Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
There are so many things I have learned so far in this class that I would
like to improve on. One of the personal skills that I feel is so powerful is
Recommendations:
To change how other people perceive me, its so important to learn
what triggers my nonverbal demeanor. Self-monitoring is a direct way that I
can change things such as my tone of voice, body language, and facial
expressions. High self-monitors are good at knowing when to adapt their
nonverbal behavior to suit the situation. (Nonverbal Communication, Pg.
101). The text compares the difference in low self-monitors who dont
recognize the negative impact of their behavior. Those who are ignorant in
their nonverbal communication, are more likely to overestimate their skill.
Understanding that too much self-monitoring can make me overly selfconscious, keeping an eye on how I look and sound to others will hopefully
enhance my overall image.
The first topic of self-monitoring is to concentrate on my tone of voice
when speaking. Online research states that your tone of voice can convey a
wealth of information, ranging from enthusiasm to disinterest to anger. If I
can start noticing how my tone of voice affects how someone responds to me
and try using my voice to emphasize what I am seeking. Next time I am
for myself. I think it would be helpful to video a conversation, that way I can
watch it and evaluate myself, so I can understand what others see and hear.
Conclusion:
In conclusion, its important for me to understand and be aware
that signals can be misread. A persons overall demeanor is far more telling
than a single gesture. Sometimes the person reading my nonverbal cues
may have their own personal insecurities, or struggles that I may not know
about, and thus no matter what I do they may still view me the same. I need
to consider the context in which the communication occurs, and concentrate
on ways to make my signals match the level of the situation. Some people
just seem to have a knack for using nonverbal communication effectively, I
am not one of them! Because of that reality, I need to practice, practice,
practice.
Works Cited:
Alder, Elmhorst, Lucas. (2013) Communicating at Work: Strategies for
Success in Business and the Professions. (11e). McGraw Hill.
Jeanne Segal, Ph.D., Melinda Smith, M.A., Greg Boose, and Jaelline
Jaffe, Ph.D. improving Your Nonverbal Skills and Reading Body Lanuage.
helpguide.org March 2016. Web.