ψ ÚQÍ ™ê~åOâ◊=Ú : Ñà #· K≥ÑÊ≤# ã¨fiáêfl=ã¨Ö÷ ’ HÍx, *ÏQÆ$`å=ã¨ÖÎ ’ HÍx Hˆ =ÅO =∞#ã¨∞`û À ã¨∞Y^Œ∞óMÏÅ∞ J#∞Éèqí Oz`Õ
â◊s~° ^èŒ~å‡Å∞ _ç¢ã¨ìɡ<£û J=_»O [~°∞QÆ^Œ∞. ^•x=Å# â◊s~° _®º"Õ∞*ò LO_»^Œx `≥Å∞ã¨∞ÎOk. ã¨Êáêfl=ã¨÷Ö’ =∂#ã≤Hõ HÍ~°}ÏÅ
=Å# ã¨∞Y^Œ∞óMÏÅ f„=`« Z‰õΩ¯"≥·`Õ Jk â◊s~°O`À HõÅã≤ â◊s~° ^èŒ~å‡Å∞ _ç¢ã¨ìɡ<£û J~Úº, "å\˜ f„=`«#∞ |\˜ì Hõ^ŒeHõÅ∞
[~°∞QÆ=K«∞Û ÖË^• ã¨_»<£QÍ x„^Œ ÖË=_»O [~°∞QÆ=K«∞Û. J#QÍ nxx =¸_»∞ ~°HÍÅ∞QÍ qÉèílOz<å=Ú. HÍ=Ù# x„^ŒÖ’
Hõ^ŒeHõÅ∞ ÖËx, ã¨_»<£QÍ x„^Œ ÖË=x ã¨∞Y ^Œ∞óMÏÅ =Å# =∞iÜ«Ú *ÏQÆ$^•=™êÎ (Z) =Öˇ `«‰õΩ¯= f„=`« ÉÏ"À^ÕfiQÍÅ
=Å# (LǨÏÅ∞ PÖ’K«#Å∞) â◊s~åxH˜ (Ѩ^•~°÷O =∞iÜ«Ú â◊H˜Î HõÅ~ÚHõ) #+¨ìO LO_»^Œ∞ (Ju ã¨fiÖÏÊu ã¨fiÅÊOQÍ LO>Ë
LO_»=K«∞Û). ^•x =Å# Z#s˚ LѨÜ≥∂QÆO Ju `«‰õΩ¯=QÍ LO@∞Ok. HÍ=Ù# PǨ~°O `«‰õΩ¯= fã¨∞‰õΩ<åfl ã¨iáÈ`«∞Ok.
^•x =Å# _»|∞ƒ J=ã¨~O° `«‰Ωõ ¯= LO_ç J<åºÜ«∞ =∂~°= æ Ú<å áÈÜÕ∞ J=HÍâ◊O `«‰Ωõ ¯= J=Ù`«∞Ok. H„ = õ ∞ H„ =õ ∞OQÍ Ü≥∂y
=ÖË PǨ~° J=ã¨~°O `«‰õΩ¯"≥·, ˆH=ÅO QÍex ux „|`«∞‰õ =K«∞Û#∞.
Hˆ =ÅO U^Œ#fl q+¨Ü∞« O QÆ∞iOz JuQÍ PÖ’zOK«∞`Õ (J#QÍ =∂#ã≤Hõ zO`« ÖˉΩõ O_® L#flÑC¨ _»∞) Z#s˚ JkèHOõ QÍ
Y~°Û~Ú<å â◊s~å ^è~Œ å‡Å∞ _çã ¢ Éì¨ <
ˇ û£ _®º"Õ∞*ò HÍ=Ù. =∞#ã¨∞`À ã¨∞YO ÖˉΩõ <åfl ^Œ∞óYO =ã¨∞OÎ k, JÖψQ ^Œ∞óYO ÖˉΩõ <åfl ã¨∞YO
=ã¨∞ÎOk. HÍx â◊s~åxH˜ =∂„`«O ˆH=ÅO ^Œ∞óYO `«~åfi`«<Õ ã¨∞YO =ã¨∞ÎOk. J#QÍ ^Œ∞óYO ÖËxk ã¨∞YO ~å=_»O ˆH=ÅO
â◊s~åxH˜ J™ê^茺O. HÍ=Ù# ^Œ∞óYO (â◊s~°) H˘x `≥K«∞ÛHÀ=_»O ZO^Œ∞‰õΩ, ^•x =Å# á⁄O^Õ ã¨∞YO ZO^Œ∞‰õΩ Jx
JxÑ≤OK«=K«∞Û#∞. HÍ=Ù# JÖψQ ã≤x=∂ ǨÅ∞Ö’ ã≤÷`« „Ѩ[˝`« "≥∞O\Ïe\˜"åi =ÖË x`«ºrq`«OÖ’ ‰õÄ_® rqOz`Õ
ÉÏQÆ∞O@∞Ok. Jx JxÑ≤K«O=K«∞Û. J~Ú`Õ rq`«O x™êû~°=ÚQÍ LO_»‰õΩO_® Work and Enzoy (Scientific 100%) QÍ
rq`åxfl =∞# KÕ`«∞Ö’<Õ =∞#O KåÖÏ =~°‰õΩ "Õ∞~ÚO>ˇ#<£û KÕã¨∞HÀ=K«∞Û.
XHõ "≥∂™êÎ~°∞ ÖË^• `ÕeHõQÍ Ñ¨xKÕ¿ã =ºH˜ÎH˜ 2875 HͺÅsãπ ~ÀA J=ã¨~°O J=`å~Ú. 1700 HͺÅsÅ B.M.R. +
800 Calories ~ÀA "åiѨx, L^ÀºQÆO, PÖ’K«#Å∞ + 200 Calories ˆH=ÅO â◊s~° ^Œ∞óYO =∞iÜ«Ú ã¨∞YO + 175 Calories
Hˆ =ÅO =∞#ã¨∞`û À J#∞Éèq í OKÕ ã¨∞Y^Œ∞óYOÅ∞ = 2875 Calories ã¨∞=∂~°∞QÍ D q^èOŒ QÍ ÖˇH¯õ QÆ@= ì K«∞Û. Hˆ =ÅO â◊s~°O#‰õΩ
^Œ∞óYO `«~åfi`«<Õ ã¨∞YO =ã¨∞ÎOk. HÍ=Ù# ^•xx ÖˇHõ¯ÃÑ@ì=^Œ∞Ì. ˆH=ÅO =∞#ã¨∞û`À J#∞ÉèíqOKÕ ã¨∞Y^Œ∞óMÏÅ∞ 175 Calo-
ries ÅÖ’ ã¨∞Y ^Œ∞óMÏÅ∞, "Õ~°∞ "Õ~°∞ =º‰õΩÎʼnõΩ "Õ~°∞ "Õ~°∞QÍ LO\Ï~Ú. H˘O^ŒiH˜ 150 Calories ^Œ∞óYO, 25 Calories
ã¨∞YO LO@∞Ok. H˘O^ŒiH˜ ^•xH˜ =ºuˆ~HõOQÍ LO\Ï~Ú. HÍ=Ù# 150 Hˆ ÅsÅ ã¨∞YO HÀã¨O =∞#=Ú Ñ „ H¨ $õ ux J_»Q¤ ÀÅ∞QÍ
qѨs`«OQÍ "å_»∞H˘x (J<ÕHõ ~°∂áêO`«~åÅ∞ KÕã≤) HÍÅ∞+¨ºO KÕã¨∞Î<åfl=Ú. JuQÍ "å_»_»O =Å¡ QÀ¡|Öò "åiflOQ∑ ^•fi~å
qѨ`«∞ÎÅ∞ =ã¨∞Î<åfl~Ú. =∞iÜ«Ú D H˘kÌ ˆHÅsÅ ã¨∞YO QÆ∞iOz Ü«Ú^•úÅ∞, JâßOu LO@∞O<åfl~Ú. J~Ú# `«‰õΩ¯=
HÍÅ"Õ∞ rqOK«# Ô~O_»∞ ã¨∞Y ^Œ∞óMÏÅ∞ Z‰õΩ¯=QÍ<Õ J#∞ÉèíqOK«∞`å=Ú. J#∞‰õΩO>Ë "åà◊¡‰õΩ Uq∞HÍ^Œ∞.
ˆH=ÅO =∞#ã¨∞û`Àx JuQÍ ã¨∞Y^Œ∞óMÏÅ∞ J#∞ÉèíqOK«_»O =Å# n~°…HÍeHõ #+¨ìO : =∞#‰õΩ ^Œ∞óMÏxH˜ ã¨OÉOkèOz#
Jxfl\Ö˜ ’ "≥∞^Œ_∞» #~åÅ∞ ã¨OHÀzOK«∞`å~Ú. WÖÏ ÖˇH¯õ ÖË#xfl ™ê~°∞¡ [~°Q_ Æ O» =Å¡ _®ifi<£ ã≤^•úO`«O Ñ „ H¨ Í~°O #~åÅ∞ H„ = õ ∞
H„ =
õ ∞OQÍ ã¨OHÀzOK« |_»`å~Ú. JO`Õ QÍHõ ã≤u ÷ ™ê÷ÑH¨ Qõ ∞Æ }O HÀÖ’Ê~Ú ã¨#flQÍ J=Ù`å~Ú. JÖψQ ã¨∞YOH˜ ã¨O|OkèOz#
JxflO\˜Ö’ #~åÅ∞ "åºH˘zOK«∞`å~Ú. WÖÏ ÖˇH¯õ ÖË#xfl™ê~°∞¡ [~°Q_ Æ O» =Å¡ _®ifi<£ ã≤^•úO`«O Ñ „ H¨ Í~°O #~åÅ∞ H„ = õ ∞ H„ =
õ ∞OQÍ
"åºHÀzOK« |_»`å~Ú. JO`Õ QÍHõ ã≤÷u ™ê÷ѨHõ QÆ∞}O HÀÖ’Ê~Ú ÖÏ=ÙQÍ J=Ù`å~Ú.
J~Ú`Õ =∞#O W^ŒO`« "≥∞^Œ_»∞Ö’x #~åÅÖ’ =ÚYºOQÍ [~°∞QÆ∞`«∞Ok. Wk `«~°`«~åÅ∞QÍ [#∞º=ÙÅ ^•fi~å
ã¨OH„ q õ ∞OK«∞`«∞Ok. =∞#O |~°∞=Ù `«‰Ωõ ¯= L#fl"å~°∞ ã¨∞YOQÍ Ñ Ã iy Good Eating (PǨ~°O ÉÏQÍ u#_»O) =Å# |~°∞=Ù
Ñ
à ~°∞QÆ∞`å~°∞. |~°∞=Ù Z‰õΩ¯=QÍ L#fl"å~°∞ _≥\ · O˜ Q∑ KÕã≤ |~°∞=Ù =∂=¸Å∞ (=∞YO) ™ê÷~ÚH˜ `≥™êÎ~∞° . J#QÍ _≥\ · O˜ Q∑ J<Õk
#~°HõO, Good Eating (PǨ~°O ÉÏQÍ u#_»O) J<Õk ã¨fi~°æO J=Ù`«∞Ok. W^Õ q^èŒOQÍ #~åÅ∞ "åºHÀK«O (ã¨∞YO) K≥Ok
ã≤u÷ ™ê÷ÑH¨ õ QÆ∞}O HÀÖ’Ê~Ú# "å~°∞ _≥\ · O˜ Q∑ KÕã≤ #~°HOõ J#∞Éèq í Oz, =∂=¸Å∞ (=∞YO) ™ê÷~ÚH˜ ~å"åe. JÖψQ #~åÅ∞
ã¨OHÀK«O (^Œ∞óYO) K≥Ok ã≤u ÷ ™ê÷ÑH¨ õ QÆ∞}O HÀÖ’Ê~Ú# "å~°∞ Good Eating (PǨ~°O ÉÏQÍ u#_»O) KÕã≤ ã¨fi~°Oæ J#∞Éèqí Oz
=∂=¸Å∞ ™ê÷~ÚH˜ ~å"åe. J~Ú`Õ Wq n~°…HÍeHõOQÍ nx „ѨÉèÏ=O `«~°`«~åÅ∞QÍ LO@∞Ok. nxx H˘xfl P^蕺u‡Hõ Hõ~°‡
ã≤^•úO`åÖ`À áÈÅÛ=K«∞Û. â◊s~° Immunity |\˜ì D `«~O° Ö’<Õ ^•x Ѷe¨ `åÅ∞ n~°… HÍeHõ"∞≥ # ÿ KåÅ =~°‰Ωõ LO\Ï~Ú. JÖψQ
=∞#O ã¨∞Y^Œ∞óMÏÅ ÉÏºÖˇ<£û +‘\ò "≥∞~ÚO>ˇ<£ KÕ¿ãÎ =∞#‰õΩ [xOKÕ Ñ≤Å¡Å ÉÏºÖˇ<£û +‘\ò [#∞º=ÙÅ ^•fi~å HõÔ~H±ì LO@∞Ok.
Ñà #· K≥ÑÊ≤#k ѨÓiÎQÍ âߢãÜ Î≤ ∞« OQÍ ÖËHáõ È~Ú#, K«~º° ‰õΩ Ñ „ u
¨ K«~º° LO@∞Ok J<Õk. ™ê~°fiu „ Hõ ã¨`º« O. HÍ=Ù# Hˆ =ÅO =∞#∞ã¨∞`û À<Õ
J#∞Éèqí OKÕ D ã¨∞Y^Œ∞óMÏÅ K«~º° ‰õΩ Ñ „ u¨ K«~º° ^•xH˜ =ºuˆ~HõOQÍ (^Õxk^•xH˜) YzÛ`= « ÚQÍ J#∞Éèqí OK«∞`å~°x K≥ÑÊ̈=K«∞.Û
=∂ Ü≥ÚHõ¯ ã≤^•úO`« x~°∂Ѩ}H˜ _»|∞ƒ Ñ „ É
¨ Ïè =O J_»∞~¤ å^Œ∞. x["≥∞#ÿ ã ¿ fiK«Ûù ã¨∂`„ O« Ñ „ H¨ Í~°O Éè∂ í q∞ g∞^Œ ѨÙ\˜# ì Ñ
„ u¨
"åxH˜ uO_ç ǨωõΩ¯ LO_®e. J#QÍ PHõe Kå=ÙÅ∞, QÀ¡|Öò "åi‡OQ∑ =Å# qѨ`∞« ÅÎ ∞ JkèH" õ ∞≥ `ÿ Õ („Ñɨ ∞íè `«fiO "å\˜ x"å~°}Ö’
13
qѶŨ "≥∞Oÿ k HÍ=Ù#) Ñ „ u
¨ =ºH˜x
Î 18 ã¨OIIÅ∞ ~åQÍ<Õ D ~å*ϺOQÆO J`«xH˜ #zÛO^• ÖË^• J<Õ Jaèá„ êÜ«∞O `≥Å∞ã¨∞HÀ"åe.
ZO^Œ∞Hõ#QÍ XHõ =ºH˜Î =Ú`åÎ`« HÀ\˜ ~°∂áêÜ«∞Å∞ JѨCѨ_ç ^•xfl q∞uÎ ÃÑ·ã¨Å`À J`«x =Oâ◊=∞O`å JѨC WzÛ# =ºH˜ÎH˜
T_çQÆO KÕÜ«∂eû =ã¨∞ÎOk. JÖψQ XHõ =ºH˜Î =Ú`åÎ`« ÖË^• `å`«Å∞ F@∞"Õã≤ ~å*ϺOQÍxfl XѨC‰õΩO>Ë `«~°`«~åÅ∞QÍ J^Õ
~å*ϺOQÍxfl ÉèÏxã¨`fi« O =Öˇ U =∂„`O« #K«Û‰Ωõ <åfl rqOKåe. HÍ=Ù# qѨ`∞« ÅÎ ∞, PHõeKå=ÙÅ x"å~°}Ö’ Ñ „ É
¨ ∞íè `«fiO qѶŨ "≥∞`ÿ Õ
P ~å*ϺOQÆO #K«Ûx =º‰õΩÎʼnõΩ „Ѩ`ÕºHõOQÍ ã¨÷Å=Ú#∞ ˆH\Ï~ÚOz "åi W+¨ì „ѨHÍ~°O rqOKÕ@@∞¡ HõÅ∞QÆ*ËÜ«∂e. HÍ=Ù#
„Ѩu "åiH˜ uO_ç ǨωõΩ¯ J<Õk ÃÑ·# K≥Ñ≤Ê# „ѨHÍ~°O L#flk HÍ=Ù# _»|∞ƒ „ѨÉèÏ=O =∂ ã≤^•úO`åxH˜ J_»∞¤~å^Œ∞. <ÕK«∞~°ÖòQÍ
rqOKÕ [O`«∞=ÙÅ∞, Ѩ‰Ω∆õ Å∞, r=ÙÅ [<åÉèÏ |eÜ«∞<£,û aeÜ«∞#∞¡ L<åfl "å\˜ =Å# QÀ¡|Öò "åi‡OQ∑ ~å^Œ∞. =∞x+≤ =∂„`" « ∞Õ
Ñ
„ H¨ $õ ux J_»Q¤ ÀÅ∞QÍ "å_»∞H˘x (J<ÕHõ ~°∂áêO`«~åÅ∞ K≥OkOz) QÀ¡|Öò "åi‡OQ∑‰Ωõ HÍ~°}"≥∞`ÿ ∞« <åfl_∞» .
=∞x+≤ Z‰õΩ¯= ã¨∞Y ^Œ∞óMÏÅ∞ (á¶ê~å g∞@~üû JѶπ_Ò<£ ã¨OYº Z‰õΩ¯=) J#∞ÉèíqOK«_»O K«∂_»ÖËHõ, Wk=~°Hõ\˜
P^蕺u‡Hõ =º‰õΩÎÅ∞ "å\˜x HõO„\’Öò KÕ¿ãO^Œ∞‰õΩ qq^èŒ „Ѩ^ÕâßÅÖ’x Éè∫QÀoHõ, "å`å=~°} "≥Ú^ŒÅQÆ∞ Ѩiã≤÷`«∞Å#∞ |\˜ì,
qq^èŒ x["≥∞ÿ# ã¨O㨯$u, ã¨O„Ѩ^•Ü«∂Å∞ qq^èŒ ~°HÍÅ∞QÍ „Ѩ`«ºOHõ∆OQÍ<À, Ѩ~ÀHõ∆OQÍ<À LѨÜ≥∂QÆ Ñ¨_Õ@@∞¡ ÃÑ\˜ì<å~°x
"Õ∞=Ú TÇ≤ÏOK«∞K«∞<åfl=Ú. „ѨHõ$uH˜ =∞x+≤H˜ L#fl iÖË+¨<£ Ãã·<£û#∞ |\ì̃, K≥a`≥ Jã¨Å∞‰õΩ q#x QÆ∞é]OÖÏO\˜ =∞#ã¨∞û J<Õ
HÀiHõÅ QÆ∞éÏ]xH˜ ѨQOæÆ "Õã≤ ^•x ^•fi~å ã¨O"Õ^<
Œ åÅ ã¨OYº (á¶êº~å g∞@~üû JѶ_
π Ò<£) `«yOæ KÕO^Œ∞‰õΩ ã¨O㨯$u, ã¨OÑ „ ^
¨ •Ü«∂Å∞
J<Õq J_»∞QÆ_»∞QÆ∞# J_»∞¤Ñ¨_Õ@@∞¡ LáêÜ«∞O`À ÖË^• Ѩ~ÀHõ∆OQÍ<≥·<å J_»∞¤ `«yÖË@@∞¡ ÃÑ\ì̃ LO_»=K«Ûx "Õ∞=Ú TÇ≤ÏOK«∞
K«∞<åfl=Ú.
MultiChannel Physiography `À Lie detector =ÖË <≥~°ã¨∞Îxfl Ѩ\˜ìOK«=K«∞Û : JÉ^•úxfl x~°∂Ñ≤OKÕ @ѨC_»∞ =∞#ã¨∞
#\˜Oz "≥∂ã¨O KÕ¿ãÎ â◊s~° ^èŒ~å‡Å∞ =∂~°∞Ê K«∂ÃÑ@ì=Ù. Lie detector `À D =∞^茺# KåÖÏ =~°‰õΩ WÖÏ<Õ [~°∞QÆ∞`«∞<åfl~Ú.
¿ "åxfl B.M.R. H˘eKÕ Ñ¨^u
XHõ =ºH˜Î J#QÍ ZѨÊ\H˜ ˜ <Õ~O° KÕã úŒ Ö’ J`«x YzÛ`"« ∞≥ #
ÿ â◊s~° TëÈ‚Q„ `Æ « J`«xH˜ `≥Å∞=‰õΩO_®<Õ
LáêÜ«∞O`À `≥Å∞ã¨∞HÀ"åe. XHõ ǨÏ`«º J`«x ^ŒQÆæi |O^Œ∞=ÙÅÖ’ [~°yO^Œx J#∞‰õΩO^•O. x*ÏxH˜ J`«<Õ Pã≤÷HÀã¨O
ǨÏ`«ºKÕã≤ uiy JO`ÕHÍHõ #\˜OK«∞`«∂, ǨÏ`«ºQÆ∞~Ô #· =ºH˜Î <å Ü≥ÚHõ¯ P~À„áê}O Jx, J`«#∞ K«xáÈ=_»O =Å¡ <å‰õΩ ~Ô O_»∞
~ÀAÅ #∞O_ç x„^Œ Ѩ@ìHõ x„^Œ áÈÖË^Œ∞, =∞iÜ«Ú Ô~O_»∞ ~ÀAÅ #∞O_ç u#ÖË^Œ∞, Jx #\˜OK«∞K«∞<åfl_»∞ Jx J#∞‰õΩO^•O.
P ã¨=∞Ü«∞OÖ’ J`«x g∞^Œ J#∞=∂#O =zÛ Lie detector `À ѨiH˜∆Oz#, J`«#∞ =∞#ã¨∞û`À #\˜OK«_»O =Å¡ x[O
ÅaèOK«^Œ∞. HÍx J`«#∞ Ô~O_»∞ ~ÀAÅ #∞O_ç x„^Œ Ѩ@ìHõ, u#‰õΩO_® LO_»_»O =Å# Physiological Functions =∂~°∞ÊÅ∞
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From :
T. SATEESH and GROUP
HYDERABAD.
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