Belly Transformation (or any other body part)

1. Extend your arms out to your sides.

2. On your left arm, intuitively locate the place representing the time when you agreed to
have the belly shape you now have. Connect with your state of consciousness one
hour before that agreement was made.
3. On the right arm, intuitively locate the spot representing the time when you have the
new, perfect belly. Connect with the state of consciousness present when you have
the perfect belly.
4. Allow your awareness to fall deep into the pool of your heart, dissolving into spacious
calmness and intelligence.
5. Making a large triad with the heart and two arms, merge the heart consciousness with
these other two states of consciousness.
6. Invite all the myriad influences that contributed to the non preferred belly shape into
this new field of consciousness. Perhaps you will see colored dots representing
influencing weaknesses in the following and other areas:
ancestral/collective/personal;
past/present/future issues;
mind/body/ spirit;
aversion/ignorance/desire;
brain/spinal cord/lower neural centers;
physical intelligence/universal intelligence/cosmic intelligence;
in the body/of the body/to the body;
misinformation/misinterpretation/expert opinions;
eating/digesting/eliminating;
judgment/criticism/condemnation;
other dimensions/times and space/life forms;
fat cells/excess cells/cellular waste;
stagnation/congestion/inflammation/fermentation;
oaths, promises, contracts;
emotions/thoughts/habits;
matrix/infinite potential/instant transformation;
7. Now bring your arms together like two erasers and erase all the contributing
influences. When the arms meet in front of the body, all weakening influences will
have been cleared.
8. As you begin to move the arms back to the sides of your body, imprint the image of
the perfect belly into the field of consciousness.
9. Some of you may experience a stream of energy, the energy that animates your body
and all existence, moving up into the field of consciousness. In the event you feel this,
connect it to the perfect belly image to more deeply seed the consciousness.
10.When your arms return to your sides, intuit when the field is newly seeded with the
perfect belly, and simply say, So be it.