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210 2 wm crumpets+vegemite
115 cup litemilk
135 30g whey
====510
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
120 banana large
120 bacon 90gRW
185 78g bread (x2 abots)
75 egg x1
======= 1290
135 30g whey
115 cup litemilk
40 130g strawberroes
750 dinner
=========2330 good!
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
50 beetroot
======750
264 2 wm crumpets c vegemite
135 30g whey
115 cup litemilk
======1264
158 hokkein noodle
150 2 egg
30 sauce
======1600
415 ravioli 1 serve
55 sauce125g
85 cheese 25g
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
========790
135 30g whey
115 cup litemilk
415 ravioli 1 serve
55 sauce125g
85 cheese 25g
========1595
750 dinner
========2345
50 coffee
280 2 chik strip
370 156g bread (x4 abots)
90 1 slice tasty cheese
========790
135 30g whey
90 cup skim
40 130g strawberroes
264 2 wm crumpets c vegemite
750 misc dinner
========2069
135 30g whey
90 cup skim
90 cup skim
10 blueberries
========2394 good!!!!!
50 coffee
135 30g whey
90 cup skim
280 2 chik strip
370 156g bread (x4 abots)
50 beetroot
====975
135 30g whey
90 cup skim
===1200
264 2 wm crumpets c vegemite
===1464
40 130g strawberroes
===1504
415 ravioli 1 serve
85 beans+sauce125g
===2004
225 2.5 slices cheese (56g)
===2225 good!
70 pear
280 2 chik strip
370 156g bread (x4 abots)
50 beetroot
50 coffee
====820
700
===1520
200
500
====2220 good!
70 pear
292 2 crump
150 2 egg
50 conds
============ 560
300 cord
======860
340 ch