Menu Template for use with Ch 6 Practice Point

INCLUDE SERVING SIZE APPROPRIATE FOR PRESCHOOLERS - EVERYTHING YOU NEED IS IN YOUR TEXTBOOK

3 Day Menu

DAY 1

DAY 2

Day 3

Oatmeal and Blueberries

Yogurt and Strawberries

Toast and Peanut Butter

3/4 cup 1% milk *

3/4 cup 1% milk *

3/4 cup 1% milk *

1/2 cup blueberries

1/2 cup strawberries

Breakfast
Milk
Fruit/Vegetable
Bread/Grain
AM Snack
(Any 2)
Milk
Fruit/Vegetable
Bread/Grain

1/4 cup oatmeal

Meat/MeatAlternate

1/2 serving whole grain bread

2 oz yogurt *

1 tbsp peanut better *

Fish and Sweet Potatoes

Tacos

Spaghetti

3/4 cup 1% milk *

3/4 cup 1% milk *

3/4 cup 1% milk *

Fruit/Vegetable

1/2 cup pears

1/2 cup oranges

1/2 cup apples

Fruit/Vegetable

1/2 cup sweet potatoe fries

1/2 cup squash

4 tbsp tomato sause

1 slice whole grain bread

1/2 slice whole grain tortillas (CE)

1/4 cup whole grain noodles

1 1/2 oz fish *

1 1/2 oz hamburger

1 1/2 oz hamburger

Crackers with Meat and Cheese

Celery and Peanut Butter

Cantaloupe and Nuts

1/2 cup 1% milk * 3/4 oz cheese *

1/2 cup 1% milk *

1/2 cup 1% milk *

1/2 cup celery

1/2 cup cantaloupe

1 tbsp peanut butter *

1 tbsp nuts *

Lunch
Milk

Bread/Grain
Meat/MeatAlternate
PM Snack
(Any 2)
Milk
Fruit/Vegetable
Bread/Grain
Meat/MeatAlternate

3-4 crackers
3-5 oz summer sausage

MARK ALL POTENTIAL ALLERGY CONCERNS WITH AN ASTERIK ( * )