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The document provides information about caring for the liver from an Ayurvedic perspective.
It discusses that the liver is governed by the pitta dosha and its main function is to filter toxins from the blood. An Ayurvedic liver cleanse involves dietary changes like consuming a pitta-pacifying diet of bitter herbs and juices, as well as lifestyle changes such as yoga, meditation, and getting adequate rest. Specific Ayurvedic herbs that support liver function and detoxification are also outlined.
The document provides information about caring for the liver from an Ayurvedic perspective.
It discusses that the liver is governed by the pitta dosha and its main function is to filter tox…