TIMES NATION THETIMES OF WIA, MUNIRAL MONDAY, NOVEMBER 12010 Yoga can give managers a leg-up IIM-B Study Finds aes oo ale Peron Better & Raise Satisfaction Level replae Six Sigma and be ‘come thenow maatrafor cor arate managers. Not only Will esanas help. Improve their performance but also rrlse thelr satisfection levels atewnotches, ‘These are the major find ings of a firstofte ind stady by osoarchortat tholn dian Inabitute of Manage tment-Banyalors (INCE. It ‘wasfoand that yogaenhances feniplojees' Emotional intel gence (KI) and significantly improves. managerial por formance in erganizations Using data eolocted from Gomanagors, the study shows ‘hatemployeos who maintain a strong spiritual factor are iors tolerant 1 failure and Tess susceptible 10 stress, “A T'S THE WAY OF LIFE * Yoaawayof eencompasses ink eonath ‘fdetachedaction (inowledgenf se, et ‘rut insupremeorde an rajayogaapresrited stot ighitstepsalso knives Ash- “angeyog) » Emotionallnaligerecisa formotsocialintligenceuhich Iolvestheably tomontor BP) sne'sownandotners'feclings andemotionso discriminate fetweenthen ardiouse this informationtoguideone’s dngandaction systomaticaoptioncf theyo. draandBMahadovan Thopa The researchors divided gavayef lifeeanresultinbst- per‘Impactot Adeption cf Yo. empleyeocof abusinereonter. ‘tr Blamong managers thus fa Way of Life on Emotional prise into two teams ~ yoga paving the way for better pee- Intelligence! Managers was group ad control group, formance as nanagers" say published nthelaistissueot Whilethe yoga group was i Hasinukh Adhia, HR Nagen- TINBManagetentReview en 90 hours of yowa practice and 25 hours of lectures on Dhilesephy of yosa ovr aly ‘woos, fhe contol groap wae fiven training in normal Dhysical workout for an equal hhumnber of hoursand lectures onsuceess factors life asec ‘on modern thought, The I and physical parameters like weight, boy mass inéex ané blood pressure were mea ured for both groupe before anveftorthotuly’Phoroaulte Show yosa Helps mangers peeform Deiter professionally as wellas personally System atic exposuretoyogs canhelp ‘managers become "more self aviare a selfregulated ind ‘viduals, with & proper per spective of life and variousre. lationships"statos thepaper Researchers suggest that aacceptanceof the yoga way of Tif has to be built into the company policy