L-THEANINE



  

 

 L-Theanine

L-Theanine
  

       

L-Theanine  amino # $%&'%()%*) Camellia &+

%,-. (/0 1-2 % 4 56,
(&7 89$: 50 % 4  amino /+#,5 ((& theanine (> $.?#6(7/ + 
# $ 
:
omami @96(7%/$+/4  A 7  @,5 theanine
, B#-/C,&+#+:) Kobayashi )
0(1998) # ) ( ++,)+,:# ) 

(7,&# +))
theanine :4747 200 /))/,
 56 10 /))/)/ ),@,5 40 # %&: )$)$+ 4 #,5)+,:# )  α-waves , @ α-
waves  5 )$+ # $+7 495(+O:# $
P )
Foxe (2007) # ) ( ++, %&: 
theanine T* * 89# $)6A+7)U )P blood-brain barrier A P),& neurotransmitters 4 +  )%/$
/@4  α-waves +P)(7&&+#P )
+&$,:

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