DAY

MONDAY

DATE

TIME

DATE & TIME

TWEET COPY

CHARACTER COUNT

LINK

TRACKING TOKEN

4/4/2016 4:30:00

Come try our pasta made by hand

and topped with fresh, carefully04/04/2016 04:30 chosen ingredients.
#HandmadePasta #UrbanGrotto
#Chicago

4/4/2016

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04/04/2016 12:00

You are what you eat so dont

be Fast, Cheap, Easy or Fake.
unknown. #Urban Grotto
#OrganicFoodie.

104

4/4/2016

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04/04/2016 23:00

"I always like to have flowers on

the table. I think they make it look
special" - Ina Garten. We like white
table cloths and linen napkins too!
#UrbanGrotto

140

4/5/2016 4:30:00

04/05/2016 05:00

Too much fish in the net! Buy one

fish entre, get the second free.
Good until 4/6/2016.
#UrbanGrotto #Foodie #FreshFish

120

4/5/2016

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04/05/2016 12:00

UrbanGrotto Wine Tip: Enjoy Wine?

Let it breath in your glass (not
the bottle). hour is usually long
enough. #UrbanGrotto #Wine

131

4/5/2016

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04/05/2016 23:00

A party without a cake is a

meeting. Julia Child. Try our new
organic double chocolate mousse
cake. #UrbanGrotto
#OrganicFoodie #Chicago

140

4/6/2016 4:30:00

04/06/2016 05:00

"The moments of happiness we

enjoy take us by surprise. It is not
that we seize them, but that they
seize us." - Ashley Montagu
#UrbanGrotto #HumpDay

127

4/6/2016

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04/06/2016 12:00

UrbanGrotto Cooking Tip: Make

ordinary meals into extraordinary
meals by sprinkinly fresh herbs.
Try basil, dill or parsley.
#UrbanGrotto

137

4/6/2016

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04/06/2016 23:00

Opt out. One vegetable at a time.

Eat seasonally. Buy locally. Grow
your own. #UrbanGrotto
#LocallyGrown #Organic Foodie

120

4/7/2016 4:30:00

04/07/2016 05:00

New! Strawberry Caprese Salad

bursts with flavor and freshness!
#CapreseSalad #UrbanGrotto
#Chicago #Restaurant
#LocalFood #Nomnom #Foodie

138

4/7/2016

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04/07/2016 12:00

RealSimple likes Organic Coffee from Panama.140

So do we! #UrbanGrotto #OrganicCoffee. https://ilongevity.com/2015/ten-best-coffee-brands-buy/

4/7/2016

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04/07/2016 23:00

Keep your friends close and your

famers closer. Locally grown food
from locally grown farmers.
#UrbanGrotto #LocallyGrown
#OrganicFoodie

136

4/8/2016 4:30:00

04/08/2016 05:00

Now open for dinner. We've got

your meal waiting for you so you
can relax and take your time.
#UrbanGrotto #Chicago
#LocalFood #Foodie

134

4/8/2016

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04/08/2016 12:00

UrbanGrotto Cooking Tip: Brine

Boneless chicken breasts hour
before grilling -best flavor. c.
salt + 8 c. warm water + 2 lbs.
chicken.

138

4/4/2016

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04/08/2016 23:00

Every meal should end with

something sweet. Robert Irvine.
Does organic strawberry
cheesecake fit the bill? Come try
some. #UrbanGrotto

139

4/9/2016 4:30:00

04/09/2016 05:00

Fresh locally-sourced food. Heathy

eats to share with your buds.
#LocallyGrown #UrbanGrotto
#Chicago #Restaurant
#LocalFood #Foodie #Nomnom

139

4/9/2016

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04/09/2016 12:00

It is health that is real wealth and

not pieces of gold and silver.
Mahatma Ghandi. Eat Healthy.
#UrbanGrotto #OrganicFoodie

128

4/9/2016

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04/09/2016 23:00

The most important thing for me

is to really buy the best
ingredients. - Wolfgang Puck.
#UrbanGrotto #LocallySourced
#Foodie

126

4/10/2016 4:30:00

04/10/2016 05:00

"The best cure for the body is a

quiet mind. Napoleon
Bonaparte. #UrbanGrotto
#OrganicFoodie

95

4/10/2016

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04/10/2016 12:00

Wild Salmon has more calcium,

iron, potassium and zinc than
farmed salmon. Go Wild! Eat
#UrbanGrotto #WildSalmon
#OrganicFoodie

95

4/10/2016

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04/10/2016 23:00

Drinking good wine with good

food in good company is one of
lifes most civilized pleasures.
unknown #UrbanGrotto #GoodLife
#Chicago

122

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