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August-10
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Childhood Obesity:
Meal Prices have not changed. Childhood obesity is the leading threat to children ages two through 19 in
the United States. Twenty‐five million children are affected; that is one in
Elementary Breakfast Price‐$1.00 every three American children. Described as our naPon’s greatest tragedy,
Elementary Lunch Price‐$2.00 this generaPon is expected to be the first to live shorter lives than their
Secondary Breakfast Price‐$1.25 parents.
Secondary Lunch Price‐$2.25 Year aUer year more children are suffering the effects of unhealthy eaPng
Adult Breakfast Price‐$1.75 and an inacPve lifestyle. The number of overweight and obese children has
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Adult Lunch Price‐$2.90 17 tripled over the last forty years. Experts report conPnued increases in the
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number of children diagnosed with type 2 diabetes, a disease once known
Extra Milk‐$0.35 as “adult‐onset diabetes.”
Guidelines to help prevent childhood obesity:
*Get specific advice from your child’s medical doctor and consider meePng
with a registered diePPan.
*Model the eaPng and acPvity behaviors you want your children to
develop.
23 24 *Be acPve as a family; set regular fitness dates together.
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*Turn off the screens (TV, computer, video games), limit these acPviPes to
two hours or less per day.
*Communicate posiPve messages about
eaPng well and being acPve, instead of
diePng and losing weight.
*Engage your children in the process of
planning, shopping and preparing
healthy meals and snacks.
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*Never use food as reward or punishment.
*Make sure your children get at least
Chicken Strips Beef and Cheese Hot Pocket nine hours of sleep per night.
Steamed Broccoli Sweet Yellow Corn *Do not provide them with soda or other
Sliced Peaches Fresh Fruit sweetened beverages.
Homemade Cinnamon Roll Graham Crackers *Balance healthy foods with the occasional treat.
Milk Milk
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