Documenti di Didattica
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Documenti di Cultura
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G u ters
8th year
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Volume 01 1 velo
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September 2010
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Am
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Gi
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Editor Acharya Balkrishna
mic
and b
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Co-Editor Jaishankar Mishra
ed a
al med
Art Director Manish Samander
enefits page
is effective
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icines page
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Inhouse
Publishing & distribution office News
Medicinal plant day and felicitation
ceremony held in Patanjali
Yogpeeth
Guru purnima festival observed in
Dainik Bhaskar Group Patanjali Yogpeeth
B-220, Phase II, Noida-201305,
G.B.Nagar, U.P.
Farmers friendly procession food
Contact: Rahul Rampal should be promoted: Acharya
Phone+91-9993008666 Balkrishna
e-mail— rahul.rampal@bhaskarnet.com
The doctor of Patanjali Yogpeeth
Published by Divya Yog Mandir Trust, felicitated
Printed at MP Printers, B-220, Phase-2, Noida.
RNI No.: DELENG/ 2006/ 16626
Eternal Wisdom
Enjoy the
spiritual power in
“Samadhi”
Life of complicity and nirvana
lies in extreme knowledge
Swami Ramdev
Arrival Most revered Swamiji Maharaj and honourable Ceremony Before opening the programme, swamiji,
Acharyaji Maharaj, arriving at programme venue at acharyaji along with other distinguished guests.
Patanjali Yogpeeth, riding on cart.
Good wishesOn the birthday of Ayurveda guru FelicitationShri Kishan Baburao Hazare (Anna Hazare)
Balkrishnaji Maharaj scores of people turned up to received Patanjali Krishi Gaurav reward.
extend good wishes.
Krishi Gaurav The representative of Professor MS Ayurveda Gaurav Mayaram Unniwal, while receiving
Swaminathan received Patanjali Agriculture Gaurav Patanjali Ayurveda Gaurav reward.
reward.
Cont. on page 8
Sep 2010 I YOG SANDESH I 07
Cont. from page 7
Outer description
The multi-branch Negro coffce
emerge close to the root or a little
above. The leaves are found in a
bunch of 3-5, having length 2-4 inch-
es and breadth 0.5-1.5 inches, having
egg shaped curves and pointed ends.
It gives pungent smell, when inhaled.
The leaves have contents of salt. The
seeds also have Tannic Acid, Fats,
Immodin, Chryserabin and little
amount of Sodium Sulphate besides is found in bushes form The juice of the leaves alone or mixed
Negro-coffce
one toxic substance. in rainy season, near with milk, a little warm, when dropped
garbage dumps. Another type of Negro 2-4 drops in ears, it gives relief.
coffce is known as black Negro coffce.
Its branches have violet color. At the Adenoid problem
base it is black and the roots appear to In this disease prepare a paste of 10
be burnt with smell of musk. grams of leaves of Negro coffce and
mix with 2-4 black pepper. Then apply
Diseases of eye the paste to get relief.
When eyes pain or swell, fresh juice of
Negro coffce could be beneficial. One Epilepsy
drop every morning and evening is to In epilepsy and other related diseases,
be taken. Place leaves on the eyes and decoction of Negro coffce 10-20 grams
it give relief in one week. in a day if given 3-4 times would be
beneficial.
Pain in ears
10 I YOG SANDESH I Sep 2010
Negro Coffce
characteristics and benefits Acharya
Balkrishna
ments.
In skin disease Insect bite
a) The decoction of Negro coffce 40- A person suffering from insect bite like
60 gms when taken in morning and spider, wasp then the juice and paste of
evening, it helps in purifying blood the leaves are applied at the bite place,
and thus helps in skin diseases. it gives benefit.
b) The decoction when applied on the
parts having infection and used Naru disease
while taking bath cures skin related When a paste is made of the leaves of
diseases. Negro coffce and mixed with finely
crushed onion and salt and applied, it
Herpes : gives benefit.
a) In herpes like skin disease, the
seeds of Negro coffce is used. The drink of ngero coffce
b) The seeds of Negro coffce when The seeds of Negro coffce, when fried
applied with butter milk, it gives in light heat with ghee and later dried
relief. and crushed into powder and then it can
c) When the root of Negro coffce is be used as a coffee powder. This is
crushed with vinegar and applied energetic and good for stomach related
on herpes it is beneficial. Also ailments.
when the root is rubbed with lemon
and applied, it is beneficial.
Self
accomplishment A small
Shri Arvind
In staidness there is one stage of
extreme staidness. When a human
being tries to make himself complete is
difficult rather than to reach the stage of
request
his own infinity. And the infinity of
human being is the almighty. I always
aspire of extreme power, knowledge
What is mate- and pleasure though it is not possible
rialistic prob- for me to achieve. But infinity has, by
name itself, no end and it is unending.
lem? A human
Thus don't say that I achieve anything
mind always by turning thyself the same. But a
contemplates human being could achieve god after Suniti Mund
to get merged having godliness. And before reaching
with the infini- god, he could establish a relationship
with the almighty. The relationship I have taken birth of a daughter in the
ty, which is with god is within the reach of human- life of father and mother,
super power. ity. And the means are prayer, worship, Tomorrow I would be married and
Infinite and a devotion, sacrifice and meditation there
move to some other place,
are many other ways also but humanity
Why the god has created this ritual,
great pleas- As I would have to go to some other
has yet not developed such mediums.
ure. place after marriage,
They are beyond the reach in present
After giving birth, those who brought
circumstances. Though, they could be
us up and sacrificed their life for the
within the purview of humanity but are
same,
yet to get developed.
Then they send us off. The life scat-
Such relationship could be achieved by
ters there.
Yoga. May be, we do not name him as
And there is no guarantee to get that
god but we may name him as Mother
parental love at new place.
Nature, higher and superior soul, or any
Why the relationship with those, who
other name. An atheist also realizes the
brought us on the world, is so strange,
god by going the same way. This is the And why is this, the fate of a girls?
greatness of the super power.He is pres- A daughter has little pledge,
ent in such physical elements. `Ye That all males shall feel the pain of a
Yatha Maa Prapadhyante, Tatasathaive women and respect women as daugh-
Bhajamyahma`. (Courtesy Bhagwat ter and daughter-in-laws.
Muhurt)
The seer says that anybody if deprived A little negligence could deprive a
with any of the above mentioned quali- human being of healthy body and mind.
ties does not remain happy. Resultantly As it is already said that in this age,
his body develops fatigue. there is no addition in the minerals and
The 100 years considered age of a contents available in the body.
It is said that the
human being is divided in different cat- Generally in this age, a human being
age adds-up. But egories. A) Childhood - from birth to has divergent thoughts and actions in
it is contrary to it. 16 years B) middle and old age from 17 various fields. The power to take deci-
And in effective years to 60 years. They are further cat- sions and thought process get strength-
egorized in three groups. 1) Age of ened. And due to continuously generat-
the age decreas-
development - 17-20 years when there ing thoughts, sleep is not perfect. The
es. As the age is increase in minerals within the coition power decreases and in action,
ripe, geezer hood body,2) Youth - 21-40 years, when the it decays manual power.
overpowers and body is loaded with minerals, seminal Other symptoms related to old age also
fluid and power and 3) Absoluteness - grow in this age. Wrinkles develop on
the body slowly
41-60 years, when there is no increase the skin and face besides hair turning
turns incapable. in the physical strength but the body grey. Baldness starts developing. The
And for being contents are static. And C) Old age 61- digestion capacity and hunger also
active for a 100 years, when the power of the body diminishes. Thus keeping all such con-
becomes feeble day by day and one day ditions in mind, a person should fix his
longer period, it a person dies. diet. Intense heat, cold or rainfall con-
is necessary to As it is said that in the age bracket 41- ditions become intolerable. Thus a per-
understand the 60 years the power of a human being is son in this age group should avoid it.
static but he is suppose to take nutrient Another problem, which is created in
chemical medi-
and balanced meal and has to be free this age is deposition of fat on different
cines. from mental anxiety and worry. A per- parts of the body particularly around
son in this age group is supposed to fol- neck, face and hips. The person appears
low routine in specific seasons and in to be fat. But this also indicates weak-
general besides pathya-apathya, means ness of metabolism. And now it is clear
improving eating or diet habits. that the body is not receiving same
20 I YOG SANDESH I Sep 2010
amount of energy from digestion of
minerals. After 60 years, a person's
energy gets decayed and even after
making efforts; it is not possible to hind
the symptoms. The metabolism energy
decays and hence in many parts waste
products get deposited. Even more
fe the quantity of waste products not only
generates in the body but also deposit
in various parts. Thus even after taking
nutritious and good food and restricting
diet, body does not gain energy. Even
the eye sight starts dwindling. The
process of calcification starts in eyes in
which more calcium is deposited. The
synovial fluid, found at the joints of
bones too starts drying thus they
become rough and dry. And even their
flexibility lessens. Hence in this age, and softness. In brief we can say that
complaints of rheumatism increases the process which keeps a person
besides swelling at the joints and cervi- younger and bar from becoming weak
cal spondylitis. The nerves system too with increase in age is chemical medi-
weakens. Thus the strength of ear and cine. With the help of this even eyes
mind reduces. The flexibility in artery and ears power increase. The bright-
starts dwindling. ness of the face returns and colour of If a person is
The capacity of the major parts of the the skin too brightens. This chemical free from men-
body - lungs, heart and kidneys too medicinal process strengthens all sens-
tal problems
weakens. And all these reasons cause es of the body. And the person remains
high blood pressure, insomnia and youth for longer period. A person and tensions
increase in protest glands. The psan- remains strengthened for physically and simultane-
creas nerve too does not function well and mentally. The chemical medicine ously he also
causing diabetes. Unfortunately if any also helps in forming a healthy and
fracture occurs, the bone does not com- strong society. And this is the only rea-
exercises and
pletely realign. The lens of the eye also son for each person has advantage of has a habit of
create problem resulting in cataract. this medical aspect. diet control as
Jaws get weaken and teeth displace
suggested in
from their place.
In short, the body starts weakening and Ayurveda, he
person is getting physically and men- remains
tally unhealthy. Ultimately he proves to younger for
be a burden on himself, family and ulti-
longer period.
mately on the nation.
And in such pitiful condition, the
description of chemical medical
process as described in Ayurveda
proves very useful. The objective is
keeping metabolic system right, which
increases number and strength of tissue
cells. This experiment makes nerve
system stronger and regains flexibility (To be continued in next edition)
Sep 2010 I YOG SANDESH I 21
Attack
on
Culture
has quietly entered in our soci-
Globalization
ety, our life. The economic liber-
alization has less advantages and more shocks.
Multinational companies identified consumer hidden
in Indians and impressed upon spending more on
such articles. Thus, these companies are earning
crores of hard earned rupees by Indians. The market
or these multi-nationals are still making inroads into
the consumers. Multi-nationals have prepared market
for each age group.
Rajeev
I am worried as my husband has stench them from different diseases. But still
Patanjali in his breath, complaints a newlywed models with glittering teeth appear in
Yogpeeth,
woman to her friend. She advised her to the advertisements. Public even after
Haridwar
take a doctor and the doctor ask to use all the teen decay does not realize the Advertisement
Colgate toothpaste, having the security falsehood of such advertisements. A
s not only
cover. Similarly close-up closes us. beautiful woman, wrapped in the saree
Means only use of close-up could bring of some particular company, or a young
make a deep
a couple more closely. And now the boy in company's suit, or cute couple hole in the
question arises that the strong bond of standing besides a beach holding pepsi pocket but
husband-wife depends on the five or cola or girls, tied in company's also catalyze
rupees valued Colgate or close-up swimming suit, standing half-naked in our lust. They
paste? water, all these are parts of the adver-
provoke to
I am a Complan boy! tisements of the products of multi-
I am a complain girl. Hence there is no national companies. Even a fat person spend more
need for parents to conceive a baby as with round belly and his wife weighing as compared
they are the children of complains. 2 quintals consider themselves as too to the pur-
Likewise, many advertisements to turn handsome and beautiful after wearing chasing
grey hair black and to stop hair loss in these attires.
capacity. This
form of jelly hair dye, oil and medi- Thus beauty of a human being lies in
cines come in different media. But the the company related attires he wears.
is a psycho-
fact is that till now no medicines could But the fact is that beauty lies with the logical trap
be found to stop hair loss or hair turn- health and nature of a human being. laid by multi-
ing grey. But still many advertisements The success of multi-nationals lies in nationals to
related to it appear regularly in media the aggressive campaigning they carry. mutilate our
which only create confusion among the These companies spend crores of
public. And this is also applicable to rupees every year for advertisement
society and
tooth powder. But hitherto, in the world purpose. Here is the record of cost of culture.
no paste or powder could be discovered advertisements borne by multi-national
which stop decaying of teeth or save companies.
22 I YOG SANDESH I Sep 2010
gler jeans, modern tiles and other such
items. The women or the house wife
could take rest for entire day but would
not find any time to clean the house.
Reason, she does not have vacuum
cleaner. When there is no food proces-
sor in the house, she would have prob-
lems in cooking meals. And the result is
unnecessary and irrational expenditure,
which soon becomes part of life. The
status symbol goes high but not the
salaries in that proportion. And this
starts an inner struggle within a human
being but ultimately he votes in favour
of the products propagated by the
multi-nationals. And this leads to the
beginning of the fall of a human being.
This is the beginning of an honest per-
son turning corrupt. Thus it is clear
that the advertisements also relate with Multi-national
the corruption. companies have
The products are not sold on the quali- crores of rupees
ty but the company's glamour, which budget to pro-
they associate with it. These advertise- voke a common
ments basically generate inferior com-
Indian to pur-
plex in human being. Mostly the prod-
chase those
uct advertised is for middle class but it
sub-standard
is displayed as being used by the high-
products, cost-
est end of the society. It is well known
ing much more
than his pur-
MNC Ad expenditure weakness of a middle class family to
chasing power.
cost in crores in live like people of higher society. And
But it is psycho-
2007-08 hence the advertisements prove disas-
logical slavery
1. Hindustan Leavers 1422.83 trous. A common man could spend
that the con-
2. ITC 427.83 huge amount to get products advertised
sumer purchas-
3. Brooke Bonds India 470.00 in the media but could never afford the
es it thus dam-
4. Colgate-Palmolive 256.51 living style displayed in the advertise-
aging himself
5. Nestle 172.21 ments. economically
6. Godfre Philips 137.94 And this causes inferiority complex and psychologi-
7. Goderej General Electric 1.49 among the human beings. It increases cally. According
8. Proctor and Gambles 68.84 and at one point of time, becomes dam- to a definition of
9. Philips 93.80 aging for the personality. Due to the advertisements,
10. Herbert Sons 66.08 dreamy world, created around the low it is an art to
11. VST Industries 14.05 and middle class is directly generating highlight the
12. Glaxo 217.46 frustration. The western cultural inva- qualities that
13. Cadbury India 157.44 sion in the form of consumerism in the product
14. Britannia Industries 179.78 Indian society is damaging the moral does not have.
15. Racket and Coleman 207.85 values of our fellow citizens. These Still we people
magical advertisements take a human are being
The advertisements of these companies being into an imaginary world. The trapped in the
have developed a new type of problem continuous bombarding of the adver- malicious cam-
in the society, i.e. status problem. Now tisement forces a person to at least try paign.
the concept of roti, kapada and makan the product. And this desire diverts the
has no place in the society rather it has
been replaceds by chips cookies, wran- cont. on page 24
Sep 2010 I YOG SANDESH I 23
The pro-
grammes and
films displayed
on TV channels
are undeclared
war for propa-
gating sex and
violence. The
objective of this cont. from page 23 thinking of their directes or artists or art
war is to pro- professionals but these muggers.
Co
mote adultery, mind of a human being. This starts an This is a fact of newly developed cul-
immorality and unending run to achieve this mirage. tural world. Our culture has been mort-
Furthermore, the companies have start- gaged in the hands of these multina-
violence. This ed giving loans for the purpose, which tionals. The foreign origin channels are
lead to psycho- The serials,
further binds a common consumer. The showing stimulating and absurd life
logical frustra- target is developed middle class, which style. And watching it, concupiscence
films and
tion among a is 27 crore in the country, equivalent to develops in the deprived class of our other stuff
common man,
the total population of America. This society. The channels are showing being pro-
group, aspiring to live lavish and inter- undeclared propaganda of sex and vio-
who builds a duced by the
national standard life gets insensitive lence on war footing with objective to
fake imagination and does not even consider working promote immoral, vicious, nature and TV channels
around himself with some changes. With ultramodern violence among the society. are damaging
publicity mediums and a privileged To fill the void in the life, one reaches the culture
based on what class category in the society, these to any extent and gets indulged in sex
has been fabric of our
multi-nationals are dumping their prod- and violence.
shown on the ucts in our society. Due to their aggres- The sinfulness of the epicurean culture age-old soci-
screen.
sive publicity, we are losing our sense of western nations has affected our cul- ety. In a sin-
to think. Now the entire production is ture. Their rotten structure promoting gle shot, our
for 27 crore population. These multi- economical and psychological slavery
nationals have now pushed their chan- is turning a burden on us. We have been
culture, tradi-
nel network in the Indian society. CNN, deprived by our own values and cul- tion has
Star, ATN, MTV, LTV, UTV and many ture. The threat is looming large on cul- become slave
other channels are showing vulgarity in ture distance and self-banishment, into the
the name of entertainment. The serials, which is posing more severe threat to
programmes, films are making the our age-old social fabric of the nation.
hands of
society culturally bankrupt. Over two And psychological slavery is much multi-nation-
dozen channels have purchased prime more serious and bigger threat than als.
time slot on these foreign channels. economic slavery. Hence we are losing
Thus the culture to be displayed in the our self-confidence.
films and serials is being decided by
the money flowing from these multi-
nationals. And it is happening for the
first time in country that the concept of
the serials and other programmes are
not being prepared according to the
24 I YOG SANDESH I Sep 2010
Science Fat in cow's milk
It has been scientifically established in
the world that cow self-reliant on green
fodder could be a source to make the
society disease free. It is miraculously
on fat in
effective to fight the diseases produced
in human body. And Ayurveda is prop-
agating the same theory since many
years. The Vedas in Indian tradition
give lot of description on clean envi-
cont. on page 26
Sep 2010 I YOG SANDESH I 25
cont. from page 25 of rupees. And the society has been kept
in dark regarding the advantages of
same message. It said that the intelli- Omega-3.
gent persons use ghee and cow's ghee
after due consideration. The fact lies in the ambrosia
When the like milk of mother cow
Fat in dairy milk But here also misleading fact is being
cow does not In Vedas cow has been described as a propagated. Omega-3, which is being
wander and wanderer. But in dairy culture, cows given too much importance, is found
thus remain are tied and hence, the actual labour only in the cow, fed with green fodder.
labour less, it cow needs does not take place. And And in the circumstances, with artificial
with no labour, cows harbor the same fodder and unmoving cows tied to a par-
develops dis- disqualifications as an idle human ticular place, only saturated fat increas-
qualifications, being possesses. The scientific research es. And this saturated fat cause high
produced in a found that in cow's milk, there are two blood pressure and heart problems in the
types of fats - unsaturated and saturat- human body. In the milk, unsaturated fat
human being
ed. The importance of unsaturated fat (EFA Essential Fatty Acids) omega 3
sitting idle comes infront of the world only after and omega 6 are 25-30 percent of the
and doing no the noble prize in 1982. Even in 1990, total fat. It is called Essential Fatty Acid
work. the effect of unsaturated fatty acids was (EFA) as they are the fats which are very
considered on physical health only. But important for the human body.
since 2000, the effect of Omega-3 has We have urged the Indian Government
been calculated on mental tension. that if rates of milk are decided on fat
Now the importance of unsaturated fat content then it shall not be based on the
has gone-up many notches and it is pro- total fat but unsaturated fat. The saturat-
vided as Omega-3 capsule during the ed fat is causing heart ailments in the
treatment of many diseases and thus society. More the cows get green fodder
companies are doing business of crores more they produce unsaturated fat,
26 I YOG SANDESH I Sep 2010
which is beneficial for the society. The found in commonman of any other civ-
society would be healthy and disease ilization in the world. And this is due
free. to only mother and holy cow, which
Dairy industry is just selling the cow's keeps providing Omega-3 to Indian
milk on the basis of the fat and promot- brains.
ing sale of buffalo's milk and hence The modern science also says that in
overlooking and damaging health human brain, 70 percent is fat with
aspect of the society. Artificial milk, phosphorus which is known as DHA
homogenization and pasteurization are and EPA in scientific language. These
other problems associated to the milk. two elements are made of Omega-3.
The dairy industry in European Union And this is the fat element which We have
(EU) is busy with Lipgene research makes the cow milk like ambrosia. And asked the
campaign, which is being done to the related important point, known to
Government
ascertain as how unsaturated fat could most of the scientists, is that semen has
be naturally produced more in cow's also contents of these two elements of India that if
milk. Almost 21 research laboratories which are essential parts of human the rates of
are working on the single subject. But brain. Though, the western medical sci- milk are
in our old tradition, as has been men- ence and culture has not attached much
decided on
tioned above also, in Panini era only importance to `Brahmcharya` till now.
good quality fat was naturally found in In Yoga education this has been the fat con-
cow's milk. attached much importance. There in tents then it
The modern research also shows that many Asanas a person turns upside shall be on
Omega-3 helps in formation of DHA, down so that the flow of such elements
when taken in meals. This DHA ele- could reach to the brain. And alike pos-
unsaturated
ment boosts brain and vision power in tures in Bhastrika, Pranayam, fat. It is well
human being. DHA has two elements, Kpalbhati, Anulom-vilom also give known fact
Omega -3 and Omega -6 and when immense benefits to person exercising that milk with
these elements are found in proper pro- it. The same message has been con-
portion they make brain sharp and bal- veyed in famous Veda couplet in which
saturated fat
anced. it aspires for the health of all senses for causes heart
a person to survive 100 years - ailments.
Today also, Indian brain is Tacchakshuradevhitam shukramuccha-
considered intelligent rat- means when shukra means semen
While hearing the discourses of hon- is retained in brain, all organs remain
ourable Ramdevji Maharaj have you healthy for years. And this is that
ever thought that how with total ease Indian knowledge, which is yet to reach
with unmatched and distinguished abroad. Many ancient old discoveries
intelligence and memory power, by India are now benefitting foreign
swamiji give discourses with lots of nations when we are ignoring it.
examples from Vedas, ayurvedas and To enhance memory power for middle
even modern science , medicines with aged persons western medical science
full authority and that too in three lan- use Phosphatidy Iserine which is pre-
guages- Hindi, English and Sanskrit. pared of the brain of cow, butchered in
This symbolifies the age old ancient abbotairs. And this gives enough indi-
Vedic culture, when all the four Vedas cations as why entire world is not
were remembered and thus, the age-old ready for ban on cow killing.
Indian treasury was kept safe. Today Artificial vitamin D and many other
also we come across many persons, articles, which helps them making
particularly in rural areas, having total money are obtained from slaughter
command on Ramcharitmanas and houses. And even the ongoing experi-
could speak any couplet easily. Indians ments on vaccine in world are done on
have excellent memory power. We take the remains of the cows.
it for granted as it is natural. But it is
not. No such brilliant brains have been
Sep 2010 I YOG SANDESH I 27
In Aryashastra, meals and trade
have been given the status of
yagna and a regular yagna. Lord Vasishwanar
has in this context said `Aham Vaishwanaro
Bhutwa Pranina Dehmashritihi,
Pranapansamayuktaha pchamyanayam
chaturvidham (Gita - 1514).
Health and
science of diet
Lord Vaishwanar (Jathragni) is present in every human being
Swami and with the help of soul takes mean in four forms -
Dayanand `charvya`, `choshya`, `lehya` and `peiya`. Thus, meal is not
only for the body but it is a form of yagna or prayer to god.
And therefore in our ancient books much importance has
been attached to the purity of the place, where we eat. The
most important thing is the place. Eating while standing or
at any place is not good. As praying at impure place even
annoys the almighty. The place shall be pure, isolated, a cow
nearby and neatly cleaned with water. Also the person taking
meal shall be equally pure. Thirdly, the material with which
Aryashastra prayer is to be held shall be pure and fourthly, the objects in
which the material is stored shall be neat. Thus after lots of
says don't
consideration, ancient saints have decided their restrictions
have attach- for taking meal. Lord Manu, in connection with the meal has
ment for food. written `Ayushyam pradmukho bhukte yashwasyam dakshi-
But use it namukha`. Persons who want to live for longer period shall
keep east direction while taking meal, for those want of glory
thinking as
shall face south direction during meal taking. East direction
`prasadam`. strengthens soul and power. Lord Sun emerges from East
This would giving more strength to human soul. The western pundits too
ultimately have their own calculation on this issue.
Dr George has in his principle said that when a person facing
purify soul north eats, the electric current flowing through the nerves has
giving life a more intensity and gravity. Hence it is not as beneficial as
peaceful exis- facing east. Likewise, persons aspiring for fame shall face
tence. south direction as it is said that the soul of dead old members
of the family is in south direction. Bathing and praying
enhances the purity of body and soul. After washing both
hands, legs and mouth and facing east take meals calmly.
Our seers have already told that take meals with wet feet but
never go to bed in that condition. Age increases when a per-
son with wet feet takes meal while it decreases when he goes
28 I YOG SANDESH I Sep 2010
to bed in that condition. It is suggested to keep mum while
taking meal. It has the reason that while speaking it would
produce less saliva and to supplement dry mouth, water
intake would be required. These two conditions would dis-
turb digestion system. In Mahabharata is it written ` Ek vas-
tro Na Bhujjit` . Means don't take meals with one cloth on
the body. Always cover the body while taking meal. And if
the cloths are silky it is good. And the logic behind it is total
mechanism of the body get activated while taking meal. And
outer atmosphere and air could disturb the system. And as
In the ancient
silk is poor conductor of electricity it keeps power within the
body intact. Thus, meals shall be taken with pure sentiments. and old
First perform pooja after taking bath and then only take books direc-
meal. When not feeling well, wipe entire body with wet tions have
cloths and change attire. Before taking meal, show `naivaid-
hyam` of god to the edibles. When meal is taken as
been men-
prasadam, would not have much inclination for food. All the tioned as
products of the world have been created by god and hence, which direc-
any of his items when used shall be after offering prasadam tion is best to
to him. Any person who is not offering his property to him is
alike a thief. Even the edibles shall be pure.
face while
The intake meal divides into three parts. The macro particles taking meals.
turn into feces while medium sized particles develop flesh Facing differ-
and micro sized particles strengthen mind. When curd is
ent directions
churned its micro particles in the form of ghee floats at the
top similarly the micro particles of food make mind or soul. have different
Thus, a pure meal makes pure mind. It has been seen that not benefits.
taking meal makes a person weak and pale and imagination
power diminished but taking meal reverses the process.
Then brahmacharya and meditation are becoming difficult.
Hence always use pure food. In western nations, much has
been thought on diet but they had only decided the chemical
contents in the diet. They have broader aspect as items hav-
ing good percentage of calcium, protein and vitamin are
good for health. But Indian old books had spoken and
described much more than that. Which item is better in
which season, how it should be taken and for what type of
body has been described in ancient Indian philosophy only.
What type of intake has what effects on the body has also
been stated in Indian old books. But there is no such detailed
mention in western discoveries. They have only one season -
winter and hence their diet chart could be prepared for entire
year. But in India we have all the six climates equally strong.
The western scientists are not aware what changes did
weather change brings on vata, pitta and couph with subse-
quent effect on mental and physical status.
And furthermore, the experts of western nations are still not
unanimous on edibles. After the meal has been taken how it
could be analyzed? What qualities does develop in it to pro-
vide nutrition, it is not the application of simple chemistry
and find answer. And the most important is what is the rela-
tionship of food with soul? Only our ancient books have
Cont. on page 30
Sep 2010 I YOG SANDESH I 29
Meal giving
burning sen-
sation is
princely food
but not good
Cont. from page 29
for health and
cold, stale given an answer and satisfactory logic behind it. Restricted food is
and rancid Baccate, simple food is pure while meal with acid, salt, hot,
food is also spicy is royal while stale and rancid food is impure. Only lifeline
pure and simple meal provides enthusiasm, peace to the soul. In Aryashastra, restricted food has
harmful. It In increases the age, good qualities and spiritual develop- been given due importance. The
increases ment. While princely meal would develop stupefaction, dis- symptoms of limited food too have
inhuman atti- eases and inhuman tendencies. Thus a human being shall been described. It is said that two
tude and always use simple and pure food. In Arya literature, onion third part of the abdomen could be
and garlic too have been banned. filled with food and third part with
invites dis- In dinner light food should be preferred. While sleep senses water. Keep rest for air communica-
ease. But become weak and thus there is no proper digestion of the tion. This increases age, power and
pure and sim- food. Avoid full meals when get too late at night. Heavy food kills diseases. After taking meals,
does not digest and such meals disturb body and soul both. wash mouth. After taking meals first
ple food
At night don't go to bed soon after taking meals and remain sit in veerasana posture. There is
increases awaken at least for two hours. Or else meals would not be abdomen fire above the left of
age, enthusi- digested. Undigested meal would not help in sound sleep. umbilicus. Hence resting on left side
asm and Absence of sound sleep result different dreams and incom- helps in better digestion. No hard
plete sleep would cause problems for health. Drink water labour shall be done after taking
peace in the
after a little gap of taking meal. The water intake shall be lit- meals. It increases blood circulation
life. It also tle, clean, tasteless and a little aromatic. Drinking water if and thus creates problem in diges-
generates exposed to sun light or moon light or to both in evening time tion. Also avoid sitting after meals as
good quality is very useful for intake. The water having no exposure to it gives heaviness in body and laxity
sunlight or not been absorbed by air generated couph even if in organs. But sleeping makes body
and ensures it is pure. If you have to drink such water, first warm it and healthy. If you take walk after dinner
spiritual uplift- then use after sometime. it lengthens age but if you run after
ment. Coconut water has always been useful as it is digestive and meals, for sure death would follow
destroys bile. Bhav Prakash has regarding water, written that you. These are all rules for meals
drinking excessive water or no water is not useful. To and should be followed for better
inflame digestion drink little water but several times. life.
30 &IØæðYOG
x® » â´ÎSANDESH
ðàæ & I Sep 2010
Teachers to
help overcome
students weaknesses
and teachers want to carve a better character
Parents
for their child and thus impose a few bans.
They ask him not to play with some boys, or not to abuse
or not to waste time. But child thinks that the elders are
unnecessarily harassing him. He fails to understand their
sentiments. Due to ignorance, he feels bad about it. Acharya
It should be ample clear to a student that a teacher always Satyanand
thinks better for him and following their orders would
Naishthik
ultimately make him or her successful in life. An acade-
mician has portrayed picture of a human being as a per-
son having his own shortcomings put in a baggage and
tied at his back while another baggage had wrongdoings
of others and tied it with his neck. Now when he walks he
could only see the problems of others ignoring his own.
Such person would not be successful in his life. To hide one's
A student should always be thankful to his teacher as he own disquali-
has always shown him the correct path. He has punished fications is
him for wrongdoings, which helped him adopting right
path. A teacher tries to give the best to a student. After
like overlook-
completing studies, when he goes to work in some organ- ing one's real
ization and commits some mistake, the only question face. Those
asked is who was your teacher? And this is an insult to the who envy
teacher. Thus while giving education; a teacher tries to
make the student perfect so that he does not defame
people, who
teacher or the parents. A great person had rightly said in tell their guilt
this connection - to accept guilt today is for better tomor- are actually
row as you would relinquish the guilt and one day would
maintaining
for sure become a great personality.
distance from
Education their well-
Many students take it bitterly, when the teacher points at wishers. Only
their problem. They consider it as their insult. But this is
a good-wish-
the mistake they are making. The teachings of elders
always ensure path of progress and development. er makes you
Kabirdasji has also said - Nindak Niyre Rakhiye, Angan alert and
Kuti Chawaye, means keep your critics closer, who would away from
always point out wrongs committed by you. And it is an
undisputed fact that teachers always help them overcom-
wrong path.
ing their wrongdoings.
During deep sleep, injuries get faster Yoga exercises are performed in day, it
recovery. As it has been already men- ensures that in night heart functions
tioned that apart from light and deep properly without tension and provoca-
sleep, there is another type of sleep - tion. (Applies psychophysiology and
dream sleep. Since long time, people biofeedback 2009) It is important as
have been affected due to dreams. Why most of the heart attacks occur in the
dreams are important? This has been morning hours. If yoga helps in proper
described by many psychologists, par- functioning of heart in night, it is bene-
Yoga exercis- ticularly Sigmund Froyd. It has been ficial for the persons who have been
es helps in discovered that dream sleep plays diagnosed with heart ailments.
improving important role for the development and Yogasana helps in enhancing memory
memory preservation of memory power. power and many evidences could be
power Though, most of the people forget what presented to prove it. (Details in next
besides they had dreamt but every healthy per- issues). The ongoing research in our
sound sleep. son dreams in sleep and it is important laboratory is working on whether yoga
Yoga exer- also for the brain to function normally betters dream sleep (which is necessary
cise also particularly for memory process. for conservation of memory power)
ensures disci- Yoga exercise helps in getting sound and ultimately helps in enhancing
pline in one's sleep. The scientific studies in our lab- memory power?
life. oratory it has been established with the Yoga exercise also systematizes the
help of EEG, pace of eyes, muscle routine and brings discipline in life. In
power, electrocardiogram and other view of the busy schedule in modern
process, that Yoga exercises have deep life, a person should wake-up in morn-
effect on good sleep. If a person, with ing for performing yoga exercise. And
relaxation exercise, breathing normally if a person wakes-up in the morning
and then performs shavasan (corpse there would be no problem in deep
pose asana), which may be extended up sleep at night.
to 30-40 minutes have many positive
effects. Such person would go to bed
early, would not have repeated wakes-
up in night, less light sleep and more
duration for deep sleep. (Medical sci-
ence monitor 2009). Likewise when
Plot no
Uttarak
Divya Pharmacy Phone:
e-mail: divy
Divya Pharmacy (A-1)
Purnima Fast
Ja
S
E
Thoughts of
Bhagat Singh 27
Sep, Birth
anniversary
Illustration,
Gautam
Chakraborthy
00 &IØæðYOG
38 » â´ÎSANDESH
ðàæ & `Œ I Sep 2010
Sardar Bhagat Singh was born on 27 September 1907 in a reputed Sikh family of
Layalpur, Punjab. His ancestors were Khalsa sardar and had played a very
important role in forming a Sikh state under the leadership of Maharaj Ranjit
Singh at a time when Pathans were creating trouble at the western part and
oppressor British were marching ahead from East direction. Due to their valor
and courage, the family was given huge land as a reward.
The grandfather of Bhagat Singh was When Bhagat was just 14, he came in
Sardar Arjun Singh was a big zamindar touch with a few of the revolutionary
Special on of the locality. He was full of national- groups of Punjab. The non-cooperation
You can kill a
Bhagat Singh istic feelings. His brothers Sardar in 1921 failed and many youths pon-
person but not his
thoughts and
Bahadur, Dilbagh Singh had served dered upon adopting some other way to
views.
under British and resultantly got pres- achieve freedom, leaving the path of
tige and prosperity. But Sardar Arjun non-violence, which Mahatma Gandhi
Singh did not follow his brothers. The was propagating. The actual revolu-
grandmother of Bhagat Singh was a tionary life of Bhagat Singh started
brave and courageous woman. Sardar from Kanpur. After 63 years of
Arjun Singh had three sons - Sardar Independence and martyrdom of
Jaishankar Mishra Kishan Singh, Sardar Ajit Singh and Shaheed Bhagat Singh, still his views Bhagat
Savyasachi, Joint Sardar Swarna Singh. Bhagat Singh appear to be relevant and timely. At the Singh.
Editor, Yog Sandesh was born in village Banga of Layalpur age of 23, he had the knowledge of
district. In primary school, he started Hindi, Urdu, English, Sanskrit,
taking education along with the eldest Punjabi, Bangla, Irish languages.
brother Jagat Singh. But at the age of Besides being a thinker, he was the first
11 Jagat Singh passed away. This inci- lecturer of sociology in the country.
dent had a great impact on the child Shaheed Bhagat Singh was always con-
Bhagat. sidered a great revolutionary and patri-
After sometime, Sardar Kishan Singh otic person. But he was not only a rev-
went to Nawabkot near Lahore where olutionary or patriotic but also great
he had some chunk of land. Now writer, journalist, thinker, philosopher
Bhagat Singh was to be admitted in and overall a good human being. From
some High School. The common tradi- college to the isolated cells in jail, he
tion among the Sikh community was to continued his studies. He also edited
admit child to Khalsa high schools. But Akali, Kirti, Arjun and Pratap
Bhagat Singh disliked the pro-British Newspapers. For the squad, he always
attitude of the management of the prepared posters, pamphlets, leaflets
school. Hence Bhagat Singh was and others literature. During blast in
admitted in DAV school of Lahore. Assembly, his leaflet contained the
After clearing High school examina- important line that we are taking the
tion, he took admission in National col- step to represent the public of India.
lege. When Sardar Bhagat Singh was in But Independence does not mean that
class 9th, he went to Kanpur where a the rule just changes the hand. It comes
Congress convention was in progress. into the hands of black hands from
In the college Bhagat Singh was close white hands. This is not independence
to Sukhdev and Yashpal. but just transference of power. The real
During the first world war 1914 to freedom would come when the person
1919, Sardar Bhagat Singh was in who is toiling the land would not sleep
Lahore. His father Sardar Kishan Singh hungry, the person weaving cloths
was an active member of Gadar party would not be cloth less and the person
and had proximity with Rasbihari who constructs the houses would not be
Bose. He donated Rs 1,000 to the party
and helped in safe escape of Ras Bihari
Bose from Lahore. Cont. on page 40
Sep 2010 I YOG SANDESH I 39
atheist to theist. And in those circum-
stances, Bhagat Singh in very con-
trolled manner explained his opinion
and view. In very graceful and gentle
manner, he contradicted the opponents The great
and left them without any answer. warrior
Bhagat Singh had, written that he is not
a terrorist but a revolutionary having
Bhagat Singh
some perfect views, aims and objec- Why the great thinker,
tives besides a long programme. He warrior Bhagat Singh
suggested youngsters to read Marx, would not be relevant
Lenin and new views and opinions. He for his views, philoso-
asked to be lead by those views. He phies for decades? His
asked them to go amid common man, thoughts and philoso-
cont. from page 39 work with labourers, farmers and edu- phies would be provok-
cated middle class young persons and ing in mind and heart
homeless. Shaheed Bhagat Singh had inspire them for political awareness for decades. Many rev-
thought-provoking principles. Now his and class awareness. olutionary leaders laid
thoughts should come before the com- For the work, he said that he does not their lives for the sake
mon man. need political leaders but workers. In of India's independence
Honourable Swami Ramdevji Maharaj our country we have plenty of leaders. and kissed gallows
The failure of
is also working hard to carve out an Many persons had adopted politics as smilingly. Before they
non-coopera-
India as the revolutionarists had ever spend time activity as in day they were hanged, they were
tive movement
seen. But we are still tied to the shack- would continue with their money-mak- so eager to lay his life
had shaken les of law, which was formulated by the ing business and in the evening go for for the sake of nation
youths like Britishers many decades ago despite political lecture. But Bhagat Singh was that they gained
Bhagat Singh. that we consider our self independent. not impressed with such lot of leaders. weight. In normal con-
And at this Maharaj Shri has launched Bharat He was in search of committed workers dition, the prisoners
point, revolu- Swabhiman to bring change in the sys- having no other objective expect revo- who have been given
tionary leaders tem and to help forming country lution. In Lahore Central Jail, on July death sentence lose
like Bhagat according to the dreams of such free- 30, 1930 when he was to be hanged weight. This was the
Singh parted dom fighters. It is the dream of Swamiji while addressing other freedom strug- extreme of the nation-
their ways. and to realise his dream, he has blown glers, he said I am happy to get highest alistic sentiments. It is
Bhagat Singh, the bugle. In every nook and corner of reward for freedom struggle. Britishers very difficult to write
from here the nation, in villages, cities and vari- think that after hanging me they will history of these leaders
onwards start- ous areas, people are coming forward kill my thoughts. But they are mistak- as they kept their strat-
ed his own themselves to become members of en. They could kill me but not to my egy quiet secret that a
revolutionary Bharat Swabhiman. And not only this, ideas. They could finish me but not to very few members of
group. Before they are also inspiring others to take the my views and thoughts. And for British the group had the
Shaheed membership. rule dead Bhagat Singh would be more information of their
Bhagat Singh, Today in the country there are differ- dangerous than the live one. planning. Views and
revolution was ences on the basis of caste, religion, He said that after I would be hanged, opinions get matured
only red but creed and society. Thus, the youths the fragrance of my thoughts would with the blood of revo-
he gave it a should know the thoughts of Shaheed spread in entire nation. This would fur- lutionary leaders.
right direction Bhagat Singh which he had expressed ther provoke young blood and they Shaheed Bhagat Singh
and injected in an article written in The People, pub- would do anything to get liberty and was such a revolution-
revolutionary lished from Lahore. He had ridiculed freedom. And this commitment of the ary leaders. His views
views. the falsehood of god, religion and poli- youngsters would push Britishers to the were relevant during
tics as projected by the pundits. The wall. It is my firm confidence and I am independence and now
title of the article was, ‘Why I am an waiting for the day it happens. I am also, after almost six
atheist.’ waiting the day when I would get the and half decades of
The death was knocking the door and reward in return of the services I have independence, it is rel-
gallows was ready. Saints and religious rendered to the motherland and the love evant.
leaders were trying to convert him from of people for me.
40 I YOG SANDESH I Sep 2010
II Vedic Vinay II
Oh lord of power!
Hisheyamarmain Ditseyam Shachipate Manisine. Yadaham Gopati syamah.
Rigveda 8/14/2, Samved 9/2/9 and Atharva 20/27/3
Rishi Goshuyaktakshavasuktinau kandavayano. Devata-Indraha. Chandra Viradgayatri.
Meaning Shachipate - On lord of power, yat donation. The lone deserving person
aham - If I, Gopati Syam - am the mas- for the donation is that person only. In
ter of money and land then my mind fact all our money belongs to such per- The donation
shall be, asmai manishine - with this sons only, who are masters of their given to per-
Acharya mind, dityasam - to whom I want to senses. But Oh Lord many times due to son indulged
Abhavdev donate this property, shiksheyam - only own interests or just to fulfill commit- in worldly
Vidyalankar his I could give. Vinay - Oh Shachipati! ments, the donation was given to non- pleasures
The lord of power! You are the master deserving persons. This is really a mis- and greedy is
of powers and since you are complete use of your powers. This is sin. This is a sin. To give
in yourself, you are utilizing it proper- bribe and self-inflicted step. No, fur- donation to
ly. But I am a commonman and incom- thermore, it is betrayal to the entire such person
plete personality but still I shall utilize human community no, but to whole is a misuse of
this power as you do with full justice. nation. Those who are undeserving per- the power
And thus I want and take oath that I sons shall have no right to get a single given by the
shall be a true vaishya and use cow, penny as donation. No idea shall come- all-mighty.
land, money justifying and truly. up in my mind to give donation to such Donation
Oh al-mighty you give me such brain persons. Thus Oh Sachipati, give me shall be given
that I only give this money to the more power so that I could clearly tell to good per-
deserving person (manishi) and I shall no for donation to undeserving fellows. sons who are
never aspire to donate it to non-deserv- I could muster courage not to give earning liveli-
ing man ever. The `manishi` persons donation to such undeserving persons. I hood on the
are those who is master of his senses shall donate to the person, who has god path of reli-
and not their slave. He has conquered in his heart and even he shall be in the gion and
his senses and full control on himself. It heart of common man of the nation truth.
is only the use of money if donated to also. Thus the money donated to him is
such fellows. Such donation only gives surely spent in the welfare of the com-
thousands times result than the normal mon man.
Sep 2010 I YOG SANDESH I 41
India rich in
natural resources
and talent is poor - Why?
country India is a victim of exit and desertion and hence efforts put in by the
Our Non Resident Indians goes into the account of other nations and Indians are
kept deprived of its better results.
1. Chinese 80 crore
2. Hindi 55 crore
3. Spanish 40 crore
4. English 40 crore
5. Arabic 20 crore
6. Russian 17 crore
Hindi was sup-
7. French 9 crore
pressed for over
300 years by Undoubtedly Chinese is spoken by more
English and still, people as compared to Hindi but it is con- Indians use Hindi language, during routine
in our own coun- fined to some areas while Hindi is spoken in life and in other activities. In Many nations,
try, the origination many countries worldwide. Another con- Hindi is being taught as world language and
spiracy is when the survey of Hindi is con- many students are reading, writing and
of Hindi, this lan-
ducted, sub-languages are kept separated learning Hindi. In the educational institu-
guage is getting from Hindi. Dr Jayanti Prasad Nautiyal has, tions of those nations, there is facility of
biased treatment. in his survey conducted over the years, Hindi education from primary to higher
But despite all revealed some startling facts. Dr Nautiyal level. In foreign universities they have facil-
odd conditions, concluded that persons knowing Hindi are ity of doing research in Hindi in universities
110.30 crore while Chinese speaking people and getting doctorate. They include
Hindi is becoming
are 106.00 crore. Thus, more number of America, Canada, Maxico, Cuba, Russia,
popular in many people speak Hindi and it is number one Britain, Germany, France, Belgium,
countries in the language in the world. Holland, Austria, Switzerland, Denmark,
world. There are many countries where the popula- Norway, Sweden, Finland, Italy, Poland,
tion of Non Resident Indians (NRIs) and Czech, Hungary, Romania, Bulgaria,
Indians, who established there since many Ukraine, Croatia, South Africa, Pakistan,
decades amounts to 40 percent or more of Bangladesh, Srilanka, Nepal, Bhutan,
the total population of that country. These Myanmar, China, Japan, South Korea,
Contribution
of women in
Nation's building
Bahan ion building, family development, soci-
ety or nation building, women plays Mother is the
Sumnah
very important role. A man has created origination of
several miracles in this world but their universe and
mothers were women. Swami
Vivekanand has said you give me 100
life. She is the
ideal mothers and I would give you an foundation of
ideal nation. building many
Mother is a valuable reward for every be character or
living creature on this world. For get-
ting better crop, seeds and soil are
the nation. Her
made better. And similarly if we have culture helps in
to elevate the society, they first achieving per-
improve the mother physically, mental-
sonality and
ly, intellectually, socially, spiritually
and economically. This science was in success.
ancient times given recognition by Mother is a
saints.They said `yatra Naryastu valuable gift of
Poojante Ramante Tatra Devata. In our
god to every
culture mother is symbolized for
knowledge, power and prosperity. creature on this
Maa Saraswati gives knowledge, while universe.
goddess Lakshmi is for wealth and Ma
Durga denotes power. The fact was
The manner in which we can enter into ascertained by the then rulers in India.
`brahma` but can't be explained, similar It is written in mythological books that
is the magnificence of mother power, king Janak ploughed the land and
which can not be explained in words. found mother Sita there. This also
Nature is the creation of god and if the means that the emperors in ancient
extension of god has to be summarized India were mighty and strong and
in one word, it is mother. A mother has behind them the public was doing
always constructed and it is the system labour. And as a result of the intense
of the divine power. Where ever in this labour, the power and property they get
universe, there is construction there is is the prosperity i.e. Sita. In Indian tra-
woman at the base of it. May it be dition we always use `dhanya` word
physical construction, character, opin- with `dhan`. Besides money, dhanya
48 I YOG SANDESH I Sep 2010
means crop production which is another the glorious past of India, almost 2.5
important aspect for the growth and lakh mothers, sisters participated in
development of the nation. Bharat Swabhiman campaign. Under
Today, the same Sita, i.e. prosperity of the campaign, the womenfolk is going
the beloved country is trying to get free door to door and awakening the cele-
Mother India, in from the shackles of corrupt demons. brated man folk. They are giving the
Mother Nature, mother cow, mother message of Guru Swami Ramdevji
the massive Ganga, mother public, mother Bharat Maharaj. They are teaching them Yoga,
campaign initiat- and the mothers of all mother mother shaking-up their esteem and pride.
ed as Bharat earth is being tortured by some demons. Never ever in the past in any campaign,
Swabhiman They are responsible for the abjection, such a large number of women ever had
poor condition and plight of the mother participated. And as the justice system
besides your earth. Unfortunately, these demons are of god prevails and efforts are rewarded
glorious sons, ruling and clawing these six mothers. so our efforts would also get reward
daughters are Who else can feel opprobrium to these today or tomorrow. It would never by
six mothers than a mother? A mother unsuccessful. Revered Swami Ramdevji
also coming for-
could give culture to a human being but Maharaj says the secret of success is
ward in large could not provide life of culture, better patience and seriousness in nature, con-
number to sacri- judicial system, better political and tinuity in action, polite in behavior,
fice their lives administrative facility, no-terrorism and heroism in duty, every moment has
no-adulteration market, disease free, some achievements and proper
for the sake and
and pollution free and a prosperous exploitation of mental, physical and
respect of your nation. Today, the human being is not on spiritual strengths. The nation, which is
milk. the right path and thus he needs Baba
Ramdevji Maharaj the most.
And the beginning for the creation of
super powerful India in 21st century has
already been started. In media and all
over, the mother is being projected as a
utility object, which is great insult to
entire womanhood and motherhood. It
is a conspiracy to kill our self-respect.
And to protest Baba Ramdevji Maharaj
has come forward. He challenged them
that woman is not an object of utility but
it is a power to pray. She is not weak but
a strong power. In the first phase of
Bharat Swabhiman campaign, women a model for the celebrity woman is a
have awaken each person in their house model for all. Lord Rama took incarna-
and inspired them for yoga and thus tion in this motherland itself. He also
contributed majorly in making their came on the soil in the guise of Krishna,
body, soul, heart healthy. It was but nat- Vivekanand, Dayanand, Buddha,
ural that large number of womenfolk Mahavir, Arvind and now Swami
joined the campaign as it was a cam- Ramdev. In his proximity, for the pride
paign for nation building. It is the his- of the nation, it would be a great honour
tory, which says that Kekayee, Durga, that even the life is sacrificed. For the
Hari Rani, Sati Sanyogita, Rani Laxmi existence if anybody would have to lose
Bai, Rani Padmini, Rani Chenamma, his existence, it is a matter of pride for
Durga Bhabhi all were on the front, him. `Main bhi bahan banu bhagwan,
when they foresaw trouble on their jisse bhade bharat ki shan`. Mother
beloved motherland. India, in the massive campaign, your
But then their number of a few hundreds gallantry daughters would also put-in
or thousands. But now in accordance to all efforts as your heroic sons are doing.
Sep 2010 I YOG SANDESH I 49
Kapalbhati exercise strengthens bones.
Since bones are made of sock-
et made of bones, this exercise is helpful. Bone
Do you
in and around the inner portion get stronger
and thus, the teeth and gums also get stronger.
have
healthy
Dr Kuldeep Singh,
Dentist, Patanjali Yogpeeth,
Haridwar.
Reasons
The main reason behind bleeding from gums and
pyria disease is food particles entangled in teeth and
gums and its decaying. The bacteria present in
mouth decay particles, which form toxins. These
toxins start decaying teeth and then gums. They
form pockets and then in pockets more food parti- Excess use of some medicines like for SP, Sugar as
cles get deposited and convert in toxins. This slowly its reaction brings redness in gums and cause
reaches to the bones and toxins start decaying bones bleeding.
also. This weakens teeth, which falls ultimately.
One of the reasons of this disease is not cleaning
Precautions
Pyria: rea-
teeth properly. When teeth are not cleaned properly To stop bleeding from gums, properly and regular- sons ans
food particles deposit amidst teeth and decay. Many ly clean teeth. precaution-
times, the non-uniform brush cause injury in gums Every day in morning and in night before going to sa
and injury cause bleeding. bed it is important to clean teeth.
Those who smoke, the probability of disease catch- Before going to bed, after cleaning the teeth, mix
ing them is greater. warm water, salt and alum and properly gargle.
The persons, having weak immune system or having Gargle mouth, after eating anything.
Hemophilia or AIDS they are more prone to this dis- Chew babul or neem branch for five minutes and
ease. Due to some fungal and bacterial infections keep its juice in mouth.
also, gums turn red and it starts bleeding.
Treatment
If bleeding has started from gums then it needs
urgent and emergency attention or else there is
threat that it could spread in rest of the teeth. It
could be treated in different manners.
Since the main problem is related to impurities and
hence scaling of teeth is very important. Consult
some expert doctor for scaling. Now modern ultra-
sonic scalar machines have come and hence there
is no loss to the teeth. There is misconception that
teeth gets wear, when scaling is carried but it is not
a fact. And on the contrary, cleaning makes teeth
healthy and disease less.
Once a year, such cleanliness should be carried so
that the risk of pyria is reduced. Domestic treatment
If pockets are present between teeth and gums and Prepare a decoction of leaves of pointed guard, syzy-
if the depth is 5-6 mm, then go for root planting gium cumini (jamun), mango and jasmine and keep
and gum treatment after scaling. a portion of it in mouth regularly.
If the pockets are deeper, then surgery of gums is Boil curcuma longa (haldi) with water and when it
carried by Gingivectomy method so that the place becomes little concentrated then mix it with little
is made ready for cleanliness. honey and keep a little of it in mouth to get benefit-
ted.
Treatment in Yoga The ash of syzygium cumini (jamun) dry branch,
Pranayam is very helpful in treatment of pyria. But when applied on teeth also helps in stopping the
at the first place, it ensures that the disease does bleeding.
not attack teeth. Pranayam helps in correcting the Mix 5 tola of quince juice in equal amount of milk
small blockages in blood vassals. When one grows and drinking this mixture helps in curing gums prob-
elder, blockage starts in the capillaries of gums. lem.
Thus, the blood circulation at that place reduces Use 10 gms of campher, 10 grams of blue vitriol
and defense cells of blood too did not reach at (roasted) and 20 grams black pepper alongwith
proper place. The pranayam helps in opening the `majufal`, `pippali' and alum, all 20 grams tobacco
small blockages in capillaries so that the blood cir- 40 gramms, mix all together and prepare a fine pow-
culation becomes normal. It reaches and due to der. Use this powder as tooth powder which would
cells, germs get killed. This ensures healthy gums. give relief in the problem. Doing gargle with honey
The immune system of the body strengthens when and mustard oil too is advantageous in the problem.
Pranayam exercise is carried. It helps in killing
germs present in gums and thus ensures better
gums.
Yoga
hathasan and its benefit is confined The objective
upto body only.
In Yog darshan meditation and asans
of Yoga is the
with sitting postures have been accept- rule of peace
ed like padmasana, siddhasana, on psyche is
to Yoga darshan, Yoga is - Yogashitvrittiniro-
According dha. Psyche combined qualities of satva, rajas
swastikasana, sukhasana, vajrasana and
the sole
others and not the 84 asanas described
and tamas. Hence it is also called tri-quality. With even objective of
as hathyoga. In Yogdarshan bahya
minimum of these three qualities, the mind makes five
positions - vacuous, sane, insane, concentrated and
kumbhak, anvantar kumbhak, Yoga.
stamhvritti and others have been men-
constrained. These are said to be the roles of psyche. Hathyoga is
tioned.
Also four states of psyche have also been catego- beneficial for
The pranayam of hathyoga are different
rized. They are awakening, in dream, idle and active.
The psyche adopts its behavior and on the basis of
but both types of asanas and pranayams the health but
gives benefit to health and soul when
which it is called the character of psyche. Endowments then it needs
carried out. It also provides high level
i.e. psyche are of different nature but Maharshi to cross all
mental and spiritual powers. But
Patanjali has divided them widely in five groups, certi-
fication, disperse, alternative, sleep and memory. despite all the benefits, a person does the borders
not want to spend time due to total lack and reach the
of interest. Thus he wants to adopt a
These five characters sometimes clash shortcut method for getting healthy but
extreme of
Vaidhya or sometimes live without any con- is it possible? Yoga sad-
Rajendra frontation. To check these tendencies is hana.
Prakash the basic objective of Yoga. Here check
does not mean forcibly, banning, sup-
pressing control of these activities but
Yo
control means mergence of these ten-
dencies with the psyche. The last resort
to check psyche is control and all sens-
es merge here. Certification, disperse,
alternative, sleep and memory are
merged in the psyche and hence Yoga
practitioner comes out from normal
condition to an elevated platform.
For the control of these characteristics
and to get benefit of the ideal condition,
described above, some special treat-
ment is needed. He would have to make
efforts to remove idleness, confusion
and others and adopt other ways like
practice, remembering god, devotion
and others. He would also have to
undergo control on senses.
Maharshi Patanjali has to control self
described the nine ways from articles
12 to 39 in Samadhipad chapter of
Culture
period. He has developed his personal-
ity as a promise and inspiring others to put-in during
follow disciplined life. his gurukul
In an international convention, held in period.
Delhi in 2006, Swami Ramdevji Following
- Swami Ramdev Maharaj said that had I not read
Maharshi Dayanand, I would have
Maharshi
Dayanand, he
been toiling fields like other peasants.
Baba Ramdev has carved a niche for him- To pay tributes to the person, who is trying to
Yogrishi self, battling for medicine free, and dis- inspired him, he has named the place, carry the
ease free world. He is ruling crores of hearts through on which Patanjali Yogpeeth is estab- entire world
Astha channel. Yog science is an ancient practice lished, as Maharshi Dayanand Gram. on the path of
which is a gift by Maharshi Patanjali and other holy fig- Maharshi Dayanand was born in development,
ures. It is a heritage of Vedic culture. But Baba Tankara village, Saurashtra in a
peace and
Ramdev has linked Pranayam to a commonman with Brahmin family. Though, his mother
the help of research and it is really a remarkable tongue was Gujarati, he utilized Hindi
progress.
achievement. to spread his message. Swami Ramdev
Swami Ramdev supports a valued life had re-birth in gurukul. He is following
Dr Sharda while displaying beautiful exercises of `krinvanto vishwamaryam` means try-
Tungar pranayam, yogasans and others. The ing to build the best world. To make
natural question comes in the mind people aware, the source of energy are
from where he earned all this knowl- couplets and poetries based on nation-
edge? He explains each activity in alistic sentiments. Thousands of per-
beautiful language and immediately son, sing with the lyrics. The poetry has
develops rapport with the audience. no description of any god or goddess
What is the moracle? Basically his and only Om, the base of Indian culture
objective and expression, both are is kept at the centre.
beautiful and welfare oriented and
hence, he got such popularity. The
founder of Arya Samaj Maharshi
Swami Dayanand Saraswati had after
Sep 2010 I YOG SANDESH I 53
II Taitiriya Upnishad II
rest part
repeatedly and
of Bhriguvalli khalvimani bhutani jayante. Annen jatani jivanti.
Prano Brahoti Vyajanat. Pranadwedyaya Vigyanen prantantyabhisavishntiti. Tadwigya.
ask for more khalyimani bhutani jayante. Pranen Janati Punrev varunam pitarmupanasar. Adhihi bhagvo
sermon and Jeevanti. Pranam prantantyabhisavishntiti. brahmoti. Tahovach. Tapse Brahma
Brahma gyan. Tadwivgya. Punrev Varuna Pitarmupnasar. Vijgyasasva. Tape brahhmanoti. Sa tapotapyat.
Adhihi Bhagvo Brahmanoti. Tahowatch. Sa tapastpatya.
But father
Tapas Brahma vijigyasasya tapo brahmati.
always asks him Sa tapotaptya. Sa tapotaptya. He knew that Vigyan is Brahma and vigyan is
to perform Tapa. the centre for generation. A human being is
He knew that soul is Brahma and soul is alive due to vigyan and later dies when the
the centre for generation. A human being vigyan comes out. After gaining this knowl-
is alive due to soul and later die when the edge he again went to his father. Considering
soul comes out. Afte gaining this knowl- vigyanmaya as Brahma, he said what ever I had
edge he again went to his tather. to achieve, I did it. Now tell me beyond it.
Considering pranmaya kosha as Brahma, Varun said perform tapa. And from tapa know
he said what ever I had to achieve, I did it. the real Brahma.
Now tell me beyond it. Varun said per-
form tapa. And from tapa know the real
Brahma.
Forth paragraph
of Bhriguvally (Continued in next issue)
54 I YOG SANDESH I Sep 2010
Guru Purnima observed with traditional fervour
in Patanjali Yogpeeth.
Launching The website of Ganga Raksha Manch Oblation After oblation, the ceremony of
was launched by Acharya Balkrishnaji Maharaj. Gurupurnima concluded.
Service to
poor is true
worship of God
times, we come across of surprising information. And in this era of internet, it is
Many almost regular to get something astonishing in some corner of the world. And last
days, one such piece of information I came across. All the walls in Tirupati temple of
Andhra Pradesh would be gold coated. The Tirumala Tirupati Devsthanam looks after the
management of the temple and its President DK Adhikesh Kalunaidu informed that almost
Rs 1000 crore would be spend this year on this project. Now the artificial human effort to
further add to the grandeur and glory of already sprawling temple is how much relevant or
praiseworthy is a point to discuss.
In our country, we have many temples. injustice is made to me? You yourself
Write-up by Shanta When going through the earnings made are living amidst gold, silver and dia-
Kumar, Member of by these temples, various astonishing mond but I am seeing my children What a poor
Parliament facts come to light. The richest temple deprived of even one time meal and
of India is Balaji temple in Tirupati. wailing with hunger. What type of
person might
The net earning last year was Rs. 600 world you have created? think after
crore while the total budget for last In India still 28 crore of persons live seeing tem-
year was Rs 1925 crore. 15 tonns gold below poverty line. According to the ples decorat-
is also deposited with the management United Nations Food Programme
of the temple. The temple also earned details, the number of hungry people is
ed with gold
Rs 46 crore by selling ‘laddus’. This is highest in India. Over one -and- a - half and silver
apart from, what the temple manage- lakh farmers were forced to commit ornaments.
ment earns from sale of donating hairs. suicide. A report revealed that many
Oh God, why
The Sai Baba temple in Shirdi also falls persons died of hunger in a village in
in same bracket. The annual earning of Odisha. A mother sold her daughter of it is happen-
these three temples collectively goes 10 years for a paltry sum of Rs 500 to ing? Is this
around Rs 130 crore. The Akshardham save her rest of the family from death justice? You
temple in Delhi was constructed with due to hunger. The number of poverty
have been
cost of Rs 200 crores and daily thou- ridden persons has gone-up by 4 crores.
sands of persons come for the darshan Still over 70 percent people are spend- decorated
of gods and goddess. ing life earning Rs 20 per day. with orna-
On one hand, these temples are being In our country, the gap between rich ments while I
filled with assets, cash and other valu- and poor is increasing.These economi-
ables, the walls are decorated with gold cal odds have become serious threat to
and my family
and on other hand, scores of persons, the nation. The deprived, oppressed are looking to
living in hutments does not have any- youngster is adopting wrong means to meet two
thing to eat. When a hungry, poor peo- earn livelihood. Naxalism and Maoism ends.
ple see such lavish expenditure on tem- are the consequences of the same prob-
ples and glittering of gold and silver lem.
might be thinking that God why this When I was thinking all this, the
Patanjali
Health Centres
LIST OF THE PATANJALI HEALTH CENTRES ACROSS INDIA
Our herbs, edible and herbal items, literature and audio-visual material are
available at these centres. you can also avail with free health consulation here
Surat, Warcha road 9825797207 Kullu, Bhuntar 9816088057 Chhindwara, Sausar 9329434945
Vadodara, Bodeli 9825132635 Kullu Manali, Hotel Natraj 9816043457 Chhindwara, Tunnardeo 9993494439
Vadodara, Nizampur 9377136379 Kullu Manali, Gompa road 9817077020 Dhar, Kukshi 9753378882
Vlsad, M.G. road 9427469333 Mandi, Joginder nagar 9816101027 Guna 9425467123
Visnagar, 9428389998 Mandi, Churag 9817038048 Gwalior, Lashkar 9302210020
Mandi, Kotli 9418180560 Gwalior, Morar 9407223892
Haryana Mandi, Sundernagar 9418464977 Gwalior, University road 9826236038
Ambala, Narayangarh 9416366980 Simla, Middle bazar 9418095779 Hoshangabad, Itarasi 9752591905
Barvala, ward no. 6 9466613072 Simla, Sanjauli 9418474284 Hoshangabad, Pipariya 9827328030
Bhiwani, Behal 9812271880 Sirmour, Paonta sahib 9418078023 Hoshangabad, Siwni malwa 9826664069
Bhiwani, Loharu 9416524044 Sirmour, Paonta sahib, ward 5 9418549333 Khargon, Sanawad 9424059195
Bhiwani, Tosham 9896417557 Solan, Arki 9817891992 Khargon, Radha Vallabh Complex 9977843436
Faridabad, Fatehpur Biloch 9899620624 Solan, Sapron 9418023128 Muraina, Jivaji ganj 9425126773
Faridabad, Ballabhgarh Sec.3 9213733474 Una, Amb 9805012411 Muraina, Porsa 9926214873
Faridabad, N.I.T. 9871621954 Una, Jakhera 9805389405 Rajgarh, A.B. road 9425038477
Fatehabd, Bhuna 9466671690 Una, Nangal Jariyala 9418043126 Rajgarh, Byora 9425039355
Fatehabd, Dariyapur 9467253514 Una, Daulatpur chowk 9805012411 Rajgarh, Parayan chowk 9977256401
Fatehabd, Ratiya 9416108394 Rajgarh, Sarang chowk 9826813365
Gurgaon, Sohna 9812600700
Jammu & Kashmir Ratlam, Sailana 9893707529
Hisar, Agroha mod 9812172770 Akhnoor, Kameshwar mandir 9419193602 Shajapur, Gulana 9425636865
Hisar, Barvala 9991687551 Jammu, Katra 9311999108 Shajapur, Kalapipal 9754585389
Hisar, Iklana mandi 9416958662 Jammu, R.S. pura 9419607097 Shajapur, Shujalpur 9977661099
Hisar, Mandi Adampur 9416958662 Shahdol, Budhar 9752591942
Hisar, Narnond 9416092359
Jharkhand Sheopur, Baroda road 9893792829
jind, Narwana 9354233160 Bokaro, Cooperative colony 9835130725 Sidhi, Kotaha 9926649464
jind, Patiyala chowk 9813225180 Bokaro, Hajari 9334289682 Singrauli, Navanagar 9826407168
Kaithal, Chika 9416055180 Bokaro, sector 1 9308992177 Singrauli, Bedhantali 9425162124
Kaithal, Pundari 9034207112 Bokaro, sector 9 9204684566
Kaithal, Siwan 9466216070 Dhanbad, Baghmara 9931303488
Maharashtra
Kaithal, Gharonda 9466575333 Dhanbad, Jhariya 9334254597 Akola, Akot Bus stand road 9421826158
kurukshetra, Babain 9416553966 Dhanbad, Katras bazar 9835113513 Akola, Akot Taweri Hardware 9420127866
kurukshetra, Pehwa 9896621409 Gadhwa, 9430767537 Akola, Balapur 9422193088
kurukshetra, Shahbad 9416220127 Giridih, Baksidir road 9430192223 Akola, Murtijapur 9822631654
Palwal, Hodel 9813679691 Godda, Sardar patel nagar 9835555020 Ahmednagar, Jamkher 9657695673
Palwal, Rasulpur road 9996541067 Hajari bagh, Gola road 9939523290 Amarawati, Nandgao Khandeshwar 9422914470
Rohtak, Kalanor 9812288371 Jamshedpur, Birsa nagar 9835701755 Amarawati, Chandur bazar 9423109259
Rohtak, Meham Shiva market 9466755690 Jamshedpur, Jugsalai 9334028873 Amarawati, Dariyapur 9420520751
Rohtak, Meham thana road 9416311691 Jamtara, Station road 9955998342 Amarawati, Kaloti nagar 9423424992
Sirsa, Elnabad thana road 9416620413 Kodarma, Jhumritalaiya 9955998339 Amarawati, Morshi 9420189338
Sirsa, Elnabad Gandhi chowk 9812917673 Lohardaga, Shantinagar 9835522486 Amarawati, Mudaliyar nagar 9403205022
Sirsa, Elnabad Sri Jivan nagar 9416016223 Pakur, Bhagatpura 9431779100 Amarawati, Paratwara 9403310469
Sirsa, Mandi 9416645440 Palamau, Daltanganj, Shahganj 9470177400 Amarawati, Surji 9423427184
Sirsa, Mandi Dabwali 9416994820 Palamau, Daltanganj, Ridma chowk 9430714494 Amarawati, Tilhara 9423427184
Sirsa, Raniya 9354897555 Ramgarh cantt, Gola road 9835392818 Beed, Ambajogai 9881371629
Sonipat, Gohana 9812658697 Beed, Majalgao 9822670053
Sirsa, Gannor mandi 9416087863 Karnataka Beed, Subhash road 9822670053
Yamunanagar, Workshop 9416070202 Banglore, R.T. Nagar 9342886181 Bhandara, Tumsar 9422131876
Yamunanagar, Jathlana 9996058960 Banglore, Vidyaranyapura 9242113910 Buldhana, Nandura 9890519051
Yamunanagar, Kamani chowk 9896055940 Belgaum, Nipani 9341918019 Buldhana, Shogao 9421465525
Yamunanagar, Bilaspur 9812573102 Belgaum, Athani 9880134797 Chandrapur, Bhadrawati 9764190733
Yamunanagar, Chanchraili 9416992391 Belgaum, Gokak 9448875179 Chandrapur, Brahmwati 9371942773
Yamunanagar, Mustafabad 9255342952 Belgaum, Old P.B. road 9008100884 Dhule, Devpur 9422772834
Yamunanagar, Radaur 9255262203 Dawangere 9008100897 Dhule, Dondaicha 9421614576
Yamunanagar, Sadhura 9416343959 Gondia, Amgaon 9423606088
Yamunanagar, Workshop road 9255342952
Madhya Pradesh Jalgaon, Bhusawal 9823474737
Barwani, cutchery road 9425406654 Jalgaon, Dusnur 9673301848
Himachal Pradesh Baitul, Amla 9406949678 Jalgaon, Chopra 9764971494
Kangra, bhavarna 9816082872 Baitul, Athner 9752591909 Jalgaon, Dharangaon 9403019258
Kangra, Dadh 9816453245 Baitul, Bhainsdehi 9425002862 Jalgaon, Fezpur 9923222201
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Kangri, Jawali 9817550109 Baitul Sadar 9424408288 Jalgaon, Shivram nagar 9823291111
Kangra, Nurpur 9418465052 Baitul, Sarni 9826654405 Jalna, Partur 9423390268
Kangra, Shahpur 9418565054 Baitul, Shahpur 9424422973 Kolhapur, Bhargaon road 9422048957
Kangra, Badoh 9418561670 Bhopal, M.P. nagar 9827055858 Kolhapur, Jaisinghpur 9970225833
Kangra, Jwalamukhi 9418222983 Chhindwara, Chandan Gao 9424771500 Mumbai, Kurla east 9821757416
Kangra, Lambagao 9418632915 Chhindwara, Pandurna 9826637736 Mumbai, Ghansoli 9820728734
Kangra, Nagrota Bagwan 9816133224 Chhindwara, Parsiya 9425834141 Mumbai, Sayan 9867171072
YS_SEP4-Aarogya-eng.qxd 7/15/2010 12:47 PM Page 4
Gorakhpur, Argya Mandir 9415836161 Sonbhadra, Anpara 9839297167 Koochbihar, Mathabhanga 9800245203
Gorakhpur, Awas Vikas colony 9838634442 Sonbhadra, Bina 9450165785 South Dinajpur, Banshibari 9932203778
Gorakhpur, Durgabani chowk 9696883357 Sonbhadra, Chaupan 9956215283 South Dinajpur, Buniyadpur 9233527000
Gorakhpur, Golghar 9760095173 Sonbhadra, Muirpur 9919875445 Dajeeling, Champasari mor 9933003527
Gorakhpur, Raptinagar 9889043740 Sonbhadra, Obra 9415874315 Dajeeling, Kalingpong 9832321011
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Hamirpur, Raath 9450267513 Sonbhadra, Renusagar 9452790523 Dajeeling, Unique market 9832068478
Hamirpur, Subhash bazar 9208599024 Sonbhadra, Shaktinagar 9450317434 Hugli, Chinsura 9830167486
Hardoi, Shandila 9450665380 Sultanpur, Amethi 9760095168 Hugli, Arambagh 9735826117
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Hathras, Agra road 9758966160 UUnnao, Shuklaganj 9450468808 Hugli, Chandannagar 9330623190
Etawah, Bhasthana 9259250471 Varanasi, Golgadda 9415228307 Hugli, Konnagar 9433411122
Etawah, Vijaynagar 9412408671 Varanasi, Hukulganj 0542 2581676 Hugli, Rishra (RAvindra Sarni) 9903414073
Jaunpur, Kerakat 9415255279 Varanasi, Nichibagh Chowk 9795122333 Hugli, Rishra (N.S. road) 9433104426
Jaunpur, Shahganj 9695105227 Hugli, Shahganj 9231682540
Kannauj, Faguha 9760095206 Uttarakhand Hugli, Sheorafuli 9230464200
Kanpur, Barra 9415442400 Hugli, Mogra 9733583689
Kanpur, Birhana road 9335086999 Almora, L.R. Shah road 9358194090 Howrah, Fajir bazar 9331817133
Kanpur, Chandra nagar 9760095205 Champavat, Lohaghat 9997135959 Howrah, Lilua 9800881832
Kanpur, Kahu Kotli 9336110564 Dehradun, I.D.P.l. 9997118417 Howrah, Sadar 9339116164
Kanpur, Pathak road 9451287516 Dehradun, Rishikesh 9997338296 Howrah, Salakiya 9339310390
Kanpur, LaL Bunglow 9452522154 Dehradun, Sehaspur 9760095149 Jalpaiguri, Lataguri 9433584225
Kaushambi, Bharwari 9838935085 Hardwar, Bahadarabad 9627251631 Jalpaiguri, Mahamayapara 9800881833
Khalilabad, Mahadawal road 9235594531 Hardwar, Bhagwanpur 9319966886 Kolkata, B.T. road 9830858537
Khiri, Paliya 9415168534 Hardwar, Kankhal 9897237007 Kolkata, Berakpore 9874862427
Lakhimpur Khiri, Gola Gokarnnath 9412847962 Hardwar, Awas vikas colony 9897000438 Kolkata, Baruipara lane 9874238440
Lucknow, Aramabagh 9893266666 Hardwar, Roorkee civil lines 9760038599 Kolkata, Dev road 9831255531
Lucknow, Crossing Chauraha 9235731613 Hardwar, Luxor 9761040588 Kolkata, Dakshineshwar 9433651181
Lucknow, Gomti nagar 9415567631 Nainital, Haldwani 9410941883 Kolkata, Dumdum 033-64556433
Lucknow, Indira nagar 9838511449 Nainital, Kaladungi 9410516458 Kolkata, Gariya 033 24628976
Lucknow, Kukrail pul 9412157602 Nainital, Lalkuan 9410905770 Kolkata, Ichapore 9432109363
Lucknow, Kanpur road 9415100681 Nainital, Lalkuan 9837067198 Kolkata, Kayapara 9883291996
Lucknow, S.G.P.G.I. 9454198855 Nainital, Ramnagar 9837318789 Kolkata, Kharda 9433805509
Lucknow, Virat khand 9335910536 Pithoragarh, Gangolihat 9458138845 Kolkata, Maniktola 9903520880
Maharajganj, Sonoli 9839820080 Bajpur, Teachers colony 9927929133 Kolkata, Manmathanath ganguly road 9433061902
Maharajganj, Siswa bazar 9450432128 Gadarpur 9927058100 Kolkata, Naya palli 9874926152
Mahoba, Bhatynapura 9450271724 Jaspur 9917442644 Kolkata, Raja Ram Mohan Rai road 9831020142
Mainpuri, Banshi Gaura 9358322139 Jhankat 9411301828 Kolkata, Salt lake 9432200172
Mathura, Dampier nagar 9837271222 Khatima, Rajendra nagar 9837508720 Kolkata, Sodpur 9432317236
Mathura, Kausi Kalan 9219699850 Khatima, Sanjay Market 9917970090 Kolkata, Strand bank road 9831031583
Meerut, Mawana 9897525095 Kichcha 9927520100 Kolkata, Titagarh 9331020072
Moradabad, Sambhal 9319185200 Mundiya Kalan 9837135850 Malda, Chanchal 9832303711
Mzaffarnagar, Budhana 9358515699 Rudrapur 9927339415 Malda, Ghazal 9734920630
Mzaffarnagar, Khatauli 9219864519 Sitarganj, Gurudwara road 9756389979 Malda, Mangalbari 9232609613
Mzaffarnagar, Shamli 9319399769 Sitarganj, Kunwarpur Sisaiya 9837344252 Medinipur, Haldiya 9933302363
G.B. Nagar, Bilaspur 9634073333 Medinipur, Jhargram 9433220264
Noida, Sector 17 9810402135 West bengal Medinipur, Kharagpur (Chota tongra) 9434508939
Noida, Sector 51 9868962804 Medinipur, Kharagpur Golbazar 9333277947
Noida, Sector 62 9811591291 Bankura, Pranab Lane 9434480082 Medinipur, Midnapur 9434192923
Rai Bareilly, Jawahar vihar colony 9760095159 Behala 9830017804 Medinipur, Moena 9932878834
Rai Bareilly, Lalganj 9415743023 Burdwan, Asansol 2 9851191012 Medinipur, Ramnagar 9733763602
Rai Bareilly, Copperganj 9415117106 Burdwan, Asansol 4 9434032952 E. Medinipur, Haldiya township 9434801426
Rampur, District council road 9760095122 Burdwan, Bhandardihi 9474051947 E. Medinipur, Egra Bazar 9775743732
Saharanpur, Chutmalpur 9759914283 Burdwan, Bhatar 9233285664 Murshidabad, Dhuliya 9434481762
Saharanpur, Gangoh 9897219370 Burdwan, Bohilapara 9233014645 Nadiya, Navdeep 9733070787
Saharanpur, Nakud 9719332777 Burdwan, Burnpur 9434177593 Nadiya, Tohatta nagar 9932331350
Saharanpur, Nanauta 9760513566 Burdwan, Durgapur 6 9232468961 North 24 Parganas, Barna naga 9830262124
Saharanpur, Old Madhav Nagar 9410455194 Burdwan, Haripur 9732114001 North 24 Parganas, Garifa 9331001486
Saharanpur, Sarsawa 9368468933 Burdwan, Haat Govindpur 9434667869 North 24 Parganas, Jagatdal 9331908389
Sant Kabir Nagar, Bhjaini 9935119794 Burdwan, Kalna 9474174047 North 24 Parganas, Kankinara 9331947465
Sant Kabir Nagar, Mehdawal 9919504972 Burdwan, Mimari 9832257915 North 24 Parganas, Nauhati 9239158901
Sant Kabir Nagar, Sagarwa 9918357024 Burdwan, Nimo 9732095764 Puruliya, Anand bazar 9635636396
S hahjahanpur, Keshav nagar colony 9415035096 Burdwan, Pinagarh 9332169862 Siliguri, Pradhan nagar 9733387856
Shaktinagar, Ambedkar nagar 9754225147 Burdwan, Pandeshwar 9934590818 Uttar Dinajpur, Kaliyaganj 9333206161
Shikohabad, Narayan Tiraha 9259421285 Burdwan, Rupnarayanpur 9434000208 Uttar Dinajpur, Raiganj 9434053394
Sidharthnagar, Naugarh 9838028432 Burdwan, Sri Palli 0342 3200421
Sitapur, Sindhauli 9838277016 Koochbihar, Haldibari 9434985698
Inhouse News
H
aridwar, the land of god has been development of model village, dam con-
established as the first region to struction, milk production and stopping
be developed as `Ayush Pradesh` land decaying. For doing excellent service
Medicinal by setting up of Patanjali yogpeeth. And
continuing the process a programme was
in the field of Ayurveda the Patanjali
Ayurveda Gaurav reward was given to Dr
plant organized to observe Medicinal plant (jari- Mayaram Unniwal. For praiseworthy work
bank to buti) day. Three dignitaries, who excelled in the field of agriculture Professor MS
in the field of agriculture and ayurveda Swaminathan was given Patanjali
be set-up were felicitated. On the occasion Yoga Agriculture Gaurav reward for the year
soon- Rishi Swami Ramdevji Maharaj extended 2009-10. The reward was accepted by his
Baba his best wishes to Acharya Balkrishnaji
Maharaj and prayed the almighty to give
representative.
I
exhorted the people to contribute in the n Patanjali Yogpeeth, the festival of
expansion of the popularity of medicinal Guru Purnima was celebrated with tra-
plants. He informed that under the guid- ditional fervor. A massive and attrac-
Plant ance of Acharyashri a bank of medicinal
plant would be established. Here the farm-
tive ceremony held under the guidance of
honourable Swami Ramdevji Maharaj.
more ers would be provided free of cost guid- Honourable Swami Ramdevji Maharaj,
saplings ance regarding medicinal plants. while detailing about the oath to be taken
Acharya Balkrishnaji Maharaj in his reply by disciples, gave the example of Gita. He
for envi-
ronment
said that with his relentless campaign hon-
ourable Swamiji want to give a healing
said, ‘Oh Gurudev, with your proximity,
my attraction for the worldly pleasure has
Farm
conserva- touch to the world, cashing on the treas-
urer India have, in the form of medicinal
diminished and I am available to you. With
your blessings, my illiteracy, attraction and
fo
tion- plants, Yoga and Ayurveda. On this pious confusions have been minimized and I
Acharya ocassion three distinguished persons, who have realized that I am a immortal, regular,
Balkrisha had excelled in the field of agriculture and
Ayurveda were felicitated. These rewarded
self-controlled and peaceful soul.’ Now I
have been placed in you and in me, I am
personalities were given Rs. 1 lakh cash seeing your image. He Yogeshwar, He
and citation. Shri Kishan Baburao Hazare Gurudev, now, I would follow your
(Anna Hazare) was honoured for the preaching, without a bit of doubt.
H
tradition could be revived to give relevant aridwar. Many patients suffering
direction to teacher student relationship. from curable and incurable dis-
eases are being benefitted with
the natural Yog Panchkarma medical and
Research centre located at Yoggram, in
Farmers friendly processed Patanjali Yogpeeth. The chief medical
incharge of the centre Dr Nagendra Kumar
food should be promoted Jeeraj was felicitated with Dr Vitthaldas
Modi natural Medicical reward 2010. He
P
atanjali Food Park, Haridwar con- The Chief Minister of Chhattisgarh Dr
ducted a convention on newer tech- Raman Singh gave a citation and Rs
nologies in food procession held in 35,000 cash. Dr Niraj has won many
which many industrialists participated. rewards for naturopathy.
Name.............................................................................
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Father's/Husband name
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Address
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On the dais, Acharya Balkrishnaji Maharaj, .......................................................................................
union Food and Processing minister and .......................................................................................
other signatories were present. ...............
Postoffice.......................................................................
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District.......................State
..................................................... Pin
Code.......................................
Phone.........................................................
email
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Special Rules
On the newer technologies, Acharyaji dis-
cussing with union minister for Food 1. Membership fee : Annual : Rs 150/-; Five years : Rs 700/-; 11
years : Rs 1500/-
Processing Mr Subodhkant Sahai.
2. Draft should be maade in favour of Yog Sandesh and payable at
Haridwar