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  • Stay N-Flux Schedule

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    csdaly3436
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    Stay-N Flux boxing, kickboxing, jiu jitsu, krav maga, fitness schedule.

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    Stay-N Flux boxing, kickboxing, jiu jitsu, krav maga, fitness schedule.

    Copyright:

    © All Rights Reserved
    Scarica in formato PDF, TXT o leggi online su Scribd
    Segnala contenuti inappropriati
    25 visualizzazioni1 pagina

    Stay N-Flux Schedule

    Caricato da

    csdaly3436
    Stay-N Flux boxing, kickboxing, jiu jitsu, krav maga, fitness schedule.

    Copyright:

    © All Rights Reserved
    Scarica in formato PDF, TXT o leggi online su Scribd
    Segnala contenuti inappropriati
    di 1

    Monday

    6:00 AM

    Heavy Bag Fitness


    6:30 AM-7:30 AM

    7:00 AM

    Primal Movement
    Training
    7:30 AM-8:30 AM

    8:00 AM

    No Gi Jiu Jitsu
    8:30 AM-9:30 AM

    Tuesday

    Wednesday
    Primal Movement
    Training
    7:30 AM-8:30 AM
    Primal Movement
    Training
    7:30 AM-8:30 AM
    Primal Movement
    Training
    7:30 AM-8:30 AM

    Thursday

    Friday
    Primal Movement
    Training
    7:30 AM-8:30 AM
    Primal Movement
    Training
    7:30 AM-8:30 AM
    Primal Movement
    Training
    7:30 AM-8:30 AM

    10:00 AM

    12:00 PM

    No Gi Jiu Jitsu
    8:00 AM-9:00 AM
    Krav Maga
    (All Levels)
    9:00 AM-10:00 AM

    9:00 AM

    11:30 AM

    Saturday

    Primal Movement Heavy Bag Xpress


    Xpress
    11:30 AM-12:00 PM 11:30 AM -12:30 PM
    Movement
    Heavy Bag Xpress PrimalXpress
    12:00 PM-12:30 PM 12:00 PM-12:30 PM

    Primal Movement
    Xpress
    11:30 AM-12:00 PM
    Heavy Bag Xpress
    12:00 PM-12:30 PM

    SPARology
    10:00 AM-11:00 AM
    Movement
    Krav Maga
    Heavy Bag Xpress PrimalXpress
    Foundations
    11:30 AM -12:30 PM 11:30 AM-12:00 PM 11:00 AM-12:00 PM
    Primal Movement Heavy Bag Xpress
    Xpress
    12:00 PM-12:30 PM 12:00 PM-12:30 PM

    12:30 PM

    Primal Movement Heavy Bag Xpress Primal Movement Heavy Bag Xpress Primal Movement
    Xpress
    Xpress
    Xpress
    12:30 PM-1:00 PM 12:30 PM-1:00 PM 12:30 PM-1:00 PM 12:30 PM-1:00 PM 12:30 PM-1:00 PM

    6:30 PM

    Krav Maga Level 2 Krav Maga Level 1


    6:30 PM-7:30 PM
    6:30 PM-7:30 PM

    Krav Maga
    Foundations
    6:30 PM-7:30 PM

    Krav Maga Level 1


    6:30 PM-7:30 PM

    7:30 PM

    From The Ground


    Up (Intro to
    Grappling)
    7:30 PM-8:30 PM

    SPARology
    7:30 PM-8:30 PM

    Krav Maga L2
    7:30 PM-8:30 PM

    Krav Maga Level


    3,4, &5
    7:30 PM-8:30 PM

    8:30 PM

    Krav Maga Level


    3,4, &5
    8:30 PM-9:30 PM

    No Gi Jiu Jitsu
    8:30 PM-9:30 PM

    From The Ground


    Up (Intro to
    Grappling)
    8:30 PM-9:30 PM

    SPARology
    8:30 PM-9:30 PM

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