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VUrPHrOPEE & EYICOAEE rfNTArEE

NOXTtMH KAt yrlEINH L1IAITHTIKH MArEIPIKH

300 rPHrOPEl lUll EYI{OHEl lYNTAfEl NOlTIMH lUll YrIEINH llIAITHTII{H MAfEIPII{H ANArPA«I»ONT AI 9EPMIllEl

«WEIGHT WATCHERS OF WESTERN MICHIGAN INC.»

A8HNA

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Arrcoopaierm Tl uvu5TlllOaleU01l KU1 ,(evtKa Tl uvurrupa'(w"f1'I ev 6AW i] ev uspet i] KU1 rreptATlJTIl.Ka, KUTa rrepiq>pa01l i] 5tam<wi] TOU rropovroc EP,(ou ue orrmo5i]note usoo i] rporro, ].lTlXuvtK6, TlAeKTpovtK6, q>WTOTUmK6, Tlxo'(paq>i]aew<;; i] aAAWe;; rrox; aU].lq>wvu ue TOUe;; N. 2387/1920, 430111929, TU N.t.. 3565/56, 4254/62 KU1 N. 100175 KU1 AomoUe;; sv '(Evet xovovec 5teSvou<;; 5tKUiou xwpi<;; rroonvceuevn '(pumi] a5Elu TOU eKMTTj WEIGHT WATCHERS OF WESTERN MICHIGAN INC, Meooretov 2-4, 11527 A8i]vu.

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AqJlcpWVUJ aoto to {3l{3A,{O otoix; )'l0t5~ 1l0U Dennis xca Christopher

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aVTO TO {3l{3Aio yzan XU)pi~ TYJV (3olj8£la TOV~ O£v 8a fiXe ypaq;T£i. EvXaPlOTW 8£PJta tau ue oAYJ uo» TYJV «rasin TYJv AAiKYJ Kooooioao,

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ANATynQl:H: IovvLO~ 1994

EnIMEAEIA: Af>HNA MOYTl:IOY, NOYAH nAATIA

<I>QTOrPA<I>IA: rrQPrOI KATlrOYM-fL EDIMEAEWI1APOYIIALH <I>ArHTQNIElL1IKEI IYMBOY i\EL:

B"Arli\HL APAI10ITA8HI <I>QTOITOIXEI08ELIAlEKTYI1QLH: EI1T Ai\O<I>OI A.B.E.E.

MAKETTEL ~LLTIKQN/EEQ<I>Y i\i\QN: sse {j B: LINT AS WORLDWIDE

TIINAKil TIEPIEXOMENQN
KEIMENA IEAic5a IEAic5a
ITPOAOfOL: fIATI fPHfOPEI KAI EY- EYKOAOITIKANTIKO 35
KOAEL IYNT AfEI 11 ITPOXEIPH ITITLA 35
AIf A AOfIA fIA TII IYNT AfEI MAL 11 XQpn:: MAfEIPEMA:
ITQI NA E30IKONOMOYME XPONO AKTINlt.IA ME IAA TLA AIIO TO NO 37
LTHN KOYZINA 12 MOYITONOY 3R
ITQI NA OPf ANQ80YME 14 MOYIWAOMOY 3R
m2I NA OPf ANQWYME THN TOMATEL TONOY 39
KOYZINAMAI 15 TOMATEI MIMOZA 39
ITQI NA OPfAN~2WYME THN ITPOE AfroYPI fEMILTO 40
TOIMALIA TQN fEYMA TQN 16 TOMA TEI fEMILTEL AAA MONEr AIK 40
XPHIIMEI ITAHPO<DOPIEL KAI IYM- POAA ME mAOMO 41
BOYAEI 17 TOMA TEI fEMILTEL ME r APIL'EI 42
IYMBOYAEI fIA OIKONOMIA 21
AIIAPAITHT A IKEYH KAI EPf AAEIA 21 nPQINA & OMEAETTEr:
TI IIPEI1EI NA 3EPOYME IXETlKA ME A vr A TIOLE (ME MAfIONEZA) 44
T A t.IA<DOPA MEPH TOY KPEA TOL 23 OMEAETTA ME AAXANIKA 44
XQPIL MAfEIPEMA 3(1 KOYAKEP ME <DPOYTA 45
TAAYfA ITOrE 43 OMEAETT A ME MAPOY AI 45
ITQI NA 3EKOKAAI7.0YME TO KOTO- ITOYTlfKA ME MHAA 4H
ITOYAO 131 OMEAETT A ME KOAOKY8AKIA 46
TIQI NA KOBOYME AAXANlKA 167 THf ANITEL ME ANANA 47
IQT AP1IMA AAXANIKQN 16R OMEAETT A ME TIPAIA 4R
AAXANIKA LTON A TMO l(r9 AAXANIKA ME TYPI LTO <DOYPNO 4R
fAPNIPIIMA 17D ANOIKTO IANTOYITL 49
KAT AXQPHLI I WEIGHT WATCHERS 209 TIOYTIfKA ME MMAIKHNA 49
A vr A ME MTIELAMEA 50
rYNTArEr TIPQINO WKOAA T AI 51
EYKOAEr A YLEn::: TIPQINO LTIEIIAA 51
OMEAETT A TOYPAOY 52
,¥QMAKI fEMILTO 25 ANAMEIKTH OMEAETT A 52
XOPT APlKA ME KPOYTON 26 KAKAOWY<DAE 53
XAMTIOYPfKEP <DANT ALIAI 26 IOY<DAE «MATY., 54
TIATATEITIPOBENLAA 27 LTA<DIt.O,¥QMO 54
TOIT ZAMTION ME TYPI 28 OMEAETT A ME MANIT APIA 55
TOLT ME KOTOTIOYAO 28 TIAP<DAI TYPIOY ME t.AMAIKHNA 55
TOLT ME KPEAI KA1 A vr A 2R OMEAETT A ME TIA T A TEL 56
TOLT ME AOYKANIKO 29 OMEAETT A TYPIOY 56
r MAIKO TOLT 29 TOMATEI ME A YfA 57
IAAA T A ITIELlAA 30 KEIKMJIAOY 57
IANTOYITL ME r AAOTIOYAA 30 OMEAETT A ME ,¥QM1 58
IANTOYITL ME KOTOITOYAO KAI ABO-
KANTO 31 . rOYTIEr & rAA TIEI:
TONOI ME ITIT A 31 mYTIA XQPIA TIKH 59
KABOYPOLAAA T A 32 KOAOKY8AKIA WYTIA 59
fAPIt.EL HMYt.IAMOYI 32 mYTIA KPEMA ME KOAOKY8AKIA (10
ITITT A ME ANTZOYrIEL 33 KOKTEIA AAXANIKQN 60
WAOMOL ME KAPPY 33 MAfEIPITIA 61
IAAAT A ME ZAMTION KAI <DALOAIA 34 MAfEIPITLA KAP t.ITLAI ()2
TOMA TEL ME TONO KAI KPEMA 34 MANIT APOWYTIA 62
7 2:eAi6a 2:eAi6a
fKA2:I1A UO (I2:I1ANIKH mYI1A) 63 «NTII1» AN80TYPOY 89
mYI1A ME I1P A2:A KAI I1A T ATE2: 63 NTOAMAM:2: AAXANOY ME A YroAE-
mYI1A ME I1AI1PlKA 64 MONO 89
mYI1A ME KOAOKY8AKIA, TYPI KAI T APT A MEAITZANA2: 90
AYfA 65 KYI1PIAKH MEAITZANOI1ITTA 90
mYI1A ME KA2:TANA KAI XOPTAPlKA 65 mY<IlAE MEAITZANA2: 91
<!lA2:0AIA mYI1A 66 MEAITZANE2: 2:I1E2:IAA 91
M02:XAPI mYI1A 66 NTOAMAL'lAKIA rIAAANTZI 92
mYI1A ME 2:I1APAfrIA H MANIT APIA 67 MEAITZANE fEMI2:TE ME KAmPI 93
mYI1A TOMATA2: 68 TYPOI1ITTA «MAPIA» (ME mYPQTO
2:AAUA flA 2:I1APAfrIA KAI AfrINA- <!lYAAO) 93
PE2: 68 ZYMAPIKA & PYZI:
I1IKANTIKH 2:AA UArIA MAKAPONIA 69
2:AA UA rIA AAXANlKA 69 MAKAPONIA ME TOMAT A KAI 2:KOPL'lO 95
2:I1ITIKH 2:AA UA TOMAT A2: 70 MAKAPONAKI ME fAPIL'lE2: KAI AAXA-
2:AA UA TOMA T A2: (flA ZYMAPlKA) 70 NlKA 95
2:AA UA rIA XOPT APlKA KAI A vr A 71 2:I1AffETI ME TONO 96
2:AA UA MHAOY 71 <!lIOffAKIA 97
2:AA UA MEAITZANA2: 72 I1PA2:INA AAZANlA ME KlMA 97
2:AA UA rIAOYPTIOY 72 PYZI ME MANIT APlA 98
2:AA UA TYPIOY 72 mY<!lAE 2:I1AffETI 98
2:AA UA MI1EAMEA 73 MAKAPONIA ME TYPI KAI TOMA T A 99
2:AA UA AEMONIOY 73 MAKAPONIA ME TYPI KAI A vro 99
2:AAUA KPEMMYL'lIOY 74 MAKAPONAKI QfKPATEN ME KOY-
MArIONEZA «MI1APMI1APA» 74 NOYI1IL'lI 100
IT AAIKH MINE2:TPONE 100
OPEKTlKA & I1ITU:l:: T AAIA TEAAE2: ME 2:I1ANAKI QfKPA-
OI1T A2:IA OPNTEBP 75 TEN 101
fPHroPH I1IUA 77 KANEAONIA 102
TON02: PEKOP 77 KINEZIKO PYZI 102
KPEMA AAXANIKQN ME MANIT APIA 78 MAKAPONAKIKO<!lTOQfKPATEN 103
A vr A I1IKANTlKA 78 MAKAPONIA KAPMI10NAP A 103
KE<!lTEMKlA ME 2:I1ANAKI 79 I1IAA<!lI2:I1E2:lAA 104
I1PQTOTYI1H2:AAATA 79 MAKAPONAKI ME 2:AAUA AI10 fAPI-
I1ATAT02:AAATA 80 L'lE 104
KPEMA A ymN KAI TYPIOY 81 I1IAA<!lI ME KAPPY KAI r APIL'lE2: 105
2:I1ANAKI ME TYPI 2:TO <!lOYPNO 81 MAKAPONAKI KO<!lTO ME XT AI10L'lI 106
KOAOKY8AKIA ME TYPI 82 PYZI <!l8INOI1QPINO 107
I1ATE ME TONO 82 MAKAPONAKITONOY 107
KPEI1E2: ME ZAMI10N KAI TYPI 83 MANE2:TPAKI ME 8AAA2:2:INA 108
KPEI1E2: OPIENT AA 83 2:I1AffETI ME AOYKANlKA 108
AOYKANIKOI1IT AKIA 84 2:I1AffETI «AA TAPTOY<!lO» 109
mY<!lAEMEI1PA2:m 84 T AAIATEAAE2: I1P A2:INE2: <!lOYPNOY llO
T APT A ME KOAOKY8AKIA 85 AAZANIA I1P A2:INA ME POK<!lOP 110
AAXANONTOAMAM:2:METOMATA 85 «2:TPI <!lTO» ME r APIL'lE2: III
AMI1EAO<!lYAAA fEMI2:TA ME 2:AAUA I1ENAKI ME MYZH8PA KAI AfrrNAPE2: III
flAOYPTIOY 86 ZYMAPIKO «AAA 2:I2:IAIANA,) 112
MI10YPEKI 86 'I' APIA & 8AAAn:INA:
MI1ATON 2:AAE ME I1APMEZANA 87 -----...,;
KPEATOI1ITT A (BALL ROYAL) 87 AI8PINIA 'l'HT A 113
<!lIAETO BAKAAAOY ME KAPOTO 113
POAA ME ZAMI10N 88 fPHroPOI KE<!lTEL'lE2: (ME TONO H so-
A vr A ME ANTZOYflE 88
AOMO) 114 -
8 r AQIIEI LTO <DOYPNO

WAOMOL ME AAXANIKA KAI TYPI WAOMOL ME KOAOKY8AKIA POAAA r AQIIAI ME LTIANAKI 2I<DIAI WYBAAKI

MOYIMYt-IQN

TAPTA ME KABOYPI

r A-Plt-EI TIIAA <D I

<DIAETO 'I' APIOY ME AAXANlKA 'I' APOKE<DTEt-EI

r APlt-E2: ME TOMATA

r APlt-EI ME AAXANlKA MY AlA ME KAPOTO WY<DAE r AQIIAI

MTIAPMTIOYNIA PlfANATA A YrOAEMONO

POAO 'I' APIOY ME MANIT APIA fAPlt-EI fIOYBEUI

r AAEOL THI fIAfIAI

'I' API Plf AN A TO KAAAMAPAKIA ME PYZI WYTIIEI ME ITIANAKI

. KOKTEIA 8AAAIIINQN

'I' API ME KOKKINH IAA TLA 'l'APl ZEAE

IYNAfPIAA <DOYPNOY

2I<DIAI IXAPAI ME KITPINH IAA TLA NTOM1At-EI ME BAKAAAO lIALTO

TIOYAEPIKA & KYNHfIA:

KOTOTIOY AO ME KAPPY LTO <DOYPNO KOTOTIOY AO ME IAA TLA KPALlOY KOTOTIOY AO ME IAA TLA

P ABt-AKIA KOT AI ME AAXANIKA KOTOllOY AO ME AAXANIKA KAI <DAOY M AEMONIOY

POAA fEMILTA ME LTH80L ATIO KOTOTIOYAO

KOTOTIOY AO ME AAXANlKA KOTOTIOY AO ME MEAITZANEI KOTOTIOY AO 'l'HTO KOTOTIOY AO XQPIA TIKO KOTOTIOY AO "KAAIPH» KOTOTIOY AO ME ANANA KOTOTIOYAOITIELlAA KOT0110Y AO LTO <DOYPNO

KOTOTIOY AO KOKKINILTO ME MTIAMIEL

KOTOTIOY AO ME PIZEI IEAINOY A Y fOAEMONO

KOTOTIOY AO AAA KINfK KOTOTIOY AO TIIAA<DI

114 115 116 1Hl 117 117 118 1H) 120 120 121 121 122 122

KOY::.JEAI LTl<DAt-O I\Afm LTI<DAt-O

AAfOI ITO <DOYPNO j\A/\OPlf ANH AAfOI «2:AAMh>

KOYNEAI ME AEMONI

TLlXAEI ME IAA TLA

OPTYKIA TIIAA<DI

OPTYKIA IE'I'QMl

OPTYKIA ME AEMONI

OPTYKIA 1 I TIITWYNIA LTH IXAPA TIITWYNIA ME IAA TLA

KPEAL - LYKQTI - KIMAAEL:

<DIAETO ME MANTT APIA MTIPIZOAEIIIlKANTIKEI

MODCAPI ME AffINAPEI

TIITLAME KTMA

TLlffANIKO <DIAETO

IYK~rrI MOLXAPILlO ME j\AXANlKA <DIAETAKIAMOLXAPIOY ME KPALI <D IAET AKIA ME TYPI

IYKQTI <DPlKAm

IYKQT AKIA TIOY AIQN ME IlIAITETI "AAA BOITITIA»

APNAKI fAAAKTOL 'l'HTO <DOYPNOY MEPYZI

MOLXAPI '1'1 ITO QfKP A TEN APNAKI <DPlKALE

IYK~HI P IrANA TO

IYKQTI ME AP AKA

IYKQT AKIA TIOY ATQN IE AAOYMINO XAPTO

"OMOP<DH NYKTA» "fKNAMA ME TIIAI TIIAh E20XIKO

2:<DOYff ATO KEPKYPAI MTIIITEKA TIITLAIOAA KOZANITIKO

KPEA TOT APT A KPHH II KE<DTEt-AKIA 2:TIETW<DAI AOYKANlKA ME MANITAPIA IOYBAAKI OPTENT AA

<DIAET AKIA fEMILT A TIPOBENIAA

XOJPTNO ME mAINO KOAOKY8AKIA fEMILT A

123 123 124 124 125 125 126 12(l 127 128 128 129 130

132 132 133 133

134

134 135 136 136 137 138 138 139 139

140

LAAA TEL & AAXANIKA:

E2QTIKH IAAA T A IAAATA ME KOAOKY8A AMEPIKANIKH IAAA l' A

TIA T A TEI ME MANITAPIA IQTE

140 HI 141

9

112 142 143 143 144 145 145 14G 146 147 147

149 149 150 150 151 151 152 153 153 154 154

155 156 15() 157 157

158 158 159 159 160 160 Hl1 162 1()2 163 Hl3 164 164 H;5 16()

173 173 174 174

2:Ei\(lla 2:EAiBa
fIr ANTEl: HIEnAA 175 <!JPAOYAEL ME KPEMA AITO BEPYKO-
fIrANTEl: ITAAKI 175 KA 194
<DA2:0AIA "ITIAZ» 17ll <DPAOYAE2: ME KPEMA BANIAIA2: 194
PEEYEJIA ME MANIT APIA 17ll <DPAOY/lE2: ME rIAOYPTI 195
MAKEL'lONITIKO 177 <DPOYT02:AAATA 195
TOMATE2: rEMETE2: ME TONO KAI WK01\A TEN ioz KOPMm: 196
ANTZOYfIE2: 177 MOY2: AEMONIOY 196
KINEZIKH 2:A1\A T A 17R KEIK BANI1\IA2: 197
KOT02:A1\ATA 17D rIAOYPTI ME rEY2:H ANANA 197
KE<DTEL'lAKIA ME ITA TA TE2: KAI KAPO KPEMA MITABAPOY AZ 19R
TO 17H PAEANI ME KPEMA 19R
ArfIN1\PE2: "A1\A ITOAIT A» IRO 2:AP1\OT 199
MANIT APIA ME A2:ITPH 2:A1\ T2:A 180 MH1\A '¥HTA 200
MANIT APIA 2:A1\A T A IRI rA1\AKTOMITOYPEKO 200
KPE1\Tm:A1\ATA IRI KPYA MOY2: nOPTOKA1\I 201
2:1\1\A TAME KO<DTO MAKAPONAKI 182 AXAAL'lIA 2:ITEnA1\ 201
TONm:A1\ATA IR2 T APTA "LUCIA» 202
KAPOTA "VICHY» IR3 MOY2:BEPYKOKA 202
2:1\1\A TAME POK<DOP IR3 <D1\OrEPIT2:E2: MHAOY 203
ITATAT02:A1\ATA IR4 TPOY<DAKIA 203
2:A1\A TAME ITOPTOKAAI IR4 EKMEK 204
r APIL'.02:AAA TA ME ITA T A TA 185 MITEZEI\E2: 204
A yro2:AAA T A 185 ITPO<DITEPOA 205
2:ABOPI XQPIA TIKO IRll XAAEA2: 20ll
2:A1\A T A TH2: TYNHnA2: IRG ITArQTO MOKKA 206
2:ITANAKIME2:KOPL'.O 187 ITAfQTO BANIAIA2: 207
LA1\A T A "NI2:0 Y AZ» IR7
ITA TZAPIi\ ME fIAOYPTI 18R 2:HMEIQLEI2:
ITA TZAPIA ME KPEMMY L'lIA IR9 24
EnIL\OPITIA (fA YKA e cI>POYT A): 94
TOYPTA ,,2:0<DIA» (LEPANO) 191 14R
KPEMA ITOPTOKAAIOY 192 190
2:Q2: MEAIOY 1\)2 20R -
r A YKO ME AXAMIA H)3 213
KPEMA ME MITANANE2: I\!3 214 --

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AIfA AOfIA fIA T~ ~YNTAfE~ Mil

Koptox; coopouvrc llEAT] TOU Weight Watchers:

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lIm: NA EEOIKONOMOYME XPONO ~THN KOYZINA

Eow Sa ~POU).l£ TTl MOTJ Yla v« opyavwOOD\1£ Ta rrdvro, orro rc \jJWVlCJ.. ).1a<;; ).leXPl TO KaSaPlO).1a TTl<;; KOD~iva<;; uerc coto KaS£ rrpoeroiucotc <paYTlTOU.

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No xpcroue AiOTa ylCJ.. Ta \jJWVlCJ.. ).1a<;; O£ £).l<pavE<;; onueto TTl<;; KOD~iva<;;, WaT£ va oD\1rrATlPWVOD).l£ £uKoAa ru; £AA£i\jJ£l<;; Ila<;;.

Nc ypa<pOD).l£ Ta \jJWVla \1a<;; ouuoovc \1£ TTJ OlaTa~Tl TOD<;; OTO oourrsp \1aPKET rrou auVTJSi~ODIl£ v« \jJWVi~ODIl£, OTlAaOTl Kma ruriuo, rr.x. rrpWTa rc yaAaTa KCJ..l Ylaoupna, OTTJ auveX£la \jJW\1i, <pUAAO KPOUaTru;;, KpeaTa, <pPOUTa, orropporrcvnxdx.X. rt.

Na ).lTl rrapaaupO).1aaT£ OTO oourrsp ).laPKET orto rn Ola<pOpa £iOTl rUpw uoc. No; uevoous morot orn AiOTa ucc, EKTO<;; £av ~p£SOU).1£ O£ KarrOla rtpoorpopn (£VVO£lTCJ..l aplOTTl rroiornrc tpootuov), ortote ea rrperr£l va TTJv £K).lETaAAwTOU).1£ KCJ..l va TpOrrOrrOlTlOOD\1£ TTl AioTa TWV ayopwv ucc.

'OTaV aYOpa~OD).l£ opouru Tl AaXaVlKa, Sa rrperr£l va rrponuouue aDTa rtou £ivrn TTJ<;; ErroX1l<;;, OlOTl stvrn VOOn).lWT£pa, SP£TrTlK(iH£pa KW TO KDPlWT£PO ouOlOAOYlKa cverrrojuevo KW o£v auYKpivOVTW crto rrAwpa<;; SpmnKTl<;; a~ia<;; ).1£ aUTO. rtou exoDv WPl).laO£l T£XVTJTa. Onere £av KarrOlO <PPOUTO Tl AaxavlKo Yla KarrOla OUvTaYll o£v ElVW TTl<;; mOXTl<;;, Sa rrpeml vc TO cvnxcrcornooc).1£ ue Kan 0.71.71.0. Tlx. urropooue va aVT1KaTaaTTloOD).l£ TO ortcvcxi us AaxaVO, TO KDOWVl ue aXAaol Tl ru KaAoKwPlVa <PPOUTa orrox; rrerrovi, <ppaouAa Tl YlCJ..p).la ue ).lTlAo.

12

LTO rcueto Sa rtpertst va OUj.1j.1£T£XOUj.1£ xrn va ~ollScij.1£ ocre va ~ciC:ouj.1£ rc wwvla ucc erne oaKKoui\.£e;; KaTci £1ooe;;, yla va £~OlKOV0j.10Uj.1£ £TOl Xpovo OTO ortm ucc; i'.lli\.aorl v« TOnOSnOUj.1£ rc KaT£WUYj.1£va j.1aC:i (errore xcn OlaTllpouvral naYWj.1£va), r«; KOVO£p~£e;; jJaC:i, m anoppunavnKci jJaC:i K.i\..n .. ETOl nllyaivovTae;; orrm j.1ae;;, ru £XOUj.1£ rlOll eroiu« Yla va to rortouerrioouue om vrooxrirnc ucc.

na va £ijJaoT£ £TOlj.101 Kal npojponuomouevo: KciS£ onYj.1rl, unopoiiue va £XOUj.1£ Kciv£l ru; £~rle;; rroceroiunotec;

No ni\.£vouj.1£ xopoto; Koi\.oKuSla rl nmciT£e;;, va rc KaSapiC:ouj.1£ mqvci Kal va rc cpui\.cij.1£ oro wuyEio O£ Kai\.ci Ki\.£lO"j.1£V£e;; oaKKoui\.£e;;.

Na ni\.£vouj.1£ Kal va orejvovooue cpui\.i\.a ana j.1apoui\.l xcn va rn omi\.wvOUj.1£ iOla O£ xapTOnno£T£e;;, va rc TOnOS£TOUj.1£ O£ ni\.aonK£e;; oaKKoui\.£e;; xrn V~ ru ~ciC:ouj.1£ oro ouprdpi Tcuvi\.axavlKwV. Ernorj; urropoiius va xcupiC:ouj.1£ oe j.11KPci j.1aTociKla TOV ciV1SO, TO ucivrevo, TO O£i\.lVO xrn va rn ~ciC:ouj.1£ ken aUTci oe ni\.aonK£e;; oaKKoui\.£e;;.

Tci anOUpla, 01 mrrspux; Kal 01 roucrec Sa rrpertst va KO~Ovral rnv T£i\.EUTaia onYj.1rl·

Ta noui\.£plKci Sa rtptrrei va rc ~ETui\.iyouj.1£ ana Til ouoxeucotc TOU oourtep j.1ciPK£T xrn va ru wi\.iyouj.1£ os cotoppoqmruco xapn. ETOl OlaTllPOUVTal j.1ia ue 500 llj.1£p£e;; ornv WU~ll.

I'io va unv £nllPwc:oj.1am£ uvorrovrcc TO wuy£io Yla TO n Sa nporoqxius, Kai\.o sivrn va ~ciC:ouj.1£ oe rtporrn S£oll, ocrs va ~i\.£nOUj.1£ aj.1£OCUe;;, £TOlj.1£e;; uepio£e;; YEUj.1ciTCUV rl Kcin010 Koi\.mmO.

EiVal rroonuorepo v« nllyaivouj.1£ OTO CPOupvo j.1ia cpopci rnv £~ooj.1cioa xrn va j.101pciC:ouj.1£ rc cppavTC:oi\.ciKla rl TIl cppaVTc:oi\.a os j.1£pi5£e;;, va ru; wi\.i'fOuue Kai\.ci us ni\.aonKo mpnui\.lYj.1a rl ai\.oUj.11VOxapTO xrn va ru; ~ciC:ouj.1£ ornv KaT<iWu~ll. ETm Sa £XOUj.1£ KciS£ onYj.1rl £TOlj.1£e;; j.1£piO£e;; WCUj.110U 'fla rtponvo, j.1£O"Jlj.1£PloVO rl ~paouvo. Movo rtou ea rrperrst va ru; 0ciC:oUjJ£ crnv rooneoo, Yla va C:wmSouv. ETOl Sa etvoi ouv va ayopcioaj.1£ TO WWj.1i j.1oi\.le;; ana TO coopvo.

Eciv £XOUj.1£ nsptooeiiucrru ana xouurrnu WWj.1lOU rj Kaj.1j.11ci cppavrc:oi\.a rrepcGj.1£VCUV Tjj.1£pWV, urropouue va ru KOWOUj.1£ uncpd-jnxpd T£rpaywvciKlO, va ru naanai\.iaou).1£ pe aKOVTl aKOPOOU, va rc WrlaOUll£ rrrrjv rocneoc rl aTO qioupVO j.1£XPl va acpuomcuSouv Kat va pooiooov, 8a etvoi eroiuo KPOUTOV, xcrcni\.TjnKci yla aai\.ciT£e;; xrn oourrsc,

I'io va OWTOj.1£UOUj.1£ TO KaSciplaj.1a Tile;; KouC:ivae;;, urropouue £vw j.1aY£lp£uOUus, ai\.i\.ci xm Kmci TTj olcipK£la TOU a£p~lPiaj.1aTOe;; va 0ciC:ouj.1£ oi\.a ru aK£UTj Kal ru; KOUTcii\.£e;; j.1£aa aTO V£POXUTTj rtou £iVal Y£).1ciTOe;; ).1£ KaUTO vepo xrn ormoiivi, METci rl ru ~£~yciC:ouj.1£ ani\.we;; xrn rc ~ciC:ou).1£ oro ni\.uVTrlPlO rl tu ni\.£vouj.1£ aTO X£Pl. 'O).1CUe;; Twpa £Xouv ).1ai\.aKwo£l xrn KaSapiC:oVTal £uKoi\.a.

13

I'm va KaSapioou).1£ TO ).1rri\eVT£p ~ TO ).1i~£p, TO Y£).1ii;;ou).1£ ).1eXPl 111 ).1eoT] vspo, pixvou).1£ ourtouvt Kat TO ~o.i;;ou).1£ vc 6oui\eW£1 ylO i\iya i\£1tTo.. 'ETO"1 Sa xcSapiO£l a).1eow<;; xwpi<;; xorro.

Mrropouue aKO).1T] vc xpT]0"1).10rr010U).1£ uto ooovrobooproc ylO vc KaSapii;;ou).1£ rc uucpocvnxefuevo TT]<;; Koui;;iva<;; rtou exouv rroi\i\e<;; £"(Korre<;; Kat txouv 6uoKoi\ia OTO KaSo.p1O").1o. lOU<;;.

No exou).1£ O£ £UKOi\T] SeoT] OUOKwe<;; rtou xpT]0"1).10rr010U).1£ ouxvo., ortox; ).1rri\eVT£P, ).1i~£p, rocrnepu K.i\. rr.

No exou).1£ TT] oavi6a rtou KO~OU).1£ Kpea<;;, WW).1i, i\axaV1Ko. O£ xorroto £UKOi\O uspoc,

8a rrperrn vc ouvT]Sioou).1£ va aKovii;;ou).1£ rc ).1axaiplO ).1a<;; OTaV apxii;;ouv vc ).1T] KO~OUV Kai\o..

Op1O").1ev£<;; ).11KpOOuoK£ue<;; TT]<;; Koui;;iva<;; i\£1TOUPYouv ).1£ urturcptc. M£plKe<;; urrorcptec O£ rrporn i;;~TT]OT], etvoi £~UrrT]peTT]oT] O£ wpa aVo.YKT]<;;.

H arrOS~KWOT] unoxotrrov TPOCPWV OTOV KaTaWUK111, O£ rroi\i\e<;; rreprrrroosic ).1a<;; ~yo.i;;ouv corroonpooorrouc. IT.X. ).1£ KO).1).1o.na orro Kpea<;; Tl xororrouxo, urropouue £uKoi\a va cpno.~ou).1£ Oo.VlOU1T<;; ).1£ i\axaV1Ko. ~ Kat oourrec. Tic oo.i\m£<;; urtopouue va ru; KaTa\jJ0~OU).1£ O£ rri\aonKou<;; KU~OU<;; ylO ).1£i\i\OVT1- K~ XP~OT], KaSw<;; £mOT]<;; PUi;;l Tl 6lo.cpopa i;;U).1aplKo. ~paO).1eva.

Ernonc, oo.i\ma roudror; ~ rupt rpiuuevo O£ eva ~o.i;;o etvoi 61WKOi\UVOT] TT]V wpa rtou ).1ay£1P£UOU).1£.

ngl: NA OPf ANgeOYME

'EX£l ).1£"(o.i\T] onuccto ylO 10 OWOTO npojpcuuonouo av etvoi KaVel<;; TlP£).1o<;; Tl VWP1KO<;;. <I>UO"1Ko. uic Ko.rr01a ax£T1K~ rtsipu OTT] ).1aY£lplKTl ~OT]So.£l, ai\i\o.

aUTO 6£v onuctvei on rrpenei KaVel<;; va ~06£U£1 ).1ia Oi\OKi\T]PT] ).1epa OTT]V KOU- - -

i;;iva ylO TT]V KaST]).1£plV~ rrpoerouicofo TOU cpayT]lOu. Liyoupa xP£lo.i;;£Tal rrpoypa).1).1ano).1o<;;. Eov KaVel<;; aKoi\ouSTlO£l ).1£P1Ko. ~aO"1Ko. ~Tl).1aTa, Sa yiv£l

xwpi<;; Ka).1).1ia rrpOOrro.S£lO evoc KaTarri\T]KnKo<;; ).1o.Y£1Pa<;; Tl uto KaTarri\T]KT1- --

Krl ).1ay£ip1O"0a. Kat aUTO. etvci:

8a rtperret va £i).1aOT£ oiyoup01 on exou).1£ oi\a rc crrcoctrnrc Ui\lKo. rrou ).1a<;; xp£lo.i;;oVTat ouv~Sw<;;.

8a rroerrei va cpno.xvou).1£ ern rorrou ).1ia i\ioTa orro rc Ui\lKo. rrou ).1a<;; i\elrrouv Kat Sa rrperrei va 6ivou).1£ 010V WUTO ).1a<;; ooxero xpovo Yla va tn wwvioou).1£.

8a rrperrei va rrpoypa).1).1aTii;;ou).1£ TO Xpovo ucc, 6T]i\a6Tl va urroi\oyii;;ou).1£ rto-

-

14

ooc xPOVOe;; Kat rtoco XP~f1a Xpwi'ovrat -yla flia ouvra-y~ rrou Em8ufloUflE va erotudoooue, -yla va npOETOtflaOTOUflE avaAo-ya.

L1Ev 8a rrperrei va ~ExvaflE on oi ouvTa-yee;; rtou flae;; rrporetvn 11 K. 2:ocpia Mnpavwcp etvoi uev fPHfOPE2: KAI EYKOi\E2:, aMa o» OEV exoUflE Kav£1 TOV avaA0-Y0 npojpcuuccncuo, Kupiwe;; Yla rn uAlKa, iowe;; ~pE80uflE EKTE8£lfleVOL

'Ornv fla-Y£1pEuoUflE 8a rrperrei vo. EKflETaAAWOflaOTE OWOTa TO Xpovo flae;; o rn Kou,iva, rt.x. 0011 opo \jJ~VOUflE xrm OTO ooupvo, urropouue v« Ka8apKoUflE ro AaxavlKa -Yla flia xoproooorrc, va cpnaxvoUfl£ flia oaAToa K.An. L1Ev 8a rrperrst va acp~voUflE TO nOAunflo Xpovo flae;; va KuAa aOKona.

Emcnc 8a rtpertet v« TC£PlOpi'oUflE ro; OPOflOAO-Yla OTO \jJuyEio, ~ GTO vrouxc rn -Yla TO GTPWGlflO TOU TpanE'lOu. ME flia xtvncn, vex unopooue vo. ~a'ouflE rrovo OE eva OiOKO oAa Ta anapaiTllTa OKEUll Kat rpoqnuo Yla TO OTPWGlflO TOU TPaTC£'lOU Kat TO OEp~iplGfla.

Ga rrperrei cocoun vci nEplOpi'oUflE TOV apl8flo OKWWV rtou XPllGlflOnOtOuflE KaTa TO flayEipEfla. L1Ev unaPXEl AO-YOe;; va flae;; napEl fll~ flepa -Yla va ouufla'e\jJouflE Til Kou,iva. Efvm KaMTEpa va npoosxooue coto rnv apx~ Kat vex TC£PlOpi'oUflE TOV apl8flo TWV OKEUWV rrou XPllGlflOnOlOuflE.

Ernouc orov aOEla'ouflE Kacpe, 'axapll, aAan, rnrrepi crto Til ouoKwaoia TOVe;; OE Kanmo OOXElO, etvoi rroonuorepo va ~plGKOflaGTe navw crto TO vepoXUTll flll TUXOV Kat xu80uv e~w. KaAo eivoi, TO aAEupl va TO aO£1a'ouflE Kat va TO XPllGlflOnOtOuflE OE coroooocrrnxo xapTl ~ OE xapnvo rndro, YlaTi orov rrecei VEPO KoAaEl Kat TO rnoro nAEVETat OUoKoAa.

AaxavlKa Kat coourc ernonc Ka8api'oVTat OE xapTi, -Yla v« rreroue afleoWe;; m aXPllom.

'Orcv fla-YElpEuOUflE, KaAo etvrn v« ExOUflE oAa rc uAlKa, Ta OKEUT) Kat rc EP-yaAEia rtoo 8a xpllGlflOnm~OouflE OU-YKEvTpWfleva OTO Tpane'l Tile;; Kou,ivae;; ~ TOV na-yKo.

Kat cpUGlKa OEV 8a npen£1 va ~ExvaflE on exovTae;; rroosrouidosi KanOtEe;; ueptoee;; -YWflaTWv nc;; ~-ya'ouflE orro rnv KaTa$J~l1 Kat orro EKEl KaT' w8eiav OTO CPOupVO Kat flETa GTO Tpane'L

nQ~ NA OprANQ~OYME THN KOYZINA MJU

Ttu vc nETUXOUflE flia OW~ ep-yaoia ornv Kou~iva flae;;, 8a npenel rrdvrore va ~piOKETat OE Ta~l1 -Yla TO OlaGTllfla rtou ~plOKOflaGTE OE ouro TO XWpo. Etvrn evae;; Xwpoe;; Ep-yaoiae;; rrou 8a rtptrtet v« eXOUfl£ 6Aa ro cotcpurrnr« Ep-yaAEia Kat OKEUll rcxronomuevc ern Oeon TOUe;; Kat G£ KaA~ xcrcorcon. L1Ev npeTC£l

15

va ~£XV(ip£ on Kat auni XP£lci(oVTat OUVTT1PTlOTI. CXOVWC;; i\.omov npo~M\jJ£1 aUTci ro ani\.ci npci-ypaTa, n£TUxaivoup£ Ta Kai\.uT£pa anOT£MopaTa us TO i\.l-YWT£PO Xpovo Kat xorro.

CPIT£lP01 OTTl Kou(iva Kat -Y£V1Kci KaMc;; pa-yeiplOo£C;; Kat pci-Y£lP01 rncreoouv on -Yla va un&pX£l pia por] O£ oi\.£C;; ru; olaolKaoi£c;; OTTlV Kou(iva KaTci TTl olcipK£la npoeroiuootcc -YWpciTCUV, 8a rtpertet Tl Kou(iva vo. eX£1 rsoospe«; TOp£iC;;. L'-.Tli\.ao~, eva Xwpo £K£i rrou rrooerouiccooue, O£UT£PO Xwpo £K£i rtou uc-Y£lP£UOUP£, TpiTO Xwpo £Kei rtou oepbfpooue, Kat rsrnpro Xwpo £Kei rrou qJui\.ciue r« rpoqnuo. Aurr] ~e~ata stvot Tl 10avlK~ olappu8pl0Tl KQu(ivac;; rro» oev eivat OUVaTOV v« unciPX£1 O£ oi\.a to V01KOKUplci. rvCUpi(ovTac;; opCUC;; nwc;; 8a npeIT£l vc. efvm, pac;; ~oTl8ci£1 va rrpoououooooue avcii\.o-ya Kat TTl 01K~ uoc Kou(iva.

OWe; va 8T]P10UPltlO"oupe rrepiorrorepo xwpo: 2.:£ ncipa noi\.i\.ec;; nepurrooeic eX£l napaTTlPTl8ei on exo~p£ TOn06£T~0£1 ow cuprdoiu ~ ow vrouxcrno TTlC;; KOU(ivac;; «vnxefuevo nou oev pac;; XP£lci(oVWl oe rrporr: (~TTlOTl. Kcvovroc pia avaKaTciw~l1 ow ouprdpm ucc, etvoi oi-youpo rroc 8a ~pe8ei xwpoc;;, Kat npci-ypaTa OWT£p£uouoac;; oTlpaoiac;; rtou exoup£ rorrouerrioet oe ourd, Kcii\.i\.low urroooov va qJui\.ax80uv xcrroo ai\.i\.ou.

Errfonc oriuepc unciPXouv TOO£C;; i\.00£1C;; ~lowvoVTac;; peoa orro rc vTOui\.cima £lolKec;; KaTaoKwec;; Yla ai\.ouplvoxapTO, cotoppoqmruco xapTi, rtc n£ToET£C;; TTlC;; Kou(ivac;;, pnaxaplKci Kat rooo cii\.i\.a rrou oi-youpa £~Q1KOVOpouv xwpo.

Ta eplaAeia 1tOU pae; xpeld{oVTUl: Ta KaTcii\.i\.Tli\.a Kat crrcpcrrnrc £pyai\.eia OTTlV Kou(iva, pac;; OlWKOi\.uvouv 0111 paY£lplK~. 8a rrperrsi rtpiv rrous va ayopciooup£ ciM<:i. em n~eov, va GK£qJ80up£ tt exoup£ PEXPl rop« Kat tt pac;; i\.eiIT£1 Kat stvm anapaiTTlTo.

nan uncipxouv ncipa noi\.i\.ci £p-yai\.eia, noi\.0ni\.oKa Kat UIT£pouyxpova, aKpl~ci Kat qJ8TlVci, ai\.i\.ci o£v £fvat.anapai111TO vci eX£l Kav£ic;; OTO orrin TOU o.n KUKi\.oqJop£i OTTlV ayopci. A vcii\.oya us nc;;avci-YK£C;; pac;; i\.omov Kat ru; lKaVOTTlTec;; uoc, urropouue us ani\.ci £pyai\.eia va exoup£ 'w KaMT£pa anOT£AEopaTa. I'evucc 8a npeIT£l va EXOUP£ uno\jJTl pac;; on xpel(opaOT£ i\.fya Kat £uXPllaTa

OKeuTl Kat £pyai\.£ia OTTlV Kou(iva ucc, '

TIQL NA OPfANQLOYME THN TIPOETOIMALIA TQN fEYMA TQN

Tope rrou Tl Kou(iva pac;; £iVat nMpcuc;; £~oni\.lopEvTl Kat opjrrvousvn, ai\.i\.ci Kat ueu; EXOUP£ op-yavcu8£i KaMT£pa, etucore eT01p01 -ylU va p().Y£lpe\jJoup£.

'Oi\.£C;; 01 ouVTa-yec;; oe TOUTO TO ~l~i\.io etvci rPHrOPE2.: KAI EYKOAE2.:. Kuuuio o£v rrofpvei rrevo coto pia wpa Yla va yiv£l Kat noi\.AEc;; uior] wpa ii Kat i\.lyWT£pO.

16

Etvrn a~warnlf:iwTO 6n yta flia ouvrcvn, o£v etvoi uovo arrapahllTO va flat;; 0080uv W ui\tKa Kat 11 £K1"ei\wll. Efvrn eva rri\TiP£e;; Kat aaepee;; urivou« orro KarrOtOV rtou eepna~£ 1"11 ouvrccrri, rrou 1"IlV £J11v611a£ Kat 8ei\£t va TT]v 06a£t a£ KarrOtOV ai\i\o yta va rnv £K1"£i\ea£t, ouoio Kat ue TO\ iOw 1"ei\£tO arr01"ei\wfla. Tt aU1"6 rtprv ~£K1vf]aoufl£ rnv npoeroiucotc, 8a rrperr£l va Ota~aaOUfl£ TIl OUVWYTi, uto, 000, tcux; Kat -rp£ie;; epopee;;, Y1a va eXOUfl£ uto rri\TjPll eucovo Kat eroi va rrpoxopooue ue ~Tiflma aiyoupa yta TO £J118Uflll1"6 arr01"ei\wfla. Aoo» exoufl£ rrMov Ka1"a YOU 6i\Tj rnv ouvrcjri, cppoVTiCOUll£ va eXOUfl£ 6i\a W arraputrnru aK£ull Kat ui\tKa urrpoo ro ucc. «OM 2:TH, 8E2:H TOY2:». AU1"6 £iVat TO aTi1!~ ~aw1"£8ev yta TOUe;; fai\i\oue;; flay£ipoue;;. OAA 2:TH 8E2:H TOY2: etvci TO au8£VTtK6 yai\i\tK6 «mise en place», olli\.aoTi Ka8£ n a1"IlV KaVOvtKTi TOU 8e0Tj. 'Oi\£e;; oi npoerouicotec, wwvta Kat i\oma, rrpiv orro TO flaY£lp£fla exouv YlV£t KarrOta ai\i\ll anYflTi, ortox; avaepepafl£ Kat rrpOllYOUflevWe;;. H rtpoerouicotc Y£VtKWe;; O£v eX£t xcuuto axeall ue 1"11 flay£tptKTi. H flay£tptKTi uor; ~piaK£t etotuouc.

EJ11Kpm£l 11 toea TOU opeoxo» «rro TO ouvrnonuevo Ti TO Km£l.VUYflevo, KoretlJuYfleva Ti ouvrnonuevc ui\tKa urtopouv Kai\i\tO"1"a va avnKmaaw80uv us eppeaKa, ouox; 8a rrperrsi va urroi\oyii',;OUfl£ 0"1"0 xoovo flae;; rnv npoerouicotc yta W eppeaKa.

XPill:IMEI TIAHPO..,OPIEI KAI IYMBOYAEI

• 'Ouopoo a£p~lptafla: H rrpocom fla<;; OeY rrpeJ1£t va etvoi crpouuevn uovo aTT] y£uall TOU epaYllTOU, ai\i\a Kat ornv 6\(JT] TOU. ~1li\aoTi 0"1"0 yapviptafla rtoo £J11wyxave-rat ue wpaioue;; ouvoocouoix; XPWfla1"Wv Kat aXTjfla1"Wv a1"a , Kpema, Ti O"1"a tlJapta, 0"1"1e;; aai\a1"£e;;, O"1"a cpourc Kat O"1"a Y i\uKa. ftan rrpw1"a euxaptanewt 1"0 urrn Kat ai\i\ai',;£t TT]V tlJUXtKTi flae;; ota8Wll Kat UO"1"£pa TO aTOflaxl.

• Ta ocrtoic, yta va Ota1"IlPOUV1"at eppeaKa rrperrsi 0 xwpoe;; rtoo rc arr0811K£uouue va £ivat oxorsivoc, va a£pii',;eTat Kai\a Kat va Il11V eX£t uypaala.

• Tic va Ota1"IlPOuVTat oi ~nalllV£e;; ern XOp1"aptKa Kat or«; aai\a1"£e;;, oev il:perrsi w XOp1"aptKa va rc aepTivoufl£ va floui\tai',;ouv rroi\i\ee;; wp£e;; 0"1"0 vsoo Kat ru; aai\a1"£e;; 8a rrpertst va ne;;£TOtflasOUfl£ i\iYll wpa rtprv a£p~tptaT00v:

• Apourrnxd X6pw:

To o£vopoi\i~avo aouvaywvtaTO aTT] llupWOta Kat ern y£uaTj 1"OU, eX£t xu'8t£pw8£l coto 6i\oue;; rooc flqai\oue;; aeep os rroi\Me;; arrwtai\ne, 6flW~ a£ uiKPTi nooornto srre eiVat yta Kpeae;; etrs yta tlJapt.

H oaepYTj eX£t euxaptaw apwlla Kat Y£U0Tj Kat £vo£lKvuw.\-;yta zroA_i\a g>ayTj-

1"a 6rrwe;; anepaoo, epaKee;;, unprvdrn K.i\.rr. .

17

H piyaVll ue TO TOOO xapaKTTJP10nKO TTJ<;; apUlpa em~ai\i\eml oe oi\a rc \.(IllTa o'rn oxapa.

H paVT~OUpaVa eVO£iKVUTal oe oai\ TOe<;; yla paKapOVla KupiUl<;; oe ouvouaOpO us OKOPOO Kal uorvrnvo, Ka8w<;; Kal oe yeplOTa.

• H rnnepopu,« etvci pi~a xrn XPllmpOnOl£iml oe oai\TOe<;; Kal cpaYllTa ave: roxrnxo, YlaTi exel oputo xrn i\mTo apUlpa xrn KacpTeprl yeUOT).

• To ~6Tava Kal rn pnaxaplKa urropouv va xpncnuonomuoov KaTa ~00i\T)on. 'Ouox; oev 8a npenel vci m OlaTT)pOU)le navUl ana eva xpOVO.

• To i\axavo eival ni\oumo os ~lTapive<;; A, B, C, oe CPUlOCPOPO, ao~eono, otOllPO xrn lW01O. Erven nponuorsoo va TpwyeTal ouo, oai\am, '(la va )IT) otepsttrn 0 oojoviouoc )la<;; n<;; noi\0Tl)le<;; ~lTa)live<;; TOU. 2:e neptrrroxrn rrou 8ei\ou)le vci TO ~paoou)le, oey 8a npenel vo. TO ~ai\ou)le oe XUTpa mxUTT)TO<;;. Etvoi rroonucrepo va ~pao£l mya-mya.

• To auya oev rrpenei va uevouv e~Ul ana TO \.(Iuy£io YlaTi xavouv TT) yeuoT) TOU<;;. Emoru; noerrei va rrpoosxooue wOTe ueo« OTO \jJuyeio v« )IT) m ~a~ouus xovrc oe cpayT)Ta ue svrovn )lUpUlOla ana OKOPOO rl Kpeppuol, YlaTi rc auya ortoppoqiouv ric pupUlole<;;.

• To rno U'(l£lVO \.(IUl)li eival TO ucupo rrou eX£l noi\i\£<;; ~lTapive<;; TT)<;; opaoa<;; B Kal E. To i\WKO etvoi ana ocoivcoiouevo ai\eupl, rtou exel xaoel oxe06v oi\e<;; ric Operrnxec TOU oootec.

• 8a rrperrst va anocpeuyou)le vo. ayopa~oup£ noi\i\a i\axaVlKa rtou oev 8a to KaTavai\woou)le OUVTO)la. YlaTi xavouv ru; ~lTa)live<;; TOU<;; orov uevouv noM KalPO.

• A v T) oourro pa<;; rrou ~pa~£l eXel ai\aTI rreoiooorepo ana TO xovovuco, urropooue va npo08eooupe 1-2 naTaT£<;; xm Sa rrdpouv TTJV em nAtov ai\pupa.

• I'i« va OlaTT)pOUpe noooivc rn xopmplKa rrou ~pa~oupe, urropooue v« pi~ou)le eva KouTai\aKl TOU yi\UKOU oooa xrn va )IT)V rc oKma~OU)le.

• 2:TO Kpea<;; rroo rlOT) payelpeUOU)le etvci KaMTepo v« np008eTOU)le ~£OTO vepo ovri Yla KPUO KaTa TT)V wpa rrou ~pa~£l, YlaTi TO KPUO OlaKom£l TOV ~paopo xm oKi\T)paivel TO Kpea<;;.

• Tic vc. OOU)le rtooo cppeOKo etvoi TO \.(Iapl, 8a rrpsrrei va npooe~ou)le rpto onuetcc 1) To ~paYXla TOU va etvoi KOKKlva, 2) To oeppa TOU v« sfvrn ei\ao nxo Kal orwrrvo, oT)i\aorl vc )IT)V £ival yi\Olwoe<;;. Emoric orcv TO me~ouus ue TO oaKTui\o pa<;; va PT)V corive: OaKTui\la Kal va exel euxaplOTT) uopoOla xm 3) To pan TOU va )IT)v efvm 80M, ai\i\a olauye<;;. Edv TO \.(Iapl oev etvoi enUT))levT)<;; CPPwKaoa<;; Kal £lOU(a TO \.(Iapl aVUlTepa<;; nOlOTT)m<;; orrox; TO urrcpurroovi, T)ouvaypiOa, T) ocpupiOa, TO i\18piVl K.i\.n., etvci rtponuorepo va rrctpvooue ai\i\o cppeoKo \.(Iapl, eOTUl xrn P1KPO, orrox; yaupo, papioa K.i\.n., YlaTi 0Xl uovov eival TO i010 8pmTIKa xm voo nuo, ai\i\a xrn cp8T)vorepo.

18

• Tic nanxn:e;; rrpsrret va TH;; ~pai',;ou]l£ ~ va ric \jJT]vOUjlE ue TTl <pi\ouoa TOUe;;, a<pou <pU01Ka ru; EXOUjlE ni\uvEl noi\u Kai\a Kat ouvrorrrrm va ru; TPc011E Kat ue TTl <pi\ouoa TOUe;;, ,(laTl 01 nEplOOOTEpEe;; ~lTajllVEe;; TOUe;; etvci KUplWe;; EKEl. DOTe OEV rrpsrtet va XPTlO1pOn010UjlE rrpcowec ~ <PUTpWpEVEe;; naTaTEe;;.

• To <pa,(TlTo OEV rrpsrtst va urrcdvei OTO WU'(ElO i',;Emo. Sa rrpene: rtporn va TO a<p~voupE va KPUc00El Kat pETa va TO ~ai',;oupE OTO Wu,(ElO a<pou TO OKErrooooue Kai\a.

• To <PPEOKa xpeorc, «ororrooxo Kat KU~'(la OlCHTIPOUVTat OTO jlepOe;; TOU WU'(ElOU rtou eXEl TT] pE'(aMTEPTI WU~TI, ewe;; neVTE TlpepEe;;.

• Sa rrpertet v« ano<pEU'(OU]l£ va a,(opai',;oUjlE Kpeae;; ue unEp~oi\lKO xtrpivo naxoe;; Kat OKOUPO KOKK1VO xpc0pa.

• To uooxcptoio Kpeae;; rtou a'(opai',;oujlE 8a rrpertet va eXEl poi',; aVOlKTO xpc0pa Kat TO waxvo TOU va etvci O<plKTO, 0Xl ni\aoapo, Kat XWple;; naxoe;;.

• To i\axavo ~ TO xoovoumo. 8a rrperrei va exouv Tpa'(ava, <ppeOKa Kat oqnKTa <pui\i\a Kat va unv sivci uopouevc.

• To i',;OUPl ano ro xopTa eivm noMnpo. I'1EV etvoi '(la rrercuc, Olon nEplEXEl noi\i\£e;; ~lTaplVEe;;. Mrropei vo. XPTlO1pOnOlTl8Ei OE oourrec, oai\ roa; ~ Kat oo» pocnuc.

• Ilcvro 8a rrperrei vn stuoore Em<pui\aKnKol OTO va ai\i\ai',;oupE EUKoi\a TO KaTamTljla rrou wwvii',;OUjlE ouv~8we;; Kat EljlamE nEi\aTEe;; TOU, ElTE OOUnEP udpxer, ~ wapa01KO, pava01KO, xaoamKO, Olon ouoKoi\a 8a llae;; ~E'(Ei\aoouv OTT]v nOlOTTITa Kat OTH;; njlee;;. A vn8eTWe;;, 8a rtperrei vo. efuocre noM rrpooexnxot OTO n jlae;; npocoeoouv OE xorroio ai\i\o KaTaOTTIpa rtou nTl'(alvoupE '(la npc0TTI <papa.

• Ta wapta Kat rc 8ai\aomva 8ei\ouv Ei\a<ppu pa'(ElpEpa rrou KupalVETat ana 5-15 i\Ema, rr. X. TI ,(aploa 0Xl navw ana 4 i\Ema, TI <peTa TO wapl 6 i\Ema, o aOTaKOe;; 15 i\Ema. 01 XPOVOl aUTOl exouv peyai\TI onucofo '(lan uovo eT0101aTT]pOuV oi\a rc aumanKa Kat ric ~1Tapivee;; TO\)e;;.

• To WTlTO KpEae;; OTTI oxapa etvoi rroonuorspo va etvoi ana «O"EVlaV» EWe;; uerpio Kat 0Xl Kai\oWTl]Jevo.

• Lne;; naTane;; Kat o nc anlVapee;; '(ta va unv ucoptooov, orov ric jla'(ElpEUouue, urtopooue va OnWOUjlE uico i\epovl OTO vepo rtou ~pai',;ouv. Tic OE a,('(lVapee;; rtpenei va TH;; rrepccooue ue i\EjlOVl Kat rrpiv TO ~pa01po.

• LTT] <PPOUTOoai\aTa ernonc, urropooue va pi~OUllE jleplKee;; ma'(oVEe;; i\EPOVl.

Sa eurrootosi tc <PPOUTa va uuuptoouv Kat urropooue va TTl OlaTTlP~OOUjlE eroi, OKenaOjlEVT] opwe;;, '(la apKETee;; Tlpepee;;.

• To KaM ei\atoi\aoo rrperrst va EXEl to e~~e;; xapaKTT]plO"nKa: 1) Na PTiV £XEl O~UTT]Ta, 2) No £XEl otau'(eta, OXl KaTaKa81 ~ u,(paola K.i\.n. Kat 3) Na eX-El llupwOla Kat '(EUO"T] <ppwKojlai',;ejl£vlle;; Ei\lae;;.

19

.--fla va ~ava~eaT(:ivOU~e Ta Kpua i\axavlKC:i, r« ~a~OU~e ueo« ot Eva rpurmTO rrou TO TOrr08eTOu~e errcvo oe ~ia Kamapoi\a rrou ~pa~el veoo, oore va ~eaTaivOVTat ue TOV aT~O.

• I'io va qma~ou~e opoucmco ~U01, urropouus va npoo'Osoooue avai\o'(a ue TO '(ouaTO ~a<;; eaTpanOV, ~ 8u~apl, TJ oevopoi\i~avo, ~ pi,(avTJ, ~ ~VTa, ~ oxopoo, ~ ~aupo mrrspi. Le uioo Kli\6 ~UOl ~a~ou~e 3-4 Ki\cuvapla coro TO £100<;; TOU cpoucrnxou <pUTOU rrou rrponuoue, ~ 2-3 Mvna oxopoo 1'i 5-6 KOKKOU<;; ucopo rnrrern,

• AaOl rmcovnxo: Ilctpvouue ~eplKE<;; KOKKlve<;;, KauTepE<;; mrrspiec, ru; KO~OUus oe i\emE<;; <PEW:;; Kat ru; ~a~ou~e ot Eva ~a~o ue i\aol. Tic a<p~vou~e 5-6 TJ~Epe<;; Kat etvci ETOl~O. Ba~ovTa<;; WP1KE<;; KOUTai\lE<;; aTO <pa,(TJTO, 8a rrapel ~ia rroM cupaia Kat mKaVnKTJ ,(euaTJ.

• Kat ~ia aKO~TJ aD~~ouM ocov a<popa rn Kpama Kat ru; oourrcviec.

'Orov a'(opa~ouw ocqrrrdviu ~ ai\i\a Kpama, va rrpoaExou~e va ~TJ rraipvouus rc ~rrouKai\la rtou etvoi oe ~npive<;; ue rroM <pcu<;; '(la rroM xoapo. I'io va 01aTTJpTJ8£1 cooro Eva xpcot, rrperrsi TO ~EPO<;; nou TO <pui\i\a~e va sfvm opoaepo Kat TJ 8EaTJ TOU va £1Vat rri\a,(laaTf] Kat 0Xl Op81a. TTJ aa~rravla Ka8w<;; Kat to aarrpa Kpama urropooue va rc ~a~ou~e aTO Wu,(eio, ai\i\a ouox; 0Xl '(la rroM, arri\w<;; i\i'(e<;; wpe<;; rrptv TO aep~ipla~a.

• Mia rroM xpf]m~TJ rri\TJPo<popia rrou orpopu ru avnKOi\i\TJnKa oxeun, orroc Kamapoi\e<;;, TTJ'(avla, urrpncic, TatjJ1a K.i\.rr. etvci on aUTa tc aKeuTJ etvoi arrapaiTTJTa Kat rroM olaoeoo~Eva oruiepc, '(lan eKTo<;; «rro TO on Ka8api~OVTal rroM eUKoi\a, TO <pa,(TJTO oev Koi\i\ael, 101aiTepa oe ae xa~TJi\£<;; Oepuoxocotec ~paa~ou. ErriOTJ<;;, oev xpela~£Tat va XPTJm~OrrOlOu~e ~£'(ai\e<;; rrOaOTTJTe<;; i\mapwv '(la va acuTapou~e Kpe~~uol, XOpTaplKa 11 va <pna~ou~e ~ia ouexerrc.

• 'I'f]vovTa<;; xcoroio ,(i\UKO 11 KE1K aTO oouovo, urropei KarrOlo onueto va pooiael rreoiooorepo. TOTe urropouue va ~ai\ou~e i\i,(o ai\ou~lVoxapTO aTO OTJJ.l£1o exetvo, oore va \jJr]80uv ouotouopcc. EmOTJ<;;, ~'(a'oVTac.; rc crro TO ooopvo, 8a rrpsrrei va rrepiusvooue 15 i\ema '(l0 va KPUWaOUV Kat VO orepeorromtknrv, '(l0 VO 1"0 ~'(ai\oUJ.le crro l"TJ <POPJ.lO. AAi\lWc.; UnapXel Kivouvo<;; vo orrdoouv. EmOTJ<;;, ru; <pOpJ.le<;; OeV 80 npEnel va rtc ,(£J.lic.;OUJ.l£ J.leXPl 1"0 Xeii\O<;; us l"TJ ,UJ.lTJ, '(lOn KOTa 1"0 *1'imJ.lo <pOUaKWV£l.

.--

• Eov '(10 KanOlO i\6'(0 ai\i\a~OUj.le Kan010 Ui\lKO orro J.lia aDVTO'(f], <PPOVl~O etvoi va TO onueiooooue aTO onueuouordpto TOU ~l~i\iou, ocrs va 8uJ.lTJ80Uus aUT11 l"TJV EvOi\i\OKT1K11 i\0OTJ Kat TTJV ertouevn q)opa.

• Eov Kan010 <PO,(TJTO, 11 aai\Taa 11 oourrc EXel noMi\ino<;;, urropooue va TO ~ai\oUj.le aTO Wu'(elO Kat OTaV na,(wael TO a<patpou~e W J.lia KOU1"ai\a, '(lan j.lEVel aTTJV Em<paVela. AKOj.lTJ Kat crto 'eaT6 <pa'(TJTO, urropooue va ~'(ai\ouus TO srrt ni\eov i\ino<;; us orroppoqmruco Xapn.

20

~YMBOY AE~ fIA OIKONOMlA

• 'Otcv ~po.'OU)l£ xopm, OOUIT£C;;, KpEac;; K.A.rr., TTl on)')lll rrou 8a apxiO£l 0 ~paO)lOC;; OUVlO1o.Tat va XapTlM)voU)l£ TTl cpumo., TOOO 000 v« OUVTTlp£iTat 0 ~paopoc;;. 'EXOU].l£ TO iow arrOTE!tW].la, OTOV iOw XPOVO ue OxeTlKTl O1KOVO].lia peU].laTOC;; Kat xwpiC;; TO Kivouvo va «KoAATloel» TO cpa),TlTO.

• To ].lOOxapi01o KpEac;;, Ka8wc;; Kat TO opvtoio fWU elva! aKpl~o., urropouv Ko.AAlOTa va avnKaTaOTa80uv ue xororrouxo, KOUVEAl Tl Kat ue Ko.rr010 o.i\i\o )'EU].la, orrox; Jlia wpaia O)leAEUa Tl )lia )'wonKWmTTl paKapovo.oa.

• I1Ao.80vTac;; urnqrrexiu, urtopouue va XPTlO1].lOrrOlll00U].le «pxero \jJw].li (urroAO),i,ovmc;; TO CPU01Ko. erne aVTaAAa),EC;;), oore va )'ivouv Kat acppo.Ta, ai\i\o. Kat 0 Kl].lo.c;; vex j)),o.Ael rno rroAAEC;; ].lepio£c;;.

• Ta aKplj)o. cppoum, orrwc;; 01 urrovcvsc Kat ro aKnviOla, urropouv Ko.AAloTa va aVT1KaTa01a80uV ue pnAa Tl rrooroxcxio,

• <I>U01Ko., rn CPPOUTa Kat AaxaVlKo. rroo etvoi OTTJV erroXTl TOUC;;, oev ourxptvovtrn us KaVEva o.AAo EKTOC;; errOXTlC;;, 000 Kat aKpl~O va etvoi, oeOO)l£vOU on EXOUV ].lE)'aADTEPTl Operrrucri a~ia.

• To papl6ciKl Tl 0 )'aupoc;; EXOUV TTlV iOla Ooerrnxr] a~ia ue TO urrcpurrouvi rj TO A18pivl Kat Tl olacpopo. OTTl TI].lT) TO\.lC;; etvoi oTl].laVT1KTl.

• 'Orov a),opo.,OU].le xcrroic TJAeKTplKn' ouoxeuri, OeV 8a rrpertet va ~pivou].l£ uovov «rro TTJV £pcpo.V10TJ Kat TIC;; XPTlOelC;; TTJC;;, aAAo. rrpEIT£l mioTJC;; va £vOlaospoucore va p<i80upt Kat )'la rnv Kamvo.AWOTJ peUpaTOC;;, 010n urropet va etvor rroAu aVT101KOVOP1KTl.

• Acrivouuc rc cpa),TlTo. va KPUWOO\.lV Kat Emma rc ~o.'b\.l].le OTO ~)'eio. Ecv rc j)o.AOU].l£ '£010., au~o.vel Tl EowTeplKn Oepuoxocotc TOU ~)'eiou Kat TJ EVTaOTJ AElTOup),iac;; TOU, us anOT£i\eapa TTl pE)'aADTEPTJ KaTavo.AWOTJ psuucTOC;;.

AI1AP AITHT A ~KEYH KAI EPf AAEIA

• Ta ].laxafpla ucc 8a rrperrei va stvrn rroAD KaMc;; rr010TTJTac;;. 'Eva TEA£lO KO\jJl].lO oev e~apTo.ml orro TTl 60vapTl rtou ~o.'o\.lpe, aAAo. crto TTl xoqrtspr] Ao.].la TOU ].laxatplou. Go. rrperrei va Exoupe )'la nxoviouu iv« KaAo aKOVlrrrript. H el01KTl rrETpa aKovio].laTOC;; n TO ].laoo.n stvoi cocoviorfpio Kat Eva coto rc 600 sfvci corcoctrruo Ep),aAeio )'la TTl KO\.l,iva pac;; .

• To ~uAo xornic ),la TTl KOrol AaxavlKWv, Kpeo.Twv, rrouAeplKwv, \jJW].llOU K.A.rr.

21

• To wai\i~ll '(la va KO~O\))1£ TO WciPI Kat TO KOTOITO\)i\O.

• .6uo aO\)pWTT1Pla, eva )1£ )1£'(cii\£e;; TpUIT£e;; '(la va ao\)pWVO\))1£ rc uoxopovio Kat eva )1£ )11Kpee;; ,(la ru; acii\ rose.

• 'Eva )1i~£p )1£ oi\a TO\) rc £~apnl)1aTa ()1ITi\evT£p, i\axavOKOmT], )1T]xavfJ TO\) Kl)1ci, i;;\))1WnlPl K.i\. IT.)

• H roonsoo aITapaiTT]TT] '(la va 1.!JT1VO\))1£ TOaT, )1ITpli;;oi\£e;;, umorexto, oou-

~i\ciKla, Wcipla K.i\. IT.

• .6uo-Tpia IT\.lpe~ ('haq>opwv )1£'(£8wv.

• .6uo-Tpia mWlci avnKoi\i\T]nKci Olaq>Opwv )1£'(£8wv.

• Tpetc-rsooepeic Kamapoi\£e;; aVTIKoi\i\T]nKee;; Olaq>Opwv )1£'(£8wv.

• .6uo-Tpia avnKoi\i\T]nKci TT],(civla.

• .6UO-TpEie;; q>Op).l£e;; ucxpocrevec Kat aTpOn\)i\Ee;; avnKoi\i\T]nKee;; Kat )1ia )1£ aouam '(la va avoi,(£l, ITO\) XPT]O"l)1£UO\)V '(la KE'iK, i;;£i\e, '( i\\)Kci, PUi;;1 K.i\. IT.

• Mia rmpoovc )1£ 600 )1£'(cii\a oovna '(Ia rc )1aKapOV1a, TOV ei\£'(xo TO\) WT]ai)1aToe;; TO\) KpedTOe;; oav ~0~8T])1a ,(la TO KOWI)10 TO\) KpeaTOe;; K.i\. IT.

• Tpeu; aITciTO\)i\£e;;, ,)1ia )1£Tai\i\IK~ Kat TP\)ITT]T~ '(la TO a£p~iplO").la, ).lia ]l£Tai\i\IK~ Kat xwpie;; TPUIT£<; '(la Ta ,(i\\)Kci Kat ).lia ~0i\1VT] '(la aVT1Koi\i\T]T1Kci aK£UT].

• TpEfe;; KO\)Tcii\£e;;, )1ia '(Ia a00IT£e;;, )1ia '(la acii\m£e;; Kat ).lia ~Ui\IVT].

• .600 ep'(ai\£ia '(la TO KTuITT])1a TWV a\)'(wv, TO i\qO)1£VO oiipuu, ~ eva T]i\£KTP1KO KTUITT]TTJPl xElpOe;; '(la acii\m£e;;, ,(i\\)Kci K,i\.IT.

• 'Evoc ITi\ciaTT]e;; '(la TO civ01'().la q>0i\i\0\), aq>oi\lcime;;, Ki\.IT,

22

TI IIPEIIEI NA EEPOYME LXETlKA ME TA ~IA<I>OPA MEPH TOY KPEATOL

MOHAPIIIO

APNIIIO

<l>IAETO i ~~

I r-V\"!-O

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, ,

,

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23

MoaxapiOiO noAu J.lOAOKO: <DIAtTO

MoAoK6:

Mnpl~OAE:~, KUAOno

!uy6n:po IJOAOK6:

MnOLJTl

I\ly61&PO OKAI1P6: 1\0l1J6~

:rKAI1P6:

LTli80~, LnQAo, KOlA to, KOTOI

ApviOiO MoAoK6:

Mnpl~6Ae~, Neooouro

I\ly61&PO J.lOAOK6:

MnOLJTl, LnMo, KOIAla

:rKAI1P6:

l\aIIJO~, LTli8o~, KOTOI

XOlplve noAU IJOAOK6:

Ll3tPKO~, Mnpl~6Ae~ <DIAtTO, Neq>pol..Ila

MaAOK6:

LTti8o~

/Uy61&PO J.lOAOK6:

Mnoun, LnQAo, KOIAla

:rKAI1P6:

KOTOl

EYKOAEL A YLEIL

/\iye<;; auvraye<;; rrou xpeu:x'ovra! ei\eiXlOTO XPOVO ym va ru; eroiudoooue. Etvoi Mael<;; '(la va rtcpooue Kein ]la,i ]la<;; 010 ,(pacpeio 11 os eva 1TlK-viK. Ta UA1Kei etvoi an08e]laTa au'(wv, ruP1WV 11 Kav£va neptooeouc coto xcotoio rocne'l, orroc xororrocxo, Kpea<;;, nanXT£<;;, AouKeivlKa, xopTaplKei.

':l'QMAKI fEMIL:TO (BMm: cpuno,(pacpia loia<;; KaTll,(opiae;;)

Y'\u,d:

Moaxeipl, einaxo, WTlTO, 90 '(pa]l]l., KO]l]l£VO ce ]llKpei KO]l]laTeiKla

'I'Ul]leiKl, 1 (60,(pa]l]l.)

Mcvrrcpic, 1/4 cpAUT'avlOu, xouusvo. os uiKpei KO]l]laTeiKla

PanaveiKla, 4 uucpd, xouusvu os ]llKpei KO]l]laTci)<la

/\e]lOV1, XU]lO, 2 K. TOU YAUKOU Moucrcooc, 1 K. TOU '( AUKOU

/\eiOl, 1 K. TOD '( AUKOU

Mervruvo, 1 K. TOU '( AUKOU, Wli\.OKO)l]l£VO AAein - ITl1T£Pl, ,(la TTl y£uaTl

Pcotnvcxi, 1, '(la TO ,(apvipla]la MapouAl, 2 cpuAJ\a, '(la TO '(apvipla)la

EICTf'\e<J17:

Ko[3oufJe uta. qJeTou'\a ana TO etuivto fJipOe; TOU l/IUJfJWU IC(U TY/ qJu'\dfJe. Aeeui(OUfJe TY/V l/It5xa ana TO WUJTepZICO TOU cj.rUJfJWU xtu TY/V IC0f30UfJe oe lCu[3dlCza. Ze- . ataivooue TO qJOUpVO oe fJiTpZa Geouoxoaata xai l/ItjvOUfJe TO l/IUJfJdlCZ xca Ta ICU[3dXla rux 5 '\emd neptnoo eo»; OTOU oootoo:». To: aqJtjvoufJe va xpixaooov. Ev TUJ fJeTaE,u iXOUfJe ICOcj.reZ oe no'\u ftllCpd xopuatasaa to ftoaxdpz, r:a uavitapta, Ta panavdxux xca TO tuxivtavo l/Iz'\olCofJftivo. Ee iva fJnw'\ lCTundfJe TO '\dez ue TO '\efJOW, TY/ fJoumdpea xai TO a'\aTOn(nepO. IIpoaefTOUfJe Ta uno'\oma l/Iz'\OlCOfJuevo: U'\llCd xai Ta l/IflfJfJiva Ku[3dKza (tn; l/I!5xae;) xca avaxatecouue Ka'\d TO uetrua. refJ((OUfJe TO l/IUJfJdKZ ue TY/ aa,\dr:a, TO lC,\dvOUfJe ue TY/ qJeTOu'\a nou dxafJe tupcaoeoe: otnv apxr, xai TO yapv(pOUfJe ue iva pattavtixi, xca ue Ta qJu'\'\a fJapou'\wu.

25

Etvrn 1 ]lepioa.

Eiva! 395 8ep)lioee;; n ]lepioo.

Mta ftepUJa ncpz'\afJ[3dVel: 3 )loveiOE<;; npum'i'vrle;;

2 ]loveiOE<;; ~Ul]l10U

1 & 114 ]loveioa<;; i\.axaVlKwv 1 povcoo Ainoue;;

XOPT APlKA ME KPOYTON

-

Etvoi 4 pEpioE<;;.

Etvoi 541 8EppiOE<;; T) wpiOa.

Mta jlepwa ncplAajl{3aVel:

1 uovco« i\.axavlKwv

112 povcioa "ycii\.aKtO<;;

1 povcioa i\.inou<;;

1 povcioa WWPlOU

50 npOmpEnKE<;; 8EppioE<;;

YAlKa:

Tourrrec, 4 ("yla acii\.ma), Wli\.OKOppEVE<;; Ilorcrc, 90 "ypapp., Wli\.oKOppEVT) Koporo, 1 PETP10, Wli\.OKOppEVO KOi\.OKU8ciKl, 1 PETP10, Wli\.OKOppEVO 2:ti\.1VO, 1 K. TTl<;; oourroc

KPEPPU01, 1 K. Trl<;; oourrcc, ~EPO 2:KOPOO, 1 aKEi\.ioa

Mcrvrovo, 3 K. TT)<;; oourrc«;

Bami\.lKo, 1 K. TTl<;; aouna<;;

fcii\.a, 1 cpi\.UT(civl

Ku~o ~OO1VOU, 1

Map"yapiVT), 2 K. TTl<;; oouncc

Ai\.cin - Ihrreoi, "yla TTl "yEU0T) ITapPE(civa TPlPPEVT), 6 K. TTlC;; oourrc«; \f'wpi, 90 "ypapp., KOPPEVO oe Ku~ciKla NEpo, 2 cpi\.uT(civla

Ex;riAcorr

EerpAOVO((OVjle n{;" toiuitec, Tl{;" XUJp{(OVjle OTI1 jliar; xca arpalp0l5j1e ra onooux. Ka8ap{(oVjle TlJV nauita xai TO xaooto. Le utuo): K0{30Vjle oe nOAuljJlAa xouud: na tu; touatei; TI'JV nauita, TO KapOTO, xai TO KOAOKv8an To: aona(OVjle oe xataaooso: «ai npoo8iTOVjle TO KPejljlUOl, TO OICOPOO, TO .uaiVravo, TO OiAlVO Kal TO {3amAlKO. ZeOTa{VOVjle oe xatoaooscoa TO yaAa xca TO p{XVOVjle mya-mya OTI1V KaTOapOAa avaKarcuovra{;" OVyxpOVUJ{;". LTIJ OVV£Xela, noooeetovue TOV Ku{30 {3oOlVOV, TI1 1 KOvraAld TI1{;" ooiittac jla.,pyap{vl1, aAan xai 2 rpAvT(aVla VePO. Arpifvooue TI'J ooona va (3paon rux 20 MnTa avaKaTeUOvTa{;" auxva. Ko{3oVjle TO ljJUJjI{ oe Kv{3aKla, ra ClAdqJOVjle ue TlJV VnOAOlTCl1 jlapyap{vl1, Ta tottonetooue oe raljJata xai ra ljJifvOVjle OTO YlCPil\, ria 1 MnTo. IIaonaM(oVjle ra xopTaplKa us nuteoi xai ra oepiuooxu: ue TlJV tptuuevn napjle(ava. To: ovvOl5cuOVjle ue ra ljJl1j1iva ljJUJjlaKla (KpOVTOV).

XAMI10YPfKEP <DANTALIAL:

YAlKa:

Moaxcipl, ~pa0To xm cinaxo, 360 ypapp., KOPPEVO aE P1KPci xouuorcxio

Tupt, KaaEpl, 80 "ypapp., KOPPEVO os P1KPci KoppaTciKla

KavEi\.i\.a ce aKOVT) , 1 K. TOU "yi\.UKOU Mupvoptvn, 2 K. TT)<;; counce <1>paT(oi\.ciKla, 4 (60 "ypapp. TO Eva)

26

Ewo, 4 pt:pio£<;;.

Eivm 541 8£ppiOE<;; T) wpiOa.

Mia wpwa neplAajl{3avn: 4 pOVciOE<;; npWTEl"VT)<;;

1 povcioa i\.inou<;;

2 POVciOE<;; WWP10U

,-

MOUOTcipoa, 1 K. TOU '( /\.UKOU Nepo, 4 K. TTj<; oourra<; Ai\.ciTl- I1lJT£Pl, '(la TTj '(£UOTj

EKTO.E:m]."

Se flnUJA Ko{3oufle TO xpetu; as fllKpa xouuauixux. Ar5ela(oUflE: ano to urao): to Kpiar; OE: unsevteo, nooonetooue 4 K. rlJr; ooinuu; VE:PO xai xtotuiue rux 2 AE:nra. Ko{3oUflE: ro tup: OE: fllKpa xouuccuixux Kat to npooeirOUflE: xai aoto am flnAivteo fla(i ue tnv KaviAAa, tn uocotaoa, aAaTI, nmeoi xai xtinuiue naAl rux 1 Aenro. Aona(oUflE: «no ro flnAivup to fldyfla OE: iva nuito xca XUJpi(OUflE: OE: 4 ueon. Ko{3oUflE: ra (fJpar(oAdKla otn ueon. AAd(fJoUflE: ue 7:IJ fl1mJ xootasui rlJr; ooonca; uaorapivn, W fl100 ano KdeE: (fJpar(oAdKl, anAWVOUflE: to 114 roo ueiruo: wr; Ka1 oKCnd(oUflE: ue to dAAO fl100 (fJpar(oAdK1. IJIljvoUflE: O7:IJV tootiepo:

ITA T A TEL ITPOBENLAA

Etvor 4 ]l£pio£<;.

Etvoi 187 8£Ptlio£<; Tj ueptoo,

Mia wpwa nE:pZAafl{3dvn: 4 tlovcio£<; rrpu.H£lvTJ<;

1 uovco« WWtl10U

2 tlovciO£<; i\.irrou<;

114 tlovcioa<; '(cii\.aKTO<;;

YA1Kd:

Ilcrcrsc, 360 -ypatltl., Ka8aplotlEv£<;, xouueV£<; O£ OTPO'('(UA£<; <p£T£<;

Ei\.aloi\.aoo, ayvo, 4 K. TT)<; oourrcc

Kp£tltlU01, 1 K. TT)<; ooorroc, ~£po, KOtlt-tEVO os <pET£<;

LKOPOO, 1 oK£i\.iOa, rpiuusvo A£tl0V1, XUtlO, 4 K. TT)<; counce fcii\.a, crroboutupousvo, 1 <pi\.DT~ciVl Morvrcvo, 1 K. TTj<; ooorroc, Wli\.OKOtltlEVO

Ai\.ciTl- IT lJTEPl, '(la TTj '(£uoTj

N£po, 1 <pi\.uT~ciVl

EKriAE:OI]:

l:E: utuo): Ko{3oUflE: TIr; Kaeap1OflivE:r; nauitec OE: orpoYYVAir; (fJiru;. Tu; {3d(ouW OE: {3aev aVrlKOAAlJrlKO rlJydvzlj (fJapoE:1d aVrlKOAAlJrlKIj xatoaoosttoo: Ilpooeetooue to KPE:flflVOz xouuevo OE: (fJiur;, to OKOPOO rpzflflivo, to Ado1 xai tu; uccreiPE:VOUflE: OE: nOAv XafllJAIj tportui, noooeetovtco; KdeE: tooo Myo ano to ydAa (E:oro oro (fJaYIJro. Edv xpE:laoed noooeetooue fl100 (fJAur(dvl veoo. 'Orav flaAaK&JOOUV KaAd oi nccuite; ttoooeetooue to XUflO AE:flOVlOV, ro uaivtavo, aAdTI Ka1 nituioi. Xwpi(OUflE: OE: 4 flE:pioE:r;. l:uvOOE:VOUflE: 120 ypaflfldp1a xoeo: wr; l/JlJrov 07:IJ oxdpa Ij {3paorov ue flia flE:pioa nauit»; npo{3E:VOdA.

27

T02:T ZAMITONME TYPI

YA.,lIcd:

'Pcupi, Yla T6OT, 30 ypapp. (2 i\eTrTI:\; <pET£(;;) Zcurrov, 30 ypapp. (1 i\wnl <PETa)

Tupi YKOUVTCi~20ypa].!p. (1 i\erCTIl <pETa) MapyapiVll, 1 K. TaU '(i\uKOU MouOT<icQQa, 1_K. TOU yi\UKOU

Etvm 1 pepioa.

Erven 318 8eppiOe<;; 11 pepiOa.

Mea jlepwa TCeplA.,ajl{3dvel:

1 povcioa WCUPlOU

2 uovcoec rrporetvnc J llOvcioa i\irrou<;;

EKTEAcmr

AA.,eUpoVjle W TYJ uapraotvn TYJ uto: oeta ljJWjlwv. ATCA.,WVOVjle mYJ tpeta TOV ljJWjlWV TO toot KOjljlEVO oe A.,enuj qJEm xai TO (ajlTCOV. AA.,eUpOVjle TYJ uovotdooo: etuivo: OTO (ajlTCOV xca OKend(OVjle ue TYJ ~eVTepYJ oet« ljJWjlWV. 'PljvOVjle OTYJV TOotieoo: . .EVVO~eVOVjle TO TOOT tu: uio: TCA.,OUma OaA.,dTa enoxry<;.

T02:T ME KOTOrrOY AO Y>w'm:

'Pcupi, 60 ypapp. (1 <ppmi',;oi\ciKl) Korortouxo, OTfJ8o<;;, ~paOT6 fJ WTlT6, 60 'lpapp., KOPPEvo os i\eTrTE<;; <pET£(;;

. Tupt Yla root, 10 ypap].l., KO].l].lEVO os i\eTrTfJ <pETa

MapyapiVll, 1 K. TOU )'i\UKOU MOUOTcipoa, 1 K. TOU yi\.UKQU_

Ihrtspiu, KC)KKlVll,,( 7\.UK£1ci, 4 poBEi\i\e<;;

EKTEA.,COYJ:

Xwpi(OVjle TO qJpaT(oA.,dKl OTYJ fA,EOYJ xca aA.,elqJOVfA,e ue TYJ fA,apyapivYJ TO tuoo. JIpo08ETOVjle TO KOTOTCOVA.,O KOjlfA,EVO oe A.,eTCTE<; qJETe<;, aTCA.,WVOVjle etuivai OTO KOTOTCOVA.,O, TYJ uoootaooo: xai OTYJ avvEXeza TCpoo8ETOVjle tu; pOOEA.,A.,e<; TYJr; KOKKZVJjr; nittepuic xca TO r:vpi KOjlfA,EVO oe A.,eTCTry tpeta. ZUTCd(OVjle ue TO dA.,A.,o utoo tppo: T(OA.,dKl KazljJlfvOVfA,e eA.,aqJpd OTYJV toatieoo: ZVVO~eVOVfA,e TO TOOT ue OaA.,dTa enoxlfr;·

T02:T ME KPEAL KAI A vr A

Efvca 1 pepioa.

Eivoi 336 8eppioe<;; 11 pepioa. Mea jlepwa TCeplA.,ajl{3dvel: 2 povcioe<;; WCUPlOU

2& 112 povcioe<;; rrpCUTe1vr]<;; 1 povcioa i\irrou<;;

-

Etvoi 1 pepioa.

Etvoi 449 8eppioe<;; Tl pepiOa.

YAucd:

'l'W)li, 60 ypa)l)l. (1 qJpmc,;OAaKl)

KpEas, )lOOxapl Bpam6, 60 -ypa)l)l., KO)l)lEVO oe AeITTEsqJETes

Au-y6, 1, Bpao)ll:YO, OqJ1KT6, KO)l)lEYO os qJt:Tes Ma-YlOYEc,;a, 1 K. TaU -yAUKOU

Toucro, 2 qJETes

AAan-mnept, -Yta TTl -YeUOT]

EnEA.,eOYJ:

Ee Eva fA,1C([}A., K0{30VfA,e TO xoetu; oe A.,enTEr; qJEr:er; xai TO aura etuoncoe qJEr:er;. Xa-

28

Mea jlepwa TCeplA.,ajl{3dvez: 2 povcioe<;; WCUPlOU

3 povcioe<;; rrpCUTe1vr]<;; 1 povcioa i\lrrou<;;

pat;oUfA,f xccui fA,IjKOe; ro ({Jpo.rt;O)..,aKl, to avotrooue xai {3at;oUfA,f ro xoeac ttaona)..,It;ovrae; ue o.)..,aTI xca nmeoi: Kcctotuv npoOeiroUfA,f ro carro KC1.l no.ono.Mt;oUfA,f na)..,l W o.)..,aTI xai mnepi. An)..,u5voUfA,f etuivto ato o.uyo tn fA,o.ywvit;o. xca xai te)..,oe; nooonetooue TIe;t5uo tpete; touduu; K)..,e(VOUfA,f to ({Jpo.rt;O)..,aKl xai to l/IljvOUfA,f f)..,o.({Jpa OiIJV tootiepo: I.uvoOeUOUfA,f to rom ue xooo: oo.)..,ara.

T02:T ME AOYKANIKO

Y)"'lKci:

'l'wpi, 60 ypapp. (1 cppari',;oAaKl) Aouxovuc«, <DpaVKcpoupT11<;;, 60 '(papp. MapyapiVT], 1 K. TOU yAUKOU Mouorcpoc, 1 K. TOU Y AUKOU

Eivm 1 p£pioa.

Eivoi 396 8£ppiO£<;; 11 PEpiOa.

Mia. Wpwo. nfpl)..,o.fA,{3avfl:

~. 2 povao£<;; \(JWPlOU

2 povao£<;; rrpcrretvnc 1 povaoa Airrou<;;

Exteseo»:

Xo.pat;oUfA,f to ({Jpo.rt;o)..,aKl xcctti fA,IjKoe; Kat ro o.)..,e(({JOUW eoortepuai ue iIJ uaoyo.pIVIJ. Ilpooeetooue to )..,oUKaVlKo nou to iXOUfA,f ljIljOt;l npol].youfA,ivUJe;. Ecn 00- ViXflC1. o.n)..,u5vOUfA,f tn uoootaooo: etuivo: oto )..,ouKavlKo. K)..,e(VOUfA,f to ({Jpo.rt;o)..,axi xca ro l/IljvOUfA,f f)..,o.({Jpa OiIJv tootuoa. I.uvot5fUOUW to rom W KpUo. oo.)..,d ra.

r AAAIKO T02:T

Y)"'lKd:

Auyo, 1

BaviAla, OKOVT], 112 K. TOU yAUKOU KavEAAa, OKOV11 , 112 K. TOU Y AUKOU 'l'wpi, Yla TOO1, aorrpo, 30 ypapp. MapyapiVT], 112 K. TOU yAuKOu KaAapTL'OKEAmO, 1/2 K. TOU yAUKOu

Eivm 1 p£pioa.

Etvci 196 t)eppiOet;; 11 pepi5a.

Mto: fA,fpWo. nfpl)..,o.fA,{3avfl:

1 povaoa rrporervru;

1 povaoa \(JWPlOU

1 povaoa Airrou<;;

. Exteseon:

Ee ivo. {3o.8u fA,nUJ).., xtinuiue to o.uyo ue ilJKo.vi)..,)..,o. xca iIJ {3o.VlAlC1.. Bat;oufA,€ to l/IUJfA,1 oto fA,nu5)'" xca to o.({JIjvOUfA,f vo. o.noPP0({JIjO€l 0)..,1J tnv noootnta rou o.uyou. Bdt;oUfA,f O€ ivo. fA,lKPO o.VTIKO)..,)..,IJTIKO ral/laKl to xasaunoxescao xai to t;fmo.lVOUfA,f oto ({Joupvo. JIpoo8iroufA,€ ro rom xai ro o.({JIjVOUfA,f vo. l/IIJ8fl fA,iXPl vo. pot50KOKKlvIjO€l xca aato TIc; t5uo n)..,wpie; rou Mo)..,tc; to {3ya)..,oUfA,f ano ro ({Joupvo, aueoo»; o.n)..,u5vOUfA,f etuivio iIJ fA,o.pyo.pIVIJ xai no.ano.Mt;oufA,€ fA,€ Ko.vi)..,)..,o..

29

YAucci:

Kororrooxo Tl )'ai\orroui\a, 30 )'pajljl., ~pa- 010 Tl \jJTJTO, KOjljlEVO OE jllKPU KOjljlaTUKla MOOXUP1, \jJTJTO, 30 )'pajljl., xouuevo OE utKPU KOjljlaTUKla

Tupi evrou, 20 )'pajljl., xouuevo OE uucpc KOjljlaTUKla

Toucrcoao, <PP£OKa, 6 uixp«, xouuevo OTTJ jleoTJ

TIl1IEP1U rrpccivn, 112 <pi\UT<;:UV1, \jJli\OKOjljl£-

YTJ

Ei\l£C;;, 4, uerptoo jl£)'£80uC;; NTP£OOlV),K OKOPOOU, 2 K. TTJC;; courruc Mapoui\l, 1 <pi\UT<;:UV1, xouuevo Mapoui\l, 1 <puMo, ),la TO ),apviplOjla

EKr:iAw}'J."

Ee iva umo): {3d(ouW: xouuevo TO Jl-apOuAl. Ko{3ouJl-c oe uoxoooteve; rpCT:ouAc(; tf Jl-lKPOU(; KU{30U(; TO xotonooso tf tn raAonouAa, TO Jl-OOXdPl xai r:o too: A vaKar:erJOUJl-c Jl-a(( ue r:I'/V tunepui l/flAoKOJl-Jl-ivl'/, TI(; touaie; KOj{JI-€vc(; oT:1'J ueon Kat TI(; cAti(;. AnAuJvouJl-c TO Jl-dYJl-a etuivto oto Jl-aporJAl xca TO yapv(pOUJl-c ue TO vtpeooivrx aKOpOOU.

IAM T A IITEIIAA

IANTOYITI ME r AAOITOY AA

Eivm 1 jlEpioa.

Etvoi 285 8EpjliOE<;; TJ jlEpioa.

M (a ueotco: ncptAaJl-{3d vet: 3 jlOVUOEC;; rrpum'fvTJc;;

4 POVU5EC;; i\axavlKc0v

20 rrpocicenxec 8EPjlioEC;;

. "'"

.. """

-

Etvoi 1 jlepioa.

Eivm 328 8EpjliOEC;; TJ ueptoo.

Mio: wp(oa ncplAaJl-{3dvcl: 3 jlOVUOEC;; rrpwTE1YTJC;;

1 uovcoc \jJWPlOU

112 jlovuoac;; i\axaVlKc0v 1 jlovu5a i\irrouc;;

YAlKd:

'¥wjli, 30 )'pajljl. (2 i\e1IT£C;; <P£TEC;;, 15 )'pajljl. TJ jlia)

fai\orroui\a OTTl80C;;, 90 )'pajljl., \jJTJTTl Tl ~paO1Tl, KOjljl£VTJ OE i\E1ITec;; <p£TEC;;

Toucrc, 112 uerptoo p£)'£80uC;;, KOjljl£YTJ OE pOO£i\i\EC;;

Ma),lOvt<;:a, i\i),wv 8Eppiowv, 2 K. TOU )'i\UKOU Ksrocrr, 2 K. TOU )' i\UKOU

Mapoui\l, 2 <pui\i\a

AnOUpUK1, rouoot, 2 K. TOU )'i\UKOU, xouuevo OE \jJli\U <pETUKla

EKiiAcG1'J:

Ko{3ouj{c oe l/nAd areuixto: TO arrOVpdKl tooooi xai TO avaKar:cuOVJl-c 1,1£ iYf fA,aywvi(a xai TO xetoan: AAdrpouW TO uetrua otu; 0150 rpir:c(; l/IWJl-wrJ. };r:1'/ JI-(a oeto: l/IWJl-WU ttoooeetooue tn yaAAotwuAa xouuevn oe sente; rpir:e(;, tnv touato: KOJl-uevn oe poQiA"\c(; xca m rprJAAa uaoocsioi: };Kend(ouJl-c ue tn aerJr:cpl'/ tpeto: l/IWJl-lOu·Kal ixouJl-c iva cKnAI'/KTIKO odvr:oui"r:(;. /suxtnoettca ato l/Iuydo.

30

LANTOYITL ME KOTOITOY AO KAI ABOKANTO

YAucd:

KmonOUAO, mfj8o<;;, 60 ,(pall]l·, \.(JTlTO fj 0pamo, xouusvo oe Aeme<;; cpeTe<;;

'l'wlll, orrnpevio, 30 ,(pallll., 2 A£me<;; cpETe<;; Tuoi, POKCPOP, 20 ,(pallll., rpiuuevo

I'icoopn, a,(£Aaoo<;;, 2 K. TTl<;; oourroc Ma'(lOve~a, Al'(WV 8eplllowv, 2 K. TOU '(AUKOU A0oKaVTo, 30 ,(pallll., KOIlIlEVO ce Aeme<;; cpeTe<;;

Kpelllluol, 1 K. TOU '(AUKOU, ~epo, xouusvo ce

pooEMe<;;

Exteseon:

Ee iva j.Jn{/)A avaj.JElYvr5oUj.JE TO pOKcp6p, TO yw,or5PTI xai iI'J j.Jaywvi(,a. AnA{/)VOUj.JE TO j.Jc(YjAa OTI(; 0150 CPiTE(; {jIWjAwI5. LTIJ jAfa oeto: npOaeiTOUjAf. TO KOT6noUAO «ouuevo (JE At:717:i(; CPiTE(, TO a(JoKdvTO etuonc «ouuevo ae A,EnTi(; cpiTE( xai TI(; poMAAE(; TOU KPEjAjAUowr5. LKWd(,oUjAE jAE TIJ OEr5TEPIJ cpim {jIWjAwI5. Mttooooue av eiAOUjAE va TO OlaTIJPtfaOUjJE (Ji0 {jIuYEfo.

TONOL ME ITITT A

YAlm:

Tovo, xovospbu, 120 ,(pallll., AUWIlEVO (ue rrnpouvi)

Iltrrn, 1, 30 ,(pallll. Ma'(lOvE~a, 2 K. TOU '(AUKOU Ilmepic, rtpornvn, 2 pooeMe<;; TOllaTCX, 1 cpeTCX

MapouAl, 1 cpuMo

Eivm 1 llepiOa.

Etvoi 400 8epllloe<;; TlIlEPiOa.

Mto: jAEpWa nEplAajA(JdvEl: 3 llovaoe<;;.npwTel'vrl<;;

1 Ilovaoa \.(JWIlIOU

2 Ilovaoe<;; Alnou<;;

114 Ilovaoa<;; ,(aAaKTo<;;

Etvoi 1 Ilepioa.

Eivm 245 8epllioe<;; Tlllepioa.

Mia jAEpfoa nEplAaj.J(JdvEl:

4 Ilovaoe<;; npwTei'V11<;;

2 Ilovaoe<;; Alnou<;;

11lovaoa tjJWlllOU

112 uovcooc AaxaVlKwv

EKTiAE(JI]:

Endvto OTIJ tutta (Jd(,OUjAE TO cpr5AAO TOU uaooosioi), iI'J tpeto: TIJ(; touauu; xai TI( POOiAAE( TIJ( ntneouic. LE iva jAnWA aO£ld(,oUjAE TOV rovo xai TOV AU{/)VOUjAE jAE iva nIJPOvVl. Tov avaKaTEr50UjAE jAE iI'J jAaYlOvi(,a. AnA{/)vOUjAt: TO jAdYjAa endvo:

OTIJ ttttto: xca av eiAOUjAE OlaTIJPor5jJE (Ji0 {jIuydo.

31

KABOYPOIAAATA

.'<.-

Eivm 1 ll£piBa.

Eivoi 120 8£PIli6£<;; II ]l£pi6a.

Mta ytt:pwa nt:plAayt(3civt:l: 3 j.lOvaB£<;; rrooretvnc

1/2 )lovaBa<;; i\.irrou<;;

1/4 uovcoc«; )'ai\.aKTO<;;

Yraxd:

Ka0oup1, KOvo£P0a, 90 ),pall)l·, i\.uwll£vo (11£ rrnooovi)

I'icoopn, a)'£i\.aBo<;;, 2 K. TTJ<;; ooorroc 'AVl80, 1 K. TOU )'i\.UKOU

i\aB1, 112 K. TOU )' i\.UKOU

i\£1l0V1, XUIlO, 1/2 K. TOU ),i\.UKOU Ai\.an, )'la T11 )'£uo11

EICTiAt:mr

Aonci(ouytt: TO /(a(3ovpl at: iva utuo); xai to Auwvouytt: ue iva nnpoovi. Ilpooeetooue 6Aa ra imosotno: UAl/(ci xca ava/(ait:vouytt: ytiXf)l va rivei iva uetruo: evuxto. Mttopooue va ozai1Jpfjaouytt: i1J aaAcira oro o/uydo.

fAPILlEI H MYLlIA MOYI

Eivm 1 ll£piBa.

Eivm 189 8£p)li6£<;; II ]l£pi6a.

M za ytt:pwa nt:pzAayt(3ci vt:z: 4& 112 )lovaB£<;; rrpWT£'lvr]<;;

1 ):lovaBa \jJW1l10U

YAz/(ci:

[apiB£<;;, )llKP£<;;, f] IlUB1a, xovcepbc, 120 ),pall)l., \jJ1i\.oKO)l)l£Va

Toot, av86rupo, arraxo, 30 ),pallll. (1/4 <pi\.u1~avlOu)

MoumapBa £101)l11, 1/3 K. TOU )'i\.UKOU i\£1l0V1, XU)lO, 1 K. 10U )'i\.UKOU Mrnoxoruxic, ai\.)lupa, 5 reu., Opiuucnoue-

vc, 8 ),pallll.

.Kpeuuooi, 1 K. TTJ<;; coorroc, \jJ1i\.OKO)l)l£VO Mcrvrcvo, 1 K. 111<;; ooorroc, \jJ1i\.OKOIlIl£vo I'oucrep OW<;;, 114 K. TOU )'i\.UKOU

Extesson:

K tondue oro jlTlAtvct:p ro a v86wpo, to At:jl6vz, trT jlouorcipoo tau tn roooteo oau; Ilpoonetooue nl; yapwouAt:1; fj ia ytuola otoarnouevo: atui i1JV xovoeof)« nou ia ixoujlt: (3yciAn xca o/zAo/(oytytiva. To /(pt:jlytuoz xai iOV uaivtavo c:n{01J1; o/zAo/(oytjliva xai ia utuoxouixui 8plytjlanaytiva. Me TO Krun1Jyta anoxtoiiv 60/1J uoix; Bci(ouytt: nAiov i1J ytOVI; oro o/uydo ueoa at: iva utuo): xai i1JV acpfjvooue 6A1J vV/(ia natt etoi ccnoxtti /(aAuit:P1J yt:U01J. T1Jv at:p(3{pOUjlt: ue onotaofjnoit: noixisso: wytwv Aaxavl/(wv i1J1; aoeoxeuu; tuu;

32

ITITT A ME ANTZOYfIEL:

Efvm 1 l.lf:pi6a.

Etvci 299 8ep].li6eC;; 11 ].lepi6a.

Mia /tepwa neplAafAIJavel: 2& 112 ].lOv<i6eC;; npum'f'vT]c;;

1 ].lov<i6a i\inouc;;

1 ].lov<i6a \jJW].ltoU

1 & 3/4 l.lOv<i6ac;; i\axavlKC.0V

YAlKa:

A vrsou)'la, CPli\£"ro KovoEp~ae;;, 45 )'pa].l].l., \jJti\OKOJlJlEVTl

Iltrrn, 1 (30 ypa].lJl.) Aa6l, 1 K. TOU YAUKOU

Tupi, CPETa, 20 ),pa].lJl., Opipuo.ncuevn Ilmepio, rtpdotvn, 2 K. TIle;; ooorror; \jJli\oKOJlJl£VTl

Kpeuuiiot, CPPEOKO, 1 K. TOU "yAUKOU, \jni\oKO)lJlEVO

'A vl80, 1/2 K. TOU "y i\UKOU, I.jni\.oKO)l].lEVO Toucro, 1/2 cpAUTsavl, \jJli\.OKO].l].lEVTl Aeuovi, XU].lO, 1 K. rnc oourrc«;

Mapoui\.l, 2 cpui\.i\.a

EKreA-eCJY/:

Kionaue to Aaal ue to AefAOW xca nooonetooue TI~ avr(ouYle~ ljJlAOKOfAfAtvc~, tn oeto: eplfAfAaT:lOfAevl1, tnv toudto; tnv nineoui, r:o KpefAfAVaaKl xai rov aweo ljJlAOKOfAfAiva xca ta avaxatecooue oAa fA,a(i. Endvoi OT:IJ nina anAWVOUfAe ta qJuAAa r:ov fAaPOUAWU xca r:a KaAunr:ouw W iIJ yefAlCJY/. M nooooue va ro oux iIJp1'7aOVfAe oto ljJuydo.

L:OAOMOL: ME KAPPY

YAlKa:

2:0AO].l0, KovoEp~a, 90 "ypa].l].l., aTpayylG].lE-

Etvoi 1 ].lepi6a.

Etvci 184 8ep].li6ee;; T] ].lepi6a.

vo

Ma)'lOVEsa, 2 K. TOU YAUKOU Koporo, 114 cpAUTSavwu, TPl].lJlEVO

2:EAlVO, aonpo, 1/4 cpAuTsavtOu, \jJli\OKO].l].lEVO

MapouAl, 1/2 cpAuTsavt, I.jnAOKO].l].lEVO Kdppu, 1/2 KOUTaAaKl TOU yi\.UKOU

Aeuovi, XU].lO, 1 K. TOU YAUKOU

EKreAeCJY/:

Tpi(JoufAe ro xaooto, ljJlAOKO(JOVW to oesivo xai ra ovaxoxecocoe fAa(i ue to otoarnouevo aOAOfAo. LiIJ (JUveXela KaVOUfAe eva fAdYfAa W iIJ fAaywve(a, ro XUfAO r:ov AefAOVWU xai ro xaoo» xa: ro npoaeer:ovfAe oto oosouo. M nopOUfAe va to ala ilJP1jOOUfA,e ato ljJuydo.

33

Mia fAepwa neplAafA(Java: 3 ].lova6ee;; npwTe'f'vT]e;;

2 ].lov<i6ec;; i\.axavtKwv

2 Jlovaoec;; i\.inoue;;

LAM TAME ZAMI10N KAI <D ALOAIA

YAZKa:

Zourrov, cirraxo, 45 )'pa)l)l., (J£ )llKPci xouucTciKla

<l>a(JoA.la, ~£pci, ~pa(J)leva, 90 )'pa)l)l.

EA.le<;, 2 usrptou )l£)'e8ou<;, (J£ )llKPci xouucTciKla

Aciol 1&112 K. TOU ),A.UKOU

KP£)l)lU01, 2 K. HI<; courroc, KO)l)leVO (J£ poO£A.A.£<;

A VT(OU)'l£<;, 2 qnA.£TciKla, (J£ uucpn xouucrcKla

Muivtovo, 1 K. TTl<; (Jourra<;, l.j.llA.OKO)l)l£VO L£A.lVO, ci(Jrrpo, 114 cpA.UT(avlOu, I.jHA.OKO)l)l£vo

3U01, 1 K. TTl<; coorroc

LKOPOO, 1/2 (JK£A.ioa, I.jn.A.OKO)l)l£VO

EKr:eAc(J}"..

K6{3ouw IUKpd KOJAIUndKIa ro (awr;6v, ~ avr:(ovyu:l,; xai tu; c:Mel,;. To: {3d(ouJAC: oe JATUtJA JAa(f JAC: r:a qJaa6Aza nou exouJAC: Bpaoei xai otoarnoei. IloooeetooJAC: to KPC:JAJAVOZ KOJAJAeVO pooO\)"C:l,;, to aeAzvo, r:o uaivtavo xca ro oxopoo ljJzAoKOJAJAeVa xai ieso; ro Aao6l;uoo. A voxateocoue KaAd va avaJAClx8d to JAdYJAa KaZI1 aaAdr:a etvai etoian. !Jzar:I1POVJAC: 07:0 ljJuydo, av 8eAOUJAC:.

TOMA TEL ME TQNO KAI KPEMA

EiVaI 1 p.epioa.

Etvci 215 8£p)lio£<; 11 )l£pioa.

Mio: wpfoa nc:pzAaJA{3d vez. 3 )lovcio£<; rrpWT£lVTJ<;

114 )lovcioa<; A.axaVlKC0v

1 1/2 )lovcioa<; A.irrou<;

<c:

I

':EiVaI 1 )l£pioa.

;Eivm 219 8£p)lio£<; 11 )l£piOa.

Mia JAc:p(oa nc:p._zAaJA{3dvc:z: 2 )lovcio£<; rrpWT£lVTJ<;

3 )lovcio£<; A.axaVlKWv

2 )lovcio£<; A.lrrou<;

1 )lovcioa ),ciA.aKTO<;

YAZKd:

Tourrro, 1 uerpio

Tovo, Kov(J£p~a, 60 ),pa)l)l., A.uw)l£VO (ue llTJPOUVl)

Ma)'lOv£(a, 2 K. TOU ),A.UKOU I'moopn, a)'£A.cioo<;, 1/2 cpA.UT(ciVl Kcippu, 112 K. TOU )' A.UKOU

A )')'lVcip£<;, )lOVO Kapol£<;, 114 cpA.UT(avlOu, KO)l)l£V£<; (J£ )llKPci KO)l)laTciKla

Ihrtepiec, rrpcoivec, 114 cpA.UT(avlOu, xoupe-

V£<; (J£ )llKPci KO)l)laTciKla

EneAt:aI1:

K6{3ouJAC: oe nOAv uixoo: KOJAJAar:dKIa ~ KapOZel,; atto tu; arrtvdpe; xai r:11V tuttepui. ilu(/}vouJAC: JAC: eva nnpoov: r:ov tovo oe iva JAntuA. Ta avaxareiiooue 6Aa JAa(( noooeetovtac xca r:11 JAaywve(a. J'up((OUJAC: 1:Y/V touato: JAC: 1:Y/V nAcupd r:ou Kor:aavwv npoc r:a xtiu» xai r:I1V K6{3ouJAC: rVpw-rVpw oe 5-6 netaso; Oxz noAV

34

f3a8E:ui rux va jU7 OlaAv8d xai ra l;cxUJp((,ovjtE: anaAd. rE:jt((,ovjtE: ""CO KE:VO nov oYJjtwvpyd"ral ue ""CO jtE:(yjta ""COV rovov. EE: iva jtnUJAdKl avaxcctecooue ""CO ruuxioti ue to xdopo xca (JJ(md(,ovjtE: "T:YJ yE:jtlOjtivYJ touiito: /ucctnoettcu (ITO l/lvydo.

EYKOi\OIIIKANTIKO

YAu@:

Zourrov, cinaxo, 120 ypa~~., KO~~£VO oe ~lKPci xouucno

Topt, Kao£pl, 80 ypa~~., KO~)l£VO os ~lKPci xouucric

Toot, ypa01£pa, 80 ypa)l)l., KO)l)l£VO os ).11- Kpci xouurrnc

MapyapiVTj, 2 K. TT]<;; ooonr«;

fciAa, ano0ourupw)l£VO, 2 q>AUT(ciVla <Dpuyavl£<;;, ~lKP£<;;, cionpe<;;, 16, xouueve; os

~lKPci xouurrnu

Bxteseon:

EE: iva nvpil; K0f30VjtE: OE: uixp« xouuatux n~ 8 qJpvyaVli~. Kcctotttv Kof3oVjtE: OE: iva utuo): ro (,ajtnov xca ra tiioui OE: uixoa. xouuauixux. To: avaKauuovjtE: xca anAwvovjtE: rYJ jtuJtj noootma rov jtdyjtaro~ ccno (,ajtnov xai tupui (ITO nvpil; etuivt» ano n~ qJpvyaVli~. E"T:YJ ovvexao; npoo8irovjtE: n~ VnOAOlTCE:~ 8 tppuravie; xouueve; xca avri~ OE: jtlKpd xouuauixio: xai aOE:ui(,ovjtE: etuivto ano n~ qJpvyawi~ tnv vnoAolTCYJ noootnto: rov uetruccto; «no to utuo): Kcctotav anAwvoous etuivto ano ro (,ajtnov xai ra topui, "T:YJ uaoraptvn AVUJjtivYJ xai nE:plXUVOUjtE: oird-oira us to ydAa. EKE:nd(,oujtE: to jtdyjta ue uto: ixpaoudtiv» netoeta xai to aqJtjvovjtE: etoi oxenaouevo 3/4 "T:YJ~ oipcu; tteptttoo. Katotuv ro l/ltjvovjtE:

OE: ueioio tpoiiovo rux 35-40 Amrd.

IIPOXEIPH IIIT2:A

YAlKd:

Tupt, £VTa~, 80 ypa~~., TP1~~£VO

Dina, mponui\ri yta rriton, 120 ypa)l)l. Movrrcptc, 1 q>AUTl,;ciVl TOU maylOu, KO~~£va ce uixp« xouuccno

Toudro, 1, uerptou ~EY£8ou<;;, KO~~£VT] or )llKPci xouuc'no

Kpe)l~u{h, ~epo, 2 K. TT]<;; courror;

Ihrrepic, rrpornvn, 1, uerptou ~y£8ou<;;, KO)l~£VTj os )llKPci xouurrnc

MapyapivT], 2 K. TT]<;; courroc

Nspo, 112 q>i\uTl,;civl

35

Etvoi 4 )lepioe<;;.

Etvoi 494 8ewi6e<;; T] ~epioa.

Mia jtE:pwa nE:plAajtf3dvE:l: 3 ~ovcioe<;; npwTelVTj<;;

2 )lovcioe<;; WW)llOU

1 uovcoc Ainou<;;

1/2 ~ovcioa<;; ycii\aKTo<;;

Eivoa 4 ~pioe<;;.

Etvoi 235 8ep~ioe<;; T] ueptoo;

Mio: jtE:pwa nE:plAajtf3dvn:

1 uovooc npwTelVTj<;;

1 ~ovcioa WW~lOU

1 ~ovcioa Ainou<;;

1 ~ovcioa AaxavlKwv

Exteseon:

Ee iva f3aBu utuo). Kdf3ovjtt: at: iaxoti xouuatux ra uccvitiioux, tnv toiuito: xca tnv ttodoivn tunepui: A(jna(ovjtt: ra AaxavlKa at: uio: xatoaoositoo; npoonetooue to Kpt:jtjtU&, utoo qJAvr(aw veoo xai ra aqJ1jvovjtt: va f3paoovv at: Xajtl1A1j tponui rux 20 At:nra. Tpif3ovjtt: at: iva uno): ro topt; f3a(ovjtt: i1'/V ttitto: at: arpoYYVAd tailrt, otn avviXCla anAwvovjtt: enav» otnv nina i1'/ uaoraoivn fAC iva jtaxaipl. AOCla(ovfAC and tnv xatoaoositoo: to uetruo: rwv AaxavlKwV endVUJ Oi1'/V ratio. xca naanaM(ovjtt: ue to teo: lJI1jvovjtt: at: ovva to tpoiiovo '(la 15 Xenio:

XQPIL MAfEIPEMA

Yrtcpxouv llpep£<;; rrou etvoi MCJKOAO va ola8eCJoup£ eCJTW Kat PlCJrl ooo )'la va aCJxoA1l80up£ ue rnv Koul,;iva. 2:' aUTe<;; ru; rrepirrrooe«; inc KaArl MCJll )'la Qla)'llTO etvoi oi KOVCJtp~£<;;.

L}£V exoup£ napa va avoi~oup£ TO VTOUAaT[l pa<;; rl rnv CJaKKouAa TOU ooorrep ucpxer rrou pOAl<;; Qlepap£ Kat va CJ£p~lplCJ80Up£. 2:£ Xpovo P£KOP urropooue va sroiucoooue QlaVTaCJTlKa )'£D].laTa no» ODT£ Kat £p£i<;; oi iEnOl O£V 8a TO rnCJT£\)OUp£. ITplV ouoc CJa<;; OWCJOUP£ WPlKe<;; CJuvTa)'e<;; rrou QlnaxVOUp£ ue KOVCJep~£<;;, 8a 8eAap£ va CJn<;; £T[lCJTrlCJOUP£ rnv npoCJoXrl CJTa £~rl<;;:

2:av rrporm e)')'UllCJll 8a npeml 11 KovCJep~a va eiVat )'VWCJTWV natpnwv Kat va unv EITllP£al,;opaCJT£ crto xapllAe<;; npe<;; a'¥vwCJTwV ETatP£lWV.

ea nperrei va npoCJexoup£ .WCJT£ TO xourt va unv eX£l QlOUCJKWCJ£l, rtou onuotvel on eX£l nap£l aepa Kat QlUmKa TO n£pl£XOWVO TOU 8a eX£l aAOlW8£l.

KovCJep~£<;; rrou n£plexouv ~ap£la pupWOlKa rrperret va anoQl£u'¥OVTat. To rn- 8avwT£po Eivat rc pupwOlKa va 8eAouv va KaM\jJouv TTl KaKrl rroiornrc TOU rreoiexouevou

'Orcv cvotrouue pia KovCJep~a 8a rrperrei va rnv KaTavaAwCJoup£ apeCJw<;;. A v 0Xl rrperrei va rnv TOn08ETrlCJoUp£ CJ£ eva pnWA Kat 0Xl va rrcpcuetva CJTO KOUTi TTl<;;.

'Orcv rrpoxeurn )'la Kpea<;;, rrperrst TO xpwpa TOU va stvci pol,;, TO apwpa TOU va eivm TO xapaKTllPlCJTlKO TOU ~paCJTOU Kat va eXEl A£ia l,;eI\anvll.

A1tO TO O'OU1tEP }.UiPKET oro Tpa1tEl~)

• Eva eroiuo xororrooxo \jJllPpevo, aQlOD TOU ~)'aAoup£ rn rreroo, TO KO~OUue CJ£ Wpi5£<;; Kat CJ£p~ipoup£ us pia CJW<;; rrou rnv Qlnaxvoup£ CJ£ Kl\aCJpaTa OWT£poAemou XPllmpOnOlWVTa<;; PlCJO QlAUTi;:aVl ),laoDpn aVaKaT£pptvo ue eva \jJlAOKOPptVO QlpeCJKo KP£ppUOl, anOUpl Kat aAaTOmn£po.

36

• Zcurrov rrou 8a ouvoo£unat ue EVa KouTaAL rnc ooorroc flouoTapoa avaKaT£flflEVll us uico KouTaAaKL TOU yAUKOU flEAL anOT£Aouv Eva £KnAllKTlKO y£ufla.

• 'Erouio XOlptvO KOflflEVO os WLAE<;; CPET£<;; rrou EXOUfl£ ayopao£L orro TO oourrep flaPKET O£P~lPLOflEVO ue OW<;; horseradish.

• 'Eroum flaY£Lp£flEVTl YAwooa coto uooxopi KOflflEVll O£ cpET£<;;. L:£p~iPETat us AiYll uooorcpoo Kat etvoi noM voo nun.

• faAonouAa ET01flll KOilflEVTl oe cpETe<;; ano TO oounap flaPKeT us flia OaAaTCt mOxrl<;;.

• A votrouue Eva KOUTi oapoEAA£<;;, n<;; mpayyil,;ou).l£ KaL ru; ospbtpocue ).lal,;i ue Wll).lEV£<;; cppuyaVLE<;;, rrou EXOU).l£ Ton08ETrlO£1 mavw TOU<;; TO).laT£<;; Kat KP£).lflUOl «ouuevo oe il1Kpa KOflflaTaK1a.

• Ayopa(OUfl£ l,;aflnov o£ AemE<;; CPETf:<;; Kat rupt YKOUVTCt Kat aUTO oe A£me<;; cpET£<;;. Ta ruAiyou).l£ yupw orro onappaYla KovoEp~a<;;. L:£p~ipoUfl£ ue rrcrcT£<;; ~pamE<;; rtou ru; EXOU).l£ naonaAio£l us ucrvrevo Kat etvci aAOl).l£VE<;; ue ).lapyapiVTl·

• Mia KovoEp~a yapiO£<;; anOT£AEi Eva 8aU).laOlO y£u).la orov ru; o£p~ipOUfl£ us pul,;l.

• Mia KovoEp~a OOAO).lO<;; 0£P~LP10flEVO<;; ue cox; crto Ylaoupn, anOUp1, xpeuflUOl \jJ1AOKOfl).lEVO, aAan, mrtept, oxovn OKOPOO Kat ucupo WW).li stvrn Eva y£ufla a~lwo£wV.

• Mia Kovoep~a TOVO<;; ].1£ WIAOKO).l).lEVa KP£).l).lUOla, WllflEVTl nina Kat flapyaptvn civat Eva y£ulla £UKOAO Kat yprlyopo.

• <I>pouTOoaAaTa aVaKaT£).lEVTl ue Ylaoupn, ).lEAL Kat XUIlO coto A£).lOVL cototsA£i Eva opocepo Kat £UKOAO srnooprno.

01 oUVTaYE<;; rrou aKoAou80uv etvoi «£UKOA£<;; .AUO£l<;;!) cpaYllTWv, orrox; avacpepcue Kat rrponjouuevox;

AKTINIL1IA ME IAATIA AnO TONO

YAu<:d":

Tovo, xovcepbo, 90 ypa].1Il., mpanta).lEVO MaYLOvEl,;a, 1 K. Tll<;; ooonoc

Topt, napfl£l,;ava, 1 K. T1l<;; oourtcc, TP1).l].1£VTl I'icoopn, 110, ypa).l].1.

Axrrvffnu, 2, uerpiou ].1£,(E80u<;;, xouuevo os i\emE<;; CPET£<;;

Korrupn, 1 K. TOU yAUKOU

Kcrtupn, 1 K. T1l<;; ooorroc yLa yapvipIO).la

37

Eivat 2 ll£piO£<;;.

Etvoi 266 8£p).lio£<;; II ucotoo.

MCa.. jA.epCoa 7T.eplAa..jA.{3d"va:

1 & 112 ).lova5a<;; rrooretvnc

1 & 112 ].1ova5a<;; Ainou<;;

1/2 ).lovaoa<;; CPPOUTOU

112 ).lova5a<;; yaAaKToc;;

20 rrpomoenxec 8£p).li5£C;;

E1CTIAfm'J,'

Kioraiue oro fmAivTfp TI'J j4aywvi(a, Tr;V toiuuevn napj4f(dva xca TO YlaOVpTI. Ilpoaeetooue TO TOVO otparnouevo ano tnv xovoepbo: xca Tr;V xdttapn. KtottdW ndAl j4iXPl TO j4dyj4a va anoxtiioei ol/lr; aAou{)1j~. Ka8ap((OUj4f m aKTIV(Ola xca Ta K0(30Uj4f Of AfnTi~ ({JiTf~. Tono8fTOVW Of tuo: ttuxteso: Tl~ ({JiTf~, r; uia. va axooiauiei OITJV dAAr;. AnAwvoUj4f etuivco TO j4dyj4a TOU TOVOU xca raovtoo:» ue W xdnaon.

YA1Kd:

Tovo, xovospbu, 60 ypa~~. (mpayylO~£vo) Topt, ~u(1l8pa anaXT], 75 ypa~~.

Toot, evrou, 20 ypa~~.

Ei\.1i<;;, npa01YE<;;, 4, uetpto» ~q£8ou<;; (X(0pi<;; KOUKOUTOl)

AE~6V1, XUfl6, 1 K. TOU yi\.uKOu \l'(0~i, 60 ypa~~. (4 CP£TE<;; TOU TOOT) Ihrrept, Yla TIl YEuaT]

Ilirrepic, KOKK1YTj, ym yapviplo~a Nspo, 1 K. TT]<;; counce

EKTiAwr;:

K timaue oro j4nAivTfp TI'J j4u(lj8pa, TO evtau, TO Afj40W xai tu; fAli~ XUJpk, Ta KOUKOVTma. [Jpo08iTOUj4f TOV -cOVO otoarnouevo ano tnv xovoepiia, iva KOUTaAdKl TI'J~ aocnca; VfPO xca TO mneoi. Ktondue ndAl j4€x.pl TO uetruo: va anoKnjoei ol/lr; j40U~. AnAwvoUj4f TI'J j40U~ endvto otu; eete; l/IUJj410V xca yapv(pOUj4f ue ({JCTovAf~ KOKK1Vr;~ raneouic.

MOYL: TONOY

MOYL: L:Oi\OMOY

YA1Kd:

2:oi\.oflO, Kovo£p~a, 240 ypaflfl., mpaYY1- ouevo, i\.U(0~£VO (~E Eva rrnpoovi) MaYlOv£(a, 4 K. TIl<;; oourror;

KPEflflU01, ~EPO, 2 K. TT]<;; oouna<;;

ZEi\.aTiYT] axp(0~T], 1&112 K. TIl<;; counce AEl1oV1, XUllO, 1 K. TTl<;; aouna<;;

'AV180, 1 K. TIl<;; aourra<;;

Tnurrdoxo, 1 K. TOU yi\.UKOU

Ai\.an, ym TTl YEOOTl

Ihrrspt, KOKKlVO, Yla TIl YEUOTl Nspo, 3 K. 1"Tl<;; oounuc

38

-=

Etvoi 2 llEpioE<;;.

Etvm 246 eEp~ioE<;; T] ~Epi6a.

--

Mta j4fp(oa nfplAaj4(3dvCl: 2 llovao£<;; np(01"E"lV1l<;;

1 flovaoa \jJ(0fllOU

20 rrpocnperuce; 8EPfliOE<;;

.-

Eivm4 ~pi6E<;;.

Etvoi 192 eEp~i6E<;; T] ~pioa.

Mfa j4fp(oa nfplAaj4(3dvfl:

2 ~ovaoE<;; rrp(01"E1YT]<;;

3 ~ovaoE<;; i\.inou<;;

EKTtf..t:OIJ:

Ee tva IA1CUJA olaAvovftc tn (cAanvlJ oe toetc KOvmAlte; tnt; ooiiruu; (COiO vepo. Ilooonetooue TO XVftO Acft0VWV, tn ftayzovt(a, TO tixuttdoxo, TO KpcftftVOl, iOV dVleO, TO KOKKlVO nineoi xai TO aAdn AvaKareVOVftc KaAd xai (Jd(oVftc TO ftc(Yfta oto l/Ivyc(o rio: 25 f..t:nid in; oiptu; neoinoo tUJe; OTOV mf1;p cAa({Jpd. Ev iUJ ftcm/;,u aOCld(ovftc TO ooAoftO ccno tnv xovoeobo: otparnouevo xca TOV Avwvooue ftc tva nnpoiivi. Byd(ovftc TO ftd-rfta cato TO l/Ivydo xca nooonetooae TO oosouo. A vaKa reuovftC KaAd xai TO tononetooue OC ({Jopfta. Bd(ovftc ndAl ato l/Ivyc(o yza va mf/;,Cl. Ec({Jopftdpovftc etuivo: oe maitAAa xca yapv(povftc ftc ({Jtice; Acftovwu.

TOMA TEL TONOY

YAlKd:

Tovo, xovospb«, 240 ,,(pallll., aTpa"('(lallevo, I\uwllevo (us rmpouvi)

Ma"(lOve(a, 2 K. TT]C;; oourror;

I'icoopn a,,(ei\aooc;;, 110 'Ypallll.

Kp£llllUOl, ~EPO, 2 K. TT]<;; ooiirrcc

Kcrrcpn, 1 K. TTl<;; oourrce;

Mutvtrrvo, 2 K. TT]<;; counce

A nOUpaKla, rouoot, 2, lllKpa, xouuevo. oe lllKpe<;; <p£Toul\£<;;

Touorec, 8, uerptou 1l£"(e8ou<;; Al\an - Ihrtept, "(la TTl y£uaTl

EKTtAcOl]:

Ko(Jovftc TIe; totuitec oto enavo: fttpoe; xai ftc tva xootaraix: aOCla(oVftc TO Ktvtpo ilJe; l/IUxae;. AAan(ovftc oto cOUJicPlKO ne; toucctec. LC tva utuo): aOcld(ovftc iOV iOVO otoarnouevo xca TOV Avwvovftc ftc tva nIJPOvVl. Ilpootietooue iIJ ftayzovt(a, TO 'YlaOVPTI, TO ucavtavo, tnv xcauxpn, TO KpcftftVOl, TO arroopax; nov tXOVftc xourei OC Acnite; ({JcTOvAce; xai nittepi. A vaxccteiiooue oAa m VAlKd xca Ycft((OV/lc ue TO ueirua ne; toua ree;. Tu; (Jd(ov/lc rza Myo cto l/Ivydo nptv TIe; oepbtoooue.

TOMA TEL MIMOZA

YAlKa:

Tovo, KOvaep~a, 120 ,,(pallll., aTpaTIlGllevo Toudrcc, 6, usrptoo 1l£"(e8ouc;;

ITmaT£C;;, 180 ,,(pallll., ~paaTec;; Ma"(lOve(a, 2 K. TTl<;; ooorroc

Mooo ropoc, 1 K. TT]<;; counce

A£llOV1, XUllo, 1 K. TTl<;; oouncc

Kerocot, 1 K. TT]<;; courroc

39

Etvoi 4 ll£pio£<;;.

Etvoi 227 8£Pllio£<;; Tl ll£pioa.

M (a /lcpioa licplAa/l(Jd VCl.' 2 llovci6£<;; npc.uT£'fVTJC;;

1 llovaoa I\inouc;;

2 llovao£<;; l\axavlKwv 114 llovaoac;; yal\aKTo<;;

Etvm 2 ll£plO£C;;.

Etvm 354 8£Pllio£<;; Tl ll£pioa.

Mta ftcpiOa licplAaft(JdvCl: 2 llovao£<;; npwT£'fVTJ<;;

1 llovaoa \j!WlllOU

3 llovao£<;; I\irrbuc;;

3 llovaocc;; l\axaVlKwv

Kcorcpn, 1 K. TTJ<;; oourmc

KpQl).lUoaK1a, cppeoKa, 2 K. TTJ<;; coorroc, \j.IlAOKO)l)leVa

A )'I'OupaKta, ronpot, 4, )ltKpa Man - Ilmspi, yta TTJ YEUOTJ MapOUAt, cpuAAa, yta yapvipta)la

EKri"Acmy:

Ko{JOVllc tu; touaie; oro endvto uepo; xca ue iva xootasax: tupaipooue tn ljJuxa .. & iva IlTCw"A aOcla(ovw TOV tovo otoarnouevo. Ilpooeetooue tn ljJl5xa aTCo tu; toudtei; tnv nauito: xca ra "AVuJVOVllc ue iva TClJpOUW. L,iIJ avviXcla nooonetooue o"Aa ra vTCo"AolTCa v"AlKa xca avaxaieoooue lliXPl va y(vcl iva Ildyuo: cwaw. FcIl((OVllc W TO ueiruo: tu; touatec xai {Ja(ovllc oro l/Jvycw. L,cp{J(pooue etuivio oe (fJu"A"Aa llapov"Alov.

AffOYPI fEMIL:TO

-

Etvoi 2 )lEpiOE<;;.

Etvm 205 8EP)lioE<;; TJ )lEpioa.

Mia Ilcp(oa TCcpl"Aall{Java: 2 )lOVaoE<;; rrpwTE'tvr]<;;

1& 112 )lovaoa<;; AaxaVtKC0V

Y"Aim:

A )'I'OUpt, 1, )lqaAo

Tupt, )lu£:1l8pa arraXTJ, 150 ypa)l)l., AUW)leYTJ (ue TrTJ POUvt)

Auya, 2 ~paaTa, ocptKTa

. 'Avt80 llou6o)lo, 1 K. TOU YAUKOU AAan - Ihrrspt Yla TTJ YEUOTJ

Exteseon:

Ilkevooue TO arrOUpl Ka)..,a xca xwp(r; va TO ~c(fJ"AoVQ(OOVllc aOcla(ovllc TO cowteoixo TOV ue TO denKd cPTa"Ado. K6{JoVllc OC uixoti xouucctdxux TO aK"AIJp6 Ilipot; TOV arrooptoi) TCOV aaclcioallc (xwPU; ra OTCOpw,,) xca ue iva TCIJPOUVl mi(ouue va (fJUycl 61.0 TO vepo TCOV iXCl. Ee iva IlTCw"A Kaeap((ovllc xai K6{JOVllc ra Boaatc; (oanxui) avya oe IllKpOUr; KU{JOVr; avaKareuovrar; ue zn Ilv(Jjepa TCOV tnv iXOVllc "AVuJOClllc TO TCIJPOUVl, TO ljJl"AoKOllitivo arrOUpl, TO tunepi, TO a"Aan xai TOV iivuio. rcll((OVllc ue TO W(Ylla TO aoclO arrOUpl xai TO Ow"ilJPOUllc oro iln» reto. Tux va TO ocP{J(POVllc TO XWP((OVIlC ora OVO xai K6{JOVllc oe xovr5pir; (fJirer;.

,-

TOMA TEL: fEMIL:TEL: «AM MONEf ALK»

Y"AlKa:

Tovo, xovoeobo, 120 ypa)l)l., AUW)leVO (}.lE rrnpouvi)

TO)laTE<;;, 4, uerpfou )lqe8ou<;;

Auya, 2, ~paoTa, ocptKTa, \jHAOKO)l)leVa KPE)l)lUOt, ~Ep6, 2 K. TTJ<;; ooorroc, \j.nAOKO)luevo

40

Etvoi 2 )lEpioE<;;.

Eivm 294 8EP)liOE<;; TJ )lEpioa.

MUX-Ilcpwa TCcpl"Aall{Java: 3 )lOvaoE<;; rrpWTElYTJ<;;

2 )lOvaoE<;; Airrou<;;

1 uovcoo AaxavtKwv

Mnivrcvo, 2 K. rnr; oourroc, \jni\OKOpptvO 'A v180, 2 K. rnc ooorroc, \jJli\OKOpptvO MaYLOvt(a, 2 K. TOU yi\UKOD

EmpayKov, 1 K. TIle;; oourrcc, \jni\OKOpptVO Ai\cin - Ihrrepi, ym TIl yeDCJ1l

Kcrtcpn, Yla yapviplopa

EKTO..,COYJ:

Ko{3ovftc n~ toudte; oro etuivto ueoo; xca ({Jv/-.,dftc ro oxenaouo: Me iva xoura/-"dKl aauupooue iY/V lj;l5xa noooextuai. 'Pl/-"oKd{3ovftc Ta avyd, to KpcftftUOt, roy dweo, TO ucavtavo xai ro eatoarxov. Ee eva utuo): aacld(ovftc TOV tovo otparnouevo TOV /-"UWVOUftc ftc eva nnpoiivi «ai roy avaxateoooue ftc 7:11 ftaywve(a, TO a/-"dn xai to mneot. Fcft1(oujtc ftc TO uetruo: tu; toudte; xai ~ OKcnd(ouftc ftc TO etuivto ueoo; (TO oxenaoua) nou dXaftc ({JU/-"d~cl otnv apxlf· Faovtpooue ftc xdnaon.

POM ME 2:0AOMO

YMKd:

Ioi\opo, xcrrvioro, 120 ypap).l., xouuevo oe <ptTee;;

fapioee;;, 60 ypapp., ~paoptvee;;, Ka8aploptvee, \jni\oKOpptvee;;

MaYLOvt(a, 2 K. TOU Y i\UKOD

Zei\aTiVTJ, m:OVTJ, 1 K. TOU yi\UKOD

Ai\cin - Ihrreoi ciorrpo, Yla TIl yeDOTl

MapoDi\l, <pDi\i\a, Yla TO yapviplopa

Nepo, 2 K. TIle;; counoc

EKTeMoy/:

Ee eva unio): lj;l/-"OK0{30Uftc ~ {3paoftevc~ yaplac~. Llla/-.,uOUftc in (£/-"anvYJ oe 0150 xovtasie; TYJ~ ooirncu; (£oro veoo. K totuiue oro ftn/-.,evTcp nr; xouuevsx; rapwcr; fta(l ftc TYJ (c/-"anvYJ, ro a/-"dn xai TO aonoo nmeoi. XiY/ auveXcla noooeetocae oro ueiruo: MY1J-MYYJ tn ftaywve(a xtimorvttu; auyxpovU}{;. Aaczd(ouft£ TO uetrua oe eva ftnw/-" Kat TO {3d(ouftc oro lj;uydo rux va nlf~cl. Kcctotuv an/-"wvooue ro ftclyjta tuivto orlr; tpete; TOU oo/-"0ftOU xai ruMyouftc oe po/-"d. Ee uaKPOorcVYJ maTe/-"/-"a orPWVOUftc ({Ju/-"/-"a ftapouMou xai TOnOenOUW: etuivo: ra po/-"d.

EivCXl 2 pepiOee;;.

Etvm 196 8£p).lioee;; n ).l£piOa.

MCa ftcpioa ncpz/-"aft(Jdvu: 3 ).lOvcio£e;; rrpCtml"VTJe;;

1 j.lOvcioa i\irroue;;

41

TOMA TEI fEMIITEI ME r APIL1EI

Y'\u«i: '-, __ ,

fapfO£<;, 120 ypa]l]l., ~pao]l£v£<;, Ka8aplO]l£V£<; (]l1O£<; tjni\.oKO]l]l£V£<;, ]l1O£<; '(la yapvfctouo)

TO]lCiT£<;, 4, uerptoo ]l£'(£80u<; MaYlOvE'a, 2. K. TOU yi\.UKOU I'iooopn, ay£i\.aoa<;, 110 '(pa]l]l. Ksrocot, 1 K. TOU yi\.UKOU

Mmvruvo, 1 K. TTJ<; ooorroc, tjni\.oKO]l]lEVO Malvtav6, (j)\)i\.i\.apaKla, Yla yapviplO]la

Ai\.an, yla TT] '(£UOT]

Ene'\wrr

K0[30V/lf tu; touccte; am etuivto ueoo; ICard ro 113. Me eva xoota.sdx: tuptupol5/l£ HI ljJl5xa mve; xo: ne; IC0[30V/l£ /l£ eva /laxa(pl yl5pw-yI5pw os (l'{IC-(a'{IC. Tie; YVP((OV/lf a viittooa. va [3yd'\ovv 0'\0 to VfPO mve;. Kpo: ttiue nc; ICa'\vrcpfe; yap(Oce; YIa yapv(pw/la xcu ljJl'\OIC0[30VW tu; onosomcc: };f eva utuo): [3d(OV/lf tu; ljJl'\oICO/l/leVfe; yap(Ofe;, TIe; a'\aTu;,oV/lf, npoa8iToV/lf to ruxocat), TO ICeman, m uatvtavo xca T1] /layzove(a. AvaICarcl5oV/lf ICa,\d va ava/lflxe015v xca xcctotuv /lolpd(oV/lf m W(Y/la one; touoxe; Tapvipooue W TIe; O'\OIC'\1]pfe; yap(Ofe; xai rpv'\'\apdICla uaivtavo.

Eivrn 2 ]l£pio£<;.

Eivm 188 8£p]lfO£<; T] ]l£pfOa.

Mto: /lfp(oa nfpl'\a/l[3d vet:

. 2 ]lovao£<; rrpu)T£l'vT]<; 1 ]lovaoa i\.irrou<;

1/2 ]lovaoa<; yai\.ano<; 5 rtpompt'nxsc 8£p]..lfO£<;

.-

= r----···-----

------__)

42

IIPQINA & OMEAETTEL

Ta auya nacre

To XPWjla fj TO tley£80c; TuN auywv, errs £iVal aanpa fj Kacpe, sire £ival pqai\a fj utxo«, oev nai~£l orrooocto poi\o o rn y£uaTl TOU auyoD. AUTO rrou eX£l pqai\T) aTltlaaia stvm on npemi. va sivm rc auya cppeaKa. 'Ooo rno cppeaKa etvrn, rooo rno wpaia Y£UaTl Kal Xpwtla WWT£P1KO exouv xrn rooo rno £uKoi\a yivovrrn rrooe xrn o£ orrove. Be~ala, oi m8avOTT)WC; Yla va etuccre eKaTo rotc eKaTO aiyoupOl Yla TT) CPPWKaoa TOU auyou, eivoi va TO orrcoouue Yla vn oouue TO WWT£P1KO TOU. Eow Ba urrooooouue va rrouue on lGXU£l aUTO rtoo laXU£l xrn ylCt evo ~I~i\io: 6.£ urtopouue vo xptvouue ana TO £~Wcpui\AO TOU. A v .KCtl TO aKi\T)pO KeAucp0C; etvci Kai\fj eVO£l~T) Yla TTl CPPwKaoa TOU au)'oD, Ka8wc; EITiaT)C; KCtl evac; nopTOKai\i\oKiTplVoC; KpOKOC;. Ai\Aa KCtl nai\1 0 KaMT£poc; Kpnfjc; Eivet T) y£uaT) ucc. I'io; va EITnUX£l TO auyo rroce ocov ooop« TT)V KaMT£pT) )'£Uon, Ba npsrrst va mpaa£l npor« ana uepucc aTaOla Geouoxpcoiov. I1PWLa La ~ya~outl£ ana TO wuy£io (OlaTIlPOUVTal KaMT£pa £KEi, napa cs Oepuoxpcotc owtlanou), ern auveXeIa La ~u8i~outl£ oe KPUO VePO )'Ia apK£Tfj toea KCtl Tei\o<;; La ~uBi~outl£ oe ~£aTO vspo "(la rreptrroo 20 oWT£poi\£ma rtprv La Kavoup£ rroos.

'Eva au)'o rroos EiVCtl eva TEi\£lO nooivo KCtl 600 auya rroos etvoi eva Tei\£l0 usorjuepinvo fj oEinvo.

ITT) auveX£la 8a ~p£iT£ tlia aUVTayfj '¥la v« KavET£ au)'a noes.

43

A Yf A rrOLE (ME MAfIONEZA)

Efvoa 2 fl£pfoEC;;.

Etvci 215 8EPJ.lfoEC;; T] uepioo;

Mia ftc:pwa nc:pl'Aaft{3dvC:l:

1 J.lova.oa npuJ1'E1VT]C;;

1 pova.oa \jJWJ.llOU

.1 fj 1 12 J.lova.oac;; i\inouc;;

Y'Au(d:

Au-ya.,2

'¥wtli, 60 -ypatlJ.l. (2 cplhEC;;) Ma-YlOve~a, 1 K. TT]C;; oourrcc 3UOl, 112 K. TOU -y i\UKOU

Moivrcvo, \jJli\oKOtlJ.levo, 1 K. TOU -yi\UKOU Toucrc, cpeTEC;;, 2 arpo'Y'Yui\ec;;

Ai\a.n, 112 K. TOU -y i\UKOU, -Yla TT] -YEUOT] Ihrrept, 112 K. TOU -yi\UKOU, -yla TT] -YEUOT]

EKT£'Ac:mr

LC: iva {3a8v tnro»: {3d(ovW veoo ue a'Adn xai l;vCh xai aq)ljvovftc: va {3pdaC:l. LndftC: iIX ovrc: oe iva tiuito xca iIX piX)lovftC: npooextuai cto tnravi. AqJlfvovflE: va {3pdaovv no: 3-4 Mnrd ftiXfJl va mjl;ovv. Byd(ovftc: iIX avyd ana ro tnrtiv: ue rpvn11nj androv'Aa xca ra ron08CiOVftC: etuivto oe ixpaoiaitivn netoeta. Li1J ovv£xaa lj.lljVOVftC: tu; qJir:c:s iOV l/JWftWV Oi1JV tootieoa xca {3d(ovftC: ra avyd endVW. An'AwvovftC: i1J ftayzov£(a xca naanaM(,ovftC: av 8i'Aovftc: ftc: raneot: Fapvi-

OMEi\ETT A ME i\AXANlKA (Bi\en£ cpwTO"(pacpia lOiac;; KaTT],,(opiac;;)

Y'All(d:

Au-ya.,4

Map-yapiVT], 1 K. TT]C;; oourrcc

Ilmepic, rrpdorvn, 2 K. TT]C;; oounac;;, \jJli\OKOJ.ltIEVT]

KPEtlJ.lUOl, 2 K. TT]C;; counce, rpuiuevo Mcvrtupio, 1 cpi\UT~a.Vl, \jJli\oKOJ.lJ.leVa Tupt, evrcu, 40 ,,(patltl., rptuuevo Ai\a.n - Ihrrepi, 1/2 K. TOU -yi\UKOU "(la TT]

"(EUOT]

NEp6, 2 K. TT]C;; oounc«;

EKTi'Aw11:

Ktimdue iIX avyd ue OVO /(QViIX'Alis i1Js oootuu; veoo xca to a'AaiOninc:po. Bti(OVftc: r11 uaoraotvn oe iva tnrosa«: 45 excctootoiv xai ft0'AlS (c:ma8c:i l(a'Ad, aoad(ovw iIX xtonnuevo: turr«. Eto iaoo i1Js 0ftc:'Arnas an'AwvovftC: to I(PC:ftftVOl, r11 nutepui xai ra uccvttdpio: Drav to xat» ftipos pooiaa, om'Awvovftc: ue r11 {3mj8c:lIX uuu; andiOv'Aa~ i1JV oueseito: ota OVO xca i1JV naanaM(ovftc: ftc: ro tupt. Anooiioooue ro tnrdvi ano i1J iponui, to aKCnd(ovftC: xai ro aqJtfvovftC: oe (c:aro ueoo; Mya 'Ac:nrd ftiXfJl va 'Avwaa ro toot.

44

Eiven 2 J.lEpiOEC;;.

Etvor 314 8EPJ.lioEC;; T] J.lEpioa.

Mia ftc:pwa nc:pl'Aaft{3dvC:l: 3 tlOVa.OEC;; npwTE'i'vT]c;;

114 tlova.oaC;; i\axaYlKWV 1& 1/2 tlova.oaC;; i\inouc;;

--

KOYAKEP ME <DPOYTA

YAucd:

Koixncsp, 80 ypa~~., ouo

Bepuxoxc; arro~T]pa~eva, 6, 4J1i\.oKo~~eva N£po, 2 cpi\.uTsaVla

Y rrOKaTaOTaTO SaxapT]t;, 1 (] 1 /2 K. TT]t; oourrat;

Kavei\.i\.a, OKOVT], 1 K. TOU yi\.UKOU Ai\.aTl, 112 K. TOU yi\.UKOU, Yla TIl I£UOT]

Etvoi 4 ~£pi6£t;.

Eivm 130 e£p~io£C;; T] ~£piOa.

M Ut lu:pwa nep~Aafll3d Ve~:

1 ~ovaoa WW~lOU

112 ~ovaoac;; CPPOUTOU

3/4 K. TOU yi\.UKOU urtoxurdOTaTO saxapT]t;

EKiiAc:mr

LC: iva jAnUJA avajAel"'{VUOVjAC: ""CO /COVdICfP, "fa {3c:pu/Co/Ca l/nAo/cojAjAiva xca ""CO vnoxccuiotccto 7:1'7(; (dxapytr;. Bd(ovjAC: ro vepo W ""CO aAdTI oe xcctoaoosttoo: xai jA6- A~r; {3pdoc:~ npooei""COvjAC: to jAdyjAa ""COV xoixixep xca avaxatecooue avv{xaa, c:vw {3pd(C:l OC: uerou: Oepuoxoaota C7Ci 5 AC7C""Cd ""Cytr; wpar;. Ta anooopooue ana ""CYf qJUJTId xca naonaM(ovjAC: ue ""CYfV /CaviAAa.

OMEAETTA ME MAPOYAI

YAl/Cd:

Auyo, 1, ~£)'ai\.o

Mapoui\.l, XOV5poKo~~evo, 1 cpi\.uTsaVl fai\.a, coroboorooouevo, 112 cpi\.UTsaVl

Tupt, K£cpai\.imo ~ Kaoepl, 20 ypa~~., TP1~uevo r, ..

MapyapiVT], 1 K.TOU yi\.UKOU Ihrrspi, Yla TT] )'£UOT] .

Etvci 1 ~£pi6a.

Eivm 290 e£p~i5£t; T] ~£pioa.

Mio: jAc:pwa neplAaIJ{3dva: 2 ~ova5£c;; rrpwT£l'vr]C;;

2 ~ova5£c;; i\.axaVlKwv

1 uovcoc i\.irrout;

1/2 ~ova5at; yai\.aKTot;

E/C""CiAC:(Jyt: LC: aVTI/coAAytTI/C6 ""CYfyavd/Cl {3d(ovjAC: ""CYf uaorapivn va AVWOC:l O£ jAitpux Geouoxoaoto: Iloootietooue ""CO jAapOUAl xovop0/cojAjAivo xca ""CO aqJljvovw va jAapaed tteotnoo 2-3 Aen""Cd. Ee iva jAnWA xiimaue /CaAd ""CO auro JAC: ""CO ydAa xai Myo ttittept rux y£u(Jyt. To aOc~(ovjA£ etuivio an6 ro jAapOUAl xca ""CO aqJljvoVjA£ va l/fyted jAiXPl va oootoei £AaqJpd yt /Cd""CUJ nAwpd tnt; ojA£Airrar;. IIaonaM(oVjAe tnv enupiiveui ""Cytr; ue ""CO tpiuuevo teo: TYfV {3d(oVjA£ 07:0 YKPlA jAiXPl va AVWO£l to too: xca yt 0IJ£Airra etvai imlW1-

45

rrOYTlfKA ME MHAA

YAu(d:

'PWlli, Yla Tom, 120 ypallll., xouusvo oe Ku~ciKla

fcii\.a, crrobourupousvo, 4 <pi\.UT~ciVla Auyci,4

MTl i\.a , 4, usrptoo flE)'t8ouC;;, xouuevc ae oeTOui\.ec;;

Ynoxurdo ruro ~cixap11C;;, 2 K. TTlC;; ooorroc BaVlAIa, opouc, 2

KavEi\.i\.a, 2 K. TOU Y i\.UKOU

MoaxoKcipu60, 113 K. TOU yi\.UKOU

EKTiAcm7."

(9€PfA-a(VOUIU: TO tpoiiovo O€ uetoio. Oeouoxoaoto: Ko{3oufA-c ~ qJirc~ TOU l/JWfA-lOV O€ lCU{3dlCla xca ra fA-I'jAa O€ qJ€TOVAc~, aqJov ra lCa8ap(aoufA-c. Ta {3d(oufA-c O€ aVITlCOAAYJITlCO tcalui«: xca ra re€plXVVOUfA-c fA-€ ra auyd, reou ra fxoufA-€ xtimnoei lCaAd fA-a(( fA-€ TO ydAa, to imoxaidatccto (dxapYJ~, TYJ {3av{Ala xai ro uooyoxo: pu(5o. IIaarcaM(oufA-€ fA-€ rYJ lCaviAAa xai l/JI'jVOUfA-€ ria 40 .:\crerd neoittoo fA-iXPl va oootoei YJ €TClqJdv€la xai YJ AdfA-a TOU fA-axalpwu reou {3u8((oufA-€ oro xevtoo TOU y AUlCOV {3ya(vCl lCa8apl'j. To aqJl'jvoufA-€ i~w atto to tpoiipvo rux 15 Amrd tteotnoo noiv ro O€p{3(pOUfA-€.

YAllCd:

KOi\.OKU8ciKla, 2 <pi\.UT~ciVla, xouuevc ce i\.eJtTEC;; <peTOui\.ec;;

Auyci,4

MapyapiVTj, 2 K. TTlC;; ooorroc

Kpeflflu6I, 112 <pi\.uT~ciVl, \(ni\.oKoflflEVO LouaciflI, 2 K. TTlC;; oourroc, Ka~oupvnaflEvo Bami\.IKo, ~epo, 1/2 K. TOU -yi\.UKOU, rpiuusvo

Ai\.cin-IImEpI, 112 K. TOU yi\.UKOU, YIa TTl yeuOT]

Pi-yaVTj, 113 K. TOU yi\.UKOU (npomosnxn) Nepo, 2 K. T11C;; aourrac;;

ElCriA€oy/:

L€ aVITlCOAAYJITlC6 tnrav: {3d(oufA-€ rYJ uaoraotvn va (€ora8€(lCaAd xai otauiooofA-€.TO lCP€fA-fA-UI5l O€ XafA-YJAI'j qJwrld fA-iXPl va fA-aAal(((;O€l. IIpo08iTOufA-€ ra lCOAOlCUGdxia xouuev« O€ A€reri~ qJ€TOUA€~ va owrapw80uv xca aotd, To: avalCarcuoufA-€ auxvd xai orav fA-aAalCWOouv tooo wor€ va tpotuoiivtca €UlCOAa fA-€ TO ttnooi»

OMEAETTA ME KOAOKYBAKIA

46

Etvoi 4 flepi6ec;;.

Etvoi 32.0 8epfli6ec;; 11 flepi6a.

M Ut fA-€p({ja rccPlAafA-{3d Vel: 1 uovcoc rrpwTe'lvr]C;;

1 flovci6a \jJWfllOU

1 ).lovci6a <pPOUTOU

1 flovci6a -ycii\.aKTO<;;

1 K. TOU -yi\.UKOU urroxrrrorrrcTO ~cixap11C;;

ElVa! 2 flepi6ec;;.

Etvci 295 8epfli6ec;; 11 flEPi6a.

-

M (a fA-€p({ja re€pzAafA-{3d Vel: 2 flovci6ec;; rrpwTe'lvr]C;; ,

2& 112 flovci6ec;; i\.axaVlKwv 3 flovci6ec;; i\.lrrouc;;

-

Vl, p(xvov~c and enavto Ta avyd nov ixov~c and notv xtimsioei Ka'Ad ue ro vepo, ro a'Aaron(ncpo, rov tpiuuevo {3CWl'AlKO, TO oooocaa esaippo: xaboupvtiouevo xca TI1 p(yavl1, cdv cm8v~or5~c. Acpifvov~c TI1V o~c'AiTTa va pooioei xai and TU; 0150 n'Awp6; YVP«;,ovTde; TI1V uta if 0150 cpopie;.

THfANITEI ME AN ANA

Y'Alm:

Ai\eupl, 6 K. TIle.; O"ourrae.;

Yrroxcrccroro i;;axapT]e.;, 1 K. TT]e.; O"ourrae.; Au,(a, 2

Mui;;ri8pa, arraXT], avai\aLT], 1 cpi\mi;;avl Avava, 1 cpi\uTi;;avt, KO].lp£VO os ].llKpa xouucTaKla

Kopv-oxooop, 1 K. TIle.; oounr«; Mrrsuciv rtdouvrep, 1 K. TT]e.; O"ourrae.; Map,(apiVT], 1 K. TT]e.; O"ourrae.; Ai\an, ,(la TIl '(euO"T]

Nepo, 2 K. TIle.; courrcc

EKTi'AcOI1:

K tinuiue ra avyd oro ~n'Aivrcp xca ttooonetooue TI1 ~v(if8pa, TO a'Acr5pl, TO uttetxiv ndoovtep, ro a'AdTl xca TO imoxccuiotccto (dxapl1e;. To: xtinuiue 'A(yo d'Aa ~a(( ~iXPl va ylvovv ivae; 'Acwe; xv'Ade; .. Ee aVTlKo'A'AI1TIKd tnravax: 30 ex., {3d(ov~c TI1 ~laif Kovra'Ald TI1e; ooinuu; uaoraoivn va 'Avwon xca va (cara8d Ka'Ad. P{xvov~c ~(a-~(a tpeu; yc~drce; KOvra'Alie; xv'A6, oiote va ylVOVV toetc tnrovtte; 7 ex. ola~iTpov tteoinoo 11 Kd8c uta. 'Orav 11 KdTOJ n'Awpd oootoei Ka'Ad, YVp((ov~c Tlc; tnravttec ue otuitooso: va «ylvovv» xca and TI1V d'A'A11 n'Awpd. Tu; ~cracpipov~c oe nuito xca tu; OlaTl1por5~c (cmie;. Enava'Aa~{3dvooue ro lOW ue TO vnd'Aomo ~dy~a noooiietovuu; xca TI1V d'A'A11 ~wif Kovra'Ald TI1e; aoinuu; ~apyap(vl1. '0011 oipo: ylvOvral 01 tnravtte; Ola'Ar5ov~c ro xopvcp'Adovp oto vepo, {3d(ov~c oe xcctoaoosttoa rov avavd xouuevo oe ~lKpd KO~uauixux, noooeetooue ro ola'Av~ivo xoov-tpkaoop xai ra {3pd(ov~c avaKaTcr5ovrae; avvcxwe; ~ixPl to ~dy~a va mfl;cl c'Aacppd. An'Awvov~c Myo tuivco oe Kd8c tnrccvtto: xai TIe; ocp{3(pov~c (carie;.

47

Elvw 2 ].lepioec.;.

Etvoi 440 8ep].llOec.; T] ].lEplOa.

M (a ~cp(oa ncpl'Aa~{3d Vcl: 2& 112 ].lovaoec.; rrporstvnc

1 uovcoo \jJW].llOU

1 ].lovaoa CPPOUTOU

1 & 112 ].lovaoac.; i\irroue.;

1 K. TOU ,(i\UKOU »rtoxcrcorcro c;:axapT]e.;

70 npomperncec 8ep].lioec.;

OMEAETT A ME TIP ALA

Etvoi 4 j.lepi6e<;;.

Etvm 207 8epj.li6e<;; TJ j.lepioa.

Mia Jlt:p(oa nt:pIAaJl(Javc:z:

1 uovcoo rrpuHelYrl<;;

2 uovcosc AaxaV1Kwv

112 j.lovaoa<;; ,(aAaKTO<;;

112 j.lOVaoa<;; Airrou<;;

YAlI(a:

Au,(a,4

Ilpdou, 4 CPAUT<;;aVla, xouuevo oe AemE<;; cpETe<;;

faAa, OKOVTJ, 2/3 cpAuT<;;avLOu, cotopouroPWj.lEVO

1\0.01, 1 K. TTl<;; oourra<;;

AAan-ITmEP1, 112 K. TOU '(AUKOU, '(la TTl '(euoTJ

Touorsc, 4 j.l1KpEC;;, '(la '(apviplOj.la

Nepo, 112 CPAUT<;;aV1

Extesean:

Ka8ap(t;ovJlt: xca nAevovJlt: ra nodoo: Ka(JovJlt: 7:0 tiottoo JlepOC; at: At:mlc; qJerc:c; xca noAv Myo ana TO nodoivo. Metodue 4 qJAvrt;aVla noaoa qJt:TOvAt:C; xai TIC; (Jat;ovJlt: ue uioo qJAvrt;avl vepo at: xcctoaooso. xca xawlAlf tptatui va (Jpaaovv oxenaouevec Jlexpl va JlaAaKwaovv. Ev tia Jlc:ra~v KWnaJlt: ra avra ue 7:0 raAa oxovn xca TO aAaTOn(nt:po. Av ra noaoa exovv vepo TO mpayyrt;ovJlt: ;f ovvaJlWVOVW tn tportui va t:~arJlw8d. Ee aVTIKOAAy/TIKa tnrav: (Jat;ovJlt: ro Aa(Jz va t;t:ma8d xca Jlt:raqJepovJlt: ra noaoa, p(XVOVJlt: ana tuivo: ra xuntnuevo. avrd xai w;jvOVJlt: tnv ouesett« xai ana nc; 0150 nAwpec; yvpu;,ovrdc; LY/V ;f ue otuitooso: ;f ue eva mara. Av 8eAovJlt: uixooteon ouesetta, xwp(t;OVJlt: ra nodoo: xai ra avra at: ovo oooeu; L:t:p{3(pOVJlt: LY/V oJlt:Atrra ue /Ala toiaito: rza rap-

vitcooo:

i\AXANlKA ME TYPI ITO <DOYPNO

YAIKd:

KOAOKU8aKla, 1/2 CPAUT<;;aV1, xouusvo os oeTOUA.e<;;

Kcporu, 112 CPAUT<;;aV1, rptuuevn

Ilirrepio, npriorvn, 112 CPAUT<;;aV1, \jJtAOKOj.lj.lEVTJ

Jhrteptd, KOKK1VTJ, ,(AUK £la, 112 CPAUT<;;aV1, unAOKOj.lj.lEVTJ

Kpej.lj.lU01, 112 cpAUT(aV1, rpuiuevo Tonuroxm, KOvaEp~, 2 CPAlJT(aV1a, \jJtAOKOj.luevo

Toot, j.lu(1l8pa, arraXTJ, 1 cpAUT(aV1 Topi, CPETa, OKATJPrl, 40 ,(paj.lj.l., TP1j.lj.lEVTJ Auro, 1

1\0.01, 1 K. TTJ<;; coorrc«;

48

Etvoi 4 j.lepioe<;;.

Etvca 215 Elepj.lioe<;; TJ j.lepioa.

Mia ttt:pwa nt:pIAatt(Javt:l:

1 & 112 j.lOVaoa<;; rrpwTe'LvTJ<;; 2 j.lOVaoe<;; AaxaV1Kwv

112 j.lOVaoa<;; Airrou<;;

:2:Kopoo, OKOVTl, 1 K. TOU '(i\UKOU Bcowuco, ~epo, 1 K. WU '(i\UKOU Mnrvruvo 1 K. TTlC; oourrac;

Ai\an-ITm£pl, 1 K. roo '(i\UKOU, '(lCX TTl '(eUOTl

Exiescon:

Ilooneoiuuvouue to ({JOUPVO Of. ueioio: Gepuoxpaota. Lf. avruwAAIJTIKlj xatoaposrcoo: (f.orafvoujAf. ro Adc'h Of. uetoio: auatui. llpooeirouw raKOAoKuedK"ta, ra xaoota, TI~ nineoiec; ro KPf.jAjAUOl xai m oortdoooue jAiXPl va jAaAaKWOOUv. PfXVOUjAf. atnv xcctoaoosa tnv touata, to ucavtccvo, to OKOPOO, rov f3amAlKo, to aAaronfnf.po xai auVf.Xu;,OUjAf. to jAaydpf.jAa avaKare.Uovra~ auXVd. 'Omv to uetruo: nljl;p (uet« and 10 Af.md), ro aOf.ld(ouW Of. PIJXO tcaluixi 25 ex. xai to anAwvouw Of. jAfa orpWOIJ. Eto jAnAivre.p xumdue TIJ jAu(ljepa ue TO auya, aote va yrvouv Ado ueiruo: Me oraitooso: a&zd(oujAf. TO jAdyjAa ndvto ora Aaxavlm otooivovtac TO Of. oAIJ TlJV enupdveui TOU~. llaanaM(oujAf. ue TIJ toiuuevn ({Jim. To l/J1jvOUjAf. oro ({Joupvo neoinoo 30 Af.nrd, eo»; OTOU PO/J(Of.l IJ enupaveux. Lf.Pf3fpouw ueto: and 5-10 Ac.nrd, onote Kof3c.ral KaAure.pa Of. jAf.PWf.~.

ANOIKTO 2:ANTOYIT2:

Etvoi 2 tlepioec;.

Eivci 155 8eptlioec; TI tlepioa.

Mio: jAf.pwa nf.plAajAf3dvf.l:

1 uovcoc rrpune"i'vrlc;

1 tl0vaoa i\axaVlK(0V

1 tl0vaoa l/!wtl10U

YAlKd:

'l'wtli, ouupevio, 2 cp£Tec; (60 '(patltl·)

Tupi, av8owpo, arraxo, 2/3 cpi\uT<:avlOu Touor«, 1, uerofou P£'(£80uC;, xouuzvn 010 poo£i\i\ec;

KpeptluoaKl, CPP£OKO, 2 K. TTlC; counce, TP1tltl£VO

Ikmpuco, '(la TTl '(eUOTl

EniAf.OJJ."

IPrfvOUjAf. TO l/JwjAf f.Aa({Jpd. Ev ito jAf.rat;,u aVaKarf.UOUW KaAd TO aveorupo ue TO tpiuuevo ({JpiOKO KPf.jAjAUoaKl. AnAwvoujAf. raivo: Of. Kdef. oec« l/JWjALOU poOiAAf.~ toudtac. T~ OKc.nd(oujAf. jA€ TO wfYjAa TOU tuptoi) Kat naonaM(ovjA€ jA€ f.AdXlOTlJ rainpixa.

rrOYTlfKA ME MMALKHNA

YAlKd:

Au'(a,2

<Dpu,(aVl£C;, aorrpec;, 4, tl1KP£C;

fai\a, cctobocrooouevo, 1 cpi\uc<:aVl l1atlaoKllva, ~epa, 6 uerpto, xouusvc 010 KO].l].laTaKlCX (xwpiC; «ooxooroic) Kopv-cpi\aoup, 2 K. TTlC; coum«; Yrroxcrdorcro TTlC; <:axapTlC;, 2 K. TTlC; 0015- rrac;

BaVlAla, apwl1a, 2

49

Etvoi 2 tlepioec;.

Eivm 306 8ep].li6ec; TI ].lepioa.

Mfa jA€pfoa nf.plAajAf3dvf.l:

1 ].lovaoa rrpWTE1'vT]C;

1 ].lovaoa 1.jJWtl1ou

1 uovcoo opooroo

112 povaoac; yai\aKTOC;

2 K. TOU yi\UK015 unoxcrcorcTO <:axapTlC;

20 rrpocaoerucec 8ep].lioec;

EKTO"corr I

ToreoecroUfA,£ n~ <ppuyo.,wer;; os tvo., o.,vnKOl.I.I1nKO tccluix: L£ tva fA,rewl. iu:

Xl.mpO vepo f3d(oufA,£ m OafA,dOKf[Va va fA,al.aKWoouv. A<palpouw m WVKOUTma ano m oauooxnvo: KaL Ta K0f30VfA,£ KOfA,fA,aTdKm. Knmdue oto fA,rel.tvT£p m iurro: Ilpoonetooue TO ydl.a ueoa oto onoio ixovfA,£ OLal.UOEl TO Kopv-<pl.dovp, TJ?v f3av(l.m xca m OafA,dOKI1Va. Arel.wvovfA,£ TO fA,etYfA,a etuivto otic <ppvyavLi~ xca TO a<pljvovfA,£ rio: 10 l.£reTd. 'P1fvovfA,£ O£ jAiTPlO tpoiiovo JA-iXPl va pootooov.

A vr A ME MI1E2:AMEA

Yl.lKd:

Toucrec, 4 ).llKpec;;

Au",(a, 4, ()pa01a, (J(plKTa Airro, 1 (",(la rn ).lrreoa).lei\.)

fai\.a, cotobouropouevo, 112 cpi\.uTl,;avl Map"'(apiVT], 2 K. HlC;; oourrac;;

Ai\.eupl, 4 K. 111C;; oourroc

Tupi, rrap).l£l,;ava, 2 K. HlC;; counce, rpuiueVT]

Ai\.an-TImepl, "'(lU 111 "'(euoT]

EKTtl.eal1:

Bpd(ovjA£ m avyd otptxui xai r:a Kaeapu;,oVjAE. LTI1 (JUvtX£la £TOljAd(ovjA£ TI1 odMoa uneoaue): Ee jAlKplj xcctoaooso: (£ar:a(vovjA£ TJ? uaoraoivn. Llml.uovjAe to al.EUpl ato KPUO ydl.a xca to p(XVOVjAE atnv xatoaooso: aVaKaT£UOn~ jAixPl va relj~p 11 Odl.Toa. Ktotuiue to avyo xai TO p(XVOVjAE oira-oir«: Ilooonetooue al.dn xca mneoi xai TJ?v TPljAjAiVI1 reapjAE(dva.

Xwp((OVjA£ OTJ? jAiOJ? m avyd, a<palpOUjA£ r:ov~ KPOKOVr:; xai a<pou r:ov~ I.VWOOVue ue iva rel1POUVl, noooeetooue jA(a xootccsu: TJ?r:; ooiiniu; uneoaue): Are!.wvovue Tf[V VreOI.OlTCl1 uneoaue): oe iva TCVpi~, xpcaoivuu; ouo KovTa'Alir:; TJ?r:; ooimtu; Xwp((OVjA£ n~ touaiec OTJ? jAiOJ? xca ue iva KOVTal.dKl a<palpOUjA£ to KivTPO TI1r:; ljJuxa~ Kat r:ovr:; OTCOPOV~, 0l1jAlOvpywvr:ar:; iva Ku'AWjAa. IIaorea'Au;,ovjAE ue al.dn xca !./I1fvoufA,£ oe ovvaTo «oiiovo YLCt va jAal.aKWaOUV Myo. LTJ? (JUviX£la f3d(oufA,£ T~ toudie; oto TCVpt~ etuivto OTJ? uneoaue): LTO Ku'AWjAa Kde£ ljJl1jAivl1r:; TOjAdmr:; tonoeetocue TO 112 aarepdt5t Y£jAlOjAivo ue TO uetnux. r:ov KPOWV xca are'AwvovfA,£ r~ ouo KOvm'ALtr:; jArecoajAt'A reov txotJjA£ xpccoioe: oxenaiovuu; TO aonoaot: 'PljVOVjA£ oe uetoio tpocpvo jAixPL va oootoei 11 uneoaues:

Etvoi 4 ).l£pi6£C;;.

Etvoi 247 8£p).lio£C;; T] ).lepioa.

M Ut jA£pwa re£pll.ajAf3d Vel: 1 & 1/4 uovcoc«; rrpwT£'lVT]C;; 1 ].lovaca i\. irroix;

3/8 ).lovacac;; ",(ai\.aKTOC;; 1 ).lovaca i\.axavlKC0v

30 npompenxec 8ep).lio£c;;

50

I1PQINO LOKOAATAL

YAucd:

611llTlTPtUKa, wi\. urrpov, 40 YPUflfl. fai\.u, 1 cpi\.uT~avl, cotoboorooouevo Kopv-oxcoop, 2 K. Tr]<;; ooorroc KUKao, 1 K. T11<;; oourru<;;

6UflaGK11Vu, 6 ~epa, \jni\.oKOJ.1J.1eVU (xwpi<;; KOUKOUTGtU)

Yrtoxutorrtrrro ~axuP11<;;, 1 K. T11<;; ooortor; Nepo, 2 K. T11<;; oourru<;;

Efvoi 2 flep1Oe<;;.

Etvm 225 8epJ.11Oe<;; 11 J.1epfOu.

M (a ftcpwa ncp1Aaft{3d vet: 112 J.1ovaou<;; yai\.uKTo<;;

1 uovco« \jJWJ.110U

1 J.1ovaou CPPOUTOU

1 K. TOU yi\.UKOU »noxcrcoroTO ~axuP11<;;

25 rrpornoerucsc 8epJ.1ioe<;;

Exteseon:

Zeouuvooue oe xaW1A1f qxotui TO ydAa. LllaAvouftE: TO K6pv-rpAdoup OE: 0150 KOUmAlt!;; TIJ!;; ooutuu; veoo Ka1 TO noooeetooue 07:0 ydAa.

Ln7 ouvtXna noooeetooue avaKar:cvovm~ ouvcxw~ TO imoxauiotato (dXaP11!;;, TO xoxao Ka1 m OaftdOKl'fVa l/flAOK0ftfttva, arpov noorto: TOU!;; tupaioeoooue r:a xooxovioio: M6A~ mjl;n 11 xoeuo. TIJV Kar:c{3d(ovftc an6 TIJ tportui. Ka1 TIJ ocp{3fpooue tuivto and m 0I1ftl1r:p1aKd. Tporretai (t:07:6.

I1PQINO LI1ELIAA

YA1m:

Mri i\.u , 2, uerptou fl£ye8ou<;;, xouuevc oe utKpa KOJ.1J.1anU

611J.111TptUKa, KOPV ¢MT]K<;;, 40 ypUJ.1J.1. 611J.1T]TplUKa, wi\. urrocv, 40 ypuJ.1J.1. 2:mcp1Oe<;;, ~av8e<;;, 2 K. rnc oourra<;; Mei\.t, 2 K. TT]<;; courroc

I'tcoupn, ayei\.aoo<;;, arrM, 440 -ypaflJ.1. (2 Keoeoe<;;)

Kavei\.i\.a, OKOVT], 1 K. TOU -yi\.UKOU

2:ouoaflt, 1 K. TT]<;; oourroc

EK7:tAt:01J:

Ka8apf(ouftt: r:a wfAa Ka1 m K6{3ouftt: oe ft1Kpd xouudua. Ee utua): avaKar:evOUftE: m ft1jAa fta(f ue 6Aa m dAAa UA1Kd. AvaKar:t:vOUftt: KaAd Ka1 xwpf(ouftt: at: ftE:pwt:~.

61

Etvoi 4 flepioe<;;.

Etvoi 219 8epJ.1lOe<;; T] flepioa.

Mio: ftt:pwa nt:plAaft{3dva: 1 flovaou \jJWJ.1tOu

1 uovcoo CPPOUTOU

1 uovcoc -yai\.uKTO<;;

30 rrpocnoenxec 8eWlOe<;;

OMEAETTA TOYPAOY

Etvci 2 p.epioee;;.

Etvoi 254 8ep).liOee;; T] ).lepioa.

Mto: j/,c:pfoa nc:plAaj/,(3a VET 2 ).lovaOee;; rrpWTelvT]e;;

112 ).lovaoae;; yai\anoe;;

2 ).lovaOee;; i\axaYlKWV

YAuca:

Auya, 4

fai\a, 1 <pi\uTl,;av1, crrobouropouevo Movrrdptc, 1/2 <pi\uTl,;av1, xouuevo oe uiKpa xouucno

Kpeuuofxncio, <ppeoKa, 2, usrpto» ).lqe80ue;;, xouuevc Oe ).llKpa xouurrnc

Jhrrepto, rrpdoivn, 112 <pi\uTl,;aYl, \jJ1i\OKO).l).leVY]

Toucrec, 2, uerptou ).lqe80ue;;, rpuiusvec Morvrcvo, 2 K. TT]e;; oourrnc fOUOTep-OWe;;, 1 K. TOU yi\UKOU

Ai\an - Ihrrspt, Y1a TT] yeUOT]

Nepo, 112 <pi\uTl,;av1

EKrtAc:mr

Ee tva j/,nwA K6(3ouj/,t: oe utxpo: xouutitio: ra uavitiioux, ra tppeaxo: Kpt:j/,j/,uoaxux, rYJV npdotvn ratiepui xai rpf(3ouj/,t: tu; toudtec. Ilpooeetooue ra un6Aoma uAlKa exto; and rYJ roiioteo owe; xai a vaKa teiioix«: AIJc:zd(,ouj/,t: to w;fYj/,a oe avnKOAAYJnKd rYJyaVl, noooeetooue j/,wd ({JAur(,avl vepo xai a({Jljvouj/,C: va (3paoouv ra AaxavlKa. 'Orav ra AaxavlKa j/,aAaKwoouv xai iXCl t:c;,arj/,l08d teseto»; ro vepo and ro tnravi, noooeetooue ra xtimnuevo: acre: Pavn(,ouj/,t: ue rYJ yovoteo-oax; OKCna(,ouj/,t: ue tva xatuixi xca a({Jljvouj/,C: va l/fYJ8d YJ ouesetto:

ANAMEIKTH OMEAETT A

Erven 4 p.epioee;;.

Etvoa 178 8ep).liOee;; T] ).lepioa.

Mto: j/,t:pfoa nt:plAaj/,(3avt:l:

1 ).lovaoa rrpWTelVY]e;;

1 ).lovaoa i\irroue;;

1/4 ).lovaoae;; yai\aKToe;; 1 ).lovaoa i\axaYlKWV

YAlKri:

Auya, 4

Kai\a).lrrOKei\mo, 2 K. nie;; oourrae;; Koi\oKu8aKla, 2, uerptoo ).lqe80ue;;, xouusva oe i\emee;; <peTee;;

Ihrrepid, rrpooivn , 1, uerpiou ).lqe80ue;;, KO).l).leVT] oe pooei\i\ee;;

TImeP1a, KOKK1VY], yi\uKEla, 1, ).lqai\T], KO).l).leVY] ce pooei\i\ee;;

fai\a, 1 <pi\uTl,;aYl, cotoboorooouevo

Ai\an- Ihrtspi, Y1a TT] yeUOT]

Kpe).l).lU01, 1 K. TQUyi\UKOU, \jJ1i\oKO).l).leVO NePO, 1/2 <pi\UTl,;aYl

EKrtAt:OY/:

Ee uta xcctoaoositaa Kd(3ouj/,C: oe ({Jtrce; At:nrte; ra KoAoKU8aKla, oe poOtAAt:e; tu; nmepiec xai npo08trouj/,t: ro Kpt:j/,j/,VOl xca to j/,lod ({JAur(,avl vepo xca a({Jlj-

52

VOU/A£ va {3pdaouv oe XajtlJAtj ocotui yta 20 Aenrd. LTIJ OtJvixeza, aOeui(oujte ra AaxaVlKd oe aoooomioi KaL ra tupnvoou« va otoicrnoo». Ee {3a8u uruo); xtinuiue ra auyd, nooonetooue TO ydAa KaL naonaA((OUjte ue aAdTL KaL nuieoi. AOcld(oujte ra AaxavLKd ana ro ocoportnoi oro utuo): ue ra auyd xai to ydAa xai ra avaxaieiiooue. Ee iva aVTLKOAAIJTLKO tnrtiv: {3d(oujte TO KaAajtnoKiAaw xca TO (eora(VOUjte KaAd. Aond(oujte TO uetnux atu) TO jtnwA, XajtlJAuJVOUjte TIJ oonio: KaL aqJtjvOUjte va o/IJ8d IJ ouesetto: oro Kd tio jtipoe;. TIJ YUP((OUjte npooeKTLKd rux va o/IJ8d KaL ana TIJV dAAIJ nAwpd.

KAKAOL:OY<DAE

Etvci 4 ).l£pi6£C;.

Etvoi 392 8£p).liB£C; T] ).l£piBa.

Mta jtep(oa neplAajt{3dvn:

1 uovcoo npu)TelVT]C;

2 ).lovcxo£<;; Ainou<;;

114 ).lovci6ac; -yciAaKTOC;

112 K. TO\) YA\)KOU orroxcrcotero (ciXaPT]C;

55 npompmK£C; 8£p).liB£C;

YAlKd:

Auya, 4 (xwplma 4 KPOKOUC; (j 4 aanpa6la) AA£UP1, 4 K. 111C; coorroc

MapyaplYfl, 3 K. TTlC; oourrcc

fciAa, 1 <pAU1(ciVl, ano~OuTUpWJ.l£VO Ynoxororrruro (cixaPllC;, 3 K. 111<;; ooiirrcc Kcocco, a-YA\)KO, 2 K. 111<;; oourrcc KOPV-<PAcioup, 6 K. TTlC; aounac;;

BaVlJ\la, 4

A£).lOVl, XUJ.lO, 1/2 K. TOU YAUKOU AAcin, 114 K. TOU Y AUKOU, Yla TTl y£uall Nspo, 3 K. TTl<;; courrcc

EKTiAt:aIJ:

Ee uta. xatoaoositoo: {3d(oujte TIJ uapraotvn va AUuJOel. Ilooonetooue ro aAeUpi, avoxoxeiooue KaAd tu: utc: l;,uALVIJ xoouiso: KaL aqJtjvOUjte TO uetruo: etuivoi oe xajtlJMi qJWID jtiXPL va l;,av8r5vel avaKareuovrae; OtJVeXuJe;. LrlJ OtJve'XeLa npo- 08e'TOUjte TO ydAa myd-myd avaKareuovrae; ue TJ7V KourdAa. MOAle; apX«;'eL va ntj(eL to jtdYjta, naanaM(oujte ue dAdTL xca TO attooiioooue ana TIJ tportui. K«totuv npoo8iTOUjte TIJ {3avzAza, to "opv-qJAdoup olaAujtivo oe 3 KOUTaAlie; tn; ooiirau; vepo, roue; KpOKOUe; ivav-ivav, to xaxdo xca TO onoxccuiotato (dxaplJe; KaL ra avoxaxecooue oAa jta((. Ktotuiue ra aonodoux oe oqJLKrtj uaoerxa KaL ra ttoooeetooue oro uetrua. Ee (3a8u aVTLKOAAIJTLKO uuluix: aOcui(oujte to jte(yjta KaL o/tjVOUjte oe ouvaro qJoupvo yta 20 Aemd. Lep{3(pOUjte aueoo»; yta va jtlJ «neoei» ro oouqJAi.

53

IOY<DAE «MATY»

YAl1(a:

\f'Wtllyla 1"001, 120 ,(pa].w, (4 cpEW;;) Zourrov, 120 ,(patltl., KO].ltlEVO ce xouuntnKla

Toot, ),KoUV1"a, 80 ,(patl!l., rpiuuevo Auya, 4

Map),apiVT], 1 K. rnc courrcc

raAa, corobouruoouevo, 3 cpAUT~aVla AAan - IT mspt, '(la TTl '(euO'11

EKrtA£01J,' MovoK£VOVIl£ TO ljJwlli O£ 1 qJAvr(aVl yaAa xai to (3a(ovll£ O£ nvpi(,. Ilpoonetooue TIJ uaoraoivn, TO (allnDv xouuevo xouuccuixux xai ccno tuivo: (3a(OVIl£ tpiuuevo TO toin. L£ IlnWA xtondue Ta aonoaoux uaoerxo: LTIJ avvtx£la pixvovft£ iva-tva rov~ KpOKOV~ KWnWVTa~ xca oro teso; ra 2 qJAvr(aVla yaAa, to aAaTl xca TO raneot. Jl£PlxvvOVIl£ TO uetyuo: rwv avywv xai ljJ1jvovll£ ro oovqJAt oe ovvarD tpooovo IltXPl va POOOKOKKlvlO£l. L£p(3ip£Tal «ueoox;

IT A<Dli10\l'QMO

YAlKa:

Au'(a,4

AAeupl, 160 ,(patltl.

Map),apiVT], 4 K. 1"11e;; oourrcc; YrroKmaO'mw~axap11e;;, 8 K. TIle;; oourrce; Koxoo, a,(AuKo, 2 K. 1"11e;; aourrae;; 2:1"acpioee;;, ~av8ee;;, 8 K. TIle;; oourroc Mrtencrv-rrcouvrep, 1 K. TIle;; O'ourrae;;

Etvci 4 tlepioee;;.

Eivoi 374 8ewioee;; 11 ueotoo,

Mia Il£pioa n£plAall(3avn: 3 tlovaoee;; rrpw1"etVT]e;;

1 tl0vaoa I.jJWtllOU

3/4 uovcoc«; ,(aAanOe;; 1/2 uovcoc«; Airroue;;

Etvoi 4 tlepioee;;.

Etvoi 430 8eptli6ee;; 11 ].lEpioa.

Mia Il£pioa n£plAall(3av£l:

1 uovco« rrpw1"etVT]e;;

2 tl0vaOee;; I.jJWtllOU

3 tlovaoee;; Airroue;;

..-

1 uovcoo opouroo

30 rroocnoerucec 8eptli6ee;;

EKTiMoy/: ,

K tinuiue oro IlnAtVr£p tu; nevte KOVTaMt~ ry/~ ooiituu; uaorootvn Ila(i 11£ TO onoxcctdatccto ry/~ (axaPl1~ yza 3 Ac:nra. Ilooonetooue ra avya xai avv£Xu;,OVft£ va xunaiue TO uetruo: oro IlnAivrc:p ria 3 senxc: aKollY/. L£ tva IlnWA avaKateoooue ro aA£vpl 11£ tnv uneuav-naoovteo, TO xaxdo xca ra nooonecooue oro uetruo: TOV IlnAtvr£p. To: xumdue na 2 A£7Cra oAa Ila(r. Lt: aVTlKOAAy/TlKD tnrdvi, aA£Upovll£ TIJ Ilia xooiasia ry" aootuu; llapyapivYJ, aac:ld(ovll£ ano ro IlnAivrt:p to IldYlla oro tcain; npoo8trovllt: tu; oraqJio£~, avaxcaeoooue £AaqJpa xai ljJljvovll£ oe uetoio qJovpvo rio: 20 A£7CTa neotnoo.

54

-

OMEAETT A ME MANIT APIA

Etvca 4 pepioec;;.

Etvoi 267 8eppioec;; Tl PEpioa.

Mia ftE:pwa nE:plAaft{3civE:l: 2& 114 povcioec;; nporetvnc

1 povcioa i\irrouc;;

1 & 112 povcioac;; i\axav1KC0v

YAll(ci:

ALrYci, 4

Tupi, '(KOUVIa, 40 '(papp., rpuiuevo

Tupi, av8owpo, 60 )'papp., xouusvo os KOppaTciKla

Zaprrov,30 '(pal-Wi xouuevo cs P1KPci KOPpaTciKla

Movrrupic, 1 cpi\uTi;;civl, xouuevc os i\emec;; cpnoui\ec;;

Touorec, 4 wplpec;;, uerptou pqe8ouc;;, rpuipevec;;

Kpeppuol, 2 K. TTlC;; ooorroc, rpuiuevo Kai\ap)lOKei\mo, 2 K. TTlC;; oourrac;; Ai\cin - IT mepl, )'la TTl )'euoTl

Nepo, 1 cpi\mi;;ciVl

EKriAE:mJ." 1:E: iva {3a8u avrllwAAlJnKo TlJYciVl ooruioooue ue TO Aciol, ret KPE:ftftUOla xai ra uccviuipux. Iloooeetooue n~ toudiec toiuuevec, aAcin, raneoi xca 1 qJAu-c(ciVl vepo. Tee aqJifvouftl:: va {3pcioouv OE: xaftlJAif tportui ftixP~ OTOU y(VE:l naxupwarlJ IJ ociA-caa. 1:TIJ avvixna pfxvouftE: TO (aft nov xouuevo OE: ftlKPci xouuatio: xca ret topui. 1:E: iva ftnUJA xtinuiue ra aord, nE:plXUVOUftE: ue turui ret AaxavlKci xai ret tooui xai ret aqJJjvouftE: OTIJ iportui ftfXPl va l/t1J80uv ret auyci. 1:E:p{3fpouftE: tnv ouesetta (E:arJj.

I1AP<I>AI TYPIOY ME MMAl:KHNA

YAlKci:

AU,(ci,2

Tupi, )'KOUVTa f] rosorep, 40 )'papp., rpiuuevo

~apciOKTlVa, ~epci, 12 Ilqcii\a

fcii\a, 1 cpi\uTi;;ciVl, arro~ouwpwpevo Zei\aTiYTj, aXPwPTl, 1 K. TTlC;; ooorroc BaVl71.la, opouo, 1

Mei\l, 4 K. TTlC;; oourrac;;

Nspo, 1/2 cpi\uTi;;aVl

Exteseo»: 1:E: iva xcctoaoosaxi ue 112 qJAur(ciVl VE:P6, {3pci(ouftE: ret OaftciOKIJVa rio: 10 A:enrci. AqJalpOUftE: ret xooxootoux rou~ xtu ret K0{30UftE: OE: ftlKPci xouuatdxux. MOlpci(ouftE: ret oaudoxnva at 4 ttotnota. LhaAuouw TIJ (tAanVIJ OE: 2 K. rlJ~ oootuu; (E:aro veoo. K totuiue Of. iva utuo): TOU~ KPOKOU~ ue TIJ {3a vii\la xai avaKa""CCuOUftf. ue to yciAa xai TIJ ('naAuftivlJ (E:AanVIJ. AOE:lci(ouftE: TO ftE:fYfta OE: uio: xcctoaoositoo. xai Of. xaftlJAif tportui TO aqJJjvouftE: va nif~n E:AaqJpci. To atto-

55

Etvoi 4 llepiOec;; ..

Etvoi 182 8epllioec;; TlllepiOa.

Mio: wpfoa nE:plAaft{3civf.l: 1 Ilovcioa rrpuH£lvrlC;;

1 povcioa CPPOUTOU

1/4 povcioac;; ,(ai\aKTOC;; 60 npomperucec 8eplli6ec;;

mJPOV/AC: ano iYJ tportui ICIX~ IX({)OU ICPVwOC:~ nooonetooue TI{; 3 1C0vmA~!; inc OOUnIX!; IXno to /AeA~ ICIX~ to toiuuevo tooi. A VIXICIX m50v/AC: c:AIX({)pd /AC: uta ~uA~vl1 ICOvrdAIX. Bd(ov/AC: ro /AC(Y/AIX otnv IClXrdTjJv~11 ria 112 WPIX xunuovtdr; to 1-2 ({)Ooe; oro o~dOTl'//A1X aoto. K timaue m aanodoux oe a({)~lCrJj /AlXpeYICIX, p(XVOV/AC: iYJV vnoAolnl1 1 1C0vmMd iYJ!; aoiituu; /AeAl ICIX~ lXoc:ui(ov/AC: ro Oc:urepo /AdY/A1X oro nocno. TIX ovaxatuiooue ICIXAd oAIX /AIX(( /Aexpl VIX c:vweouv. Mmpd(ov/AC: to naotpca. ato: ttotnoux /AC: m olX/AdolCl1vlX xai oc:p{3(pOVW: oueoo»;

OMEAETT A ME ITA T A TEL

Eivm 2 Ilepioe<;;.

Eivci 317 8epllioe<;; T] Ilepioa.

M(IX /AC:p(OIX nc:plAIX/A{3dvc:t:

1 & 1 12 Ilovaoa<;; rrpUlTel'vr]<;;

1 llovaoa'-l!UllllOu

1& 1I2llovaoa<;; i\irrou<;; 1/4llovaoa<;; '(ai\aKTo<;; 20 rrpocipenxec 8epllioec;;

YAucd:

Au'(a,2

Topt, rrapllel;:ava, 20 ,(pallll·, rpuiuevn fai\a, cotolsoorooouevo, 112 <pi\uTl;:avl Kai\allrroKei\mo, 1 K. TT]<;; oourroc Mcavrcvo, 1 K. TOU '(i\UKOU

Ai\eupl, 1/2 K. TT]<;; ooorroc

ITaTaLa, 180 '(pallll., ~paolleVT] (6Xl rroM Kai\.a), xouuevn oe i\.eme<;; <peTe<;;

Ai\.an - IT irrepi, '(la 'IT] '(euoT]

ElCTeAc:OI'/: Bd(ov/AC: oro /AnAevrc:p Tl'/V nauitcc 1C0/A/Aivl1 oe Ac:nre!; ({)ere!; IClXlICWndue /Aexpt VIX y(vc:t noAro!;. 2iYJ OVVeXt:lIX, noooeetooue to ydAIX, m IXvyd, tn nlXp/Ac:(dvlX, ro IXAc:uPl, ro uaivtavo, to IXAdn IClXt to tuneoi. Ktotuiue ndA~ /Aexpt VIX y(vc:t Ado ro /AC:(Y/AIX. Zc:orlX(VOV/AC: ro ICIXAIX/AnolCeAlXw oe evlX rl1ydw, lXoc:ui(ov/AC: to /AdY/A1X IClXt XIX/AI1)u/)VOV/AC: dueoo»; iYJ auotid, 2Kt:nd(ov/AC to rl1ydvz IClXt uetii ano 5 Ac:nrd yiJpu;,OV/AC: tnv ouesetto. /AC: iYJ {3oJjec:~ C:VO!; ttuitoo. Tnv IX({)JjvOV/AC: VIX TjJl1ed OICC7rIXO/AeVI1 IClXl IXno TI'/V dAAI1 nAwpd. 2c:p{3(poV/AC: tnv ouesetio. (c:orJj.

OMEAETT A TYPIOY

.-

Etvoi 4Ilepioe<;;.

Etvoi 194 8epllioe<;; T] llepiOa.

M(IX /AC:p(OIX nc:plAIX/A{3dvn: 2 llovaoe<;; rrpUlTelVT)<;;

YAtlCd:

Au'(a,4

Tupt, e].l£vLai\., 40 ,(pallll., rpiuuevo

Tupt, av86wpo, 60 '(pallll., Opmurrnouevo Tooctep-oox; 1 K. TOU yi\.UKOU

Ai\.an - Ihrrepi, '(la TT] yeuoT]

ElCreAc:OI'/: Ee evlX {3lXeu /AnwA avoxaraioouc ICIXAd roV!; ICPOICOV!; fAC: m tooui. Ilpootietooue iYJ rocoteo-oo; ICIX~ ro raneoi. Ee dAAo /AnwA xtotuiue rlX danpaoto: /AC: Myo IXAdn oe O({)llCrJj /AlXpeYICIX. Aoc:ui(ov/AC: atra-oiro: iYJ ttlXpeYICIX oro utuo); /AC: m tooui IClXt avoxteoovue c:AIX({)pd. Ee IXvnlCOAAl1nJC6 tnrdv: nov exov/AC: (c:ordvc:t noAu ICIXAd p(XVOV/AC ro /AdY/A1X iYJ!; ouesetitu; XIX/AI1Awvov/AC tn

56

«ortui K(U (JJpljvOVjle va !/IlJeci rio: 2 Aemd. LTYJ (JlJvixna, avd[3ovjle to YKPi'A Kat [3d(OVlle TYJv ouesetux lie r:o tnro»: ria va !/IlJed IJ etuivco enuptiveux. TIJ oep[3ipovj,tC (eorlj.

TOMATEL:MEAyrA

Etvoi 4 ]l£pio£s.

Etvoi 176 8£p]liO£s 11 Jl£piOa.

Mia j,tCpioa neplAall[3avCl: 1& 112 ]lovaoas rrpwT£lVlls

1 ]lovaoa Airrous

1 ]lovaoa AaxaVlK<.0v

YAtKa:

Au)'a,4

Tuoi, ]lu~T18pa, arraX11, 75 )'pa]l]l., AUW]l£Vll Toucrec, 4 uerpiou ]l£)'£8ous, WPl]l£s, rpiu]l£v£s

KP£]l]lUOl, 2 K. T11s ooorroc, TPl]l]l£VO KaAa]lrrOK£AalO, 2 K. T11s oourrcc AAan - Il lIT£Pl, )'la TTl )'£U011

Nepo, 112 QJAUT~aVl

EKiiAeOlJ: Ee iva aVTIKOAAlJnKO tnravi [3a(ovlle to KaAallnoKiAaw ue TYJV rptllllivlJ touata, to KPellllUOt, aAan Kat 112 ({JAvr(aw vepo. To: a({Jljvovjle va [3paoovv lIiXPU; otoo ueivei IJ oaiccoo: 1I0VO lie r:o Aa& Iloooeetocue TYJ IIV(ljepa AVWllivlJ. LTYJ (JlJviXeta «otuiue» ra avya, xalllJAWvOVlle TYJ ({JWW Kat ra a({Jljvooue va otrobpaoocv. &p[31povlle TI(; touatei; lie ra avya, (cora Ij xpiio:

KEIKMHAOY

Ervm 12 ]l£piO£s·

Eivm 224 8£p)liO£s 11 Jl£piOa.

Mia lIepioa neptAall[3aVet: 114 ]lovaoas rrooretvnc

1/2 )lovaoas QJPOUTOU

1 )lovaoa \j!W)llOU 2)lovao£s Airrous

2 K. )' AUKOU urrOKaTaOTaTO (axap11s

YAtKd:

AA£upl, 240 )'pa)l)l. (1& 112 cpAuT~aVl) Map),apiv11, 9 K. T11s oourras

Au)'a, 3

faAa, crrobourooouevo, 112 QJAUT~avl Yrroxcrcorcro ~axap11s, 12 K. T11s oourras Mrr£lKlV rrcouvreo, 2 K. TOU Y AUKOU, )'£]lam Aeuovi, ~uo]la, (crto 1 A£]lOVl)

MrlAa, 2, xouusvn, oe )llKPOUs KU~OUs 2:mQJio£s, ~av8£s, 8 K. TTls oourras

Kav£AAa, 1 K. TTls oourrc«; '

EKriAeOlJ: Ktimdue oro IInAivrep TYJ (axaplJ lie tn uaoraotvn yta 5 Amra. Katottiv piXVOVlle rOV(; KPOKOV(; rwv avywv Kat xtotuiue aKOlI1J yta 2 Aenra. XounAWVOVlle TYJ raxvTYJra r:ov wrAivr:cp Kat (JlJVCXu;,OVlle va xtotuiue nooonetovtac to E;volla AellOVlOV, to yaAa Kat to aAeVpt oro onoio iXOVlle avalleu;n TYJV IIn6- xiv-iuioovteo. Lrallaralle to xtimnuo: Le IInwA avaxcctevooue KaAa ra IIIjAa xouuevo: oe IItKPOV(; KV[30V(;, ru; ora({Jioe(; Kat r1JV KaviAAa. To: noooeetovue oro IInWA r:ov IInAivr:cp xca ue iva E;UAlVO KovraAl ra avaxccteoooue oAa lIa(i. Katorav xtotuiue ra aonoaoux. oe nVKVIj uaoerxo: PiXVOVlle TYJ uaoerxo: oro ueiruo: r:ov xnx xai avaxcctecooue escupod. va evwed KaAa lie ra imosoina vAlKa.

57

Aond(ouj4€ to j4dyj4a O€ aVTlIWAArrm:6 tcaln. Exouj4€ nponeoudvei to qJovpvo mou~ 200°, {3ci(ouj4€ ueoa to tiulri, xaw/Atl3vouj4€ aueoox; PI Oeouoroooto: qJovpvou 175° xai ljJ1jvOUj4€ rux 30-35 A€nr:d. AqJl'jvouj4€ ro KilK va KpUr.1JOn xai ro O€p{3{pOUj4€ O€ mar:iAAa.

OMEAETT A ME \f'QMI

YAlKd:

Auyci,4

fcil\a, crroboorooouevo, 112 cpl\uTl;;civl MapyapfvTJ, 4 K. TTJC;; courroc

'¥Cil~f, 120 ypa~. (4 cpeTf:C;;), xouuevo oe KU~OUC;;

Al\cin, 1/4 K. WU yl\UKOU Ihrrept, 1/4 K. WU yl\uKOu

Ervm 4 ll£pi6£C;;.

Etvoi 267 8£p~i6£C;; TJ ~£pi6a.

M {a j4€p{oa n€plAaj4{3d vez,

1 uovcoo rrpCilT£lVTJC;;

118 ~ovci6ac;; ycil\aKwc;;

3 uovcoec I\irrouc;;

1 ~ovci6a \jJCil~lOU

-_

EniA€mJ." M€ ~ 2 K. PI~ ooinuu; uaoraptvn poM(ouj4C O€ tnravtixi mu~ KV{3ou~ mu ljJWj4lOV xca mu~ Olar:'1POVj4€ (€mov~ . .E€ j4cydAO aV7:lKOAA'17:lK6 tnrdvi {3d(ouj4C tu; Un6AOlTC€~ 2 K. r:'1~ oootuu; uaoro.ptvn va (€mae€( K totuiue ra auyd j4C to ydAa, to aAd ti xai to raneoi. Aond(ouj4€ to j4€{Yj4(!, r:wv auyr.1Jv cto tnravi, Xaj4'1Ar.1JVOUj4€ PI tportui xai aqJl'jvouj4€ PlV ouesetta va ljJ'1ed oto xauo ueoo; Tn YUP{(OUj4€ ttpooextuai xca ano VfV ciAA'1 nAwpci na va ljJ'1ed xca to €ndvw ueoo; PI~ . .Er:'1 (JUvixna, p{XVOUj4€ ra ljJWj4dKla etuivto atnv €nlqJdV€la r:'1~ ouesetu»; xai in OmAr.1JVOUj4€ xccui 1/3 npoc to xevtpo. T'1 OmAr.1JVOUj4€ ~avci yza O€vr:cp'1 qJopd xca PlV j4C7:aqJipouj4C j4C utc: otuitooso: O€ mar:fAAa. T'1 O€p{3{pOUj4€ (€ml'j.

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58

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,_

LOYTIEL & LAA TIEL

2:0YI1A XQPIA TIKH (Bi\erre q>uHoypaq>ia 16iae;; KaTIlY0piac;;)

Etvoi 4 )lepi6ee;;

Etvoi 144 8ep)lioee;; T] )lepioa

Mia j{t:pf(Ja lrt:plAaj{(3dvn:

1 )lovaoa i\inoue;;

1/2 tlovaoae;; \jJW).llOU 1 )lovaoa i\axaVlKC.0v

5 npomperucec 8Ep)lioee;;

YAucd:

Ei\moi\aoo, 2 K. TIle;; oourtoz;

TImaTEe;;, 180 ypa)l).1., xouuev«; os KU~OUe;; Kcporo, 2, uerptou ).1£-ye8oue;;, KO)l).1eVa Ge KU~OUe;;

Koi\oKu8aKla, 2, uerpioo )l£ye8oue;;, KO).1).1eva Ge KU~OUe;;

TO).1aTEe;;, 2, uerptoo ).1£ye8oue;; (opiuec), Tpl).1).1eVEe;;

KPE)l)lUOla, 2, ).1lKPOU ).1£ye8oue;;, \jJli\oKO).1)le-

va

Lei\lVo, 112 cpi\UTl;;avl, \jJli\oKO).1)leVO Ku~o ~oolVo0, 1

Ai\an-TImepl, yta TIl yeuGT]

Nepo, 1 cpi\UTl;;aVl

E/(TtAt:(JIr 1:t: tva uno): /(o{3ovj{t: oe /(v(30V{; Tlb nauitet; Ta xaoota, Ta /(OAO/(v- 8d/(la, l/flAO/(o(3oVj{t: TO /(pt:j{j{V(Jl xca Tpf(3ovj{t: Tlb toudtec. Ilooaiietooue TO oeAlvO ljJlAO/(Oj{j{fvo. Ee uto: xcctaaposo: (3d(oVj{t: TO Ad(Jl ue Ta xopTapllcd xca aoruioooue ria 5 At:lrTd. LhaAvovj{t: TOV /(15(30 {3o&vov oe tva IpAvT(dVl veoo xca «o(3r5vovj{£» Ta xopTapl/(d. AlptJvovj{t: va (3pdoovv oe uetpux IpUJw yza 30-35 At:tttti: Ilooonetooue aAdn xca tunept:

KOAOKY8AKIA 2:0YI1A

Eivci 4 ).1epiOEe;;.

Etvci 150 8ep)lioee;; T] ).1epioa.

Mio: wpf(Ja lrt:plAaj{(3dvt:l: 1/2 )lovaoae;; rrpotetvnc

112 )lovaoae;; \jJw).1lo0

1 & 112 ).1ovaoae;; i\axaVlKwv 114 )lovaoae;; yai\aKTOe;;

12 rrpomperucsr; 8Ep).1ioEe;;

YAlKri:

Koi\oKu8aKla, 450 ypa)l)l., xouuevo oe cpeTEe;;

PUl;;l, 1 cpi\UTl;;aVl, ~paG)levo

fai\a, crrobourorxouevo, 1 cpi\uTl;;aVl Auya,2

Ku~o KOTae;;, 1 & 1 12

Toot, rrap)lel;;ava, 1& 112 K. TIle;; oourrcc Ae).10Vl, XU).10, 3 K. TT]e;; courrc«;

Ihrrspi, 112 K. TOU yi\UKOU, ym TT] yeuGT] NEPO, 112 cpi\UTl;;avl fJ l;;w).1o coro ~paG)levo

xororrouao, 1/2 cpi\.uTl;;avl

Exteseon: 1:t: lpap(Jt:lri xatoaoosa {3d(ovj{t: Ta /(oAo/(v8d/(la xouueva IptTt:{; xai TOV /(v{3o (JlaAvj{tvo oe uioo IpAvT(dVl vepo (j{lrOpovj{t: va XP'1Olj{OlrOlljOOVj{t: xca

59

JUOO rpAVT(dVl (WjlO ana (3paojlivo JCOTOnOVAO, arpou caacaoeoooue TO Mnor;). To: ound(ovjlC xca Ta {3pd(OVjlf rux 5 sent«. Ilpooiietooue TO Bpaouevo pu(z xai TO arp/'fvOVjlf va KPVWOCZ Mro. To: aAieOVjlf oro jlnAivrcp jlixpz va yivovv Ador; xVAOr;. To: aOfzd(oVjlf otnv xcctoaooso: . Ee utuo). xunuiue Ta avrd ue TO rdAa xca ra nooonetooue otn oootux jla({ xca TOV XVjlO AfjlOVlOU. Arp/'fvOVjlf tn ooono:

Of xajly/AIj tptotui va (foraed KaAd xai va nlj/;fz fAarppd xwpif, va {3pdon. 'Orav TIJ Ofp{3{pOVjlf naonaM(OVjlf Kdef jlfp{oa ue iva KovraAdKz TOV rAVKOU napjlf(dva Tpzjljlivy/.

IOYITA KPEMA ME KOAOKY8AKIA

YAZKd:

Eivoi 6 ].1epi6ec;.

Etvoi 105 8eplli6ec; T] ].1epiBa.

Koi\.oK\)8aKla, 750 ypall].1., KO].1].1£Va os ].11- Kpa KOIl].1aTaKla

Kpell].1U01, 1 cpi\.\JTi;;aVl, \jJli\.oKOIl].1£VO Ttcoopn, anaxo, 1& 1/2 cpi\.\)Ti;;aVl MapyapiVT], 2 K. TTlC; oourroc Ku~o\)C; xorcc, 2

Nepo, 2 cpi\.\)Ti;;aVla

Ai\.an- TIlIT£Pl, Yla TT] yeuaT] Morvrcvo, cp\)i\.i\.apaKla, Yla yapvipla].1a

EKTiAfoy/: .Ef rpapac:zei xai Baond. xaioaooso: {3d(OVjlf TIJ uaoraptvn xca TIJ (fora(vOVfA,f KaAd. IIpooeiTovfA,f ra KQAOKVedKla «ouuevo: KOjljlaTdKla Kal TO unXoxouuevo KPfjljlUOz. To: ooruioocae TOOO 000 va jlaAaKWOOVv A{rO, xwpif, va pOO{OOVV. Ilooonetooue TO (WjlO (TOVr; Ku{30vr; ozaAVjlivovr; Of 2 rpAVT(dvla vepo) xai arp/'fvOVjlf va (3pdaovv jlixpz va jlaAaKrlJoovv aoxetti to: KOMKVedKla. To: ccnooiioooue ana tn tportui xai ra arp/'fvOVjlf va xpixaooi» Mro. Kcctorav tui aAieOVjlf oro jlnAivrfp xai ra aOfzei(oVjlf Of uta. oootuepa. Iloooeetooue TO rzaoiura KaZ TO a"AaTomnfpo va fVWeOUv ue T11V xoeuo: TWV JCOMJCV()uIJV. 'Orav Ta Ofp{3{pOVjlC rapV(pOVjlf ue rpVAAapdKla ana uatvta vo.

KOKTEIA AAXANIKQN

YAZKd:

Koi\.oK\)8aKla, 1 cpi\.\)Ti;;aVl, Wli\.oKO].1].1£Va Koporu, 112 cpi\.\JTi;;aVl, \jn.i\.oKO].1].1£Va TO].1aTec;, 1/2 cpi\.\)Ti;;aVl, \jn.i\.oKO].1].1£Vec;, xwpic; orropic

Kpe].1].1UOla, 2 K. TTlC; ooorroc, Wli\.oKOIl].1£Va hopoo, 2 aKei\.ioec;, \jn.i\.OKO].1Il£VO Mcivrovo, 1 K. TTlC; courrcc, Wli\.OKO].1].1£VO Bami\.lKo, cp0i\.i\.a, 1 K. TO\) yi\.\)Ko0 Ai\.an-TIlIT£pl, 1 K. TO\) yi\.\)KOU, Yla TTl yeuon

Nepo, 2 cpi\.\JTi;;aVla

60

Mto: wp{oa nfpZAajl{3dvcz: 1 ].1ovaoa i\.ino\)c;

1 uovcoc i\.axavlK(.Jv 112 ].1ovaoac; yai\.aKTOC; 7 rroooaoenxec 8epllioec;

ElVa! 2 ].1epiOec;.

Etvoi 53 8ep].1l0ec; T] ].1eploa.

Mia Jl,fpWa nfpZAajl{3dvfz: 2& 114 ].1ovaoec; A.axavlK(.Jv

,_

Exteseon: Ee aVnKO;")'vl1nxlj xaioaooso: Ko(30VIlt: to KPt:IlIlUOL xai TO oxoooo xca ra (wra(vovllt: at: ueipux iportui Ilixp~ va Ilapaeouv. Ilooonetooue ra vnoAoma VA~Kd extoc ana ro veoo xca ra avoxcueiiooue. Xalll1AwvoVIlt: iI1 tportui, oxend(ovjtt: iI'J xo: taaoosa xca ra arp!fvoujtt: rux 10 At:nrd a vaKa teoovtac auXVd. Iloooeetooue ro veoo xai ra arpljvovllt: oxencoueva va myo(3pdaouv }'la 20 At:tcui tteoinoo Ij Ilixpl va llaAaKwaouv ra AaxavlKd. Me Ilia r:punl1rlj KOurdAa arpalpoullt: IlWO rpAvr(dw AaxavlKwv xai TO unoAomo llt:iYlla TO xtimaue 0i0 IlnAivr:cp at: OUO 06an{;. P(XVOVIlt: TO uetrua-noco» 0i1'JV xcctoaooso: ndAl, ttpoaeir:oullt: ra AaxavtKd noo iXOUIlt: rpuAdE;p Kal!;ava(wraivoullt: iI'J ooiina.

MAfEIPITL:A

YAlm:

LUKwn, cpvtoio, 360 '(pa~~., w~o, xouuevo os ~lKpa xouuuno

Evrepcxio, opvtot«, 180 '(pa~~., w~a, KO~~eva os ~lKpa xouurmc

PU~l, 40 '(pa~~., w~o

EAUloAa50, 2 K. TT]<;; aourra<;;

MapouAl, 200 '(pa~~. (5 cpUAAa) , \jJl.AOKO~~evo

Kpe~~u5<iKla, opeoxc, 1 00 '(pa~~., ~J1AOxouuevo

'A V180, 4 K. TT]<;; coorroc, WlAoKo~~evo Kopv-oxcoo», 3 K. TT]<;; ooorroc Ae~oV1, Xu~o, 2 K. TT]<;; aourra<;;

AAan- Ihrrepi, 1 K. TT]<;; oooncc, ,(la TT] '(euaT]

Nepa, 2& 1/2 cpAuT~aV1a

Ex:r:iAt:OI'J: Ee xatoaooso: x:6(3oVIlt: at: Il~KpdKolllldna TO auxort: xca ra evteodxux. Ilpooeetouu: to t:AaloAMo xca OUO rpAvr(dv~ vepo xca arp!fvovllt: va (3pdaouv Yla Ilwif ooa. 2rl1 auviXt:la xoooeetooae l/nAoKolllliva ra AaxawKd, TO pu(z, aAd ti xai nineoi xai arp!fvoVIlt: ndAz va /3paaovv Ilexpz va rive: TO pu(z. Se IlWO rpAvr(dvz veoo OLaAuoullt: to KOpV rpAdovp, npoaeiTOvllt: TO XUIlO At:flOvWU, avaxoxeoooue KaAd xai ro npoaeirovllt: 0iI1 ooona. ArpJjVOUIlt: TI'J ooona }'la 2 Amrd 0iI1 cxotui xai iI1V ccnooioooiu:

61

Eivm 2 ~epi5e<;;.

Etvci 525 8ep~i5e<;; T] ~pi5a.

Mia llt:piOa nt:p~Aall/3dvn: 4 ~ova5e<;; rrpWTe'lvT]<;;

1 uovco« WW~lOU

2 ].1ova5e<;; Airrou<;;

1 & 1/2 ~ova5a<;; AaxaV1Kwv 30 rrpomperucsc 8ep].1i6e<;;

MAfEIPITIA KAP~ITIAI

YAu(d:

IUKWTl oovtoio, 300 ypa)1)1., W)10

Mapoui\.l, 200 ypa)1)1., XOVOpOKO)1)1eVO Irrav<xKl, 200 ypa)1)1., XOVOpOKO)1)1evO Kpe)1)1u6<iKla, opeoxo, 100 ypa)1)1., \jni\.oKO)1)1eVa

Dei\. Te TO)1aTCte;;, 2 K. rnc oourroc Aeuovi, XU)10, 3 K. TTle;; counce Ku00 0oowou, 1

Ai\.an-Dmepl, "'ila TTl yeuoTl

Nepo, 3/4 <pi\.lJTi;:avlOu

EKTiA€mr L€ aVTIxoAArrruaf xatoaooso: l/nAoKo(JoVjA,€ ra tppeaxo: Kp€jA,jA,vodTaa, c'haAuovjA,€ roy KU(JO a€ 2 KovraAzil; ry/(; oootuu; V€PO, avaKarcuOVjA,€ xai a<p1jvovjA,€ va aUJrapza8ouv. 'I'ZAOKO(JOVjA,€ to ooxom, TO rcpoa8irovjA,€ ota Kp€jA,jA,vodKZa xai to: ooruioooue oso: jA,a(f. Tee «a(JuvovjA,€» jA,€ TO XVjA,O A€jA,ovwu xai noooeeTOVjA,€ aAdn xai tuneo: L€ jA,rcUJA KO(JOVjA,€ a€ xovopd xouiuitux, ro ottavtita xca TO jA,apouAz xai ra rcpoa8irovjA,€ atnv xcctooposo: A<p1jvovjA,€ va (Jpdoovv yzd 10 Amrd. LT1/ ovvtx,€za ozaAuovjA,€ roy rc€ATt touduu; O€ jA,WO <pAvr(dw V€PO xai to p(XVOVjA,€ otnv xatoaoosa. LXCTCd(ovjA,€ tnv xatoaooso: xai {3pd(ovjA,€ rux jA,UJJj

ooa TO <pamro.

MANIT APOIOYI1A

Etvoi 2 J.lEpioee;;.

EivCtl 287 8ep)1ioee;; 11 )1epioo.

Mio: jA,€pwa n€pzAajA,(Jdv€z: 3 )1ovaoee;; rrpwTe'lvT]e;;

2& 112 J.lOvaoee;; i\.axaVlKwv 10 rrpocipenxec 8ep)1ioee;;

YAzm:

Movrrdpio, 2 <pi\.lJTi;:aVla ye)1aTCt, KO)1)1eVa or <peTee;;

Mapyapfvll, 1 K. TIle;; oourroc Ku00 KOTCte;;, 1

Ai\.eupl, 3 K. TIle;; oourrcc

Ihrteptn rrpooivn, 1 )1qai\.Tl, xouuevn oe i\.crrrsc i\.wpfoee;;

Nepo, 6 <pi\.lJTi;:aVla

ZcOTO vepo, 2 K. TIle;; ooonoc

EKTiA€OI7: L€ tua. xatoaooso. oUJrdpovjA,€ aoxetti jA€ T1/ jA,apyap(vlJ ta. uavitiipux xai T1/V ttuteoui; IIpoa8irovjA,€ rov Kt5{30 xouu; ozaAVjA,fva oe 2 K. T1/l; ooonac (€aro vepo. XajA,y/AWvovjA,€ T1/ <pUJrui xca €VW myo(Jpd(n Y/ ooiino: p(XVOVjA,€ mydmyd ro aA€upz avaKarcuovra(;. LVjA,rcAy/pwvovjA,€ jA,€ 6 <pAvr(dvla V€PO xca ovv£xf(ovjA,€ TO (JpdmjA,o va jA,aAaKWaovv oi mnepiec xca ra uavttiioux.

62

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Etvoi 64 8cp)1ioce;; n J.lEpiOa.

Mia. jA,€pwa rc€pzAajA,(Jdvn: 114 )1ovaoae;; i\.irroue;;

1 )lovaoa i\.axaVlKwv

20 rtpocnperucec 8cp)liOce;;

fKAII1A TIO (III1ANIKH IOYI1A)

Etvoi 4 )lepioec;;.

Etvoi 255 8ep)liOec;; T] usptoo;

Mia f./,fp((Ja nfplAaf./,/3dvD:

1 )lovcxoa tj;W)llOU

2 )lovaoec;; i\irrouc;;

2 )lovaoe<;; i\axaVlK(0V

YAlKd:

'¥wp.i, 120 ypa)lp.. Aaol, 4 K. TT]C;; ooorroc Ayyoupl,l

Boi\~ouC;; Kov0£p~a<;;, 100 ypap.)l., tj;li\OKO)lp.£vou<;;

TO)laT£<;;, Wpl)le<;;, 3 )llKP£<;;, arrocpi\OlW)l£ve<;; xm xwpiC;; orropio

Ilmspiec, yi\UK£l£<;;, 2, xouusvec os i\eITT£<;;

i\wpiOec;;

IKOPOO, 2 0Kei\ioec;;, TPlP.)l£V£(';'

Morvrcvo, 4 K. TT]<;; oounoc, tj;li\OKO)l)l£VO Bami\lKo CPP£0KO, 2 K. TT]C;; counce

20ol, 2 K. TT]C;; oourtcc

Kunvo, 112 K. TOU yi\UKOU

Ai\an-I1m£pl, Yla TT] yeU0T]

I1ayaKla,8

EKTtAfm'F Mux oiaa nptv qmd~OVf./,f VJ 00 una Kaeap((oVf./,f TO ayyoupl, TO KO/30Vf./,f OVJ ueon KdefTa, TO aAan(oVf./,f otu; (Juo COUJTfplKte; enuptivcie; xai TO /3d(ovw Of oOVPUJn1Pl. L,VJ ovvtXcw" TO ~fnAtvoVf./,f xca TO mpam(OVf./,f. To K0/30VW Of utxpo: xouuatux xai TO /3d(OVf./,f oto f./,lc;,fP f./,a(( ue TO OKOp(JO, TOVe; /3oA/3oue;, TO uaivtavo xca ne; mnepui; Ktinuiue f./,tX{Jl va aAcoeouv xo.sc:

A(Jnd(oVf./,f TO f./,d'rf./,a Of iuo: oooraeoo: Metti aAteOVf./,f cto f./,nAtVTfp TI{ toudTfe; ue TO /3amAlKO. MOVOKfUOVf./,f oto VfPO TO WUJf./,l, TO OTpam(OVf./,f xca TO nooonetovue oto f./,lc;,fP f./,a(( ue TO aAdn, TO mtteoi xca TO KljA.lVO. Ktimaue rux 45 (JwupOAfnTa p(xvoVTae; ovYX{JovUJe; TO Ad(Jl xai TO l;u& A(Jnd(oVf./,f xca TO (JfUUPO f./,clYf./,a OVJ ooirmeoo: xai Ta avaKaTfUOVf./,f KaAd oso. f./,a(r. Iloooeetooue Ta naraxux xai nayUJf./,tvo VfPO, 000 X{Jfld(cr:al ria va aocaocei YJ ooiina. L,fp/3(pOVW aueoox; Eivca tva ttuito nov aoeoei uiuutepo: TI{ (fmte; KaAoKal{Jlvte; uep»;

IOYI1A ME I1PALA KAI I1ATATEI

YAlKd:

Ilpdou, 3 )lEyai\a ()lOVO TO i\WKO )l£po<;;) Tupi,l<ecpai\orupl, 40 ypa)l)l., TPl)l)l£VO I1aTaTa, 180 ypa)l)l.

fai\a, cotoboorooouevo, 1 cpi\uTl,;avl MapyapiVT], 1 K. TT]C; courroc

Ku~o ~OOlVOU, 1

Morvrcvo, 1 K. TT]C; ooorrcc Ai\an-I1m£pl, yla TT] yeu0T] Kav£i\i\a, 1/4 K. TOU yi\UKOU Nspo, 6 cpi\UTl,;aVla

63

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Etvoi 142 8ep)lioe<;; T] )lepiOa.

Mia. f./,fp(oa nfplAaf./,/3dvn: 1/2 )lovaoa<;; nporetvnr;

1/2 )lovaoa<;; tj;W)llOU

112 )lovaoac; i\irrouc;;

114 uovcoc«; yai\aKTOC;

1/4 )lovaoac; i\axaVlKwv

5 rroocioenxsc 8ep)liOec;;

EKiiAEmr Ko{3ouflE tnv nauiio: sea ia noaoo: OE xouuatux xai m {3d(OUflE OE xcctoaoo);«. Tee {3pd(OUflE ue 4 qJAUi(dvla VEPO xai TOV KU{30 rux 20 AEmd. LilJ auvixna aond(ouflE TO fldyfla oto flnAiviEp xca TO xtimaue fliXPU; OTOU y{VEl XUAO~ AEW~. Katorav P(XVOUflE TO XUAO OE xcctoaooso: IIpoo8iTouflE TO ydAa, tn uaaraptvn, tnv KaviAAa, TO aAdn, tunepi xca 2 qJAui(dvla VEpO. AqJtfvouflE va {3pdon IJ ooima ria 10 AEmd avaKaiEUOVTa~ auXVd. Qmv tnv xatebdooixu: «no TIJ tponui npoo8iTOUflE TO uaivtavo. TIJ oEP{3(POUflE aueoo»; naonaA((ovm~ ue TO toiuuevo KEqJaAowpl.

IOYI1A ME I1AI1PlKA

YAliCd:

Au-yo, 1

Map'(apiVTJ, 2 K. TTJt; oourtcc

\fw).li, ~epo, 120 '(pa).l).l., KO).l).lEVO oe KO).l).lanlKla

fciAa, arro~OUTUpW).lEVO, 112 CPAUT~civl Tupi, ncpaAorupl, 20 "ypa).l).l., TPl).l).lEVO

Tupi, KecpaAorupl, 3 K. TT]t; oourroc (-Yla TO oep~iplO).la)

Ku~o ~06lVOU, 2

Ilcrrpuco, 1 K. TOU -YAUKOU

AAcin, -Yla TTJ '(euoT]

Nepo, 4& 1/2 CPAUT~civla

EKiiAEOIJ: LE iva xo: toaoosdx: {3d(OUflE tn uaoraotvn va Auwon. IIpoo8iTOUflE TO l/JUJfl( xai TO ydAa. LE xa/;JIJMf qJUJnd xca aVaKaiEUOVm~ ue flea f;UAlVIJ KOUidAa, aqJljvouflE to l/JUJfl( va flaAaKwon xca va attoppoqnioet TO ydAa xca TIJ flapyap(vlJ· AOEld(oUflE TO fldyfla OTO fllC;EP xai TO xtotuiuc fla(( ue TO tpiuuevo KEqJaAowpl, TO auyo, tnv taittpixo: xai TO aAdn no: 45 OEUiEpoAEnm. To: aqJljVOUflE rux 112 wpa oto l/JUYEW xai xcctotttv m nAd80uflE OE fllKPOU~ o{3WAOU~ (aqJou naonaraoooue m xipla tuu; ue aAEupl). LE xatoaooso: ue 4&112 qJAUi(dVla VEPO nou iXOUflE OlaAUOEl TOV KU{30 xai flOA~ apxwn va {3pd(n, p(XVOUflE TOU~ o{3WAOU~. XafllJAWVOUflE TIJ qJUJild xca iOU~ aqJtfvouflE va {3pdoouv ria 10 AEmd. LEp{3(POUflE TIJ oocno: ue TO toiuuevo KEqJaAowpl. H ooona ue tuistpixo: etvai flea ioocao: AUOIJ rux va XPIJOlflonOlljoouflE l/JUJfl( nou utu; iXEl neoiooeum.

64

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Mia flEp(oa nEplAajJ,{3dvEl: 112 ).lovci6at; rrpWTe'l'VT]t;

1 ).lovci6a WW).llOU

1 ).lovci6a Airrout;

1/8 ).lovci6at; -yciAaKTOt; 25 npooiperucec 8ep).li6et;

L:OYITA ME KOAOKY8AKIA, TYPI KAI A Yf A

YAlI('d:

Au,(a, 3

Tupt, cp£Ta, 20 ,(pallll., rpiuusvo

Topt, K£cpal\o-rupl, 3 K. TY]e; oourrcc rpuiuevo Kol\oKu8aKla, 4 uerptou 1l£,(£eOUe;, xouuevc O£ cp£T£e;

Kpeuuuot, 1, )llKPO, KO)l)l£VO O£ cpeT£e; Mapa80, CPP£OKO, 1 K. TOU ,(I\UKOU, WlI\O-

KO)l)l£VO

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Al\an - IT mspt, '{La TY] '(£DOY] Nepo, 4& 112 cpl\uT~aVla

EKriA€lJ1]: Kd(Jouft€ m KOAoKuedKla xca 'W KP€ftftUOl O€ (fJere\; xai ta «oartdoooue» O€ xcaoaooso: ftc rov KU(JO {300lVOU. llpooeirouft€ ro ftdpaeO, ro aAdn xai ro veoo xca nx a(fJifvouft€ va {3pdoouv ftiXPl va ftaAaKujoouv. Kwndft€ oto ftnAivtep TIJ (fJira ftc m aurd, ro {3aGlAlKo (tov ixouft€ nAuv€l KaAd xai otpccmoet), to tuneoi rux 112 Amro. Aond(ouft€ ro ueinux. O€ uto: ooomeoo: fta(( ftc m {3paouevo: KOAoKuedKla ue ro (UJftO roue; xtu ra avaKarcuOUft€ KaAd oAa fta(i. L.€P{3(pOUft€ TIJ ooiino: (canj ftc ro tpiuuevo KC(fJaAowpl. Etvai uio: oocn« nOAu vdotuot xai e pmTlKYJ.

Eivca 4 )l£pio£e;.

. Etvm 118 8£PJli6£e; T) Jl£PfOa.

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1 uovco« l\axavlKwv

20 rrpomperucec 8£p)lio£e;

L:OYITA ME KALTANA KAI XOPTAPIKA

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1 uovcoo \.(JW)llOU

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10 rroocooerucec e£p)lio£e;

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MOIXAPI IOYI1A

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Ilcrcrsc, 360 ypa]l]l., xouuevec ce ]llKPOU<;; KU~OU<;;

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66

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Ai\ciTl - IT msoi Yla TIl ye00Y] Nspo, 5& 112 <pi\DT~ciVla

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67

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Ku00 000lVOU, 1& 1/2

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Ihrrepiu, KOKKtYll, KacpTepTl, 112 uerptou ].1Ey£8oue;;, 4ni\.OKO).l).l£Yll

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'2.AA T'2.A rIA AAXANIKA

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Aeuovi, XUIl6, 2 K. TT]<;; oounoc

Ai\an- Ihrrspi, 1 K. TOU Y i\UKOU, Yla TT] yeuall

Exteseon: IIMvovfA,c tt; fA,cAl"r(avce;, "[(c; [3a(ovfA,t: oe iva "[al/lf xa; de; l/IJfVOVfA,c am «ocovo fA,iXPl va fA,aAaKwaovv. Tu; ~cq>MVQ{(OVfA,t: xca tu; [3a(ovfA,c am fA,TcAivrcp. Ilpoonetooue to aKOPOO l/IlAOKOfA,fA,ivo, to XVfA,O mv AtfA,OVlOr), to aAati xca to mneoi. K timdue to uetru« am fA,nAivr:c:p rux fA,laO Amro. Evoi ro fA,nAivrcp AclmVprd nooaeetooue Afro-Afro to AaOl. Eto teso; npoa8irovfA,t:

Afro aAan, cav xpna(cr:al xai aAAo, avaAOra ue "[I} reoon tuu;

l.AA Tl.A fIAOYPTIOY

Eivoi 4 Ilepioe<;;.

Eivm 137 8epllioe<;; 11 p.epiOa.

Mio: fA,cpwa ncpIAajt(3avcl: 1 Ilovaoa i\axaVlKwv

2 Ilovaoe<;; i\irrou<;;

YAIKa:

Ttuoupn, arri\6, ayei\aoo<;;, 1 KwaeoaKl

. MaYlOve'a, 2 K. TT]<;; oourroc

Moocrccoc, y i\uKela, 1 K. TOU Y i\UKOU Kpelllluol, XUIl6 (TPi~OUlle eva Kpelllluol Kat nmpvouue TO XUIl6 TOU)

Tcurrcoxo, 2-3 may6ve<;;

Ai\an, Yla rn yeu01l

EK"[iAt(JIJ: Aona(ovfA,c to naocoti ana to xeooeodxi am fA,nAiv"[cp. IlooonetoofA,C T:IJ j-laytovi(a, to XVj-lO mv KpcfA,fA,VOlOU, T:IJ fA,ovarapoa, to taunaoxo xca to aAa tt. To: xtotuiuc ato j-lnAivr:cp j-liXPl I} aaA "[aa va rivei Ada. Tapvipooue fA,C "[I} od): too: ytcwvprwu Boaotc: Aa xa vuai xai aaAa "[ce;.

l.AA Tl.A TYPIOY

YAlKa:

Auya,4

Tupi, ellevwi\, 40 ypallll., TP11lp.£VO MapyapiYll, 4 K. TT]<;; counce Ai\an- Ihrrspi, "'(la TT] yeuall

Etvoi 4 jlepiOe<;;.

Eivoi 81 8epllioe<;; 11llepiOa .

Mta j-lcpwa ncpIAaj-l[3am: 112 Ilovaoa<;; yai\aKTO<;;

'1 Ilovaoa i\irrou<;;

Etvci 4 Ilepioe<;;.

Etvm 240 8eplliOe<;; 11llepioa.

Mto: j-lcpfoa ncpIA-aj-l[3avcl: 1& 1I2llovaoa<;; rrpCJ.HeMl<;; 2llovaoe<;; i\irrou<;;

EK"[iAc(JIJ: PiXVOVj-lc ato j-lnAincp r:a avra xai r:a xtondue yIa uioo Acn"[o. LT:IJ (JUviXcla nooonetooue T:IJ j-laprapfvl} xcu "[0 toot "[PlfA,jtivO xca xtimaue j-lixPl to

72

JlElYJla va rivei AEio. AOEui(oVJlE TO ueinux atto TO JlnAivrEp oe iva xcctoaooAdlCl xai TO (E(Jia{vOVJlE oe «unaiv uapi» JliXPl va n1'jl;p avalCart:t50vrd(;' TO ovvixna. 'Orav etvca 11 adAraa etouin noooeetooue aAdn xai tunept xai avalCaW50VJlE eAaqJpd. Me tn adA raa iopio» yapv{povJle uoxaoovio: , lCovvovn{(Jz Boaouevo, ana vdx: (3paaJlivo.

;;::::::-

"LAA T"LA MI1E"LAMEA

YA,m:

MapyapivT], 2 K. TT]<; aourra<;

fal\.a, arro~OU1UpW].1£VO, 2 <pI\.UT~aVla Al\.eupl, 5 K. TT]<; aourra<;

Auyo, 1 KPOKO

Tupi, rrap].1e~ava, 2 K. TTl<; ooorrcc, TPl].1].1£YTJ

Mcoxoxcpooo, Yla TTl yeuaT] Al\.an, Yla TT] yeuuT]

ElCriAe01J: Bd(oVJlE (Ji0 JlnMvrep TO ydAa, ro aAEupl, i1J Jlapyap{vl1 xai TO aAdn Ta xtotuiue rux iva sento oAa Jla(C. Li1J ovvixpa aOeui(ovJle to JlElYJla oe iva «oxoaoosaxi: Bd(ovJle TO xatoaoosax: oe xaJll1A1'j qJwnd yza ttevte AEttui Jlfx.pl va n1'j~E'.l 11 adMaa. Byd(oVJlE tn adMaa atto i1J qxotui xai noooneTOVJlE TO JloaxolCd,Jvoo xca i1JV napJlE(dva avalCareuovra(;' OVVEXW(;'. 'Orav 11 adA tea xoooioe; noooeetooue TCrunf/JltvO TOV lCPOlCO auyov tau JlE iva lCOurdAl

i1JV a valCa rEUOVJle.

"LAA T"LA AEMONIOY

Etvm 4 ].1epiOe<;.

Etvoi 143 8ep].1ioe<; T] ueotoo.

MCa JlEp{oa nEplAaJl(3dvez: 1/8 ].1ovaoa<; rrpwTe'f'vT]<;

1 )lovaoa I\.irrou<;

112 ].1ovaoa<; yal\.aKTo<; 35 rrpocipenxec 8ep].1iOe<;

Etvrn 4 ].1epioe<;.

Efvm 121 8ep].1ioe<; T] ].lepioa.

M Ca Jlepwa nEplAaJl(3d VEl: 2 ].1ovaoe<; I\.irrou<;

YA'lCd:

i\aol, 4 K. TTl<; oourroc

Aeuovi, XU)lO, 1 K. TOU yl\.UKOU Asuovi, l;ua].1a, 1 K. TT]<; aourra<; Moumapoa, UKDVT], 1 K. TOU yl\.UKOU Al\.an, 1/2 K. TOU yl\.UKOU

Ihnspi, 113 K. TOU yl\.UKOU

EniAe01J: Bd(ouJle oAa ra uAllCd (Ji0 JlnAivrep xai ra xtimdu« Jlfx.pl va EVW- 80uv lCaAd. Xpl1OlJlOnOlOUJle tn adAraa yza lCPUE(;' aaAdre(;, AaxavllCwv

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73

'iAA T'iA KPEMMY 6IOY

Ysix«:

MapyapivT], 4 K. TIle;; courroc Kpeuuooio; 2 ).1qai\.a, rpiuuev« Ai\.an, 1/4 K. TOU yi\.UKOU

Ilirrepi, 114 K. TOU yi\.UKOU MoaxoKapuoo, 1/4 K. TOU yi\.UKOU Ku~o ~OOlVOU, 112

Nepo, 2 cpi\.uTi',;aVla

EKTOv;mJ." Auwvou,uc: Ty/ uaoraotvn oe TYJyavdKl oe ,uiTpla axotui. Tlpootietooue Ta Kpc:,u,uu(Jza xca to KUj30 j300lVOU xai ra ooruipooue 20 Ac:md neoittoo avaKarcuo'vra~ auxvd ,uiXPl va ,uapaeouv. Iloooeetooue TO aAdTl, ro ttutept, TO uooxoKdpuoo xca TO vepo. Tee j3pd(ou,uc: ,uiXPl va AUwoouv ra KPC:,u,uUOza xca va yivouv xuAo~. Xonouumoiooue tnv oa): teo: oe anMf ,uaKapovdoa.

Eivor 4 ).1epioee;;.

Etvoi 120 8ep).1ioee;; T] ).1epioa.

Mia ,uc:pioa nc:plAa,uj3dvCl: 2 ).1ova6ec;; i\.irroue;;

112 ).1ova6ae;; i\.axaVlKwv

2& 112 rrpompenKee;; 8epfli6ee;;

MAfIONEZA «MITAPMITAP A»

YAlKd:

i\aol, 1 cpi\.uTi',;avl TOU Kacpe

fai\.a, e~arrope, a61ai\.uTO, 1 cpi\.uTi',;avl TOU mcpe

MouaTap6a, eT01).1T], 1 K. TOU yi\.UKOU (yefla- 1:0)

Mouo rcpoc, aKOVT], 1/2 K. TOU yi\.UKOU Ai\.an - Ihrrspi, Yla 1:T] yeuaT]

Aeuovi XU).10, 2& 112-3 K. TIle;; oourroc

EKTiAC:OYJ: Bd(ou,uc: oAa ra UAlKd ,ua(i oro ,unAivTC:p C:KTO~ ana TO Xu,uo AC:,uoVlOU. K timaue ,uiXPl TO uetrua va nvei ouoiouopeo. Ka toniv noooeetooue TO Xu,uo AC:,uovlOu xai xtinuiue ndAl toeu; iUJ~ teooeoeu; oooe;

Eivm 12 ).1epi6ee;;.

Etvoi 43 8er~~i6ee;; T] flepi6a.

Mia ,uc:pioa nc:plAa,uj3dvC:l: 1 flova6a i\.irroue;;

8 rrpompenKee;; 8ep).1i6ee;;

Enuetoxm: A v OC:V TYJ xpy/Ol,uonolJjoou,uc: oAy/, uttopooue va ry/ (fJuAd~ou,uc oe j3a(dKl yudAlvo oro l/Juycio. AvdAoya,uc: TO nou ea xpy/ol,uonolJjoou,uc: tn uccnove(a xi av eiAou,uc: unaiteon yc:voY/, ,unopov,uc: va noooneoocue oro uetrua, npiv j3dAou,uc: TO Ac:,uoVl, Afyo xu,uo ana Kpc:,u,uUOl Jj OKOVy/ KPC:,u,uUOlOV, oesivo (fJpiOKO Jj ~c:po, OKOpOO toiuuevo oe OKOVy/, Jj dAAo CJ.p~},uaTlKO XOpTO.

- - --~ - __ . _ .. _-_.-

74

OPEKTIKA & nITTE}:

YAH,d:

o ITT ALIA 0 PNTEBP (BAem: <pwwypa<pia 15iac;; Kannopiac;;)

Etvoi 2 p.epi5£C;;.

Etvca 236 8£Ptli5£C;; 11 p.epi5a.

Poooucn aaAaTa, TOU eurroptou, 1 K. T11C;; oourrcc y£tlaT11, (50 ypapp.)

Auyo, 1, ~paOTo, cqnxro M£An~aVOaaAaTa, TOU surtoptou, 1 K. T11C;; aouna<;; y£paTT], (40 "ypapp.) TapapOaaAaTa, TOU surtoptou, 1 K. T11<;; oourroc y£paTT], (30 ypapp.)

NTOApa5<iKla, "YlaAavT~i, 2 (~A. auvTayf] a' autf] T11 KaTT]"yopia a£A. 92)

X rcoroooxi, p1yavaTo, 60 "ypallll. (~A. ou-

VTa"Yf]-£KTeAea11 A)

fapi5£<;;, ~paOTe<;;, 2 peyaA£<;; (12 "ypapp.) (~i\. aUVTa-yf] - £KTeAeOT] B)

Tovo, Kovaep~a, 60 ypapp.

InapaYYla, ~paOTa, 2-3 (~A. aUVTayf]-£KTeA£OT] f)

Tux TO ro.pvipwjta: Toucro, <peT£<;; A -yyOGp1, <pET£(;;

Mapoui\1, Kap51E<;;

Ilmspio, rrpcotvn, po5ei\A£c;;

E!CTiAt:(JIJ.' LTG !CiVTPO uuu; oTpolflJMj£; plJxlk maTiAAa£;, /3d(oujtt: TIJ pwomnj oaAdra xai endvto ain txoocuoi oaAdra TO jtwo Bpaouevo O<PYJlCTO aoro. LTYJ avvexeux, UnAa xca !CU!CA-llCCi and TIJ pwom!C1l oaAdra /3d(oUjlt: TIJ jlt:AlT(avooaAdra, TYJ rapajtooaAdTa,ra OVO vTGAjtaod!Cla, TO XranoOdXl, Tl£; /3paari£; rapwt:£;, TOV TOVO otoarnouevo xai ra onaodrno: Taovipooue ue touato; ayyoupl, xaoOti£; jtapouAlOu xai ue tu; poO€AAt:£; TYJ£; nodatvn; ranepuic avasora ue TIJ tpa-

vTaaia utu;

A) XT AITOMKI PIr ANA TO

YAlm:

X rcotoococi, ~paatlEVO, 480 "ypatltl. 1\a51, 4 K. T11C;; oourrcc

Pi"yaVT] , 112 K. TOU "yAUKOU

31551, 2 K. TT]C;; ooonoc

Mia jtt:pwa nt:plAajt/3dvn: 1 & 114 tlova5ac;; npWTel\lT]C;; 1 uovco« i\axaVlKwv

114 pova5ac;; \j!WP10U

114 tlova5ac;; Ainouc;;

90 rrooccoenxa; 8£ppi5£C;;

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Etvoi 195 8£Ptli5£C;; 11 p£pi5a.

Mto: jlt:pioa ncpIAajlfJdvc:z: 4 pova5£<;; rrpotetvnc

2 tlova5£C;; Ainouc;;

ElCTiAcOYJ: Ee a VTI!CoAAYJTI!C1l xa toaooso. /3d(oujtt: TO xranood!Cl xwpi£; veoo xai oe noAu xajtYJMf <pWTId TO a<p1jvoujtt: va /3paacz jtiXPl va jtaAa!CdJot:l !CaAd. To

75

XTanOOaXl {3pd(fl ue Ta vypd iOV. Iloooeetooue )..,lydKl VEPO, eiiv xpEWvoed xccui HI Oldpula nov {3pd(El. LE eva jJnw).., {3d(OVjJE to )"'dOl, to l;UOl xca TIJ oiyavlJ xca Ta KTVndjJE )..,lydKl jJE eva ttnoocvt; Kcctotuv K0{30VjJE TO (3paojJevo XTatiood«: OE KOjJjJdTWv xca TO noootietooue oto utuo): jJE TO jJE{YjJa iOV )..,aowu. LEp{3{pETal KpUO.

B) r APIL1EI BP AITEI

Y)"'lKd:

[aptO£<;, KamjJU'fI.lev£<;, 112 Kl/\.6

Aciol, 4 K. TT)<; aoun:a<; 11 MaYlOve(a, eT01- ].1 T), 4 K. TTl <; aoun:a<;

A£].10Vl, XU].10, 1 K. TT)<; aoun:a<;:

Ai\.cin-ITmepl, yta TTl y£uaT)

Etvca 4 ].1£pio£<;.

Etvoi 262 8£p].1io£<; T) ].1£pioa ].1£ i\.aoOA£].10vO.

Etvoi 245 8£p].1io£<; T) ].1£ptOa ].1£ ].1aYlOve(a eT01].1T).

Mia fJfP{oa nEpl)..,ajJ{3civfl: 2 ].1ovcio£<; rrooretvnc

2 Ilovcio£<; i\.in:ou<;

,

EKTe)..,EOIJ: SEn)..,evovjJE Tl{; yap{oE{; jJE ci({Jeovo VEpO. LE uio: xa toaoosa {3ci(OVjJE 4 ({J)..,v"[(civWv tteoinoo VEPO, 1 KOVTa)..,ciKl iOV y)..,VKOV a)..,ciTl xca 2 KOVTa)..,le{; "[IJ{; ooiirau; l;v&. 'OTaV to VEPO apx{on va {3pci(El p{XVOVfJf tu; yap{Oc{;. A({JJjVOVjJE va {3pcioovv rux 15 sent« Jj jJexpl va niipoov oi yap{Oc{; po( xpwjJa xai anooiipOVjJE "[IJV xcctoaoosa ana TIJ tportui. Byci(oVjJE Tl{; yap{Oc{; ana TIJV xaioaoos« ue iuo: OOVPWTJj Kov"[d)..,a, OE eva {3aeu uiuo); Atpaipoixu: npOOEKTlKci TO Ke)..,v({JO{; nov Ka)..,UnUl TO oouo: xai a({JJjVOVjJE ro KE({Jci)..,l xai "[IJV ovpci. Tu; tononeTOUjJE OE ma"[e)..,)..,a. LE eva utuo): p{XVOVjJE to )"'ciOl xca TO XVjJO iOV )..,EjJOVWV xca Ta KTVncijJE jJE iva nnpoiivi jJfixpl va EVWeOVV Ka)..,d. LTIJ avvexna nEplXUVOVjJE tu; yap{OE{; jJE to uetnux. )..,aoo)..,ejJovov. Etiv XPIJOljJonOlJjOOVjJE jJaywve(a, tu; OEp{3{pOVjJE OKe"[E{; xca n jJayzove(a vnciPXEl atn occvtateao:

Efvoi 4 Il£PtO£<;.

Etvoi 64 8£p].1lO£<; T) ].1£pioa.

Mia jJEp{oa nEpl)..,ajJ{3civn:

2 Ilovcio£<; i\.axaVlK(0V

EK"[e)..,EOIJ: Ko{3oVjJE uovo to tionpo ueoo« ana Ta onaodrno: OE attootaon 8 EK. ana TO endvo: ciKPO ("[IJ jJVTIJ). Ta n)..,evOVjJE xai Ta oevOVjJE OE jJlKPci oeuomo:

LE uta xaioaooso. {3ci(OVjJE VEPO xai 1 K. TOV y)..,VKOV a)..,ciTl. 'OTav ro VEPO apx{on va {3pci(n, {3ci(OVjJE Ta onaodrno; ounci(ovjJE TIJ xaioaooso. xai a({JJjvOVjJE va {3pcioovv rux 20-25 )..,Enrci. Tux va {3pcioovv Ta orauxirrux xwp{{; va )..,vwoovv oro etuivo: ueoo; (to: KE({Jci)..,Wv), iOnoBEiOvjJE Ta oEjJciTWv opeWv OTIJ «atoaooso:

f) II1AP AffIA BP AIT A

Y)"'lKci:

Ln:apciYYla, 1 Kl/\.6

Ai\.cin - Ihrrepi, Yla TT) y£uaT)

76

-

Oi tuitec npenei va (Jyaivouv etuivto area TO vepo. Ta a-cpayyi(oujAt: xca r:a (Ja(OUjAt: at: (JaeOUA.1j uaxoootevn TCla-ctA.A.a. JIaareaM(oujAt: ue aA.aTI xai nitiepi.

fPHfOPH I1ITIA

YA.lKa:

Iltrrec, 2 (rov 30 ypapp.)

Toucrc noATo, 1/2 K. TT)t; ooorroc Tupi, evmp, 30 ypapp.

Toucro cppeoKla, 10 A£ITTet; cpeT£t; PiyaYT), 1/4 K. yAuKOu

Ilmsoi, 114 K. yAUKOU

Etvoi 2 p£pi6£t;.

Etvca 210 8£ppi6£t; T) )l£p16a.

M (a jAt:p{oa ret:plA.ajA(Ja vn: 112 pova6at; npuml'YT)t;

1 pova6a ljJUlplOu

1/2 pova6at; AaxaVlKwv

EntA.t:OI7: Ba(oujAt: TIC; ratio; etuivco at: tva KOjAjAaTI aA.oujAlVaxapr:o. KaA.vntooue -CI1V enuoaveux Kaet: ratuu; ue TOV TCOA.-ca touatcc; TO toiuuevo toot xai TIC; cptr:cC; -C11C; toudiiu; JIaareaM(oujAt: ue -C11 p{yavl1 xai to ttuteoi xai r:a ljtljvouue jAtXPl va A.uuJat:l TO toot.

TONOIPEKOP

YA.lKa:

T6vOl, KOvoep~a, 60 ypapp. MaYlOve<:a, 2 K. TOU yAUKOU Kp£ppu6aKl opeoxo, 2 K. TOU yAUKOU Asuovi XUPOt;, 1 K. TOU Y AUKOU Kcrrcpn, 112 K. TOU yAuKOu

Ihrrepi, 1/4 K. TOU yAUKOU Mcivrcvoc, 1 K. TOU Y AUKOU

i\axavlKa Ulpa, 2 cpAuT<:aVla (n.x. papouAl, anOUpl, rnrrspid, xcporo, roucrc)

EK-ctA.t:OI7: XUJpu;,OUjAt: ue rel1POVVl at: vupaOcC; TO otoarnouevo tovo ano TI1 KOVoeobo: xca ttoooeetooue TI1 jAayw(tva, TO cpptOKO Kpt:jAjAuolixl ljtlA.OKOjAjAtvO, TO XUjAa A.t:jAOVWV, TI1V xiinaon xca TO mttept. A vaKa teoooue aA.a r:a UA.lKa reoA.v KaA.a xai -ca yapv{poujAt: ue TO ucavtavo KOjAjAtvO at: cpUA.A.apaKla. L,t:p(J{pOUjAt: ue 2 cpA.u-c(aVla A.axaVlKa -C11C; aoeoxeiac tuu;

Etvoi 2 p£pi6£t;.

Etvoa 74 8£ppi6£t; T) ueptoc.

M {a jAt:p(oa ret:plA.ajA(Ja vsz. 1 uovcoo npUlT£lYT)t;

2 pbvao£t; AaxaVlKwv

1 povaoa Ainout;

77

KPEMA AAXANIKQN ME MANIT APIA

YAlI(d:

Mcvrrdpux, 3 cpi\uT<:av1a, xouuevo 0£ CPE- 1Oui\Ee;;

Kouvountot, 3 cpi\1JT<:aYla, KO).l).l£VO OE KO).l).laTaK1a

Koporo, 1/2 cpi\uT<:av1, xouueve OE CPETOUi\Ee;;

fai\a, corobouropcouevo, 1/2 cpi\1JT<:av1 KU~Ol Kome;;, 2

L£i\lVO, 112 cpi\uT<:aYl, l.jfli\OKO).l).l£VO KPE).l).lu61, 112 cpi\m<:av1 1.jJ1i\OKO).l).lEVO >:Kop60, 1 oKEi\iOa TP1).l).l£VO

Ma'ivmvo, 1& 112 K. T11e;; oourrcc 1.jn.i\oKO).l).lEVO

'\1ap-yapiYT], 2 K. Tlle;; coorrcc

E7(""ceMorr l:t: uto: uetoux xaioaooso: (3d(ovW TO Kovvovn{Ol W 1&112 notnoi veoo fA,a(f ue ra xapoto; TO oesivo, to KPt:fA,fA,UtJ~ xai TOV~ Ku(30V~ va (3pdaovv na 20 Amrd TrJ~ ouxu; tteotnoo fA,exp~ va fA,aAaKuJoovv. To: xa rt:(3d(ovfA,t: ana tn tportui xai npOOeeTOVfA,t: TO ydAa avaKarcuovra~ va cvweouv. Bd(ovfA,t: ra xoptaotxo: OiO fA,nAevrcp uuui-uuui dv tJilI ra xwpdn oAa fA,a(fKa~ ra aAeeovfA,t: fA,exp~ va y{vovv oav xoeuo: Ee xatocoositoa (t:OiafvovfA,t: KaAd TrJ uapraotvn xai ooruioooue ra uaviuipui ue TO OKOptJO fA,expz va pootooov esiupo«. Iloootietoi» ue tnv xoeua. rwv xoprapzwv atd aortapioueva uavttdpto: xca TO ucavtavo. Ta aqJljvQvfA,t: Oil] axotui '(l-a 3 neotnoo Amrd avaKarcuovrd~ ra GVxvd fA,ixp~ va (t:otanet KaAd I] ooima, xwpf~ va Bptioei.

, A Yl' A ITIKANTIKA

YAZKci:

Au-ya,6

Tupt, av8orupo CPP£OKO, 4 K. Tlle;; oourrae;; i\UW).lEVO

Ma-YlOv£<:a, 3 K. rnc oourrae;; Moixrrcpo« E101).l11, 3/4 K. lOU -yi\UKOU XOT owe;;, 2 OTa-yoVEe;;

KPE).l).lU6aK1 CPP£OKO, 3 K. T11e;; oourroc, 1.jJ1- i\OKO).l).lEVO

Kcotupn, 1&112 K. Tlle;; oourrae;;

TImEp1 aorrpo, ai\an, 3/4 K. lOU -yi\UKOU

Erven 6 ).lEpi6ec;;.

Etvci 70 8Ep).li6Ee;; 11 J.lEpU3a.

Mto: fA,t:p{Oa nt:pzAafA,(3dvt:l: 2& 112 ).lOVa6Ee;; i\axaVlKwv 112 ).lova6ac;; i\irrouc;;

114 ).lova6ae;; yai\aKToc;;

-

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-

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Efvct 6 ).lEpi6eC;; (2 ).lloa au-ya OE Ka8E J.lEpi6a).

Efvm 125 8Ep).li6eC;; 11 ).lEpi6a.

Mto: fA,t:p{tJa nt:pzAafA,(3dvt:l:

, 1 ).lovaoa rrpwTE'tvr]e;; 1& 1/2 ).lova6ae;; i\irroue;;

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78

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Y'AlKa:

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ITPQTOTYITH2:AAATA

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Aaxavo, KOKK1VO, 1 q>i\uT~aYl ljJli\OKOPPEvO Koooro, 1/2 q>i\uT~avl, KOPPEVO os i\e1!TEe;; q>£Toui\ee;;

~Ei\LVO, 112 q>i\uT~aYl, ljJli\OKOPPEVO

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38 npocipenxec 8eppioee;;

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3U01, 2 K. TllC;; oourrcc

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I1ATAT022AAATA

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LITANAKI ME TYPI LTO cDOYPNO

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Ai\£upt, 2 K. TIlt; courrcc

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81

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Ihrreoi, 114 K. TOU YAUKOU

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KPEITEl: ME ZAMITON KAI TYPI

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1/2 j.1ovcioac;; ),cii\.aKToc;;

2 j.1ovcio£C;; i\.axaVlKwv

EKTiA€OYJ: Tono8€TOUft€ O€ iva nupic; uetoio TO {3paoftivo npdooo, a(fJou noonyouftivwC; TO ixouft€ a(fJ1jon O€ OOUPWT1jpz xca ftc iva nnooiivi TO ixouft€ tueoei KaAd ((;m€ va otoarrtoei tescto»; IIpoo8iTouft€ aAdn xai mneat ria TYJ raian. L€ iva utuo): Kwndft€ ra aUI'd, npoo8iTOUft€ TO ydAa xai Ta tooui tpuuuvo:

Ao€zdt;,ouft€ TO ftdyfta TOU ftn((;A etuivto oto nptiooo xai ljJrtvOUft€ O€ ouvaTo tpoiipvo.

84

T APT A ME KOAOKY8AKIA

YAu(d:

KoAoKu8aKla, 800 ypa].1].1., KO].1].1eVa ct: AeJHec;; cpnouAec;;

TO].1aT£<;;, 2 uerpfoo ].1£)'e8ouc;;, KO].1].1eVec;; os AeJHec;; cpnouAec;;

Auya, 4

A V80TUPO, 240 ypa].1].1. Tupi, cpeTa, 80 ypa].1].1.

Mmvrcvo, 2 K. TllC;; ooortcc, \j.nAOKO].1].1eVO <PuAAa xpouorcc, 8

faAa, cotoboorooouevo, 2 cpAlJT~aVla AAan - TI rrtepi, Yla TT] yeuoT]

EJ(T;eM01r K6{3ovw m qJuA;"a xooiiotac OTIJ ueon xai m otooivovue oe tivtixos:

Arrr:u(O tasln a;"dqJovrde; m eva-eva ue Myo yd;"a. LC: eva usuo): K6{3ovw oe ;"c:tete; qJc:rou;"c:e; ra KO;"OKV8dKla xai tu; touaxec xca m a(JEld(ovftC: etuivca ma qJu;";"a xpoikruu; IIaanaM(ovftc: ue a;"dn, ratteoi xai iuuvtavo. LTIJ avveXC:la xtotuiue ra avyd, rp({3ovftC: ra tupui, ra avaKarc:uOVftC: 6;"0., fta(( xai oxendisn» ue ftc TO w(yfta auto ta KOAoKv8dKla xai tu; touarec: 'f'1jvov/dc oe ovvar6 oooovo flo., 30 ;"c:nrd ftexpl va PO(JOKoKKlvljaElIJ eniqxiveux tn; uioiac.

Eiva! 4 ].1c:pioc:<;;.

Etvoi 358 8C:WLOeC;; T] ].1c:ploa.

Mto: ftc:p((Ja ncpl;"aft{3dvEl: 1 uovcoo WW].1lOU

1 & 112 ].1ovacac;; AaxaV1Kt0V 4 ].1ovacec;; rrpwTe1"YTjC;;

112 ].1ovaca(;; yaAaKTO<;;

AAXANONTOi\MA~ELMETOMATA

Y;"lKd:

Kiuo, arraxo, 360 ypa].1].1., \)1T]].1evo PU~l, W].10, 60 ypaf_1f_1.

A.axavo, 10 cpuAAa

KPC:].1f_1U01, 4 K. rnc oourroc, \)11AOK0f_1f_1eVO TOf_1aTC:<;;, WPlf_1C:<;;, 2 ucrptou ].1E'(e8ou<;;, rroATOrr01T]f_1eVec;;

Murvrcvo, 1 K. rnr; cooncc, \)11AOK0].1f_1eVO 2:0Yla-ow<;;, 1/2 K. TOU yAUKOU

Ku~o, ~OO1VOU, 112

AAan - Ihrreoi, Yla TT] YEUOT] Nepo, 1/2 cpAuT~aVl

EKre;..c01J:

ZC:ftar«;'ovw ra qJu;";"a rov ;"dxavov rio: va fta;"aKwaovv, oace va rvMyovral cUKo;"a. A vaftcLYVUOVftc rov xuui l/JlJftevo fta(( ftc 6;"0., ra VAlKd cKr6e; «no ne; touate; TIe; toudto; ne; no;"ronowuftc xca tu; p(XVOVftc atnv xcctaaooso: Tv;"{YOVftc: rove; vro;"ftd(Jc:e; xai rove; {3d(ovftc cinv xcctoaooso: eraivto ano ne; nos.tonoinueve; toutitec xai noooeetooue ro 112 KU{30 {3o(}zvou nov rov exovftc: (Jla;"uoei oe 112 qJ;"vr(dvl vepo. AqJ1jvovftc: va Olyo{3pdaovv rux 30 ;"wra neoinoo.

85

Etvoa 4 ].1EpiOEC;;.

Etvoi 297 8C:P].1l0c:C;; T] ].1£pioa.

Mia. ftc:p((Ja nc:pl;"aft{3dvC:l: 3 f_1ovaoc:c;; rrooretvnc

112 ].1ovacac;; \)1W].1tou

112 f_1ovacac;; AaxaVlKwv

5 rrpociosrucer; 8C:p].1lCc:<;;

AMITEAO<I>YMA TEMILTA ME LAATLA fIAOYPTIOY

Erven 4 ~epi6e<;;.

Etvor 466 8ep~i6e<;; T] ~epi6a.

'Mia jlcpwa recpl;"'ajl(3dvcl: 4 ~ova6e<;; nporetvnc

1 ~ova6a WW~lOU

1 uovco« )'al\aKTo<;; 1 ~ova6a I\irrou<;;

Y;"'ucd:

Ktuo, arraxo, ouo, 640 )'pa~~. PU~l, 120 )'pa~~., ouo

Kpe~~u6l, ~epo, 4 K. TT]<;; counce, rpuiuevo Kpeuuuonxiu, cppeoKa, 4, Wll\oKo~~eva MalvTavo, 2 K. TT]<;; oocrroc, Wll\oKo~~evo 'A vl80, 2 K. TT]<;; ooorroc, Wll\oKo~~evo KI\T]~mocpuMa, 25-30

I'iooupn, arrM, 450 )'pa~p..

Aeuovi, xup.o, 4 K. TT]<;; oourrcc

LKOp60, 2 oKel\i6e<;; ~£)'al\e<;;, Tplp.p.eve<;; El\mol\a60, 2 K. TT]<;; oourroc

Ildnpncn, 112 K. TOU )'l\uKOu (rrpompsnxri) Al\an - IT irtept, )'Ia TT] )'euoT]

Nepo, 1&114 cpl\uT~avlOu

ElCCt;"'cmr lJ'!jVOVjlc TOV xuui aTO }'/Cpt;'" xai aqJOul/t17ec{ TOV aVajlClyvuOVjlc ue TO pU(l reov tx_OVf,lc (3pdacl, TO ICpcf,lf,lUOl TO fl{J.,i"vravo, TOV dvzeo, TO a;"'dn, TO raneoi xca c;"'dXWTO vepo. Bd(ovjlc Mm ytjlW1J aT17 jlta1J ICdec IC;"'17jlaTo<pv;",;",ov xca wMyovjlc oe vTO;"'jlaOdICla. To: ionoeecocue oe uta. xcaoaposo: xai p{XVOVjlc tva <p;",vT(dVl X;"'laPO vepo. Tux va jl17V avOl~ovv ICaTd TO Bpaotuo, (3d(OVjlc tva nuxTdICl YVPWjltvo areo T17V avdnoon ano tuivo: TOV~. 2lY0(3pd(ovjlc tUJ~ OTOV y{vovv.

T17 ad;"'Taa naooptun) T17 <pndxvoVjlc avaICaTCUOVTa~ TO naooan, TO ;"'cjlOVl, TO oxoooo, T17V red nptxa, av cmeVjlOVjlc, xai TO c;"'alO;"'aoo. 2cp(3ipOVjlc Ta vtosu«odICla ue T17 oasioo: yw.,OVPUOU atto tuivto.

MITOYPEKI

Etvoi 4 p.epi6e<;;.

Etvoi 554 8epp.i6e<;; T] p.epi6a.

Y;"'liCd:

Tupt, av8oTupO, 60 )'pap.p.. Tupt, cpeTa, 40 )'pap.p..

Tupi, Kecpal\orupl, 40 )'pap.p.., rpuiuevo Au),a, 2

<1>ul\l\a KpOUOTa<;;, 8

fal\a, cotopooropouevo, 2 cpl\uT~aVla El\mol\a60, 2 K. TT]<;; oourra<;; Louoap.l, 2 K. TT]<;; coorroc Al\an-ITmepl, 112 K. TOU )'I\UKOU

EICTt;"'ca1J: Are;",wvovjlc ra 4 <pu;"';"'a xooikruu; oe tcalrdxi ;"'aowvovra~ ICdec <pu;..,;"'0 ue mvt;"'"Ao. Tp{(3ovjlC o"Aa ra topui oe tva utuo): Are"Awvovjlc TO jlclYjla TUJV

86

Mia jlcpwa recpl;"'ajl(3dvcl: 2 p.ovcl6e<;; rrpwTe'l\rT]<;;

1 p.ova6a WWP.IOU

112 ~ova6a<;; )'al\aKTO<;; 1 ~ova6a I\irrou<;;

30 rrpocaperucec 8epp.i6e<;;

toouav ora cpr.5'A'Aa xai TOnOe€TOr.5/Ji etuivto ra imosoma cpr.5'A'Aa enionc 'AaowJAtva. KwndJA€ ra auyd JA€ ro a'Adn xca TO tuneoi xai npooetTOUJA€ TO yd'Aa. II€PlXr.5vOUJA€ TO unoooex: JA€ ro JAdYJAa rwv auywv. PiXVOUJA€ ana raivto TO OOUOdJAl xai l/nlvoujAC O€ uetoio cpor.5pvo twr; otoi. poOio€l Ka'Ad xai anoppocpljO€l oAa ra uypd. Xwpi(ouJA€ O€ ioa ueon.

MITA TON IAAE ME ITAPMEZANA

YAlKd:

Tupt, rrap].le~ava, 80 'Ypa].l].l., TP1].l].lEVT] AAeupl, 160 'Ypa].l].l.

Map'YapiVT], 2 K. Tlle;; coorroc

Au'Yo, KPOKO, 1

AAan-ITmEpl, 112 K. TOU 'YAUKOU Nepo, 2 K. rnc oourrae;;

Etvoi 4 ].lepioee;;.

Efvm 330 8ep].lioee;; n ].lEpioa.

MUx. jACpwa n€plAaJA{3dv€l:

1 ].lovaoa rrpotetvnc

2 ].lovaoee;; \jJW].llOU

1 uovdoc A.1rrOUe;;

EKrO .. €(]I'J: L€ {3aer.5 JAnwA {3d(oujAC TO aM:r.5pl, TYJ uaoraotvn, tnv tpuquivn napJA€(dva, TO aAdn, TO tuneai xiu 2 K. tnc; ooimtu; V€PO xai ra (UJAWVOUJA€ wore va yiV€l JAUx. JAlKplj JAndAa (r.5JAY}r;. A v O€V (UJAWV€ral €r.5KoAa xca rpi{3€ral, nooonerouJA€ aKOJAYj Myo vepo. Ko{3ouJA€ utxao: KOJAJAardKla (JAty€eOr; Kapuowr.5) (r.5JAY}r; xca ra n'AdeouJA€ O€ unaotoovaxux. To: {3d(ouJA€ O€ a vnKoAAYjnKo tcolrt xca ra a'AdcpouJA€ JA€ TO xtonnuevo KPOKO rou auyor.5.

Tee l/JIjvOUJA€ O€ uetoio cpor.5pvo ria 15 neoinoo 'A€md. Toorrovtai wxdplora Kpr.5a Ij (€ard xai eivca wavlKd va auvoacr.5oouv tva aneoiua,

KPEA TOITITT A «BALL ROYAL»

Y'AlKd:

Ktuc, arraxo, ouo, 640 'Ypa[lll.

Tupi, KecpaAorupl, 80 'Ypa].l].l., TPlll].lEVO <DuMa xoooorcc, 4

faAa, cotobocrooouevo, 2 cpAuT~aVla Kpe].l].lU01, 2 K. rnc courroc, TPl].lIlEVO Kopv-<DMoup, 3 K. Tlle;; oourroc Map),apivTl, 2 K. TTle;; oourrae;; KavEMa, OKOVT], 112 K. TOU 'YAUKOU AAan - Ihrrspi, )'la TTl yeuoTl

NEPO, eA.aX10TO

EKTt'A€(]I'J: lJ'IjvOUJA€ rov KlJAd oro YKPl'A va cpr.5ya 01.0 TO Mnor; xca TOV TOnOe€ror.5JA€ O€ uto: JAlKplj xatoaooso: noooeetovtac TO KP€JAJAr.50l toiuuevo, TO aAdn, TO nineoi xca tn KavtAAa JA€ €AdXlaTO V€PO va tuioei JAUx. {3pd(]I'J. L€ tva avnKo'A'AYjnKO tcalrdxi orpWVOUjAC ra 0150 cpr.5A'Aa tupoi) ra KOl/JOUJA€ OTYJ JAt(]I'J Kat ra aAdcpouJA€ JA€ TYJ 1 K. TYJr; ooiinac uaoraotvn. IIpooBtrauJA€ TO JAdYJAa too KlJAd.

Etvoa 4 ].lepio£e;;.

Etvoi 548 8£p].lio£e;; Tl uepfoo,

Mia jACpwa n€pl'AaJA{3dv€l: 2 ].lovao£e;; rrporetvnc

112 ].lovaoae;; \jJW].llOU

112 ].lovaoae;; 'YaAaKTOe;;

1 ].lovaoa Airroue;;

15 npompenxsc 8ep].liO£e;;

87

ETOl/ui(ovj/£ xoeuo: ue ra 2 qJAvr:(dvla ydAa raf(ov-cd{; TI'/V ue 3 KovraAlir; in; ooinuu; KOpV-qJAdovp. JIpoo8iTOVj/£ OTIJV Kpij/a TO tpiuuevo K£qJaAorupl xca r:I'/V anAwvovj/£ etuivto atto TO uetruo: TOV xuui. L,und(ovj/£ ue ra 2 dAAa qJuAAa aqJou to: KOl/lOVj/£ ndAl ora 2 xca aAdqJovj/£ ue r:1'/V VnOAOlTCll j/aprap(VIl. lJ11jvovj/£ oe uetpto qJoupvo.

POi\A ME ZAMI10N

Etvci 4 flepi6e<;;.

Eivca 567 8epfli6e<;; TJ uepioc.

Mio. j/£p(oa n£plAaj/(3dvCl: 4 flovci6e<;; rrpu:rrelvTJ<;;

3 flovci6e<;; I\irrou<;;

2 flovci6ec:;; Ww~.nou

20 rrpocnpenxec 8epfli6e<;;

YAlKd:

Zounov, q:JeTec:;;, 500 ,(paflfl.

Ma'(lOveCa, TOU surtoptou, 4 K. TTJ<;; ooorroc PUC1, ouo, 240 ypaflfl·

Ilmeoisc, KOKK1Vec:;;, 2 uerptou fl£'fE8ouc:;;, ljJ1- l\oKoflflEvec:;;

Al\cin, '(la TTJ '(eu011 MouOTcip6a, 1 K. TTJC:;; oourtcc El\lE<;, }1aupec:;;, 16

Mmvrcvo, '(la ,(apviplofla

EniA£OIJ: Bpd(ovj/£ TO pU(l ue Myo aAdn xca TO oooooivooue. E£XU)p((oVjl£ 16 qJir:cr; (aj/nov Kal ro vnoAolTCo ro K0f30Vj/£ xotuu» rdKla. A vaj/Clyvuovj/£ iIJ uarwvi(a ue tn j/ovar:dpoa xca tn nooonetooue cto pU(l j/a(( ue ra xouuauixux TOV (aj/nov xai tnv KOKKlVI'/ nineoui l/IlAOKOj/j/ivl'/. Etuivio oe Kd8t: oeto: (aj/nov f3d(ovjl£ Mm ano iIJ yij/lOll xca wMyovj/£ oe pOAO. EnavaAaj/f3dvovj/£ to (ow rux nr; 16 qJiur; (aj/nov. Faovtpooue ra po Ad ue r:T{; £Alir; xai qJvAAapdKla ucavravo. L,£ Kd8£ j/t:p(oa avaAoyouv 4 posa.

A vr A ME ANTZOYfIEL:

--

Etvor 4 flepi6e<;;.

Eivrn 190 8ep}1i6ec:;; TJ }1epi6a.

Mia. j/£p(oa n£plAaj/f3dv£l: 2 l.lOvci6ec:;; rrpwTel"vTJC:;;

1 flovci6a I\irrouc:;;

112 flovci6ac:;; l\axaVlKwv

YAlKd:

Au'(ci, Oq:J1KTU, 4

Ma'(lOveCa, TOU eurroptou, 2 K. TTJC:;; ooiirrcc A VTCou'(le<;;, q:Jll\nuKla, 120 ,(paflfl. Mapoul\l, 1 uerpto

Toucrc, 1, xouuevn oe po6el\l\ec:;;

Kdrtupn, 1 K. TTJ<; oourrcc, '(la ,(apviplofla Al\cin-ITmEpl, ,(la TTJ '(euoTJ

EKr:iAt:OIJ: Bpd(ovj/£ aanxui ra avyd. To: Ka8ap((ovj/£, K0f30Vj/£ nr; OVO iOVr; dKp£r;. L,r:pwvovj/£ to nuito ue qJuAAa j/apovMou xca /3d(ovj/£ enavio tu; POOiAA£r; iIJ{; touduu; Tonoeetoiiue ra avrd endvio atu; eete; r:1'/r; toudcac xai pCXVOVj/£ aAdn xca tuneoi. Taovioooue ue iIJ j/aywvi(a, r:a qJlAcr:dKla avr:(OUYlar;

88

«NTHI» AN80TYPOY

YAlKd:

Tupt, av8o-rupo, 120 ypallll. I'iooopn, anaxo, 220 ypallll.

l:£i\wo, 1 K. TIle; ooorroc, lj.ni\oKollll£VO Ilmepic, rroccwn, 1 K. TIle; oonrroc, \jJ1i\oKoll-

~Vll

Ihrrepic, KOKKlVll, Y i\uK£la, 1 uerotoo ll£,(£-

8oue;, \jJ1i\oKollll£VTl

Kpeuuuomo, 2 K. TIle; counce, roiuuevo

[OUOT£p-OWe;, 1 K. Tlle; oounae;

Ai\an, Yla rn y£uoll

EKTiMa1J." Ktonaue TO aveotooo ue TO naoiiou. IIpoo8iTOUfA,t: Ta unOAoma UAlKd t:KTOs ana TYJV KOKKlVYJ tuncoui: AvaKaTt:VOUfA,t: KaAd xai {3d(oufA,C TO fA,dyuo: at: iva fA,n{J)A. IIaonaM(oufA,C ue TYJV l/nAOKOfA,fA,EvYJ KOKKlVYJ ninepui xai TO aAdn.

EiVal 2 ll£piO£e;.

Etvca 295 8£Plli6£e; II ueptoo.

M{a fA,t:p{t3a nt:plAafA,{3dvn: 2 llova6ae; npun£'tV11e;

112 )lova6ae; yai\aKTae; 112 llova6ae; i\axaVlKwv

NTOAMME2: AAXANOY ME A YfOAElvl0NO

Etvoi Z ll£pi6£e;.

Etvoi 520 8£Plli6£e; II uepioo;

MCa fA,Cpi'Oa nt:plAafA,{3dvn: 2&112 )lova6£e; npwT£'tV11e;

1 llova6a l),rWlllOU

1 )lova6a i\axavlKwv

20 npompenxsc 8£p)li6£e;

YAlKd:

Ktun, anaxo, W)lO, 320 ypa)lll. PU~l, ouo, 60 ypa)l)l.

Auyo, 1

Kpeuuuot, ~£po, 4 K. TIle; ooorroc, rpiuuevo Aaxavo, 8 <pui\i\a, uerptou )l£'(£8oue; Kopv-<pi\aoup, 2 K. TIle; oounae;

A£)lOVl, XU)lO, 1 K. Tlle; ooorroc

L1uoollo, 1 K. TaU Y i\uKOU

Ai\an, 1 K. TaU yi\UKOU, Yla T11 y£UOT]

Nspo, 3 <pi\UT~aVla

EKTiMOYJ: Ee iva {3a8v fA,n{J)A {3d(oufA,t: TOV xuui, TO pV(l, TO touiuevo Kpt:fA,fA,Vt3l, TO t3UOOfA,O, aAdn, ninepi xai Ta (UfA,(!JVOUfA,t: OAa fA,a({. Lt: xcctoaoosa ue veoo ttoo {3pd(n p{XVOUfA,£ Ta (fJUAAa TOU Adxavou sat Ta aanivooue OTYJ (fJ{J)Tlli fA,ixPl va fA,aAaKriJoouv Myo. To: {3yd(oUfA,t: ana TYJV xa toaods«, xca Ta a(fJ1jvoufA,t: va xoixooocv. Ee Kd8t: xouiuiti Adxavou a(fJalpOVfA,t: Ta OKAYJpd uean xai K0{30UfA,t:

OTYJ fA,EOYJ TO Kd8t: (fJVAAo. Ilaipvooue iva-iva xouuat: Adxavo, OTYJV dKPYJ TOU {3d(oufA,t: uio: noootnta ana TO fA,dYfA,a TOU xuui xai wMyoVfA,t: TOUs VTOAfA,dt3t:s t3mAriJvOVTas TIS dKPt:S rux va fA,YJV aoeuioei YJ reuurn. Too; {3d(oup'.t: at: otpoioeu; OTYJV xcctoaooso: xca p{XVOUfA,t: 3 (fJAuT(dwa (t:OTO vepo. Toix; OKcnd(oufA,t: ue iva ttuito rio: va fA,YJ t3laAu8ovv xai TOUS a(fJ1jvoufA,t: va Bodooov no: 35 MnTd. Ee uiKPO xatoaoosiua {3d(oUfA,t: TO (OUfA,{ ana TOUS VTOAfA,dt3t:s, t3laAVOUfA,t: OTO At:fA,6w

89

xai 1 KouraAui veoo, TO Kopv-qJAMup, TO npooeetooue oto (OUft( xai to (3pd(ouftc oe XaWIMf auatui avaKarct50vra(;' ftixpz va mjl;cz cAaqJpd. Tnv Kar:c(3d(ouftc atto TY/ tptotui xai xtotuiue TO aoro. To noooeetooue atn odrctoa myd-myd avaKarn50vra(;' auvcxw(;,. Byd(ouftc rou(;' vroAftdOc(;, ccno TY/V xcctoaooso: ctoccrriouevooc xai rou(;' ocp(3(pOUftc oe ttux riAAI;( xai rou(;' recpzxr5vOUftc ftc r17 odA roa.

T APT A MEAITZANAL:

YAzKd:

L<p0i\16:ra, 240 ypa~~. AlJya,4

Tupi, K£<pai\oypa~lI~pa, 80 ypa~~., 1PI~~EVT] Tupi, <PEW, 80 ypa~~., 1PI~~VT]

M£i\lT~ava, 800 ypa~~. 1.IJTWEVT], i\lJW~EVT] ue Eva rrT]pOUVI

Kerourr, 4 K. 1T]e;; courroc Touorec, 4 ~IKpEe;;, 1.jni\oKO~~Ev£e;;

Ihrrspio, rrpoorvn, 1 uerpiou ~qE800,e;;, 1.jJ1-

i\OKO~~EVT] ~

MoaXOKaplJ60, yta 1T] y£uaT]

L1lJoa~o, 1 K. 1T]e;; counce

Ai\an - IT lITEPI, Yla 1T] y£uaT]

Etvci 4 ~pi6£e;;.

Etvoi 618 8£p~iO£<;; 11 ~pioo.

Mto: ftcp(/Ja recpzAaft(3dvcz: 3 ~ova6£e;; 1.jJW~lOU

3 ~ova6£e;; rrpw1£'CvT]e;;

2& 112 ~ova6ee;; i\axaVlKwv 10 rrpocapenxec 8£p~i6£e;;

-

Exteseon: LC raljJ( avnKOAA17TIKO (3d(ouftc TY/ oeosuito: xai TY/V areAwvouftc ftc to Xipz tuu; oiote va KaAr5ljJcz 01.,17 tnv enupdveux rou tcalnoo. LC iva uraa): AUwvooue TY/V ipnuevn WAzr(dva ftc iva nnpoiivi xai TY/V areAwvouftc etuivto Gr:I1 oqJoAuira. lJIzAoKo(30Uftc r:l{ touatec xca tu; raneoiec xai n(;' noooeetooue etuiVUJ Gr:I1 ftcAzr(dva. JIaarcaM(ouftc ftc ro OU00ft0, ro ft0oxoKdpuoo, ro aAdn xai to ratteoi: LTY/ auvixcza xtotuiue ra auyd oe iva unto): Tp((3ouw ra tupui xai ra avaxateiiooue fta(( ftc ra xtonnuevo: carr«. AreAwvouftc TO ftclyfta TOU tauo): etuivo: ato uulrt. lJIJfvOUftc oe ouvaro qJor5pvo rux 25 Acrerd.

KYITPIAKH MEAITZANOITITT A

YAzKd:

M£i\n~av£e;;, 4, mpoYYlJi\Ee;;, uerptou ~qE- 80lJe;;

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90

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1 ~ova6a 1.jJW~lOU

2 ~ova6£e;; i\axaVlKwv

10 rrpompenxsc 8£p~i6£e;;

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LOY<DAE MEAITZANAL

Etvci 4 IlEpfOEC;;.

Elva! 453 8EPllioEe;; T] IlEpioa.

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MEAITZANEL LITELIAA

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. Toot, )'KODVTCi Ti eVTCijl, 40 ypajljl.

A\)yci, 2

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91

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2& 112 aVTCiAAa-y£<;; Aaxavl-

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Mia jAcpioa ncpIAajA(3avel:

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6UOa)l0, ~epo, 2 K. TT]~ counce Ei\moi\aoo, 4 K. TT]~ oourtcc Kopv-cpi\<ioup, 2 K. TT]~ courroc

Ai\<iTl- TI lIT£Pl, 1 K. TOU Y i\UKOU

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NTOAMAL1AKIA fIAAANTZI

YAlKa:

A)lIT£i\6cpui\i\a, 10

PUi',;l, (0)l0, 60 ypa)l)l. Kpe)l)lU01, 4 K. TT]~ oourroc Ei\moi\aoo, 1 K. TT]~ courroc A VleO, 1 K. TT]~ oourroc Auro, 1

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1\E)lOV1, CP£TE~, ylU yap vtp lalla

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Tupt, Kaoepl, 80 ypajljl.

Touorec, 3, WPljl£<;;, uetpiou ll£,(e8ouc;;, rpiujlevec;;

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Zcqrrrov, 90 ypallll., \jJ1i\oKollllEVO A\Y'(a,2

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Mcdvrovo, 1 K. 10U Y i\UKOU

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I1PAL:INA AAZANIA ME KlMA

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rpiuuevn

LKOPOO, CJKOVT], 112 K. TOU yi\uKOu PiyaVT] , 1/2 K. TOU yi\uKOu Ai\an-ITmEpl, 112 K. TOU yi\UKOU

EKriA€01'J: I.€ <pape€zd avnKOA)"11nKIj xcctoaooso: owrdpovjA€ ro Kp€jAjAUeZ jAa(,( jA€ rov KZjAd jAixPz va Xdo€i to xpeiu; ro po(, xpwjAa rou AnAWVOVjA€ ououiuoptpo:

97

Etvca 4 llepioee;;. Eivm 385 8epllioec;;.

Mto: jA€p(ea n€pzAajA{3dvcz: 1 & 112 j.lovaoae;; rrJ.lCUTe'lvT]e;; 1 llovaoa \jJCUj.lLOU

1/4 j.lovaoac;; i\axaVlKwv

TI'/ jAu(lfepa Gouuuxtiouevn etuivoi orov xuui xca area tuivo: cnPWVOUjA€ tti Aa(dVIa. 1:€ eva urao): avaKaUUOUjA€ tu; KOjAjAiv€C; rojAduC; jA€ to aAarorelre€pO, in plyaVIJ xai ro aKOpoo OKOVIJ. AO€ld(oUjA€ to jAdyjAa enavo: area m Aa(dvla. 1:K€red(oujA€ tnv xo: toaoosa xai ra aqJ1fvoujA€ a€ xajAlJMf qxatui va {3pdaouv rux 20 Ac:rcrd " f'ixPI va f'aAaKWaovv ra Aa(dvla. JIaarcaM(ovf'€ f'€ tnv reapf'€(dva xca aK€red(oujA€ tnv «cctoaooso: yw., aKOjAlJ 5 A€md XWPlC; {3paaf'o. 1:€p{3lPOUW: (€cno.

PYZI ME MANIT APIA

YAIKri:

Mcvrrcoio, 2 cpi\\J1(civ1a, xouuev« oe i\emec; cpelOUi\eC;

LKop60, 2 oXei\fOeC;, xouuevo Oe i\emec; cpelOUi\eC;

1\ci61, 3 K. TTJC; oourroc PU~l, 250 "ypaflfl., ouo

Eivoi 4 flepi6eC;.

Etvoi 358 8epfli6eC; TJ flepi6a.

Mia. f'€plOa re€pIAaf'{3dv€l: 2 flOvci6eC; WWfl10U

2 flOvci6eC; i\irrouc;

1 uovcoc i\axaVlxwv

EKreA€OI]: 1:€ tva utuo); K0{30UjA€ m uavitaoia «at to aKopoo a€ sent»; qJiuC;. 1:€ uto: xatoaooso: {3d(ouf'€ ro Adol xai ro (€cnalVOVf'€ a€ ouvanl auatui: 'Omv (€cnaec:r KaAd TO Adol PlXVOUjA€ ro OKOpOO xai ro aqJ1fvoujA€ va oobtoei. IlpoaetroUf'€ m uavttdpux xca xajAIJAwvouf'€ TI'/ axotui. 1:K€red(oujA€ tnv xcctoaooso: xca aqJlfvoujA€ ra uavuiipux va myo{3pdaovv jA€ to V€PO rouC;. Otccv anopooomaouv oAo ro V€PO rouc;, ror€ etvai €roljAa. 1:€ xatoaooso: jA€ V€PO xai Myo aAdn {3pd(ovjA€ to pU(l yza 25 A€rerd tteotnoo xai xcctoniv ro oocaovooae. To aoeio: (OUf'€ a€ {3aeovAif mariAAa, repoaetroujA£ Ta uavitdoio: Kal Td avaKareUOUjA£ jA€ to pU(l.

L:OY<DAE L:ITAffETI

YAIKd:

Auyci,4

Tupi, efleVTai\, 80 ypaflfl., rptuuevo LrrayyeT1, 120 ypaflfl., ouo MapyapiVTJ, 2 x. TTJC; oounoc

fcii\a, crrobouropouevo, 2 cpi\DT~ciVla Ai\eUp1, 2 K. TTJC; oourrcc

MouaTcipoa, 1 x. TOU Y i\UKOU

Ai\cin - IT irrsot, Y1a TTJ "yeUOTJ

Eivci 4 flepi6eC;.

Eivci 339 8epflioeC; TJ fl£Pi6a.

Mto: jA€plOa re€p1Aaf'{3dv€1: 2 flOvcioeC; rrpWTe'i'vTJC;

1 flovci6a WWfl10U

1 flovci6a i\irrouc;

112 flovcioac; ycii\axToc; 10 rrooctoenxec 8epfli6eC;

EKitA€OI]: 1:€ xa ioaooso. f'€ V€PO xca Myo aAd ti, {3pd(oujA£ ro area yyfu rio: 15 A£rerd neptnoo. -Orav to onarreti Bptioe: ro aovpWVOUf'€ xai ro ao€ld(ouf'£ oe tva reupef,. 1:£ jAla xo: toooositoo: PlXVOUf'€ TI'/ fl.apyaplVIJ xai Tl'/V aqJ1fvovfl.€ va Auwa£l a€ xajAlJA" axotui. JIpoaetrovfl.€ to aA€Upl, avaKaUUOUjA€, xca OTI'/ auvt-

98

· XEla Afyo-Afyo TO ydAa, xAlapO, TO TPIIAP,ivO toot, Ty/ uoootaoio; TO aAdn, TO tuneoi xca TeAor; TOUr; KpOKOUr; TWV auywv xtonnuevooc, aVaKaT€l50VTitr; OVVC:XWr; TO ytdrjA,a. Kiinuiue Tit aottptioux oe uaoerxo: xai Tit p(xvouytc: oro onccrrea. To: avaKam50uytc: c:Aarppd oAa yta(( xca l/Jljvouytc: Yla 112 ciao: oe ytiTPW tpoiipvo. Ec:p(3(pouytC: TO aourpM (COTO.

MAKAPONIA ME TYPI KAI TOMA T A

YAlKd:

MaKapOV1a, 500 ,(pa)l)l., ~paCJ}lEva

Tupi, av8orupo, 240 ypa)l)l., i\UCU)lEVT] ue rrnpouvi

Tupi, <PETa, 80 ypa)l)l., Opiuurrnouevn Tourrro, XU)lO <pPEOKO, 2 <pi\m(aV1a MapyaplVT], 2 K. TIle;; ooiirror; Ai\.an-ITmEpl, ,(la TIl Y£UOT]

Etvoi 4 )l£pio£e;;.

Eivm 483 8£p)liO£e;; T] )l£piOa.

Mia. wp(oa nc:plAayt(3d Vel: 3 )lovao£e;; rrooretvnc

2 )lovao£s \jJCU)llOU

1 uovcoo i\.irroue;;

1 uovcoo i\.axaV1Kwv

Exteseon: Ec: iva (3a8u utuo): Auwvouytc: us-eva nnooiivt TO avnotooo xca in tpetc: IIpoa8iTouytc: TO xuyto touauu; TO aAdTl xai TO nineoi Kat Tit avaKarcuooue oAa yta(( Ec: iva nupi!;, (3d(ouytc: Ta uoxaoovio: Kal TYJV ytapyap(vy/ (oe ICOI'uattixia). AOC:ld(ou#c: TO uetrua TWV rvPlWv atto TO utuo); aTa uoxaoovia, avaKarc:uou#c: c:Aarppd xca l/.!Iivou#c: oe #iTPW rpoupvo 'fla I'lOIf ooo: Ec:p(3(pc:Titl (c:aTO.

MAKAPONIA ME TYPI KAI A vro

YAlKd:

MaKapOV1a, ~paO)lEVa, 500 ypa)l)l. Auya,4

Tupt, av8oTupO, 240 ypa)l)l., i\.uCU)lEVT] us rrnooovi

fai\.a, cotoboorooouevo, 2 <pi\uT(aV1a MapyapivT], 2 K. TT]t; oourrae;; Ai\.an-ITmEpl, Yla TT] y£UOT]

Etvoi 4 j.l£pio£s.

Eivci 481 8£pj.lio£e;; T] j.l£pioa.

Mto: wp(oa nc:plAayt(3dvcz: 3 j.lovao£s rrporetvnc

2 j.lovao£s \jJCU)llOU

1 j.lovaoa i\.irrouc:;;

112 j.lovaOOS -yai\.aKTOe;;

EKTiAc:oy/: Ec: iva (3a8u #nwA AuwvouW: us iva nnooiiv: TO avnotooo. Ktinuiuc KaAd Tit auyd xca Ta npoa8iTou#c: oro aveotooo. IIaanaAf(ou#c: ue aAdn xai ninepi xai Tit avaKaTeUOUl'e dAa #a(( Ee iva nupi(, (3d(oUl'e Tit uoxaoovio: Kal tn uaoro.ptvn (oe xouuauixux). AOcld(ou#c: TO uetruo: TWV auywv and TO uno): eiuivca eta uaxaoovia xai Tit avaxccteoooue c:Aarppd. lJIifvou#c: Tit uaxaoovux oe #iTPW rpoupvo rux #1017 oioa. Ec:p(3(pOVTitI (c:ord.

99

Etvcn 4 ]'u:plo£<;.

Eivoi 260 8£p).lio£<; T] ).lepioa.

MAKAPONAKI QfKP A TEN ME KOYNOYrrI~I

Y'\u(d:

Kouvoornor, 400 ,(pa]..l]..l., ~paa]..lEvO, KO).l).lEvo o« KO]..l]..laTciKla

MaKapovciKl, xooro, 250 '(pa).l).l., ~paa]..lEVO Au'(ci;2

Tupt, EVTa).l rl KeqJai\.o'(pa~IEpa, 80 '(pa).l).l., TPt]..l]..lEVO

fcii\.a, crtobouropouevo, 1& 112 qJi\.UTi',;civl Kopv-<!>i\.cioup, 2 K. TT]<; oourroc

Toucro, 6 ).l£'(cii\.e<; pooei\.i\.e<; Mooxoxcpuoo, ,(la TT] '(euaT]

. Ai\.cin-ITmEpl, '(la TT]'(EUaT]

Exteseo»: Zt uto: xcctoaoositoa oza'\VOUfA,t to Kdpv-tp'\doup oro yd'\a xai oe xaw/,\Jj tportui TO dJivoufA,£» at xoeuo: Anoacpooue tnv xatocoosixoo: and T11 iptotui. Ee iva fA,nUJ'\ xtotuiue ra aurd xai ra aond(oufA,t or1JV xatoaoositoa avaKar£vovra~ Ka'\d ue ~V'\lVO Kourd'\l. Tp({3oufA,t TO toot xai TO npOaeeTOUfA,t OT1JV KpefA,a. Kcctotuv nooonetooiu: oro fA,drfA,a TO Boaouevo xooto uaxapovtita, to xoovoinuoi xouuevo at xouuaua, TO a,\dn, to tuneoi xai ra avaKartvOUfA,t o'\a fA,a(( t"Aatppd. A6£l£i(oufA,£ ro ueiruo: oe nupe!; Kal TO WJjVOUW; oe uetou: ooiiovo fA,expl va POOOKOKKlV(an. To {3yd(oufA,£ and to qoiiovo, {3d(oufA,£ enavo oro tpamro ~ pooe"AM.c; inc; toiuittu; naanaM(oufA,£ ue fA,OaxoKdpuOO xtu to WJjvOUfA,£ rux 5-10 '\tmd aKOfA,11.

IT AAIKH MINEITPONE

Y'\lKd:

Topt, nap).l£i',;civa, 160 '(pa).l).l., TP1).l).lEVO ITaTcim, 90 '(pa).l).l., \jJli\.oKO).l]..leVT] Moxcoovio, \jJli\.ci, 90 ,(paTIll., w]..lci

Apox«, 1 qJi\.UTi',;civl'

AciXavo, 100 ,(pa]..l]..l., \jJ1i\.Ol<O]..l]..lEVO Kcooro, 1 qJi\.UTi',;ciYl, \jni\.oKO).l).lEVa KOi\.OKU8ciKlCX, 100 '(pa]..l]..l., \jJli\.oKO).l).lEVa Ilococo, 100 '(pa).l).l., \jni\OKO).l).lEVO Tourrroxtu, anoqJi\OlCQ).lEva, 4, i\uW]..lEVa Toucto, XU).lO, xovospborromuevo, 1 qJi\UTi',;ciYl

Kpeuuudt, 2 K. TT]<; counce, \jni\OKO]..l]..lEVO Ku~ouC;;, xoroc, 2

LEi\tvO, 2 K. TT]<; aoumi~, \jJlAPKO]..l]..lEVO

100

Mia. WPloa ntpl'\afA,{3dv£l: 1 & 1/2 ]..lovcioac;; npWT£'lvT]<; 1 ).lovcioa \jJW).lIOU

1 ).lovcioa i\axaYlKc0v

116 ).lovcioa<; ,(cii\aKToc;; 10 npompmKE<; 8ep).lio£<;

Etvot 4 ]..l£pioe<;.

EivCll 438 8ep]..l1O£c;; T] ]..lepioa.

Mto: fA,£p(oa ncpl'\afA,{3dvtl: 2 ]..lovcio£<; npWTe'lvT]<;

1 ]..lovcioa \jJW]..llOU

2 ).lovcioe<; i\axaYlKc0v

10 npocipenxec 8ep).llOec;;