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PRE-REQUISITES
For Teacher
CONCEPT OR PRINCIPLE
A healthy lifestyle is essential in maintaining a healthy cardiovascular system.
SPECIFIC OBJECTIVES
Classification
Cognitive (Evaluation)
Affective ( Receiving)
PROCESS SKILLS
Applying scientific ideas and methods to solve qualitative and quantitative problems
ACTIVITIES
Introduction:
Engagement - Teacher shows students two collages of pictures and asks students to determine what
the big idea is. Students are expected to realize that the big idea is that of Healthy and Unhealthy
Lifestyles.
(Information Processing / Concept Attainment).
Consolidation:
Teacher recaps main points of the lesson.
TEACHERS REFLECTION
Figure 1. Prevalence of hypertension by age, sex and six levels of relative body weight according
to the body-mass index (BMI) in occupational medical care examinations in Germany (normal
BMI values are underlined).
Question: Read the situation below and determine which of the students (Rishon or Zendel) is
living a lifestyle that makes him at risk for cardiovascular diseases. Explain your answer.
Zendel and Rishon are two students of form 2B attending Reflection High School. Zendel is an active
student and participates in sporting activities every day. Zendels meals normally contains one which is
high in protein as well as contains a high amount of fruits, vegetables and water.
However, unlike Zendel, Rishon is not as active. Rishon spends most of his time behind his computer
using facebook and playing videogames. Rishon never eats vegetables and fruits. His meals consist of
fast food which are high in fats and carbohydrates. Rishon usually buys soft drinks instead of water and
is constantly eating snacks rich in sugars.