SEPAK TAKRAW UNIT

Day 1
Fitness
Intro
Skills
Activity
Assessment
Closure

Day 2
Fitness
Intro
Skills
Activity
Assessment
Closure

Day 3
Fitness
Intro
Skills
Activity
Assessment
Closure

Day 4
Fitness
Intro
Skills
Activity
Assessment
Closure

Cpecs: 3.5, 5.2

Fitness station rotation (practice state fitness test: flexibility,
strength and endurance
Introduce Sepak Takraw, safety concerns, inside foot kick
Inside foot kick to self
In partners, introduce solo juggling
Check for understanding, peer feedback as needed.
Next class: continue development of technique and juggling skills,
basics techniques

Cpecs: 2.1, 3.5, 5.2, 5.4

Fitness station rotation (practice state fitness test: flexibility,
strength and endurance) Cardio Run
Basic techniques for Takraw skill
Juggling progressions (inside foot, top of foot, knee header)
Self & partner juggling, use proper technique
Verbal questioning on proper technique
Next class: start the beginning of state fitness test, wrap and
assess juggling as we move towards game skills, continue state
fitness testing

Cpecs: 2.1, 5.2, 5.4, 3.5

Warm up with 10 reps, CA State Muscular Strength test, cool down
Discuss Passing skills, game rules, scoring
Partner juggling, passing
In small groups practice, passing, controlling and returning
Skill test: With partner record how many touches in 30 seconds on
exit slip
Next class: Introduce serve/ boundaries and continue state fitness
testing
Cpecs: 1.1, 2.1, 3.5, 5.4
Warm up with 10 reps, CA state test: Body Composition strength
test, cool down
Discuss proper serving technique and boundaries (Sepak Takraw
video for demonstration)
Self-serve over net with inside foot technique
In pairs, serve over the net to your partner, rotate roles.
Exit slip, record out of 5 serves
Next class: Review scoring & boundaries, serving and returning
and continue state fitness testing

Day 5
Fitness
Intro
Skills
Activity
Assessment
Closure

Day 6
Fitness
Intro
Skills
Activity
Assessment
Closure

Day 7
Fitness
Intro
Skills
Activity
Assessment
Closure

Day 8
Fitness
Intro
Skills
Activity
Assessment
Closure

Cpecs: 1.1, 2.1, 5.2, 3.5

Warm up with 10 reps, CA state test: Flexibility test, cool down
Review scoring boundaries rules, introduce advance serving and
returning technique
Go over the proper toss and inside kick for serve.
In small groups, practice proper toss and inside kick over net.
Skill performance on toss and inside kick. 3/5 proper serves over
net
Next class: finishing serving/returning skills, beginning game play,
and continue state fitness testing

Cpecs: 1.1, 2.1, 5.2, 3.5

Warm up w/ 10 reps, Mile run on track (CA State Cardiovascular
test), cool down
Wrap ups skill practices, go over game etiquette, modified game,
review skills
Review skills for game play: toss, inside kick serve and return over
net
Modify game play, rotate teams,
Open questioning discussion and check for understanding on game
basics
Next class: Written assessment on rules and techniques, review
basic skills and finish state fitness testing

Cpecs: 1.1, 5.2, 5.4, 3.5

Warm up with 10 reps, CA State Muscular endurance test, cool
down
Take written test, modified skill game play
Inside foot serve, top of foot kick, knee header, returns and passes
Game play
Cognitive written test
Next class: tournament rotation, teacher observation of proper
game play

Cpecs: 1.1, 5.2, 5.4, 3.5

Dynamic warm ups (specifically muscles used in Takraw)
Tournament and expectations
All skills used in game play: Inside foot serve, top of foot kick, knee
header, returns and passes
Execute tournament
Teacher observation of rules, technique and proper game play
Discuss personal growth and development and feedback. Introduce
next unit..