Creating Your Personal Affirmation

Make a list of all the qualities you can think up that describe the successful presenters in your
organization. What qualities do they exhibit? What actions do they take? What attitudes do they have?
How do they look, speak, and relate to their audiences?
QUALITIES THAT DESCRIBE SUCCESSFUL PRESENTERS

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Next, select and circle the three qualities you listed above that you
feel are most important and might be lacking for you. For example,
if you feel nervous, you might select the word composed or calm.
Now, use those three words to create a mental image of yourself
as a successful presenter. Make your statement in the present tense.
Remember to post this affirmation where you will see it frequently,
and say it to yourself every time you begin to feel nervous, worried
or uncomfortable.
I am a presenter who is

,
,

and who

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